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inspiring today’ s woman
bold • bright • beautiful fort wayne’s
October 2020
it’s Free!
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October “At the end of the day, we can endure much more than we think we can.” — Frida Kahlo Sunday
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cover artist
Cheyenne Carroll Where do you draw inspiration for your artwork?
From everything: my own experiences, movies, books, nature, dreams, friends, family or things I see just walking down the street.
Who are your biggest supporters?
a the Title of piece:
Cover
Faceless Woman
My inspiration for this piece came from my own experience being a young woman and trying to figure out who I was and what kind of person I wanted to be. As young girls, we all go through phases trying to figure out who we are and that is why the piece is faceless.
Want to put your art on our front cover? Give it a glo! To submit your entry, send art as an e-mail attachment to ambouthot@the-papers.com or send a production-ready image on a CD via mail to: glo Magazine, Attention: Amber Bouthot, PO Box 188, Milford, IN 46542.
glo front covers are open to female artists. Submissions from all original 2D media (digital art photographs are OK) are welcome.
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PO Box 188 • 206 South Main St., Milford, IN 46542 800.733.4111 / Fax 800.886.3796 Editorial & Advertising Ext. 2491 • www.glo-mag.com
glo is a news magazine with emphasis on inspiring women of all ages. glo does not knowingly accept false or misleading advertising or editorial content, nor does glo or its staff assume responsibility should such advertising or editorial content appear in any publication. glo assumes no liability for any claims regarding services or products or claims made by advertisers. No reproduction of glo is allowed without express written permission. Mailed subscriptions are available, prepaid with order at $44 for 12 issues; $75 for 24 issues. Mail your request, along with your check to glo, P.O. Box 188, Milford, IN 46542. Your cancelled check will serve as your receipt. Copyright © 2020
Why do you read glo? I read glo because it focuses on awesome women who do great things. It’s also great for local events, shopping, fashion ideas and fun things to do around Fort Wayne.
Where can we find your work?
What inspired this piece?
The Nitty Gritty:
My mom, Michelle, has always been my biggest supporter. From as early as I can remember, she would always buy me all the art supplies I ever needed, and she helped me with all my art projects in school and college. She has attended every art show I’ve ever been in. She is a huge part of who I am today and all of my successes.
I do pop up events around Fort Wayne at local shops, offices, bars and restaurants. You can find my artwork on instagram @ Cheyennecarroll_ a
Artwork must be photographed at a high-resolution (300+ dpi) for reproduction. Cover art selections are made at the discretion of glo staff. For cover placement, the artist will receive credit and added exposure via introductory copy and published photograph in a question and answer section. Cover art is cropped approximately to 10” wide x 13” high. Submitted cover art should be sized as 10.5” wide x 13.25” tall and, when possible, please allow 4.5” at top of artwork for glo masthead placement. The art chosen will confer rights to the cover image only as it relates to the publication and glo. The artist shall retain all other rights.
publisher Ron Baumgartner | rbaumgartner@the-papers.com
director of circulation Joe Hoyt | jhoyt@the-papers.com
executive editor + publications manager Amber Bouthot | ambouthot@the-papers.com
graphic designers Maymie Ankrom, Mary Lester
editor-in-chief Deb Patterson | dpatterson@the-papers.com
marketing assistants Darlene Eichelberger, Trina Hoy
director of marketing Steve Meadows | smeadows@the-papers.com
photographers: Mollie Shutt
account executives Melinda Musselman | mmusselman@the-papers.com Lynn Blanchard | Lblanchard@the-papers.com Rebecca Boone | rboone@the-papers.com
contributing writers Stacie Ball, Mary Jane Bogle, Lauren Caggiano, Keiara Carr, Shelley Galbreath, Deborah C. Gerbers, Kristin King, Hillary Knipstein, Barb Sieminski, Wendy Stein, Julie Young
business manager Carrie Goralczyk | cgoralczyk@the-papers.com
Connect with Us On Social Media
Facebook facebook.com/glofortwayne
Twitter twitter.com/glofortwayne
Instagram instagram.com/glofortwayne | OCTOBER GLO 2020 | 5
shop ‘til you drop what treasures will you find when you shop the ReStore? Did you know? Each purchase or donation you make
Free Pick up
at the Habitat ReStore helps support
Cleaning out the garage
building homes for hardworking
or updating appliances?
families in Greater Fort Wayne!
