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Senior Newsletter July 2026 - Final

Page 1


Brenda Button Mills Senior Center

EVENTS MOVIES

Enjoyamovieonthebigscreenwith popcornandrefreshments!

InPartnershipwith:SunitaRajmalani

FirstTuesday•July7•1-3p.m. Acampaignpresssecretary becomesinvolvedinascandalthat threatenshiscandidate’selection chances.

InPartnershipwith:FriscoAssistedLiving

ThirdTuesday•July21

*EARLYSTART*12:30p.m.-3:00p.m.

CassieastrugglingsingerandLuke,a troubledMarineagreetomarrysolely formilitarybenefits,whentragedy strikesthelinebetweenrealandpretend begintoblur.

MONTHLYBIRTHDAYSOCIAL

InPartnershipwith:CAREPatrol SecondTuesday•July14•Noon Joinusaswecelebrateyourspecial daywithsweettreats,cake,ice cream,andgreatcompany.Allare welcome!

MONTHLYLUNCHEON

FourthTuesday•July28•Noon Enjoyadeliciousmealandwarm fellowshipwithfellowseniors.Feel freetobringadesserttoshare! Lunchpasseswillbedistributed startingat10a.m.Availableonly whilesupplieslast.

ACTIVITY

FourthTuesday•July28

RegistrationisopenforRSVP programsonthefourthTuesdayof eachmonth.Freeprogramsmay beregisteredforoverthephone. Programsthatdonotmeet minimumenrollmentrequirements maybecanceled.

SPECIAL INTEREST

TexasMasterGardener

FirstMonday•July6•11:30a.m.–12:30p.m. RSVPatfrontdesk.

JointheDentonCountyMaster Gardenersastheyshareexperttipson howtocreateyourownselfwatering tomatocontainersusingsimplenested 5gallonbuckets.

Instructor:TXA&MAgriLifeExtension

BuildingBrain-HealthyHabits

ThirdMonday•July20•11:30a.m.–12:30p.m. RSVPatfrontdesk.

Joinusforaninformativesessionon buildingbrain-healthyhabitswherewe willdelveintotheessentialbehaviorsand strategiesthatpromoteoverallwell being.

Instructor:TXA&MAgriLifeExtension,Family& CommunityHealth

Snapology

ThirdTuesday•July21•10-11a.m. RSVPatfrontdesk.

Joinusforafunandfree‑formbuilding experiencedesignedtosparkimagination andencouragemeaningfulsocial connections.Comebuild,share,and spendsomejoyfultimetogether!

GenealogyGroup

SecondWednesday•July8 1-2:30p.m. Discoveryourfamilystorywithour friendlyGenealogyGroup.All experiencelevelswelcome.

MaryKaywithArthurine

FourthWednesday•July22 12:30-2:00p.m.

JoinusforaSelf‑Love&GlowMary KaySessionwhereyoucanpamper yourself,trynewmakeuplooks,and discoversimpleself‑careroutines thathelpyoufeelyourbest.

SecondSaturday•July11 10:30a.m.-12:30p.m.

Monthlygreetingcardcraftingwith ademonstrationusingthecurrent PaperPumpkinkit.Bringyour suppliesandjoinfellowcrafters!For infoortoregister: BeverlyLee,512-585-3587, Beverly@StuckonStampin.com

Return:August28,2026

TRAVEL

Departure:October3,2026

Return:October11,2026

October5,2026

Departure:April26,2027

Return:April30,2027 Cost

$500

$2,599

$2,899

Departure:May14,2027

Return:May21,2027

Cost

September28,2027 Return:October6,2027

SUPPORT & SERVICES

COFFEECLUB

Monday–Friday•8–8:30a.m.

Grabacupofcoffeeandchatwithfriends, bothnewandold.

MEDICAREHELPDESK

InPartnershipwith:Empower

SecondMonday,July13• 11:15a.m.–Noon

Brandonwillbeheretogiveguidanceand answersaboutMedicare.Stopbyfor supportandhelpnavigatingyouroptions.

SecondMonday,July13•11:30 p.m.

We’rekidsfromthreefamilieswholoveto singtogether.We’regladtobehereand hopeourmusicbringsyoujoy.

