01-web

WHAT’S HAPPENING IN TRALEE

Photos by John Cleary

O’Donoghue Ring Collection Appoints Sarah Leahy as Brand Ambassador

The O’Donoghue Ring Collection has announced an exciting new partnership with Irish sprint star Sarah Leahy, welcoming the Killarney athlete as its official Brand Ambassador as she continues her rise on the national and international stage.

Originally a standout footballer, Sarah later turned her focus to athletics, where she has rapidly established herself as one of Ireland’s brightest sprinting talents. Her

breakthrough moment came this month in Switzerland, where she broke the Irish 50m record at the Meeting Indoor Locarnese, clocking an impressive 6.41 seconds. Sarah also enjoyed a remarkable 2025 as part of the Irish women’s 4x100m relay team, which set a new national record of 43.73 seconds at the London Diamond League alongside Lauren Roy, Ciara Neville and Sarah Lavin. The time surpassed the previous Irish record set in 2018.

Adding to her success, Sarah claimed the Women’s 60m title at the National Indoor Championships in Dublin and represented Team Ireland at the European Team Championships in Slovenia. Gemma Ring, Managing Director of the O’Donoghue Ring Collection, said the company is proud to support “an inspirational young woman whose determination, passion and drive make her a powerful role model in sport.”

Tralee Native Clare Dowling Joins Pierse McCarthy Lucey Solicitors LLP

Pierse McCarthy Lucey Solicitors LLP has announced the appointment of experienced solicitor Clare Dowling LL.B. as an Associate at the firm’s Tralee office on Ashe Street. Originally from Tralee, Clare brings with her over 15 years of legal experience, having qualified as a solicitor in 2008. She holds a Bachelor of Laws in Law and European Studies from the University of Limerick and also holds postgraduate Diplomas from the Law Society of Ireland in e-Commerce Law and Employment Law.

Clare has built a strong professional career working across a wide range of legal disciplines including litigation, conveyancing and probate. She has represented clients at all court levels and has worked in both private practice and in-house legal roles. Her career includes positions in Dublin-based law firms, with the

Irish Dental Association, and as legal counsel in a financial services company.

Speaking on her appointment, Clare said she was delighted to be returning to her hometown to join such a well-regarded firm. “Pierse McCarthy Lucey LLP has an excellent reputation for professionalism and client care. I’m really looking forward to working with the team and using my experience to help grow the firm and support our clients.”

Managing Partner Risteard Pierse welcomed the appointment, describing Clare as “a great addition to the firm” since joining in December 2025. “Her depth of experience across a number of practice areas strengthens our offering and further enhances the high level of service we provide to clients,” he said.

Founded in 1974, Pierse McCarthy Lucey LLP provides a comprehensive

range of legal services throughout Kerry and beyond. The firm’s partners are Risteard Pierse, Katie McCarthy, Niall Lucey and Alex Hoffman.

Clare’s practice will focus primarily on conveyancing and probate, including the administration of

estates and the drafting of wills. Appointments with Clare can be made by contacting Pierse McCarthy Lucey LLP, 9 Ashe Street, Tralee, on 066 7122900 or by email at lawyers@pmcl.ie photo by Domnick Walsh

Last Chance as CAO Deadline Approaches

The 2026 CAO cycle is shaping up to be a positive one for Leaving Certificate students, with more college places becoming available and grading continuing to return to pre-Covid standards. However, time is running out for applicants, with the deadline for submitting CAO applications set for 5pm on Sunday, February 1.

Last year, the CAO received 89,308 applications, up from 83,169 in 2024, and numbers are expected to exceed 90,000 this year. In 2025, 54,032 applicants accepted a college place, a figure that is expected to rise again in 2026. With competition

still strong, students are encouraged to use the remaining days wisely by carefully reviewing their course choices and researching future career opportunities.

As Leaving Cert grades continue to be gradually adjusted following the Covid years, CAO points requirements are expected to ease somewhat in 2026. Applicants should use the 2025 cut-off points as a general guide, while remembering that points fluctuate from year to year depending on demand.