Habitat will pick up your pieces for free! Call: (260) 470-4200
Shop furniture • lighting & home decor • lawn & garden • appliances • building materials 4747 Lima Road, Fort Wayne, IN 46808 habitatgfw.com/shop
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glo
From the executive editor
“All About Balance” ISSUE
October 2020 | Vol. 11 No. 7
GLAM + STYLE Fashion: Clothes For Every Body ............................................................. 8 Beauty + Spa: Show Your Lips Some Love ...................................... 10
Greetings glo Readers, It may not seem possible, but fall is here, which means it’s time to enjoy all it brings with it: pumpkin spiced lattes, bonfires, sweater weather, fall-scented candles… the list goes on and on. And while we aren’t sure what’s in store for us or how things will look due to COVID-19, I hope you all have a chance to savor memories this season. Now, more than ever, it is important to live in the present moment, so this month, I will be focusing on planting my spring bulbs, decorating my home for the season, planning my daughters’ Halloween costumes (whether we have trick or treating or not), and squeezing in a few more camping trips. What do you have planned? I’d love to hear from you. Email me anytime at ambouthot@the-papers.com. As always, we designed this issue for you, and it is full of informative features and inspirational stories. This month we bring back our finance feature, thanks to a partnership with STAR Financial Bank, and explore whether refinancing your home is right for you. We also tackle tough topics like parenting in the age of social media and mental health awareness. Of course, we have our inspiring She Glows, Glo Girl and He Glows features, as well as articles about dressing for your body type and lip care. Special note, our dear friends at Francine’s Friends have had to cancel their annual Lunch with Friends event that we have supported for many years. This event supports the Mobile Mammography Coach that travels to community business sites, clinics and other locations throughout northeast Indiana. All donations to Francine’s Friends Mobile Mammography help women in northeast Indiana receive life-saving mammography services without cost while also honoring the legacy and spirit of Francine Schubert, for whom the non-profit organization was named. Please consider making a donation for this life-saving service. For more information or to make a donation, visit www.parkview.com/francinesfriend.
COMMUNITY FOCUS She glows’ : Dawn Rosemond ............................................................... 12 He glows’ : Jack Patton.............................................................................. 14 glo Girl: Maria Guadalupe Solis ........................................................... 16
FEATURES Feature Focus: Make A Difference Day ............................................. On Her Nightstand: Angie Nash King ............................................... Finance: Is Refinancing Right For You? .............................................. Health: Raising Awareness For Mental Health ................................ Motherhood: Parenting In The Digital Age .....................................
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SHOPPING glo Gal’s Shopping Guide ................................................................... 22
GLO GOES Can’t Miss! YWCA Northeast IN 2020 Circle Event .......................... 25
ALL ABOUT YOU glo-roscopes............................................................................................... 26
Have a wonderful month!
Xo,
Amber Bouthot ambouthot@the-papers.com
| OCTOBER GLO 2020 |
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FOR EVERY BODY
By Hillary Knipstein
Curating a wardrobe that flatters your unique body type is a game changer. Chelby Husidic and Christina Baker, owners of Fort Wayne boutique Flawless + Hep.cat, have made it their business to help women find clothing that flatters and brings joy. For Husidic, the right outfit inspires confidence. “When you look and feel good, you feel unstoppable. Your whole mood is changed,” she said. While Hudsidic and Baker are adamant that there are no regular sizes and all body shapes and sizes are normal, they acknowledge that there are a few regularly-understood descriptions of body shapes.
• Leopard Print Anything. “Adding this fun detail to any item of your outfit gives you a little pop of fun and fierceness!”
s
These days, getting dressed to leave the house almost seems like a luxury. Fall offers us the perfect opportunity to reevaluate your wardrobe and reclaim the joy of getting dressed.
• Mixing it up. “We love to mix maybe a little bit of edge with a little bit of class. Pair a band tee with a sweet flowy skirt. Or a simple sundress with quirky accessories like our banana earrings or dinosaur purse.”
SPECIFIC RECOMMENDATIONS: • For pear or triangle shapes, Husidic and Baker recommend A-line cuts, crop styles and bold necklaces or tops.
PEAR shapes are narrower through the shoulders and chest, and wider through the hips and lower body.
TRIANGLE shapes have broad shoulders and narrower hips.
OURGLASS H shapes have a well-defined waist, with hips and bust that are equal in size.
APPLE shapes have broad shoulders and a full bust, waist and upper back.
ATHLETIC or STRAIGHT shapes have hip and shoulder measurements that are about the same, without a welldefined waist.
