Skip to main content

The south shore press 08 02 17

Page 1

33rd Year, Volume 34 • Issue 31

The People’s Newspaper - Covering All of Brookhaven

August 2, 2017

School Board Schedules August 16th Meeting Air Quality Test Results to Be Unveiled

2017 Bellport Day Festival

-Martha Graham

2017 Dance Guide Inside

Page 11

5IF 4PVUI 4IPSF 1SFTT t "VHVTU

Dance is the hidden language of the soul of the body.

DANCE GUIDE

Page 3

The Town claims the landfill has nothing to do with air quality issues at Frank P. Long Intermediate School. - photo by Barbara LaMonica

By Barbara LaMonica The South Country School Board has scheduled a special public meeting for August 16th at Bellport Middle School, where final test results of all air and soil testing particulates relating to the Brookhaven Town Landfill and concerns that may be affecting the health of an estimated 700 students, as well as staff attending the Frank P. Long Intermediate School will be unveiled. The public portion of the meeting is slated to begin at 7:30 p.m. The school district has been facing mounting pressure from parents and school personnel over decades, and more recently during the last three years, to close the school after concerns over whether reports of increasing illnesses and deaths may be allegedly linked to potential carcinogens and odors emanating from the 300 foot high mound, 192 acre Brookhaven Town Landfill. Frank P. Long

Intermediate School is located about 1.7 miles southeast of the landfill, two miles southeast of the Long Island Compost Great Gardens Compost and about one half mile north of one asphalt plant and approximately one half mile west of another. South Country School Board President Cheryl Felice said in an interview this week that the Board of Education is “actively considering all options to protect students, teachers, staff and administrators, because their health and safety are our number one priority.” Felice said once the Board evaluates environmental testing and hears recommendations of the experts at the August 16th meeting, the Board will subsequently base its decision on what is best for the health and safety of those attending the school as well as consider short and long term goals. Continued on page 7


Page 2 August 2, 2017 • South Shore Press  

visit us on the web at www.southshorepress.net

 



       

 

     

  

  



  

      

CARPET AND AREA RUG CLEANING • WOOD FLOORS SANDED AND REFINISHED

            

             

 

WINDSHIELD

         

                                            



Replacement

FREE NYS INSPECTION WITH WINDSHIELD (vehicle must still pass in accordance with NYS Law)

• Replacement Door Glass & Mirrors • Accepted & Approved by All Insurance Companies • No Deductible Most Glass Claims

                    

            

• Free Local Pick Up & Delivery

Excerpts from Children’s theater presentation of “The Lion King”

A REPUTATION BUILT ON CUSTOMER SATISFACTION

1272 Montauk Hwy, Mastic, NY 11950

631-281-4300

Bellport Day is partially funded by the Suffolk County Executive’s Office & Suffolk County Legislator, Kate Browning. Organized and hosted by the Bellport Chamber, the Village of Bellport and the Bellport Fire Department.


visit us on the web at www.southshorepress.net   

South Shore Press • August 2, 2017 Page 3 

 2017 Bellport Festival Day

   Photos by Ron Monteleone           

       

  

  



  

                              

CONGRESSMAN LEE ZELDIN  /QDKNG 1HƂEG *QWTU 

  MONDAY, AUGUST 7, 2017 10:00 AM - 1:00 PM

at Mastic Fire House           1080 Mastic Rd, Mastic, NY 11950 

               



           Come sit down with Congressman Zeldin       or a staff member for a one-on-one to    discuss the issues or concerns     important to you. For more information,   contact (631) 289-1097. please              Walk-ins are welcome.     appointment is necessary.   No          Please note: privacy, there is no    To  protect constituent’s    videotaping or recording during mobile office hours.                  

 CONGRESSMAN LEE ZELDIN’S  /QDKNG 1HƂEG *QWTU

MONDAY, AUGUST 7, 2017 #/ 2/

                       CV /CUVKE (KTG *QWUG            /CUVKE 4F /CUVKE 0;                


Page 4 August 2, 2017 • South Shore Press  

visit us on the web at www.southshorepress.net

 

        

ASK NANCY

 

       

By Nancy Burner, Esq. and Kimberly Trueman, Esq. Phone: (631) 941-3434 Email: burnerlaw@gmail.com

The Do Not Resuscitate Order

  



  

      

            

            

 

         

                                            



                    

           

Question:

My mother is in a nursing home and she has a “non-hospital DNR.” What is that and how does it differ from a traditional DNR?

Answer:

The “Do Not Resuscitate” order, or “DNR” came about from a task force commenced by Governor Mario Cuomo in 1985 wherein experts were tasked with reconciling outstanding issues with legally withholding life sustaining treatment. The result was the traditional DNR order which applied to patients in an institution such as hospitals, nursing homes and mental health facilities. Unlike a Living Will which is a general statement of wishes that a person would not want life sustaining treatment administered if there were no hope they would make a meaningful recovery, DNRs are directives which only apply to incidents of cardiac respiratory arrest and prevent the use of cardiopulmonary resuscitation. The DNR order must be signed by a physician on the Department of Health form and recorded in the patient’s medical record. It can be signed by the patient herself, or if she lacks mental capacity, the DNR can be signed by a family member or health care agent. The DNR order must be reviewed periodically by a physician. This means they should be revisited every seven days for hospital patients and at each visit for outpatients, but at least every 60 days for nursing home residents. Due to the fact that the traditional

DNR can only be used in an institutional setting, in 1991 the legislature expanded the Public Health Law to include a nonhospital DNR order. This would cover the prevention of cardiopulmonary resuscitation in emergency situations outside of a facility. The non-hospital DNR would be utilized for emergency services personnel, including first responders and emergency medical technicians, when the patient is at home or in another community setting. While EMS workers are legally obligated to honor the non-hospital DNR, they may still administer CPR if 1.) they reasonably believe in good faith that the consent is not valid and 2.) if family members or others at the scene object to the order and physical confrontation appears likely. Doctors in the emergency room of a hospital have more discretion in that they can refuse to honor a non-hospital DNR for the same reasons as EMS personnel and if other significant and exceptional medical circumstances warrant doing so. Non-hospital DNR orders must be treated as any other DNR order if the patient is admitted to a hospital. It will remain effective in the hospital until the order is revoked or a doctor cancels the order. Like a traditional DNR, a nonhospital DNR must be in writing on the standard form from the Department of Health. The form must be reviewed by a physician at each visit, or at least every 90 days, but review need not occur more than once every seven days.


visit us on the web at www.southshorepress.net   

South Shore Press • August 2, 2017 Page 5 

The South Shore Press Newspaper    Established 1984 - Published Weekly Community Events & Happenings An Official Paper of Suffolk County

O-Cat Committee Recognized for Spay/Neutering Over 5,500 Feral Cats



   Requested   Address Service  rates  Periodical postage paid at  Shirley, N.Y. 11967  USPS #019-051  USPS Issuarcew# 1531-4391  Tel: (631) 878-7800 Fax: (631) 878-7805   E-Mail: SSPRESS2000@AOL.COM  SouthShore Press, Inc., Publisher  2 Coraci Blvd., Suite 7, Shirley, N.Y. 11967

On Tuesday, July 25th, 2017 the Suffolk County Legislature recognized the O-Cat Committee, founded in 2011 by Mastic Beach resident Vinnie Martin, for its successful efforts in reducing the growing feral cat population. Legislators Kate Browning (WF-Shirley) and Monica Martinez (D- Brentwood) presented a     proclamation to the committee for all that they have accomplished Reporters in Suffolk County. Robert Chartuk, Karl Grossman,  Fred  Barbara LaMonica, Towle, Jr. Since 2011 the O-Cat Committee has successfully trapped,  vaccinated, spayed or neutered and ear notched over 5,500 feral Guest Columnists Nancy Burner, Barbara Kruk, cats from all across Suffolk County, and have helped them return to     Vincent Pica,Kelly Platt, Madeline Stirber their original home or colony. Committee members provide traps Pictured left to right: (Dave Wilson, Joe Colucci, Legislator Kate Browning, Paul  Photographers Quinn, Supervisor Ed Romaine, Beth Wahl, Browning’s Chief of Staff Josh Slaugh- to any organization or community, and help with their use. They  Nora Crane, Roe Carroll, also provide food, shelters and placement for kittens. All activities ter, Ray Hopp, Angelica Rios-Cruz, Tara D’Amato and Jennifer Angela )   Robert Chartuk, Steven Danielson, are funded privately and with the support of the Pattersquash Creek  Travus Gustafson, Sonny McKuskie Civic Association in Mastic Beach. Kali Monaco, Ron Monteleone There are currently six volunteers from the Tri-Hamlet  Photojournalists community; Vinnie and Don Martin, Gayle Riccobono, Donna The revitalization of the gateway to the Tri-Hamlet community Joan Travan Thompson, Carol Clay and Jeanne LaSpisa, who joined forces with    continues to expand as local leaders turn their focus to the southwest Production & Design Manager the Animal Rescue Fund of the Hamptons and the Brookhaven  corner of William Floyd Parkway and Montauk Highway in Tanya Lee Animal Shelter.  Shirley. This past week Legislator Kate Browning (WF-Shirley), Graphic Artist  Brookhaven Town Supervisor Ed Romaine, President Beth Wahl Michael C. Musetti   of the Chamber of Commerce of the Mastics and Shirley and Proofreader     MattCoonan chamber members unveiled a new welcome sign at the corner.  The sign was paid for with grant money from Brookhaven Town Sales & Marketing Caithness funds. FredTowle,   Jr., Director The new sign is the center piece of a beautification effort Distribution     Nick Lofredo Legislator Browning is working on with the owner of the adjacent commercial property, Majestic Properties, and a local Eagle Scout First Copy Free. Each Copy is 75 Cents Additional  to complete a landscaping project surrounding the sign. The new   $25.00 Yearly Subscription welcome sign compliments the southeast corner across the street  Only  Out of Suffolk County $35.00 where the bronze statue of William Floyd, donated by local Sculptor Copyright© 2017 South Shore Press, Inc. All  Santo Matarazzo who passed away in 2008, is now the centerpiece rights reserved. Material appearing herein of the William Floyd Square. That project was championed by  or may not be published, broadcast, rewritten William Floyd Community Summit Beautification Committee redistributed in any form. Copying part or all Chairwoman Patricia Matthews and Legislator Kate Browning of the editorial or graphic arts in any machine   and was completed in  2013. The corner has been maintained by readable form, making multiple printouts     of     thereof or other uses the work product William Floyd Community Summit volunteers and continues to Legislator Kate Browning, far left, and Legislator Monica Martinez, far right,    contained herein is expressly prohibited and is     highlight the rich history of the William Floyd Community and present a proclamation to O-Cat Committee members Vinnie Martin, Don Martin,  inconsistent with all applicable copyright  laws.   Carol Clay, Donna Thompson, Gail Riccobono and Frank Fugarino. helps bring a sense of pride to all who enter the neighborhood.   Advertisers purchase space and circulation    Once completed, the additional beautification project on the    only. All property rights to any advertisements   southwest corner will be maintained by Majestic Properties with  produced for the advertisers by South Shore  help from community volunteers. Together the newly designed Press, Inc. using art work and/or typography    furnished   or arranged by South Shore Press, corners will greatly enhance the entrance to the Tri-Hamlet On Tuesday, July 25th, 2017, Legislator Sarah Anker and  Inc. shall  be the property of South Shore Press,  community where thousands of vehicles and pedestrians travel presiding Officer DuWayne Gregory were joined by their  Inc. No such ad or any part thereof may be through daily.  colleagues and drug awareness and substance abuse professionals reproduced or assigned without the express    “We have made great progress in transforming the gateway     written consent of South Shore Press, Inc. to announce an initiative to address the opiate epidemic in Suffolk   to our wonderful community,” stated Legislator Browning. “This  South Shore Press, Inc. assumes no financial County. Legislator Anker has put forth legislation to form a  responsibility  sign was in desperate need of replacing and I want to thank  the permanent Heroin and Opiate Advisory  for errors beyond the cost of the Panel which will address  actual space occupied by the error. Postmaster: Town of Brookhaven and Chamber of Commerce for their help in the staggering number of opiate overdoses in Suffolk County.  Send address changes to P.O. Box  431, Shirley, beautifying our area. I will continue to move this project forward       The Legislature will vote to approve the panel as early as N.Y. 11967. and am excited to see that an Eagle Scout is going to be involved       September 6, 2017. For more information, please call Legislator in enhancing the location even more. Now when residents and Anker’s office at 631-854-1600.       member  The South Shore Press, Inc. is a proud of visitors enter our community they can see the amazing pride  we community organizations: The Mastic/    the following  Shirley Chamber of Commerce, The Moriches all have here.” Chamber of Commerce, The Bellport Chamber of “The Chamber of Commerce of the Mastics and Shirley is     Commerce, The Manorville Chamber of Commerce, glad to have the ‘Welcome’ sign that was in very poor condition The Medford Chamber of Commerce and The New  York Press Association. removed and replaced with a new sign to welcome everyone to the  Tri-Hamlet Community,” stated President Beth Wahl.      Serving the Communities of The Village of Bellport, Brookhaven, Center Moriches,  Centereach, Coram, East Moriches, East Patchogue,

New Tri-Hamlet Welcome Sign Unveiled

Heroin and Opiate Advisory Panel

Emergency Blood Shortage

Critical blood drive sponsored by James V. Kavaugh Council, Wednesday, August 30th, 3pm - 9pm. Knights of Columbus/ Columbiettes, 176 Madison Street, Mastic, 11950. All donors receive a pair of Mets tickets with hero and salad. For additional information and requirements, please call 631-772-8081.

