The Purist_HIFF Issue_2025

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BREAST CANCER AWARENESS AMBASSADORS MAKING WAVES JILL MARTIN, DR. ELISA PORT & STACEY GRIFFITH

WATER THERAPY ENERGY FORECAST

Follow Us @mrsmommabearofficial

E DITOR ’ S L E TT E R

When I was growing up, I witnessed both my grandmothers go through breast cancer treatment, mastectomies, and the disease’s debilitating effects on their bodies and spirit. Annual mammograms were not recommended for women starting at age 40 and over until last year, when recent data indicated the incidence of breast cancer was—and continues— increasing in younger women. Reconstructive surgery began in the 1970s but was experimental back then, until tissue expanders were introduced in the 1980s. Both my grandmothers forged ahead with grace as I asked lots of questions, squeezing their gel-filled bra inserts curiously in my 8-year-old hands. I was shown the true strength and resilience of a woman. Then my mother got it—twice—and as was the style of her mother, she handled it without fuss, quietly announcing while she was preparing dinner in the kitchen one night that she was going to have a lumpectomy.

Today, breast cancer is the most common cancer globally, with 1 in every 8 women diagnosed in the U.S. alone.

This issue of Purist isn’t just a personal one; it’s an important one, as we highlight three significant women who have given a voice to those quietly, painfully dealing with breast cancer.

While I was old enough to escort my mother to surgery and radiation with my father the first go-round, I didn’t fully grasp the experience until I met her doctor before her second bout with cancer.

At the forefront of breast cancer treatment is Dr. Elisa Port, associate professor of surgery at the Icahn School of Medicine at Mount Sinai hospital, as well as co-founder and director of the Dubin Breast Center of the Tisch Cancer Institute at Mount Sinai Health System since 2011. By happenstance, I met Dr. Port at Ditch Plains in Montauk surfing one day. I subsequently read her book, The New Generation Breast Cancer Book: How to Navigate Your Diagnosis and Treatment Options—and Remain Optimistic— in an Age of Information Overload (her second book, The Breast Advice, will be out this winter), and decided to write

a profile about her innovations.

A year later, when my mother was diagnosed again 10 years after her first surgery and within six months of a mammogram, I called Dr. Port’s office right away. My mother took some convincing to stray from her scheduled mastectomy with her own doctor, but I knew once she sat down with Dr. Port, she would see a brighter road ahead that didn’t involve removing her entire breast. Thank you, Dr. Port. Every experience is different and so personal that I wanted to highlight two other stalwart women in this issue, my friends Jill Martin and Stacey Griffith, and their journeys through the harrowing disease to good health. They, too, handled their paths as graceful guides, sharing their step-by-step navigations so those of us on the sidelines could learn and cheer them on.

I watched Jill share her brutal journey through a double mastectomy in person across the street from me (we aren’t just friends, we were neighbors), online and on TV as women all over the world felt comforted in their own struggle with the disease. We also witnessed Stacey’s great aplomb, a big voice in the fitness community as a master SoulCycle teacher and trainer, as her physical and mental strength guided her through the long recovery.

When I feel like whining about one of my assorted illnesses, I take a page out of my lineage playbook and that of Jill’s and Stacey’s to remind myself of the strong women who came before us and the resilient women today, connected by the energy we are carrying deep within us that is ignited by the sharing, the hand-holding and rooting for one another. That is when the true healing begins.

@cristinacuomo @thepurist

TABLE OF CONTENTS

MINDFUL

66 MILLER TIME

Christa Miller on her breakout role in Shrinking, her creative partnership with husband Bill Lawrence, and momaging a rising star.

72 WE’VE GOT THE POWER

Together with Dr. Elisa Port, Stacey Griffith and Jill Martin share their personal stories of resilience, friendship and breast cancer awareness.

ON THE COVER AND THIS PAGE: PHOTOGRAPHY BY DIANA FRANK

ON CHRISTA MILLER: RALPH LAUREN SWEATER, ZADIG & VOLTAIRE DRESS, CARTIER NECKLACES

ON JILL MARTIN, HAVEN WELL WITHIN CASHMERE CARDIGAN; ON DR. PORT, MANOLO BLAHNIK SHOES; ON STACEY GRIFFITH, MRS MOMMA BEAR GARDENIA VEST IN BIRCH AND BRUNELLO CUCINELLI JEANS.

Mind-body benefits of saffron

Breast cancer awareness ambassadors

MINDFUL

18 SMART START

College admissions consulting firm IvyWise offers expert advice on getting ahead of the game.

20 FALL ENERGY FORECAST

Rev. Jolene Star’s seasonal predictions 22 WATER HEALING

A return to equilibrium, one float at a time

SWAN SONG

Documenting the struggle of the East End’s mute swans

28 PERSONALIZED WELLNESS

The Foundry’s breakthrough

hair strand test decodes how the body reacts to food and toxins.

30 ASK THE DR.

Dr. Frank Lipman on sciencebacked reasons to be optimistic

32 PRECISION CARE

Stony Brook Southampton Hospital leads the way in advanced robotic surgery.

34 HER HEALTH FIRST

Strategies for beating burnout and lowering your breast cancer risk

36 HERO’S JOURNEY

Naturopathica chairwoman Cathy O’Brien channels her

cancer journey into holistic care for others.

SPACE

40 12,000 SHADES OF GRAY

James Howell’ s atmospheric paintings, on view at Parrish Art Museum

41 PURE PROPERTY

Not-to-be-missed Hamptons and NYC real estate

MINDFUL TRAVEL

42 TOP RESORTS AND RETREATS

Luxury wellness escapes

WEEKEND

50 10 TO WATCH

Must-see films at this year’s Hamptons International Film Festival

52 THE BIG PICTURE

It’s a family affair when photographer Sophie Elgort speaks with her filmmaker brother and father, legendary fashion lensman Arthur Elgort

54 THE LIBRARIANS

Checking out the book-bans documentary The Librarians, screening at the Hamptons International Film Festival

55 ELEGANT STAYCATION

Fall and winter festivities at The Baker House 1650

56 PURE PICKS

Aerin Lauder’ s autumn style and entertaining must-haves

58 PURE PICKS

Lee Evans Lee’s polo-inspired favorites for performance and style

VIBRANT

60 POWER OF AWARENESS

Dr. Stacie Stephenson’s holistic approach to breast cancer education, prevention and healing.

FOOD IS MEDICINE

65 GOLDEN SPICE

Discover saffron’s sciencebacked mood-boosting benefits.

PLAY

78 AT A GLANCE

Not-to-be-missed seasonal Hamptons events to add to your calendar

80 NUMEROLOGY

A by-the-numbers look at actress Vera Farmiga, star of The Conjuring: Last Rites

EDITORIAL

Founder + Editor Cristina Cuomo

Executive Editor Ray Rogers

Features Editor Jim Servin

Associate Editor + Photo Editor Jenna Lebovits

Senior Wellness + Beauty Editor Amely Greeven

Beauty + Fitness Editor Beth Landman

Wellness Editor Fernanda Niven

Contributing Health Editors Dr. Jeffrey Morrison,The Morrison Center; Tapp Francke Ingolia, MS, CNS Hamptons BioMed

Copy Editor Michèle Filon

Research Editor Jill Malter

Editorial Intern Miranda Hausman

Contributing Food Editor Peter Som

Special Project Editors Jenny Landey,TR Pescod

Contributing Fashion Editor Gretchen Gunlocke Fenton

Contributing Writers Lauren Aiyana, Dr. Samantha Boardman, Isaac Boots, Donna Bulseco

Candace Bushnell, Alina Cho, Camille Coy, Christopher Coy, Chris Cuomo

Michaela Kennedy Cuomo, Dr. Gerry Curatola, Donna D’Cruz, Simon Doonan

Dimitri Ehrlich, Sophie Elgort, Melissa Errico, Pamela Fiori, Marisa Fox, Steve Garbarino

Dr. Limor Goren, Linda Hayes, Seth Herzog, Dr.Terrie Hope, Nancy Kane Dr. Gail King

Dr. Frank Lipman, Dr. Lea Lis, Michael Mailer, Myles Mellor, Kevin Menard

Roxanna Namavar, David Nichtern, Dr. Eunice Park, Dr. David Perlmutter

Annelise Peterson, Kelly Posner Gerstenhaber Dr. Christina Rahm, Lisa Roberts

Tracee Ellis Ross, Hal Rubenstein, Erica Schwartzberg, Jim Shi, Brooke Shields

Biet Simkin, Jolene Star, Dr. Stacie J. Stephenson, Julia Szabo, Edwina Von Gal

Rebecca Wallwork, Regina Weinreich, Constance C.R. White

DESIGN

Contributing Design Director Ben Margherita

Contributing Art Director Mikio Sakai

Contributing Designer Seton Rossini

Web Managers Tarin Keith, Aubrée Mercure

Contributing Photographers Melanie Acevedo, Camilla Akrans, David Bellemere, Justin Bettman, Cass Bird

Brian Bowen Smith, Natalie Chitwood, Bob and Dawn Davis, Gregg Delman

Victor Demarchelier, Mikey DeTemple, Sophie Elgort, Francine Fleischer

Marili Forestieri, Diana Frank,Todd Glaser, Kharen Hill, Morgan Maassen

Roberto Matteo Marchese, Mary Ellen Matthews Miller Mobley Ryan Moore

Nino Muñoz, David Roemer, Matt Sayles Peggy Sirota, Claiborne Swanson Frank Britney Thornton-Homco, Simon Upton, Cathrine White

ADVERTISING

Publisher Helen Cleland, helen@thePURISTonline.com

Chief Revenue Officer Andrea Greeven Douzet, andrea@thePURISTonline.com

Head of Partnerships Nicole Levy, nicole@thePURISTonline.com

Executive Sales Directors Brianna Birtles,Tova Bonem, Andrea Garcia, Michelle Johnson,Teresa Sorkin

Eden Williams, Rosalind Zukowski

Luxury Art And Travel Partnerships Lisa Rosenberg

Aspen Publisher Alexandra Halperin

Aspen Media Consultant Cheryl Foerster

MARKETING

Director of Marketing Ilene Frankel

Events Director Carolyn Heft-Levinbook

Event Photographer Kristin Gray

Marketing and Events Intern Paige Flynn

OPERATIONS

Chief Financial Officer Caryn Whitman

Production Direction Digital Workflow Solutions

Purist is distributed in New York City, the Hamptons Aspen, Miami, Palm Beach, Los Angeles, and now in Chicago and Scottsdale.

For advertising inquiries, please contact sales@thePURISTonline.com

For editorial inquiries, please contact wellness@thePURISTonline.com

For production inquiries, please contact production@thePURISTonline.com

Follow us on Instagram @thePurist and Facebook.com/puristonline www.thePURISTonline.com

1. Windy Hill Estates, Bridgehampton, NY

New & Luxe 7-Lot Development

$10.995M | 7 BR | 7.5 BA

10,000± sf with Incredible Lower Level Movie Theater | Gym | Sauna Pool with Waterfall Spa

1.16± Manicured Acres | Pickleball Court Option 23± Acre Community | Four Properties Remain WindyHillEstates.com

Christopher J. Burnside (Owner/Broker) 516.521.6007 | cburnside@bhsusa.com

2. Renovated in Quogue South, NY

$4.295M | 1.00± Acre

3 BR | 3 BA | 3,500± sf

Open Floor Plan

Heated Gunite Pool | 1AcornPath.com

Georgia K. Hatch 516.639.3263 | ghatch@bhsusa.com

Robert Hatch

631.288.5214 | rhatch@bhsusa.com

3. Transitional in SouthamptonVillage,NY

$6.495M | 5,500± sf | 6 BR | 7.5 BA

Moments from Village Ocean Beaches Heated Gunite and Spa, Pool House 231HalseySt.com

Christopher J. Burnside

516.521.6007 | cburnside@bhsusa.com

Aubri Peele

631.252.5434 | apeele@bhsusa.com

4. Modern in East Hampton,NY

$4.5M | 4 BR | 3.5 BA | 2,210± sf Moments from the Ocean Heated Gunite Pool | Outdoor Shower 70CoveHollow.com

Michael Petersohn 917.750.3454 | mpetersohn@bhsusa.com

Jeanne Hutson 631.259.1668 | jhutson@bhsusa.com

5. Contemporary in Wainscott, NY

$2.395M | 0.94± Acre | 3 BR | 2.5 BA | 1,800± sf Renovated in 2020 | 20’ x 40’ Pool Potential to Expand | 28RidgeRoad.com

Timothy R. O'Connor 917.273.7099 | toconnor@bhsusa.com

Jeffrey C. Carter 646.388.2144 | jcarter@bhsusa.com

6. Greenwich Classic, CT

$8.250M | 4.00± Acres | Gated Association Stunning Brick Georgian | 6 BR | 8.2 BA Sun-drenched Pool & Gardens

WEB# 123566

Rob Johnson

203.979.2360 | robjohnson@bhsusa.com

MINDFUL

As the days grow shorter and temperatures cool, trees produce less chlorophyll, allowing other pigments to become more visible, creating fall foliage. Just as the leaves transform with grace, reflect on the changes happening within yourself.

SMART START

IvyWise’s Dr. Kat Cohen offers insights for navigating the high school years with key strategies that set up students for success.

PURIST: What should students in each grade be doing now to prep for college?

KAT COHEN: All four years of high school are evaluated by colleges, so it’s important to have a strategic four-year plan from day one of ninth grade. In ninth grade, map out a course load that becomes increasingly rigorous, develop strong study and executive functioning skills, and start identifying your interests to build your profile.

Refine interests and add depth in your extracurriculars in 10th grade. Impactful activities, research projects and internships aligned with your passions set the stage for shaping your hook. With many top colleges reinstating standardized test requirements, a personalized prep strategy—supported by expert tutors—is invaluable.

Eleventh grade is the most critical college prep year. Continue achieving strong grades, ace the ACT/SAT, refine your college list, demonstrate leadership skills and impact in extracurriculars, and start brainstorming personal statement/ supplemental essays.

Senior year, maintain strong grades and stay on top of application requirements and deadlines! Expert guidance ensures applications are flawless and compelling.

How has the banning of affirmative action and elimination of legacy considerations changed admissions?

While race-conscious admissions have ended, many schools added “community” questions for students to share diverse experiences. Several colleges have also terminated legacy admissions, but at those that do consider legacy status, students must still have strong applications and should apply early.

What do students need to know about application essays?

All essays should reveal something not found elsewhere in the application, with supplemental essays demonstrating

interest in, and fit at, each school. IvyWise’s signature Roundtable process—where our full team of former admissions officers review applications—ensures every essay is compelling and authentic.

How have you seen college lists evolve?

We are seeing what I am calling “the wave” of more schools becoming highly selective. Many schools that were once considered reliable backups, like Colgate, Northeastern, Tulane and UMiami, are becoming increasingly selective. As the list of prestigious colleges becomes longer, more students need expert guidance when applying. IvyWise counselors use their admissions office and enrollment management experience and deep knowledge of application data to predict each student’s chances of admission. What should students know about applying from a competitive high school? Applicants are evaluated against others from their high school, so it is imperative to stand out. Students from top schools are expected to submit strong standardized test scores, even to test-optional colleges. They should also take a rigorous curriculum, pursue impactful extracurriculars and strategically use early application rounds. What should families know about hiring a college admissions consultant?

