TOOLS TO SUCCEED? THEY’RE IN THE BAG ALPINE • CLOSTER • CRESSKILL • DEMAREST • ENGLEWOOD • ENGLEWOOD CLIFFS • HARRINGTON PARK HAWORTH • NORTHVALE • NORWOOD • OLD TAPPAN • ROCKLEIGH • TENAFLY
NAACP hosts its annual backpack giveaway at Mackay Park.
SEE PAGE 11
SEPTEMBER 2025
SHARED PASSION HOPES FOR TEENS GET REGIONAL FOR POETRY DOWN TO FIX ON
ENGLEWOOD
LOCAL
BUSINESS
Mentors, enterprise, and students team up for in-the-trenches apprenticeship program BY HILLARY VIDERS OF NORTHERN VALLEY PRESS
Thanks to Englewoodʼs Business Apprenticeship Program, 24 students this summer gained valuable experience and skills to help prepare them for careers in tomorrowʼs competitive job market. Now in its 12th year, the Business Apprenticeship Program pairs Englewood residents entering their junior or senior year of high school with local businesses, and the results might prove lifechanging. The program is funded by the City of Englewood and managed by The Zone of Bergen Family Center (BFC) under the leadership of Mitch Schonfeld, CEO and president, and the North New Jersey Chamber of Commerce (NNJCC), with support from Englewood Health. A selection committee reviewed each application and placed apprentices with local businesses. The interview process began the week of April 15, and applicants were notified by May. Apprentices worked 25 hours a week from Monday, July 1, through Friday, Aug. 8, including two hourlong business-skills workshops each Wednesday.
See TEENS page 34
OLD TAPPAN
ʻDare to Be Youʼ — Tami Luchow headlines PCATʼs Poetʼs Cafe Sept. 14
P
OETRY TAKES center stage at the Presbyterian Church at Tenafly on Sunday, Sept. 14, at 4 p.m., when the churchʼs adventurous arts outreach program welcomes acclaimed poet, artist, and changemaker Tami Luchow to headline a Poetʼs Café. Church leaders say they are honored to host Luchow, a Tenafly resident whose work reflects themes of inclusion, empowerment, and creativity. Weʼre told attendees can expect to be inspired by her recently published collection as well as her lifeʼs philosophy, which challenges audiences to live fully and authentically. In addition to being a published poet and artist, Luchow brings a remarkably varied background: she is a leadership consultant, keynote speaker, writer, actor, and former journalist with NBC News. She also once competed internationally as a ski racer. Today, she leads workshops nationwide on leadership, belonging, diversity and inclusion, and self-care. Her programs ask participants to actively consider how workplaces and communities change when we
DEER WOES
All welcome to hear expert at Old Tappan Borough Council meeting Sept. 15
BY MICHAEL OLOHAN OF NORTHERN VALLEY PRESS
Tami Luchow, acclaimed Tenafly poet, artist, and changemaker, headlines the Poet’s Café at the Presbyterian Church at Tenafly on Sept. 14. explore what it means—and feels that we are all unique.” Her like—to be different, whether workshops encourage participants to embrace her guiding visibly or invisibly. Luchow embodies the belief that “our strength as people is See POETRY page 164
A senior Department of Environmental Protection biologist will provide local and regional options to Northern Valley and Pascack Valley officials in Old Tappan to address concerns about deer overpopulation, potential deer tick-spread Lyme disease and increasing motor vehicle accidents caused by deer. The DEP presentation, by NJDEP Senior Biologist Brian Schumm, will include a question and answer period for officials and the public, on Monday, Sept. 15 at 7:30 p.m. at the Old Tappan Borough Council meeting. Schumm tells Northern Valley Press, “While a lone municipality can certainly achieve a meaningfully reduced population size with significantly reduced deer–human conflicts, a regional approach to deer man-
See DEER page 94
HAPPY CAMPERS
B ck in time...
Laughter, music, and the sounds of play sweep the grounds of the First Presbyterian Church of Englewood, Aug. 18–22. Hillary Viders.
31 students, two teachers, and a principal— Kristin Beuscher visits Old Tappan’s tworoom, wooden schoolhouse in 1900.
Page 13
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Janet Pagan on breaking barriers, building homeownership
SEPTEMBER 2025 • NORTHERN VALLEY PRESS
NORTHERN VALLEY
Janet Pagan, co-president of the Rotary Club of Englewood and a recipient of the “New Jersey Top 100 Latina Leaders” award, is a The NVP noted entrepreInterview neur. Pagan broke the glass ceiling 25 years ago when she entered the male-dominated mortgage lending industry and built By Hillar y her expertise Viders as an entrepreneur. She is CEO of Pagan Home Loans and branch manager with Paramount Residential Mortgage Group, Inc. Pagan has built her business on referrals and on edu-
cating borrowers about the complex home-buying process and mortgage options. Her goal is to help clients make informed decisions with financing tailored to their needs by listening to their current circumstances and future goals, and pairing them with the best loan program to fit their lifestyle. Pagan is an active community volunteer and serves in numerous organizations, including as founder and CEO of the Bergen County Latino American Chamber of Commerce and as president of the Rotary Club of Englewood. She was assistant governor for Rotary District 7490, president of the Rotary Club of Fort Lee, a board director of Women with Vision, and a member and regional director of the New Jersey Mortgage Bankers Association Womenʼs Committee. She also served as a board
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director and corporate adviser for the Hudson County Latin American Chamber of Commerce. Pagan is a member of the Womenʼs Club of Englewood, has received multiple industry awards, has been recognized in professional publications, and has collaborated as a co-author on several books. Born in the Bronx, Pagan moved to New Jersey with her family as a child. She has lived in Fort Lee for 25 years, was previously a resident of Englewood Cliffs, and has maintained an office in Cliffside Park for 26 years. She graduated from Fairleigh Dickinson University with a degree in liberal arts and became a mortgage broker in 1998. I recently spoke with Pagan about her career and community work. Hillary Viders: What inspired you to choose a career in finance? Janet Pagan: I believed financial stability is the cornerstone of a fulfilling life, something my father — also an entrepreneur — always emphasized. What inspired me to pursue finance, specifically mortgage banking, was the opportunity to empower individuals and families to achieve their dreams of homeownership. That passion was solidified when I witnessed the sheer joy my parents experienced as first-time homeowners. Seeing how that milestone transformed their sense of security made me realize the profound impact financial guidance can have on a familyʼs future. Itʼs more than numbers — itʼs about guiding people. HV: What kind of academic credentials do you need to be
a mortgage broker? JP: Becoming a mortgage professional requires rigorous preparation, including college coursework and meeting state and national licensing requirements. There are also mandatory continuing education hours each year to ensure a deep understanding of lending regulations, financial strategies and ethical practices. These standards are essential for building client trust and maintaining integrity in the industry. HV: You have had to overcome many challenges in your rise in the mortgage industry. Was this primarily because you are Latina or because you are a woman? JP: Both played a role. In a male-dominated field, I had to prove myself constantly. At the same time, my heritage presented challenges. My parents instilled in me the values of hard work, resilience and pride in my background. Rather than allowing obstacles to hold me back, I saw them as opportunities — to prove my expertise, to lead with confidence and to champion financial empowerment for others. My success has been shaped not only by overcoming barriers but also by using those experiences to forge a path for greater inclusivity and access to homeownership. HV: Youʼve said you believe in paying it forward. How do you do this? JP: I share my expertise to inspire new mortgage professionals, especially young women, to excel by staying focused, committed and positive. I tell them, “Letʼs continue to motivate and uplift each other, reaching new heights together.” I pay it forward by mentor-
Janet Pagan is all about ‘paying it forward.’ ing with encouragement and insight, and by organizing workshops and networking events for aspiring mortgage professionals. I also share homeownership strategies with first-time buyers, helping them build confidence in their financial future, and I publicly celebrate the successes of those Iʼve mentored, reinforcing a culture of support and empowerment. Everything I do — whether professionally or in my community — is rooted in lifting others up. I try to lead by example, showing that success is best when shared. HV: What do you do when you are not at work or participating in community events? JP: I enjoy spending time with family and friends, finding inspiration in meaningful conversations and continuously learning. Whether itʼs exploring new ways to empower others through financial education or simply unwinding with a great book, I find joy in moments that strengthen connections and fuel personal growth.