UNIVERSAL HITS Hudsidic and Baker recommend some trending styles that bring out the best in every body: • High Waisted Pants. “This is such a cute trend that we hope never goes out of style! We feel they help hold everything in and look great with a cute crop top or something as simple as a tucked in t-shirt.” • A-line or baby doll tops. “This style of top comes in and hits at your upper waist and then flows out, giving the illusion of a smaller waist.” 8
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Flawless + Hep.cat Boutique
• F or hourglass shapes, they encourage accentuating curves with v-neck tops and tailored pieces. Flowy or boxy items work best if belted. • For apple shapes, Husidic and Baker recommend accentuating legs with jeans or leggings paired with flowy tunics or a-line tops. • For athletic shapes, they recommend halter/racer back styles to draw attention to arms and back.
NOTHING IS OFF LIMITS Certain cuts and styles can help bring out the best in each of these body types. However, Baker and Husidic are adamant that no style should be considered off limits for a particular body type. “If you have the confidence and the attitude, you can wear anything…and look great in it! It’s all about how you carry yourself,” they agreed. a
Resource: Flawless + Hep.cat Boutique, Fort Wayne, 260.338.2713, shopflawlesshepcat.com
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GLAM + STYLE | Fashion
Clothes
It’s October!
Introducing the Dermaplaning Facial Get your mask at Southwest Hair & Day Spa! AND SAVE! Before the holidays get the tools you need for your look and save.
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6340 W. Jefferson Blvd. Fort Wayne Covington Plaza
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| OCTOBER GLO 2020 |
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GLAM + STYLE | Beauty + Spa
SHOW YOUR
Lips SOMELove
By Kristin King
It can be easy to neglect our lips in our daily skincare routine. Throw on a little lip balm here and there and you’re good to go, right? Wrong! Lip care is essential and can be maintained without too much hassle. Say goodbye to the days of chapped and cracked and embrace a little self-love for your lips. Amy Ramos, an esthetician at Belle Sante, spoke with us about how we can better prepare our lips for the chilly months ahead, as well as all year. “Cold weather is almost here, and that means less hydration for your skin, especially your lips,” Ramos said. “Taking a few simple steps to make sure your lips stay hydrated and healthy make fall and winter much more comfortable.” She goes a bit further into why our lips are so sensitive to outside factors and what we can do to help remedy those dreaded days of dry lips ahead. “Your lips have no oil glands, are thin-skinned and are easily dehydrated by saliva, wind, dry air, excessive heat and cold weather,” she explained. “Chapping, cracking, splitting and painful lips can be avoided with a few simple steps: moisturize, hydrate and eat foods rich in healthy fats and Omega 3 oils.”
“Lip Polish gently exfoliates your lips with medical grade antioxidants, while moisturizing them with shea butter and jojoba oil,” Ramos said. “Follow with the Lip Elixir, and you will have a smooth, soft pout. Lip Elixir is fortified with hyaluronic acid, peptides and vitamins C, E & B5. That means moisture, strengthening proteins, and vitamins that help to plump, fortify and heal your lips.” For those who may be lacking in the three steps she mentioned above, “moisturize, hydrate, and eat foods rich in healthy fats and Omega 3 oils”, we will likely see a large improvement in the overall look and feel of our lips by implementing the iS Clincial Lip Duo into our routine. Ramos emphasized, “use this duo as needed and chapped lips will be gone.”
Photo courtesy of Belle Sante Med Spa How does this product differ from your average drug store scrubs, you ask? Ramos breaks down the duo into both the process and its working ingredients.
Chapped lips, a thing of the past? Something to look forward to during the cold season this year, ladies. a
Resource: Belle Sante Med Spa, Fort Wayne, 260.204.5215, bellesantemedspa.com
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So now that we know what healthy rituals to follow, what exactly are the products that estheticians like Ramos recommend and what do those products provide for our lips?
“Because many of us fall short in these three areas, the estheticians at Belle Sante recommend the easy iS Clinical Lip Duo to maintain healthy, soft lips,” Ramos said.
The Duo contains two products: Lip Polish and Lip Elixir. Lip Polish is a hydrating, exfoliating scrub to soften the lips while removing dead skin. This is not the old school apricot scrub.
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| OCTOBER GLO 2020 |
magazine
inspiring today’s woman to advertise in glo contact one Melinda Musselman of our account representatives and they’ll show you how you can reach your clientele!