Look for counselors with admissions and enrollment management experience, verified results, and a comprehensive methodology. At IvyWise, our team’s realworld experience, personalized approach, proven methodology and track record set us apart.

What is new at IvyWise?

We launched the Elevation Experience, a luxury, curated college tour led by former admissions officers, offering exclusive access via a private jet. Our Unlimited Counseling program provides the most comprehensive college prep guidance to families, and includes additional benefits like project mentorship, tutoring and executive functioning support. ivywise.com

Spend time in nature, a saving grace.

ENERGY FORECAST

Tap into the shifting currents of autumn. BY

REV. JOLENE STAR

Falling inward, turning up our compassion and mirroring the rhythm of the season ahead, forward we go!

Imagine yourself churning the tides of transformation, holding the only key to activate the muse within. It’s time to understand the current flowing through your body, like a circuit board of a radio, emanating your signature tuning for all to hear. This energetic connection aids you in firing up the soul’s voice. Keep in mind that form follows thought, and the pursuit of new dreams, visions and a future is already underway.

As you bask in the glow of summer’s bliss, carry this energy through as the winds begin to blow and the sun recedes to its resting place. Everything is changing, and we change with it Choose to embrace this shift.

The season of letting go is arriving. Over time, you will be shown what needs to be released and what is meant to remain, honoring your truest alignments and the version of yourself that exists in this moment. When consciously tended, this energetic field becomes a magnet for your next wave of expansion in a world that needs your light. By refining your discernment, you strengthen your frequency and move with confidence shining within your resonant field. As this energy increases, stay open to the people, places and opportunities that appear in synchronistic flow.

This time period is crucial to growth individually and collectively. Each one of us is an integral part of the whole. It’s true, our human consciousness is evolving while, simultaneously, AI emerges. Our divine nature is the eternal blueprint carried by our ancestors, and that will never change.

As our consciousness expands, so will our relationship

with time and space. Prioritizing health is essential, for as gifts awaken, the body acts as the antenna. The more you clean and clear the communication of the gut (the first brain) and connect to the heart, the more you will understand the current flowing through you, which is unique to only you. A true miracle.

Connection to nature will ultimately be our saving grace in a world that keeps intensifying. Cultivating peace and unconditional love within lights the path so you can then pass that vibration on to someone else.

We, as citizens of this magnificent world, are alive at this time for a very big purpose. Trust that our mission will continue to reveal itself. No one knows exactly how we will be called to serve, but I can assure you of one thing: You will know what to do when the time comes. Until then, the goal is to attune, letting the shedding of all that has been taking its place in the past. Responsibility and integrity will be essential to making the right moves in the days ahead. Nothing will be overlooked, and attention to detail will help organize what gets to stay and what needs to go. Trust the way.

As you quiet yourself in the months ahead, keep in mind that this time is also preparing you for the darker months of winter hibernation. But not yet—so stay present and enjoy every single moment of this life, right here, right now. Quiet the chatter with presence, so you will hear and feel what you can not see. And as Glinda said in The Wizard of Oz, “You’ve always had the power.”

Always remember that love is the message, and the only thing you can control is your own frequency. IG @jolenestar_; theenchantedheart.com

WATER HEALING

Doug Akin’s Water Rebirthing Ceremonies offer participants a return to source.

Before memory, before language, before culture—we floated in the womb. Water was our first home. This is the current that unites us all.

Water has profound abilities to heal, renew and transform. Just as the rain washes dust from the air and debris from our homes, water can cleanse and restore our bodies, minds and souls. To enter the water with intention is to allow yourself to be washed anew: lightened, purified and reset. And yet, in our fast-paced culture, our connection to water— and to ourselves—often fades.

Stress, grief, PTSD and uncertainty collect in the body like sediment. Muscles tighten, the nervous system frays, the mind loops in worry. Many of us carry unseen burdens—trauma, anxiety or the heaviness of transition—while others simply long for rest.

Enter Water Healing, a therapeutic modality that allows the body, mind and spirit to be held, reset and renewed. Doug Akin is a facilitator of this transformational work, guiding Water Healing Group Experiences and Water Rebirthing Ceremonies.

Prior to this spiritual focus, Akin grew up in New York City and helped build one of the first social media agencies in the U.S., pioneering how brands communicated in the digital age. After years of guiding companies online, he now guides people inward—toward healing, renewal and connection to self. He studied with Indigenous teachers across Bali, Peru, Jamaica, Mexico, Africa and the U.S., exploring spiritual practices, shamanic lineages and healing modalities.

“In my travels, I’ve encountered holistic practices that support body, mind and spirit. Yet when people are sick, they often don’t know these remedies exist,” says Akin. “I feel called to bring them forward, because so much wisdom remains overlooked.”

It was during these travels, in the lagoon waters of Tulum, Mexico, that Akin experienced his first Water Rebirthing Ceremony. Guided through the session, he felt truly held— cradled, supported, embraced. A wave of calm moved through him, an unmistakable sense of coming home.

In Water Rebirthing Ceremonies, participants are held in a womblike state: weightless, safe, deeply supported. Yet the experience is also dynamic and freeing, moving the body into flow states that allow deep release. Akin works with entrepreneurs, high-profile performers, those grieving or in transition, expectant mothers, and people healing from PTSD, neardeath drowning and fear of water.

“At six months pregnant, my session with Doug was incredibly soothing—like being back in the womb,” wrote Jade, an artist and expectant mother.

Observe a river or the ocean—it never holds on. Water is always shifting, moving, transforming. Yet humans often cling to stories, traumas or identities that weigh them down. Doug invites his clients to release what no longer serves them, to let their bodies somatically experience the truth that they too can flow, renew and move freely.

Science supports this ancient knowing. Clinical studies on Watsu—the most recognized aquatic therapy—show significant reductions in cortisol and relief from anxiety, depression, PTSD, and even conditions like Parkinson’s.

Akin’s Water Healing builds on this lineage while adding ceremony, earth connection and guided surrender.

Psychiatrist and author Anna Yusim, M.D. calls Akin “truly gifted in his craft,” adding, “His healings helped to rewire my mind, body and spirit.”

Today, Akin offers Water Rebirthing Ceremonies in New York, Los Angeles and the Hamptons, with seasonal residencies in Mexico and Jamaica. He has also guided ceremonies in Miami and Costa Rica, and brings his work into corporate wellness programs, and conferences such as Summit at Sea and luxury boutique resorts that include GoldenEye in Jamaica.

“As adults, we’re rarely given the chance to float as we once did in the womb,” notes Akin. “That simple act of surrender inspires me, and makes me wonder what else lies waiting to be remembered.” @iamdougakin on Instagram; awakin.life

LUXURY, REFINED. LIVING, Elevated.

The Berkeley redefines waterfront living in West Palm Beach. This 25-story tower offers a limited collection of expansive residences with full water views, sophisticated interiors, and the largest terraces in the area. Ideally located near CityPlace, the Brightline, and the future Cleveland Clinic, The Berkeley offers luxury with conveniences that elevate everyday living.

Rooftop Pool and Sky Deck with panoramic ocean to lake views

Golf simulator and entertainment lounge

State-of-the-art fitness center overlooking Clear Lake

Wellness and longevity spa with His & Her steam, sauna, cold plunge, jacuzzi, and treatment rooms

7th floor terrace pool with private cabanas and spacious lounge areas

Private dining and elegantly appointed social lounge

Valet service with formal porte-cochère

• Complimentary, private car service, exclusively for residents, offering on-demand transportation throughout the Palm Beaches

Whole-building generator system providing uninterrupted power for comfort, convenience, and security

24/7 concierge medical care through UPLIN providing immediate access to premier physicians and personalized health services

Catherine

SWAN SONG

Gropper’s Mute Voices sheds light on the plight of the majestic birds on the East End. BY

REGINA WEINREICH

The graceful, delicate mute swan—more associated with ballets than the natural world—is not your usual ecosystem villain. Having noticed dead swans in the pond near her home, Catherine Gropper, a playwright, environmental activist and part-time Springs resident, found that there was an effort underway to restrict the population in New York state. She became so passionate about the mute swan population that she made a 12-minute film, Mute Voices, to raise public awareness.

Deemed a prohibited invasive species, swans landed on the New York State Department of Environmental Conservation (DEC) wanted list. “But they are not invasive,” maintains Gropper. “This is just an excuse.” Because of her work in theater, she knew the actress Jane Alexander was just as passionate about avian species. After much schedule juggling, Gropper was able to interview Alexander in her apartment.

“I don’t think we value beauty when we think about what nature gives us. Nature feeds us spiritually. We are all connected. That’s called biodiversity,” says Alexander, a formidable presence in the film. Dell Cullum, an environmentalist on the East End, notes, “We should be celebrating the abundance of the species on Eastern Long Island. Death is not a remedy to any problem.”

Another spokesperson, Fabien Cousteau, Gropper met in Sag Harbor. In the tradition of his grandfather Jacques Cousteau, he speaks about water species: “We use our planet’s waters as an endless resource and a garbage can. The DEC must prevent Jet Skis. The problem is not mute swans, but pesticides and pollutants.”

The solution, says Alexander, is simple. “Don’t kill any wildlife. We need to manage populations. We need to find inventive ways to restore the habitat which we, after all, have taken away.” catherinegropper.com

HE A LTH

Feel Good Friday: Yoga + Soundbath

75-minute restorative yoga and sound bath.

Friday, September 12th & 19th

Restorative Sunday: Hike + Yoga + Green Juice

Invigorating morning Hike followed by yoga and Organic Green Juice.

$55

Sunday, September 21st $75

2-Days of Workshops in Self-Discovery & Alchemy with Isabelle Delgrange

Day 1: Guided hike and lunch, followed by a hands-on Altar Creation Workshop.

Tuesday, September 23rd

Day 2: Soundbath, meditation, movement, breathwork, and a serene Zen walk in nature.

Wednesday, September 24th

5 Day Pilates Reformer Fitness Retreat by Core Values

Come sweat through 12+ hours of Pilates, fitness and wellness classes. You can do as much or as little as you’d like :-)

September 28th – October 2nd All Inclusive $3,195

The Purpose Pivot: Moments of Awe

A 90-minute exploration into trusting your gut and discovering your Awe.

Thursday • October 9th $95

Trails Less Traveled

Join us for a scenic hike and talk with local author and trail guide, Don Weise.

Saturday • October 18th

Energy Medicine Wellness: A Healing Journey

Learn to ignite your healing power with the art of Energy Medicine.

Sunday • October 26th

Floral Elegance

foraged greens and fresh market flowers into a stunning centerpiece.

$55

$125

November 6th $100

Voyage Retreat in partnership with The Monroe Institute honored to host The Monroe Institute’s Gateway Voyage, their signature 6-day immersive program designed to guide participants through expanded states of awareness, inner exploration, and transformation.

14th–20th

$2,995

PERSONALIZED WELLNESS

Can bioresonance testing with The Foundry lead to greater vitality?

Snip. Snip. The gateway to improved health for Kristin Malta began with a few strands of hair. After the birth of her fourth child, the restaurant group owner and lifestyle cookbook author found herself stuck, feeling “constantly sluggish and bloated,” she recalls. Not content to throw in the towel, she sought to dive deeper into root cause issues and how to transform her body. After finding out about bioresonance technology, a simple noninvasive energetic frequency testing, she discovered imbalances in her system and the results were startling: Food eliminations and swaps led to greater vitality for Malta. “Once I removed gluten, dairy and legumes from my diet, excess bloating and inflammation really came down,” she recalls, her bespoke regimen resulting in a 50-pound weight loss when combined with strength training and cardio conditioning.

-

The testing kit offers insights into how your body responds to 1,770 food triggers and toxins.

BY

RAY ROGERS

uses one’s hair strands to measure the body’s stress response against a normal range for a variety of biomarkers, testing for everything from food sensitivities to additives, hormone imbalances, gut health, anti-aging, stress, sleep and skin health. “It’s a deep dive into imbalances in your system,” she says. What follows is a process of elimination over six weeks, to test what foods are especially triggering.

The full-time Southampton resident also saw dramatic results in behavioral issues and skin concerns in her children after they were tested, and various foods were eliminated from their diets. “I always considered myself a healthy eater,” she says. “I was using alternatives like almond milk, feeding my daughter almonds, almond butter, until I realized that it was a triggering food for her, doing more harm than good.” When almond products were removed from her child’s diet, skin irritations soon vanished.

Seeing what it did for her and her family inspired Malta’s journey to help others on the path to better health. Her new company, The Foundry, makes it easy for anyone to try out bioresonance testing, a form of analysis categorized under complementary and alternative medicines, which covers therapies that fall outside of mainstream medicine. Clients send in four to five strands of hair cut close to the scalp, and within less than a week, results from a 1,770-item sensitivity test are compiled in a comprehensive report.

This form of energetic frequency testing, Malta explains,

When Purist took the Foundry test, a 34-page dossier came back calling out potential imbalances in the kidneys and liver, and a multitude of food sensitivities, among them bananas, gluten, certain cheeses and—sadly, as fall approaches—apples (even down to which varietals to skip: the sweet and juicy Gala and Fuji). Going over the results, Malta advised to “strive to eliminate or reduce high reactive foods and moderate reactive foods.”

But she cautioned against “overloading the body at once; fixing things in the right order makes all the difference. Healing your gut is like solving a puzzle—order matters. If you jump to supplements before addressing inflammation or drainage, you’ll keep spinning your wheels.” She sent a helpful document of food swaps, including things like flaxseed and cassava chips to replace the standard grain- and gluten-laden processed snacks. (What’s in your personal care—be it beauty products or home cleansers—is also part of the plan. “Consider switching to organic, plant-based household cleaners—Branch Basics is a good one,” says Malta.)

The process of going through the testing, making a few key swaps and paying better attention to what’s going into the body led to a 9-pound weight loss in three weeks, when combined with vigorous daily exercise. As Malta says, “It’s such a noninvasive approach and it goes back to almost caveman living: Treat food as thy medicine before medicine becomes thy food.” thefoundryny.com

ASK THE DR. Nine ways optimism enhances health and longevity.

BY DR. FRANK LIPMAN

Making the effort to embrace optimism helps you to become more resilient, engaged, connected and just plain happier. What all that adds up to is being able to stay buoyant, even in tumultuous times. Sure, that helps you better deal with the “now,” but it also supports your health over the long haul. Keep in mind, optimism is not about ignoring life’s difficulties. It’s about training your mind to see opportunities, cultivate joy and believe in a brighter future.  Whether optimism comes naturally to you or not, I urge you to start cultivating it by weaving into your daily routine a few of the techniques I’ve outlined below. Not only will you enrich your day-to-day and your longevity, you’ll spread some of that optimism to everyone you interact with. The world could certainly use more of that these days. So, here’s how and why to start living more optimistically:

Your body thrives on optimism. In an era that’s becoming synonymous with dislocating change and uncertainty, discomfort may seem like the new norm. But it doesn’t have to be That’s why I recommend shifting your mindset in a more positive direction. Why bother? Because cultivating optimism may actually be more than just a feel-good strategy; it could be a key to enhancing both the quality and length of your life. Research increasingly supports the notion that a positive outlook is associated with numerous health benefits and increased longevity. Here’s an interesting sampling of what the current science has to say about embracing optimism: Longer lifespans: Studies have shown a strong link between optimism and increased lifespan. For instance, research from Harvard University found that individuals with higher levels of optimism had a 11 percent to 15 percent longer lifespan and were more likely to live past the age of 85 Another Harvard study showed that optimistic women, across multiple racial and ethnic groups, had a greater likelihood of living past 90 Cardiovascular health: Optimism has been associated with better heart health. A meta-analysis involving over 229,000 subjects found that those with a positive outlook had a 35 percent lower risk of cardiovascular events and a 14 percent lower risk of mortality. This suggests that optimism may play a protective role against heart disease and related conditions. Immune function: Positive thinking may also bolster the immune system. A study tracking first-year law students revealed that those who maintained an optimistic outlook

exhibited stronger “cell-mediated” immunity, which is crucial for defending against infections. This indicates that optimism can help magnify the body’s ability to fight off illnesses.