The CAO Handbook lists colleges alphabetically by location, with

courses grouped under each institution and separated into Level 8 and Level 7/6 options. With careful planning and good research, most applicants can find a suitable pathway into higher education. Students should check both general and specific entry requirements and consider course content and career prospects. Taking time to reflect on personal strengths, interests, values and ambitions will help in choosing courses that lead to a fulfilling and successful college experience.

Billy Ryle is a Career Guidance Counsellor and Educational Commentator.

By Billy Ryle

Brook eld Tuition

EASTER INTENSIVE ONE DAY REVISION COURSES 2026

Over 35 years experience providing expert revision courses!

JUNIOR CERTIFICATE

Monday – March 30th.............Maths H

Tuesday – March 31st ...........English H

Wednesday – April 1st .........Science C

Thursday – April 2nd ..................Irish H

Friday – April 3rd ................Business C

LEAVING

CERTIFICATE

Saturday – April 4th ....Maths H (Paper 1)

Monday – April 6th .....Maths H (Paper 2)

Tuesday – April 7th ..................Business H

Wednesday – April 8th ..............Physics H

Thursday – April 9th .............Biology H

Friday – April 10th...........Geography H Saturday – April 11th ..................... Irish H

Saturday – April 18th...Maths L (Paper 1) Saturday – April 25th ...Maths L (Paper 2) PLACES LIMITED - EARLY BOOKING ADVISABLE! APPLICATION FORMS AVAILABLE ON WEBSITE

085-2648361

DavCon Business Centre, Monavalley, Tralee, V92

LEAVING CERT STUDENTS!

2-DAY INTENSIVE ORAL & AURAL FRENCH COURSE (LIMITED SPACES)

Final chance to book a place on Brú na Páirce’s intensive Oral & Aural French course for Leaving Cert 2026 students taking place in Killarney on the weekend of 21st & 22nd February. Delivered by highly experienced Irish and native French teachers, our intensive course will provide you with the knowledge and confidence, both orally and aurally, to achieve the highest possible grade in your Leaving cert exam through:

• A comprehensive set of notes covering a wide range of topics

• Interactive group work

• Continual individual feedback throughout the course

A limited number of places are still available so book now! Please visit www.brunapairce.ie/oralfrench for application details.

MEDICAL CORNER

Dr Pieter van der Merwe answers

Atrial Fibrillation: Questions & Answers

Q: What is atrial fibrillation (AFib)?

A: Atrial brillation is a common heart rhythm disorder where the heart beats irregularly and often rapidly. Instead of a steady, coordinated rhythm, the atria quiver, which can a ect how well blood ows through the heart.

Q: Why is AFib a concern?

A: AFib increases the risk of serious complications, especially stroke. When blood doesn’t move smoothly through the atria, it can pool and form clots. If a clot travels to the brain, it can cause a stroke. AFib can also lead to heart failure if untreated.

Q: What causes atrial fibrillation?

A: AFib can be triggered by conditions such as high blood pressure, heart disease, diabetes, or thyroid disorders. Lifestyle factors—like excessive alcohol intake, obesity, stress, and sleep apnea—also raise the risk. In some people, no clear cause is found.

Q: What are the symptoms?

A: Symptoms vary widely. Some people feel palpitations, a racing or uttering heartbeat, shortness of breath, fatigue, dizziness, or chest discomfort. Others have no symptoms at all and only discover AFib during a routine checkup.

Q: How is AFib diagnosed?

A: Doctors usually diagnose AFib with an electrocardiogram (ECG), which records the heart’s electrical activity. Longer-term heart monitors may be used if episodes come and go.

Q: How is atrial fibrillation treated?

A: Treatment focuses on controlling heart rate or rhythm and reducing stroke risk. This may include medications, blood thinners, lifestyle changes, or procedures such as electrical cardioversion or catheter ablation.

Q: Can people live well with AFib?

A: Yes. With proper management, many people with AFib lead full, active lives while keeping complications under control.

THERAPY CORNER

Kevin answers your aches & pains queries!

Back to Movement After Christmas

Q; I play 5/ 7 a side a couple of times a week but haven't played since before Christmas ,any tips to ease myself back?

