Losing weight is always the most popular New Year’s resolution for Americans.
Robert Leasure knows that and talks with the inevitable bump in new clients at this time of year to educate them about his company, Spartan Training, a personal training company he co-owns with his wife, Vicki. He doesn’t mince words with them.
“Losing body fat is going to be one of the hardest things you will do in your life,” Leasure said. Approximately 75 percent of people gain it back in three years or less, he said. “I hate to be doom and gloom, but those are the facts,” Leasure said.
Leasure said he named Spartan Training, after the warriors in the movie “300,” who were vastly outnumbered in the Battle of Thermopylae, yet fought the Persians in a last stand. “I liked the movie, they had a strong name and had integrity,” Leasure said.
Robert and Vicki focus on fitness, nutrition and wellness that extends beyond the physical workouts of weights in a traditional gym and the common cardio training on ellipticals or treadmills. They also work with clients’ mindsets, through affirmations and positive approaches, to help attain goals and integrate sound health and fitness into their personal lifestyles.
Knocking off the pounds
Weight gain often stems from metabolic syndrome, Leasure said.
Men with waistlines over 40 inches and women over 35 inches, and a body fat over 30 percent tend to experience metabolic issues, and the Leasures help clients
reverse these issues. Insulin resistance, a condition prevalent with those with metabolic syndrome, potentially leads to type 2 diabetes, high blood pressure, high triglycerides, high cholesterol, heart disease, stroke and other medical issues, Leasure said. (More detailed information is located on the Spartan Training website at www. spartan-training.com.)
The bottom line is extra calories are stored as fat, and exercise, better nutrition and overseeing caloric intake can reverse metabolic syndrome.
Nutrition programs focus on getting clients’ bodies “back in balance,” the fitness regime stretches and shapes muscles and features high reps with low weights.
Leasure’s facility features Body Solid exercise equipment, free weights, dumbbells and benches, sleds and VertiMax equipment for ballistic movements and vertical jumps for resistance and strength training. While some younger football and basketball players receive training there to upgrade their vertical jumping skills, most older clients focus on the weight loss and fitness training. “Most of it is oriented around the metabolic training,” Leasure said.
“We teach people how to use their muscles and how to be effective in training,” Leasure said. “We teach them how to use muscles so they can go into a gym and use it safely and effectively.
A positive mindset
Leasure said people can lose weight and get in shape, but change is difficult because negative thoughts are present. “The
subconscious doesn’t like change, it wants you to stay the way you are. There is fear, doubt and anxiety about losing weight.”
Positive thoughts and vision on how to attain specific goals are presented and remembered throughout training.
“What sets us apart is we teach how to reprogram the subconscious mind,” Leasure said. “We use affirmation techniques.”
That includes keeping a picture nearby of someone whose physique the client wants to resemble. “It is somebody who inspires them, or has a physique they like. They can use the picture as visualization and inspiration.”
The clients verbally repeat the affirmations. Leasure states what an affirmation may sound like: “Today I took 10 points off body fat, three inches off waistline and 15 to 20 pounds off of body fat.”
A six-week duration of training can
be purchased for 12 sessions, with two a week. During the six weeks, Leasure dispels much of the misinformation, confusion and skepticism that the clients develop from previous attempts at losing weight and the accompanying strategies that frustrated them.
Once the initial six-week period ends, the client is reassessed by Leasure. Clients also can sign up for 50 sessions or 100 sessions.
Leasure said what sets Spartan Training apart from the other facilities is the positive mindset the Leasures promote and reiterate throughout training.
“We’ve taken the unknown and replaced it with a known,” Leasure said, that is results and a positive outcome. “So you have new goals and you create new affirmations.”
Spartan Training is located at 985 W. Chandler Heights Rd., Suite 12, Chandler. For more information, call (480) 802-2222 or www.spartan-training.com.
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Robert and Vicki Leasure own Spartan Training, and bring years of experience in weight loss, exercise, fitness and nutrition. Submitted photo
Wood Partners, SanTan Brewing celebrate Alta Steelyards with beer
Wood Partners, a national leader in multifamily real estate development and acquisition, and SanTan Brewing Co. have come together to create Steelyard Lager, a beer inspired by the culture of the new community, Alta Steelyard Lofts, and downtown Chandler.