 

            

Eastport, East Shoreham, Farmingville, Gordon

  Lake Ronkonkoma, Manorville, Medford,  Heights, Mastic,  The Village of Mastic Beach, Middle Island,    Miller Place, Moriches, Mount Sinai, North Bellport,   Jefferson   The Village of Patchogue, Port Station,   The Village of Port Jefferson, Ridge, Rocky Point,  Ronkonkoma, Selden, Shirley, Shoreham, Smith   Beach, Speonk, Terryville, Wading  Point, Sound        River, & Yaphank.          


Page 6 August 2, 2017 • South Shore Press  

visit us on the web at www.southshorepress.net

 

Editorial

        

How is Getting Publicly Available Voter Info an Invasion of Privacy?

 

  By Op-ed by Steve Levy  To hear the media describe it, the Trump  administration’s request for voter information is not only  

a full front assault on our Constitution and our privacy, but also an attempt to suppress voter participation. What nonsense! The more I see such bizarre analyses,   the more prescient I believe that George Orwell was in  warning us how truth can be turned on its head by just  a lie long enough.    repeating How in the world can requesting of information that  is already publicly available be deemed as an invasion   The order itself requests information only of privacy?  “if publicly available under the laws of your state.”  So why does the left, in conjunction with the media,  continue to push the inaccurate talking points that the request is a disguised attempt to suppress voters?     First, they wish to twist the issue into a game of  identity politics. By misrepresenting the issue as an   attempt by Republicans to oppress minority voters, they  could raise money from, and energize, their base.     Secondly, they believe that if fraud were to occur,  it would likely ensure to the benefit of the Democrats themselves. It’s one of the reasons they have looked     the other    way as federal authorities refused to enforce laws against illegal immigration. Eventually, these illegal aliens, they hope, will become citizens and vote   Democrat.  Add into this mix the fact that attorneys general   throughout the US are finding that these battles with  the feds are a quick ticket to a higher profile and more   The trend is not unique to Democrats. donations. Republicans did it as well, as with their challenge to   Obama’s amnesty for millions of illegal aliens. But the       tended to be on more solid ground, having Republicans     won their suits on presidential overreach. (Once with  amnesty, and then with Obama’s illegal appointments  and altering of environmental laws by improperly

  

                       Editor:  Dear  In April, NYS passed legislation allowing ride     such as Uber and Lyft to operate sharing services  statewide beginning June 29th, however, the new law  allows for counties and cities with populations of at least     to  100,000 opt out. As a result, two County Legislators  have sponsored a bill to prohibit legal ride-sharing in

bypassing Congress.) The Democratic AG’s refusal to abide by federal immigration laws was smacked down by the Supreme Court, as will be their sanctimonious attempts to deny a federal panel seeking information that the petitioners can easily obtain via a simple freedom of information form. Any candidate or political operative will tell you that one of the first acts in a campaign is to single out “targeted” or “prime” voters who vote in every election, in order to concentrate spending on those you know will show up at the polls. How do we get that information? By simply calling the Board of Elections. The board cannot refuse the request. The President’s panel is seeking the information to determine if there is a significant amount of voter fraud in our system. The issue was muddied by the President himself who made a foolish and unsubstantiated claim that millions of illegal aliens voted in 2016. The media and the left jumped on the assertion, first debunking the

claim itself, but also claiming that voter fraud is so insignificant as to not be worthy of an investigation. Regarding the former, they are correct;, but on the latter, they are dangerously wrong. There doesn’t have to be millions of voter fraud cases to establish fraud as a major concern. Tell the candidate who lost by five votes that the ten contested votes casted in that race were insignificant. The fact is that there are a large number of razor thin victories in US elections in any year. In the town of Brookhaven, New York (which has a population of 475,000), Councilwoman Connie Kepert lost her election by four votes. The congressman from that area was elected only after a recount and the absentee ballots were opened. President George W. Bush became the 43rd president only after recounts found he had won the state of Florida by a mere 500 votes. In 2010, comedian Al Franken became the United States senator from Minnesota by a slim 312 vote margin. There were at least 340 contested votes in that race. The fact is, voter fraud does occur. It’s not widespread, but it’s enough that it can change the nature of elections - and that alone is a reason for scrutiny. Today, you can register to vote in many states without showing any proof of citizenship. Aliens, both legal and illegal, have been known to vote on numerous occasions, as have some felons. Some had nefarious intent; others didn’t know what they were doing was wrong. Either way, their votes shouldn’t be counted. So why would anyone be opposed to ensuring that only those eligible to vote, actually cast a vote? The answer lies in the incendiary nature of partisan, identity politics. Steve Levy is President of Common Sense Strategies, a political consulting firm. He served as Suffolk County Executive, as a NYS Assemblyman, and host of “The Steve Levy Radio Show.”

Community Viewpoint Don’t Let Suffolk Stear Clear of Progress

Suffolk, leaving hopeful residents and businesses in a    dust  cloud ofconfusion and dissatisfaction.     The localeconomic benefits of ride-sharing appear  profound.   According     to the Suffolk County Executive’s Office, 

legal ride-sharing “will help produce $121 million in additional spending by passengers in our local economy, $57 million in earnings in wages and tips, and $34 million in estimated value of time saved”. Ride-sharing also makes our roads safer. A Temple University study showed that cities with Uber had vehicular homicide rates drop between 3.6 and 5.6% once they adopted the ride-sharing service - likely due to a decrease in drunk driving. This evidence reflects common sense: If you know you can use a reliable ride-sharing service like Uber or Lyft to get home safely at an affordable price, you’re less likely to make a dangerous choice that could ultimately cost someone their life. County Legislators should listen to the 85 percent of Long Islanders who support ride-sharing, and stop

attempting to thwart its progress. The benefits are abundant, the competition is healthy and the time is now. Sincerely, Anthony Powell President, Brookhaven Next

LETTER POLICY Letters must be timely and brief (200-250 words), and will be edited for length, clarity and accuracy. Your name, phone number and address must be included. Emailed letters will get first priority. The opinions expressed in the letters to the editor are not the opinions of The South Shore  Press. Please submit all letters to The South Shore Pressby emailing to sspress2000@aol.com.  

         


visit us on the web at www.southshorepress.net   

South Shore Press • August 2, 2017 Page 7 



School Board Schedules August 16th Meeting Air Quality Test Results to Be Unveiled

             

      

Continued from page 1 “Even if the school is ok to open in September, certain maintenance is still needed,” Felice said, adding, “There are some test findings that have nothing to do with toxins     and are not related to the landfill that need repair such as ceilings around windows. And,” Felice pointed out, “past   remediation with asbestos abatement has all been done,  but now we check to make sure everything stays intact.”     In a recent letter addressed to the South Country  School Community, Superintendent of Schools Dr. Joseph  Giani underscored Felice’s position that “ensuring the   health and safety of our students, faculty and staff is our  number one priority,” which, he said, is evidenced by the  Board’s authorization for additional and more extensive  testing. The results of those tests are to be announced and discussed at the August 16th meeting. In the wake of the    latest round of testing, the administration has prepared a  number of options to relocate the district’s fourth and fifth  graders, should the Board decide to close Frank P. Long   Intermediate.  Felice said “the district put together all contingent     costs for all options but we haven’t reviewed all of those in  detail. If Frank P. Long closes, then all options are on the    table and we will determine at that time, and after hearing     the experts, which option we take.” Certain options would include increasing class sizes which would then equate to Frank P. Long Intermediate School with landfill seen off to the right. - photo by Barbara LaMonica   eliminating some teaching positions. “Each option comes   problem not only for the school, but also for the surrounding Department of Health Services Commissioner Dr. James with its own complex set of issues,” Felice cautioned.  of Environmental Among those options from which the board can choose, community. The school board has been saddled with L. Tomarken to New York State Division Environmental Health according to Felice, are constructing portable classrooms. Brookhaven Town that has been successfully covering Health Assessment Center for  Michi, Pd.D., Tomarken, If the board were to choose the portable classroom option the problem,” Esposito continued, “and closing the school Director Elizabeth L. Lewis   which Felice compares to constructing pre-fab facilities, doesn’t solve the problem because children deserve to be requests the State Department of Health review air monitoring data results and disease occurrence information eight units (each unit  containing two classrooms) would safe in school and at home.”    Speaking to some of the test results, Esposito cited including updates on uterine and bladder cancer rates be built for a total of 16 classrooms. The portable units            and hydrogen sulfide as two contaminants that in the community, as well as the conclusions and would be constructed on real estate associated with both benzene         of the landfill recommendations of the past NYSDOH studies from the Verne Critz and Kreamer Street elementary schools. have been detected in the air north and south     to see if follow up evaluation is warranted.  she said have been directly linked to the landfill. “The community Costs associated with portables include $300,000 for the that    is supposed to close in nine years but,” Esposito  The Department of Environmental Conservation, foundation per unit on top of an additional $30,000 to landfill   underscored, “Brookhaven Town should  expedite closing (DEC), which regulates the Landfill, currently has two $50,000 to build the unit and sewer hookups.  facility for community health reasons.” Meanwhile, devices installed to     provide continuous air monitoring Another option the board may consider if Frank P. Long the has of hydrogen sulfide gas  said ‘Citizens Campaign for the Environment’   at the school and a nearby park. closes is renting vacant space from Sachem School District Esposito  from individuals In his letter, Tomarken states that ”potential health risks which became available when that district closed two been getting increasing numbers of calls   businesses that claim they are adversely impacted related to air and groundwater quality have a concern schools due to budgetary issues and declining enrollment and       been   the landfill. Felice said the DEC required the town to of regulatory agencies since the 1980’s when the Town at a cost of $848,000 to rent Tecumseh, or an estimated $1 by   capping the landfill. of Brookhaven began connecting homes downgradient million to rent Gatelot,  exclusive of transportation-related expedite    Reached for comment and contrasting Esposito’s of the facility to public water.” Community costs.    concerns  about the town landfill, Brookhaven Town relating to exposures from the landfill, forced the New Asked about budgetary considerations and fiscal assertions       Jack Krieger said, “The Town of Brookhaven York State Department of Health to conduct  investigations impacts on the community and district as the board Spokesperson      not related the community. these prepares to make decisions following the August 16th is confident that the issues at the school are  to at the school and throughout   Since  landfill.” Krieger cited a July 5th News 12 report  that studies were conducted, Tomarken said the footprint of the test result findings, Felice said the district has between $4 the    significantly, and the amount of million and $5 million in reserves that is left for a rainy the company which conducted environmental testing at the landfill has been enlarged  into the landfill has increased. day. Depending upon the test result findings and Board’s school said volatile compound in excess of EPS standards material being accepted    In states, “while there have been some ultimate decision on whether or not to close the school, the found in the school is not related to the landfill. Krieger his letter, Tomarken  and quality, complaints and district may have revenue left in the fund, or, the reserve noted that “The town has already capped 170 acres of the improvements in air monitoring  the NYSDOH that could be depleted. If costs to close the school and relocate landfill and we are in the process of capping seven more concerns continue.” Tomarken   then told    Board of Education is considering students, faculty and staff exceed the reserve fund, any acres.” The landfill is scheduled to close in eight years, “the possibility that the  whether to close the school lends a new sense of urgency additional expenditure over and above that which is in the Krieger noted.    Testing in June 2016 by  Enviroscience Consultants to the situation.” reserve, Felice said, would need voter-approval. “Every       (acute exposure may cause Meanwhile, as the school community awaits the findings option has its ripple effects and many tentacles,” she said. reveal traces of benzene      irritation and dizziness.  June from the most recent round of tests, Superintendent Giani From an environmental and health related standpoint, headaches, eye and skin     of mold and propylene has assured that “The  district is committed to ensure all of Adrienne Esposito, executive director of ‘Citizens 2017 findings showed the detection        Campaign for the Environment’ told South Shore Press dichloride. our buildings and facilities are safe places to  learn, play    In a letter dated July 25th, 2017 from Suffolk County in an interview this week that “The landfill is a health and work.”  

 

     

  





 


Page 8 August 2, 2017 • South Shore Press  ď€‰ď€Œď€…ď€€ď€Šď€ˆď€‰ď€Žď€€ď€€ď€€ď€€ď€€ď€€ď€€ď€€ď€Ąď€Šď€Żď€­ď€€ď€Œ

ď€?ď€”ď€€ď€Œď€”ď€™ď€›ď€“ď€€ď€‹ď€›ď€“ď€œď€œď€€ď€Šď€“ ď€œď€šď€?

Exploring Health

ď€•ď€œď€”ď€“ď€’ď€€ď€„ď€‡ď€†ď€…ď€€ď€‚ď€€ď€‹ď€žď€?ď€—ď€•ď€œď€”ď€“ď€’ď€€ď€Žď€“ď€“ď€–ď€—ď€Ą ď€œď€–ď€œď€”ď€&#x; ď€Łď€”ď€Łď€˜ď€Ľ  ď€&#x;  ď€”ď€—ď€—ď€Ľď€˜ď€Śď€Ś ď€Śď€˜ď€Ľď€Šď€œď€–ď€˜ ď€Ľď€˜ď€¤ď€¨ď€˜ď€Śď€§ď€˜ď€—

Strength and Wellness In Numbers

ď€¨ď€Śď€Łď€Śď€€ď€‚ď€ˆď€‰ď€‘ď€…ď€ˆď€? ď€Śď€Łď€Śď€€ď€œď€Śď€Śď€¨ď€”ď€Ľď€–ď€˜ď€Şď€‚ď€€ď€‰ď€?ď€‹ď€‰ď€…ď€Œď€‹ď€‘ď€‰ ď€?ď€?ď€?ď€ˆď€ˆď€€ď€žď€€ď€—ď€’ď€§ď€‘ď€€ď€ƒď€?ď€?ď€?ď€?ď€ˆď€Œ ď€´ď€ˇď€’ď€€ď€Śď€Śď€Łď€Ľď€˜ď€Śď€Śď€Šď€ˆď€ˆď€ˆď€“ď€”ď€˘ď€&#x; ď€”ď€€ď€Œď€”ď€™ď€›ď€“ď€€ď€‹ď€›ď€“ď€œď€œď€ ď€€ď€‰ď€˜ď€‘ď€ƒď€„ď€€ď€Žď€˘ď€’ď€šď€™ ď€˜ď€•ď€&#x;

! ! ! !