Chris, Tralee

Kevin says ; After the Christmas break, it’s common to jump straight back into training with good intentions but a body that’s a little less prepared. Reduced activity, long periods of sitting, travel, indulgent food, and disrupted sleep can all contribute to muscle tightness and reduced mobility. The problem isn’t the return to exercise — it’s returning without checking what the body needs first.

Whether you’re heading back to soccer, running, stone lifting, or collar and elbow wrestling, flexibility and tissue quality matter. Tight muscles can alter movement patterns, limit joint range, and increase strain on tendons and ligaments. This often shows up as stiffness, niggles, or injuries a few weeks into training rather than on day one.

Assessing muscle tightness early allows us to identify restrictions, imbalances, and compensations before they become problems. Sports massage or a full-body neuromuscular treatment help restore mobility, improve circulation, and prepare tissues to handle load again safely.

Think of it as a reset for your body — loosening what’s tight, supporting what’s overworked, and giving you the best chance to move well and stay injury-free as training ramps up....Kevin

Flexibility matters. We can help. Book a sports massage or full-body NCT session today.

Have a good weekend!

Official First Team Therapist for Kerry FC

GROUP FITNESS CLASSES ARE OPEN TO BOOKING FROM 9TH FEB FOR

LES MILLS

Live Classes

Day & Times: Classes:

Monday

10:00 - 10:30am Body Pump

6:30 - 7:00pm Body Attack

7:30- 8:00pm Body Pump

Tuesday

7:00 - 7:30am Grit Cardio

11:00 - 11:30am Body Pump: Lower Body & Core

7:30 - 8:00pm Grit Cardio

Wednesday

7:30 - 8:00pm Body Pump

Thursday

7:00 - 7:30am Grit Strength

11:00 - 11:30am Body Pump: Upper Body & Arms

7:30 - 8:00pm Grit Strength

Friday

7:00 - 7:30am Body Pump 10:00 - 10:30am Body Pump

LES MILLS GRIT™ is the next generation of High-Intensity Interval Training (HIIT). Combining hard-hitting soundtracks and the latest scientifically-tested moves that will push your body and mind to their absolute limits. Develop anaerobic stamina, increase cardiovascular fitness and build strength

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You will leave the class feeling challenged and motivated, ready to come back for more.

LES MILLS

Virtual

Day & Times: Classes:

Monday

7:00 - 7:30am Sprint 12:00 - 12:30pm Core

Wednesday

7:00 - 7:30am Sprint 12:00 - 12:30pm Core

Friday

12:00 - 12:30pm Core 7:30 - 8:00pm Sprint

Saturday & Sunday

8:30 - 9:00am RPM 9:00 - 9:30am Body Attack

9:30 - 10:00am Core 11:00 -11:30am RPM 11:30 - 12:00pm Body Attack 12:00 - 12:30pm Core

RPM™is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 675 calories a session**. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding.

LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. periods

LES MILLS BODYATTACK® is a high-energy, athletic workout focused on cardio fitness, muscle endurance and agility. It combines sports-inspired training like running, lunging, and jumping with body weight strength exercises. You will leave feeling stronger so you can attack every day with confidence.

LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

FOR THE NEXT 6-WEEK BLOCK

STOTT PILATES

9:15 - 9:45am Back Care Tuesday

10:00 - 10:45am Intermediate Endurance Pilates 6:30 - 7:15pm Intermediate Endurance Pilates

10:00 - 10:45am Mixed Prop Pilates

10:00 - 10:45am Beginner Pilates

6:30 - 7:15pm Beginner Pilates Wednesday

6:30 - 7:15pm Mixed Prop Pilates Friday

9:15 - 9:45am Back Care

6:30 - 7:15pm Mixed Mat Pilates

Focuses on optimising musculoskeletal performance - strength, flexibility and endurance - without risking injury or building bulk. With a focus on core stability, including pelvic and shoulder girdle stabilisation, neutral alignment and breathing, the STOTT PILATES method of exercise alsohelpsrestore the naturalcurves of the spine, relieve tension and promotes a more balanced and aligned body.

