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Living Life After 50

Marshall County

SENIOR EXPO 2026

More In fo On Page 3

Thursday, October 15, 2026 8 am - 3 pm

Plymouth High School #1 Big Red Drive, Plymouth

Vol. 40, No. 5

October 2026

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St. JoSeph edition Reaching South Bend and SuRRounding countieS

RESOURCE FAIR — Attendees and exhibitors fill the ACOM senior resource fair in St. Joseph County. The 2026 event sold out with 103 exhibitors representing organizations and businesses offering services and resources for older adults and their families. Photo provided by Marla Shroeder.

HELPING SENIORS — Aging Connections of Michiana Executive Director Malana Maher left, assists attendees during ACOM’s St. Joseph County senior resource fair. ACOM works to connect older adults, families and professionals with services and resources available throughout the community. Photo provided by Malana Maker.

ACOM CONNECTS SENIORS, PROFESSIONALS

WITH COMMUNITY RESOURCES

By MAKSYM HART Staff Writer Aging Connections of Michiana, or ACOM, has grown from a small networking effort into a regional organization connecting hundreds of professionals and community members with resources for older adults. Executive Director Malana Maher said the nonprofit’s mission is twofold: connect professionals serving seniors with one another and help the public better understand what resources are available in the community. “We offer quality educational programs and community resources to support our aging population,” Maher said. “Businesses can connect and share their services with those who need professional resources.” Maher said ACOM promotes

what she calls “coopertition,” encouraging organizations that may offer similar services to work together instead of viewing one another strictly as competitors. She has seen hospice agencies, for example, refer families to another provider when a client falls outside their service territory. ACOM was incorporated in 2020, though Maher said the roots of the organization stretch back decades. She had operated a networking group for roughly 30 years and previously worked with the Michiana Gerontology Institute through Holy Cross College. The COVID-19 pandemic helped push the group into its current form. Maher had organized a resource fair at the Mishawaka Public Library in spring 2020, but shutdowns forced the event’s cancellation

after vendors had already paid for tables. Those vendors were instead offered a year of membership in the newly created ACOM. Since then, the organization has expanded from one chapter in the Mishawaka and St. Joseph County area to seven chapters and nearly 400 members. ACOM also hosts two large resource fairs each year, one in Elkhart County in April and another in St. Joseph County in September. Maher said the September fair sold out this year with 103 exhibitors, reflecting what she sees as a continued demand for better information about aging services. “The more our community knows about the resources that are out there, the better off families are,” she said. Each ACOM chapter meeting

also includes a speaker from a member organization or the broader community. Maher said the meetings are open to anyone, not only members or business professionals, so residents can attend presentations on topics that interest them. Beyond connecting people with existing services, Maher said she is also concerned about social isolation among older adults. She pointed to a lack of dedicated gathering places for seniors in St. Joseph County, compared with programs such as the Owls Club in Elkhart County. To help address that gap, Maher is working with First United Methodist Church in Mishawaka to establish a senior center in downtown Mishawaka. She said she hopes the center will become a place where older adults can attend

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educational programs, socialize, have coffee and simply spend time with others. “That’s my huge push for next year, to get the senior center up and going and to be a great resource for our area,” Maher said. For Maher, that effort fits ACOM’s broader goal of changing how communities value their aging residents. “I always look at aging people as each one is a little library,” she said. “They’ve lived a life full of experiences.” Maher said she wants ACOM to continue building connections, supporting volunteers and helping older adults feel seen and valued. “Let’s change up the way we treat our aging population,” she said. “They’ve been forgotten way too long, and that needs to change.”

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2 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

Key Positions

South Bend board president leaving district ‘on right path’ By MAKSYM HART Staff Writer Though he will be leaving the South Bend Schools Board after eight years of service, Stuart Greene said he did not specifically seek the presidency. Instead, fellow board members asked him to take on the role. His background as a university administrator, he said, helped prepare him to bring together elected members with different experiences and viewpoints. “I feel like I’m a convener,” Greene said. “No one board member, including the president, makes decisions.” Greene’s path to leading the South Bend school board began long before he held elected office, with decades of work in higher education, writing instruction and community-based education programs. Greene earned a doctorate in rhetoric and composition in 1990 and spent six years teaching in Wisconsin before moving to the South Bend area in 1997. He remained in higher education for 21 years, serving

in several academic leadership roles, including associate dean for undergraduate studies and director of a writing and composition program. He also helped develop an education-focused academic program, work he said connected closely with questions he had long studied about equity and public education. “I thought it should be a natural extension of the work I’d been doing,” Greene said of joining the school board after retiring. Greene also spent years working directly with South Bend families. Soon after arriving in the area, he started a tutoring program at a local elementary school and later helped develop a family-focused initiative that evolved into a nonprofit. Those experiences, he said, gave him a better understanding of the students and caregivers served by the district. Greene said one of his main responsibilities is keeping meetings focused while making sure each member has a voice. In addition, Greene works

EIGHT YEARS OF SERVICE — Stuart Greene, president of the South Bend school board, has drawn on decades of experience in higher education, community programs and educational research during his eight years on the board. Greene plans to conclude his service at the end of December. Photo provided by Stuart Greene. with the superintendent to help set agendas and ensure board members receive the

information they need to make decisions about curriculum, finances, contracts and other matters. Among the district’s largest challenges, Greene pointed to finances and aging facilities. The corporation operates 25 buildings, many requiring significant upkeep, while also facing future state funding constraints. He said those pressures force the board to weigh operational needs against classroom priorities, including teacher pay and student services. “That means that when we spend money on one thing, we’re not spending money on something else,” Greene said. A major priority now is development of a new six-year strategic plan. Greene also participated in the district’s previous plan, but said the current process includes much broader community involvement, with administrators, school leaders, families and other stakeholders helping shape the district’s direction. He said that collaboration is especially important as the

corporation works to strengthen literacy, graduation rates, career and technical education and community partnerships. “I feel it’s going to be a much more robust strategic plan, because it’s going to reflect multiple points of view,” Greene said. Greene pointed to post-pandemic academic gains, expanded career programs and the district’s virtual education program as signs of progress. During COVID-19, the district also partnered with community organizations to provide places for students to complete online schoolwork and distributed food to families. “We need to double down on literacy,” Greene recalled the board emphasizing after the pandemic. Greene said he plans to leave the board at the end of December. He said he believes the district has strong leadership in place and can continue the momentum built in recent years. “I feel pretty good that we’re on the right path,” Greene said.

October Mishawaka-Penn-Harris Public Library programs for adults Below is the Mishawaka-Penn-Harris Public Library’s October calendar of events for adults. Registration can be completed by calling (574) 259-5277 or online at mphpl.org. Check mphpl.org for the most up-to-date information regarding events. Ask a Lawyer, 11 a.m. to 1 p.m. Thursday, Oct. 1. Volunteers from the Volunteer Lawyer Network Inc. will provide free legal advice to the public on a first-come, first-served basis. Attendees are encouraged to bring all pertinent information and documents. Saint Mary’s College Presents: “The Book Women,” 5:30-6:30 p.m. Thursday, Oct. 1. Playwright Rachel Bublitz will discuss the Great Depression-era Kentucky packhorse librarians who delivered books - and hope - to their communities. Saint Mary’s College

students also will perform a scene from her play, “The Book Women,” inspired by these events. Saturday Morning Book Club, 10:15-11:15 a.m. Saturday, Oct. 3. The book of the month, “The Book Woman of Troublesome Creek” by Kim Michele Richardson, is available one month in advance on a first-come, first-served basis at the library. Registration is required. Cozy Crumbs, 10:30-11:30 a.m. Friday, Oct. 9. Start your morning by learning how to make a trendy breakfast treat. Registration is required. Limited to MPHPL cardholders. American Heritage Spotlight, 5:30-6:30 p.m. Tuesday, Oct. 13. WVPE radio host Sid Shroyer presents “The Disappearance of Somerset: What We Lost in the Name of Progress.” Learn the story of a Wabash County town that was wiped completely off

the map during a mid-century federal project. Cooking Classics: Caramel Apple Cheesecake, 4:30-5:30 p.m. Monday, Oct. 19. Try your hand at easy culinary creations while experimenting with different flavors and making delicious treats. Registration is required. Limited to MPHPL cardholders. Haunted Graham Cracker Houses, 5-5:45 p.m. Tuesday, Oct. 27. Put a spooky twist on an old holiday favorite. Each group can create and decorate an edible haunted house using chocolate graham crackers, frosting and a variety of candies. Registration is required. Groups must have two or more members. Bingo, 5:30-6:30 p.m. Wednesday, Oct. 28. Enjoy snacks, beverages and an evening of bingo. All attendees will be entered for a chance to win a door prize. Game winners will

receive small prizes. Registration is required. Harris Branch Events Demystifying Medicare: Planning for Retirement, 5:30-6:30 p.m. Thursday, Oct. 8. Enjoy a meal with financial advisers Sergio Andrade and Jennifer Wagnerowski from Edward Jones and receive helpful tips for navigating health care options and making the best choice for your budget. Registration is required. Haunted Graham Cracker Houses, 5-5:45 p.m. Thursday, Oct. 22. Put a spooky twist on an old holiday favorite. Each group can create and decorate an edible haunted house using chocolate graham crackers, frosting and a variety of candies. Registration is required. Groups must have two or more members. Make With Us: Ghosts, 10:30-11:30 a.m. Thursday, Oct. 29. Create a “boooo-tiful”

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spooky ghost to decorate your home using simple fiber-art skills. Registration is required. Desserts and DIY, 10:3011:30 a.m. Friday, Oct. 30. Enjoy a creative project and a sweet treat in the Makerspace, where creativity meets indulgence. This session features sock pumpkins and hay-bale cakes. Registration is required. Limited to MPHPL cardholders and one session per participant. In The Community Events MEF Trunk or Treat, 4:307 p.m. Saturday, Oct. 3, at Mishawaka High School, 1202 Lincolnway East. Attend the Mishawaka Education Foundation’s annual free trunk or treat to kick off the Halloween season. Visit the MPHPL Bookmobile for treats. Mishawaka Parks “Table or Treat,” 5-7 p.m. Saturday, Oct. 24, along the Mishawaka Riverwalk. Trick-or-treat with MPHPL and more than 80 local businesses and organizations.

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October 2026 ■ SENIOR LIFE — St. Joseph ■ 3

SPOTLIGHT

ON THE MARSHALL COUNTY

SENIOR EXPO

Mark your calendar and bring your friends because the Marshall County Council on Aging’s 19th Annual Senior Expo is coming to Plymouth High School from 8:00 a.m. to 3:00 p.m. on Thursday, October 15, 2026. This popular community event is packed with everything you need for a fun and informative day - and it’s all free. Explore more than 60 vendors offering information, services, resources, and products for seniors, families and caregivers. Special thanks to our corporate sponsor vendors for making this great event possible: Miller’s Merry Manor, Home Instead, First Light Home Care, Pilgrim Manor, Dunes Hospice, and Elia Insurance. Whether you’re looking for information about healthcare, senior services, community resources, or simply want to see what’s available right here in Marshall County, you’ll find plenty to discover. Take advantage of free health screenings throughout the Expo, including blood pressure, A1C, blood sugar, grip strength, hearing, mammograms and several vaccinations. It’s a great opportunity to check in on your health

and connect with local health professionals. Then sit back and enjoy free entertainment throughout the day. There will be plenty of music, activities and fun to keep you smiling.

Presents…

And don’t worry about packing a lunch, you’re covered. Free breakfast will be provided by Pilgrim Manor and free lunch will be provided by Miller’s Merry Manor. But that’s not all. Lots

of door prizes will be given away all day long. So grab a friend, bring the family and come spend the day. Come for the information. Stay for the fun. Leave with a smile and maybe

a prize. The Marshall County Senior Expo - where the community comes together to celebrate healthy, active, and connected living. Advertorial

Marshall County Council on Aging

Marshall County

SENIOR EXPO 2026 Thursday, October 15, 2026 8 am – 3 pm

Plymouth High School #1 Big Red Drive, Plymouth

FEATURING: • FREE ADMISSION • FREE REFRESHMENTS • FREE ENTERTAINMENT • FREE HEALTH SCREENINGS • FLU SHOTS • FREE EXPIRED MED DISPOSAL • FUN DOOR PRIZES • FREE TRANSPORTATION FOR SENIORS Corporate sponsors:

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4 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

Spotlight

Portolese’s passion is Penn Township’s people By MAKSYM HART Staff Writer

good fit for the office. Before running, Portolese wanted to understand exactly what she was getting into. She read through the duties of township trustees under Indiana law and contacted another trustee, asking if she could shadow him for a week. “I shadowed him, and I thought, ‘I really like this,’” Portolese said. Although she had not previously worked in government,

Now in her third term as Penn Township trustee, Doris Portolese said the position has become a natural extension of her interest in helping people and strengthening the community she serves. Her path into township government began in 2014, when several people approached her and suggested she would be a

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www.seniorlifenewspapers.com Senior Life newspapers are monthly publications dedicated to inform, serve and entertain the adults over 50 in Northern Indiana and Southern Michigan. Each of the four editions focus on local news, features, photos and profiles for each area. Senior Life is privately owned and published by The Papers Incorporated. CORPORATE OFFICE The Papers Incorporated, 206 S. Main St., P.O. Box 188, Milford, IN 46542 STAFF Ron Baumgartner, Publisher . . . . . . . . . . . . . . . . . . .rbaumgartner@the-papers.com Annette Weaver, Business Manager . . . . . . . . . . . . . . . . . aweaver@the-papers.com Kristin DeVittorio, Director Of Marketing . . . . . . . . . . . . kdevittorio@the-papers.com Deb Patterson, Editor-In-Chief . . . . . . . . . . . . . . . dpatterson@the-papers.com Phoebe Muthart, Editor . . . . . . . . . . . . . . . . . . . . . . .pmuthart@the-papers.com Publication Manager/Account Executive Marla Schroeder . . . . . . . . . . . mschroeder@the-papers.com • 574-350-4488 Jerry Long, Circulation Manager . . . . . . . . . . . . . . . . . . . jlong@the-papers.com EDITORIAL DEADLINES Elkhart/Kosciusko Edition . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15th Month Prior St. Joseph Edition . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15th Month Prior Allen Edition. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20th Month Prior Northwest Edition . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20th Month Prior SUBSCRIPTIONS Mailed subscriptions are available, prepaid with order at $43.50 for one year; and $73.50 for two years. (Select one edition.) Your cancelled check will serve as your receipt. To order a subscription, call 574-658-4111. ADVERTISING For advertising deadlines call your sales representative. The existence of advertising in Senior Life is not meant as an endorsement of any product, services or individuals by anyone except the advertisers. Signed letters or columns are the opinion of the writers, and not necessarily the opinion of the publishers. To advertise contact Marla Schroeder at 574-350-4488 or mschroeder@the-papers.com. PRODUCTION Senior Life is digitally composed on Macintosh Computers using Digital Technology’s Newspaper Publishing Suite software and Photoshop software. Submit ads as .tif, .eps or .pdf files. ASCII (generic text) may be submitted via email or on CD/DVD. Check our website at www.the-papers.com for guidelines on preparing ads electronically. Graphics for ads can be emailed as PDF files to adcomp@the-papers.com. If you have any questions, give us a call and we’ll walk you through it. REPRINT RIGHTS Reprinting in part or whole of any article in Senior Life is not allowed without express written permission from Senior Life.

Portolese brought experience from another field: work as a commercial real estate broker, a background she said has proven useful in overseeing township property, working with contractors and planning major projects. One of the accomplishments she is proudest of is Penn Township’s newer fire station near Bittersweet Road and McKinley Avenue. Portolese said the location moved the department closer to more township residents, as well as Penn High School. The township later entered an agreement with Penn-Harris-Madison School Corp. allowing the fire department to expand its campus from just under two acres to about five acres. Under the long-term lease, Portolese said, the township pays $1 per month. “I pay them every July 1 along with a very nice thankyou card,” she said. Public safety is one of the township’s largest responsibilities. Penn Township operates two fully staffed fire stations providing advanced life support and ambulance transportation. Portolese said she considers supporting those employees one of her most important duties, from ensuring payroll and insurance are handled properly to making sure firefighters and emergency medical personnel have reliable equipment. The township purchased a new pumper-tanker several years ago and expects delivery of a new ambulance around Thanksgiving. But much of Portolese’s work takes place outside emergency services. Township assistance helps residents facing financial hardships, particularly those struggling with rent, mortgage payments or utility bills. Portolese said those needs can

BUILDING PARTNERSHIPS — Penn To w n s h i p Trustee Doris Portolese said her work centers on public safety, township assistance and building partnerships that help the township better serve residents. Photo provided by Doris Portolese.

become especially pressing during winter, when heating costs rise sharply. “We hope to help as many as we can,” she said. Food insecurity is another concern. Penn Township works with a local nonprofit food pantry and organizations including Cultivate and Milford Food Bank. Portolese occasionally drives a box truck to Milford herself to pick up food. She said demand for the pantry has increased, making community donations and partnerships increasingly important. Portolese also tries to make township assistance easier to access. An answering service allows residents to reach someone during evenings and weekends, while an information box outside the township office contains assistance applications that can be picked up at any hour. One challenge, Portolese said, is simply making residents aware of what township government does. “I think most people don’t

know what a trustee is, and I think most people don’t even know what township that they live in,” she said. To help change that, Portolese distributes information to schools explaining available township services. Her work has also expanded beyond Penn Township. Portolese serves as one of eight directors for the Indiana Township Association, helping trustees across a large portion of northern Indiana find answers and share ideas. Looking ahead, she hopes to explore new ways to address housing needs, particularly security deposits, which townships currently cannot pay under Indiana law. Through the fire department, assistance programs and partnerships she has built, Portolese said her focus remains finding ways to serve residents better. “I would say it’s the partnerships that we have established,” she said, “so that we can serve better.”

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October 2026 ■ SENIOR LIFE — St. Joseph ■ 5

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6 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

Dining/Leisure/Entertainment

South Bend Civic Theatre presents August Wilson’s ‘Fences’ South Bend Civic Theatre will present August Wilson’s Pulitzer Prize-winning drama “Fences,” directed by Dexter L. Overall, Oct. 2-18 in the Wilson Auditorium. “Fences” is the sixth production in South Bend Civic Theatre’s 10-year August Wilson Project, an initiative to stage all 10 plays in Wilson’s acclaimed American Century Cycle in chronological order. The project began in 2019 and will continue through 2029, bringing each of Wilson’s plays exploring the African American experience in 20th-century America to the CIVIC stage. Set in 1950s Pittsburgh, “Fences” follows Troy Maxson, a former baseball player whose dreams of a professional career were cut short by the racial barriers of his time. Now working as a sanitation worker and raising a family, he struggles to reconcile the disappointments of his past with the hopes and expectations of those closest to him. His relationships with his wife, Rose; his sons; and his best friend unfold, long-held dreams, frustrations and conflicts come to the surface. At the center of the story is the fence he builds around his home, a literal structure that becomes a powerful symbol of the boundaries he

creates in his relationships and the ways people try to protect what they love. Winner of the Pulitzer Prize for Drama and Tony Award for Best Play, “Fences” features richly drawn characters and deeply human themes of family, responsibility, dreams and generational conflict that continue to resonate more than 30 years after its Broadway debut. “Fences gives us the opportunity to sit with characters who are complicated, flawed, loving, frustrated and deeply human,” Overall said. “It is a story about family, the choices we make, and the ways our past can shape the future we imagine for ourselves and those we love.” Connecting ‘Fences’ to South Bend’s Baseball History In conjunction with “Fences,” South Bend Civic Theatre is partnering with The Foundry Field Project, a public-private initiative building a ballpark and public art project in South Bend’s urban core. The collaboration will offer audiences additional opportunities to explore the history and legacy of black baseball in South Bend and its connection to the larger themes of the production. The CIVIC lobby will feature a gallery exhibit highlighting this history, along with educational resources connected

to CIVIC’s Theatre for Young Audiences programming. Audiences also will have the opportunity to attend a special pre-show lecture featuring Katherine Walden, a faculty member in the Department of American Studies and director of the Sport, Media and Culture Minor at the University of Notre Dame, and Gregory Bond, sports archivist and curator of the Joyce Sports Research Collection at Notre Dame. The lecture will examine the history of Black baseball in South Bend within the broader story of race, labor and the color line in “America’s pastime.” It also will explore how that history is being recovered and shared today through Foundry Field. The collaboration offers audiences a chance to consider “Fences” not only as a story of one family, but also within the larger historical context of race, opportunity, baseball and the barriers that shaped the lives of generations of Black Americans. The pre-show lecture is free and will take place in the CIVIC Main Lobby at 1:15 p.m. Oct. 4, 11 and 18, 45 minutes before each Sunday matinee. Performances will take place in the Wilson Auditorium at South Bend Civic Theatre, 403 N. Main St., downtown South Bend. Evening performances are

scheduled for 7:30 p.m. Oct. 2, 3, 8, 9, 10, 16 and 17. Matinees are scheduled for 2 p.m. Oct. 4, 11 and 18. Tickets range from $30 to $37 and can be purchased at sbct. org or by calling the box office at (574) 234-1112. A pay-what-youcan preview performance will take place at 7:30 p.m. Thursday, Oct. 1. CIVIC’s production of “Fences” is sponsored by the AEP Foundation + Indiana Michigan Power Foundation, Shein Trust,

University of Notre Dame, African American Community Fund and First Presbyterian Church. The Foundry Field Project’s local history and public art initiatives are made possible through support from the University of Notre Dame’s Institute for Social Concerns and Franco Family Institute for Liberal Arts and the Public Good. For more information about “Fences” and CIVIC’s 2026 and 2027 seasons, visit sbct.org.

