WINTER 2024
THE RADNOR NEWS THE COMMUNITY NEWSLETTER
SEE OUR AD ON PAGE 9
610-656-2705 donaldmillerelectric.com
737 West Chester Pike, Suite 6 - Havertown
2
RADNOR NEWS · WINTER 2024
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
WINTER 2024 · RADNOR NEWS
3
TOWNSHIP DIRECTORY
CONTENTS: Township Directory ...........................4 Radnor Library News ........................6 Radnor Educational Foundation ......8 Parenting Your Teen ........................10 Voting Information...........................12 Health & Wellness ...........................14 Pet Health & Well-being ..................18 Injury Prevention .............................20 Environmental Advisory Council ...22 Shade Tree Commission.................22 Exploring Solar Options .................24 Willows Park Preserve ....................26 Community Connections ................28 Art & Creativity ................................30 This publication is an effort to keep the community informed with what is actually happening in your area. For future editions, I welcome your thoughts on topics that affect the community. I'd be happy to publish your opinions on any relevant topics. Do you have an event that you'd like to publicize? Let me know, and I'll do my best to incorporate your event into the newsletter. This is your community. This is your home. Use this publication to share your thoughts and ideas with your neighbors. Are you ready to get involved in your community? David Amsterdam
franklinmaps@aol.com
4
RADNOR NEWS · WINTER 2024
Township Administration Building
Fire and Ambulance
Willows Park Preserve
301 Iven Avenue Wayne, PA 19087-5297 Phone: 610-688-5600 Fax: 610-971-0450 / 610-688-1279 www.radnor.com Mon - Fri 8 am to 4 pm
Radnor Fire Company Non-Emergency Phone: 610-687-3245 www.radnorfire.com
490 Darby-Paoli Road Villanova, PA 19085 Phone: 610-955-9246 www.willowsparkpreserve.org
Township Police
Broomall Fire Company Non-Emergency Phone: 610-353-5225 www.broomallfirecompany.com
301 Iven Avenue Wayne, PA 19087-5297 Emergency and Call for Service: 9-1-1 Admin. and Records: 610-688-0503 Fax: 610-687-8852 Mon - Fri 8 am to 5 pm
Township Public Works Garage
Emergency Phone: 9-1-1
Bryn Mawr Fire Company Non-Emergency Phone: 610-525-7702 www.brynmawrfirecompany.org
Radnor Township School District 135 South Wayne Avenue Wayne, PA 19087-4117 Phone: 610-688-8100 Fax: 610-971-0742 www.rtsd.org
235 East Lancaster Avenue Wayne, PA 19087 Phone: 610-688-5600 Fax: 610-687-0201
Delaware County Courthouse
Radnor Memorial Library
MLTV-Main Line Network
114 West Wayne Avenue Wayne, PA 19087 Phone: 610-687-1124 www.radnorlibrary.org
201 West Front Street Media, PA 19063 Phone: 610-891-4000 www.co.delaware.pa.us
Public Access TV for Radnor Township 110 W. Lancaster Avenue Suite 210 Wayne, PA 19087 Phone: 610-687-5189 www.mltv21.org
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
Wayne Art Center 413 Maplewood Avenue Wayne, PA 19087 Phone: 610-688-3553 Fax: 610-995-0478 www.wayneart.org
Wayne Business Association P. O. Box 50 Wayne, PA 19087 Phone: 610-687-7698 www.waynebusiness.com
Wayne Senior Center 108 Station Road Wayne, PA 19087 Phone: 610-688-6246 www.wayneseniorcenter.com
Published by Franklin Maps 610-265-6277 FranklinMaps@aol.com
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
WINTER 2024 · RADNOR NEWS
5
6
RADNOR NEWS · WINTER 2024
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
HYNESCONSTRUCTION.COM ¦ 610-896-6388
610-896-6388
Free Estimates ¦ Prompt Service ¦ References ¦ All Work Guaranteed Insured ¦ PA018897 ¦ OVER 41,000 SATISFIED CUSTOMERS!
119 SIBLEY AVENUE • ARDMORE
DECKS are booking up. Schedule your estimate now! HYNESCONSTRUCTION.COM
$500 Off
$250 Off
HYNES CONSTRUCTION 610-896-6388
HYNES CONSTRUCTION 610-896-6388
Up To
ANY COMPLETE ROOF, SIDING or DECK Based on 5% of Total Job. Not Valid With Other Offers or Previous Contracts. Must Present at Time of Initial Visit.
ES FR
EE ES
TIM EE AT ES
FR MAT TI ES
ANY COMPLETE PAINT JOB
Min. $3500 Not Valid With Other Offers or Previous Contracts. Must Present at Time of Initial Visit.
SERVICING THE “JERSEY SHORE”
0 Finan% cing 6 Mo
SAMEnths AS
CASH !
Expand your LIVING space. Call TODAY and START REMODELING NOW! PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
610-896-6388 WINTER 2024 · RADNOR NEWS
7
RADNOR EDUCATIONAL with FOUNDATION comfortable and versatile spaces to A Year of Impact and Growth for Radnor Educational Foundation in 2023
work independently and collaborate with their peers.
As 2023 draws to a close, the Radnor Educational Foundation is proud to reflect on a year marked by impactful initiatives and unwavering commitment to the educational community. This fall, we received overwhelming interest and numerous grant applications from our five Radnor schools, which has served as a gratifying acknowledgement of the growing reputation of the Radnor Educational Foundation in steadfastly supporting and championing our teachers and schools. The breadth and depth of the proposals we received underscore the passion and dedication of our educators and community partners and their commitment to providing students with a well-rounded education.
The deadline for submitting Letters of Intent to be considered in the Radnor Educational Foundation's winter grant cycle is fast approaching on January 12, 2024. This is a prime opportunity for educators and school stakeholders to propose projects that can enhance the school curriculum within the Radnor Township School District. Additionally, for those who may need a bit more time to refine their ideas, the spring grant cycle deadline is March 28, 2024. We encourage all interested parties to take advantage of these upcoming deadlines to contribute their creative proposals and ideas, as we continue to work collaboratively towards advancing educational excellence in Radnor.
We are pleased to announce that the Radnor Educational Foundation granted approximately $34,000 across 9 projects. With this significant investment this fall, we are on track to surpass the financial support we provided to the school district in the previous academic year!
