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Town of Little Elm Senior Newsletter

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The Little Elm Senior Center

LIFE & LEISURE October 2026

CHAIR EXERCISE WITH TRACY PAPER CRAFTING WITH BEVERLY & JAN MAH JONG-AMERICAN


LIFE & LEISURE

TABLE OF

KEEPING YOU CONNECTED TO LITTLE ELM SENIOR CENTER.

BRENDA BUTTONS MILLS SENIOR CENTER 301 MAIN ST. LITTLE ELM, TEXAS Contact: 972-731-1464 littleelmseniors.com

HOURS OF OPERATION Monday-Friday: 8 a.m.-3 p.m. FACILITY CLOSURES Veteran’s Day: November 11 Thanksgiving: November 26 and 27 Christmas: December 24 and 25 New Years Day: January 1, 2027

Contents

MOVIES & EVENTS

4

SPECIAL INTERESTS

5

TRAVEL

7

SUPPORT & SERVICES

8

SHOT LIST

9

CREATIVE

10

OPEN GAMES

11

GET MOVING - FITNESS

12

LIBRARY

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ACTIVITY REGISTRATION Fourth Tuesday • September 22

Some programs require registration; members may register in person. Registration is first-come, first-served register early to guarantee your spot. Payment for trips/events is due at registration (cash, check, or credit card). Programs may be canceled due to low enrollment or facility availability.

Waiting List +

If an activity is full, you'll be added to a waiting list. A spot isn't guaranteed, but you'll be contacted if one opens up.

ADULTS 50+ CAN ENJOY: Weekly & monthly activities Social events & new friendships Hobbies, fitness, and fun! Please bring a sweater or jacket, as building temperatures may vary. We + want you to stay comfortable during your visit.

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NOTE: Dates and times of activities are subject to change, be sure to check for the latest updates.


Bring a sweater or jacket

Movie October 6 12:30 p.m. New Time

Registration Starts September 22

Congregate Meals Monday-Thursday 11 a.m. | Little Elm Senior Center

BRENDA BUTTONS MILLS SENIOR CENTER Join us for a wonderful group experience 301 MAIN ST. LITTLE ELM, TEXAS

filled with socializing, engaging Contact: conversations, and delicious lunchtime ADULTS 50+ CAN ENJOY: 972-731-1464 meals. littleelmseniors.com

HOURS OF OPERATION Free for ages 60+ Monday-Friday: 8 a.m.-3 p.m.

$6 for ages 50-59

Weekly & monthly activities Social events & new friendships Hobbies, fitness, and fun!

FACILITY CLOSURES Labor to Day: September 7 Speak site coordinator to get registered Veteran’s Day: November 11 and placed on future reservation. Thanksgiving: November 26 and 27 Christmas: December 24 and 25 onJanuary Wheels can also beNOTE: reached at times 940-382-2224. NewMeals Years Day: 1, 2027 Dates and of activities are subject to change, be sure to check for the latest updates.

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MOVIE: Something Wicked This Way Comes Enjoy a movie on the big screen with popcorn and refreshments! In Partnership with: ACG Hospice

First Tuesday • October 6 New Time: 12:30-3p.m. Two young boys encounter a distressed man who foretells of danger blowing their way. Soon after, their small town is visited by a stranger named Mr. Dark and his pandemonium carnival. Soon terrifying things begin to happen in their small town.

MONTHLY BIRTHDAY SOCIAL In Partnership with: ACG Hospice

Second Tuesday October 13 • Noon Join us as we celebrate your special day with sweet treats— cake, ice cream, and great company. All are welcome!

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MONTHLY LUNCHEON Fourth Tuesday • October 27 • Noon Enjoy a delicious meal and warm fellowship with fellow seniors. Feel free to bring a dessert to share! Lunch passes will be distributed starting at 10 a.m. Available only while supplies last.


SPECIAL INTEREST MASTER GARDENER: SAVING SEEDS AND FALL GARDENING First Monday • October 5 11:30 a.m. – 12:30 p.m.