Ships that sail

By JIM CARPENTER Guest Writer

While watching a podcast recently, (like, about two minutes ago), I briefly gave a serious thought: “That’s a skill I’d like to know.” Working with epoxy and slabs of wood? How on earth

do I think I could? Then I thought of things I might, want to do before I die. Eyesight weak, what I seek, lies mostly in my mind. Through my words with nouns and verbs, there is a purpose that I find. While I may

dream of a rugged hike, or a trip to a foreign place. I am of an age and attitude where I now like a slower pace. I will recall and I will visit, if only in my mind. And in my words of recollection, I’ll find joy a second time.

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October 2026 ■ SENIOR LIFE — St. Joseph ■ 7

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County, Indiana.” His works explore the forgotten and fascinating corners of American history, often with a focus on the Great Lakes and the communities that grew around them. The event will be held Oct. 26. Dinner will be served at 6 p.m., followed by the program at 7 p.m. The event will take place at Saint Michael & All Angels Church, 53720 N. Ironwood Dr., South Bend. The cost for dinner is $25. To pay by check, make checks payable to SBAGS and mail them to Julie Schut, 1024 Hermitage Drive, South Bend, IN 46614. To pay by credit card, visit sbags.org. —o— St. Patrick’s County Park has installed a new StoryWalk across the parking lot from the playground. The StoryWalk features Bud Finds Her Gift by Robin Wall Kimmerer, with pages of the picture book displayed on signs along the trail. The project is a collaboration between St. Joseph County Parks and the St. Joe County Public Library. The StoryWalk will be available through Nov. 1. St. Patrick’s County Park is located at 50651 Laurel Road, west of US 933 and north of Auten Road, in South Bend. The South Bend Symphony Orchestra will present “A Very Merry Symphony Sleigh Ride Adventure” at 2:30 p.m. Sunday, Nov. 29, at the DeBartolo

sions and other items will be available for purchase. Some items are cash-only. For more information, visit sjcparks.org or call (574) 654-3155. —o— St. Joseph County Parks will host a “Jack-O-Lantern Jaunt” night hike from 6:30-8 p.m. Friday, Oct. 9, at Bendix Woods County Park. Participants will walk a pumpkin-lit trail through the woods. Seasonal snacks and cider will be provided. The cost is $8 per person. Registration is required by Oct. 7. To register, call (574) 277-4828. —o— A guided birding and nature hike will be held from 8-10 a.m. Saturday, Oct. 10, at St. Patrick’s County Park, 50651 Laurel Road, South Bend. Participants will explore the trails with a naturalist and observe birds and other wildlife. No experience is necessary. The cost is $5 per person, with registration and payment required by Oct. 8. Binoculars are recommended, and a limited number will be available to borrow. For more information or to register, call (574) 654-3155. —o— The South Bend Area Genealogical Society welcomes Aaron Helman, a Midwestern historian, storyteller and author of several acclaimed regional books, including “An Incomplete History of St. Joseph

ou H

Editor’s note: Send listings of events, for nonprofit organizations only, to Senior Life, P.O. Box 188, Milford, IN 46542, or email Editor Phoebe Muthart by the 15th of every month at pmuthart@the-papers.com. With the listing, include the contact person, area code and phone number. —o— Reservations are now open for 2026 fall group hayrides at Bendix Woods County Park. Groups can enjoy twohour tractor-drawn hayrides Wednesday through Oct. 31, with time slots at 1 p.m., 3:30 p.m., 6 p.m. and 8:30 p.m. Private hayrides are $140 for up to 80 people and include a campfire. Picnic shelters and buildings are not included but may be rented, when available, for an additional fee. Reservations are confirmed when payment is received. To reserve a hayride or for more information, call (574) 654-3155 or visit sjcparks.org. —o— Bendix Woods County Park will host its annual fall special event from 10 a.m. to 2 p.m. Saturday, Oct. 3. The event will feature tours of the historic Studebaker Clubhouse, a guided hike, Studebaker-themed displays, music, games and children’s crafts. Vintage Studebaker and International vehicles also will be on display. Admission is free. Conces-

The L

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8 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

What Is Compassion Fatigue?

It’s different from burnout fatigue

Compassion fatigue may resemble burnout, but it stems from helping people through trauma, stress or emotional pain. It develops when sustained empathy becomes exhausting over time. People experiencing compassion fatigue often feel emotionally drained, depleted and unable to continue giving support, despite deeply caring about those they help. Signs Of Compassion Fatigue It’s important to pay attention to your body’s physical and mental signs. Look out for: Appetite changes. Sleep changes. Nausea or dizziness. Mood swings. Feeling powerless, hopeless or helpless. Reduced sympathy and empathy. Feeling emotionally, physically and mentally exhausted. Decreased interest in previously enjoyed activities or not taking care of your own needs. Guilting or blaming yourself for not being able to give more or help a care recipient who is suffering. Overthinking about your care recipient’s suffering and feeling angry about the people or circumstances that caused

the suffering. What Contributes To Fatigue? You may find that different people or situations cause you more fatigue than others. This is normal. Pay attention to how these experiences make you feel and do what you can to identify the warning signs that something is becoming too much. For example: Taking down medication information from the pharmacist may feel easy, but you may find exercise recommendations from the physical therapist stressful because your care recipient experiences intense pain. Performing care tasks that upset your care recipient, such as bathing or toileting, may feel more stressful than tasks that are neutral or pleasurable for them. Managing decisions about care can make you feel lonely if you are the only person responsible for making those decisions. Healing From Compassion Fatigue The first step to healing from compassion fatigue is identifying the source of what is making you feel weary. Once you identify the source, you can begin using strategies to address it. Some strategies include:

Take note of your signs of compassion fatigue. Now that you are aware of them, you will be better able to recognize when things are becoming too much. Remind yourself what you can control. You cannot control your care recipient’s condition or how they feel about it, but you can control how you respond. Define “enough.” On days when you feel weary, ask yourself, “What could I get done today that would feel

like enough?” Identify priorities. Ask yourself, “What must get done today?” and focus only on those things. If those tasks are too much, consider who you can ask for help. Take a timeout. Do things that replenish your energy. Giving your mind a break can provide a new perspective on a situation or simply help you recharge your emotional “battery.” Take time to do things for yourself. Even something small, such as going outside for five

minutes to breathe fresh air and feel the sun on your face, can help. Set boundaries with family members. For example, tell them how often you will share updates, when you will receive texts or calls, or how you will respond when they offer unsolicited advice. Seek professional help if you need it. For information or assistance, call (888) 303-0180. (Adapted from realservices. trualta.com)

UPDATES & HAPPENINGS IN THE AREA Continued from page 7

Performing Arts Center. Guest conductor Fernanda Lastra will lead the orchestra in a family-friendly program featuring holiday favorites from around the world, including “March of the Toys,” “Troika,” “Carol of the Bells,” “Feliz Navidad” and “Silent Night.” The concert will conclude with a sing-along of Leroy Anderson’s “A Christ-

mas Festival.” Doors open at 1:30 p.m., with a festive craft available for attendees. Tickets are available at southbendsymphony.org or through the Morris Performing Arts Center Box Office at (574) 235-9190. —o— RiverBend Cancer Services, 3516 E. Jefferson Blvd., South Bend, offers the following events each month: 10 a.m.

Mondays and Wednesdays, seated strength; 1 p.m. Mondays, a craft; 5:30 p.m. Mondays, gentle yoga; 10:30 a.m. and 11:45 a.m. Tuesdays and Thursdays, chair yoga; 10 a.m. Wednesdays, Knitting Krew; 2 p.m. Wednesdays, dominoes; 5:30 p.m. third Wednesday, Support Group; 3 p.m. Thursdays, Zumba. Visit riverbendcancerservices.org or call (574) 287-4197.

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October 2026 ■ SENIOR LIFE — St. Joseph ■ 9

Blast To The Past -

The story behind ‘Magic Man’ Heart

There’s a little-known story - and it’s a doozy - behind “Magic Man,” Heart’s first Top 10 A Boomer Blast single. To The Past Born in By RANDAL 1950 in C. HILL Bothell, Wash., (15 miles northeast of Seattle), Ann Wilson began singing at age 6 in an effort to overcome shyness and rid herself of a stutter. In doing so, she developed a voice of might and self-assurance and later formed a singing/ writing partnership with her guitar-playing sister Nancy, who was four years younger. They joined an all-male band called Heart, stepping into the spotlight and building a loyal fan base in the area. In time, Heart problems began to loom large. In 1974, the Vietnam-era draft board tapped guitarist/band manager Michael Fisher for military duty. Opposed to the war, Fisher fled north

to Vancouver, B.C. Ann, his then-girlfriend, opted to follow him, as did Nancy later. (She had hooked up with Roger Fisher, Michael’s band-member brother.) Ann had been living at home and studying art in college when she announced her decision. She later recalled for Rolling Stone magazine, “My mom was, like, ‘You’re so young and immature. Do you even use birth control?’ Back then you didn’t talk to your mother about that kind of stuff.” The “Magic Man” lyrics reveal much of the story. “Come on home, girl,” Mama cried on the phone “Too soon to lose my baby yet, my girl should be at home” “But try to understand, try to understand “Try, try, try to understand, he’s a Magic Man, Mama “He’s a magic man” Michael was two years older than Ann but light years ahead of her in sophistication, and his allure proved hard to resist. “Come on home, girl,” he’d said with a smile “I cast my spell of love on you, a woman from a child

“But try to understand, try to understand “Oh, oh, try, try, try to understand “He’s a Magic Man. “Oh, he’s got the magic hands” Mrs. Wilson was resolute that her daughter stay in America. Ann: “She would go, ‘You don’t know what you’re doing!’ She had no idea about the reality in the 70s of girls and boys and free love and whatever … She was formidable, but I won in this case.” Nancy followed soon afterward. In Vancouver, Heart landed numerous gigs and eventually made a demo tape at the local Mushroom Studios. “Dreamboat Annie,” the hauntingly exquisite titular track from Heart’s debut album, became a hit on Canadian Top 40 radio. Opening for a Rod Stewart concert also helped to up the buzz on the band. Two other Wilson-created works earned radio airplay -“Crazy on You” and “Magic Man,” the latter Heart’s first foray into Billboard’s Top Ten list in America, and the beginning of years of best-selling releases on

SISTERS — Ann Wilson and her sister Nancy in 1998. Photo by John Mathew Smith & celebrity-photos.com from Laurel Maryland, via Wikipedia. different labels. “(Magic Man) is about leaving home.” Ann maintains. “It’s like looking back on a love affair of the past from this great distance … to look back on all that naivete and just what it’s like when you fall in love for the first time.” Bibliography Internet: Bienstock, Richard. “’Heart’s Ann and Nancy Wil-

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7 8 9 Beef Stew Glazed Chicken BBQ Riblette/Bun Baked Potato w/Taco Rice Red Skin Potatoes Cheesy Potatoes Meat & Cheese Mashed Potatoes/Gravy Broccoli Asparagus Carrots Cauliflower Suggested Donation $4.50 Green Beans Sunday Monday Tuesday Bread/Marg. Wednesday Thursday Cup Friday Saturday Bread/Marg. Peach Dinner Roll/Marg. 1 2 3 Strawberry Applesauce Pineapple Cup Your donation counts. Nutty Buddy Pear Cup All donations directly Sloppy Joe on Bun Tuna Casserole this program. Every donation makes Baked Beans Peas 12 13 support 14 15Mixed 16 Please donate what a difference. We serve Vegetables Dinner Roll/Marg. you can comfortably meals Sausage/Bun Fruit CupPepper Soup Pudding CupCntry. Fried Steak/Gravy Ziti w/Italian Sausage Marinated Chickenover 160,000 Polish Stuffed afford. Thank you! each year to seniors! Mashed Potatoes Italian Blend Veg. 4 Diced Sweet Potatoes Mashed7 Potatoes Cauliflower 5 6 8 9 10 Turkey Manhattan Beef Stew Sauerkraut Glazed Chicken BBQ Riblette/Bun Baked Potato w/Taco Green Beans Texas Toast Broccoli Dinner Roll/Marg. Over bread Rice Red Skin Potatoes Cheesy Potatoes Meat & Cheese Bread/Marg. Warm Spiced Peaches Dinner Roll/Marg. Warm SpicedAsparagus Apples Peaches Mashed Potatoes/Gravy Broccoli Carrots Cauliflower Green Beans Bread/Marg. Bread/Marg. Peach Cup Dinner Roll/Marg. Jello Cup Pineapple Cup Turkey Manhattan Over bread

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Wednesday

son: Our Life in 15 Songs.’” July 12, 2016. rollingstone. com. All quotes are from here. Heart (band), “Magic Man.” (No author or date listed) en.wikipedia.org. “Magic Man” by Heart. (No author or date listed) songfacts.com. Uitti, Jacob. “Behind the Song: Heart’s Ann Wilson Looks Back on ‘Magic Man.’” Feb. 10, 2021. americansongwriter.com.

19 Chicken, Broc, Cheese Casserole Carrots Dinner Roll/Marg. 18 Oreos 26 Polish Sausage 25 German Potato Salad Sauerkraut Wheat Bread/Marg. Applesauce

12 Ziti w/Italian Sausage Italian Blend Veg. Texas Toast Warm Spiced Peaches

Pineapple Cup 13 Marinated Chicken Diced Sweet Potatoes Broccoli Dinner Roll/Marg. Pineapple Cup

Nutty Buddy 14 Polish Sausage/Bun Mashed Potatoes Sauerkraut Warm Spiced Apples

Hamburger on Bun Pork Fritter on Bun Red Skin Potatoes Mayo Stewed Tomatoes Creamed Corn 19 20 21 JelloBroc, w/Fruit Green Beans Chicken, Cheese Hamburger on Bun Pork Fritter on Bun Casserole Red Skin Potatoes Mayo Cin. Applesauce Carrots Stewed Tomatoes Creamed Corn Dinner Roll/Marg. Jello w/Fruit Green Beans 27 28 Oreos Cin. Applesauce Meatloaf w/Gravy Turkey Sausage 26 27 28 Polish Sausage Meatloaf w/Gravy Fried Turkey Baby Bakers Egg Sausage German Potato Salad Baby Bakers Fried Egg Green Beans English Muffin Sauerkraut Green Beans English Muffin Wheat Bread/Marg. Dinner Roll/Marg. Roast Diced Potatoes Dinner Roll/Marg. PeachRoast DicedBanana Potatoes Applesauce Cup & Yogurt Peach Cup Banana & Yogurt

Pear Cup

22 23 Cntry. Fried Steak/Gravy Stuffed Pepper Soup Mashed Potatoes Cauliflower Chicken Un-kabob w/ Chili w/Beans Green Beans Dinner Roll/Marg. Bread/Marg. Pepper, Onion, Tomato Baby Bakers Peaches Jello Cup Rice Broccoli 22 23 24 Dinner Roll/Marg. Crackers Chicken Un-kabob w/ Chili w/Beans Pepper, Onion, Tomato Cup Baby BakersMandarin Orange Cup Pudding Rice Broccoli Dinner Roll/Marg. Crackers 30 29 Pudding Cup Mandarin Orange Cup BBQ Chicken Potato Crust. Fish 29 30 31 BBQBaked Chicken Beans Potato Crust. FishAu Gratin Potatoes Baked Beans Au Gratin Potatoes Corn Corn Brussel’s Sprouts Brussel’s Sprouts Wheat Brad/Marg. Wheat Bread/Marg. Wheat Brad/Marg. Wheat Bread/Marg. Pudding Cup Mandarin Oranges Pudding Cup Mandarin Oranges

Menu subject to change without notice. All meals are served with milk. Wasted meals are costly, please call to cancel. Food prepared for this establishment may contain or come into contact with milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Please inform your site director of any food allergies.

We welcome Seniors to join our program and access daily nutritional meals while increasing your socialization. St. Joseph & LaPorte County realservices.org/meals-and-nutrition/ Menu change notice. meals areFriday, served milk. Meals are prepared freshsubject daily in ourto kitchen. Lunchwithout site locations are openAll Monday through 10:00with a.m.-1:30 p.m.Wasted meals are costly, please call to cancel. Food prepared for this establishment To make a reservation, call theor meal site director your preferred location below. We look soy, forwardpeanuts, to serving you. mayplease contain come into atcontact with milk,listed eggs, wheat, tree nuts, fish, and shellfish. Please inform your site director of any food allergies.

Mishawaka 100 Center High Rise Apartments 100 N. Center St. | (574) 259-1611 Battell Center 904 N. Main St. | (574) 256-2325

South Bend Sanctuary Trinity Tower 316 Dr. MLK. Jr. Blvd. N. | (574) 234-7278 Fairington Apartments 1220 E. Fairington Circle | (574) 291-5597

Osceola Shepherd’s Heart Fellowship 58362 Beech Rd. | (574) 674-6503 Walkerton American Legion Hall 302 Legion Dr. | (574) 334-1047

Karl King Riverbend Tower 515 E. Monroe St. | (574) 232-4934 Charles Black Center 3419 W. Washington | (574) 229-5911 Heritage Place at LaSalle Square 3224 Ardmore Trail | (574) 286-0916

1ROOF Southeast Neighborhood Center 405 E. Dubail Ave. | (574) 381-8981 Portage Commons Senior Enrichment Center 133 N. William St. | (574) 884-7192 Laporte Cambridge Square Apartments 1111 Longwood Drive, La Porte (Bld: B) | (219) 380-1885

Michigan City Simeon Square Apartments 1207 S. Woodland Ave., Michigan City | (219) 380-1439 Smrt Community Center 301 Grant Ave., Michigan City | (219) 207-1720

www.seniorlifenewspapers.com

10 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

REAL SERVICES

Building people's capacity to navigate challenges and realize a more secure future

1151 S. Michigan St, South Bend IN 46601 | (574)233-8205 info@ realservices.org

realservices.org

Real Services, Inc.

Bring your family and friends for an afternoon of chili, fun, and community all while supporting Real Services Inc. and the Meals on Wheels Program

REAL Join Us for REAL Talk Free presentations and community connections. Topics target those 60 and older, but everyone is welcome to attend. Oct. 14 11:30 AM | Portage Commons (574) 284-7189 Oct. 15 11:00 AM | OWls (574) 336-2652 Oct. 23 11:30 AM | Roof (Lunch) (574) 284-7189

Help With Winter Energy Costs Available REAL Services' Energy Assistance Program helps households in: St. Joseph Elkhart Kosciusko Marshall Fulton The amount of assistance a household may receive depends on: number of people in the home total household income the type of fuel used for heating Having trouble keeping up with energy costs? Check your eligibility and apply. Applications are available after October 1 at one of REAL Services county office locations. Elkhart County: 500 N Nappanee Street, Ste BA, Elkhart Fulton County: 625 Pontiac Street, Rochester Kosciusko County: 1195 Mariners Drive, Warsaw Marshall County: 510 W Adams Street, Suite 110, Plymouth St. Joseph County: 1151 S. Michigan Street, South Bend

Oct. 27 | 11:30 AM | Salvation Army (574) 284-7189

Reserve your spot by visiting realservices.org/getinvolved/real-talk/

Application link available at www.realservices.org. Call 574-232-6501 or 800-225-3367 with questions.

www.seniorlifenewspapers.com

October 2026 ■ SENIOR LIFE — St. Joseph ■ 11

133 N. William St. South Bend, Indiana 46601 | (574) 284-7159 | Mon - Fri 10AM - 3PM portagecommons@realservices.org

realservices.org/portage-commons/

Portage Commons

The FIRST annual Senior Resource Tailgate will take place Friday, October 9, from 1 to 4 p.m. at Portage Commons 133 N. William St. in South Bend The community event will offer food, music, resources, vaccinations and prizes in a fun, tailgate-style setting.