A crisp and clean beer, Steelyard Lager was brewed to reflect the modern and dynamic personality of Alta Steelyard Lofts and the community. With a 5.5 percent ABV, the beer features a malt backbone and character. Steelyard Lager will be available at SanTan’s brewpub in downtown Chandler located a short walk from Alta Steelyard Lofts, as well as several other bars in the Phoenix area.
“We are excited to partner with Alta Steelyard Lofts to celebrate our unique community,” said SanTan Brewing Co. founder and Brewmaster Anthony Canecchia. “Downtown Chandler boasts a vibrant spirit, and we are proud to work
together to offer craft beer that promotes conversation and captures the energy of our neighborhood.”
As the first new apartment community in downtown Chandler in more than 20 years, Alta Steelyard Lofts offers thoughtfully designed units that connect residents to the community. The 301-unit complex was built on the site of a historic steel fabrication facility and incorporated recycled materials in the community’s design. Additionally, the complex’s prime location allows residents to enjoy the best that Chandler has to offer.
“Collaborating with those in our neighborhood and immersing ourselves into the culture of Chandler has been important to us and our residents,” said Todd Taylor, development director for Wood Partners. “With unique dining and entertainment options like SanTan Brewing Co. just steps away, Alta Steelyard Lofts’ ideal location offers our residents an
innovative and culturally integrated living experience.”
Steelyard Lager will be available throughout January. To learn more about this special release beer, visit www. steelyardlager.com. For more information about Alta Steelyard Lofts, visit www. altasteelyardlofts.com.
Wood Partners is a national real estate company that acquires, develops, constructs and property manages highdensity and mixed-use communities. It ranks consistently among the top five multifamily developers in the country. Through quality construction, responsible land development and intelligent design, our communities reflect the aesthetic and social fabric of the community and provide a luxurious living experience at a fair price. The company has been involved in the acquisition and development of more than 53,000 homes with a combined value of more than $8.3
Sheraton announces new sales account director
Katelyn Timpani is the new sales account director at The Sheraton Wild Horse Pass Resort & Spa. She will focus on group business for the resort from the midAtlantic and southeastern United States, along with sports and recreation markets. Timpani was most recently group sales manager for the western United States, western Canada, and HelmsBriscoe markets for The Phoenician, a local sister Starwood property. Prior to The Phoenician, Timpani held sales positions at the Hyatt Regency Phoenix and the Arizona Grand Resort.
“I am thrilled to join the extraordinary Sheraton Wild Horse Pass Resort & Spa team,” said Timpani. “It is truly an authentic Arizona destination and community. I look forward to collaborating with the team to provide an exceptional experience for each guest that visits our luxury resort.”
Timpani is originally from Auburn, Nebraska, but has lived in the Phoenix area since pursuing an education at ASU. In 2007, she graduated with a bachelor’s degree in interdisciplinary studies with an emphasis in business and communication.
Timpani and her husband, Brian, have been married since 2012 and enjoy hiking and boating in their spare time. They reside in the Chandler area with their two Scottish Terriers.
“We are very fortunate to have attracted Timpani’s talents to our resort. She clearly possesses the sales expertise and adaptability to achieve success. She will be instrumental in creating new inroads as we look to the future of our resort,” said Bill Hunter, the resort’s director of sales and marketing.
billion nationwide.
The company owns more than 75 properties with a combined total of 21,000-plus units.
SanTan Brewing Co. opened in 2007 under the leadership of founder and Brewmaster Anthony Canecchia and has since established a strong reputation as one of Arizona’s favorite craft breweries. In addition to brewing, SanTan features a friendly neighborhood brewpub in downtown Chandler, which has quickly become one of the top local food and beer destinations in the Phoenix metro area. In 2009, SanTan Brewing began distributing its Southwestern-style ales throughout Arizona, and in 2014 added distribution throughout the Southwest and California, operating with a mission to pair craft beer with craft food that would inspire great conversation and good times. To learn more, visit www.santanbrewing. com.
The Sheraton Wild Horse Pass Resort & Spa is a total destination resort showcasing the heritage, culture, art and legends of the Pima and Maricopa tribes. The resort offerings include 500 culturally themed rooms, Forbes Five-Star/AAA Five-Diamond Dining at Kai restaurant, the Forbes FourStar Aji Spa; 36 holes of Troon-managed golf at Whirlwind Golf Club; the 1,000-acre Koli Equestrian Center, and several nearby attractions.
Serenity at Fulton Ranch opens luxurious model villas
Serenity at Fulton Ranch, the final new-home development within the prestigious Fulton Ranch master plan, officially opened its new Model Villas for public and private tours.
