#MAKEITHAPPEN
£2.50
The Health, Fitness and Lifestyle magazine from the experts at Bio-Synergy.
Laz Alonso
Jenny Pacey
The Iron Cowboy
The Great Escape
Meet the actor who plays Mother’s Milk in the hit TV series The Boys
Preventing Pre-Menstrual Munchies
Interview with James Lawrence the Guinness world record breaker
Eastbourne Borough’s whirlwind journey of the 2023/4 season
T R A I N I N G // R E C I P E S // I N S P I R A T I O N // A D V I C E & I N T E R V I E W S
#MAKEITHAPPEN Cover image by Jennifer Cooper
PAGE 1 | TOTAL NRG | 2024