Thank you to our sponsor: SouthernCare Hospice Services

Monday

Tuesday

Wednesday

Thursday

Friday

9/28

9/29

9/30

10/1

10/2

10:00 AM | Needle Arts Club 11:30 AM | Lunch 1:00 PM | Let’s Talk About It; What is Hospice

10:00 AM | Dominos & Puzzlers 11:30 AM | Lunch 1:00 PM | Euchre

10/8

10/9

Center Open 1:00-4:00 PM Senior Enrichment Tailgate

10/5

10/6

10/7

10:00 AM | Chair Yoga 11:30 AM | Lunch 1:00 PM | Card Making (preregistration required) 1:00 PM | Euchre

10:00 AM | Crosswords & Conversations 11:30 AM | Lunch 1:00 PM | Trivia Tuesdays 2:30 PM | Stay Active & Independent for Life SAIL

11:00 AM | Senior Strength Fitness Class 11:30 AM | Lunch 1:00 PM | Euchre 2:00 PM | Photography Club

10/12

10/13

10/14

10/15

10/16

10:00 AM | Chair Yoga 11:30 AM | Lunch 1:30 PM | Euchre

10:00 AM | Crosswords & Conversations 11:30 AM | Lunch 12:00 PM | Caregiver Support Group 1:00 PM I Trivia Tuesdays

11:00 AM | Senior Strength Fitness Class 11:30 AM | Lunch 1:00 PM | Bingocize 1:00 PM | Euchre

10:00 AM | Needle Arts Club 11:30 AM | Lunch 1:00 PM |Throw Back Thursday (Share,Show & Tell)

10/19

10/20

10/21

10/22

10/23

10:00 AM | Chair Yoga 11:30 AM | Lunch 1:00 PM | Intro to Watercolors (Pre-Registration Required) 1:00 PM | Euchre

10:00 AM | Crosswords & Conversations 11:30 AM | Lunch 1:00 PM | Bingo

10:00 AM | Needle Arts Club 11:30 AM | Lunch 1:00 PM | Throw Back Thursday (Share, Show & Tell)

10:00 AM | Dominos & Puzzlers 11:30 AM | Lunch 12:30 PM | Friday Flick; Bridge of Madison County 1:00 PM | Euchre

10/26

10/27

10/28

10/29

10/30

10:00 AM | Chair Yoga 11:30 AM | Lunch 1:00 PM | Veterns Coffee & Chat 1:00 PM | Euchre

10:00 AM | Crosswords & Conversations 11:30 AM | Lunch 1:00 PM I Bingo 2:30 PM | Stay Active & Independent for Life SAIL

11:00 AM | Senior Strength Fitness Class 11:30 AM | Lunch 1:00 PM | Euchre or Bingoize

10:00 AM | Needle Arts Club 11:30 AM | Lunch 12:30 PM Fall Fest Party 2:30 PM | Stay Active & Independent for Life SAIL

10:00 AM | Dominos & Puzzlers 11:30 AM | Lunch 1:00 PM | The Commons Book Club (Book TBD) 1:00 PM | Euchre

11:00 AM | Senior Strength Fitness Class 11:30 AM | Lunch 1:00 PM | Euchre or SJCPL Dream Machine 2:00 PM | Birthday Celebration

Call us at (574) 284-7159 to register for programs, sign up for membership, or become a senior ambassador. Stop in to learn more at 133 N. William Street, South Bend, IN 46601

www.seniorlifenewspapers.com

12 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

A passion for helping people heal

Dr. MATTHEW KIRKHAM, DC, CCSP, Owner Back To Health Chiropractic

Back To Health Chiropractic is a family-owned practice in every sense. Dr. Kirkham’s wife and co-owner, Linnea Kirkham, plays an integral role in the day-to-day operations of the clinic, helping create the warm, welcoming environment patients consistently praise in more than 375 Google reviews. Together, they have built a practice that feels less like a clinic and more like a community, where patients are known by name rather than by a chart number. That personal touch is evident from the moment patients walk through the door. Kirkham’s interest in chiropractic care began when he was 16 years old. After one of his worst episodes of back pain sidelined him from volleyball, he had his first chiropractic adjustment. The relief was almost immediate, which shocked him. It wasn’t just that his back pain faded. Over the following months, the migraine headaches he had suffered from for years simply stopped. To this day, they have not returned. What struck Dr. Kirkham most wasn’t just the relief, but how it happened. There were no drugs, injections or surgery. His body

healed itself when the interference was removed. That realization sparked a passion: If the body can heal naturally, why isn’t everyone doing this? That question led him to pursue a career in chiropractic care. Kirkham earned his Doctor of Chiropractic degree from Palmer College of Chiropractic, the founding college of chiropractic, in Davenport, Iowa. For more than 25 years, transforming lives through chiropractic care has been Kirkham’s passion. He is dedicated to helping patients rediscover a life free from pain without drugs or surgery. Every patient brings a unique story and set of challenges. That drives Kirkham’s commitment to continually refining the most advanced, comprehensive health care solutions available. His goal is to offer hope and healing to those who may have given up, even after trying other chiropractic offices. Kirkham is the only certified gonstead practitioner and certified chiropractic sports physician in the region, a designation requiring intensive additional training beyond standard chiropractic licensure. The Gonstead technique focuses on precise, targeted spinal corrections and serves as the foundation of his approach to care.

“You shouldn’t have to accept a life overshadowed by pain or rely on medications thinking it’s your only option. Let me show you that a brighter path to wellness is possible, naturally,” Kirkham said. Back To Health Chiropractic and Neuropathy is located at 2504 Monroe St., LaPorte. Call (219) 380-0813 for more information. BETTER HEALTH — Back To Health Chiropractic is a family-owned practice. Shown are Dr. Matthew Kirkham and his wife and co-owner, Linnea Kirkham. Photo provided by the Kirkhams.

Candidate forum to focus on community health, wellbeing The Health Improvement Alliance will host a Candidate Forum on Community Health and Wellbeing at 6:30 p.m. Tuesday, Oct. 6, at the IU School of Medicine, South Bend. The moderated forum will focus on policy and legislative issues affecting community health and well-being. It will provide an opportunity for residents to hear directly from candidates for local, state and federal offices. All current candidates for the races included in the forum were invited to participate. Candidates who have confirmed include:

Oc tob e r 2 0 2 6 S u nd a y 27

M o nd a y 29

School of Medicine, 1234 N. Notre Dame Ave., South Bend. The facility is located at the southeast corner of Angela Boulevard and Notre Dame Avenue. The event is open to Health Improvement Alliance members, guests and the entire community. Residents are encouraged to share the invitation with others who may be interested. The forum is intended to give community members an opportunity to listen, learn and become better informed about the candidates and issues affecting the health and well-being of the community.

Activity Center for Older Adults

901 Lincolnway, La Porte IN 46350 phone: 219-326-5354 email: seniorcenter@cityoflaportein.gov

Tu es d ay

Jamee Decio (D), U.S. representative, arriving late. Gabrianna Gratzol (D), state senate District 11. Alex Wait (D), state representative District 5. Maureen Bauer (D), state representative District 6. Oliver Davis (D), state representative District 7. Michelle Milne (D), state representative District 49. Brian Schmutzler (R), state senate District 11, is listed as tentative. The forum will be held in the 1st Source Auditorium in Raclin-Carmichael Hall at IU

W e d ne s d a y 30

Th u r s d ay 1

F r i d ay

Satu r d ay 3

2 10 a.m. Exercise

9 a.m. Watercolor Paint 12 Noon Lunch & Learn

10:30 a.m. Wii

1 p.m. Bunco/LRC/Bridge

Bowling & Lunch

3 p.m. LRC

10 a.m. Exercise

9 a.m. Watercolor Paint

CLOSED

9 a.m. Watercolor Paint

10:30 Dominoes

12:15 p.m. Pinocle

Please Join Us

1 p.m. Bunco/LRC/Bridge

12:15 p.m. Pinocle

1 p.m. Mahjong

at the

3 p.m. LRC

10 a.m. Exercise

Senior Expo

1 p.m. Mahjong

Downtown Trick or Treat 1-3 pm

10 a.m.-2 p.m.

CLOSED Columbus Day

10 a.m. Exercise

9 a.m. Watercolor Paint

12:15 p.m. Pinocle

10:45 Dunes BINGO

11:30 a.m. Just Don't Fall!

1 p.m. Mahjong

12:30 & 6 p.m. Euchre

1 p.m. Bunco/LRC/Bridge

9 a.m. Watercolor Paint

10 a.m. Exercise

3 p.m. LRC

L P P D 3 r d An n ual T r un k o r T r e at at t he C i v i c 1- 3 p . m.

10:30 Dominoes

12:15 p.m. Pinocle

10:45 a.m. Treats &

11:30 a.m. Walk Fit

12:15 p.m. Pinocle

1 p.m. Mahjong

Games w/ Oakwood

1 p.m. Bunco/LRC/Bridge

12:30 & 6 p.m. Euchre

3 p.m. LRC

9 a.m. Watercolor Paint

1 p.m. Mahjong

10 a.m. Exercise

9 a.m. Watercolor Paint

10 a.m. Exercise

9 a.m. Watercolor Paint

10 a.m. Exercise

9 a.m. Watercolor Paint

10 a.m. Exercise

10:30 Dominoes

12:15 p.m. Pinocle

12:30 & 6 p.m. Euchre

10 a.m. Halloween w/

11 a.m. Halloween

12:15 p.m. Pinocle

1 p.m. Mahjong

Pre-K Readers

BINGO

1 p.m. Mahjong

1 p.m. Bunco/LRC/Bridge 3 p.m. LRC

ACOA HOURS

ACOA Group Schedules

Thank you ACOA Sponsors: Anonymous Donor

Monday 9 a.m.-4 p.m.

Bridge - Thurs

Excerise - Mon Wed Fri

Tuesday 9 a.m.-4 p.m.

Bunco/LRC - Thurs

Mahjong - Mon Tues

Wednesday 9 a.m.-8:30 p.m.

Dominoes - Mon

Pinochle - Mon Tues

Devoted Health Plans

Wii Bowling- 1st Fri

Oak Wood Manor Senior Living

Thursday 9 a.m.-4 p.m. Friday 9 a.m.-11 a.m.

Euchre - Wed

9 a.m. Coffee Hour Daily

The Piezakowski Family in honor of Grandma

Cutler Funeral Homes Seniors Helping Seniors, Northwest Indiana

www.seniorlifenewspapers.com

October 2026 ■ SENIOR LIFE — St. Joseph ■ 13

70s Flashback -

Revenge of the Spider Woman Sigourney Weaver’s personal Yellow Brick Road seemed paved with gold. But was it? Let’s tick some boxes. By RANDAL Born into C. HILL a wealthy show-business family. Check. Went to posh private schools and colleges. Check. Possessed a classically beautiful face and slender body. Check. Became an overnight film sensation. Check. Now, here’s the reality of a strenuous climb to stardom and respect. Born Susan Weaver in Manhattan in 1949, by age 12 she stood nearly six feet tall. “I was like a big spider moving around, knocking things over. Being that tall made me want to disappear.” In middle school, she adopted the monicker Sigourney from a minor character in F. Scott Fitzgerald’s “The Great Gatsby.” (“I felt too tall to have a short name like Susie or Sue.”) At Stanford, she earned a BA degree in English and was set to enter the PhD program

before deciding that the courses that lay ahead promised to be tedious. What to do? “I’d always done theater in extracurricular ways … I applied to the Yale Drama School and got in.” Elizabeth Weaver, a former Hitchcock actress, worried her daughter wasn’t cut out for the acting world. (“Dear, they will eat you alive!”) A few Yale professors brought even more discouragement; Weaver admits, “They told me I had no talent and that I’d never get anywhere.” Later, with a Yale drama MFA in hand, Weaver found agents often grumbling about her unusual height when she auditioned for various roles. This beefed up her resolve: “I thought, I’m never going to get it, so I’m going to go in and do what I want and not care at all about what they’re looking for.” That whimsical approach sometimes worked. Weaver became an occasional understudy in a few stage plays, shot some TV ads, landed blink-or-you’llmiss-her film roles. Then she met British movie director Ridley Scott, who was seeking an unknown actor with a commanding presence to star in “Alien,” his forthcoming sci-fi fright fest. The original role called for a man, but that

would soon change. Waver explains, “The writers took a male part and made it into (Ellen) Ripley.” Scott’s wordsmiths assumed that theatergoers wouldn’t expect a woman to be the lone survivor from an ill-fated spaceship after a grotesque outer-space beast kills everyone on board but her. (Ellen manages to eventually slay the evil creature.) “I had doubts that I could play her as strongly as she needed to be played,” says Weaver. “But it was fun exploring that side of myself. Women don’t get to do that very often.” Dubbed the movie world’s first action heroine with “Alien,” Weaver later professed, “I think I’ve been successful playing strong women because I’m vulnerable; I don’t try to pretend that I have the answers.” “Alien” became a 1979 blockbuster and threw open doors for the actor to shine in such future winners as “Ghostbusters,” “Gorillas in the Mist,” “Working Girl,” and “Avatar.” That once-gangly girl? Gone. Replaced by a Hollywood heavyweight. We’re glad she didn’t disappear. Bibliography Magazine:

SIGOURNEY WEAVER Stoynoff, Natasha. “The One and Only Sigourney.” AARP: The Magazine. Dec. 2025/Jan. 2026. The first, third, fourth, fifth and seventh quotes are from here. Internet: Alien (movie), Sigourney Weaver. (No author or date listed) en.wikipedia.org. Brooks, Xan. “The First Action Heroine.” Oct. 12, 2009. theguardian.com. The sixth quote is from here. Durang, Christopher. “New

Again: Sigourney Weaver.” July 9, 2012. interviewmagazine. com. The second quote is from here. Grant, Drew. “The Badass: Sigourney Weaver Still Larger Than Life.” Dec. 21, 2016. observer.com. “Why Sigourney Weaver Gave Herself a New Name.” (No author listed) Sept. 15, 2021. cbc.ca. DVD: “Alien.” foxconnect.com. 1979, 2017.

FREE Community Aging Presentations! You’re invited to join Aging Connections for our complimentary health and wellness workshops! We’re here to support older adults and their caregivers in living life to the fullest. Come and discover how our resources can enhance your well-being!

Oct. 6th

Oct. 13th

11:45 am-1 pm

Oct. 20th

3:30-4:30 pm

3:30-4:45 pm

Speaker: Dr. Thomas Sweeney, Caring Cove Hospice

Speaker: Gayla Konanz, LCSW, Elkhart Adult Clinical Services, Oaklawn Psychiatric Center

Topic: When the Diagnosis is Dementia

Topic: Hospice Around the World

Topic: Mental Health Service for Older Adults

Location: The Salvation Army Kroc Center, 900 W. Western Ave., South Bend, IN 46601

Location: SJPL Downtown Location, Location: Eisen Room, Community Learning Center-Beutter Kernan Mishawaka-Penn-Harris Public Library, 209 Lincolnway East, Mishawaka, IN 46548 Hall, 304 S. Main St., South Bend, IN 46601

Speaker: ACOM Malana Maher

LaPorte County

Oct. 15th 3-4:30 pm CST

Speaker: Megan Apple, Oakwoods Manor

Oct. 22nd 3-4:30 pm

Speaker: Samuel Prater, KeyBank

Topic: Independent Living for Seniors

Topic: Budgeting for Seniors

Location: Oakwoods Manor, 1211 Longwood Drive, LaPorte, IN 46350

Location: Marshall County Community Resource Center, (1st floor conference room), 510 W. Adams Street, Plymouth, IN 46563

www.agingconnections.org

Aging Connections is a 501(c)3 nonprofit organization

www.seniorlifenewspapers.com

14 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

Assisted Living, nursing And rehAbiLitAtion guide Aperion Care - Arbors Michigan City

1101 E. Coolspring Avenue, Michigan City, IN 46360 (219) 874-5211 • www.aperioncare.com

Short Term Rehab, Long Term Care, On-Site Therapy 7 Days A Week, Orthopedic Rehab, Post-Stroke Rehab, Nurse Practitioner Oversight, Wound Care, Respiratory Care, IV Therapy, Cardiac Rehab, Newly Remodeled Communities, Memory Care

Autumn Trace

2560 West Lake Avenue, Plymouth, IN 46563 (574) 540-2089 kris.henry@autumntracecommunities.com

Elevated Senior Living: a place for enriched, carefree golden years. tailored living spaces for independent and assisted living options with respite stays available.

Brickyard Fountainview Health Center

609 W. Tanglewood Lane, Mishawaka, IN 46545 (574) 277-2500 • brickyardhc.com

Rehabilitation, Skilled Licensed Nursing, Occupational, Physical and Speech Therapy. Private/Semi-Private Rooms, Long-Term, Respite Care, Pet Visitation Allowed. Non-Smoking Facility. Chronic Heart Failure & Wound Care Programs Offered. Medicare And/Or Medicaid Accepted.

Hamilton Grove

31869 Chicago Trail, New Carlisle, IN 46552 (574) 654-2200 • Greencroft.org/HamiltonGrove Comprehensive Care With Assisted Living, Rehabilitation, Skilled Nursing, Respite Care, And On-Site/Outpatient Therapy; Medicare/Medicaid accepted.

Holy Cross Village at Notre Dame

54515 933 N., P.O. Box 706, Notre Dame, IN 46556 (574) 287-1838 • www.holycrossvillage.com Dujarie House, Independent Living, Assisted Living, Respite Care, Rehabilitation Unit, Alzheimer’s Unit, Skilled Licensed Nursing, Intermediate Care, Therapies: Speech-Occupational-Physical, Long Term Care, Respite Care, Private Rooms, Pet Visitation Allowed, Residential Apartments

Hubbard Hill Retirement Community

28070 CR 24 ., Elkhart, IN 46517 (574) 295-6260 • www.hubbardhill.org

Majestic Care of South Bend

52654 N. Ironwood Road, South Bend, IN 46635 (574) 277-8710 • www.Majesticcare.com Rehabilitation Unit, Skilled Licensed Nursing, Intermediate Care, Therapies: Speech-Occupational- Respiratory-Physical, Long Term Care, Respite Care, Private/Semi-Private Rooms, Pet Visitation Allowed, Medicare and/or Medicaid

Morning View Assisted Living 475 North Niles Avenue, South Bend, IN 46617 (574) 246-4123 • www.morningview-alf.com Compassionate and trained caregivers on staff 24-hours per day. Accepting Medicaid waiver. Secure units. Assistance with activities of daily living. Daily life enrichment activities. Nutritional and dietary support.

Primrose Retirement Community of Mishawaka 820 Fulmer Road, Mishawaka, IN 46544 (574) 259-3211 • primroseretirement.com Our spacious independent and assisted living apartments offer something to retire to not just something to retire from. Residents at Primrose enjoy a healthy and active living environment.

Signature HealthCARE of Bremen

316 Woodies Lane, Bremen, IN 46506 (574) 546-3494 • SHCofBremen.com liaison2.bremen@signaturehealthcarellc.com

Our Gated Community is a smaller, dedicated unit for comfort and safety for Alzheimer’s and Dementia Residents. We offer Enhanced Quality of Life Programming which includes cognitive strengths, life skills, daily movement, power of music, artistic expression, creativity and socialization.

Southfield Village 6450 Miami Circle, South Bend, IN 46614 (574) 231-1000 • Greencroft.org/SouthfieldVillage

Comprehensive Care With Assisted Living, Rehabilitation, Skilled Nursing, Respite Care, And On-Site/Outpatient Therapy; Medicare/Medicaid accepted.

