The Self-Care Magazine, Issue 5 - Digital

THE

SELF-CARE

ISSUE 5

Affirm Yourself for the upcoming 2023 New Year

HOLIDAY GIFT IDEAS FOR CAREGIVERS Good Self-Care Requires Little Investment

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The Self-Care Magazine, Issue 5 - Digital

Published on Nov 22, 2022

Pam Tate, Publisher

This magazine has been created to encourage you to make a vow to take time out each day for your own self-care, especially during the holidays! Self-care is defined as the act of preserving or improving one’s own health. There are many forms of self-care, which vary from no cost, low cost, to extremely high cost. While many think that self-care is indulgent, the contrary is true. Self-care is revolutionary, it requires creativity and discipline, and it is not to be neglected. Self-care is about being in touch with your mind, body, and soul in order to take care of your own needs so that the abundance of care that you are exhibiting in your life can be passed on to others

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The Self-Care Magazine, Issue 5 - Digital by Pam Tate, Publisher - Issuu