Tomorrow Algarve Magazine - August 2025

In this edition Mission Impossible

Local stuntman describes working with Tom Cruise

The Global March to Gaza

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Editor's note

Dear Tomorrow magazine readers,

Welcome to the August edition! As we bask in the height of summer, we find ourselves in what the media often refer to as the “silly season.” It’s that time of year when the news takes a lighter turn, usually filled with quirky stories and unusual events, as many newsmakers are on holiday and the usual flow of hard news slows down. A prime example of this was when a cheating couple was caught on kiss cam at a Coldplay concert in July, and became mainstream news!

Of course, there is no such slowdown at Tomorrow. We have been working hard to bring you more scintillating content than ever, as we know that the summer slowdown is when our readers have time to really become engrossed in our pages.

However, this month, we will embrace the spirit of the silly season not just in our content, but in our lives as well. It’s a wonderful opportunity to break from the norm, engage in lighthearted activities, and even let ourselves be a bit silly. Why not? After all, laughter and spontaneity are good for the soul!

In this spirit, I encourage each of you to do something unexpectedly fun and silly this August. Whether it’s hosting an impromptu costume party, starting a water balloon fight, or having an inflatable lilo battle in the swimming pool, let your hair down and enjoy the playful side of life. These moments of joy create the memories we cherish for years to come.

In keeping with our theme, as well as some engrossing interviews, this issue is packed with features that are sure to entertain and amuse. From a look at the Banho 29 festival, when everyone is encouraged to run into the sea at midnight, to a report on one of the country´s strangest houses and the benefits of men´s tight swimming shorts! We’ve got plenty to keep you smiling.

We also haven’t forgotten those who thrive on more serious content. So we have an amazing interview with stuntman Paul Clark and his experiences working with Tom Cruise on Mission Impossible - Final Reckoning. We also meet Alastari Leithead, a former BBC war correspondent who has gone from the front line to the back of beyond by starting an off-grid eco-retreat in the Alentejo.

So, as you flip through the pages of our latest issue, whether lounging by the pool, enjoying a beach day, or relaxing in your favourite café, let’s all take a moment to celebrate the lighter side of life. Go on, do something silly. You might just find it’s exactly what you needed.

Wishing you a delightful and slightly ridiculous August, Sophie, Tom, Phil, and the Tomorrow team

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The tale of one man´s journey from the Algarve to China and Hollywood.

My interview with Paul Clark in 2018 still resonates with me. A self-confessed ‘geeky’ kid who was in no way sporty, Paul fell in love with Jackie Chan movies and taught himself martial arts in his parents´ garage. When he moved to China, his dreams literally came true when he appeared in a movie with his hero.

When I discovered Paul was working on a movie with my hero, Tom Cruise, it was time for a catchup! We had to wait for the movie’s release and Paul’s release from his confidentiality clause, but finally, we are here in the Talk TV studio in Lagos.

A bit of a nerd

Born in England, Paul was five when he moved to the Algarve. In the days before streaming, he saw Jackie Chan’s Rumble in the Bronx at the cinema and was instantly hooked.

“I was a bit of a nerd. I was always the last kid to be picked in gym class. I was terrible at football. However, when I first encountered martial arts, it was something entirely different. There’s something almost spiritual about it that drew me in. I just started practising it by myself. I eventually got Jackie´s movies on VHS videotapes, and the fight scenes would wear out,

because I’d just rewind and play the fights over and over again, trying to imitate the moves. And then I taught myself how to get the splits and the flexibility in order to do all of the moves, which in kung fu are very extreme. You can’t really perform it unless you have a full split in every direction. So I would do that every day, stretching before and after school.”

Paul returned to the UK to complete his A levels, after which he headed to China for his gap year to follow his heart and continue studying kung fu.

The bogeyman

In 1999, Paul arrived in the small town of Wuyishan, nestled in Fujian Province, on an exchange programme. Armed with only a phrasebook, he found himself in a country that was just beginning to open its doors to the world. Traditional Chinese culture was still very much intact, with only a handful of locals able to speak English.

Paul’s four-day journey led him to the Shaolin Temple, a renowned Buddhist martial arts monastery in Henan Province, widely recognised as the birthplace of kung fu. Here, families often send their boys to undergo rigorous training akin

to military service. Students wake at 4 am to run up mountains and spend up to eight hours a day in disciplined practice.

Despite the challenges, fate was smiling upon Paul when he met his first Chinese kung fu teacher, Jason Li. “He was a young, incredibly talented individual who had been training at the Shaolin Temple.”

When Paul realised that the temple’s overtraining lacked a scientific approach, Jason took him under his wing, inviting him to his home on Dongshan Island, in Fujian Province. “It was a bit of an Indiana Jones moment. There were no taxis or cars available ... my only means of transport was riding on the back of motorbikes with my backpack.”

Paul paid a motorcyclist a couple of euros for a ride – a fortune for him. As they approached Jason’s hometown along a dirt road, the strange spectacle of a white man, so distracted a local cyclist that he veered off the road and into a ditch, abandoning his bike. “Within 20 minutes, everyone in the village had gathered around me, staring at me as if I were an alien. They marvelled at my blonde hair and blue eyes.”

Paul spent a couple of months on the island, sleeping beneath a mosquito net on a bed made of five wooden planks. “I remember waking up one night to find giant, tarantula-sized spiders crawling on the net,” he chuckles. Despite the discomfort and gruelling training, he cherished his time there. The only foreigner in the village, he became the village ‘bogeyman’, while local children were warned that ‘the foreigner’ (the same word in Chinese as ‘ghost’) would ‘get them’ if they misbehaved!

Playing the villain

In 2001, Paul enrolled at Beijing Sports University, where athletes from the Olympic team and practitioners of various martial arts converged. There, he earned a diploma in Chinese martial arts.

“It was nothing short of amazing. There were only about 20 to 25 foreigners, all of whom were passionate martial arts enthusiasts. For two-and-a-half years, we fully immersed ourselves in the world of martial arts – it was all we did: eat, sleep and breathe it.”

Casting directors often visited the university, recognising it as a prime location to find foreigners training in martial arts. “In Chinese films, Westerners consistently portray the villains,” Paul explains. “If you’ve watched any old Hong Kong films, you’d have seen the typical white characters with eccentric hairstyles and outrageous costumes, often overacting – this was evident even in the classic Bruce Lee movies. We typically play the bad guys, or henchmen and crooks. That’s how it all began. I attended a few auditions and found myself involved in several B-movie projects, as well as some modelling gigs.”

Meeting Jackie Chan

Paul’s first major break came when he landed a role in the film Chinese Zodiac, starring none other than his childhood hero, Jackie Chan.

The initial scenes were being shot in France, explains Paul. “They flew us to Paris, where we found ourselves in Chinatown. We were accommodated in this tiny little hotel – so small that we had to turn sideways just to pass each other in the corridors. We couldn’t believe this was a Jackie Chan movie; we expected something much fancier! We later learned the hotel was owned by a friend of Jackie’s, as he wanted to avoid the paparazzi discovering he was there,” Paul recalls.

“So, we navigated through the hotel to the back of this little restaurant, where I sat with the fight coordinator, stunt coordinator, and several guys from the stunt team. They were all super friendly, and in the kitchen, we could hear someone banging pots and pans. Eventually, the chef emerged, wearing an apron and throwing down noodles –and it was Jackie Chan! It was so bizarre; I couldn’t believe it. He was incredibly warm and genuinely kind. He interacts the same way with an extra, a producer or a famous actor; he cares more about making a human connection. He knows how to work hard and play hard. On set, he is all seriousness, but after filming, he would take us out for dinner almost every night, where we could relax and have some fun.”

Paul also had the opportunity to work alongside A-listers John Cusack and Adrian Brody, in Dragonblade. “It’s a fantastic film,” Paul says. “Historically, there’s a theory that the Romans may have ventured as far as Western China, as some legitimate artefacts have been discovered there. The movie builds on that idea.”

while John

plays a general. What made this film particularly exciting for Paul was the way the fight coordinator pitted Roman martial arts against Chinese martial arts. “There’s a scene midway through where we’re feasting and celebrating, and we challenge each other to prove which martial art is superior. You can see me wielding a large Roman shield and sword, while John, being a skilled martial artist, performed most of his own fight scenes. He’s been training in kickboxing for over 20 years with Benny ‘the Jet’ Urquidez. I’m a huge fan of Benny, so it was a real privilege to meet him alongside John.”

Paul recalls the moment Adrian Brody met Jackie Chan for the first time. “He’s a massive fan. Jackie approached him and said, ‘Hi, Adrian Brody, thank you for coming.’ Adrian was completely taken aback, repeating, ‘Oh my God, I can’t believe it, I’m such a fan!’ It was a remarkable sight to witness; here was Adrian Brody, an Oscar-winning A-lister, utterly starstruck.”

Living behind a mask

Paul met his wife, Ashley, in Beijing while teaching English between movie projects; she was a manager at an English school. In 2013, they had a daughter, Maian. The pollution in the city was so severe there were sometimes complete whiteouts. The family ran air purifiers at home 24/7 and Paul worked out wearing a mask, with air filters.

“I suddenly thought, ‘What am I doing?’, you know? It’s like we’re living on Mars or something. Mad Max type thing.”

When an opportunity arose, Paul and his young family returned to Europe. He landed a job on Into the Badlands, a martial arts TV show shot in Ireland, through his good friend Rudolf Verba, the fight coordinator on Mission Impossible

Much of Paul’s work involves being a stunt double, which is not merely about throwing oneself into action scenes.

“A significant part of being a stunt double is the ability to mimic the body language, because otherwise, when you cut from the double back to the actor, the difference in body language can be quite jarring, breaking the

illusion. Nowadays, they use face replacement technology. The double just has some dots drawn on their face, and they try to find someone who looks as similar as possible to make it easier for the CGI team. Often, it might only be a few shots that require face replacements. Sometimes, you can get away with it if it’s a wide-angle shot, as mapping the actor’s face onto your own is a considerable amount of work.”

Paul recalls his experience doubling for Matt Smith in the Marvel film Morbius. “Matt Smith has a certain confidence in the way he moves. The stunt coordinator instructed me to imitate his movements. He’s a London lad and embodies that confident, wide-boy swagger, so that was a crucial part of my performance – not just the action and the stunts, but moving like him.”

Mission Impossible

Prior to this interview, Paul read his contract to see what he was allowed to say about the movie. He is free to talk openly about the movie, but not in a way that is negative. Not that Paul would say anything negative about Tom Cruise. He has a huge admiration for the actor’s work ethic and as a fellow stuntman.

Drawing parallels between Tom and the legendary Jackie Chan, Paul acknowledges Chan’s monumental impact on action cinema. “Jackie stands alone in his legendary status,” he notes. “On set, he has an incredible focus, much like Tom.”

Paul recalls a pivotal moment during filming: “One of the first things Tom said to us was, ‘You’re all experts in your field. That’s why you’re here. But this film is the most important film that you’ve ever made.’ That mindset is what drives him to push boundaries and continually elevate the stunts. For Tom, it’s about discomfort and challenge – this has to be the hardest thing you’ve ever done. Tom leads by example. He never asks anyone to do something he wouldn’t tackle himself, particularly when it comes to the stunts. He performs them all.”

He describes Tom and Jackie as kindred spirits, both of whom are dedicated to delivering authenticity to their audiences. “Jackie Chan had his heyday when stunts were all about practicality and real danger,” Paul explains. “Now, with the over-reliance on CGI, viewers often lose the sense

of thrill because they don’t feel the stakes. Tom is fiercely fighting against that trend, embracing practical effects once again. A crucial part of what sells the Mission Impossible films are the behindthe-scenes documentaries that showcase the real dangers involved, emphasising that it’s all Tom, all the time. His energy is boundless, day and night – he’s profoundly passionate about filmmaking, living and breathing cinema, and he knows how to craft a compelling story on screen.”

When I asked Paul about the rumour of Tom’s notorious 5 am workout routine, his response was immediate: “Absolutely! It’s religious for him. He has a mobile gym in the back of his truck, equipped with state-of-the-art gear. There’s even a running machine that alleviates the weight from your knees – apparently, NASA astronauts use it. We often joke that if Tom were a stuntman, he’d be the best in the world. With his celebrity status, he trains with the elite, like Navy SEALs and the American Air Force. He’s even conditioned himself for a six-and-a-half-minute breath hold during free dives. His stunt coordinator – Wade Eastwood is an expert in anything with wheels, wings or propellers – and fight coordinator Ruda, a martial arts specialist, make for an incredible team. It’s all about collaboration. Tom presents his vision, and Wade and Ruda make it a reality. Take the biplane scene in Final Reckoning: any other team would have said it was unfilmable, but they turned it into a reality – and Tom was actually on the wing!”

Paul laughs as he recounts how Tom would fly himself to the set every day in his own private helicopter. “While we sat in traffic for an hour and a half, Tom would arrive in just ten minutes from his home outside London. It’s wild when you

consider the restricted airspace over London with its five airports. But hey, he’s Tom Cruise! He operates in a different universe, one where he’s crafted his own reality. His confidence and focus are unparalleled, and he sets the bar high for everyone on set. There are truly no excuses not to give your all; that’s why he’s never made a bad movie. His filmography boasts one hit after another, spanning decades.”

The fight scene

I ask Paul to describe his scene in Final Reckoning. “I play a Russian special forces snow trooper in a pivotal scene set in a cabin that catches fire about halfway through the film. Pom Klementieff is in my scene, along with Simon Pegg – not Tom Cruise, though. This scene is essentially composed of three separate fights happening simultaneously, which makes it incredibly complex. In the background of my fight, another fight is unfolding, so everything had to align perfectly, like a meticulously choreographed dance. We had five actors and three stuntmen all confined to a small space with real fire, so it required extensive rehearsals to ensure everyone was safe and ready.”

Taekwondo expert Pom brought her impressive kicks to the choreography. “It’s crucial to gauge what the actors are willing to do, especially since injuries can delay production. As a stuntman, I often take on the workload to give the actors a breather. They move from scene to scene and can get exhausted; while Tom pushes for as much from the actors as he can, everyone is keen to keep up with him. If Tom is doing it, everyone wants to step up their game and contribute to the stunts.”

I was astounded when Paul told me that this fourminute scene required him to travel back and forth to the UK for two years, with two months dedicated solely to filming it, following several months of rehearsals.

“We had to figure out how to make it work with so many actors and elements in play, including guns, knives and hand-to-hand combat. We worked tirelessly on this scene, refining it before the actors arrived for rehearsals. Then came Tom, followed by the director, who made adjustments again and again. It’s all about storytelling, and this scene is intercut with Tom having a knife fight in a submarine. The editor had to seamlessly integrate these two fights along with several dialogue scenes. It all needed to make sense to the audience, flow smoothly, and build excitement with a palpable sense of danger. The effort was immense, but it certainly paid off – it’s a fantastic scene.

“The most challenging aspect for us was dealing with real flames. CGI fire can look unrealistic, so we had to use real fire, which meant managing the smoke as it filled the set. We were in a studio in London where they constructed the cabin, but the roof was removed and outfitted with extractor fans. Between each take, we had to clear out the smoke, and we sprayed down all the furniture to prevent any fire hazards. The process was tedious, expensive, and required us to wear fire-retardant gear, slathered with gel to protect our skin, while using breathing masks between takes.”

Paul explained how they designed the gas lines so the fire would ignite in one area and spread across the ceiling, around the table, and along the walls. They could extinguish it at will, ensuring everyone knew where the fire would be and when it would start.

“I was incredibly dehydrated between takes, completely drenched, but the worst thing was not the heat but the smoke. We’d wear the masks, and then the director would shout, ‘Action!’ We’d remove the masks, film a section, and then put the masks back on while they vacuumed the

fighting lies in telling a story through the fights, and that’s what distinguishes great action movies and classic martial arts films from mediocre ones.”

smoke out. This routine persisted for weeks and was arguably one of the hardest scenes I’ve ever filmed.”

In fact, costumes often present significant challenges on set. “I had to wear snow gear, and it was incredibly hot. Whenever I go for fittings, I assess the shoes and the costume, and I say, ‘No, these boots are far too heavy for 14 hours of fighting!’ The costume team had to create lighter imitation boots since our mission required military gear.”

In the climax of the scene, you can see Paul fighting Pom; He has her in a chokehold, then he drops her and jumps through a bookcase. It was rigged with hundreds of hollow, paper books that weigh nothing, and the bookcase itself was made of plywood, scored so that it crumbles easily. All the furniture in the scene was padded to prevent injuries; even pots and pans were foam, ensuring safety during the fight sequences. It´s the sound effects that make everything look heavy and realistic, but behind the scenes, “It was like a playground for adults,” says Paul.

How to be a stuntman

I wonder how Paul stays fit. “Daily practice is essential; flexibility is key – you simply can’t skip it. Staying flexible helps prevent injury. It’s a combination of weightlifting, cardio and martial arts. Martial arts is an all-encompassing discipline that incorporates strength, balance, flexibility, timing, and much more. I always say it’s a fantastic form of exercise, plus you learn to defend yourself, which is an important skill to have.”