GENEALOGY GROUP Second Wednesday • October 14 1-2:30 p.m.

Discover your family story with our friendly Genealogy Group. All experience levels welcome.

Register at front desk. Prepare your garden for fall by removing summer plants and adding quick season PAPER CRAFTERS CLUB WITH crops. Lettuce, spinach, cabbage, kale, and chard all grow well this time of year. You can BEVERLY AND JAN also keep your tomatoes if they’re still Third Saturday • October 17 producing. 10:30 a.m.-12:30 p.m. Instructor: TX A&M AgriLife Extension Monthly greeting card crafting with a demonstration using the current Paper Pumpkin kit. Bring your supplies and join FAMILY & COMMUNITY HEALTH: fellow crafters! For info or to register: MOTION IS MEMORY

Third Monday • October 19 11:30 a.m. – 12:30 p.m.

Beverly Lee, 512-585-3587, Beverly@StuckonStampin.com

Register at front desk. Join us for a session on how physical activity supports brain health at every age. Learn practical ways to add movement into daily routines and discover how regular activity can enhance cognitive function, well‑being, and quality of life for those living with Alzheimer’s and their caregivers. Instructor: TX A&M AgriLife Extension

SNAP AND CLICK

(Previously Snapology)

Third Tuesday • October 20 Join us for a fun, free‑form 10-11 a.m.

building experience designed to spark imagination and encourage meaningful social connections. Bring a kit from home or use our bricks to create something unique. Come build, share, and enjoy some joyful time together!

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TRAVEL ARK AND CREATION MUSEUM

Departure: April 26, 2027 Return: April 30, 2027 Cost Deposit: $500 Double Occupancy: $2,599 Single Occupancy: $2,899 Travel Protection Single $347 Information and Registration: Click this link Ark and Creation Museum

MACKINAC ISLAND, THE GRAND HOTEL & NIAGARA FALLS Departure: May 14, 2027 Return: May 21, 2027 Cost Deposit: $400 Double Occupancy: $4,699 Single Occupancy: $5,479 Travel Protection Per Person: $435 Information and Registration: Click this link Mackinac Island, The Grand Hotel & Niagara Falls

DISCOVER THE MAGIC OF EUROPE AT CHRISTMAS featuring Prague, Vienna & Budapest

Join us for a special travel presentation and learn about this fully guided 2027 European Christmas Markets journey. Discover what’s included and how you can experience the magic of Europe during the holidays! Hosted by your local Travel Advisor in partnership with Collette.

When: November 17th Time: 10:00 AM

MAGICAL RHINE AND MOSELLE RIVERS

Departure: September 28, 2027 Return: October 6, 2027 Cost Deposit: $500 Lower Outside Dbl. Occ: $5,299 Single Occupancy: $7,299 Stateroom Double Occupancy: $5,999 Single Occupancy: $8,499 Deluxe Stateroom - Double Occupancy: $6,999 Single Occupancy: $9,999 Suite - Double Occupancy: $9,299 Single Occupancy: $14,299 Information and Registration: Click this link Magical Rhine & Moselle Rivers

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SUPPORT & SERVICES COFFEE CLUB Monday–Friday • 8–8:30 a.m. Grab a cup of coffee and chat with friends, both new and old.

LUNCH AND LEARN Third Tuesday Will be back in November.

MEDICARE HELP DESK In Partnership with: Humma

Second Monday, October 12 11:30 a.m. – Noon

Josue will be here to give guidance and answers about Medicare. Stop by for support and help navigating your options. .

MUSIC .

Second Monday, October 12 11:30 a.m. – 12:30 p.m. We’re kids from three families who love to sing together. We’re glad to be here and hope our music brings you joy.

MEDICARE HELP DESK In Partnership with: Alpha and Omega Agency

Third Monday, October 19 11:30 a.m.–Noon

Jay will be here to give guidance and answers about Medicare. Stop by for support and help navigating your options.