The exclusive, gated 128-home community offers a collection of beautifully designed, low-maintenance Mediterranean Villas. Serenity delivers convenience without compromise; a concept that is trending with today’s sophisticated new home buyer. The community will host a grand opening celebration Saturday, Jan. 23, and Sunday, Jan. 24, with an open house.
“Serenity at Fulton Ranch is designed for today’s modern lifestyle,” said Keith Mishkin of Cambridge Properties, designated broker for Serenity at Fulton Ranch.
“It’s what people want—a luxury product, with low maintenance where they can lock their front door to go for a hike or a trip around the world. From state-of-the-art open and spacious floorplans to unparalleled standard luxury features and high quality construction, Serenity at Fulton Ranch is designed to set the standard in contemporary living.”
Floor plan designs offer stately architecture, elegant finishes, luxurious upgrades, scenic views and the relaxed Fulton Ranch lifestyle.
Offering a lifestyle that is equal parts luxury and low maintenance, Serenity at Fulton Ranch is quickly attracting an array of buyers ranging from upwardly mobile professionals and business executives to
empty nesters and winter visitors looking for the perfect second home. “People really love the low density, low impact, open feel,” stated Serenity developer Andrew Hickey.
Villas start in the mid $200,000s and offer an exclusive gated community featuring a resort-style experience. As the final addition to the 520-acre Fulton Ranch master plan, Serenity at Fulton Ranch enjoys the world-class amenities of this premier East Valley development. Lakes, flowing streams, waterfalls, miles of walking and bike trails, shopping and restaurants combine to create the Serenity at Fulton Ranch lifestyle.
Serenity at a glance
Villa One offers a spacious splitlevel floor plan boasting 1,825 square feet of premier living space. It includes two bedrooms and two and a half baths with a two-car garage. The master suite comes equipped with a charming private balcony. Villa One also consist of a den, a great room and a formal dining area; entertaining will be a favorite activity in your new home at Serenity.
Villa Two offers an open and modern single-level Villa which features an expansive great room with a wall of glass, spacious covered patio, a well-appointed gourmet kitchen, three bedrooms, a den (or formal dining option), two baths and a two-car garage. At 1,760 square feet, Villa Two offers comfort and flexibility, allowing one to savor the good life.
Villa Three compromises of
Design Dreams Made Easy...
yet another generously appointed configuration with 1,350 square feet of single level, second floor living space. This two-bedroom, two-bath villa with a twocar garage joins the best of Villas One and Two with a great room, den, dining nook and covered patio in addition to the master suite balcony. Residents will enjoy the stunning surrounding landscape from multiple points of reference. Simply taking in the views from Villa Three is sure to be an owner’s favorite new pastime.
Villa Four offers yet another perfect arrangement for luxury lock-and-leave living. At 1,890 square feet, Villa Four is the “penthouse” version of Villa Two. This single-level, second-floor villa showcases an open and spacious great room with a wall of glass, inviting covered balcony patio, open and modern gourmet kitchen, three bedrooms, a den (or formal dining option), two baths and a two-car garage.
Private Tours available upon request. For more information about Serenity at Fulton Ranch visit www. serenityfultonranch.com or call (602) 682-4500.
Serenity Development LLC is comprised of a team of highly successful Valley real estate investors. The Phoenixbased luxury development firm showcases a legacy of quality construction, passion for excellence, exciting innovation and a commitment to integrity. With a reputation for quality in the Southeast Valley, Serenity Development builds homes to last a lifetime, where memories are made, anniversaries are celebrated and family traditions are born and held sacred. Luxury and integrity are of paramount importance to the company and its leaders.
Fulton Ranch is a 520-acre master plan featuring more than 28 acres of lakes, flowing streams, waterfalls, walking paths, numerous parks, multimillion dollar homes, single family production homes, townhomes and condominiums. Three commercial centers support this community featuring upscale shopping, salons, retail outlets, restaurants, professional services and more are part of Fulton Ranch.
Serenity’s Mediterranean-inspired village fosters a sense of community and a verdant, open environment. Resortstyle amenities take socializing and entertaining to a new level. A stylish and modern clubhouse offers every creature comfort with multiple lounge areas and a full kitchen. The fitness facility offers free weights, biometric exercise equipment, treadmills and TVs. Owners enjoy outdoor recreation year round with a heated resort-style pool and spa, relaxing ramadas and restaurant-quality barbecue grills.
