SPRING 2018
THE
RADNOR NEWS THE COMMUNITY NEWSLETTER
Contents:
Who to Call...
Who to Call? ..........................................................2 Community Events ...............................................4 Blood Drive Honoring Matthew LeTourneau......6 Electronics Recycling Day ...................................7 Teens Are “Juuling” At School.........................8-9 Spring Car Care...................................................10 To-Do Projects & Permits...................................11 Jenkins Arboretum: New Children’s Garden....14 Jenkins Arboretum: Green Ribbon Plants........15 Chanticleer: Backyard Nature............................16 Protecting Your Trees.........................................17 Health Corner - Heart Skips A Beat...................18 Senior Lifestyles .................................................19 Tali Guy Recipe: Preserved Lemons.................20 Wayne Art Center Class Schedule ...............21-23
This publication is an effort to keep the community informed with what is actually happening in your area. For future editions, I welcome your thoughts on topics that affect the community. I'd be happy to publish your opinions on any relevant topics. Do you have an event that you'd like to publicize? Let me know, and I'll do my best to incorporate your event into the newsletter. This is your community. This is your home. Use this publication to share your thoughts and ideas with your neighbors. Are you ready to get involved in your community? Why not head over to the Wayne Art Center and sign up for a class.
Township Administration Building 301 Iven Avenue Wayne, PA 19087-5297 Phone: 610-688-5600 Fax: 610-971-0450 / 610-688-1279 www.radnor.com Mon - Fri 8 am to 4 pm
Township Police 301 Iven Avenue Wayne, PA 19087-5297 Emergency and Call for Service: 9-1-1 Admin. and Records: 610-688-0503 Fax: 610-687-8852 Mon - Fri 8 am to 5 pm
Township Public Works Garage 235 East Lancaster Avenue Wayne, PA 19087 Phone: 610-688-5600 Fax: 610-687-0201
Radnor Memorial Library 114 West Wayne Avenue Wayne, PA 19087 Phone: 610-687-1124 www.radnorlibrary.org
Looking forward to warmer weather.
David Amsterdam franklinmaps@aol.com
Area Contact Information Fire and Ambulance Emergency Phone: 9-1-1
Wayne Art Center
Radnor Fire Company Non-Emergency Phone: 610-687-3245 www.radnorfire.com
413 Maplewood Avenue Wayne, PA 19087 Phone: 610-688-3553 Fax: 610-995-0478 www.wayneart.org
Bryn Mawr Fire Company Non-Emergency Phone: 610-525-7702 www.brynmawrfirecompany.org
Wayne Business Association
Broomall Fire Company Non-Emergency Phone: 610-353-5225 www.broomallfirecompany.com
Radnor Township School District
P. O. Box 50 Wayne, PA 19087 Phone: 610-687-7698 www.waynebusiness.com
135 South Wayne Avenue Wayne, PA 19087-4117 Phone: 610-688-8100 Fax: 610-971-0742 www.rtsd.org
Wayne Senior Center
Delaware County Courthouse
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201 West Front Street Media, PA 19063 Phone: 610-891-4000 www.co.delaware.pa.us
108 Station Road Wayne, PA 19087 Phone: 610-688-6246 www.wayneseniorcenter.com
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Community Events RADNOR TOWNSHIP RECREATION AND COMMUNITY PROGRAMMING
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The Carol H. Axelrod Memorial Blood Drive Thank you for participating in a day of blood drives honoring Captain Matthew LeTourneau! Our family considers every blood donor to be a hero. Anyone who takes time out of their day to help save lives is someone special! But on May 8, we are paying tribute to an exceptional person who made saving lives his way of life.
Captain Matthew LeTourneau of the Philadelphia Fire Department exemplified heroism. He started his career as a firefighter and EMT in Delaware County, eventually becoming a life member of the Springfield Fire Company. As an instructor at the Delaware County Emergency Services Training Center, he trained firefighters from departments around the region, including members of fire companies up and down the Main Line. He rose through the ranks of the Philadelphia Fire Department during his distinguished 11-year career there.
outside this area will be using social media to post pictures of themselves donating blood with the hashtag. At the end of this daylong tribute, the total number of pints donated in Captain LeTourneau’s name will be calculated and a monetary donation will be made to the Philadelphia 2nd Alarmers, to help them continue their mission of providing respite and relief to those who risk so much to keep the rest of us safe. We were privileged to know Matthew LeTourneau, and we are fortunate to be able to work closely with his loved ones to plan our tribute blood drive on May 8. We thank you for considering ways that you can help honor the courage, sacrifice, and heroism of all first responders through your participation in this special event in Captain LeTourneau’s memory.