VOTER REGISTRATION PROCESS Fourth Monday, Ocotber 26 11:30 a.m.-1:30 p.m.

Stop by the center to make sure you are ready to vote. A Deputy Register volunteer will be available to check your registration status and update your address if you have moved to keep your information current. And if you’re not registered yet, you can sign up online, by mail, or in person. Last Chance.

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B12 SHOT CLINIC In Partnership with: ProSalutem

Third Wednesday, October 21 9:30–10:30 a.m.

Monthly B-12 shots and other vaccinations available by request. See page 9 for shot menu. *

BLOOD PRESSURE CHECKS In Partnership with: MedGlobal Home Health Care

Third Friday,October 16 11:30 A.M.-12:30 P.M.

Stop by for free blood pressure checks and take a simple step toward staying healthy. No appointment is needed, just drop in and us you keep an eye on your wellness.


VITAMINS AND ANTIOXIDANTS MENU 12606 Greenville Ave, Suite #100 Dallas TX 75243

B-12 Lip Methylcobalamin $20 Reduces tiredness and fatigue Strengthens mental concentration Increases quality of sleep Boosts metabolism

Biotin $25 Strengthens hair and nails Reduces blood sugar levels Prevents skin dryness May lower the risk of heart disease Helps in preventing and controllind diabetes Promotes hair growth and elasticity

Coenzyme Q10 (CoQ10) $35

469-294-2183

info@prosalutem.com

B-12 Lip MIC $35

Choline, Methionine, Inositol + B-12

Increase energy Boosts metabolism Detoxifies the liver Reduces allergies Helps with weight loss Fights depression and anxierty

Amino Blend $35

Ornthine, Arginine HCL, Lysine HCL, Citrulline

Converts fatty acids into energy Promotes vasodilation & blood flow Helps metabolize body fat Supports new muscle growth Helps kidneys remove waste products from the body Increases hormone levels

Vitamin C $25

Increase stamina Helps with insulin resistance Slow neurodegeneration Supports brain health Helps with PCOS & hormone imbalance Improves learning & memory ability

May help prevent iron deficiency Helps with flowing and healthy skin Raises good cholesterol Lowers bad cholesterol Helps with gums and teeth health Supports immune and respiratory systems

Glutathione $30

Vitamin D $25

Master Antioxidant

Fights the signs of aging & wrinkles Stimulates collagen & skin elasticity Detoxifies the liver & removes body toxins Improves skin texture & tone Helps with respiratory health

Mineral Blend $30

Magnesium Chloride, Zinc Sulfate, Maganes Sulfate, Copper Gluconate

Helps reverse the effects of dehydration Helps the body’s ability to absorb iron Supports immune system Enhances athletic performance & recovery Reduces muscle pain & migranes

NAD $45 # & pain Reduces inflammation

Helps control high blood pressure Regulates DNA & repairs damage Boosts neurological function Rejuvenates cells Stimulates glucosamine for the joints

Supports healthy bones & teeth Supports colon health Reduces the risk of cognitive decline Helps reduce symptoms of depression Increases low levels of vitamin D Boosts immune system in general

Tri-Immune Boost $40

Glutatione, Vitamin C, Zinc Boosts weakened immune system Optimizes healthy cell function Decreases inflammation Supports fast healing response Helos increase immune response

Vita-B Complex $35 B1, B2, B3, B5, B6

Reduces oxidative stress & inflammation of the nerves which are contributors of migraine headaches Helps lowering the of bad cholesterol Assists the body in the breakdown of protein, fats, and carbohydrates

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CREATIVE DIAMOND PAINTING Tuesdays • 9:30-11:30 a.m.

Bring your own diamond painting project and join fellow crafters for a relaxing and creative session. No supplies provided.

SPARKLING SISTERS Tuesdays and Thursdays 9:30-11 a.m.

