Summer 2022
KING OF PRUSSIA NEWS Information for the Community
O’DONNELL
ROOFING CO. S I N C E 1924
SEE AD ON PAGE 9 Residential & Commercial Roofing Stucco Remediation Windows/Skylights/Siding/Gutters Historic Restoration & Metal Roof Specialists Solar Installation Senior Citizen Discount
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610-632-7356 WWW.ODONNELLROOFINGCO.COM/FRANKLIN-MAPS
NEW THIS FALL
CLASS FOR TWO-YEAR-OLDS THIS SEPTEMBER! Trinity Nursery and Kindergarten is excited to announce the opening of class for two-year-olds.
Mondays, Wednesdays, and Fridays 9:00 am - 11:45 am Based on learning through play, as well as socialization, the program will be taught by a licensed teacher.
CALL 610-825-2707 FOR ENROLLMENT INFORMATION ing Learn lay! ugh P Thro
TRINITY NURSERY and KINDERGARTEN 966 Trinity Lane ¦ King of Prussia, PA 19406 610-825-2707 ¦ www.trinitynk.com
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TOWNSHIP DIRECTORY
CONTENTS: Township Directory.................................3 Local History............................................4 Pool Safety Tips.......................................6 Stormwater Management........................6 Household Hazardous Waste Events ....8 Auto Maintenance & Driving ................10 Pet Health & Well-being ........................12 Health & Wellness .................................14 Injury Prevention & Recovery ..............18 Housing Market Trends.........................20 Insurance Tips: Traveling With Pets....22 Valley Forge Park Alliance....................22 Environmentally Responsible Lawns..24 Jenkins Arboretum & Gardens.............26 Golf Etiquette.........................................28 Art & Creativity ......................................30 This publication is an effort to keep the community informed with what is actually happening in your area. For future editions, I welcome your thoughts on topics that affect the community. I'd be happy to publish your opinions on any relevant topics. Do you have an event that you'd like to publicize? Let me know, and I'll do my best to incorporate your event into the newsletter. This is your community. This is your home. Use this publication to share your thoughts and ideas with your neighbors. Are you ready to get involved in your community?
David Amsterdam franklinmaps@aol.com
Township Administration Building
Fire and Ambulance
Upper Merion Area School District
175 W. Valley Forge Road King of Prussia, PA 19406 Phone: 610-265-2600 Fax: 610-265-0482 www.umtownship.org Mon - Fri 8:15 am to 5 pm
King of Prussia Volunteer Fire Company 170 Allendale Road King of Prussia, PA 19406 Non-Emergency Ph: 610-265-1063 www.kpvfc.com
435 Crossfield Road King of Prussia, PA 19406 Phone: 610-205-6400 Fax: 610-205-6433 www.umasd.org
Swedeland Fire Co. 609 A Street King of Prussia, PA 19406 Non-Emergency Ph: 610-275-0177 www.swedelandfire.org
431 West Valley Forge Road King of Prussia, PA 19406 Phone: 610-265-1071 www.umtownship.org/departme nts/parks-recreation/ community-center
Swedesburg Volunteer Fire Company 310 Jefferson St. Bridgeport, PA 19405 Non-Emergency Ph: 610-272-9853 www.swedesburgfire.com
Upper Merion Senior Service Center
Emergency Phone: 9-1-1
Upper Merion Community Cetner
Township Police 175 W. Valley Forge Road King of Prussia, PA 19406 Emergency and Call for Service: 9-1-1 Phone: 610-265-3232 Anonymous Tip Line: 484-636-3888
Animal Control ...610-265-3232 Courthouse .........610-278-3000 Library................610-265-4805 Parks & Rec.........610-265-1071 Public Works.......610-265-2606 Safety & Codes....610-265-2608
431 W. VALLEY FORGE ROAD (in the Community Center Bldg.) Phone: 610-265-4715 www.umssc.o
Published by Franklin Maps 333 South Henderson Road King of Prussia, PA 19406 610-265-6277
08/01/2022.
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SUMMER 2022
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LOCAL HISTORY Upper Merion Swimming Spots, Past and Present Summertime in Upper Merion through the years has always offered spots for people to gather and cool off in various pools and swimming holes. Among them have been the Balmoral Dam, Colonial Village Swim Club, Martin's Dam, as well as the Upper Merion Swim Club and the Lafayette Swim Club.
The Upper Merion Swim Club opened in the early 1960s and was located along Brownlee Road overlooking the Schuylkill River. It had three swimming pools, a picnic grove and other recreational facilities on 15 acres to serve the residents of the new and growing neighborhoods. It stayed open into the 1980s when it closed due to its proximity to the Tyson's Dump Superfund site.
The swimming hole at the Balmoral Dam, known colloquially as just “the Bal” served as a popular swimming (and in the winter skating) spot for well over fifty years. The Balmoral Dam served as a water source for the many mills located along Balligomingo Road. The picturesque landscape of the rolling hills and Gulph Creek is reputed to have drawn as many as 5000 swimmers in a single weekend. The Colonial Village Swim Club was established in the 1930s to serve the residents of the new Colonial Village housing development. It was located at the corner of Croton and Radnor Roads and was fed by the Crow Creek. It had electric flood lights, parking for over 400 cars, and a delightful beach playground. A season membership for a family of four was $50, and another $15 would get you access to the bathhouse complete with towels. It is now the Springbrook housing development.
Martin's Dam Club on Croton Road was organized in 1924 when two local Dads wanted their children and others in the community to experience the joys of a “good old swimming hole.” At the time, members swam in the actual dam for the old Croton mill now long demolished. Prior to the official organizing of the Martin's Dam Club, the spring fed water's of what was then known as Zook's Dam was a popular informal swimming spot. While the natural pond is still there, swimming is now in concrete swimming pools.