Captain LeTourneau also committed time and resources to many volunteer groups. Among them were the Philadelphia 2nd Alarmers, an organization that provides support to first responders during disasters, and several animal welfare groups. On top of all that, he was a committed blood donor. We are honored that Captain LeTourneau was a regular donor at our blood drives. He came to donate after overnight shifts or before a long day of training other firefighters. He always arrived with a smile and often offered compliments as he left.
~ Michelle and Dan Scolnick
On January 6, Captain LeTourneau died in the line of duty while attempting to rescue the occupant of a burning home in North Philadelphia. After hearing this news, we wanted to find a way to honor his service and his commitment to saving lives. We are proud to dedicate our blood drive in Radnor Township on May 8 to him, and we are happy to be joined by other blood drives throughout our region that will also pay tribute by encouraging their donors to #GiveBloodToHonorMatt. In addition, donors
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Electronics Recycling Day
Anything with a Plug
TM
May 19, 2018 9:00 a.m.- 1:00 p.m. Delaware County Community College 901 S. Media Line Rd. Media, PA 19063
ACCEPTED ITEMS INCLUDE: Laptops Peripherals Typewriters Telephones Microwaves Cameras Cell Phones Calculators TVs
Local residents are being offered the opportunity to responsibly recycle obsolete electronics on Saturday, May 19, 2018. This FREE service is available to all residents and small business with fewer than 50 employees. Electronics will be recycled by eForce Compliance, Philadelphia's first Certified Responsible Recycler.
Dehumidifiers Computers Mice Small Appliances Fax Machines Keyboards Printers Air Conditioners Computer Monitors
All Data Media Will Be Destroyed or Wiped!
We will accept all electronic devices with a plug, EXCEPT
eforce recycling
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Teens Are 'Juuling' At School. Here's What That Means By Jamie Ducharme Updated: March 27, 2018 http://time.com/5211536/what-is-juuling/ The most popular product in the booming ecigarette market doesn't look like a cigarette at all.
What do parents need to know about Juuling?
Although Juul products, like most ecigarettes, are made and marketed as smoking alternatives, the device is increasingly popping up on high school and college campuses. The term Juuling” usually refers to this recreational use.
Because of their sleek design and resemblance to USB drives, Juul products are easy for students to conceal and use in school sometimes even in the middle of class. (Juuls also produce less smoke than many similar devices, making them even more discreet.) The problem has grown widespread enough that school districts in states including Kentucky, A Juul vape. Portland Press Herald - Press Herald via Getty Images Wisconsin, California and The Juul, a trendy vape that resembles a Massachusetts have voiced their concerns flash drive and can be charged in a laptop's and, in some cases, begun amending school USB port, accounted for 33% of the epolicy to address the issue. Some college cigarette market as of late 2017, according to publications, including those at New York Wells Fargo data. The product is made for University and the University of Illinois, have and legally available only to adults 18 and also reported on the trend. older, and its “growth appears to be due to growth with the 18 to 24 year old age Ashley Gould, chief administrative officer at group,” according to a Wells Fargo report. Juul Labs, says that the product was created by two former smokers specifically and solely But in many cases, media reports suggest, to help adult smokers quit, and that the these devices are being used by kids and company has numerous anti-youth-use teenagers even younger than that - which initiatives in place because “we really don't has some parents, educators and medical want kids using our product.” Gould also professionals concerned. Each Juul cartridge notes that Juul uses age authentication - which lasts about 200 puff - shas as much systems to sell only to adults 21 and older nicotine as an entire pack of cigarettes. online, though most of its sales take place in Here's what to know about “Juuling,” the retail stores, where state laws may allow trend sweeping schools nationwide. anyone 18 and older to purchase the devices.
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The design, she adds, was not meant to make the device easier to hide. “It was absolutely not made to look like a USB port. It was absolutely not made to look discreet, for kids to hide them in school,” Gould says. “It was made to not look like a cigarette, because when smokers stop they don't want to be reminded of cigarettes.”
Are e-cigs safe?
While e-cigarettes contain fewer toxic substances than traditional cigarettes, the CDC warns that vaping may still expose people to cancer-causing chemicals. (Different brands use different formulations, and the CDC's warning did not mention Juul specifically.)