Cancer outcomes: Optimism may have a positive influence on cancer outcomes as well. Research has shown that cancer patients with a positive outlook tend to benefit from a better quality of life, potentially feel less pain, and possibly improved survival rates. While optimism is not a cure-all, it does appear to be a valuable, and potentially very helpful, element of cancer care.

Here’s your optimism “prescription.”

While some people possess a naturally sunny disposition, if you’re not one of them, you can learn how to grow your optimism with some intention and a little practice. Here are a few of my favorite evidence-based strategies to help you embrace a more optimistic outlook, and ultimately enhance the length and quality of your life:

1 Build your optimism muscle.

Developing optimism is akin to building a muscle—it requires consistent effort and time. Approach it as a daily practice, knowing that some days it will be more challenging to cultivate than others. As with any practice, you’ll get better in time, and on days when you fall short, forgive yourself and keep trying. When negative thoughts start to get the better of you, consciously redirect your focus to more neutral aspects of the situation, and if you can, the positive.

2 Choose optimism and maintain it—realistically.

Choosing optimism doesn’t mean ignoring the negative aspects of a situation being inauthentic. Optimism isn’t about using overly positive language to gloss over traumatic events (aka “toxic positivity”). Choosing optimism is about maintaining a balance where the negative aspects don’t overshadow the positive ones. It’s about not allowing the challenges to overpower you or drag you into a downward spiral. By holding on to some level of optimism, even in difficult circumstances, you’ll find it easier to handle situations, solve problems and maintain a positive mindset. Another way to view optimism? As a source of creativity, which can be beneficial for everyone, including those who tend to have a more pessimistic outlook.

3 Connect with others, but contain Debbie Downer exposure.

Human beings are wired for connection. Spending time with positive, supportive people can have an excellent impact on your health and happiness. Remember that the company you keep influences your mindset, so spend more time with those who uplift and inspire you, and limit exposure to chronic complainers. The science is clear: Strong social ties reduce your risk of mortality, while loneliness can be as detrimental to your health as obesity. Positive social interactions boost oxytocin, the “bonding hormone,” which helps tame stress and fosters a sense of belonging. When you’re part of a supportive community, optimism becomes contagious. Got pessimistic pals? Allow them a few minutes to vent, then gently steer conversations in a positive direction, and keep doing so — eventually, they’ll get the message (let’s hope!).

4 Take notes on the good stuff.

Writing down things you’re grateful for helps shift your focus from what’s missing to what’s abundant in your life. This practice has been linked to increased happiness and reduced depression. To get started, every day, try writing down three things you’re grateful for in a journal. Revisit your notes frequently to stay mindful of the positive moments that happen every day (no matter how small). Reviewing these highlights when things are rough can remind you of positive experiences and lift your spirits.

5 Hold your fire

The folks who are cutting you off in traffic or jumping the line at Costco? Resist the urge to flip them off. Although it’s understandable to be frustrated by their bad behavior, raging in anger at them raises your blood pressure, won’t change their behavior and will likely pour gasoline on the situation. Instead, take a deep breath, truly let go of the frustration, silently wish them well and move on. Be the saner, bigger person. Move forward with kindness, forgiveness and hope in your heart, without allowing their behavior to negatively affect you. Learn to go with the flow and limit slash-and-burn freak-outs to actual emergencies (and even then, do so sparingly).

6 Allow optimism to grow by consciously managing your media exposure.

To turn over an optimistic new leaf, you’ll need to minimize the time spent with media that can drag you down. It’s challenging, if not impossible, to foster optimism when you’re swimming in a sea of negative images and algorithms. Instead of getting sucked into endless scrolling through doom and gloom, watching continuous breaking news, or posting rants on social media, pull the negativity plug.  Take the opportunity to rejuvenate your spirit with uplifting media—think: funny videos, beautiful photos, inspiring films, soul-stirring music—anything that puts a

heartfelt smile on your face. Or, better yet, read books or listen to podcasts about overcoming adversity. Storytelling activates mirror neurons and helps internalize resilience. To keep informed about current events, carefully manage your dose (just a few minutes a day, not hours, should suffice), know when to retreat—and disable those breaking news notifications!

7 Support your best self.

It’s a bit of a self-fulfilling prophecy: An optimist’s positive self-talk and confidence in their abilities helps stack the deck for positive outcomes. Even if plans go awry, their optimistic outlook helps them to better cope with setbacks, versus labeling something a disaster and giving up in despair. Next time a potentially scary new project comes your way, instead of fretting, think—Adventure! Opportunity! Solutions!—and let optimism flow.

8 Convert challenges into opportunities. Some people seem to bounce back from setbacks more easily than others. Why is that? It’s not magic—it’s “cognitive reframing.” To do it: Instead of seeing obstacles as dead ends, try viewing them as detours on your journey. When things go south, ask yourself: “What can I learn from this? How can I pivot or grow?” It’s not just positive thinking; it’s backed by neuroscience. When you consciously reframe a challenge, you shift your brain’s activity away from the amygdala, which is responsible for fear and anxiety, and toward the prefrontal cortex, which handles rational thought and planning. This shift not only lowers stress but also helps you find creative solutions. Over time, reframing becomes second nature, and you’ll find yourself more resilient and optimistic in the face of adversity.

9 Meditate more—and practice mindfulness.

Meditation isn’t just about relaxation; it’s a powerful tool for rewiring your brain. Regular mindfulness practice lowers cortisol (the stress hormone), improves mood and even enhances the length of your telomeres, which are protective caps on your DNA linked to longevity. By anchoring yourself in the present moment, you become less reactive to stress and more open to the joys and opportunities of daily life. Even just 10 to 15 minutes a day of breath awareness or a simple body scan can make a world of difference.

BOTTOM LINE: Embracing optimism is a choice that can significantly impact your health and longevity. By integrating these practices into your daily life, you not only enhance your own well-being now and, in the future, but you’ll also contribute positively to those around you. As the Dalai Lama aptly stated, “Choose to be optimistic. It feels better.” See more tips at drfranklipman.com

PRECISION CARE

One writer’s experience with the game-changing robotics-assisted surgeries at Stony Brook Southampton Hospital. BY

RAY ROGERS

Having felt a sharp, persistent pain in my abdomen all day long, I finally ventured out in search of sustenance. It was then that it hit me—maybe I’m in worse shape than I want to admit. I drove straight to the emergency room at Stony Brook Southampton Hospital to have it checked out. In no time I was admitted for an overnight stay. I’d be first on the docket in the morning to have my appendix removed.

The good news: The hospital is equipped with stateof-the-art machines to better facilitate surgeries. “These highly advanced, precision tools are essentially a dexterous extension of the surgeon’s hands and assist in performing complex, minimally invasive procedures with remarkable efficiency,” says Dr. Konstantinos Spaniolas, president of Stony Brook Medicine Community Medical, speaking about the da Vinci Xi, which assists in treating cancer, urology,

thoracic, gastrointestinal and gynecologic diseases, as well as treating hernias, and the Mako, which is utilized for knee replacements. “They can execute tiny incisions and finer tissue manipulation to help reduce blood loss and lower the infection rate with the goal of quickening recovery.”

My results felt like a miracle. I was done in under an hour, discharged an hour after the surgery, and back at my laptop writing and editing stories that very night. A testament to my will? Perhaps. But I really put it down to the excellent care I received. Downtime was extremely minimal, and pain nothing an extra-strength Tylenol couldn’t alleviate.

It’s no longer necessary to travel back to Manhattan for these types of surgeries. The latest developments are right here in Southampton. southampton.stonybrookmedicine.edu

Nearly 80 percent of family health care is managed by women, yet many delay their own screenings.

HER HEALTH FIRST

This Breast Cancer Awareness Month and beyond, learn practical tips for reducing risk and avoiding burnout.

Chief health officer: It’s a position that many organizations, companies and even countries appoint. And every family has one, too. In the home, it’s a quieter, unofficial title: the person who makes sure everyone’s medical appointments are scheduled, prescriptions filled, insurance claims filed and the health of the entire household maintained.

More often than not, it’s a woman’s role. Studies show that nearly 80 percent of a family’s medical duties are handled by women, and being the designated CHO is no small feat and can take a toll. Long-term caregiving is known to impact mental and physical health, increase anxiety and depression, and even lead individuals to neglect their own well-being. Today, we call it caregiver burnout or compassion fatigue—deep exhaustion caused by the prolonged stress of tending to others.

This October, as Breast Cancer Awareness Month returns, it’s a reminder to prioritize your own annual screenings, prevention and holistic health. It’s also a time to check in, evaluate your knowledge and strengthen your education. After skin cancer, breast cancer is the most common type among women, with about 1 in 8 affected in her lifetime. Education, prevention and early detection remain key. “Most breast cancers are not inherited, but occur because of how we lead our lives today,” says breast oncologist and author (Living Well Beyond Breast Cancer) Dr. Marisa C. Weiss. “The things that help reduce the risk are the same things that are associated with longevity.” Daily movement, a balanced diet, and proper sleep and stress management are key in lowering risk in nonhereditary cases.

Weiss, founder and chief medical officer of the nonprofit breastcancer.org, built a platform that provides 24-7 education, support and community for 12 million breast cancer patients, survivors and caregivers annually. Next year, she celebrates an exciting milestone: 25 years and over 250 million people served.

BY JENNA LEBOVITS

When she launched the organization more than two decades ago, her mission was clear. “I wanted to make sure that no one had to face breast cancer alone or be uninformed,” says Weiss. “Everything we offer is at no cost— from medically reviewed expertise to virtual support groups and community forums that connect people who truly understand what you’re going through.”

When a personal diagnosis strikes, the family CHO is at even greater risk for burnout. But with proactive strategies, balance is possible. Weiss recommends families begin by having conversations about sharing the load. “It’s important to ask for help and delegate responsibilities,” says Weiss, who suggests redistributing household chores, especially ones that don’t feel personally meaningful. “When I went through breast cancer,” says Weiss, “I put a printed list on the refrigerator, a schedule of who takes out the trash, unloads the dishwasher, cooks dinner and goes grocery shopping.”

She also extols the importance of community and leaning on friends, siblings, partners and neighbors to help lighten the load. “When you know that you’re not alone, and that you’re sharing the burden, the burden becomes much lighter,” says Weiss. For more resources, visit breastcancer.org.

HELP LOWER YOUR RISK:

Move daily for at least 10 minutes (aim for at least 150 minutes a week)

Prioritize annual screenings: mammogram, ultrasound or MRI

Follow a Mediterranean-style diet

Limit alcohol intake, skip smoking

Sleep well, manage stress

Ask for help and share the CHO load

GEMS of the Grenning Gallery

Saturday, November 22, 5:30-7:00 PM

through January 11, 2026

HERO’S JOURNEY

Naturopathica Chairwoman Cathy O’Brien brought comfort to cancer patients, and then became one herself, returning to health armed with more tools for women’s wellness.

BY BETH LANDMAN

As if it’s not stressful enough to receive a breast cancer diagnosis, getting massage, a common avenue to relieve tension, is often offlimits due to the danger of spreading disease through the lymph nodes. Cathy O’Brien, as chairwoman of Naturopathica, was in a unique position to provide that comfort to patients by sending therapists specifically trained in oncological massage to Mount Sinai to help women undergoing chemotherapy sessions.

“It’s a different way of touching, because you have to watch the flow of the touch, and each individual therapist has to submit a case study in order to be certified. It’s a process,” explains O’Brien. “I was happy to be able to create something that was tangible— you could see an immediate benefit and relief. There is real scientific evidence about how massage helps in healing.”

O’Brien turned to Naturopathica products like the Carrot Seed Soothing Face Oil and the Calendula Essential Hydrating Cream (above) for relief.

She was also able to avail herself of the company’s therapeutic creams, known for their rich formulations, fragrant with natural herbs. O’Brien carried around baggies full of Naturopathica’s Marshmallow & Microalgae Sensitivity Soothing Crème, Carrot Seed Soothing Face Oil and Calendula Essential Hydrating Cream to calm her inflamed skin.

“I didn’t care about losing hair; I didn’t even have eyebrows or lashes—I cared about my longevity,” she recalls. “But I did worry about the effects on my skin, because I know that this ages you, and it’s very hard to come back from. I was lucky to have these products. The calendula cream was formulated by Naturopathica’s founder, Barbara Close, for her mother when she developed cancer.”

When she assumed the role of CEO at the holistic beauty company in May 2022, O’Brien started an oncology care program, offering treatments specifically designed for patients. Although she was diagnosed with the disease about a year and a half later, O’Brien saw the upside.

“I got such great care,” she says. “I was sick and nauseous, and I had to figure out work-arounds. Each time I would go back to Sinai for a hydration drip, I would have a massage a couple of days later. The first time I had a massage there, it made me cry, it was so nice. Physical touch during the hospital experience felt really special. I was really grateful to have had that opportunity.”

Now on the other side of her cancer battle, O’Brien has recently been named the company’s chairwoman. “It’s hard to go through chemo and radiation; I was literally pummeled and I needed to sleep and heal,” she says. But she’s not exactly slowing down. O’Brien now has a podcast on women’s health and wellness called Inside the Well Space, and is opening a center in Connecticut called the Well Space for Women, which supports women in toxic relationships. O’Brien has just gotten her master’s in social work, and will help people in an even more personal way, with counseling services. “This experience was a wake-up call,” she says. “It made me realize how much more I still have to do.” naturopathica.com

S P AC E

7,000 acres celebrating 5 decades and still somehow, a well-kept secret.

Since it opened as the first resort in the Dominican Republic, Casa de Campo has been a favorite luxury destination for discerning travelers the world over. Celebrating our 50th Anniversary, we continue to offer unparalleled experiences. Featuring three Pete Dye-designed golf courses - including Teeth of the Dog, the #1 course in the Caribbean - chic and elegant accommodations, gourmet cuisine, the stunning fourstar Spa Casa de Campo, a marina, equestrian center, Altos de Chavon village, and pristine beaches.

Discover more at casadecampo.com.do • res1@ccampo.com.do • 800-877-3643

12,000 SHADES OF GRAY

The atmospheric paintings of James Howell are on display in a Parrish retrospective.

BY REGINA WEINREICH

Obsessed with the sea and the ways mist played with light, artist James Howell made trips to the shore to photograph the diffused horizon, especially on foggy days. The photos inform Howell’s Series 10 paintings in a first-ever Long Island retrospective, which just opened at the Parrish Art Museum. A part-time resident of Montauk until his death in 2014, Howell made art challenging viewers to look at the dynamic possibilities of gray for rendering the colors of nature.

