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9 772369 043004 ISSN 2369-0437 00114 HANSIK STORY MIYEOK GUK COVER STORY HWAJEON HEALTH GUIDE DIABETES & BALANCED DIET SIGMA REHAB HOW IS YOUR POSTURE? ๋ฏธ์—ญ๊ตญ ํ™”์ „ ์˜จํƒ€๋ฆฌ์˜ค ์•ฝ ๋ณต์ง€์ œ๋„ ๋‹น์‹ ์˜ ์ž์„ธ๋Š” ์–ด๋– ์‹ญ๋‹ˆ๊นŒ? Vol. 114 March/April 2023
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ํ™”์ „์œผ๋กœ ์กฐ์ƒ๋“ค์˜ ๋ด„ ํ’๋ฅ˜๋ฅผ ๋А๊ปด๋ณผ๊นŒ?

ํ™”์ „์— ์˜ฌ๋ผ๊ฐ€๋Š” ์ง„๋‹ฌ๋ž˜๋Š” ์ฒ™๋ฐ•ํ•œ ํ™˜๊ฒฝ์—์„œ๋„ ์ž์ƒํ•˜์—ฌ โ€œ์ ˆ๊ฐœ ์žˆ๋Š” ๊ฝƒโ€

์ด๋ผ๋ฉฐ ์‚ฌ๋žŒ๋“ค์˜ ์นญ์†ก์„ ๋ฐ›์•„์™”๋‹ค. ๊ฐ์ƒํ•˜๊ฑฐ๋‚˜ ์žฅ์‹ํ•˜๋Š” ๊ฒƒ์—์„œ ๋” ๋‚˜

์•„๊ฐ€ ์Œ์‹์—๋„ ํ™œ์šฉํ•˜๋Š” ์กฐ์ƒ๋“ค์˜ ์ง€ํ˜œ๋ฅผ ์—ฟ๋ณผ ์ˆ˜ ์žˆ๋‹ค. ๊ณ ์†Œํ•˜๊ณ  ๋‹ฌ์ฝค

ํ™”์ „์œผ๋กœ ์กฐ์ƒ๋“ค์˜ ๋ด„ ํ’๋ฅ˜๋ฅผ ๋А๊ปด๋ณผ๊นŒ?

ํ•œ ํ™”์ „์œผ๋กœ ์ž์—ฐ์„ ์ฆ๊ธฐ๊ณ  ๊ฝƒ๊ณผ ํ•˜๋‚˜๊ฐ€ ๋˜์—ˆ๋˜ ์กฐ์ƒ๋“ค์˜ ํ’๋ฅ˜๋ฅผ ๋А๊ปด

ํ™”์ „์— ์˜ฌ๋ผ๊ฐ€๋Š” ์ง„๋‹ฌ๋ž˜๋Š” ์ฒ™๋ฐ•ํ•œ ํ™˜๊ฒฝ์—์„œ๋„ ์ž์ƒํ•˜์—ฌ โ€œ์ ˆ๊ฐœ ์žˆ๋Š” ๊ฝƒโ€

์ด๋ผ๋ฉฐ ์‚ฌ๋žŒ๋“ค์˜ ์นญ์†ก์„ ๋ฐ›์•„์™”๋‹ค. ๊ฐ์ƒํ•˜๊ฑฐ๋‚˜ ์žฅ์‹ํ•˜๋Š” ๊ฒƒ์—์„œ ๋” ๋‚˜

์•„๊ฐ€ ์Œ์‹์—๋„ ํ™œ์šฉํ•˜๋Š” ์กฐ์ƒ๋“ค์˜ ์ง€ํ˜œ๋ฅผ ์—ฟ๋ณผ ์ˆ˜ ์žˆ๋‹ค. ๊ณ ์†Œํ•˜๊ณ  ๋‹ฌ์ฝค

ํ•œ ํ™”์ „์œผ๋กœ ์ž์—ฐ์„ ์ฆ๊ธฐ๊ณ  ๊ฝƒ๊ณผ ํ•˜๋‚˜๊ฐ€ ๋˜์—ˆ๋˜ ์กฐ์ƒ๋“ค์˜ ํ’๋ฅ˜๋ฅผ ๋А๊ปด

๋ณด๋ฉด ์–ด๋–จ๊นŒ?