Tanglewood Trace Senior Living

Rehabilitation, Healthcare, Assisted Living, Memory Care, Maintenance Free Homes, Licensed, Locally Owned, Non-Profit, Faith Based, Physical, Occupational, Speech Therapies, Memory Care Support Group, Pet Friendly, There’s No Place Like Hubbard Hill

530 Tanglewood Lane, Mishawaka, IN 46545 (574) 277-4310 www.tanglewoodtraceseniorliving.com Offering Retirement Villas, Independent and Licensed Assisted Living, Therapy Services, Respite Care, Social and Recreational Activities, Pets Welcome, Transportation, Beauty Shop and Spa Services Available.

Reaches YOUR Target Market Adults Living Life After 50 www.seniorlifenewspapers.com Contact Marla Schroeder For More Details! 574-350-4488 • 1-866-580-1138 Ext. 2319 mschroeder@the-papers.com

www.seniorlifenewspapers.com

October 2026 ■ SENIOR LIFE — St. Joseph ■ 15

Plan before you need the plan By KJ MAPES CEO REAL Services

October is National LongTerm Care Planning Month, a reminder that planning for future care is about more than where we might live or how we will pay for care. It’s also about who we trust to speak for us when we cannot speak for ourselves. My dad was a planner. As an only child, I was the obvious person to make health care decisions if he couldn’t. But Dad also did something important: He named a backup. He chose my middle daughter, Maria. At the time, I didn’t ask why. I just knew that was his choice. Then the day came when his planning mattered. I was on vacation in the Ozarks and couldn’t be reached. My dad had a medical emergency, and all three of my children were young adults. Jaimie was 24, Maria was 21 and Patrick had just turned 18. Both of my daughters were there and talked through what was happening together. But when health care professionals needed a decision about whether to intubate my dad, they turned to Maria. She was the person he had legally chosen to speak for him.

Years later, when dad was in hospice, I finally asked him, “Why Maria?” His answer has stayed with me. He knew his grandchildren. Jaimie was the typical oldest child. Patrick, despite being the boy, was the most emotional of the three. Maria, his middle grandchild, was the steady force. Dad had thought about what the person making those decisions might someday face. Who would remain calm when things became difficult? Who would listen and ask questions? Who understood him and what mattered to him? Who could make a hard decision when necessary? And perhaps most importantly, who could make the decision he would want, rather than the decision they would want for him? He chose the right person, not simply the expected person. That is an important part of long-term care planning. A spouse, oldest child or closest relative may seem like the obvious choice, but obvious and best aren’t necessarily the same thing. And whoever you choose needs a backup. My dad couldn’t have predicted that when he needed someone to speak for him, I would be somewhere in the Ozarks

without a way to be reached. He simply planned for the possibility. Planning also means having conversations before a crisis. Tell the people you choose what quality of life means to you, what you would or wouldn’t want, and what matters most.

Put the appropriate documents in place and make sure someone knows where to find them. Revisit those decisions as your life and relationships change. Long-term care planning is about preserving your voice, even in a moment when you may not be able to

use it yourself. My dad didn’t know what would happen or when. He just made sure the people he trusted wouldn’t be left guessing. Choose the right people. Have the conversations. Plan before you need the plan.

My vision for Granger

By JAMIE O’BRIEN County Councliman, Granger As Granger’s county councilman, my goals are twofold. First, I want Granger to be a desirable place for my children and grandchildren to live, play, dine, shop, worship and work. Second, I want Granger to be affordable for my children and grandchildren. Thirty-plus years ago, when I moved to Granger with my then-pregnant wife and two young sons, we were moving from a high-tax and unsafe home in South Bend. We had been burglarized twice within the year before our move, and our property taxes were shocking. Our new home in Clay Township brought a large yard, a peaceful and safe cul-desac, and manageable property

JAMIE O’BRIEN taxes. Our children were able to roam our neighborhood and participate in organized sports. We could find fine dining and entertainment within a couple of miles of our home. We also joined St. Pius, a large and

engaging Catholic parish close to our home. This is the Granger I have come to know and love - and the Granger I will seek to preserve. To accomplish these goals for Granger, I will oppose any additional data centers or large solar projects in the Granger area. While these types of projects may be appropriate in a sparsely populated industrial area, I do not believe they fit in Granger. I will also oppose large property tax abatements and all TIFs that erode the property tax base and prevent homeowners from experiencing property tax savings as a result of new development. Finally, I will not vote for any income tax increase. The county council has taxing authority. Vote for me this fall on Nov. 3, or vote early.

HEALTH SERVICES DIRECTORY FOR LISTING CALL MARLA AT 1-866-580-1138 EXT. 2319

AGING & WELLNESS RESOURCES

AGING CONNECTIONS Serving Northern IN & Southwest MI www.agingconnections.org

Trusted Resource Directory: Visit our searchable website to find vetted professionals providing services in your area for aging resources, education, and information. For more details, check our Community Calendar for events and FREE educational meetings. Aging Connections is a 501(c)(3) Nonprofit Organization

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REAL SERVICES, INC. 1151 South Michigan Street South Bend, IN 46601 Phone (574) 233-8205 www.realservices.org

Helping seniors and caregivers access meals, transportation, in-home and aging-in-place services, senior programs, healthy aging, guardianship and other aging services.

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ALZHEIMERS/DEMENTIA SERVICES

ALZHEIMER’S & DEMENTIA SERVICES OF NORTHERN INDIANA, INC. (ALZNI) 111 Sunnybrook Ct. South Bend, IN 46637 (574) 232-4121 https://alzni.org/

Providing specialized education, support, and resources for caregivers and those affected by Alzheimer’s disease and other dementias including screenings, support groups and programming.

ALZHEIMERS/MEMORY CARE

NORTH WOODS VILLAGE AT EDISON LAKES 1409 E. Day Road, Mishawaka, IN 46545 (574) 247-1866 www.northwoodsmemorycare.com

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BELLA LARGO SENIOR LIVING 1800 West Hi-Point Drive LaPorte, IN 46350 (219) 878-1141 www.laporteassistedliving.com

*NEW* High-Tech Upscale Affordable One Story Assisted Living and Memory Care Community. OPENING IN FEBRUARY! Locally Owned, Licensed Resort-Style Safe Haven. Offering Farm-to-Fork Dining, Enclosed Courtyard, Nature Trails, Spa Center and Outpatient Rehab with a Seasoned Team and Memory Care Experts. Conveniently located!

SIGNATURE HealthCARE OF BREMEN 316 Woodies Lane, Bremen, IN 46506 (574) 546-3494 SHCofBremen.com liaison2.bremen@signaturehealthcarellc.com

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16 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

HEALTH SERVICES DIRECTORY ALZHEIMERS/MEMORY CARE

VIVA SENIOR LIVING AT SOUTH BEND 955 N. Hickory Road Mishawaka, IN 46545 (574) 314-5369 www.vivaseniorliving.com/southbend

A Distinctive Approach to senior living, with personalized care and services Tailored to each resident. Offering Age-In-Place from assisted living to Memory and Respite Care in a secured, safe community requiring individual access codes for guest entry. We honor long-term insurance and veteran discounts.

ASSISTED LIVING COMMUNITY

CONTINUING CARE COMMUNITY

THE ORCHARDS OF NILES 1333 Wells Street, Niles, MI 49120 (269) 684-1111 theorchardsmi.com/niles

Licensed Skilled Nursing, Rehabilitation and Memory Care. Services include physical, respiratory and speech therapy, along with Specialized Care in post-surgery, in-patient hospice and behavioral health solutions. Cardiac, diabetic and wound care provided. Memory Care-Trained staff help residents lead a life with purpose — in a safe, secure community. Most Insurance Accepted!

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WELLBROOKE OF SOUTH BEND 52565 Indiana 933 South Bend, IN 46637 (574) 247-7044 marie.bastine@wellbrookeofsouthbend.com Assisted Living, Memory Care, Short-Term Rehab, Respite Care, Long-Term Care, Golden Years Professional Care Plan, Exceptional Clinical Care, Compassionate, Approach Enriching, Life Enrichment Programs, Coordinated Medical Services, Restaurant-Style Dining

HOME CARE SERVICES

Commons at Juday Creek COMMONS AT JUDAY CREEK 17441 SR 23 South Bend, IN 46635 (574) 273-2233 opsliving.com/juday-creek

Juday Creek delivers boutique senior living with intimate, personalized care, warm hospitality, and thoughtfully curated experiences designed for comfort, connection, and elevated everyday living.

SAINT JOSEPH PACE 250 East Day Rd. Mishawaka, IN 46545 (574) 247-8700 saintjosephPACE@trinity-health.org Helping seniors live safely at home. PACE’s main objective is to keep seniors out of nursing homes.

ALWAYS BEST CARE - MICHIANA Serving the Michiana Area (574) 232-8487 www.abc-michiana.com

Leaders in Non-Medical Home Care. VA Provider. Indiana Medicaid Waiver Provider. Michigan Medicaid Provider. Private Pay. Long-term Care Insurance. Veterans Care Bridge.

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FOOT CARE Elkhart Place

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HEALTHCARE Grand Emerald Place GRAND EMERALD PLACE 4010 S. Ironwood Dr. South Bend, IN 46614 (574) 291-2222 opsliving.com/grand-emerald-place

Grand Emerald Place provides supportive assisted living with enriching programs, dedicated caregivers, and Medicaid Waiver acceptance, creating a welcoming community focused on safety, dignity, and belonging.

HealthLinc Multiple locations throughout Lake, Porter, LaPorte, Starke and St. Joe Counties (888) 580-1060 healthlincchc.org

Providing quality medical, dental, optical, behavioral health, pharmacy, podiatry, chiropractic and much more.

HOME INSTEAD 3025 Grape Rd. Mishawaka, IN 46545 (574) 256-1479 www.homeinstead.com/343

Care they deserve in the home they love.

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October 2026 ■ SENIOR LIFE — St. Joseph ■ 17

HEALTH SERVICES DIRECTORY HOME CARE SERVICES

SENIORS HELPING SENIORS Serving St. Joseph, Elkhart and LaGrange counties (574) 385-3900 info@shsnorthernin.com We provide in-home care services that brighten the lives of seniors. Our mature caregivers, many are seniors themselves, make life easier through compassionate, caring support. VA Provider, Long-Term Care Insurance and Private Pay.

VILLAGE CAREGIVING 2515 N. Bendix Dr., Ste. 201 South Bend, IN 46628 (574) 931-0712 villagecaregiving.com

Nations Largest Privately Owned And Operated Home Care Agency. VA Provider. We Accept A Variety Of Payment Options. Call Today!

HOSPICE CARE

DUNES HOSPICE (888) 602-9004 4711 Evans Avenue Valparaiso, IN 46383 1417 N. Michigan Street Plymouth, IN 46563 duneshospicellc.com

A 5 Star hospice. Dunes Hospice has the highest visit frequencies in the area for nurses, CNAs, Social Workers, and Spiritual Counselors. We serve with dignity, honor, and above all, compassion.

HEART TO HEART HOSPICE 620 Edison Rd., Suite 122 Mishawaka, IN 46545 (574) 855-4475 hearttohearthospice.com

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INDEPENDENT SENIOR LIVING

AUTUMN TRACE 2560 West Lake Ave. Plymouth, IN 46563 (574) 540-2089 kris.henry@autumntracecommunities.com Elevated Senior Living: a place for enriched, carefree golden years. discover a vibrant community where every aspect of senior life is thoughtfully addressed, promoting independence, wellness, and joy.

THE VILLAGE AT ARBORWOOD 820 Cleveland Rd. East Granger, IN 46530 (574) 247-4680 www.villageatarborwood.com A Lifestyle You Deserve, An Apartment You Can Afford.

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MEDICAL CLINIC VISITING ANGELS OF MICHIANA 3840 Edison Lakes Parkway Mishawaka, IN 46545 (574) 323-6756 jfinnessy@visitingangels.com

Nonmedical services include: Customized Memory Care Program, Housekeeping, Transportation, Bathing, Dressing, Transferring, Companionship, Meals, Dementia and Alzheimer’s Care. We are a VA Provider.“We’re Here for You — Always!”

PARADIGM HEALTH 3625 Park Place West, Suite 200 Mishawaka, IN 46545 (574) 332-8320 MyParadigmHealth.com

Honoring life’s journey with expert hospice and pallative care services. Dedicated to enhancing the quality of life for our patients and their families. Exceptional end-of-life care is provided by our valued and empowered team. Hoosiers Caring for Hoosiers.

NORTHSHORE HEALTH CENTERS Locations in Portage, Lake Station, Chesteron, Merrillville, Hammond, LaPorte & DeMotte By appt. or walk-ins welcome. (219) 763-8112 or (888) 459-2349 www.northshorehealth.org Affordable medical and urgent care regardless of ability to pay. Medicare, Medicaid, commercial insurance accepted. Discounted self-pay option.

HOSPICE CARE

CARING COVE HOSPICE 3120 N. Home St. Mishawaka, IN 46545 (574) 855-3017 www.caringcovehospice.com/

We’re here to help by providing personalized exceptional hospice care. Serving St. Joseph, Elkhart, Marshall and Laporte counties.

FOR LISTING CALL MARLA AT 1-866-580-1138 EXT. 2319

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18 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

Travel

Pelican Grand Beach Resort Fort Lauderdale: A sophisticated seaside escape By MERILEE KERN, MBA Guest Writer In the sea of hospitality options lining the Fort Lauderdale strip, Pelican Grand Beach Resort - part of the Noble House Hotels & Resorts portfolio - stands out as a boutique oceanfront hotel blending classic Florida charm with coastal sophistication. Offering a seaside retreat overlooking the Atlantic Ocean, guests are drawn to the location, accommodations and amenities.

Whether admiring sunrises from private balconies, dining at OCEAN2000, floating down Fort Lauderdale’s only lazy river, relaxing on the private beach, paddle boarding, visiting the old-time ice cream shop or enjoying spa treatments at the Scandinavian-inspired rooftop spa, visitors have plenty of opportunities for excitement and relaxation. With 144 guest rooms and suites overlooking the city and ocean, the resort features a laid-back style with calming

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hues, unique artwork and beach-chic furnishings. The 12th-floor Sky Suite penthouse features sweeping views and a 1,100-square-foot balcony equipped with a rooftop shower, sunbathing area and a stateof-the-art Microsilk Tub with Chromotherapy and Light Therapy. Other amenities include a dining area, living space, exclusive elevator, marble steam shower, Nespresso machine and wet bar. To learn more about the property, I connected with Pelican Grand Beach Resort General Manager TJ Pierri. What are a few primary elements that set the property apart from other comparable options in the area? TP: Pelican Grand Beach Resort is one of the few hotels in Fort Lauderdale that offers direct access to a private beach, ensuring a more exclusive and serene beach experience. Guests can step directly onto the sand from the hotel without needing to cross streets or use shuttles. The resort also boasts the only lazy river in Fort Lauderdale, along with an oceanfront pool with views of the Atlantic Ocean. Ambiance-wise, Pelican Grand blends seaside elegance with old Florida grandeur, from the expansive veranda with

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AERIAL VIEW — An aerial view of Pelican Grand Beach Resort.

treats. It adds a playful and retro touch to the resort. The resort also features a rooftop spa, PURE Spa, on the Visit Our Website For 11th floor, providing panoramic Daily Schedules, Videos And More Details views of the ocean and a range of For Flyers And More Information www.grouptrips.com/ddresales wellness and relaxation services. Call Dennis Donathen @ OCEAN2000 is an oceanfront 574.220.8032 DEPARTURE SOUTH BEND AREA @ 8 AM restaurant emphasizing fresh BOOK NOW FOR ONLY $75 pp TO HOLD YOUR SEAT seafood and locally sourced ingredients. Guests can dine on the terrace or sand dunes while overlooking the Atlantic Ocean. What is your personal favorite aspect of the property? TP: One of my personal favorite aspects is the combination of its charming, old Florida ambiance with modern ameniContact us: ties and exceptional beachfront access. The resort exudes a nostalgic, relaxed atmosphere Crossroadbus.com immediately makes guests 1070 N 675 W, Shipshewana, IN 46565 that feel at home. Additionally, the zero-entry pool, lazy river and beachside ber ember 5, 2026 30 - -December Pigeon Forge 5, 2026 & - Pigeon Forge & ember 30 - December 5, 2026 - Pigeon Forge & dining at OCEAN2000 enhance oky Mountains the guest experience. The ocean ky Mountains views and friendly, attentive November 30 December 5, 2026 Pigeon Forge & annah, ch 7-13, Jekyll 2027 Island, Savannah, Beauford, Jekyll Island, Beauford, November 30 December 5, 2026 Pigeon Forge & November 30 December 5, 2026 Pigeon Forge & staff further contribute to maker 5, 2026 - Pigeon Forge Jekyll & ch 7-13, 2027 - Savannah, Island, Beauford, ing a stay memorable. November Smoky Mountains30 - December 5, 2026 - Pigeon Forge & Smoky Mountains Smoky Mountains th Carolina Does the resort offer h Carolina Smoky Mountains March 7-13, 2027 - Savannah, Jekyll Island, Beauford, March 7-13, 2027 - Savannah, Jekyll Island, Beauford, events that guests can parMarch 7-13, 2027 -7-13, Savannah, Jekyll Island, Beauford, lnah, 19-24, show 2027 trip Lancaster & Dutch country show trip & Dutch country March 2027 Savannah, Jekyll Island, Beauford, Jekyll Island, Beauford, take in? laster 19-24, 2027 Lancaster show trip & Dutch country South Carolina South Carolina November 30 - December 5, 2026 - Pigeon Forge & TP: Yes, Pelican Grand Beach South Carolina South2027 Carolina Antonio, TX -19-24, San Antonio, TX 15-23, April 2027 - Lancaster show trip Dutch country April 19-24, 2027 - Lancaster show trip & &Dutch country San Antonio, TX 15-23, 2027 Resort offers seasonal offerings Smoky Mountains April 19-24, 2027 - Lancaster show trip & Dutch country San Antonio, TX April 19-24, 2027 Lancaster show trip & Dutch country and activities throughout the San Antonio, TX May 15-23, 2027 May 15-23, 2027 ester 5-13, 2027 White -New New Mountains Hampshire, White Mountains show trip &May Dutch country 7-13, 2027 - Savannah, JekyllMountains Island, Beauford, - SanWhite Antonio, TX 15-23, 2027 eHampshire, 5-13, 2027 -March Hampshire, year, including beach yoga, live June 5-13, 2027 -2027 New Hampshire, White Mountains June 5-13, 2027 New Hampshire, White Mountains - -San Antonio, TX May 15-23, 2027 South Carolina June 5-13, - New Hampshire, White Mountains music and entertainment, and TX 14-26, Scotia, 2027 Prince Nova Edward Scotia, Island, Prince Edward Island, eeantonio, 14-26, 2027 Nova Scotia, Prince Edward Island, November 21, 2026 Frankenmuth, MI November 21, 2026 Frankenmuth, MI June 14-26, 2027 Nova Scotia, Prince Edward Island, June 14-26, 2027 Nova Scotia, Prince Edward Island, specialty dining events with November 21, 2026 Frankenmuth, MI June 14-26, - Nova Scotia, Prince Edward Island, April 19-24, 20272027 -Hampshire, Lancaster showWhite trip & Dutch country June 5-13, 2027 New Mountains November 30 December 5, 2026 Pigeon Forge & multi-course meals. Guests can ampshire, White Mountains w Brunswick Brunswick New Brunswick New Brunswick New Brunswick May 15-23, 2027 - San Antonio, TX November 21, 2026 Ohio Made November 21, 2026 Ohio Made November 21, 2026 Ohio Made access the resort’s Pelican Beach Smoky Mountains June 14-26, 2027 -2027 Nova Prince Edward Island, September 13-18, 2027 - Branson Show Extravaganza September 13-18, -Hampshire, Branson Show Extravaganza September 13-18, 2027 -Scotia, Branson Show Extravaganza June 5-13, -2027 New White Mountains Scotia, Prince Edward Island, tember - Branson 13-18, Show 2027 Extravaganza Branson Show Extravaganza tember 13-18, 2027 Branson Show Extravaganza December8,8,8, 2026 Victoria Casino December 2026 Grand - Grand Victoria CasinoCalendar for the most up-to-date December 2026 Grand Victoria March 7-13, 2027 - Savannah, Jekyll Island, Beauford, 19-25, 2027 - Beautiful Maine November 21, 2026 -- Frankenmuth, MICasino information. JuneSeptember 14-26, 2027 - Nova Scotia, Prince Edward Island, September 19-25, 2027 - Beautiful Maine New Brunswick September 19-25, 2027 - Beautiful Maine December11, 11, 2026 Christmas Market tember -ember Beautiful 19-25, Maine 2027 Beautiful Maine What is particularly 19-25, 2027 -- -October Beautiful Maine South Carolina December 11, 2026 - Christmas Market 2026 --Ohio Christmas Market September 27 - October 2,-2027 - Montreal, Quebec December New Brunswick September 27 October 2, 2027 Montreal, Quebec September 27 2, 2027 Montreal, Quebec November 21, 2026 Made notable about your on-site September 13-18, 2027 - Branson Show Extravaganza April 19-24, 2027 -2, Lancaster show trip & Quebec Dutch country December 11-12, 2026 Flavors & Fun City, Canada Capital Branson Show Extravaganza September 13-18, 2027 Branson Show Extravaganza er tember 2, 2027 27 Montreal, October Quebec 2027 Montreal, Quebec tember 27 October 2, 2027 Montreal, restaurant and food and bevDecember 11-12, - Flavors Fun City, Canada Capital December 11-12, - Flavors && Fun City, Canada Capital December 8, 20262026 -2026 Grand Victoria Casino November 14 20, 2027 Myrtle Beach Holiday Show San Antonio, TX September 19-25, 2027 Beautiful Maine May 15-23, 2027 erage program at large? June 22-24, 2027 -Ark Encounter & Creation September 19-25, 2027 Beautiful Maine Maine November - 20, 2027 -- Myrtle Beach Holiday Show June November 14 14 - 20, 2027 - Myrtle Beach Holiday Show Canada Capital ,Beautiful Canada Capital June 22-24, 2027 -Ark Encounter & Creation 22-24, 2027 -Ark Encounter & Creation TP: TThe food and beverage Trip December 11, 2026 Christmas Market June September 5-13, 2027 - New Hampshire, Mountains 27 - October 2, 2027-White -Montreal, Montreal, Quebec September 27 October 2, 2027 Quebec Museum Trip program stands out for its dedTrip 2, 202714 - -Montreal, Quebec 2027 - --Myrtle Beach Holiday Show 7ember ember - Myrtle 14 Beach -20, 20, 2027 Holiday Myrtle Show Beach Holiday Show Museum November 21, 2026 Museum 11-12, December 2026- -Frankenmuth, Flavors & Fun MI June 14-26, 2027 Nova Scotia, Prince Edward Island, City, Canada Capital ication to fresh, locally sourced City, Canada Capital its creative and New November Brunswick 14 - 20, 2027 - Myrtle Beach Holiday Show November 2026 Ohio Made June 22-24,21, 2027 -Ark- Encounter & Creation ingredients, seasonal approach to menu November 14 - 20, 2027 - Myrtle Beach Holiday Show rocking chairs to the old-fashioned on-site ice cream parlor reminiscent of the 1950s. What might people not know about the property, but should? TP: The resort has an old-fashioned ice cream parlor, The Emporium, offering ice cream, gelato, sorbet and coffee