The Lafayette Swim Club opened in 1961 to serve the families of the Lafayette Park housing development. This club also had three pools: a T-shaped main pool, an intermediate pool and a wading pool for tots. The Lafayette Swim Club later became the King of Prussia Swim Club, and is now part of the Upper Merion Community Center.
If you have memories or photos of these popular swim clubs to share with us (or others that we missed), you can email info@kophistory.org or visit us on Facebook. The King of Prussia Historical Society is a wholly member supported and volunteer organization. We appreciate your support. Please join us!
Preserving Upper Merion’s Past To Enlighten Its Future PO Box 60716 King of Prussia, PA 19406-0716
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ing Learn lay! ugh P o r h T
CALL OR EMAIL FOR ENROLLMENTS INFORMATION MJGarofalo.TNK@comcast.net 610-825-2707 · www.trinitynk.com
PEDIATRIC DENTISTRY Jay Goldsleger, DDS Scott Goldsleger, DDS Natalie De Barros, DMD Colleen Browne, DDS Barsha Mokton, DMD Marcela Herrera, DMD
GENERAL DENTISTRY
Larry Schlarb, DMD Skip Hoerz, DMD Ama Soleye, DMD Andrew Rush, DMD Kristine Rushby, DMD Dental Associates ORTHODONTISTS Bryan Ruda, DMD adult & pediatric dentistry ENDODONTICS Andrew Greenstien, DMD
UPPER MERION
In Home Training Small Group Classes Puppy to Advanced Behavior Modification Dog Walking & Sitting Services
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SUMMER 2022
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POOL SAFETY Your greatest water safety assurance comes from adopting and practicing as many safety steps as possible. Adding an extra safety step around the water can make all the difference. You can never know which safety step will save a life until it does. Stay Close, Be Alert and Watch
Always watch your children and never leave them unattended
Keep children away from pool drains, pipes and other openings Have a phone close by at all times
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If a child is missing, check the pool first
Use self-closing and self-latching gates
Share safety instructions with family, friends and neighbors
Ensure the pools and spas you use have compliant drain covers Install a door alarm from the house to the pool area
Learn and Practice Water Safety Skills
Learn to swim; it's fun and good exercise
Maintain pool and spa covers in working order
Know how to perform CPR on children and adults Understand the basics of life saving so that you can assist in a pool emergency
Have the Appropriate Equipment
Install a fence around the perimeter of the pool and spa of at least four feet in height. Check with your Township for regulations and permit information
Have life-saving equipment such as life rings or reaching poles available for use
Contact Your Township about permit information, regulations, or if you have any questions.
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SUMMER 2022
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HOUSEHOLD HAZARDOUS WASTE
2022 MONTGOMERY COUNTY PA RESIDENTIAL EVENTS By Appointment Only, Preregistration is Required Free residential collection events are held Register at www.MontcoPARecycles.org outdoors. There are no permanent drop off locations, only these collection events. Montco residents may also attend any Household Hazardous Waste event held by Bucks, Chester, Delaware, or Philadelphia Counties.
DATES: Saturday, September 24
Please do not contact the host sites, as they are not affiliated with the events. In case of severe weather, call 610.278.3618, option 6 for event status.
Spring-Ford 9th Grade Center 400 South Lewis Rd. • Royersford
Contact us at: MontcoPARecycles.org recycling@montcopa.org 610.278.3618
SUNDAY, October 23 Lower Merion Transfer Station 1300 N. Woodbine Ave. • Penn Valley
Pennsylvania Department of Environmental Protection
Follow us at MontgomeryCountyRecycling
ACCEPTABLE MATERIALS PAINT PRODUCTS
OUTDOOR PRODUCTS
AUTOMOTIVE PRODUCTS
HOUSEHOLD PRODUCTS
Turpentine
Swimming Pool Chemicals
Grease & Rust Solvents
Drain Openers
Acids, Caustics, Solvents
Paint Thinners
Weed Killers
Fuel Additives
Rug Cleaners
Flammables
Strippers & Removers
Septic Tank Degreasers
Carburetor Cleaners
Wood & Metal Cleaners
Oxidizers, Reactives
Oil-Based Paints
Asphalt Sealers
Transmission/Brake Fluid
Mothballs/Flakes
Lead
Stains, Varnish
Caulking Compounds
Shellac
Joint Compound
Antifreeze Car (lead-acid), Truck, Motorcycle, Marine, Batteries
Other Solvent-Based Paint Products Wallpaper Cement
Roof Cements
Gas, Oil, Gas Oil Mixture
MINI Propane Tanks
Spray Paint
Pesticide
Flares
UNACCEPTABLE MATERIALS Explosives & Ammunition Infectious or Medical Waste, Perscription Drugs Tires Latex Paint* (Water-Based)
Electronics/Televisions BBQ-Sized Propane Tanks Helium Tanks Gas Cylinders
DROP OFF GUIDELINES • Montgomery County events are following state guidelines and public health restrictions. • Leave items at home that are not for the event so that they are not removed accidentally. • If you need your gas can or container returned, please tape a note to it stating that you want to keep it. • You may arrive any time within your registered appointment window. • Please print out your ticket or write your name and appointment time on a piece of paper. • If you cannot attend the event, please cancel your appointment through your Eventbrite ticket or by emailing recycling@montcopa.org, as others may be waiting for an opening.
Adhesives/Solvents Aerosols Mercury Rechargeable batteries, Lithium, Ni-Cad, Button, Lead Acid (Thermostats & Thermometers) Spot Removers/Dry Cleaning Fluid
Fluorescent Tubes & CFLs
Fire Extinguishers
Ballast (must be removed from light fixture)
Kerosene
Electric Oil-filled Heaters
*Take off lid, dry out paint, discard can without lid; or pour paint into plastic bag with absorbent material (clay based kitty litter, saw dust, rags) place bag and can without lid, in trash. Paint hardener can also be purchased at hardware stores.