Cell: 219-510-3449 1-866-580-1138 vm Ext: 2481 Mmusselman@the-papers.com
Lynn Blanchard Cell: 260-804-4475 1-866-580-1138 vm Ext: 2441 Lblanchard@the-papers.com
STRESS MANAGEMENT
Calm the Mind and Body DIAPHRAGMATIC BREATHING
1. Find a comfortable and quiet place to lie down or sit 2. Place your feet slightly apart. Place one hand on your abdomen near your navel. Place the other hand on your chest. 3. You will be inhaling through your nose and exhaling through your mouth. 4. Concentrate on your breathing. Note which hand is rising and falling with each breath. 5. Gently exhale most of the air in your lungs. 6. Inhale while slowly counting to 4. As you inhale, slightly extend your abdomen, causing it to rise about 1 inch. Make sure that you are not moving your chest or shoulders. 7. As you breathe in, imagine the warmed air flowing in. Imagine this warmth flowing to all parts of your body. 8. Pause for 1 second, then slowly exhale to a count of 4. As you exhale, your abdomen should move in-ward. 9. As the air flows out, imagine all your tension and stress leaving your body 10. Repeat the process until a sense of deep relaxation is achieved.
Ask our pharmacist to help you find a supplement that will fit your needs. DIETARY SUPPLEMENTS FOR STRESS • Vitamin C • Vitamin B • Ashwagandha • Ginseng (Siberian and Chinese)
• Rhodiola rosea (arctic root) • L-theanine • Kava • Green tea extract
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www.fwcustomrx.com Hours: Monday-Friday 9am-6pm Saturday 9am-1pm
PROGRESSIVE RELAXATION
1. Contract a muscle forcefully for 1 to 2 seconds and then relax the muscle. 2. Do step 1 with muscles of the face and neck, followed by the lower arms and hands. 3. Repeat this process progres-sively down the body, from the abdomen through the buttocks, the thighs, and calves to the feet. 4. Repeat the whole
EXERCISE
• The immediate effect of exercise is stress on the body. However, over time the body adapts to regular exercise and eventually functions more efficiently with greater endurance. • Regular exercise greatly diminishes tension, depression, feelings of inadequacy, and worries. • Try your best to exercise as frequently as possible.
Your body will thank you!
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Hormone & Nutritional Consulting • Compounded Medications • Nutritional Supplements | OCTOBER GLO 2020 |
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glows COMMUNITY FOCUS | SHE
she
glows’
DAWN ROSEMOND 12
| OCTOBER GLO 2020 |
By Keiara Carr
Dawn Rosemond once wanted to take over the world. She’s realized it’s the universe she wants now. “Here’s where I am: My purpose is to point people to their greatness,” she said. “What’s next for me is to activate that from the broadest scale.” Rosemond is an effervescent powerhouse serving as Barnes and Thornburg’s Diversity Partner. Practicing law for more than 20 years, she is also the first African American woman to make equity partner at the firm. But what she has accomplished personally is just half of it – Rosemond is on a mission to infuse the same energy into all facets of her life. She is an accomplished author, motivational speaker, civic leader and most recently, a podcaster. “I am forever hopeful that better is possible, not just for myself, but certainly within my sphere of influence,” Rosemond said. “I believe that love wins; that light wins. That constitution drives me to be a person who is open to tomorrow.” Leading the helm on Barnes and Thornburg’s diversity and inclusion efforts since 2016, Rosemond said she never set out to be a traditional diversity professional. She said that it’s not only about removing barriers to inclusion, it’s also motivating those in the minority to take the opportunity. “I daresay the issue is that you can remove those barriers all day long, but if I can’t get women to believe they belong in the room, and should be not only raising their hand, but should be the ones leading the meeting, as well – if they can’t get there, the removal of those barriers won’t matter,” she said. It’s a lesson Rosemond learned nearly eight years ago. She was in church when her pastor put forth a challenge to his congregation: You are the sum total of your thoughts, so ask yourself, “What do you think of you?” “What ended up coming out is that I didn’t think much of me at all,” Rosemond said. “I didn’t like that answer. That’s not okay. And it surprised me because I was able to achieve things, so it was really odd to me that I could say that, and knew I was being honest, and still be able to perform. I became pretty intimately aware of the reality that you can be fully accomplished and fully broken at the same time.” Her personal journey to authenticity created REIGN, a leadership program for women. Rosemond also wrote “Boss Presence,” offering advice for women to excel at work. She encourages women, in particular women of color, to look toward individuality rather than approval. “Imagine if you knew this in high school. I can’t tell you what I would have been like if I knew I was enough when I walked in the room. Not that I don’t have things to learn, but walk in the room fully equipped to handle everything that was going to come my way,” Rosemond said. “Once I got a hold of that, it lit a fire in me.” a
Want to nominate someone for She Glows? Email Amber at ambouthot@the-papers.com.
