Issuu

SUMMER 2018

THE

RADNOR NEWS THE COMMUNITY NEWSLETTER

Contents:

Who to Call...

Who to Call? ..........................................................2 Community Events ...............................................4 Hiking at the Willows ............................................5

Township Administration Building

Senior Lifestyles: Scams Safeguards...............10

301 Iven Avenue Wayne, PA 19087-5297 Phone: 610-688-5600 Fax: 610-971-0450 / 610-688-1279 www.radnor.com Mon - Fri 8 am to 4 pm

Health Corner: Colorectal Screenings ..............11

Township Police

Pediatric Vehicular Heatstroke.....................14-15

301 Iven Avenue Wayne, PA 19087-5297 Emergency and Call for Service: 9-1-1 Admin. and Records: 610-688-0503 Fax: 610-687-8852 Mon - Fri 8 am to 5 pm

Speak Up! ..............................................................6 Jenkins Arboretum & Gardens John J. Willaman Education Center...............7-9

Vacation Driving Safety Tips..............................16 Tali Guyâ€™s Recipe Page.......................................17 Kids & Social Media Safety...........................18-19 Protecting Streams from Pool Water ................20 Stromwater Management ...................................21 Garrett Williamson Community ....................22-23 This publication is an effort to keep the community informed with what is actually happening in your area. For future editions, I welcome your thoughts on topics that affect the community. I'd be happy to publish your opinions on any relevant topics. Do you have an event that you'd like to publicize? Let me know, and I'll do my best to incorporate your event into the newsletter. This is your community. This is your home. Use this publication to share your thoughts and ideas with your neighbors. Are you ready to get involved in your community? Stay cool and enjoy the summer.

David Amsterdam franklinmaps@aol.com

Township Public Works Garage 235 East Lancaster Avenue Wayne, PA 19087 Phone: 610-688-5600 Fax: 610-687-0201

Radnor Memorial Library 114 West Wayne Avenue Wayne, PA 19087 Phone: 610-687-1124 www.radnorlibrary.org

Area Contact Information Fire and Ambulance Emergency Phone: 9-1-1

Wayne Art Center

Radnor Fire Company Non-Emergency Phone: 610-687-3245 www.radnorfire.com

413 Maplewood Avenue Wayne, PA 19087 Phone: 610-688-3553 Fax: 610-995-0478 www.wayneart.org

Bryn Mawr Fire Company Non-Emergency Phone: 610-525-7702 www.brynmawrfirecompany.org

Wayne Business Association

Broomall Fire Company Non-Emergency Phone: 610-353-5225 www.broomallfirecompany.com

Radnor Township School District

P. O. Box 50 Wayne, PA 19087 Phone: 610-687-7698 www.waynebusiness.com

135 South Wayne Avenue Wayne, PA 19087-4117 Phone: 610-688-8100 Fax: 610-971-0742 www.rtsd.org

Wayne Senior Center

Delaware County Courthouse

Published by Franklin Maps

201 West Front Street Media, PA 19063 Phone: 610-891-4000 www.co.delaware.pa.us

108 Station Road Wayne, PA 19087 Phone: 610-688-6246 www.wayneseniorcenter.com

333 South Henderson Road King of Prussia, PA 19406 610-265-6277

The Willows 490 Darby-Paoli Road Villanova, PA 19085 Phone: 610-964-9288 www.willowsmansion.com

HISTORIC

EAGLES MER E INN www.eaglesmereinn.com - www.eaglesmereairmuseum.org - www.eaglesmereautomuseum.com - www.visithistoriceaglesmere.com - www.eaglesmereathleticassociation.com

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Summer 2018

Community Events

September 15th 2018 11:30 am to 5 pm Be part of celebrating our community through a day of free music played on the porches of South Wayne.

www.southwayneporchfest.com

The 26th Annual Radnor Fall Festival on Sunday, September 16, 2018 The Fall Festival has entertained the community for over a quarter century. ALWAYS on the Third Sunday of September, the Radnor Fall Festival is the largest event put on by the Wayne Business Association. Encompassing the streets of North Wayne Avenue and West Avenue Between Lancaster Avenue and the Wayne train station, local merchants, service providers and restaurants are all on hand to share with the community. Street performances by local bands, dancers from local dances studios, face painting and carnival rides make it fun a day for the whole family. Make sure to purchase your 19087 t-shirt at the Wayne Business Association Tent while at the festival and show your home town pride.

FALL HARVEST & GREAT PUMPKIN PATCHEVENT!

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Sunday, October 7, 2018 Rain Date: Sunday October 14

Join us for the 7th annual Fall Harvest & Great Pumpkin Patch event! This award winning and FREE event includes a plethora of activities for the whole family. Pick out your own pumpkin, take a hayride around the Willows, and enjoy activities including pumpkin painting, pony rides, spin art, balloon twisters, face painting, bounce houses and much more!