Create sparkling Diamond Art Cards, no supplies needed! Join us to make hand embellished cards featuring shimmering resin “diamonds” in a variety of designs, from winter scenes and florals to whimsical animals. Perfect for birthdays, holidays, thank you, or “just because” notes. Suggested Donation $1 per card. All donations help support the supplies needed to continue embellishing these unique creations.

WATERCOLOR DOODLE PUMPKIN SHOE Second Tuesday, October 13 1:30-3 p.m. Register at front desk. Create a one-of-a-kind 11x15 watercolor artwork with Twist Squiggle & Doodle Instructor Charlotte.

CRAFTY CORNER : PUMPKIN PAINTING First Wednesday, October 7 12:30-2 p.m.

Register at front desk. Fall is in the air! Bring your imagination and create a one-of-a-kind look for your seasonal décor. No carving and no sticky mess—just a pumpkin, some paint, and your creativity!

PAPER CRAFTING WITH BEVERLY AND JAN Third Wednesday, October 21 Noon - 2 p.m. Start with simple greeting cards and progress to detailed designs as you create personalized cards for any occasion. Please bring a toolkit (scissors, tweezers, adhesive).

LIVELY LADIES Thursdays • 9:30-11:30 a.m.

Lively Ladies of Little Elm blends friendship and service, sewing, knitting, crocheting, or cutting fabric to support hospitals, shelters, and veterans.

MONTHLY DONATED ITEMS: 387

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OPEN GAMES CANASTA GROUP

BUNCO

Monday–Thursday 9:30 a.m.–2:30 p.m.

In Partnership with: TBA

MAH JONGG – AMERICAN

RELAXED DUPLICATE BRIDGE

Third Thursday • October 15 12:30-3 p.m.

Join us to play traditional Canasta, Hand and Foot, or Ponytail Canasta—fun for all skill Join us for Bunco, a fun and fast-paced dice game - no experience necessary! levels! Note: No session on Fridays.

Mondays • 11:30 a.m.–2:30 p.m.

Join us for a tile-based game of skill and strategy. Welcome all skill levels. Please bring your current NMJL card.

NERTZ Wednesdays • 9:30 a.m.–2:30 p.m.

Enjoy a fast-paced multiplayer card game that blends Speed and Solitaire. Players of all skill levels are welcome!

PINOCHLE Thursdays • 10 a.m.–12:30 p.m.

Join us for Pinochle, a strategic and enjoyable card game suitable for all skill levels.

CHICKEN FOOT Thursdays 11:30 a.m.-2:30 p.m.

Join us for Chicken Foot, an easy-to-learn and enjoyable domino game suitable for all skill levels.

Fridays • 9 a.m.–1 p.m.

Classic card game of skill and strategy. No partner needed; new players welcome.

CASH BINGO Fridays • 12:30 p.m. Bring daubers or highlighters.

CARD PURCHASE TIME: 11:40 a.m. – 12:15 p.m. Note: We do not accept bills larger than $5. CARD PRICES: • $3 per booklet (10 games, 3 chances per sheet) • $1 slider cards (reusable cardboard cards) GAME TIME: Bingo starts promptly at 12:30 p.m. SNACKS & TREATS Regular snacks served from 11:45 a.m. to 12:15 p.m. Sweet Snacks served between Game 5 and Game 6. #

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GET MOVING - FITNESS WALK & TALK

WALK SLIM VIDEO

Monday-Friday • 7:30-8am The Rec™

Mondays & Wednesdays • 2-3 p.m. SRC

Indoor walking for seniors in a safe, friendly environment.

High Energy walking video for fitness and motivation. Instructor: Video Led

YOGA

STRENGTH CORE BALANCE FITNESS

Mondays • 9-9:50am • SRC

Tuesdays & Thursdays • 9–9:50am The Rec™

Instructor: Pat

Center membership required.

