Eastern Times June 18 2026

JUBILEE JUBILATION

Serving the East Auckland community since 1972, Howick Community Medical is a familyfocused medical practice offering trusted healthcare for every stage of life. Our experienced team of doctors, nurse practitioners, nurses, and wellbeing professionals are here to support your health close to home.

Immunisations

Wound

Health Improvement Practitioner

(Registered Psychologist –free of charge)

Health Coaching (free of charge)

Multilingual Clinical Team

Pharmacy located next door

Convenient access to

New turf changes game

„ By PJ TAYLOR

It’s affectionately called “Little Wembley” and Sunnyhills School is very pleased and proud about it.

Its flash new artificial turf with efficient fencing is a game changer, now occupying 1000 square metres of its grounds that wasn’t previously used consistently because of the wet weather winter always brings.

On a crisp, windy and sunny morning last week, Sunnyhills School held its official opening of its newest asset, a playing area with allweather turf, just in time to coincide with the start of the FIFA Men’s World Cup.

There’s no doubt football will always be played on the turf, as well as other sports and games.

The opening ceremony was gratifying with accomplished performances by the primary school’s kapa haka rōpū and choir respectively, MCed by two students Zara and Brayden, and watched by all students, staff, PTA members, and parents.

“It’s a celebration of what can be achieved when a community works together towards a common goal,” said principal Mark Keenan.

“Thank you to our school board for their vision, commitment and support throughout this journey.

“This project has taken close to a year of planning, discussion and decision making to bring to life.”

Keenan acknowledged EJ

Goodhew and Mark Madigan, who are responsible for the school board’s property portfolio.

“The many meetings, emails, phone calls and attention to detail they’ve contributed have been invaluable.

“To our PTA, thank you for your incredible fundraising efforts and unwavering support. From the Colour Run to community events, you have worked tirelessly to help make this project possible.

“We simply could not have done it without you.”

Keenan said the school was “extremely grateful” to the Four Winds Foundation and Dragon Community Trust for their “generous financial support”, and to its grants’ application writer, Tracy Hurst-Potter.

“Thank you also to our local sporting clubs – Pakuranga United Rugby Club, Fencibles United, Bucklands

Beach Football Club, and Sunnyhills Tennis Club for your support throughout this project. A huge thank you goes to Steve, Phil and the entire Team Turf crew. You’ve been an absolute pleasure to work with. Your professionalism, communication and pride in your work have been outstanding.

“Little Wembley, as we affectionately call it, looks incredible and will provide our students with a first-class facility for sport, recreation, learning, and play for many years to come.

“It’s a place where friendships will be formed, skills developed, goals scored, games will be won and lost, and memories made,” Keenan said.

“It will be used by our sports teams, PE classes, House competitions, lunchtime games, and perhaps most importantly, by children

simply being children – running, laughing, playing, and having fun.

“I have no doubt over the coming years there will be some future All Blacks, Silver Ferns, Football Ferns, Black Caps, Warriors, and Olympians who take their first steps towards their dreams right here on this turf.

“At Sunnyhills School, we’re committed to providing the very best learning and play environments for our students. This new turf is another investment in our vision of ‘Learning for Life – Akonatia hei oranga’ and ensuring our tamariki have every opportunity to thrive.

“Most importantly, this facility belongs to our students,” said Keenan.

“Children, I hope you enjoy it. Play hard, play fair, look after it, and create wonderful memories here.”

Editor Chris Harrowell

027 404 1512 chrish@times.co.nz

PJ (Phil) Taylor 021 644 923 phil@times.co.nz

ADVERTISING Display 09 271 8000 sales@times.co.nz

SUBSCRIBE

Community Comments

COUNCIL VOTING TO BE RESTRICTED TO ELECTED MEMBERS (Times), June 3:

Gayle Unkovich – Such good news for democracy!

Roger Lacey – Pity it doesn’t apply to unelected party list MP.

Martin Heeney – A win for the people of NZ.

Lynn Ryder – What a load of crap! This undermines democratic say in council and ultimately increases rates and here’s why! Most committees are made up of one councillor who [has] been elected to council and the rest are people involved in these committee focused groups like civil defence or community hall groups etc. These are people that actually run these things and can say exactly what’s needed or not needed. All committees do is recommend to council what

should be done – it’s only ever council who voted on if it happens or not. Spreading the recommendations decision out over the group at community level means all voices are heard and this then goes to council to vote on. This is the rules we had. Clear rules showing elected members at council level are the ones who make the final decision! Now since ACT has got its way all the community experts on the very things that these committees are recommending work on get unheard! Recommendations going through to council level by the normally one elected member who attends these committees. And if you have the likes of Davina Smolders as your council member then any recommendation will just be her opinion! This will happen all over NZ! And

PUTTING THE CARE IN AGED CARE

when the councillors push their agenda instead of looking after the actual communities say that’s a huge loss of democratic say. And the end result? Council will have to pay for and vice a whole lot more – meaning they will now have to increase rates to do so!

Janet Fitzgerald – You need to look back at the beginning and see why these people were given the right to vote. Rodney Hide Act Party under a National Government legislated for it. The reason for the Maori Statutory Board and their voting rights. Democracy is about having your voice heard.

Maurice Upton – In a democracy that’s normally what happens.

Adele Holmes – Thank God! Who do these people think they are!

Wakaaranga School celebrating its 50th Jubilee

Wakaaranga School has had a whole-school photo taken to help mark its 50th Jubilee.

„ By CHRIS HARROWELL

Many things have changed at east Auckland’s Wakaaranga School since it was established 50 years ago, but what hasn’t changed is its focus on high student achievement.

“We want the best for our children,” principal Caroline von Sierakowski says. “We got shortlisted for the Excellence in Education Awards about a month ago. That’s really affirming.

“We’ve always had that aspiration for the children, to be the best they can possibly be, which is our school motto. Within that we’ve always valued our school community and those connections that you have with families.

“We’ve always had that open door – it’s a team, it’s a partnership for education, and that’s feedback we get a lot from people. I’ve been in this school now for nearly 12 years and that’s something people always say.

“We genuinely care about

the children, we want to work in partnership with families, and it’s that real full community spirit that we have within the school.”

It’s been a busy time at Wakaaranga School, which is located on Butley Drive in Farm Cove, as it prepares to host a public open afternoon of Tuesday, June 30, as part of celebrations for its 50th Jubilee this year.

There’s a range of activities planned and the teachers, board of trustees and pupils are working hard to make it a success, von Sierakowski says.

“We’ve got a neat assembly happening for all the school to be involved with. We’re celebrating local history and different aspects of the school. Then we’ve got all 650 children on the field making a giant ‘50’, which we’re having filmed with a drone.

“In the afternoon the school will be open and each of our six teams are showcasing a different aspect of the school’s history and the local area for guests to come

and see and learn about the school, the local area, and reminisce about how things have changed over the years.

“Then we’ve got an afternoon tea celebration for past staff and board members and those close connections to the school. Each of the children will get a 50th Jubilee badge and there will be cutting the cake and just making it a fun day. It’s about the kids and the community.”

Von Sierakowski says the school has promoted its Jubilee via its Facebook page and has been contacted by former students keen to share their memories. Someone even dropped in two items of the school’s original uniform from 1976.

“A fair number of past students have popped in or connected with us to share insights about their experience of the school, which is really neat. We’ve got quite a few families who have children here now who have gone through the school themselves, so that’s been lovely.

“They’ve been connecting

with different aspects they remember from over that time. Then all of the children this term, their main enquiry learning focus has been on the history of the school and the local area, so that’s drawn in a whole lot of local knowledge.”

Von Sierakowski says all of the school’s staff are playing a key role in preparations for the Jubilee and “everybody is enthusiastic and on board”.

“We’ve got a really supportive board as well, as it’s a real team effort. We want to invite anybody for the open afternoon on June 30. Come and see the awesome things that are happening, because we are a fantastic school, and also come and learn about the local area. “It’s going to be a two-fold celebration in that respect. Everybody is welcome to come along and share in that with us.”

The public open afternoon at the school on June 30 runs from 1.30pm-2.45pm. People can contact the school for more details.

IF YOU ARE LOOKING FOR A NEW ACCOUNTANT WE CAN ASSIST

We o er personal service with a high level of professionalism and respond to your accounting needs promptly ensuring matters are dealt with. Our services include financial accounts, tax returns, GST, online accounting systems and support and business advisory. We o er Xero set-ups and training, and processing of GST and financial accounts through to tax submissions. If you need to discuss your future business plans, profitability or situation with someone who can o er a professional viewpoint – phone Carol Rigby today. You will receive a FREE 30 minute, no obligation consultation to discuss your needs.

Students of 1955 reunite

„ By PJ TAYLOR

At the grand age of 103, the memory clarity of Professor Emeritus Russell Stone is as impressive as his accomplishments in education and recording Auckland’s history.

At a recent gathering of former students who attended Otahuhu College 71 years ago, the Times had the opportunity to talk with Prof Stone.

In 2012, he was named by the NZ Herald as the leading authority on the history of Auckland, having written nine books on the early days of the province.

Hosting the very friendly get-together of people who were in general class A in 1955 at Otahuhu College was

Mary Wilton, of Bucklands Beach. They’re all now aged in their mid-80s.

“We started having reunions around 1990 when we were turning 50,” she said, adding the former schoolmates travel from their respective homes across Auckland. “We’ve been getting together twice a year for years.”

In the group of about 20 were east Aucklanders including Tony and Peggy Kendall, of the well-known Bucklands Beach sailing family, and John “JB” McKillop and his wife Margaret.

JB is one of the area’s longest-serving volunteers for many organisations.

Prof Stone taught history to the 1955 classmates and said to the group assembled at Wilton’s home “those were the happiest years of my life teaching at that wonderful school.

“It had a wonderful faculty at the time and a leading academic record. It was the best school at the time,” he said, of mid-1950s Otahuhu College.

When asked by the Times about his outstanding longevity getting to 103, he said: “Choosing the right grandparents.”

Prof Stone was born on April 7, 1923, in Mt Eden, and grew up in Richmond Road, Grey Lynn, and attended Mt

Albert Grammar.

He was appointed an Officer of the New Zealand Order of Merit (ONZM) for services to historical research in the 2002 New Year Honours.

In 1964 at age 40, Prof Stone said he started teaching at the University of Auckland (then Auckland College University), where he had studied as a student, graduating with a bachelor of arts degree in 1945, and a master of arts degree with first-class honours in 1949.

Working in the history department at Auckland University, he completed a PhD in history in 1969 and retired with the granted title of professor emeritus in 1989.

Getting four hours changed everything

Jenny works as a Māori arts and crafts tutor for mental health support. Being present for people who need patience and calm.

But it’s hard to be present when your knees won’t let you forget they exist.

Her knees just wouldn’t stop. All day. All night. Two hours of sleep became normal.

“It would make me so grumpy,” Jenny admits. “You tell people to do things, instead of asking them.”

For someone whose job is guiding others with patience, that was the real cost.

Nothing she tried worked. Jenny was starting to accept this was just how things were going to be.

Then a friend’s mother handed her a muscle and joint support cream called Koru FX.

Jenny wasn’t convinced. But she had nothing to lose

and she liked that it was all natural.

She remembers the night she applied it. She woke up hours later. Her knees were quieter. Not gone, but quieter.

“I can get four hours of sleep now. Sometimes five.”

When you’ve been waking every two hours, four feels like luxury.

The grumpiness lifted. And something shifted.

“I ask people to do things instead of telling them now.”

Her knees still pull for attention, but she’s learned now to sleep through.

“I can sleep. I can work. I’m nicer to the people around me. For me, that’s everything.”

Debut book lifts curtain on the NZ justice system

„ By CHRIS HARROWELL

Aformer east Auckland resident has written what’s being described as this year’s most important work of New Zealand non-fiction.

Lawyer and writer Asher Emanuel, who attended Saint Kentigern College in Pakuranga, is the author of the acclaimed debut book The Valley: Crime and Punishment in a New Zealand City.

It’s set in late 2020 and is a behind-the-scenes look at the workings of this country’s criminal justice system that takes readers inside the courts, prisons, hospitals, rehabilitation facilities, boarding houses and welfare offices.

It follows two men and their legal aid lawyer through the court process and beyond. One of the men is a prolific shoplifter of no fixed abode while the other is facing burglary charges.

The pair, and their lawyer, are about the same age and all grew up in the Hutt Valley.

The book draws on more than two years of fieldwork involving court hearings, prison visits and hundreds of hours of recorded interviews conducted by Emanuel.

It’s told largely in verbatim dialogue and traces the collision between the justice system and the wider land-

scape of housing insecurity, mental health challenges, addiction and economic hardship. Emanuel says he wrote the book with the experience of having worked as a judges’ clerk and having later reported on justice issues as a journalist.

“I wanted to cover the kind of cases that go unreported and to surface the knowledge that’s unremarkable to those familiar with the criminal justice system, but obscure to anyone who isn’t.”

Emanual began working on the book in 2018 supported by grants from the Michael and Suzanne Borrin Foundation. His up-close and personal account brings the realities of the criminal justice system to life through the voices of those who experience it first-hand.

The book has been met with glowing praise by reviewers with one labelling it a “masterpiece”. Its publisher, Bridget Williams Books, says the book is set during a time of particular significance for housing, welfare and criminal justice in New Zealand as trends that were decades in the making started to bite.

The Times asked Emanuel if he believes New Zealand’s justice system helps to ensure offenders get the treatment or rehabilitation they need, and if not, what could or

should be done, as well as what surprised him the most about the way the system works and if anything gives him hope that it could soon see positive change.

“The events depicted in The Valley show how closely connected the criminal jus tice system is with all the other parts of the system of social care – the health sys tem and especially addiction treatment and mental health services, but also housing, education, work and training and so on,” he says.

“If those parts of the sys tem aren’t meeting people’s needs, when they end up caught up in the justice sys tem, there’s not a lot that the courts can do to pick up the pieces.”

He says he was surprised by “how run down and over loaded many of the services we would expect people in the justice system to be able to access are, such as addic tion treatment”.

“To take another exam ple, there’s a note in the book about how few of the people in Rimutaka Prison had undergone the literacy assessment that’s supposed to happen when someone goes to prison. There’s a lot of very common-sense stuff that should be done – and which is supposed to be done – which isn’t getting done at all, and that’s mostly to do

Police encourage seniors to be vigilant following thefts

Police are encouraging east Auckland residents to remain vigilant after a recent spate of opportunistic burglaries and thefts in particular locations.

Howick Police community services supervisor, Sergeant Brett Meale, says several east Auckland homes were entered in one day while residents were outside gardening, with many leaving doors unlocked while working at the back of their properties.

The incidents occurred in areas including Union Road in Howick, and Millhouse Drive in North Park in early April. Meale says about six or seven burglaries were reported on the same day and investigations are ongoing.

CCTV footage has helped identify a possible vehicle and suspect linked to the incidents.

“We want people to be

cautious,” he says. “If you’re out in the backyard for a while, make sure the front of the house is secure.”

Senior citizens were among those affected, Meale says, but police do not believe

older people are being specifically targeted. Tool thefts from tradespeople’s vehicles also continue to be a regular issue across the wider area, including Howick, Flat Bush and Pakuranga.

Police are advising tradies to lock their vehicles, park in well-lit areas, install alarms or CCTV cameras where possible, and record serial numbers on tools.

“We often recover tools during search warrants, but without identifying marks or serial numbers it can be difficult to return them to the owner,” Meale says.

Fuel theft and stolen number plates are also ongoing concerns as petrol prices remain high. Meale says offenders sometimes steal number plates before driving to petrol stations to avoid detection. He adds that the community remains a generally safe area and residents should focus on staying aware.

• Shiloh Singh is in year 12 at Botany Downs Secondary College

Winter warmer Sunday lunches

Join us at Ōtau Ridge in Clevedon this June for a series of cosy Sunday lunches. Whether you’re a local or just passing through, you’re always welcome.

Available Sundays 21 and 28 June, 12–2pm. Seats are limited and bookings are essential. Call now to book your table on 09 222 2832.

Find a village that feels like home

Call Jo Ashby on 09 222 2833 | joa@metlifecare.co.nz 2 Kumekume Way, Clevedon | otauridge.co.nz

Choose between two courses for $38 or three courses for $45 per person. Scan the QR code to view the menu.

Boogie down with Bellyful

KERRY LEE

Bellyful East Auckland is about to get on up and get down during a Boogie Night fundraiser at Beachlands

Money raised by the event will go towards ingredients for the organisation’s regular cookathons, intended to help

“We held a Boogie Night about a year ago,” branch coordinator Andrea Martin

“People in Beachlands have been wanting another one because it was such great fun. It’s like an adult

The club and a local musician, DJ Jamo, are providing their services free of charge.

Bellyful East Auckland is one of 25 branches – also including Franklin – nation-

The charity was established by Pukekohe’s Jacqui Ritchie to help struggling families 16 years ago.

“We have a team of volunteers who cook the meals, then we freeze them until people need them,” Martin says.

The Boogie Night will be held at Beachlands Chartered Club, in Wakelin Road, on August 8.

For tickets – which are expected to sell out – or more information, visit bellyful. org.nz.

Every month Bellyful holds two cookathons at the Howick and Pakarunga and Netball Centre, serving approximately 260 meals a month.

Top baker title heads east

„ By PJ TAYLOR

An east Auckland supermarket that’s only been open a year has one of the leading bakers in the land.

In the recent Foodstuffs Excellence Awards, Pavan Vemula, bakery manager at PAK’nSAVE Highland Park was presented the Foodstuffs North Island (FSNI) Baker of the Year prize.

The supermarket’s owneroperators Diana and Wade Brown say the team is “incredibly proud of Pavan’s achievement”.

“It’s fantastic recognition not just of his talent but of the years he’s invested in his craft both here in New Zealand and internationally.

“This award is a real reflection of the high standards we strive for in our bakery every day.

“For our team, it’s hugely inspiring. It shows what’s

possible and we hope it encourages more people to pursue a career in baking,” say the Browns.

The FSNI competition was open to bakers from across the North Island, encompassing PAK’nSAVE and New World supermarkets.

Organisers say entrants were first asked to submit samples of ciabatta bread, muffins, and mini baguettes, with the top 20 selected to compete in an “intensive two-day bake-off”.

“The final stage began with a theory exam, followed by a full day of practical challenges.

“Competitors were tasked with producing a wide range of baked goods, including shortbread biscuits, Maritozzi cream buns, Christmas stollen, cheesecake with fruit topping, and chocolate cake.

“One of the most demanding elements of the competition was the mystery chal-

Notice to drivers

of

lenge, where bakers had to taste a product and then recreate it without a recipe – relying entirely on their palate, skill, and experience,” organisers say.

“From this highly competitive field, three finalists were selected and invited to the Foodstuffs Excellence

Awards on June 6, where Pavan was announced as the overall winner.”