Asbestos Radioactive Waste Unidentified Waste Alkaline Batteries (Trash)
(leave at local exchange sites)
HOUSEHOLD OTHER
Appliances/White Goods Freon Appliances 25- or 50-Gallon Drums Smoke Detectors
• • • •
NO TVs, electronics, or appliances will be accepted. Event workers will unload your materials so please remain in your vehicle. BUSINESSES AND CONTRACTORS WILL BE TURNED AWAY, no commercial/industrial waste accepted. Bring all substances in original containers with labels. Items must be identifiable. Do not mix materials. • Tighten lids on all containers. If containers are leaking, pack in larger container with newspaper to soak up leaks. • Maximum amount accepted is 25 gallons or 220 pounds. No 25- or 50-gallon drums. • There are no permanent drop off locations in the region for household hazardous waste, only the listed collections.
MONTGOMERY COUNTY BOARD OF COMMISSIONERS Valerie A. Arkoosh, MD, MPH, Chair • Kenneth E. Lawrence, Jr., Vice Chair • Joseph C. Gale, Commissioner 8
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SAVE UP TO $2,800 NEW ROOF OR SIDING!
Restrictions apply. Call for details.
There’s a reason We’ve been servicing the Main Line for 28 years!
484.412.8246 www.jimmillerinc.com 28TH YEAR ANNIVERSARY SALE!
Businesses. Residents. Communities. Waste Collection. Disposal. Recycling. Contact your local representative or visit us at RepublicServices.com
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SUMMER 2022
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AUTO MAINTENANCE & DRIVING SAFETY
CJ's Tire & Automotive wants to remind drivers during National Tire Safety Week (June 27 - July 3), that checking and maintaining their tires will keep them safer on the road this summer. National Tire Safety Week is an annual industry-led initiative designed to help consumers learn simple yet essential steps for proper tire care and maintenance. A recent survey of U.S. drivers revealed more than half of Americans plan to travel exclusively by car this summer to reach their vacation destinations, while nearly one-third said they plan to travel more than 500 miles by car.
Rotation
Routine tire rotation helps prevent uneven tire wear and maximizes tire tread life. Tires should be rotated, and alignment checked every 4,000 to 5,000 miles and tires should be re-balanced and aligned according to the vehicle manufacturer's recommendations or whenever the driver feels any vibration or sees signs of irregular wear.
All it takes to check tread depth is a quarter. Turn the quarter upside down and dip it into the tread groove. If Washington's head is fully visible, the tires have 4/32” or less of tread depth left. That is a sign that new tires are needed sooner rather than later. As tires wear down and the grooves become shallower, tires will simply have less grip when accelerating, cornering, and braking when driving in adverse weather conditions.
With that in mind, CJ's is reminding drivers that tire safety is as simple as three words inflation, rotation, and inspection:
Inflation
Tire pressure should be checked monthly, as well as before long trips or when carrying an extra load using a tire pressure gauge. Proper tire inflation pressure helps maximize vehicle performance and fuel economy, avoid irregular tire wear, and extend overall mileage and tire tread life. Drivers can find the correct tire inflation information for their vehicle in the vehicle owner's manual or on the tire information placard located on the driver side door panel.
If you find that you do need new tires, it's always best to buy tires in sets of four for the best balance of grip and handling. That said if you only need two new tires, be sure to place the new tires in the rear to help maintain the best traction and control on wet roads.
Inspection
Drivers should visually inspect the sidewalls for any signs of damage from curbs, potholes, etc. and the tread blocks for signs of irregular wear. They also need to make sure their tires have enough tread to grip the road, especially on wet roads.
According to CJ's Vice President, Bill Bainbridge, “We, along with the United States Tire Manufacturers Association advocate safe, sustainable, mobility for consumers. Today's modern tire is a highly engineered marvel that maximizes safety, performance, handling, durability, fuel economy, and reduces greenhouse gas emissions. Vehicles equipped with tire pressure monitoring systems help but are not fail safe in preventing tire related problems. Tires are a significant investment and following these easy steps will offer benefits to both the consumer's wallet and to our environment.” Headquartered in Birdsboro, CJ's Tire & Automotive is family-owned and operated with 17 retail locations including King of Prussia, West Chester, Limerick, and Lansdale. For more than 50 years, CJ's has been southeastern Pennsylvania's “Better, Faster, and More Affordable” choice for tires and complete car care. For more information, visit us at cjtire.com.
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610-265-1215 The NO Gimmick Shop!
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Auto & Classic Repairs Computer Diagnostics State & Emissions Inspection
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SUMMER 2022
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PET HEALTH & WELL-BEING
Canine Arthritis
Metropolitan Veterinary Associates (MVA) is excited to offer a new treatment for canine arthritis starting this May. This procedure will be performed by Rebecca Wolf, VMD, DACVS-SA.
Synovetin OA® is a unique way to treat arthritis in dogs. It's not a daily NSAID pill or chew, and it's not joint surgery. Synovetin OA is just 1 simple, safe, fast, non-surgical injection that gives your dog up to 1 full year of relief. Because Synovetin OA is dosed directly into the elbow joint, right where it hurts, it targets the source of the inflammation and pain that cause your dog to limp. And Synovetin OA is not absorbed into your dog's body like traditional dog arthritis treatments, so you can be confident that it's a safe and effective choice. This procedure can only be performed by licensed veterinarians at veterinary hospitals permitted to use internal radiation therapy. On rare occasions, discomfort in the treated elbow has been seen in dogs that can last up to 72 hours after treatment. Short-term home-care instructions must be
followed after treatment to minimize extended close contact such as cosleeping. To review the full veterinary prescribing information, visit synovetin.com/cpinfo.
hospital in Illinois until she joined MVA in October of 2015. Dr. Wolf is a small animal diplomate of the American College of Veterinary Surgeons. Her professional interests include minimally-invasive arthroscopic management of joint disease, and a wide array or orthopedic and soft tissue surgery as well as select neuro surgeries.