As we anticipate the culmination of this remarkable year, we recognize that it has
been a pivotal time for the Radnor Educational Foundation. Our ability to grant funds and support transformative projects is a testament to the generosity of our donors and the collaborative spirit of the Radnor community. The enthusiasm and engagement we have witnessed from all stakeholders, including parents, teachers, and local businesses, have played a pivotal role in our success. Looking forward to the new year, the Radnor Educational Foundation remains resolute in our commitment to advocating for students and teachers. We understand the evolving landscape of education and are prepared to adapt to the changing needs of our educational community. Our resolve is to continue fostering an environment where innovative ideas flourish, and students are equipped with the tools and experiences they need to thrive in an ever-changing world.
This fall's grants represent a spectrum of exciting and innovative projects, reflecting the vibrancy and diversity of the Radnor educational community. From STEM programs to arts and humanities initiatives, we are thrilled to support a wide range of projects that aim to enrich the learning environment and foster a culture of curiosity and creativity among students. Of note, we are pleased to have granted $10,000 to Wayne Elementary School for their noteworthy "Sharing Sounds" project this fall. This initiative aims to install a sound garden in the primary playground, offering students a unique and interactive space for creative expression. The sound garden not only provides an additional avenue for students to create, cooperate, and socialize but also serves as a valuable educational tool. By engaging with the sound garden, students have the opportunity to recognize patterns and sounds, express emotions through music, and hone fine motor skills while actively participating in the joy of collaborative learning.
REMINDER! Leters of Intent for the Winter Grant Cycle Are Due January 12, 2024!
The Radnor Educational Foundation has also allocated funding for crucial needs within the educational landscape of Radnor High School. The foundation has extended a little over $1,700 in financial support to the Radnor Robotics Club, ensuring the availability of essential materials that facilitate the club's activities. Moreover, approximately $4,400 has been awarded for the purchase of stools for tables in the Student Common Areas, specifically designed to accommodate the new Flexible Classes. These new stools will not only contribute to creating a warm and inviting environment but will also provide students 8
RADNOR NEWS · WINTER 2024
Spring Grant Cycle Deadline is March 28, 2024.
Need Help With Your Application? Email judytrombetta@radnoreducationalfoundation.org
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
KNOB & TUBE?
Check Us Out on at Donald Millers Electrical
Multiple Rewiring & Repair Options
Family Owned & Operated Right Here on the Main Line
100% Quality Driven
737 West Chester Pike, Suite 6 Havertown
610-656-2705 donaldmillerelectric.com
FREE ESTIMATE Free Estimate is for knob and tube rewires ONLY*
DONALD MILLER’S ELECTRICAL SERVICES 610-656-2705 With this coupon. Not valid with other offers or prior services.
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
WINTER 2024 · RADNOR NEWS
9
PARENTING YOUR TEEN
10 HAVERFORD NEWS · WINTER 2024
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
BASKETBALL TRAINING FOR BOYS & GIRLS K-12
LARRY HUGHES BASKETBALL ACADEMY
FREE 1-HOUR BASKETBALL TRAINING CLASS!*
*SEE WEBSITE FOR DETAILS
PROGRAMS • Skills & Drills Classes • Basketball Clinics • Small Group Classes • Private Trainning Classes • Summer Camps
• Training For ALL Skill Levels • Improve Your Skills • Build Confidence • Train Like A Pro • Make New Friends • Have Fun
LHBAPHILLY.COM LOCATION:
133 OLD SUGARTOWN RD. WAYNE, PENNSYLVANIA 19087
Over 10,000 Homes see these ads! Call 610-265-6277 to advertise your business or organization.
$100 OFF ANY SERVICE
*
Offer Expires 02/29/2024
JOHN BYRNE
45tehrsary iv AnnSale!
SEE THE DIFFERENCE! www.johnbyrnepainting.com Interior & Exterior Painting • Kitchen Cabinet Refinishing • Wallcoverings COLOR CONSULTATIONS ¦ PRESSURE CLEANING ¦ CARPENTRY PLASTER REPAIR ¦ STUCCO REPAIR ¦ SHUTTER INSTALLATION & REPAIR METICULOUS PREPARATION ¦ SKILLED CRAFTSMANSHIP & A COMMITMENT TO EXCELLENCE
SERVING THE MAIN LINE SINCE 1978
(610) 688-6878
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
WINTER 2024 · RADNOR NEWS
11
VOTING INFORMATION Such a system, inherently built on unequal
National Popular Vote Compact: influence, promotes bad governance. In A Winning Way to recent years “battleground” states have received 7% more federal grants than the Presidency According to the September 25, 2023 release by the Pew Research Center, about two-thirds of Americans favor electing the President by popular vote.This group includes the League of Women Voters. Why? Our current system allows the possibility that the winner of the popular vote may not have enough Electoral College votes to win the presidency. This was the case in the 2000 election of George Bush and the 2016 election of Donald Trump. This is nothing new. It also happened in 1824 with John Quincy Adams, with Rutherford B. Hayes in 1876, and with Benjamin Harrison in 1888. A consequence of the present electoral process is that presidential candidates can focus on a few key states and ignore voters in others. For example, in 2012, all of the 253 general-election campaign events were in just 12 states. Two-thirds were in just four states (Ohio, Florida, Virginia, and Iowa as shown in the map below.) Thirty-eight states were completely ignored. As Pennsylvania voters, we have felt the impact of being a target of campaigns for our twenty electoral votes. In 2016, we received a disproportionate share of campaign events, in fact, the third highest in the country. The map below reveals our influence.
12 RADNOR NEWS · WINTER 2024
The U.S. Constitution (Article II, Section 1) gives the states exclusive control over awarding their electoral votes: “Each State shall appoint, in such Manner as the Legislature thereof may direct, a Number of Electors....” Therefore, the winner-takeall method of awarding electoral votes is state law; it is not in the U.S. Constitution. The winner-take-all rule was used by only three states in 1789, and all three repealed it by 1800. It was not until the eleventh presidential election (1828) that even half the states recognized winnertake-all laws. The National Popular Vote Interstate Compact will go into effect when enacted by states possessing a majority of the electoral votesthat is, enough to elect a President (270 of 538). At that time, every voter in the country will acquire a direct vote for a group of at least 270 presidential electors supporting their choice for President. All of this group of 270+ presidential electors will be supporters of the candidate who received the most popular votes in all 50 states and D.C.thus making that candidate President.
“spectator” states, twice as many presidential disaster declarations, more Superfund enforcement exemptions, and more No Child Left Behind law exemptions.