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During the workshops, students engaged in activities that taught them work readiness and teamwork, including resume writing, time management, financial
FROM PAGE 1
Adults and Children
YVONNE CALLAS DMD-FAGD
Rachel Solomon Hillary Viders photo. literacy, understanding nonprofit vs. corporate structures, communication skills, and more. BFC was assisted in the workshops by the Center for Alcohol and Drug Abuse Prevention. Nineteen businesses and nonprofits provided placements: Actors Fund, Arts Horizons, Aylwards Health, Bergen Family Center, City of Englewood Finance
Englewood’s Business Apprenticeship Program graduates receive certificates from Dr. Lisa Wisotsky, Mayor Michael Wildes, and Gwen Reese. Hillary Viders photo.
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Department, City of Englewood Parks and Recreation, Englewood Health, Englewood Dental, Flat Rock Brook, Health East, Hudson Med Spa, Infant Toddler Daycare, Noble Fitness, Matisse Chocolates, Minuteman Press, Pinspiration, Tina Pearson Salon, and the Womenʼs Rights Information Center. Mentorship played a starring role as students gained real-life business skills, and each student CONTINUED ON PAGE 18
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SHARE YOUR VINTAGE PHOTOS
B ck in time...
NORTHERN VALLEY Those old black and white photos have been sitting in the drawer for decades. Give those treasures more love by sharing them with your neighbors on this page. Northern Valley Press welcomes old photographs depicting scenes in any of the towns in the region: Alpine, Closter, Cresskill, Demarest, Englewood, Englewood Cliffs, Harrington Park, Haworth, Northvale, Norwood, Old Tappan, Rockleigh and Tenafly. Specifically, we’re looking for materials dating to the 1970s and earlier. These can be photos of local buildings, notable people, homes, streets, parks, stores, special events — you name it. Old advertisements for businesses in the Northern Valley are also most welcome. The submissions are sought for publication in the weekly “Back in Time” local history feature, which appears to the right of this column. Photographs can be submitted by scanning the photo or taking a good digital photo (the highest resolution possible to facilitate clear printing) and emailing a copy of the photographs along with some detailed information to northernvalleypress@thepressgroup.net FOR MORE INFORMATION CALL (201) 358-9500
Get the Results Get the results you’re looking for in the Service Directory in Northern Valley Press. To place your service ad, call 201-358-9500.
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NVP INTERVIEW . . . . . . . . .2 DINING . . . . . . . . . . . . . . . ..14 SCHOOL NEWS . . . . . . . . .18 HEALTH & WELLNESS ...22 .................... ASK THE APPRAISER . .12 CLASSIFIEDS . . . . . . . 28 SERVICES PAGE . . . . . . .29 EDITORIAL & ADVERTISING 69 WOODLAND AVE., WESTWOOD NJ 07675 PHONE: 201.358.9500 FAX: 201.664.2109 E-MAIL: northernvalleypress@thepressgroup.net
Remembering Old Tappan’s little schoolhouse Old Tappan's two-room schoolhouse, along with teachers, principal, and the student body, in 1900.
T
HIRTY-ONE STUDENTs, two teachers, and a principal—this comprised the entirety of Old Tappanʼs two-room wooden schoolhouse in 1900. The school stood on Old Tappan Road near Leonard Drive, next to the present Senior Center (formerly police headquarters). It was built in the 1880s, back when the future Borough of Old Tappan was still a rural village within Harrington Township. The children of the local farmers would complete their morning chores and then journey to school each day, walking along the narrow dirt lanes or occasionally transported by horse-drawn wagon. Schooling ended by the eighth grade or earlier, which served the young pupils just fine—most would grow up to become farmers or learn a trade such as blacksmithing or carpentry. Recollections from a former student of this school, May Mence Gifford, were printed in Old Tappan's Centennial Book. May was the daughter of a local blacksmith, William Mence. She recalled starting at the school when she was 6 years old, in the year 1887. She wrote, “I trudged off with a bookbag containing a slate, rags and bottle of water to wash it, pencil box and First Reader [an early schoolbook]. No paper. Parents bought the
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books and pads then. The mile walk seemed short to the new school. There were two large rooms, only one of which was furnished for 60 pupils. The other room was empty, save for a table at one end of the room, upon which we placed our lunch containers and a pail of water and dipper from which everyone drank. Germs? We weren't familiar with them.” In the 1880s there was one teacher for the entire school, and she received a salary of $60 per month—equivalent to about $24,000 a year in today's money. It was common in that era for a teacher, usually a young woman, to board with a local family. Gifford recalled that in addition to reading, writing and arithmetic, the students learned history, geography, physiology, algebra, word analysis, grammar, business forms, drawing, bookkeeping, and literature. Older students helped with teaching the younger ones. By 1900, both classrooms in the school
were being utilized and the staff had been upgraded to two teachers. That same year, the total borough population in Old Tappan was only 269 people. In the winter, a charcoal-burning stove in each room provided the only heat. Each stove had a protective bumper surrounding it to prevent the kids from getting burned. This was also where the kids would dry their socks and stockings that had gotten wet while trudging through the snow to get to school. On very cold days, the children would warm their hands in a pan of water that had been heated on the stove. The two-room schoolhouse was torn down after Charles DeWolf School was built in 1940. That facility must have seemed quite modern: it was the first school in town to have indoor plumbing.
Publisher ________________________ John J. DeFina Editor ___________________________ John D. Snyder
Art Director_____________________ Keith J. Harcher Director of Advertising __________ George F. Harcher
The articles and opinions printed in Northern Valley Press are not necessarily those of the publisher. Northern Valley Press is neither liable nor responsible for typographical errors. This publication contains material developed independently by Northern Valley Press. It may not be reproduced, in whole or in part.
5
CRESSKILL
The Cresskill Womanʼs Club collected and donated school supplies to the Office of Concerns in Englewood and The York Street Project in Jersey City to support children heading back to school. The drive provided five filled backpacks and four boxes packed with supplies, which will be distributed by the two organizations to local students in need.
SEPTEMBER 2025 • NORTHERN VALLEY PRESS
WOMAN’S CLUB GIVES FROM THE HEART The Cresskill Womanʼs Club meets at 7 p.m. on the third Tuesday of each month at the Closter Senior Center. All are welcome to attend. — Via Silvia Vadala Cresskill Womanʼs Club
Right, Kathie Lazaro with a member of the York Street Project.
Irene Farrell and members of the Office of Concern Food Pantry.
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6 TEANECK
Teaneck Community Chorus opens new season
The Teaneck Community Chorus is striking up a new season with fresh leadership, a new concert program, and open doors to singers of all ages and backgrounds. Two open house rehearsals are set for Wednesdays, Sept. 10 and 17, at 7 p.m. at the Ethical Culture Society of Bergen County, 687 Larch Ave., Teaneck. Guests can sit in on a rehearsal, enjoy dessert, meet current members, and get a taste of the winter con-
cert repertoire: “Roberta Flack: Her Life, Her Legacy.” The chorus also welcomes its new artistic director, Skyler Klein, an active music educator and conductor in the tri-state area. Klein is described as helping singers “achieve confidence in their musicianship and vocal technique.” Outgoing artistic director Teresa-Marie Gotanco, who has accepted a full-time directorship elsewhere, was thanked for her service. Chorus leaders noted with
gratitude that Gotanco recommended Klein as her successor.
Open invitation The chorus is actively recruiting all voice parts — sopranos, altos, tenors, and basses — with particular encouragement for lower voices. Membership is open to singers from any town, and no audition is required. Each member receives music tracks to learn their part, and rehearsals are designed to support singers at all levels.
Rehearsals take place Wednesdays at 7 p.m. at the Ethical Culture Society, which hosts the group but is not affiliated.
A mission of unity Founded on the ideals of diversity and inclusion, the Teaneck Community Chorus has for more than 20 years sought to reflect the townʼs cultural richness. Its programs are built around the belief that “music is the great unifier,” bringing together neigh-
bors from many racial, cultural, and lifestyle backgrounds. The nonprofit chorus is supported by sponsors including the Puffin Foundation and the Teaneck Art and History Council. Donations are tax-deductible. For more information, call (201) 836-2934 or visit the chorus online at teaneckcommunitychorus.org. — Staff report
ENGLEWOOD CLIFFS
EC’s Nadine Menendez seeks reduced sentence
Nadine Menendez, the wife of former U.S. Sen. Bob Menendez, is asking a federal judge to reduce her prison sentence to one year and one day, far less than the eight years recommended by probation officials. Menendez, 58, was convicted in April of conspiring with her husband to accept bribes in the form of cash, gold bars, and a luxury car from three New Jersey businessmen. Federal prosecutors said the scheme stretched from 2018 until a year after the FBI raided the coupleʼs Englewood Cliffs home in 2022, uncovering cash and gold hidden throughout the residence. In a filing last week, her attorneys argued that lengthy incarceration could be life-threatening, citing additional surgeries she faces related to breast cancer treatment. They also disputed the governmentʼs financial calculations, saying the value tied to her crimes was about $400,000 — less than half of what prosecutors allege. “Nadine is not her husband, or her co-defendants,” her lawyers wrote. “Despite all of the Governmentʼs efforts to present her as a vixen, the reality is far from that.” She is scheduled to be sentenced this month. Her husband, Bob Menendez, was sentenced earlier this year to 11 years in prison.