In recognition of his achievement, Vemula received a $1000 gift card and has been invited to return next year as a judge in the FSNI Baker of the Year contest.

Plan ahead: Upcoming road closures, Tiraumea Drive, Gossamer Drive and Burswood Drive

Gossamer Drive between Tī Rākau Drive and Riverhills Avenue closed: 9pm Friday 26 June to 5am Monday 29 June *contingency date 9pm Thursday 2 July to 5am Monday 6 July

Tī Rākau Drive/Tiraumea Drive intersection: 9pm Friday 3 July to 5am Monday 20 July

Gossamer Drive between Tī Rākau Drive and Riverhills Avenue closed: 9pm Thursday 9 July to 5am Monday 13 July

Near 200 Burswood Drive: 9pm Sunday 12 July, for approximately 4 weeks

Follow detours.

Allow extra time for your journey.

It’s time to have your say

After eight months as a member of the Howick Local Board, alongside countless workshops and business meetings, we have reached an important milestone: the development of our draft –Howick Local Board Plan for 2026–2029.

This plan helps set the direction for our community over the next three years. It reflects what matters most to local people and guides how we invest in local projects, facilities, and services that contribute to the quality of life in east Auckland.

For many people, consultation processes can feel confusing, or even like their feedback disappears into a black hole. I understand that. In a world where it can sometimes feel like there is too much consultation and not enough action, it is easy to wonder whether your voice really makes a difference.

I want to assure you that it does.

From June 23, our draft local board plan will be available for public feedback

through the AK Have Your Say website. We aim to hold a series of in-person engagement events across our area, from Howick and Pakuranga to Botany and Flat Bush, so people can talk directly with board members and share their views.

As a board, we are passionate about hearing from our community. The feedback we receive plays a vital role in shaping our priorities and ensuring our decisions reflect the needs of our community.

It’s also worth understanding what your local board is responsible for.

While some decisions sit with Auckland Council’s governing body, local boards are responsible for many aspects of our community, including local parks, playgrounds, libraries, community centres, sports facilities, community events, environmental projects, and local grants. These are the places and services that many of us use every day.

The Howick Local Board area is home to more than 170,000 people. This makes

Backing the risk-takers behind local business

Behind every local business is someone who has taken a risk. It might be the café owner opening before dawn, the tradie training an apprentice, the dairy owner serving customers late at night, or the retailer trying to keep staff employed while costs keep rising.

For many families, that is the reality behind “enterprise”. It is not glamorous. It is a responsibility. After the doors close, there are invoices to send, rosters to organise, payroll to check, suppliers to deal with, and paperwork that still needs to be done before the next morning.

Small businesses are the

backbone of local communities. They create jobs, train young people, serve customers by name, sponsor local clubs, and keep town centres alive. When they do well, communities are stronger. When they struggle, the whole community feels it.

Policy can too easily talk about “business” as if every business has a corporate office, a legal department, and a team of consultants. That is not the reality for most small operators. Big companies have departments. Small businesses have evenings, weekends, and kitchen tables.

That does not mean there should be no rules. Fair rules

matter. Consumers should be protected. Workers should be treated properly. Businesses should compete honestly. But rules should be clear, practical, and proportionate. They should reflect the reality of running a small business.

Right now, many local business owners are under pressure from every direction. Costs have gone up. Customers are watching every dollar. Finding and keeping staff can be difficult. Retail crime has made some shopkeepers feel unsafe in their own workplaces. For many, the challenge is not one big crisis, but the steady build-up of costs, paperwork, risk, and uncertainty.

us the largest local board area in Auckland. With 11 elected board members representing such a growing community, it is important that we make the best use of our budget and resources, and that starts with listening. Between June 23 and July 23, I encourage you to take a few minutes to have your say. Our community is growing and changing every day, and this is your opportunity to help shape what comes next.

New Zealand should back people who are prepared to work, invest, hire, and build. That means safer streets, clearer rules, lower compliance costs, better skills pathways, and an economy that rewards effort.

A country that respects enterprise should respect the people behind it. Small businesses are more than balance sheets. They are families, employers, neighbours, and community anchors.

Primary sector economy’s backbone

New Zealand’s farmers and growers are once again proving why they are the backbone of our economy. Exports are on track to reach a record $64.3 billion – up more than six per cent despite tough global conditions.

That doesn’t happen by accident. It’s driven by the grit of rural New Zealand –and by backing farmers with practical policies that let them do what they do best.

From the Prime Minister Christopher Luxon

National is doubling down on that support. Through the Primary Sector Growth Fund, we are investing in innovation, smarter land use, and higher-value production so farmers can grow more, earn more, and stay competitive on the world stage.

We’re also opening new markets. The India Free Trade Agreement unlocks access to 1.4 billion consumers – creating real opportunities to sell more of the world-class

food and fibre New Zealand produces. Because when our farmers do well, the whole country does well – more jobs, higher incomes, and stronger communities across the country.

However, New Zealanders should be very clear about the alternative.

You might have seen news over the weekend that Labour has more than $20 billion in spending promises, without any idea how to pay for them. I think you deserve to know how Labour are going to make their promises add up, because you will have to pay their bill.

There are two choices available to Labour – and

Taming housing woes

In one of my recent columns, I explained why at least two factors had driven house prices in Auckland through the roof. Neither of them was to do with the lack of land availability.

The first one was to do with cheap money. The Reserve Bank had the Official Cash Rate (OCR) as low as 0.25 per cent. The second was to do with tipping huge volumes of liquidity into the financial markets, which made money freely avail-

able to whoever wanted it. So house prices in 2021/22, for example, skyrocketed because of cheap money and huge volumes of it.

There were no English language requirements and no health checks. Those who got such a visa were able to bring family members from around the world. In one year, 15,000 children showed up, which put huge pressure on our school system.

In the post-Covid era,

New Zealand Migration Statistics 2017-2024

Immigration NZ was under such pressure – and this is well documented with a formal investigation -– they just hit approve on everything. We had floods of low-skilled migrants, all granted visas and all needing accommodation.

So now you had the triple whammy of cheap money, heaps of it and an explosion in the number of people needing housing. The conditions couldn’t have been more favourable for upward

both will put our economy at risk. They will have to hike taxes on your income, your KiwiSaver, your house, your business, and your farm. Or they will have to borrow billions of dollars, pushing up inflation and interest rates, and increasing your mortgage repayments.

National is focused on the opposite. No reckless borrowing, just discipline. Because you can’t tax, spend, and borrow your way out of every problem without creating debt for future generations and lifting inflation for everyone.

It’s all part of National’s plan to fix the basics and build the future.

pressure on house prices.

And then the Government had the cheek to say it was the lack of new residential builds that was to blame and went ahead with a madcap intensification scheme to make capacity for a further 2.07 million dwellings in Auckland. It was called Plan Change 78.

Fortunately, that’s been given the big heave-ho, and Auckland Council is now working to finalise PC120, a new house zoning regime.

The good news for us in the Howick ward is that apart from a small change around some of the Eastern Busway corridor, the rest of our ward will revert to the 2016 Auckland Unitary Plan.

It’s not yet finalised, but Councillor Bo Burns and I intend to fight with all our might to ensure that’s how this long-winded ghastly saga concludes.

Paramedics to be able to prescribe medicines

Paramedics will be given the authority to prescribe medicines, enabling more patients to be treated in the community and helping reduce pressure on emergency departments.

Paramedics are highly skilled health professionals who provide care in emergency situations and some of the most challenging circumstances.

While paramedics are best known for their work in ambulances and rescue helicopters, they are increasingly delivering care in people’s homes, aged residential care settings, and communities with limited access to healthcare.

Currently, paramedics rely on standing orders from authorised prescribers,

MP for Pakuranga Simeon Brown

meaning they can administer certain medicines but cannot prescribe them.

This approach is inflexible, creates unnecessary administrative burden, and no longer reflects the modern role paramedics play in delivering patient care.

That’s why we’re making changes to enable paramed-

ics to become designated prescribers under the Medicines Act 1981.

Giving paramedics the ability to prescribe medicines will enable them to provide more complete care when it is clinically appropriate, rather than transferring patients elsewhere, such as an emergency department, solely to obtain a prescription. This will be particularly beneficial for people living in rural and remote areas.

Under the changes, suitably qualified paramedics will be able to prescribe from a specified list of medicines within their scope of practice, allowing patients to access treatment sooner and experience better continuity of care.

Training programmes will be established to support

paramedics in gaining the necessary prescribing qualifications.

This change is part of the Government’s broader focus on making better use of New Zealand’s skilled health workforce to improve access to healthcare and follows similar work to expand the role of community pharmacists and nurse practitioners.

These changes will help reduce pressure on emergency departments and hospitals, support more care in the community, and ensure patients receive the treatment they need sooner.

We are focused on building the future of our healthcare system, and enabling paramedics to prescribe medicines is an important part of that.

Taking action in communities

„ By LU MATTHEWSWARD, of Macleans College

More than 100 students from 15 schools assembled at Macleans College recently for a youth-led conference.

Hosted by Macleans College Interact Club and supported by east Auckland’s Rotary Clubs, the conference brought together students, teachers, Rotary members, and community leaders for a day focused on leadership, collaboration, and youth empowerment.

This year’s theme, From Intention to Impact: Youth Empowerment Through Service, challenged students to think beyond ideas and take practical action in their communities. Supported by Rotary, Interact (International Action) is a global youth service organisation for students aged 12 to 18.

The Macleans College club has grown into one of the school’s largest student groups, with more than 200 members participating in projects that support charities including Cystic Fibrosis New Zealand.

Throughout the conference, students explored how volunteering not only benefits communities but also helps young people develop valuable life skills such as leadership, teamwork, communication, and problem solving.

Speakers, John Spiller of the Howick Local Board, and Khorshed Tarapore of

Heartland Bank and former Macleans College student, inspired the gathering with examples of service in action, sharing how service opportunities can also strengthen employment applications by demonstrating initiative, commitment, and reliability.

A key message resonated strongly throughout the day: Young people have the power to make a meaningful difference right now – not

sometime in the future.

Students were encouraged to become involved in programmes such as the Student Volunteer Army Service Award, which recognises volunteer contributions through logged service hours and achievement badges.

The initiative also prepares young people to support their communities during times of crisis or natural disasters.

The conference featured a range of interactive activities designed to build teamwork and social awareness, culminating in the Interact Impact Challenge.

Working in school teams, students identified issues affecting their communities and developed innovative ideas for positive change, from environmental initiatives to youth well-being projects and local support programmes.

By the end of the day, the atmosphere was one of energy, optimism, and purpose.

In a world often focused on the challenges facing young people, the conference served as a reminder that east Auckland’s next generation is already stepping forward to lead, serve, and make a difference.

• Lu Matthews-Ward is head of the careers department at Macleans College.

Missionaries share their faith and holy scriptures

„ By CHRIS HARROWELL

Elder Preston Wilson and Elder Feki Pouha have travelled a combined more than 17,000km to share the message of their faith with people living in east Auckland.

They’re members of The Church of Jesus Christ of Latter-day Saints and are serving as missionaries for the church in the local community.

The church was commonly referred to as the Mormon Church and its members as Mormons, but those terms, as well as the abbreviation LDS, are discouraged.

The church was founded by Joseph Smith Jnr, who is regarded as its prophet, in the United States in 1830 and

its headquarters are in Salt Lake City, Utah, USA. Its scriptures are the Bible, the Book of Mormon, Doctrine and Covenants and Pearl of Great Price.

Elder Wilson, 20, is from San Diego in California and he’s been in New Zealand for about 20 months. Elder Pouha, 19, is from Hawaii and has been here for about 14 months.

The Times recently spoke to them to learn what it’s like to serve a two-year mission for their church and how their faith keeps them motivated.

“When we decide that we want to serve a mission it is a personal choice and you put in your mission papers,” Elder Wilson says.

“Our prophet and his

apostles decide where every missionary goes in the world.

“When you put in your papers, they’re praying about it and they have a photo of you, and they pray and decide where you should go and where you should serve.

“We had no idea where we were going to go and we were fortunate we were called to such a lovely country as New Zealand.

“Then you get your ‘mission call’. You go to what’s called the MTC, or Missionary Training Centre.

“If you’re learning a language, you might be there longer, but usually it’s three weeks. I was there for six weeks because I was learning how to speak Tongan.

“The MTC gives you basic guidance on how to teach the

lessons, but we mostly rely on the Holy Ghost and Spirit to help guide us when we’re teaching and the things to say and the scriptures to read.”

Elder Pouha says studying at the MTC before coming to New Zealand was a great opportunity to learn and grow.

“Before I came out and wanted to serve, I didn’t know too much about the church, and I didn’t do all the things a lot of other members would do.It helped me know what I should know about Jesus Christ and the Book of Mormon, and develop my own testimony, just to cover all the bases.

“When I got here to New Zealand, I got to develop my own testimony through experiences to grow my faith and

by interacting with others and studying the scriptures.”

When members of the church undertake a mission, the church provides them with housing and each mis sionary is assigned a com panion, the pair say.

The church’s Auckland mission covers an area all the way to the Far North as well as to Niue and the Cook Islands. There are about 200 missionaries work ing in that area.

Elder Wilson says it can be hard to be away from family, “but what gives us strength is our faith”.

“When you know some thing is true, you want to share it and want every one to know about it. That’s what motivates me and a lot of other missionaries.”

And he says they do more than go door-to-door to talk to people about the church.

“That is a small part of missionary work. A lot of what we do is try to get involved in the community through sports.

Elder Feki Pouha and Elder Preston Wilson are serving a two-year “mission” in New Zealand for the Church of Jesus Christ of Latter-day Saints. Times photo

Proud to Support Our Community

At FreshChoice Half Moon Bay, we’re committed to supporting our local groups and organisations that help make East Auckland such a wonderful place to live.

Over the past year, our donations have helped community groups turn fundraising events into meaningful outcomes for the causes they support. From schools and sports clubs to charities, arts organisations and environmental projects, we’ve been proud to play a small part in the important work being done across our community.

Waakaranga School’s annual carnival was one of the year’s standout successes, raising an incredible $3,298 through its raffle, including one of our fabulous FreshChoice Gourmet fundraising hampers. Other highlights included a Sweet Louise fundraiser

that raised $1,183 for people living with incurable breast cancer, and a Daffodil Day fundraiser hosted by Boots Out East Line Dancing that raised $650 for the Cancer Society.

Our support has also helped the Rotary Club of Howick purchase winter

“I was a rugby player back home in America, so I love going to pitches locally and joining in Rippa games or playing touch [rugby]. It’s a great way to get involved in the community. Also doing free service and helping out with lawns, agriculture, or chopping trees, so if you ever see a missionary, ask them for service and they’ll be happy to do it.”

Elder Pouha says while missionaries can face rejection when going door-todoor, he finds a lot of faith and joy through “focusing on Jesus Christ and not on myself but on others”.

“I don’t think about myself too often. When we’re playing touch [rugby] I think about the communities we’re in and how we can affect them positively.

“It gives me so much faith and hope when we meet people on a random occasion, where people want to talk to us, or maybe they want to learn more. I love talking to other people and getting to know them as who they are.”

blankets for local families, and helped 26 Girl Guiding NZ Brownies attend an overnight stay at Te Tahawai Marae, reducing costs for whānau and making the experience accessible to more girls. We have also been proud to assist organisations including the Pakuranga Croquet Club, Bucklands Beach Bowling Club, Bucklands Beach Yacht Club, and the City of Auckland Singers, among many others.

1

Boost, and spend $50 or more

We’re honoured to support the groups and organisations that make our community stronger.

If your school, sports club, charity, or community organisation is planning a fundraiser or community

initiative, we’d love to hear from you. Get in touch with our team at office@freshchoicehmb.co.nz to learn more about the ways FreshChoice Half Moon Bay can support your cause!

days

Charity store with special cause reopens at its new location

„ By CHRIS HARROWELL

There were tears, hugs, and sincere expressions of gratitude all round as a newly relocated east Auckland op shop opened its doors for the first time.

The Charity Boutique has moved into a space at 10 Central Terrace in Howick, not far from its previous spot inside Rices Mall. It supports Kiwis living with the medical condition Myalgic Encephalomyelitis (ME), also known as chronic fatigue syndrome.

Among those present to celebrate the shop’s recent reopening were ME Respite chief executive Phil Morton, store managers Cara Marris and Annie Cross, Pakuranga MP and Health Minister Simeon Brown, former Kiwis league representative Richie

Barnett, well-known Howickians Wally Rice and Marilyn Bakker, the store’s dedicated volunteers including Mary Metcalfe and members of the organisation’s board of trustees.

“Much thanks to Cara, who’s been a huge part of making this all happen, and Wally, who’s looked after us really well over the years,” Morton said. “We’ve grown into this wonderful new store and there’s been so much work gone in. I’d like to say a big ‘thank you’ to everybody involved, especially all the volunteers because the truth is we couldn’t do this without you.”

Brown said it was wonderful to be able to attend the opening and congratulated the people who made it happen. “Not only is it a

great place to come and look for goodies and find some bits and pieces, which a lot of people here in Howick really love to do, but it also supports a really good cause which I know you’re all so passionate about.”

Barnett said he suffered from chronic fatigue syndrome for 12 years beginning in 2000. He described it as a “silent illness” that is stigamatised and judged.

“We’re trying to explain what we’ve got and we couldn’t even explain it ourselves … stuff like this [The Charity Boutique] adds a lot

of value. Although it’s only a small amount to people’s lives, it’s such a big impact, so I’m really grateful to those who have put themselves and their time into it.”

Marris expressed her gratitude to Morton and the organisation’s board for trusting her with the shop’s relocation. “All the volunteers are amazing and I couldn’t do this job without them. I’m so grateful for all the volunteers who come in each week and do their shift, and some of them do a couple of shifts, so I’m so grateful for that.”

Farm school founder on quest for set of wheels

„ By CHRIS HARROWELL

The leader of a unique school in rural east Auckland is on a quest to obtain a van to help him safely transport his students.

Alex Sherie is the founder and educator of Nature’s Den Forest and Farm School, which educates children living in east and south Auckland. The nature-based education programme operates across several locations and is based on Donald’s Farm in Brookby.

“We currently work with around 60 children aged between four and 13 across our term programmes, helping tamariki build confidence, resilience and connection through hands-on, naturebased learning. Nature’s Den supports children from all walks of life, including many

neurodiverse tamariki who often particularly thrive in outdoor, relationship-based environments.”

Sherie says the school’s mission is to help children get outdoors, connected to nature, building confidence, resilience, friendships, and a sense of belonging. One of the biggest barriers stopping more children accessing its programmes is transport.

“Many children and school groups would love to access our enriching programmes. However, transport is often the limiting factor, particularly for families who struggle to get children to our sites, or schools wanting naturebased experiences off-site. A reliable passenger van would allow us to transport tamariki more safely and make our programmes more accessible to more families.”