Classes commence January 5th Available to book from December 1st For

OUR GROUP FITNESS HAS IT ALL AND FOR EVERY LEVEL WHETHER YOU WANT AQUA AEROBICS, STRENGTH, HIGH INTENSITY, LOW IMPACT OR JUST SOMETHING BRAND NEW TO YOU. WE'VE GOT THE CLASSES THAT WILL ENERGISE AND TONE YOU.

Town Centre ,Rock St area Groundworks Update from Tralee Chamber

Following this weeks meeting between Tralee Chamber and Kerry County Council, please find the latest project update below.

Groundworks are continuing around the area closest to the Garda station & Kerry School of Music (KSM), where paving has now commenced. Works will move into Rock Street in early February, in the vicinity of The Brogue and Sue Ryder. This is slightly ahead of the originally anticipated mid-February schedule. The strategy is to focus work and associated disruption within this area to provide greater programme flexibility, enabling sections to reopen as early as possible before progressing to the next area..

In terms of traffic management, Island of Geese on the Shaws side will remain closed for the time being. Access is currently being facilitated via traffic lights, which became operational this week and are continuing to be monitored and adjusted to optimise traffic flow. Local access to Waterloo Lane and KSM is being maintained throughout. An increase in traffic along Matt Talbot Road is anticipated during this period. This has been carefully planned for and is being managed as part of the overall traffic strategy. Importantly, these works are scheduled to take place during the traditionally quieter months of the year, with the objective of

Ten New Special Classes Approved for Kerry Schools

Minister for Children, Disability and Equality and Kerry TD Norma Foley has welcomed confirmation that ten new special classes will be established in schools across Kerry for the forthcoming school year, describing the move as a meaningful boost for inclusive education in the county. Each class will accommodate six pupils and will be supported by a teacher and a special needs assistant, creating 60 additional school places for children with special educational needs at both primary and post-primary level.

The new special classes will be located at Scoil Saidhbhín National School in Caherciveen, Scoil Nuachabhail National School and Presentation Secondary School in Castleisland, Bunscoil an Chlochair in Dingle, St John’s National School in Kenmare, St Oliver’s National School and St Brendan’s College in Killarney, Nagle-Rice Primary School in Killorglin, Listellick Primary School in Tralee and S N Cathair Leithin, also in Tralee.

This announcement follows the recent approval of six additional special classes earlier this month and brings the total number of special classes in primary and post-primary schools across Kerry to 128, with further announcements expected in the coming weeks.

Minister Foley said improving access to education for children with additional needs remains a key priority and thanked local schools for their continued cooperation and commitment in delivering these vital supports.

completing this phase within the first few months, thereby minimising longer-term

Kerry County Council supports new local business with Rates Waiver

The Commercial Scheme for Rates Waiver 2026 is now open. This scheme aims to encourage economic growth by providing financial relief in the form of a waiver of commercial rates for future commercial activity. It is targeted at supporting businesses, particularly those that are newly established or expanding and the scheme incentivises the use of vacant properties. The property must be an existing rateable property in a town or village that has been vacant for a continuous period of 2 years. The following categories of businesses can be considered under the scheme: Business start-ups, Art galleries, Craft and hobby shops, Fashion boutiques, Office Space (For example, a new insurance /finance office, or recruitment company, or a tech start-up), Artisan trade shops such as cobblers, dress makers etc., Artisan Food/Bakery / cake shops, Gift shops and craft co-ops, Cluster of start-up businesses, Vintage/thrift and sustainable clothing shops and Educational/training facilities. The following businesses are not covered by the scheme - Fast food/takeaways, Casinos/Arcades/Betting Offices, Vape/e-cigarette shops, Mobile phone repair shops, Discount stores and Off licences Applications can be made at Application Form for a Waiver of Rates | kerrycoco.ie As Gaeilge - https://ciarrai.ie/ratai-trachtala/

During this classroom course, you will learn about development and learning in children with special needs and about the role of an SNA. You will learn about child development and behaviour theories.

About The Course Details

Starting Tuesday, February 10th 1 evening a week for 20 Weeks (6.30-9.30pm)

Payment Plans from €86.71

Delivered through face to face classes and access to associated reading material

DID YOU KNOW?