  ď€?ď€&#x;

:75H<0-H575-6<H<0-H8:-/6)6+AH<-;<H+75-;H*)+3 87;1<1>- H?7::AH1;H)6H16->1<)*4-H8):<H7.H8):-6<16/ (7=H?7::AH?0-6H<0-AH,76G<H;4--8H<0:7=/0H<061/0<HDH)6,H?0-6H<0-AH,7H;4--8H<0:7=/0H<061/0< HH(7=H?7::AH?0-6H<0-AH0)>-6G<H<)3-6H<0-1: .1:;<H;<-8HA-< H76+-H<0-AH0)>- HA7=H?7::AH)*7=< ?0)<H<0-AG:-H/716/H<7H;<-8H16<7 HH(7=H?7::AH)*7=< <0-5H5)316/H.:1-6,; H<0-6HA7=H?7::AH)*7=<H<0.:1-6,;H<0-AH5)3-

ď&#x20AC;Ąď&#x20AC;Źď&#x20AC;šď&#x20AC;Žď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;żď&#x20AC;źď&#x20AC;šď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x201E; ď&#x20AC;°ď&#x20AC;źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;Źď&#x20AC;źď&#x20AC;žď&#x20AC;żď&#x20AC;śď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;ď&#x20AC;Źď&#x20AC;źď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;&#x161;ď&#x20AC;źď&#x20AC;şď&#x20AC;˝ď&#x20AC;˝ď&#x20AC;¸ď&#x20AC;Źď&#x20AC;šď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;Źď&#x20AC;źď&#x20AC;Źď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;ď&#x20AC;źď&#x20AC;żď&#x20AC;śď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;Źď&#x20AC;źď&#x20AC;­ď&#x20AC;Źď&#x20AC;źď&#x20AC;Źď&#x20AC;&#x20AC;ď&#x20AC;&#x;ď&#x20AC;Ź ď&#x20AC;şď&#x20AC;šď&#x20AC;´ď&#x20AC;Žď&#x20AC;Źď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;Šď&#x20AC;´ď&#x20AC;šď&#x20AC;Žď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;´ď&#x20AC;Žď&#x20AC;Źď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;ď&#x20AC;°ď&#x20AC;ˇď&#x20AC;ˇď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;ˇď&#x20AC;Źď&#x20AC;žď&#x20AC;žď&#x20AC;&#x201E; ď&#x20AC;Źď&#x20AC;Żď&#x20AC;°ď&#x20AC;ˇď&#x20AC;´ď&#x20AC;šď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;žď&#x20AC;´ď&#x20AC;źď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x201E; ď&#x20AC;&#x2122;ď&#x20AC;źď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;şď ď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;źď&#x20AC;&#x2020;

ď&#x20AC;Ąď&#x20AC;&#x2122; ď&#x20AC;¤ ď&#x20AC;&#x2DC;ď&#x20AC;˘ď&#x20AC;&#x2019;ď&#x20AC;Ąď&#x20AC;&#x2122;ď&#x20AC;&#x2013;ď&#x20AC;˘ď&#x20AC;Ł ď&#x20AC;Źď&#x20AC;šď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Ľď&#x20AC;şď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;Źď&#x20AC;źď&#x20AC;źď&#x20AC;şď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Ľď&#x20AC;şď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;Źď&#x20AC;źď&#x20AC;žď&#x20AC;żď&#x20AC;ś ď&#x20AC;Śď&#x20AC;žď&#x20AC;°ď &#x20AC;ď&#x20AC;°ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;&#x2014;ď&#x20AC;Źď&#x20AC;šď&#x20AC;´ď&#x20AC;°ď&#x20AC;ˇď&#x20AC;˝ď&#x20AC;şď&#x20AC;šď&#x20AC;&#x201E; ď &#x20AC;ď&#x20AC;żď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;&#x161;ď&#x20AC;żď&#x20AC;˝ď&#x20AC;žď&#x20AC;Źď&#x20AC;ąď&#x20AC;˝ď&#x20AC;şď&#x20AC;šď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;´ď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;šď&#x20AC;Źď&#x20AC;Žď&#x20AC;ş ď&#x20AC;Źď&#x20AC;Żď&#x20AC;°ď&#x20AC;ˇď&#x20AC;´ď&#x20AC;šď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;žď&#x20AC;´ď&#x20AC;źď&#x20AC;­ď&#x20AC;°ď&#x20AC;ź ď&#x20AC;Ąď&#x20AC;&#x2122; ď&#x20AC;¤ ď&#x20AC;&#x203A; ď&#x20AC;Ľď&#x20AC;˘ď&#x20AC;&#x;ď&#x20AC;&#x2019;ď&#x20AC;?ď&#x20AC;&#x161;ď&#x20AC;Łď&#x20AC;¤ď&#x20AC;Ł ď&#x20AC;?ď&#x20AC;şď&#x20AC;Źď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;źď&#x20AC;Źď &#x20AC;ď&#x20AC;Źď&#x20AC;š

nutrition. â&#x20AC;&#x153;Group exercise and nutrition planning offer a variety of beneďŹ ts you might ď&#x20AC;&#x160;ď&#x20AC;&#x152;ď&#x20AC;&#x2021;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6;ď&#x20AC;&#x20AC;ď&#x20AC;¨ď&#x20AC;&#x2013;ď&#x20AC;&#x2019;ď&#x20AC;˘ď&#x20AC;?ď&#x20AC;¨ ď&#x20AC;Łď&#x20AC;Ľď&#x20AC;&#x201C;ď&#x20AC;Łď&#x20AC;&#x201D;ď&#x20AC;˘ď&#x20AC;&#x161;ď&#x20AC;Ąď&#x20AC;¤ď&#x20AC;&#x161; ď&#x20AC;&#x; miss out on if you choose to go it alone,â&#x20AC;? ď&#x20AC;&#x2014; ď&#x20AC;Łď&#x20AC;Ľď&#x20AC;&#x2014;ď&#x20AC;&#x2014; ď&#x20AC;?ď&#x20AC;&#x153; ď&#x20AC;&#x201D; ď&#x20AC;Ľď&#x20AC;&#x;ď&#x20AC;¤ď&#x20AC;¨ ď&#x20AC;&#x;ď&#x20AC;?ď&#x20AC;¨ ď&#x20AC; ď&#x20AC;&#x2039;ď&#x20AC;&#x152;ď&#x20AC;&#x2021;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6; explained Dr. John Agwunobi, M.D., ď &#x2026;ď&#x20AC;&#x20AC;ď&#x20AC;&#x160;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2030;ď&#x20AC;? ď&#x20AC;?ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; ď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x201A; ď&#x20AC;&#x201D;ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;źď&#x20AC;´ď&#x20AC;˛ď&#x20AC;łď&#x20AC;žď&#x20AC;˝ M.B.A., M.P.H., Chief Health and Nutrition ď&#x20AC;Źď&#x20AC;žď&#x20AC;°ď&#x20AC;źď&#x20AC;´ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;ťď&#x20AC;ťď&#x20AC;°ď&#x20AC;Źď&#x20AC;źď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;łď&#x20AC;°ď&#x20AC;źď&#x20AC;°ď&#x20AC;´ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;Źď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;šď&#x20AC;şď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;° OfďŹ cer, Herbalife, â&#x20AC;&#x153;A consistent schedule, ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;źď&#x20AC;şď&#x20AC;Źď&#x20AC;Żď&#x20AC;Žď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;źď&#x20AC;°ď ď&#x20AC;źď&#x20AC;´ď&#x20AC;žď&#x20AC;žď&#x20AC;°ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;źď&#x20AC;°ď&#x20AC;Żď&#x20AC;´ď&#x20AC;˝ď&#x20AC;žď&#x20AC;źď&#x20AC;´ď&#x20AC;­ď&#x20AC;żď&#x20AC;žď&#x20AC;°ď&#x20AC;Ż exposure to a social and fun environment, ď&#x20AC;¸ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;ťď &#x192;ď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;Źď&#x20AC;źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;°ď&#x20AC;Żď&#x20AC;´ď&#x20AC;žď&#x20AC;şď&#x20AC;źď&#x20AC;´ď&#x20AC;Źď&#x20AC;ˇ and accountability for participation are just ď&#x20AC;Žď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;źď&#x20AC;žď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;Źď&#x20AC;Žď&#x20AC;łď&#x20AC;´ď&#x20AC;šď&#x20AC;°ď&#x20AC;&#x2026;ď&#x20AC;źď&#x20AC;°ď&#x20AC;Źď&#x20AC;Żď&#x20AC;Źď&#x20AC;­ď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;şď&#x20AC;źď&#x20AC;¸ď&#x20AC;&#x201E; some of the beneďŹ ts.â&#x20AC;? ď&#x20AC;żď&#x20AC;ˇď&#x20AC;žď&#x20AC;´ď&#x20AC;ťď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;´ď&#x20AC;šď&#x20AC;žď&#x20AC;şď&#x20AC;żď&#x20AC;žď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;źď&#x20AC;°ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;żď&#x20AC;˝ď&#x20AC;°ď&#x20AC;˝ A support system and social activity ď&#x20AC;źď&#x20AC;śď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;Żď&#x20AC;żď&#x20AC;Žď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;şď&#x20AC;šď&#x20AC;žď&#x20AC;Źď&#x20AC;´ď&#x20AC;šď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;łď&#x20AC;°ď&#x20AC;źď&#x20AC;°ď&#x20AC;´ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;°ď &#x201A;ď&#x20AC;&#x2026; group can be good for you in several ď&#x20AC;şď&#x20AC;łď&#x20AC;´ď&#x20AC;­ď&#x20AC;´ď&#x20AC;žď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;šď&#x20AC;Žď&#x20AC;şď&#x20AC;šď&#x20AC;˝ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;žď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;&#x20AC;ď ď&#x20AC;´ď&#x20AC;žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;ˇ ď&#x20AC;°ď&#x20AC;&#x20AC; ď&#x20AC;Žď&#x20AC;şď&#x20AC;ťď &#x192;ď&#x20AC;źď&#x20AC;´ď&#x20AC;˛ď&#x20AC;łď&#x20AC;žď&#x20AC;&#x20AC; ď&#x20AC;ˇď&#x20AC;Źď ď&#x20AC;˝ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC; ways:ď&#x20AC;&#x201D;ď&#x20AC;Żď &#x20AC;ď&#x20AC;°ď&#x20AC;źď&#x20AC;žď&#x20AC;´ď&#x20AC;˝ď&#x20AC;°ď&#x20AC;źď&#x20AC;˝ď&#x20AC;&#x20AC; ď&#x20AC;ťď&#x20AC;żď&#x20AC;źď&#x20AC;&#x2026; ď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;´ď&#x20AC;źď&#x20AC;Žď&#x20AC;żď&#x20AC;ˇď&#x20AC;Źď&#x20AC;žď&#x20AC;´ď&#x20AC;şď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;šď&#x20AC;ˇď &#x192;ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;&#x201D;ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;ťď&#x20AC;°ď&#x20AC;źď&#x20AC;žď &#x192; â&#x20AC;˘ Surrounding yourself with like-minded ď&#x20AC;šď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;Żď &#x20AC;ď&#x20AC;°ď&#x20AC;źď&#x20AC;žď&#x20AC;´ď&#x20AC;˝ď&#x20AC;°ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;Żď&#x20AC;żď&#x20AC;Žď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;° people can help you stay on track. ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;­ď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; ď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x201A; ď&#x20AC;żď&#x20AC;˝ď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;źď&#x20AC;ž â&#x20AC;˘ You can have people encourage you if ď&#x20AC;Żď&#x20AC;&#x2021;ď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC; ď&#x20AC;žď &#x192;ď&#x20AC;ťď&#x20AC;şď&#x20AC;˛ď&#x20AC;źď&#x20AC;Źď&#x20AC;ťď&#x20AC;łď &#x192;ď&#x20AC;&#x20AC; ď&#x20AC;ąď&#x20AC;żď&#x20AC;źď&#x20AC;šď&#x20AC;´ď&#x20AC;˝ď&#x20AC;łď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;ź you start to self-sabotage your nutrition ď&#x20AC;­ď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; ď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x201A; ď&#x20AC;˝ď&#x20AC;łď&#x20AC;Źď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;° plan or diet. ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; ď&#x20AC;Ąď&#x20AC;şď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;żď&#x20AC;Žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;Ża way to relieve stress â&#x20AC;˘ Byď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x201A; providing ď&#x20AC;źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;źď&#x20AC;°ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;Źď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;źď&#x20AC;°ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;Żď&#x20AC;żď&#x20AC;Žď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;&#x2026; associated with weight loss. ď&#x20AC;žď&#x20AC;łď&#x20AC;şď&#x20AC;żď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;°ď &#x201A;ď&#x20AC;ťď&#x20AC;źď&#x20AC;°ď&#x20AC;˝ď&#x20AC;˝ď&#x20AC;&#x20AC;ď ď&#x20AC;źď&#x20AC;´ď&#x20AC;žď&#x20AC;žď&#x20AC;°ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;şď&#x20AC;šď&#x20AC;˝ď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ą Dr. Agwunobi ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; ď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x2020; ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;&#x2026; added, â&#x20AC;&#x153;Incorporating healthy eating habits and exercise into ď&#x20AC;ąď&#x20AC;´ď&#x20AC;šď&#x20AC;Źď&#x20AC;šď&#x20AC;Žď&#x20AC;´ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;źď&#x20AC;°ď&#x20AC;˝ď&#x20AC;ťď&#x20AC;şď&#x20AC;šď&#x20AC;˝ď&#x20AC;´ď&#x20AC;­ď&#x20AC;´ď&#x20AC;ˇď&#x20AC;´ď&#x20AC;žď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;°ď&#x20AC;źď&#x20AC;źď&#x20AC;şď&#x20AC;źď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;°ď&#x20AC;&#x2026; your daily routine can seem like a difďŹ cult ď&#x20AC;Žď&#x20AC;şď&#x20AC;˝ď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;Žď&#x20AC;žď&#x20AC;żď&#x20AC;Źď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;ťď&#x20AC;Źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;Žď&#x20AC;Žď&#x20AC;żď&#x20AC;ťď&#x20AC;´ď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;­ď &#x192; undertaking because temptation is all ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC; ď&#x20AC;Łď&#x20AC;˘ď&#x20AC;Śď&#x20AC;§ ď&#x20AC;&#x201D;ď&#x20AC;Śď&#x20AC;§ď&#x20AC;&#x2DC;ď&#x20AC;Ľď&#x20AC;&#x2019; ď&#x20AC;Śď&#x20AC;°ď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC; ď&#x20AC;Źď&#x20AC;Żď&#x20AC;Żď&#x20AC;źď&#x20AC;°ď&#x20AC;˝ď&#x20AC;˝ around us. From meetings ďŹ lled with ď&#x20AC;şď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;&#x2020;ď&#x20AC;˘ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;şď &#x201A;ď&#x20AC;&#x20AC;ď&#x20AC;&#x152;ď&#x20AC;&#x2039;ď&#x20AC;&#x2030;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;łď&#x20AC;´ď&#x20AC;źď&#x20AC;ˇď&#x20AC;°ď &#x192;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Ąď&#x20AC;&#x2020;ď&#x20AC;Ťď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;&#x2030;ď&#x20AC;&#x2018;ď&#x20AC;&#x17D;ď&#x20AC;?ď&#x20AC;&#x2020; delicious pastries, to a comfortable bed ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; ď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;żď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;¸ď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ą calling our name after an exhausting day ď ď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC; ď&#x20AC;Žď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;żď&#x20AC;šď&#x20AC;´ď&#x20AC;žď &#x192;ď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;źď&#x20AC;˛ď&#x20AC;Źď&#x20AC;šď&#x20AC;´ď &#x201E;ď&#x20AC;Źď&#x20AC;žď&#x20AC;´ď&#x20AC;şď&#x20AC;šď&#x20AC;˝ď&#x20AC;&#x2019;ď&#x20AC;&#x20AC; ď&#x20AC;§ď&#x20AC;łď&#x20AC;° at ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC; theď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ofďŹ ce, ď&#x20AC;§ď&#x20AC;łď&#x20AC;° obstacles are everywhere. ď&#x20AC;łď&#x20AC;´ď&#x20AC;źď&#x20AC;ˇď&#x20AC;°ď &#x192;ď&#x20AC;&#x20AC; ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;Źď&#x20AC;¸ď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC; Staying on track can be hard, especially if ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;Źď&#x20AC;¸ď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;°ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;ťď&#x20AC;şď&#x20AC;źď&#x20AC;ž ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC; ď&#x20AC;Źď&#x20AC;šď&#x20AC;şď&#x20AC;źď &#x20AC;ď&#x20AC;´ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;Źď&#x20AC;¸ď&#x20AC;&#x2026; you are tackling it on your own. Developing ď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;a support ď&#x20AC;°ď&#x20AC;Żď&#x20AC;ąď&#x20AC;şď&#x20AC;źď&#x20AC;Żď&#x20AC;&#x20AC; ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;Źď&#x20AC;¸ď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC; systemď&#x20AC;şď&#x20AC;ą of people who know your ď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Ąď&#x20AC;°ď ď&#x20AC;&#x20AC;ď&#x20AC;Ťď&#x20AC;şď&#x20AC;źď&#x20AC;śď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;źď&#x20AC;°ď&#x20AC;˝ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;&#x201D;ď&#x20AC;˝ď&#x20AC;˝ď&#x20AC;şď&#x20AC;Žď&#x20AC;´ď&#x20AC;Źď&#x20AC;&#x2026; goals, strengths and weaknesses can be extremely beneďŹ cial in keeping a healthy ď&#x20AC;Śď&#x20AC;°ď&#x20AC;źď &#x20AC;ď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;żď&#x20AC;šď&#x20AC;´ď&#x20AC;žď&#x20AC;´ď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC; lifestyle going.â&#x20AC;? ď&#x20AC;°ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;ťď&#x20AC;şď&#x20AC;źď&#x20AC;žď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;źď&#x20AC;şď&#x20AC;şď&#x20AC;śď&#x20AC;łď&#x20AC;Źď &#x20AC;ď&#x20AC;°ď&#x20AC;šď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;The ď&#x20AC;şď&#x20AC;źď&#x20AC;´ď&#x20AC;Žď&#x20AC;łď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;°ď&#x20AC;źď&#x20AC;°ď&#x20AC;Źď&#x20AC;Žď&#x20AC;łď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;źď&#x20AC;Źď&#x20AC;¸ď&#x20AC;&#x201E; physical and psychological beneďŹ ts ď&#x20AC;&#x2DC;ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;Źď&#x20AC;žď&#x20AC;Žď&#x20AC;łď&#x20AC;şď&#x20AC;˛ď&#x20AC;żď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2DC;ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;ťď&#x20AC;şď&#x20AC;źď&#x20AC;žď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2DC;ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;łď&#x20AC;şď&#x20AC;źď&#x20AC;°ď&#x20AC;łď&#x20AC;Źď&#x20AC;¸ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2122;ď&#x20AC;Źď&#x20AC;źď&#x20AC;¸ď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď &#x20AC;ď&#x20AC;´ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x201E;