Instead of waiting for funding to become available, about a month ago he began working to trade a piece of bark all the way up to a safe and reliable 12-seater passenger van for Nature’s Den.

“The challenge has become about much more than transport,” Sherie says. “It’s also become about modelling confidence, courage, vulnerability, resilience and the power of simply asking, values we try to foster in the children we work with.”

He’s traded the piece of bark for a mug, then for local honey, a dog ‘Bowen’ therapy voucher, a painting, a $350 content creation voucher, and a Hillary Outdoors Whānau Camp Experience valued at $2100.

“At the moment, we’re a little stuck trying to make the next leap, but we’re still hope-

Alex Sherie is working to trade the piece of bark he’s holding in this photo all the way to a passenger van. Photo supplied

ful the right person, family, business or connection will see the story and want to be part of the journey. We’re hoping to secure a safe and reliable 12-seater passenger van, ideally something practical with reasonable mileage that could safely transport children to and from our programmes.”

Anyone who can help Sherie acquire a van for the school can email alex@ naturesden.co.nz.

> Full story at www.times.co.nz

Tailored, expert investment advice with a personal, local touch

A world of research, knowledge and advice is at your front door. Whether you’re starting out, or you’re an experienced investor, our advisers can help you build a portfolio to match your personal ambitions.

It may be to maintain a certain level of income, or to grow funds to help future generations reach their financial goals. Whatever your requirements, the Auckland East team can provide expert help.

Contact your local Auckland East Investment Advisers for a no-obligation review of your existing investment arrangements.

Find a home

Whatever age, whatever stage, life is for exploring. At Bruce McLaren Village in Howick, we offer the freedom to choose your ideal retirement lifestyle.

We have two and three bedroom apartments available now, priced from $699,000*.

All apartments offer spacious open plan living, with contemporary kitchens and bathrooms, and your own patio or balcony.

Join a thriving retirement community with a village centre that includes a heated indoor pool and spa, gym, hair salon, movie theatre and library.

The on site care centre offers rest home, hospital and specialist dementia care.

*Reflects the lowest available price at time of publication. Availability and pricing subject to change.

Award-winning composer earns artistic fellowship

Musician Jessie Leov is the recipient of the 2026 Uxbridge Creative Fellowship provided by Howick’s Uxbridge Arts and Culture.

Funded by the Uxbridge Community Charitable Trust, the $5,000 fellowship supports emerging creative practitioners connected or engaged with east Auckland to realise creative projects or undertake professional development opportunities.

Leov will use the fellowship to support her participation in the prestigious Tasmanian Symphony Orchestra’s Australian Composers School (2026-2027). Across three intensive modules in Hobart, Tasmania, she’ll compose four new orchestral works, including two works to be workshopped and recorded in July, a short film score in early 2027, and a concertino to be premiered in a public

concert in late 2027.

The program includes mentoring from leading Australian and New Zealand composers and Tasmanian Symphony Orchestra musicians. The Uxbridge Creative Fellowship is a new initiative supporting art practitioners connected to east Auckland.

“We’re recognising the breadth of talent connected to east Auckland by providing support for emerging artists and creatives to create new work and engage with significant professional opportunities,” Uxbridge director Paul Brobbel says.

Reflecting on the fellowship appointment, Leov says: “I’m incredibly grateful to be the recipient of the 2026 fellowship and to have this opportunity to share New Zealand-made music across the Tasman while developing my practice with guidance

ALL-NEW

from established composers.”

Brobbel adds: “Jessie’s opportunity to expand her work on an international stage spoke to the heart of what these fellowships are about. We’re thrilled to lend support for her professional development and excited to see new musical works by a New Zealander be developed.”

Leov will develop a public presentation relevant to her work with the Tasmanian Symphony Orchestra for the Uxbridge programme. She’s an award-winning composer of New Zealand and Australian heritage whose work includes orchestral, chamber, and choral music, as well as cross-disciplinary projects spanning theatre, film, poetry and sound art.

Originally from Nelson in the South Island, Leov combines classical and experi-

mental approaches in a practice shaped by curiosity and collaboration. In 2024 she was selected for the Edward T. Cone Composition Institute at Princeton University in the United States, where her orchestral work Speculations on a Rainbow was performed by the New Jersey Symphony, and she served as New Zealand Symphony Orchestra National Youth Orchestra Composer-in-Residence.

Leov’s music has been performed by leading ensembles locally and overseas. She holds a Master of Music in Composition from the University of Auckland. The application process for the 2027 fellowships will be announced in October.

AND HOW LOCAL DRIVERS CAN AVOID THEM COMMON WOF FAILURES

A Warrant of Fitness (WOF) is an important safety check that helps ensure vehicles on our roads are safe and roadworthy. While many motorists sail through their inspection, a few common issues regularly result in a failed WOF, most of which can be prevented with a little routine maintenance.

One of the most common reasons for failure is worn or damaged tyres. Tyres must have a legal tread depth and be free from significant cuts, bulges, or other defects. Checking your tyres regularly and replacing them when necessary can help avoid an unexpected fail.

Faulty lights are another frequent culprit. Headlights, brake lights, and indicators all need to be working correctly. A quick walk around your vehicle every few weeks can help identify any bulbs that need replacing.

Windscreen issues, such as cracks, chips, or damaged wiper blades, can also lead to a failed inspection. Ensuring your windscreen is clear and your wipers are in good condition will improve visibility and

Brakes and suspension components are also commonly identified during inspections. Unusual noises, vibrations, pulling to one side, or a rough ride may indicate that your vehicle needs attention before its next WOF.

The best way to avoid surprises is to carry out regular maintenance and address

minor issues before they become major problems. A simple pre-WOF check with your local mechanic can often identify any concerns and save time, stress, and the cost of a reinspection.

By taking a proactive approach, drivers can help keep their vehicles safe, reliable, and ready to pass their next WOF with confidence.

Bus enthusiast shares vision for Auckland’s network

„ By CHRISTIAN YEUNG Saint Kentigern College pupil

Since 2019, as a six-year-old, I’ve been a bus enthusiast and usually bus-spotting around Auckland and I’ve noticed since then the frequency of buses has been dropping.

Sometimes even the 72X I catch often from Waitematā to Meadowlands turns up late. I get frustrated sometimes because the bus is late. The main route I catch is 72C operated by Howick and Eastern. It comes every 30 minutes.

Last year I used Canva to recreate the East Auckland Network and I made 72C the route 72 to make it frequent. In 2027, when the Eastern Busway opens to the buses, Auckland Transport (AT) has planned minor changes to make routes frequent.

They’ll make a 72 bus that will replace the route 72M which runs through Meadowlands. I disagree with this change because if I were to catch the 72C to Panmure, which will be replaced with route 35 running to Howick, as an extension prior to ending at Botany like the old route 580 did, I’d have to transfer buses, which I hate. Sometimes I miss the bus because of the transfer.

Route 711, which is run by Go Bus/Kinetic from Howick

to Panmure Station, should be a frequent route connecting the key areas it’s served by like Cascades Road and Gossamer Drive. I thought about making it replace the existing 72M running through Meadowlands, and after that going through Howick before joining up with the existing route and ending at Panmure.

This would be a better option for commuters if it comes every 15 minutes. Similar to this important situation, route 782, also run by Kinetic, starts from Sylvia Park to Mission Bay. It runs every hour, like the 711, which isn’t good for someone going from Sylvia Park to Mission Bay, because they have to wait in the cold sometimes. My plan is to connect the existing 781 which runs from Auckland Museum to Mission Bay (via Newmarket) to the 782 to make a frequent service that runs from Sylvia Park to Auckland Museum, which will be route 78.

This will be an incredible

improvement when the route departs Auckland Museum every 15 minutes. Another way to improve frequency is to make Howick and Eastern get the 711 contract so there can be bigger buses deployed during all hours.

For this to work, the route will have to be renamed 71. Auckland’s buses look kind of bad on the inside because there aren’t any rules for riding the bus. In Hamilton, they have a bunch of rules for on the bus, so their buses look as clean as a new home. AT should think about adding a rule about respecting the bus, the bus shelter, and the bus driver.

The Times put Christian’s suggestions to AT. Public transport service change planning manager Dave Hilson responds: “We’d like to thank this young man for taking the time to write in to us.

“He obviously has a great passion for public transport and has made some very

Christian Yeung has ideas about how to improve the city’s public transport.

good and well thought out ideas. He has a real understanding of our public transport network and some possible opportunities for improvement.

“We get many people who complain to us that they don’t like our bus services, so it’s nice when people are willing to offer us suggestions on where we might be able to make improvements. When we plan our bus services, we have to take all sorts of factors into consideration, including cost and efficiency, but naturally customer convenience is key, and all of these have been taken into consideration in this letter.

“We’re currently undertaking public consultation on future services for east Auckland and welcome this feedback.”

The Times put Christian in contact with AT so they can further discuss his ideas.

• Christian Yeung is in year 8 at Saint Kentigern Colleg

SPECIALIST IN TOURS FOR THE OVER 60'S NZ OWNED AND OPERATED SINCE

QUEENSTOWN WINTER MAGIC

4 days Departs 19 July 2026

$3099pp share from AKL/WLG/CHC $3199pp share twin from Tauranga Single room supplement only $299 (limited availability)

Join us for the short flight to one of New Zealands most picturesque winter regions We stay 3 nights right on the lakeside All breakfast and dinners and one lunch Enjoy a day trip with magnificent mountain views on our way to Wanaka Visit “That Wanaka Tree” growing directly out of Lake Wanaka, Lunch at iconic Cardrona Pub Free morning to explore Queenstown itself before heading to historic Arrowtown and then its Ayrburn and its Winter wonderland of Christmas lights where we enjoy dinner before returning to hotel Including airfares, sightseeing, meals mentioned, Supreme Tour Manager throughout

ART SHOW 2026

4 days Departs 17 Sept, 21 Sept, 24 Sept 26 and 01 Oct 26

$2799pp share twin from AKL,WLG or CHC from $2899pp share twin from Tauranga > Full story at www.times.co.nz

Fly from Auckland for 3 nights at the fabulous Novotel hotel All breakfasts and dinners (including SPECIAL WOW THEMED DINNER), Platinum seats to the show with a souvenir programme Approx two hours of non-stop entertainment which will take your breath away!! A free day in Wellington for our own sightseeing choices (perhaps a visit to Te Papa or Zealandia), Day trip to the scenic Wairarapa with time for some retail therapy in Greytown and a light lunch at Martinborough Fly back home or return to Auckland onboard the Northern Explorer Train ($60 surcharge applies to train)

Tramp delivers ice-cold water and scorching sun

Recently, some of my friends and I went on a tramp to Pararaha Valley in Waitakere, west Auckland.

We stayed overnight and made some unforgettable memories. I started the weekend by waking up nice and early and finishing packing the essentials, including food for the overnight tramp and filling up my two litre bottle to make sure I stayed super hydrated.

Once my bag was packed and loaded into the car, my dad drove me all the way to school to meet up with the teachers and students who volunteered for this wonderful tramp.

There were around 20 students and four supervisors. When I arrived at school, we were told to choose a van to drive us to the Pararaha Valley Trail.

Our van was full of trendy pop songs and some very enthusiastic but not so trendy singing.

In that moment, my only thought was: “THIS IS GOING TO BE FUN!!” After reaching the Pararaha Valley Trail, my friends, the rest of the group, and I began walking.

Little did we know

what was in store for us when we stepped into the first set of trees. A couple of minutes in, I noticed three things. First, my back hurt; second, I was hungry; and third – why on Earth were my shoes wet?

After a long couple of hours of walking uphill, we finally reached the campsite. Backpacks were tossed aside, and everyone was either eating or taking a power nap.

Quiet, excited chatter filled the air, and the whole scene was just so wholesome. After the warm sun had started to burn, we all got up and began setting up our homes for the night.

I was surprised to discover we managed to set up our tent completely wrong and had to restart more than a couple of times. Since our tent was made for three people and we had four, it was very cozy inside – perfect!

Fortunately, there was a river right next to our tents, so my friends and I quickly

got changed and hopped right in. We spotted one eel and a lot of slippery rocks. The water was ice cold despite the hot, scorching sun shining down on us.

At first, I was hesitant to get in, but once I did, it was hard to get out. After what felt like 100 rock skimming attempts, we climbed out and had a Pooh Stick Race.

You may be wondering, “what is a Pooh Stick Race?” It’s a game where everyone picks a stick and throws it into the water, and the stick that reaches the agreed finishing line first wins. It was played in Winnie the Pooh, which is why it’s called a Pooh Stick Race.

After all the chips and candy we brought along were devoured, we decided it was time to sunbathe for a bit, followed by a fun and speedy game of UNO. Once everyone got changed, it was dinner time, aka 5.30pm, and time for pasta.

My group and I ended up making incredible pasta and my stomach was completely stuffed by the end. We ran out of time for dessert and had to quickly pack everything away to walk to the beach at sunset.

After 2.5km of walking, we reached the beach and took some incredible photos. The whole vibe was amazing and electric. The 2.5km walk back to the campsite was

full of funny and scary stories – and yawns.

Lots of yawns. I don’t know about anyone else, but I was exhausted. When we got back it was dark, and my group and I gave up on the idea of hot chocolate for dessert, deciding it would be better saved for the morning.

The first few minutes in the tent were full of laughter, snorts, and even more laughter. The minutes after that were full of kicking covers, snores, rolling onto other people’s sides, and, you guessed it, more snores. When morning came, I was dreading the hike back to the start of the trail.

That was until I found out we would be returning the other way, walking along the beach and endless sand dunes – lots of them! For breakfast, my group and I had what felt like a threecourse meal, starting with hot chocolate, followed by cereal, freezedried yoghurt, longlife milk, oats, and way more hot chocolate than was probably healthy.

The walk back was fun, hot, and challenging. The sand dunes were hard to walk on – some were really steep – and sometimes it honestly felt easier to run up and down them. The ride back to school was quiet and relaxing, and it was the perfect way to end a glorious trip. • Pia Grover is in year 9

Peace and positive energy at welcoming Buddhist Temple

Fo Guang Shan Buddhist Temple is a beautiful and peaceful temple located in Flat Bush, east Auckland.

There’s a big inviting Buddha statue at the entrance, with some kneeling mats for devotees to pray. The delicate smell of incense sticks and positive energy wanders through the hall creating a calm atmosphere for everyone around.

Beyond the main entrance lies a large courtyard made of tiles outlined with shrubs and plants, like a giant puzzle, complete. In this area, the trees, plants, mini bridges, and little Buddha statues make the temple feel serene and alive.

Located across the courtyard there’s a vast and spacious main worship hall for the community. It includes a giant Buddha statue, even larger than before, numerous

Highland Park

kneeling mats, and shelves piled high above our heads.

The temple also features an art gallery, which is occasionally open for exhibitions. The corridor beside the halls is embellished with glowing lanterns and towering stone pillars.

Adjacent to the courtyard lies a display room with artificial trees adorned with twinkling fairy lights. Each of the trees had labels like ‘enlightenment’, ‘give others confidence’, ‘do good deeds’, and many others.

Underneath each tree there were some positive

and motivating messages; each written on small pieces of coloured paper which were rolled up for visitors to take home. In the same room there was a goodness tree where everyone could write their wishes on a piece of coloured paper cut in the shape of leaves.

These leaves blanketed the walls of the room. Next to the trees and display was a projected short film on Buddha and his brief moments and journey. Back in the courtyard, visitors will also notice a two-tonne wishing bell where they can take a few moments on the kneeling mat to pray and then ring the bell.

If anytime you feel hungry during your visit, you can enjoy a meal at the vegetarian café located near the entrance. Overall, I would highly recommend everyone

to visit this temple, whether it’s a few moments of peace from your busy lives or just to experience another diverse religion.

• Jianna Kapoor is in year 8 at Somerville Intermediate School

East Auckland rents remain among city’s highest as market stabilises

„ By JIM BIRCHALL

Rental prices across east Auckland remain among the highest in the city, but growth has largely stalled over the past year, according to new figures from real estate company Barfoot and Thompson.

The latest rental statistics for May show the average weekly rent in the Pakuranga/Howick area reached $753.37, making it one of Auckland’s more expensive rental markets despite recording an annual increase of just 0.1 per cent.

The figures suggest the east Auckland rental market may be entering a period of stability after several years of strong rent increases.

Barfoot and Thompson data shows tenants in Pakuranga and Howick are paying an average of:

• $433.52 per week for a

property

• $578.03 for a two-bedroom home

• $692.96 for a three-bedroom home

• $828.78 for a four-bedroom home

• $1,018.19 for a five-bedroom or larger property

The figures highlight the premium attached to larger family homes across suburbs such as Howick, Botany, Highland Park, Bucklands Beach and Pakuranga.

The fact five-bedroom properties now command more than $1,000 a week on average reflects continued demand from larger households seeking access to local high quality schools and communities with lower than average crime statistics.

While rents remain high, the east’s negligible annual growth was among the lowest recorded across Auckland.

Shore recorded the strongest annual growth at 1.7 per cent, lifting average rents to $747.71 per week, while Rodney rose 1.5 per cent to $716.38.

Central Auckland was the only major area to record a decline, with average rents falling 0.5 per cent.

Barfoot and Thompson, which manages more than 22,000 rental properties across Auckland, says rental activity increased in May following a quieter April period affected by school holidays and public holiday weekends.

“May saw a return to regular programming for many households that had been juggling school holidays and long weekend breaks throughout April, and we saw a corresponding bounce back in renter engagement,” general manager property management Anil Anna says.

The company reported increases in most key activity measures compared with both April and the same month last year, although many remained below the market peaks recorded earlier in 2026.

Anna says the current market is rewarding landlords who focused on presentation and realistic pricing.

“For landlords, May’s activity continues to reinforce the value of getting the fundamentals right, especially this time of year when both the temperature and demand can cool.

“Well-presented and winter-ready homes that are priced sensibly are attracting interest and renting without long delays. Where listings miss the mark, renters simply wait for something that better suits their needs and their budgets.”

BUSINESS EAST TAMAKI BREAKFAST MEETING FOR BUDGET 2026

There was a big turnout of interested east Auckland business owners and leaders for Government Minister and Pakuranga MP Simeon Brown’s speech about Budget 2026 at Pakuranga United Rugby Club on June 5.

THE SEMINAR WILL INCLUDE:

• An overview of the legal and financial implications of securing a dwelling in a retirement village

• What Acacia Cove has to offer in terms of activities

• A tour of approximately six different models of villas ranging from $630,000 to $915,000

The tour will end with lunch and the chance to win prizes.

