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SEP 2022 ELUL 5782 // ISSUE 80
THE HEALTH MAGAZINE FOR THE JEWISH FAMILY
Waffle Iron to the Rescue
Perfect school-day breakfasts that are nutritious too
SWAP
Why you should start seasoning your dishes with pink Himalayan salt
Off to School, but Still Feeling at Home
How to imbue a sense of security in our kids even when they’re away from us
Feel Good Faster
Shani Taub on eating well before and after a fasts
The Mediterranean Diet, Explained The Juice on Juicing Sample: Part II
The Alarm Clock’s Back
This natural energy spray makes the morning routine so much smoother
Educating the Masses
Dr. Jacob Freedman’s new children’s book tells the inside story of mental illness