Howell’s time on the East End dates back to his mother’s home in East Hampton in the ’60s, when he met painter and art critic Fairfield Porter, who inspired him to use acrylics. The Leisurama cottage on Essex Street he bought with his second wife, D. Joy Howell, in the 2000s is a shrine to his late career, with his beach-misted photos, large white studio easel, rock collection and mini-fridge-sized closet stocked full with airtight cups of gray-hued acrylics. Even their cats, Russian Blues named One and Blue, were gray. “He discovered gray by leaving things out,” says D. Joy Howell, founder and president of the James Howell Foundation, showing the house to a visitor last June.

The foundation, located on Perry Street in Manhattan’s West Village, occupies a former horse stable once owned by the Fleischmann Company, the inventors of dry yeast. Paintings in various gray tones adorn the white walls; visitors

James Howell, “Boxcar #9 (Lemon)” 1969

can feel subtle, strategic atmospheric shifts. How many gradations? The answer is a matter of mathematics, say Parrish associate curators Scout Hutchinson and Kaitlin Halloran, who estimate up to 12,000 tones. Hand-drawn grids resembling the periodic table illustrate the way Howell showed his calculations of the curve of light descending. Trained in architecture and literature, Howell’s interests were philosophical, numerical and design-oriented, his decisions often made in consultation with a spirit guide.

Exploring Howell’s career in over 40 works, the Parrish presents early art from a period of figuration, through abstraction, to the final paintings in gray. With vastly different results, the trajectory matches that of Jackson Pollock’s path from figurative to abstract. Wanting only to be known for this final work, Howell gave away or destroyed much of his early art, says his widow. The Parrish exhibition offers a rare glimpse of color in Howell’s work, addressing the question: How does an artist immersed in nature go to vivid gray? Pollock may have influenced his contemporary in other ways. Joy Howell says they briefly owned land near the titan of abstract expressionism in Springs. What would Pollock do? “He’d go his own way.”

Endless Limits: The Work of James Howell, 1962-2014, on view through February 8; parrishart.org

PURE PROPERTY

Fall nesting favorites: dream homes in the Hamptons and New York City. BY NANCY KANE

Isn’t she lovely? A just-completed modern estate spanning more than 11,000 square feet across three levels, situated on 50 acres of reserve land at 392 Seven Ponds Towd Road, features 8 bedrooms, 11 bathrooms and open living spaces with floor-toceiling windows. The primary wing of the 1.5-acre property by East End Building Company has dual terraces, a sitting room and spa bath, and an elevator that rises to an expansive rooftop terrace with a putting green. The 3,000-square-foot lower level includes guest suites, a wine cellar, and ample space for a screening room, billiards/game room, gym, sauna or even a golf simulator. Listed with Gary DePersia of Corcoran and asking $12.95 million.

Just across the hamlet, at 958 Cobb Road West in Water Mill, Beate V. Moore of Sotheby’s International Realty has a stunning home asking $7,750,000. Just a mile from Flying Point Beach, this South of the Highway 6,700-square-foot residence features 5-plus bedrooms, 4 baths and a wealth of inviting spaces for living, working and entertaining. At the heart of the home, a triple-height great room with vaulted ceilings and a stone fireplace open to a formal dining room and a

spacious eat-in kitchen with butler’s pantry. This renovated Vermontstyle barn confers both privacy and proximity, bringing the Hamptons to life in every detail.

In Manhattan, Corcoran’s Dana Power has a listing in Tribeca, asking $6,250,000. 111 Murray Street’s residence 43A is perched nearly 500 feet above the city. This 3-bedroom, 3.5-bath condominium spans almost 2,000 square feet. Step from your private elevator vestibule into a light-filled great room with 10-foot-plus ceilings and walls of glass framing vistas from the Empire State Building to the Hudson. The open layout features a dining area and a sleek Molteni kitchen, with Calacatta Borghini marble, custom oak cabinetry and top-tier appliances. The primary suite has radiant-heated floors, a BluStone soaking tub and a windowed shower. Two additional en suite bedrooms provide plenty of room for family or guests. Designed by Kohn Pedersen Fox with interiors by David Mann and amenities curated by David Rockwell, the building offers a 75-foot lap pool, a wellness suite with sauna and hammam, a fitness center, private gardens and a children’s playroom.

M I N D F U L T R AV E L

A natural wonder: The Retreat at Blue Lagoon is Iceland’s premier luxury resort encircled by the world-famous, one-of-akind Blue Lagoon, where mineral waters soothe body and soul.

The curative waters around the 60-suite hotel are enhanced by nature’s eye candy: the surrounding snow-covered, mossy mountains. The

outdoor geothermal seawater soaks, a subterranean Retreat Spa with treatments like in-water massage and float therapy nestled in an 800-year-old lava flow, and Michelin-starred Moss Restaurant reflect the tastes and textures of the terrain.

This full immersion with nature also provides healing benefits—the lagoon

waters help relieve skin conditions like psoriasis, acne and eczema. Its research and development center has developed a scientifically beneficial Blue Lagoon skin care line that harnesses the silica, microalgae and minerals in a harmonious, sustainable eco-cycle of restorative properties and holistic benefits from the land and sea. bluelagoon.com

WELLNESS RETREATS

Purist’s guide to global getaways with the best in wellness to visit this fall.

AUSTRIA

Aqua Dome

This spa-focused hideaway has sound bowl sessions, thalassotherapy (therapeutic use of seawater), a kids sauna menu, anti-cellulite treatments and seven luxury saunas. It is also located near Sölden, a renowned winter sports area. aqua-dome.at/en

Original Mayr Medical Resort

A pioneer in holistic health care for nearly 50 years, this lakeside retreat specializes in Mayr Medicine, a program blending medical expertise with individualized nutrition, movement and advanced diagnostics. original-mayr.com

BRAZIL

Fasano Angra Dos Reis

After a trek up Pico do Frade or a cruise around the archipelago’s 300 islands, decompress with a guided meditation beneath a waterfall, or indulge with Costa Brazil products (and don’t forget about its sister property in Rio de Janeiro). fasano.com.br

DOMINICAN REPUBLIC

Casa de Campo

Experience unparalleled luxury at Casa de Campo Resort & Villas, home to the Caribbean’s No. 1-ranked course per Golf magazine. Indulge in gourmet dining and rejuvenate at the stateof-the-art spa, or unwind on pristine private beaches. casadecampo.com.do

Punta Cana

Find your perfect moment of rest and relaxation at Punta Cana Resort, where lush living meets nature. Enjoy gorgeous beaches, world-class golf, ecofriendly adventures and five-star accommodations. puntacana.com

FIJI

Nanuku

Adrenaline junkies may partake in white-water rafting, snorkeling in the Beqa Lagoon or zip-lining, while wellness seekers can practice pranayama (breath control), Reiki and meditation. nanukuresort.com

Six Senses Fiji

Sleep on a Naturalmat

organic bed in one of 24 villas located on Malolo Island. There is a full-service marina, a surf school and 60 luxury residences. sixsenses.com

FINLAND

Arctic TreeHouse Hotel

Experience a traditional Finnish sauna and iceswimming in an Arctic Circle forest where you’ll hopefully catch a glimpse of the northern lights while staying in sustainably built housing. arctictreehousehotel.com

GERMANY

Brenners Park-Hotel + Spa

Automobile lovers will enjoy perusing the vintage car fleet, but Brenners’ true feature

is its extensive medical care—detox and weightloss programs, aesthetic dentistry, naturopathic diagnostics therapy, a specialist ophthalmologist, physiotherapy and more. brenners.com

GREECE

Amanzoe

Relish in the agricultural beauty of Greece and witness the nearby harvesting of olives and pomegranates. Also, hop in the steam and coldplunge pools before sipping cocktails inspired by the 12 Olympian gods. aman.com

ICELAND

The Retreat Spa at Blue Lagoon

Receive in-water massages while immersed in revitalizing geothermal salt water, detox in the steam cave, and take in the mineral-rich spa treatments. bluelagoon.com

INDONESIA

NIHI Sumba by Chris Burch

For a minimum of three nights, engage in philanthropic work with the Sumba Foundation, embark on a spa safari, go deep-sea fishing and visit the chocolate factory. nihi.com

Pinnacles Lodge on Telo (Telo Islands)

Calling all surfers! More than 20 different breaks lie near Pinnacles, with consistently good surf for all levels from beginner to pro. After a successful day in the ocean, hit the spa

for a deep-tissue massage. pegasuslodges.com

Six Senses Uluwatu

Set atop a cliff in Pecatu close to the Pura Uluwatu temple, one will discover beautiful views of the Indian Ocean, Balinese-inspired specialty treatments and multiday integrated wellness programs. sixsenses.com

ITALY

Palace Merano

With a philosophy built on “harmony for body and mind” and an extensive list of medical and wellness treatments, the Merano is sure to leave patrons feeling balanced and renewed. palace.it

JAPAN

Aman Tokyo

Steps away from the Imperial Palace Gardens, Aman offers traditional Kampo herbal remedies, aroma steam showers, shiatsu, acupuncture, postural assessments and has an award-winning chef de patissier, Yoshihisa Miyagawa. aman.com

Amanemu

Centered around the onsen (Japanese hot spring) tradition, Amanemu is designed around water with onsens of natural mineralrich waters, a thermal spring garden and watsu pool (for aquatic bodywork). aman.com

MALTA

Iniala Harbour House

A deeply restorative wellness

escape set along Valletta’s iconic Grand Harbour. Sundrenched suites, private plunge pools and sweeping views of the Three Cities await. Recharge at the tranquil underground spa or dine at the two-Michelinstarred ION Harbour. inialamalta.com

The Phoenicia Malta

Blending timeless elegance with cutting-edge innovation, wellness at The Phoenicia means far more than spa time. Nestled beneath Valletta’s historic walls, the NeuroSpa offers groundbreaking braintraining therapies—from neurofeedback and EMDR to cognitive stimulation— all designed to restore balance from the inside out. phoeniciamalta.com

MOROCCO

The Oberoi Marrakech

Located on 28 acres of Mediterranean orchards with views of the snowcapped Atlas mountains, The Oberoi offers authentic Moroccan cooking classes, private aerial tours of the Sahara desert and Ayurvedic spa treatments. oberoihotels.com

PORTUGAL

Aqua Village, Health Resort & Spa

Take a dip in the hot springs hydrodynamic swimming pool and get a Vichy shower spa treatment (with several jets of thermal water on the body at the same time as a manual massage). aquavillage.pt

Monchique Resort & Spa

Aside from the usual spa massage and facial treatments, you can have acupuncture, Reiki and shiatsu, and try the nearby village’s famous mineral water. With a high pH, at 9.5, it’s considered one of the highest-alkaline waters available in Europe. monchiqueresort.com

SWITZERLAND

7132 Hotel

Relax in the award-winning thermal baths made from 60,000 slabs of Vals quartzite and listen to live jazz on the Steinway concert grand piano. 7132.com

UNITED STATES COLORADO

Aspen Meadows Resort

Located on 40 stunning

acres beside the Roaring Fork River, Aspen Meadows Resort is a secluded sanctuary in Aspen’s historic West End. Enjoy a selfguided art walk through the Herbert Bayer-designed property, considered a Bauhaus-inspired “total work of art.” aspenmeadows.com

MONTANA

The Ranch at Rock Creek Experience ranch life by glamping on a 19thcentury homestead with the entire family. Find flyfishing, archery, shooting sports, forest bathing and cross-country skiing at Discovery Ski Area. theranchatrockcreek.com

NEW YORK

Baker House 1650

This boutique bed-andbreakfast in the Hamptons offers three pools and a beautiful, modern spa amid the 17th-century architecture. Enjoy a steam shower, hit the sauna, and book a facial or massage. bakerhouse1650.com

Shou Sugi Ban House

This chic 13-room retreat in the Hamptons embodies wellness and healing arts with a focus on holistic living, nutrition, fitness, meditation, hydrotherapy and face/body care. shousugibanhouse.com

Topping Rose House

A restaurant by JeanGeorges Vongerichten, a pool, and health and spa facilities create a rejuvenating experience at this luxurious Bridgehampton location. toppingrosehouse.com

The Hedges Inn

Devotees of iconic The Colony Hotel in Palm Beach get their own Hamptons version—a reinvention of The Hedges Inn, a 13-room property in East Hampton—for favorite spa treatments and health and wellness amenities. Enjoy refined dining at Swifty’s while you’re here. thehedgeseasthampton .com

Canoe Place Inn & Cottages

Enjoy a boutique stay with rich history and modern appeal. With its tranquil setting, beautiful guest rooms and marina access, Canoe Place continues to set the tone for timeless Hamptons hospitality. canoeplace.com

Montauk Yacht Club

Recently revitalized,

the historic waterfront property welcomes guests with breezy, coastalinspired design and a full lineup of wellness and recreational amenities. montaukyachtclub.com

Valley Rock Inn

Just an hour from NYC in Sloatsburg, New York, surrounded by 70,000 acres of forever-wild Harriman State Park and Sterling

PSYCHEDELIC HEALING

Atman Retreat

Located on a historic 18th-century property off the shores of the Montego Bay Lagoon in Jamaica, gain emotional clarity and insight at one of the four-day experiences, which include preparation, a psilocybin ceremony, integration support and body-based practices and treatments. atmanretreat.com

Beckley Retreats

Spring-clean your psyche and heal alongside a worldclass team of facilitators at one of Beckley’s signature five-day programs in the Netherlands or Jamaica. A seamless blend of global wisdom traditions with clinically informed approaches to psychedelic care makes this one of the best psychedelic retreats in the world. beckleyretreats.com

Forest, this inn offers a serene summer escape where nature, wellness and design meet. The boutique retreat features restored 19thcentury houses, an organic market, farm-to-table dining and curated fitness and outdoor adventures. valleyrockinn.com

UTAH

Amangiri, Canyon Point

Enter a spa based on the healing traditions of the Navajo and get flotation therapy or a crystal sound bath. Yoga classes are offered for all ages, and personalized family sessions are available. aman.com

Casa de Campo Resort & Villas, Dominican Republic

RETREATS, SPAS + FITNESS

Lanserhof

A world-renowned collection of medical wellness resorts offering advanced treatments like cryotherapy, regenerative medicine and IV nutrient therapy. With locations in Austria, Germany, the U.K., and an upcoming site in Spain, guests undergo tailored programs focused on regeneration and longevity. lanserhof.com

We Care Spa in Desert Hot Springs, California

We Care’s philosophy is based on four key components: prefast, detox, treatment and classes. It has a medicine wheel, sacred labyrinth, colon hydrotherapy and lymphatic stimulation. wecarespa.com

Aro Ha in Glenorchy, New Zealand

Go on a wellness adventure surrounded by the beauty of New Zealand nature. Dine on vegetarian cuisine and visit the Obsidian therapeutic spa. aro-ha.com

Goddess Retreats in Bali, Indonesia, and Hakuba, Japan

Features four specialized retreats for women only: Surf, Snow (Japan), Fitness and Bali. All retreats focus

on nutrition, allow personal customization, and have various spa and healing treatments. goddessretreats.com

Cal-a-Vie Health Spa in Vista, California

Wellness seekers may choose from assorted mind/body/spirit-focused classes, receive a vibrational tuneup and learn to practice mindful eating. cal-a-vie.com

Gaia Retreat + Spa in Brooklet, Australia

Co-founded by Olivia Newton-John, Gaia serves organic produce and offers a variety of services including a personal trainer, art therapy, astrology and tarot readings, a naturopathic clinic, and private transfers to Byron Bay for surfing. gaiaretreat.com.au

The Lodge at Woodloch

Personal awakening is the order of every day at the Lodge, nestled in the Poconos, an hour and a half from New York City. Choose from 50 unique classes and offerings, including inspirational and motivational guest speakers (from nutrition and life coaches to Reiki shamanic healers and sommeliers).

thelodgeatwoodloch.com

The Ranch

The Ranch fosters a complete health reset, based on the principles of movement, mindful nutrition, wellness in nature and authentic human connection. With two spectacular locations—in the Hudson Valley, as well as Malibu—restoration and recovery are as important at The Ranch as building strength and endurance. theranchlife.com

Rancho La Puerta, Mexico

Find solace in the various wellness offerings at the Rancho: acupuncture, water shiatsu, nutrition consultations, chanting, sound healing, tai chi and guided meditation. rancholapuerta.com

Canyon Ranch

Voted America’s Most Outstanding Wellness Resorts of 2024 by the Michelin Hotel Guide, with locations in Tucson, Lenox, Massachusetts, Woodside, California, Las Vegas, Nevada, and Fort Worth, Texas, each with world-class wellness menus. Choose from 1,500 services in settings that inspire holistic healing and transformation. canyonranch.com

W E E K | E ND

THE PURIST PODCAST with CRISTINA CUOMO

GUT HEALING

Dr. Alejandro Junger, cardiologist and functional medicine

M.D., heals the gut, the starting point of all disease in the body.