Numbers are restricted, so if you are interested, please RSVP by 17 July 2026 by calling 09 268 5822, or email admin@acacia.co.nz

VILLA EXAMPLES

Numbers are restricted, so if you are interested, please RSVP by 16 September by calling 09 268 5822, or email admin@acacia.co.nz $915,000

2 bedrooms, study, double garage next to village green $960,000 $960,000

131 Wattle Farm Rd, Wattle Downs, Auckland | Ph: (09) 268 8522 E: bruce@acaciacove.co.nz | www.acaciacovevillage.co.nz

Active fault at the Hunua Ranges could trigger major earthquake

„ By JIM BIRCHALL

Last month a fault line capable of producing a magnitude 6.8 earthquake was identified south of Auckland, with researchers warning communities across east and south Auckland could experience significant impacts if it were to rupture.

The Mangatangi Fault, which runs alongside the Hunua Ranges, has been confirmed as active following new research by the University of Auckland (UoA). Scientists say the fault has ruptured within the past 10,000 years and poses a greater seismic risk than previously understood.

The findings, published in the New Zealand Journal of Geology and Geophysics, mark the first time a fault in Auckland or the Hunua Ranges has been radiocar-

bon dated. The research is particularly relevant for east Auckland communities such as Howick, Pakuranga, Botany and Beachlands, where rapid population growth has increased the number of people living in areas that could be affected by a significant earthquake.

While east Auckland is known for landmark dormant volcanic cones, researchers stress the earthquake risk posed by the Mangatangi Fault is separate from the region’s volcanic history.

“If the whole fault ruptured, there would likely be serious consequences for people living in south Auckland, and possibly further into central Auckland as well,” says UoA geologist Dr James Muirhead, a co-author of the study.

The discovery suggests Auckland’s earthquake haz-

ard may be higher than many residents and policymakers realise. “Auckland’s level of hazard is obviously nothing like Wellington’s or much of the South Island, but it may be significantly higher than the public and policymakers believe,” Muirhead says. “We need more factual information to know.”

Under New Zealand stan-

dards, any fault that’s moved within the past 125,000 years is classified as active. Researchers say the findings come as Auckland continues to expand southeast and west, placing more homes, businesses and critical infrastructure closer to known fault systems.

Lead author Hannah Martin, who completed the research as part of her Masters degree in Earth Science at UoA, says the fault may not rupture again for many thousands of years.

“However, this is an active fault with the potential to generate a large earthquake in a region that doesn’t expect one.”

Last year, the Government exempted Auckland from earthquake-prone building regulations because of its low hazard classification.

> Full story at www.times.co.nz

The Earl has arrived

– and Howick Village will never be the same

There’s a new name on the corner, but the story behind it runs deeper than you might expect.

The Earl has opened its doors in Howick Village, breathing fresh life into one of the area’s most recognised sites, the former home of Basalt. With a reimagined interior and a renewed sense of purpose, the space has been thoughtfully transformed into something that feels both exciting and immediately familiar.

The bones of an iconic location remain while everything else has been elevated. Behind The Earl are two faces well known to Auckland’s hospitality scene.

Richard and Cole, the co-founders behind local eateries Grangers, Marina Cantina, and The Franklin, have built a reputation for creating spaces where people genuinely want to spend time. Their venues don’t just serve food and drink – they become part of the fabric of a neighbourhood. With The Earl, they’re bringing that same philosophy to Howick.

The name is no accident. Howick was named in 1847 by Governor George Grey in honour of Henry George Grey, the 3rd Earl Grey, also known as Viscount Howick.

Earl Grey was Britain’s Secretary of State

for the Colonies and was closely linked to the Fencible settlement scheme that helped establish Howick as one of Auckland’s earliest colonial villages.

The village name itself traces back to Howick Hall in Northumberland, England, the Grey family’s ancestral home. For Richard and Cole, calling it The Earl felt less like a choice and more like an inevitability.

It’s a tip of the hat to the history beneath their feet, and a reminder that this corner of the village has always been worth gathering around. The offering lives up to that sense of occasion. The kitchen is turning out fresh, considered plates designed to be lingered over.

The wine list has been hand-selected with care – the kind that rewards those who like to ask questions and try something new. And the cocktails will have you saying yes to another round more often than you planned.

What makes The Earl truly special is how much it has to offer depending on what kind of evening you’re after. Roll in for sports and cold beers in the bar and you’ll feel right at home.

Settle into the dining room for a date night and the mood shifts into something a

little more special. Head up to the rooftop as the night stretches on and you’ll find one of the better spots in the village to watch it all unfold.

The Earl is many things to many people, and that’s entirely the point. The team are also building a calendar of weekly events to give the community regular reasons to gather.

Coming up, the Langmeil wine tasting on July 28 is a wonderful way to experience what The Earl is all about. Follow along on social media or visit the website to stay across what’s on. www.theearl.co.nz

Shortall Lawyers

FROM A ONE-MAN PRACTICE TO ONE OF EAST AUCKLAND’S FASTEST-GROWING LAW FIRMS

Most lawyers spend their careers avoiding risk. Andrew Shortall built a business by taking it.

When Andrew founded Shortall Lawyers, he wasn’t interested in creating another traditional law firm hidden behind oak desks and legal jargon. His goal was to build a modern legal business that moved quickly, embraced change, and genuinely helped people make important decisions with confidence.

Eight years later, that vision has transformed into one of east Auckland’s fastest-growing law firms.

With offices across Ormiston, Highland Park, Botany Junction and New Lynn, Shortall Lawyers now advises thousands of clients each year on property, trusts, estates, business transactions, relationship property matters and dispute resolution.

Growth has not come from standing still. In recent years, the firm has expanded through a series of strategic acquisitions, bringing together experienced lawyers and legal professionals under one banner while retaining the local relationships that clients value. “We’re not trying to be the biggest firm in Auckland,” says Andrew. “We’re trying to be the firm that clients remember because we solved a problem when it mattered most.”

Outside the office, Andrew is known for his passion for architecture, business strategy, classic cars, and community involvement. Those interests have shaped an entrepreneurial approach to law that focuses on practical outcomes rather than unnecessary complexity.

The firm’s success is driven by a simple philosophy: invest in great people, embrace technology, and never lose sight of the client experience.

As Shortall Lawyers looks toward its next chapter, Andrew remains focused on growth, innovation and continuing to support the east Auckland community that has been central to the firm’s success. “Life changes quickly. Businesses grow. Families evolve. Property markets move. Our role is to help clients navigate those moments and make smart decisions for the future.”

Shortall Lawyers – Local knowledge. Commercial thinking. Trusted advice. www.shortalllawyers.co.nz

Churton Hart & Divers

09 533 9476 Highland Park

Ti Rakau Drive Office 09 250 1558

Huntington Park Auckland

Adapt or die – reshaping an industry

„ By CHARLES MILLER

Six in the morning is a special time to start the day, especially looking across Pakuranga Creek, water like glass with a thin veil of mist and the sun’s rays poking out above River Hills. I was at UFG, Auckland’s premier cut flower marketplace. Over 100 vans waiting to collect their purchases, the market opens at 5am.

“Fresher, faster, fairer” is UFG’s tagline. Their technology rests on four centuries of tradition. In 1887, the first Dutch Auction clock started ticking in Holland, though the descending-price method dates to the 1600s.

The clock solved three problems: speed, perishable produce demands fast supply chains; price signalling, growers need transparency; and trust, because mechanising the process removes bias.

The same problems UFG set out to solve, 139 years later. And solve them they did – recognised at the East Auckland Business Awards with top honours in both the Innovation and Creative & Digital categories.

Five years ago, at this hour, the old Mount Wellington market was humming – florists wandering the trolleys to feel the stems, before taking their seats as the clock ticked down and hands went up. The change was paced, evolution, not big bang.

Ormiston Office 09 273 9678 42 Ormiston Road Flat Bush, Auckland Botany Junction

09 277 0170 Flat Bush, Auckland

Every release was trialled in a smaller regional market, led by a manager who was also a grower, someone who understood both sides – seller’s anxiety and buyer’s hesitation – before national rollout.

Auctioneers and buyers alike adapted incrementally, first in the hall, then in an office, then off the floor as the action moved online.

Today buyers can purchase from 7pm the night before, locking in a price with a single click. They can set a future bid and walk

away or use bid-match to pay no more than the top price. Pricing shifted from “bunch” to “stem,” aligning with how florists budget. Live photographs of stems in the chiller replace the eyeball inspection on the floor.

The florists tell the story best: “With the ‘buy now’ the night before, that’s pretty much the same thing as walking in and grabbing it ourselves.”

“I went fully online because it was so convenient. Now having children, it’s just so much easier – from home on the couch with my dogs.”

Different florists and journeys, the same outcome but the market came to them, and life got easier and more profitable.

Achieving fresher, faster, fairer took energy and structure. Innovation came from cross-pollination. UFG looked at TradeMe. They watched supermarket sale-or-return and learned what not to do. They visited Aalsmeer – university of the global flower trade – where they adopted the pre-sale ‘buy now’ feature from the Dutch. It worked both ways: Aalsmeer admired and adopted UFG’s in-house photography of stems on arrival.

Change management had three strands. First, communication; Email, WhatsApp, an in-platform message board, phone calls to the top fifty buyers ahead of every change. It is impossible to overcommunicate.

Second, incremental change – small releases, trialled regionally, refined, rolled out, iterated. Finally, respect for those who took longer. A handful still drive in and log on from the lunchroom. The art of change is to hold the people who haven’t quite arrived in your heart and bring them home.

Does your business need to adjust to a reshaped world? There is no shortcut. Innovate – communicate –integrate. Adapt or die.

WHY THE MOST VALUABLE ASSET IN BUSINESS ISN’T MONEY – IT’S TIME

Most business owners start their business to pursue a passion, provide a service, or create financial freedom. Yet many find themselves spending hours every week on administration, bookkeeping, payroll, invoicing and compliance tasks instead of focusing on growing their business.

The reality is that every hour spent on paperwork is an hour not spent meeting clients, developing new opportunities, improving services or planning for the future. While these administrative tasks are essential, they often become a barrier to growth when they consume too much of an owner’s time.

Successful business owners understand the importance of focusing on activities that generate revenue and drive results. Delegating specialist tasks, such as bookkeeping, allows them to

concentrate on the areas where they add the most value. It also provides access to accurate financial information, helping them make informed decisions and identify opportunities for growth.

Outsourcing bookkeeping is not simply about keeping records up to date. It’s about creating capacity. When business owners free themselves from the dayto-day burden of administration, they gain more time to build relationships, develop their team, attract new customers, and grow profitability.

At Admin Rescue, we believe that business owners should spend their time leading and growing their businesses, not being overwhelmed by paperwork. Because when you reclaim your time, you create the opportunity for your business to reach its full potential.

PEOPLE PROBLEMS TO PERFORMANCE

Running a business is hard enough without people challenges getting in the way.

We see it all the time. Leaders firefighting issues that could have been prevented with the right foundations in place. Unclear roles, inconsistent leadership, and disengaged teams slowing everything down and creating unnecessary pressure.

The good news? Most people challenges are fixable, and often quicker to shift than you think.

It starts with clarity. Clear expectations, clear communication, and clear accountability. Add in strong leadership, a well-defined culture, and a genuine understanding of your people, and things shift quickly and sustainably. It also means addressing issues early, before they grow into bigger problems that hit performance and morale.

You don’t need to overcomplicate it. The simpler and more practical, the better. Most businesses don’t need more policies. They need better habits, clearer expectations, and more consist-

ent leadership.

At Spice, we focus on helping businesses build people practices that are right-sized. Not over-engineered, not overly corporate, just what works for the business in front of us.

Because when your people are aligned, engaged, and performing, everything else becomes easier.

And a business that feels a whole lot better to be part of, for leaders and teams alike.

If any of this sounds familiar, you’re not alone. A conversation costs nothing, and it might just be the simplest first step you take this year.

Spice – Your People Partner Call Nicole Griffiths, Director, 021 653 559

The risk

Risk Insurance Advisor Steve O’Connor helps ensure people have the right insurance cover when they need it most.

Trauma cover (or critical illness insurance) provides a taxfree lump sum upon the diagnosis of a severe, life-altering condition.

HIGHEST NUMBER OF CLAIMS

By a staggering margin, cancer accounts for the highest number of trauma claims in New Zealand, making up 60 per cent to 65 per cent of all payouts. According to data from major Kiwi insurers, breast cancer is the single most common condition claimed by women, while prostate and skin cancers (melanoma) feature heavily for men. Heart conditions (heart attacks and bypass surgeries) place a distant second at roughly 15 per cent to 25 per cent, followed by strokes at 5 per cent to 10 per cent.

AFFECTED AGE BRACKET

The peak age bracket for making a trauma claim in New Zealand is 40 to 59 years old, with the average age sitting right around 49 to 51. This highlights that critical illnesses frequently strike Kiwis during their peak earning and parenting years.

HOW PEOPLE USE THE MONEY

Unlike health insurance, which directly pays hospitals, a trauma payout goes straight into the policyholder’s bank account to use with absolute freedom. Kiwis predominantly use the funds for:

• Financial breathing room: Replacing lost income so the patient or their partner can take extended time off work without stress.

• Debt elimination: Paying off or significantly reducing mortgages and credit cards to lower living costs.

• Medical and hidden costs: Funding non-Pharmac subsidised medications, private specialist consultations, or travelling for regional treatments.

• Lifestyle adjustments: Covering professional childcare, hiring household help, or funding home modifications during rehabilitation.

Do you and your family have trauma cover? Let’s talk.

Steve O’Connor, Insurance Advisor, Insurance Market, 021 862 330, steve.oconnor@insurance-market.co.nz

Strategic buyer vs investor buyer

UNDERSTANDING THE DIFFERENCE

DAREN LENG, Senior Business Broker at ABC Business Sales, says it’s important to understand the difference between a strategic buyer and an investor buyer.

As a business broker, one of the most common misconceptions I encounter is that all buyers value a business in the same way. In reality, the type of buyer can have a significant impact on both value and deal terms.

Most buyers fall into two categories: strategic buyers and investor buyers.

A strategic buyer is typically an existing business looking to expand its market share, geographic reach, customer base or capabilities. Because they can generate synergies from an acquisition, they may be prepared to pay a premium for the right opportunity.

An investor buyer, on the other hand, is focused on the future financial return of the business. They will closely examine profitability, management depth, customer concentration and growth prospects. Their valuation is generally driven by the business’s standalone performance.

Neither approach is better than the other. Strategic buyers may offer a higher price, while investor buyers can provide greater flexibility around ownership transition and future growth opportunities.

The key is identifying which buyer sees the most value in your business and positioning the opportunity accordingly. The best sales processes don’t simply find a buyer — they create competition among the right buyers.

Daren Leng, Senior Business Broker at ABC Business Sales – Your Business Broker of Choice. Ph 021 0278 6045 or email darenl@abcbusiness.co.nz

YOUTH ZONE

CODEBREAKER

You see a boat filled with people. It has not sunk, but when you look again you don’t see a single person on the boat. Why?

Providing a voice for eastern’s youth

„ By BEHRAD ETEMADIPOUR, deputy chair, Howick Youth Council

Kia ora east Auckland, my name is Behrad Etemadipour and I am the deputy chair of the amazing Howick Youth Council.

My role on the council is one of support and direction.

For a reminder: on paper, the Howick Youth Council is a 100 per cent volunteer-run and non-partisan organisation (our volunteers are young people who may be familiar faces in school, friends or even your very own children) proudly funded by the Howick Local Board. We try our very best to improve the lives of young people (aged 12-24) in the east Auckland area (Howick, Botany, Flatbush, Pakuranga).

In practice, our work is guided by three fundamental principles: opportunity, represent, and empower.

Opportunity: Meaning to create accessible events that enrich the youth and also advocate for long-term opportunities like the youth space!

Represent: As a group of 30 individuals it’s nearly impossible to represent more than 30,000 young people that live, work or study in this beautiful part of Auckland. However, we offer our taringas (ears) to youth actively

listening and understanding the unique challenges and desires.

This looks like our bi-annual youth survey (collecting valuable information on more than 900 young voices), submission of queries through our website, email or social media pages, as well as the school seat program, which aims to represent each secondary school in our east Auckland area.

Empower: Finally, through understanding and enriching youth we aim to empower them to be change makers and grow into well rounded individuals no matter their background. Just like the very best literary works, our mission is up to interpretation, thus each new leadership team comes with a different flavour of the council. This year, we are extremely passionate about growing our outreach within the community. So, reach out, let’s connect.

Aroha nui, the Howick Youth Council

CONGRATULATIONS PAVAN VEMULA

Competing against 225 bakers, Pavan achieved 1st Place in the North Island and was named Baker of the Year. We are incredibly proud to have his talent, dedication and passion at PAK’nSAVE Highland Park.

Young math stars shine in international competition

The International Mathematical Modelling Challenge (IMMC) was first held in 2015, which means compared to more established maths challenges, it’s relatively new.

However, it’s considered the highest level of mathematical problem-solving at a high school level and is organised by a network of international associations. Each year, over 40 different countries participate, and it’s now regarded as the primary stage for young people to put their mathematical skills into practice.

Among the competitors this year were Macleans College pupils Andy Tian, Yixuan He, Hugo Tan and Ethan Liu. The competition takes place in groups of up to four and requires participants to design a completely new model.

This distinguishes the challenge significantly from any other conventional examination or test. Apart from the work done by stu-

dents, IMMC also involves the efforts made by teachers after regular classes and mentors helping to interpret data.

In recent years, New Zealand squads have gained recognition and won international prizes.

Manurewa High School earned an ‘Outstanding’ designation in 2019, followed by St Andrew’s College (Christchurch) in 2022, and Macleans College, which was jointly crowned ‘Outstanding’ last year.

In general, problems posed to students are rather challenging. The team receives five days to do the necessary research, make calculations, test assumptions, and submit a detailed technical report.

For example, one may need to develop an optimal

emergency transportation route, create a model explaining how a virus is spread, or come up with a schedule for a tournament which will be the fairest in terms of the number of hours played by every team.

This year, students were tasked with finding ways to effectively allocate resources to help protect the wildlife.

There are neither right answers nor a guide to help. Competitors should work with the provided information and justify their solutions in their report.

Even a slightly poorly explained assumption may ruin all your efforts and prevent you from making it into the list of best models submitted by your country. IMMC is relevant to New Zealand for at least two reasons. Firstly, the level of achievements

of Kiwi teams exceeds the expectations considering the size of its population.

Secondly, there aren’t many countries able to boast their participation in such prestigious international academic competitions.

Therefore, let us appreciate we have such students. During the first four days of the competition, competitors have to gather data, develop a model, test it for accuracy, and write a report.

On the fifth day, they have to submit everything in time and await the announcement of the results.

There are several levels of awards from Merit and Finalist to Outstanding. Winners within each country are chosen for submission in the international round.

• Kaesar Wu is in year 9 at Macleans College

Serviced Apartments

$5k Move-in Package*

Open Day

Sat 27 June, 10am–2pm

At Metlifecare Highlands Village, you’ll find relaxed retirement living in a warm, welcoming community. Explore our units, villas and serviced apartment options. Enjoy looking around the village, and chat with the team about what life here could look like for you.