About MVA: About Dr. Wolf
Dr Rebecca Wolf, a Colorado native, attended Bryn Mawr College where she double majored in Chemistry and German. She went on to the University of Pennsylvania where she achieved her veterinary degree in 2006. Following her veterinary degree, she completed a small animal rotating internship at Garden State Veterinary Specialists in New Jersey, and then a surgical internship at Gulf Coast Veterinary Surgery in Houston, Texas. Dr. Wolf then returned to Garden State Veterinary Specialists for her surgical residency, which she completed in 2011. and was practicing at a specialty
Since 1986, Metropolitan Veterinary Associates (MVA), a privately owned small animal veterinary hospital, has provided the highest quality of veterinary medicine. It's our mission to enhance and improve the lives of our patients through exceptional care. We concentrate on specialty and emergency cases only, allowing us to dedicate high-level care to the following disciplines: anesthesiology, behavioral medicine, cardiology, dentistry, dermatology, emergency, internal medicine, interventional radiology, minimally invasive surgery, neurology, oncology, ophthalmology, radiology (including CT, MRI, and I131), and surgery.
CELEBRATING OVER 35 YEARS OF SPECIALIZIED VETERINARY SERVICE AND 24 HOUR EMERGENCY CARE 2626 VAN BUREN AVE, NORRISTOWN, PA 19403 12
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610.666.1050
610.666.1199
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METRO-VET.COM
KING OF PRUSSIA
122 E. Beidler Road King of Prussia, PA 19406 Phone: 610-265-4313 Fax: 610-337-7237 www.KofPVet.com
VETERINARY HOSPITAL
George G. Jeitles, V.M.D. Jennifer J. Clarke, V.M.D. Stephanie J. Arrison, V.M.D. Frank Gomez V.M.D. Samra Elser V.M.D., PhD.
ACCREDITED
In King of Prussia Since 1956
The Standard of Veterinary Excellence
®
JAMES D.M.D. L. PICKEL, RAPINE,D.M.D. DAVIDL. YARMARK, D.M.D BRADE. G. PICKEL, JACOBSON, D.D.S.ROBERT JAMES E. D.M.D. ROBERT RAPINE,D.M.D.
King of Prussia Dental
DENTAL ASSOCIATES GROUP MEMBER
T
610.265.4142
F
610.265.0926
491 Allendale Road, Suite 306
kingofprussiadental.com
King of Prussia, Pa 19406-1432
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SUMMER 2022
13
HEALTH & WELLNESS
Primary Care For Men
Why it's so important to see a doctor (even when you're not sick) "Men don't go to the doctor.” Chances are you've heard this or some version of this before—the old saying that men don't go to the doctor or are reluctant to admit when they're injured or sick. But this isn't just a phrase—it's a fact. In 2016, only 40 percent of men had had an office visit within the past year.
healthy. That's not necessarily the case," says Dr. Prime. Because men are less likely to visit their health care provider, they may also be less aware of the health risks that specifically affect men, including: Heart attack - The leading cause of death among men and women is heart disease but, on average, men suffer their first heart attack 10 years earlier than women. Cancer - Cancers that are more common in men include prostate, bladder, colorectal, lung and melanoma skin cancer. Accidental injury - Men experience motor vehicle accidents, falls and unintentional fire/burns, poisoning and suffocation at a greater rate than women and in turn are more likely to die from these injuries.
For a variety of reasons, primary care for men usually goes to the bottom of their priority list. Men tend to put off scheduling annual appointments with their health care provider. Some men are hesitant to discuss their concerns because they don't want to worry their family, while others are afraid of being perceived as "whining" when they discuss bothersome symptoms or injuries. Some men just figure, why go to the doctor if I'm not sick? This hesitancy to discuss their health can prevent men from getting the timely care they need. By the time men visit a doctor for an illness or injury that's been plaguing them, they may have a more advanced diagnosis or require a more advanced treatment than they would have had they consulted with their physician earlier. "In most cases, men visit the doctor when their pain or symptoms have interfered with their daily life and quality of life so much that seeking treatment is the only option," says Michael Prime, DO, family practice physician at Riddle Hospital, part of Main Line Health. "Of course, it's always 'better late than never' but the sooner we know what a patient is going through, the sooner we can diagnose and treat their symptoms or disease and prevent complications.” Men's unique health risks (and why primary care for men makes a difference) "When most people think of men's health, they think about male cancers like prostate, testicular and penile cancer. You might assume that, as long as you're getting regular cancer screenings, you're 14
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Suicide - Men are three times more likely to die from suicide than women, and the rate of suicide is highest during middle age. HIV/AIDS - Men account for 76 percent of all people living with HIV infection. Men who have sex with men are the most likely to have or be at risk for HIV. Men and women are at a similar risk for conditions like diabetes, high blood pressure, stroke and chronic lower respiratory diseases like bronchitis, emphysema and COPD.
In addition to these, make sure you talk to your health care provider about annual or semi-annual health screenings, including those for cancer, STDs or depression. A primary care physician is like a quarterback for your health. Main Line Health encourages men of all ages to take an active role in their health care. By living a healthier lifestyle and making time to talk to your health care provider, you're taking an important step toward better health. Main Line Health serves patients at hospitals, health centers and medical practices throughout the Philadelphia region. To find a primary care physician that's right for you, visit myprimary.org or call 1.866.CALL.MLH (1.866.225.5654).