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Teens Are 'Juuling' At School. Here's What That Means It's not clear exactly how e-cigarettes affect health because there's little long-term data on the topic, says Dr. Michael Ong, an associate professor of general internal medicine and health services at the David Geffen School of Medicine at the University of California Los Angeles. “We just don't have a lot of information as to what the harms potentially are going to be,” he says. “There likely would be health risks associated with it, though they're not going to be the same as a traditional cigarette.” Doctors do know, however, that each Juul pod contains nicotine equivalent to a pack of cigarettes. That's troubling, because nicotine
is “one of the most addicting substances that we know of,” Ong says. “Having access to that is certainly problematic,” Ong adds, because it may get kids hooked, which could potentially lead them to later take up cigarettes. Juul's products come in flavors including mango, fruit medley and creme brûlée - and the chemicals used to flavor vaping liquid may also be dangerous, Ong adds. “Even if the manufacturer doesn't intend it to be something that's kid-friendly, it's kidfriendly,” he says. A 2016 study suggested that these flavoring agents may also cause popcorn lung, a respiratory condition first
seen in people working in factories that make microwave popcorn.
Does Juuling help you quit smoking?
It's not yet clear. Gould acknowledges that Juul doesn't have great end-user data since its products are mostly sold in retail stores, but she says the company is actively researching the effectiveness of its devices.
Research about the efficacy of nicotine replacement therapy using tools such as ecigarettes and nicotine gum is relatively inconclusive. A new study published in the Annals of Internal Medicine even found that smokers trying to quit may actually have less success if they use e-cigarettes. “The literature has suggested that when you have nicotine replacement therapies, they work best if [people are] being advised by a professional,” Ong says. “When we provide things over the counter, we don't see the benefits of cessation that we would have expected by making it widely available, and that's probably the reason why: because people aren't actually getting professional help.” Correction: The original version of this story misstated the legal purchasing age for Juul. It is 18 in some states, not 21. The original version of this story also misstated Juul's marketing strategy. The product is marketed as a smoking alternative, not a smoking cessation tool.
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Are You and Your Car Ready for Spring? Winter is shifting toward spring (it’s about time) and that means it's time to get your car ready for warmer weather. Here are a few simple things you can do to ensure happy motoring and make your car look and feel great. Wash winter off your car and get it detailed. This is a deep-dish cleaning, inside and out. Spring is the best time to do it. Prices vary for this “spring cleaning” from about $50 to as much as $200 but especially for a newer vehicle that you intend to keep and actually enjoy driving, its well worth the cost. Detailing should include a though washing (especially the underbody to get rid of winter weather chemicals and grit) and hand waxing that will make the exterior really sparkle.
For the interior detailing includes vacuuming and extracting all the ground in gunk from hard-to-reach places, shampooing, and treating all leather and plastic surfaces. Change your car's cabin air filter. A feature found on most late-model vehicles, a cabin air filter cleans the air that comes into the interior through the heating, ventilation and air-conditioning system. It catches dust,
pollen and other airborne material that can make riding in a car unpleasant, particularly if you have allergies or other respiratory problems.
Make sure your tires are in good shape. Early spring is a good time to examine your tires. Worn tires are dangerous and can reduce fuel economy. You should also check that your tires are properly inflated and that your spare tire has enough air. This is a good time of year to have your tires rotated and balanced, as well, so that they wear evenly and you get the maximum lifespan from each tire.
Some cabin air filters are located behind the glove box and are accessible by freeing the glove box from its fasteners; the instructions should be in your car's owner's manual. Many cabin air filters are located under the dashboard and may not be easy to reach, or under the hood where fresh air enters the climate control system. Touch up the paint and have dings and dents repaired. This does not always mean a trip to the body shop. You can buy small bottles of automotive paint to fill in small scrapes and scratches that come from winter road grit. It is not a professional job, but it will at least prevent the enemy of sheet metal rust from gaining a foothold. Check/Change your oil. Modern vehicles perform so well that they do not need oil changes as frequently as cars did in the past. But that doesn't mean they never need oil changes. And the shift of seasons is always a good time to make sure your engine oil is up to snuff. If you are running low, it could be an indication that there is a more significant problem with your motor. Replace your wiper blades every spring and fall. When wiper blades no longer make proper contact with the windshield surface, they can begin to squeak, chatter, skip, smear or streak reducing driving visibility.And don't forget to check your washer fluid reservoir…everybody uses more wiper fluid over the winter.