How can we get rid of this current system, where the winner of a state usually takes all of its Electors? There are three routes. One is a constitutional amendment, which would need to be proposed by a two-thirds vote of both the U.S. House and Senate. It could also be proposed if two-thirds of the states requesting such a change through a convention called for that purpose. Once proposed, the amendment would need to be ratified by three-fourths of the states or their state conventions specifically created to do so. This is a long process that can be fraught with challenges. In fact, we are still awaiting the ratification of the Equal Rights Amendment since its passage by Congress in 1972!
A second alternative, adopted by Maine and Nebraska, creates multiple popular vote contests in the state. Using the congressional district of their U.S. representatives, these states allocate two electoral votes to the state popular vote winner, and then one electoral vote to the popular vote winner in each congressional district (2 in Maine, 3 in Nebraska). As a result, this can lead to a split electoral vote. This actually happened in Campaign Events Nebraska in 2008 in 2012 and Maine in 2016 and 2020 with two electoral votes effectively cancelling each other out!
State Size Relative to Campaign Events in 2016
to control how the President is elected. Based on the LWV position, it works as follows:
The third option, which is supported by the League of Women Voters, as well as many others, is the National Popular Vote NPV Interstate Compact. Why is this the best option? It guarantees the Presidency to the candidate who receives the most popular votes. It also ensures that every vote, in every state, will matter in every presidential election. The Compact is a state-based approach that preserves the Electoral College, the state control of elections, and the power of the states
Currently, the NPV bill has been enacted by 17 jurisdictions possessing 205 electoral votes, including four small states (DE, HI, RI, and VT), nine medium-sized states (CO, CT, MD, MA, MN, NJ, NM, OR, and WA), three large states (CA, IL, and NY), and the District of Columbia. The bill will take effect when enacted by states with 65 more electoral votes. The bill has passed at least one chamber in eight additional states with 78 more electoral votes (AR, AZ, ME, MI, NC, NV, OK, and VA). It's time for Pennsylvania, with its twenty electoral votes, to join this effort! The League of Women Voters of the United States believes that the direct-popular-vote method for electing the President and VicePresident is essential to representative government. In contrast, under the current system, a voter has a direct voice in electing only the small number of presidential electors to which their state is entitled. Under NPV, every voter directly elects 270+ electors. During the 2021-’22 regular session of the Pennsylvania Legislature, HB 270 was introduced by Rep. Christopher Rabb to adopt NPV. Regrettably, it died without coming to a vote in the State Government Committee. Let your Pennsylvania legislators know that it's time to fix the system. Their efforts in support of NPV can make a difference in making every vote count. Additional information is available in the book Every Vote Equal: A State-Based Plan for Electing the President by National Popular Vote and at www.NationalPopularVote.com.
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
THE GARDEN SHOPPE GARDEN CENTER All Locally Grown Plants!
RE-OPENING ON
FEBRUARY 13TH For the 2024 Season GIFT SHOP POTS & OTHER GARDEN ACCESSORIES Hours: MON-SUN 9-5:30 616 W. Lancaster Ave. Strafford, PA 19087
www.gardenshoppeltd.com 610-687-8800
Over 10,000 Homes see these ads! Call 610-265-6277 to advertise your business or organization.
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
WINTER 2024 · RADNOR NEWS
13
HEALTH & WELLNESS This involvement not only helps patients
Patient-focused Care For Breast Cancer Patients
feel more in control, but it also improves patient satisfaction, quality of life and overall outcome.
Breast cancer affects each person in a unique way and is most successfully treated with care personalized to each patient.
"Our health care providers listen to their patients' concerns, answer their questions and address any fears or anxieties they may have," says Dr. Sizer. "This open and respectful communication helps build trust and rapport, creating a supportive environment where patients feel comfortable sharing their thoughts and participating in their own care.”
"At Main Line Health, the focus has always been on putting patients first, ensuring that breast cancer patients are offered the most comprehensive care and support possible, from diagnosis to follow-up care," says Lina Sizer, DO, FACS, a breast surgeon at Main Line Health.
How does Main Line Health personalize the treatment plan for each breast cancer patient?
The breast cancer care team at Main Line Health provides patients with clear and understandable information about their diagnosis, treatment options and potential side effects, empowering them to make informed decisions about their care — before, during and after breast cancer treatment.
What is patient-focused care? Patient-focused care is a holistic approach to care. It takes into consideration the individual and their health care needs. It means that care is collaborative and coordinated across many disciplines, and that care goes beyond physical well-being to also include emotional, social and financial aspects of a patient's situation.
How does patient-focused care empower patients? Personalized treatment plans empower patients to take an active role in their own care and consider factors that are most important to them. When patients are involved in the decision-making process and fully informed about their treatment options, they're better equipped to make choices that align with their personal values, goals and situation.
“Breast cancer is a complex disease that affects each patient in a unique way. That's why we place a strong emphasis on personalized treatment plans that take into account a variety of factors that make each patient's journey unique,” says Dr. Sizer. “By considering individual characteristics and involving patients in treatment planning, we make sure that every breast cancer patient receives the care that is tailored to their specific needs and situation, giving them the best chance of successful outcomes and a positive experience.”
What about the importance of communication and coordination among the care team?
What support services are available for breast cancer patients at Main Line Health? A breast cancer diagnosis can bring about a wide range of emotions, and breast cancer support groups help patients address and manage these emotions. Support groups provide a safe and understanding environment where breast cancer patients can connect with others who are going through similar experiences. "In addition to practical tips for living with cancer, these groups offer emotional support, validation and encouragement, allowing patients to share their thoughts, fears and successes with people who truly understand," she adds. "We offer survivorship programs that provide a structured and comprehensive approach to post-treatment care, focusing on the physical and emotional well-being of breast cancer survivors.” Main Line Health Cancer Care provides compassionate care through all stages of cancer treatment, from diagnosis through survivorship, for patients throughout the Philadelphia region and beyond. To schedule an appointment with a Main Line Health cancer specialist, call 1.866.CALL.MLH (225.5654) or visit mainlinehealth.org.
Breast cancer treatment involves a multidisciplinary team of specialists that may include surgeons, oncologists, radiation oncologists, genetic specialists and nurses. Each member of the health care team plays a vital role in the patient's care journey. With clear lines of communication to effectively communicate information between team members, health care providers can work together seamlessly to provide comprehensive and coordinated care to their patients.
