A gymnast may look to use continuous training and flexibility training to improve their performance. Discuss the suitability of the two training methods for a gymnast. (8 Marks) _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________
Issuu converts static files into: and more. Sign up and create your flipbook.