41st Annual Penn Medicine Radnor Run Sunday, October 28, 2018 One of the area’s premier running events! Boasting a challenging and scenic certified 5-mile course, the event attracts the area’s top men and women runners, walkers and teams. The Radnor Run is the perfect marketing vehicle for corporations and local businesses to enhance their image, generate product awareness, attract new customers and friends, and support a good cause. The event benefits the American Lung Association Volunteers are needed. For more information contact the American Lung Association: 610-941-9595. 4

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Hiking at The Willows

TAKE A HIKE – WITH US – at The Willows Park!!! Aug 25th 10:00 am to 12:00 pm • Sept 22nd 10:00am to 12:00 pm • Oct 20th 10:00 am to 12:00 pm • Nov 17th 10:00 am to 12:00 pm • Dec 15th 10:00 am to 12:00 pm •

LL Bean King of Prussia, Radnor Conservancy & Radnor Township are thrilled to offer instructor-lead hikes this 2018 season – exploring the many trails The Willows Park and Skunk Hollow has to offer. (FREE) Sign up here LLBean.com/kingofprussia 4-mile hike at a moderate pace. We will see beautiful streams that pass through the park and its wonderful old-growth trees. This is an intermediate level hike due to uneven terrain and communication can be limited while hiking in the Skunk Hollow Woods. Please be careful and on alert while participating in this program. Questions contact Gretchen Groebel at ggroebel@radnorconservancy.org ACTIVITY LEVEL: Moderate. WHERE TO MEET: Park in upper lot near The Willows Mansion. 490 Darby Paoli Rd, Villanova, PA WHAT TO BRING: Weather-appropriate clothing, waterproof footwear, snack, water, personal medications.

Oakmont Farmers Market Darby & Eagle Roads, Havertown Wednesday Afternoon - May through November

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Summer 2018

SpeakUp!, a nonprofit located in Radnor Township, is dedicated to helping teens develop supportive relationships with the adults in their lives. They enable teens to talk openly, honestly and without judgment about difficult topics and reach out for support within their homes and schools.

Social and emotional struggles continue to detour and derail studentsoften without warning. Often, the students that seem the best are struggling the most. You can't always see who needs help and by the time you do, the problem has grown. We need students to speak up early and often about their worries, concerns and challenges. And, we need adults to listen, guide and support them. SpeakUp! meets that need. In 2000, Martie Gillin founded SpeakUp! in memory of her son, Bob Gilin, Jr. What started with one brave young man and his mom's promise to inspire open and honest communication, is now a movement transforming lives with 5,000 youth and families speaking up each year.

SpeakUp! focuses on the fact that no matter what the problem is stress, drugs, alcohol, depression, anxiety, suicide, relationships, social media or others the solution always begins with realizing we are not alone and having the courage to speak up and ask for help. All teens benefit from learning how to have courageous conversations with important adults in their lives. SpeakUp! currently partners with over 40 middle and high schools in the greater Philadelphia region. These consist of urban, suburban, public and private schools. SpeakUp! is having a positive and measurable impact. Participant surveys of over 4,000 youth, parents and educators show that as a result of SpeakUp!: 96% of participants feel less alone, 93% are more willing to ask for help, and 91% have new strategies to manage challenges in their lives.

In addition to its signature program in schools, SpeakUp! offers a Continue the Conversation Series for participants and the broader community to dive deeper on certain topics. Specifically, SpeakUp! offers: “Parent Coffees” on topics such as mental health, drugs and alcohol, sexuality and gender identity, and social media; “Grandparent Coffees” to support and encourage intergenerational communication; and, specialized SpeakUp! programs including “Transitions to College and Beyond” and “Youth Mental Health FirstAid.” SpeakUp! is an important part of the Radnor Community. SpeakUp! is proud to be in Radnor Middle School and Radnor High School and is grateful to the Radnor Educational Foundation for making these partnerships possible. SpeakUp! is also in a number of private schools in Radnor Township including: The Agnes Irwin School, The Academy of Notre Dame de Namur, Jack M. Barrack Hebrew Academy, Sacred Heart Academy, Episcopal Academy, and St. Katharine of Siena. To learn more about SpeakUp!, to see if/when SpeakUp! is at your school, or to donate, visit speakup.org.

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John J. Willaman Education Center - Jenkins Arboretum The John J. Willaman Center is like a giant tree house, extending high up into the tree canopy, while simultaneously looking down over the gardens. It is a most spectacular garden sculpture, the form of which reinforces its identity and function. Thus, in so many ways The Center is the lens through which we understand and see into the gardens. Jenkins Arboretum & Gardens is a garden for all seasons, and the architecture of this “building”, with its walls of windows facing the gardens and connecting with their natural splendor, allows visitors to fully enjoy each and every season from the inside, as well as out.

The new Education Center opened to the public in 2009, named after a prominent botanist from the University of Pennsylvania, John J. Willaman, who happened to be the maternal grandfather of one of our leading donors. The Arboretum was closed for one year for the construction and expansion of our previously existing small building. For geographical, as well as financial practicalities, the old building was “cocooned” within the new structure. As such, the design and construction of the Education Center comprised a project that is primarily characterized as a rehabilitation and addition to an existing building. The designer for the new building was Architect Cee Jay Frederick of Cee Jay Frederick Associates in West Chester. We asked Cee Jay to give us some insight into his initial design concepts for this project. He said, ”Since such projects (rehabilitation and addition to an existing building) can often be a case of the tail 'wagging the dog', we had to find a way for the existing to be a part of the whole but subsidiary to what invariably must be characterized as the larger and more functionally

important nature of the new Education and Visitor Center experience and program. Hence, the actual shape and organization of the overall building, both on the site and relative to the existing structure, is such that it makes its new identity the dominant focus of the arrival and experiential sequences, while still permitting all of the existing functions to continue effectively.” At Jenkins, visitors often ask us if the architect was influenced by Frank Lloyd Wright. While Wright was probably not a direct influence, Cee Jay Frederick Associates is an interdisciplinary design firm, and this is one of the most important underlying factors to the design of our Education Center. Cee Jay Frederick started out his education and professional career as a Landscape Architect. Hence, the designs coming from his firm

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Summer 2018

John J. Willaman Education Center - Jenkins Arboretum always tend to be more objectively rational in nature versus totally conceptual, as the firm wants its buildings to not only be a part of the natural environment in which they exist, but to take most of the clues for their physical and aesthetic expression from the site on which they are to be built and its inherent environmental influences. Says Cee Jay, “To us, all buildings are really just walls in the greater landscape.”