Lina Sizer, DO, FACS Breast surgeon, Main Line Health
14 RADNOR NEWS · WINTER 2024
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
Lic. #PA044482
Residential & Commercial Services Installation & Replacement Trained Technicians Preventative Maintenance We Specialize In Commercial Roof Top Replacements Extended Service Agreements & Warranties on New Equipment Financing Available
We Will Match Any Estimate by
$
500
Or We Will Give You a $100.00 Gift Card (Must Be Comparable Equipment) Exp. 02/29/24
10% OFF
ANY SERVICE OR SALE
FREmEostat
Nest Thhaseerof Full Install
With Purc
816 W. Springfield Rd. · Springfield · 484-451-4193 Discount good with coupon only. Not valid with any other offer. Expires 02/29/24
484-451-4193
www.dzomechanical.com PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
WINTER 2024 · RADNOR NEWS
15
16 RADNOR NEWS · WINTER 2024
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
WINTER 2024 · RADNOR NEWS
17
PET HEALTH & WELL-BEING How cold is too cold for your dog?
Size and Weight
Acclimation
Body condition is important. A thin dog will get cold fast because they have less insulating body fat. However, obese dogs may move slower, increasing their exposure time to the cold.
What Can Owners Do?
Small dogs lose body heat faster than large dogs. Also, small dogs like chihuahuas have less fat padding around extremities making them more susceptible to ice and snow damage.
Dogs that live in colder areas regularly can tolerate more cold. Sled dogs get so used to the cold, they will sleep in the snow. However, if an owner moves from a warm to a cold climate and there is not sufficient time to acclimate to the cold, a dog gets cold fast.
Breed and Coat Type
Thick hair insulates the body. Dogs with thicker fur such as Huskies can withstand cold temperatures for longer periods of time. Short haired dogs have less fur insulation and will get cold quickly. Hair can also be shortened from grooming or medical procedures.
As winter approaches, temperature safety for dogs is important whether they are going for a short walk or playing in the snow. Dogs get cold at 45°F and below, and by 20°F, dogs can develop frostbite and hypothermia. Dogs can get frostbite, which initially effects extremities such as ear tips, feet, tail tip, nose, and the scrotum. If left untreated they will develop hypothermia. Cold temperature safety in dogs is dependent on different variables. Every dog is different, but use of general guidelines in the cold are important for prevention of winter related illness.
Snow and ice can stick to long hair around toes. This can be painful, and cause prolonged ice contact on skin and toe pads. Snow pellets stick to longer fur, decreasing a dog's body temperature.
Measures can be taken to keep dogs safe in the cold weather. Shoveling a small area for a dog to eliminate quickly in the cold without having to step through snow is helpful. Dogs can wear sweaters or jackets that extend along a dog's back and along the chest that is thick enough to block out wind while keeping out moisture. Booties that are warm and water resistant are great if the dog will tolerate them. Getting a dog used to these items can take a while, but persistence is key.
Age and Health Condition
Older dogs generally have more health issues that decrease their tolerance to cold exposure. Pain from osteoarthritis in aging dogs can make it harder to move around in the cold. Older dogs may also have conditions such as kidney disease, diabetes, liver disease, and cancer, making it more difficult to tolerate the cold.
As outdoor temperature drops, it's important to monitor dogs for signs of being uncomfortably cold. Hypothermia can set in rapidly and is life threatening. Symptoms which should prompt an owner to take a dog to a warmer location include shivering, reluctance to walk, turning to return home, whining, trouble walking, lifting paws frequently, and even falling over. Once an owner has a dog inside, it's important to keep monitoring them to make sure they are okay. If an owner is unsure, it's always best to call the veterinarian.
Dr. Jennifer McGough Emergency Services Metropolitan Veterinary Associates
CELEBRATING OVER 35 YEARS OF SPECIALIZED VETERINARY SERVICE AND 24 HOUR EMERGENCY CARE 2626 VAN BUREN AVE, NORRISTOWN, PA 19403 18 RADNOR NEWS · WINTER 2024
610.666.1050
610.666.1199
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
METRO-VET.COM
KING SHOOTERS SUPPLY
RANGE & TRAINING CENTER INDOOR RANGE 7 lane 15-Yard with real life distances for your Handgun, Rifle, and Shotgun shooting practice. MEMBERSHIPS AVAILABLE! RANGE RENTAL COUNTER! INSTRUCTOR / LESSONS & CLASSES New Shooter Lessons, Cleaning Classes, Utah Concealed Carry Permit, Tactical First Aid, Defensive Pistol, Home Defense Handgun, Reloading, RLEIA Handgun Qualification, Act 235, Shot Tec Simulator, Tactial Sporting Rifle, Women on Target, USCCA, Law Seminars GUN STORE Guns, Ammunition, Cleaning Supplies, Holsters, Cases, Magazines, Reloading Supplies including PC Bullets & Better Bullets manufactured on-site, Silencers, NFA Items - Silencer Shop Kiosk! GUNSMITHING ON-SITE We Buy Guns—Buy-Sell-Trade Licensed by Federal, State, and Local Government Your Local Source Since 1994 · Deal with Us, Deal With Confidence 346 E CHURCH RD, KING OF PRUSSIA PA 19406 610-491-9901 MONDAY—FRIDAY 10AM-8PM, SATURDAY 10AM-6PM, SUNDAY NOON-6PM
Over 10,000 Homes see these ads! Call 610-265-6277 to advertise your business or organization.
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
WINTER 2024 · RADNOR NEWS
19
INJURY PREVENTION WHAT IS CARPAL TUNNEL SYNDROME?
Cortisone injections often provide excellent relief from symptoms. Unfortunately, symptomatic relief is only temporary, and most people experience a recurrence of symptoms after 3-4 months.
BY THE PHILADELPHIA HAND TO SHOULDER CENTER PHYSICIANS
Carpal tunnel syndrome is a common condition that causes pain, numbness, and tingling in the hand and arm. The condition occurs when one of the major nerves to the handthe median nerve is squeezed or compressed as it travels through the wrist.
For chronic or more advanced cases, carpal tunnel surgery is often recommended as the best course of treatment.
In addition to numbness and tingling, carpal tunnel syndrome can cause swelling, weakness, and night time pain. Patients sometimes describe dropping things unexpectedly and may have difficulty with buttoning shirts, tying shoelaces, or handling loose change.