However, fight choreography differs significantly from real martial arts, Paul explains. “In genuine martial arts, the goal is to go from A to B as quickly as possible while avoiding any telltale movements that your opponent might notice. Screen fighting is a different kettle of fish. For the camera, you want your movements to be as large and obvious as possible so that the audience can easily see what’s happening. Everything has to be exaggerated and shot in a way that makes sense. The true art of screen

While Paul doesn’t have an agent, he finds work through his contacts. “I’ve had agents in the past for acting, but when it comes to stunts, you collaborate with stunt coordinators. It’s like a family – a very tight-knit group, as you’re literally putting your life in other people’s hands. It’s almost like a tribe, a stunt community. If they think I’m suitable for a particular role, they’ll just give me a shout.”

If reading this has sparked your interest in trying martial arts, Paul can help with that. “When I have the time, I run a gym for kids and adults – anyone who wants to learn is very welcome. It keeps me in shape, too, as training alone can get a bit monotonous after a while. There are plenty of people locally interested in martial arts, and we train together, keeping each other on our toes.”

Passion and perseverance

Paul’s story is a testament to the rewards of following your dreams. His journey from a ‘geeky’ kid in the Algarve to a renowned martial arts star and stuntman is a remarkable tale of passion and perseverance. His dedication to martial arts also shines through in his many stories, which could be made into a movie of their own! Who knows, maybe someday his story will be made into a movie and I know exactly who should be cast as Paul Clark …

Tom Cruise of course!



Instagram: @paulphilipclark

WhatsApp +351 925 017 713

The Global

March to Gaza

The Global March to Gaza was a humanitarian endeavour by thousands of people to negotiate the opening of the Gaza border at Rafah, allowing medical aid and food to pass freely. Palestinians have endured 21 months of constant bombardment. Supplies are blocked, and people are dying of starvation, dehydration and sickness. Karolina Martins, 33, from Armação de Pêra, flew to Cairo to join the march.

They confiscated our passports and told us to wait. We watched as more marchers arrived in taxis and experienced the same thing

“I studied at both Coimbra and Antwerp universities and got my Master’s degree in International Affairs and Diplomacy,” explains Karolina. “It was during this period that I became interested in the conflict between Palestine and Israel, and wrote my thesis on the subject.”

After graduating, Karolina spent six years as a social services coordinator in a refugee centre in Brussels, where she met and helped many Palestinians. She now works for an organisation that places unaccompanied refugee minors into foster care. “I have been closely following the developments in Gaza, a subject dear to my heart. Palestinians are admirable people. When I read about the Global March, I saw an opportunity for me to take action. I felt a moral obligation to join despite already having planned to spend time with my family in Portugal,” she explains.

The Global March organisers’ plan was for protesters to gather in Al-Arish on 13 June before walking an estimated 48 hours through the desert to the Rafah border. The aim was to stage a peaceful three-day sit-in to press for the opening of a humanitarian corridor, allowing aid into Gaza. Karolina stipulates, “The coordinators had asked permission from the Egyptian authorities to proceed with the march. It would’ve been aborted if the officials had denied the request.” A response was never received.

“I flew to Cairo on 12 June. I had heard that authorities were deporting Global Marchers upon their arrival. To avoid suspicion, I didn’t bring my camping gear. I packed as if I were a normal tourist,” recounts Karolina. “Customs questioned me on the details of my trip. I told them that I was there to see the pyramids, and they waved me through. When I arrived at the hotel, the staff also interrogated me, and I began to feel uneasy.”

The next morning, while Karolina was waiting to hear from the march organisers, she noticed police gathering outside in the square. “There were no civilians around, so it felt quite sinister. I walked to a cafe in central Cairo, where there was an even heavier police presence. I had read in our communication group that the police were arresting suspected protestors and deporting them. I had nothing on me to show that I was involved in the march, and I had deleted all communications about the march from my phone, but I started feeling on edge.”

At 11 am, Karolina received instructions to proceed to a meeting point outside Cairo. She shared a taxi with a German couple, but the police stopped them at the second checkpoint. “They confiscated our passports and told us to wait. We watched as more marchers arrived in taxis and experienced the same thing,” Karolina recalls. The police allowed the Egyptians through, but they rounded up all foreigners. By 8 pm there were about 1,500 activists, including one of the organisers, Nelson Mandela’s grandson, Mandla Mandela.

“Agitation and unrest swept through the crowd, and spontaneous chanting began, starting with ‘Give us back our passports’ and moving on to ‘Free Gaza’. Palestinian flags appeared from backpacks. Organisers attempted to obtain permission from the authorities to pass through the checkpoint, but there was no response. Exhaustion and disillusionment were setting in.”

Finally, the police began to haphazardly redistribute the passports, causing anxiety among everyone. Karolina was one of the last to receive hers. The police then directed everyone to a nearby field.

“It became ominous. The police herded us together and circled us in an intimidating way, turning the field lights on and off to frighten us. They then announced that we had 15 minutes to decide whether to get on the buses they had provided to take us back to Cairo. They warned us that those who remained would be facing violence.”

Many of the group chose to leave, but Karolina, with her strong determination and immense courage, stayed. The men gathered around the women to protect them, bracing themselves for what was to come. Several people were filming, and the heavily armed police were reluctant to take action, knowing the footage would be broadcast worldwide. “Suddenly, civilian men appeared and threw bottles at us. They were grabbing and dragging men away from our group to beat them. They didn’t touch the women, so we started shielding the men.”

The Global March to Gaza’s core principles are human dignity, justice and peace. All participants had signed an agreement stating that they would not provoke or use violence. They had also expressed willingness to endure hardship if necessary.

“Our philosophy is not to respond aggressively to aggression, so we could only defend the guys by fiercely holding on to them and pulling them back as they got dragged away. The situation escalated. We tried to reason with the attackers and then began pleading with them, imploring them not to hurt us and explaining that we were here to help the people of Gaza, nothing more.” Many of the marchers departed on the remaining buses.

“There were just a few of us left. We did not want to give up. The threats we were receiving were insignificant compared with the horrors Palestinians endure every day,” Karolina explains. “A spokesperson informed us that the organisers had cancelled the march. He also said that the army was coming and that because we had disobeyed direct orders from the police, they would use violence against us. Seven of us were herded into a small bus, which set off in the direction of Cairo. One of the guys on the bus had been badly beaten up and was very shaken.”

Karolina’s group began to get nervous when they realised that the driver was probably taking them to a police station. Incredibly, they managed to bribe him to drop them off just outside the city, where they took an Uber into Cairo. “The seven of us stayed together, checking into a hotel for the night. We were anxious, though, as the staff were suspicious of us and kept entering our room. We learnt later that the police had ordered all hotel owners to inform them if a suspected protester was staying at their establishment.”

Karolina and her group went to a hotel further from the city centre near the big markets, where they found accommodation that felt much safer.

“The next day, the 16th, we were given the names of global marchers who had disappeared from the streets, cafes and hotels in the previous three days. We were then occupied with phoning embassies to ask them to intervene and negotiate with the police to secure their release.”

The same day, the march organisers advised all remaining protestors in Egypt to book their flights home as the police were raiding hotels and arresting more people. Karolina bought a ticket to Brussels for 19 June.

“With only a few days left in Egypt, our group decided to visit some Palestinians who were living there. Most of them were women with young children, and we learnt a bit about how tough their lives are. Rents are high, they don’t have refugee status or protection, and it is illegal for organisations to help them. They rely on the goodwill of others, which is scarce. We provided them with links to a charity that would help, and we gave them money.”

On the 19th, Karolina headed to the airport, and up until the flight took off, she was tense. When she landed in Brussels, she was swept away to be interviewed live on Belgian television. One of the questions asked of her was whether, in hindsight, she thought the march was a naive mission. She answered, “Our initiative has brought more attention to the plight of the people of Gaza. Standing up for human rights and taking action when our governments refuse to is never naive and never futile. The march united world citizens in all their diversity and humanity, bringing them together with the same determination. It gives me hope to see that so many people are willing to jeopardise their safety to strive for a world where human rights are acknowledged.”

During the subsequent week, Karolina became involved in several protests located outside government buildings and in parks in Brussels. “The people of Gaza are crushed. An estimated 84 people a day are killed. Our marches aim to urge our governments to act proportionately to the tragedy. They have the power to stop the atrocity by diplomatic means and economic sanctions.”

Meanwhile, the Global March to Gaza is restructuring and becoming a movement. They now have plans to join forces with the Sumud Convoy and the Freedom Flotilla to send a fleet of boats to Gaza.

Karolina, who demonstrates unwavering altruism, will soon return to her home in Portugal for a while. “I can’t sit and watch the horrors happening, though. I will continue to support the Palestinians and to be a voice for them.” She is in touch with many families in Gaza and informs them of the continuous support they have. She sends them videos of the protests. “Our solidarity gives them hope and a little light in their lives.”

www.marchtogaza.net

Instagram: globalmovementtogaza

Embracing Men’s Brazilian Swimwear

WORDS Luka Alexander

The term sunga’ wasn’t as common a few years back as it is today. Thanks to the influx of Brazilian culture and fashion that has made its way across the pond via the vast Brazilian community living in Portugal, sungas have become a frequent sight on many Portuguese beaches, especially here in the Algarve, leaving some unsure of where to look. But what are sungas?

Sunga is an imported word from Brazil, meaning swim trunks, somewhat similar to Speedos, just with a little more spandex around the hips. Given the tropical climate and beach life culture enjoyed in Rio de Janeiro, sungas have become a cultural aspect of the Brazilian beach scene for many men. Seen as a symbol of pride and masculinity, sungas have become a must-have fashion accessory for the seasoned beachgoer.

The word sunga has an uncertain origin, but it probably derives from the Tupi indigenous word çunga meaning loincloth. According to leading sunga manufacturer Sunga-Me, the first swimsuits appeared in the 1860s, long before the iconic swim trunks or Speedos were born. It was only after World War II, due to the scarcity of fabric, that men’s swimwear became much shorter, resembling men’s boxer shorts. While possibly taking inspiration from the indigenous loincloth and Johnny Weissmuller’s titular role in the 1932 film Tarzan, the Brazilian sunga slowly became a popular men’s fashion accessory, notably on the beaches of Ipanema and Copacabana in Rio de Janeiro.

As technology advanced, so did the array of fabrics. By the 1960s, the sunga revolution had begun, and designs similar to the sungas we see today started to be mass-produced to feed the fashion world in Brazil. Today, sungas are much tighter to enhance the physique, available in various cuts and numerous styles. Whilst typically flatter in shape and looser on the waistline than a typical Speedo – which originated on Bondi Beach, Australia in 1928 thanks to Scottish immigrant Alexander MacRae – Brazilian sungas are today loved by many the world over, especially here in Portugal.

With more coverage than a Speedo but less than traditional board shorts, sungas have become a statement in beach culture, often representing

a sense of freedom and confidence. Once used simply for swimming, the sunga has overtaken traditional shorts and is used in various beach activities, whether on land, at sea, or even by the pool. Above all, wearing a sunga is often thought of as a statement of self-assurance and body positivity, something I never had until a Brazilian friend coaxed me into wearing a sunga on the beach instead of sunbathing quietly in the comfort and privacy of my pool.

Looking around any beach in Portugal, especially here in the Algarve, the sunga revolution is apparent and growing. With almost 400,000 Brazilian nationals living in Portugal as of 2023, it’s no surprise that Brazilian sungas are becoming more popular in Portugal. Although it must be noted that not all Brazilian men wear sungas to the beach. Given their comfort, and countless styles and varying cuts, sungas are on trend, so much so that I have enough varieties to wear every day of the week, as evident on my Instagram page.

Taking advantage of the pleasant climate we enjoy here in the Algarve, which boasts some 300 days of sunshine per year, there’s plenty of opportunity to wear a sunga on the beach. It’s not so much about masculinity these days, but a show of body positivity, no matter your physique.

Taking the plunge to wear something different may take a little courage, but showing off our unique individuality and feeling good in the sun with something stylish is a great way to improve our selfconfidence. The question is, are you going to join the sunga revolution?

A Sky Full of Stars

From a BBC war correspondent, living in Africa and interviewing stars in LA, Alastair Leithead has often been on the frontline. However, he has now embarked on a dramatic new journey by opening an eco-tourist resort in the Alentejo. Here, he embraces a life of serenity, gazing at a different type of star, where the only war is fought with a strimmer.

WORDS Sophie Sadler

For twenty harrowing minutes, Alastair’s wife, Ana, feared the worst, believing he had fallen in a gun battle. Protesters were on the streets of Bangkok, and the army was sent in with a shootto-kill policy. “One in 10 people were shot around us. ABC Australia reported my death and Ana saw the tweet and for 20 minutes thought I’d been shot, because I was lying on the road taking cover from fire,” explains Alastair. “A friend thankfully stepped in and told Ana that it wasn’t true.”

It is no surprise that half-Portuguese Ana yearned for a move to a place of safety. And what safer haven could they find than their eco-resort in the Alentejo? As I arrive for a tour on a scorching day in July, Alastair’s instructions lead me down a dirt road flanked by postboxes, through a pine tree-lined avenue. Switching off Google Maps, I send a message to announce my arrival. We immediately transition into an analogue world; our only navigational aids are the black stars marking every junction and guiding us into the heart of the Valley of the Stars nestled within a cork and oak forest.

Off Grid and Ignorant

Upon arrival, Alastair and Ana greet me warmly,

exuding a “my home is your home” hospitality honed through their expat experiences in Africa. Excited to meet Alastair after following his blog, ‘Off-grid and Ignorant’, which chronicles the challenges of establishing a tourist retreat in the Alentejo bush, I am struck by his unexpected sense of humour and irony, traits not typically associated with a war reporter, but perhaps essential when facing cameras and danger in a flak jacket.

Ana’s warmth envelops me as we settle into their Polaris clubhouse, offering a breathtaking view that captivates the soul. Savouring a cup of coffee and a slice of Ana’s delectable peach cake, I gaze out at the valley, with a shimmering lake below, native trees swaying gently, and a glimpse of Alastair and Ana’s private abode hidden below us. For Ana, who was a Swedish diplomat, this was a return to her roots, as her Portuguese father was from the Alentejo region. The rolling hills and valleys, all the way to southern Portugal’s highest mountain, feel like home for the couple now.

The lake, I soon discover, serves a practical purpose beyond its beauty. It acts as a water source in a sophisticated system that combines borehole water, rainwater and lake water in a 200,000-litre tank. Alastair’s makeshift ‘mission control’ in an old container oversees the intricate network of pipes, ensuring the water’s pH levels are safe for consumption. An LPWAN system manages irrigation, categorising water for various uses, such as showers, consumption and flushing. Alastair’s creation of this completely sustainable and off-grid system, boasting 84 solar panels, was born out of necessity, but is also a testament to his investigative and research skills.

Reflecting on the project’s success, Alastair credits individuals like Iain, the solar consultant, and Rui, the water manager, for their invaluable contributions. He likens the process to journalism, where building relationships with reliable sources and learning from them has been key to navigating the challenges of developing infrastructure in a remote area. For those seeking a digital detox, the retreat offers an escape from the digital world – visitors can choose to store their phones in a safe upon arrival – yet digital nomads can connect to Starlink should they wish.

Alastair and Ana’s commitment to rewilding and restoring indigenous flora while combating invasive species and creating firebreaks underscores their dedication to sustainability. Their guests actively participate in this ethos, with one notable BBC producer, for instance, planting 40 olive trees during his stay. They are also wine connoisseurs and enjoy discovering local wine producers, which they promote through their podcast ‘Al and Ana’s Big Portuguese Wine Adventure’. They also host wine-tasting events, inviting producers and consumers to savour local grapes while appreciating a unique location. Next spring, they will be planting a vineyard with three different types of grapes.

Touring the guest accommodations, comprising four apartments and three en-suite rooms, I am impressed by the thoughtful design elements that reflect Alastair and Ana’s personal journey and their reverence for the Alentejo’s story. The couple proudly show me the unique design features, which they have obviously given considerable thought to (almost certainly over a glass of Portuguese wine) and which reflect their own life stories.

Influences from their global experiences are evident in the decor, from bookshelves filled with their collected works to unique design pieces sourced from Kenya, Thailand and LA. Ana’s meticulous touch is evident in every corner, from eco-friendly reminders, such as egg timers in showers, to locally crafted basin stands made from a fallen cork oak tree. The fabric headboards come from a woollen mill, Fabricaal, in Reguengos de Monsaraz.

“We have influences from all over. Like this lamp, which was made in Kenya and came from a very nice recycled glass shop. The day beds and the zebra on the floor hint at Africa. I think we’ve blended the experiences of Thailand, where we met, with some of the African experiences we’ve had as well. Ana’s been the force behind the interior design and has made some lovely choices. I think it looks stunning.”

Each accommodation is named after a star. “On the first night in our new home, we lay outside and looked up. The sky was alight with stars as the Milky Way stretched a glowing path across the heavens overhead. Instantly, this was the Valley of the Stars and the name stuck.” In the calçada terrace out front, they have included the pattern of Cassiopeia, which is the constellation that you see just above the clubhouse.