Join us for a yoga class focused on breath, balance, and mindful movement, with a A high-energy, low-impact workout blending calming cool-down. Great for beginners and strength training and light cardio to improve those deepening their practice. strength, balance, and core stability. Senior

CHAIR EXERCISE WITH TRACY Mondays & Wednesdays 10:30-11:15 a.m. & Fridays 10:15 -11 a.m. • SRC

Participants will enjoy a variety of movements that strengthen muscles, boost mobility, improve balance, and enhance overall wellness. Each session includes gentle warmups, strength and flexibility training, coordination exercises, and a relaxing cool‑down. Instructor: Tracy

ZUMBA® GOLD Mondays & Fridays • 11:10-11:50am The Rec™ Get moving with Zumba® Gold! A lowerintensity class for seniors to boost coordination, balance, and flexibility. Instructor: Tina

Instructors: Tracy & Adrian

CHAIR VOLLEYBALL Tuesdays & Thursdays 10:15–11:15 a.m. • The Rec™

Seated volleyball with a beach ball to improve coordination, mobility, and endurance.

IMPROVER LINE DANCING Wednesdays • 8:30–10 a.m. • SRC

For experienced line dancers. Learn popular, current dances across a variety of music styles. Not for beginners, prior line dance experience required. Instructor: Leah

BEGINNER LINE DANCING Fridays • 8:30–10 a.m. • SRC

This class is perfect for beginners and focuses on simple steps, rhythm and coordination. Line Dancing is a great way to enjoy music and movement. Instructor: Leah

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VISIT THE LITTLE ELM PUBLIC LIBRARY LOCATION

100 W Eldorado Pkwy, Little Elm, TX 75068

HOURS Monday-Thursday: 10 a.m.-8 p.m. Friday: 10 a.m.-5 p.m. Saturday: 10 a.m.-3 p.m. Sunday: CLOSED

BOOK CLUB First Tuesday • 1 - 2 p.m. • LEPL October 6: The Huntress by Kate Quinn Discuss each month’s November 10: Giants in the Earth by O.E. Rølvaag book, discover new December 1: A Tree Grows in Brooklyn by Betty Smith reads, and revisit favorites.

UPCOMING TITLES

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GOOD TIMES GREAT COMPANY


October 2026 Monday

Tuesday

Wednesday

Thursday

Friday

1 7:30Walk & Talk * 8CoffeeClub 9Strength Core Balance* 9:30 Canasta 9:30 Lively Ladies 9:30 Sparkling Sisters 10 Pinochle 10:15 Chair Volleyball * 11:30 Chicken Foot

2 7:30 Walk & Talk * 8Coffee Club 8:30 Beginner Line Dancing 9Relaxed Duplicate Bridge 10:15 Chair Exercise w/Tracy 11:10 Zumba Gold * 12:30 BINGO

5 7:30 Walk & Talk * 8 Coffee Club 9 Yoga 9:30 Canasta 10:30 Chair Exercise w/Tracy 11:10 Zumba Gold * 11:30 Master Gardner** 11:30 Mah Jong - American 2 Walk Slim Video

6 7:30 Walk & Talk * 8 Coffee Club 9 Strength Core Balance * 9:30 Canasta 9:30 Diamond Painting 9:30 Sparkling Sisters 10:15 Chair Volleyball * 12:30 Movie Matinee

7 7:30 Walk & Talk * 8 Coffee Club 8:30 Improver Line Dance 9:30 Canasta 9:30 Nertz 10:30 Chair Exercise w/Tracy 12:30 Crafty Corner ** 2 Walk Slim Video

8 7:30 Walk & Talk * 8 Coffee Club 9 Strength Core Balance * 9:30 Canasta 9:30 Lively Ladies 9:30 Sparkling Sisters 10 Pinochle 10:15 Chair Volleyball * 11:30 Chicken Foot

9 7:30 Walk & Talk * 8 Coffee Club 8:30 Beginner Line Dancing 9 Relaxed Duplicate Bridge 10:15 Chair Exercise w/Tracy 11:10 Zumba Gold * 12:30 BINGO