What can I expect from surgery?
Surgery provides more space for the median nerve and relieves pressure on the median nerve and tendons. This procedure is typically done under light sedation and local anesthesia and usually takes only minutes to complete.
wrist become swollen and inflamed, the median nerve can become compressed by the transverse carpal ligament (see figure), leading to carpal tunnel symptoms.
What causes carpal tunnel syndrome?
Carpal tunnel syndrome is frequently seen in individuals who develop swelling or inflammation in their hands. People who smoke, as well as those with connective tissue diseases, diabetes mellitus, and hypothyroidism, may be at greater risk. Repetitive work activities can also cause carpal tunnel syndrome. The median nerve acts as an electrical wire between the spinal cord and the hand. The nerve passes through the carpal tunnel in the wrist along with nine tendons that bend the fingers. When the tendons in the
Early on, symptoms commonly occur during sleeping hours. In more advanced cases, the symptoms can become problematic during waking hours. Many sufferers describe symptoms with benign activities, like reading the newspaper or driving a car.
What can a hand surgeon do to help?
While there are several different approaches to performing carpal tunnel surgery, usually a 1/2 inch incision is made near the wrist and use of a camera to release the tunnel under direct visualization. This minimally invasive approach minimizes discomfort following surgery and allows patients to return to activities more quickly. Over 95 percent of patients improve dramatically following surgical intervention, with most returning to daily activities within days. Many patients can resume heavier job-related activities after 2-4 weeks. Contact us at 1-610-768-5959 to schedule an appointment with one of our providers.
A hand surgeon can order special nerve tests to verify the extent of the problem. Custom wrist splints are helpful for early stages of carpal tunnel syndrome. These splints are worn at nighttime to relieve pressure on the median nerve and to prevent the wrists from bending during sleep.
14 Offices in Pennsylvania & New Jersey including: King of Prussia · Havertown Paoli · Langhorne · Limerick Center City Philadelphia South Philadelphia Willow Grove · Lansdale Rockledge · Glen Mills Cape May Court House Cherry Hill Hammonton
20 RADNOR NEWS · WINTER 2024
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
610-768-5959 www.Hand2ShoulderCenter.com
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
14 Offices in PA and NJ including King of Prussia, Havertown and Paoli
WINTER 2024 · RADNOR NEWS
21
ENVIRONMENTAL ADVISORY COUNCIL (EAC) executive director at Penn Medicine
Penn Medicine Radnor is awarded the Ecco-Friendly Yard Award
Congratulations to Penn Medicine Radnor as the first corporation in the Township to be awarded the Ecco-Friendly Yard Award as developed by the Environmental Advisory Council. The award and associated flag was presented to Penn Medicine in October as recognition for their meadow on the Radnor campus. Tracey Commack, associate
said—“We focus on the health and wellness of our staff and of the community we serve.” She explained that the meadow will keep drinking water clean and reduces storm water run-off into streams and rivers. The meadow will require very little maintenance and therefore reduces the use of fuel and chemicals. When the campus is fully completed, there will be two miles of walking paths allowing patients, staff and Radnor community members to walk/be outside in a park-like setting.
The EAC Green Team The Radnor Township Green Team was formed to lead the Township's efforts to fight climate change. In February 2019. The Township commissioners approved a resolution that set as goals the adoption of 100% renewable electricity by 2035 and 100% renewable energy for all uses including transportation and heating, by 2050. The Green Team, as part of the Environmental Advisory Council is currently supporting the Township as it implements recommendation in its Renewable Energy and Energy Conservation Plan. Radnor Township has initiated several projects that will make our municipality more energy efficient and reliant on renewable energy sources. First, installation of energy-efficient LED streetlights has been approved. Second, an energy audit of Township buildings is currently underway with the goal of recommending energyconserving improvements in building insulation, interior lighting, and heat & air conditioning, as well as the feasibility of installing solar panels. Lastly, two electric Ford F150 Lightening Special Service Vehicles have been purchased for the police department. These will be followed closely by installation of charging stations at the Municipal Building.
SHADE TREE COMMISSION Speaking for the Trees: The Radnor Township Shade Tree Commission Like a hidden waterfall nestled deep within a forest, there is a small group of volunteers quietly powering the beauty and well-being of our surroundings while we go about our daily lives. The Radnor Township Shade Tree Commission (STC) is a dedicated group of volunteers serving to protect and preserve our community’s vital tree canopy, enriching our lives in ways we might not even realize. As the guardians of our tree canopy, they ensure that the benefits of a thriving shade tree canopy exist and endure for our children and generations to come.
Increased Property Value: A wellmaintained tree canopy enhances property values and makes our community more attractive to potential residents and businesses. Biodiversity: Trees provide habitat and food for a variety of wildlife, supporting biodiversity in our community. Noise Pollution: Trees help absorb the sounds of traffic.
Cleaner Air: Trees act as natural air filters, absorbing carbon dioxide and releasing oxygen. A robust tree canopy helps us breathe cleaner, fresher air.
Wellbeing: Green space plays a major role in improving mental and physical health.
Energy Efficiency: Strategically placed trees can provide shade in the summer, reducing the need for air conditioning. In winter, they act as windbreaks, helping to lower heating costs.
22 RADNOR NEWS · WINTER 2024
Stormwater Management: Trees are increasingly recognized for their importance in managing runoff. Their leaf canopies help reduce erosion caused by falling rain. They also provide surface area where rain water lands and evaporates. Roots take up water and help create conditions in the soil that promote infiltration.
They’ve helped RadnorTownship earn the prestigious title of "Tree City, USA" by the Arbor Day Foundation. If you're inspired by the Township’s mission and the benefits of a thriving shade tree canopy, here’s what you can do.
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
1. Register for annual/seasonal free Tree Planting and Giveaways on RadnorTrees.com 2. Volunteer to plant trees in Township Parks on RadnorTrees.com 3. Visit the STC Booth at Township events and festivals 4. Share your ideas or questions by emailing shade@Radnor.org and attending a monthly meeting
WITH OVER 40 YEARS OF EXPERIENCE, we are a full service logistics company with the knowledge to expertly handle your shipment, no matter the mode of transportation.
Over 10,000 Homes see these ads! Call 610-265-6277 to advertise your business or organization.