๋ด„์ด ์ฐพ์•„์˜ค๊ณ , ๊ฝƒ์ด ํ”ผ๋ฉด ์กฐ์ƒ๋“ค์ด ๋จผ์ € ์ฐพ๋Š” ์Œ์‹ ์ค‘ ํ•˜๋‚˜๋Š” ํ™”์ „

๋ด„์ด ์ฐพ์•„์˜ค๊ณ , ๊ฝƒ์ด ํ”ผ๋ฉด ์กฐ์ƒ๋“ค์ด ๋จผ์ € ์ฐพ๋Š” ์Œ์‹ ์ค‘ ํ•˜๋‚˜๋Š” ํ™”์ „

์ด์—ˆ๋‹ค. ์กฐ์„ ์‹œ๋Œ€ ๊ถ์ค‘์—์„œ๋Š” ์‚ผ์ง‡๋‚ ์ด ๋˜๋ฉด ์ค‘์ „์„ ๋ชจ์‹œ๊ณ  ๋น„์›์—

์ด์—ˆ๋‹ค. ์กฐ์„ ์‹œ๋Œ€ ๊ถ์ค‘์—์„œ๋Š” ์‚ผ์ง‡๋‚ ์ด ๋˜๋ฉด ์ค‘์ „์„ ๋ชจ์‹œ๊ณ  ๋น„์›์—

๋‚˜๊ฐ€ ํ™”์ „์„ ๋ถ€์ณ ๋จน์œผ๋ฉฐ ํ™”์ „๋†€์ด๋ฅผ ๋งŒ๋ฝํ–ˆ๋‹ค๊ณ  ํ•œ๋‹ค. ๊ทธ ๋‹น์‹œ ์—ฌ์„ฑ

๋‚˜๊ฐ€ ํ™”์ „์„ ๋ถ€์ณ ๋จน์œผ๋ฉฐ ํ™”์ „๋†€์ด๋ฅผ ๋งŒ๋ฝํ–ˆ๋‹ค๊ณ  ํ•œ๋‹ค. ๊ทธ ๋‹น์‹œ ์—ฌ์„ฑ

๋“ค์ด ๋ด„์„ ์ฆ๊ธฐ๋Š” ๊ฐ€์žฅ ํฐ ๋†€์ด์˜€๋‹ค. ํ™”์ „๊ฐ€๋ฅผ ๋ถ€๋ฅด๋ฉฐ ๋ด„์˜ ์•„๋ฆ„๋‹ค์›€

์„ ๋ฌ˜์‚ฌํ•˜๊ธฐ๋„ ํ•˜๊ณ , ์‹œ์ง‘์‚ด์ด์˜ ์„œ๋Ÿฌ์›€๊ณผ ์• ํ™˜์„ ํ’€์–ด๋‚ด๊ธฐ๋„ ํ–ˆ๋‹ค.

๋“ค์ด ๋ด„์„ ์ฆ๊ธฐ๋Š” ๊ฐ€์žฅ ํฐ ๋†€์ด์˜€๋‹ค. ํ™”์ „๊ฐ€๋ฅผ ๋ถ€๋ฅด๋ฉฐ ๋ด„์˜ ์•„๋ฆ„๋‹ค์›€

์„ ๋ฌ˜์‚ฌํ•˜๊ธฐ๋„ ํ•˜๊ณ , ์‹œ์ง‘์‚ด์ด์˜ ์„œ๋Ÿฌ์›€๊ณผ ์• ํ™˜์„ ํ’€์–ด๋‚ด๊ธฐ๋„ ํ–ˆ๋‹ค.

์žฌ๋ฃŒ(16๊ฐœ ๋ถ„๋Ÿ‰)

๋ด„๋ง› ๊ฐ€๋“ํ•œ ํ™”์ „ ๋งŒ๋“ค๊ธฐ

ํ™”์ „ ๋งŒ๋“ค๊ธฐ

์žฌ๋ฃŒ(16๊ฐœ ๋ถ„๋Ÿ‰)

์Šต์‹ ์ฐน์Œ€๊ฐ€๋ฃจ 2์ปต(240g), ์†Œ๊ธˆ ยฝ์ž‘์€์ˆ , ๋“๋Š” ๋ฌผ 4ํฐ์ˆ , ์ง„๋‹ฌ๋ž˜๊ฝƒ ์ 

๋‹น๋Ÿ‰, ์„คํƒ•(๋˜๋Š” ๊ฟ€) ์•ฝ๊ฐ„, ์‹์šฉ์œ  ์ ๋‹น๋Ÿ‰

๋งŒ๋“ค๊ธฐ

์Šต์‹ ์ฐน์Œ€๊ฐ€๋ฃจ 2์ปต(240g), ์†Œ๊ธˆ ยฝ์ž‘์€์ˆ , ๋“๋Š” ๋ฌผ 4ํฐ์ˆ , ์ง„๋‹ฌ๋ž˜๊ฝƒ ์ 