Serenity at Fulton Ranch is located at 4777 S. Fulton Ranch Blvd., Chandler.
The Serenity at Fulton Ranch Model Villas are open from 10 a.m. to 6 p.m. Monday through Saturday, and 11 a.m. to 5 p.m. Sunday.
Cambridge Properties Inc. is the Valley’s leading sales organizations focusing on signature urban and suburban infill resort-style and luxury communities. Cambridge Properties includes Serenity at Fulton Ranch in its portfolio of successful communities including Esplanade Place, The Residences at 2211 Camelback and the Villas at Montelucia in Paradise Valley.
Serenity at Fulton Ranch is located at 4777 S. Fulton Ranch Blvd., Chandler. Submitted rendering
Workshop focuses on ‘growing pains’ of small business owners
Steve Murphy of FocalPoint, LT Ladino of Clique Hiring Solutions and Ed Fabritiis of HR1 Source want to know if your business is “2016 ready.”
The trio will host the “Growing Pains” Workshop for owners of smallto medium-sized businesses from 8 a.m. to 10 a.m. Thursday, Feb. 4, at the Ocotillo Village Health Club & Spa.
The $25 registration fee includes breakfast and interactive sessions that will stimulate thoughts regarding an owner’s readiness to do business in 2016.
The hosts’ mission is to equip owners of small- to medium-sized businesses with tools so they will be prepared to reach their desired goals, boost productivity by increasing their team, and helping them succeed in managing their company efficiently.
“Topics include helping owners tackle issues, how to identify the right marketing tools to take their business to the next level, how to increase productivity by hiring the right people, and how to run their business effectively,” said Ladino, the workshop organizer.
Owners may be caught off guard or be unable to move quickly enough to manage the needs of their customers and employees.
“We believe our collective experience and the information we share will provide thought provoking dialogue with small business owners who realize help is needed for their
company’s success.,” Ladino said.
The “Growing Pains” workshop’s sponsors include the Ocotillo Village Health Club & Spa, Comerica Bank at Gilbert and Germann roads, and Bryant Commercial Real Estate. Space is limited to 50 businesses. To register and for more information, visit the event website at www.cliquehiring. com/GrowingPains.
industry before beginning her staffing career in 2012. Since then she has successfully placed over 350 candidates within the health care, IT, creative services,
event promotions, finance, insurance and real estate industries. Her local and national recruiting assignments have included working for Sharp
Business Systems, Office Depot/ OfficeMax, Cracker Barrel, Nintendo, Sports Authority, Golden Living, Life Care Services, Nova Home Loans, and Carillon Assisted Living to name a few. Fabritiis has more than three decades of senior level human resource experience. He has worked with small and large organizations prior to founding his HR consulting firm, HR1 Source. Fabritiis served as AVP of Field HR for CarMax for more than 17 years. He has earned a Bachelor’s Degree and is a Senior Certified Professional of the Society for Human Resource Management.
Certified business coach Murphy helps business owners, executives and professionals of all kinds achieve personal and business goals faster than you might ever do on your own. Achieving that next level of business or personal success can be elusive. Nearly all people need different skills and methodologies to get there.
Murphy’s extensive corporate and entrepreneurial background provides broad and deep experience for the client’s benefit. Utilizing the globally proven and systematic business coaching process designed by Brian Tracy, you will gain the clarity and approach necessary to obtain results quickly.
Ladino had 22 years under her belt in the entertainment marketing
Chamber events feature lunches, meetings for members
Throughout the year, the Chandler Chamber of Commerce offers a variety of luncheons and meetings for its members and the community. Events are held at the Chandler Chamber of Commerce office, 25 S. Arizona Pl., Suite 201, unless otherwise noted.
To register, call (480) 963-4571, visit www.chandlerchamber.com or email info@chandlerchamber.com. No refunds are available within 72 hours of the event.
Small Business Counseling
9 a.m. to 1 p.m. Fridays
Experienced business counselors provide free advice, knowledge and insight to help you start or grow your business. Small Business Counseling is available Mondays and Tuesdays at the Chamber office by appointment only through the Maricopa Community Colleges’ Arizona Small Business Development Center network. Contact the Chandler Chamber of Commerce to schedule an appointment.
Wake Up Chandler Mixer
7:30 a.m. to 9 a.m.