Get an alignment check. Around here, it is almost impossible to not to encounter a pothole or two on a regular basis. They are the number one enemy of not only your tires but also your vehicle's suspension system. Almost everyone should have his or her vehicle alignment checked every spring. It assures that the suspension components are doing their job and that the angles of the tires, which affect how they make contact with the road, are still within manufacturer recommended specs.It is preventative maintenance that helps prevent irregular and premature wear out of your tires. Lastly… remember that all cars need to be serviced at regular intervals, so now is a good time to dig out the owner's manual or go online to see what you're due for, given the mileage on your vehicle's odometer.
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To-Do Projects & Permits Do I Need a Permit?
As the weather becomes warmer, there is a tendency to want to make our outdoor living areas more livable. Often times, we are in a rush to start our “To-Do” projects that have grown over the winter months without much of a second thought. Did you apply for and receive a permit or even know that a permit was required? A permit is required for new construction, additions, alterations, any project that requires structural changes. Building permit applications are available at the Township office. Check with your Township before you make alterations to your home or business. Here are some of the improvements that require permits:
Fences or walls Structural repair or replacement Sheds, Greenhouses Fireplaces Wood deck, patio, porch Alternative Energy Systems Swimming pools, spa or hot tubs over 24 inches in depth Changes in use, home occupations, change in commercial tenants New building and additions Heating and air condition replacement or installation Roof replacement Plumbing alterations Electrical work or new installation Interior alterations Signs
Swimming Pool Owners Responsibilities to Protect Local Streams
Every year, there are fish kills in our local streams due to the discharge of water that has not been fully dechlorinated to storm drains. Pennsylvania's Clean Stream Law prohibits the discharge of any swimming pool water without a permit. However, it has been the DEP's
policy not to require permits for discharges from single resident pools provided the guidelines outlined below are followed. Please check if your municipality allows discharges to sanitary sewers. Residents and property managers who drain water from swimming pools need to be aware of ways to minimize environmental impact from pool water which contains chemicals that may be harmful to the environment.
Standing water or accumulated rain and/or pool water from the previous season should be pumped from the top so as not to disturb settled solids. Solids on the pool bottom should not be discharged. Following pump down of water, solids should be cleaned out manually. Leave the water in the pool at least one week without chlorinating prior to draining. Please test the pH and chlorine residual of the water to be discharged. Drain the pool only when a test kit indicates no detectable chlorine levels, and a pH level between 6.5 and 7.8. If your pool contains algae or a black film of organic matter, collect it and compost it. This water may also contain low dissolved oxygen or have elevated temperatures, so please discharge over a grassy area to avoid it from reaching storm drains.
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Never drain pool water directly into a stream, pond, or other body of water. Pump pool water out over an open area, such as a lawn, at a rate slow enough so that is absorbed and does not reach the stream or storm drains. Avoid drainage paths that may spill water onto neighbors' properties. Properly store pool chemicals to prevent leaks and spills, and follow the instructions on labels for disposal. By following these simple steps, you can help ensure that your pool will not only provide months of summer fun, but will also leave minimal pollution to our precious natural water supplies. Please Support Our Advertisers · To Advertise Call 610-265-6277
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Children’s Garden New To Jenkins Arboretum space is an ideal scale for children; however, adults are also welcome.
Children's Garden Opens Spring 2018 Think! - Hobbit Homes, Toad Abodes, Forest Forts and Fairy Houses Jenkins Arboretum & Gardens is comprised of many different kinds of gardens with a new one soon to be added. A new Children's Garden will open this spring near the John J. Willaman Education Center. Acommittee of Board members, Staff and Volunteers have been carefully planning all winter to create a unique space designed to engage children in nature through creative play. The garden
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Not a playground in any traditional sense, this garden has a unique ecologic basis and aesthetics. Special active education programs will also take place in the Children's Garden. These programs will be announced in newsletters, education brochures, social media and email. If you would like email announcements, please become a Jenkins member or make a request to sign up for email at www.jenkinsarboretum.org. In addition to bringing young children into a natural environment under a towering tree canopy, one of the goals of the garden is to encourage whimsical and creative play. Using all natural materials found at Jenkins, children of all ages will be able to construct miniature fairy houses, hobbit homes, toad abodes and forest forts. Building materials may be recycled again and again but never to leave the garden. Otherwise, where would the fairies, toads, hobbits and other forest creatures live?