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WELCOMES PRESS RELEASES, BIRTH ANNOUNCEMENTS, WEDDING ANNOUNCEMENTS AND EVENT PHOTOGRAPHS FROM ALL TOWNS IN THE NORTHERN VALLEY. Send all news to northernvalleypress@ thepressgroup.net
A Bergenfield man has been arrested following a months-long investigation into a November hit-and-run in Teaneck that left a 17-year-old Englewood girl seriously injured, Bergen County Mark Musella Prosecutor announced. Elvis E. Sunder, 37, was arrested on Monday, Feb. 3, 2025, and charged with thirddegree knowingly leaving the scene of an accident resulting in serious bodily injury, third-degree endangering an injured victim, and fourth-degree obstructing the administration of law, according to Musella. The charges stem from an incident on Saturday, Nov. 23, 2024, at about 11:22 p.m., when Teaneck police responded to a 911 call reporting a pedestrian struck
at Teaneck Road and Tryon Avenue. Officers arriving on scene found that the driver had fled. The victim, identified as a 17-year-old female from Englewood, was transported to an area hospital with serious injuries. Detectives from the Bergen County Prosecutorʼs Office Fatal Accident Investigation Unit and Teaneck police determined that a 2015 BMW struck the teen as she attempted to cross Teaneck Road. The driver fled without notifying authorities, officials said. Investigators later identified Sunder as the driver. Following his arrest, Sunder was remanded to the Bergen County Jail, pending a first appearance in Bergen County Superior Court in Hackensack. Musella emphasized that the
charges are accusations and that and Wyckoff Police Departments, Accident Task Force, for their the defendant is presumed inno- which both participate in the Fatal assistance in the case. cent unless and until proven guilty beyond a reasonable doubt. He thanked the Teaneck Police Department, Haworth Police Let us help promote your club or organization. Department, the Bergen County Send all news to northernvalleypress@thepressgroup.net Sheriffʼs Office, and the Paramus
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SEPTEMBER 2025 • NORTHERN VALLEY PRESS
Charges in hit-and-run that seriously hurt local teen
TEANECK
SEPTEMBER 2025 • NORTHERN VALLEY PRESS
8
agement has great benefits.” He added, “Deer management in suburban areas is complex and collaboration between communities can help identify and effectuate solutions to a regional abundance problem better than one community alone. Collaboration also helps prevent a lone municipality from bearing a disproportionate responsibility for any deer population reduction efforts.” Schumm told us that he will offer options and actions that individual landowners as well as a town might wish to take to minimize future deer conflicts and impacts. “NJDEP Fish & Wildlife has been working with various municipalities in Bergen County for years with surveys indicating that parts of the county
FROM PAGE 1
NORTHERN VALLEY PRESS
WELCOMES PRESS RELEASES, BIRTH ANNOUNCEMENTS, WEDDING ANNOUNCEMENTS AND EVENT PHOTOGRAPHS FROM ALL TOWNS IN THE NORTHERN VALLEY. Send all news to northernvalleypress@ thepressgroup.net
far from green spaces generally experiencing reduced deer populations compared to their neighbors living within a few blocks of green spaces.” Old Tappan Mayor Thomas
Gallagher, who invited Schumm and all Pascack Valley mayors to the meeting, said complaints about deer have been increasing and hoped the NJDEP official might offer deer management
options to start a “conversation” among mayors and public officials. Gallagher said the public is welcomed and, moreover, encouraged to attend.
9
SEPTEMBER 2025 • NORTHERN VALLEY PRESS
Deer:
are significantly overpopulated with deer,” said Schumm. He added, “Habitat fragmentation is a key contributor, with residents living in high building-density developments
10
T
Affordable housing, overdevelopment, and perception
SEPTEMBER 2025 • NORTHERN VALLEY PRESS
COMMENTARY
HE QUESTION of housing stirs strong emotions in the Northern Valley. For many residents, “affordable housing” is often conflated with “overdevelopment” — too much density, too little parking, too great a strain on schools and services. The terms get blurred, and
important distinctions are lost. In an Aug. 26 op-ed in NJ Spotlight News, Paul Shackford of Ridgewoodbased Family Promise of Bergen County
recounted his groupʼs effort to create eight units of temporary housing in a vacant building theyʼd contracted for in Emerson, at 436 Old Hook Road. The goal was simple: to help working families with children who are suddenly at risk of losing their homes. The reception, he said, was chilly. Some residents worried about traffic. Others said allowing eight
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Paul Shackford of Ridgewood-based Family Promise of Bergen County.
children to enroll in local schools would “ruin” them. (For background, see Michael Olohanʼs excellent reporting: “Family Promise weighs options after site denial,” March 1; and “Family Promise seeks shelter after zoning snub,” April 14, 2025.) As Shackford wrote, such fears are misplaced. The families his nonprofit serves are not strangers. They are the grocery clerks, the gas station attendants, the servers and aides who keep our daily lives running. What they lack is not work ethic but stable, affordable shelter. According to national data, New Jersey faces a deficit of more than 200,000 affordable rental units for extremely low-income families. In Bergen County, new housing continues to rise, but only a fraction is set aside as affordable. At the same time, municipalities like Montvale — with support from Closter, Old Tappan, Westwood, Norwood, River Vale,
Oradell, Allendale, Wyckoff, and others — are pushing back against what they see as overreach from Trenton. Montvale Mayor Michael Ghassali and a bipartisan coalition, Local Leaders For Responsible Planning, have filed suit against the stateʼs new housing law, arguing that fourth-round mandates go too far, impose obligations beyond what is constitutionally required, and threaten to erode local control. This is where perception matters. To critics, our towns already look like enclaves of exclusion: prosperous communities unwilling to shoulder their share of a statewide problem. Emerson calls itself “the Family Town,” and Montvale, Closter, Norwood, and others take pride in being welcoming places. Yet stories like Shackfordʼs reinforce an image of wealthy suburbs shutting the door on families who are already part of our communities. It is important to separate these strands. The debate over how much development Trenton can mandate is one conversation. The question of how we respond to working families in crisis is another. Both deserve thoughtful attention, and both shape how the Northern Valley is seen and lived. Weʼre delighted to report on all of this, and welcome a lively, respectful exchange of constructive views. In the end, it comes down to this: if we fight every proposal and offer no alternatives, the perception will harden that we are not family towns at all — just fortress towns. That is not the legacy most of us want to leave. John Snyder can be reached at editor@ thepressgroup.net.
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Back to School Backpack Giveaway loads up on cheer ENGLEWOOD
Backpack giveaways have become a financial lifeline for students throughout Bergen County. Each year, nonprofit organiza-
distributed free to students ages 5–17. The bags were tailored for both younger children and older students. The day began with a backto-school barbecue, where volunteers served grilled franks, burgers, chicken, ribs, sides, and ice cream treats, courtesy of Elks
represents hope, confidence, and the knowledge that someone believes in them.” And she said, “For families, itʼs one less worry — a helping hand from a community that cares. This event is a reflection of our broader mission: to ensure equity, opportunity, and justice for all.” Meanwhile, The Links Inc. handed out candy and smiles to attendees, and NAACP Executive Amy Jones-Bulluck joined Johnson-Suffern in greeting children as they picked up their supplies.