The infinity swimming pool is a welcome oasis from the Alentejo heat and a bar is about to be constructed below. This creation will also serve as a testament to the couple´s love of upcycling. A massive slab of wood, it is a former wine press that was gifted to the couple from Porto.

From war to wine

Alastair’s career journey, from BBC war correspondent to owner of an eco-retreat in the Alentejo region of Portugal, is a remarkable tale of transformation and determination. After attending the University of Manchester, Alastair’s career began in Newcastle, where he honed his journalism skills on the local newspaper before transitioning to BBC Radio Newcastle and eventually becoming a foreign correspondent.

Faced with the challenge of securing a job due to a lack of experience, Alastair took matters into his own hands and embarked on a bold trip to Madagascar to cover the eclipse for radio. This leap of faith not only caught the editor’s attention but also paved the way for his foray into journalism.

Alastair’s career path then led him to the vibrant landscapes of Africa, with Cape Town becoming his first official posting in 2001. Over the course of four and a half years in South Africa, he delved into the heart of conflict, covering wars in Liberia and Iraq, and showcasing his fearless dedication to reporting from the frontlines. A subsequent posting to Thailand solidified Alastair’s reputation as a versatile and resilient journalist and led to him meeting Ana in Bangkok, where she worked in the Swedish embassy. A two-and-a-half-year stint living in Kabul allowed Alastair to cover the war in Afghanistan, where he often followed the British troops into conflict zones.

The unpredictable nature of his career resulted in a posting in Miami, where he found himself amidst the chaos of Hurricane Katrina, capturing the storm’s fury on camera. His daring decision to fly ahead to New Orleans, braving the hurricane’s wrath, exemplified his commitment to delivering impactful stories even in the face of adversity.

Proof of his ability to tell a good story is evident in his hysterical recounting of his experiences as a red-carpet reporter. “Well, George Clooney liked my bow tie, which I was very pleased with. I managed to offend Hugh Jackman by criticising his singing in Les Mis. But I think the worst was probably when Benedict Cumberbatch and Eddie Redmayne were both up for Best Actor, but Eddie Redmayne won for his portrayal of Stephen Hawking. I was doing live reporting for BBC Breakfast News while the stars were arriving for the Vanity Fair party. They crossed live to me as Benedict Cumberbatch was approaching and the presenter announced, “We go live now to Alastair, who is on the red carpet with Benedict Cumberbatch.” But Benedict was ignoring me. I’m shouting, ‘Benedict! Benedict! Benedict!’ And I am becoming desperate, so I shouted in his direction, ‘Benedict! So you lost?’ And he swung around furious, and he stormed over to me, announcing, ‘There are no losers at the Academy Award’. And then I got another question in. It was the most clicked thing from that event.”

Despite the allure of celebrity interviews in LA, Alastair’s true passion lay in the raw authenticity of conflict zones, where he thrived on the challenges of war reporting. Here he feels more comfortable than on the red carpet. Coincidentally, Ana’s father was also not averse to conflict, which is another engaging narrative. He was a student leader during the Portuguese revolution. He left Portugal for Sweden for political asylum because his uncle had been sent to a torture prison in Peniche for six years. He met Ana’s mum, who was a doctor, in Sweden. Eventually, they went their separate ways and Ana’s father returned to Portugal, so Ana has two Portuguese sisters living in Lisbon and two Swedish brothers living on the west coast of Sweden. Ana and Alastair discovered Portugal when they went to Lisbon for Ana’s sister’s wedding and subsequently bought an apartment in the capital.

Alastair’s ability to navigate diverse cultures and environments with tenacity underscored his commitment to shedding light on the world’s most pressing issues, but after years of reporting from around the world, Alastair took a pivotal step by taking a year off from the BBC to pursue a journalism fellowship at Stanford University. However, the onset of the COVID-19 pandemic disrupted his plans for a return to journalism and to pioneer new media technology, leading him to reevaluate his career path.

I ask Alastair if he thinks working in a war zone might stand him in good stead when he gets his first difficult guest!? “I think perhaps they’ll be easier to deal with than teenage, drug-addled, cross-dressing soldiers in Sierra Leone, who weren’t terribly friendly, especially when they were wielding their AK-47s around the place. I’ve met some interesting characters over the years and interviewed presidents [and] rebel leaders, so this is a bit of a change of direction to say the least.” Reflecting on her husband’s career and the impact of his reporting, Ana explains to me the toll it can take on mental health, particularly the prevalence of PTSD among journalists.

Originally, Ana and Alastair wanted a little ruin or a piece of land that they could use as they continued their international work in different countries. “Ana’s dad is from Alentejo, so because of that connection, it was an obvious place for us to look. So we drew a line around Alentejo. And then I plotted the map based on nice places to

Web: www.algarve-retreats.com

Email: info@algarve-retreats.com Tel: (00351) 282 183 798

Email: info@lagos-lavandaria.com

But for now, Ana and Alastair are enjoying putting down roots in an area where they feel at peace. Alastair’s blogs, which recount hilarious anecdotes from kamikaze beetles to visits to the ‘holy trinity’ of Ikea, Leroy Merlin and Macro, with Bricomarché occasionally thrown in for fun. The blog scratches Alastair’s writing itch, and he is still doing the odd BBC piece (he reported on the Iberian power outage). He is also working on a project to counter Russian disinformation. But on the whole, an average day is spent preparing breakfasts, fixing pumps, trying to work out how to master social media to market the property and maybe dashing off to buy an interesting piece of furniture Ana has spotted on Facebook.

stay and vineyards. And Ana did all the hard work of finding the estate agent websites, searching for areas we could afford. We looked around the Évora region before turning our attention to the coast.”

In 2018, they made a bold decision to purchase the plot on which we are standing from a German lady. At that time, it only had the property in which they now live. Influenced by their experiences in South Africa and California, they were drawn to the coastal beauty and climate of the Alentejo region. The idea of creating an ecoretreat only came later when they discovered that they would not be able to expand the property unless they reclassified it as a ‘tourismo’ establishment. They also found that government loans were available for this kind of tourist operation, which the government supports as a way of drawing tourism away from crowded coastal areas and encouraging sustainable management of the interior.

The sound of silence

Another testament to their life journey is their four-legged family. “Our LA rescue mutt, Simon, came with us from California,” Alastair explains. He has an LA swagger! Garfunkel, the giant, gentle white Rafeiro Alentejano, was adopted from the Algarve and loves accompanying the couple as they discover the region’s secret beaches. He likes to sit facing the cliff, guarding them and barking at any would-be visitors looking to invade their privacy. Albie (the Little Black Dog) found them one day and decided to stay. The cats, led by mum Val Kilmer and kids Mark Twain and Iceman, patrol the grounds hoping to trick guests into treats (strictly forbidden!).

Ana and Alastair hope their valley will provide guests with the opportunity to discover the Alentejo’s scenic beauty and rich wine culture through guided hikes through rolling hills and vineyards, while sampling some of the finest local wines. They are keen to avoid the ‘retreat’ tag, which they feel is now overused, but they want their experiences to offer an active yet indulgent escape. The Rota Vincentina is close by and Christina Lamb just wrote a piece on it in The Sunday Times. “She’s a friend from Kabul, so she dropped in a few weeks ago. We think there are a lot of people who want to spend one day in each place and not have to carry everything with them, then just come back to the pool in the afternoon and have a glass of wine.” The couple have future-proofed the property with drought resilience. This was put to the test during a rainy Easter, when they were able to provide power and hot water for 17 guests without a hitch. They are, however, very open to letting their business evolve depending on who arrives in their hidden spot and what they are looking for. They have their first painting retreat this autumn and are planning to build a yoga deck and offer tours, whether on foot, bike or horseback.

The sound of silence

So if this place had a soundtrack, what would it be? Alastair muses a while before saying, “It would have some Simon and Garfunkel in there.” I should have guessed this with a dog named Garfunkel! “I suppose ‘The Sound of Silence’. Well, apart from the frogs at night and the birds in the morning, a nightingale and occasionally the call of an eagle.”

Ana reminds Alastair that they do in fact, have a soundtrack. Their daughter, who stayed in LA, tour-manages rock bands and her boyfriend is a rock musician, who has opened stadium tours for Motley Crue and Def Leppard. He wrote the intro music for their podcast. “He actually created a tune that he thought reflected us. It’s quite fun. It evokes the idea of a journey.”

However, once things have calmed down a bit, Ana, who studied ancient history, and Alastair, a history enthusiast, plan to discover more about the area to relay to their guests. “There’s so much history here that is being lost, or certainly isn’t in English. There are a few people who know a little more about some of the ancient portal tombs and dolmens in this area. It’d be really interesting to learn more about that. And the geology of the incredible coastline and the hidden beaches, and how they formed.”

As I conclude my tour of Alastair and Ana´s secret retreat, I am struck by the harmonious blend of nature, sustainability and personal storytelling that defines this tranquil haven. It is a testament to Alastair and Ana’s vision, hospitality, and unwavering commitment to creating a sanctuary where guests can immerse themselves in the beauty of the Alentejo while treading lightly on the earth and gazing up at the stars.

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www.valedasestrelas.pt alastairleithead.substack.com

Casa do Penedo:

The World’s Weirdest House

WORDS Luka Alexander

If you’re lucky enough to be able to build your dream house, you might choose a picturesque sea view or a mountainous hillside surrounded by nature. But one family fell in love with a rugged landscape so much that they built their holiday home between four natural boulders, which would eventually become voted the world’s weirdest house.

It was in 1973 when the Rodrigues family from Guimarães decided to finally build their dream holiday home in the picturesque rolling hills of the Serra de Fafe in the Braga region in the north. After spending many days enjoying the view from the car, the family found the ideal place for their home away from home – a space between four natural boulders. The family set out to find the landowner, and with determination and word of mouth, they were able to track down the proprietors, as the boulder belonged to three different people. After purchasing the boulders and surrounding land, the family used the employees of their textile business in Guimarães to build the house. In those days, Saturday was considered a work day, and so five employees from the company would come and build the house bit by bit on Saturdays until its completion about a year later.

Constructed to the design of Mr Rodrigues, who kept an eye on the building progress, the finished house would not have any electricity, as it was

intended to be an escape from the developing world of modern technology. TV and telephones were replaced by family conversations and the sound of birdsong so the family could enjoy peace and tranquillity, surrounded by nature. M. Rodrigues fully believed that technology would be a distraction and, having grown up in the 40s when technology wasn’t as advanced, he wanted his family to relive “the old days”. Thankfully, the house does have running water and gas for daily essentials, but with a view to savour and a house quite literally made of stone to your own design, what more could one ask for?

Sadly, the family’s dream of seclusion was short-lived. In 2014, a photo of the unusual house surfaced online on a site dedicated to “weird buildings”. It wasn’t long before a Japanese TV channel called Tokyo TV made a programme about the house, which brought it back into the spotlight yet again, spurring many visitors to try and find the house that once enjoyed being hidden from public view. Within ten days after the release of the Japanese TV programme, Casa do Penedo (meaning boulder house) went from eighth to first place for the weirdest house, not just in Portugal but in the world.

Now their holiday home is becoming something of a tourist attraction, the family spends less time at the house. However, they do visit out of season in the hope that nobody drops in for a look.

Having been featured in media outlets across Portugal and even in London, Mr Rodrigues’ son, Vitor, has decided to open the house to visitors, offering them the opportunity to explore the architecture and fascinating history of the building. The maxim “if you can’t beat them, join them” has encouraged Vitor to explore ways to further maximise the potential of the house and the area; overnight stays at Casa do Penedo is one possibility in the pipeline. For the moment, visitors can learn about the house and its history, and share the same enjoyment that its owners have experienced for over 50 years.

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Happy Holydays

As the golden days of summer stretch into August, the beautiful village of Luz (officially it’s a town, but it still hasn’t lost its ‘village’ feel) undergoes a remarkable transformation. The gentle hum of daily life swells into a vibrant symphony as holidaymakers arrive, embracing the promise of sun-drenched beaches and relaxed days. We estimate our population at least triples, if not quadruples, during this bustling month, and with this wonderful influx comes a unique opportunity for connection and renewal, not just for our visitors, but for our church community as well.

For many arriving, August will hopefully be a much-needed escape from the pace of everyday life. It’s a chance to unwind, leaving behind work schedules and the umpteen commitments that fill our normal lives. For families, especially, this can be one of the rare times when the luxury of a free Sunday morning truly exists. No early morning football matches, no gymnastics practice, no hurried dash to various activities – just the blissful freedom to choose how to spend those precious hours.

Holidays are fundamentally about rest: rest for our bodies, weary from daily exertions; rest for our minds, often overstimulated by constant demands. But let’s not forget the equally vital need for rest for our souls. It’s interesting, isn’t it, how the very word ‘holiday’ actually stems from ‘holy day’? It seems that even our ancestors,

bless their cotton socks, knew the profound importance of setting aside time – not just for work, but for something more ... well, holy

In the midst of all the wonderful leisure activities that Luz offers, taking a moment to nurture your spiritual wellbeing can profoundly enhance this sense of deep restoration.

Attending a church service can be a powerful way to find this soul-rest. Imagine a space where you can simply be, where the inspiring melodies of hymns, the comforting rhythm of prayers, and the uplifting spirit of worship combine to create a haven of peace. It’s a time to pause, to breathe, and to reflect – away from the usual distractions. It’s an opportunity to feel rejuvenated and refreshed, to step back into the world with a lighter spirit and a renewed sense of purpose.

Throughout August, we invite you to experience this haven of rest and fellowship at Luz church. Sunday services are held at 8 am and 11.30 am, offering two convenient times to fit into your holiday schedule. Come and discover a different kind of refreshment this August – a rest for your soul, right here in the heart of Luz.

Happy Holy-days to you all

Fr Rob Kean is the Anglican Chaplain at Igreja Nossa Senhora da Luz

The Festival of São Ramos, Alferce

The festival of São Ramos returns to the hilltop village of Alferce in the Serra de Monchique on the weekend of 1st to 3rd August.

The annual festival pays homage to the village patron, St Romanus of Caesarea (São Ramos) – a 3rd-century deacon from ancient Palestine who was martyred for his disgust at idol worship during a pagan festival. Taken prisoner, São Ramos was condemned to death by burning at the stake. After his execution, his charred remains were brought before Emperor Galerius, who ordered Romanus’ tongue to be cut out, for him to be tortured (although already dead), and finally ceremonially strangled.

Alferce parish church, dedicated to São Ramos, will commemorate his martyrdom in the typical Portuguese way with a weekend of song and dance, kicking off with the futsal mini-marathon at 8.00 pm on 1st August. Throughout the evening of 2nd August, participants can enjoy an evening of dance with Neuza Guerreiro and music by Monioa Sintra, starting at 9.30 pm. The festival ends on Sunday, with a special Eucharist at the parish church at 4 pm, followed by the traditional solemn procession of the São Ramos statue, accompanied by the Portimão Philharmonic Band. The festival will come to a close with a dance afternoon hosted by Ricardo Sintra, and a special performance by the Algoz Folklore Rancho.

E x p l o r e o u r s p e c i a l t i e s T a k e a m o m e n t t o u n w i n d a t o u r s u n n y

Fugitive

Don’t let the name fool you – this ‘fugitive’ isn’t running from the law, she’s dancing across continents. From a childhood pirouette at the age of three to dazzling audiences in casinos from Lisbon to Goa, Leanne Marie Poundhall’s life reads like a Broadway script with a global twist. She is a classically trained ballerina turned international performer, agent, teacher and fierce animal advocate.

WORDS Anna Alcott

In this instance, the word ’fugitive’ has nothing to do with crime but is actually the name of Leanne’s dance company. She has a habit of coming up with unique names for each of her ventures, and this one came to her as she watched Harrison Ford in a film that shared the very same title – a perfect fit, she thought.

Leanne began dancing at the tender age of three, quickly displaying a natural talent and deep passion for the art. By the time she was 12, her dedication and skill had earned her a coveted place at the prestigious Elmhurst Ballet School. It was a significant turning point in her life, as she left home to board at the school, fully immersing herself in her training.

Over the next six years, she studied an extensive range of dance styles, from classical ballet to tap, musical theatre, contemporary, Spanish and acrobatics. Upon graduating at 18, she not only emerged as a seasoned performer but also qualified as a dance teacher, which laid the foundation for a lifelong career in the world of dance and entertainment.

Her life took a dramatic turn when she accepted a contract to perform in Portugal, dancing in renowned clubs and casinos across Lisbon and Porto. That opportunity opened the door to an international career, and soon she was travelling the world under an Equity contract. She spent nine months performing in Japan, followed by engagements in glamorous casinos throughout Switzerland, Germany, Spain, Greece, Morocco

extends into her teaching, where she specialises in fusion dance – a lively blend of ballet, jazz and tap. She especially enjoys working with children and frequently teaches at Montessori schools, where she deeply respects and aligns with their child-centred, holistic approach to education.

and even Goa, India, where she became an agent for Bollywood dancers.

After completing an extended cruise contract, she finally stepped off the ship to settle on solid ground – not only to continue dancing, but also to begin auditioning and recruiting dancers for a variety of international contracts, sharing her experience and eye for talent with the next generation of performers.