That over 16's can participate in our hugely popular Les Mills range of group fitness classes

• Energetic Music, Athletic Moves

– Stay motivated with the latest tracks and dynamic workouts.

• Tone, Strengthen & Stay Fit

– Build fitness safely with expert instruction.

• Stress Relief for Exam Years

– Boost mental health and positivity during busy school terms.

• Quick 30-Minute Express Classes

– Fits perfectly around study and social life.

• Fun, Supportive Environment

– Make friends and stay active in a safe, welcoming space.

(Our membership policy is over 18's but over 16's can sign up to our group fitness classes)

TO RESERVE YOUR LES MILLS CLASS OR FOR MORE INFO

Catriona explains it a little more...

Q: Can under-18s join the gym or fitness programmes?

A: Our gym memberships are strictly for 18+, but we’re delighted to welcome 16–17-year-olds into our group fitness classes. These sessions are fully instructed, ensuring safe, effective exercise with plenty of feedback and guidance. It’s a great way for teens to stay active while learning proper technique.

Q: What makes LES MILLS classes a good fit for teens?

A: LES MILLS live and virtual classes are ideal for 16–17-year-olds—with energetic music, athletic moves, and toning exercises that suit their flexibility and energy. They’re fantastic for stress relief and positivity, especially during exam time. Plus, our 30-minute express options fit perfectly around busy schedules and study sessions.

GOOD NEWS ONLY!

ADVERTISING TALKING SPORT WITH THE TRALEE ADVERTISER

ST PATS GAA NOTES

50 Years A Growing

Our commemorative book is still on sale at O’Shea’s GALA and online. A great gift and a celebration of our club’s legacy.

Walking Challenge

Thanks to all taking part in Ireland Lights Up and the Every Step Counts challenge. We’re 16th in Munster with over 8,000km logged! Walks continue Tuesdays at 6.30pm from the clubhouse—hi-vis essential, buggies welcome.

Derryquay NS Fashion Show

Support Derryquay NS at their fundraising show, Camp Community Hall, Fri 13th Feb, 7pm. Tickets €25; kids go free.

Congratulations

Well done to Niamh Daly on winning the LGFA PR Volunteer of the Year! Congrats to Kerry teams and Tralee CBS on recent wins.

Best of Luck

To Kerry in their Allianz League Round 2 v Donegal and Tralee CBS in the Corn Uí Mhuirí Final.

Sympathy

Condolences to the families of Sister Sheila, Helen O’Sullivan, Moira Jones and Jimmy McCarthy.

AUSTIN STACKS NOTES

Juvenile Training Resumes

Under 6s return this Sunday at 10am in Mercy Mounthawk Hall. U7s and U8s follow at 11am, with U9/U10s back on The Green CBS Astroturf at 10.50am. Don’t forget gum shields and €2. U11/ U12 training starts soon—text updates to follow.

Older Age Groups

U13/U14 players are preparing for the Nemo Rangers tournament in February. U16s are already training with strong early-season energy. Minor football begins Tuesday, February 3rd—new and returning players welcome.

Club Celebration & Updates

The Club Celebration Night takes place on Saturday, February 7th at 7pm in the clubhouse. All welcome. For club gear, visit www.austinstacks.ie.

School & County Success

Congrats to The Green CBS U19s on their Corn Uí Mhuirí semi-final win. Club players Oilibhéar Lata, Fionnán Ó Riain, Rónán Ó Cearúill and Eoin Ó Mongáin were key contributors. Best of luck in the Munster Final.

County Players

Well done to Cillian Litchfield (hurling), Aoife Ní Dhuilleáin (ladies football), and Dylan, Joe, Armin, and Tomás Óg (football) for their standout performances in recent county games.

Lotto & Support

Thanks to all who support the club lotto and local sponsors across Tralee.

Seanfhocal

Glacann fear críonna comhairle – A wise man listens to advice.

TRALEE PARNELLS

Club Social

Tralee Parnells celebrated an incredible 2025 season at a brilliant Club Social in the Rose Hotel on Saturday night. Players, mentors, and supporters came together to honour the success of our Camogie (Junior, Minor, U16, Féile) and Hurling (Junior, U21, Minor) teams.