12 7:30 Walk & Talk * 8 Coffee Club 9 Yoga 9:30 Canasta 10:30 Chair Exercise w/Tracy 11:10 Zumba Gold * 11:30 Medicare Help Desk 11:30 Music 11:30 Mah Jong - American 2 Walk Slim Video

13 7:30 Walk & Talk * 8 Coffee Club 9 Strength Core Balance * 9:30 Canasta 9:30 Diamond Painting 9:30 Sparkling Sisters 10:15 Chair Volleyball * 12 Birthday Party Social 1:30 Watercolor Doodle **

14 7:30 Walk & Talk * 8 Coffee Club 8:30 Improver Line Dance 9:30 Canasta 9:30 Nertz 10:30 Chair Exercise w/Tracy 1 Genealogy 2 Walk Slim Video

15 7:30 Walk & Talk * 8 Coffee Club 9 Strength Core Balance * 9:30 Canasta 9:30 Lively Ladies 9:30 Sparkling Sisters 10 Pinochle 10:15 Chair Volleyball * 12:30 BUNCO

16 7:30 Walk & Talk * 8 Coffee Club 8:30 Beginner Line Dancing 9 Relaxed Duplicate Bridge 10:15 Chair Exercise w/Tracy 11:10 Zumba Gold * 11:30 Blood Pressure Checks 12:30 BINGO

19 7:30 Walk & Talk * 8 Coffee Club 9 Yoga 9:30 Canasta 10:30 Chair Exercise w/Tracy 11:10 Zumba Gold* 11:30 Medicare Help Desk 11:30 TX A&M** 11:30 Mah Jong - American 2 Walk Slim Video

20 7:30 Walk & Talk * 8 Coffee Club 9 Strength Core Balance * 9:30 Canasta 9:30 Diamond Painting 9:30 Sparkling Sisters 10:00 Snap and Click 10:15 Chair Volleyball * NO Lunch and Learn **

21 7:30 Walk & Talk * 8 Coffee Club 8:30 Improver Line Dance 9:30 Canasta 9:30 Nertz 9:30 Shot Clinic B12 10:30 Chair Exercise w/Tracy 12 Card Making ** 2 Walk Slim Video

22 7:30 Walk & Talk * 8 Coffee Club 9 Strength Core Balance * 9:30 Canasta 9:30 Lively Ladies 9:30 Sparkling Sisters 10 Pinochle 10:15 Chair Volleyball * 11:30 Chicken Foot

23 7:30 Walk & Talk * 8 Coffee Club 8:30 Beginner Line Dancing 9 Relaxed Duplicate Bridge 10:15 Chair Exercise w/Tracy 11:10 Zumba Gold * 12:30 BINGO

26 7:30 Walk & Talk * 8 Coffee Club 9 Yoga 9:30 Canasta 10:30 Chair Exercise w/Tracy 11:10 Zumba Gold * 11:30 Voter Education 11:30 Mah Jong - American 2 Walk Slim Video

27 7:30 Walk & Talk * 8 Coffee Club 9 Strength Core Balance * 9:30 Canasta NO Diamond Painting NO Sparkling Sisters 10:15 Chair Volleyball * 12 Monthly Luncheon ACTIVITY REGISTRATION STARTS at 8:30 AM

28 7:30 Walk & Talk * 8 Coffee Club 8:30 Improver Line Dance 9:30 Canasta 9:30 Nertz 10:30 Chair Exercise w/Tracy 2 Walk Slim Video

29 7:30 Walk & Talk * 8 Coffee Club 9 Strength Core Balance * 9:30 Canasta 9:30 Lively Ladies 9:30 Sparkling Sisters 10 Pinochle 10:15 Chair Volleyball * 11:30 Chicken Foot

30 7:30 Walk & Talk * 8 Coffee Club 8:30 Beginner Line Dancing 9 Relaxed Duplicate Bridge 10:15 Chair Exercise w/Tracy 11:10 Zumba Gold * 12:30 BINGO

**Reservation Required

*Located at The Rec


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