FIRST CRAFT BREWERY IN NORRISTOWN 1210 Stanbridge Street, Suite 300, Norristown 484.231.1501 vonCbrewing.com OUTDOOR BEER GARDEN • FOOD TRUCKS • ENTERTAINMENT Wed 4:00 pm - 9:00pm | Thu 4:00 pm - 10:00 pm | Fri 2:00 pm - 10:00 pm Sat 12:00 pm - 10:00 pm | Sun 12:00 pm - 06:00 pm PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
WINTER 2024 · RADNOR NEWS
23
SOLARIZE FOR THE ENVIRONMENT
Ready to Stop Climate Change? Get it Done!
Battle climate change and get pay back in both cash and the satisfaction of knowing that you and thousands of your neighbors, businesses and Towns throughout the Delaware Valley are getting the job done! Some steps require no investment and some do. ALL can save you money. Web sites like https://haverfordclimateaction.org/ provide a one-stop shop for information on things you can do, upcoming webinars, videos and more. The biggest savings in energy is to use less; please consider an energy assessment if you have not had one done. Peco offers this for $49.
Solar the Easy Way
Solar PV Tax Credits Supercharged Home solar tax credits went up to 30% for 2023 and beyond making solar payback even better. Non-profits can now also benefit and get a direct 30% federal rebate for systems turned on in 2023. Solarize Delco is evaluating for installation in 2024!
Neighbors helping Delaware County Homes, businesses, governments, non-profits and houses of worship install Solar Power Systems at a discounted from a vetted contractor.
Solarize DelCo Group Pricing
Residents, non-profits, and businesses in Delaware County Email us at solarizedelco@gmail.com with name, address and phone number and we can help you assess whether the Solarize Delco program with vetted vendors and a significant discount over market rates is right for you.
New Low Income Grants and Leasing Options
Income qualified homeowners can apply for a grant (up to $5,000) while funds last or take advantage of our new partnership with a vetted leasing firm that can reduce monthly bills by a combination of Solar PV and weatherization. Solarize Delco can help you decide what is best for you.
Who are we?
Your neighbors, an all volunteer non-profit providing education, unbiased information and an easier path to putting solar on your home, business or house of worship. We can help Houses of Worship and other nonprofits find sources of funding as well. More info at www.solarizedelco.org. Search Solarize Philly and Solarize SE PA for programs outside of DelCo.
24 RADNOR NEWS · WINTER 2024
Ready to Solarize Now?
In Delaware County, PA - fill out a form on www.solarizedelco.org or Email us at solarizedelco@gmail.com with your name, address and phone number and we can help you assess whether the Solarize Delco program with a selected vendor and a significant discount over market rates is right for you. In Bucks, Chester, and Montgomery County - Email solarizesepa@gmail.com.
The Clean Energy Co-Op
can help businesses and nonprofits go solar through education and solar development with the capital of local Co-op members. Contact info@cleanenergy.coop to learn more.
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
Climate Webinar Series Videos
Watch these informative recorded Climate Action Workshops on Solar Home, adapting to Electric Vehicle use, Purchasing Renewable Energy, and others at https://www.youtube.com/channel/ UCwISP41eRhD0SUyHxGpY9xQ
356 911 912 914 924 928 944 964 968 993 986 996 987 997
Everything you expect from a Porsche dealer except the price.
498 Reed Rd. Broomall, PA 610-544-9967 theporschespecialist.com Carrera
Boxster
Cayenne
Cayman
Panamera
610.896.BUGS 215.229.BUGS (2847) P.O. Box 721 Ardmore, PA 19003 service@dalypest.com
Termite & Pest Management A Limited Liability Company
DALYPEST.COM
Over 10,000 Homes see these ads! Call 610-265-6277 to advertise your business or organization.
2/29/2024.
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
WINTER 2024 · RADNOR NEWS
25
WILLOWS PARK PRESERVE
A Scavenger Hunt through History at The Willows Mansion owners Simon and Helen Neuman, after the repeal of the 18th Amendment. The bar room serves as a tribute to the mansion's original owner, John Sinnott, who was the owner of a distillery business and to Simon Neuman as well, who was chairman of the former Publicker Industries distillery business.
Who doesn't love a good scavenger hunt? Something about it appeals to our
inner drive to seek and find something that was lost, forgotten or hidden—sometimes in plain sight! A scavenger hunt can be a mere game - a form of entertainment at a child's birthday party - or an engaging way to teach young and old about something, like nature (Find a maple leaf! Find a bird's feather!),art (Find a Van Gogh! Find a Picasso!) or architecture (Find a cornice! Find a pediment!). The Willows Mansion, located in Radnor Township's Willows Park, is a great place for a scavenger hunt. There are so many treasures to be found at this magnificent old house and its surrounding property: secret compartments, decorative fixtures, relics, ruins and remains of what once was. A scavenger hunt at the Willows Mansion is fun, indeed, but it is also educational, as each discovery made during the hunt tells a story about the mansion and its history: the people who built it, the people who lived and worked there and what life at the mansion was like over the seven decades, from 1910 to the early 1970's, when it was called home by several prominent Main Line families.
4 — Terra cotta roof tiles (not too hard to find!) that were recently laid to replace asphalt roofing tiles. The new roof tiles were manufactured by the same company in Italy that made the original terra cotta roof tiles over a century ago. 5 — An art deco-style metal banister, clearly NOT the original banister (which photos show was made of wood), but lovely in its own right. 6 — Hidden cabinets that match the surrounding woodwork. 7 — A plaster dolphin.
The Willows Park Preserve, an independent, nonprofit organization that was formed to restore and revitalize the Willows Mansion, encourages you to visit the mansion and learn about its storied past and important place in local history. The mansion is open most weekdays, but it is best to contact the Willows Park Preserve in advance, by phone or email (see below), to be sure the house and the grounds immediately surrounding it are not being used for a previouslyscheduled public or private event. Of course, the Willows Park itself, which includes the pond, the picnic areas and the grassy hills, is open daily from dawn to dusk. The Willows Park and Mansion are located at 490 Darby-Paoli Road, Villanova, Pennsylvania. You may contact the Willows Park Preserve to ensure that the mansion is open at a specific date/time or you may schedule a private tour by phone (610-955-9246) or email (info@willowparkpreserve.org).
So, what surprising treasures might one uncover during a scavenger hunt at The Willows Mansion? Check out the list below! This is just a small sample - enough, perhaps, to pique your interest and entice you to visit the mansion in search of these and other intriguing artifacts: 1 — The letter “O” carved into the woodwork of the library. The letter “O” is a tell-tale “signature” of the mansion's architect, Charles Barton Keen, who also designed several other well-known buildings on the Main Line, in Philadelphia and in the Carolinas.