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Lodge Northern District Council #17. Key sponsors welcomed families at display tables, while upbeat music set a festive tone. Children enjoyed face painting, a photo booth, and games. Courtnay Johnson-Suffern, president of the Bergen County NAACP, underscored the importance of the event: “Each year, our Annual Community Backpack Giveaway is more than just a back-to-school
Hillary Viders photos
tions, churches, and local government departments hold events to help families prepare for the school year. On Aug. 16, the Bergen County NAACP hosted its annual giveaway at Mackay Park in Englewood, transforming it into a six-hour community celebration. The event brought together numerous partners and sponsors, including Elks Lodge Northern District Council #17, Englewood LFOP Lodge 224, MALEA,
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Zalim Restaurants, the Jabari Society, Bergen County (NJ) Chapter of The Links, Inc., and Different Breed Elite Fitness. Additional support came from Metro Community Church, Bergen Family Center, AgeFriendly Englewood, and The Community Chest. Throughout the afternoon, hundreds of Bergen County residents gathered as 350 backpacks filled with school supplies were
event — itʼs a powerful reminder of what we can accomplish when we come together with a shared purpose: to uplift, support, and invest in our children and our communities.” She added, “At the Bergen County NAACP, we believe every child deserves to start the school year with the tools they need to succeed. A backpack filled with supplies may seem small, but to a child, it can mean the world. It
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Surprise! You own Chinese Qing Dynasty jade jars
Hi, Jon, Your article on the “Fat Man” Chinese silver coin reminded me of two Chinese items my g ra n d p a re n t s owned. They BY JON FELZ were Protestant R.Z.M. FINE ARTS & missionaries in ANTIQUES INC. China and Mongolia around 1910. Some of the items they received in China have been passed down to us, including these. The glass is not broken, they stand 7 inches tall, and they are quite old. My grandparents treasured them and kept them in their breakfront since I was a child. Iʼm now 81! What can you tell me about them? Edward, Washington Township Hi, Edward,
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4Senior appraiser Jon Felz of R.Z.M. Fine Arts & Antiques Inc. answers your questions on fine art, American coins, and great antiques. Send your questions and photos to rzmantique@aol.com
Good news: Your pair of Chinese Qing Dynasty covered jars are not made of glass. Rather, theyʼre intricately carved green jade, and quite valuable. A word about jade: jade refers to two minerals used for decorative items and jewelry: nephrite and jadeite. Your jars are made of jadeite, the more precious type. Most gemquality jadeite comes from northern Myanmar. Jadeite is a microcrystalline interlocking growth of crystals and magnesium iron. The higher the iron content, the greener the color. Jadeite has about the same
The Asian antiques market is very strong, especially for Chinese antiquities and fine art.
hardness as quartz and is tougher than diamond, though diamond is harder. On the Mohs hardness scale, jade ranks 7, while diamond ranks
10. (Jade can be scratched, so handle your jade items with care.) Your antique carved jade Chinese archaistic-style covered bowls
were produced around the third quarter of the 19th century. Each features short, rounded sides, carved in low-relief panels rising to a lipped ring, flanked by intricately carved lotus flower heads. The covers are similarly carved with another band of panels and shaped handles at the top. The Asian antiques market is very strong, especially for Chinese antiques and fine art. Even better, you own a matching pair, which is rare and significantly increases their value. The conservative value of these high-quality carved jade covered jars is $8,000. Continue to take special care of these treasures. R.Z.M. Fine Arts & Antiques Inc. is based at 132 Dexter Ave., Pearl River, N.Y. Call (845) 735-1313 or visit rzmantiques.com.
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The reunion committee for the Bergenfield High School Class of 1975 has announced plans for its 50th reunion, to be held on Saturday, Sept. 27 at St. Johnʼs Knights of Columbus in Dumont. The event will feature a buffet dinner, desserts, a photo booth, a cash bar, and music by TK Walker. Tickets are $75 per
person. Pay Zelle to hanna.salvatore4@gmail.com. To pay by check or for additional details, contact Hanna at hanna.salvatore@live.com. Responses by Aug. 15 are appreciated. Blocks of rooms have been reserved under the Bergenfield HS Reunion Group Block at the Fairfield Inn in Paramus, and under G-BH75 at the Hyatt Place
in Fair Lawn. More information is available on the BHS Class of 1975 Facebook page. Organizers ask that classmates—or their parents—who may have moved out of the area and are not on social media be informed. For further details, contact JoAnne Zucconi at wjzventure@hotmail.com.
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ENGLEWOOD
Laughter, music, and the sounds of play filled the grounds of the First Presbyterian Church of Englewood Aug. 18–22, as 50 children, from pre-K through fifth grade, took part in the churchʼs annual summer camp. Under the leadership of Family Ministries Director Felicia Arrigoitia and Pastor Rev. Richard Hong, campers enjoyed a packed schedule that included religious instruction, crafts, music, games, story time, and even a mission collection to benefit the Center for Food Action. The churchʼs outdoor spaces provided plenty of room for ball games, contests, picnics, and playground fun, while a team of 30
counselors kept the children engaged from morning to afternoon. Each participant and counselor wore bright T-shirts emblazoned with the camp motto: “Love it Out.”
are wonderful, the children have a great time and make many friendships.” Parents praised the program as well. Paul Kang, who has a son and
Arrigoitia, who has been with the camp for nine years, said, “I love the enthusiasm of the campers as well as the team. The activities here
daughter enrolled, said, “My children have been coming here for three years, and they love it! They canʼt wait to come here every morning.” Angie Angelitis, whose grandson attended, added, “I like the way they teach the Christian values in a fun and enjoyable way.” The camp closed with a festive performance on Aug. 22, as parents gathered to watch lively dance numbers by each age group under the direction of Music Director Dominic Frigo. Rev. Hong welcomed the families and thanked staff and volunteers for another successful year.
Photos by Hillary Viders
The Rev. Richard Hong welcomes parents to the camp’s closing program.
Photos by Hillary Viders
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Shelter seeks donations to support homeless pets
Save The Animals Rescue Team II (START II), a no-kill, allvolunteer nonprofit animal shelter based in Englewood, is asking for the publicʼs help in supporting its mission of rescuing and caring for homeless animals. In addition to its Englewood shelter, START II operates adoption sites at PetSmart locations in Wayne, Paramus, and Nanuet. The organization regularly takes in animals from New Jersey kill shelters, as well as from the South when space allows. To help maintain daily operations and provide continued care, START II is seeking donations of basic supplies, as well as volunteers for dog walking, fostering, fundraising, grant writing, and adoption events.
Most-needed donations include: For dogs • ProPlan dry dog food • Poop bags • Durable, washable dog toys (e.g., KONG)
For cats • Friskies wet and dry food (any flavor) • Fancy Feast Kitten (turkey and chicken) • Cat treats, Gerber baby food (jars), small toys like mice and balls General animal care supplies: • Bleach (must say “kills 99%”) • Dawn dish detergent • Paper towels (regular and industrial) • Large contractor trash bags
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• Antibacterial soap • Sponges • Liquid laundry detergent (HE preferred) Also needed: • Monetary donations for vet bills, food, and medications • Gift cards to pet supply stores • Gas cards for animal transport to veterinary appointments To arrange a donation dropoff or to learn more, contact Jodi at 201-925-9514. For more information, visit startii.org or follow Save The Animals Rescue Team II on Facebook at facebook.com/SaveTheAnimalsRescueTeamII.
ENGLEWOOD
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Englewood Health adds Leah Gologorsky to board
Englewood Health has announced the appointment of Leah Gologorsky to its board of trustees. “We are pleased to welcome Leah Gologorsky as a trustee,” said Richard Lerner, chairman of the board of trustees of Englewood Health. “Her record of leadership at some of the most respected firms in finance will help guide Englewood Health as we continue to grow and innovate in service to our community.” Gologorsky is a seasoned finance executive currently serving as global lead of bank counterparty strategy at Citadel Securities, where she has worked since 2022. In this role — and throughout her career — she has focused on financial resource management, capital and liquidity optimization and counterparty strategy. She also has extensive experience in risk management, regulatory capital and financial planning, developed through senior positions at Bank of America, Santander, Morgan Stanley and Lehman Brothers.
Leah to help us maintain our high standards of care while preparing
for the future,” said Warren Geller, president and CEO of Englewood
Health. “We are grateful for her dedication to our mission.”
Support the Bergen County Hispanic/ Latino American Chamber of Commerce Janet Pagan, Founder & CEO, Proudly Announces The Upcoming Installation of the Board of the Bergen County Hispanic/Latino American Chamber of Commerce with a vision to advance commerce, empower entrepreneurs, and build lasting prosperity.
Leah Gologorsky/ Englewood Health “It is a privilege to join Englewood Healthʼs board of trustees,” said Gologorsky. “As a Bergen County resident, I have seen firsthand the impact this institution has on families in our community, and I look forward to drawing on my experience to advance its mission of providing exceptional care.” Gologorsky holds a B.S. in economics with concentrations in finance and accounting from The Wharton School at the University of Pennsylvania, and the chartered financial analyst (CFA) designation. She lives in Bergen County with her husband, Dr. Yakov Gologorsky, and their family. “As we expand across Northern New Jersey, we rely on the commitment of individuals like
Janet is committed to creating opportunities that uplift and connect businesses across the region. Stay tuned for the official Installation of the Board announcement,
Coming Soon!