1_ ์†Œ๊ธˆ์„ ํƒ„ ๋“๋Š” ๋ฌผ์„ ์ฐน์Œ€๊ฐ€๋ฃจ์— ์กฐ๊ธˆ์”ฉ ๋„ฃ๊ณ  ๊ณ ๋ฃจ ์น˜๋Œ€์–ด 20๋ถ„๊ฐ„

๋‹น๋Ÿ‰, ์„คํƒ•(๋˜๋Š” ๊ฟ€) ์•ฝ๊ฐ„, ์‹์šฉ์œ  ์ ๋‹น๋Ÿ‰

๋งŒ๋“ค๊ธฐ

์ –์€ ๋ฉดํฌ๋ฅผ ๋ฎ์–ด๋‘”๋‹ค.

2_ ๋ฐ˜์ฃฝ์„ ์กฐ๊ธˆ์”ฉ ๋–ผ์–ด๋‚ด์–ด ์ง€๋ฆ„ 5cm ํฌ๊ธฐ๋กœ ๋‘ฅ๊ธ€๋‚ฉ์ž‘ํ•˜๊ฒŒ ๋นš๋Š”๋‹ค.

3_ ์ง„๋‹ฌ๋ž˜ ๊ฝƒ์ˆ ์„ ๋–ผ์–ด ๋ฌผ์— ์”ป๊ณ  ๋ฌผ๊ธฐ๋Š” ์ œ๊ฑฐํ•œ๋‹ค.

4_ ๋œจ๊ฒ๊ฒŒ ๋‹ฌ๊ตฐ ํŒฌ์— ์‹์šฉ์œ ๋ฅผ ๋‘๋ฅด๊ณ , ์•ฝ๋ถˆ ์ƒํƒœ์—์„œ ๋‘ฅ๊ธ€๋‚ฉ์ž‘ํ•˜๊ฒŒ ๋นš

1_ ์†Œ๊ธˆ์„ ํƒ„ ๋“๋Š” ๋ฌผ์„ ์ฐน์Œ€๊ฐ€๋ฃจ์— ์กฐ๊ธˆ์”ฉ ๋„ฃ๊ณ  ๊ณ ๋ฃจ ์น˜๋Œ€์–ด 20๋ถ„๊ฐ„

์ –์€ ๋ฉดํฌ๋ฅผ ๋ฎ์–ด๋‘”๋‹ค.

์€ ๋ฐ˜์ฃฝ์„ ์„œ๋กœ ๋ถ™์ง€ ์•Š๊ฒŒ ์˜ฌ๋ฆฐ๋‹ค. ์•„๋žซ๋ถ€๋ถ„์ด ์ต์œผ๋ฉด ๋’ค์ง‘์–ด์ค€๋‹ค.

5_ ์ต์€ ๋ฉด์— ์ค€๋น„ํ•ด๋‘” ์ง„๋‹ฌ๋ž˜๋ฅผ ๋ถ™์—ฌ ๋ชจ์–‘์„ ๋‚ด๊ณ  ์‚ด์ง ๋” ์ตํžŒ๋‹ค.

2_ ๋ฐ˜์ฃฝ์„ ์กฐ๊ธˆ์”ฉ ๋–ผ์–ด๋‚ด์–ด ์ง€๋ฆ„ 5cm ํฌ๊ธฐ๋กœ ๋‘ฅ๊ธ€๋‚ฉ์ž‘ํ•˜๊ฒŒ ๋นš๋Š”๋‹ค.

6_ ์–‘๋ฉด์ด ๋‹ค ์ต์œผ๋ฉด ๊บผ๋‚ด์–ด ์„คํƒ•์ด๋‚˜ ๊ฟ€์„ ๊ณ ๋ฃจ ๋ฌปํžŒ๋‹ค.

3_ ์ง„๋‹ฌ๋ž˜ ๊ฝƒ์ˆ ์„ ๋–ผ์–ด ๋ฌผ์— ์”ป๊ณ  ๋ฌผ๊ธฐ๋Š” ์ œ๊ฑฐํ•œ๋‹ค.

4_ ๋œจ๊ฒ๊ฒŒ ๋‹ฌ๊ตฐ ํŒฌ์— ์‹์šฉ์œ ๋ฅผ ๋‘๋ฅด๊ณ , ์•ฝ๋ถˆ ์ƒํƒœ์—์„œ ๋‘ฅ๊ธ€๋‚ฉ์ž‘ํ•˜๊ฒŒ ๋นš

์€ ๋ฐ˜์ฃฝ์„ ์„œ๋กœ ๋ถ™์ง€ ์•Š๊ฒŒ ์˜ฌ๋ฆฐ๋‹ค. ์•„๋žซ๋ถ€๋ถ„์ด ์ต์œผ๋ฉด ๋’ค์ง‘์–ด์ค€๋‹ค.