What can you do? The most obvious and most important thing you can do to manage your health risks is, of course, make an appointment to see your health care provider. He or she can conduct a thorough review of your personal and family health history and discuss your health questions and concerns. During your appointment, you can also ask what health screenings are right for you. Staying healthy isn't just up to your health care provider; it's also up to you. Between annual appointments, there are things you can do to reduce your risk for disease and improve your health:
* *
Limit alcohol intake
*
Wear sunscreen and look for hats and sunglasses that offer SPF protection
* * *
Eat a healthy, balanced diet
Quit smoking and avoid secondhand smoke whenever possible
Make time for exercise Find healthy outlets for stress
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Michael Prime, DO
AUTHORITY WASTE SYSTEMS
610-992-9500 AUTHORITYWASTESYSTEMS@GMAIL.COM
Soft landing driveway 8-yd residential container! Load your own dumpster or have us load it for you. Roll off dumpsters from 10 to 30 yds. Commercial front & rear load containers from 2 to 8 yds
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SUMMER 2022
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SUMMER 2022
17
INJURY PREVENTION & RECOVERY What is carpal tunnel syndrome?
Carpal tunnel syndrome is a common condition that causes pain, numbness, and tingling in the hand and arm. The condition occurs when one of the major nerves to the handthe median nerve is squeezed or compressed as it travels through the wrist.
BY THE PHILADELPHIA HAND TO SHOULDER CENTER PHYSICIANS
What can a hand surgeon do to help?
A hand surgeon can order special nerve tests to verify the extent of the problem. Custom wrist splints are helpful for early stages of carpal tunnel syndrome. These splints are worn at nighttime to relieve pressure on the median nerve and to prevent the wrists from bending during sleep.
In addition to numbness and tingling, carpal tunnel syndrome can cause swelling, weakness, and night time pain. Patients sometimes describe dropping things unexpectedly and may have difficulty with buttoning shirts, tying shoelaces, or handling loose change.
Cortisone injections often provide excellent relief from symptoms. Unfortunately, symptomatic relief is only temporary, and most people experience a recurrence of symptoms after 3-4 months.
What causes carpal tunnel syndrome?
For chronic or more advanced cases, carpal tunnel surgery is often recommended as the best course of treatment.
Carpal tunnel syndrome is frequently seen in individuals who develop swelling or inflammation in their hands. People who smoke, as well as those with connective tissue diseases, diabetes mellitus, and hypothyroidism, may be at greater risk. Repetitive work activities can also cause carpal tunnel syndrome.
What can I expect from surgery?
Surgery provides more space for the median nerve and relieves pressure on the median nerve and tendons. This procedure is typically done under light sedation and local anesthesia and usually takes only minutes to complete.
While there are several different approaches to performing carpal tunnel surgery, usually a 1/2 inch incision is made near the wrist and use of a camera to release the tunnel under direct visualization. This minimally invasive approach minimizes discomfort following surgery and allows patients to return to activities more quickly. Over 95 percent of patients improve dramatically following surgical intervention, with most returning to daily activities within days. Many patients can resume heavier job-related activities after 2-4 weeks.
The median nerve acts as an electrical wire between the spinal cord and the hand. The nerve passes through the carpal tunnel in the wrist along with nine tendons that bend the fingers. When the tendons in the wrist become swollen and inflamed, the median nerve can become compressed by the transverse carpal ligament (see figure), leading to carpal tunnel symptoms. Early on, symptoms commonly occur during sleeping hours. In more advanced cases, the symptoms can become problematic during waking hours. Many sufferers describe symptoms with benign activities, like reading the newspaper or driving a car.
15 Offices in Pennsylvania & New Jersey including: King of Prussia · Havertown Paoli · Langhorne · Limerick Center City Philadelphia South Philadelphia Willow Grove · Lansdale Rockledge · Glen Mills Wilkes-Barre Cape May Court House Cherry Hill Hamilton 18
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1-800-385-PHSC(7472) www.Hand2ShoulderCenter.com
15 Offices in PA and NJ including King of Prussia, Havertown and Paoli
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SUMMER 2022
19
HOUSING MARKET TRENDS
BY ROCKWELL CUSTOM
Can buyers get any advantage in a seller's market?
Philadelphia-area housing inventory still at record low levels. Builders plan for more quick-delivery options for buyers.
In 2013, the greater Philly region had more than a 7-month supply of homes. Now, it is less than a month. That means there would not be enough home supply to last 1 month if no new homes were built. Low inventory means sellers' market, bidding wars, cash offers over asking price, waved inspections, no warranties, quick decisions with higher risk, leaving buyers vulnerable to be burned. Over the last 24 months, buyers have had to assume more risk with fewer choices.
Project managers; Mark Winklespecht and Christoff Minott at The Towns at Newtown Walk in Ellis Preserve.
What is a quick delivery home?
If you go to almost any builder's website, you'll become familiar with the term “Quick Delivery”. Also referred to as an “inventory” or “spec” home, a quick delivery home is a move-in ready, new construction home with the same quality materials and backed with the same warranties as a to-be built home from the ground up. “We work with our production team to build the most popular floorplans in the shortest possible time. Move-in-ready homes boast finishes and fixtures put together by our professional design team. It takes some of the anxiety out of buying new because many of the big steps are already done. This means you can buy the home closer to the end of the building process stress-free.” - Brandi Hogan V.P. of Sales for Rockwell Custom Home Builder
THE KING OF PRUSSIA NEWS
Historically it has only been the emplynesters who want to downsize, but we have seen a trend moving towards an easier lifestyle for all ages. Buyers want new with all the bells and whistles with less maintenance. Instead of just needing another bedroom, the two features that became top priorities during the pandemic were a Home office and Outdoor Living space. Walkability has also become a driving factor in location choices. You can research any property's walkability at WalkScore.com.
Home prices continue to break growth records with no price relief in sight. The majority of Zillow home experts predicted prices would continue to rise up to 46% between now and end of 2026. A more conservative group predicted a rise of 9.3% in that same time. Either way, prices are not expected to be going down. With inflation on the rise, a recession is looking more and more likely, however the housing market today is a far different beast than what we saw in the 2000s. This current market has been built on mortgages with sound credit and strong fundamentals which won't easily waiver even during a recession. Despite more than 100-basis point increase in mortgage rates in three months, housing experts still anticipate home prices to increase 9% this quarter. It has slowed from 19.6% increase over 2021 calendar year, but still high above historical averages. This is the time to list your home to get top dollar, but many home owners are fearful they will not be able to find their next home. “I know of people who sold their home quickly, but then have been stuck renting for a few years waiting for their hypothetical dream home to become available.