Leanne’s second greatest passion is her deep love and compassion for animals. A devoted animal advocate, she personally cares for four colonies of stray cats, feeding and monitoring a total of 45 cats each day. In addition to those, she provides a haven for 15 more on her own property, offering them food, shelter and affection, and she also has one rescue dog.

Leanne has amassed an extraordinary costume collection over the years – a vibrant and eclectic wardrobe that reflects the many styles of dances her company performs. Today, she channels her expertise and passion into providing highquality entertainment for a wide range of events, including weddings, private parties, and even MTV music videos. She manages and supplies professional dancers and singers, tailoring performances to suit each occasion with flair and creativity.

Leanne and her partner of 27 years have two children, both of whom hold dual nationality and are perfectly bilingual – a reflection of the culturally rich and diverse environment in which they’ve been raised.

In addition to her entertainment work, Leanne is also a fully qualified beauty therapist, yoga instructor and massage therapist. Her commitment to well-being and movement

Her commitment to animal welfare runs deep. ‘I’ll do anything for animals,’ she says – and she means it. From rescuing abandoned kittens to nursing the injured back to health, Leanne pours her heart into saving animals from desperation and neglect. She frequently uses her talents and connections in the entertainment industry to raise funds for animal rescue efforts, organising benefit performances and community events that support local shelters and grassroots animal aid initiatives.

For Leanne, caring for animals isn’t a hobby – it’s a calling, one that blends seamlessly with her creative life and sense of purpose.

Leanne is always on the lookout for talented dancers, singers and musicians to collaborate with her in the shows she produces across numerous venues throughout the Algarve.

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Contact Leanne on + 351 966 059 756 presumedinnocentshow@gmail.com

Moving to Portugal after Brexit:

Essential Visa Options

WORDS Inês Labroinha

Brexit changed the rules for UK citizens moving to Europe. If you’re dreaming of living, working or retiring in Portugal, you’ll now need a visa. This guide explains the main visa types available in Portugal and provides guidance on selecting the most suitable one for your specific situation.

Residence Visa for Subordinate Professional Activity

For those who want to work as employees in Portugal. In order to apply for this type of visa, you will need to present an employment contract or promise of a contract with a Portuguese company, proof of means of subsistence, criminal record, health insurance (until you can file for Social Security) and other documents.

This is the ideal type of visa for those who already have a solid profession and want to work in Portugal through a Portuguese company.

Residence Visa for Independent Professionals or Entrepreneurs

This type of application is suitable for freelancers, service providers or small business owners who wish to operate in Portugal. They must submit proposals of services in Portugal, proof of their professional activity, registration with the tax and social security authorities and have a clean criminal record.

D7 Visa – Visa for Pensioners and Own Income Holders

One of the most popular visas, especially among pensioners or people with passive income (rents, dividends, investments). If this is your situation, you will need to provide proof of this income, which must be stable and sufficient, proof of accommodation in Portugal, health insurance that includes repatriation and a clean criminal record.

D2 Visa – Visa for Entrepreneurs

Aimed at those who want to start a business or invest in an entrepreneurial activity in Portugal. You must submit a viable business plan, proof of investment or intention to invest, proof of means of subsistence, accommodation and health insurance.

Digital Nomad Visa

The Portuguese innovation: for remote workers and freelancers who provide services to entities outside Portugal, but who wish to reside in the country. They must present an employment or self-employment contract with a foreign entity, a minimum monthly income, a clean criminal record, proof of accommodation and health insurance.

Golden Visa (Residence Permit for Investment)

Although it is currently more restricted, some forms of investment are still possible, such as investment in venture capital funds or cultural projects. You must present the minimum investment amount, maintain this investment for at least five years and respect the minimum annual permanence requirements.

Conclusion: What Is Best for You?

Despite Brexit, Portugal remains an attractive destination for British citizens. The country offers a wide range of residency opportunities, tailored to different profilesfrom retirees to entrepreneurs, remote professionals and employees. The right legal support can make the process much easier, ensuring that all legal requirements are met.

Inês Labroinha - Solicitor, Professional Lisense No. 8847

The Festa do Banho Santo

WORDS

Sophie Sadler

For those in the Algarve at the end of August, as the high season draws to a close, a treat awaits. The Festa do Banho Santo, or the Holy Bath Festival, takes place annually on 29 August. It’s a celebration when locals and visitors alike flock to the beaches and rivers to partake in a ritual whose origins are lost in the midst of time. So, where did this tradition come from and how does it reflect changing cultural traditions?

This celebration has been a public event for centuries, flourishing particularly in the Algarve region, where the blend of seaside revelry and traditional customs draws thousands every year. One of my last prechildren all-nighters was at the Banho 29. A group of us set up camp on Meia Praia with a large fire, a bar made of driftwood and a speaker – not sure if we had Bluetooth in those days! All along the beach, you could see campfires and at midnight, we all dashed into the ocean. But why!?

A blend of cultures and beliefs

I have written many articles on Banho 29 over the years and researched it on countless occasions. Last year, the Lagos archivist kindly wrote an article about the historical evidence surrounding the event (see the link at the end). But what has become clear is that we don´t really know and any research poses more questions than it answers.

The general consensus is that in the past, when bathing was not a regular occurrence, people believed that immersing oneself in water would cleanse both body and spirit. The mythical Holy Bath was said to be worth 29 baths in spirit. So were they merely excusing themselves from regular hygiene for the rest of the year!?

Historians believe that the origins of the Banho Santo can be traced back to a rich tapestry of classical mythology and early Christianity. Its roots lie in the tale of John the Baptist, who baptised Jesus in

the River Jordan. Although the festival coincides with the martyrdom of John the Baptist, is this just a coincidence? Does the Algarve tradition reflect a more profound cultural symbolism – one of purification and renewal, as participants dive into the waters seeking to rejuvenate their spirits at the end of summer?

Originally, families would come to the coast after a long agricultural season, bringing livestock to the ocean for healing and rejuvenation, as seawater was thought to be a potent remedy for various ailments.

Traditions through the ages

Historically, the ritual was steeped in a communal spirit, often involving a feast with family and friends. Although modern celebrations have evolved, the essence remains – many participants still enjoy picnics, bonfires, and communal revelry on the beach as they await the midnight hour when they take a plunge in the waves. Today, the vibrant atmosphere is complemented by musical performances and sometimes even competitions, such as the showcase of traditional bathing costumes in Lagos.

In larger towns like Lagos, one can witness spectacular gatherings at popular beaches such as Praia da Batata and Meia Praia, where residents and tourists come together to honour this end-of-summer rite. The atmosphere is electric, filled with laughter, music, and the anticipation of the midnight swim, making it a delightful spectacle for any visitor to the region.

A cultural shift

While the festival retains its traditional roots, the way it is celebrated has shifted over the years. The communal aspect of bathing by the sea has transitioned from a ritualistic act to one of pure enjoyment and modern revelry. The oncecommon practice of visiting the beach as part of social customs has now become a popular pastime for everyone, from locals to tourists.

Interestingly, the attire for bathing has undergone a transformation as well. What began as everyday clothing evolved and, by the early 20th century, swimsuits became commonplace, marking another shift in the way the festival has adapted to modern societal norms.

Join the celebration!

The Festa do Banho Santo is an invitation to experience the unique spirit of the Algarve and celebrate its history. Whether you join in with a midnight dip or simply soak up the lively atmosphere, participating in this tradition is an opportunity to connect with the local culture and create unforgettable memories in this enchanting part of Portugal.

Quality Integrity Resul ts LAGOS ALGARVE

Making a splash with style

In 2024, local fashion designer Jessica António won the Lagos bathing suit competition at the Lagos Banho 29. She tells us how it felt to be victorious on this special night.

Jessica often looks back on how culture and society used to be, so she was eager to participate in this event, which celebrates bathing costumes through the ages. “It was an opportunity not only to promote my work, but also to pay tribute to Portuguese culture and how to embrace it in a modern and sustainable way.”

Jessica’s winning outfit was inspired by the transformation of the swimsuit over the decades. The design featured an intricate use of bows that ingeniously allowed a three-layered ensemble to unravel, revealing a traditional swimming costume underneath, made from an up-cycled cotton dress. This thoughtful construction showcased versatility and creativity, underscoring the designer’s commitment to reducing waste in the fashion industry.

However, Jessica really didn’t expect to win and found the huge crowds the event attracts to be overwhelming. “I am not used to being on camera and being in front of the entire city made me feel super nervous. I knew my designs were very special and unique, but I was unsure whether the judges would even understand my concept.”

Coming to the end of the prize announcements and with just the two top places left, Jessica had given up hope of winning and couldn´t believe it

when they called her name out for first prize. “I couldn’t help but cry my eyes out. It was a very special and fortuitous prize as I was waiting to hear from the câmara municipal whether I would be receiving a home for my family or not. That money was a great help to get us installed in our new home.”

It was even more special for Jessica as Banho 29 is an event she remembers from her childhood. “I remember going to watch fireworks, bonfires at the beach and midnight swims with friends. It is also an event that serves to preserve our history. Banho 29 has been part of our culture for many years and only a few actually know the real meaning behind it. It’s not only a fun event, but back then it used to be the start of a new chapter; farmers would bring their cattle to bathe on the shore and cleanse.”

Jessica is keen to participate again in 2025 with a new creation. “It’ll be something out of the box again, with a double meaning, recalling how things have changed over the years regarding swimwear and beach bathing traditions.”

 instagram: @jantdesign www.j-ant.com

Banho 29 in Lagos and Luz

Locations: Cais da Solaria/Jardim da Constituição and Praia da Luz

Organised by: CM Lagos and Clube

Recreativo, Cultural e Desportivo Luzense Free admission

Tradition and folklore claim that bathing on 29 August scares away demons and is equivalent to 29 baths. Whether true or not, the reality is that it is one of the most popular traditions in Lagos and a reason for a big celebration! In addition to the night-time swim, there will be historical re-enactments, food and drink, swimwear parades (traditional and modern) and lots of musical entertainment, which will be divided between the city (Rebeca at Cais da Solaria) and the parish of Luz, with this location hosting three stages in one night.

Lagos programme of events

11 am Avenida dos Descobrimentos and Praia da Batata | Re-enactment of the tradition of Banho 29, by the Lagos Study Centre

6 pm | Cais da Solaria | Zumba class with Ana Leal

6.45 pm | Cais da Solaria | Street entertainment with Nuno & Companhia

7.30 pm | Jardim da Constituição | Trio from the Algarve Jazz Orchestra

8.30 pm | Jardim da Constituição | DJ Set

8.30 pm | Cais da Solaria | Traditional Swimwear Contest

9.30 pm | Jardim da Constituição | Swimwear Fashion/Styling Contest

10.30 pm | A performance from singer Rebeca

12 am | Fireworks and Night Swim 12.15 am | MT 80 – We Rock the 80s

For Luz programme of events follow the Facebook page BANHO 29 Praia da Luz or Instagram @ banho29luz

Mexican Fiesta Lights Up the Tivoli Dune Beach Club

WORDS

Phil Harding

The Tivoli Dune Beach Club played host to yet another spectacular Summer Ball on Saturday, 21 June, as the community came together for an unforgettable evening under the vibrant theme of Mexican Fiesta.

The annual event raises money for the Tomorrow charity TACT, and all 115 guests embraced the spirit of the night with colourful, themed attire, transforming the venue into a sea of festive flair and good vibes. The celebration began with a lively serenade by the evercharming Mariachi Marcus, who set the tone as guests sipped on Mexican-inspired welcome cocktails.

Dinner was served buffet-style indoors, featuring a mouthwatering barbecue spread, followed by a highly anticipated charity auction. With over 20 fabulous prizes on offer, guests showed incredible generosity, raising a remarkable €2,500 for local causes.

In a new approach this year, the organising charity chose not to pre-allocate the proceeds to specific initiatives. Instead, they will retain the funds to support urgent requests that arise throughout the year, providing assistance to individuals and causes in moments when it’s needed most.

Following the auction, the celebration moved outdoors where the crowd danced the night away to the electrifying sounds of the 5EX band, back by popular demand. Their high-energy set had everyone on their feet, laughing, singing, and enjoying the warm summer night together.

The evening was yet another triumph, bringing the community together in celebration and support, and raising much-needed funds to make a meaningful impact.

Hairdressing & Beauty Salon

“As Mulheres Corajosas” Who Made Portugal Great Sophia de Mello Breyner Andresen

The Porto-born poetess who found her heart in the Algarve

WORDS Dan Costinas

Born in 1919, Sophia de Mello Breyner Andresen –one of Portugal’s most acclaimed poets and the first woman to be awarded the Camões Prize in 1999 – was brought up in a wealthy Catholic family, and she remained true to her faith until her death in July 2004.

Sophia, as she is known by her Portuguese readers, was also actively involved in politics and social causes. As a vocal critic of any authoritarian control, she strongly opposed the repressive right-wing Salazar regime and, after the 1974 Carnation Revolution, she was elected as a member of parliament (deputy) for the Socialist Party. Her work is imbued with a strong sense of ethical and political commitment, as a subtle yet potent form of resistance.

She wasn’t just a distinguished poet; she also authored children’s books (it is said that she wrote them specifically for her five children; the stories were often a collaborative effort, with her children contributing ideas and edits) and translated works of drama and verse from French and Italian into Portuguese.

“Quando eu morrer voltarei para buscar Os instantes que não vivi junto do mar.”

“When I die, I’ll come back to reclaim The unlived moments by the sea.”

Sophia de Mello Breyner Andresen had a profound connection to the Algarve, a region that deeply inspired her poetry. While her work is broadly characterised by themes of nature, particularly the sea, light, justice, and ancient Greece, the Algarve offered a specific landscape that resonated with her. Allegedly, she fell in love with Lagos and spent significant time there,

particularly at Dona Ana Beach and Meia Praia. Her verses often evoke the sensory experience of the ocean: its sounds, colours, and vastness, transforming it into a spiritual and philosophical scenery. She found similarities between the Algarve’s intense blue sea and landscapes and those of Greece, another important source of inspiration for her. Some of her poems are directly inspired by the sights and atmosphere of Lagos. There’s even a suggested Route of Sophia de Mello Breyner Andresen in Lagos for visitors to follow in her footsteps. In essence, the Algarve provided Dona Sophia with a stunning source of natural beauty, particularly the sea and the radiant sunlight, which became fundamental to her poetic voice and her lasting exploration of freedom, purity, and the search for human life’s deeper significance.

One of the most noteworthy figures in 20th century Portuguese literature, Sophia de Mello Breyner Andresen’s influence extends beyond Portugal, with her work translated into numerous languages, allowing a global readership to experience the unique blend of classical rigor and modern sensibility that defines her voice.

Ultimately, she has used her creative talent to challenge conventions and offer new perspectives, leaving a legacy as an author who unearthed truth in the physical world: in the ocean’s roar, the silent stars, and the fight for justice and human dignity. Her clear, ethical poetry continues to offer comfort, inspiration, and a deep link to life’s fundamental forces. Sophia remains a guiding light in Portuguese literature, her voice echoing through time about existence’s inherent beauty and vulnerability.

The poetess’ family property, where she grew up and spent her early years, Quinta do Campo Alegre, is now the renowned Porto Botanical Garden.

In 1895, João Henrique Andresen and his wife, Joana Lehmann Andresen, acquired the Quinta and carried out several changes to both the gardens and the house. João and Joana were the grandparents of Sophia de Mello Breyner Andresen, who spent her childhood on this estate and later used it as inspiration for some of her works. In 1949, the Portuguese state bought the property and, in 1951, the Botanical Garden was set up under management by the Faculty of Sciences of the University of Porto.

Fresh Season. Fresh Flavour.

NEW SUMMER MENU

Experience a whole new taste of summer at Gecko Restaurant.

Our menu has been revamped and refreshed by our new Head-Chef, Elisabete Oliveira, bringing new dishes and beautifully reimagined classics to the table.

Lights, Camera… Art!

Ian Muir Launches QUARTZ Art International in the Algarve

When British fine artist Ian Muir arrived in the Algarve in 2019 with his wife and daughter, he knew he’d found something special. Sunlight poured over the whitewashed towns, and a vibrant international community bubbled beneath the surface. But one thing was missing: a space for truly exceptional, international-level art.

Now, Ian is preparing to change that with QUARTZ Art International, an ambitious new venture set to bring rare, eclectic and world-class artworks to the Algarve’s cultural stage. “A lot of people have moved here from places like the UK, America and across Europe,” Ian explains. “They’re looking for art that’s different – something unique, beyond the purely commercial marketplace and galleries. That’s what I’m aiming to bring with QUARTZ.”

A lifetime in art

Ian’s journey began in Oldbury, UK, where he first picked up a paintbrush under the watchful eye of his mother, herself a passionate painter. Encouraged by his family, he exhibited from a young age, winning several competitions and cultivating a deep love for art.

Early influences included the luminous techniques of the Dutch Masters, followed by the dreamlike realms of Surrealism. After art college,

Ian worked professionally in the art industry, creating film storyboards, visuals and paintings during what he fondly calls “the good times before everything went digital”.

Eventually, he launched his own company, collaborating with international clients and even running a family gallery in Moseley, UK, specialising in selling unique artworks to collectors, honing an eye for quality and originality that continues to guide him today.