Education/Visitor Center is at worst, or best as the case may be, more of a garden structure than a building, as it appears to be more fragmented and open, rather than a solid imposition on the landscape. Of particular importance in this regard is the extensive use of glass, which blurs the

boundaries between building and landscape, reinforces the concept of an assemblage of landscape walls, and allows the visitor to feel a part of the Arboretum grounds, even when situated within the building's confines. Further, the soaring rooflines and expressly high interior ceilings render the surrounding tree canopies as the ceiling of a much greater spatial experience.” The building has the distinction of being LEED Gold Certified. LEED (Leadership in Energy and Environmental Design), is an internationally recognized green building certification system that measures how well a building performs in the areas of energy savings, water efficiency, CO2 emissions reduction, improved indoor environmental quality, stewardship of resources, and overall sensitivity to environmental impacts. LEED certification is offered by the U.S. Green Building Council,

It is apparent that the design intent for the John J. Willaman Education Center building was predicated upon it taking its rightful place among the trees, fitting in amongst them, akin to the placement of a “tree house”. In fact, features like the building's tree-branch form steel columns and the filtered canopy lighting effects provided by the extensive functional deployment of louvers reveal its hope to become, itself, one of the trees in the forest. Cee Jay shed further light on his design intent by telling us, “The

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John J. Willaman Education Center - Jenkins Arboretum head, of the heart, of the soul, that the life is recognizable in its expression, that form ever follows function. This is the law.” brooding hills, remain for ages; the lightning lives, comes into shape, and dies, in a twinkling. It is the pervading law of all things organic and inorganic, of all things physical and metaphysical, of all things human and all things superhuman, of all true manifestations of the head, of the heart, of the soul, that the life is recognizable in its expression, that form ever follows function. This is the law.” - Louis Henry Sullivan, Architect “Father of Modernism” b. 1856 d. 1924

a non-profit organization of leaders and experts in the field of green building design. LEED is a voluntary certification program, and can be applied to any type of building, from schools to office buildings to homes, at any stage in the life cycle of a building. LEED promotes a “whole building” approach to sustainability. One of the environmentally fascinating features of the building is its geothermal heating and cooling system, which includes twelve 365 feet deep wells. Water is circulated through a loop configuration of plastic pipe, such that during the heating cycle, water circulates through an underground loop, extracting heat from the earth, which is at a constant temperature of 57 degrees Farenheit. The heat energy is transferred to the geothermal heat pump, which compresses the extracted heat at a higher temperature and ultimately delivers it to the building in the form of warm air through a normal duct system. For cooling, the process is simply reversed. Because the earth is much cooler than the air temperature on a hot day, the geothermal system removes heat from the building and deposits it into the ground. The fluid is cooled by the ground temperature and returned to the heat pump for cool air distribution in the building. The ERV's (Energy Recovery Ventilators) bring in fresh air, while recovering the energy (hot or cold temperature) from the pre-conditioned air inside the building. The Center at Jenkins Arboretum & Gardens is open 365 days a year from 9 AM 4PM, so the public can come visit in every season and experience the vistas from our “tree house” looking over the acres of beautiful gardens and venture out to walk the paths for up-close enjoyment of our world class collection of rhododendrons and azaleas, as well as our perennial native wildflowers. After all, it's really all about the gardens! CEE JAY FREDERICK received a Bachelor of Science in Landscape Architecture from Rutgers University, a Master of Landscape Architecture from The Harvard Graduate School of Design, and a Bachelor of Architecture from Drexel University. He is the principal designer in the firm of Cee Jay Frederick Associates, Design and Planning Consultants, located in West Chester. “Whether it be the sweeping eagle in his flight, or the open apple-blossom, the toiling work-horse, the blithe swan, the branching oak, the winding stream at its base, the drifting clouds, over all the coursing sun, form ever follows function, and this is the law. Where function does not change, form does not change. The granite rocks, the ever-brooding hills, remain for ages; the lightning lives, comes into shape, and dies, in a twinkling. It is the pervading law of all things organic and inorganic, of all things physical and metaphysical, of all things human and all things superhuman, of all true manifestations of the Please Support Our Advertisers · To Advertise Call 610-265-6277

Summer 2018

Senior Lifestyles: New Safeguards Help Guard Against Scams Two new rules, enacted in February of 2018 by the Financial Industry Regulatory Authority (FINRA), are designed to help protect the investment accounts of older adults from fraud. These rules are crafted to make it more difficult for thieves to quickly drain the assets in a brokerage account.

In the first rule, the broker or investment advisor is required to ask the investor for the name of a trusted contact person. This is someone the broker can contact if there are any questions about the account. The trusted contact is intended to be a resource for the broker if he/she

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notices strange activity on the account. It is also intended to provide the customer's current contact information and health status or learn about any legal guardian, executor, trustee or holder of a power of attorney (POA). The second rule allows a broker to place a temporary hold on disbursements from an account if these disbursements seem suspicious. The rule applies to accounts belonging to investors age 65 and older or anyone with a condition that the broker reasonably believes makes it difficult for the person to protect his or her account. Before disbursing the funds, the brokerage firm will be able to reach out to the investor, the trusted contact or law enforcement. In the past, privacy rules prevented a broker from contacting family members when suspicious activity

was detected. Other rules prevented brokerage firms from halting transactions for any reason. However, in response to a rise in financial scams, FINRA, which regulates U.S. firms and professionals selling securities, established the Securities Helpline for Seniors in 2015. The helpline has received more than 12,000 calls and recovered more than $5.3 million for seniors who have been victims of fraud. This tremendous response was part of the impetus for the new rules. The new rules apply when opening a brokerage account or updating information for an existing account. If you are not sure whether your accounts are covered by the new rules, contact your broker or investment advisor. If you would like assistance deciphering the statements from your brokerage accounts or reviewing medical bills or insurance, contact Surrey's Personal Finance Manager at 610-647-9840.