Rockwell Custom Senior Sales Manager; Onorine Mea
With prices still on the rise, and home supply low; what choices to buyers have?
The pandemic caused product delays and rapid lumber price increases. Builders were often caught in the middle of promised prices and increased costs. There have been many unexpected variables over the last few years. Building homes to completion takes the guess work out of what the home will actually cost so that it is a win-win. The builder has an accurate understanding of profit, and the buyer has a quality home with a warranty that they do not have to get into a bidding war to obtain, nor wait 10+ months for it to be built. Rockwell Custom is a local builder with this philosophy to offer quick delivery homes to keep up with the demand of main line home buyers.
Home Office at Steelpointe in Phoenixville.
Rockwell currently has 19 homes available for summer and fall 2022 settlements in Chester and Delaware counties. You'll find them at Steelpointe in Phoenixville, Ventry at Edgmont Preserve in Newtown Square, Towns at Newtown Walk in Ellis Preserve and Rockwell on Aberdeen in Radnor. You can find more information on these quick delivery homes at RockwellCustom.com
Outdoor living space on the rooftop terrace at The Towns at Newtown Walk.
You’ll love to be at home
Quick delivery homes available at Ventry and Steelpointe by Rockwell Custom
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What is influencing home purchases in 2022?
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INSURANCE TIPS
Traveling safely with your furry family
The thrill of the open road and a travel adventure is just as exciting for many dogs as it is for people. No matter where you're headed, the park close by or a vacation to the beach, it's important to think about everyone who'll be traveling with you, especially children and pets. When transporting your dog in a car, it's very important to make sure he/she is safe and secure. Unrestrained pets may be a distraction and pose serious possible risks. In an accident, an unrestrained pet could be injured, killed or even lost if thrown from the vehicle. Consider these safety tips to make your travel adventure fun and safe. The safest way for dogs to travel in a car is in a crate. The crate should be large enough for your pet to stand, sit, lie
down and turn around in. Another option to securely travel with your dog is in a dog car harness or seat belt. Most cars weren't designed with dogs in mind, so your regular seat belt won't fit them. A dog car harness can keep any sized dog safely strapped up in your car.
Potty bags—You don't want to be caught without them!
Just like children, dogs should never ride with their heads out of a window. A dog's eyes, ears or nose could be injured from flying debris such as leaves, pebbles or a bug.
Medicine—You don't want to be without your dog's routine medication or anxiety treatment.
Never leave your pets in the car alone for any length of time. Temperatures can rise 20° in just 10 minutes, putting them at risk. When traveling with your dog there are items that should make the trip with you. Food and water—Bring enough of your dog's typical food for the entire trip and a collapsible water bowl.
VALLEY FORGE PARK ALLIANCE
Maruice Stephens House Campaign
If you've ever walked the trails at Valley Forge National Historical Park, you've no doubt noticed a striking historical building sitting empty and quiet on the Grand Parade. That's the Maurice Stephens House, built in 1816 on the site where Brigadier General Jedediah Huntington was encamped with his troops during the winter encampment of 1777-1778. Used over the years as a home, a farm, ranger dormitories, park offices, and even a nature center, the house has been vacant since the mid-1990s. 22
THE KING OF PRUSSIA NEWS
Familiar blankets—Comfy blankets or towels that smell like home will provide comfort.
The Valley Forge Park Alliance (VFPA) is about to change all that, and is preparing to turn the house into a much-needed gathering spot and café, as well as the new headquarters of the VFPA.
The great thing is that a pet medical insurance policy follows you and your pet on your travels!
Vaccination records—If you're crossing a border or boarding your pet, records will likely be needed.
Toys and treat—They'll love you for remembering their favorite things. Finally, expect the unexpected. Pets are experts at the unpredictable, and new and unexpected illnesses and injuries happen. Before you start your travels, talk to your State Farm® agent about how a pet medical insurance with Trupanion can help protect your pets, or start your free, no-obligation quote online. refresh themselves along the way. And it won't be just any old café: it will be operated by Aneu Kitchen. “It's not every day you get an opportunity like this,” said Meridith Coyle, owner, founder, and president of Aneu Kitchen. “I could have picked any location to open another café, but it's very special to be able to operate in a building like this and become a part of history.” With locations in Paoli, Ocean City and Margate, Aneu will bring healthy fare, juices, smoothies, ice cream and more to Valley Forge. Construction is expected to begin this fall. An addition, scheduled to be built next spring, will include accessible restrooms, accessibility ramps, and deck space for café seating. The VFPA is in the midst of a capital campaign to raise $980,000 for the project, which is a partnership with
Trail users and history buffs alike can rejoice! The historic building will receive sorelyneeded repairs to bring it back to life and share the Valley Forge story through exhibits and programs. Visitors who find themselves thirsty on the trails will now have a place to PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
The information in this article was obtained from various sources not associated with State Farm® (including State Farm Mutual Automobile Insurance Company and its subsidiaries and affiliates). While we believe it to be reliable and accurate, we do not warrant the accuracy or reliability of the information. State Farm is not responsible for, and does not endorse or approve, either implicitly or explicitly, the content of any third party sites that might be hyperlinked from this page. The information is not intended to replace manuals, instructions or information provided by a manufacturer or the advice of a qualified professional, or to affect coverage under any applicable insurance policy. These suggestions are not a complete list of every loss control measure. State Farm makes no guarantees of results from use of this information.