Special guests Rachel McCarthy and Aoife Fitzgerald presented medals to our camogie stars, while the O’Leary brothers of Abbeydorney did the honours for our hurlers. Team managers and chairs Dermot Reen and Mike Roger O’Sullivan delivered inspiring speeches, with a special presentation for Joe Wallace.

Vice Chairman Liam Lynch and Tom O’Connor of the North Kerry Hurling Board praised the club’s rapid growth and encouraged continued momentum. Huge thanks to the organising committee and the Rose Hotel for a fantastic evening.

Club Shop

The club shop is now open until Feb 2nd at 12 noon. Order your gear here: MFC Sports Shop

NA GAEIL GAA

Lotto & Bingo

Lotto draw (20th Jan): Numbers 1, 8, 16, 30 – no winner. €20 lucky dips: Terry Healy, Paddy Whelehan, Guenter Siech, Geraldine Sheehan, Seán O’Connor. Next draw is Tues 27th Jan (€6,300 jackpot).

Weekly bingo continues Mondays at 8pm. Cash prizes, Split the Bucket & raffles. Over 18s.

Club Social & Fundraising

Our Club Social takes place Sat 28th Feb at the Meadowlands Hotel. Tickets €60 include a 3-course meal and live music. The Bill Doody Memorial Tournament is on Sat 31st Jan (11.30am–3.30pm), supporting Irish Sepsis & Motor Neurone Disease charities. Men’s games in Caherslee; Ladies in Mounthawk. Music and food in the clubhouse afterwards. All welcome.

Juvenile Return

U6 and U8 boys and girls returned to training at Gaelcholáiste Chiarraí. Sessions continue next Sunday at 10am (U6) and 11am (U8). New members always welcome.

County Football & Hurling

Congrats to Kerry’s football, hurling, and ladies teams on Round 1 wins in their respective leagues. Next fixtures:

• Football: Kerry v Donegal (away)

• Hurling: Kerry v Westmeath (home)

• Ladies: Kerry v Waterford (home, Feb 2nd)

Reminders

Recycling: Donate bottle/can refunds to Na Gaeil via Spar Oakpark.

Cycle Club: Saturdays at 9am. Hall Hire: Email nagaeilclubhouse@ gmail.com

Card Night: Wednesdays at 9pm. Seanfhocal: Marbh le tae agus marbh gan é.

JOHN MITCHELS NOTES Club Social

The John Mitchels Social takes place on Saturday, February 28th in The Rose Hotel. All members, players, supporters, friends and family are welcome to join the celebration, which begins at 7pm and includes presentations and the official launch of the John Mitchels Club History by Dara Ó Cinnéide. Tickets are €75 and available from the club. Future Stars Confined Draw Congrats to Martha Kilgallen, winner of the €1,000 prize in this month’s draw. For €5 per week, you can enter and be in with a chance to win €1,000 monthly, as well as automatic entry to the weekly lotto. Limited spots remain. Sign up via Facebook or ClubZap. Membership 2026

Membership is now open for the upcoming season, with options for players and non-players. Sign up via Facebook or on ClubZap: Membership Link

TRALEE WARRIORS

Warriors Eye Playoff Spot After Big Win

Women’s BIDL League – Round 5 Garvey’s Tralee Warriors 66 – Ballincollig 44

Garvey’s Tralee Warriors kept their Women’s BIDL playoff hopes alive with a dominant 66-44 win over Ballincollig in Mercy Mounthawk. The Warriors led at every quarter and showcased stellar performances from Louise Galvin (14 points) and a returning Muireann Teahan (12 points).

A fast start saw Warriors lead 19-14 at the first break, thanks to scores from Priya O’Donovan, Kelly Fitzgerald, and Rachel Creedon. The second quarter was all Tralee, with defensive strength limiting Ballincollig to just 5 points while the hosts surged ahead 38-19 at halftime.

