For the Love of You — With all the red hearts and chocolates everywhere you look, many of us consider how to express love and affection for others — whether it is your man or family members.
But we want today’s woman to stop and think about yourself for a few minutes. In this issue, we are focusing on ways you can give yourself some love that will not only benefit you, but the people who depend on you most.
Follow Jill Stearman’s lead (page 10) by making better decisions about your health and attitude. Or take our stress quiz to find out if you need some down time (page 44). Also, let this month be the beginning of you taking good care of your heart. In our heart special section, four women share how their experiences with heart disease have given them a new perspective. Making small changes in your life can be impactful, because when you love yourself, people notice — and that is beautiful.