Highlands Village offers options designed around your lifestyle.

Call Sarah on 09 533 0610 to find out more.

Find a village that feels like home

Features and facilities

Well-established community

Swimming pool, spa, bowling green, wood workshop, recreation room, salon and more

Pet friendly

Serviced apartments from $327,000^

Two-bedroom units from $816,000^

Two-bedroom villas from $910,000^

Call Sarah on 09 533 0610 | sarahh@metlifecare.co.nz

49 Aberfeldy Avenue, Highland Park | metlifecare.co.nz

^ Price is for an Occupation Right Agreement secured by a first ranking mortgage in favour of the statutory supervisor on behalf of the residents. Price is valid for 30 days from time of printing. Stock availability subject to change. Car park not included in price unless indicated. Product images are indicative only.

* Offer available for serviced apartment applications at selected villages. Apply between 1 June and 31 July 2026 and settle by 30 September 2026. For more information go to metlifecare.co.nz/5k-move-in-package.

EDUCATOR IN ACTION

With Mandy Attard of Bucklands Beach Intermediate School

How long have you been an educator, and where did you train?

I started as an educator more than 40 years ago as a volunteer swimming teacher. I trained in the UK, gaining my Post Graduate Certificate of Education (PGCE) at Loughborough University, where its fabulous sports facilities also allowed me to combine my passion for competitive swimming, training alongside members of the Team Great Britain swim squad. In the UK, I taught maths to 11to 18-year-old students for a few years, before taking a temporary career change into the IT sector, where in addition to developing solutions, my teaching skills were put to good use training customers in systems we developed for them.

When did you start at Bucklands Beach Intermediate School, and what’s your role?

I initially started as a parent volunteer 20 years ago, which involved listening to students read, supporting teachers in the resource room, and helping in classrooms. From there I progressed into a formal specialised maths role, and I’m now the maths specialist teacher. My main responsibilities are running the

maths extension programme, leading the EPro8 Challenge which is a hands-on STEMbased competition programme, and, alongside the other members of our maths committee, guiding the teaching of mathematics throughout the school.

What’s the best thing about being an educator?

The ability to make a difference. It really is as simple, and profound, as that. Every day there’s an opportunity to influence a young person’s development, whether that be in their thinking, their confidence, or relationship with a subject they may have feared. Personally, I find that truly rewarding, observing that evolution never gets old. Many of our former students come back to visit, and some even return to help at school when they’re able. This is a great testament to the experience they enjoyed while at the school, especially when some return as qualified teachers to continue the legacy. It’s always deeply pleasing to hear about student successes as they move through college, on to university, and into the workforce. Knowing you played even a small part in their journey makes every challenging day worthwhile. What’s special about Buck-

lands Beach Intermediate?

It’s a school that genuinely feels like a community. The staff culture is exceptional –there’s a real sense of collaboration and shared purpose that makes coming to work energising. That culture flows through to our programmes, which are innovative and focused on giving students meaningful, real-world experiences. Academically, our students achieve at a high level, but what stands out most is that learning here feels purposeful and connected, not just resultsdriven.

Is there anything you’d like improved in the education sector?

Two things that are deeply connected: Better resourcing for STEM and maths programmes, and stronger support for diverse learners. At Bucklands Beach Intermediate we work hard on both fronts – we run extension programmes for students who are ready to be stretched, and we provide additional support for those who need it, including dedicated spaces within our library during lunch breaks where diverse learners can get help and feel supported. But the reality is that not every school can do this, and funding and

resources available across the sector are inconsistent. Every student – whether they’re an enthusiastic mathematician who needs to be challenged further, or a student who finds certain concepts a real struggle – deserves access to the right support. STEM skills in particular are increasingly vital for our young people’s futures. We need to be investing in those programmes at a system level, not leaving it to individual schools to find a way.

How is the relationship between BBI and its local community?

It’s a genuinely warm and active relationship. Throughout the year we host a range of events that welcome the community into the school – from open days where parents can drop in and see learning in action, right through to our flagship endof-year Year 8 Exhibition.

> Full story at www.times.co.nz

Skilled student cooks scoop prizes

„ By PJ TAYLOR

Five creative Howick College hospitality and food science students were medallists in the recent Chef Competition at Manukau Institute of Technology.

“We’re thrilled to celebrate the outstanding achievement of our students, who brought home an impressive three silver and two bronze awards,” says Howick College.

“Blake Lagor and Shaelei Kirby competed in the Live Cooking category, with both students receiving silver awards for their burger dishes and professionalism under pressure.

“Calleigh Hopkins and Dakota Glass also achieved excellent results in the Plated Dessert category, receiving

silver and bronze respectively, for their beautifully presented and technically challenging fruit flan creations.

“Lia Wu and Calleigh also competed in the Classic Kiwi Biscuit category, showcasing creativity and strong baking skills. Our students worked incredibly hard throughout the preparation process and

demonstrated outstanding teamwork and support for one another during the competition – something that stood out compared to many other schools.”

Howick College says the culinary students’ “positive attitude, resilience, and willingness to learn made us extremely proud, and they’re already determined to return

next year with gold in mind”. Blake’s Le Smash au Bleu burger featured double beef patties topped with creamy blue cheese crème fraîche and a sweet-tangy pear and wholegrain mustard relish. It was served on a homemade, toasted bun with a crisp fennel, radish, and watercress salad, offering a rich yet refreshing French-in-

Trust us with the love of your life

At Kindercare, we understand that entrusting your child to the care of someone else is a big decision.

That’s why we promise care and education that is warm, attentive and respectful, and that we will work in close partnership with you, because you know your child best.

Here, you’ll discover that your child is safe, loved, and nurtured through small daily moments and reassuring rituals. Because when your little one is given time to settle into the day at their own pace, learning and joy follow naturally.

Get in touch today. We’d love to hear from you.

Botany Downs 09 273 3088

09 273 3799 Half Moon Bay 09 535 8942

spired twist on a classic burger.

Shaelei’s Smoky Slaw Melt Burger with crispy fries had soft brioche buns filled with a juicy cheese-infused beef patty, delivering rich savoury flavour in every bite. Topped with crunchy, creamy coleslaw and a smoky, tangy sauce, it was a balanced combination of freshness, creaminess, and bold flavour.

Calleigh’s Vanilla Citrus Fruit Tart

with Pistachio Coconut Crunch consisted of shortcrust pastry filled with smooth vanilla-citrus crème pâtissière.

It was topped with fresh seasonal fruit and finished with a glossy glaze and garnished with caramelised toasted coconut and pistachio praline for added crunch and rich nutty flavour, creating a balance of creamy, fresh, crisp, and caramelised textures.

Out-of-Zone Enrolments Applications Now Open at Riverina School! Riverina Primary School, located in the heart of Pakuranga, is a vibrant, community-focused school offering a nuturing and future-focused education

We are currently accepting Out-of-Zone applications for 2027

Be part of something special - join the Riverina whānau today!

OUR LADY STAR OF THE SEA school

Guided by the Gospel values of Justice, Respect, Service, Resilience, and Courage– we offer inclusive, innovative learning that nurtures cultural identity and supports diverse learning styles We set high standards, excelling in literacy and numeracy, and engage students through effective teaching practices Our school fosters communication, collaboration, creative and critical thinking Every learner is celebrated in a warm and welcoming environment Accepting Enrolments Now 14 Oakridge Way, Northpark, Howick | Ph 09 538 0195

SCHOOL ENROLMENT

At Shelly Park School, we are a warm, community-focused school dedicated to growing great young humans. We pride ourselves on fostering strong, supportive relationships with both our students and their families, ensuring every child feels valued and connected.

Our learning programmes develop:

• Creative & Critical Thinking

• Character & Citizenship

• Collaboration & Communication

With the addition of our specialist Art and Science teachers, our students receive a truly well-rounded, hands-on education that sparks curiosity and innovation.

Out-of-Zone Enrolment Details

Applications for out-of-zone places are now open.

Closing Date: All out-of-zone enrolments must be received by September 25, 2026.

How to Apply: You can easily complete your enrolment application online via our website or come in and pick up an application pack from the office.

Join Us for Our Open Morning

Come and experience the Shelly Park difference for yourself. Meet our team, tour our wonderful facilities, and see our school in action.

Date: Wednesday, September 9, 2026

Time: 9:00 am – 11:00 am

To Register: Please email Brooke Taylor at brooket@shellypark.school.nz to secure your spot.

Zone enrolments due Out of Zone enrolments close at 4pm Out of Zone ballot drawn Please enrol your child by these dates Out-of-zone applications will not be considered after this date Please follow the details on the school website: www.bbi.school.nz

For any questions please contact enrolment@bbi.school.nz

• 17 Lifestyle Lots ranging from 3200m2 to 3ha

• Town supply water and wastewater connections

• Fully post and rail fencing

• Extensively landscaped with native planting

• Flat land with specified building areas

• Works have commenced with Titles due early 2027

JUNE

19, 2026

Whether you’re searching for your next home, planning a new build, or looking to make your next property move, this week’s property feature has plenty to inspire. There are opportunities available at Conmara Estate, Clevedon and Paerata Rise Franklin, or consider the advantages of building new with GJ Gardner, and hear from industry experts. Bayleys’ Angela Rudling discusses the benefits of selling during winter, while Loan Market’s Geoff Peterson shares advice on levelling up your mortgage strategy.

to

Paerata Rise is one of Franklin’s fastest growing master-planned communities, and the momentum is real.

This is a neighbourhood where you know your neighbours. Where it’s safe to put down roots, whether you’re raising a family or looking for a connected, independent lifestyle.

Built for people who want more from where they live. New stages are well underway, so there’s never been a better time to come and explore.

Feels like home.

www.paeratarise.co.nz

PROPERTY FACTS:

Why sell in winter?

By Angela Rudling of Bayleys Real Estate

Many homeowners assume that spring and summer are the best times to sell a property, but winter can offer unique advantages that make it an excellent season to put a home on the market. While there may be fewer buyers actively searching, those who are looking during winter are often highly motivated and ready to make decisions quickly.

One of the biggest benefits of selling in winter is reduced competition. During the warmer months, the market is typically flooded with new listings, giving buyers a wide range of options. In winter, however, there are usually fewer homes available for sale. This means your property has a better chance of standing out and attracting serious attention from potential buyers.

Winter buyers are often driven by specific circumstances such as job relocations, family changes, or the desire to settle into a new home before the start of a new year or school term. Because these buyers have a genuine need to move, they are generally more committed and less likely to waste time browsing properties without the intention of purchasing.

Another advantage is that homes can feel especially warm and inviting during the colder months. A wellpresented property with good lighting, heating, and cosy staging can create an emotional connection with buyers. Winter allows sellers to showcase features such as fireplaces, insulation, double glazing, and energy efficiency — qualities that become particularly attractive when temperatures drop.

With fewer properties competing for attention, wellpriced homes may receive stronger interest and achieve favourable sale prices.

Finally, selling in winter positions homeowners to take advantage of spring opportunities. By completing a sale before the busy season begins, sellers can move forward with their plans and potentially purchase their next property with greater confidence.

While every market is different, winter should not be overlooked as a selling season. With motivated buyers, less competition, and the opportunity to showcase a home’s comfort and appeal, winter can be an ideal time to achieve a successful sale.

The mortgage level-up?

If you are out house hunting right now, the ball is firmly in your court. A high volume of available listings on the market gives you plenty of options to look at and room to potentially negotiate on price. First-home buyers are making the most of this environment, capturing 28% of the market through low-deposit bank allowances and pure Kiwi optimism.

Securing that new property means matching it with the right mortgage. However, the financial landscape has thrown a bit of a curveball. The Reserve Bank kept the Official Cash Rate at 2.25% on 27 May but signaled potential increases later this year with inflation sitting at 3.1%. The downward trend has taken a breather, and fixed rates across the board are adjusting, making the choice between shortterm uncertainty and long-term peace of mind a massive talking point.

This same shifting tide affects existing mortgage holders, especially for nearly 60% of Kiwis with terms expiring over the next year. Instead of just hitting repeat on a standard short-term fix, current data from Cotality shows mortgage holders are looking at the bigger picture and locking in longer terms to secure stability. Mapping out your game plan before the next OCR announcement on 8 July is a great way to stay ahead.

Helping you clear the fog around these changes is exactly why I am here. From reviewing options with your current bank to finding a tailored solution from a panel of over 30 lenders, I can help you find the right path forward.

Get in touch so we can map out your strategy.

home’s comfort and appeal, winter can be an ideal time to Bayleys office at 85 Picton

For firsthand advice on your home, please call Angela on 0274 770 176 or Michael Chi on 021 886 363 or call into our Bayleys office at 85 Picton Street, Howick.

Geoff Peterson

Adviser

loanmarket.co.nz/geoff-peterson

NZ Financial Services Group Limited (FSP286965)

with

LIZ BROWN Q&A

DOUGLAS COMMITTED BUSINESS LEADER

PJ TAYLOR talks with a highly qualified academic all-rounder who has a very friendly style and genuine interest in her community and clients’ financial and life well-being.

Where were you born and grew up?

I was born in Auckland and grew up in Takanini, back when it was still all racehorse stables and training tracks, which is really showing my age! I’m one of three girls and grew up in a household where we were encouraged to take responsibility for our own success and having a strong work ethic was important.

What schools did you attend?

I started school at Meadowbank Primary prior to my family shifting south, before attending Papakura Normal, Greenmeadows Intermediate, and Papakura High School.

You’re very academically qualified. Can you tell us about your tertiary qualifications, and why did you seek them?

I completed a Bachelor of Commerce along with a Bachelor of Law at Canterbury University. I was always academically focused at school. Once I worked out that you could do a law degree in four years and it only took one more year to do two together it seemed like a costeffective no-brainer! It was one of the best decisions I’ve ever made. If ever I talk to school leavers today I always tell them to try and keep their options open and broad. Having both degrees meant that when I came out as a graduate with PriceWaterhouseCoopers in Wellington I was supported to qualify as a chartered accountant and a barrister and solicitor. This provided a solid foundation for my professional life and opened lots of doors for work both here and overseas.

Did you embark on an OE/extended working holiday abroad?

Once my boyfriend, now husband, Will and I finished our professional qualifications we headed to London, with what seemed like all of our university mates at the time. We travelled through South America, did a ski season in Fernie in Canada, and managed to time our arrival into London to both secure great jobs before the Global Financial Crisis came crashing down in 2009. During my time in London, I worked for Sony’s global European tax office. It was a superb role, wonderful variety due to the divergent range of businesses within Sony. It was hugely challenging, meaning I saw huge amounts of Europe travelling for work, but it was also impossible to replicate when we made the decision to return home. We arrived back in New Zealand at the end of 2014, married, with my daughter Maddie and my son Ollie on the way. I took a huge step back from my career when my kids were little, doing the world’s hardest job, as a stay-at-home Mum, for the world’s worst pay! This time away from work gave me a head space to really consider what I wanted to do next. I recognised I wanted to work in a role that was people-centric but utilised my professional skill set. This resulted in me requalifying as a financial adviser before joining Forsyth Barr as an investment adviser in 2023.

Why did you join Forsyth Barr, and how long have you been its east Auckland manager?

I chose to join Forsyth Barr because of its strong reputation as one of New Zealand’s leading wealth management and investment firms, with

a long history of putting clients first and its commitment to having a local presence in the communities it operates within. Forsyth Barr has had a local office in east Auckland since 2019. The firm’s commitment to providing personalised advice, highquality research, and comprehensive investment solutions aligned closely with my own values and approach to client service. Joining Forsyth Barr has provided

“The firm’s commitment to providing personalised advice, high-quality research, and comprehensive investment solutions aligned closely with my own values and approach to client service.”

some of the

local team has expanded to eight advisers. I’m a passionate east Aucklander and really enjoy being part of our local business community.

What’s the special anniversary Forsyth Barr is celebrating in 2026?

2026 marks a huge year for Forsyth Barr as we celebrate our 90th birthday. As a majority staff-owned firm it’s something we’re all immensely proud of. There are not many New Zealand businesses who can say they have hit the 90-year milestone – or that are so well positioned for the next 90.

Why would a person seek expert investment advice from Forsyth Barr?

Navigating today’s investment environment is increasingly complex. Having a trusted adviser can help provide clarity, confidence, and discipline. I work closely with clients to understand their goals, risk tolerance, income needs, and long-term aspirations, then build tailored investment strategies designed to help them achieve those objectives. My clients benefit from Forsyth Barr’s extensive in-house research capability, access to a broad range of investment opportunities, and ongoing portfolio monitoring and advice. Whether someone is planning for retirement, managing a significant life event, investing a lump sum, or seeking to generate income from their assets, professional advice can help avoid costly mistakes, keep investments aligned with changing circumstances, and improve the

likelihood of achieving long-term financial success.

Why does Forsyth Barr have a strong presence at many business events in east Auckland?

Forsyth Barr is really committed to the communities it operates in and being able to sponsor and host local business events in east Auckland is just one way for us to support our local business community. It’s tough going for business owners currently with the endless talk of “green shoots” in the local economy failing to amount to much. Most households and businesses are still feeling the pressure. Until we see stronger spending, investment, and confidence, it’s hard to argue that a meaningful recovery is under way. Providing opportunities for local business owners to network is just one meaningful way to support them in what remains a challenging operating environment.

In your downtime, where are some of your favourite places to visit in east Auckland and activities?

My absolute favourite thing to do is to hack our pony Matilda along the Clifton bridle trail in Whitford. I still pinch myself every time I ride along the beach that you can live in Auckland but have access to the life that we enjoy out east. I adore swimming in the sea and love that, as a Beachlands local, I have Sunkist and Shelly Bay on my doorstep. I’m a huge reader and love Poppy’s Bookshop in Howick and you

cannot beat the food at Buck’s Bistro. It’s a real Forsyth Barr favourite for both client and staff functions.

If there was one thing you’d like to see change in New Zealand society, what would it be?

It would be a greater focus on financial literacy and long-term saving. Too many people leave school without a strong understanding of budgeting, investing, debt, or how to build wealth over time. Financial literacy is such a basic life skill that can have a profound impact on people’s financial security and wellbeing. The move to increase KiwiSaver contributions over time is a definite step in the right direction. With people living longer and the cost of retirement continuing to rise, many New Zealanders risk not having enough saved for later life. Higher KiwiSaver contributions serve to improve retirement outcomes for individuals but also creates a larger pool of domestic capital that could be invested in New Zealand businesses, infrastructure, and innovation, helping to strengthen our economy for future generations. However, too many Kiwis remain invested in KiwiSaver and investment funds that do not match their long-term objectives and time horizon, and being too conservative for too long can significantly reduce the wealth they accumulate over their lifetime, ultimately impacting their financial security in retirement. This is where having the right investment advice can have a significant impact on retirement outcomes.