Bringing global art to the Algarve

QUARTZ Art International is set to host two exhibitions a year, showcasing a mix of Ian’s own oil paintings, crafted using traditional glazing techniques, alongside works sourced from international art fairs. Visitors can expect a diverse range: from outsider art and metaphysical pieces to subculture art that pushes boundaries. “The Algarve doesn’t really have a space for international-level art as yet,” Ian says. “There’s a big opportunity to create something here that people will find spiritually and creatively enriching.”

For Ian, QUARTZ is more than a business. It’s a passion project, driven by a belief that art can transform spaces and connect communities. The

Art has the power to transform not just walls but people

- Ian Muir

HISTORY AND CULTURE

name itself is a clever play on words, containing “ART” and evoking the purity and clarity of quartz crystal.

Beyond exhibitions, Ian hopes to offer workshops teaching the intricate oil techniques he loves – a revival of traditional craftsmanship in an increasingly digital world.

Lights, camera, action!

The first QUARTZ exhibition, slated for 2026, promises something truly unique. Titled Lights, Camera, Action, it’s a tribute to the art of film storyboarding – an often-overlooked craft that Ian knows intimately. “Some of the artwork from classic film storyboards is astonishing,” Ian enthuses. “The skill, the freshness of the line work – it’s like capturing a single moment of magic.”

The exhibition will feature original art and limited-edition prints tied to some of cinema’s most iconic films. It’s a nostalgic nod to Ian’s past in the film industry and a thrilling preview of the innovative programming QUARTZ will bring to the region.

Announcements will appear later this year on Instagram, where Ian is launching the official QUARTZ Art International account. In the spirit of community, he’s also calling on owners of unused spaces in the Algarve to consider hosting exhibitions, offering a chance to infuse empty buildings with creativity and purpose.

Art in empty spaces

Ian is also quietly reaching out to owners and curators of architecturally significant spaces across the Algarve – from historic estates to refined contemporary venues – to explore

potential collaborations. “I’d love to connect with people who feel there’s more to life than empty spaces. Art has the power to transform not just walls but people.”

The aim is to present fine art within fine spaces, where the environment enhances the work and the work elevates the setting. “Some venues have a beauty and presence that deserves more than being left unused,” Ian says. “It’s not about me, it’s about the vision for QUARTZ – creating moments where exceptional art meets exceptional atmosphere. And who knows – many of these custodians may be art lovers themselves.”

From Oldbury to the Algarve, Ian Muir’s artistic journey has been one of vision, skill and passion. With QUARTZ Art International, he’s ready to shine a new light on the region’s cultural landscape – and he’s inviting us all to step into the frame.

 Follow Ian’s journey and news of upcoming exhibitions on Instagram QUARTZ Art International

Olhão Seafood Festival

Mark your calendars for this annual festival that celebrates the rich maritime culture and exceptional seafood of the area, and features an array of delicious dishes prepared by local chefs and seafood experts.

Visitors can indulge in freshly caught delights, from succulent octopus to delectable shellfish, all while enjoying live music and vibrant entertainment throughout the weeklong event. Explore artisan stalls showcasing local crafts and products, and participate in cooking demonstrations to learn the secrets behind traditional Algarvean recipes. Don't miss out on this culinary extravaganza that highlights the flavours of the Algarve!

 9–14 August

 Jardim Pescador Olhanense, Olhão

 ticketline.sapo.pt www.facebook.com/festivaldomariscodeolhao

Mar me Quer

A celebration of music, art and culture, this annual event promises a feast for the senses, featuring live music performances, art installations, and culinary delights that showcase the best of local talent and creativity. Immerse yourself in the lively atmosphere as the festival transforms the seaside town into a hub of entertainment and community spirit. From traditional folk music to contemporary art exhibitions, the Mar me Quer festival offers a diverse range of experiences for visitors of all ages to enjoy. The eclectic lineup features Dillaz, who performs on 13 August, Da Weasel, who will be heard on the 14th and Plutonio, who shares the stage with Soraia Ramos and Insert Coin on the final day.

 13–15 August

 Portimão

 blueticket.meo.pt marmequer.pt/home-eng

What's on

For more events and activities check our online calendar:  www.tomorrowalgarve.com/calendar

Disclaimer: While we believe this information to be correct at the time of printing, local events can be subject to change, so we always advise checking the links given before you arrive at the event.

Silves Medieval Fair

Step back in time as the historic town of Silves transforms into a bustling medieval marketplace, filled with colourful costumes, lively music and authentic artisanal crafts. Wander through the cobbled streets, lined with traditional food stalls that offer delectable treats and refreshing drinks. Immerse yourself in the vibrant atmosphere as jugglers, minstrels and knights entertain the crowds with captivating performances.

Don't miss the grand parades and reenactments that bring the medieval era to life, creating a truly unforgettable experience for visitors of all ages. Join in the festivities and revel in the rich history and culture of Silves at the Medieval Fair, a must-see event for locals and tourists alike.

Buy a wristband at the entry gate or pre-book for special shows.

 8–16 August, 6 pm–1 am

 Silves

 feiramedievaldesilves.pt www.facebook.com/feiramedievalsilves

Fatacil

The Lagoa Handicraft, Tourism, Agriculture, Trade and Industry Fair began in 1980. It has now become a vibrant showcase of the Algarve's rich heritage and contemporary culture and this year´s event promises a diverse array of entertainment, from traditional music and dance performances to modern art exhibitions and culinary delights. Visitors can immerse themselves in the lively atmosphere of the festival grounds, where local artisans showcase their crafts and vendors offer a diverse array of delicious regional delicacies. The Fatacil festival is a celebration of community spirit and creativity, bringing together residents and tourists alike to enjoy a dynamic programme of events and activities. Whether you're a music enthusiast, art lover or foodie, Fatacil offers something for everyone to enjoy and is a must-visit event in the Algarve's cultural calendar.

 22–31 August

 Lagoa

 fatacil.bol.pt

Portimão Sardine Festival

Indulge in the flavours of the sea at the Portimão Sardine Festival, a culinary extravaganza celebrating Portugal's beloved sardines. The 29th edition of the festival kicks off on 5 August with a reenactment of the sardine unloading. This reenactment, which is particularly relevant to the social and economic history of Portimão and its people, invites residents and visitors to relive the vibrant atmosphere of the fish market in an authentic and engaging cultural experience. During the re-enactment, three thousand tasting vouchers will be offered, entitling holders to two sardines on bread and a drink, which can be exchanged at one of the five catering areas set up at the event venue by local associations, between 5 and 10 August, from 6 pm to midnight.

Grilled sardines on a plate and on bread will be provided by local associations at the festival venue, with the ‘Prato Festival’ (five grilled sardines, bread, boiled potatoes and Algarve salad, without drinks included) for a fixed price of €11.

The festival once again features a varied programme of show-cookings with guest chefs, in partnership with the Portimão Sardine Gastronomic Guild, presenting alternative dishes to the traditional sardine barbecue, but always with sardines as the main ingredient.

 5–10 August

 Portimão

 visitportimao.com festivaldasardinha.pt

Fado Night in the Square

This show is part of the celebrations for the tenth anniversary of the designation of the parish of S. Gonçalo de Lagos, and features the fado singers Marta Alves, Adriana Marques and Helena Candeias, accompanied by Vítor do Carmo (Portuguese guitar), José Santana (fado guitar) and António Correia (double bass).

 10 August, 10 pm

 Praça do Infante, Lagos

 www.cm-lagos.pt

The Beauty of

olive GreeN

WORDS Flora Kouta

of August it’s soothing and calming; in the depths of January, it’s cosy and comforting. In the summer months, olive will make your home feel cool, especially when paired with white and natural woods. In the cooler months, it’s warm and inviting and looks fabulous with terracotta and burnt orange. You can combine olive with pale pink for a modern and playful space, mustard and bronze for a cocooning feel, or grey and cream for something more understated. It’s so versatile, the possibilities are endless, how could anybody not love a shade like that?

Like the fruit itself, olive is a colour for those with sophisticated tastes. It has an earthy flavour, while also being refined and understated, yet full of personality. It has a firm meatiness without being too rich. It’s a timeless shade that evokes the warmth of Mediterranean landscapes and a harmony with nature. So grab yourself a martini, darling, and let’s appreciate the beauty of olive green.

Located between yellow and green, olive is an unusual colour because although it adds a verdant feel to a space, it is actually classified as a ‘neutral’ in interiors circles. I think it’s anything but a neutral, however I suppose it might be labelled as such because of its ability to go with so many other colours. It’s also one of those colours which is gender neutral, and that is always a good thing. It appeals to people of all ages and is far too complex to be described as girly or masculine.

Olive works in so many different types of interiors, looking equally at home in both minimalist and maximalist spaces, small flats and palatial villas, bohemian interiors and sleek modern pads. And because it’s not too bright or in your face, it is a perfect shade of green to play with if you’re just starting to experiment with colour in your home

Let’s take a moment to celebrate the fruit from which this beautiful shade takes its name. Olives have been growing in Portugal since ancient times, and the Algarve is the perfect place to grow olive trees – a warm, dry climate with plenty of sunshine and well-drained soil, which is exactly what olives like. Green olives, particularly the maçanilha variety, are a popular and traditional product in the Algarve. They are harvested in late September or early October and are often crushed using traditional methods and preserved in brine to make a typical Portuguese aperitif.

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Olive belongs to the green family, so it’s a cool colour in essence, but its yellow undertones mean it’s not actually cold. This mix of cool and warm makes olive green really versatile and easy to pair with a wide range of colours. Olive is a great colour for feature walls and if you find the right shade, olive green can really warm a space and add a calming quality to your home. It’s perfect for spaces that require a restorative and relaxing atmosphere, such as bedrooms and bathrooms.

If you fancy the idea of an olive feature wall, make sure you take some time to do your research because just like the fruit, olive paint comes in many different shades. Farrow & Ball have an emulsion named ‘olive’ which I love, but it’s not an easy brand to find in the Algarve. If you go into a chain like Leroy Merlin, you’ll see tins of paint on the shelves with names like ‘cactus’ and ‘sierra’, ‘bali’ and ‘forest’ and they all look a bit olive-like, but it’s very hard to know which is a warm, rich olive.

The actual colours can be anything from a brownish khaki to a yellowy moss. So, make sure to get a tester pot, because you could end up with a colour that is much brighter or duller than you’d hoped for. Something labelled ‘olive’ could easily be more like ‘dishwater’ or ‘rotting lime’ when you get it on the wall. Once you get the right shade for your home, you’ll be able to create an amazing space, and you’ll find yourself happily lounging for hours with your dirty martini in hand, gazing at your walls and feeling like you’re surrounded by olive groves.

I’ve learned so much since I began immersing myself in all things olive. I didn’t even know until today that green and black olives are exactly the same fruit, just harvested at different stages of ripeness. I’ve also discovered that the oldest olive tree in the Algarve is located in the village of Pedras d’el Rei, just west of Tavira, and is estimated to be around 2,048 years old. You can find the oldest olive tree in the whole of Portugal in the village of Mouriscas, in the municipality of Abrantes, north east of Lisbon. The tree was planted in the Bronze Age, over 3,350 years ago, making it one of the oldest olive trees in the world. Named Oliveira do Mouchão, this tree stands ten metres tall and has survived some of the worst events in Portuguese history. It has seen wars, plagues and natural disasters, and it is still going strong. And still producing olives. Amazing, eh? What a trooper, what a testament to the resilience of the olive tree. Ok, I am getting far too interested in olive trees now, let’s get back to interiors …

The Game of Golf

Robert Spalding explains the social etiquette of a game of golf amongst retired gentlemen.

WORDS Robert Spalding

The lads stand on the first tee of their favourite golf course as the sun struggles over the hilltops to burn off the early morning mist. The term “lads” is a stretch for most will not see 60 again and many not 70. But testosterone being what it is, the players consider themselves as lads, so lads they are. Coffee drunk, the weekend’s football perused, teams picked, and handicaps confirmed, it is time to tee off. Taking out the “big dog”, pre-swing routine engaged, balls are struck, some of which land in the fairway, and the game is on.

Some walk while others ride in buggies, and off they go towards the first green. Second shots, some embarrassed chuckles, some elated cries, and the green, innocent of balls, looms ahead. The morning’s entertainment ensues with all brands represented: Callaway, Titleist, Srixon, TaylorMade and some lesser-known ones, each promising longer, straighter shots, yet not all delivering. Balls are lost, others found.

The game is fiercely competitive, yet a competitor will cheer for an opponent’s good shot. Such is the truly sporting nature of golf. Pars are made, along with a few birdies, some bogeys, and a number of unnamed scores of excessive strokes. Playing for 18 holes, the lads compete: a curving draw here, a long fade there, and the odd foozle. A sizzling escape from the sand lands on the green, skips and stops, much to the delight of the player. A putt creeps over the green, curves left, curves right, straightens out and drops in the hole with a satisfying clunk.

The contest finally over, hats are doffed, and handshakes made. Two euro bets are paid, great shots relived, and refreshingly, cool canecas consumed. The winner pays for the beer and is honoured to do so.

As the great Arnold Palmer said, “Golf is deceptively simple and endlessly complicated; it satisfies the soul and frustrates the intellect. It is at the same time rewarding and maddening – and it is without doubt the greatest game man ever invented.”

Boavista Golf Day

One of the most commendable aspects of the golf clubs in the Algarve is the generosity of their members and the ongoing tradition of supporting the captain’s chosen charity. This varies from year to year, but one of the more popular causes to support is undoubtedly the bombeiros.

WORDS Hugh Carslaw

Boavista’s captain for 2024, Helen Sees, elected to engage in such support and throughout her term in office encouraged the membership to contribute in a variety of ways to help this worthy cause. These ranged from making a donation if one’s ball found the water at the 17th hole (a not uncommon occurrence), the sale of golf balls found on the course, quizzes and a bingo night, plus a charity raffle which included a very generous contribution from the Boavista management of a year’s platinum membership valued at €2500. The total raised was €7590.

Helen and her husband Robert, along with fellow committee members Martina Whelan and Claire Tiney, plus Martina’s husband John, paid a visit to the Bombeiros Voluntarios de Lagos to present the donation. “We were very warmly greeted and given a fascinating tour of the station. The firefighters were really appreciative and we, in turn, were able to thank them for their unwavering service to the community.”

Seeing how the donation was used really adds to the feel-good factor for those who have donated, and Helen and her team were

able to report back to the membership that the funds had been used to purchase a contamination tent and two ProPack foam making machines. ProPak is a portable foam-making device which will be used with the urban fire-fighting vehicles. The decontamination tent enables the decontamination and hygienic cleaning of personnel in the operating theatres when they have come into contact with toxic chemicals.

It is certainly worth noting that the fire station is staffed by around 40 paid employees who are supported by approximately 200 volunteers, including 30 youngsters aged between 12 and 18 who are learning the ropes. The employees typically work 24-hour shifts followed by 48 hours off, though many do additional 12-hour shifts if required. They are supported by the volunteers who step in for twice-weekly 12-hour shifts.

A big thank you, therefore, to Helen and all at Boavista for their generous support. Equally, a very big thank you to the bombeiros for their continued and unstinting service.

SPORTS & LEISURE

Sports Round Up

If you wish to publicise a sporting event, please contact our sports editor, David Lugg: david@tomorrowalgarve.com

WORDS David Lugg

Kayaking

Norberto Mourão has been crowned the European Champion at the European Canoe Sprint Championships in Račice, Czech Republic. Mourão, who competes in the adapted VL2 200m event, won by 0.8 seconds ahead of British athlete Edward Clifton. The 44-year-old, who represents the Kayak Club Castores de Arade near Lagoa, is also a bronze medallist from the Paralympic Games.

After the event, Norberto spoke to Tomorrow: “This European Championship was very even. We expected that. I lost the lead for a while, but at the end I increased my speed, came back into the lead and won the race.”

Surfing

Yolanda Hopkins has finished as runner-up in the second round of the Women’s Challenger Series in South Africa. After a great run to the final, Hopkins faced an in-form Nadia Erostarbe and was comfortably beaten. Her result sees her move up to number three in the rankings as she attempts to qualify for the World Surf League, the top tier of world surfing.

Tennis

Nuno Borges’ run at Wimbledon has come to an agonising end after losing in five sets to Russian Karen Khachanov. The Portuguese number 1 ranked men’s player lost 6-7, 6-4, 6-4, 3-6, 7-6 (10-8) in an extremely tight affair. Victory would have seen Borges equal the best-ever result for a Portuguese player at the championships. The 28-year-old can take some consolation in the knowledge that he has become the first ever Portuguese player to reach the third round in all four Grand Slams.

Rallying

Ricardo Teodósio has won the Encivil Rally de Beja in the third round of the Southern Rally Championship. The Algarvian driver took a commanding victory by 1 minute and 49 seconds over his nearest rival, José Paula. Victory saw Teodósio win the event after previous wins in 2010, 2013 and 2014. He moves into fourth place in the championship standings.

Basketball

The Portuguese women’s basketball team has made history by securing their first-ever victory at the European Basketball Championships. After defeats against Belgium and hosts, the Czech Republic, Portugal beat Montenegro 63-49 to finish third in Group C.