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October 2026 ■ SENIOR LIFE — St. Joseph ■ 19

Travel

Pelican Grand Continued from page 18

design and its oceanfront dining ambiance. These elements combine to create a culinary experience connected to the local environment. Are there any lesser-known facts about the property? TP: Until 2024, the resort was the site of four small motels. The Pelican Grand Beach Resort got its name from one of them, the Pelican Beach Motel. The frontage road in front of the resort used to be A1A. Due to construction of the resort and development in the area, A1A was moved westward to where it is today. The true charm of Pelican Grand Beach Resort is rooted in the exceptional team members who bring warmth, dedi-

BEACH VIEW — A view of the sandy beach.

cation and a personal touch to every guest experience. “From the front desk to housekeeping, from the kitchen to the concierge, each staff member embodies a commitment to hospitality that transforms a stay into a cherished memory,” Pierri says. “Their genuine care, attention to detail, and passion for service ensure that every guest feels welcomed and valued, making the Pelican Grand Beach Resort not just a beautiful place to stay, but a truly extraordinary destination.” Having recently visited the property, I can attest that it is the people behind the scenes who elevate the resort beyond its stunning location and luxurious amenities, creating an unforgettable atmosphere

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August 31- September 4, 2026 - Mackinac Island September 12-19, 2026 - Montreal, Quebec City, Canada Capital October 1-12, 2026 - Grand Canyon, Las Vegas and Hoover Dam November 7-15, 2026 - Amelia Island, St.Island Augustine, FL August 31- September 4, 2026 - Mackinac November 302026 - December 5, 2026 - Pigeon Forge & September 12-19, - Montreal, Quebec City, Canada Smoky Mountains Capital Inside Cabin Balcony August 1, 2026 - Columbus Zoo March 7-13, 2027 - Savannah, Jekyll Beauford, October 1-12, 2026 - Grand Canyon, LasIsland, Vegas and South Carolina Hoover Dam August 15, 2026 - Chicago Air Show April 19-24, show St. tripAugustin & Dutchecountry November 7-15, 2027 2026--Lancaster Amelia Island, , FL August 22, 2026 - Senior pp/dbl. occ. Chicago pp/dbl.Day occ.Trip - San A5,nt2026 May 15-23, onio, -TX November 30 - 2027 December Pigeon Forge & 12,for 2026 - Brookfield Zoo June 5-13, 2027 -airfare, New Hampshire, White Mountainsto and September Included transportation from Call Single Occupancy Smoky Mountains June 14-26, 2027 - Nova Scotia, Prince Edward Island, September 19,- 2026 - Mystery O’Hare Hawaiian Luau, Pearl August Harbor 1, 2026 Columbus Zoo Pub March 7-13, 2027 -Airport, Savannah, Jekyll Island, Beauford, New Brunswick Excursion and gratuities for drivers and guides. Cruiser (21+ Trip)- Chicago Air Show South Carolina August 15, 2026 September 13-18, 2027 - Beanson Show Extravaganza April 19-24, 2027 - Lancaster show trip & Dutch country November 21, 2026 - Frankenmuth, MI Trip September 19-25, 2027 - Beautiful Maine August 22, 2026 - Senior Chicago Day May 15-23, 2027 - San Antonio, TX November 21, 2026 - Made in OHIO September 27 - October 2, 2027 - Montreal, Quebec September 12, 2026 - Brookfield Zoo June 5-13, 2027 - New Hampshire, White Mountains City, Canada Capital June 14-26, 2027 - Nova Scotia, Prince Edward Island, September 19, 2026 - Mystery Pub New Brunswick Cruiser (21+ Trip) September 13-18, 2027 - Beanson Show Extravaganza November 21, 2026 - Frankenmuth, MI September 19-25, 2027 - Beautiful Maine November 21, 2026 - Made in OHIO September 27 - October 2, 2027 - Montreal, Quebec City, Canada Capital

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20 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

Milton Village 111 Sunnybrook Court, South Bend, IN 46637 (888) 303-0180 | (574) 232-4121 | info@alzni.org

RESEARCH STUDY PARTICIPANTS NEEDED

Call for Participants: Research Study on Caregivers, Robots, and Reminiscence Therapy SHAPE THE FUTURE OF CAREGIVER SUPPORT TECHNOLOGY! We are examining how a social robot can support caregivers in Reminiscence Therapy –the process of discussing past activities, events, and experiences. We invite you to take a brief, 5-minute screening survey. By taking this survey, you can: –Help us shape the development of supportive technologies for caregivers. –Register your interest in participating in the future, compensated research sessions. Who can take this survey? Family members or friends acting as primary caregivers for a n adult with memory loss, or an adult with memory loss. Scan the QR code to take the survey. Questions? Contact us at hal@nd.edu

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Living Life After 50

Bonner Has Helped Lead Grief Support Program Since About 2019 See Page B-5

St. JoSeph edition Reaching South Bend and SuRRounding countieS www.seniorlifenewspapers.com

October 2026

Exploring St. Louis’ historic sites By VICTOR BLOCK Guest Columnist Maybe it was because I had seen references to the St. Louis Arch throughout my life. Perhaps it was due to the fact that the famous span is included on many a “must-see” list. Whatever the reason, my expectations when I recently had an opportunity to visit and ascend in the world-famous structure were high. That may have been why the experience was somewhat of a disappointment. It’s not that the well-known landmark, which towers over the city’s skyline, isn’t impressive. At 630 feet tall, it lays claim to the title of the highest man-made national monument in the United States. It weighs more than 17,000 tons and was built to withstand both earthquakes and strong winds. Those who wish to reach the top of the edifice may hitch a ride, then alight for the short walk to the summit. So why didn’t the happening live up to the hype? For starters, the trip is made in a somewhat cramped tram car. Those who suffer from claustrophobia may experience a bit of it on the way up. Once there, they peer out narrow slit windows for views of the city as far as 30 miles away and of boat and barge traffic making its way along the Mississippi River. If you wish to avoid the journey, or don’t enjoy being crammed into a sardine-like setting, I found the Gateway Arch Museum at the base of the span to be inviting and interesting. It focuses upon the history and significance of the namesake above, with interactive exhibits about westward expansion, the Lewis and Clark Expedition, and the role played by St. Louis in the history of the United States since the city’s founding in 1764. It served as a hub for trade with regional American Indian tribes, the political capital of the region and a center of commerce along waterways. Arrival of the first steamboat in 1817 changed the city forever. Steamboats opened the area to the West, and St. Louis morphed into a major manufacturing city. Among reminders of the Indigenous culture is Sugarloaf Mound, the sole remaining Mississippian culture mound in present-day St. Louis. Some 40 of these earthen knolls

were built within present-day St. Louis by the Native Americans who thrived in the area from about 600 to 1300 A.D. Another architectural gem in town is the Climatron, which houses the Geodesic Dome Conservatory. It incorporates the principles of R. Buckminster Fuller, the architect, systems theorist, author, designer, inventor and futurist. It was the first geodesic dome to be used for that purpose and has been named one of the 100 most significant architectural achievements in United States history. Contrasting with the colorless aluminum of which the dome is made are plantings in the 79-acre Missouri Botanical Garden. It includes a Japanese Garden, one of the largest in North America; exhibits some of the most distinctive examples of garden sculpture in the country; and displays results of sustainability practices throughout its operation. Dwarfing that spread in size is Forest Park, a 1,326acre enclave of meadows and trees, prairie wetlands, lakes and ponds. Opened in 1876, it has hosted significant events like the 1904 World’s Fair and Summer Olympics. Known as the “Heart of St. Louis,” it’s home to the city zoo, art and history museums, science center and opera theater. Music lovers are likely to find venues in St. Louis where they may hear their favorite sounds. The city has long been a hopping hub of musical activity, and both local artists and visiting performers have been responsible for that. From jazz to blues, soul to hip-hop, the list of something-for-everyone sounds is long and varied. When it’s time to dine in St. Louis, the city offers a choice of local specialties which, if they may sound quirky, I found to be worth introducing to my taste buds. Beginning with breakfast, I quickly came to appreciate an early morning cake fix with a favorite local recipe. Gooey butter cake is practically a rite of passage. The story about this concoction is that a baker accidentally doubled the butter in a cake recipe, resulting in a deliciously gooey custard atop a coffee cake base, all dusted with powdered sugar. While there is a distinct difference between the St. Louis and Kansas City styles

BIRD’S-EYE VIEW — A view of Gateway Arch National Park in St. Louis, Mo. Photo from Explore St. Louis.

TUCKER MURAL — Shown is a portion of the Tucker Mural in the underground museum at Gateway Arch National Park. The brick mural shows construction workers working on the arch it’s comparison to other national monuments and the builders. Photo by Deb Patterson.

A VIEW OF THE MUSEUM — The museum under the Gateway Arch contains exhibits on over 300 years of St. Louis and the United States, including The Arch Store for souvenirs, mementos, books, videos, posters and educational materials. Shown is the Tactile Arch in the tram lobby. Photo by Deb Patterson. of barbecue, both include a generous quantity of barbecue sauce. The St. Louis version is a pork steak which is seasoned, smoked and slathered in tangy, tomato-based BBQ sauce.

Whether brunching on butter cake or munching on barbecue, admiring a soaring arch or strolling among a collection of garden sculptures, the choice of things to taste, see and do in St. Louis is likely

to fulfill any visitor’s wish list. After experiencing much that the city has to offer, I would suggest: Come for the Arch, stay for the rest. For more information, log on to stlouis-mo.gov.

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B-2 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

County Auditor

County Council Q. How do you know what’s important to voters? A. I’m currently running for my second term to represent the Clay Township area on the County Council. The county council is the fiscal arm of the county; we write local laws; we handle streets and snow; and we deal with zoning, which right now includes the data center issue. I have spent much of 2026 knocking on doors in my district and asking citizens what’s important to them. One of their top concerns is data centers. While some note there is a need for data centers and AI development in general, almost everyone agrees that St. Joseph County

Q. Who is watching over your tax dollars? A. Most people interact with the Amy Drake

St. Joseph County Councilwoman (Clay Township) has enough data centers. Amazon is building in New Carlisle, and Microsoft is starting a project in Granger. That’s why I introduced legislation to stop new data center companies from coming into the county. Additionally, the other big concern I hear from residents is high property taxes. I remind them that I worked to pass a tax cut for residents 55 and older that is available through the auditor’s office.

Contact info: Email Amy Drake at electamydrake@protonmail.com Web Site: voteamydrake.com Facebook: Vote Amy Drake: St. Joseph County Council Paid for by Amy Drake Committee

County Auditor’s Office when they have a question about their property taxes, but some of the office’s most important work Abby Doyle happens behind the scenes. for St. Joseph County Auditor The Auditor’s Office plays a critical role in county finances, such as budgmake financial information more eting and financial reporting to payroll, accessible. I believe taxpayers deserve an accounts payable, and internal controls. Auditor who understands the numbers, While departments determine how to asks the right questions, and takes use their approved budgets, the Audiseriously the responsibility of safeguardtor’s Office has a responsibility to ensure ing public funds. expenditures remain within their legal The County Auditor doesn’t decide the appropriations and comply with standards priorities of each department. Instead, the established by Indiana State Board of Auditor helps ensure financial rules are Accounts. followed and public funds are properly As Chief Deputy Auditor, I have accounted for. worked to strengthen financial controls, Vote Abby Doyle for County Auditor: improve our budgeting practices, and Accounting Toward the Future. Contact info: Email Abby Doyle at doyleforauditor@gmail.com Website: doyleforauditor.com Facebook: Abby Doyle for St. Joseph County Auditor Paid for by the Committee to Elect Abby Doyle

Professional Forum Interested Businesses Call Marla Schroeder 1-866-580-1138, Ext 2319 A Monthly Question And Answer Advertorial Column

County Council

Safe @ Home Program

Q. How will your extensive experience benefit seniors when you are elected? A. One of the biggest challenges seniors face is affordability - particularly

Q. I want to stay in my home as I get older, but I’m worried it may not always be safe. What should I be thinking about now? Jamie O’Brien for St. Joseph County Council (Granger District)

with regard to housing. As a county 2% per year. With the cooperation of the councilman, I will use my accounting and Indiana legislature, I will push to make this legal skills and devote significant efforts to a permanent feature of our local property all matters related to property taxes – one tax process. area of great concern to Granger seniors. On a personal level, I desire to be the This will involve my focus on the best public servant possible and will donate property tax base by curtailing excessive my after tax salary to local groups and property tax abatements and opposing all organizations, many of which serve seniors TIFs to ensure that the property tax base in our community. grows. The County Council with the Votejamie.com leadership of Mrs. Drake, Mr. Figg and Paid for by Mr. Thomas implemented a property tax The Jamie O’Brien Committee freeze for seniors to cap tax increases at

A. Start before a fall or other crisis makes the decision for you. Small changes around the home can make a big difference in helping you remain safe and independent. Look for things that could become challenges: stairs, poor lighting, loose rugs, difficult-to-use bathrooms or entrances that are hard to navigate. Simple modifications such as grab bars, handrails, improved lighting or other safety improvements may reduce risks and make everyday activities easier. REAL Services’ Safe @ Home Program helps eligible older adults and people with

Karla (KJ) Mapes CEO REAL Services disabilities make home modifications that improve safety and accessibility so they can continue living in their own homes. Planning also means thinking beyond the house. Transportation, meals, medications and help with daily tasks may become important over time. To learn more about Safe @ Home or other available resources, call the REAL Services Aging and Disability Resource Center at 574-233-8205 or toll-free at 800-552-2916.

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October 2026 ■ SENIOR LIFE — St. Joseph ■ B-3

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If you have an insurance benefit, as most Medicare Advantage plans offer, the choices will include a “Private Label” product at a reasonable, low price. These are very good hearing aids where you get the most value for your dollar. The provider is not paid much of a fitting fee, so in a lot of offices they will do their best to convince you they are no good and you need to upgrade to a better, more expensive product. The problem is, too often, the devices they recommend are the exact same hearing aids, or ones not as good as the private label, but you will pay more and they will make more, and that’s what it’s all about.

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David Keenan So don’t forget for an instant that the very pleasant, good looking “Doctor” in the white lab coat is a salesperson, working on commission or profit sharing. Become an educated consumer. Research what your hearing benefit covers and find out what “private label” options you are entitled to. We’ve saved patients $5,000 a pair on the exact same devices, more than once. Don’t end up paying more and getting less.

Several years ago, some friends whom had Moving can be a stressful experience for a wide range of people, not just seniors. Whether you’re downsizing, relocating for work, or handling life changes such as divorce or inheritance, the process can feel overwhelming. A few years ago, I spoke with friends who had recently moved from their family home to a retirement community. They shared how the coordination, delays, and stress made the experience challenging. This inspired me to expand our services beyond seniors to help anyone facing a move. With a background in real estate, auctions, and appraisals, I recognized how our comprehensive services could ease the burden. Today, my team offers professional moving, real estate brokerage, antique and home appraisals,

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auctioneering, floor planning, climate-controlled storage, and both online and onsite auctions. We also provide complete property clean-up, selling items, and removing non-salable belongings. Our goal is to make every move seamless, stress-free, and efficient. We serve clients across surrounding counties and beyond, ensuring everyone has access to reliable, compassionate support during their transition. Contact us today for a free consultation and experience a smoother move. Call (260) 441-8636. We’re here to help. Tim McCulloch, Owner Call Us For An Estimate Today

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Q. What’s coming in October? A. Join us October 2nd at the

Silver Circle senior tents at Goshen First Friday. We will be at the LaGrange Senior Expo on October 6th and the Goshen Hospital Caregiver event at Greencroft on October 17th. September episodes will feature State Representatives Joanna King and Doug Miller discussing “Indiana and Seniors.” Also Ingrid Simmons will join us to discuss the Real Services Energy Assistance Program. Mark your calendars for the Light The Lights variety show featuring Michiana talent at the Goshen Theater, Sunday, November 8th. Tickets will be available at the Silver circle tent on October 2nd and online at www.goshentheater.org.

Tom Rose Podcast Host

Senior Talk Michiana is a non-profit 501(c) (3), sponsored by Greencroft Communities, Everence Financial, Senior Life Newspapers, Aging Connections of Michiana, The Owls Club, and the Wakarusa Chamber of Commerce. Listeners can easily access the podcast through free subscriptions on platforms such as Spotify, Facebook, and www. seniortalkmichiana.org. We would also love to have your feedback, so please get in touch with us at seniortalkmichiana@ gmail.com.

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Q. Where are Senior Life Newspapers distributed? A.