Hitting the Reset Button
If you've visited the Arboretum in the past two years, you have surely noticed that many of our azaleas have gotten a haircut. Ok, it's really more like a buzz cut, but there is a method to our madness. For several years, the Arboretum had been battling a terrible pest called the maple mealybug. Most of us are familiar with mealybugs and other similar pests, like aphids and scales, and know them as mere nuisances that rarely cause major damage on the landscape level. The maple mealybug proved to be an exception. Despite yearly treatments using a range of treatment options, which even included soil injections, these bugs persisted and took a huge toll on our azalea collection. Many of our plants became sickly, leggy, and lacked vigor; the bugs literally sucked the life out of them. So what do you do with an old azalea that has lost its shine? You cut it down. If we're being technical, we call it rejuvenation pruning. Many plants have the ability to re-sprout after being cut down because of the buds that lay dormant under the bark until they get the resources needed to sprout in this case, light. If you've cut down invasive species such as shrub honeysuckles or burning bushes, you know this all too well. Over the past two seasons, we have been diligent about treating for the scale and have rejuvenated about half of our azalea collection. Plants that were all but dead have made an impressive comeback. A shot of fertilizer in the spring followed by a mild, rainy summer has allowed these plants to fill in with the vigor of a more youthful plant. Though it will take another year or two to regain its former grandeur, our azalea collection is on its way back. We hope you stop by to see the progress.
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2018 Green Ribbon Native Plant Selections Black Chokeberry (Aroniamelanocarpa) Black Chokeberry is an underused deciduous native shrub, but one that is gaining in popularity for a number of reasons. Growing from about 2' to about 6' in height, depending on cultivar, it is a very tough plant able to grow in a wide range of garden conditions. It tolerates pollution, salt, drought, insects, diseases, sun, shade, and even deer. In addition to being tough, it is also quite attractive with all-season interest. In spring, Southern Magnolia (Magnolia grandiflora) clusters of showy white flowers cover the Southern magnolia is a medium-sized, shrub; in late summer, the flowers make way evergreen understory tree native to the for clusters of glossy black fruits that dangle southern coastal plain from the Gulf Coast from the branches at around the time the across the top of Florida and up into South Carolina. Though not native to southeastern leaves have begun transitioning for a fine fall show of red and burgundy; and in winter, Pennsylvania, there are several hardy after the leaves have fallen, the fruits persist selections that make it possible for us to and attract a variety of overwintering enjoy this beautiful tree in our own landscape. Listed in order of size, from largest songbirds. These blueberry-sized fruits are to smallest, some of these selections include also edible for humans and though they are 'Edith Bogue', 'Bracken's Brown Beauty', 'Kay very tart and astringent when raw, they have been processed into a variety of anti-oxidant Parris', and 'Teddy Bear'. rich drinks and dietary supplements all The ornamental qualities of southern around the world. magnolia are unlike any other. It has large, thick, dark green leaves with aglossy shine on Black Chokeberry grows with an open, rounded habit with glossy, bright green leaves top and a layer of fuzzy brown hairs below. Its classic, huge white flowers can be 12� or covering only the top 2/3 of the plant. more in diameter and perfume the springtime Knowing this, it is suggested to plant it in air with an intoxicating, lemonsoap-like masses and in combination with other plants fragrance. By fall, the flowers have given way that will fill in the voids near the base of the to large, cone-like fruits, containing orangeplants. red berries that dangle on thin filaments and attract songbirds. Southern Magnolia will grow in full sun to full shade, but will perform best in part sun with moist, rich, well-draining soils. In our climate, it is best to plant in a location where it can be protected from harsh winter winds. Like all magnolias, there are no major pests and it is highly deer resistant, though bucks may rub their antlers on the smooth trunks.
Carolina Jessamine (Gelsemiumsempervirens) Carolina Jessamine is a 10 to 20-foot-long, twining evergreen vine native to the southeastern United States. As it is a southern species, in southeastern Pennsylvania it is best to use the cold-hardy variety called 'Margarita' and plant it in a location where it will be protected from harsh winter winds.
Gelsemium is among the first plants to bloom every year - a welcome sign that winter is over and the long-awaited spectacle of spring is about to begin. The bright yellow, trumpet shaped flowers are very attractive and their sweet, candy-likefragrance can be enjoyed from a distance, though you should never pass up an opportunity to get a close-up sniff. This vine will grow best, and will flower most profusely in moist, well-drained soils and full, bright sun. It is highly deer resistant and looks wonderful grown on a trellis, arbor, pergola, fence or wall and even makes a good porch cover. If desired, prune immediately after flowering to control its height.