Football

The football world has been shocked and saddened by the death of Portuguese international footballer Diogo Jota. The 28-year-old died in a car crash in Spain as he was making his way back to Liverpool for preseason duty. Alongside him in the car was his brother, Andre Silva, 25, also a professional football player. The accident occurred 11 days after he had married his partner Rute Cardoso. The couple had three children together.

Portimonense have appointed Tiago Fernandes as their new manager. The 43-year-old replaces Ricardo Pessoa after a pretty miserable season for the side from Portimão. With high hopes of promotion back to the Primeira Liga, Portimonense finished in a disappointing 15th place.

The Primeira Liga has announced its fixtures for the 2025/2026 season. The action begins on the weekend of 9 and 10 August, with current champions Sporting Lisbon starting their campaign with an away match at Casa Pia. With the relegation of Farense last season, there will be an absence of Algarve sides in the top flight for the first time since 2017. The Faro side begins their Liga Pro campaign with an away match at Oliveirense, whilst local rivals Portimonense start at home to Penafiel.

Athletics

Isaac Nader has broken the Portuguese national record for the 1500m. The 25-year-old from Faro completed the race in Ostrava, Czech Republic in a time of 3:29:37, therefore becoming the first Portuguese athlete to dip under three and half minutes. Nader’s time is the sixth fastest in the world this year. He also holds the Portuguese national record for the 800 metres.

Cycling

The Portuguese cyclist João Almeida has won the prestigious Tour of Switzerland. Almeida, who rides for the UAE Emirates team, claimed overall honours after a storming final-stage time trial, where he overhauled previous leader Kévin Vauquelin. Needing to gain 34 seconds to take victory, Almeida beat his rival by an astonishing 1 minute and 40 seconds over the 10km stage. “I will enjoy this victory and then face the Tour de France,” he commented after the race.

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My Old Lady Hands

WORDS Becca Williams

I got a text from my assistant, Carsey. She sent me a photo and chirped, “Wow! I love this picture! Can we use it for your blog?” I opened it, and before I could even consider her enthusiasm, my brain screamed, “old lady hand!!”

That was my first reaction. Not the warm smile on my face, or the fact that it was a joyful, expressive moment – nope. Just the sight of my pale, veiny, wrinkled hand. I recoiled.

Then Carsey gently texted back, “Isn’t that the point, showing the real you?”

Her words hit me like a smack – sharp, obvious, and impossible to ignore. That is the point. That’s my hand. My hand, that’s written countless words, built a career, created projects, held onto loved ones, planted flowers, and learned to let go when it had to. How had I reduced all of that to just an “old lady hand”?

And I get it, I’m not immune. I’ve spent decades soaked in messages about what’s acceptable, what’s pretty, what we’re supposed to hide once it starts looking “old”. I’m not a body-positivity coach. I still have my moments of shrinking, of adjusting my shirt to cover my soft stomach, of deleting photos because of my neck or arms.

The power of being seen But lately, there’s a softening happening. I’m not aiming for self-love sainthood, but I am noticing when shame shows up. And instead of following it down its usual path, I’m pausing. I’m letting parts of me be seen, even the ones I’d rather hide.

That photo? We used it. Because that hand tells a story. It’s not just a hand, it’s a witness to my life. It deserves to be here.

So, I ask: What’s your “old lady hand”? The thing you hide automatically? The part of you you’ve told yourself is unacceptable?

Try this: Don’t love it. Don’t fake-confidence it. Just … let it be seen. Let it exist, as-is. I’m doing that. It’s uncomfortable. But it’s honest. And maybe that’s the first real step to freedom.

Becca Williams is an emotions therapist and clinician who helps people free themselves from emotional burdens, traumas, and limiting beliefs to live more fulfilling lives.

 becca@emotionallib.com

Summer Slowdown

Embracing the Art of Doing Less (Part 2)

WORDS

Last month, we explored the idea of slowing down and how it can bring more joy and clarity. But what does “doing less” actually look like in daily life?

It can be as simple as giving yourself ten minutes each morning to breathe deeply and watch the sun climb over the hills. Or taking an afternoon nap without guilt — knowing that rest is fuel for your creativity and spirit.

It might mean setting gentle boundaries around your time. Saying “no” to that one extra social engagement or politely declining something that

doesn’t feel nourishing. Notice how these small choices create a sense of spaciousness within your day.

Another way to embrace the art of doing less is to remember that you don’t have to earn rest. Rest is your birthright — a natural and essential part of being alive. Let yourself fully enjoy the Algarve’s summer rhythms, without feeling like you need to “do” to deserve it.

You don’t have to overhaul your entire life. Start with tiny pauses — a mindful breath, a moment of stillness, or a spontaneous dip in the ocean. Let these small acts remind you that you are allowed to move at your own pace.

This August, embrace the art of doing less. Trust that you’re already enough — and that sometimes, the most powerful growth happens in the spaces between.

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Blue Eyes

Mysteries, Genetics and Fun Facts

Blue eyes are one of the most captivating traits in human appearance. Beyond their hypnotic beauty, they carry a unique genetic story and are surrounded by fascinating scientific and cultural curiosities. In this article, we delve into the causes of this eye colour, its emergence, and what it reveals about our shared history.

What makes eyes blue?

Eye colour is determined by the amount and distribution of melanin in the iris, the coloured part of the eye that controls how much light gets in. Brown eyes have a high concentration of melanin, giving them a darker tone. Blue eyes, on the other hand, contain very little melanin.

Surprisingly, blue eyes don’t actually contain blue pigment. Their colour results from Rayleigh scattering, the same optical phenomenon that causes the sky to appear blue. Because there’s so little melanin, light scatters within the layers of the iris, creating that bright blue appearance.

So yes, your eyes are playing tricks with physics. Pretty cool, right?

A unique genetic origin

Genetic studies suggest that all blue-eyed people share a common ancestor who lived between 6,000 and 10,000 years ago, probably near the Black Sea. A single mutation affecting the HERC2 gene (which regulates the OCA2 gene, responsible for melanin production) caused this dramatic change in eye colour, and then it spread through human migration.

So if you have blue eyes, you’re technically part of a very exclusive ancient club.

Where in the world are blue eyes?

Blue eyes are most common in parts of Northern and Eastern Europe. In countries like Estonia, Finland and Sweden, more than 80% of the population has light coloured eyes. Elsewhere in the world, such as Latin America, Africa or Asia, blue eyes are much rarer and are usually associated with European ancestry.

In other words, those icy blues are a bit of a genetic collector’s item in most places!

Blue-eyed fun facts

Light sensitivity: blue-eyed individuals tend to be more sensitive to bright sunlight due to lower melanin levels (which usually help block harmful UV rays). Sunglasses are your best friend!

Baby blues that change: many babies are born with blue eyes, but these often darken in the first few years of life as melanin gradually builds up in the iris. Animals with blue eyes: some dog breeds (like huskies) and cats (like Siamese) also have blue eyes, for surprisingly similar genetic reasons.

Cultural symbolism: across many cultures, blue eyes are associated with beauty, myster, and purity. They’ve been romanticised in paintings, poems, movies … and yes, probably a few love songs too.

Will blue eyes disappear?

Because blue eyes are a recessive trait, both parents need to carry the gene for it to be expressed in their children. With increasing global diversity and intermixing of populations, blue eyes may become less common, but they’re definitely not going extinct anytime soon. They’ll keep showing up here and there, just like a rare gem passed down through generations.

Conclusion

Blue eyes are more than just a beautiful feature. They’re a fascinating result of human evolution, genetics and migration – a true reflection of the complexity (and surprise!) in how our appearance is shaped. Whether you have them or just admire them, those blue eyes are a reminder of our shared history and natural diversity.

João Albano is the Chief Optometrist and Technical Director at Algarvisão, and a specialist in orthoptics, optometry, and advanced contactology.

References for the article can be found on our website www.tomorrowalgarve.com

Strong as we Age

August always feels like a significant marker for me, not just because it’s the height of summer, but also because it’s my birthday month. I’ll be turning 57 this year. 60 is starting to edge closer, and while I’m not one to get caught up in numbers, I’ve definitely been reflecting a bit more on how I feel: in my body, in my energy, in everyday life.

What I’ve learnt over the years, and what feels even more important now, is that health doesn’t have to mean chasing extremes, trying to be a specific size, or look a certain way. It’s about resilience and consistency. It’s about staying strong, mobile and well-fueled so we can keep doing the things we love, whether that’s playing golf, walking the dog, or simply getting up without everything creaking.

The basics become more important with age. Good sleep, consistent strength work, eating well, and making time to rest properly. It doesn’t need to be perfect, but it does need to be intentional. I sometimes think of it as age-proofing the body, giving it the support it needs rather than pushing through or ignoring the signs. Everyone’s version will look different, but tuning in and making small, steady changes can go a long way.

It’s not about dreading the next birthday, worrying about getting older; it’s about stepping into it, embracing it with strength and purpose. It’s about truly being Fit to Love Life.

Ann de Jongh is a health and wellbeing coach

 +351 913 202 621 www.fit2lovelife.com

Building Businesses in Portugal – you are not alone

Starting a business in Portugal can be both exciting and overwhelming. That’s where PortuGer Workforce Solutions comes in, not as a consultant, but as a co-founder on the ground.

PortuGer Workforce Solutions supports international entrepreneurs, startups, and remote professionals who want to build a business in Portugal. Whether you’re relocating yourself or setting up a company from scratch, they take care of the local side: legal setup, staffing, operations, and finding reliable partners, from accountants to office space.

What makes them different is that they don’t just advise; they act as your local operational arm, bringing years of experience in HR, company building, and cross-

border business. They are handson, fast, and personally committed to your success.

PortuGer believes in building with purpose. That means using Portuguese talent, recommending local service providers, and helping their clients truly integrate into the business community. The more rooted your business is, the more value it creates for you and for the region.

Founder Wojtek Blaszczak comments, “We’ve seen that many entrepreneurs are full of ideas but hesitate because of the complexity

of starting something abroad. Portugal offers incredible potential, but only if you know how to move quickly and avoid costly detours. That’s exactly where we come in. If you already have a project or business idea in mind, we can help you set it up efficiently. If not, we help you shape it. You bring the vision, we bring the structure.”

So, if you’re thinking about relocating your life and your work to Portugal, but don’t want to do it alone, get in touch with PortuGer and make it happen!

 info@portuger.com

Feuerdesign is now in Portugal

Comfort, design and performance in one solution

Feuerdesign brings German quality and smart design to Portugal with its elegant grills and outdoor heating systems – created for those who enjoy spending time outdoors with comfort, style and practicality.

These are not just any grills. Built in high-quality stainless steel, Feuerdesign units are designed for long-term use in any season. They can be used with charcoal or wood, giving you flexibility and authentic flavour every time. Their height is ideal for sitting at the table while cooking, creating a social and relaxed atmosphere where everyone can be involved.

All models come equipped with smooth, durable wheels, making it easy to move the grill or heater wherever you need – from the garden to the terrace or even indoors (in ventilated spaces). The front doors offer convenient access to the

fire chamber, while the smart air ventilation system helps maintain consistent heat and smoke control.

Cleaning is also simple. The internal ash collection tray and easy-access design allow for quick and effortless emptying and cleaning of the unit.

In addition to grilling, many models work as outdoor heaters, keeping your space warm and inviting on cooler evenings. Whether you’re hosting a dinner or just relaxing with a glass of wine, Feuerdesign adds a modern, cosy touch to any setting.

Now available in Portugal with local support and fast delivery.

www.feuerdesign.pt

August Rush

Steering Through Global Headwinds Towards a Record-Breaking Year

WORDS Dan Costinas

In times of international unrest, geopolitical frictions and economic uncertainties, holidaymakers are increasingly prioritising destinations that offer a strong sense of perceived safety and security. This raises a crucial question: is Portugal still an attractive option for tourists in August 2025, despite all the severe global headwinds? Our forecast: Get ready for an unprecedented year in Portuguese tourism!

While the overall outlook for Portuguese tourism in summer 2025 remains largely positive, and the country continues to benefit from its reputation as a safe and politically stable destination, the above-mentioned “chaos” factors introduce an element of unpredictability, subtly influencing some travellers’ behaviour and choices. Portugal is strategically expanding its market reach beyond other established European strongholds, such as the UK and Spain. By actively engaging new markets such as the United States and Canada, our chosen country is effectively diversifying its portfolio and building resilience against potential global economic shifts.

Forecasts predict that Portugal will welcome a remarkable 33 million visitors in 2025, representing a projected 5.2% increase from 2024, and driving a substantial boost in revenue and shattering previous records. To accommodate such a large number of tourists each year, investments in infrastructure are necessary. This includes upgrades to transportation networks, expansion of accommodation options, and improvements in digital connectivity nationwide. Here are some examples:

Transportation: a significant project underway is the high-speed rail link between Lisbon and

Porto, aiming to reduce travel time between the two major cities to approximately 75 minutes. The new Lisbon airport, named after Luís de Camões, is projected to be operational by 2034 and is located in the municipality of Alcochete.

Accommodation: a hotel development boom is expected to focus on the midscale and luxury segments, as Portugal’s tourism sector experiences a significant surge in hotel development. Lisbon is set to see 34 new hotels with over 5,000 rooms planned in the coming years, and there are 24 new openings expected in 2025 alone across the North and the Algarve and Alentejo regions.

Digital connectivity: optical fibre already covers 90% of all Portuguese households and 70% of rural households, placing Portugal well above the EU average. The National Strategy for Connectivity in Very High Capacity Electronic Communication Networks for 2023–2030 aims to ensure that all households are covered by a Gigabit network by 2030.

Off the beaten track

Despite the Algarve’s continued popularity, a clear trend is emerging: travellers are increasingly venturing beyond the usual tourist trails to discover hidden gems and less-explored regions. The movement is partly fueled by a pushback against overtourism in well-trodden destinations. Portugal has actively worked to diversify its tourism away from the heavily concentrated coastal areas and major cities (Lisbon, Porto and Algarve) to promote growth in lesser-known, interior and rural regions. Here are some examples of areas experiencing increased tourist interest in these places:

• Aldeias do Xisto: a network of 27 picturesque

villages in central Portugal, primarily built from schist rock. They offer a glimpse into traditional Portuguese life, with narrow streets, rustic houses, and beautiful landscapes.

• Alentejo region: best known for its rolling plains, cork forests, walled medieval towns, and slower pace of life. While the Algarve (historically part of the Alentejo) is a famous beach destination, the interior Alentejo offers a distinct charm.

• Serra da Estrela: Portugal’s highest mountain range.

Furthermore, global uncertainties could inadvertently concentrate tourists in a more limited set of highly sought-after locations. This concentration, in turn, has a positive effect on strengthening domestic tourism (Portuguese nationals taking holidays within the country) as a significant buffer against any potential declines in international arrivals due to global events.

Peak season

August has always been the busiest and most expensive month for tourism, primarily due to the hot, sunny weather, long sunny days, the clean Atlantic water, and the fact that it coincides with European school holidays. The beaches remain Portugal’s primary destinations for holidaymakers, so coastal areas will be very crowded this month, with both international and Portuguese tourists. In short, the demand for summer seaside holidays in Portugal will continue to be exceptionally high, making it the peak tourist season. This translates to crowded beaches, high prices, and the necessity of booking well in advance, particularly in popular regions like the Algarve. The demand is fueled by both strong domestic tourism and a diverse range of international visitors, with the UK, Spain and, increasingly, the US, being key markets.

Although the eighth month of the year remains the height of the season, due to favourable weather and school holidays, the local authorities in the Algarve are actively working to promote its year-round appeal. Efforts are being made to highlight the region’s diverse attractions during the shoulder seasons (April to May and September to October) and off-peak months, including cultural festivals, outdoor activities and gastronomic experiences.

Investments are also being made in the Algarve’s extensive network of trails, such as the Seven Hanging Valleys Trail (about six kilometres) and the 300-kilometre Via Algarviana. The shoulder seasons are considered prime time for golf due to the agreeable weather and less crowded courses. Marketing efforts heavily target golfers during these periods.

This strategy aims to distribute tourist flow more evenly throughout the year, alleviating pressure on popular August destinations and promoting a more sustainable tourism model overall. By showcasing its diverse offerings, the Algarve aims to solidify its position as a versatile destination that can attract visitors year-round.

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A journey through time with carefully selected vintage, retro and industrial style pieces.

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Solar Batteries in Portugal

The Power of Backup You Didn’t Know You Needed

Living in sunny Portugal is a dream for many, and it’s also an ideal place to take advantage of solar energy. But what happens when the power goes out? This is where solar batteries, and more specifically, their backup function, come into play.

Do Solar Batteries Always Work During a Power Cut?

Not necessarily. One common misconception is that all solar batteries automatically provide electricity during a power outage. This isn’t always the case. Many battery systems on the market are designed to store excess solar energy and reduce your dependency on the grid, but they are not intended to act as emergency power sources during an outage.

If having electricity during a power cut is important to you, it’s essential to choose a system with a backup function. This feature is not standard across all brands and may require specific inverters, electrical configurations or additional components. Be sure to ask your installer about this before making a decision.