Distribution locations are chosen with the 50+ aged person in mind and include grocery stores, libraries, senior centers, restaurants, senior communities, doctor offices and many more frequented by seniors. There are four distinct issues of Senior Life Newspaper including: • Allen — Allen, Adams, DeKalb, Huntington, Noble, Wells and Whitley counties • Elko — Elkhart, Kosciusko, LaGrange, Noble and Wabash counties. • Northwest — Lake, Porter counties in

Marla Schroeder, Publication Manager/ Advertising Sales

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B-4 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

Shirley Heinze Land Trust to host conservation event The Shirley Heinze Land Trust invites the public to attend “Beyond the Bog: Celebrating Land Conservation with Shirley Heinze Land Trust” at 5:30 p.m. Wednesday, Oct. 23, at the Gillespie Conference Center, 53995 State Highway 933, South Bend. The event will highlight Lydick Bog Nature Preserve, explain how the Shirley Heinze Land Trust is working beyond the bog to conserve important land and water, and recognize the South Bend community’s conservation efforts. Guests can enjoy dinner and live music, as well as a silent

auction. Individual tickets and tables are available, along with sponsorship opportunities. Ticket sales close Oct. 9. Lydick Bog is home to one of Indiana’s remaining sphagnum bog habitats, a rare landscape that supports plants including winterberry, tamarack, large cranberry and carnivorous species such as sundew and pitcher plants. The preserve features a glacier-shaped landscape and seasonal wildflowers that attract a variety of birds and provide habitat for amphibians and reptiles. “Lydick Bog is special not just to our team at Shir-

ley Heinze, but also to the community in South Bend,” said Kris Krouse, executive director of Shirley Heinze Land Trust. “We always enjoy connecting with partners and community members for programs and volunteer workdays hosted at Lydick Bog, and we’re excited to engage with them in a new way through this event - one that will let us keep the focus on this beloved preserve and the people who support it.” Shirley Heinze Land Trust has partnered with organizations throughout South Bend to engage people in nature and conservation, including

South Bend Museum of Art, Community Foundation of St. Joseph County, Milkweed Gardens Inc., South Bend Regional Chamber and the University of Notre Dame. “In the relatively short time that Lydick Bog has been open to visitors, it’s become a favorite hiking place for area residents,” said Evie Kirkwood, board president of Shirley Heinze Land Trust and retired director of St. Joseph County Parks. “In addition, programs like Nature in the Arts, bird walks and winter tree workshops help people gain a better understanding and appreciation for nature

and the role they can play in protecting it.” Shirley Heinze Land Trust acquired Lydick Bog Nature Preserve, 25898 U.S. 20, South Bend, in 2015. The Indiana Department of Natural Resources designated Lydick Bog as a state-dedicated nature preserve in 2019, providing additional permanent protections for the property. In 2026, Lydick Bog was expanded by 93 acres, extending the preserve’s trail system. For more information or to purchase tickets, visit heinzetrust.org/beyond-thebog or contact Deputy Director Bridget Harrison at (219)

Honored to serve St. Joseph County, now and in the future By WILLIAM REDMAN St. Joseph County Sheriff It has been the honor of a lifetime to serve the people of St. Joseph County as your sheriff. I am grateful for the trust you placed in me, not once, but twice. Together, we have worked to make our community safer by reducing crime, strengthening community partnerships,

increasing accountability, and ensuring our deputies and correctional officers have the training, equipment and support they need. While Indiana’s term limits prevent me from seeking another consecutive term as sheriff, my commitment to serving our community is not finished. That is why I am asking for your support for St. Joseph County commissioner,

District 1. One of my top priorities as commissioner will be how we handle data centers and other large-scale developments coming into our county. Economic development is important, but it must not come at the expense of our residents. I will support stronger ordinances requiring new data centers to meet clear standards addressing water consump-

tion, utilities, infrastructure, noise, environmental concerns and the long-term impact on taxpayers and surrounding neighborhoods. Just as importantly, I do not support nondisclosure agreements that keep the public in the dark about major developments. If a project could significantly impact our community, residents deserve to know what is being discussed

and have an opportunity to be heard. As commissioner, I will continue to emphasize openness, accountability, fiscal responsibility and common-sense leadership. I would be honored to earn your vote and continue serving St. Joseph County. (William J. Redman is a candidate for St. Joseph County commissioner, District 1.)

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October 2026 ■ SENIOR LIFE — St. Joseph ■ B-5

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Faith

Bonner helps grieving find hope, healing through faith By MAKSYM HART Staff Writer “Helping people through grief begins with knowing no one should have to face it alone,” said Scott Bonner. Bonner, a facilitator for GriefShare at Calvary Church in South Bend, began serving in the church’s Stephen Ministry after retiring about nine years ago. Stephen Ministry pairs trained volunteers one-on-one with people whose lives have been disrupted by loss, illness or other hardships. About a year after he began that work, Bonner was asked whether he would help start a GriefShare group at the church. After reviewing the program’s materials, he agreed. “We’ve been doing this since about 2019,” Bonner recalled. “And it’s been really good.” Bonner said the is closely tied to his Christian faith. He pointed to Ephesians 2:10, which speaks of people being created to do good works God prepared for them. “This is a good work that really helps people,” he said. Grief, Bonner said, can leave people feeling disoriented and unable to move forward. Partici-

pants may struggle to sleep, eat or handle ordinary tasks. Some arrive feeling as though they are stuck. The 13-week GriefShare program combines videos, workbook exercises and group discussion. Bonner said facilitators make an effort to welcome newcomers personally, explain what to expect and remind them they are free to listen without speaking until they feel comfortable. “Everybody there is grieving the loss of a loved one,” Bonner said. “Right away, you realize, I’m not alone in this.” As the weeks continue, he often sees members begin connecting with one another. One person’s experience may prompt another to say, “That’s how I feel,” or to share something that helped them cope. Bonner said facilitators stress that grief does not look the same for everyone. Some participants cry easily, while others say they have not cried at all. “Each person handles grief differently,” he said. That understanding also shapes Bonner’s advice for friends and relatives of grieving people. He said phrases such as “I know how you feel” can be

hurtful, because no one can fully know another person’s loss. He also cautions against trying to “fix” grief or expecting someone to recover on a schedule. Instead, he recommends listening and, when possible, helping with practical needs left behind by what he calls “secondary losses” - arranging lawn care, finding a plumber or electrician, bringing food or helping with other responsibilities once handled by the person who died. Bonner has also learned to distinguish between “moving on” and “moving forward.” “On is the connotation that I’m leaving my loved one behind,” he said. “Moving forward is, I’m taking them with me. I’m taking their memories and everything.” He has seen participants return for a second 13-week session and say they absorbed much more the second time because they were still in shock during the first. What stays with Bonner most, he said, is watching despair slowly give way to hope. “You can see healing,” he said. “You can see recognition that I can make it. I can make it through this.” That healing is an expression

HELPING HEAL — Scott Bonner, a GriefShare facilitator at Calvary Church in South Bend, has helped lead the church’s grief support program since about 2019. Bonner said his Christian faith guides his work helping people navigate loss and recognize they do not have to grieve alone. Photo provided by Bonner. of faith, Bonner explained. “It feels so inspirational to see those things happen,” he said, “to see the Lord at work in people’s lives and making a difference in their lives in a very positive way.”

And when participants are ready, he hopes they will use the comfort they received to comfort someone else. “You don’t have to grieve alone,” Bonner said. “There is help, and there’s hope.”

I am ruffing it with dog-training techniques vet does have me a little on Of course, there were some dog-training techniques, I around the lake in our neighMillions edge. of people borhood. When she said, “Dick, advantages to this experihave not had to do the dishes watch I didn’t want my wife to ment. More belly rubs in one do you want to go for a walk?” once,” she said. “Survivor,” treat me like a dog anymore. I started rotating my backside week than I got in the previYes, it’s great to have “The Bachous 30 years of marriage. I am So, one night after dinner out, in anticipation of our outing. clean dishes, but my guess elor,” “The I gave her roses and chamallowed to “go out” as often as “You’re not taking this is her husband’s tongue was Amazing I want, but that electric collar pagne. I was looking forward seriously, Dick. I am simply badly damaged from all the Race,” “Big is really cramping my style. to a very romantic evening. applying basic behavioral plate-licking. Brother” Later that night, she told techniques to our relationship, The spay/neuter brochure that Author’s note: So far, everyand “Love Mary Ellen picked up at the me to get off the bed. thing I have written is 100% and you are making a mockIsland.” Are IN A ery of it.” true. But now let’s have some they good NUTSHELL “You don’t think it’s funny fun. shows? I By DICK when I get out of the shower When we got home from have no WOLFSIE LaPorte, IN and shake instead of using a England, Mary Ellen was clue. I’ve 219.362.2457 towel?” eager to try out a few surefire never watched one. “Yes, that was cute, but techniques. I told her I wasn’t But here’s one show we when I’m driving, it’s dangergoing to take this lying down, should have brought to the ous for you to stick your head but I had just rolled over for a U.S. I saw it on London TV out the window. And when you treat, so I was in no position several years ago and recently Michigan City, IN come home from work, please to argue. Googled it to see if it was still 219.874.7414 I then decided to really play just use your key. The scratchon the telly. The show was ~ Quality Memorials Since 1934 ~ ing at the front door is driving the part. After dinner, for called “Bring Your Husband Hrs: M-F 9-5; Sat. 10-4; Sun./Evenings by Appt. me crazy.” example, we usually strolled to Heel.” The creator of the show claimed you can apply the same principles you As an independent senior use to teach your schnauzer living community, The or dachshund to train your Village at Arborwood husband. provides you with the The show is no longer runcomforts and luxuries of ning. Either that or it’s simply playing dead. home without the work or The show only dealt with worry! dogs. As you ladies know, husbands are already like cats. At The Village at They pay no attention to you, Arborwood you will find sleep all day and are always the lifestyle you deserve on the wrong side of the door. Granger and Mishawaka’s Premie and an apartment you We Make It All About You! The difference is that men Independent Senior Living can afford. Customize your living optionsPremie don’t mind a dirty litter box Granger and Mishawaka’s Community We Make It All About You! to meet your unique needs. and, unlike a cat, if you don’t Independent Senior Living Customize your living options • Spacious One and Two Stop in today to see Come visit us clean a man’s bathroom, he’ll Community to meet your unique needs. what you’re missing. Bedroom Apartments still spend an hour in it every today... and Stop in today to see day. • Social Activities and what you’re missing. see all that we The woman who hosted the Wellness Programs show claimed her results were have to offer! • A la Carte Services 820 E. Cleveland Rd., Granger, IN undeniable and she trained (574)-247-4680 • TRS 711 • www.villageatarborwood.com her husband to be the perfect 820 E. 820 E. Cleveland Rd., Granger, IN Cleveland Rd., Granger, IN 46530 mate. (574)-247-4680 • TRS 711 • 574-247-4680 www.villageatarborwood.com TRS711 www.villageatarborwood.com “Since I started using

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B-6 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

Up Close and Wild: Hands-on learning with the Potawatomi Zoo By SHANNON RENE Director of Sales and Marketing Potawatomi Zoo Some of life’s greatest moments of discovery never lose their magic. Whether you’re 5 or 95, there is something captivating about coming face-toface with a colorful bird, an unusual reptile or a curious creature you’ve never seen before. At Southfield Village, those moments of wonder arrive each month through the Potawatomi Zoo’s “Zoo to You” program. Long before the first animal appears, the room buzzes with anticipation. Will it be a bird, reptile or furry mammal? The surprise is part of the experience residents eagerly await. Resident Carol Shide especially enjoys seeing which animals the zoo educators bring. “Oh, I enjoy looking forward to them coming and seeing who they are going to bring,” she said. One of her favorites is Katie, a blue-and-gold macaw. “She’s a lovely bird,” Shide said. “Probably the prettiest one.” The program is part of the Potawatomi Zoo’s broader educational mission to connect people with wildlife and conservation. Zoo educators travel throughout the region to present programs at schools, libraries, retirement communities and other organizations. “Not everybody has the opportunity to come to the zoo,” said Zoo Educator Emily Binns. “By bringing the zoo into the community, we’re able to help people learn about different animals and conservation while seeing these amazing animals up close.” The visits offer more than

an opportunity to observe. Residents can ask questions, learn about the animals and sometimes even touch them. “You can actually see them up close,” Shide said. “Sometimes you even get to touch them.” Each visiting animal is an ambassador animal that is comfortable around people and able to travel safely. Because the animals rotate throughout the year, every program offers a new experience. Shide still laughs when she remembers an armadillo that explored the room during one visit. “He ran around, chased her, and then he’d kind of fall over so she could rub his belly,” she recalled. “That was really cool. They need to bring him back.” The fun continues after the animals leave, as residents talk about the visit and share interesting facts they learned. Shide was particularly surprised to discover that macaws can live nearly 80 years. For Binns, the residents’ enthusiasm makes Southfield Village an especially enjoyable place to visit. “One of the things I enjoy most is how engaged the residents are,” she said. “They ask a lot of questions. They really want to learn.” The monthly programs give residents opportunities to gather with neighbors, learn something new and experience the joy of discovery together. Residents also enjoy group outings to the Potawatomi Zoo for additional wildlife adventures. After all, curiosity doesn’t have an age limit and there is always something new to explore.

ZOO VISIT — Southfield Village resident Carol Shide meets Katie, a blue-and-gold macaw, with Potawatomi Zoo educator Claire Sullivan, left. Photo provided by the zoo.

Wild Ones to hold native plant sale Wild Ones South Bend Chapter will host its spring native plant sale Saturday, Oct. 3, at Pinhook Park, 2801 Riverside Drive, South Bend. The sale will run from 9 a.m. to 2 p.m. The Wild Ones South Bend Chapter is partnering with South Bend Parks, Venues and Arts to host the event. Bernacchi’s Oak Valley Greenhouses, Blue Fox Farms, Chapman Lake Nursery, Native Roots Nursery, Naturally Native Nursery, New Leaf Nursery, Spaulding Restoration and We Grow Native Plants will offer a variety of native plants, trees and shrubs. Several local ecology groups also will be on hand for educational outreach. Native plants occur naturally in the regions where

they evolved. They provide the ecological foundation for many species, including birds and insects. Planting native species helps maintain regional biodiversity while supporting pollinators and other wildlife. Unfortunately, many landscaping plants available at nurseries originate in other parts of the world. Some exotic plants can disrupt food webs, and others have become invasive, outcompeting native species and degrading habitat in remaining natural areas. Native plants are adapted to local environmental conditions and, once established, generally require less supplemental water, fertilizer and maintenance. Visitors also can stop by the Wild Ones educational table

to learn about and purchase native plants for Michiana: Planting with Nature and Beauty in Mind. Many local experts helped create the book. It includes information about starting and maintaining a native plant garden, as well as maps of eight counties showing where each plant is native. The Wild Ones organization connects people and native plants for a healthy planet. The Wild Ones South Bend Chapter was chartered in October 2021 and works to fulfill the organization’s mission through education, advocacy and collaboration. For information about plant presale offerings and the ecological groups participating in the sale, visit southbend. wildones.org.

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October 2026 ■ SENIOR LIFE — St. Joseph ■ B-7

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Sports

Senior league enjoys return to Byers Softball Complex By NATHAN PACE Staff Writer Organizing the Michiana Senior Softball League was a little easier in 2026 thanks to a return to the Byers Softball Complex. The facility was unavailable due to renovation in 2025 and the softball league had to get creative about where it played. Adam Kroemer finished his three-year stint as commissioner for the league last year. “Scheduling-wise it was easier this year because we were all at one location,” Kroemer said. “We were both at Walker and Memorial last year. It tested the communication but it ended up being a good year.” The league did some trial and error at a couple of different parks before settling into Walker and Memorial. The renovations to Byers included improvements to its press box, concessions and restroom facilities. All four main softball fields were rebuilt and a new plaza gateway and splashpad were added. Matt Creviston is in his first year as commissioner of the Michiana Senior Softball League. “This summer we came back

to the complex,” Creviston said. “The facility is great. They did a nice job with the fields and concession stand. It makes it really great to come out here.” Creviston says the big upgrade has been how the fields handle rain. “For many years the problem here has been drainage with the outfield,” Creviston said. “That’s what they wanted to fix. When it used to rain, it would puddle up and be a terrible mess. They did a good job of that too, so even after a day of rain we are able to come out here and play. It’s been really good.” The league has a junior division for those 52 and older and a senior division for those 62 and older. The summer season was completed in August and the league began a fall season in September. The league hopes to add another team next year. The fall league tends to have less players. “We’re still at five teams, we’re pretty close to six,” Kroemer said. “We need 90 guys and we’re really close. We carried 17 on our team this year. If we can get to 90 we could have six teams of 15. We didn’t have any decline but

BATTER UP — Travis Suver plays for the Thunder Bats during the fall season of the Michiana Senior Softball League. Photo by Nathan Pace. we didn’t add enough to add a team.” Participants extend beyond South Bend and the league had over five women competing this season. “We invite anybody from the

community to come out and play,” Creviston said. “We have a website that people can go to at michianaseniorsoftball. com.” No matter where the league plays its season at, the end

goal of staying active and building good friendships remains the same. “A lot of fellowship. A lot of good guys,” Kroemer said. “We’re all in our 50s and 60s doing the best we can.”

Cancer Society to host research, legacy planning luncheon Local community members are invited to learn about promising cancer research and the importance of estate planning during a Research Update and Legacy Planning Luncheon hosted by KeyBank, Joseph Legacy Planning and the American Cancer Society. The complimentary event will be held from 11:30 a.m. to 1 p.m. Tuesday, Oct. 27, at Morris Park Country Club, 2200 McKinley Ave., South Bend. The luncheon will feature a presentation by Dr. M. Sharon

Stack, Ann F. Dunne and Elizabeth Riley Director of the Harper Cancer Research Institute and Kleiderer-Pezold Professor of Chemistry and Biochemistry. Attendees will learn about cancer research efforts and advances in the field. Local professional advisers also will provide information about estate planning, charitable giving strategies, legacy planning and protecting the people and causes that matter most. Featured speakers include Joseph Cavello of Joseph Legacy

Planning and Greg Hildebrand, vice president of Key Private Bank. “This event offers a unique opportunity to learn about promising cancer research happening right here in our South Bend community while also gaining valuable information about planning for the future,” said Beverley Stafford, director of planned giving for the American Cancer Society. “We are delighted to bring together experts in cancer research and estate planning to

Heart to Heart Hospice seeks volunteers Heart to Heart Hospice is inviting community members to become hospice volunteers and make a lasting impact in the lives of patients and families. Hospice volunteers provide companionship, emotional support and comfort to patients facing a life-limiting illness. Opportunities may include visiting with patients, reading a favorite book, playing cards, listening to music, running errands, assisting with administrative tasks or helping with special events. “No medical experience is necessary, just a caring heart and a willingness to make a difference,” a Heart to Heart Hospice representative said. “Our volunteers become an extension of our hospice family, offering comfort, compassion and meaningful connections to those we are honored to serve.” Heart to Heart Hospice provides comprehensive training, ongoing support and flexible volunteer opportunities to ac-

commodate a variety of schedules and interests. Volunteers may choose from direct patient visits, office support, community outreach, veteran-to-veteran companionship, pet therapy when applicable and other specialized roles. Volunteering with Heart to Heart Hospice provides an opportunity to: • Provide companionship and emotional support to patients. • Support caregivers and families during a difficult time.

• Share talents, hobbies or professional skills. • Give back to the community in a meaningful way. • Create lasting memories while making a genuine difference in someone’s life. Community members interested in becoming hospice volunteers are encouraged to contact Heart to Heart Hospice at (574) 855-4475 to learn more about upcoming volunteer training and available opportunities.

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vance the fight against cancer for generations to come.” Lunch is complimentary, but reservations are required. Seating is limited; guests are encouraged to RSVP by Oct. 21. For reservations or additional information, contact Stafford at (317) 965-2309 or Beverley. Stafford@cancer.org.

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B-8 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

7 ways to help someone get help Editor’s Note: Stan Popovich is the author of “A Layman’s Guide to Managing Fear” which covers 200 plus techniques that can drastically improve your mental health. By STAN POPOVICH Guest Columnist There are many reasons why some people are reluctant to get help for their mental health or addiction issues. In addition, many people are not sure what to do when encouraging someone to get the help they need for their mental health. As a result, here are seven suggestions on how to convince a person who is struggling to get some assistance. 1. Talk to the person instead of talking at them: Nobody wants to be lectured or yelled at. The person who is struggling is scared, and they need help overcoming their fears and resistance to getting some guidance. Treat others the way you would want to be treated if the roles were reversed.

2. Find out why the person won’t get help: Ask the individual who is struggling the reasons why they are reluctant to get some assistance. Although most people may not admit it, a sense of fear of the unknown and/or some kind of frustration are usually the main factors. It might take a few tries; however, try to find out what is stopping your friend from getting treatment. 3. Address the reasons why the individual won’t get help: Once you get the reasons why he or she won’t get some help, the next step is to find ways to address those factors that are preventing the individual from getting assistance. Addressing one’s fears and concerns may convince them to take some action that will get their life back on track. 4. Get some advice from a professional: Talk to your doctor or a mental health counselor for recommendations on how you can help someone who is struggling. A medical professional in the mental health field will be able to give you some ideas and options that you can

STAN POPOVICH use to help convince someone you know to get some help.