60 Surrey Way Âˇ Devon, PA 19333 610-647-9172 Âˇ www.surreyservices.org

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Health Corner Main Line Health chief of colorectal surgery explains new ACS guidelines for colorectal cancer screenings

John H Marks, MD

Chief of colorectal surgery, Main Line Health and medical director of the Harry Paul Mirabile, Sr. Colorectal Cancer Center at Lankenau Medical Center

The American Cancer Society (ACS) released new recommendations for colorectal cancer screening guidelines, including the age screenings should begin for colorectal cancer. Previously, the screening age for a person at average risk was 50. The new guidelines have reduced that age to 45. “By lowering the screening age, our goal is to detect colorectal cancer

earlier in patients who are at an increased risk for the disease,” explains John Marks, MD, chief of colorectal surgery at Main Line Health. “Even with advances in detection and treatment, colorectal cancer is the number one abdominal malignancy that affects both men and women. Roughly one in 20 Americans will develop this cancer, and the tragedy is that it is entirely preventable by getting a colonoscopy.”

may need to begin screenings at an earlier age. Talk to your health care provider about your risk factors and what age you should begin screenings. People who are at high or increased risk for colorectal cancer can include those with: A family or personal history of colon or rectal cancer or colorectal polyps. A family or personal history of other cancers: ovarian, uterine, gastric and breast. A history of inflammatory bowel disease. A personal history of radiation to the abdomen or pelvic area as a result of cancer treatment.

Last year, the Journal of the National Cancer Institute found that colon cancer rates increased from one percent to 2.4 percent annually since the mid-1980s among adults age 20 39. For the 39 years encompassed in the study, rectal cancer rates grew 3.2 percent annually for adults age 20 - 39.

Your options for colorectal cancer screening

“Colon and rectal cancer have, historically, affected older men and women. But the most recent research shows an increase in the number of adults in their twenties and thirties who are being diagnosed with these cancers, particularly rectal cancer, and this requires doctors and patients to sit up and take notice,” says Dr. Marks.

The ACS' new guidelines also issue recommendations about colorectal cancer screening methods. While colonoscopy remains the gold standard for both the detection and treatment of colorectal cancer and precancerous polyps, other options are available. In its new guidelines, the ACS recommends choosing from six different types of screening tests:

What about people with a high risk of colorectal cancer? If you're already at an increased risk for colorectal cancer as a result of your lifestyle or family history, you

Highly sensitive fecal immunochemical test annually Highly sensitive guaiac-based fecal occult blood test annually Multi-targeted stool DNA test

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every three years Colonoscopy every 10 years Virtual colonoscopy (CT colonography) every five years Flexible sigmoidoscopy every five years “If one of these screenings tests is positive, get a colonoscopy for a more accurate diagnosis,” explains Dr. Marks. “A colonoscopy can detect potentially cancerous polyps and lesions before they develop into cancer or a more progressive form of cancer.” Don't delay a colorectal screening If you're noticing any of the following symptoms of colorectal cancerregardless of your age or health statuscall your health care provider: A change in bowel habits, like diarrhea or constipation Rectal bleeding Blood in the stool Abdominal pain or cramping Weakness and fatigue Unintended weight loss These can be early signs of colorectal cancer, and timely treatment can affect your choice of treatment options and survival. To schedule an appointment with a colorectal specialist at Main Line Health, call 1.866.CALL.MLH (225.5654).

Summer 2018

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Summer 2018

Pediatric Vehicular Heatstroke It Can Happen to Anyone, Anywhere

Kids in Hot Cars Pediatric Vehicular Heatstroke

What is Heatstroke? Also known as hyperthermia, according to the American Academy of Pediatrics (AAP)8, a child's body heats up three to five times faster than an adult's. When left in or gaining access to a hot car, a child's major organs begin to shut down when his or her body temperature reaches 104 degrees Fahrenheit (F). A child can die when his or her temperature reaches 107 degrees F. The AAP also warns that vehicular heatstroke can happen when outside temperatures surrounding the vehicle are as low as 57 degrees F.

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Pediatric vehicular heatstroke fatalities can happen to anyone, anywhere and from any socioeconomic class, and they have even with loving and attentive parents and caregivers. Articles have been written asking the question, "How is it possible to forget a child?"9 Often it happens when parents or caregivers are especially busya or tiredb, or there is a change in the responsible adults' regular routine all of which increase the risk of making a potentially fatal mistake. Further study and documentation of PVH deaths would need to be conducted in order to clearly identify factors that may have contributed to known PVH deaths. In addition, almost half of all PVH deaths are not related to a caregiver unknowingly leaving their child in a vehicle. Twenty- seven percent of children gained access to a vehicle on their own, and 18 percent died after knowingly, or intentionally, being left inside a vehicle.

In incidents where children reportedly gained access to vehicles on their own, locking vehicles is an important barrier to prevent children from gaining access to the inside of vehicles. Teaching children cars are not play areas, and that keys and key fobs are not toys provide additional protection. Furthermore, knowingly leaving a child unattended does not typically equal malintent. Parents and caregivers have been known to leave children unattended in a car as they intend to do something quickly. In some cases, vehicles have served as a substitute for childcare. In general, a better understanding by caregivers of the risks involved due to vehicle heating dynamics is needed.

