Skip to main content

Wellspring Issue #33

Page 1

10 QUESTIONS FOR BAILA MANDELBAUM OF SAVE-A-LIFE

INTERMITTENT FASTING Does the practice live up to the hype of its enthusiastic advocates?

CHOLESTEROL Managing this vital substance

IS EMOTIONAL WELLNESS ELUSIVE?

CUP OF TEA Certified Sadkhin practitioner Toby Lebovits What are those metal balls behind your ears?

Why we keep going round in circles

BETH WARREN

EIGHT HOURS MAY NOT BE ENOUGH

Why carve out time for fitness?

Are you getting quality sleep? ISSUE 33 NOVEMBER 2018 CHESHVAN 5779

Brought to you by:

NEW SEASONED COLUMN IT'S A SALAD PARTY! HEALTH CHEF RIVKI RABINOWITZ IS THE NEWEST ADDITION TO THE SEASONED TEAM


Turn static files into dynamic content formats.

Create a flipbook
Wellspring Issue #33 by The Wellspring - Issuu