CELLULAR MEMORY

Dr.Christina Rahm, scientist, entrepreneur, and humanitarian, breaks down generational trauma and where it’s stored in the body, as well as how to heal our cells.

BRAIN MATTERS

Dr. Wendy Suzuki, Neuroscientist and Dean of Arts and Science at New York University, discusses the neurobiology of love and delves into the brain and all the things we can do to make it stronger as we age.

BONE STORIES

Ssanyu Birigwa, narrative medicine clinician, Indigenous bone healer and adjunct professor for the Master of Science Narrative Medicine program at Columbia, unmasks the stories our bones store and how to release their healing energy, coming this month.

10 TO WATCH

From buzzy blockbusters to searing shorts, Hamptons International Film Festival chief creative officer David Nugent weighs in on hidden gems and must-see movies at the 33rd annual fest. BY RAY ROGERS

The Voice of Hind Rajab Fresh off its Grand Jury Prizewinning world premiere at the Venice Film Festival, where it received a 23-minute standing ovation, this film from Tunisian writerdirector Kaouther Ben Hania makes its U.S. premiere at HIFF, as part of the Conflict and Resolution program. “It’s about a 6-year-old Palestinian girl in Gaza who was in a car with her family, many of whom were shot at by tanks,” explains HIFF artistic director David Nugent. “She survived [the initial attack] and called the Red Crescent Ambulance Services to be rescued.” This hybrid docudrama is built around the actual audio file of the child’s call, with the rest of the movie being a dramatized version of the aid workers debating whether or not they could go and save her. Says Nugent, “It’s a powerful film that helps put some faces— or voices, in this case—to what is going on in a conflict region in the world.”

All

the Empty Rooms

This timely short film comes on the heels of repeated gun deaths in the U.S. “I just turned on the news an hour ago to see that Charlie Kirk was shot and then just saw that there was another school shooting in Colorado,” says Nugent, underscoring this film’s immediate resonance. “This amazing short by Oscar-nominated

filmmaker Joshua Seftel is built around the CBS News Sunday Morning journalist Steve Hartman. He and a photographer [Lou Bopp] put together a photograph exhibit of the empty rooms left behind from children who were killed in school shootings. This film chronicles that photo exhibit and goes to visit the families of the children whose rooms were left behind.”

The Cycle of Love

This tender documentary tells the true-life tale of a Delhi street artist who meets and falls in love with a Swedish woman who visits India. When she moves back to Sweden, he buys a bike and cycles nearly 6,000 miles

from India to Sweden to reunite with her. “This movie chronicles this journey,” says Nugent. “And it’s so fun, lifeaffirming, romantic, sweet and passionate.”

Eternity / A Conversation

With Elizabeth Olsen Opening night film Eternity makes its U.S. premiere at HIFF, with star Elizabeth Olsen in attendance. This romantic comedy is “a little old-fashioned in a sense, almost like a Frank Capra movie,” says Nugent. “In the very beginning, this elderly couple are in a car crash and are going to the afterlife. But then they show up in the afterlife as 25-yearold versions of themselves. They get to pick where they want to go and how

they want to spend the afterlife. And it turns out that Elizabeth Olsen’s character is there with her husband, but also her first husband, who had died in the war. She has to choose which of her two husbands she wants to spend her life with.”

The Kiss of The Spider Woman / Breakthrough Performer Tonatiuh

One of the big breakouts from the Sundance Film Festival earlier this year was the actor Tonatiuh, HIFF’s UBS Breakthrough Performer this year for his performance in filmmaker Bill Condon’s Kiss of the Spider Woman “He stars opposite Jennifer Lopez, someone who draws a lot of attention to herself, but he just has such a captivating presence, you can’t take your eyes off him,” notes Nugent. “He’s funny and sexy, and just really has it all.”

If I Had Legs I’d Kick You “Your mind will be blown when you see the performance Rose Byrne gives in this movie that was largely shot out here in the Hamptons by director Mary Bronstein, who will attend the screening,” says Nugent. Byrne plays a working mother with a small child. Her husband travels a lot, and she’s on her own with her kid, who has a sickness that takes a lot of energy, and she’s struggling to balance it all. “This movie—almost part horror movie and part comedy,” says Nugent, “is like nothing you’ve ever seen before.”

The Eyes of Ghana

Barack and Michelle Obama executiveproduced this film from twotime Oscar-winning director Ben Proudfoot about Ghanaian filmmaker Chris Hesse. “This documentary filmmaker [Hesse, now in his 90s] was chronicling one of the first leaders of Ghana after the country exited from colonial rule,” says Nugent. “My colleagues absolutely loved this film. We have the first screening of it in America, and we’ve got Ben Proudfoot coming out.”

Ask E. Jean Ivy Meeropol’s thrilling documentary is about writer and advice columnist E. Jean Carroll, who successfully sued Donald

Trump. “Trump is liable for both sexually abusing and defaming E Jean Carroll— they just upheld her $83 million suit against him,” notes Nugent. “We have this film about her life, and she’s coming to the screening, which I’m excited about.”

Blue Moon / A Conversation With Ethan Hawke

Festivalgoers get not one but two Richard Linklater films this year: Nouvelle Vague, which Nugent describes as “a great film about the making of the movie Breathless, which kicked off the French New Wave,” and Blue Moon, in which Ethan Hawke plays Lorenz Hart, the former writing partner of Richard Rodgers—the pair wrote

“Blue Moon,” “The Lady is a Tramp,” “Manhattan” and “Bewitched, Bothered, and Bewildered.” “Later in his life, Rodgers moved on, and thus we have Rodgers and Hammerstein,” says Nugent. “This is a film about the end of their time together.”

A Private Life

This French black comedy/ mystery film premiered at Cannes earlier this year. “I think our audiences are going to absolutely love this film. It’s all in French, with Daniel Auteuil, Virginie Efira and Mathieu Amalric, some of the biggest actors in France. Jodie Foster is in it—she speaks French for the whole movie— and she’s coming for the midweek screening.”

THE BIG PICTURE

Arthur Elgort, America’s preeminent fashion photographer, whose work graced decades of Vogue and countless other fashion glossies, is the subject of a loving, candid and (inevitably) high-style documentary, Models & Muses, created by his filmmaker son, Warren Elgort, and screening at this year’s Hamptons International Film Festival. Here, father, son and daughter, photographer Sophie Elgort, gather to discuss the process of creating an iconic family portrait.

Sophie Elgort: I really enjoyed the film. This must have been so much work. What are you most proud of in it?

Warren Elgort: I was inspired by the movie My Architect I would have never known about Louis Kahn’s architecture without that film. The main thing about it was how his son Nathaniel guides the story. It was a special way for people to see and feel the love that his family has for him. To see Arthur Elgort through his son’s eyes versus more of an informational documentary about a famous photographer. I hope this one from my personal perspective adds an emotional layer to it, which hopefully will help the audience come to love or at least be intrigued by Dad’s character, not just by his photographs. They’ll definitely learn more about his photographs. I want them to get to know this guy as a father, as an artist, as a person.

Sophie Elgort: Dad, how did you feel when Warren told you he wanted to make a film about you?

Arthur Elgort: I felt great. I thought it was a good idea. SE: What is it like that all three of [your children] have ended up in the industry?

Arthur Elgort

AE: It was perfect for me. I remember, Sophie, I had to talk you into being a photographer because you wanted to be a medical doctor. I said don’t bother, you will never see your kids. You’ll be in the office all the time taking care of everything else but your own kids. So, please become a photographer. And I bought a lot of cameras.

SE: You had four Rolleiflexes, and you’ve given one to each of us and kept one for yourself.

AE: Exactly, and I felt very good about that.

SE: Warren, you shot this over several years up to the present day. Of course you’re showing all this amazing archival footage, but you’re also showing Dad in present-day phases of his life. How did you come up with that idea?

WE: It’s a lot of film, and he looks different in some of the scenes. Some of it is before his stroke, some of it is after. Some of it is before cancer, some of it is while he’s getting chemo. But I really wanted to encapsulate what it looks like behind the curtain of one of the geniuses of photography across all phases of his life. It’s a special thing that he has that sets

him apart. When he was busiest, I mean how many people at the peak of fashion go home at 6 o’clock every day, and have dinner with their kids, and wake up at 6 in the morning and have breakfast with them? He goes home on the weekends and during his free time, he thinks about his art and he takes photographs of his kids, gorgeous photographs, which are in the film. He puts us in a book and we all become his muses. He’s almost like Renoir. Renoir’s kids became famous filmmakers and great artists themselves. Absolutely, he’s a mentor for all of us.

SE: Dad, what was it like to see your life and work together on-screen?

AE: I thought it was wonderful that they did that. I mean, 65 years of this, and I feel good about it because I’m still alive. I have my kids. They still have rooms in my house.

SE: Warren, did you learn anything about Dad while you were watching the footage?

WE: Absolutely. We could see how he got the models loosened up. A lot of the time it’s funny, too, because

AE: Yeah. I didn’t need another guy to teach me. I did it myself.

SE: You found your muses.

AE: Especially Christy and Linda Evangelista.

SE: You included her a lot in the film, which is very good.

AE: She’s a very good talker, too.

SE: I know the Hamptons for all of us is especially meaningful. How does it feel to have this premiere at the Hamptons International Film Festival?

AE: It’s wonderful. I like the country better than the city.

WE: Yeah, well Mom and Dad were married on the deck of their Southampton house, so it felt really fitting for it to go to the Hamptons Film Festival. Also, 10 years ago, I worked at the Hamptons Film Festival as just someone who would drive people around, some of the film critics.

SE: I remember that.

WE: I remember going to see the films and I thought to myself, one day I want to have my film play at the Hamptons Film Festival. A lot of the film was shot in Southampton, at least 50 percent of it. All the interviews with you, Sophie and [brother]

“I hope my personal perspective adds an emotional layer, which hopefully will help the audience come to love or at least be intrigued by Dad’s character, not just by his photographs. I want them to get to know this guy as a father, as an artist, as a person.” —Warren Elgort

he’s dancing around them and he’s kicking his leg up into the air. Everybody is having so much fun in the footage. Movement is always a key part of it. And all of us kids were trained from birth to be fantastic subjects for photographs, because we became so comfortable with having our picture taken that we didn’t pose or react very much. It’s incredible to see some contact sheets of his where my birth is on the same contact sheet as the cover of Christy and Linda in French Vogue We’re on the same contact sheet. Me coming out of the womb, and Christy on the swing in his studio in the polka dots. I mean that’s wild to run from the job to the hospital and then to come back to the job and finish it up.

SE: I love that story. In the film, it is so fabulous. I can’t remember who’s telling it. Is it Linda or Christy?

WE: It’s all three. It’s Linda, Christy and Sonia Kashuk, the makeup artist.

AE: They waited for me to get back from the hospital and then we still worked. But we finished at a reasonable time.

SE: In the film, you talk about how you don’t wait for the models to become big. You found them early, and then you stuck with them, You’re more looking at the person for who they are versus them being a big star.

Ansel and Dad and Mom, a lot of the ones with Dad. Some of them are in the studio in New York City, but most of the family interviews were done in Southampton. In the third act, after he’s no longer working in high fashion at Vogue, after his stroke and after cancer, Dad was photographing nudes in Southampton because he doesn’t have the clothing and he doesn’t have the crew. Those photographs are timeless, too, and that’s just in the backyard. He can’t stop taking pictures. It’s the thing that keeps him going.

SE: To both of you, what do you want this film to communicate not just about Dad and his photography, but about family?

AE: Stick with family.

WE: It really is a family affair. Sophie, you’re in the film, and we see you young on set for American Vogue with all the dancers and you were always part of his pictures. We see Ansel as a youngster as part of his pictures. I’m part of his pictures. We see Mom dancing around. We are all part of it. Even Aunt Joan is carrying his tripod. Uncle Bob, his brother, helped convince him to go from dance photography to fashion photography. It is amazing when you can work with family, and I hope the audience is seduced by the inspiring, romantic way my father sees the world.

FIRST RESPONDERS

The unsettling documentary

The Librarians shines a light on heroic defenders of the First Amendment. BY DIMITRI EHRLICH

Culture wars can create strange frontlines, but few have been more jarring than the way school libraries across the United States have become the site of pitched battles over book banning in recent years.

A riveting new documentary, The Librarians, screening at this year’s Hamptons International Film Festival, explores how an army of mostly female caretakers of the Dewey decimal system have bravely stood up against the ugliest assault on the First Amendment since McCarthyism.

Directed by Academy Award nominee Kim A. Snyder, and produced by Maria Cuomo Cole, among others, the film features school librarians in places as far-flung as Texas and Louisiana, but also in purple and blue states including Virginia and New Jersey, who are forced into a role they never imagined: defenders of the Constitution.

The fight begins in 2021 when a member of the Texas House of Representatives named Matt Krause produces a list of 850 books he deemed offensive and inappropriate for schoolchildren. Krause manages to get Texas Gov. Greg Abbott to threaten librarians with criminal charges if they fail to remove the books from their shelves. Many of the books on Krause’s list have LGBTQ themes. Others simply tell the accurate history of Black people in America. Soon, the crusade is joined by the conservative group Moms for Liberty, and the list of books they describe as “pornography” becomes so utterly unhinged from reality that challenged titles—including a graphic novel adaptation of The Diary of Anne Frank and the Pulitzer Prize-winning graphic novel about the Holocaust, Maus—are both caught up in their crusade. So too are classics including Beloved by Toni Morrison and even Alice Walker’s The Color Purple

The response to these challenges by the librarians we meet in this quietly unsettling documentary is a mix of

disbelief, refusal to bend the knee to encroaching authoritarianism, and quiet heroism. Some are military veterans, some are Baptist ministers; some find devious ways to resist through acts of insubordination; some end up losing their jobs for refusing to toe the line. One thing that bonds all the librarians featured in this documentary: They know the history of the United States. They know the Constitution. They know the stakes.