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Backyard Nature Improve your Backyard Habitat with Radnor Conservancy & Chanticleer this Season Chanticleer opens for its 25th year on March th 28 and remains open Wednesday through Sunday fromth10am to 5pm through November 4 . There is plenty to see and do in the garden, including workshops, lectures, and finding garden inspiration. Radnor Conservancy, a local environmental nonprofit based in Wayne, PA focuses on trail efforts within Radnor Township, tree advocacy, tree planting and environmental programming with community organizations. For three years the Radnor Conservancy and Chanticleer Garden have collaborated on an educational class series, Ecology in Your Backyard, classes that focus on the connection between humans and the environment and how homeowners can improve their ecosystem impact. In April, the two organizations kick off a new selection of classes of particular local interest. Bat Box Building made its debut on April 15th. This hands-on workshop was led by local resident Dan Meier, who offered a hands-on experience where students constructed a bat box that is easy to install on the outside of a home or barn. Participants learned about the important role that bats play in environments around the world and why they matter locally. The bat houses that were built will provide a safe home for bats and can be educational and fun for the whole family.
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If native plants are your interest, join Chanticleer Horticulturist Przemyslaw Walczak, as he leads a class on Native Spring Ephemerals on May 3rd. Learn about the beauty and importance that spring ephemerals have within the northern hardwood ecosystem. This class includes a plant identification walk through Bell's Woodland, a 5-acre native plant garden at Chanticleer. The class will cover the role that spring ephemerals play in contributing to a healthy ecosystem, as well as the cultural requirements for growing them. On October 6th, Chanticleer Assistant Horticulturist Lowery Douglass will offer a hands-on class that brings attention to solitary bees and their benefits. Gardeners can easily encourage solitary bees by providing artificial nest sites, sometimes called “bee houses”. In this hands-on workshop, participants will build their own bee house, while learning about benefits of raising solitary bees. This class will bring attention to the benefits that solitary bees bring to our gardens.
The last class in the series will be led by Audubon PA Program Manager, Steve Saffier. On October 20th, Beyond the Birdfeeder will review what birds are really looking for in your backyard. The class will begin with a walk to observe birds at Chanticleer and the second half of class will include a presentation that reviews common birds of Pennsylvania, resource needs of common birds, migratory species and species of concern, what plant for which bird, as well as connecting with neighbors as a way to multiply the value of your bird garden. Written by, Gretchen Groebel, Executive Director, Radnor Conservancy Images by Lisa Roper, courtesy of Chanticleer
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For more information and to register, visit the Radnor Conservancy website, www.radnorconservancy.org.
To plan your visit to Chanticleer, visit www.chanticleergarden.org.
Protecting Your Trees Emerald Ash Borer Alert
This invasive beetle is now in our area and will inevitably kill allash trees over the next few years. If you own an ash tree, ACT NOW to begin protecting it or plan to remove it. Dead and dying ash trees become very brittle and are dangerous and costly to remove. If your ash tree is healthy and a valuable part of your landscape, it can be treated with insecticide to suppress EAB. Regular treatment has been shown to save most healthy Ash trees and is cheaper than removing it. However, if you wait until you notice something is wrong with your tree, it will likely be too late. If the tree is already unhealthy, or has defects or damage and is not a valuable part of your landscape, you should have it removed now. It is easier, safer, and less expensive to remove the tree before it dies. Consult your Township for a list of good options for replacing your lost tree. Consult an ISA certified arborist for treatment or removal options. You can find one at www.treesaregood.com For more information on Emerald Ash Borer visit these sites: www.emeraldashborer.info/ Neighbors Against Bad Bugs (NABB) www.eabindiana.org
Spotted Lanternfly Alert
Yes, another tree pest, an invasive plant hopper called spotted lanternfly, has been sighted in our region. Although it favors one particular tree species, the Tree of Heaven (Ailanthus altissima), it lays its egg masses in the early fall on the bark surfaces of the trunks and branches of a wide variety of trees. When the eggs hatch the following summer, the nymphs and then adults feed on as many as 25 tree species that grow in Pennsylvania.
Identification
Because of their broad appetite, spotted lanternflies present a serious threat to the forest canopy that protects our soil, moderates our weather, cleans our air, and hosts important wildlife. The adult lanternflies are actually kind of pretty. Only an inch long, they resemble a butterfly with wings that appear muted gray with black spots when they are folded at rest. In flight the wings open up to show more black spots, and contrasting patches of red and black with some white patches.