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www.nsc.org

Pediatric Vehicular Heatstroke Vehicle Heating Dynamics

Vehicles Quickly Become Too Hot Vehicular heatstroke can occur any time of the year, in any state or community, and to any parent or caregiver. Even on relatively mild days, vehicles can reach life-threatening temperatures quickly. Leaving windows open does not prevent heatstroke from occurring, nor do particular vehicle exterior colors lessen the sun's heating effects. What does matter is how the rays from the sun interact with vehicle windows, creating a greenhouse effect. Studies have found that - on days when temperatures exceeded 86 degrees - the temperatures inside of vehicles quickly reached 134 to 154 degrees Fahrenheit. On average, in the first 10 minutes, the temperature inside a vehicle rises by 19 degrees. This quick rise in temperature inside a car can become fatal for children living anywhere. In areas where outside temperatures are at 90 degrees, however, temperatures inside of vehicles can become fatal for children in just 10 minutes. One such observational study published in Pediatrics10 in 2005 measured the rise of temperatures during a 60-minute period over 16 different days. During each observation, the starting outdoor temperatures ranged between 72 and 96 degrees. On two of these days, observations were documented while the vehicle windows were open 1.5 inches. The study found that regardless of the starting temperature, the rate at which temperatures increased inside the vehicles were consistent.

Eighty percent of the overall rise in temperature occurred within 30 minutes. On average, the temperature inside the vehicle rose more than 40 degrees during the 60 minute period of observation. The study also found that "cracking" windows open did not reduce the rate of temperature rise inside of the vehicle. The study concluded that vehicles heat up quickly, with most of the temperature increase occurring in the first 15 to 30 minutes.

On an 80 degree day Elapsed Time

10 min Temperature Outside

Temperature Outside

80F

99F

Elapsed Time

10 min 1

Temperature Outside

80F

109F

www.nsc.org

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Summer 2018

Summer Vacation Driving Safety Tips Summer vacation season is here, which means it's time to hit the road for some fun. But before head out with your family and a week's worth of gear stuffed into the trunk, remember these 6 safe driving vacation essentials:

1. Safety First

It's estimated that one in seven adults still don't wear a seat belt when they travel in a car, despite the fact that once every 14 seconds an adult is treated in an emergency room for crash-related injuries. The National Highway Traffic Safety Administration (NHTSA) claims that by increasing seat belt use, thousands of lives could be saved every year if everyone would just wear their seat belt. In addition, consider how you can use the long drive as teaching moments for your younger passengers about safe driving. Stop every few hours to let the kids stretch their legs. Adults should take the time to exit the vehicle and stretch too. If you become drowsy, don't hesitate to pull over to a safe location and rest until you feel able to continue the drive. And be sure to pack a cooler with healthy snacks like water, fruit, nuts and granola. Riding in a child safety seat is natural for younger children today. Getting young children into their safety seats in the first place is not the safety issue to address. Rather, it is ensuring the child safety seat is properly secured to restrict seat movement in a collision. You must use the anchors and tethers to tighten the child safety seat properly. Don't forget the top latch strap. It goes under the rear seat headrest or over the rear seat headrest, and clicks into place using the anchor located behind the seat.

2. Maintain Your Vehicle

Many of us are somewhat indifferent to vehicle maintenance. So before taking a long trip in your car, get it inspected by a qualified mechanic. The last thing you want during your summer road trip is a vehicle breakdown. At a minimum, you should change the oil and oil filter. You also may want to check: wiper blades making sure they aren't streaking or skipping across the windshield.

the coolant system including the engine's belts for tension and signs of wear and hoses for cracks, blisters to make sure your car doesn't overheat under the hood and keeps you cool in the cabin. brake pads and linings for wear…and if they are squeaking, they need service. battery and inspect battery cables… when batteries die, they die quickly and with very little notice. A simple battery test done by your service shop can save you from unwanted downtime while on the road.

In spite of the best-laid plans, your vehicle still could break down during your road trip, or someone in your car could need some minor first-aid. Carrying an emergency roadside assistance and first-aid kit is important. Searching for these on the Internet and you'll find a range of kits varying in price and content. At a minimum, you need some basic first-aid supplies, a hazard triangle or warning flares for when your car is stuck at the side of the road, jumper cables, a flashlight with fresh batteries and a pair of gloves. And don't forget to stash a bottle or two of drinking water…just in case.

fluid levels including brake, automatic transmission, power steering, windshield washer and radiator coolant. Make sure each reservoir is full and if you see any sign of fluid leakage, have your vehicle serviced. In other words - hydrate your vehicle!

6. Watch Out for Pedestrians, Bicycles, and “The Other Guy”

tires… tires are among the most important contributors to vehicle safety. So before taking a long trip it is important to make sure they are properly inflated and inspect them for wear or damage. Tire air pressure should be checked before you leave your driveway. Follow the guidelines form setting the correct air pressure as found on the vehicle placard on the inside of the driver's door jam and/or in the owner's manual. If your tires are worn due to age, tire pressure neglect or a bad alignment, you should replace them. Also, be sure your spare tire is in good shape, and that your car's jack and lug wrench are present and accounted for. Before setting off on your summer road trip, make sure all your car's lights work. They're all important, so ask for help as you cycle through the headlights, taillights, brake lights, turn signals, hazard flashers and reversing lights.

both the engine air and cabin air filters to be sure that the air you and your engine need is clean.