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glows COMMUNITY FOCUS | HE
he
glows’
JACK PATTON 14
| OCTOBER GLO 2020 |
By Barb Sieminski | Photo by Emily Caso
One could be forgiven if one assumed that Fort Wayne native Jack Patton drummed his way to the top of his own business, STRE.ME. Patton’s career started as a musician, but he quickly discovered that business, specifically strategy, was his true passion. He’s a North Side High School graduate with degrees earned from the New School University (Bachelor of Fine Arts), Northwestern University (Master of Music) and Indiana University (Master of Business Administration). “I’ve spent time in project management, contract roles, marketing leadership positions on the agency and client sides, in a small family business and now with STRE.ME, which started as a passion project. I’d work on from 4:30-6:00 a.m. every Monday through Saturday for 12 years,” explained Patton, who has always wanted to do what he’s doing now. STRE.ME helps organizations rapidly deploy individualized implicit bias training in order to increase accountability towards making better decisions, especially in the healthcare field.
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gloLocal 209 N Main St., Downtown Auburn, IN (260)333-0238 Monday-Friday 10-5:30, Saturday 10-3 and By Appointment Open Late for all Downtown events
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“The connotation of ‘stream’ has many implications in the business, from being upstream to address the root cause of implicit bias to streamlining competing demands to stream of consciousness, etc,” he said. “I’m constantly experiencing newness in STRE. ME since it’s the first of its kind; everything we do is new.” As CEO and founder of STRE.ME, Patton focuses on vision, strategy, product, research and fundraising. Problem-solving, creating, building, improving, learning, executing and being accountable are what he finds most satisfying about his job. He employs two day-to-day employees, plus a handful of other contributors who balance STRE.ME with other roles.
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“The most challenging parts of the job are always competing demands, especially in a startup where resources like time, energy and money are a premium,” noted Patton, who describes himself as persistent, restless and open. “There’s always something to do and every second of every day must be focused on making the right progress at the right time.” Patton’s life is not all work and no play. He enjoys following the Cubs, occasionally golfing, and spending time with family – spouse Betsy, and kids Ira (10), Freddy (7) and Bea (4) – at the lake. Though Patton initially veered from a career in music, today, he plays percussion / drums and piano and happily does so at home. If money and time were no object, his bucket list would include being a world traveler, skiing in the Alps and visiting every major league ballpark. Asked to describe a typical day, Patton replied, “Ideally, the day starts with reading and coffee around 4:30 a.m. before arriving at the office at 6:30 a.m. This is my most productive time. Then catching up on email, and I have a standing meeting with my cofounder Anne Marie Labenberg. Afterwards, more meetings with time carved out for lunch and exercise. Every part of every day is scheduled to prioritize and stay on track. I make it a point to leave around 5:00 p.m. to be with my family, which is most important. “The thing about startups is there’s always something to be done AND competing demands to resolve. This is precisely why discipline and routine are so important. It may sound contradictory, but discipline and routine provide agility and flexibility that may otherwise be untenable….for me, anyway. a
Want to nominate someone for He Glows? Email Amber at ambouthot@the-papers.com.
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Melinda Musselman Cell: 219-510-3449 1-866-580-1138 vm Ext: 2481 Mmusselman@the-papers.com
| OCTOBER GLO 2020 |
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COMMUNITY FOCUS |
glo Girl
glo GIRL
MARIA GUADALUPE SOLIS By Deborah C. Gerbers | Photo by Mollie Shutt
Maria Guadalupe Solis was recently awarded the Pay it Forward Scholarship from Saint Francis University for her dedication, volunteer work and service to the Fort Wayne community. “I’m so sure that God was with me all along; He helped me,” Solis said. “God knows that it wasn’t easy, and if I hadn’t had this opportunity, I may not be able to attend college. As an immigrant Mexican girl, it makes me feel proud and that I can do anything. I encourage everyone, no matter their race, to apply or do something even when others say you can’t or shouldn’t. Break those barriers!” Solis works specifically with the food bank, an organization that is close to her heart. She began volunteering there years ago because her family had just moved to Fort Wayne, and at times food was scarce. The food bank was a wonderful resource for them. “I was one of the many kids who went with their parents on Saturdays to wait in line to receive the next meal,” said Solis. “I am an immigrant and come from a family of immigrants, and let me tell you, we are the most hard working people; we fall but we GET UP.” Solis is currently studying nursing at Saint Francis. She knows there are challenges ahead but her strong faith in God keeps her going. She also hopes to travel to less fortunate countries to treat those who cannot afford health services. “In the meantime, I will work one step at a time in order to get there,” she said. “During these years I have built resilience—and God has always pulled me through.” Solis says her greatest role models are her parents, specifically her dad. “He has gone through a lot and still manages to get through things,” she said. “He gives me hope and courage to do anything I set out to. My mom has done a lot too, especially caring for us and being there for us. They are some of the most hardworking parents. Everything I do I am doing for them. They deserve a lot, and I want to give them that joy they haven’t had. I want to provide for them and show them their hard work was worth it. I can’t wait until the day I say ‘¡Queridos padres lo hice!’” Solis wants to continue her community involvement. “I hope to do more outreach with the homeless down the line, because truly there is a lot going on in Fort Wayne and not everyone or everything is always recognized.”