ď&#x20AC;Ľď&#x20AC;&#x20AC;ď&#x20AC;&#x152;ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;&#x20AC;ď&#x20AC;&#x2039;ď&#x20AC;&#x2018;ď&#x20AC;&#x201C;ď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2021;ď&#x20AC;&#x201D;ď&#x20AC;&#x201D;ď&#x20AC;&#x2122;ď&#x20AC;Ąď&#x20AC;&#x2122;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x2018;ď&#x20AC;&#x161;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;?ď&#x20AC;&#x17E;ď&#x20AC;Ľď&#x20AC;&#x20AC;ď&#x20AC;&#x2122; ď&#x20AC;&#x20AC;ď&#x20AC;&#x2026;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;&#x2022;ď&#x20AC;&#x153;ď&#x20AC;Ą

ď&#x20AC;łď&#x20AC;žď&#x20AC;˝ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x;ď&#x20AC;Źď&#x20AC;śď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Ľď&#x20AC;şď&#x20AC;šď&#x20AC;śď&#x20AC;şď&#x20AC;šď&#x20AC;śď&#x20AC;şď&#x20AC;¸ď&#x20AC;Źď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;Źď&#x20AC;šď&#x20AC;şď&#x20AC;źď &#x20AC;ď&#x20AC;´ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;°ď&#x20AC;Żď&#x20AC;ąď&#x20AC;şď&#x20AC;źď&#x20AC;Żď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;´ď&#x20AC;Žď&#x20AC;&#x201E; ď&#x20AC;&#x20AC; ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;´ď&#x20AC;Žď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;°ď&#x20AC;Źď&#x20AC;Žď&#x20AC;łď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;´ď&#x20AC;Żď&#x20AC;Żď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x153;ď&#x20AC;˝ď&#x20AC;ˇď&#x20AC;Źď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;´ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;ˇď&#x20AC;Źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x201E; ď&#x20AC;şď&#x20AC;źď&#x20AC;´ď&#x20AC;Žď&#x20AC;łď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x201E; ď&#x20AC;Ąď&#x20AC;şď&#x20AC;źď&#x20AC;žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;°ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;ťď&#x20AC;şď&#x20AC;źď&#x20AC;žď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Šď&#x20AC;´ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;Źď&#x20AC;˛ď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;Źď&#x20AC;žď&#x20AC;Žď&#x20AC;łď&#x20AC;şď&#x20AC;˛ď&#x20AC;żď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;şď&#x20AC;źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;°ď&#x20AC;ąď&#x20AC;ąď&#x20AC;°ď&#x20AC;źď&#x20AC;˝ď&#x20AC;şď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;žď&#x20AC;Źď&#x20AC;&#x2026;

# )' &)

Aging, Medications and Alcohol

ď&#x20AC;?ď&#x20AC;°ď&#x20AC;šď&#x20AC;šď&#x20AC;´ď&#x20AC;šď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2014;ď&#x20AC;żď&#x20AC;šď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;ď&#x20AC;żď&#x20AC;­ď&#x20AC;´ď&#x20AC;ś

While many people are familiar with

! )

ASK MICHELLE

! ! ! ! !

ď&#x20AC;&#x2014;ď&#x20AC;&#x2014;ď&#x20AC;&#x161;ď&#x20AC;&#x201D;ď&#x20AC;&#x2013; ď&#x20AC;&#x17E;ď&#x20AC;&#x2019;ď&#x20AC;&#x;ď&#x20AC;&#x2019;ď&#x20AC;&#x2DC;ď&#x20AC;&#x2013;ď&#x20AC;˘

ď&#x20AC;Łď&#x20AC;&#x2019;ď&#x20AC;?ď&#x20AC;&#x2013;ď&#x20AC;Ł ď&#x20AC;&#x201A;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;the ď&#x20AC;&#x2019;ď&#x20AC;˘ď&#x20AC;&#x153;ď&#x20AC;&#x2013;ď&#x20AC;¤ď&#x20AC;&#x161;ď&#x20AC;&#x;ď&#x20AC;&#x2DC; phrase â&#x20AC;&#x153;strength is in numbers,â&#x20AC;? not ď&#x20AC;&#x2122;ď&#x20AC;źď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;şď ď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;źď&#x20AC;&#x2020;ď&#x20AC;&#x201E; ď&#x20AC;&#x160;ď&#x20AC;&#x2122;ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x201C;ď&#x20AC;Ąď&#x20AC;?ď&#x20AC;&#x; realizes the important role everyone community and social interactions play ď&#x20AC;&#x; ď&#x20AC;&#x2022;ď&#x20AC;&#x161;ď&#x20AC;Łď&#x20AC;¤ď&#x20AC;˘ď&#x20AC;&#x161;ď&#x20AC;&#x201C;ď&#x20AC;Ľď&#x20AC;¤ď&#x20AC;&#x161; in achieving exercise goals and balanced ď&#x20AC;Ąď&#x20AC;´ď&#x20AC;Žď&#x20AC;śď&#x20AC;&#x20AC;ď&#x20AC;&#x;ď&#x20AC;şď&#x20AC;ąď&#x20AC;źď&#x20AC;°ď&#x20AC;Żď&#x20AC;ş

'0 A7= )67 $' 8): 6% <05*-: 0-4

By Michelle Cavaleri, LCSW-R Wedding OfďŹ ciant & CertiďŹ ed NYS Divorce Mediator

! !

ď&#x20AC;&#x161; ď&#x20AC;&#x201C;ď&#x20AC;?ď&#x20AC;Śď&#x20AC;&#x2022;ď&#x20AC;&#x2021;ď&#x20AC;&#x2026;ď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;Ľď&#x20AC;&#x161;ď&#x20AC;¤ď&#x20AC;&#x2013; ď&#x20AC;&#x17D;ď&#x20AC;&#x2026;ď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;&#x2122;ď&#x20AC;&#x161;ď&#x20AC;˘ď&#x20AC;?ď&#x20AC;&#x2013;ď&#x20AC;¨ď&#x20AC;&#x2026;ď&#x20AC;&#x20AC;ď&#x20AC;&#x;ď&#x20AC;&#x2021;ď&#x20AC;¨ď&#x20AC;&#x2021;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;&#x2030;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;&#x17D;

ď&#x20AC;&#x2DC;ď&#x20AC;˘ď&#x20AC;&#x2019;ď&#x20AC;Ąď&#x20AC;&#x2122;ď&#x20AC;&#x161;ď&#x20AC;&#x201D; ď&#x20AC;&#x2019;ď&#x20AC;˘ď&#x20AC;¤ď&#x20AC;Ł ď&#x20AC;&#x201A;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;&#x2013;ď&#x20AC;Łď&#x20AC;&#x161;ď&#x20AC;&#x2DC;ď&#x20AC;&#x; ď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;šď&#x20AC;Źď&#x20AC;Žď&#x20AC;şď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;´ď&#x20AC;Žď&#x20AC;łď&#x20AC;Źď&#x20AC;°ď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC; ď&#x20AC;żď&#x20AC;˝ď&#x20AC;°ď&#x20AC;žď&#x20AC;žď&#x20AC;´ Fitness Facts!