LIGHT UP YOUR BRAIN:

THE RONNIE GARDINER METHOD COMES TO EAST AUCKLAND

Looking for a fun, inclusive way to sharpen your mind and improve your movement? East Health Trust is bringing the Ronnie Gardiner Method to east Auckland — and it could be just what the doctor ordered.

This unique, rhythm-based programme uses music and movement to stimulate both cognitive and motor function. Research has shown it can lead to improvements in concentration, memory, coordination, timing, speech, and motor skills. It has been used successfully with people managing Parkinson’s disease, stroke, MS, traumatic brain injury, and dementia, as well as those simply interested in healthy aging.

The classes are fun, supportive, and welcoming — designed to challenge you gently while keeping a smile on your face.

WHAT’S INVOLVED:

The class runs once a week for one hour, every Thursday across eight weeks, beginning Thursday July 23 at 1.30pm.

Venue: Highbrook Medical, 31 Highbrook Drive, East Tamaki, Auckland.

This programme is open to anyone who:

• Is 18 years or older.

• Would benefit from balance and cognitive challenges.

• Can walk independently.

• Can follow movement guidance to music.

• Is ready to have fun and commit to all 8 weeks.

This programme is available to patients enrolled at clinics across east Auckland and Pukekohe.

To register or find out more, speak to your GP or contact East Health Trust directly by visiting www.easthealth.co.nz/rhythmclass

PARAMEDICS GRANTED NEW PRESCRIBING POWERS

„ By JIM BIRCHALL

East Auckland residents could receive faster treatment and avoid some trips to hospital emergency departments under Government plans to give paramedics the authority to prescribe medicines. Health Minister and Pakuranga MP Simeon Brown announced the proposed reforms this week, saying they would allow suitably qualified paramedics to provide more complete care in the community.

The changes would enable paramedics to become designated prescribers under the Medicines Act 1981, allowing them to prescribe a range of approved medicines within their scope of practice. Brown said the move recognises the growing role paramedics play in healthcare delivery beyond traditional emergency callouts.

“Paramedics are highly skilled health professionals who provide care in emergency situations and some of the most challenging circumstances,” he said.

The Minister said paramedics are increasingly treating patients in their homes, aged-care facilities and community settings, rather than simply transporting them to hospital. Currently, paramedics can administer certain medicines under standing orders from authorised prescribers but cannot prescribe medications themselves. Brown said the change would reduce administrative barriers and help patients access treatment sooner.

Under the proposal, qualified paramedics would be able to prescribe from an approved list of medicines, potentially including treatments for common infections, asthma, diabetes and other routine conditions.

The announcement has been welcomed by Hato Hone St John, which says the change represents an important step forward

for the paramedic profession and could improve access to timely healthcare for New Zealanders. Hato Hone St John Deputy Chief Executive – Clinical Services Jon Moores said paramedics already provide care in communities across the country around the clock.

“Enabling appropriately trained paramedics to prescribe medicines has the potential to improve access to treatment, particularly for people who face barriers to accessing primary care or urgent healthcare services,” he said.

The ambulance service said paramedic prescribing could reduce delays in treatment, improve patient experience and support a more integrated and responsive health system. However,they also cautioned that successful implementation would require investment in workforce capability, medicines management, clinical governance and patient safeguards.

“It is important that robust clinical governance, training, prescribing frameworks and patient

safeguards are in place to ensure prescribing is used appropriately and safely,” Moores said.

The organisation also wants assurances that the change will not encourage people to use emergency ambulance services as an alternative to visiting their GP or nurse practitioner when primary care services are available.

“We would like to have reassurance that this change will not result in increased demand on our ambulance service and call centres,” Moores said.

Hato Hone St John noted that prescribing powers alone may not fully solve accessto-care challenges, particularly in rural communities where patients can still face difficulties obtaining medicines from a pharmacy. The organisation said it sees the greatest benefit in prescribing powers being used by Extended Care Paramedics working with patients who have low-acuity urgent health needs, those receiving palliative care, and people living in underserved communities.

The Ministry of Health has begun consulting on which medicines paramedics may be authorised to prescribe and is developing the regulations required to implement the changes. Training programmes and new professional standards will also be developed by the Paramedic Council to ensure prescribing is carried out safely and appropriately.

Brown said the initiative forms part of the Government’s wider effort to strengthen frontline healthcare services and make better use of New Zealand’s skilled health workforce.

“These changes will help reduce pressure on emergency departments and hospitals, support more care in the community, and ensure patients receive the treatment they need sooner,” he said.

Beating the winter blues

 By TSITSI KAVUMBURA, Health Improvement Practitioner, Tend Pakūranga

As winter approaches and the days become shorter, many people notice changes in their mood, energy, and motivation. It can be tempting to stay indoors and put off activities until the weather improves. While this is common, it’s important to recognise when these changes begin to affect your wellbeing.

Many people experience the “winter blues” – a temporary dip in mood and energy during the colder months. Others may experience Seasonal Affective Disorder (SAD), a type of depression that follows a seasonal pattern, usually beginning in autumn and continuing through winter.

Common signs of SAD include persistent low mood, fatigue, oversleeping, changes in appetite, difficulty concentrating, social withdrawal and a loss of interest in activities that are usually enjoyable. Researchers believe reduced sunlight may disrupt the body’s internal clock and affect chemicals such as serotonin and melatonin, which help regulate mood and sleep.

The good news is that there are simple ways to support your wellbeing during winter:

• Get outside each day and make the most of natural daylight. It helps improve mood, energy, and resetting the circadian rhythm for better sleep.

• Stay active through regular physical activity that you enjoy, such as walking, going to the gym, gardening, or home-based exercise.

• Maintain a regular sleep routine to support both physical and mental health.

• Eat a balanced diet to support your overall wellbeing.

• Stay connected with friends, whānau, and your community.

• Focus on what you can control and make time for activities that help you relax and recharge.

As a Health Improvement Practitioner (HIP), I support people with practical strategies to manage stress, improve sleep, build healthy habits, and navigate life challenges. If winter is affecting your wellbeing, reach out early. Support is available in-clinic and online at Tend. Small daily steps can make a significant difference.

STUCK AT A DESK?

QUICK FIXES FOR FEWER ACHES AND BETTER POSTURE

MICHELLE KEENAN empowers people and organisations to achieve optimal wellbeing by providing customised wellness coaching programmes tailored to their unique goals.

If you spend your day at a desk, it’s easy to get slouchy and uncomfortable. Sitting for long periods can cause back and neck pain, and it’s not great for your energy and concentration either! It’s a great idea to get up for at least a few minutes every hour to stand up and walk around, and doing some quick stretches is helpful too. Here are a few of my favourites:

Shoulder rolls – exactly what they sound like! Let your arms drop beside you, then slowly roll your shoulders forward a few times, then backwards. Focus on sitting or standing tall and breathing deeply in through your nose and out through your mouth.

Follow that with a chest opener – clasp your hands behind your back, roll your shoulders back and down, and then gently try to lift your arms behind you, thinking of opening your collarbones wide and not allowing your shoulders to roll up or inwards. Remember to breathe!

Hand/wrist/forearm stretch – hold one arm straight out in front of you, with the hand in a “stop” signal, then rotate till your fingers point down. Use the other hand to gently pull the first hand back towards you. Be gentle as this one can feel quite intense! Repeat on both sides.

Seated twist – sit tall on your chair, then twist your whole body to the right. Bring your front hand to the outside of your opposite leg and let your back hand rest on the chair seat behind you. Stay for a few breaths, then repeat on the other side.

Overhead stretch and side bend – clasp your hands together, take a deep breath in as you take them overhead, then exhale into a side bend. Inhale back to the centre, and exhale to the other side. Do two or three each way.

Chair squats – a useful movement to get the blood flowing and minimise the negative effects of sitting. Stand and sit a few times, except instead of actually sitting all the way down, stop just before your bum hits the chair. If that feels too easy, step away from your chair and take your squats a bit lower.

www.michellekeenan.com

MAN IN THE MIRROR

„ By MIKE KING, founding ambassador, I Am Hope Foundation

Somebody asked me the other day what the best advice is I could give to someone who’s feeling depressed. They were probably expecting something deep. Something clinical. Something that sounded like it came out of a textbook. Instead, I said, “Get a haircut”.

They looked at me like I’d just told them to rub a crystal on their forehead and drink celery juice. But I wasn’t joking.

Because when you’re depressed, the world shrinks. Your thinking slows down and turns backward. You start replaying things. Conversations. Mistakes. Regrets. You sit in the past and stare at it like it’s a place you can still change.

And while all that’s going on, you stop doing the small things that keep you connected to yourself. You stop taking care of yourself. You stop looking in the mirror properly.

Or worse, you look in the mirror, and all you see is the same version of you that’s been

stuck for weeks or months. Same hair. Same face. Same story.

Depression loves that. It feeds off sameness. It thrives on stillness. It tells you nothing’s changing, so nothing will. That’s why something as simple as a haircut matters more than people realise. It’s not about the hair. It’s about interrupting the pattern.

It’s about sitting in a chair, having someone ask you what you want, and making a decision. Even if it’s a small one. It’s about looking up at the mirror afterwards and seeing something different looking back at you. Not a new life. Not a miracle cure. Just a shift. And sometimes, that’s where it starts.

Because when you’re depressed, the idea of fixing your whole life is overwhelming. It’s too big. Too far away. So, you do nothing.

But a haircut isn’t overwhelming. It’s a step. And steps matter. They remind you that movement is still possible. That change doesn’t have to be massive to be meaningful. That you’re not as stuck as your mind is telling you that you are.

Depression will always try to drag you backwards. It will keep pointing you to who you were, what you did, and what you should’ve done differently.

But healing doesn’t live back there. It lives in the small, forward movements you make today. So yeah, get a haircut. Not because it fixes everything. But because it’s a start. And sometimes, a start is all you need.

East Auckland’s immigration medical experts

Navigating the immigration process comes with enough on your plate — your medical shouldn’t add to the stress.

Ormiston Medical Centre offers a complete, streamlined immigration medical service right here in east Auckland, designed to make the experience as smooth and straightforward as possible. From the initial examination through to blood tests, X-rays, and all required documentation, everything is handled under one roof, so you can get it all done in a single visit.

One recent patient puts it simply: “It’s truly a one-stop medical centre for immigration medicals, which made everything so much easier and stress-free for me. The staff were incredibly friendly, professional, and welcoming from start to finish.”

Conveniently located just across from Ormiston Town Centre, we’re easily accessible for individuals and families across east and south Auckland. Our experienced, bilingual team is on hand to guide you through every step, offering clear instructions and genuine care along the way.

We also understand that life doesn’t stop while you’re managing your visa application. That’s why we offer flexible appointment times to work around your job, studies, or family — because getting this done shouldn’t mean putting everything else on hold.

Whether you’re applying for a work visa, student visa, or permanent residency, our team ensures timely access to all services and results, keeping your application on track.

“A special thanks to Dr Jing Dong for the excellent care and professionalism,” the same patient says. “I highly recommend this medical centre to anyone needing immigration medical services.”

At Ormiston Medical, we’re committed to making this process as simple and stress-free as possible — with trusted, high-quality care every step of the way.

Call 09 265 1325 to book your appointment or visit www.ormistonmedical.co.nz.

We’re here to help you move forward with confidence.

Nuance Audio Glasses: Hearing

support disguised as everyday eyewear style

Kristine Jensen, OwnerOptometrist at Eyes of Howick, introduces the latest collaboration between eyewear and hearing technology.

As your local optometrist here in Howick, I’m always on the lookout for technology that genuinely improves daily life — not just for those with complex eye conditions, but for anyone who wants to stay connected, confident, and independent. Nuance Audio Glasses are one of the most exciting innovations I’ve seen in years.

At first glance, they appear as a classic pair of glasses — lightweight, understated, and available in shapes that suit most faces. But hidden within the temples is a clever directional audio system designed to gently amplify speech. Not the world around you, not the clatter of dishes or the hum of traffic — just voices.

For many people, that’s the difference between nodding politely and actually joining the conversation.

Unlike traditional hearing aids, Nuance Audio Glasses don’t require an audiometric diagnosis, fittings, or the emotional leap of “admitting” you need help. They’re simply glasses that make hearing easier. I’ve had patients tell me they wore them to a café and, for the first time in years, could follow every word without asking their friends to repeat themselves. That’s the kind of quiet confidence boost I love hearing about.

They’re also rechargeable, comfortable for all day wear, and compatible with prescription lenses — including progressives.

If you’ve been struggling to catch conversations, or you’re just curious about what this new category of “hearable eyewear” can offer, pop in and try a pair. Sometimes the smallest piece of technology can make the biggest difference in how connected you feel to the people around you.

Children with serious illnesses and their families will be better supported with compassionate, specialist paediatric palliative care closer to home, Health Minister and Pakuranga MP Simeon Brown says.

Paediatric palliative care is a medical specialty that cares for children with serious illness who may die during childhood. Paediatric palliative care practitioners are experts at pain and symptom management for children.

“Families caring for a child with a lifethreatening illness are facing some of the most difficult circumstances imaginable,” Brown says. “Parents and their children deserve to know they will have access to the specialist care support they need, wherever they live in New Zealand.”

Around 300 New Zealand children die each year from life-threatening or life-limiting conditions, and up to 3000 may require paediatric palliative care support. While general palliative care is already provided through local health services, some children with highly complex needs require additional

specialist input, Brown says.

“As Health Minister, improving access to specialist paediatric palliative care support has been a priority for me, because no family should have to face these challenges without the right care around them.”

Budget 2026 invests $15.5 million over four years to establish a nationally consistent specialist paediatric palliative care service, delivered through dedicated specialist teams in both the North and South Islands.

The teams will include specialist paediatric palliative care physicians, clinical nurse specialists, social workers, clinical psychologists, and nurse practitioners. They’ll work alongside health professionals nationwide, supporting and training local care teams so children can receive the best possible care in their homes and communities.

The funding also provides for national service coordination and one registrar training position each year in specialist paediatric

palliative care, helping build the workforce for the future.

Currently, Health New Zealand funds just one specialist paediatric palliative care physician based at Starship Children’s Hospital in Auckland, limiting nationwide coverage, afterhours support, and community-based care.

“Paediatric palliative care specialists support some of New Zealand’s most medically fragile babies, children, and young people,” Brown says. “Many have complex daily care needs, frequent outpatient appointments, and extended hospital or ICU stays.

“Our focus is on reducing the emotional, physical, and financial strain on children and their families as much as possible. This investment will allow more children to be cared for at home, surrounded by their families and loved ones, rather than spending long periods in hospital.”

The new services will begin rolling out from mid-2027, with both specialist teams expected to be fully operational by mid-2028.

TO BUCKLANDS BEACH AND MUSICK POINT HALF MOON BAY

„ By DAVID MALLOWES

This is one of east Auckland’s most rewarding winter walks - fresh sea air, open harbour views, cafes, marina, boardwalk, beaches - and can be extended up Musick Point and around to Eastern Beach.

Where to start? Maybe with coffee or brunch. The Half Moon Bay Marina offers many options, including Cinnamon and Ara-Tai cafes, as well as several restaurants. Also consider Books N Bricks Cafe on the corner of Hattaway Avenue and Wharf Road, and Zabr’one or Bucks Bistro on the beachfront.

The walkway - the excellent coastal boardwalk from the Marina to Little Bucklands Beach - is a very popular 1km easy flat stroll from the cafes to the beach. On weekends there is a steady stream of walkers, runners, families with prams, cyclists, and dog walkers.

The boardwalk hugs the water’s edge with views across the Tamaki River to the Tahuna

Torea Nature Reserve, Glendowie, the sandspit, and the Hauraki Gulf. The steep bank above the path is a mix of regeneration planting and persistent invasive species, making it an unexpectedly useful outdoor classroom. Children may enjoy spotting and comparing different plants, and apps such as Aotearoa Species can turn a casual walk into an interesting identification exercise.

Another 2km beach walk past the Grangers Point boat haul-out and all-tide boat ramp will bring you to the Musick Point/Te Naupata entrance where the character of the walk changes again. Enjoy expansive views of the Hauraki Gulf, Rangitoto Island and the Waitemata Harbour as you follow the 1.5km road through the golf course to the Memorial Radio Station.

History - Granger Point was named after brick manufacturer John Granger; Bucklands Beach after respected businessman Alfred Buckland,

who bought the beach in the late 1800s (and also owned the splendid Highwic homestead in Epsom). A reminder that behind the relaxed coastal lifestyle of today lies a rich history of settlement and enterprise.

Toilets - several toilet blocks at Half Moon Bay, another at Bucklands Beach.

Dog-walking - these are busy walkways, keeping on-leash is very much appreciated, dogs are prohibited on the beach grassed areas and boat ramp over summer from 10am to 5pm.

For more information, photos, printable maps, visit Facebook page WalksOutEast.

YOU DON’T NEED MORE LIP PRODUCTS

YOU NEED THE RIGHT FORMULA

„ By SARAI ELORA, Bonita Artistry

In our last article, we spoke about how you don’t need more makeup; you need a method. The same applies to lip products. Most of us aren’t lacking options; we’re lacking clarity on what we genuinely enjoy wearing and what fits our lifestyle.

Before purchasing another lip product because it’s trending or beautifully packaged, pause and ask yourself:

• What lip look do I wear most often?

• Do I prefer shine, colour, comfort or longevity?

• How often am I willing to touch up throughout the day?

• What occasions do I typically wear lip colour for?

• Which lip product have I consistently reached for in the past?

One of the biggest mistakes people make is buying multiple lip products without understanding which texture they truly enjoy wearing. Most people naturally gravitate towards one or two formulas that suit both their lifestyle and comfort preferences.

For those who prioritise hydration and comfort, glosses and tinted balms are often the most wearable options. Traditional lipsticks offer an easy balance between colour and convenience, while lip stains and liquid mattes provide greater longevity for busy days or special occasions.

Here are five standout lip formulas currently available at MECCA:

• Gloss: Tower 28 ShineOn Lip Jelly (MECCA $28) –Perfect for those who love their lips feeling hydrated, comfortable and glossy without the stickiness. Ideal for everyday wear and effortless makeup looks.

• Tinted lip balm: Lanolips Tinted Balm SPF30 (MECCA $18)

– A great option for anyone wanting subtle colour while keeping lips nourished and protected. The addition of SPF30 makes it perfect for everyday use.

• Traditional lipstick:

Charlotte Tilbury K.I.S.S.I.N.G Lipstick (MECCA $61) –The ultimate all-rounder. Perfect for weekend catch-ups, workdays or whenever you want a quick pick-me-up that instantly helps you feel polished and put together.

• Lip stain:

Summer Fridays Flushed Lip Stain (MECCA $44) – Ideal for professionals with back-

to-back meetings and little time for touchups. It delivers a lightweight colour that wears beautifully throughout the day while maintaining a natural finish.