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Solis says Fort Wayne is her home and she loves the city. “Fort Wayne has opened many doors for me and closed some doors too,” she said. “But it’s the place where I want to be because it has definitely allowed me to grow and meet the most wonderful people.” a | OCTOBER GLO 2020 |
MAKE A DIFFERENCE DAY FEATURE | Feature Focus
By Stacie Ball
What’s so special about Saturday, October 24? No one seems to know! When I revealed that it is Make a Difference Day and asked if anyone had ever heard of it, most said no. With the state of the world today, this is too good of a day to miss. In 1992, USA WEEKEND magazine declared the fourth Saturday of October to be Make a Difference Day. The organization Points of Light joined them and made it the largest national day of community service for over twenty years!1 Now, even without the sponsorship of the two organizations, Make a Difference Day still lives on through many individuals and organizations willing to believe in their communities.2 Many organizations are stepping up to help their neighbors and continuing to make the community service weekend a success. Some organizations collect cans and bottles and donate the proceeds. Others paint picnic tables or collect coats for children.2 The Kiwanis Club still celebrates the day under a different name. They call it “Kiwanis One Day” and encourage clubs to come up with their own projects to improve the community. They even offer a toolkit on their website to assist in the process.3 United Way calls this event the “Day of Caring.” In 1992, 250 volunteers in Allen County helped beautify the YWCA campus on North Wells Street. Many teams, ranging in size from 4 to 50 people, volunteered to complete projects, such as cleaning, landscaping, painting, supply drives and general maintenance. Volunteers spent four to eight hours pitching in to help the community. Unfortunately, the website states that it is no longer accepting 2020 applications for projects and teams, but this is the perfect time to be thinking of teams and projects for next year!5
Wondering how to celebrate this day? Here are some simple ideas for beginners. • Complete a random act of kindness. It can be as small as giving someone their favorite candy bar, spending some time listening to a problem, cooking them dinner, or helping to finish a home project. • Protest for an important cause. This can be as simple as informing family and friends about the issue and raising awareness. It could also be calling representatives about a particular issue or joining activist groups. • Compliment someone. It may seem small, but a compliment can make someone’s day. Make it your goal to compliment as many people as possible during the day or weekend. • Choose a cause and make plans to support it. Start by researching your issue to find the best ways to support it. Most causes can be supported by donating money or raising awareness, but there may be other ways to help out.4
• Volunteer. Help a youth sports team, get involved in a soup kitchen, church, or other organization. Who knows? It may even become a regular habit!
Whatever you choose, do it with kindness and spread awareness of this amazing day!
1. https://www.cute-calendar.com/event/make-a-difference-day/37379.html 2. https://nationaldaycalendar.com/national-make-a-difference-day-fourth-saturday-in-october/ 3. https://www.kiwanis.org/search?indexCatalogue=testindex&searchQuery=make%20a%20difference%20day&wordsMode=AllWords 4. https://www.cnn.com/2019/10/26/us/make-a-difference-day-trnd/index.html 5. https://www.unitedwayallencounty.org/volunteer | OCTOBER GLO 2020 |
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FEATURE | On Her Nightstand
On Her Nightstand By Wendy Stein
Francine’s Friends Mobile Mammography Coach Schedule For an appointment, call 260.483.1847 or 1.800.727.8439, ext. 68120 10/5 Tri Kappa Pink Out/The James Cultural Place – 107 N. Jackson St, Auburn 10/7 Community Baptist – 3032 Smith St, Fort Wayne 10/8 Bi-County Services – 425 E Harrison Rd, Bluffton 10/12 DeBrand Fine Chocolates – 10105 Auburn Park Dr, Fort Wayne 10/15 Kroger New Haven – 821 Lincoln Hwy, New Haven 10/16 Whitley County Health Fair – 107 N. Walnut St, Columbia City 10/19 PPG New Haven – 1331 Minnich Rd, New Haven 10/26 Kroger Dupont – 601 E Dupont Rd, Fort Wayne
Angie Nash King is a mom to both actual people children and two chihuahuas who are like children to her. She and her husband were born and raised in Fort Wayne and giving back to their community is important to both of them. Angie likes a good cocktail, laughing and being in the sunshine. Angie is a local radio personality and hosts a morning and afternoon show.