Can you guess which one this is?
8 — The remains of a swimming pool. 9 — A brick path, newly restored by a group of Boy Scouts. 10 — A grassy area once occupied by tennis courts. 2 — Arts and Crafts period tiles manufactured at the historic Moravian Pottery and Tile Works established in 1911 by Henry Chapman Mercer in Doylestown, Pennsylvania. 3 — A hidden barroom reminiscent of a prohibition-era speakeasy. The bar room was added to the mansion in 1934 by then26 HAVERFORD NEWS · WINTER 2024
11 — A paved area that was once a sunken garden. 12 — A wishing well. The attached ironwork is said to have been made by Samuel Yellin, the foremost ironwork designer and manufacturer in the nation in the early 20th century. PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
If you would like to host your next event at the WPP, register for a program, learn about volunteer opportunities, provide financial support, or simply want to learn more about the WPP, please visit our website: www.willowsparkpreserve.org or email us at: info@willowsparkpreserve.org
PAINTLESS DENT REPAIR AT
King Of Prussia DONE IN AS LITTLE AS 20 MINUTES! SCHEDULE TODAY! NO PAINTING REQUIRED!
610-256-6447
Before...
AFTER! 337 S. Henderson Rd., King of Prussia
Over 10,000 Homes see these ads! Call 610-265-6277 to advertise your business or organization.
10,000 HOMES IN RADNOR SAW THIS AD!
610.265.6277
FRANKLINMAPS@AOL.COM
RADNOR ¦ TREDYFFRIN ¦ EASTTOWN ¦ HAVERFORD ¦ KING OF PRUSSIA ¦ LOWER PROVIDENCE ¦ MARPLE PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
WINTER 2024 · RADNOR NEWS
27
COMMUNITY CONNECTIONS However, Logan eventually located the
Preserving History: The Old Swedish Burial Ground
Students at regional schools are currently helping to uncover and preserve an important piece of history in Chester, Pennsylvania. The Old Swedish Burial Ground (St. Paul's Cemetery), located across from Chester City Hall, is the burial ground for John Morton, who was one of the signers of the Declaration of Independence. The Pennsylvania State Society Daughters of the American Revolution (PSSDAR) has undertaken a multi-year project to preserve this cemetery and support educational programs for youth to learn more about this site. Main Line Network Independent Producer Eugene Hough has visited the site cemetery often over the past two years to continue the revitalization project. Pennsylvania DAR regent, Marguerite Fritsch, spearheaded this conservation effort and enlisted Hough, among others, to carry out restoration which included the removal of invasive plants, relocation of toppled headstones, and spraying of cracked monuments. Christie Cole Logan has four ancestors from the 17th century buried in the cemetery. In 2012, Logan first came to the site as part of family genealogy research to try and find the location of her sixth great grandfather Stephen Cole, but left without an answer. “Because of the evolution of St. Paul's and three different churches and two different church yards, it was confusing,” Logan said.
gravesite, thanks to a 1930s Historical Records Survey conducted by the federal Works Progress Administration (WPA). From there, she learned about Hough and his work restoring and preserving historic monuments in cemeteries along the east coast. Hough's process includes the utilization of ground-penetrating radar, which sends signals into the ground to search for anomalies where a grave may be located. Logan was eventually able to locate burial sites of three other ancestors through the use of that method after consulting church records. Radar imaging techniques have since led to the uncovering of over 200 monuments on the property.
“From the very first time (my husband Scott and I) came to the site in 2012, it was clear that the cemetery was neglected,” Logan said. “We had said that someday we are going to form a group for the perpetual care of this piece of land. And so once the DAR got involved and really provided a huge flush of money to get this project going, we thought that our 'someday' is now. And we have formed a Friends group and it is going to be sole care of this cemetery in its perpetuity. It needs to be more prominent in this community, state, and nation as we do have a signer of the Declaration of Independence there.”
28 RADNOR NEWS · WINTER 2024
Tommy Darlington, a current senior at Conestoga, said he was excited to be a part of the current revitalization project in Chester. “When I first came down I immediately noticed this gravesite that looked abandoned a little bit and in disrepair. I could easily see people driving past and not thinking anything of it.”
The Old Swedish Burial Ground houses a memorial obelisk for Morton, who ended up casting the deciding vote from the Pennsylvania delegation for independence on July 2, 1776. The cemetery revitalization project coincides with preparations to commemorate the 250th anniversary of the signing of the Declaration of Independence in 2026. The burial ground itself was on the Washington-Rochambeau Revolution Route, which was the path that French and American Armies used to reach Yorktown, the battle that effectively ended the American Revolution. “The whole landscape of the cemetery needs to be improved and it needs to be befitting of a signer of the Declaration of Independence, but it also needs to be befitting for all of those who rest there,” Logan said.
Christie Cole Logan and Scott Logan
Two years ago, Hough was approached by a local historical society to help preserve two gravestones that were knocked over at the Malvern Baptist Cemetery. One of those stones marked the grave of S. Paul Teamer, who was a World War I veteran and also coached football at Conestoga High School. Hough wanted to get the school involved and had about 30 players come out then to help with conservation efforts there.
As part of a mission to engage students and local community members in this work, Hough enlisted Tommy Darlington, a Conestoga High School Student, and his father Tom to assist. “Gene and I met at the YMCA working out,” Tom Darlington said. “We started to talk about sports and we got into what we do for a living. He began to describe his Legacy Marker Program and I felt that there was a really good tie in with what my son is interested in and what our community needs to be interested in. We wanted to figure out how we could help and we're looking forward to spending time with Gene and other sites that may be out there within the United States.”
Tommy Darlington and Tom Darlington
“We sat and talked in the graveyard thinking about (how) some of these folks here shaped how our country turned out and how we started this.” Tommy's father, Tom, said. “People just drive by it or throw trash in there and we really need to respect that and are excited about doing our little part of it, whatever that may be.” The National Society Daughters of the American Revolution (DAR) is dedicated to members who can trace their ancestry to an individual who helped secure American independence during the Revolutionary War period. If you are interested in learning more about The Pennsylvania State Society Daughters of the American Revolution, visit pssdar.org. For more information on the Chester Anthology Project or other Main Line Network programming from local independent producers, check out previous videos at youtube.com/@MLTVMainLineNetwork.