5. Find someone who understands: Try to find someone who used to struggle with their mental health for their advice. For example, a person who used drugs and alcohol in the past could use their past experiences and insights to convince the individual to seek treatment. A person who used to struggle with addiction or their mental health may be better able to relate to the person who is struggling. 6. Get them to attend a support group: Another way to convince someone to get help is to get them to go to a mental health support group. This may or may not

work depending on the individual, but it is still worth a try. A person who goes to a support group can at least listen to those who are also struggling, which may convince the person to get some assistance. 7. Be persistent: Continue to be persistent with your loved ones in getting them the help they need. Keep in contact with your doctor and any mental health counselor about your progress. If things do not improve, continue to find other alternatives for getting the person some help. For more information, visit managingfear.com.

Vote Joshua Lange for Penn Township Advisory Board By JOSHUA LANGE Guest Writer My name is Joshua David Lange, and I am a Mishawaka Democrat running for the Penn Township Advisory Board in the upcoming election. Most people do not know what a township does, and I do not blame them. Townships are responsible for providing township assistance to residents in need, fire protection in areas where the township provides those services and, in certain circumstances, cemetery maintenance. I want to modernize the township by using better livestreams, improved websites and social media to inform voters, educate residents and encourage greater participation from constituents.

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ADVISORY BOARD CANDIDATE — Joshua David Lange is running for the Penn Township Advisory Board. Photo provided by Joshua Lange. One of my main campaign goals is to have Penn Township mirror strategies used by the city of Mishawaka. Mishawaka

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is the seat of our township and has been tremendously successful, so why not learn from the city instead of attempting to reinvent the wheel? Mishawaka recently decided it would be cheaper and safer to mow the grass on the riverbanks with goats. That is genius and an example of Mishawaka’s creative approach to governance. With my background as a local historian, business administrator for my family’s small business, union member, columnist for local newspapers, community volunteer and former member of the Mishawaka Mayor’s Youth Advisory Council, as well as a lifelong Penn Township resident, I believe I am the man for the job. I am grateful that many respected community leaders agree. Remember to save one of your votes for Joshua David Lange, a candidate for the Penn Township Advisory Board.

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October 2026 ■ SENIOR LIFE — St. Joseph ■ B-9

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Why we say no more data centers in St. Joseph County By JOE THOMAS AMY DRAKE and JAMIE O’BRIEN Guest Writers The data center debate continues in St. Joseph County, and we hear various perspectives. Some people want the county to invest in this technology and help bring additional property tax revenue into the county. Others distrust data centers for various reasons, including concerns about water usage, the potential effect on electric bills and the conversion of farmland to make way for these giant buildings. Still others are nervous about how data centers tie into artificial intelligence in general. They worry about how jobs will be affected and whether AI could contribute to a surveillance state. St. Joseph County has already committed to two data centers

- Amazon in New Carlisle and Microsoft in Granger. We believe, as many of our citizens do, that this is enough. If you support data centers, it is fair to say the county is already thoroughly invested. Amazon, for instance, will build one of the biggest data center campuses in the world. If you oppose data centers, we agree that it is time to turn our attention to other industries and not become a county that focuses its growth primarily on the data center sector. By and large, citizens here are overwhelmingly opposed to any more data centers. They do not think it is wise to commit to additional projects when we do not yet know how the ones already approved will work out for the county. This is one of the top concerns on voters’ minds. The three of us - candidates running for county

COUNTY COUNCIL CANDIDATES — Joe Thomas, Amy Drake and Jamie O’Brien are candidates for St. Joseph County Council and will be on the Tuesday, Nov. 3, ballot. Photo provided by the candidates. council - support current county legislation that stops new data centers from coming into the county. We believe this is what the

majority of people want, and we will continue to advocate for this view going forward. The three of us are candidates on the Tuesday, Nov. 3, ballot:

Joe Thomas, for district A (west side/New Carlisle); Amy Drake, district B (Clay Township); and Jamie O’Brien for District C (Granger).

Politicians blur vision of social security By CECIL SCAGLIONE Mature Life Features When the first phalanx of baby boomers - some 3.5 million of them - turned 65 more than a decade ago, the bell rang to signal the opening round of the intense battle whirling around Social Security payments and benefits. Politicians talked about decreasing the federal deficit by cutting back on entitlement programs. High on their lists are Medicare, Medicaid and Social Security. More than 70,000,000 baby boomers - folks born between 1946 and 1964 - comprise the largest generation in the history of this country. They changed the world by making love in public at Woodstock and launching man off this planet with “a giant leap for mankind” on the moon. They also contributed to the Social Security system throughout their entire working lives, and it’s doubtful they’re going to let any politician get away with

what would be called a Ponzi scheme if it were operated by anyone but the government. Such a scheme, which made Madoff millions, is simple: pay returns to investors with money paid by subsequent investors. Washington likes to call it a pay-as-you-go system because payments to current retirees come from current payments into the system. The money these boomers have paid all these years has been doled out to retirees collecting Social Security benefits. None of the money paid into the system has been set aside or invested to support contributors when they qualify for Social Security income. For a time, Social Security payroll taxes raised more money than was paid out. To account for the excess, the federal government established the Social Security Trust Fund. The key word is “account” because it’s a bookkeeping item. There never

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was any money in the fund. The surplus, which reportedly grew to some $2.6 trillion, was merely a few pen strokes in the legislative ledger. The surplus was poured into the general fund each year and replaced with securities - government IOUs - to be redeemed when payroll taxes and self-employment contributions fall below the level needed for benefit payments. To pay for those securities, the federal government either raises taxes or borrows more money (puts more bonds on the market). These are the only ways politicians can make or save money.

For years now, these elected officials and bureaucrats who brayed about the surplus built up over the years are bellowing about the need to cut back on Social Security payments and pushing back the years at which you can collect it. They believe everyone’s forgotten that they’ve spent all that money that might have been saved and invested to take care of the expanding need for Social Security funds. Exacerbating the problem is the fact that the number of workers paying into the system is much lower than forecast. The ratio of contributors

compared to beneficiaries has fallen and still is falling. There were 5.1 workers contributing to Social Security for every beneficiary in 1960. That ratio has dropped to 2.8-to-1. A decade ago, the trustees of the surplus fund reported that there was not enough money to sustain the system at the existing tax rate. For those born in 1960 or later, the long-traditional age of collecting full benefits at age 65 has been pushed back two years to 67. Forecasters predict payments will be reduced by some 25% early in the next decade. Mature Life Features Copyright 2026

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B-10 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

Is coffee good for you? Texas A&M researchers provide new insight By ABAGAIL CHARTIER and RACHEL KNIGHT Texas A&M College of Veterinary Medicine and Biomedical Sciences Coffee is one of the most widely consumed beverages worldwide. It also has been associated with health benefits, including decreased rates of Parkinson’s disease and Type 2 diabetes, as well as a lower risk of some cancers, including colon, rectal and breast cancers. Although the general benefits of coffee consumption are well known, the specific drivers are still being discovered. A recent review by Texas A&M University researchers examines coffee’s health benefits and suggests there is still much to learn about its effects on human health. The lead author, Stephen Safe, D.Phil., is a distinguished professor and Sid Kyle Endowed Chair in Veterinary Toxicology in the Texas A&M School of Veterinary Medicine and Biomedical Sciences. He also is a faculty member in the College of Agriculture and Life Sciences Department of Biochemistry and Biophysics. The paper builds on a collaborative study conducted by Safe and Robert Chapkin, Ph.D., Allen Endowed Chair in Nutrition and Chronic Disease

Prevention and distinguished professor in the Departments of Nutrition and Biochemistry and Biophysics. Chapkin also co-authored the review, along with Laurie Davidson, Ph.D., a research scientist, and Jainish Kothari, a graduate student. Additional co-authors include Srijana Upadhyay, a senior research associate, and Amanuel Hailemariam, a graduate student and research assistant. The Mechanics Of Coffee Consumption Safe said his primary interest was understanding how coffee compounds function in the human body. “The mechanisms are really good to know because if you understand how something’s working, you have a better shot at understanding and harnessing coffee to improve health outcomes,” Safe said. One mechanism identified in earlier research is that roasted coffee activates the aryl hydrocarbon receptor, or AHR, which regulates metabolism and immunity. Activation of AHR may boost the body’s ability to convert food into energy and fight disease. Researchers also examined coffee’s interaction with NR4A, a receptor involved in the development of certain cancers. “It turns out that a lot of natural products bind to the NR4A receptor,” Safe said. “It

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could contribute to the health effects of both coffee and a vegetable-rich diet, though we don’t know that for sure.” Identifying such receptors is a key step in developing treatments, Safe said. “Once a contributor to a disease has been identified, we can develop drugs to block it,” he said. “Conversely, if something helps fight disease when activated, we can develop treatments to enhance that effect.” The study also identified NRF2, an oxygen sensor in cells, as another mechanism influenced by coffee. AHR enhances NRF2’s protective properties, helping maintain healthy oxygen levels and potentially prevent disease. However, NRF2 can also interfere with certain treatments. “Some diseases are treated with therapeutics that increase reactive oxygen species,” Safe said. “These compounds attack diseased cells. While NRF2 can be protective, it may also create resistance to treatment in those cases.” Double Shot Of Cancer Benefits While caffeine’s energy- and focus-boosting effects are the most well-known benefits of coffee, the roughly 2 billion cups consumed daily may also

IS COFFEE GOOD FOR YOU? — A recently published paper by Texas A&M University researchers examines the health benefits of coffee and reveals there is still much to explore about coffee’s impact on human health. Photo by Laura McKenzie, Michael Miller, Shelby Dittman/Texas A&M AgriLife. offer chemotherapeutic and chemopreventive effects. Most benefits appear to be chemopreventive, helping reduce cancer risk, similar to vegetable-rich diets such as the Mediterranean diet. These effects may contribute to longer life spans, though findings in the scientific literature are sometimes mixed. Researchers said potential chemotherapeutic effects using coffee compounds to treat cancer - remain unproven but promising.

“There are possibilities for clinical applications of coffee extracts,” the researchers noted. They added that coffee research continues to reveal new findings, with many benefits still unknown. “We still have a lot of research to do, but I’ve been hooked on coffee for a long time and have never seen any reason to unhook myself,” Safe said. “It’s essentially a cooked vegetable with a wide range of health benefits.”

Simple ways to make at-home recycling more effective Feature Impact - Recycling is a simple way households can reduce waste and help protect natural resources. While many communities offer curbside recycling programs, some people still wonder if they’re doing it correctly or if they’re missing opportunities to recycle more. To create a more eco-friendly household, consider these practical tips to help you reduce waste, stay organized and make recycling part of your everyday routine. Know What Your Local Program Accepts Recycling rules vary depending on your city or waste manage-

ment provider. Most curbside programs include items like cardboard, paper, aluminum cans and plastics, but others, such as glass, may require drop-off recycling. Review your community guidelines so recyclables don’t accidentally end up in the regular trash. Create A Simple Sorting System Set up clearly labeled bins, separated for paper, plastics and metals, in a high-traffic area such as the kitchen, garage or laundry room. Rinse Before You Recycle Food residue can contaminate other recyclables and may

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cause entire batches of materials to be rejected during the recycling process. Quickly rinsing yogurt cups, jars or soup cans of leftover residue helps keep recycling streams clean and more likely to be processed properly. Break Down Boxes Cardboard boxes are among the most commonly recycled household materials. Flattening boxes before placing them in the recycling bin saves space and allows collection trucks to hold more. Compost Food Scraps Not everything belongs in the recycling bin, particularly food waste. Composting fruit peels, vegetable scraps, coffee grounds and eggshells is an easy way to reduce the amount of trash your household produces. Finished compost can be used in gardens, flower beds or houseplants, turning kitchen waste into a valuable resource. Find more ideas for making recycling a natural part of your household routine at eLivingtoday.com.

October 2026 ■ SENIOR LIFE — St. Joseph ■ B-11

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Breathing Easier: A minimally invasive option for severe COPD/emphysema NAPSI - Chronic obstructive pulmonary disease affects approximately 16 million Americans and can make even simple daily activities feel overwhelming. For people with severe COPD, walking across a room or climbing a flight of stairs can be exhausting. Today, however, new treatment options - including endobronchial valves - offer renewed possibilities. These minimally invasive devices can help certain patients breathe easier. “I feel completely renewed,” says New Jersey accountant Nick, 61, who credits the valves with giving him his life back. “I know there’s no cure, but this is the closest to being cured that I’ve felt. I can take long walks, fly on a plane and enjoy time on the beach with my family again.” The Diagnosis Nick was barely 50 when his longtime smoking habit came back to haunt him. After a series of upper respiratory infections that antibiotics didn’t fix, he got sicker and was eventually diagnosed with severe COPD/emphysema. Nick was soon spending his days on his living room couch surrounded by oxygen tanks and a bulky concentrator connected by a long tube that stretched across the room. The future looked bleak. There was no desire to live. There was no comfort in knowing what the progression of COPD was to bring. A Surprising Discovery Nick tried pulmonary rehab and medications with little effect. The next intervention would’ve been a surgical lung reduction or transplant. Nick’s wife, Jennifer, an ER nurse and educator, was frustrated with the lack of treatment options doctors presented to her husband. She began doing her own research and eventually learned about the Zephyr® Valves, a type of EBV manufactured by Pulmonx Corporation. The tiny, one-way devices are placed in patients’ airways bronchoscopically without incisions. The valves release trapped air and redirect airflow to healthier parts of the lung. Nick had the endobronchial valve procedure in 2024. While individual results vary, many patients experience meaningful improvements in

breathing - and for Nick, the effect was substantial. With greater capacity to move and exercise, he committed to rebuilding his overall health. He became more active and lost more than 75 pounds and was able to reduce several medications he previously relied on. Soon, Nick was completely off oxygen, walking up to 15,000 steps a day. “I’m very proud of my husband,” says Jennifer. “I just wish more people - both patients and doctors - knew that endobronchial valves exist. Having information about all the potential options can make a big difference.” A Physician’s Perspective Dr. Killol K. Patel, who performed Nick’s Zephyr Valve procedure, is the director of interventional pulmonary at Hackensack Meridian Health - Central Region. Patel has placed the valves for a number of patients, and many have experienced positive outcomes, like Nick. Patel explains how he defines success for patients before placing valves: “A good outcome means that you can walk further; even if you get short of breath, you’ll recover quicker. And for many patients, you’ll be able to get back to your life. In my experience, most of my patients achieve these outcomes.” The Zephyr Valves received FDA approval in 2018, and today more than 40,000 people worldwide have been treated. While progress is being made, awareness remains limited. “There’s a saying in healthcare that even if the data pans out, it can take seven to 10 years for a treatment to become mainstream,” Patel says. “What’s most important is making sure patients are evaluated early. If the disease progresses too far, they may no longer qualify.” The valves were the right answer at the right time for Nick. “It’s not just my life that was changed,” he says, “it was our family’s lives. I feel like I have a purpose again.” Advances in COPD treatment can offer a chance at a renewed life. For those living with severe emphysema who have exhausted standard medical therapies, discussing all available options with a specialist could be the first

step toward breathing easier. Learn more about Zephyr Valves: pulmonx.com/. 1.Criner, GJ, et al. Am J Respir Crit Care Med, 2018; 198(9), 1151-1164 Results of individual cases vary. Important Safety Information: The Pulmonx Zephyr® Endobronchial Valves are implantable bronchial valves indicated for the bronchoscopic treatment of adult patients with hyperinflation associated with severe emphysema in regions of the lung that have little to no collateral ventilation. Complications can include but are not limited to pneumothorax (tear in the lung), worsening of COPD symptoms, hemoptysis, pneumonia, and, in rare cases, death. The Zephyr Valve is contraindicated in patients who have not quit smoking. Please talk with your physician about other contraindications, warnings, precautions, and adverse events. Only a trained physician can decide whether a particular patient

A BIG DIFFERENCE — A tiny device can make a big difference in the lives of people with severe COPD/emphysema, like Nick here with his wife Jennifer. Photo provided by NAPSI. is an appropriate candidate for treatment with the Zephyr Valve.

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What can you do to help seniors afford to stay in their homes? By JOE THOMAS County Council, District A I would like to pass the St. Joseph County Senior Stayin-Your-Home Plan, designed to give longtime homeowners more flexibility with rising property taxes. Under the plan, homeowners age 55 and older who have owned and lived in their homes for at least five years could defer $100 to $500 of their property taxes each year, interest-free, up to a total

of $10,000. This isn’t a tax increase or a new spending program. It simply gives eligible seniors more time to pay their property taxes, making it a little easier to remain in the homes they have worked so hard to afford. I worked to pass this program last year as part of an overall affordability plan, but unfortunately, I couldn’t get the votes needed. If re-elected to the county council, this is a plan I still want to implement. I know

seniors in my district would appreciate having this option so they don’t have to worry about being priced out of their homes.

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B-12 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

5 questions to ask at your Medicare annual wellness visit By MARISA ROGERS, MD, MPH Chief Medical Officer, Oak Street Health NAPSI - Your Medicare Annual Wellness Visit is an opportunity for you and your primary care provider to check in on your health and create a personalized plan for moving forward. A trusted relationship with your provider helps ensure you have support and guidance whenever health needs arise. To get the most out of your visit, here are five questions you can ask to help you maintain or improve your health: Do any changes need to be made to my medications? Be sure to review your current medications and supplements during your visit, especially if you’re seeing a new provider. It’s important to know whether you’re taking the appropriate medications and if any refills will be needed. If you’re having issues with your current medication(s), let your provider know. If you are prescribed a new medicine, ask if there are any side effects or interactions with your current medication(s). Make sure you’re comfortable knowing how often and for how long you should take a particular medication. What health screenings or tests do you recommend for me? Depending on your age and other risk factors, your provider may recommend screening tests for conditions such as high blood pressure, diabetes, osteoporosis and colorectal cancer. If you’re female, your provider may recommend screenings for breast and/

or cervical cancer. For males, screening for prostate cancer may be recommended. Be sure to disclose if you have any personal or family history of certain cancers or diseases, as this may increase your risk. What vaccinations do I need this year? As people get older, their immune system gets weaker, making it harder for their body to fight off infections. This makes older adults more susceptible to illnesses such as the flu, pneumonia, respiratory syncytial virus and shingles. Complications from these conditions can lead to longterm illness, hospitalization and even death. Based on your lifestyle and other risk factors, your provider may recommend specific vaccines that could reduce your risk. What can I do to stay independent as I age? Aside from treating your health issues, your provider wants to make sure you have the information you need to improve your health and prevent other problems from occurring. Ask about any changes you should make in your diet, which physical activities you can do and what habits you should start or stop. As you age, maintaining mobility is essential for preserving independence and preventing injury. Mental health also plays an important role in influencing your cognitive function and quality of life. Strong social connections help reduce isolation and are linked to longer, healthier lives. Will I need a follow-up exam sooner than one year? Ask your provider’s opinion on the best follow-up schedule for you. Based on your current health or risk factors, your

WHAT TO ASK — Knowing what questions to ask helps you get the most from your health care visits. Photo provided by NAPSI. provider may want to see you sooner or more frequently than once a year. Also, be sure to ask what you should do in the event of having a sudden illness or symptoms. Your provider may be able to see you for urgent visits, allowing you to avoid the emergency room for minor illnesses.

gether to help you get more from the years ahead. By staying on top of health concerns, we help our patients stay healthy and live life more fully. To find an Oak Street Health location nearby, visit oakstreethealth.com/locations or call (855) 252-6756.

Crooks thrive on seniors By CECIL SCAGLIONE Mature Life Features Retirees are sitting targets for scammers and schemers. Seniors lose some $3 billion each year to crooks, according to investigators. While seniors are pretty savvy about scams, they’re among the most vulnerable victims because so many of them live alone. They also lose the most money because schemers target them with high-ticket scams involving romance, online purchases, credit renewals, travel, job offers and investments, and whatever

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schemers adjust according to what’s in the news. No sooner do people catch on to a scam, such as callers claiming to be from the Internal Revenue Service, the crooked tactics change but the aim remains the same - getting your money. A common approach is a claim that someone has overpaid you for something and they’d like you to return that amount they claim they over paid. They may sound apologetic or frantic about making the error, but just hang up. Even if you see a check deposited in your account, don’t try to cash it. It’ll more than likely bounce. Most folks are unaware that the banking system may not recognize a counterfeit check for several days after it’s been cleared in your account. Don’t refund any overpayments if you’re paid by check. If you receive an overpayment, don’t deposit the check and ask for one with the correct amount. Another sign that you’re being conned is a request for payment - or repayment - through some such form as PayPal, gift card, money order, wire transfer or bitcoin. If you feel you must send money, pay with a credit card.