Janet Pagan, Founder & CEO
61 W PALISADE AVE, ENGLEWOOD, NJ • 201-803-0616
Posh digs for Novak Djokovic in Alpine
Reports say Novak Djokovic, ranked No. 7 in the world, is using a lavish 40-acre, $40 million estate in Alpine as his home base during the U.S. Open. The residence belongs to his longtime friend and former ATP player–turned-coach Gordon Uehling, who reportedly extended the invitation for Djokovic and his family to stay there this season While accommodations are grand, Djokovicʼs overall net worth is estimated at around $240 million in 2025. — Staff
Get the Results Get the results you’re looking for in the Service Directory in Northern Valley Press. To place your service ad, please call 201.358.9500.
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mantras: Dare to Be You™, Dare to Dream™, and Dare to Be™. She describes her most recent book, Poems for A Memory, as “written with passion, energy, and the commitment of life experience.” The collection seeks to create space for people with visible and invisible disabilities, along with their families, caregivers, and com-
FROM PAGE 1
munities, to feel seen, heard, valued, and respected. Its pages challenge readers to seek action, build community, and help create a better world. The work reflects Luchowʼs vision of a society where people who live with differences—including those with mental health conditions, physical disabilities, neurodiversity, learning differences, sensory impairments, chronic illness, or belonging to marginalized social groups—are no longer pushed aside but instead have “A Seat at Dis Table.” The collection ends
with a heartfelt plea to readers to “Join the Circle” and help make lasting change. Luchowʼs artistry extends beyond the page. Her multimedia installation The Dis Tour, recently on view at Westbeth Gallery in New York City, featured photography, sculpture, mobiles, graphic design, and interactive works. The exhibit amplified voices from across the nation and abroad, championing representation and visibility for marginalized communities while fostering a shared sense of humanity. Left: Presbyterian Church at Tenafly, 55 Magnolia Ave. Center and right: Tami Luchow presents an interactive installation, The Dis Tour, in the West Village in July. On Instagram @connieleecurated, whose photos these are, says “The room is filled with unpretentious artworks, sculpture, photography, assemblage and text based work. The installation tells her story as a woman, journalist, keynote speaker, and artist who was born without her right leg. All are welcome to share their own stories and participate in an ongoing project with the artist…”
Visitors to the Poetʼs Café are encouraged to bring their own favorite poems to share. There will also be opportunities to write creatively under Luchowʼs guidance, and copies of Poems for A Memory will be available. Pastor Martin Ritchie expressed the congregationʼs enthusiasm for the evening: “Weʼre very happy that such a talented local artist will be showcased in this event thatʼs also designed to encourage participation. Come along and be inspired!” The event is free. It will be held in the Church House of the Presbyterian Church at Tenafly, 55 Magnolia Ave. The Poetʼs Café is part of the churchʼs cultural outreach program, which aims to build commu-
nity connections through events such as book launches, concerts, and art exhibits. Collaborating with local artists, organizers say, is one of the programʼs distinguishing features. About Tami Luchow Tami Luchow is a Tenaflybased poet, artist, and changemaker. A former NBC News journalist and international ski racer, she is now a leadership consultant, keynote speaker, actor, and writer. Her workshops on diversity, inclusion, and self-care challenge audiences to “DARE TO BE YOU™” and embrace uniqueness. Her latest book, Poems for A Memory, uplifts people with visible and invisible disabilities and calls for greater representation and respect.
Ridgewood Fall Craft & Art Street Festival 200 Exhibitors with Arts & Crafts, Festival Foods, Large Kids Zone, Inflatables & Games, All Day Music.
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SEPTEMBER 2025 • NORTHERN VALLEY PRESS
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Teens: FROM PAGE 3
received a $2,000 stipend. For many, this was their first taste of the professional world and a huge boost to their self-esteem. Some graduates have been invited to continue working at their placements, while others have found jobs elsewhere thanks to the program experience.
Sc h ool News
A Great Graduation Day A celebratory graduation capped the program on Aug. 7 from noon to 2 p.m. at Englewood Healthʼs Chiang Auditorium. Attendees included graduates and their families, program staff, and mentors. Special guests were Englewood Public Schools Superintendent Dr. Marnie Hazelton, Flat Rock Brook Nature Center Education Director Carol Fusco, and Rachel Cohen, director of community health and outreach
programs at BFC. On stage, remarks were given by NNJCC President Carol Rauscher, Mayor Michael Wildes, Englewood Council President Dr. Lisa Wisotsky, Rachel Solomon, director of The Zone, and Schonfeld. Rauscher welcomed everyone and said, “The Englewood Apprenticeship Program provides a structured pathway for young people to gain both professional and life skills — empowering
them to thrive in the workplace while helping to build a futureready workforce for our city.”
Solomon highlighted the program with a video presentaCONTINUED NEXT PAGE
Get more of the story! We featured one of the activities of Englewood’s Business Apprenticeship Program — a daylong visit with Englewood Health, on hospital careers to shoot for without a medical degree — as our August cover story. Get the issue on PDF! Visit thepressgroup.net and download it for free
tion, and Wildes gave the keynote address. “This is an amazing program, providing real-world experience in professional settings for teens in our city,” Wildes said. “It embodies our commitment to the future of Englewood, linking the energy and potential of our young people with the wisdom and expertise of our local businesses. “There is nothing more important for our city than our children. We are fortunate to be able to offer programs like this, and extremely proud of all of the student participants. The mentorship of business owners who have built their dreams right here in Englewood is a tremendous asset.” Wildes congratulated the students: “This is not just a summer job. Itʼs a doorway to opportunity, providing an invaluable real-world education. Learning what it takes to run a business — from daily
FROM PREVIOUS PAGE
operations to customer service, from financial literacy to teamwork — canʼt be fully taught in a classroom. This experience will not only look great on a resume, but will equip you with skills that will last a lifetime.” Wisotsky also praised the program: “This year marks the 12th anniversary of the apprenticeship program — a milestone that speaks to the lasting impact this
Right: Rachel Cohen, Michael Wildes, and Mitch Schonfeld. Hillary Viders photo.
SPECTATORS WELCOME
Left, Rachel Cohen, and above, Superintendent Dr. Marnie Hazelton, congratulate program graduates. Hillary Viders.
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initiative has had on our community. We believe in you. Weʼre excited for whatʼs ahead, and we hope this experience is just the beginning of all you will accomplish.” Each graduate received certificates from the City of Englewood and the New Jersey General Assembly — presented by Wildes, Wisotsky, and Gwen Reese, of Legislative District 37.
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SEPTEMBER 2025 • NORTHERN VALLEY PRESS
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SEPTEMBER 2025 • NORTHERN VALLEY PRESS
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Educators alarmed on timing of new state tests
New Jersey is rolling out new adaptive statewide assessments this school year, but some school leaders say the timeline feels rushed and raises questions about whether districts will be ready. The Department of Education announced that the New Jersey Student Learning Assessments (NJSLA-Adaptive) in English lan-
guage arts and mathematics will be given to students in grades 3 through high school, and the New Jersey Graduation Proficiency Assessment (NJGPA-Adaptive) will be administered to juniors. Field testing is set for Oct. 6–10 for the NJGPA-Adaptive and Oct. 27–Nov. 14 for the NJSLAAdaptive. Full administration will
follow in spring 2026. The stateʼs science exam will not change. Adaptive tests automatically adjust question difficulty based on student responses, with officials saying the format should provide more precise results and reduce test anxiety. But superintendents told NJ Spotlight News, powered by NJ
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PBS, that the transition has come too quickly. “I think the move [to an adaptive test] could be a positive thing,” said Joan Mast, superintendent in Scotch Plains-Fanwood. “The problem is itʼs just so fast and a surprise.” [“Launch of NJʼs new standardized tests rushed, school leaders say” by Hannah Gross at NJ Spotlight News, Aug. 26, 2025.] Rachel Goldberg, superintendent of Springfield Public Schools, said: “Iʼm deeply concerned we would do such a rushed pilot and implementation of a whole new testing system. Weʼre testing a brand-new assessment that nobodyʼs seen and six months later using that as an accountability mechanism.” While school administrators are raising alarms, the New Jersey Education Association (NJEA), the stateʼs largest teachersʼ union, has not issued a public statement on the new assessments. NJEA does maintain a dated (2019) page on “High Stakes Testing News” that includes “More testing does not equal higher standards” and “NJEA commends proposed reduction in state testing.” State response The DOE has contracted with Cambium Assessments, which runs testing programs in nearly 30 states. Officials said Cambium administered more than 130 million online tests nationwide last year, nearly 40 million of which were adaptive. “While the approach is new
in New Jersey, the test items will be aligned to New Jersey Student Learning Standards, will be administered in the same spring testing window, and will continue to serve the same purpose: assessing learning, guiding instruction, and ensuring every student is on track for success,” DOE spokesperson Mike Yaple said. Gov. Phil Murphyʼs office acknowledged the compressed schedule. “We appreciate that school districts will have to adjust quickly to the new exam following a procurement process that was drawn out by a now resolved bid challenge, which previously hampered the Stateʼs ability to share details,” said spokesperson Maggie Garbarino, in comments to NJ Spotlight News. “Efforts to train staff and compile additional resources for schools are currently underway, and the Department will stay in constant communication with educators throughout this transition.”