5_ ์ต์€ ๋ฉด์— ์ค€๋น„ํ•ด๋‘” ์ง„๋‹ฌ๋ž˜๋ฅผ ๋ถ™์—ฌ ๋ชจ์–‘์„ ๋‚ด๊ณ  ์‚ด์ง ๋” ์ตํžŒ๋‹ค.

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Poor habitual posture leads to a change in the spinal curvatures and body appearance. This can increase unwanted muscle tension putting your body at risk for developing pain and more serious condition in the future. You can improve your posture and spinal health by making a few lifestyle changes. Remember, your posture has an impact not only on your spine, but also on your overall health.

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์—ฌ 10,000๊ฑด ์ด์ƒ์˜ ์ƒ๋‹ด์„ ์ง์ ‘ ์ง„ํ–‰ํ•˜์˜€๋‹ค.

ํ˜„์žฌ๋Š” ํ•œ๊ตญ์—์„œ ๊ตญ์ œ ๊ต์œก ์ฆ์ง„์„ ์œ„ํ•˜์—ฌ ๋…ธ๋ ฅํ•˜๊ณ  ์žˆ๋‹ค. ๊ตญ์ œ ๊ต์œก ์ปจํ…์ธ  ๊ณ„๋ฐœ ์‚ฌ์—… ๋ฐ ๋‹ค๋ฌธํ™” ์ž๋…€

๋ฅผ ์œ„ํ•œ ์„ฑ์š”์…‰ ์žฅํ•™ ์‚ฌ์—…์„ ํ•˜๊ณ  ์žˆ์œผ๋ฉฐ ํ˜„์žฌ์—๋„ ์—ฐ ํ‰๊ท  1,000๊ฑด ์ด์ƒ์˜ ๊ต์œก๊ด€๋ จ ์ƒ๋‹ด์„ ํ•˜๊ณ  ์žˆ๋‹ค.

๋˜ํ•œ ํ˜„๋Œ€๋ฌธํ•™์— ๋ฌธํ™” ํ‰๋ก ์„ ์—ฐ์žฌํ•˜์˜€์œผ๋ฉฐ ๋‹ค์ˆ˜์˜ ๊ต์œก ๊ด€๋ จ ๋…ผ๋ฌธ๊ณผ ๋ฒˆ์—ญ์„œ๋ฅผ ์ถœ๊ฐ„ํ•˜์˜€๋‹ค.

45 The WITH MAGAZINE
92 46 March/April 2023

ine 21 Tea Therapy

ํ‹ฐํ…Œ๋ผํ”ผ

INFORMATION

+82-2-518-7506 (Haengnang Branch)

+82-2-518-7507 (Seochon Tea Therapy Studio)

10:00~22:00 (closed on holidays)

Reservations required (Tea Class)

Local tea KRW 8,000, Omija tea KRW 6,000, Lunch set KRW 8,000

Foot bath KRW 5,000 (including foot bath products)

Tea class KRW 50,000 (class available for two persons or more / price per person)

74, Yunboseon-gil, Jongno-gu, Seoul (Haengnang Branch)

58, Jahamunro, Jongno-gu, Seoul (Seochon Branch) www.teatherapy.com (ENG, JPN)

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Seoul

Koreans have enjoyed herbal tea for a long time, from barley to corn and boxthorn and solomon's seal. At Tea Therapy you get to comfortably try traditional teas that need only hot water and three minutes of time. All the ingredients that go into the teas are prepared in-house.

Koreans have enjoyed herbal tea for a long time, from barley to corn and boxthorn and solomon's seal. At Tea Therapy you get to comfortably try traditional teas that need only hot water and three minutes of time. All the ingredients that go into the teas are prepared in-house.

Find a tea that suits you

Find a tea that suits you

If you don't know which of the various tea flavors to choose, try the simple test at Tea Therapy. There are different tea types that will suit you depending on whether you are a heavy person, how you walk or what

If you don't know which of the various tea flavors to choose, try the simple test at Tea Therapy. There are different tea types that will suit you depending on whether you are a heavy person, how you walk or what

your digestion is like. Every tea has its own description.