Federal law protects credit card users from fraudulent charges and limits your liability. Credit cards can also protect you when you’re shopping online, where you can pay for products or services that never get delivered or are of much poorer quality than you were led to believe. You can protect yourself while you’re online by writing the name of the company in your search engine and then adding the words “scam” or “complaints” to check its level of quality. Talking or texting by phone or computer is usually how schemers lure the lonely but a reluctance to meet in person is usually a red flag that the contact is a scam. Increasing talk of the need to pay bills for back rent or medical issues is how they begin to extract cash from their victims. They may work the theft into the overpayment scheme by saying they’d like to send you a gift or asking you to receive some money for them. Keep in mind, this is someone you’ve never even met no matter how friendly or genuine they sound over the phone or on line. Mature Life Features Copyright 2026

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Harris Township candidates endorsed by Joe Donnelly By VERONICA VOS Guest Writer I am running for Harris Township trustee, and I am a Notre Dame employee with two degrees in political science. I am also a cantor at my church. I am running alongside three friends - Ryan Callahan, Sharon Brinker and Jake Baska - who are seeking seats on the Harris Township Board. We are pleased to announce that our campaign has been endorsed by Ambassador Joe Donnelly, former U.S. senator from Indiana and former U.S. ambassador to the Vatican. Donnelly supports our call for a “New Era” in Harris Township. If elected, we are committed to maintaining excellent fire and EMS services while expanding programming in our public parks. We also want to help more residents access public assistance funds allocated by the state. Our campaign has found that only six people received assistance last year.

Most importantly, we believe it is time for local government to stand up for Granger. We have knocked on more than 1,600 doors and talked with hundreds of residents. The most common concern we hear is frustration that elected officials are not listening to residents’ concerns about the incoming Microsoft data center. We promise to be accessible, transparent and creative in responding to this new challenge facing our community. Granger residents deserve a voice, and we would like to be that voice. They deserve a vision for the future of our community, and we would like to help build that vision. If you are ready for a change and want elected officials who listen to residents, we ask you to support our team - the trustee and all three board candidates. We are committed to helping build, protect and maintain a stronger Granger community. Questions can be directed to vote4veronicavos@gmail.com.

HARRIS TOWNSHIP CANDIDATES — From left are Ryan Callahan, Sharon Brinker, Veronica Vos and Jake Baska. Vos is running for Harris Township trustee, while Callahan, Brinker and Baska are seeking seats on the Harris Township Board. Photo provided by Veronica Vos.

7 reasons to get started with your fitness program NAPSI - Because physical activity and healthy aging go hand in hand, getting started with a fitness program included in your health plan can do more than help you maintain your health as you age. “Movement truly is medicine,” says Dr. Jaynie Bjornaraa, physical therapist, fitness professional, adjunct professor, and senior vice president of rehabilitation services and digital fitness solutions at American Specialty Health. Bjornaraa oversees the Silver&Fit Healthy Aging and Exercise program for ASH, ensuring that its members get evidence-based recommendations when starting their fitness routines. She helped develop the program’s onboarding feature, which sets members on individual fitness journeys based on their needs. Fitness levels, exercise goals, and personal preferences all factor into a tailored 14-day workout plan. “Research has shown that active movement is the best way to prevent and improve chronic disease. And the great thing about exercise is that it benefits your cognitive health memory and mood - as much as it affects your physical well-be-

ing,” according to Bjornaraa. She offers this short list of other benefits a thoughtful fitness program can provide: 1. Improved Health Being physically active can reduce your risk of disease, strengthen your bones and muscles, help you manage weight, and boost your mental well-being. 2. Preventive Care Physical fitness can help prevent certain high-risk scenarios such as serious injury from falls, which is the leading cause of accidental death in older adults. 3. Social Interaction Some programs offer links to connect with clubs and free group fitness classes online for various types and levels of workouts. 4. Health Rewards Incentives for tracking your activity though a fitness program can earn various awards as well help you work with your medical provider to better manage any chronic disease. 5. Personal Coaching Connecting with a health coach during regularly scheduled sessions through a fitness-focused plan can help you achieve a variety of wellness goals. 6. Cost Savings Fitness-focused plans often include lowcost access to fitness centers

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and exercise videos for a wider variety of workout choices. 7. Quality of Life A thoughtfully designed program will help members develop a workout plan, which can help you stay mobile and maintain their independence. Even for individuals who don’t currently engage in fitness activities, Bjornaraa says it’s never too late to start. “You can be 80 years old,” she said. “Whenever you decide to start an exercise routine, you’ll notice the health improvements quickly add up. However, starting slow and staying consistent is the key to building fitness levels and a good program can help you steadily reach your goals.” It’s important that your health plan supports your

REGULAR EXERCISE HELPS — It’s not a stretch of the imagination: Regular exercise can help your mental as well as your physical health. Photo provided by NAPSI. long-term health - and fitness. If you’re considering adding fitness to your routine, be sure to work with doctors before starting any new exercise regimen. Finally, once you’ve started a

fitness plan, make the most of it. Stay committed to a lifestyle of fitness. Regular attendance in exercise classes and engaging in your wellness will go a long way to help you maintain and improve your health.

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B-14 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

Women need extra precautions during exercise By JAMES GAFFNEY Mature Life Features

Despite our nationwide obsession with fitness, obesity levels in the United States remain alarmingly high among all ages in both genders. Researchers and health-care professionals tout the benefits of good nutrition and regular exercise throughout one’s life to achieve and maintain overall wellness. This is especially important for women, say experts, to help keep those extra pounds at bay. The reason is simple.

Beginning in her late 20s and 30s, a woman’s average body weight climbs steadily each year. This increase usually continues into her 60s. For most women, the weight gain is between one to two pounds per year. Some women gain more, others less. Women who incorporate regular exercise into their daily schedules may not only lose weight but lower the risk of certain diseases and conditions. Women who exercise for at least 150 minutes a week significantly reduce their risk of endometrial cancer.

To prevent weight gain, an average woman who eats a normal diet needs 60 minutes of moderate exercise per day. If she is overweight or obese, 60 minutes of exercise is not enough to keep off the weight. In many cases, she will have to modify her diet, including cutting down on overall daily caloric intake. For older women, a dose of moderate, regular exercise may slow the progression of age-related memory loss. Despite the numerous health benefits that accompany exercise, there are some important

things women need to keep in mind to prevent injury. Women need to take extra precautions because, although they may feel less sore than men after vigorous exercise, due to hormonal differences, women will have more laxity in their ligaments and potentially more ligament injury at extreme stresses. Women also are more likely to experience knee pain than men, especially in the knee-cap region. This is partially due to an anatomical difference in the knee angle that puts women’s knees at an increased level

popular hunter and trapper of his time. Bat Masterson worked as a buffalo hunter, U.S. Army scout, lawman, professional gambler and popular newspaperman well into the early 20th century. He became an expert in the use of firearms during his boyhood years and accompanied expeditions that went out to hunt buffalo. In the fall of 1871, 18-year-old Bat headed west with his 19-year-old brother Ed. They camped with other buffalo hunters working along the Salt

Fork River in the present-day Kansas counties of Comanche and Barber. During visits to other buffalo hunting camps, they met several men who would also become legends in western history, including Wyatt Earp, Billy Dixon and Tom Nixon. And “Prairie Dog” Dave Morrow, who, as far as research has gone, is not clinging to any branch of our family tree. I recently wrote of his friendship with Earp. On the western frontier he quickly earned fame as a gunfighter and sheriff in Dodge City,

Kansas, beginning Jan. 24, 1877, with an argument with Army Cavalry Sgt. Melvin A. King over a game of poker and a dance hall beauty named Mollie Brennan. Gunplay erupted and King was left dead, but before falling he got off a shot that killed the woman and hit Masterson in the pelvis, leaving him with a limp for the rest of his life. In that same year, he became a lawman along with his friend Wyatt Earp and was appointed an under-sheriff by Ford County Sheriff Charles Bassett. At

of stress. Before working out, women should make sure to: Stretch. Stretching and light aerobic activity to get the heart rate up helps to warm you up and prevent muscle injury, and Hydrate. Many people are chronically operating on a fluid deficit, and working out and sweating further depletes their fluid reserves. It is vital to stay hydrated before, during and after exercise and always monitor your fluid levels to prevent muscle injury and overheating. Mature Life Features Copyright 2026

From buffalo hunter to NYC sports writer By TOM MORROW Mature Life Features Bartholomew William Barclay Masterson, who helped make famous the “wild” western frontier during the last quarter of the 1800s, was born Nov. 26, 1853, on a farm in the Canadian province of Quebec. He was given the nickname “Bat” by boyhood companions while out on a hunting trip. The name stemmed from a popular character of the day, “Baptiste Brown” or “Old Bat,” who was a

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BARTHOLOMEW WILLIAM BARCLAY MASTERSON the same time, his brother Ed became an assistant marshal of Dodge City. Among his friends at that time was the notorious gambler and gunfighter John “Doc” Holiday, whom Masterson once described in a newspaper column as a “most picturesque character on the western plains.” Dodge City was known then as a “wicked little town” and cattle drives replaced the buffalo hunts as longhorn cattle were driven up from Texas along the western branch of the Chisholm Trail to the railroad. Masterson moved to Denver in the mid-1880s and established himself as a “sporting man,” which was a popular label for being a gambler. He took an interest in prizefighting and became a leading authority on the sport, attending almost every important match and title fight in the United States from the 1880s until his death in 1921. He became such an authority on prizefighting he refereed a number of important matches. In 1902, he moved to New York City and spent the rest of his life as a reporter and columnist for the Morning Telegraph. His column covered boxing and other sports and frequently included his editorial opinions on crime, war, politics and other topics such as his experiences in the Old West. During his years in New York City he became a close friend of President Theodore Roosevelt and was one of his so-called “White House Gunfighters” who received federal appointments from the president along with other frontier lawmen Pat Garrett and Ben Daniels. By the time of his death on Oct. 25, 1921, Masterson was known throughout the nation as a leading sportswriter and celebrity. Mature Life Features Copyright 2026

October 2026 ■ SENIOR LIFE — St. Joseph ■ B-15

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Beauty treatments could be killing your hair By JAMES GAFFNEY Mature Life Features In a culture where beauty is king - or, in this case, queen - it seems women will go to any length to meet the arbitrary standards of glamour and sexiness set by the media, especially slick high-fashion magazines. When this pursuit of perfection extends to a regimen that includes regularly subjecting hair to harsh chemicals and heated styling devices that can damage otherwise healthy hair, it can leave women looking like anything but the fashion plates they so often try to emulate. One of the most common misconceptions is that hair is living when, in fact, hair is nonliving and does not heal itself. “Healing” is really new hair growth. Over time, damage to hair caused by artificial dyes and other treatments can turn glamorous manes brittle - so much so that the only corrective treatment is a “complete hair-care overhaul” to improve hair health and appearance. When hair is damaged, the protective layer of fat on the outside of the cuticle, responsible for making hair shiny, is removed. Chemical damage is one of the most common culprits, as processed hair loses its natural moisturizers. The result is dried-out frizzy hair that does not hold its style and accounts for the hair’s dull appearance. Experts offer the following tips to help combat chemical damage: Use conditioning shampoos

and conditioners regularly to improve the appearance of frizzy hair. Two-in-one shampoos that remove oil from the scalp, clean the hair and then condition the hair in the rinse phase also are good choices. Stop dyeing your hair. If you must dye your hair, stay “on shade,” or dye it within three shades of its natural color. Dyeing hair darker rather than lighter is generally better. Another source of hair damage is heat-styling devices and treatments that can produce a condition known as bubble hair. Signs of this form of damage include hair that smells burned, frizzy ends and hair that breaks easily. You might think of hair as a piece of steak - it starts out nice soft and flexible. But when you cook it, it changes texture and becomes hard. Hair damaged by heat cannot be repaired. It must be cut off and allowed to regrow as healthy hair. For hair care, allow it to air-dry when possible. When using a hair dryer, don’t use the highest heat setting immediately. Start out low and gradually increase the heat. To straighten hair with a ceramic iron, put a moist towel in the device to protect the hair from direct heat. Moisturizing your hair regularly will improve the appearance of heat-damaged hair to some degree, but stopping the source of heat damage is essential. To keep healthy hair looking its best, the less you do to your hair, the better. Avoid overstyling or overprocessing hair.

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Be sure to wash the scalp, which is where the oil is produced, and then let the shampoo run through the hair. Shampoo is meant primarily to

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Report: Exercise, creative hobbies can help Alzheimer’s patients By TERRI DEE Public News Service The Alzheimer’s Association said keeping your brain and body active in the transition from middle age to the senior years is important for cognitive health. Good habits can play a significant role in combating the development of Alzheimer’s, a disease affecting more than 121,000 Hoosiers. Behaviors showing the onset of the incurable condition include forgetting important dates or events and asking the same questions repeatedly. An inability to remember the names of family members or longtime friends is another significant sign. Heather Snyder, senior vice president of medical and scientific relations for the Alzheimer’s Association, said a person’s overall health and fitness are major factors in their cognitive ability. “We’re often worried about other factors, like our blood pressure, our cholesterol,” Snyder observed. “I think while we’re worrying about those in midlife, we’re not necessarily making the connection that addressing those, or doing something about them,

LIVING WITH ALZHEIMERS — The Alzheimer’s Association reported more than 7 million Americans are living with Alzheimer’s disease. The organization estimates the cost of care could reach $409 billion this year. Photo provided. may actually impact our brain health.” The majority of people living with Alzheimer’s have at least one other chronic condition, such as heart disease, diabetes or stroke. A recent study showed 88% of U.S. adults say maintaining brain health as they age is very important, but only 9% know what to do. Snyder acknowledged there is not a list of specific activities someone can do to prevent Alzheimer’s but learning something new helps engage the brain. Suggested activities to encourage mental stimulation can include working on crossword puzzles, playing cards, listening to music and participating in fun hobbies.

“By learning a new language, you’re engaging your brain, you’re challenging your brain, you’re building new brain connections between your brain cells that are building that resilience,” Snyder outlined. “Other people I’ve met over the years have talked about taking a class that is in economics, but they were an art teacher. Again, learning something new.” Protecting against a head injury, especially falls, managing stress and not smoking were identified as three key lifestyle habits for well-being. The report indicated respondents identified age 35-64 as the most effective life stage for better brain health practices.

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B-16 ■ SENIOR LIFE — St. Joseph Edition ■ October 2026

Finance

Explore enhancements to Social Security account portal By DANIEL SUMMER, MA Public Affairs Specialist Social Security Administration Your personal my Social Security account at ssa.gov/ myaccount is your secure access point to Social Security services. Whether you’re planning for retirement or updating your information, your personal account is designed to make your experience smooth and convenient. What’s New? We’ve updated the online portal with a new design and enhanced functionality to better align with SSA.gov. The revised layout improves navigation and usability, while maintaining access to all existing tools and features. Key enhancements include: A redesigned Retirement Calculator: Now includes a colorful bar graph, making it easier to compare up to three estimates at a time to help you better understand your retire-

ment options. Consistent design: The updated look and feel matches SSA.gov for a more unified experience across our online services. What Can You Do With Your Online Account? With your personal my Social Security account, you can: Get personalized retirement benefit estimates. Get estimates for spouse benefits. Check your application status. Set up or change direct deposit. Print a benefit verification letter. Change your address. For a full list of online services available to adults, businesses, government agencies, organizational payees, and other third parties, visit ssa. gov/onlineservices. What Does This Mean For You? These updates are part of

Bank fees send customers shopping By CECIL SCAGLIONE Mature Life Features The financial fiascos and failures of the past couple of years have led to an array of new fees by credit-card companies and banks. Automated teller machine fees are on the rise, as are service costs for in-person bank visits. If you have a checking account, take the time to shop around at other banks con-

venient for you and ask what their fees and costs are for the type of checking account you need. If you find a deal better than the one you have with your current bank, you can check with it to see if you can get the same treatment there. If not, move your account. You can do some shopping online by typing into your search engine such catchphrases as “bank fees” and “checking account fees.” Mature Life Features Copyright 2026

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Saving money difficult on car lot By CECIL SCAGLIONE Mature Life Features As the weather turns bright and balmy, a young man’s fancy is visited by visions of a new car. Once a person, male or female, is infected with this infatuation, it’s difficult to shake. Most seniors have purchased at least one vehicle during their lifetimes. Many, after memorizing the mantra “Never borrow money on something that depreciates,” paid cash for the family flivver. That’s pretty tough to do these days because few folks have $50,000 or more sitting around the house or nestled in their bank or credit union account to slap down on a new car. Those last two words are worth repeating: new car. How often have you been told to shun used cars because “you’re just buying someone else’s problems?” And the used car salesman has been saddled with an image somewhere be-

tween a conniving con man and a masked bank robber. Purchasing a used car from a reputable operator can save you a lot of money. The moment you drive a new car off the lot, it depreciates at least 20%. If you paid $50,000 for it, it’s only worth $40,000 the second it hits the street. A two-year-old vehicle has already depreciated about onethird from its new-car price. Some buyers shop car auctions to save money. There are folks who track down sales of rental cars. The image of these vehicles being kicked around by every kind of driver who doesn’t treat them with respect can be misleading. They’re well maintained by the rental companies during their lives as temporary transportation for any and all types of drivers. If you feel you want to treat yourself to a new car, settle on what car you want. Then find out how much it costs the dealer so you’ll know how much haggle

space you have between that figure and the manufacturer’s suggested retail price pasted in the window. Don’t for a nanosecond think that the smiling team of “experts” on the lot is considering your welfare. They’re out to make a living and they make that living by moving the inventory - selling cars along with customized packages of extras, insurance, financing and a host of other add-ons that get slipped into the conversation willy-nilly and can fracture your finances if you aren’t alert. If you have an auto to trade in, don’t take it on the lot with you. Walk on the lot and do all your negotiating. Once you’ve settled on a price, then introduce your trade-in. Before going on the lot, find out how much you can get for your vehicle on the open market. That way you’ll know whether or not you’re getting a good deal. Mature Life Features Copyright 2026

Gold’s glitter continues to captivate By CECIL SCAGLIONE Mature Life Features Gold! It’s been unearthed in mountains and caves around the world, flaunted on fingers and figures for centuries and hoarded and hidden by barons and banks as it became regarded as the standard of wealth. Then countries dropped the gold standard because it was too stifling. Having to limit the amount of currency to the amount of gold a government has is more bane than benefit. Without the gold standard, which has been called the “barbarous relic,” hanging around a nation’s neck, it can print as much currency as it pleases. But the bug to own gold has

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not died. A quick picture of this yen is of masked Old West bandits ambushing stagecoaches to carry off sacks of the ore mined out of “them thar hills.” Gold gains as currency loses its value and buying power. The price of an ounce of gold has surged steadily over the past couple of decades, from about $300 at the turn of the century to more than $5,000 an ounce earlier this year. Many gold rushes have a history of turning into bling bubbles. For one thing, the rising price has encouraged the development of more gold mines, paving the way to lower prices as supply outpaces demand. Buying gold has been made easier for investors with the appearance of exchange-traded funds that have risen in popular-

ANSWERS:

ity during the past decade. This eliminates the need for buyers to physically handle the malleable metal. Those who wish to do so can still buy coins to cuddle and count as they wish. Or they can diversify their portfolios by investing in gold-backed certificates or gold-mining shares. For those who feel gold is too lavish, there’s silver. Over the past two decades, its price has leaped from about $10 an ounce to around $75 an ounce earlier this year. For the record, this precious metal also has been used as a monetary standard. It was done in by gold a few centuries ago. Gold bugs began collecting gold before the emergence of the great Egyptian pharaohs. They have survived the careening cost of the yellow metal. The competition for its acquisition today rarely involves armies or ambush. But the greedy and gullible still circle each other in a constant drive to outdo each other and get the best deal. When talking with most of these folks about buying gold, they rarely discuss selling it for profit. Most point out you can borrow against it, but the game and gamble appears to be acquiring as much as you can as fast as you can. Mature Life Features Copyright 2026