Looking ahead Some administrators told NJ Spotlight News they hope Cambium will provide faster turnaround on test results, enabling teachers to make better use of the data. Englewood Superintendent Marnie Hazelton said her districtʼs prior experience with adaptive testing showed students adjusted quickly and families became comfortable with the reports. —Staff report
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Health, Wellness &Fitness Guide
NexStep Health Launches Physician-Led Home Health in Bergen County Simplifying healthcare navigation for families by integrating home health aides, house calls, and care coordination under one roof
Advertisement Families in Northern New Jersey have access to some of the nationʼs top-ranked health systems and world-class specialists.
NexStep Health provides physician-led concierge home health in Bergen County — integrating home health aides, house calls, and care coordination for seamless, high-quality care at home. Learn more at NexStepHealth.com.
While this creates opportunities for exceptional care, navigating multiple providers, appointments, and medical records can be overwhelming. Older adults often see seven or more different physicians each year, and families frequently struggle to coordinate across fragmented systems. For Dr. Olan Soremekun, founder of NexStep Health, the gaps became clear after more than 20 years in clinical practice. A
graduate of Columbia Universityʼs College of Physicians and Surgeons and a Harvard-trained emergency medicine physician, Dr. Soremekun saw firsthand how even patients receiving excellent care can fall through the cracks. “Even in the best hospitals, families can get lost in the shuffle,” said Dr. Soremekun. “Patients often bounce between specialists and end up in the emergency department, facing long waits for diagnostics and treatment that could safely be delivered at home. That inefficiency takes a real toll — on patients, caregivers, and the system.” NexStep Health was created to change that. The physician-led concierge home health model combines certified home health aides, in-home physician visits, and care coordination under one roof. By bringing diagnostics, ECGs, and treatment for common conditions into the home, NexStep Health helps families avoid unnecessary ER visits and manage care more seamlessly. “With NexStep, families still have access to the expertise of top specialists and health systems — but we oversee the bigger picture, coordinate care, and deliver what can be done safely at home,” Dr. Sore mekun added. NexStep Health is now serving families across Northern New Jersey. For more information, visit NexStepHealth.com or call 551444-6300.
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Smile More Dentistry
Family, smiles, and the gift of 90 years
By Dr. Mariliza LaCap CEO, Washington Dental Associates This August, my family celebrated a very special milestone— my motherʼs 90th birthday. She was surrounded by her seven grandchildren and two wonderful grand-in-laws—five of those grandkids belong to me and my husband, Dr. Tong! It was a moment filled with joy, laughter, and a whole lot of love. And as I watched her beaming in every photo, her smile lighting up the room, I was reminded of something simple yet powerful: When you love your smile, you share it more. When you share it more, you live more—and you give more. That truth is at the heart of what we do every day as dentists. At our practice, we live by the motto: Smile more. Live more. Give more. Itʼs not just a tagline—itʼs what we see daily in our patientsʼ lives. The Power of a Smile I often meet people who hesitate to smile—whether from selfconsciousness, dental concerns, or years of avoiding the dentist. Over time, that hesitation chips away at confidence, joy, and even relationships. It affects how people show up at work, with friends, and in the community. Thatʼs why dentistry is about more than cleanings and fillings. Itʼs about helping people feel good about themselves. When youʼre confident in your smile, you connect more openly, express yourself more freely, and enjoy life more fully. Science agrees. Smiling lowers stress, strengthens the immune system, and is linked to longer life. It triggers serotonin and dopamine—natural chemicals tied to happiness and well-being. My mom, at 90, is living proof. Her joyful spirit and generous heart are powered by a smile she has never been afraid to share. She has taught me—and now my children—what it truly means to smile more, live more, and give more.
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Our Invitation to You As I looked at her surrounded by our big, beautiful family, I felt immense gratitude—not only for her example, but for the work I get to do each day. Helping patients fall in love with their smiles again isnʼt just rewarding—itʼs lifechanging. So if youʼve been holding back your smile because of your teeth, I invite you to come see us. We provide a compassionate, judgment-free environment where your story matters. Whether itʼs a simple cleaning or a complete smile makeover, our goal is the same: to help you rediscover the joy of your smile. • Bergenfield: 201-453-4867 • Tappan: 845-367-7782 Hereʼs to more smiles, more life, and more giving—just like my mom has been doing for 90 incredible years. About Our Practice Dr. Mariliza LaCap and Dr. Tong are local experts in dental care. Their mission is to build a
201-453-4867
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Dr. Mariliza LaCap and Dr. Tong are local expert in dental care. Their mission is to have a community of healthy, beautiful smiles through proper dental care and education. Dr. LaCap and her husband are both graduates of Columbia University School of Dental and Oral Surgery we they both graduated at the top of their class. They are owners of Washington Dental Associates, Smile More Dentistry and Smile More Kidz.
community of healthy, beautiful smiles through proper dental care and education. Office hours are 9 a.m.–8 p.m. on weekdays and Saturdays from 8 a.m.–2 p.m. to
accommodate busy schedules.
See our ad below — and weʼll see you soon!
Dr. LaCap’s mother celebrated her 90th birthday this August, surrounded by her seven grandchildren and two grand-in-laws—five of whom are Dr. LaCap and Dr. Tong’s children.
845-367-7782
OPEN EVENINGS & SATURDAY HOURS FOR YOUR CONVENIENCE.
We Welcome New Patients ADULTS
CHILDREN
99 $79
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Cleaning* & Exam
FOR ADULTS AND CHILDREN *New Patients Only. In absence of gum disease For Uninsured patients. Restrictions may apply
0
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SEPTEMBER 2025 • NORTHERN VALLEY PRESS
Health, Wellness &Fitness Guide
SEPTEMBER 2025 • NORTHERN VALLEY PRESS
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Health, Wellness &Fitness Guide
DR. KAPLAN: Anxiety: Real Problem, Real Solutions
If youʼve ever Googled “how to stop anxiety,” youʼve probably ended up in two places: a meditation app promising enlightenment in seven minutes a DR. ERIC KAPLAN, day, or a pharmacy aisle lined with DC, KAPLAN prescription botBRAIN & BODY tles whispering sweet nothings about instant calm. But hereʼs the truth no one likes to say out loud: anxiety is not a Xanax deficiency. And yet, anti-anxiety prescriptions are handed out like Halloween candy. In fact, according to the CDC, nearly 16% of American adults
take some form of psychiatric medication, with benzodiazepines leading the charge. While those little pills might take the edge off in the moment, they come with side effects scarier than the original anxiety itself—addiction, memory loss, reduced brain function, and in some cases, even early dementia. Thatʼs like calling the fire department to put out a small kitchen fire and having them flood the entire house instead. Before anyone accuses me of being anti-medicine, let me be clear: there are absolutely cases where medication is necessary. But when prescriptions become the default solution for stress, racing thoughts, or sleepless nights, we have a problem.
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The healthiest people in the world—the ones who live the longest and happiest lives—arenʼt the ones filling the most pill bottles. Theyʼre the ones doing the least of that. Research shows the healthiest adults see doctors the least, take the fewest medications, and spend the fewest nights in hospitals. And thatʼs not luck—itʼs lifestyle. So, letʼs talk about natural ways to tame anxiety that donʼt involve a pharmacy counter. The first and most underrated solution: oxygen. Thatʼs right, the thing weʼve all been taking for granted since birth. Deep breathing exercises have been shown to lower cortisol levels by up to 20% in just a few minutes.