InPartnershipwith:AlphaandOmega Agency

ThirdMonday,July20•11:15a.m.–Noon Jaywillbeheretogiveguidanceand answersaboutMedicare.Stopbyfor supportandhelpnavigatingyouroptions.

VOTER

FourthMonday,July27•11:30a.m-1:30 p.m.

Stopbythecentertomakesureyouare readytovote.ADeputyRegistervolunteer willbeavailabletocheckyourregistration statusandupdateyouraddressifyou havemovedtokeepyourinformation current.Andifyou’renotregisteredyet,you cansignuponline,bymail,orinperson.

InPartnershipwith:SeniorLiving Specialists

FirstTuesday,July7•Noon-1p.m. SeniorLivingSpecialistswillbehereto helpyounavigateseniorlivingoptions andunderstandthedifferencesbetween IndependentLiving,AssistedLiving, MemoryCare,andResidentialCare Homes.Theywillbreakdowneachlevelof care,highlightwhatmakesthemunique, andsharepracticaltipstohelpyoumake confident,informeddecisionsforyourself oralovedone.

B12SHOTCLINIC

InPartnershipwith:ProSalutem

ThirdWednesday,July15•9:30–10:30a.m. MonthlyB-12shotsandothervaccinations availablebyrequest. Seepage6forshotmenu.

VETERANSCHIT&CHAT

FourthThursday,July23•1–3p.m. Informalgroupforveteranstoconnect, sharesupport,andmakefriends.

BLOODPRESSURE

InPartnershipwith:MedGlobalHomeHealth Care

ThirdFriday,July17•11:30A.M.-12:30P.M. Stopbyforfreebloodpressurechecks andtakeasimplesteptowardstaying healthy.Noappointmentisneeded,just dropinandusyoukeepaneyeonyour wellness.

B-12 Lip Methylcobalamin $20

Reducestirednessandfatigue

Strengthensmentalconcentration

Increasesqualityofsleep

Boostsmetabolism

Biotin $25

Strengthenshairandnails

Reducesbloodsugarlevels

Preventsskindryness

Maylowertheriskofheartdisease

Helpsinpreventingandcontrollind diabetes

Promoteshairgrowthandelasticity

Coenzyme Q10 (CoQ10) $35

Increasestamina

Helpswithinsulinresistance

Slowneurodegeneration Supportsbrainhealth

HelpswithPCOS&hormoneimbalance Improveslearning&memoryability

Fightsthesignsofaging&wrinkles

Stimulatescollagen&skinelasticity

Detoxifiestheliver&removesbodytoxins

Improvesskintexture&tone

Helpswithrespiratoryhealth

Helpsreversetheeffectsofdehydration

Helpsthebody’sabilitytoabsorbiron Supportsimmunesystem

Enhancesathleticperformance&recovery

Reducesmusclepain&migranes

# Reducesinflammation&pain

Helpscontrolhighbloodpressure

RegulatesDNA&repairsdamage

Boostsneurologicalfunction

Rejuvenatescells

Stimulatesglucosamineforthejoints

Choline, Methionine, Inositol + B-12

Increaseenergy

Boostsmetabolism

Detoxifiestheliver

Reducesallergies

Helpswithweightloss Fightsdepressionandanxierty B-12 Lip MIC $35

Ornthine,ArginineHCL,LysineHCL,Citrulline Convertsfattyacidsintoenergy

Promotesvasodilation&bloodflow

Helpsmetabolizebodyfat

Supportsnewmusclegrowth

Helpskidneysremovewasteproductsfrom thebody

Increaseshormonelevels Amino Blend $35

Vitamin C $25

Mayhelppreventirondeficiency

Helpswithflowingandhealthyskin

Raisesgoodcholesterol Lowersbadcholesterol

Helpswithgumsandteethhealth

Supportsimmuneandrespiratorysystems

Vitamin D $25

Supportshealthybones&teeth

Supportscolonhealth

Reducestheriskofcognitivedecline

Helpsreducesymptomsofdepression IncreaseslowlevelsofvitaminD

Boostsimmunesystemingeneral

Tri-Immune Boost $40

Glutatione,VitaminC,Zinc

Boostsweakenedimmunesystem

Optimizeshealthycellfunction

Decreasesinflammation

Supportsfasthealingresponse

Helosincreaseimmuneresponse

Reducesoxidativestress&inflammation ofthenerveswhicharecontributorsof migraineheadaches

Helpsloweringtheofbadcholesterol Assiststhebodyinthebreakdownof protein,fats,andcarbohydrates

DIAMONDPAINTING

Tuesdays •9:30-11:30a.m.