What Can You Power With a Backup Battery?

Backup batteries are typically designed to support essential loads, meaning key appliances that are most important during an outage. These often include lights, your fridge or freezer, internet router, phone chargers, security systems and medical equipment, if necessary.

Running your entire household off a backup battery is often not realistic unless you invest in a large-capacity system. For most homes, the goal is to provide enough energy to stay comfortable, connected and safe until grid power is restored.

How to Choose the Right Battery System

When selecting a solar battery system, it’s

important to consider more than just capacity and price. Ask your installer these key questions:

• Does this battery offer a backup function?

• Will it automatically switch over during a blackout?

• Which appliances will be connected to the backup circuit?

• What is the lifespan and warranty of the battery?

• By obtaining clear answers to these questions, you can avoid surprises and ensure your system meets your needs, both for daily use and in emergency situations.

Is Backup Worth It in Portugal?

Although Portugal generally benefits from a stable power grid, occasional outages and voltage fluctuations can occur, particularly in rural and coastal areas. These interruptions, though infrequent, can be inconvenient. For remote workers, homeowners hosting guests, or anyone relying on refrigerated medicine, even a brief power cut can cause significant disruption. Having a reliable backup system ensures peace of mind and continuous power when it matters most.

Adding a battery with backup to your solar system won’t just save you money. It gives you independence, peace of mind during outages, and the comfort of knowing your home stays powered, even on cloudy or rainy days.

Voltaicos is a solar company in the Algarve, specialising in installations for international homeowners. The team speaks English, Dutch, German and French, ensuring personalised service.

Attention All Bookworms

The world´s oldest book shop is now in

Portimão

WORDS Luka Alexander

If you’re a bookworm, you will know that Bertrand is one of the most exclusive names in the publishing industry. The oldest bookshop in the world, founded by French bookseller Pedro Faure, first opened its doors in Lisbon in 1732 and has since expanded to 60 branches nationwide, including two on the island of Madeira and one on the Azores archipelago.

In addition to its historic flagship store in Chiado, Lisbon, the Algarve now enjoys three Bertrand branches to choose from, with the newest serving the central and western Algarve. Bertrand Portimão opened in a new location last month at Aqua Portimão Shopping Centre, offering thousands of books to customers, whether in-store or online. Originally situated in the Continente Shopping Centre, its new location welcomes a diverse range of customers, including both locals and visitors, who may be looking to experience the best in publication retail.

www.voltaicos.pt/solar-panels-algarve +351 926 250 355 info@voltaicos.pt

The store stocks fiction in English, so if you are thinking about getting a book to read on the beach, why not visit Bertrand and pick up a book from the world’s oldest bookshop?

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IT Can Be Easy

Upgrade to Microsoft Office

WORDS Steven Dunwell

Don’t forget – Windows 10’s time is almost up! Microsoft is officially ending support on October 14, 2025

A lot of my clients are switching to Windows 11 before Windows 10 support ends in October. It’s also a good time to upgrade Microsoft Office – some of my clients are still using versions from decades ago! The newest Office is faster, safer, and works far better with Windows 11.

So, what benefits does having the latest version of MS Office provide?

Stronger security: new versions are designed to protect against modern threats like phishing and malware, keeping your files and personal information safer.

Simplified design: with clearer icons, larger text options and built-in voice tools, it’s easier to navigate, especially if you prefer software that doesn’t strain your eyes.

Reliable performance: whether you’re using a laptop, tablet or phone, Office now works seamlessly across devices with fewer glitches and faster loading.

Smart tools that help you work better: from writing letters to organising household budgets, newer features in Word, Excel and Outlook are made to save you time without complicating things.

If you’ve used Office for years, you’ll appreciate how much easier life can be with a few thoughtful updates.

Want help picking the best version for you and your computer, along with assistance in installing and setup? I’d be happy to help.

The Traditional Algarvian Legacy

The true wealth of the Algarve lies not only in the landscapes and beaches but in the age-old knowledge passed down from generation to generation. These traditional skills help preserve products and crafts that shape our identity, keeping alive practices that have withstood the test of time and change.

Among the Algarve’s greatest treasures are fig cheese, palm-leaf basketry, marzipan sweets and the scissor chair. Each of these items tells a story of experienced hands, of gestures repeated year after year and handed down through the generations. It’s in this connection between past and present that Algarve culture finds its strength, honouring everything made with heart and know-how.

Fig cheese (queijo de figo), for example, is a much-loved sweet in these parts. Making it requires particular virtues, such as patience and know-how. The process begins with crushing ripe figs, which are then mixed with toasted ground almonds, honey and a pinch of cinnamon. The mixture is shaped into small rounds and left to dry in the sun, gaining a firm texture and a distinctive flavour.

step is done with care and precision – the result is a vital part of local craftsmanship.

The doce fino is another charming tradition. Of Arab origin, these are made from almond paste and filled with egg threads and sometimes egg jam. Often found at special occasions, doce fino symbolises the richness and sweetness of our confectionery.

And last but by no means least, the cadeira tesoura or scissor chair – a traditional piece from Monchique – blends skilled craftsmanship with simple, functional design that defines the Algarve’s antique furniture. Its construction involves carpentry techniques handed down from grandparents to grandchildren, ensuring these pieces continue to be made with the same care and quality.

Keeping these traditions alive is about more than simply preserving the past – it’s about celebrating the deep bond between generations, our culture and Algarve identity. It’s an invitation to discover, experience, and value the very best the Algarve has to offer: a legacy shaped by wise hands and devoted hearts.

Word, Excel and Outlook) that help you create letters and spreadsheets, and send emails, etc.

Another fascinating craft is palmleaf weaving, where palm fronds are transformed into baskets, hats or other items. Learning this art takes time, perseverance, and the guidance of those who’ve practised it for decades. From gathering the leaves to drying and weaving them, every

At Mar d’Estórias, we help preserve and share this legacy: discover some of these treasures in our shop.

 mardestorias.com info@mardestorias.com +351 282 792 165

Wine Selection of the Month

Enjoying the summer through rosé-coloured glasses

WORDS Candace Olsen

As we all get deeper into summer, high season and high temperatures here in the Algarve, I started thinking, ‘What is the perfect wine to unwind with, to share by the pool or at the beach? As well as something light and fresh to pair with grilled sardines?’ And I started seeing pink!

Portugal’s first rosé wine might have been created and marketed by Mateus, and the brilliant minds and team behind it since the 1940s, but rosé, especially here in Portugal and the Mediterranean, has been around a lot longer than you would imagine. Think, more than 2,000 years.

As rosé wine has seen an increase in consumer interest more recently here in Portugal, many producers are taking the risk and producing fresh rosé wines made from only red grapes. My search wasn’t extensive. I only tested 18 different rosés (I know, twist my arm!). I can, however, offer that I’ve done extensive research on my own outside the purposes of this article, and I really like the three I’ve chosen for you!!!

My number one pick is actually the first rosé wine released by this producer. It is a 2023 vintage that has only recently landed on the shelves.

1. Adega do Passo Premium Rosé, Borba, Alentejo 2023 €7.30 Buy only at Wines&Co

The quintessential pale rose colour would

make any lover of French rosé salivate. Extremely dry, well-balanced and mineral, it is influenced by the Atlantic climate. It is fresh and light with hints of white peach and raspberry, and a long mineral finish.

2. Gravura do Côa Rosé Douro 2022 €5.90 Wines&Co and online

This is a classic Douro blend of Touriga Nacional and Tinta Roriz. It is a lovely pale salmon colour, dry, balanced and smooth. It is refreshing with hints of strawberries, apricot and cream, delicate and lightly mineral.

3. Valmaduro Premium Rosé, Lisbon 2022, Casa Santos Lima €4.49 Buy at Continente A lovely blend of Cabernet Sauvignon and Castelão, this rosé is very fruit-forward with a dry finish. Full of juicy, sugar-kissed strawberries, cherry and mango.

In my opinion, wine is like art; it is entirely subjective. In the end, it’s your palate and wallet that matter most. I’d love to hear your feedback and what other tasting notes you might find in your wines that I haven’t mentioned. Please write to me with your “constructive” criticism, personal wine observations and recommendations!!!

Hotspots Algarve

Avenida Restaurant

Where colonial charm meets culinary excellence in Lagos. A Michelin-listed restaurant with a famous Dutch chef.

WORDS Peter Cruiming

Overlooking Lagos’s riverfront and marina, Avenida restaurant transports diners to a world of urban colonial elegance. Michelin-listed, Avenida boasts top-tier cuisine that lives up to its reputation, making it one of the Algarve’s premier dining destinations.

Welcoming lounge and outstanding team

With its intimate bar and lounge, Avenida encourages a leisurely start to your evening. Persia Sattari, the gracious hostess, leads guests to their tables with a warm smile and a wealth of menu knowledge.

A menu for all tastes

The semi-open kitchen, overseen by Dutch chef Roeland Klein and sous chef Daniel Castela, offers a menu full of flavour: fish, vegetarian, vegan and meat. Main courses are priced between €20 and €27 – great value for this level.

My favourites from the menu

The fennel ceviche, with coconut, sambal and kaffir, was a perfect start. The celeriac with risotto and Algarve salad was full of depth and finesse. Dessert? Coconut, rum, meringue, pineapple and lemongrass –classic but delicious.

Stay the night in style

Avenida is also a boutique hotel with 40 rooms and sea views. Rear rooms are priced at €150, while front-facing ones are €180, including breakfast. Don’t miss the rooftop pool and bar – pure bliss.

Practical info

Reservations: +351 282780092

Open daily, 7 pm–10 pm.

Review by Peter Cruiming. Hotspots Algarve, visit www.HotspotsAlgarve.com for over 380 Algarve restaurant Reviews!

Discovering the Martinhal Lagoon

The third edition of the Festival of Marine Forests took place at the end of May. The programme consisted of 30 individual events, including guided tours, lectures, boat trips and workshops. My wife Monique and I decided to attend two events: ‘Discovering the Martinhal Lagoon’ and ‘How to make watercolours from soil’.

WORDS Julian Putley

The walking tour around the lagoon was led by university professors and marine biologists Duarte Falde and Ester Serrao. Our small group, comprising about 15 people, was mostly made up of students from the University of Algarve in Faro.

Our learned experts identified several different algae and sea grasses and explained their benefits or detrimental effects to the environment. Algae come in two varieties: macroalgae and microalgae. The former includes species of seaweeds and larger growth specimens found on the seashore, while the latter are found in a variety of environments, specifically in our case, the Martinhal Lagoon.

The Role of Algae

Algae play a critical role in local ecosystems by converting carbon dioxide into life-sustaining oxygen. It’s estimated that algae convert nearly 50% of the Earth’s carbon dioxide into oxygen, providing us with the very air we breathe. Scientists worldwide are decrying the destruction of the planet’s forests, which play a crucial role in absorbing carbon dioxide and converting it into oxygen. In fact, trees and rainforests produce approximately 28% of the oxygen on Earth; the other 72% comes from plant life in the ocean.

Ester showed us a sample of the red alga, agar. It cultivates a type of bacteria important in microbiology. It has gelatinous properties and is used in vegetarian foods, the pharmaceutical industry, and as a natural dye. At one time it was harvested, but Morocco has an abundance and has made the

relatively small amount in the Algarve uneconomical to market.

As we continued around the lagoon, we saw other algae, a marine succulent, glaucous glasswort and a marine grass, edible to birds, with some varieties even supporting organisms like small worms.

The most striking observation was the algae bloom. Normally, the green algae are healthy, but when millions of microscopic plankton multiply rapidly, they use all of the oxygen in the water, then produce toxins and harm other marine life. This can be exacerbated by excessive nutrients entering the water, caused by fertilisers or runoff from nearby villas or hotels. When the water level drops due to evaporation and the drying up of the stream that feeds it, the dead algae turn white and then black and hang from small bushes and foliage, giving a surreal appearance.

Invasive species

We continued on and came to an area where locals dump their garden refuse and here Duarte pointed out some invasive plants, a cactus, a cobra

lily and even a tuft of Kikuyu grass that is often used for lawns and golf courses but can quickly spread if not controlled.

The trail led us to a patch of threadthin grass growing alongside barley grass, which is an annual. In other words, it comes and goes on a yearly basis, but it leaves behind enough seeds to propagate again in the following season.

Finally, we returned to our starting point and in the hotel grounds, we saw a full flower bed of the invasive Pennisetum. It makes an attractive ‘fountain’ display with featherduster-like plumes, but it proliferates aggressively. We saw where it had encroached towards the lagoon and Duarte was adamant that it was illegal to plant. Even so, it is available for purchase in many garden centres in the Algarve.

Before departing for our next adventure, we had a group photograph to celebrate nature in the 2000s. Many thanks to the Vila do Bispo Council and the University of the Algarve, the organisers and our guides, Duarte Falde and Ester Serrao.

Did you know?

Invasive plants are non-native plant species. They are introduced either accidentally or intentionally. They can displace native flora, alter soil chemistry, and/or reduce water content in the soil. They can reduce plant diversity, which may affect food supplies for birds and other wildlife. Some species, like eucalyptus, can increase fire hazard and some may impact human health, as in the case of allergies.

On the positive side, species may be introduced for food, erosion control, or for decorative purposes.

Pet's Mate

As the mercury rises, is your dog getting enough oxygen?

WORDS Lars Ramquist

God created the airway tract to be an appropriate size for each individual. Even small decreases in this size can lead to poor oxygenation. This often leads to panicking, increased respiratory effort, worsening of the airway size from panic breathing, and inflammation. This spirals down until we reach an endpoint. It is death.

There are two categories of dogs that suffer from serious respiratory insufficiencies.

One is older large breed dogs, such as labradors, who develop a (unilateral) paralysis of the laryngeal muscles. Our larynx is a complex structure of cartilage, muscle and nerve. All of these work synchronously to help us breathe, swallow and vocalise.

In some older dogs, the left laryngeal nerve can become non-functional. In this scenario, there is insufficient air getting into the lungs because half of the airway is obstructed and nonfunctional. The dog tries to breathe harder, making the non-functional laryngeal fold pull further into the airway … once again, worsening the situation, sometimes to the same endpoint.

Older dogs with this laryngeal paralysis will make quite a roaring noise when they breathe, especially when the temperature rises and the panting makes things worse, sometimes very suddenly.

The second category is the BOAS breeds. This acronym stands for Brachycephalic Obstructive Airway Syndrome. These are breeds like pugs and French bulldogs. Other similar

breeds like boxers can suffer from it, too.

This time, God’s creation was molested by humans who took a fancy to creating a dog with no nose. (How does he smell? Terrible.) You may lament not having enough space to house all of the necessary respiratory structures in your skull … if it happened to you. It has certainly happened to these little dogs, but they are often too distracted to care.

BUT, when the respiratory capability drops to a crash-point, the dog will lose oxygen concentration, increase the oxygen demand and panic breathe. From paragraph two, you will be familiar with what happens next. Yes: death.

The cute breathing noise that these little dogs make often charms their owners. It is, in fact, the noise of the dog struggling to stay alive.

Oxygen supply to the lungs is always insufficient in BOAS dogs. Many do die from this respiratory insufficiency.

At the Lagos Vet Clinic, we operate on laryngeal paralysis and BOAS patients. With every surgery, when the dog wakes up, the difference in respiratory ease (and noise!) is remarkable. The difference is immediate and owners are amazed.

If you know a dog who is starting to snort and struggling to breathe as the temperature rises, consider that there is a surgical solution to their problem.

For now: stay cool… and don’t die.

 Lagos Vet Clinic info@lagosvet.com

Commitment to Community

Lagos’ new integrative health centre blends clinical care, mindful movement and heartled community action.

Though only four months old, In Harmony Integrative Health Centre has quickly become established as a space for healing, learning and growth in the western Algarve. However, another thing entirely has recently resonated with many patrons: the centre’s deep commitment to building a compassionate community.

This ethos came to life in a flurry of kindness and puppyhugs on Sunday 6 July, when the centre launched two charity events: first, a celebration of the Dalai Lama’s 90th birthday to raise awareness for Tibet, and secondly, a playful push to fundraise for local animals in need.

Puppy Yoga in Support of Cadela Carlota

Local yoga teacher Nadine Faitas led a restorative yin yoga class while six adorable puppies roamed the space, spreading delight with tail wags, hand licks and cuddles to the 16 participants who gathered for this sold-out session. The energy was equal parts zen and laughter; it was almost impossible to believe that mere months earlier, these six puppies had been found in a bin, tied in a sack.

Puppy yoga was held in collaboration with Cadela Carlota, a local animal shelter doing tireless work to protect and rehome cats and dogs across the Algarve. Currently, the shelter houses over 80 dogs and 60 cats – all of whom are in desperate need of a forever home. The event was hugely successful, with €350 raised (and two huge bags of food and supplies), and many people becoming aware of the critical work Cardela Carlota does every day. If you can help, further donations and foster homes are both critically needed.

In Harmony believes that good healthcare is inseparable from compassion, and invites you to come see what it is all about – you can even bring your puppy!

 To explore classes, therapies, and upcoming events, visit www. inharmonycentre.com or follow @inharmonycentre on Instagram.

