HEALTH SCREENING PREPARATION
HowtoPrepareforaCholesterolTest
Eat Normally
You don’t need to fast. Eat and drink as usual, but avoid very fatty meals or alcohol for 8–12 hours before the test, as these can temporarily raise triglyceride levels.
Stay Hydrated
Drink plenty of water.
Take Medications
Take your regular medications unless your doctor says otherwise.
Bring Medical Information
Bring a list of your medications and supplements. If it’s your first test, know your family history of heart disease or cholesterol issues.
HowtoPrepareforaFastingGlucoseTest
Fast for 8–12 Hours Before the Test
Do not eat or drink anything except water. Fasting usually starts the night before a morning test. Eat a normal dinner the night before.
Drink Water
Water is encouraged to stay hydrated and make blood collection easier.
Avoid Before the Test
No coffee, tea, juice, or other drinks, even without sugar
No chewing gum, mints, or smoking
No strenuous exercise in the morning (it can affect blood sugar)
Take Medications Only as Directed
Some medications affect glucose levels. Ask your doctor if you should take your regular medications before the test.