If you own a vehicle that is not in fight-ready condition or simply does not get very good gas mileage, it may be worthwhile to rent a car for your summer road trip. Newer cars get better fuel economy, and they rarely break down. Plus, you won't put the extra wear-and-tear on your own vehicle.

5. Carry an Emergency Roadside Assistance Kit

the air conditioning… have you ever driven for an hour or two on a muggy and buggy summer afternoon? If you're nodding your head, you know exactly how important your car's air-conditioning system is to retaining your sanity during a summer road trip. If you're not keeping cool on your daily commute…have it checked/services before your vacation journey begins.

3. Check All Lights

4. Consider Renting a Car

In the summer, people go outside. They walk. They run. They bike. They chase Frisbees into the street. They might not be paying much attention as they frolic in the sunshine. As a driver, you have to keep an eye out for them. Watch out for “The Other Guy”. We're talking about both trucks that have large blind spots and take a long time to stop as well as all of the vehicles all around you. As such, it is dangerous for motorists to travel unnecessarily in lanes adjacent to other vehicles at the same speed on an open road. Either pass them or tuck in behind them. Don't drive in the passing lane if you're not passing anyone. And remember with large trucks, it is dangerous to cut in front and then quickly apply the brakes. Trucks are very heavy, take a long time to slow down and stop and are not as nimble as a car. Lastly, if you're about to miss your exit or turn, remind yourself that it's better to find a safe place to turn around and double back instead of diving in front of someone and then slamming on the brakes to make your last-minute move.

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Tali Guy’s Recipe Page Vinaigrette Ingredients: Salad Ingredients: 1/3 cup of lemon juice 4 cups of baby arugula 1/3 cup of olive oil 4 cups of cubed watermelon 2 Tbs of honey 2 cups of crumbled 1 Tbs of mustard feta cheese Salt and pepper to taste ½ cup of pine nuts Directions Add all the ingredients for the vinaigrette in a bottle. The simplest way to prepare this salad is to mix the two Shake well. ingredients with vinaigrette to your taste. You can Add the rest of the ingredients purchase the vinaigrette already made at the grocery store. You may also use balsamic vinegar, olive oil and salt into a bowl. and pepper. Alternatively, you can make your own. Sweet Pour vinaigrette over salad. vinaigrette would be most complementary. Bon Appétit! If you want to enrich the recipe, prepare green leaves such as baby arugula, baby spinach, or spring mix. Add in cubed watermelon and crumbled feta at a ratio of 2 to 1. Sprinkle nuts over the salad for an added crunch. Good choices include pecans, slivered almonds, walnuts, or pine nuts. As a topper, you can add a combination of fresh oregano, chopped mint leaves, chopped scallions, and/or chopped red onions. Simply serve in a bowl.

On a long, hot summer day there is nothing better than a cold, refreshing watermelon salad with flavorful feta cheese. The contrast in tastes and textures of the salty feta cheese and the sweet watermelon complete one another in a magical way. This salad is enjoyed especially in Greece and Bulgaria where they domestically produce feta cheese and export to the U.S. and other countries. The most deeply flavorful feta is from Bulgaria and is really delicious.

For an added surprise, you can serve this dish like a pizza. Take a slice of the center of the watermelon and add all the ingredients on top. Cut the watermelon into triangle slices and serve like pizza!

All rights reserved to Avital Guy. Tali Guy was born in Israel and traveled all around the world, where she was exposed to various exotic cuisines and cultures. She enjoys cooking, baking and entertaining family and friends. Tali and her son Nir own and operate Perfumology, a niche perfume shop located in the Court of the King of Prussia Mall.

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Kids & Social Media Safety Cell Phone Contract Congratulations! You are now old enough and have proven yourself responsible enough to be the owner of a cell phone. But acceptance of this phone comes with certain responsibilities. The goal of this agreement is to help you become a well rounded person who can coexist with technology, not be ruled by it.

My parents will always know the passwords on my phone. I understand that they have the right to look at my phone any time they ask.

I will always answer calls from my parents. If i miss a call from them, I will call them back immediatley, I will not lie about where I have been or how I am using the phone.

I will hand the phone to one of my pareents promptly at ____pm every school night and every weekend night at ____pm, I will get it back at ____am.

I understand that my behavior on my phone can affect my future reputation. I will not engage in sexting, spreading rumors or gossip, and hateful conversations. If my friends try to get me to participate in this behavior, I will show my parents my phone immediately.

When I am old enough, I won’t text and drive. I know it is very dangerous.

I will use good cell phone manners. I will not text when in the compamy of friends and family, will turn off my cell phone while at the movies, at dinner, or in public.

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The world today is about electronic connections. They enable all of us to stay connected with old friends and to meet new ones that may be thousands of miles away. But while electronic and social media can help kids, there is also the potential for harm.

The Good Keeps them connected with friends and family Helps them find ways to volunteer or get involved with a campaign, nonprofit, or charity Enhances creativity through the sharing of ideas, music, and art Enables them to meet and interact with others who share similar interests anywhere in the world Enhances their learning experience

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Social Media Safety: What You and Your Kids Need to Know

Lastly, I understand that my parents own my phone and can take it away if I am not acting responsibly. If they do, I realize it is because they love me and want the best for me.