Spacious villa in a residential area of Lagos, just minutes from supermarkets, restaurants, and the city centre. Set over two floors plus a large basement/garage. Features a bright living room with fireplace and front terrace access, open-plan fully equipped kitchen and dining area with barbecue terrace, three upstairs bedrooms (one en suite).

The Sweet Life Queen

of Honey Bees

Pretty much everyone knows about the importance of bees, in particular of honey bees. They are the natural producers of honey and, more importantly, the greatest pollinators without whom many of our crops would fail, spiralling life on Earth as we know it into a chaos of food shortages and starvation. Dramatic as that may sound, it’s not far from the truth. Honey bees really are that important! Yet, despite widespread awareness of the honey bee’s essential role in the food chain, far less is known about the striped black and yellow insect itself or its colony life.

Although there are roughly 20 thousand species of bees on our planet, only a few of these are honey bees. The most common and widespread of honey bees is the Western or European honey bee (Apis mellifera). The Iberian subspecies (Apis mellifera iberiensis) can be found throughout Portugal’s countryside and even in urban areas. In the Algarve, the barrocal countryside and surrounding forests are rich in almond and orange groves, strawberry trees and eucalyptus plantations. These, alongside a vibrant mix of wildflowers, create ideal conditions for wild honey bees and apiaries to thrive.

Honey bees live like a complex organism, more so than as individuals. The exception, of course, being the queen bee. In a colony, there are three types of bees which have different life cycles and roles within the community: worker bees, drones and a single queen bee.

Worker bees are the most numerous and are by far the busiest bees. A single colony can house 60 to 80 thousand bees, mainly workers.

It has been widely advertised that in its lifetime a single worker bee visits hundreds of flowers to produce a single teaspoon of honey. That might be the case, but that is not all it does. Worker bees are responsible for a great deal of what happens in a colony. Their tasks include housekeeping, foraging, defending, and even controlling the temperature inside the nest.

Worker bees are born in a single hexagonal cell where a single egg was initially laid. In this cell, it develops from egg to larva, to pupa and finally hatches from the wax-sealed cell as an adult and fully formed honey bee. Over the first weeks of their lives, their role is to attend to the cleaning and maintenance of the nest, serve the queen bee’s needs, produce wax, and protect the colony against intruders.

Fun facts

Drones do not have a father, but they do have a grandfather! That’s right, drones are born from unfertilised eggs; therefore, they have no father. However, a queen is born to a fertilised egg meaning a queen’s father is the drone’s grandfather.

Bees have five eyes: the obvious two big eyes on each side of their face, plus three little eyes called “ocelli” on the top of their heads. While the larger eyes detect shapes, objects and distance, the smaller ocelli detect variations in light and movement.

Joke

Q: Why do bees stay inside the hive during winter?

R: Swarm!

After a few weeks spent indoors, worker bees are ready to start venturing out and foraging. They will seek flowers and plants to extract substances such as nectar and pollen, and also look for fresh water sources to drink and gather water.

The body of a honey bee is perfectly adapted for its foraging needs. The long tongue or proboscis allows it to suck nectar, water and other liquids that they are able to store in a stomach-like gland from which they can later regurgitate when they are back at the hive. Their hind legs are shaped in such a way that they can collect pollen around the knees and transport it back to the colony.

Worker bees have also developed an amazing communication strategy to effectively report any location of interest to the other bees in a colony. Interesting sites could be a blooming field or a suitable new home. After returning from a flying trip, a bee will place itself around other flying bees and position itself at a certain angle on the wax comb and start to buzz vigorously. The angle, aligned with the sun’s position, will tell the other bees the directions they should take and the intensity of the buzzing indicates the distance. The more it buzzes, the further it is. This amazing behaviour is called a “waggle dance”.

Queen bees are unquestionably the centre of attention, without whom a colony would not succeed. Unlike ants and other insects, queen bees are not that much bigger than other bees. They have slightly longer and more slender bodies, but are hard to tell apart, especially when moving among hundreds of worker bees.

The start of a queen’s life is the same as that of a worker in the sense that it is just another egg laid in a cell. Somehow, worker bees will treat this egg

differently: they will build longer walls around this cell and feed the larvae exclusively on a super-rich substance packed with proteins and other nutrients called ‘royal jelly’. This favourable treatment will mean that these larvae will develop differently and eventually result in the hatching of a new virgin queen.

When the queen hatches, she will need to fly out and mate, a process known as the nuptial flight. During this short flight, she will mate with several drones, a very effective way to diversify the gene pool. When she returns to the colony, the queen is ready to start laying fertilised eggs. During her three to five-year lifespan, she can lay over one million eggs.

Queen bees rarely leave the nest. The exceptions are the nuptial flight and when swarming.

Only one queen bee rules in each bee nest. If two queen bees happen to be in a colony at the same time, they will fight until one is dead.

Drones are male bees. Born in spring and summer, they are the Homer Simpsons of honey bees (they have one job!) and their sole purpose in life is to mate with virgin queens. They rise up to the skies and congregate in active zones where they seek queen bees on their nuptial flights. Those who are able to copulate successfully in midair detach their lower abdomen to stay with the queen bee and fall to the ground to die … job done.

Apart from this vital role for the continuation of species and diversifying the honey bees’ gene pool, drones do little more than eat and rest (again, much like Homer). As such, when the weather starts to get cold and workers “decide” that it is time to be frugal with food stores, drones are expelled from the colony and stopped from coming back in the nest, effectively starving them to death.

Together, these honey bees are all crucial to the success of a colony and for the continuation of the species. In terms of reproduction, despite the millions of eggs laid by queen bees, honey bees reproduce by splitting colonies. One strong colony can divide into two or more colonies, which will eventually split into others, and so on. A swarm of bees is precisely this: part of a colony formed by flying worker bees that, together with a queen bee, decide it’s time to make a new colony and find a new home. Behind them, they leave young worker bees, stores to keep them (such as honey and pollen), and a queen cell ready to hatch and become the new ruler.

Swarming typically occurs in springtime with the arrival of warmer temperatures and an abundance of flowering plants. In the sunny south, particularly across the Algarve region, honey bees can start to swarm as early as January. Local beekeepers watch for swarms to collect and add to their hives, thereby strengthening their apiaries. A truly symbiotic relation exists between man and bees, as man will provide appropriate housing facilities and healthcare in exchange for the natural produce: beeswax, pollen, royal jelly, propolis and, of course, the sweet honey.

The beauty and the joy of adopting an older dog

As our contributor Vaughan Willmore discovers, adopting an older dog from a rescue centre such as Animal Rescue Algarve provides the opportunity to transform three lives – including your own.

I didn’t want the easiest dog, I wanted the one that needed love the most - Anabela Reis, of Tavira.

When George, our beloved and somewhat bonkers cocker spaniel, was nearing his final days, our vet said, “I don’t believe dogs worry about how long they live, but I know they care deeply about how well they live.” It’s something that’s always resonated with me – the importance of creating memories and making the most of the time we have with our fur babies and each other. I thought of George (something I often do) when travelling to meet Sid Richardson and João Ferreira, the inspirational driving force behind the Loulé-based Animal Rescue Algarve (ARA).

When people think of adopting a dog, they typically focus on puppies full of bouncing energy, laughter, and the promise of years of companionship. While puppies can be wonderful and are the easiest dogs for a shelter to rehome, older dogs offer a different kind of magic – one rooted in gratitude, gentleness and love.

Unfortunately, in many shelters, it’s the older dogs that stay the longest, often for many

months and even years, sitting patiently and sometimes forlornly as their potential new parents avert their gaze to the younger, prettier, more sprightly dogs. As I discovered, however, for those who take a chance with an older dog, the rewards can be immeasurable and life- changing both for the dog that’s being adopted, the ‘hoomans’ doing the adoption, and the dog that has been patiently waiting for a place to become available in a safe and loving shelter.

People often worry that older dogs have been given up for a reason and that they might be problematic, but this is often far from the truth. They are often surrendered due to no fault of their own – perhaps their owner passed away, or moved in with family, or could no longer care for the dog. Their presence in a shelter doesn’t mean they’re broken; it means they’re waiting for someone to see their worth.

One of the many benefits of adopting an older dog is that they’ve grown into themselves. There’s far less guesswork involved than with a puppy whose temperament is still evolving. Older dogs are often already house-trained and familiar with basic commands. Many have lived in homes previously and understand the rhythms of domestic life – no chewed shoes, no midnight howling and far fewer ‘accidents’. They simply need someone to love them again.

ARA is a legally constituted charity association that cares for and seeks to rehome stray and abandoned dogs and cats. It was founded in 2017 by Sid Richardson, a resident English businessman who funded the total capital costs of its creation and the majority of the running costs since its creation. ARA provides a loving (temporary) home for up to 100 dogs and 50 cats and is often referred to as the best animal rescue centre in Europe.

Donations to ARA are always welcome and greatly appreciated: IBAN: PT50.0033.0000.5526891995.05

1. Espirro was adopted by Gabriela from Armação de Pêra

2. Cintia (vice president of ARA) adopted the 11 year old and very poorly Bo, he recovered and stayed with her for another six and half years.

3. Claudia adopted Mickey

Those who have adopted senior dogs often speak of the profound bond they form. Anabela Reis adopted 16-yearold India. She told me, “Taking care of India taught me that love isn’t about living in a perfect world. It’s about patience, respect and sharing quiet moments together. I miss her every day, but I now understand better than ever that it’s not about how long you have together, but about the memories you create when you are together. Besides, I didn’t want the easiest dog, I wanted the one that needed love the most.”

It’s true that older dogs sometimes need more medical attention than younger ones. Like us ‘hoomans’, they can develop arthritis, vision issues and other age-related conditions, but this isn’t always the case and many are in excellent health. Thanks to advances in veterinary medicine, domestic pets are living longer, healthier lives than ever before.

Liz Ariff shared her journey with me. “I welcomed Sean into my home when he was 13 and quite poorly, and Sesamo when he was 17 and very poorly. I had an incredible 18 months with Sean and four months with Sesamo. With them by my side, we embarked on a journey that brought out the best in me as both a mother and a person. They taught me to find my inner strength, resilience and patience, and how to give my all without expecting anything in return. Sean and Sesame showed me how to find my inner strength, including the ability to let them go when they were ready to leave. I am a better person because of their love.”

If you’re thinking of adopting a dog (or cat), then perhaps the next time you’re scrolling through rescue profiles on Facebook or walking through a rescue shelter, you might pause for a moment at the sight of the grey muzzle snuggled in the corner. That dog might not leap to the front of the kennel, but given the chance of going home with you, their heart will almost certainly leap with joy and appreciation.

www.animalrescuealgarve.com +351 289 462 384

Piódão, an Aldeia Histórica

The tendency of villages to empty themselves and become ruined shells or second-home dormitories for city-dwellers has been observed in many places and it is particularly prevalent in rural Portugal. In Pedralva, near Vila do Bispo, an enterprising developer has, over the course of many years, successfully acquired vacant cottages and upgraded them one by one to rent out to walkers and individuals.. Pedralva is now branded as a ‘slow village’, i.e. a place to stay for those seeking peace and sustainability.

In Serra da Estrela, the Associação de Desenvolvimento Turístico has identified 12 Aldeias Históricas considered especially attractive – and possibly at risk of dying. Three of them were highlighted in recent years by the UN’s World Tourism Organisation as the best of their type. The aim was to distinguish villages around the world that are genuinely committed to promoting and preserving their cultural and historical legacy, and promoting sustainable tourism. The initiative seeks to “demonstrate that tourism can be a positive force for rural development and the well-being of communities”.

So, keen to be a positive force and in search of one particular Aldeia Histórica, I find myself

driving along the N339, stopping only briefly to admire the rugged rock formations, before turning west.

The narrow road clings to the sides of the valleys and the village of Cabeça appears in the distance, but there are tortuous twists and turns before I reach it. Foxgloves, cornflowers and wild lavender crowd over the verges. The area appears to be geologically complex, as I notice upon arrival that Cabeça’s houses are constructed from a mixture of granite blocks and schist.

As a non-geologist, I have to look up schist. It’s a foliated metamorphic rock, displaying a distinct layering of minerals; hence, like slate, it can be easily split into thin flakes or plates. Schist, I read, contains minerals such as quartz, mica and graphite, which can result in interesting variations of colour. The rust-coloured surfaces I see on some of Cabeça’s buildings suggest the presence of iron oxide. In any case, it’s beautiful as a building material, even when mixed with granite (photo 2).

The road winds on through Vide past walls colonised by tiny Sedum rock plants. After a series of hairpin bends, Piódão comes into view and I park. One of the 12 villages Piódão, is almost entirely built of schist (photo 1). The exceptions are two small chapels and the rather grand church, all rendered in dazzling white. On the slopes below the village are terraced fields which supply the residents with fresh fruit and vegetables. Further on, there’s a small museum, however Piódão receives very few visitors, as the photo of the church frontage demonstrates.

I wander along the street past a tumbling cascade of spring water and turn up towards the chapel (photo 4) dedicated to São Pedro. The streets and alleys are densely packed and many of the buildings are taller than is usual in a Portuguese village – some are four storeys. There are a couple of small restaurants – at least these have clientele clearly enjoying the local fare. Nearby stands the 18th-century Igreja Matriz, with a most unusual west front: four cylindrical turrets each crowned with a plain conical pinnacle (photo 3).

The schist walls of Piódão are constructed with admirable care and accuracy, each piece perfectly aligned with its neighbours and I wonder about the mortar bedding as the joints are all open. Almost every door I see is bright blue.

One of the signboards points the way to several recommended walks in the area, the Serra do Açor. Promoting these is one measure hoped to attract more visitors to the area. Regrettably, I cannot stay longer, and I leave this possibly unique place to return to the plain white walls of the Algarve.

Celebrating 30 Years of Tourlagos:

A Testament to Passion and Resilience

It may seem contradictory that in the tourist mecca of Lagos local travel agency Tourlagos is celebrating 30 years in business. The anniversary marks not just the passage of time but the evolution of the travel industry and the unwavering dedication of its founder, Cidália Costa.

WORDS Sophie Sadler

Born and raised in the Algarve, Cidália entered the hospitality industry somewhat serendipitously. After starting at a small hotel, a chance opportunity at a local travel agency changed everything. This leap eventually led to a seven-year stint at Oasis Travel in Lagos, where a love for the industry blossomed. “Starting this business was a risk, but I knew it was the right path for me,” she reflects, proudly recalling the moment Tourlagos earned the prestigious TAP Top 10 award for the south of Portugal, a highlight in its journey as a small company against much larger competitors.

Like many businesses, Tourlagos faced unprecedented challenges during the COVID-19 pandemic. “It was a scary time,” Cidália admits. “Our top priority was our customers. We focused on bringing them home, while also attempting to recover payments for trips that weren’t able to go ahead.” Through hard work and determination, they emerged on the other side, equipped with invaluable lessons in management and resilience.

The travel landscape in Lagos has undergone significant transformation over the last 30 years. Today’s tourists are increasingly independent and knowledgeable, but they still seek the same comforts: excellent accommodation, delightful cuisine and a warm welcome. “Lagos is a very special place,” Cidália notes, as they observe the town’s growing number of visitors, all eager to experience its

However, the rise of free access to travel information has not come without its challenges. “Many people assume that the information they find online is accurate, but this is often not the case,” she explains. Tourlagos aims to bridge this gap by providing valuable insights, ensuring clients receive thorough explanations about their trips and offering a sense of security that online platforms simply cannot

recounts an emotional experience when a client faced a family emergency while on holiday – she spent an entire night coordinating logistics to secure their return. This event highlights the personal connection that a travel agent can offer.

Tourlagos doesn’t just aim to serve its clients; it seeks to contribute to the local community and the wider tourism industry in Lagos. As Cidália remarks, “We are part of associations that work tirelessly to develop tools that help us adapt to an ever-evolving market.”

Looking to the future, the vision for Tourlagos is both ambitious and adaptive. Embracing technology while maintaining traditional values, they plan to evolve their services to remain relevant. “A physical agency can’t rely solely on the past,” the founder asserts. “We are committed to making informed decisions that benefit our clients.”

For hopeful travellers feeling hesitant about booking trips in a changing world, Tourlagos offers sage advice: “Ensure you’re getting your information from reliable sources. The world is vast, full of beautiful places waiting for you to explore.”

Cidália’s passion for travel extends beyond Lagos. A seasoned traveller, she highly recommends cruises and guided tours, which beautifully blend relaxation with cultural immersion, highlighting destinations like Argentina, Turkey, Egypt and Italy.

In an era when misconceptions about travel agents persist, Tourlagos remains committed to changing the narrative. “Many think booking through an agency is more expensive,” the founder explains. “But we often help clients save money and alleviate the stress of navigating online uncertainties.”

As Tourlagos embarks on its journey into the next decade, it stands as a beacon of resilience and dedication amid changing tides. With its deep-rooted local knowledge and unwavering commitment to customer satisfaction, Cidália is poised to continue making dreams come true for travellers, both new and seasoned alike.

Here’s to many more years of exploration and connection!

In a world dominated by online bookings, the human touch remains invaluable. “When issues arise, clients need a reliable contact,” Cidália stresses. She

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