Prevail Mail
EventNews
Looking back…
We had a GREAT Strength block in September, so many members hit PRs!
Prevail hosted a charity workout in August and hosted Burpees for Purpose at Junk Junktion. We had a great turnout for our Find Your Strength: Endurance Race! Between these events, we’ve raised over $8,500 for Missouri Special Olympics!
Looking ahead...
p andweallbelieveitcanhelpother people,includingyou!
Wehopethisnewsletterbrings hopeandjoytoyourmailbox,and connectsourincrediblecommunity witheachofourmembers
thePrevailTeam
Finish Strong Holiday Fest a 45 day challenge from November 17 to December 31. A finish strong focus with playfulness of holiday games! Bring a friend week January 3-10 Prevail’s Birthday party is January 10 Zero2Sixty starts January 12!
Did you know?
NOVEMBER 2025
Recap of our values Past & upcoming events
Did you know? Helpful information Member Spotlight & Successes Announcements
The InBody scan is available to members whenever they’d like to take advantage of it This is located on the wall outside Shannon’s office when you cross the threshold from Conquer Nutrition to Prevail Gym
Not sure how to use it? Grab a coach or a friend after class and they’ll show you how! It’s a very helpful tool to track body composition!
Welcome to the Club
CommittedClub
Committedclubmilestones
Thestreakcontinues!These9 membershavehitcommittedClub everymonthsincewestartedin
February2025
AbbyWard
AustinWard
BeckyHoney
DonnaMurphy
HannahMcKenzie
JenniferKitchen
KaylaDoerhoff
KeithEhrett
TommyGillispie
SamanthaRowland&RickyHance hittheirfirstcommittedclubin September2025.
MadisonPerryhitherfirstin October2025!
TaraBowdenhashitcommitted clubeverymonthsinceshejoined inJuly2025!
New Members
Let’s welcome members who joined in August, September & October:
Alex Prather
Cassie Sears
Gia Jackson
Jeralyn Meffert
Kayne Coulson
Kelsi Tuggle
Maggie Wright
Mariana Cardenas
Mark McCollum
Matthan Veanes
Ricky Hance
Tara Link
Tiana Perez
The Trophy Room
Prevail Mail’s first issue’s featured Prevailer Gwen Wilkerson! Coach Felicia commented, “She’s really pushed herself in the last several months and has achieved the unassisted pull-ups as well as significantly improving floor press and bench She is humble but also always so ready to learn and is very coachable She’s joining the special class with Coach Jesse & Tali to learn even more about bench as she sees her own potential and wants to learn more Gwen also hosts our monthly book club open to all prevail members as a way for everyone to connect outside of the gym ” You are a rockstar, e part of our team
Exciting wins and celebrations from members outside the gym:
Maggie Wright passed her second test for black belt
Robin Howard-Boyd and Todd Boyd welcomed baby Callan in August!
We sent Brooks Head off to Army boot camp in August, thank you for your service, Brooks!
Hannah Rogers & Felicia Burkhart ran their second marathon at MO’ Cowbell
Abby Ward ran her first marathon at MO’ Cowbell
Stephanie Orscheln ran a half marathon in Italy!
Shannon & Patrick Campbell ran a half marathon at MO’ Cowbell
Shirley McDonald ran a Spartan Race (13 miles and 30 obstacles !!!)
Jo Chapman completed a 10k trail run
Misty Brocksmith is a walking machine! 80 miles in August, 70 in September & 56 in October!
Ricky Hance and Tommy Gillespie completed 75 hard!
VeteransClub
MilestoneshitinAugust,September&October
1000classes-AustinWard
750classes-JenniEhrett&TimSeidel
500classes-AbbyWard,JasonWhittle&StephanieOrscheln
250classes-HannahMcKenzie
100classes-AdrianaMendoza,LukeMcDonald,SamanthaRowland,ShenaRoth& YasminGodoy
50classes-AundreaPollard,DebbieMorgan,HeatherSmith,JoshWhitaker, LindseyHart,MadisonPerry,MistyBrocksmith,ReginaSummers&TaraBowden