?0-:-H ?-G44H4-)>-HE5167:H47*-;FH.7: <0-H:),17 8014-;H.7:H)67<0-:H,)A H)6, <0)<H1;H?0A H16H<01;H-@)584- H*7<0H-@ :),17H *-)5H 1;H *-16/H E;07< /=66-,F ;<:)1/0<H)+:7;;H<0-H?)>-H<78; HH 6H<0)584-;H:-;=4<H16H HH .H H1;H<0-H,1; visit us on the web at www.southshorepress.net <)6+- H<0)<H1;H*-<<-:H<0)6H H.7:H;=:- ;15841;<1+H *=<H 144=;<:)<1>-H -@)584%64-;; H 413-H )H ;07< /=6 H A7=H 6--, )*7>- H1<H1;H764AH/716/H H=61<;H7.H,1; <)6+-H7>-:H<0-H?)<-:HDH16;<-),H7.H C ;8:-), HH$0-6H H1;H*-<<-:H<0)6H C 13-H?0-6H<0-H*7)<H1;H:7+316/CHH); =< H->-6H?0-6H<0-H*7)<H1;H847?16/ <0-H*7)<H:1;-;H<7H<0-H+:-;<H7.H)H?)>- H) ,7?6H<0-H?)>-H16<7H<0-H<:7=/0 H;7501/0H/)16H H@H H)6<-66)H1;H/716/H<7 7.H <0)<H ;1/6)4H 1;H /-<<16/H 7=< H :)<0-:

Discovering Wellness

ď&#x20AC;¸ď&#x20AC;ąď&#x20AC;śď&#x20AC;Źď&#x20AC;ąď&#x20AC;Ťď&#x20AC;Šď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;ˇď&#x20AC;śď&#x20AC;šď&#x20AC;şď&#x20AC;Šď&#x20AC;Żď&#x20AC;­ď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;Šď&#x20AC;şď&#x20AC;­ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;ˇď&#x20AC;Šď&#x20AC;ąď&#x20AC;Źď&#x20AC;&#x20AC;ď&#x20AC;Šď&#x20AC;ş ď&#x20AC;Łď&#x20AC;°ď&#x20AC;ąď&#x20AC;¸ď&#x20AC;łď&#x20AC;­ď&#x20AC;˝ď&#x20AC;&#x2026;ď&#x20AC;&#x20AC;ď&#x20AC;&#x;ď&#x20AC;&#x2021;ď&#x20AC;¨ď&#x20AC;&#x2021;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;&#x2030;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;&#x17D;ď&#x20AC;&#x20AC;

ď&#x20AC;˘ď&#x20AC;&#x2013;ď&#x20AC;Ą

.7+=; H/716/H*)+3H<7H<0-H4);<H+74=56 76H :),17; H 4-),;H <7H /:-)<-:H ,1;<)6+)6,H/:-)<-:H-..-+<1>-H87?-: H5-)616/ 57:-H7.H<0-H?)<<)/-H/-<;H<=:6-,H16<7 ,1;<)6+-H7>-:H<0-H?)<-: H);HA7=H;-6, 7=<HA7=:H5)A ,)A #75-<15-;CH H -<G;H /7H *)+3H <7H <0.1:- ):5H)6)47/A HH .HA7=G>-H->-:H/760=6<16/ H A7=H 367?H A7=H 0=6<H .7: *1:,;H ?1<0H )H ;07< /=6 H H '0A H H -

/:7=6,;H?0-:-H;).-H+76;<:=+<176H-6;=:-H;).-H.=6 )6,H-67=/0H;7H<0)<HA7=H3--8H)6H-A-H76HA7=:H<7, ,4-:G;H)+<1>1<1-;H)<H<0-H84)A/:7=6,H*=<H67<H;7 5=+0H<0)<HA7=H5)3-H)44H84)A/:7=6,H-9=185-6< 7.. 4151<; HH 67=/0H;7H<0)<HA7=H<)3-H;-6;1*4-H8:-

44H8):-6<;H?7::A HH H+-:<)16H)57=6<H1;H0-)4<0AH1< 3--8;H=;H76H7=:H<7-; H?)<+0.=4 H<07=/0<.=4 H+):- .=4 H)6,H16H+47;-H+76<)+<H?1<0H<0-H8-,1)<:1+1)6 =<H<77H5=+0 H7:H<0-H?:76/H316,H7.H?7::A H?7::A <0)<H*-+75-;H-@+-;;1>-H7:H7*;-;;1>-H+)6H3--8 *7<0H8):-6<;H)6,H+014,:-6H.:75H.=44AH-627A16/H<0?76,-:HA-):;H7.H+014,077,

of building or joining a community of likeminded individuals in pursuit of a healthy, active lifestyle is based in science. A study published in the British Journal of Sports Medicine found that people who regularly walk in groups have lower blood pressure, resting heart rate and total cholesterol. The exercise also leads to a reduction in body fat and Body Mass Index (BMI). The U.S. Centers for Disease Control and Prevention (CDC) agrees. Regular physical activity, it points out, can reduce the burden of chronic diseases, such as heart disease, diabetes and some cancers, and can prevent early death. Physical activity can also help people with chronic diseases manage their conditions. Any amount of physical activity is beneďŹ cial, the CDC added. Ideally, though, adults should do at least 2½ hours of moderate-intensity physical activity (such as walking), 1 hour and 15 minutes of vigorous-intensity activity, or a combination each week. To achieve that, the CDC suggests you start a walking group with friends and neighbors. More than 145 million adults now include walking as part of a physically active lifestyle. With the health beneďŹ ts of exercise in mind, some Herbalife independent distributors have opened nutrition clubs where they provide a supportive environment for people interested in leading healthy, active lifestyles. People gather to share exercise tips and consume science-based wellness products developed by Herbalife Nutrition under the guidance of more than 300 scientists, 36 of them Ph.D.s. -(NAPSI)

+)=<176;H16H+:7?,-,H;<7:-;H)6,H+:7?,-,H;<:--<; As we age, the need to take more and different medications tends to increase. *=<H67<H;7H5=+0H<0)<HA7=H6->-:H4-<HA7=:H<7,,4-: <H5)3-;H;-6;-H<7H?7::AH-67=/0H;7H<0)<HA7=H,7H) Also, growing older means that our bodies respond differently to alcohol and to /77,H27*H7.H3--816/HA7=:H<7,,4-:H;).-H*=<H67<H<77 7=<H7.H<0-H07=;- HH 67=/0H;7H<0)<HA7=H+):-.=44A medications than when we were younger.;+:--6H*)*A ;1<<-:;H)6,H7<0-:H+):- /1>-:;H*-.7:5=+0H<0)<HA7=H3--8HA7=:H<7,,4-:H.:75H*-16/H) A7=H4-)>-HA7=:H<7,,4-:H)476-H?1<0H<0-5H*=<H67< <7,,4-: HH 67=/0H<0)<HA7=H764AH.:-9=-6<H84)A

;7H5=+0H<0)<HA7 )6A76-H*=<HA7=

014,:-6H81+3H= -@)//-:)<-, H1<H+ ;3144;H)6,H+758 16/H<0-5H);H)88 :7?16/H:-9=1: +014,:-6H?07;-H 7.H<)316/H)6AH+0

#7H,76G<H;<78H?7 A7=:H?7::AH16H+0 3--8HA7=:H<7,,4 +014,H;-+=:-H16HA

"'& "$ + "'! % $( + !& + ! + + " & ! + +( $ &*+" + #$" $ %+ ! + ( " +"'$+& $ # %&%+# &+ "'!% ! "'& % "$ "'!%

You should be aware that: â&#x20AC;˘ Some of your medications wonâ&#x20AC;&#x2122;t mix well with other medications, including overthe-counter medications and herbal remedies â&#x20AC;˘ Many medications do not mix well with alcohol â&#x20AC;˘ Changes in body weight can inďŹ&#x201A;uence the amount of medication you need to take and how long it stays in your body

Take steps to guard against potential problems with medicines â&#x20AC;&#x201C; become knowledgeable about your medicines and how they make you feel: â&#x20AC;˘ Read the labels of your medications carefully and follow directions â&#x20AC;˘ If you are taking medications for sleeping, pain, anxiety, or depression, it is unsafe to drink alcohol â&#x20AC;˘ One alcoholic drink a day is the recommended limit for anyone over the age of 65 who has not been diagnosed with a drinking problem. Thatâ&#x20AC;&#x2122;s 12 ounces of beer, 1.5 ounces of distilled spirits, or 5 ounces of wine Medicine and alcohol misuse can happen unintentionally. Here are some signals that may indicate an alcohol or medication-related problem: â&#x20AC;˘ Memory trouble after having a drink or taking medicine â&#x20AC;˘ Loss of coordination (walking unsteadily, frequent falling) â&#x20AC;˘ Changes in sleep habits â&#x20AC;˘ Irritability, sadness, depression â&#x20AC;˘ Unexplained chronic pain â&#x20AC;˘ Changes in eating habits â&#x20AC;˘ Wanting to stay alone a lot of the time â&#x20AC;˘ Failing to bathe or keep clean â&#x20AC;˘ Having trouble ďŹ nishing sentences â&#x20AC;˘ Having trouble concentrating â&#x20AC;˘ DifďŹ culty staying in touch with family or friends â&#x20AC;˘ Lack of interest in usual activities If you think you have an issue with alcohol, or medications, reach out to someone you trust! South Shore Counseling & Mediation Center is a full service mental health agency, offering CBT counseling, EFT modalities â&#x20AC;&#x201C; (tapping), therapeutic counseling, a variety of behavioral and psycho-educational programs and divorce mediation. To speak with one of our therapists please call (631)286-8282, e-mail us at SSCounseling1@optonline.net or visit our website, Southshorecounselingcenter.net.


visit us on the web at www.southshorepress.net   

South Shore Press • August 2, 2017 Page 9 

   Obituaries  LENA D’ARCO, 94, of Shirley, died peacefully surrounded by her loving family at A Rainbow Day     Brookhaven Memorial Hospital on July 29th, 2017. Lena was born in Ponza, Italy. She By Barbara Guarino Kruk 

       

One can call themselves blessed for having shared in the life of someone who brought joy and comfort to many people. That special person, who brightens your  day, hugs you when you are down, and lifts your spirits; someone who asks for  nothing; and gives everything, even to strangers.  Thomas J. Gillen was that special person. He was a man who genuinely loved  people. He could command a crowd, or whisper to asingle person. Tom was born  in Brooklyn in 1946 to Joseph and Ann Gillen, he was one of six siblings. In 1970   he met and married his beautiful wife Kathleen. They have been happily married     their   for nearly forty-seven years. Together they have loved and raised three sons, Thomas Jr., Peter and Matthew, becoming the proud and loving grandparents to  Thomas William, Brieanna, Timothy, Sienna, Aidan, Sadie and Reese.   As Deacon, Tom administered to the good and faithful  members of his beloved  St. Jude’s parish since 1981. He was chosen to begin his studies into the very first  he class of the Diaconate in 1976, but, because he was too young, had to wait until  he attained the age of thirty-five to be ordained. Tom brought the teachings and blessing of his faith to countless numbers of people throughout these many years.  He was a ‘happy’ person, always smiling and sharing his contagious laugh. With the steady progression of his illness, his beloved Kathy became his primary caregiver. They shared a bond both in marriage and in faith. It was actually Kathy who brought him to St. Jude’s parish and he immediately knew he was home.  Recently Tom wrote a letter to those he has served faithfully in the name of  “I Christ for all these years. This is an excerpt from that letter. am honored and blessed to be a humble minister to the extraordinary people of St. Jude. You have  invited me to share in some of your most intimate moments, witnessing your vows, being at your side while your loved ones were dying,  bring Eucharist to you when  you were sick, leading wake and graveside services for your beloved deceased. I have celebrated wedding anniversaries, birthdays, graduations. have cried with    I you over life’s disappointments, loss of jobs, arrests, failures and deaths of your children, husbands, wives, and family members.” Tom was a great storyteller. He could change from an Irish brogue to a truly  convincing Italian accent in seconds. He could make  you laugh you cried. until   He was a big man with an even bigger heart. He gave you his shoulder to cry on and his hand to hold you steady.   We would always tease him that in spite of his size he could climb a telephone pole better and faster than anyone I had ever seen. He was agile and strong in both  his mind and his body. When Tom was diagnosed with diabetes and had to start Kidney Dialysis in 2007 it was a sad day for all of us, but he never let his illness stop him from his mission. In 2009 he received a kidney transplant from a friend,    Patricia Murphy Firman. I have lost two dear friends, Ken Geoghan and now Tom Gillen, in the last    the month. Not only do I grieve the loss of two wonderful men, but I grieve for members of my parish family and my community. Their leave deep   passing    will  a       void in  all our hearts.   May you have a Rainbow Day…we love you Tom!                                                                                                 

was a seamstress by trade. Lena was a twin to Lina Scotti, her best friend. She enjoyed gambling, playing poker, card games and going to the casino. She was a social butterfly, enjoyed Italian music, cooking and sewing. She is survived by her twin sister Lina Scotti, her nephew Neil Scotti and niece Shirley Ann Javitz, Silvio Nucci, and Albie Nucci,. She was the cherished great aunt to many nieces and nephews. She was a member of the St. George Seniors. Family and friends were received at Roma Funeral Home in Shirley. A Mass was offered on Monday at 10:00 am at St. Jude’s RC Church. A private cremation followed at Mt. Pleasant in Center Moriches.  ********************************************************************** DEACON THOMAS J. GILLEN,  70, of Shirley, was called home to his Heavenly Father, on July 28th, 2017, while being treated at Stony Brook University Hospital. Tom, born in Brooklyn, was one of six children born to Joseph and Ann Gillen. He retired from NY Telephone/Verizon in 2001. He was ordained a Deacon of the Diocese of Rockville Centre in 1976, graduating from the very first class of the Diaconate. He was a Fourth Degree Knights of Columbus with the Queen of All Hearts Council #4126 for over fifty years; a member of the St. Jude’s Men’s Group, Rite of Christian Initiation of Adults and the Third Order of St. Dominic. He loved to cook and was a great fan of the famous chefs Julia Child and Jacque Pepin. He enjoyed fishing, sports and was a fan of the Brooklyn Dodgers Baseball. He loved all types of music and played the guitar. He is survived by his beloved wife Kathleen to whom he had been married for the past forty-seven years. He was the loving father to Thomas Jr. (Stacie), Peter, and Matthew. He was the cherished grandfather to Thomas William, Brieanna, Timothy, Sienna, Aidan, Sadie and Reese. He was the devoted brother to Michael, JoAnn Zech, Patricia Johnson, Margaret Muller and Margaret Dunphy. Family and friends were received at Roma Funeral Home on Monday and Tuesday. A Mass of Transferral was offered at St. Jude’s RC Church on Tuesday evening. The funeral mass was held on Wednesday at 10:00 am also at St. Jude’s. Interment took place at Holy Sepulchre Cemetery, Coram.