If you feel pain behind your eyes or in your shoulders from stress, then you might want to try the local โ€œHyangtongโ€ tea. If you're tense all the time and can't sleep well, maybe try the โ€œAnshimโ€ tea with jujubes. Tea Therapy offers a special lunch menu alongside their tea. It is a healthy meal, available from 12:30 to 14:00. The menu includes tofu salad and flying fish roe, mushroom taco rice, salmon top rice, beef and bean curry. And all menus include side dishes, soup, tea and a small salad.

your digestion is like. Every tea has its own description. If you feel pain behind your eyes or in your shoulders from stress, then you might want to try the local โ€œHyangtongโ€ tea. If you're tense all the time and can't sleep well, maybe try the โ€œAnshimโ€ tea with jujubes. Tea Therapy offers a special lunch menu alongside their tea. It is a healthy meal, available from 12:30 to 14:00. The menu includes tofu salad and flying fish roe, mushroom taco rice, salmon top rice, beef and bean curry. And all menus include side dishes, soup, tea and a small salad.

Tea Therapy's Two Branches

Tea Therapy's

Two Branches

Tea Therapy has two branches: Seochon Tea Therapy Studio and Bukchon Haengnang Branch. Always filled with tea fragrances, Seochon Tea Therapy Studio offers tea brewing classes. Upon reservation, visitors may participate in different tea classes. Meanwhile, Bukchon Haengnang Branch is located at Yun Posuns restored house with a classic, old-school atmosphere.

Tea Therapy has two branches: Seochon Tea Therapy Studio and Bukchon Haengnang Branch. Always filled with tea fragrances, Seochon Tea Therapy Studio offers tea brewing classes. Upon reservation, visitors may participate in different tea classes. Meanwhile, Bukchon Haengnang Branch is located at Yun Posuns restored house with a classic, old-school atmosphere.

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NO T ES โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
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โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
NO T ES
48 March/April 2023

Tea class, foot bath and other programs

Tea class, foot bath and other programs

The Haengnang Branch is in part of the restored house of Yun Posun, which has been selected as a cultural asset. Therefore, the facility is situated in the midst of a classic atmosphere. In one corner near the entrance you can find the foot bath zone. It's a cozy healing space where you can enjoy tea during the foot bath. It is great to relax over a cup of aromatic tea or a book. The foot baths are available to anybody who orders tea, but foot bath products come with an extra cost of 5,000 won. The Type A foot bath products are effective for

The Haengnang Branch is in part of the restored house of Yun Posun, which has been selected as a cultural asset. Therefore, the facility is situated in the midst of a classic atmosphere. In one corner near the entrance you can find the foot bath zone. It's a cozy healing space where you can enjoy tea during the foot bath. It is great to relax over a cup of aromatic tea or a book. The foot baths are available to anybody who orders tea, but foot bath products come with an extra cost of 5,000 won. The Type A foot bath products are effective for

Tea class, foot bath and other programs

The Haengnang Branch is in part of the restored house of Yun Posun, which has been selected as a cultural asset. Therefore, the facility is situated in the midst of a classic atmosphere. In one corner near the entrance you can find the foot bath zone. It's a cozy healing space where you can enjoy tea during the foot bath. It is great to relax over a cup of aromatic tea or a book. The foot baths are available to anybody who orders tea, but foot bath products come with an extra cost of 5,000 won. The Type A foot bath products are effective for

stressed eyes and headaches, and the Type B foot bath products are for if you feel heavy and poor circulation.

stressed eyes and headaches, and the Type B foot bath products are for if you feel heavy and poor circulation. Tea Therapy also offers a tea class to those interested. The topics include โ€œtea therapy for stressโ€ or โ€œtea good for womenโ€ and are easy to comprehend. They include informative stories and tea tasting. For example, โ€œtea therapy for stressโ€ talks about 10 different ingredients that reduce stress, such as mint, betony, tangerine peel and chrysanthemum. The class ends with a tea tasting. It is an opportunity to approach tea more easily and in a fun way.

Tea Therapy also offers a tea class to those interested. The topics include โ€œtea therapy for stressโ€ or โ€œtea good for womenโ€ and are easy to comprehend. They include informative stories and tea tasting. For example, โ€œtea therapy for stressโ€ talks about 10 different ingredients that reduce stress, such as mint, betony, tangerine peel and chrysanthemum. The class ends with a tea tasting. It is an opportunity to approach tea more easily and in a fun way.

stressed eyes and headaches, and the Type B foot bath products are for if you feel heavy and poor circulation.

Tea Therapy also offers a tea class to those interested. The topics include โ€œtea therapy for stressโ€ or โ€œtea good for womenโ€ and are easy to comprehend. They include informative stories and tea tasting. For example, โ€œtea therapy for stressโ€ talks about 10 different ingredients that reduce stress, such as mint, betony, tangerine peel and chrysanthemum. The class ends with a tea tasting. It is an opportunity to approach tea more easily and in a fun way.

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