Wednesday, Jan. 13
Start off the morning by networking with other businesses. Bring your business cards and brochures, and be prepared to give a 30-second commercial about your business. This event is held at a different Chamber member business each month. Advanced registration is required. Cost is $5 for members, $15 general admission. Walk-ins are $5 more the day of event. Registration admission is nonrefundable. Visit www. chandlerchamber.com and click on the calendar date to register.
Mountainside Fitness, 1920 S. Alma School Rd., Chandler
Young Executives
6 p.m. to 8 p.m. Thursday, Jan. 14
Join in on one of the Chamber’s most popular groups. Advance your career, grow your business or make lasting connections. Cost is $5 for members, $15 general admission. Walk-ins are $5 more the day of event. Registration admission is nonrefundable. Visit www. chandlerchamber.com and click on the calendar date to register.
The Sandbar, 7200 W. Ray Rd., Chandler
Women in Business 12 p.m. to 1:30 p.m. Tuesday, Jan. 19
Keynote speaker Laurie Battaglia presents ways to keep work and your personal life aligned to keep you on track for success. Check out the Women’s Mentoring Circle at 10:30 a.m. Cost is $25 for members, $35 for guests and an additional $5 for walkins on the day of event. Visit www. chandlerchamber.com and click on the calendar date to register. SoHo63, 63 E. Boston, Chandler.
Business after Business Mixer 5 p.m. to 7 p.m. Thursday, Jan. 21 Make connections that will grow your business. Bring a door prize and promote your business.
Cost is $5 for members, $15 general admission and walk-ins are $5 more the day of event. Registration admission is nonrefundable. Visit www. chandlerchamber.com and click on the calendar date to register Sir Veza’s Taco Garage, 3111 W. Chandler Blvd., Chandler
Solve design dilemmas with help from a professional
The “Design for Hire” public awareness/fundraising program of the American Society of Interior Designers Arizona North Chapter will take place February through April.
The program is designed to help homeowners and design aficionados who have not worked with a professional interior designer previously, but always wanted to. For $75 per hour (a maximum of two hours), the public is matched with an ASID interior designer.
Consumers who register are matched with a designer based on location, project specifications and other parameters. The ASID designers who participate in the
program donate their consultation time. The fees collected are directed back to the organization for student design scholarships and educational programs that help further the profession of interior design.
This is a way for homeowners to learn how designers provide a difference in their homes and lifestyle through their in-depth knowledge of space planning, products, materials and finishes, as well as their ability to plan, schedule, execute and manage projects from start to finish.
To sign up, email info@asidasnorth.org or visit www.asidaznorth.org.
Career Connectors can help
Rated one of the top networking associations in Phoenix, Career Connectors is offering help to adults in career transition.
The nonprofit organization connects professionals to high-quality resources and hiring companies.
Events are held three times per month, all available at no cost. The next meeting is 9 a.m. to 12 p.m. Tuesday, Jan. 26, at Central Christian Church, Student Center, 965 E. Germann Rd., Gilbert.
Each meeting includes professional career speakers with presentations on relevant job search topics, three to four
featured hiring companies, networking, resume help, career coaches, LinkedIn coaches and business portraits.
For more information, visit www. careerconnectors.org or call (480) 4425806.
Start off the New Year free from sciatic pain
East Valley clinic provides solution for Sciatica pain sufferers
Did the holiday rush leave you with the unwelcome gift of an aching back? You might have realized that all that running around and trying to get it all done has aggravated your sciatic pain. Now that the rush is over, it’s time to take care of yourself and eliminate your aching back.
WIth the arrival of Summer, daylight grows longer and many people start spending more time working on their backswings, backstrokes, backhands, backyard gardens. They also might be spending more time with backaches.
For sciatica, epidural injections are one of the most effective treatments Novocur uses to quickly relieve pain. A skilled physician who specializes in pain performs this advanced, high-tech procedure. The medication is carefully injected directly around the nerves that are causing the pain, providing fast, longlasting relief.
Dr. Alex Bigham, CEO of Novocur Pain Clinics suggests, “If you’ve been suffering with chronic back
skilled physician who specializes in pain
procedure safely with the help of x-ray guidance. The medication is carefully injected directly around the nerves that cause the pain to reduce inflammation and provide fast relief.
pain, a good resolution to make for the New Year is to give us a call and set up a consultation that will determine the best treatment for your specific pain.”
To learn how Novocur can help end the pain from sciatica or many other types of pain, call 480-855-6686 or go to novocur.com
To learn how Novocur can help end the pain from sciatica or many other types of pain, call 480-855-6686 or go to novocur.com.