 

                                                     


#86/D +;3-; %*#00'.A @

0.'44A:16A-018A5*'A%'..A2*10'A06/$'3A1(A'7'3: #86/D +;3-; 10 August 2, 2017 • South Shore Press $1#5'3A+0A:163A7+%+0+5: A:163A10.:A4163%'A1(A*'.2A+4 Page  0.'44A:16A-018A5*'A%'..A2*10'A06/$'3A1(A'7'3: :163A3#&+1 A"16A&10=5A*#7'A10' A:16A4#: A 512A3'#&+0) $1#5'3A+0A:163A7+%+0+5: A:163A10.:A4163%'A1(A*'.2A+4   #0&A%*'%-A:1634'.(A+0A41/'2.#%'A$'%#64'A5*#5A+4A4+/ :163A3#&+1 A"16A&10=5A*#7'A10' A:16A4#: A 512A3'#&+0) 2.:A0655: A"163A3#&+1A+4A.+-'.:A51A$'A:163A10.:A4163%' #0&A%*'%-A:1634'.(A+0A41/'2.#%'A$'%#64'A5*#5A+4A4+/  1(A*'.2A#0&A:16A)1A51A4'#A8+5*165A10' A 7'3A#A%162.'   2.:A0655: A"163A3#&+1A+4A.+-'.:A51A$'A:163A10.:A4163%'    1(A*60&3'&A&1..#34 A 0&A!'45/#3+0'A(13A10'A8+..A)+7' 1(A*'.2A#0&A:16A)1A51A4'#A8+5*165A10' A 7'3A#A%162.'    :16A#A5*3'' :'#3A8#33#05:A+0A5*'A23+%'@A 1/'A10  1(A*60&3'&A&1..#34 A 0&A!'45/#3+0'A(13A10'A8+..A)+7'  60-: A8*'3'A'.4'A%#0A8'A4-+/2A8+5*A46%*A215'05+#..: :16A#A5*3'' :'#3A8#33#05:A+0A5*'A23+%'@A 1/'A10  &+4#453164A3'46.54 AA 60-: A8*'3'A'.4'A%#0A8'A4-+/2A8+5*A46%*A215'05+#..:   &+4#453164A3'46.54 AA 1 A.'5=4A#446/'A8'A#..A*#7'A#A3#&+1 A'7'0A+(A10.:A#    1 A.'5=4A#446/'A8'A#..A*#7'A#A3#&+1 A'7'0A+(A10.:A# 8#55A*#0&*'.& A#$1#3& A #..4A(#..A+051A5*3''A%#5')13+'4  8#55A*#0&*'.& A#$1#3& A #..4A(#..A+051A5*3''A%#5')13+'4 #0&A+(A:16A64'A5*'A+0531&6%5+10A2312'3.: A:16A8+..A4#7'   #0&A+(A:16A64'A5*'A+0531&6%5+10A2312'3.: A:16A8+..A4#7' '44'05+#.A5+/'A8+5*A A 1#45A 6#3&A 13%'4 A 60'A+5A51    '44'05+#.A5+/'A8+5*A A 1#45A 6#3&A 13%'4 A 60'A+5A51 A%*#00'.A= =A#0&A.'#7'A+5A5*'3' A%*#00'.A= =A#0&A.'#7'A+5A5*'3' 6637/7<D 8;;D80D 30/D ,8+:.    6637/7<D 8;;D80D 30/D ,8+:. *'A#.. (#/+.+#3A> #: &#: A #: &#: A #: &#:?A+4  *'A#.. (#/+.+#3A> #: &#: A #: &#: A #: &#:?A+4 5*'A6.5+/#5' A 5A/'#04A5*#5A> A0''&A*'.2A3+)*5A018 5*'A6.5+/#5' A 5A/'#04A5*#5A> A0''&A*'.2A3+)*5A018     *'3'A+4A+//+0'05A3+4-A51A.+7'4A#$1#3&A/:A7'44'. ? *'3'A+4A+//+0'05A3+4-A51A.+7'4A#$1#3&A/:A7'44'. ?  /#0#5+0)A(31/A5*'A4+0-+0)A1(A5*'A +5#0+% A+5A%1/'4  /#0#5+0)A(31/A5*'A4+0-+0)A1(A5*'A +5#0+% A+5A%1/'4 (31/A5*'A 3'0%*A(13A>*'.2A/' ?A> =#+&'? A!16.&A:16   (31/A5*'A 3'0%*A(13A>*'.2A/' ?A> =#+&'? A!16.&A:16 64'A+5A+(A5*'3'A8#40=5A+//+0'05A5*3'#5A51A.+7'4 A 1  64'A+5A+(A5*'3'A8#40=5A+//+0'05A5*3'#5A51A.+7'4 A 1 !*#5A5*'0A&1A A64'

 !*#5A5*'0A&1A A64'

#86/87/D<8D'+<-2D >/:D /  #86/87/D<8D'+<-2D >/:D / > #0 2#0 A2#0 2#0 A2#0 2#0?A 4#+&A>2#*0? A+4A5*' > #0 2#0 A2#0 2#0 A2#0 2#0?A 4#+&A>2#*0? A+4A5*'    +0531&6%5+10A51A+0&+%#5'A5*#5A#A*+)*A.'7'.A1(A%10%'30A'9  +0531&6%5+10A51A+0&+%#5'A5*#5A#A*+)*A.'7'.A1(A%10%'30A'9 +454A#0&A#&7+%' A#5A#A/+0+/6/ A+4A0''&'&A  +454A#0&A#&7+%' A#5A#A/+0+/6/ A+4A0''&'&A

A"16=3'A5#-+0)  

A"16=3'A5#-+0) 

10A8#5'3A$65A:16A*#7'A+5A)'0'3#..:A60&'3A%10531.A A$65 10A8#5'3A$65A:16A*#7'A+5A)'0'3#..:A60&'3A%10531.A A$65 :16A8+4'.:A8#05A5*'A A51A-''2A#0A':'A10A:16@ :16A8+4'.:A8#05A5*'A A51A-''2A#0A':'A10A:16@ 3A:16A#3'A%1/+0)A+0A&63+0)A#A*'#7:A4513/ A#3'A4536) 3A:16A#3'A%1/+0)A+0A&63+0)A#A*'#7:A4513/ A#3'A4536) ).+0)A$65A/#+05#+0+0)A45''3#)'A A$65A8#05A5*'A ).+0)A$65A/#+05#+0+0)A45''3#)'A A$65A8#05A5*'A 51A-''2A#0A':'A10A:16@A 10=5A$'A$#4*(6. A '5A10A5*#5 51A-''2A#0A':'A10A:16@A 10=5A$'A$#4*(6. A '5A10A5*#5 3#&+1A#0&A*#7'A41/'10'A8#5%*A17'3A:16@ 3#&+1A#0&A*#7'A41/'10'A8#5%*A17'3A:16@ #86/87/D<8D 884D =<D08:D / #86/87/D<8D 884D =<D08:D / > '%63+5: 4'%63+5: 4'%63+5:?A 1(5'0A4#+&A8+5*A5*' > '%63+5: 4'%63+5: 4'%63+5:?A 1(5'0A4#+&A8+5*A5*' 3'0%*A231060%+#5+10A;A>4'%63' # 5#:? A"16A#3'A%1/ 3'0%*A231060%+#5+10A;A>4'%63' # 5#:? A"16A#3'A%1/ +0)A+051A5*'A 0.'5A#5A0+)*5 A%#0=5A4''A#0:$1&:A$65A813 +0)A+051A5*'A 0.'5A#5A0+)*5 A%#0=5A4''A#0:$1&:A$65A813 3+'& A#4A:16A4*16.&A$' A5*#5A5*'3'A+4A41/'$1&:A5*'3'@ 3+'& A#4A:16A4*16.&A$' A5*#5A5*'3'A+4A41/'$1&:A5*'3'@ "16=3'A%1/+0)A$#%-A(31/A 105#6-A&63+0)A#A(1)): "16=3'A%1/+0)A$#%-A(31/A 105#6-A&63+0)A#A(1)): &#:A#0&A:16A#3'A10A5*'A3*6/$A.+0'A(31/A5*'A 105#6&#:A#0&A:16A#3'A10A5*'A3*6/$A.+0'A(31/A5*'A 105#64'#A$61:A518#3&4A5*'A 13+%*'4A4'#A$61: AA 1/'10' 4'#A$61:A518#3&4A5*'A 13+%*'4A4'#A$61: AA 1/'10' )1+0)A(31/A 13+%*'4A51A 105#6-A8+..A$'A10A#A3'%+2 )1+0)A(31/A 13+%*'4A51A 105#6-A8+..A$'A10A#A3'%+2 31%#.A%1634'A51A:1634A;A+0A5*'A(1) A 65A165A5*'A4'%63+5: 31%#.A%1634'A51A:1634A;A+0A5*'A(1) A 65A165A5*'A4'%63+5: %#.. %#..

0#563'A1(A:163A&+453'44A#0&A8*'3'A:16A#3' AA 13A'9#/ >/1513A7'44'.A<%*#3.+'=? A#0& A/145A+/2135#05.: A5*' 2.' A>2#*0 2#*0 A2#*0 2#*0 A2#*0 2#*0 A5*+4A+4A5*' 0#563'A1(A:163A&+453'44A#0&A8*'3'A:16A#3' AA 13A'9#/ visit us on the web at www.southshorepress.net /1513 7'44'.A *#3.+' A!'A#3'A5#-+0)A10A8#5'3A#0&A#3' 2.' A>2#*0 2#*0 A2#*0 2#*0 A2#*0 2#*0 A5*+4A+4A5*' A/+.'4A&6'A4165*A1(A 13+%*'4A 0.'5 A 7'3 ?A!*'0A5*' /1513 7'44'.A *#3.+' A!'A#3'A5#-+0)A10A8#5'3A#0&A#3' A*'#34A5*#5 A5*':A8+..A%1/'A3+)*5A$#%-A51A:16A +( A/+.'4A&6'A4165*A1(A 13+%*'4A 0.'5 A 7'3 ?A!*'0A5*' 5*':A &10=5A 8+5*+0 A 4#: A #A /+065' A *#+.A 5*'/A #)#+0 A*'#34A5*#5 A5*':A8+..A%1/'A3+)*5A$#%-A51A:16A +( 15'A5*#5A A(+0+4*'&A/:A*#+.A8+5*A5*'A813&A>17'3 ? 5*':A &10=5A 8+5*+0 A 4#: A #A /+065' A *#+.A 5*'/A #)#+0 *+4A/'#04A A#/A(+0+4*'&A5#.-+0)A#0&A*12+0)A51A*'#3 15'A5*#5A A(+0+4*'&A/:A*#+.A8+5*A5*'A813&A>17'3 ? $#%- A *'3'A+4A01A46%*A4+)0 1(( A&'42+5'A5*'A/17+'4 A#4 *+4A/'#04A A#/A(+0+4*'&A5#.-+0)A#0&A*12+0)A51A*'#3 >17'3A#0&A165 ?A> 65?A/'#04A A#/A&10'A5#.-+0)A#0&A $#%- A *'3'A+4A01A46%*A4+)0 1(( A&'42+5'A5*'A/17+'4 A#4 &10=5A8#05A51A5#.-A51A:16A#0:A/13' A> 7'3?A/'#04A >17'3A#0&A165 ?A> 65?A/'#04A A#/A&10'A5#.-+0)A#0&A &10=5A8#05A51A5#.-A51A:16A#0:A/13' A> 7'3?A/'#04A #/A&10'A5#.-+0)A#0&A A&1A8#05A51A5#.-A51A:16A41/' #/A&10'A5#.-+0)A#0&A A&1A8#05A51A5#.-A51A:16A41/' /13' AA!*+%*A+4A+5 A$60-:

? /13' AA!*+%*A+4A+5 A$60-:

? *'A3'45A8+..A$'A23'55:A453#+)*5A(138#3&A(13A5*'A23+ *'A3'45A8+..A$'A23'55:A453#+)*5A(138#3&A(13A5*'A23+ 7#5'A$1#5A%#25#+0 A A 13%'4A8+..A'44'05+#..:A5#-' 7#5'A$1#5A%#25#+0 A A 13%'4A8+..A'44'05+#..:A5#-' 17'3A5*'A%107'34#5+10#.A#0&A4+56#5+10#.A%10531.A#5A5*#5 17'3A5*'A%107'34#5+10#.A#0&A4+56#5+10#.A%10531.A#5A5*#5 21+05 A *':A 8+..A )#5*'3A '44'05+#.A +0(13/#5+10A *18 21+05 A *':A 8+..A )#5*'3A '44'05+#.A +0(13/#5+10A *18 /#0:A2'12.'A#$1#3& A#0&A&+3'%5A:16A51A5#-'A#%5+10 /#0:A2'12.'A#$1#3& A#0&A&+3'%5A:16A51A5#-'A#%5+10 %104+45'05A8+5*A5*'A3+4-A1(A5*'A4+56#5+10A )'5A'7'3:10' %104+45'05A8+5*A5*'A3+4-A1(A5*'A4+56#5+10A )'5A'7'3:10' +0A.+('A,#%-'54 A *':A8+..A#.41A265A165A#0A63)'05A%#..A51 +0A.+('A,#%-'54 A *':A8+..A#.41A265A165A#0A63)'05A%#..A51 #..A$1#5'34A+0A:163A7+%+0+5:A51A3'0&'3A#44+45#0%'A+(A5*': #..A$1#5'34A+0A:163A7+%+0+5:A51A3'0&'3A#44+45#0%'A+(A5*': %#0 A#4A 11&A #/#3+5#04 A 0& A+(A5*'A3+4-A8#33#054A+5 %#0 A#4A 11&A #/#3+5#04 A 0& A+(A5*'A3+4-A8#33#054A+5 5*':A8+..A)'5A60&'3A8#:A8+5*+0A/+065'4A1(A:163A*#+. 5*':A8+..A)'5A60&'3A8#:A8+5*+0A/+065'4A1(A:163A*#+. '5A#A3#&+1A;A#0&A4160&A4#('A#0&A4/#35A165A5*'3' '5A#A3#&+1A;A#0&A4160&A4#('A#0&A4/#35A165A5*'3' ! A+(A:16A#3'A+05'3'45'&A+0A$'+0)A2#35A1(A ! A+(A:16A#3'A+05'3'45'&A+0A$'+0)A2#35A1(A 13%'4 A'/#+.A/'A#5A 1+0 69 #1. %1/A13A)1A&+ 13%'4 A'/#+.A/'A#5A 1+0 69 #1. %1/A13A)1A&+ 3'%5A51A5*'A A 6/#0A '4163%'4A&'2#35/'05 A8*1 3'%5A51A5*'A A 6/#0A '4163%'4A&'2#35/'05 A8*1 #3'A+0A%*#3)'A1(A0'8A/'/$'34A/#55'34 A#5A #3'A+0A%*#3)'A1(A0'8A/'/$'34A/#55'34 A#5A #0&A8'A8+..A*'.2A:16A>)'5A+0A5*+4A5*+0)@? #0&A8'A8+..A*'.2A:16A>)'5A+0A5*+4A5*+0)@?