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
OVER 71,000 HOMES ALONG THE MAIN LINE & VALLEY FORGE AREA RECEIVE OUR NEWSLETTERS!
ADVERTISE YOUR BUSINESS!
Advertise In The Communities Of Your Choice
TREDYFFRIN ¦ EASTTOWN ¦ RADNOR ¦ HAVERFORD MARPLE ¦ KING OF PRUSSIA ¦ LOWER PROVIDENCE For pricing & distributions call 610-265-6277 Edward13.FranklinMaps@yahoo.com ¦ FranklinMaps@aol.com VIEW PUBLICATIONS AT WWW.ISSUU.COM/TOWNSHIPNEWSLETTERS/STACKS PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
WINTER 2024 · RADNOR NEWS
29
ART & CREATIVITY
“The arts” can encompass painting, drawing, sculpture, collage, music, singing, writing, reading, literature, poetry, architecture, interior design, a walk in nature, travel, cooking, dance, theatre, or comedy. All of these can relieve anxiety by reducing cortisol, the stress hormone, as can knitting, woodworking, gardening, and coloring books.
Finally: A Resolution that's actually fun! By Laurie Lamont Murray
The study of your brain on art is called neuroaesthetics, and there are literally thousands of studies demonstrating that using each of our senses to relax and pay attention to our surroundings releases endorphins, calms our heart rates and clarifies our thinking. by Andre a
Piacquad io
I don't know about you, but the past month or two have felt like—a bigger than ever sensory overload of lights, decorations, music, feasting, traditions. Then suddenly it's over. Whether you're a bit relieved or feeling twinges of regret, the idea of picking up the slack to make New Year's resolutions just doesn't sound that inspiring. But what if things that are fun actually turned out to be good for you, I mean, an immediate gratification type of good for you? Because losing a few pounds might be a good idea, and a dry January wouldn't be a bad plan either. You'll get your rhythm back after a few sessions at the gym. So keep those on the list, but let's find something that actually brings you happiness now! A great book came out this year by Susan Magsamen and Ivy Ross called Your Brain On Art: How The Arts Transform Us. If you haven't read it, do…it is full of research but very readable. Meanwhile, I will borrow from it and related sources to help us kick start 2024.
Drawing, whether doodling, coloring or freehand, activates the prefrontal cortex of our brains, helping us focus. Research indicates that doodlers are analytical and retain information. Drawing in general seems to cultivate a more generous and open frame of mind. There is something that feels especially healing about the rhythmic hand motions used to make sculptures with clay. In the process, serotonin, dopamine and oxytocin are released into the brain, producing a calm, reflective state. The ancient Greeks recognized the calming effect of reading poetry, and prescribed it as part of their medical treatments. Rhythmic and relaxing poetry triggers similar subcortical responses as listening to music. Another centuries-old stress reliever is sound therapy with the use of sound bowls in a very peaceful setting. Sound seems to help our cardiovascular systems by increasing nitric oxide production, thus reducing anxiety, fatigue and anger. Today we know that writing is a good way to address feelings and needs and process trauma. Journaling has been found to lower cortisol, reduce blood pressure, lessen pain, heighten immune function and relieve depression.
Without harping on our polarization, lack of communication, anxiety, sense of despair, burnout or just plain stress, let's agree that 2024 doesn't feel all warm and fuzzy here on planet earth. Each of us needs to take better care of ourselves… and the arts are a proven stress reliever.
by Rachel Claire
Being outdoors may be the greatest stress reliever of all. Each of our senses responds to nature when we take the time to experience our surroundings. In recent years there has been a focus on incorporating outdoor spaces with architecture wherever possible and designing interiors that seem to bring the outdoors in, to create peaceful environments for healing and productivity. Any of the arts can bring us happiness and extend our lives. Taking a class connects us to people we might never get to know otherwise and everyone benefits from the warmth and generosity of people who love what they are doing and are happy to share what they know. There are many organizations that offer classes for any skill level and budget. Art centers, community centers and libraries have wonderful options. 'Hands on' is just one approach—museums and galleries are another perfect way to enjoy what interests you. Universities and parks often have free or inexpensive theatre and music productions.
by Suzy Hazelwood
We all recognize the many positive outcomes of listening to music. Musical training appears to heighten decision making and executive functioning. A study of new mothers with postpartum depression found that they recovered more quickly when they sang to their babies. Classrooms using musical accompaniment have also produced higher memory test scores among adults. by Andrea Piacquadio
30 RADNOR NEWS · WINTER 2024
Try to get out and do something you enjoy for 45 minutes a day to live longer and better!
by Koolshooters
PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
SAVE UP TO $2,800 NEW ROOF OR SIDING!
Restrictions apply. Call for details.
There’s a reason We’ve been servicing the Main Line for 28 years!
484.412.8246 www.jimmillerinc.com 28TH YEAR ANNIVERSARY SALE!
NEED DRIVERS? Place your Help Wanted Ads in our Local Publications!
DIRECT HOME MAILING TO KING OF PRUSSIA • RADNOR • TREDYFFRIN • EASTTOWN • LOWER PROVIDENCE • HAVERFORD • MARPLE
To Place Your Ad Call 610-265-6277 or Email FranklinMaps@aol.com PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
WINTER 2024 · RADNOR NEWS
31
Franklin Maps 333 South Henderson Rd. King of Prussia, PA 19406
Lawn & Landscape Maintenance Design & Landscape Installation Low Voltage LED Lighting
T R EE G M
FREE ESTIMATES 610-359-9970 www.mgtree.com Taking The Lead In Tree Care
Certified Arborist Lic # PD-2205a Large Tree Specialists Tree Removal & Trimming Insect & Disease Spraying
$ FREE EVALUATION 100 off
Emergency Storm Damage 24/7 Fully Insured THE RADNOR NEWS PUBLISHED BY FRANKLIN MAPS
Tree & Shrub Health Care Fertilzation & Spraying Insect / Disease Treatment Hazardous Tree Assessment MG Tree 610-359-9970
Any Project valued at $1,000 or more MG Tree 610-359-9970
With this coupon. Not valid with other offers or prior services.
With this coupon. Not valid with other offers or prior services.
RADNOR NEWS WINTER 2024
RADNOR NEWS WINTER 2024
Producing Newsletters for Communities and Townships • All rights reserved® To Place An Ad Call 610-265-6277 • franklinmaps@aol.com