• Liquid matte lipstick:

Anastasia Beverly Hills Lip Velvet (MECCA $43) – Perfect for those who love high pigment, full glam makeup or event-ready beauty. This formula delivers bold colour with impressive staying power for long days and evenings out.

The goal isn’t owning every lip product available. It’s understanding which formula best supports your lifestyle, preferences, and daily routine. When your products align with how you actually live, getting ready becomes simpler, faster, and far more enjoyable.

For more professional beauty tips, product recommendations and simplified makeup education, follow us on Instagram @ bonitartistry.

FIND YOUR BALANCE

MEADOWLANDS SHOPPING CENTRE

At Meadowlands Shopping Centre, wellness goes far beyond a trend — unwind, restore and reconnect with your best self through our exceptional range of health and wellness services, each offering its own path to balance and rejuvenation.

Head Spa & Massage invites you to press pause and experience the ultimate in relaxation. Whether you’re seeking deep muscle release, gentle tension relief, or a total body reset, their expert therapists will guide you toward the massage that best suits your body’s needs. Each session is designed to relax, re-align and rejuvenate, helping you leave feeling renewed and restored.

For those seeking a deeper, more integrated

approach to wellbeing, Nandish Health offers a modern, holistic model of care. This multidisciplinary practice combines chiropractic, physiotherapy, massage therapy, IV infusion drips, mental health support and retreats to address the root causes of pain, fatigue, stress and imbalance. From chronic pain and post-surgical recovery to burnout, trauma and anxiety, Nandish Health provides personalised care designed to restore harmony between body and mind.

posture and mobility, BodyZone’s integrated team approach ensures every patient receives comprehensive, evidence-based treatment tailored to their unique goals.

Together, these three wellness destinations create a powerful ecosystem of care — where modern medicine meets mindful living, and every visit is a step toward your healthiest self. Visit Meadowlands Shopping Centre and discover a place where healing, movement and mindfulness meet Discover a place where healing , movement & mindfulness meet

Vist Head Spa & Massage, Body Zone and Nandish Health for an integrated approach to wellbeing

BodyZone completes the Meadowlands wellness trio with expert physiotherapy, acupuncture, podiatry and massage therapy. Whether recovering from injury or improving

@MeadowlandsShopping meadowlands.co.nz

CREATIVE FUN AWAITS AT UXBRIDGE THIS JULY

This is a shared arts column space put together by Howick Historical Village, Te Tuhi, and Uxbridge Arts and Culture.

If you’re looking for creative ways to keep children entertained these school holidays, you’ll find plenty to enjoy at UXBRIDGE Arts and Culture this July. Our programme is packed full of hands-on workshops that will inspire young minds and encourage creativity.

The UXBRIDGE holiday programme offers an exciting range of activities for children. Young creators can make their own illuminated masterpiece in Light Up a Turtle, where art and simple electronics combine to produce a glowing keepsake.

Aspiring artists can unleash their creativity in the Sneaky Fox Craft workshop, designing and making colourful fox-themed creations. Our mixed-media workshop, Chocolate Candy Land, will be a treat for kids who want to explore a range of skills. Other workshops include fun sculpting, printing, textile and pottery projects.

Led by our experienced tutors, the workshops provide opportunities for children to learn new skills, express themselves creatively and make new friends in a fun and supportive environment.

Adding a little extra holiday entertainment, UXBRIDGE Theatre will present a screening of The Super Mario Bros. Movie on Thursday, July 9, 11am. Our holiday screenings are a great way to introduce young children to the cinema experience. Tickets are only $6 and include free popcorn.

As one of Auckland’s leading arts and cultural venues, UXBRIDGE provides opportunities for people of all ages to connect, create and learn.

Whether children are discovering a new hobby through the holiday workshops or adults are

UXBRIDGE has plenty to offer children these holidays.

considering a creative class of their own, there is something for everyone to enjoy this winter.

Bookings for the July holiday programme, film screening and the full range of classes are available through the UXBRIDGE website www.uxbridge.org.nz

Community Hero

The Times is recognising the many wonderful people in our local east Auckland community who go out of their way to help others with our regular Community Hero Award.

If you know someone who’s doing amazing things in our community, please email 50 to 100 words describing why they deserve this recognition, highlighting specific actions they’ve taken to benefit our community, with your and their contact details and a high-resolution photo of them if possible to chrish@times.co.nz.

Be sure to include details about what they’ve been doing, the impact they’ve made, and how long they’ve been involved in these efforts.

The award is sponsored by New World Howick. Recipients receive a $50 New World gift card and are featured in print and online.

This week’s Community Hero is the

Pod Squad

The latest recipients are Pakuranga Heights School’s ‘Pod Squad’, comprised of Geoff Stott, Adyson Stott, Lucas Stott, Heatha Hutchinson, Tui Hutchinson, Huia Hutchinson, Hannah Winter, Ashley Neilson, Jackson Rangi and Bridget Hackett.

They’re nominated by Pest Free Howick Ward Project Manager Abi Cunninghame, who writes: “The Pak Heights Pod Squad is a passionate group of local parents and children who have become household names in the Pest Free Howick Moth Plant

Pod Competition.

“Year after year, they’ve demonstrated an extraordinary level of dedication, spending countless hours searching for and removing moth plant pods while consistently leading by example and encouraging others to get involved. Together, they embody the spirit of community action, showing how families working side by side can make a real difference for local biodiversity.”

Nominate a Community Hero online at www.times.co.nz/nominate/

THEATRE SHOW TACKLES INTENSE MISOGYNY

A cast of students aged 15-20 years old are ready for the curtain to lift on Howick Children’s and Youth Theatre (HCYT) production of the stage play Blue Stockings

The show is about two hours long and is suitable for audience members aged nine and older.

It’s being staged by students from HCYT’s Youth Theatre. The play’s title refers to bluestockings, which was historically a derogatory term for female intellectuals.

Director Fiona Bailey says Blue Stockings is a historical drama set in 1896 at Girton College at the University of Cambridge in the United Kingdom, following the female students’ fight for the right to graduate.

“The play focuses on Tess Moffatt and her peers, who face intense misogyny, social, and

academic barriers to prove their intellectual equality. This has been an incredibly rewarding piece to direct. The cast have approached the process with real dedication and maturity, taking the time to understand the themes and emotions within the play.

“Their commitment to authenticity has been central to creating performances that feel truthful, believable, and emotionally powerful.

“I would encourage anyone with an interest in historical drama, women’s rights, and the ongoing relevance of these issues today to come and see the show.”

HCYT’s production of Blue Stockings is staged at Harlequin Theatre at 563 Pakuranga Road, Howick, at 7.30pm on Thursday, June 25, Friday, June 26, and Saturday, June 27. Tickets cost $12 per person and can be purchased by emailing hcyt@xtra.co.nz.

Dive into the Seafood Boil

Available

DISCOVER What's On

June/July 26

Rooftop at The Earl

Every Friday & Saturday, 9pm–late, Rooftop at The Earl, Howick

Rooftop at The Earl, formerly Basalt, brings a fresh weekend nightlife experience to Howick. DJ Gee “The Milkman” sets the vibe every Friday and Saturday from 9pm, with curated music, great drinks and a relaxed rooftop atmosphere overlooking the heart of Howick. Whether you’re starting the night or staying out late, it’s the perfect spot for good music, good company and weekend energy.

Winter Stand Up Comedy Show

Sunday, June 21, 3.30pm–5pm, Ormiston Town Centre

Warm up this winter with an afternoon of laughter at this free community stand-up comedy show hosted by Flat Bush Library. Over the 2.5-hour event, 13 comedians will take to the stage with hilarious jokes, relatable stories and plenty of entertainment. Bring your friends and whānau and enjoy a welcoming atmosphere filled with connection, winter cheer and non-stop laughs. Free parking at venue and easily accessible by public transport. Free entry, suitable for all ages.

Men’s Ice Hockey: Botany Swarm vs Pure NZ Admirals

Saturday, June 20 & Sunday, June 21, 4.45pm, Paradice Botany

NZ’s fastest sport returns to Botany as the Botany Swarm face the Pure NZ Admirals in back-to-back ice hockey action. Expect high-speed, full-contact play, big hits and nonstop excitement on the ice. Perfect for sports fans and first-timers alike, it’s a great family-friendly outing at Paradice Botany. Tickets: Adults $19 | Children $15 | Family Pass $55.

Blue Stockings

Thursday, June 25–Saturday, June 27, 7.30pm-9.30pm, Harlequin Theatre

Performed by Offstage Youth Theatre students, Blue Stockings by Jessica Swale is a powerful historical drama set in 1896 at Cambridge University’s Girton College. The play follows Tess Moffat and fellow female students fighting for the right to graduate, facing misogyny and barriers as they prove intellectual equality. Suitable for ages 12+. Tickets $12. Contact Howick Children’s Youth Theatre on 09 537 4943 or hcyt@xtra.co.nz now.

★ Plan your next great day out!

PLEASE NOTE: information regarding times & dates of these events was correct at the time this issue went to print. However, readers are advised to check events online for updates.

Classy Craft Market – Howick

Saturday, June 27, 9am–1pm, 120 Picton Street, Howick

Browse a range of handmade goods and creative stalls at the Classy Craft Market in Howick. This free community event showcases local makers and artisan crafts in a relaxed, family-friendly setting. Enjoy a morning out supporting small businesses and discovering unique, locally made products.

Music Bingo & Quiz Night

Friday, July 3, 6pm–11pm, Turanga Creek Vineyard

Gather your team for a fun-filled evening of trivia, music and dancing at Turanga Creek Vineyard. Quiz action runs from 7pm–9pm, followed by a disco with DJ Joolz to keep the dance floor buzzing. This year’s theme is Best of the Decades, so dress to impress in your favourite era-inspired outfit. Prizes will be awarded for 1st, 2nd and 3rd place, as well as Best Dressed.

$5 Yoga Classes

Every Saturday, 10.30am, St Pauls in the Park, Chapel Road, Flat Bush

Join Thrive NZ for relaxed and accessible $5 yoga classes designed for all levels. No booking is required—just turn up and enjoy a welcoming community session focused on movement, mindfulness, and wellbeing. These weekly classes are a great way to stretch, unwind, and reset in a supportive group environment. Bring a mat and comfortable clothing, and take some time out for yourself each Saturday morning.

The Village Farmers’ Market at Bell

Sunday, July 5, 9am–2pm, Howick Historical Village, 75 Bells Road

Fresh, local, and full of charm, The Village Farmers’ Market at Bell House brings together growers, makers, and food producers in a relaxed heritage setting. Browse seasonal produce, artisan goods, and handmade treats while enjoying the laid-back atmosphere of the historic village. It’s the perfect spot for a Sunday wander, a bite to eat, and supporting local businesses. A great outing for families, food lovers, and anyone who enjoys fresh, locally sourced goods.

KIWI MEATLOAF

INGREDIENTS

Meatloaf

• 1 egg

• 2 onions, finely chopped

• 2 teaspoons curry powder

• 1 tablespoon Gault’s Italian seasoning (purchase from Woolworths or direct from gaultsdeli.co.nz.)

• ½ cup water

• ¼ cup milk

• Salt and pepper

• 500g beef mince

• 500g pork sausages, casings removed

METHOD

• 1 cup breadcrumbs

• 1 tablespoon parsley (optional)

That Sauce

• 1 cup water

• ½ cup Worcestershire sauce

• ½ cup brown sugar

• 1 cup tomato sauce

• 4 tablespoons vinegar

• 4 teaspoons Bushells Coffee & Chicory Essence

• 4 teaspoons cornflour

• 2 tablespoons water, extra, for slurry

Preheat oven to 180°C. In a large bowl, whisk together egg, onion, curry powder, Italian seasoning, water, milk, salt and pepper. Add beef mince, sausage meat (casings removed) and breadcrumbs. Mix until just combined. Shape into a loaf or press into a lined loaf tin. Bake for 45–60 minutes, until cooked through and firm to the touch. Remove from the oven, drain any excess fat, and rest for 10 minutes before slicing. Meanwhile, combine all sauce ingredients except the cornflour and extra water in a saucepan. Bring to a simmer and cook for 3–4 minutes. Mix the cornflour and water into a slurry, stir into the sauce, and cook until slightly thickened. Slice the meatloaf, spoon over the sauce, and serve. Serves 10

SIMON SAYS: For me, the Bushells Coffee & Chicory Essence is part of what makes the sauce taste right. Most good supermarkets should have it. Add a little more or a little less depending on your taste. And if you end up with some left in the bottle, it won’t go to waste. It’s great in coffee cake, coffee icing or buttercream, and you can also stir a little into hot milk or milk with ice for an old-school coffee drink.

WHO REALLY INVENTED THE PAVLOVA?

Few food debates spark as much passion on either side of the Tasman as the question: who invented the pavlova – New Zealand or Australia?

The famous dessert, made from crisp meringue with a soft marshmallow centre and topped with cream and fruit, was named after Russian ballerina Anna Pavlova, who toured both countries during the 1920s. Ever since, Australians and New Zealanders have claimed the dessert as their own.

For many years, Australia’s strongest claim centred on Perth chef Bert Sachse, who reportedly created a pavlova at the Esplanade Hotel in 1935. However, food historians have uncovered evidence suggesting the dessert existed in New Zealand earlier than that.

Research by culinary anthropologist Helen Leach of the University of Otago found recipes for pavlova appearing in New Zealand publications as early as 1929. One recipe was published in the New Zealand Dairy Exporter Annual, while other pavlova recipes appeared in New Zealand cookbooks throughout the 1930s. By comparison, the earliest widely recognised Australian pavlova recipes appeared several years later.

The story is not entirely straightforward. Some historians argue that pavlova evolved from older European meringue desserts brought to Australasia by immigrants, meaning neither country can claim to have invented the idea from scratch.

So, who wins? Based on the earliest published recipes currently known, New Zealand appears to have the stronger claim. But perhaps the real winner is anyone lucky enough to enjoy a generous slice of pavlova at Christmas or a family celebration.

WATCH

MOVIE REVIEW BY JACK WATSON

DISCLOSURE DAY

DIRECTOR: Steven Spielberg

STARRING: Science fiction

GENRE: Emily Blunt, Josh O’Connor, Colin Firth, Eve Hewson and Colman Domingo.

RATING: Four and a half stars

Disclosure Day is Steven Spielberg’s grand return to the alien genre, and it is nothing but a triumph.

Although Spielberg’s previous film was a love letter to himself, Disclosure Day is a love letter to his career, taking inspiration from his previous films and turned into one massive experience that at times seems messy but works because Spielberg is the one to direct it and with that direction comes a masterful weaponisation of empathy.

Slowly, we as a society have become desensitised to caring about people and view it as a weakness, but Spielberg is able to utilise it as a superpower. The whole third act had me levitating with joy, fear, and sadness — and it all hinges on a magnificent performance from Emily Blunt.

Her performance brings so much of that empathy that the film is trying to preach into a character that is largely a mystery. Everyone else around her is solid, especially a villainous performance from Colin Firth, who sells the intensity in those interrogation scenes.

Although Spielberg’s next film is already in pre-production, Disclosure Day feels like the perfect send-off film to one of the great directors of our lifetime.

> Jack Watson saw Disclosure Day at Monterey Howick.

READ LISTEN

NOTEWORTHY PODCASTS

GREY AREAS WITH PETRA BAGUST

The latest episode features Ashley Bloomfield, who spent 300-odd consecutive days walking out to a lectern and telling Kiwis the status of the public health plan. As director-general of health through the Covid-19 pandemic, he became one of the most recognisable faces in the country’s history. Five years on, he’s a professor at the University of Auckland, chief executive of Public Health and Forensic Science, and, as of March this year, 60 years old. Petra talks with Ashley about Covid reflections, growing up in Tawa, the long game of public health, and why ageing is, in Ashley’s view, humankind’s greatest achievement.

TWO CRIME BESTIES

Episode 87 looks into the shocking case of the 1982 Tylenol murders, exploring the tampering that led to multiple deaths, the corporate response by Johnson & Johnson, and the lasting changes in product safety laws it prompted. Crime buffs Meg and Emma analyse the suspects, the investigation, and the broader implications of this unprecedented crime.

VOICE OF THE SEA ICE

Welcome to Antarctica – a land of ice, extremes, and ambition. Each winter, the sea ice that forms around Antarctica effectively doubles the size of this massive continent. It’s one of the biggest annual global changes. It reflects sunlight, drives ocean currents and is home to a host of critters key to the Antarctic food web. But the last few years have seen unusually low sea ice extents in Antarctica, and scientists are sounding the alarm. Is this a blip,

BEST NEW BOOKS

THE MIDNIGHT TRAIN, RRP $38

When your life flashes before your eyes, where would you stop? No one can change the past, but the Midnight Train can take you there. The chance to re-live the moments that meant most. To see what kind of person you really were. For Wilbur, his best days were with Maggie, the love of his life. On his honeymoon in Venice. Before he gave it all away. He wishes he could go back and live differently. But to do so risks everything ... A magical, time-travelling love story, from the world of The Midnight Library.

LAND RRP $38

Inspired by the mapping of Ireland in the mid-nineteenth century, Land, the new novel from the author of Hamnet, is a portrait of a family navigating a legacy of upheaval and loss with love and hope. On a windswept peninsula stretching out into the Atlantic, Tomas and his reluctant son, Liam, are working for the great Ordnance Survey project to map the whole of Ireland. The year is 1865, and in a country not long since ravaged and emptied by the Great Hunger, the task is not an easy one. Tomas, however, is determined that his maps will be a record of the disaster. The British soldiers in charge are due to arrive any day, expecting the work to be completed, but Tomas is unexpectedly sent off course by an unsettling encounter in a copse. His life,

Options considered to protect shellfish from overharvesting

„ By CHRIS HARROWELL

One of the options being considered to reduce the number of shellfish being taken from Auckland and Coromandel is a full intertidal closure to prevent recreational harvesting.

A report provided to the Howick Local Board at its most recent business meeting outlines potential measures on shore-based shellfish harvesting in the areas.

It states Fisheries NZ manages the harvest of aquatic life under the Fisheries Act 1996 to keep it sustainable. It regularly reviews the rules to make sure fish and shellfish populations stay healthy.

In Auckland, the public and mana whenua have raised concerns about how much shellfish is being taken from rocky shore areas and, in response, limits on shellfish gathering have been tightened since 1993.

There are concerns about the impact of recreational shellfish harvesting in Auckland with easy access to beaches and pollution from land contributing to declining shellfish numbers.

In response, several fisheries management changes were made in the 1990s, including a daily limit of 50 shellfish per person for species without specific limits; permanent or temporary closures on harvesting in certain areas such as Eastern Beach;

and lower daily limits for popular species like cockle, pipi, mussels, and oysters.

Since 2000, more temporary closures have been introduced, the report states.

