JANUARY 15, 2015 / THE SOURCE WEEKLY / 19
The 2015 guide to getting Fit
According to various studies and trend observers, by the second week in January, nearly one-quarter of all New Year resolutions already have been laid aside, especially those that pertain to losing weight or getting in better shape. But weâre not going to let you off so easily! Nope! We are here to pump . . . you . . . up. Okay, actually, the Sourceâs Guide to Getting Fit is more about sustained, sensible and level-headed commitments to health, and with listings for gyms, yoga studios and personal trainersâan opportunity to explore the fitness plan that will fit you like a running shoe. For warm-ups, we start off with three profiles for the mind, diet and strengthâa âmindsetâ coach; a look at a magazine based on a lifestyle diet; and, a gym that caters to the âolder set.â Stay committed, people! Stay fit. By the Source staff