Michael A Coughlan, Agent 49 Rittenhouse Pl. mac@mikecoughlan.com Ardmore, Pa 19003 www.mikecoughlan.com Bus 610-896-8797
Valley Forge National Historical Park. “VFPA's rehabilitation and operation of the Maurice Stephens House would serve as a shining example of the capacity of public-private partnerships to restore and breathe new life into historic structures,” said Rose Fennell, superintendent of Valley Forge National Historical Park. “It would also allow our partner to support the significance statements in our Foundation Document: to tell the story of the 1777-78 winter encampment of the Continental Army, continue the tradition of citizen stewardship, and support preservation of open space in a dense urban environment.” Learn more about the plans and contribute to the cause at vfparkalliance.org/mshcampaign. Donors will be recognized on a Donor Wall inside the building!
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ENVIRONMENTALLY RESPONSIBLE LAWNS features indigenous perennials, bushes,
BY ALEX MORRISON
ReWild and Restore Your Yard Many of us are aware that we should choose “good” native plants over “bad” invasive species. But figuring out which specific varieties will thrive in your yard, how to buy them, and where exactly to plant them can be a challenge.
and trees for the home gardener, land manager, and restorationist.
For a special day, invest your time touring Bartram's Garden in Philadelphia. With almost 50 acres of historic property on the banks of the Schuylkill River, Bartram's Garden is a remarkable place to learn about history, native trees, shrubs, vines, seeds, and people.
Whether you opt for specific guidance for your own home, or love doing the research and collecting seeds yourself, planting appropriate native species will reward you with a lifetime of beauty, clean water filtration, and a thriving natural habitat. Our gardens should not just be purely ornamental. Plants - from massive Oak Trees to Little Joe Pye Flowers - contribute to the function of a wider, interwoven system, which benefits and sustains us all.
If you are truly motivated to gain a more in-depth understanding of the ecology of your property and ReWild your Yard back to a natural state, WildLawn may be a perfect option for you.
If you are into research, there are plenty of online venues that can help. Browsing the Pennsylvania Department of Conservation and Natural Resources site www.dcnr.pa.org will provide you with many viable options for your landscape. They also keep a list of local nurseries, gardens, and State Parks that sell seeds and native plants. And as the DCNR points out - the more people that request native plants, the more the supply is likely to grow. Additionally, a quick search for “Native Plants” or “Native Gardening” in Facebook groups will generate several good options, and perhaps some like-minded virtual friends! But for those of us who prefer personal guidance, it's best to find expert resources that can give you reliable information about which plants will perform well on your particular property. Qualified staff at firms that specialize in native plants are of invaluable help. For example, Redbud Native Plant Nursery in Media, PA is an exceptional site that 24
THE KING OF PRUSSIA NEWS
This year WildLawn kicked off a subscription service designed to help home owners gain hands-on experience with a variety of native species, customized for their own landscapes. The service highlights the ecological functions, appropriate sites and conditions, and the genetics of each species.
After a property is analyzed, owners receive monthly shipments of healthy live plants, along with thorough explanations of why they were chosen, where the plants will flourish, and how to plant them. These shipments include sturdy, large markers inscribed with the plants' attributes: how high they grow, when they bloom, how far they will spread in the proper conditions, etc. It's an educational, rewarding experience that empowers you to be a successful land steward. Orders are already being taken for 2023.
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For more information, or to learn how you can restore beauty and ecological function in your landscape, reach out to ecologists at wildlawn.com, (844)326-7334, or contact@wildlawn.com.
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JENKINS ARBORETUM & GARDENS Native Azaleas
When we think of azaleas, we often picture evergreen shrubs sporting bright pink blooms at the start of spring. Most of the azaleas we see in our own yards and neighborhoods are the offspring of plants from Asia. But did you know that we have our own native azaleas? Unlike their Asian counterparts, azaleas from the eastern United States are tall, airily deciduous, and flaunt the most exquisite yellow, redorange, pink, or white flowers, many of which are fragrant and bloom into summer. There are 16 species of deciduous azaleas native to the East Coast and all but one (Rhodora - Rhododendron canadense) thrive here in the Philadelphia region. Keep reading to learn more about four of our favorites, all of which you can find growing at Jenkins Arboretum & Gardens. Pinkshell Azalea (Rhododendron vaseyi) is the first of the native azaleas to bloom in the spring, with delicately spotted pink flowers. It is incredibly rare in the wild, growing in bogs, thickets, and forests in only four counties in North Carolina. Despite its rarity in the wild, it is quite easy to grow in garden settings and provides a welcome dapple of color in early spring for the home gardener.
BY STEPHANIE KUNIHOLM, DIRECTOR OF EXTERNAL RELATIONS
Swamp Azalea (Rhododendron viscosum) has relatively small, clove-scented, white flowers tinged with pink, blooming in late spring after the leaves have expanded. The name “viscosum” is derived from “viscous”, meaning “sticky” a reference to its sticky, hairy, tube-like flowers. It is a fairly common species and can be seen growing in the wild from Maine to Florida, westward to Texas. As its common name suggests, this species grows best in wet woods, but can tolerate less wet sites with a generous layer of mulch or shredded leaves.
Plumleaf Azalea (Rhododendron prunifolium) is the latest blooming of all the native azaleas, with orangey-red flowers displayed in mid to late summer, well after other azaleas have thrown in the towel. It is quite rare in the wild and may soon be considered an endangered species.
Pinxterbloom Azalea (Rhododendron periclymenoides) was once prolific in this region and can still be easily found while hiking here in Pennsylvania. The lightly fragrant flowers are typically soft pink, but can be nearly white or even lavender, blooming slightly before the emergence of new leaves in spring. The common name of this species is not a reference to its color. Instead, the name “pinxter” translates to “Pentecost” (the seventh Sunday after Easter) in Dutch and refers to this species' bloom time in the northernmost reaches of its range. Pinxterbloom opens much earlier than Pentecost here in Pennsylvania and is an easy-to-grow showstopper.