Auckland Council studies shellfish populations and reports population trends, including declines in some species in its 2025 State of the Environment report.

Fisheries NZ is reviewing how recreational shellfish harvesting is managed in the Auckland-Coromandel area, and whether current rules for shellfish species in having a generic daily limit is still effective as population grows and harvesting increases.

This review supports the Fisheries Plan goal of sustainable shellfish harvesting. This review responds to ongoing

THE SUN AND THE TIDES

FRIDAY 19 JUNE

Sun: Rise 7.32am Set 5.10pm High Tide: 10.37am 11.02pm

SATURDAY 20 JUNE

Sun: Rise 7.32am Set 5.10pm High Tide: 11.30am 11.55pm

SUNDAY 21 JUNE

Sun: Rise 7.32am Set 5.10pm High Tide: 12.23pm

MONDAY 22 JUNE

Sun: Rise 7.32am Set 5.10pm High Tide: 12.48am 1.17pm

TUESDAY 23 JUNE

Sun: Rise 7.33am Set 5.11pm High Tide: 1.41am 2.12pm

WEDNESDAY 24 JUNE Sun: Rise 7.33am Set 5.11pm

Tide: 2.33am 3.09pm THURSDAY 25 JUNE Sun: Rise 7.33am Set 5.11pm High Tide: 3.25am 4.06pm

FRIDAY 26 JUNE Sun: Rise 7.33am Set 5.11pm

Tide: 4.16am 5.00pm

SATURDAY 27 JUNE Sun: Rise 7.33am Set 5.12pm High Tide: 5.07am 5.51pm

SUNDAY 28 JUNE Sun: Rise 7.33am Set 5.12pm High Tide: 5.57am 6.37pm

MONDAY 29 JUNE Sun: Rise 7.33am Set 5.13pm High Tide: 6.45am 7.21pm

TUESDAY 30 JUNE Sun: Rise 7.33am Set 5.13pm High Tide: 7.30am 8.02pm

WEDNESDAY 1 JULY Sun: Rise 7.33am Set 5.13pm High Tide: 8.13am 8.41pm

THURSDAY 2 JULY Sun: Rise 7.33am Set 5.14pm High Tide: 8.54am 9.20pm

concerns about the sustainability of intertidal shellfish and other fisheries resources in the Auckland Coromandel area, the report states.

“It aligns with key management actions from the Hauraki Gulf Fisheries Plan.

“Fisheries NZ is mindful of achieving both sustainability outcomes and providing for a level of use where sustainable, as most recreational fishers harvest fisheries resources as a source of food.”

Fisheries NZ is seeking feedback on options for proposed intertidal closures and changes to the recreational daily limits for shellfish in Auckland and Coromandel.

The council’s policy, planning and development committee resolved earlier this year to make a submission.

The four options proposed by Fisheries New Zealand are a full intertidal closure; partial intertidal closure; full intertidal closure plus, outside of the defined intertidal closure area, a combined recreational daily limit of 10 shellfish for any species without its own recreational daily limit in the Auckland-Coromandel area; and partial intertidal closure encompassing the vast majority of shellfish species of concern in hard shore environments plus, outside of the intertidal closure area, a combined recreational daily limit of 10 shellfish for any species without its own recreational daily limit in the Auckland-Coromandel area.

The last option would specify daily limits for five shellfish species found across a greater depth zone.

The proposed intertidal closure area will apply from the mean high-tide mark to 200 metres offshore along the mainland and Waiheke Island coastlines.

It will include intertidal habitats, between the low and high tide marks, as well as some subtidal habitats, below the low tide mark out to 200m offshore.

Council staff from the Natural Environment Strategy department recommend the fourth option as the preferred approach because it provides a clear and targeted way to manage shellfish harvesting.

Barrett or Love? All Blacks’ key selection question

„ By GARETH ROSSITER, Owairoa Primary School rugby coach

One of the most fascinating debates heading into this year for the All Blacks is the battle for the number 10 jersey between Ruben Love and Beauden Barrett.

It’s one that has rugby union fans talking and armchair selectors debating. For me, this isn’t an easy conversation because I’ve loved watching Barrett play for many years.

At his best, he’s been electric. His pace could split a defence open in seconds, his decision making was sharp, and he had an ability to change a game almost out of nowhere. Quite simply, he’s been one of the great All Blacks of the modern era.

However, rugby can be brutal. Time catches up with everyone eventually and, if I’m honest, it feels like Barrett may be losing a little of his edge. This Super Rugby Pacific season with the Blues has been challenging for him.

The speed that once terrified defenders hasn’t quite looked the same and some of the decision making has perhaps not been as clinical as

we’ve come to expect. To be fair, he probably didn’t have quite the same cattle around him as others this season either. Then there’s the Hurricane’s Ruben Love.

What a season he’s had. He has pace, confidence, and a real spark. Watching him transition into first fiveeighth after spending several seasons at fullback has been genuinely exciting.

He looks like a player growing into the role with every game he plays. Now, do good fullbacks make good first fives? That’s up for debate. The skillsets overlap, but they’re very different positions.

That said, Damian McKenzie has worn the number 10 jersey brilliantly for the Chiefs for years, so it can absolutely work. It’s also fair to point out Love has been fortunate to have an outstanding Hurricanes forward pack laying the platform for him, alongside Cam Roigard, who many would argue is the world’s best halfback, or at the very least the best according to us All Black fans!

Barrett, meanwhile, didn’t exactly have the same calibre of support around him at the Blues this season. If McKen-

zie was out of the picture, I would pick Love over Barrett. We need to back some of these young, exciting players and expose them to the international arena.

Looking ahead to the next Rugby World Cup, in 2027, now’s the time to build. And before anyone questions my credentials, let me remind you I was a weight grade first five in the 1990s. While I may not have had the sidestep of Barrett or the pace of Love, I did possess an excellent tactical kicking game.

Admittedly, most of those

kicks travelled sideways or straight to the opposition, but confidence was never an issue. I’m genuinely excited to see what coach Dave Rennie and company do with this All Blacks side. Are they brave enough to make some bold calls? Personally, I think we should build a team around Love. He has speed, skill, confidence, and let us be honest, he’s not a bad looking fella either. If we’re building for the future, I say give the young man the keys and see where he takes us.

HOWICK BOWLING CLUB COVERED GREEN OPENING

A lot of proud Howick Bowling Club members, supporters and sponsors attended the official ceremony to celebrate its new community asset, the super-structure canopy, on Saturday, June 6.

Hitting open water for NZ

„ By PJ TAYLOR

Maeve McDonnell is nervous, excited and proud at being selected to swim for New Zealand for the first time.

The 16-year-old east Aucklander has been chosen for her national debut in the team of 10 competitors lining up at the 2026 World Junior Open Water Swimming Championships at Santa Fe in Argentina on September 3-6.

McDonnell is a year 11 student at Pakuranga College and the school’s 2025 junior sportsperson of the year.

She’s a very accomplished freestyle swimmer in both open water and the pool and had to achieve her national team selection in both settings.

Last summer, McDonnell took part in the Summer Swim Series, a weekly 2km race at Kohimarama, which she describes as “always fun”.

“For the bigger events, the distances get way longer,” she says. “In early May, I did the Rangitoto Swim, 4.6km from Rangitoto Island all the way back to St Heliers.

“In January, I swam the national open water championships at Lake Taupo – the 5km and 7.5km races.

“The 7.5km was the big one because that’s the race that qualified me to be considered for the New Zealand team for the junior open water world champs.

“I also swam the New Zealand secondary schools’ open water champs at the Lake Tikitapu/Blue Lake in Rotorua in early March.

“I got gold in my age group in 3.5km, 1km and 500m races.

“This is my very first selection for New Zealand, a massive dream come true. To lock in my spot, it wasn’t just about the open-water racing in Taupo.

“I also had to hit a tough qualifying time in the pool. I managed to get that in

the 1500m freestyle at the national age-group champs during April, which was a huge relief.”

Her proud father, Rob McDonnell, says Maeve’s journey “is a testament to our local sporting community”.

“Our small but mighty Howick Pakuranga (HPK) Swim Club is known for nurturing world-beating talent, and Maeve is the latest in a long line of champions the club has produced.”

To assist her getting to Argentina, the McDonnell family has set up a fundraising online page and would appreciate any supportive donations at https://givealittle.co.nz/cause/makingwaves-help-maeve-represent-nz-in-argentina

McDonnell says she’s expecting the competition in Santa Fe to be “incredibly intense”.

“I’ll be racing against the best junior endurance swimmers in the world, but I absolutely can’t wait.

“I’m a big mix of super nervous and incredibly proud. Just standing on that international starting line wearing the silver fern is going to be unforgettable.

“The New Zealand team going over is awesome, and because I’ve raced with a lot of them before, it’ll be really nice to have some familiar faces with me at the starting line to help calm the nerves.”

She says her training regime until September will be “pretty hectic”.

“My coach at HPK, Jana Wilkitzki, is selected as one of the coaches travelling to Argentina with the New Zealand team, which is amazing because she knows exactly how I swim and how to push me.

“She’s put together a very solid training programme for us. Because it’s winter here now and September in Argentina is still going to be pretty cold, a big part of our prep includes doing winter

ocean swims to get my body used to the cold water.

“It’s definitely going to take some serious mental toughness, but I’m ready to put the work in.”

Racers in open water competitions swim freestyle, though McDonnell is proficient in all disciplines.

“Freestyle plays to my strengths,” she says. “In the pool, we train for the 400m individual medley, which means practicing all the strokes, but freestyle is 100

per cent my strongest and favourite event.

“Open water is so different from the pool, more aggressive. You don’t get your own neat little lane. Everyone is packed together at the starting line, jostling and fighting for position.

“There are always people bigger and older than me, so my main strategy is just to go as fast as I can right from the start to get out of the way and stay out in front.”

> Full story at www.times.co.nz

PUZZLE TIME

PUZUP PUZZLE NO. 11

HOW TO PLAY PUZUP® 7X7

• Use only the numbers 1-7, with each number appearing exactly seven times.

• Fill each outlined rectangle with a palindrome (the same number forwards and backwards i.e. 52425 or 1441).

• The numbers in each rectangle must add up to the total shown on the edge of the grid.

• No palindrome may be used more than once.

• Each main diagonal must contain all seven numbers (1-7) once. The centre square is shared by both diagonals and must be the same number.

• Solution on page 69

BLANKS

Masquerade Monteverdi Phenomenon Sheet Music

FIND 5 DIFFERENCES

Scan me

The puzzles (a webapp) are available online by scanning the QR code and the books are available at Poppies in Howick. PUZUP is suitable for all ages, comes in three sizes, and three difficulty levels.

PUZZLE TIME

CRYPTIC PUZZLE NO. 8206

ACROSS

1. Be prepared to do anything but ignore all the red lights? (4,2,7).

8. The girl won’t half create an incident! (5).

9. Gets a pooch covered in spots (7).

10. Inside out! (6).

11. Because the fish is not at all firm (6).

12. A timid creature and myself getting round America in it (5).

14. Categorise as a cold girl (5).

18. Bent on getting a goal (6).

20. The pasty-looking stupid boy on the inside (6).

23. Does he jump when his gun goes off? (7).

24. Spot the street, in a daze (5).

25. A dislike of anything really profound? (4,9).

DOWN

1. Said to do away with the vehicle (6).

2. About time it’s made clear (5).

3. Without man, it would be simple (7).

4. Said “No, no. It’s a hooter!” (4).

5. Signs for the pills (5).

6. Encroachments, or raids on, that went awry (7).

7. Make enquiries and obtain, outside, the packing material (6).

13. Be more furious than the others at the atrocity (7).

15. Is a prelude to taking the star to have a meal (5,2).

16. Felt nostalgic for fog, you say (6).

17. A number went in to try right away (6).

19. Make, thanks to her (5).

21. It’s the smallest field, by the way (5).

22. Run up to, right after (4).

QUICK PUZZLE NO. 8206

ACROSS

1. Pure (13)

8. Flower (5)

9. Wild flower (7)

10. Waver (6)

11. Mad (6)

12. Pricked (5)

14. Quantity (5)

18. Mob (6)

20. Fortress (6)

23. Fabric (7)

24. Inappropriate (5)

25. Dance arranger (13)

DOWN

1. Disorderly (6)

2. Apportion (5)

3. Lots of (7)

4. Moment (4)

5. Tree (5)

6. Cultivation (7)

7. Spruce (6)

13. Plant (7)

15. Musical instrument (7)

16. Language (6)

17. Improved (6)

19. Big (5)

21. Garbage (5)

22. Air pollution (4)

BATHROOMS

ACCOUNTING

Support for BUSY Business Owne

Admin Rescue can assist with all your bookkeeping needs:

• Accounts payable/receiv

• Invoicing

• Payroll management 021 616 909 michelle@adminrescue co.nz

FURNITURE

Carters East Tamaki Tradie Nights

Howick Bowling Club is running the Carters East Tamaki Tradie Nights, a 5-week series held from Wednesday, July 22 to Wednesday, August 19 2026 at Howick Bowling Club. Games will be played under the new cover at Southern Cross Partners Pavilion on D Green. No cancellations. Registrations now open. Entries limited to just 16 teams, so get in quick. Register at: www. howickbowls.co.nz/ viewform/514172

Howick Singers Mid-Winter Warmers Concert

Enjoy a cosy winter afternoon with the Howick Singers as they present an eclectic mix of choral treasures in their Mid-Winter Warmers Concert. Sunday, June 28, 3pm at St Andrews Presbyterian Church, Vincent Street, Howick. Tickets $15, cash sales at the door, and include afternoon tea. Contact Lynne on 09 576 9084.

Keyboard enthusiasts

Do you like to play or listen to organ, piano, or accordian music? If so, the Organ, Piano and Keyboard Society of Auckland meets on Wednesdays at 10.30am at 98 Captain Springs Road Extension, Te Papapa. Cost $6 per person. Phone Rob or Barbara on 09 838 7346, or Mike on 0274 945 388.

Author Talk

The Beachlands Memorial Hall is hosting an author talk on Saturday, June 20, at 2pm featuring local crime authors Angus McLean and

Gerard Bourdillon. During the free event, the authors will discuss their books, writing process and more. Bourdillon lives in Maraetai and is a former police officer whose memoir ‘Out of the Blue’ offers a behind-the-scenes look at the realities of life on the front line in the UK and the personal toll of the job. McLean is a retired south Auckland detective who has written more than 20 books.

Stroke Club

Life after a stroke can be a lot to navigate. Come talk with people who understand the journey. We focus on fun and friendship. Join us in Howick on Mondays or Highland park on Thursdays. A typical morning includes bingo, morning tea, bowling and card games. For more information and details contact Avril at hpstrokeclub@gmail.com.

Crochet & Craft Supplies

Glenise based in Botany is offering a large collection of crochet and craft supplies for sale as she prepares to move into a rest home. Items include crochet kits, wool, patterns, and a variety of craft accessories such as eyes, noses, and materials for soft toy making — perfect for crafters, hobbyists, or groups looking to stock up. If you’re interested please give her a call on 021 137 8489

Mid-Winter Market

10am – 1pm Thursday, June 25 at Dannemora Gardens Metlifecare retirement village, 30 Matarangi Rd, Botany. Homemade gifts include greeting cards, knitting, linen, jewellery, toys, chocolates and more! Shop and have lunch at our village Café! All welcome!’

Send your free community events to info@times.co.nz. Due to limited space, we can’t guarantee every listing will run. This section is reserved for not-for-profit community groups.

TUITION PUBLIC NOTICE

STUDY TOURISM

ENROL

Public Meeting & AGM

Featuring Sharnie Warren – CEO Grey Power Electricity Campbell Matthews – Labour Candidate for Pakuranga

Friday, 26 June 2026

Pakuranga Bowling Club 2 Bells Road, Lloyd Elsmore Park

1.00-1.05pm – Welcome

ENGLISH LANGUAGE CLASSES Wednesdays, 9.30-11.30am

(during school terms)

INTERNATIONAL BAPTIST CHURCH 2 Dannemora Dr Howick (Opp Kmart) Classes at three levels Corresponding to IELTS performance levels 0-7 Also, exercise class held @ 1 30pm

MEDICAL CLINICS

1.05-1.30pm – Annual General Meeting

1.30-2.15pm – Sharnie Warren

2.15-2.30pm – Refreshments

2.30-3.00pm – Campbell Matthews

3.00pm – Finish All Welcome!

PO Box 38-281, Howick, Auckland 2145

CLINIC HOURS

Botany Terrace Medical Centre Mon - Fri 8.30am-5.45pm No No, bookings only

Clevedon Village Medical Centre Mon - Fri 8am - 5pm No No, bookings only

Crawford Medical Mon - Fri 7.30am- 7pm Sat 9am-noon Yes. Walk-ins M-F 9am4pm & Sat 9am-noon

Eastern Family Doctors Mon - Fri 9am-5.30pm No No, bookings only

Botany Junction Medical Centre Mon & Wed 7am-5pm Tue, Thu & Fri 8am-5pm Sat 8am-noon Yes. Walk-ins via Highbrook Medical Ormiston Medical Mon - Fri 7.30am-5pm No

Highbrook Medical Mon - Fri 8am-5pm No Yes. Walks in Mon-Fri 8am-4pm

Howick House Medical Centre Mon - Thu 8.30am-6pm Fri 8.30am-5pm No No, bookings only

Howick Community Medical Mon - Fri 8.00am-5pm No No, bookings only

Juliet Ave Surgery Mon - Fri 8.30am-5pm No No, bookings only

Kawakawa Bay(K)/ Orere (O) Health Clinic Mon, Wed - Fri K: 9am-noon Tue O: 9-10:30am K: 11am-noon No No, bookings only

Highland Park Medical Centre Mon - Wed & Fri 8.30am-5pm Thu 8.30am-8pm No, bookings only

Marina Medical Mon - Fri 8.30am-5pm No No, bookings only

Millhouse Integrative Medical Centre Mon - Fri 8.30am-6.30pm Sat 9am-noon No, bookings only

Picton Surgery Mon - Fri 8.30am-5.30pm No No, bookings only

Pukekohe Family Health Care Mon - Fri 8am-5pm No No, bookings only

Looking for a professional and welcoming workspace?

We have a desk available in our well-presented East Tamaki , Auckland office, perfect for anyone wanting a productive and comfortable environment.

What’s included: Professional workplace setting

You’ll be

REAL ESTATE ROUNDUP

Beachlands

Beachlands by Fletcher Living is a brand new neighbourhood offering a truly relaxed coastal community lifestyle.

With 2-5 bedroom homes available and starting at $899,000, there are properties to suit every life stage whether you’re looking to upgrade, downsize or secure your first home.

• Just 35 minutes from Auckland CBD by ferry

• Close to local beaches and coastal walkways

• Well connected to supermarkets, shops and schooling

fletcherliving.co.nz/beachlands