CREATIVE

Bringyourowndiamondpaintingproject andjoinfellowcraftersforarelaxingand creativesession.Nosuppliesprovided. Note:NosessiononJuly28

SPARKLINGSISTERS:DIAMOND ARTCARDS-SPARKLEYOUR SENTIMENTS!

TuesdaysandThursdays•9:30-11a.m.

Availabletopickup

Suggesteddonation:$1percardtohelp supportsuppliesforthesehandmade creations.

Addatouchofshimmertoeverymessage withourbeautifullycraftedDiamondArt Cards.Eachcardiscarefully hand‑embellishedwithsparklingresin “diamonds”thatcatchthelightandmake yoursentimentsshine.Whetheryou’re celebratingabirthday,sendingholiday cheer,expressinggratitude,orsurprising someonejustbecause,thesecardsare morethangreetings.They’rekeepsakesto treasure.Choosefromavarietyofdesigns, includingfestivewinterscenes,blooming florals,andwhimsicalanimals.

WATERCOLORDOODLE-LEMONS

SecondTuesday,July14 • 1:30-3p.m.

RSVPatfrontdesk.

Createaone-of-a-kind11x15 watercolorartworkwithTwist Squiggle&Doodleinstructor Charlotte.

CRAFTYCORNER

FirstWednesday, July1•12:30-2p.m.

RSVPatfrontdesk. Createasmall candleholderusing asmallglass,mod podgeandnapkins

PAPERCRAFTINGWITHBEVERLY

ThirdWednesday,WillbebackinAugust Noon–2p.m.

RSVPatfrontdesk.

Startwithsimplegreetingcardsand progresstodetaileddesignsasyoucreate personalizedcardsforanyoccasion.Please bringatoolkit(scissors,tweezers, adhesive).

LIVELYLADIES

Thursdays•9:30-11:30a.m.

LivelyLadiesofLittleElmblends friendshipandservice,sewing,knitting, crocheting,orcuttingfabrictosupport hospitals,shelters,andveterans.

OPEN GAMES

CANASTAGROUP

Monday–Thursday•9:30a.m.–2:30p.m.

JoinustoplaytraditionalCanasta,Hand andFoot,orPonytailCanasta—funforall skilllevels!Note:NosessiononFridays.

MAHJONGG–AMERICAN

Mondays•Noon–2:30p.m.

Joinusforatile-basedgameofskilland strategy.Welcomeallskilllevels.Please bringyourcurrentNMJLcard.

NERTZ

Wednesdays•9:30a.m.–2:30p.m.

Enjoyafast-pacedmultiplayercard gamethatblendsSpeedandSolitaire. Playersofallskilllevelsarewelcome!

PINOCHLE

Thursdays•10a.m.–12:30p.m.

JoinusforPinochle,astrategicand enjoyablecardgamesuitableforallskill levels.

CHICKENFOOT

Thursdays(No3rdThursday)11:30 a.m.-2:30p.m.

JoinusforChickenFoot,aneasy-to-learn andenjoyabledominogamesuitablefor allskilllevels.

BUNCO

InPartnershipwith:FriscoAssistedLiving& MemoryCare

ThirdThursday•July16•12:30-3p.m.

JoinusforBunco,afunandfast-paced dicegame-noexperiencenecessary!

RELAXEDDUPLICATEBRIDGE

Fridays•9a.m.–1p.m.

Classiccardgameofskillandstrategy. Nopartnerneeded;newplayers welcome.

CashBingo

Fridays•12:30p.m.

Bringdaubersorhighlighters.

CARDPURCHASETIME: 11:40a.m.–12:15p.m.

Note:Wedonotacceptbills largerthan$5.