Location
During these winter months when the trees have no foliage, it is easier to spot the egg masses on their bark. Look for patches of 4 to 7 vertical columns of gray-brown, mud-
like bumps. They are there all winter and well into early summer when the eggs within finally hatch. Beware! The spotted lanternfly also lays eggs on all kinds of smooth surfaces in yards, parks and other recreational areas. Check for egg masses on firewood, light posts, ladders, tarps, basketball backboards, plant containers, propane tanks, doors and windows, workbenches, tools, pipes, grilles, dog houses, fences, kiddie pools or any other smooth surfaces in home landscapes.
Action
The key to controlling this pest is to be proactive. All residents can help. Keep a lookout for the egg masses now. Even if you have only a few trees, or if you are an apartment dweller you can help spot and destroy egg masses around town. When you spot egg masses on bark or other surfaces, scrape them off into a plastic bag, empty jar or other container that you can seal securely and put into the trash. Do not leave them on the ground. If you do not have a tool or knife handy to scrape them off, use a credit card or whatever you can find that is stiff enough to pry the egg masses free from the surface they are on. Let's evict this pest before it has a chance to make itself at home.
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Health Corner Should I worry if my heart skips a beat?
By: Maribel Hernandez, MD; Lankenau Heart Institute cardiologist at Lankenau Medical Center
Many of us have felt it at one time or another - a fluttering sensation in our heart, perhaps some palpitations, even a heavy pounding in our chest. What's the cause and when is there reason to be concerned? There is good news: most people will experience these symptoms at some point in their lives and the symptoms are often brief and benign. However, the time to worry is when this feeling is accompanied by lightheadedness, chest pain or shortness of breath. These fluttering sensations are better known as heart arrhythmias, and there are many common causes for them. They occur when electrical impulses that coordinate your heartbeats do not work properly, which can cause your heart to beat too fast, too slow or irregularly. Some of the most common causes of heart arrhythmias include:
Medical conditions: Overactive thyroid is one of the many conditions that can lead to heart rhythm problems, and it can be easily diagnosed and treated. Your doctor will also check blood counts to rule out anemia or infection, and to measure the levels of chemicals like magnesium and potassium, which can also cause rhythm problems.
When arrhythmias occur infrequently, they typically don't damage the heart. The time for concern is when arrhythmias are prolonged or cause physical symptoms. This may signal a more serious cardiac condition perhaps a leaky valve, weak heart muscle, or a problem with the electrical fibers of the heart such as atrial fibrillation or long QT syndrome.
Emotional or physical stress: These are common culprits. Physical stress could be an illness, like a viral infection, pneumonia, bronchitis or a recovery following surgery. In times of emotional stress, the body releases adrenaline, which can cause an irregular heartbeat.
If you begin to experience symptoms like chest pain, difficulty breathing or feeling like you need to faint, go directly to the emergency department or call 911.
Alcohol or caffeine: Excessive use of alcohol or caffeine can cause heart arrhythmias - including atrial fibrillation that can potentially lead to stroke. Excessive caffeine intake, like that from coffee or soda, can lead to rhythm problems, too. Hormonal changes: For some women, changes during pregnancy or perimenopause can create heart arrhythmias.
If you aren't experiencing these symptoms but you are experience repeated episodes of a fluttering heartbeat and have questions, begin by talking with your primary care physician. If you feel you're not being heard, seek an evaluation from a cardiologist or a specialist in arrhythmias. If an arrhythmia is detected, numerous treatment options are available, from medications to catheter ablation procedures. Many arrhythmias can be easily cured, while some don't require any treatment at all. Remember: regardless of what the outcome is, it's important to be your own advocate. If you have any concerns, seek a thorough evaluation. Lankenau Heart Institute has a highly specialized cardiac arrhythmia team known worldwide for their experience in the diagnosis and treatment of cardiac arrhythmias. To schedule an appointment with a Lankenau Heart Institute specialist, call 1.866.CALL.MLH (1.866.225.5654) or visit mainlinehealth.org.