Despite a spirited Ballincollig effort in the third, Warriors maintained control with scores from Teahan and Mary Kate Smith, extending their lead to 50-29. The final quarter saw both teams trade baskets, but Warriors sealed the win with strong finishes from Flynn, Creedon, Galvin, and Gracie O’Sullivan.

Top Scorers:

Tralee Warriors: Louise Galvin 14, Muireann Teahan 12, Priya O’Donovan 7, Rachel Creedon 7

Ballincollig: Caoimhe Donovan 13, Tara Donnellan 11, Lilly Wheelock

Next Game:

Warriors travel to Fr. Mathews Arena, Cork on Saturday 21st February, tip-off at 7.30pm.

Defiant Demons Down Warriors in Crucial Clash

Men’s Super League – Round 13 UCC Demons 80 – Garvey’s Tralee Warriors 75

Garvey’s Tralee Warriors fell to a determined UCC Demons side in Cork, just a week after their National Cup final loss. The defeat dents Warriors’ playoff push, while the victory lifts Demons off the bottom of the table.

Warriors missed their captain Eoin Quigley, particularly in defence, and struggled to contain Demons’ Jordan Washington, who finished with 31 points.

Despite a strong start from Iggy Hunte, Demons took a 20-12 lead at the first break and built a commanding 51-31 advantage by halftime, thanks to sharp shooting from Tala Fam Thiam and Daryll Cuff.

Warriors mounted a comeback in the third quarter with a flurry of baskets from Perkins, Hunte, and Jokubaitis, narrowing the gap to 7.

That momentum continued into the final quarter as Michalczuk hit a three and the gap closed to a single score. However, foul trouble proved costly, and Demons held on with free throws from Washington, Tala Fam, and Dave Lehane sealing the win.

Top Scorers:

Demons: Jordan Washington 31, Tala Fam Thiam 22, Live Kivuvu 10

Warriors: Iggy Hunte 29, Jordan Perkins 14, Cian Sullivan 12

Next Fixtures:

Warriors face Belfast away, then St. Vincent’s, before hosting Ballincollig on Friday 13th February.

DID YOU KNOW?

That over 16's can participate in our hugely popular Les Mills range of group fitness classes

• Energetic Music, Athletic Moves

– Stay motivated with the latest tracks and dynamic workouts.

• Tone, Strengthen & Stay Fit

– Build fitness safely with expert instruction.

• Stress Relief for Exam Years

– Boost mental health and positivity during busy school terms.

• Quick 30-Minute Express Classes

– Fits perfectly around study and social life.

• Fun, Supportive Environment

– Make friends and stay active in a safe, welcoming space.

(Our membership policy is over 18's but over 16's can sign up to our group fitness classes)

TO RESERVE YOUR

OR FOR

Catriona explains it a little more...

Q: Can under-18s join the gym or fitness programmes?

A: Our gym memberships are strictly for 18+, but we’re delighted to welcome 16–17-year-olds into our group fitness classes. These sessions are fully instructed, ensuring safe, effective exercise with plenty of feedback and guidance. It’s a great way for teens to stay active while learning proper technique.

Q: What makes LES MILLS classes a good fit for teens?

A: LES MILLS live and virtual classes are ideal for 16–17-year-olds—with energetic music, athletic moves, and toning exercises that suit their flexibility and energy. They’re fantastic for stress relief and positivity, especially during exam time. Plus, our 30-minute express options fit perfectly around busy schedules and study sessions.

Entertainment... Tralee by Night

Paddy Mac’s Pub

VAL O’SHEAS

Come as a Stranger, Stay as a Friend!

The Home of Sport & Live Entertainment

FRIDAY

80S NIGHT WITH JAY 9 -LATE

SATURDAY

KARAOKE WITH PAC-MAN 9-LATE

SUNDAY

FOGGY DEW 7-9PM FOLLOWED BY THE BHOYS 9PM-LATE

WEDNESDAY

THE LIVE MIC WITH SHANE 9-LATE - ALL WELCOME

"Let's c your face in the place" “PROBABLY” IRELANDS BEST SPORTS BAR!!!

ALL THE FOOTBALL AND LIVE SPORTS, 20 TVS

Three Amigos in Ballymac !