CARDPRICES:

•$3perbooklet (10games,3chancespersheet)

•$1slidercards (reusablecardboardcards)

GAMETIME: Bingostartspromptlyat 12:30p.m.

SNACKS&TREATS

Regularsnacksservedfrom11:45 a.m.to12:15p.m.

SweetSnacksservedbetween Game5andGame6.

GET MOVING - FITNESS

WALK&TALK

Monday-Friday•7:30-8am•TheRec™ Indoorwalkingforseniorsinasafe,friendly environment.

YOGA

Mondays•9-9:50am•SRC

Joinusforayogaclassfocusedonbreath, balance,andmindfulmovement,witha calmingcool-down.Greatforbeginnersand thosedeepeningtheirpractice.

Instructor:Pat

CHAIREXERCISE WITHTRACY

Mondays&Wednesdays•10:30-11:15a.m.

NewStartTime

•SRC

Participantswillenjoyavarietyof movementsthatstrengthenmuscles,boost mobility,improvebalance,andenhance overallwellness.Eachsessionincludes gentlewarmups,strengthandflexibility training,coordinationexercises,anda relaxingcool‑down.

Instructor:Tracy

ZUMBA®GOLD

Mondays&Fridays•11:10-11:50am•TheRec GetmovingwithZumba®Gold!Alowerintensityclassforseniorstoboost coordination,balance,andflexibility.

Instructor:Tina

WALKSLIMVIDEO

Mondays&Wednesdays•2-3p.m.•SRC HighEnergywalkingvideoforfitnessand motivation.

Instructor:VideoLed

Tuesdays&Thursdays•9–9:50am•The Rec™

Ahigh-energy,low-impactworkoutblending strengthtrainingandlightcardiotoimprove strength,balance,andcorestability.Senior Centermembershiprequired.

Instructors:Tracey&Adrian

CHAIRVOLLEYBALL

Tuesdays&Thursdays•10:15–11:15a.m.• TheRec™

Seatedvolleyballwithabeachballto improvecoordination,mobility,and endurance.

GET MOVING - FITNESS

CHAIREXERCISE

Wednesdays•8:30–10a.m.•SRC

Forexperiencedlinedancers.Learnpopular, currentdancesacrossavarietyofmusic styles.Notforbeginners,priorlinedance experiencerequired.

Instructor:VideoLed IMPROVERLINEDANCING

Instructor:Leah

BEGINNERLINEDANCING

Fridays•8:30–10a.m.•SRC

NoClassJuly17

Thisclassisperfectforbeginnersand focusesonsimplesteps,rhythmand coordination.LineDancingisagreatwayto enjoymusicandmoveme

Instructor:Leah

VISIT THE

Monday-Thursday: 10a.m.-8p.m.

Friday:10a.m.-5p.m.

Saturday:10a.m.-3p.m. Sunday:CLOSED

FirstTuesday•1-2 p.m.

Fridays10:15–11:15am•SRC

ChairExerciseisagentle,low-impactclass thatbuildsstrength,flexibility,andmobility withmodificationsforallabilities.

UPCOMINGTITLES

Discusseachmonth’s book,discovernew reads,andrevisit favorites.

July7:TheBlueHourbyPaulaHawlins August4:TheWomenbyKristinHannah September1:OrdinaryGracebyWilliamKentKruger

October6:TheHuntressbyKateQuinn

November10:GiantsintheEarthbyO.E.Rølvaag

December1:ATreeGrowsinBrooklynbyBettySmith

MEMBERS IN

July 2026

Jong - American 2 Walk Slim Video

7:30 Walk & Talk * 8 Coffee Club 9 Strength Core Balance * 9:30 Canasta 9:30 Diamond Painting 9:30 Sparkling Sisters 10:00 Snapology** 10:15 Chair Volleyball * 12:30 Movie Matinee 22 7:30

Ladies

9:30 Sparkling Sisters 10 Pinochle 10:15 Chair Volleyball * 12:30 BUNCO

7:30 Walk & Talk * 8 Coffee Club NO Beginner Line Dancing 9 Relaxed Duplicate Bridge 10:15 Chair Exercise - Video 11:10 Zumba Gold

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Senior Newsletter July 2026 - Final by Town of Little Elm - Issuu