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Plumleaf azalea generally grows in wooded ravines, along streams, and in mixed forests in the wild, so a site with afternoon shade on your property will help to prolong the bloom period. This is just a sampling of the incredible and breathtaking diversity seen in our native deciduous azaleas. To see these magnificent native azaleas in person, be sure to visit Jenkins Arboretum & Gardens, where more than 1,000 native azaleas are happily thriving. If you decide to add one of these amazing plants to your landscape, remember that all of them are happiest when planted in moist, well-drained, acidic soil with partsun to dappled shade. Full morning sun is ideal, but most of them would suffer in the intensity of midday sun. Drainage is important too, so loose, highly organic soil is recommended, along with a covering of woodchip or shredded leaf mulch. As with most shrubs, don't forget to water regularly and thoroughly until they are established. Many of these azaleas can be purchased at local nurseries specializing in native plants, including the Plant Shop at Jenkins Arboretum & Gardens. Photos by Chris Swisher, courtesy of Jenkins Arboretum & Gardens. Jenkins Arboretum & Gardens is a 48-acre public garden showcasing native flora of the eastern United States and a world-class collection of rhododendrons and azaleas. The gardens are open every day of the year and admission is always free. The gardens are completely funded by the community please consider becoming a member to support this special place. Jenkins is located at 631 Berwyn Baptist Road in Devon. 610-647-8870 ¦ jenkinsarboretum.org.
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GOLF ETIQUETTE Learning the Game!
Tips from the Golf Tour of Greater Philadelphia
How do people learn to play golf? Some are lucky enough to learn from family members or friends. But many of us just figure it out as we go. This isn't always easy. Golf can be a bit less accessible and more expensive than other sports. However, the benefits of golf particularly during pandemics - far outweigh the challenges. The key to learning the game is to find something that fits your learning style; friends who can coach you, YouTube videos, books, and in-person lessons are all great options. Back in 1957 Ben Hogan wrote a series of articles for Sports Illustrated that later became a classic book called Ben Hogan's Five Lessons: The Modern Fundamentals of Golf.
Specialty shops and indoor ranges are getting into the game as well. If you like technology, indoor facilities are more likely to incorporate tech in their approach. Your body parts, the golf club, and the ball - all get videotaped and measured with 3D technology. You can even stand on a pressure sensitive mat which ascertains how your weight shifts at every point of your swing! As you improve, it's great to join a league! The Golf Tour of Greater Philadelphia (GTGP) is a locally-operated golf league for amateur golfers. GTGP is also an associate club of the Golf Association of Philadelphia. Members are eligible to play in GAP Member Play Days at private clubs in the area. Memberships are under $100, and include a USGA handicap account.
For further information, visit www.golftourphilly.org, or email TonyMcCarthy@golftourphilly.org See you on the links!
ATER OF GRE HIA ELP PHILAD
Modern pros still marvel at Ben Hogan's golf swing. Even though today's professionals use equipment that tests the limits of Hogan's ideas - his lessons are just fine for the rest of us. Hogan's five lessons walk you through important fundamentals on How to Swing. They include: The Grip The Stance The Backswing The Downswing And a combination of all of the above Want some bite size lessons in a book from another back-in-the-day teacher? Try Harvey Penick's Little Red Book from the man who taught PGA players like Ben Crenshaw and Tom Kite. Another great resource is YouTube. The variety of golf lessons available there is incredible. Shawn Clement's Wisdom in Golf is an excellent channel - loaded with free content that talks about all aspects of the golf swing. Shawn calls humans “gravity experts” and teaches players to trust our natural human abilities. He has an endless supply of metaphors and an evocative way to help you visualize and achieve your goals. If Shawn's style doesn't work for you, another instructor is just a click away. For example, Golf with Aimee has been reviewed as a great option for beginner women golfers. Some of us learn best face-to-face, and fortunately, traditional in-person lessons are available at nearly every golf course and driving range. If you feel more comfortable in a class, beginners can look for group lessons at most courses, or even at adult night schools. 28
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ART & CREATIVITY
together, help each other, laugh, and enjoy each other's presence all while indulging our inner artist, I feel that deep joy, that love bubbling up inside me again. If painting is not your thing, we have tons of other activities here at GNAL. We have classes, art shows, get togethers, photography, drawing, summer programs for kids, just about everything you could ask for, and we would love for you to come by and hang out with us, or just come in to see what we have going on and say hello. Stop in for a gallery exhibition, enjoy a cup of coffee or tea and chat with our local artists, sit and stay a while.
800 W Germantown Pike Norristown, PA 19403 610.539.3393 |gnartleague@gmail.com
Why Greater Norristown Art League by William Donnelly As Spring begins its arc to summer, we begin to fully cast-off winter's inertia and turn our attention to projects and activities we set on hold for many months. Gardening, hiking, kayaking, communing and enjoying the company of other people out in the open minus the frigid winds and indoors in welcoming cool, calm spaces. It may be for you, like it is for me, that the rejuvenating light of spring fills you with promise, hope, even confidence. In years past I used that uplifted sense of spirit to throw into things I would never have tried, all of them solo activities. However, the past two years have opened my eyes to the desperate need to foster a true connection with those around me, especially in my
81 Anniversary Art Show from June 4, 2022
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THE KING OF PRUSSIA NEWS
RIA - GNAL President
community, and I find myself drawn to group activities. Maybe you also work from home, or your hybrid, and you find yourself yearning for connection. I can't think of a better place to find it than with the people at the Greater Norristown Art League (GNAL). It is where I will be going this summer to rekindle an old, old passion of painting, something I was terrible at in college but made me feel so joyful in practice. Surrounded by people of all different skill levels (most well beyond me!) as we chat and work PLEASE SUPPORT OUR ADVERTISERS · TO ADVERTISE CALL 610-265-6277
Check out the website (gnal800west.org) and if you can't make it in person, we have virtual classes and events! Everyone is busy these days but if you find yourself wanting human connection and a place to explore your creativity, I cannot think of a better place than GNAL. Awaken your inner artist with us this summer. We look forward to seeing you!
Lori Crook - GNAL Member
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