Daniel O Shea, player with Ballymac Junior Team who recently won the All Ireland Jnr Club final with the cup and his Dad Domnic O Shea from Ashill Ballymac meeting his cousin , the legend Derry O Shea of the Mitchels 5 in a Row team and a Kerry Minor in 1962.

lwr Bridge St, Tralee

TRALEE'S TOP LIVE MUSIC VENUES!

SATURDAY

With a successful Kingdom Cup coursing meeting over Chairman Thomas Ward,left,with members of the County Kerry Coursing Club were enjoying a weekend get-together at the Shebeen Bar Tralee owned by the legendary Richie Houlihan.Photo Moss Joe Browne.

Entertainment and Eating Out in Tralee

Dear Heart of Jesus in the past I have asked for many favours, this time I ask you this special one (mention favour). Take it dear Heart of Jesus and place it within your Heart where your Father sees it, then in his merciful eyes

of

the past I have asked for

favours, this time I ask you this special one (mention favour). Take it dear Heart of Jesus and place it within your Heart where your Father sees it, then in his merciful eyes it will become your favour not mine. Amen. Say this prayer three times for three days and your favour will be granted. Never known to fail. Must promise publication of prayer. H.O.C.

O f f e r s

, a n d u n e v e n t o n e g u i d i n g y o u t o t h e r i g h t t r e a t m e n t s o r p r o d u c t s f o r y o u r s k i n

E x p e r i e n c e s u p e r i o r s k i n r e j u v e n a t i o n w i t h o u r P R P a n d M i c r o n e e d l i n g c o m b o T h i s p o w e r f u l t r e a t m e n t h a r n e s s e s y o u r b o d y ’ s n a t u r a l h e a l i n g a b i l i t i e s t o r e d u c e f i n e l i n e s , i m p r o v e t e x t u r e , a n d g i v e y o u r s k i n a r a d i a n t g l o w

T R I B E L L A - N O W O N LY € 2 5 0 ( N O R M A L LY € 5 0 0 )

T r i B e l l a , t h i s 3 i n 1 p r o v i d e s t o t a l f a c i a l r e j u v e n a t i o n t o i m p r o v e o v e r a l l s k i n t o n e , e l a s t i c i t y, a n d t e x t u r e , t a r g e t i n g r e d n e s s , s u n s p o t s a n d f i n e l i n e s a n d w r i n k l e s

S K I N P E N M I C R O N E E D L I N G - F A C E A R E A N O W O N L Y € 1 5 0 ( N O R M A L L Y € 3 0 0 )

T h i s t r e a t m e n t r e j u v e n a t e s y o u r s k i n b y s t i m u l a t i n g c o l l a g e n , i m p r o v i n g t e x t u r e a n d t o n e , r e d u c i n g f i n e l i n e s , w r i n k l e s , a c n e s c a r s , a n d m i n i m i s i n g p o r e s .

D E R M A L U X F L E X M D - C O U R S E O F 8 F O R P R I C E O F 6 , N O W O N L Y € 3 0 0

T h i s a d v a n c e d s y s t e m u s e s c l i n i c a l l y p r o v e n w a v e l e n g t h s f o r e f f e c t i v e s k i n r e j u v e n a t i o n , t a r g e t i n g c o n c e r n s l i k e a n t i - a g e i n g , a c n e , a c n e s c a r s , d u l l s k i n , p i g m e n t a t i o n , r o s a c e a a n d m o r e .

L I F T & G L O W F A C I A L - T H E U L T I M A T E N O N - S U R G I C A L F A C E L I F T O N L Y € 1 5 0 ( N O R M A L L Y € 2 7 5 )

T h i s d y n a m i c f a c i a l c o m b i n e s D e r m a l i f t a n d R a d i o f r e q u e n c y ( R F ) t e c h n o l o g y t o s m o o t h f i n e l i n e s , l i f t b r o w s , r e d u c e e y e h o o d i n g , a n d f i r m t h e c h e e k s a n d j a w l i n e . I t s t i m u l a t e s c o l l a g e n f o r y o u t h f u l , g l o w i n g s k i n a

B O D Y C O N T O U R I N G &