What are you currently reading? I just finished “Sweet Forgiveness” by Lori Nelson Spielman. It’s about a media lady who loves a political man who really isn’t good for her and so there’s that storyline. But also, she’s interviewing for a bigger job in a bigger city and mentions she can break the story about the hottest trend in well-being, Forgiveness Stones. During all that there are some dramatic family secrets revealed and also the main character finds a chance at a more authentic love connection with another man. I really did enjoy it. I was drawn to it because it involved media and love, but then all the lies and family drama rolled in and made it that much juicier.
What’s your favorite book of all time?
Did you know? Back to school in any form also reminds us to take a few minutes for ourselves and schedule our annual mammogram. Francine’s Friends Mobile Mammography coach with 3D mammography makes getting a mammogram safe, quick, easy and convenient for all women throughout northeast Indiana. Early detection is the best protection!
View complete coach schedule at FrancinesFriends.org Call 260-483-1847 to schedule yours today!
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| OCTOBER GLO 2020 |
“He’s Just Not That Into You” by Greg Behrendt and Liz Tuccillo. I received it as a gift after a breakup and in turn, I’ve given it as a breakup gift. It’s just a really raw honest look at relationships and it’s very eye opening. It seems like just a fluff book, but it should be used in high schools as education for sure. As a child I really liked “Santa Mouse” by Michael Brown. I still read it out loud to anyone who will listen at Christmas, and I’ve given it to lots and lots friends who have had babies. It’s still one of my all-time favorite books. I like mystery or thrillers, but I discovered Shel Silverstein when I was much younger too and I love him as well. “The Missing Piece” is another book they should give to high schoolers. a
By Lauren Caggiano
Maybe you told yourself this would be the year you’d get your financial house in order. Well, there’s still time. One means to that end is to look at your expenses and seeing if you can reduce them. Your mortgage is likely your biggest bill each month. A refinance might be suitable for your situation. As the name implies, refinancing involves replacing an existing loan with a new loan that pays off the debt of the first one. Ideally, the new loan should be a better deal and improve your financial health to justify the process. But how do you know if it makes sense for you and your situation? Luckily you don’t have to go it alone. Experts like STAR Financial’s Lisa Keirns are here to explain the basics and help you understand if a refinance is the right move, right now. For starters, she said keep your objective in mind. “A refinance can be a couple of different things,” she said. “So, when I’m talking to someone, I’m
trying to understand the goal of their refinance, because refinancing is not always a good idea for everyone. It really just depends on what you are trying to accomplish through the refinance.” For instance, some homeowners are looking to reduce the interest rate on the current loan, which could mean significant savings over the life of the loan. Others, she said, may be facing financial hardship and might need to look at reducing their monthly payment. So, they might convert their loan from a 10 or 15-year to a 30-year term. Another scenario involves capitalizing on the investment to convert it into cash. “We’re seeing a lot of that right now — folks who are looking at pulling cash out for investment purposes,” she said. “For example, maybe someone who’s looking to purchase a business and
In other scenarios, the move simply doesn’t make sense. A homeowner might be planning to move within the next 6-12 months, so that makes the option not as attractive.
FEATURE | Finance
Is Refinancing Right for You?
they need to access some startup funds through a cash-out refinance.”
“It might not necessarily be in their best interest to refinance because they may not recoup the cost of the refinance before they end up selling the house,” she said. “So, in a situation like that, we are going to take a look at the numbers and sometimes it just doesn’t make sense.” Speaking of money, Keirns said it’s essential to have a handle on the different types of fees upfront, so you can compare apples to apples. To that end, it’s important to have a handle on the terms of the refinance. What are the bank costs? Underwriting fees? Title fees? “It helps to have an understanding of what you’re comparing when you’re looking at different lenders,” she said. “You want to make sure that you talk through those questions with your lender now, so you can take those fees into consideration.” Last, timing is another factor. The process can take up to 45 days from the time of application to closing. If you have specific questions or concerns, a mortgage banker is a ready resource. a
Resource: STAR Financial Bank, Fort Wayne, 260.467.5500, starfinancial.com
Whether you’re buying your first home, building or refinancing, STAR Bank offers a variety of home lending solutions. Call Lisa Keirns, your local home lending expert, today.