As Martha Hickson, a librarian in Hunterdon County, New Jersey, says, “When they go after the books, what they’re really going after is those kids who come into my library for a safe space, and I can’t abide by that.”

The librarians understand that having to lock away certain books is like forcing young reader students into a closet, essentially not only banning books, but silencing human beings. They know that the freedom to explore ideas—and by extension, different identities—is an inalienable right that’s at the heart of our democratic experiment, and this is what is under assault.

“Assault” is not merely a figure of speech. When Krause and Moms for Liberty encounter resistance from librarians, they and their army of online supporters quickly escalate the attacks, with some parents accusing the librarians of being pedophiles and groomers. Death threats against school librarians become so widespread that one begins carrying multiple guns.

As The Librarians makes clear, the book banning movement isn’t just about what kids read: The mission is to use small-town school boards to push an extreme conservative agenda by controlling and manipulating the dissemination of information. Whether the goal is simply to gain power and money, or to transform America into a Christian theocracy, remains an open question. Ultimately, as the film suggests, they may be one and the same.

YEAR-ROUND CHARM

Find cozy elegance at The Baker House 1650 this fall and beyond.

BY RAY ROGERS

The Baker House Loft, an 860-square-foot suite; right, decadent Afternoon Tea

After a long, busy and buzzy summer season, the time of the year when the crisp air and clear blue skies descend on the East End is when the real magic happens for many in-the-know visitors, local residents and proprietors, including The Baker House 1650 owner Antonella Bertello. “One of my favorite months of the whole year is October— the big crowds are gone, and there are amazing events, including the Hamptons International Film Festival and ARF’s annual Stroll to the Sea Dog Walk.”

You can spot Bertello and her two yellow Labs, Bella and Gioia, at the annual event—or back on campus at The Baker House 1650, where they live on premises. The Baker House has been participating in the annual walk for the past 20-some years, providing Baker House-branded tennis balls and treats for the four-legged strollers. The pet-friendly oasis features beautiful dog beds and Yeti water bowls in the room.

And owners get pampered all year round too, of course, with special events throughout the season. This fall, enjoy Aperitivos every Thursday through Saturday from 5-8PM, with five signature drinks. Try Bertello’s favorite, the Eleganza spritz—“It’s like an Aperol spritz with rosemary and orange,” she notes. “If we get an Indian summer, it remains outside, but if it starts to get chilly, we bring it indoors, where we have nine wood-burning fireplaces in the main house.”

Or enjoy your wine or beverage of choice during the Sip and Paint events, during which the artist Lois Bender teaches people to create watercolors of flowers, fruit, or the hotel’s 200-year-old wisteria or the humongous beech tree that resides in the middle of the property.

Enjoy special Afternoon Tea the first Sunday of every month, an occasion befitting the English manor-style Baker House, complete with cucumber and egg salad finger

sandwiches, scones with clotted cream and a selection of nine different Plain T teas—all served on William Morris fine bone china. Indulge with a glass of Billecart-Salmon rosé Champagne, and if you’re feeling extra festive, upgrade the experience with Altima caviar blinis.

Foodies won’t want to miss the Taste of Peru dinners, offered on the third Thursday or Saturday of each month. Bertello, of Italian and Peruvian background, wanted to share with East Enders the cuisine of Peru, whose capital city has become a foodie destination in recent years. No need to fly to Lima for a culinary tour. At The Baker House, dig into a lemony ceviche made with leche de tigre or Bertello’s favorite entree, aji de gallina, which she describes as “a shredded chicken dish in an amazing creamy sauce made with pecans, and served with rice and potatoes.” It is best enjoyed with a classic pisco sour, or an inspired variation like a maracuya sour or chicha sour, which employs juice from Peruvian purple corn.

With winter around the corner, The Baker House will offer s’mores kits around the fire pits and fireplaces. Classic cheese and chocolate fondues can also be enjoyed in the elegant outdoor igloos, set up when the weather gets colder, offering a cozy place for shared plates and board games.

A perfect off-season weekend escape or a staycation to celebrate an anniversary or special birthday, “The Baker House is the true epitome of casual luxury,” says Bertello. Come by yourself or with a loved one and when you book a Swedish, CBD or hot stone massage, or a facial (with plant-based products from Luzern skin care), you get the entire downstairs spa to yourself, complete with a eucalyptus steam shower, sauna and pool to luxuriate in. Pure bliss. bakerhouse1650.com

PURE PICKS

Aerin Lauder, founder of AERIN, unveils her seasonal style and entertaining favorites.

“The AERIN Suede Nano Weekender is my favorite bag for fall days on the go in New York City or a weekend in the country. It is stylish, timeless and effortlessly feminine.” Suede nano weekender, $925, aerin.com

“I recently discovered Casa Bombón, and was drawn to their bohemian floral prints. I like to mix different colors, patterns and textures, and I am excited to pair these linens with tabletop pieces from the AERIN brand.” The chantilly tablecloth ($225) and napkins ($20 each), casabombon.com

“There is nothing better than a comfortable pair of flats to wear with jeans in the fall. I have been loving anything green recently, and the velvet adds an elevated touch to a casual everyday shoe.” Boheme verde oliva, $130, cayumas.com

“Fall is one of my most favorite times of year for fashion and entertaining. I am forever inspired by the rich color palettes with hues of brown and green, as well as the luxurious textures and patterns. I look forward to creating comforting moments at home.”

“I love creating a welcoming atmosphere at home with candles. Megève’s Rose is the most perfect fall scent, and adds a touch of warmth to the season.” Megève’s rose candle, $125, aerin.com

“The Knatchbull Safari Jacket is a fall wardrobe staple. I love the simplicity and versatility of this piece. It is an essential for layering all season long.” Knatchbull safari jacket in denim, $1,650, knatchbull.com

“Our bestselling Arlene dinner plate has been launched this season in a new green. I love the hand-painted floral details.” Arlene dinner plate in fern, $115, aerin.com

Amber Musk Vanille is our newest AERIN beauty fragrance for fall, crafted as an olfactory interpretation of sweet, cherished memories.The fragrance includes notes of vanilla, marshmallow and rose.” Amber musk vanille, $150, aerin.com

PURE PICKS

Mrs Momma Bear founder and fifth-generation Texas rancher Lee Evans Lee spotlights her must-haves for effortless style on and off the polo field.

“Ever since they first launched, I have been obsessed with my Sneex. Just like Mrs Momma Bear, you don’t have to compromise comfort for style when you can have both.” The tepper, $595, sneex.com

“Exciting things are coming from Mrs Momma Bear to the polo world—including the new jerseys I’ve created for the Lonesome Wind Ranch and the MMB team!” Polo jersey, pricing available upon request, mrs mommabear.com

“My favorite boots to play in.These are custom ordered from Botas Lascano in Argentina, and make all the difference in my performance.” Custom boots, price varies, botaslascano.com

“Playing polo is something that requires precision, grace and boldness—the same energy I bring into the fabric I created for my designs. Every swing, every stitch—it’s all about performance and elegance working together.”

“This piece from Gucci is a staple in my day-to-day looks—so easy to throw on, but instantly takes even a simple tee to the next level.” Interlocking chain bracelet, prices vary, gucci.com

“One of my favorites from the Mrs Momma Bear Garden Collection is this suit set in birch.The material is my signature luxury activewear that stretches, wicks, and is machine washable and incredible for travel.” Peony pant, dahlia blazer and gardenia vest in birch, prices vary, mrsmommabear.com

“Casablanca is my favorite helmet. I have mine customized with my initials for a fun extra touch.” Casablanca polo custom helmet, from $598, casablancapolo.com

THE X7

TURN HEADS. EVEN IN THE HAMPTONS.

LUXURIOUS FINISHES, ELEVATED COMFORT, AND MODERN TECHNOLOGY: THE 2025 BMW X7 IS HERE AND READY TO EXCEED ALL EXPECTATIONS.

You’ve arrived. Now you can enjoy going everywhere in the BMW X7. This is luxury from the inside out.

Complete comfort awaits. Standard Multi-Contour Heated Front Seats are an ergonomic upgrade that can be elevated even further with available Ventilated and Massage options. Choose the available Heated Rear Seats to extend warmth to every seat in your SUV. There’s plenty of room for all in the largest BMW SUV ever. Enjoy seating for seven with second-row bench seats as standard, or opt for the optional six-seat configuration with Captain’s Chairs.

Count on being noticed in the new BMW X7. And count on us to exceed your expectations. This is the Ultimate Driving Machine.®

bmwofsouthampton.com

V I B R A N T

POWER OF AWARENESS

Arm yourself with knowledge this Breast Cancer Awareness Month and beyond.

BY DR. STACIE STEPHENSON

October is a significant month for many across the globe as we come together to recognize Breast Cancer Awareness Month. This vital campaign serves not only to bring attention to breast cancer, but also to emphasize the critical nature of early detection through regular screenings and mammograms. It’s a time for individuals and organizations to unite in highlighting this ongoing battle, to celebrate the incredible survivors and to remember those we have lost along the way.

As co-chair of Gateway for Cancer Research, I am deeply committed to this mission. My work is driven by the hope and resilience of the patients and families I encounter. I have dedicated myself to raising funds and awareness for cancer research, including a strong focus on breast cancer. Every initiative I undertake is aimed at improving the lives of those impacted by this disease.

Throughout the year, I host events like the Cures Gala and Vino con Stelle, which not only generate much-needed funds for cancer research, but also foster a sense of community among participants. This year, my husband, Richard J Stephenson, and I will host the 34th annual Cures Gala: Harvest of Hope, in Barrington Hills, Illinois, on October 18 This year’s gala, like those in the past, will feature chef-prepared meals, celebrity performances, dancing and most importantly, fundraising. We have raised millions of dollars for cuttingedge cancer research in the past, and look forward to further advancing our mission this year to continue to provide better, safer treatment options that give patients more time, improved quality of life and the healing power of hope.

The Cures Gala follows a successful Vino con Stelle event—Gateway for Cancer Research’s premier Arizona philanthropic gala of 2025, which was held at the Fairmont Scottsdale Princess in March. My husband and I also hosted this dazzling celebration, which featured the flavors and wines of Italy’s Amalfi Coast and celebrity performers. But again, most importantly, we were able to raise significant resources to find, fund and further early-phase cancer clinical trials and honor visionary clinician-scientists and courageous and inspirational patients and their stories.

But these gatherings are about more than just fundraising; they provide an opportunity to educate attendees on the breakthroughs and advancements in treatment and prevention. Breast cancer is one of the most common cancers diagnosed in women, with about 1 in 8 women receiving a diagnosis in their lifetime, according to the American Cancer Society. This reality underscores our need for heightened awareness and the importance of early detection. Regular mammograms can catch breast cancer early, when it is most treatable. I encourage all women to begin annual screenings at age 40, and those with a family history or other risk factors should discuss personalized recommendations with their health care providers.

system-supportive diet rich in vegetables and seafood for antioxidants and anti-inflammation, engaging in regular physical activity, limiting alcohol consumption and ultraprocessed foods, spending more time in nature, prioritizing sleep and self-care, and making time for friends and family to feel supported, are all evidence-based strategies that can make a difference, whether you are trying to prevent cancer or improve your quality of life during and after treatment. Even having a purpose, a reason to live, can make a difference, both in prevention and recovery. Knowledge truly is power. I often remind those I work with that understanding their own health empowers them to take proactive steps in prevention, and that every lifestyle decision can potentially make a difference in their current and future health.

As we recognize Breast Cancer Awareness Month, I invite everyone to contribute to this vital cause. Simple acts such as sharing stories of survival or remembrance can inspire and educate your community. Organizing or joining local fundraising events, wearing pink to show solidarity and advocating for more funding for cancer research are significant actions we can all take. Additionally, leveraging social media can help spread vital information and resources to those affected by breast cancer.

We must continue to educate ourselves and those

“Understanding risk factors is essential for personalizing both treatment and prevention. While not all breast cancer is avoidable, there are lifestyle choices we can make to lower the risk.”

A cancer diagnosis affects every aspect of a person’s life—physically, emotionally and socially. As someone trained in functional medicine, I have always emphasized a holistic approach to treatment and support, addressing not just medical needs but the psychological and emotional challenges as well. When patients and their families feel supported and empowered, they can face their journey with resilience.

I am also a staunch advocate of integrative medicine, which combines the results of advanced research and treatments with more holistic interventions that can minimize the symptoms of treatments like chemotherapy and radiation. This two-pronged approach supports the body’s natural healing processes and improves feelings of wellness and quality of life throughout cancer treatment. The best protocols aim at cancer from multiple angles.

Understanding risk factors is essential for personalizing both treatment and prevention. While not all breast cancer is avoidable, there are lifestyle choices we can make to lower the risk. Maintaining a healthy weight, choosing an immune

around us about the realities of breast cancer. This awareness extends beyond just statistics; it involves understanding the emotional impact on patients and their families. Support groups, online communities and local resources can greatly assist those navigating the challenges of cancer. By fostering open conversations, we can help destigmatize the disease and create a more supportive environment for everyone affected.

Looking ahead, I envision a world where no one has to fear a cancer diagnosis. My optimism fuels my commitment to research and community outreach. Every dollar raised brings us closer to breakthroughs that can save lives. Each conversation about breast cancer holds the potential to educate and empower.

Breast Cancer Awareness Month is not merely a time for reflection; it is a call to action. Through our collective efforts, we can contribute to the fight against breast cancer. Together, we can navigate the challenges ahead and work toward a brighter, cancer-free future.

drstaciestephenson.com

FOO D IS MEDICINE

Pumpkin and its seeds are seasonal superfoods, rich in minerals like magnesium and zinc, plus fiber and antioxidants that boost immunity, mood and skin health.

Simple Pumpkin Soup

1 tablespoon olive oil

1 onion, chopped

2 garlic cloves, minced

1 teaspoon ground ginger

4 cups pumpkin puree (or roasted pumpkin)

3 cups vegetable broth

1 cup coconut milk

Salt and pepper to taste

Toasted pumpkin seeds, for garnish

Directions:

1. Heat oil in a pot, saute onion and garlic until soft.

2. Stir in ginger, then add pumpkin puree and broth. Simmer for 10 minutes.

3. Blend until smooth, stir in coconut milk, season.

4. Serve topped with toasted pumpkin seeds and a drizzle of olive oil.

Olivie Strauss

For a gentle mood lift, aim for 15 to 30 milligrams of saffron per day.

GOLDEN SPICE

Exploring the delicious mind-body benefits of saffron.

BY TAPP FRANCKE INGOLIA, MS, CNS

Move over, pumpkin spice—this season, saffron is taking center stage as the “golden spice,” with the ability to brighten mood, ease stress and support emotional resilience. Saffron is not just a luxury for the kitchen, but a natural boost for mood and emotional balance. This colorful spice has been treasured for centuries for its vibrant color and delicate flavor, as well as for its healing properties.

Modern research is beginning to confirm what ancient traditions have long celebrated: saffron’s unique ability to support mood, emotional balance and mental well-being. A growing body of clinical evidence suggests saffron may help reduce symptoms of mild-to-moderate depression and elevate overall mood. A pair of parallel studies in the Journal of Ethnopharmacology and Journal of Affective Disorders came to similar conclusions: Saffron supplementation proved significantly more effective than a placebo in easing depressive symptoms in adults, with results comparable to commonly prescribed antidepressants.