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Senior Lifestyles Bob's Story: Navigating the Health Care System
Navigating the health care system can be confusing and frustrating. Surrey's Aging Life Care Managers, formerly known as Geriatric Care Managers, are professionals who work with seniors and their families to help them choose the best options to be able to live independently. The story below shows how Surrey's care managers crafted a working plan for one individual and his family. Bob knew he needs assistance to remain in his home but was not sure who to call to access the right services. He called Surrey to ask for guidance. Bob, widowed for several years, shared that his income was limited and he was a veteran who had served during the Korean Conflict. Bob had stopped driving, so getting to medical appointments or even the grocery store was challenging. Arthritis made it
difficult to use stairs, and he had never really learned to cook or care for the home in which he and his wife had raised their two children. Although both his son and daughter called frequently, they lived too far to help him on a regular basis. His wife had always arranged their social life, and since her death he found himself spending most of his time alone. Bob met with Wendy, one of Surrey's care managers, who recommended contacting the Department of Aging in his county and the local veteran's affairs office. With Wendy's assistance, Bob learned that both agencies were able to provide support to help stretch his finances. Wendy and Bob completed a paratransit application, which allowed him to travel throughout the county with a shared ride. Cleaning service was arranged through Surrey's Home Care Services department. Bob loved his home and knew he wanted to stay there. Wendy recommended he consider what he would do if living alone became too difficult. After much conversation about Bob's lifestyle and financial considerations, Bob decided that inhome support would be his preference. He agreed to use the shared van ride to visit Surrey on a regular basis which provided a nutritious lunch each day and the opportunity to meet new friends. He found stretching during an exercise class lessened the pain of his arthritis.
Because Bob lived alone, Wendy recommended an emergency response system which allowed Bob to contact help with the push of a button. Wendy also recommended small changes in his home to increase his safety. Among other things, these included removing throw rugs and having an electrician add an outlet so that extension cords running across a hallway could be removed. A Surrey volunteer came to help with some other minor repairs. Bob's children wanted the peace of mind that comes with knowing he would receive assistance coordinating medical appointments and he would have a caring professional accompany him to those appointments. Bob agreed to this, and the care manager stepped in to this role. She was there to visit and advocate for Bob when he ended up in the hospital for a short stay; then helped him make the transition for a rehab stay and then transition back home, making sure each move went smoothly. Navigating the array of services available to seniors can be overwhelming. For more information contact Surrey's Home Care Services at 610-647-9840.
60 Surrey Way ¡ Devon, PA 19333 610-647-9172 ¡ www.surreyservices.org
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Tali Guy’s Recipe Page Preserved Lemons
paprika to enrich the color. If you wish, you may add other ingredients as well, such as fresh rosemary leaves, thyme, bay leaves, etc, and even add sugar. Add ½ cup of fresh lemon juice, fill the jar with water to its top and add 2 tbs of olive oil. Cover the jar and store in a dark place in room temperature for 1 month. After a month the preserved lemons are ready for use. Rinse them with water to remove excess salt. Bon Appétit! All rights reserved to Avital Guy Tali Guy was born in Israel and traveled all around the world, where she was exposed to various exotic cuisines and cultures. She enjoys cooking, baking and entertaining family and friends. Tali and her son Nir own and operate Perfumology, a luxury perfume shop located in the Court of the King of Prussia Mall. Gastronomer’s Guide, Joseph Erdos
Preserved lemons are very popular in Morocco, North Africa, where citrus trees are abundant. They are added to many dishes in order to enhance taste, and may be regarded as soy sauce in the far east. You may add preserved lemons to endless dishes, such as fish, sea food, chicken, lamb, red meat, rice, pasta or vegetables. They will provide a deeper salty and sour taste. In dishes that cook for a long time use only the pulp. In cold dishes like salads and short time cooking dishes like pasta use both the pulp and the peel. Try adding them to your dishes in small portions at first. Preparing the preserved lemons is easy. The only drawback is the long waiting period until they are ready. Step 1: Prepare a sterilized jar. Fill the jar with hot water and soap. Rinse but do not wipe. Place the jar in a cold oven and turn the oven on at 300 degrees. Heat for 30 minutes, turn the oven off until the jar is back at room temperature.
Clara Inés Schuhmacher
Step 2: Use organic lemons or lemons without wax. Rinse in warm water and scrub off any dirt. Trim off any stems. There are various ways to cut the lemons. The most common are either slicing them or cutting them to quarters. In order to cut the lemon into quarters, hold it vertically in your hand and cut it in half leaving 1” above the base. Turn it 90 degrees and cut vertically again leaving 1” uncut at the bottom. You now have a lemon cut into quarters attached at the base. Insert 1 tbs of salt into the lemon. Stuff the jar tightly with lemons prepared this way to the top of the jar. If you prefer to slice the lemons instead, cut each lemon into slices, place them flatly in the jar, ad 1 tbs of salt over each layer of slices. You may add 20
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The Carol H. Axelrod Memorial Blood Drive Honoring Cpt. Matthew LeTourneau May 8, 2018 • 7 a.m. to 7 p.m. Radnor Township Municipal Building 301 Iven Avenue, Wayne, PA 19087
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