  



             

=AD =AD 7/D 87<2D D+.; D 7/D 87<2D D+.; D /<D 7/D 87<2D D+.;D :// /<D 7/D 87<2D D+.;D ://

• D D B U S I N E S S "D D I" D R E C " $ TORY D D "D " D " $ •

PHOTOGRAPHERS & WRITERS WANTED D<8D* !5=6,371D D /+<371D 7- !5=6,371D D /+<371D 7-

 

         



            

D 8=:D 6/:1/7-AD#/:>3-/; D 8=:D 6/:1/7-AD#/:>3-/; Come join 5/+7D!:89+7/D +; 5/+7D!:89+7/D +; /+<371D+7.D 885371D 7;<+55+<387;D !5=6,371D+7. /+<371D+7.D 885371D 7;<+55+<387;D !5=6,371D+7. The South Shore Press "/;3./7<3+5D D 866/:-3+5 "/;3./7<3+5D D 866/:-3+5 /+<371 /+<371 3-/7;/.D D 7;=:/. 3-/7;/.D D 7;=:/. team and promote !287/ D DCD +@ D DCD 6+35 D <8B92 16+35 -86 !287/ D DCD +@ D DCD 6+35 D <8B92 16+35 -86 your community! ( D 87<+=4D 312?+A D#9/874 D )D

D 87<+=4D 312?+A D#9/874 D )D (

Please fax your resume to B@18*907;71!A B*5.62 The South :7.-2&B,2:< :;6.Shore = :;2*9;97!Press :062--.' :672;*9+.4. B@*-1;92 at 631-878-7805 # $" B & B @+* B697 >. B @,6*60.9! 57, *2-or . :.email :6. 0624.< sspress2000@aol.com

                   " " 

(

55D!2+;/;D80 55D!2+;/;D80

                                 

"!" "!" "

"!" "!" "            

46 K<0KA8 '2. 5)%#' 10#. 510# 5#&*/.+ 5 -#*10#$' 6<8B8 G:8A04 K4@0 KA3<48@5 K4@47 E KGB 8<C ;

; = K 34B28@BA4) 0<= 46 0

::8 D K6< 8 7A8 5 KJ 038@=: K3:'I K<0 KA8 K<08BA014* K 430; G03 :8205K:02834;KB< 4:: 42 F 4K B4 GK 4@ 47 > A= ; B0KB<80C?K0K7B8E * & ;=@5 KAB768:5 KB24@8 K AB<0@C0BA4@ K3 <0 K6 <8>>=7A K A48B8 A4;=7 K3 4@C B 20 5 C

<0 ; KE4& K 7204 K=@4- K=B K9@0E4& ;=2 4D=2 72041 EEE K

K

K;=@5 * &

K A4@20K ! 5 5 A8 @( A 3<0 : 3 == E K4B0D8@> K:C58BC041 K 46B<@5 K490: K6<=$ A4@20K K=BK K;=@5K:80D0KAB20@BK K 490:K345K6<8@>AK4<8B K::0 K 6<8A8@K41K::8EKA4B0@KB<8K3<0KA428@(K E=<KGC ;=2 A490$3<03<0$9@=/E4& K * &


5IF 4PVUI 4IPSF 1SFTT t "VHVTU

-Martha Graham

DANCE GUIDE

Dance is the hidden language of the soul of the body.


12 August 2, 2017 • South Shore Press Page 

visit us on the web at www.southshorepress.net

The House of Legworks

 



       

 

  Legworks Dance Studio at 1040 Montauk Highway,    Mastic is home to many young girls and boys of our com  over 38 years experience, serving Mastic, munity. With

  

Mastic Beach, Shirley, Moriches, and Manorville, the mother/daughter duo Addie and Danielle strive to inspire    new dancers every season at their dance home they call  Legworks. Classes include Shining Stars, Creative Move    ment, Combo classes, Acro/Tumbling, Ballet, Jazz, Tap,  Hip hop, Lyrical, Contemporary, Musical Theatre, Pro gressions, Yoga, Core Conditioning, and Breakdancing   for ages 2- Adult.  The house of Legworks encompasses over 7,000 square  feet of pure dance rooms. There are over 79 classes in the  weekly    schedule, with four large rooms, an amazing staff of 15 teachers, student assistants in each class, equipped  with closed circuit tvs for parents to view their dancers.    offers many discounts including: Legworks  • 15% paid in full discount     • 10% active military discount  • 10% two payment discount     • Multiple class discount    • Early pay incentive discount • Auto pay   Sibling discount •   

 

         

                                             

                    

            

Photo by Jo Vega Photography

Classes are affordable and very progressive. The curriculum for each genre of dance has been carefully designed to produce quick results. Classes are very energetic, inspiring, and motivating. Legworks offers, performance classes, non-performing technique classes, and conditioning classes of all levels as well as classes for adults.

Legworks is also very proud to announce that the annual recital will be held locally this year in early June! Check out Legworks at: Legworksdancestudio.com, Facebook: LegworksDanceStudioLtd, Instagram: @houseoflegworks, Twitter: @legworksdance, Snapchat: Legworks. For more information please call (631) 399-3930, or email us at legworksinfo@yahoo.com.


visit us on the web at www.southshorepress.net  

South Shore Press • August 2, 2017 Page 13 



             

       

  

  



  

                                    

       



       

     

     



                    

              

         

          

                                                                        

 


14 August 2, 2017 • South Shore Press Page 

Stage Door School of Dance

 



       

From humble beginnings in a church basement to our modern state-of-the-art studio, through its 42 year history, Stage Door School of Dance has become the premier dance studio on Long Island. SDSD was established by Diane and James Giattino as a family focused studio in 1976, built on a passion for theater and dance. Today, their daughter Mary Giattino-Styles draws from that same passion to provide a dance education that is truly unique. Our studio focuses on the individuality of our dancers; fully devoted to providing a supportive atmosphere for all dancers whether they are on our competition team or our recreational program. SDSD offers classes for people of ALL ages, ALL skill levels, and ALL commitment levels. Our Fall Schedule offers 115+ classes, ages ranging from 18 months through adults, Boys and Girls, beginners to advanced dancers ALL can find their perfect class in our ’17-’18 schedule! We offer classes in every genre imaginable including: Tap, Jazz, Hip Hop, Modern, Ballet, Lyrical, Acro and Musical Theatre! Younger dancers can enjoy our Parent & Me (18-29 months), Broadway Babies (2.5 years+), Twinkle Tots (3 years+), and Shining Stars (4 years+), where they learn creative movement, improve social skills, and begin to grow as not only a dancer but as an individual through the fundamentals of ballet, tap, and jazz. Our revolutionary DanceAbility program enables dancers with special needs to join in on the fun! Each dancer is paired with a dance “shadow” to guide them during class. Stage Door’s Dance Companies are award-winning! These talented, auditioned groups of students are paired with equally challenging and rewarding classes, often featuring guest instructors from Broadway and world-renowned professional dance companies.

 

     

  

  



visit us on the web at www.southshorepress.net

  

      

            

East End Trophy and Awards

      

  In today’s world where consumerism  

is incredibly fast-paced and dominated   by big corporations, it’s nice to see fam

ily operated businesses continuing on. East End Trophy and Awards owner, Sumwalt, is continuing on the busi John       ness  his father  started in 1980. “My and dad had a family run   mom    business called J M Engraving,” said  Sumwalt. “I grew up watching my dad  in this business and I would often help.  I saw that he developed a reputation for  high quality products and that’s some thing I wanted to continue. In 2012 when  he decided to retire, I decided to contin     ue the business as East End Trophy and  Awards.”    Sumwalt said there are advancements     he’s made to help the business grow,    while the same time, he keeps many of  at the family values with the business.   “When I opened my business, we    advanced laser engravmoved to  more  ers,” said Sumwalt. “Personal service  is something my dad and mom did for       years and giving personal attention to each product is important.” Sumwalt      said he often makes home visits for the      initial consultation for the client’s con   venience.      East End Trophy and Awards offers  plaques, trophies, awards, engraved crystal and glasses as well as custom products 

 

            

such as law enforcement shadow boxes. As a law enforcement officer himself, Sumwalt enjoys producing these custom products. “Having worn the badge, I believe I know what kind of award people would like to receive and what it means to them,” said Sumwalt. “One thing that’s great about this job is people always like to receive awards. That smile that is brought to a person’s face when they receive that recognition, I have some small part of that.” “We really strive to provide the best product at the lowest cost,” said Sumwalt. For more information on East End Trophy and Awards, visit www.eastendtrophy.com or call 631-399-8485.

Stage Door Dancers have been inspiring the local dance/theater community for years! Our dancers can be seen regularly performing at theaters such as John W. Engeman Theatre of Northport and at The Gateway Playhouse of Bellport/Patchogue. SDSD Students have performed on Broadway in shows such as Matilda, Kinky Boots, Les Miserables, and Sound of Music. Owner, Mary Giattino-Styles as a Stage Door alumni herself began her career right here in Bellport/Patchogue. Mary has incredible credentials as a choreographer and dancer, including the Radio City Rockettes and the Broadway productions of 42nd St., Billy Elliot, White Christmas, Fun Home, Dear Evan Hansen and more! All of the faculty at SDSD teach with a true passion for dance and education - and it definitely shows! Stage Door teachers regularly perform professionally, judge competitions, and continue to improve on their own incredible talents in NYC. Our state of the art studio has three huge dance rooms, each with specially-designed sprung flooring to protect your dancer from injury. With an unlimited parking and an oversized waiting area with three 40” TV’s for parents to view their child’s classes, Stage Door has created the ultimate, safe dance space. Each school year ends with our jaw dropping, spectacular recital performances at the Stony Brook University Staller Center for the Arts. Professional lighting, sound, curated costumes, and a gorgeous location make this an event you and your dancer will remember for years to come! Your dancer will shine and show off all their hard work and new moves along with their classmates - all while having a great time! For 42 years, Stage Door School of Dance has built a legacy in the greater Patchogue community and we would be honored to have you join our family! Be sure to visit StageDoorDancer.com to view our fall schedule, learn more about our studio and teachers, check out our video tour, and even register for class! Like us on Facebook and check us out on instagram @StageDoorDancer. If you have any questions be sure to call us at (631) 654-8858 or email us at info@stagedoordancer.com.


visit us on the web at www.southshorepress.net  

South Shore Press • August 2, 2017 Page 15 



             

       

  

  



  

                                    

       



       

     

     



                    

              

         

          

                                                                        

 


16 August 2, 2017 • South Shore Press Page 

visit us on the web at www.southshorepress.net

Royalenova Performing Arts

 

        

 Royalenova 

welcomes both recreational and competitive dancers to join us this fall! Visit our website to con veniently register online at www.royalenova.com, or come   to the studio and speak with our director, take a tour, and  come see why students travel from Manhattan to Montauk   Royalenova! to dance with   Royalenova’s  goal is to enable our students to receive an unrivaled dance education while enhancing their so cial,  physical, and emotional well-being. What is the im portance of a dance education? Dancing is the only true activity that improves both physical and mental    all-around  well-being. We pride ourselves in teaching our students the  fundamentals of dance while providing a warm, nurturing   atmosphere. Our priority is to instill within our students  encouragement, pride, self-confidence, and character that  will last a lifetime.  We stand apart from our competitors because we use    educated teachers from both the local area and New York  City for both recreational and company classes. All of our  teachers  are well-trained professionals and will teach your   child proper dance technique in order that they can build    upon  what they have learned to grow year after year.  The dance year culminates in a recital that is not to be    missed! You will get to see all of the dance skills and prog  ress   child has made in a professional, Broadway that your caliber recital. From the routine to the costumes to the set,   your family and friends are sure to be impressed by your  dancer’s special moments as they shine on stage!  Are you interested on being a part of a dance compe tition team? Royalenova prides itself as being regional,   national, and international dance champions! If the art of dance is your passion and you want to be a part of a top  rated dance company then we would love to hear from        you! Royalenova’s students consistently win titles, high     scores, and special awards. In addition, Royalenova’s rou  tines continue to impress judges year after year with inno  vative, original choreography that stands out amongst our

           You have taken a few ballroom dance lessons and are    starting to get more serious about dancing. It’s time to     look into purchasing some dance shoes! A pair of quality   shoes,  dance with its special construction and materials,  will help you learn better and dance longer. Below are  five important things to consider when choosing the right     dance shoes.  1. MAKE SURE IT FITS LIKE A GLOVE  first try on a pair of dance shoes, make   When  you   sure they fit snugly without excessive pressure. This will

competitors, culminating in award-winning results. Visit our website at www.royalenova.com to see examples of our routines, pictures from nationals, and more. Our instructors and choreographers bring our team an exceptional dance education. Royalenova’s staff has real-world, professional dance experience and over 100 years of combined experience. We take pride in bringing educated teachers from all over the local area and NYC to our students. In addition, our guest choreographers are composed of top industry talent from both NYC and all over the United States. Take a look at our website and read about Tessandra Chavez, Brian Friedman, Blake McGrath and all of our other guest teachers and choreographers and see why Royalenova stands out! Our prestigious reputation is not the only thing that keeps our students coming back. Royalenova is a DANCE FAMILY that supports and encourages one another. As a dance family, we treat our students positively, with the utmost respect, support, and encouragement. We know that our students work hard, and we want their memories of

being a company dancer to be ones that they treasure forever. At Royalenova, whether recreational or competitive, we want our students to have a well-rounded, fun dance experience. Our students love our annual ball, complete with a crowning ceremony, dinner, and dancing. In addition, we participate in holiday parades and host in class holiday parties. Royalenova has provided exciting, realworld opportunities for our dancers through performances at Radio City, Madison Square Garden, Out Music Awards, Party 105.3 MegaJam, Freestyle Explosion, NYC Pride Parade, and Walt Disney World to name a few. When a student graduates from Royalenova, they learned an art that they’ll always cherish. However, our priority to instill encouragement, pride, self-confidence, and character will last a lifetime. Join the Royalty of Dance! Our friendly staff will address any questions or concerns you may have at 631-8787500 or info@royalenova.com. Visit us at www.royalenova.com. Classes start September 11th.