What makes saffron especially appealing is its potential to provide these benefits with fewer side effects than pharmaceuticals. In fact, some studies suggest that saffron may improve emotional well-being within just a few weeks of consistent use.

The primary bioactive compounds in saffron—crocin, crocetin, safranal and picrocrocin—are believed to drive its therapeutic effects. These compounds act as antioxidants and anti-inflammatory agents, both of which are critical for brain health. Chronic inflammation and oxidative stress have been linked to depression and

other mood disorders, making saffron’s profile particularly compelling for mental wellness.

Its mood-lifting effects are thought to come from several interconnected mechanisms. Research shows that saffron can influence serotonin activity in the brain by inhibiting its reuptake, much like conventional antidepressants, thereby prolonging the effects of this “feel-good” neurotransmitter. In addition, both animal and human studies suggest that saffron lowers levels of cortisol, the body’s primary stress hormone. Its potent antioxidant activity also provides neuroprotection, shielding brain cells from oxidative damage that can interfere with healthy mood regulation.

Saffron is typically consumed as a supplement in standardized extract form, with effective doses in research ranging from 15 to 30 milligrams per day. Culinary use—such as adding saffron to rice, teas or soups—can contribute to well-being, though the concentrations in food are usually lower than those used in studies.

While saffron is generally well tolerated, high doses can be unsafe. It’s best to consult a qualified health care professional before beginning supplementation, particularly if you are pregnant, taking medication or already using an SSRI antidepressant.

Saffron is more than a luxurious spice; it is an evidencebased natural ally for mood support. With its ability to influence serotonin, reduce stress and protect brain health, saffron offers a bright ray of hope for those seeking natural options to support mental wellness.

Saffron spice latte anyone? hamptonsbiomed.com

Miller Time

With a starring role on Shrinking as the formidable next-door neighbor Liz, Christa Miller’s Hollywood profile is on the rise. Cristina Cuomo speaks with the quickwitted actress about her newfound acclaim, her Cougar Town past, and at-home roles as wife and mother of singing sensation Charlotte Lawrence.

PHOTOGRAPHY BY DIANA

FRANK

PURIST: I want to talk to you about the new season of Shrinking. I binged all the seasons in the spring, and your character is wonderful—acerbic, funny and nononsense. Kind of the way we all want to be. Say it like it is.

Christa Miller: Say it like it is, yeah. How much of that character is you?

I tend to be authentic, but I was raised to be quite polite, so I will have restraint of pen and tongue way more than Liz. She could have easily become a Karen. I wanted Liz to be an homage to all the PTA moms who help all the other moms. I did not want to make her an annoying person. She does say whatever she wants. I’m authentic, but not like that.

We all aspire to be that aware of what the exact right response is. She always seems to nail it. I know your husband created the show with you in mind as a family. What’s that dynamic?

Actually he didn’t. Brett Goldstein from Ted Lasso was writing a show about a psychiatrist that was much darker than Shrinking, and he had written a character named Christa in it. It was after the pandemic, and people were showing their work and I kept saying to Bill, I’m doing Brett’s show. Then Bill called up Brett and said he’d like to do it and base it on Christa’s shrink. I go to Phil Stutz—I don’t know if you’ve seen the documentary on him, but he’s been my shrink for 25 years. I used to be very private about it, but now I feel like it’s such a great thing. After the pandemic, so many people got into therapy. Bill said he wanted to write a character based on Stutz, and let’s do it together. I get to say all those perfect things because they’re written. The one thing that I do in real life that Bill can’t believe is if someone asks me to do something and I don’t want to, I’ll just say no. I’m an introvert at heart. Bill is an extrovert.

There’s a blurred line between reality and fiction. Your shrink is actually the guy that story is about.

They’ve duplicated things from my house. Brett came over during the pandemic while I was in the backyard. I am a nerdy rock collector and tumbler, so rock dust and sand was everywhere. Brett said: “What is she doing? We have to put that in the show.”

Do you go to the trade show in Arizona?

No. I find my own rocks, and then I tumble them. Sometimes I make them into hearts, but not quite, because I’m not a sculptor, so my husband says I should have a company called Almost Hearts. I love agates— when they’re tumbled they’re like marbles. Since I was little I had a tumbler out in Quogue.

Tell me why you collect rocks and why you want to shape them.

It’s just like meditation. I grew up in the city, and went to Quogue every weekend all summer and even in the winter. I rode horses out there. I was in Malibu and we were hiking on Kanan at Dume and I found these agates, and was like, sometimes you have to saw them apart to see if there’s an agate inside. So, I got a wet saw. I have the mask on. It’s a whole thing, my outfit.

You should have an exhibition.

You know what’s really cute that I do with them—I display them in antique glass jars in my bathroom, the sun comes in, and they’re beautiful. My kids’ friends love them, my daughter’s friends in particular who travel, all of her supermodel friends, will text me from all over the world and say, “I have my rock with me.” Even Harrison [Ford]. I had to do a scene with Harrison in the second season, and I gave him a rock, one of my good ones. He said may I keep this? I said yeah, so he has one of my rocks.

Much like Liz—she gives her friends a rock only when she bonds with them. What’s it like working with Harrison Ford? For crying out loud, how special is that?

It’s special, but he doesn’t make it seem like anything. He’s also my neighbor, so I knew him from before. He’s the most fun. Harrison, he’s so good. Every take is just a tiny bit different. I remember one time I had this long scene with Harrison on a park bench, and my husband said, “Why are you being so thirsty with Harrison? You don’t want to be staring in his eyes the whole time.” I was like oh, right, right, right. He’s incredibly funny and sweet.

You elevate all your co-characters. I saw your whole Cougar Town series as well, which I loved.

It’s just badly named, before its time. I just thought that was the funniest show. We had the most fun. Courteney [Cox], Busy [Philipps] and I are still close friends. We would just scream-laugh all day.

That’s great.

This show is fun, but Shrinking has a lot of serious moments in it, as well.

You learn a lot, too, about how to handle situations and find the humor in everything.

It’s all real stuff. It’s double-checked with Phil and another psychiatrist before they begin writing the stories. In the second season, Harrison used a tool called the “reversal of desire.” It’s a real tool that Dr. Stutz uses. They do it right, the writers.

What’s your favorite aspect of playing Liz?

When I went to acting school in New York, I thought I was going to be a dramatic actor, and then ended up getting a part on The Fresh Prince of Bel-Air It was the most fun. So, I got into comedy. If you’re cute and you can be funny, it’s a good niche to be in. Shrinking has ignited my passion for drama. I love when I have a

“Once I had a long scene with Harrison [Ford] on a park bench, and my husband said,

‘Why are you being so thirsty with Harrison?’”

vulnerable scene. It’s such an A-team cast. Jason Segel has become a very close friend. He sets the tone of loveliness and kindness, and Bill does, too. You watched last season, so you know I cheated on my husband.

Yeah. A kiss.

Yes. Just a kiss.

With Josh Hopkins, your co-star from Cougar Town

Yes, from Cougar Town. Bill was like, “Who do you want to kiss?” I wanted to kiss Josh, because we’re such good friends and I thought it would be fun and we love him. The kiss was supposed to be, as I described it to my husband: one Cincinnati, two Cincinnati. Josh and I are kissing all day for like 20 Cincinnatis, because why not. You get to, because you’re an actor and you’re working. You get to make out with someone for 20 Cincinnatis. It was great, and I think Josh is sexy.

Tell me about this season coming up. What can we look forward to?

We have a couple of iconic guest stars. Michael J. Fox did an episode, and he had such a good time, he came out again. Bill and Michael have known each other since Spin City Harrison loved him.

You have a very talented daughter, who is a big singer now. Are you a momager?

Bill and I are both involved. She just finished a tour, but she also did a recurring role in Bad Monkey, Vince Vaughn’s show on Apple TV+. The executive producers wanted Charlotte to be a regular, so she’s now going to shoot Bad Monkey in a couple of weeks, until January. Then she’s going on tour in Europe. She writes her own music. She’s classically trained, plays piano, guitar, electric guitar, drums. She’s the real deal.

And she’s a great performer.

That’s probably why she’s good at acting. She just is not shy. I am a momager in the way that I am annoyingly braggy, and if I ever do a meeting with a casting director, I’m like, you know my daughter, Charlotte Lawrence. I also am the music supervisor on Shrinking I did Ted Lasso, Scrubs and Cougar Town. I’ve been a music supervisor for a long time.

Tell me what that’s all about.

I like using new artists because it really helps their career launch. We’ve featured a lot of new artists on Scrubs, and even on Shrinking

What’s on your current playlist?

I can’t say, because I go down wormholes of music and I listen to music that I just discovered or someone sent me. I’d be able to answer that better once I finish the music for this season. I love who we put in last year, Angie McMahon, who had a song called “Letting Go.” I love an artist named Leif Vollebekk.

“I eat very well, I do Pilates and I go to spin, just because it’s fun and I like to get that endorphin feeling.”

It’s so nice to be able to express that other side. Yeah. It’s really fun. I work with my husband. It’s great because at home, he’s so dumb and doesn’t know where anything is. I mean, he was just at home in LA alone and he didn’t know how to work the air conditioner. I’m like, you know the app. At work he’s really dynamic and charismatic. He’s sexy to me at work, thank God. I never fight at work. Cristina, he would tell you, at home he just follows me around. If he had a Baby Björn that he could carry me around in, like an adult one, he would. At work, he treats me like everyone else. The music we’ll fight over, because I trick him by playing in the car all the new music of my super-favorites. By the time he hears them in the edit, he’s like, that song has been on the radio. It’s not been on the radio. A lot of times I think a song is going to be perfect and it doesn’t work. Then I put in another song, and you get goose bumps, you get all the emotions.

Tell me what some of your wellness regimens are.

I work out with a trainer with weights. I’ll work out with Gabby Reece. We do no-joke workouts, they’re like an hour-and-a-half long.

She’s incredible.

She’s all about wellness and nutrition, and we talk about that a lot. I have a bike on set, because some of where we shoot is not close to our trailers, and I’ll bike around. I don’t drink. I always wear sunblock. I do have a magical thing: I double-sunblock. I have a tinted sunblock that’s from Alastin. It’s amazing, and it works on everyone. I even use that at work for base, because I don’t like wearing foundation. I’ll wear it even at night, because it’s so light. I eat very well, I do Pilates and I go to spin, just because it’s fun and I like to get that endorphin feeling. I love naps.

It’s very important, nap time.

At work, we’ll have an hour lunch and then, when they turn the cameras around, it’ll take like 25 minutes, so sometimes we’ll have an hour-and-25-minute lunch. Not all the time. I go in with my book. I call it booking out from 1 to 3.

WE’VE GOT THE POWER

Each at the top of their game when they received their breast cancer diagnosis within days of one another, SoulCycle founding senior master instructor and motivational author Stacey Griffith and Emmy-winning broadcast journalist and Today show contributor Jill Martin sought comfort, strength and soul care in each other as they underwent treatment. Casual colleagues prior, they quickly cemented an unshakable bond and a deep friendship forged through the fire.

The lust for life each has was apparent

throughout the day Purist photographed these dynamic women along the shores of East Hampton. At the end of the shoot, Griffith hopped in the water fully dressed and jumped on a Jet Ski for a celebratory loop around the bay, as Martin sashayed down the shore in pink fuzzy boots. Here, the pair, along with their indefatigable doctor, Elisa Port, M.D., Chief of Breast Surgery and the director of the Dubin Breast Center at Mount Sinai Hospital, share their stories with Purist to shine a light on Breast Cancer Awareness Month.

BY RAY ROGERS • PHOTOGRAPHY BY DIANA FRANK

STACEY GRIFFITH

PURIST: Thank you for showing up to share your journey, and for all that you do for this cause.

Stacey Griffith: You’re welcome. I feel like I was chosen to help lighten the fear in women if they’re ever diagnosed with breast cancer, because I have a microphone, I have a platform and I can really help just by having that. You were diagnosed within days of Jill Martin. What role did you play in each other’s lives throughout treatment?

SG: Jill and I have known each other socially since 2006, when SoulCycle opened. And then when this happened, she called me and we chose our treatment to be on the same day, so we could be there for each other. And honestly, it made it so much more bearable for both of us. Hers was a lot more aggressive. She did a treatment called the Red Devil, and I elected to enter the Compass trial, which was chemotherapy with immunotherapy. It was totally different, and maybe a little scary, because it was a trial, but I’m all about just trusting and jumping, without putting your toe in the water. It works. I mean, I was cancer-free before my surgery.

What did it mean to have that kind of sisterly support as you were going through this?

SG: It makes you feel not alone when you have someone in there that you know. Your plus-one is really important, so we were each other’s plus-one for cancer.

You had Stage 3 breast cancer?

SG: Yeah. It’s so weird. It feels like it never happened. That’s how great I feel today. I don’t really bring it up—it’s not my identity. It’s a chapter.

Can you talk a little bit about the importance of testing from your experience?

SG: Testing is the most important thing. You have to test every year. I, unfortunately, was a year behind when COVID hit, so that’s one. COVID hit, that’s two. Post-COVID, I couldn’t get an appointment, that’s three. So, I was three years behind. You cannot get behind. And if you have family history, you definitely cannot skip your genetic testing. The Dubin Breast Center is very extensive. They do genetic testing and blood work that’s deeper than your normal ob-gyn or from your gynecologist. They’re so thorough.

How has your personal journey with breast cancer changed how you move through the world?

SG: You definitely don’t put up with bullshit. It opens your eyes to where you’re at in your life, and the people that surround you and your team that you had during that time—it breached a lot of people out. You know, it’s not easy. I gained 40 pounds. I didn’t look like this during that

time. It’s not a turn-on. When you lose all of your hair and your eyebrows and your eyelashes and you can’t pee in the same toilet as your partner, it gets very awkward. It takes a really special person to stand by their person going through it. And that’s really what I learned. Like, you really can tell who your people are when you’re going through this.

Did you have strong support during the experience?

SG: I had my squad. My best friends were there for every single treatment. It was amazing. They understood the importance of consistency, of just being there. I walked home every single day after treatment. I never took a cab. Are there things you wish you would have known before your diagnosis?

SG: I think I already knew it, because I did so much charity work for breast cancer. I did the Paddle for Pink in Sag Harbor for three or four years. I was doing it for my friend, but in the end, I was also doing it for myself. You

“WE GAVE EACH OTHER THE GRACE TO BE SAD, TO LAUGH, TO COMPLAIN, TO YELL. IT’S A VERY CLOSE BOND. I’LL ALWAYS HAVE HER BACK.” —JILL MARTIN

just never know, when your cause becomes your actual, visible scenario…I mean, it’s wild. And then all the BCRF things, I always was very charitable, which I think is why the universe gave me such a good case—like, really just kind of blooming through the whole thing, with flying colors. And then I ended up getting into the best shape of my life, like, really strong. I’m 57. So, I’m not young, but I’m not old. And now I feel like I’m 30.

What did you do to get back into shape?

SG: Just SoulCycle. And self-love and 100 pushups a day, a lot of gratitude work, a lot of meditating, a lot of frequency work. And surrounding myself with great people. How much do you think an attitude of gratitude and positivity helped you along the way?