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Sleep is another huge player. Think of oxygen like a free anti-anxiety medication that doesnʼt require a co- Chronic sleep deprivation doesnʼt just pay or a side effect warning label. make you cranky; it puts your brain in Spend five minutes in the morning a state of perpetual alarm. The Amerpracticing slow, belly-deep breaths and ican Psychological Association notes watch your nervous system start to that people who get fewer than seven hours of sleep a night are 30% more relax like a deflating balloon. Next up: sunlight. Itʼs not just for likely to report symptoms of anxiety. Think of sleep as a nightly tuneInstagram-worthy golden-hour photos. Getting at least 20 minutes of natural up for your brain. You wouldnʼt drive sunlight a day boosts vitamin D, which your car for 10 years without an oil directly influences serotonin, the feel- change, so why are you driving your good neurotransmitter. Low vitamin D brain into the ground without giving it has been linked to higher rates of rest? Finally, letʼs talk about the underdepression and anxiety. I tell my patients: you canʼt Net- rated anxiety hack: connection. Loneflix your way out of anxiety, but you liness is as bad for your health as can sunlight your way out of it. Try smoking 15 cigarettes a day. Thatʼs breaking it into three doses—ten min- not my opinion—thatʼs Harvard Medutes at sunrise, ten minutes at midday, ical School. Surround yourself with people and ten minutes at sunset. Your brain will thank you, and so will your tan who lift you up, not those who drain your battery like a forgotten app runlines. Movement is another anxiety-buster, ning in the background. Whether itʼs and no, I donʼt mean dragging yourself family, friends, or even volunteering, to a treadmill while silently cursing human connection rewires the brain everyone on Instagram with six-pack for calm, safety, and resilience. Hereʼs the bottom line: Anxiety abs. I mean real movement: walking, dancing, biking, swimming—anything is real, but so are the natural solutions. that gets your heart rate up and blood Weʼve been sold the lie that health comes in pill bottles, when in reality, it flowing to the brain. According to the Anxiety & comes from the choices we make Depression Association of America, daily—what we eat, how we move, just five minutes of aerobic exercise how we breathe, how we sleep, and can start to reduce anxiety symptoms. who we surround ourselves with. At Kaplan Brain & Body, we Think of exercise as natureʼs anti-anxiety drug, except instead of withdrawal specialize in just that. This month, symptoms, the side effects are better weʼre offering a qEEG Brain Map for sleep, improved posture, and a body only $21 (normally $600). This cutthat doesnʼt groan every time you bend ting-edge, non-invasive test shows exactly how your brain is wired for over to tie your shoes. And letʼs not forget food. Modern stress, anxiety, and focus—so we can diets are filled with anxiety triggers dis- build a natural, customized plan for guised as treats: sugar, caffeine, healing. And if you want more strategies, processed junk, and chemical food dyes. Studies show that diets high in tune into my radio show, Boost Your refined sugar increase the risk of anxi- Brain Power with Dr. Eric Kaplan, every Saturday at 8 AM on AM 970 ety and depression by nearly 23%. Swap out the neon snack cakes and 2 PM on WOR 710 AM. The best for whole foods—nuts, seeds, lean pro- prescription for anxiety isnʼt in a botteins, and veggies. Your gut and your tle—itʼs in your brain. Kaplan Brain & Body brain are in constant communication, and trust me, your gut is a terrible liar. Function Better, Feel Better, Live Better! www.kaplandc.com If itʼs inflamed, your brain will feel it.
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SEPTEMBER 2025 • NORTHERN VALLEY PRESS
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SEPTEMBER 2025 • NORTHERN VALLEY PRESS
Ridgewood Fall Craft & Art Street Fair Sept. 14 Each year, thousands of visitors from near and far enjoy this once-ayear celebration. More than 200 exhibitors from four states will showcase an array of arts, crafts, and photography. Shoppers can discover one-
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A large food court in front of the park will feature festival favorites including lobster, sausage and peppers, gyros, empanadas, steak sandwiches, kebabs, desserts, and more. For younger visitors, a dedicated childrenʼs area will offer inflatables, face painting, games, and kid-friendly activities. Live music near the park
will add to the festive atmosphere. The Ridgewood Fall Craft & Art Street Fair is sponsored by Ridgewood Parks & Recreation and organized by P.J.ʼs Promotions. Admission is free, and the event is held rain or shine. For more information, visit www.pjspromotions.com.
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Functional, beautiful, and a world of magical Advertisement For more than 39 years, homeowners and businesses across Northern New Jersey have trusted Kindergan Landscaping and CK Paving and Concrete to bring beauty, function, and value to their outdoor spaces. From lush landscape design and maintenance to expert paving and hardscaping, this family-owned firm has earned a reputation for excellence across Bergen County. Whether itʼs a full backyard makeover in Saddle River or an upgraded commercial lot in Hackensack, no project is too large or too small. Every job is completed with meticulous attention to detail, timely service, and top-tier craftsmanship—qualities that have made Kindergan Landscaping and CK Paving and Concrete the go-to source for outdoor transformation. “Our goal is to make outdoor spaces both functional and beautiful,” says owner Dan Kindergan. “We know Bergen County homes and properties deserve quality work that complements their value, charm, and style.” Comprehensive Outdoor Services Kindergan Landscaping and CK Paving and Concrete offer a wide range of services to meet the diverse needs of their residential and commercial clients: • Landscaping • Custom outdoor design • Retaining walls and outdoor fireplaces • Patios and pavers
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MEDIA SALES ASSOCIATE
Join our ever growing sales team as as Sales Associate for the Pascack Press, Northern Valley Press North and South and near future publications. Applicants should be self-starters with drive to succeed. In this position, you will sell advertising space to new and existing accounts into our weekly newspapers and various other publications as well as digital media. Responsibilities will also include cold calling, outside sales and excellent customer service. FOR MORE INFORMATION CALL 201-664-2105 OR SEND RESUME TO: jobs@thepressgroup.net
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SEPTEMBER 2025 • NORTHERN VALLEY PRESS
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Call 201.358.9500 to place your classified ad today!
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HELP WANTED BOROUGH OF HILLSDALE – P/T CONSTRUCTION OFFICIAL - The Borough of Hillsdale is seeking a parttime Construction Official, HHS Building Subcode Official. Approximately 20 hours per week. Applicants must hold a valid Construction Official license issued by the New Jersey Department of Community Affairs (DCA). Certification in FEMA flood plain regulations and holding multiple discipline licenses are a plus. The ideal candidate will have a strong knowledge of construction codes, management principles, and the ability to enforce regulations and maintain accurate records. Excellent communication skills and the ability to work collaboratively with the public, co-workers and local and state officials are essential. Applicants must hold a valid NJ driver’s license. Annual Salary range: $45,000.00 - $55,000.00. To apply, please submit your resume and qualifications to mailto:mghassali@hillsdalenj.org by EOD August 11, 2025.
Help Wanted Hairdresser PT for Busy Shop In Westwood & PT Receptionist. Call Colleen at 201.664.4663 HELP WANTED
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HELP WANTED DEPARTMENT OF PUBLIC WORKS LABORER TEMPORARY F/T SUMMER HELP– HILLSDALE BOROUGH. The Borough is accepting applications for Temporary Full Time Help. Duties will include but are not limited to field maintenance, road repairs, grass cutting, heavy lifting & potential storm debris clean-ups. Must have a valid New Jersey Driver’s License. Employment applications are available at www.hillsdalenj.org or at 380 Hillsdale Avenue, Hillsdale, NJ. To apply, please complete a job application from our website and submit to the DPW Superintendent at mailto:bpeterson@hillsdalenj.org or you may drop off your application at 380 Hillsdale Avenue, Hillsdale, NJ 07642 by August 11. 2025. The Borough reserves the right to interview candidates prior to the expiration of the job posting. EOE. HELP WANTED PT — Liquor Store. Northvale area. Approx. 15 hr/wk. Eves, wknds, holidays. Cashier/stock. Strong org skills, some deliveries. 201-370-8090.
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C. W. Williams
All Phases of Installation & Repair Bath & Kitchen Remodels Reasonable Rates Water Heaters & Boilers Twp of Washington, NJ 201-358-5003 NJ Lic # 8833
ROOFING & SIDING • Repairs • Tear Offs • New and Flat Roofs GAF Certified Installer
BRIAN L. DEER & SON
201-391-3504 54 Yrs. in Business • Fully Insured
HANDYMAN SERVICES
DEMOLITIONJUNK REMOVAL & CLEANOUT SERVICE
www.northernvalleypress.com
P LA C E Y O UR AD H E R E!
COMPLETE COLLISION REPAIR DOMESTIC & FOREIGN Car-O-Liner Uni-body Repair • Auto Glass Installations 89 WOODLAND AVE., WESTWOOD • (201)664-1818
General Repairs • Plumbing • Electrical • Drywall Painting • Carpentry • Kitchen Remodeling • Powerwashing Deck Repairs • Bathroom Remodeling • Flooring And Much More!
INTERIOR/EXTERIOR • RESIDENTIAL/COMMERCIAL
HomeWorx be r ge nr e pa i r s @ g m a i l . c o m
CALL 201-573-1497
25 YEARS EXPERIENCE
NJ LIC. 13VH11892900
FULLY INSURED • RELIABLE SERVICE 7 DAYS A WEEK!