The Bad Identity theft using personal information taken from the web Predatory behavior from social media contacts 39% of teens admitted to lying about their age to gain access to websites 30% of teens say they've received online advertising that was inappropriate for their age Cyberbullying / threats of violence 17% of teens say they've been contacted online by someone they didn't know in a way that made them feel scared or uncomfortable Recent studies show that 9 out of 10 teens post photos of themselves online or use their real names on their profiles; 8 out of 10 reveal their birthdates and interests; and 7 out of 10 post their school name and the town where they live. Actions like this can make kids easy targets for online predators and others who might want to cause them harm. Please remind your children that once something is posted it will forever remain posted. Positive postings are not an issue. It is those postings that are considered bad that will never truly go away and they may become a factor for them, or anyone of us, for years to come. Stress to your children that poor choices involving the use of electronic media have consequences. These can be parental or school discipline for minor infractions. However, as we

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Kids & Social Media Safety see an upward trend in cyberbullying, threats related to the school environment and illicit photographs involving youth in the township, we want them to know that being arrested is a real consequence and it has already happened. A Partnership for Protection The Lower Providence Township Police Department and the Methacton School District maintain a close working relationship when it comes to the safety of our children. We will continue to support each other to cooperatively investigate and address any mutual issue of concern. If you have a question or a concern, please contact us. Here are some tips we've assembled on how to keep your kids safe online and while using their electronic media: 1. Always remember it is YOUR device. If you buy a phone for your child, then you are allowing your child to use your phone. No matter what your child tells you, the phone is your property. You own it. You have a right to take it back, to review what your child is doing with it, to turn off the data, and even turn off the service if you feel your child cannot be responsible for the phone. Since it is your phone, it is important that you make sure you know how to use it. 2. Find out what sites your child is using and learn about them. Snapchat, Twitter,

Peach, Instagram, Yik Yak or Facebook new social networks are emerging, and existing ones are changing all the time. As a parent it can be hard to keep up! Try to find out what your child is using and how they're using it, talk to them about why they like a particular platform and let them show you how it works. 3. Keep the conversation going, talk about the dangers. Educate your child about the potential dangers and consequences of social media misuse, many won't be aware of the potential pitfalls. Using real life examples can help to illustrate possible issues and are a great starting point for an open discussion. Also, take the chance to let them educate you! Discuss together the positives of social media. It's a great opportunity to let children show you their world, even if you don't always understand it. 4. Establish usage rules or guidelines. Depending on your child's age, you want to think about some guidelines and rules for usage. You may have some platforms that you don't want them to use at all or decide that you simply want to set a time limit for usage. Again, discuss with your child and try to find a set of guidelines they are happy with while instilling a positive set of boundaries. 5. Be aware of privacy settings. When some apps update, the privacy settings can

automatically change. Make sure you encourage your child to check them regularly and that you do this with them. Remember that most social media sites have a minimum age requirement of 13 to start a profile. Ensure that parental controls for computers and mobile devices are up to date so that you can monitor what sites are being accessed. 6. Warn about inappropriate texts and pictures. Inform your children of the very real legal implications of sending nude pictures of themselves to someone or forwarding a sexually suggestive picture that they may have received from a classmate or sending threatening text messages or emails. Remind children that once you hit send, you can't take it back and it truly never goes away. 7. Find out more. There are some great informational web sites for parents wanting to learn more: https://www.internetmatters.org/advice/social-media/ https://www.parentline.com.au/parentinginformation/tip-sheets/social-media.php https://kidshealth.org/en/parents/social-mediasmarts.html https://www.safesearchkids.com/cell-phone-safety-tipsfor-tweens-andteens/#.WtijbS7waM8 http://www.scholastic.com/parents/resources/article/y our-child-technology/10-tips-cell-phone-safety

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Summer 2018

Pools & Stream Protection ·

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Swimming Pool Owners Responsibilities to Protect Local Streams Every year, there are fish kills in our local streams due to the discharge of water that has not been fully dechlorinated to storm drains. Pennsylvania's Clean Stream Law prohibits the discharge of any swimming pool water without a permit. However, it has been the DEP's policy not to require permits for discharges from single resident pools provided the guidelines outlined below are followed. Please check if your municipality allows discharges to sanitary sewers. Residents and property managers who drain water from swimming pools need to be aware of ways to minimize environmental impact from pool water which contains chemicals that may be harmful to the environment.

Standing water or accumulated rain and/or pool water from the previous season should be pumped from the top so as not to disturb settled solids. Solids on the pool bottom should not be discharged. Following pump down of water, solids should be cleaned out manually. Leave the water in the pool at least one week without chlorinating prior to draining. Please test the pH and chlorine residual of the water to be discharged. Drain the pool only when a test kit indicates no detectable chlorine levels, and a pH level between 6.5 and 7.8. If your pool contains algae or a black film of organic matter, collect it and compost it. This water may also contain low dissolved oxygen or have elevated temperatures, so please discharge over a grassy area to avoid it from reaching storm drains. Never drain pool water directly into a stream, pond, or other body of water. Pump pool water out over an open area, such as a lawn, at a rate slow enough so that is absorbed and does not reach the stream or storm drains. Avoid drainage paths that may spill water onto neighbors' properties. Properly store pool chemicals to prevent leaks and spills, and follow the instructions on labels for disposal.

By following these simple steps, you can help ensure that your pool will not only provide months of summer fun, but will also leave minimal pollution to our precious natural water supplies.

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Stormwater Management Keep Car Washing from Harming Our Streams Did you know: Soapy runoff from vehicle washing enters storm drains and flows untreated into local streams. Detergent levels as low as 0.1 ppm can harm wildlife and negatively impact drinking water and supplies. Even biodegradable detergents contain surfactants which can harm fish. Tap water from running hoses contains enough chlorine to kill fish in local streams. Use a commercial car wash whenever possible. They typically use half the water, and treat and reuse the water before discharging it to sanitary sewers.

Photo taken on a Crum Creek tributary in winter showing detergent discharge from stormwater outfall and algae in the stream.