SG: It’s 100 percent your elixir for feeling better. You have to have that. A lot of people sit in their cancer; they can’t get out of it or they’re constantly using it as their identifier. And you’ve got to move past it. You’ve got to stop talking about it, you’ve got to move on, you got to, like, pretend it never happened and just get fit, eat smart, sleep right. It’s all a puzzle. And if one piece is out, you can’t see the full picture. So, eat, sleep, train, repeat.

You’re fearless, you’re strong.... Warrior blood. That’s part of your identity, right?

SG: It kind of knocked me down. I was in shock for a few days. I just could not face my students. I didn’t want them to see me like that. A lot of teachers like to teach through their cancer journey and their chemo and show up with no hair and wigs and bandannas, and I just didn’t want my people seeing me like that. So, I took 13 months off work. My employer was great, understanding. And then I came back really strong. And I used my own brand. I never thought I would use my brand to get in shape. I was like, Oh, the brand works!

How did you celebrate when you finally got the news that you were cancer-free?

SG: I mean, I think every day is a celebration. But we

went to Courchevel to go skiing. What would you say is your mission today?

I just want to continue to inspire and encourage and give people a safe place to feel and hear great music and escape, and discover themselves, to get an hour or two away from the outside world and focus on themselves. And I get to be everybody’s spiritual DJ.

JILL MARTIN

PURIST: What was it like to go through treatment alongside Stacey?

Jill Martin: There are 12 rooms when you get chemo treatment, and it’s so intense. And she was in one of the other rooms, so we literally did chemotherapy together. It’s such a powerful thing to share—I feel very connected to her in so many different ways. We were each other’s strength, and we also gave each other the grace to be sad when we wanted to be sad, and the other person just listened and didn’t say it was OK—because it wasn’t OK. Cancer treatment is not OK. I still can’t believe it. But she looked at me during the shoot today and said, Can you believe we’re here—like this, with our doctor? I definitely took pause, because just to have the energy to do this shoot together, let alone, I can’t believe how hot she looks.

You both look amazing.

JM: Thank you. I’m very proud of myself and feel very grateful and blessed. And I think I handled this as well as it could have been handled under the circumstances. And Stacey did too. We gave each other the ability to cry, to laugh, to feel great, to feel terrible, to complain, and to yell. It’s a very close bond—I’ll always have her back.

How long was this journey from start to finish?

JM: It’s still going. It never ends. It started on June 26, 2023. We both started chemo in August, and I finished on Thanksgiving. I think she finished a week before me, but right around the same time. I cold-capped, so I had to stay for 12 hours total to put ice on my head; it freezes the follicles, which allows you to have your hair grow back longer. If you look at our hair right now, Stacey was not attached to her hair like I was, but she used to sit with me for those hours.

And tell me about that decision.

JM: I’ve always thought you can hold two differnt feelings. You could want to save your life and also want to save your hair. And you could want to feel healthy and also want to look like yourself. You can heal and be hurt. I mean, I just feel like oftentimes we don’t allow ourselves to feel both things… But a lot of beautiful things came out of it. I started my new direct-to-consumer business [by Jill

Martin] that’s thriving. The line is centered around a jacket that I made out of two blanket fabrications that is meant to be worn indoors, outdoors, to your favorite sporting event. I’ve sold over a million on QVC. I started in October, and we sold out instantly. It’s this accessible elegance and it’s about being comfy, cozy and confident.

This October, I’m kicking off something called The Warrior Effect. People always ask me what they should do if someone’s diagnosed or what they could buy. And I always felt like there’s a way to acknowledge what you’re going through and to remember it after without it being so overt. So, I created items around The Warrior Effect that say “Warrior.” To me, there’s two choices. You could either pull the covers up over your head and feel sorry for yourself and be the victim, or you could choose to just move forward and thrive and be kind and give back. It’s a decision that you have to make every single day. And the people that make the decision to take pain and turn it into purpose to me are warriors.

We’re launching on the Today show on October 1, and we’re hoping to break a world record for the most genetic testing sign-ups in multivenues for Guinness World Records. I’m encouraging genetic testing, because if I had done that earlier, I wouldn’t have had cancer, because I would have been able to take care of it preventively.

You had Stage 2, and the BRCA2 gene.

JM: It’s not about the stage. I had a tumor that was on the move, and it had spread to a lymph node, so that’s why I needed really intense chemo. I framed chemotherapy as my best friend. I needed something called the Red Devil, with someone in a hazmat suit to administer it to me. I had to trick my mind into believing that. And I didn’t trick it; I actually taught it to. And so, they became tolerable. But the chance of the recurrence is very high. They said, We’re throwing the kitchen sink at you. And had I not caught it, it would have been incurable within the year. My mammogram missed it. My sonogram missed it. No test is perfect, as Dr. P always says.

How did you catch it?

JM: Someone said, “Did you ever take a genetic test on your father’s side? And I said, “No, there’s no breast cancer on my father’s side.” They said, “it doesn’t matter.” I take the test, and I find out that I’m BRCA positive, which means I have a 60-to-90 percent chance of getting breast cancer. They found the tumor when I had the preventive surgery. They were like, Go immediately. I was 47. My oncologist gave me the permission to calendarize life before and after cancer. And I really appreciated that because when I meet people now, I think they only know me after cancer. And I’m so much different. I mean, my core and fabric and foundation is still the same. I am the girl that my parents

raised, but I’m much more calm. I make really great choices. I’m very happy, my life is very balanced. I feel very blessed. It’s a more consistent feeling of calm and joy and happiness than I had prior to.

Both of you are pretty public figures, and you’ve been very public about the journey.

JM: When I told Dr. Port I wanted to go on the Today show, like, the day after I was diagnosed, she said we should wait until after the surgery. No one does it before. And I said, No, if something happens to me, I want people to know. Because in the time that I could be recovering, more people could be getting tested. I couldn’t imagine going through treatment and healing, knowing that in the three weeks or three months and eventually three years, other people could have been getting tested to avoid getting to the stage. I couldn’t bear it. And so, I went against Dr. Port, which I’ve never, ever done since then. She’s my North [Star]. So, the viewers were with me every step of the way. I mean, people come up to me and just hug me and say, You know, I was going through something—because everybody has something. Every day you have to pick: You could be the victim, or you can thrive. And it’s much more fun to thrive.

What was the first thing you did to celebrate?

JM: Well, first of all, people don’t realize that for a lot of survivors, after cancer is harder than during treatment, because during treatment, you’re fighting for your life and you’re actively doing something. When you stop is when you start to have the time to realize what just happened. This was much harder for me than the actual treatment.

What is your mission today?

JM: My mission today is to have a great time, to be my own best friend and to enjoy every day like it’s my last. And to educate and to advocate, and to make sure that I help as many people I can while balancing having a magical life. Part of the goal of doing this story is to educate people and inspire people to live their best lives and be healthy and do what they can to

either prevent or get an early diagnosis. Knowledge is power. Ask your doctor if genetic testing is appropriate. I was never the unlucky one until I was. So, if there is an opportunity for you to be knowledgeable about something that can prevent such pain and heartache in your life, you would be nuts to not follow through with it.

DR ELISA PORT

PURIST: What was it like to see Stacey and Jill go through their journeys?

Dr. Elisa Port: First of all, feel honored to be included with these two superstars that I had that incredible honor of taking care of. There’s no one-size-fits-all for breast cancer, and everybody’s case is very different. Two women might think they actually have the exact same thing, and for me, it’s different and very specific in medical and nuanced ways that could have very different outcomes related to how we take care of them. But I knew that both of them were very public and were going to find ways to utilize their journey to help other women, which is always incredible. It’s not my story; it’s their story to tell. And if they want to make it public, that’s great. If they want to be private about it, that’s also great. It’s my job to keep it private.

I’m writing a new book called The Breast Advice, a combination of patient experience and doctor expertise. And I think that’s one of the most powerful ways you can provide information to women who are currently going through it, or about to go through it, or may go through it. The survival rate is better than ever, currently 91 percent. Of course, our job isn’t done. I was recently at a meeting where we showed a slide, and it said, “Our goal: zero breast cancer deaths by 2025 or 2030.” And I was like, Yeah, we’re almost there. Let’s do it.

Beautiful.

EP: These women are examples of that optimism and positivity.

How much do you think that plays a role in it, the optimism and positivity?

EP: Huge. Because for me, it’s not only about quantity of life. I know everyone wants to live a long life, but it’s also about quality of life. And I do have patients who are incredibly anxious, always waiting for the other shoe to drop. I’ve been doing this for 25 years. So, if I took care of them at 50, they’re now 75. And they’re fine. Some of them tell me things like “I wish I hadn’t worried so much,” or “I wish I would have known that I would be here 25 years later.” I tell them, “None of us has a crystal ball.” I feel like the optimism part is about the quality of life for the years that you’re going to be here. That applies to all of us; none of us has a guarantee. And I know the diagnosis of breast cancer is something that people very much associate with mortality. The first question patients ask me is: “Am I going to die?” Thankfully, the answer is usually “no.” I tell people: Look, there’s no guarantees for anything. You can walk across Fifth Avenue and get hit by a bus. Terrible things happen and breast cancer is one of those things that’s super survivable, so there is no reason to not face it with optimism.

AT A GLANCE

Fun and festive activities to enjoy as the Hamptons and NYC shift into autumn.

BY JENNA LEBOVITS

OCTOBER 3

SouthamptonFest Kickoff Party

Specialty drinks, light bites and live music sets from Damaged Goods and Hamptons DJ await at the Southampton Rotary’s annual cocktail party. All-day fun to follow in the village for the full festival on October 4. Tickets from $35. 25 Pond Lane, Southampton; zeffy.com

OCTOBER 3-13

33rd Hamptons International Film Festival

The esteemed festival is back this year, spanning 11 days of films, events and engaging talks that celebrate the best in contemporary cinema. Ticket packages from $250. Events at various locations in the Hamptons; hamptonsfilmfest.org

OCTOBER 10-12

Field + Supply Fall MRKT

Experience the finest in modern craft and design at the 11th annual makers market. With more than 250 vendors, the fan-favorite Field + Supply showcases curated local goods in the food, fashion and home space, all in a beautiful upstate New York setting. Tickets from $20. Hutton Brickyards, Kingston; fieldandsupply.com

OCTOBER 11

Stroll to the Sea Dog Walk

Calling all animal lovers! This event brings together hundreds for a 2-mile walk from the historic Mulford Farm to the beach and back in support of the dogs and cats at the Animal Rescue Fund of the Hamptons. After the walk, enjoy raffles, food and contests. Adult registration from $40. Mulford Farm, East Hampton; p2p.onecause.com/ arfdogwalk

OCTOBER 25

Halloween Silent Disco Dance Party in the Garden

Savor the spirit of Halloween in the Furman Garden at Guild Hall. Move and groove to disco, funk, ’80s and ’90s hip-hop and rap, and pop hits from all decades—all through your own wireless headset. Arrive in costume for a chance to win prizes. Tickets $15. Guild Hall, East Hampton; guildhall.org

HA HA Hamptons Comedy Tour

Laughter is one of the best forms of medicine, so join the HA HA Hamptons Comedy Tour for an

evening of fun and nonstop amusement with veteran comic producer and performer Paul Anthony. Tickets from $42. Bay Street Theater, Sag Harbor; baystreet.org

NOVEMBER 2

NYC Marathon

One of the city’s most iconic events—and one of the world’s largest marathons—returns, with participants taking on the challenging path through each of the five boroughs. Starting line is at Fort Wadsworth, near the Verrazzano-Narrows Bridge, on Staten Island; nyrr.org

Gary R. DePersia

Licensed Associate Real Estate Broker

m 516.380.0538 | gdp@corcoran.com

L icensed Associate Real Estate Broker m 646.419.0885 | pkutaeva@corcoran.com

11,000 SF, 8 Bedrooms, Pool, Cabana and Tennis on 35 Acres of Reserve

Bridgehampton. Cradled by 35 acres of untouched reserve in coveted Bridgehampton South, this 11,000+/SF estate on 1.5 acres is more than a home-it’s an invitation to fall in love. With 8 serene bedrooms and every imaginable amenity, this masterfully built sanctuary offers the kind of luxury that lingers in your memory. Step through the dramatic double-height entry and feel the warmth of white oak floors beneath your feet, leading you into sun-drenched spaces where soaring ceilings and bespoke fireplaces create an atmosphere of quiet grandeur. Whether you’re gathered in the great room or curled up in the intimate den/media room, every corner whispers comfort and elegance. The heart of the home-a chef’s dream kitchen-boasts a cozy fireplace, walk-in bar, and a butler’s pantry, perfect for intimate dinners or grand celebrations in the formal dining room. A gracious guest suite with a private sitting area, along with a powder room, full bath, laundry room, and three-car garage, complete the thoughtful layout of the first floor. Ascend to the primary suite, a true retreat wrapped in tranquility. Wake to the view of protected landscapes from your private balcony, unwind in a spalike bath, and drift into dreams in a sumptuous bedroom flanked by two walk-in closets and a peaceful sitting room. Four additional guest suites and a lofted lounge await just down the hall-ideal for family and friends who may never want to leave. Descend to the finished lower level, where indulgence continues with a sauna, wine cellar, 8-seat screening room, and recreational spaces designed for leisure and laughter. Two staff suites share a full bath, while an elevator gracefully connects all three levels of this beautifully curated home. Step outside and the romance continues. Dine al fresco beneath the stars abetted by the built-in grilling station, lounge by the shimmering 40’ heated Gunite pool and spa, or sneak away to the charming two-story pool house with its own fireplace, bath, and dreamy upstairs lounge. For moments of play, a sunken all-weather tennis court with a basketball net awaits, surrounded by lush, manicured grounds. All of this-privacy, luxury, and timeless beautyjust moments from the beach, fine dining, and the endless allure of Hamptons living. Come experience the poetry of place. Let this be your forever summer. Exclusive. $13.95M WEB#923864

NUMEROLOGY

A by-the-numbers look at Vera Farmiga, who stars in The Conjuring: Last Rites this fall.

45

Feature films on her resume, spanning gritty indie dramas (Down to the Bone) to studio blockbusters (Godzilla: King of the Monsters).

2

Emmy nods: one for playing Norma Bates in Bates Motel (2013–2017), another for Ava DuVernay’s When They See Us (2019).

1

Academy Award nomination, for Best Supporting Actress in Up in the Air

12

Years portraying Lorraine Warren in The Conjuring series, anchoring one of the century’s most successful horror franchises.

6

Age when she first began speaking English—learning in the classroom while her home life remained firmly Ukrainian.

20

The actress began practicing Muay Thai at 20 and later earned an orange belt in jujitsu, making martial arts one of her favorite hobbies. She is also a skilled guitarist and pianist, and has played the piano for many of her roles, including Orphan and Bates Motel

“I really don’t feel a need to be famous. But I do feel a need to make a difference, to shed light on human emotion through acting.”

17

Years of marriage to Renn Hawkey, with whom she has two children and also launched the band The Yagas.

3

Pre-album singles with The Yagas— “The Crying Room,”“She’s Walking Down,” and “Life of a Widow”— leading up to their debut album, Midnight Minuet, in April.

50

Episodes in her career-defining role as Norma Bates across five seasons of Bates Motel

7

Siblings in her Ukrainian American family.Vera is the second-oldest; her sister Taissa Farmiga is known for American Horror Story and The Nun films.

52

Born August 6, 1973— making the actress a Leo—in Clifton, New Jersey, Farmiga celebrated her 52nd birthday this year.