How to Choose The Right Ballroom Dance Shoes

give you the most control of your shoes even after they   are broken in.      VS. CLOSED TOE 2.  OPEN TOE  Generally, open toe shoes are designed for Latin and   dances,such as Salsa, Rumba and swing, which  rhythm    require more pointing of the toes and articulation of the feet. The opening in the shoes allows you to point your and execute footwork more precisely. Closed

toes easier 

            

toe shoes are designed for smooth/standard dances, such as Foxtrot and Waltz, as these dances require a more traditional classic look. Unless you are focusing on a particular dance style, beginning dancers can pretty much choose any style you’d like. Though, when you first learn to dance, it’s almost inevitable to get stepped on once in a while, so you may consider getting closed toe shoes as they provide some protection for your pedicured toes. 3. HEEL HEIGHTS The heel height for Latin and ballroom dance shoes ranges from 1.5” to 3”. For beginning dancers, you should choose a heel height that gives you the most comfort. If you are not accustomed to wearing heels, you may want to start with shoes that have a lower heel to start with. Also, there are different shapes of heel, such as slim and flared. A flared heel is a popular choice as it gives you more stability. For men’s dance shoes, a 1” heel is designed for ballroom dance styles while a 1.5” Cuban heel is designed

for Latin dance styles. Unless you are participating in dance competitions, a 1” heel is generally sufficient for both ballroom and Latin dancing. 4. SUEDE SOLE SHOES It is recommended to have a suede sole for your dance shoes. The suede sole gives you the right amount of slip and traction so that you can feel more balanced and have more control when turning and moving around the dance floor. Every once in a while, you need to brush the suede sole with a wire dance shoe brush to maintain its roughness. 5. BUYING DANCE SHOES ONLINE VS. IN STORE Whether you order shoes online or purchase them in a store, first go to a dance supply store to try on some shoes. Since sizing can vary from brand to brand, it is best to try and compare various brands, sizes and models to ensure you find the right fit.


visit us on the web at www.southshorepress.net  

South Shore Press • August 2, 2017 Page 17 



             

       

  

  



  

                   

August 9th & 10th!

Come take class with Victor Smalley, teacher of Diana, from NBC’s “World of Dance,” directed by Jennifer Lopez.

                

            Join our Royale Dance Family!  Friendships that will last a lifetime.   

             

                    

              

         

          

                                                                        

 


18 August 2, 2017 • South Shore Press Page 

 

        

 

     

  

  



  

      

            

             

 

         

                                             

                    

           

visit us on the web at www.southshorepress.net


visit us on the web at www.southshorepress.net   

South Shore Press • August 2, 2017 Page 19  

   

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        

                                    

              

 

   

 



 


20 August 2, 2017 • South Shore Press Page  

visit us on the web at www.southshorepress.net   



 

           

    

            

  

                                       

                               

         

                                   

          

                                                                                              

                                



              

                                                                                                                                                                                       

                                                                                                                                                                                  

                                                                                                                                                                                         

                                                                                                                                                                             

                                                                                                                                                                                                                      

                                                                                                                                                                                         


visit us on the web at www.southshorepress.net    

South Shore Press • August 2, 2017 Page 21  

   

                                                                                                                                                                                                                                                                                                                                                                                                                                      ED L L            NCE CA                                                                                                                                                                   D                  L L E   E C          C A N                                                                                                                                                             D                  E L                    N   CEL A C                                                                                                                                                                                              E D   L                      L E   C                      CAN                                                                                

                                                                          

        E D L L   C E N A     C                     D  LLE E C    CAN  

             

                                                                                       

                                        

 

     

  



 


  visit us on the web at www.southshorepress.net

22 August 2, 2017 • South Shore Press  Page 

  

           

                                                                                                                                                                                                                                                                                                                     

          

                                                                                                                                                                                                                          

                                                                                                                                                                             

                                                                                                                                                                                                                 

                                                                                                                                                                                                            

                                                                                                                                                                                      

                                                                                                                                                                                 


visit us on the web at www.southshorepress.net   

South Shore Press • August 2, 2017 Page 23  

   

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           



             

                

 

   

 



 


24 August 2, 2017 • South Shore Press Page 

visit us on the web at www.southshorepress.net

 

        

Misc. For Sale

Real Estate

KILL BED BUGS! Buy Harris Bed Bug Killers/ KIT Complete Treatment System. Available: Hardware Stores. The Home Depot, homedepot.com. Try Harris Guaranteed Roach Killers Too!

GREENE COUNTY LAND SALE! AUG 12TH! 7 ac$39,900. 10 ac- $49,900. 34 ac$79,900. 8 wooded homesites, 20 mins So. of Albany. Stonewalls, private setting. Twn rd, utils! Terms avail. Call 888-9058847 to register. n/s

 Auto Donations 

 Donate your car to Wheels For   Wishes, benefiting Make-A Wish. We offer free towing    and your donation is 100% tax

deductible. Call 631-317-2014 Today! n/s

  

  



Help   

n/s

%0/"5& :063 $"3

Wheels For Wishes Benefiting

.BLF " 8JTI¥ 4VGGPML $PVOUZ PS .FUSP /FX :PSL 8IFFMT'PS8JTIFT PSH

Wanted

'SFF 7FIJDMF #PBU 1JDLVQ "/:8)&3& 8F "DDFQU "MM 7FIJDMFT 3VOOJOH PS /PU 'VMMZ 5BY %FEVDUJCMF

4VGGPML $PVOUZ

$BMM

.FUSP /FX :PSL

$BMM

* Car Donation Foundation d/b/a Wheels For Wishes. To learn more about our programs or financial information, visit www.wheelsforwishes.org.

  AIRLINE CAREERS Start Here   –Get trained as FAA certified  Aviation Technician. Financial  aid for qualified students. Job 

placement assistance. Call AIM

   for free information 866-296 7094 n/s     List your     classified ad 

in South Shore Press!   Deadline is   Friday Noon   (631) 878-7800  sspress2000@aol.com

   The    

  



              

                                                                                             

                                               

            

   

                                                            

    

                                                



                                                                


visit us on the web at www.southshorepress.net  

South Shore Press • August 2, 2017 Page 25 



If you like...

  

Penny Dreadful (NR) 2014       Completely reinvents literature’s    most iconic and terrifying characters.  Dorian Gray, Victor Frankenstein  and timeless figures from Dracula  join a core of original characters in a dark and brutal quest to save a soul.  (Timothy Dalton, Josh Hartnett,   Helen McCrory)   

  

Rome (TV-MA) 2005   In the year 44 B.C., Julius Caesar has  been assassinated and civil war threatens to destroy the Republic. In      the void left by Caesar's demise, egos clash and numerous players jockey  for position. (Polly Walker, James    Purefoy, Lindsay Duncan) Black Sails (TV –MA) 2014 1715. The Golden Age of Piracy. New Providence is a lawless territory, controlled by notorious pirate captains. With the help of the daughter of a local kingpin, Captain Flint attempts to fight off the British Navy. (Toby Stephens, Luke Arnold, Zach McGowan)

 

Spartacus (NR) 2010    Torn from his homeland and the  woman he loves, Spartacus is  condemned to the brutal world of the  arena where blood and death are  primetime entertainment. (Andy     Whitfield, John Hannah, Peter  Mensah)       

The Borgias (TV-MA) 2011 Rodrigo Borgia becomes Pope Alexander VI, propelling him and his children to become the most powerful and influential family of the Italian Renaissance. (Jeremy Irons, Francois Arnaud, Holliday Grainger)

The Tudors (NR) 2007   Chronicles the life and reign of young   King Henry VIII as he seeks a   legitimate male heir and separates  from the Catholic Church. (Jonathan Rhys Meyers, Sam Neill, Jeremy    Northam)    Da Vinci’s Demons (NA) 2013         In a world where thought and faith    Vikings (NA) 2013     are controlled, one man fights to set   Ragnar longs to fulfill his destiny as   knowledge free. A fictional account    But as  an explorer and conqueror.  of Leonardo Da Vinci's early adult    Ragnar leads daring raids in distant  life in Renaissance Florence. (Tom    realms across the ocean, treacherous  Riley, Laura Haddock, Lara Pulver)    forces in his Norse homeland conspire     against him. (Katheryn Winnick,  Jessalyn Gilsig, Clive Standen)  Marco Polo (NR) 2015         In a world replete with greed, betrayal,     sexual intrigue and rivalry, the series is     based on the famed explorer's The White Queen (NA) 2013      adventures in Kublai Khan's court in In their quest for power, Elizabeth,         thirteenth century China. (Lorenzo Margaret, and Anne will scheme,       Richelmy, Benedict Wong, Joan Chen) manipulate onto   and  seduce their way    the English throne. (Juliet Aubrey,      Veerle Baetens, Aneurin Barnard)  Outlander (NR) 2014 Claire Randall, a married combat nurse in 1945, is mysteriously swept back in time to 1743 where she is forced to marry a young Scottish warrior. (Sam Heughan, Caitriona Balfe, Graham McTavish)

              

         

                            2017-06-29          

 


26 August 2, 2017 • South Shore Press Page 

 

        

 

     

  

  



  

      

            

             

 

         

                                             

                    

            

visit us on the web at www.southshorepress.net


visit us on the web at www.southshorepress.net  

South Shore Press • August 2, 2017 Page 27 



             

       

  

  



  

                                    

       



       

     

     



                    

              

         

          

                                                                        

 


28 August 2, 2017 • South Shore Press Page 

 

        

 

     

visit us on the web at www.southshorepress.net

Stanzoni Realty

518 William Floyd Parkway • Shirley, New York 11967

631-399-4000 • www.stanzoni.com

  

  



  

      

Must See!    Huge over-sized Hi Ranch. Great family  Neighborhood, walk to schools, public  pool and shopping! Many possibilities!   Won’t last! Call today!      

Mastic Cape Cod - $149,990 Home features 4 bedrooms and a beautiful over-sized country property, great for a large family. Needs a little TLC, low taxes!

Shirley Beach - $219,990 Unique Contemporary style home features 3 bedrooms, 2 baths,6 skylights and much more! Walk to a private beach. Conveniently located by shopping and all major highways! You must SEE!

Mastic Beach Spacious Homestead 4 bedroom Ranch home, over-sized property, low taxes, detached 2 car garage, many upgraded features. Wow, only $159,900.

             

 

       Smith   Point Estates Shirley

    Spectacular, unique Ranch, nestled on private manicured acre, French doors   leading to vacation backyard, in-ground  pool 20 x 40. 2700 sq ft of living space,  3 fireplaces, much more. Call for your  private tour.                          CONTRACTORS DREAM!      Mastic Beach - $229,990  Mastic Beach, ONE of a KIND! Sprawl   modern Ranch home, on ing 2  bedroom,  half acre landscaped grounds, three 2 plus car detached garages, all with C/Os,   many upgraded  features, Low taxes!!!   

             

WATERFRONT PROPERTY Shirley - $485,000 3 bedrooms, 2 bathrooms, custom-built, expansive Ranch, in top South Shore development. Vast living quarters, ample storage, pristine condition. Call now!

Shirley - $475,000 Custom built, 3 bedrooms, 1.5 baths, expanded Cape. Pristine inside and out. Minutes from beach by land or boat! High tide all aluminum boat lift. Imagine your summers here!

Lido Beach - $1,399,990 EXCEPTIONALLY CHARMING 3 bedrooms, waterfront home, vinyl bulkheading, 60 ft. floating dock with boat lift. Extra large property, near schools and worships. Call today!

LAND BARGAINS Shirley/Mastic Beach 50 X 200.$20,000 North Shirley 50 X 218..............$25,000 Shirley/Mastic Bch 100 X 200...$37,900

PRIME N. SHIRLEY SETTING North Shirley - $239,000 Spacious Split - 4 bedrooms. oversized private property. Near Southhaven Park.

PROFESSIONAL Brookhaven Hamlet - $329,000 Sprawling, 4 bedroom. Expanded Ranch, prime Montauk Highway location, full basement, landscaped property, fully fenced. Motivated seller.

Mastic 120 X 100......................$49,990 Mastic 100 X 100......................$39,990 Mastic Beach 80 X 100.............$29,990 Mastic Beach 100 X 100...........$37,990

When Results Count! Call The Professionals! 631-399-4000



            


Turn static files into dynamic content formats.

Create a flipbook
The south shore press 08 02 17 by The South Shore Press - Issuu