Call Or Text 201-701-0590
RESPONSE BY OWNER ESTIMATES WITHIN 24 HRS. L.W.K LANDSCAPING • PARK RIDGE, NJ
FULLY INSURED
Bear Brook Builders
C•A•C
FREE ESTIMATES
HOME IMPROVEMENTS Painting • Sheetrock • Tile • Carpentry All Kinds Of Repairs NO JOB TOO SMALL RELIABLE • CLEAN • COURTEOUS
Craig & George - Tel (201)664-1515
JUST JUST SMALL SMALL
HOME HOME REPAIRS REPAIRS
WE PERFORM ALL PHASES OF LANDSCAPING AND HARDSCAPE WORK: Specializing in developing creative, custom landscape solutions and outdoor Living Spaces, our concept plans and 3-D renderings will help you to Visualize, Plan, Budget, and Experience Your Space.
Custom Homes On Your Lot Or Ours... ~Prime Lots Available ~Construction Management 100’S OF HOMES BUILT IN BERGEN COUNTY!
201-615-9316
S.D. Larsen 201- 819-4666 FREE ESTIMATES
NJ NJ Lic# Lic# 13VH04381000 13VH04381000
GDC CONTRACTING INC. ROOFING • SIDING 61 YEARS
Financing Available!
WINDOWS
Bathrooms • Renovations • Decks
201-225-1957 Emerson, NJ Gene Durocher, President GAFMC CERT.#AU03736
Lic.#13VH01317100
GARAGE DOOR MEDIC Springs & Cables Replaced Openers Repaired and Installed
• Full Lawn Maintenance • Lawn & Shrub Health Care • Landscape Renovation • Patios/Walkways
201-202-0174 845-426-8523 info@bergengaragemedic.com
Jimmy the Junk Man
RESIDENTIAL & COMMERCIAL WE CLEAN OUT: Basements • Attics • Garages Fire Damage • Construction Debris Hoarding Specialists WE REMOVE ANYTHING! Call today for a FREE estimate
201-661- 4940
LLC
Full Service Landscape Company Mahwah, New Jersey (201) 444-1672
• Mosquito & Deer Repellent • Asphalt Driveways • Belgium Block & Concrete Curbing • Concrete Sidewalks
REMODELING
Paul Phykitt H F
• Impeccable floor refinishing with particular attention to preparation with your need for specific color and type of finishes to maximize wear.
ARDWOOD
LOORING
• Precision Installations and Repairs • Clean, Neat, Meticulous Workmanship “Wood Flooring Is My Only Business” SINCE 1965 WESTWOOD
201-666-3354
Power Power Washing Washing && Gutter Gutter Cleaning Cleaning ANY 10% 10% OFF OFF ANY JOB JOB
• Gutter Installation & Repairs • Soft Washing
RIVERVALE, NJ PROFESSIONALS
201.284.9497
allbrightecowash.com Call Now For Your Free Estimate! Lic# 13VH090443900
Additions • Renovations • Windows • Doors • Painting Kitchen, Bathroom & Basement Remodeling
All Your Home Improvement Needs • All work performed by owner 25 YEARS EXPERIENCE • LICENSED & INSURED • FREE ESTIMATES
Hillsdale, NJ • 201- 965-5281 • www.irishhomeremodeling.com
KW Plumbing & Heating NJ LIC. #6192
Water Heaters • Furnaces All Repairs • Veteran’s Discount Sewers Located
201-906-2355
J. MISHA IRRIGATION
HANDYMAN SERVICES & BUILDING MAINTENANCE
OPENINGS
201-655-1747
Fully Insured • Free Estimates
PL A CE YOU R A D HERE! Get the exposure your business needs! Over 57,000 homes weekly!
Call (201)664-2105
THE FURNITURE SHOP Reupholstery, Regluing, Recaning & Refinishing SENIOR DISCOUNTS FREE ESTIMATES
HARDWOOD FLOORING
REFINISHING & INSTALLATION
CALL 201-262-3499
UNDERGROUND LAWN SPRINKLERS
Installation • Service • Repair • Renovation
R. Bruno Jr., LCC Kitchens • Bathrooms • Decks • Painting Finished Basements • Suspended Ceilings Carpentry • Masonry Repair Replacement Windows • Sheet Rock
201-945-2466 • 201-803-9655 NJ HIC# 13VH006409500
DRIVEWAYS & PARKING LOTS
Hillsdale, NJ
VQ HOME IMPROVEMENT NO JOB TOO SMALL
DECK REBUILDS & REAPIRS
SP PAVING
• Asphalt • Concrete • Pot Hole Repair • Belgian Blocks • Seal Coating • Pavers • Drainage • Sidewalks/Patios • Retaining Walls • Parking Lots RESIDENTIAL & COMMERCIAL
GET FREE ESTIMATES • FULLY INSURED
CALL OR TEXT 201-423-4948
ALL PHASES OF RENOVATIONS! IRRIGATION IS OUR ONLY BUSINESS!
www.sppavingsealcoatingllc.com
PARK RIDGE, NJ
LIC#13VH10923800
5 YEAR WARRANTY ON INSTALLATIONS
One Call Brings The Owner! (201)666-8983 25+ YEARS EXPERIENCE • FULLY INSURED • FREE ESTIMATES
Bear Brook Builders
DRIVEWAYS & PARKING LOTS RESIDENTIAL & COMMERCIAL
LLC
ASPHALT & CONCRETE
Custom Homes On Your Lot Or Ours... ~Prime Lots Available ~Construction Management
3RD GENERATION 40 YRS.+ EXPERIENCE
100’S OF HOMES BUILT IN BERGEN COUNTY!
SENIORS
DISCOUNT
201-615-9316
Lic# 13VH00669800
•Hot Resurfacing •Interlocking •Concrete Construction Pavers •Waterproofing •Belgian Block •Masonry •Railroad Ties
SERVING YOUR AREA
tedweilandpaving.com
201-391-0502 • 201-488-1886
201-906-3680 PL AC E YO U R AD H ER E! Get the exposure your business needs! Over 57,000 homes weekly!
Call (201)664-2105
TEPLITZ Since 1902
RECEIVING ALL TYPES OF METALS Cars, Trucks, Trailers, Appliances, etc. Junk Yard at
108 West Nyack Rd. Nanuet, NY
1-800-732-4724
& CONCRETE
4 BROTHERS WITH THE RED TRUCKS 201 Family Owned &
LIC#13VH00234500
We Perform All Phases of
ASPHALT & CONCRETE CONSTRUCTION AND DRAINAGE RESIDENTIAL DRIVEWAY SPECIALISTS
Operated for Over 30 Years SUPERIOR WORKMANSHIP
652-2700 666-2229
“Honesty is Our Policy!”
DRIVEWAYS
HILLSDALE WASH TWP
201-385-7656
• ASPHALT • PARKING LOTS • MILLING • CONCRETE • SEAL COATING • RESIDENTIAL • DRIVEWAYS • BELGIAN BLOCK • COMMERCIAL
License # 13VH08679600
www.amacchionebrothers.com
SEPTEMBER 2025 • NORTHERN VALLEY PRESS
IRISH HOME
The OLDEST and MOST RESPECTED Wood Floor Company In The Pascack Valley Is...
31
SEPTEMBER 2025 • NORTHERN VALLEY PRESS
32
WE DELIVER
Dante’s
EST. 1996
PIZZA & RESTAURANT
OUTDOOR PATIO NOW OPEN!
(IN THE SHOPRITE CENTER)
10 MADISON AVENUE, CRESSKILL
246 LIVINGSTON STREET, NORTHVALE
OPEN 7 DAYS • MONDAY - SATURDAY 10:00A.M. - 10:00P.M. • SUNDAY 12:00P.M. - 9:30P.M.
TUESDAY - SATURDAY 10:30A.M. - 9:30P.M. • SUNDAY 12:00P.M. - 9:30P.M. • CLOSED MONDAY
201-567-3935
201-750-4770
20 OFF 3OFF ANY PURCHASE %
$
$25 OR MORE Not combined with other offers. Exp 9/30/25
DINE IN 1 PER TABLE DINE IN ONLY • Not combined with other offers. Exp 9/30/25
FAMILY PACK
• LARGE PIZZA • SMALL ANTIPASTA SALAD • SMALL MUSSEL • GARLIC BREAD PICK UP OR DELIVERY • Not combined with other offers. Exp 9/30/25
$
Only
33
EVERY ORDER MADE FRESH
95