If use of a commercial car wash is not possible, please follow these precautions: 1) Park the car so that water runs off onto a grassy area, not to the street. Use protective measures to redirect water onto grass and to block nearby stormdrains. 2) Use a bucket of wash water with minimal detergent or plain water with sponges and towels, not a running hose, to wash and rinse the car. 3) Use a high-pressure, low-volume hose with a trigger nozzle to refill the bucket. Do not allow hose to run freely on the pavement.

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Summer 2018

Preserving 240 Acres for Children at Garrett Williamson Thousands of children have run across the wide lawns, explored the woods, built, and re-built their lives in the Garrett Williamson (GW) community since the mid 1980's. That is when Garrett's Way and Camp Garrett opened their doors on this historic property. The philanthropic founder, Elizabeth Garrett, left her beautiful farm “for the support and maintenance of poor children…as many as possible…during the spring, summer, and fall months...” Carol Kaplan Ruark, the Executive Director, and her team are still fulfilling and expanding upon Mrs. Garrett's wishes over 100 years later. The non-profit now runs two award-winning programs for children: Garrett's Way Childcare and Learning Center, which serves infants 6 weeks of age through Kindergarten, and Camp Garrett, which serves youth ages 5 through 15 every summer. Maintaining the last original land preserve in Newtown Square is a challenge, but the GW staff is both resourceful and serious about their stewardship. They care deeply for the children (nearly half of whom receive scholarships), and continuously improve the facilities, all the while protecting the environment.

What inspires the staff at Garrett Williamson? Giselle Cosentino, the Director of Camp Garrett offered these thoughts: I love that you can literally see the impact we have had on 'legacy families'. We have camp staff who started at Garrett's Way, then transitioned to Camp Garrett in the summer, and are now Camp Leaders! Jordan Foxworth is a prime example of a camper who developed into a strong Summer Camp Counselor. During her interview last year, she responded brilliantly when asked: “ This can be a tough job, Jordan. You're out in nature with children all day - you get dirty and sweaty, there're bugs, snakes, and hot sun. The kids can get cranky and tired how do feel about that?” Jordan thought about it for a moment. Then she smiled and said: “Sounds like home to me.” Some stories are poignant too. Carol related a tragic situation: When I first started, I offered to help out one day in the Education Center at naptime. I was patting the back of a toddler who'd just lost his Mother to the opioid epidemic. As I soothed him to sleep, I contemplated the trauma that this child had to suffer at such a young age. I felt it was a privilege to provide a sense of normalcy, a caring environment for this child - and all children during bad times and good. A few years later, this same child lost his Dad, too - on Father's Day. His grandparents care for him, and Garrett Williamson is proud to be a supportive, stable sanctuary as well.

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Garrett's Way faculty are incredibly supportive and highly skilled professionals. According to Jaye Norquist, the Child Care Director, “This team works extremely hard to tailor their programs for the needs of their students; they care for the children as if they were their own.” She elaborated: Every minute of the school day is intentional and geared to meet a goal. Compassion and understanding towards the children and among the families (through our Family Connection program) sets us apart. It's a demanding but exceedingly rewarding profession. In addition to receiving great care and a wonderful education, students and campers hike, practice team building and leadership skills, and make friends. Oh yes, and the campers work at least an hour in the garden every week! Jordan Foxworth, Junior Camp Counselor, with some of her happy campers!

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Preserving 240 Acres for Children at Garrett Williamson They work? Zoe Blickenderfer, the Farm and Garden Coordinator, explained: Being in the garden gives children an awareness of where food really comes from - how it looks when you plant seeds in the dirt, weed them, water, and pull out fully grown plants. They learn how fresh food tastes when they eat it for lunch (which we do every day in the summer) and how it compares to the food you get from the supermarket.

In Camp and Child Care, we work to develop a “culture of curiosity” about food, about the environment, about how we're all connected. Campers and students experience good, nutritious food straight from the earth and appreciate how healthy it is for all of us. Our next goal is to raise funds for a greenhouse right next to the garden so the children can be in a growing environment all year round! Garrett Williamson's team is very aware that they are guarding a priceless legacy. Until recently, there were hundreds of acres of open space in Newtown Square - but only Garrett Williamson completely preserves their founder's mission today. In addition to Garrett's Way and Camp Garrett, they rent space to several organizations, including 4-H of Delaware County. This is one of the only farm-based 4H programs in the country, which gives Garrett Williamson children the unique

Some of our kids have no idea that vegetables don't come in little bags, labeled “baby carrots.” When we grow “Petite Parisienne” carrots (which are small, round, and perfectly sized for kids) they are amazed!

Zoe Blickenderfer, Farm and Garden Program Coordinator, with GW's new Flow Hive!

opportunity to visit cattle, sheep, horses and other livestock in the original Garrett family barn, built in 1794. This unique campus provides the perfect environment for hands-on learning, and relies on the support of their community to sustain their life-changing programs. Garrett Williamson Campers welcome you to visit the Children's Farm Stand every Thursday in July between 3:30 and 5:30pm, and purchase some home grown produce! For further information, and to learn more about how you can get involved, visit www.garrettwilliamson.org Here's to another 100 years of growing at Garrett Williamson! Alex Morrison is the Marketing Coordinator at Garrett Williamson. She can be reached at marketing@garrettwilliamson.org or at 610.353.7690.

Carol Kaplan Ruark, Jaye Norquist, Giselle Cosentino, Zoe Blickenderfer, Alex Morrison, Justin Power, and Denise Gambone run Garrett's Way, Camp Garrett, the Farm, and the Garden

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