Free MAKE US YOUR CHOICE!
/LYLQJ /LIH $IWHU
1710 Leer Drive, Suite A Elkhart | 574-327-2357 serenityhme.com Mon.-Fri. 9 a.m.-5 p.m. Convenient New Location Now In Granger!
15,000 Circulation
Vol. 36, No. 4
June 2023
Elko Edition Reachi Reaching ing Elkhart, Kosciusko, Noble And LaGrange Counties
)81 $1' +($/7+< ³ $ ZDWHU H[HUFLVH FODVV IRU VHQLRUV PHHWV 'RZHOO 3K\OOLV +DUW -XG\ +DUPV -XG\ 6HQVHQLFK .D\ 6WUHHWHU 6DOO\ WZR PRUQLQJV D ZHHN DW 1RUWKULGJH 0LGGOH 6FKRRO LQ 0LGGOHEXU\ (Y +HOOHU 6DOO\ )XOOHU -DQH *RUEDOO DQG -RKQ *RUEDOO $ WHQWK SHUVRQ LQ HU\RQH LV LQYLWHG WR MRLQ WKH JURXS 3LFWXUHG DUH 6XH $OEHUW -XG\ 0F WKH SKRWR LV XQLGHQWLÀHG 3KRWR SURYLGHG E\ 'HQQLV 6HQVHQLFK
Senior aquatics classes are <DD9 ;DG I=: 7D9N 6C9 HDJA %\ .(,7+ .1(33 (GLWRU The water has always been a familiar and comfortable place for Sally Fuller. Now, in retirement, the former school counselor is doing her best to share that appreciation with seniors in Elkhart County and the surrounding area. Fuller has been teaching aquatic exercise classes for many years. “This group got started at the pool at Goshen College around 25 years ago,” said Fuller. “About 10 years ago, Goshen College closed their pool, so we started searching for a place that could accommodate a daytime class. Somebody suggested Middlebury Schools. I was retired from Middlebury Schools, so I had somewhat of an ‘in.’ For about two years, Greencroft provided a free bus for the Goshen participants to come to Middlebury. Once Goshen opened their new pool, they didn’t need to do that any longer.”
Through the years, the group has had participants from Millersburg, Bristol, Elkhart, Goshen and Middlebury. Two times each week, anywhere from 10-15 people gather at the Northridge Middle School pool for an hour-long session. The classes are led by Fuller and are based on training she received from the Arthritis Foundation. The low-impact classes are geared towards older adults. “Some have mobility issues, some come to stay mobile and some just like it for the companionship,” she said. “Some of the participants have had joint replacement. We have a few people who just come in and walk during our class time. They mostly have back problems.” Fuller pointed out that exercising in the water is a lot less stressful on the body. The water helps hold the body upright and allows for better range of motion because of the resistance of the water. Additionally, there isn’t the stress produced from the weight of the body interacting with the floor. Also, people
who might be carrying a few extra pounds are much more comfortable exercising in the water. “One of the biggest benefits I see is the companionship and the building of friendships that this class helps provide,” Fuller said. “We meet twice a week from 8:30-9:30 a.m. Mondays and Wednesdays. The ages right now run from 60 to 87. The water is a very comfortable temperature and locker rooms are accessible.” The cost for the class is $5 per session, which can be paid at the door. Participants also can purchase a punch card for $50, which allows admission to 11 classes. “I always encourage people to come and try it one time and not pay,” Fuller said. “It gives them a chance to see what it is about. I began teaching aquatics 45 years ago at the Elkhart Y, and it’s always been a passion for me. No experience is necessary and you certainly don’t have to know how to Continued on page 2
You Are Not Alone (OGHU /DZ DQG (VWDWH 3ODQQLQJ +HOSLQJ 6HQLRUV )RU <HDUV ,HZ[ <UP]LYZP[` +Y 0 .YHUNLY 05 ^^^ YPJLHUKYPJL JVT
Over 70% of All Americans Over Age 65 Will Need Long-Term Care or End Up in a Nursing Home...At A Cost of Up To $10,000 Per Month. That Means 7 Out Of 10 Adults Could Lose Much Of Their Life Savings or Even Their Own Homes. Now You Have Help.
You Have RICE
RICE ATTORNEYS
WE CAN HELP even if you do not have long-term care insurance.
Free Workshops
Join Us! For Persons 65 or Older. Seating is Limited.
Reservations Required
Monday, June 19 6:00 p.m. or Monday, June 26 6:00 p.m. Ruth’s Chris Steak House 902 E University Dr | Granger, IN th
(K]LY[PZPUN 4H[LYPHS
FEEL SECURE KNOWING YOUR ASSETS ARE SAFE
th
Call Today to Reserve Your Seat!
574.703.3322