Lisa Keirns
Mortgage Banker NMLS #454473
Visit starfinancial.com/mortgage to apply ©2020 STAR Financial Group
260-428-7089
lisa.keirns@starfinancial.com | OCTOBER GLO 2020 |
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FEATURE | Health
Raising Awareness for
MENTAL HEALTH
By Shelley Galbreath
This year’s World Mental Health Day on October 10 comes at a time when day-to-day routines have changed considerably as a result of the COVID-19 pandemic, and mental well-being is of utmost importance. “WMH Day is an opportunity for the world to come together and begin redressing the historic neglect of mental health,” said Dr. Tedros Adhanom Ghebreyesus, Director-General of the World Health Organization. “We are already seeing the consequences of the COVID-19 pandemic on people’s mental well-being, and this is just the beginning.” Audrey Mumma, Mission Advancement Manager at Mental Health America of Northeast Indiana (MHANI), said in the five months since the start of the pandemic, more and more people are continually experiencing greater risk factors for mental health conditions and suicidal ideation. Risk factors include heightened stress and isolation, which many Americans continue to experience as the pandemic wears on. “Therefore, it’s possible that, without intervention, both mental health challenges and suicide attempts and deaths could increase throughout and perhaps even beyond the pandemic,” she said. The WHO will, for the first time ever, host a global online advocacy event on mental health. The Big Event for Mental Health will showcase world leaders, mental health experts and celebrity guests who join Ghebreyesus to tell the world what can be done to improve mental health. The event will be streamed live on major social media channels.
RECOVERY IS POSSIBLE The mission of MHANI is to promote mental and emotional wellness in the community through advocacy, education, support services and hope. “We believe that recovery is possible, which is why educating the community on mental health is such a major part of our mission. When we can talk openly about mental health, we can help people move towards recovery, living normal and fulfilling lives,” Mumma said.
TAKE CARE OF SELF Self-care and self-awareness are extremely important right now, especially for those at-risk who need to remain in isolation for their own safety. Mumma and her colleagues recommend these four important tactics to defend against stress. 1. Change expectations - Be realistic about what can and cannot be done right now. Focus on what is within your control and let go of the rest. 2. Set a schedule - Much of our stress right now comes from the need for routine. The brain loves routine and predictability. Try to maintain the routine from before COVID-19 or create a new routine: • Get up and go to bed at the same time every day • Shower and get dressed • Take a lunch break • Add a daily walk at a certain time 3. Intentional positivity - Focusing on gratitude is one of the easiest ways to stimulate the prefrontal cortex and shift the brain from a stress response to a more peaceful, calm response. • Take a break - Go outside. Sunshine and fresh air are fantastic ways to decrease stress and anxiety. • Stay active. Exercise. Even just a short walk, can improve mood and reduce stress. 4. Be mindful of news consumption, watching for the positive and creative responses that are occurring in response to the pandemic.
MENTAL HEALTH SCREENINGS AND SUPPORT An affiliate of MHANI, Mental Health America, provides free online mental health screenings, available across the country. Through June of this year, more than 169,243 additional people (over pre-pandemic baselines) have screened moderate to severe for depression or anxiety since the start of the pandemic. Many who have taken screenings cite both the pandemic and racial unrest as causes of their depression or anxiety. The screenings can be found at https://mhanortheastindiana.org/our-services/mental-healthinformation-and-resources#screening
Mumma, who oversees marketing, public relations and fundraising, admits she is not a mental health expert.
“Through our services, we support individuals facing a mental health, substance use or disability challenge, their families, and the professionals who work with them,” Mumma said. a photos: shutterstock.com
“I relied on information from staff members Carmen Schlatter, LCSW (Training and Education Manager), Jessica Hanna, CHW/CRS (Professional Mental Health Trainer), and Jessica Ryan, LCSW (Professional Mental Health Trainer) to complete this interview,” she said.
Resource:
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| OCTOBER GLO 2020 |
MHANI, Fort Wayne, 260.422.6441, mhanortheastindiana.org
age kids to take a 20-minute break, making sure they use some of that time to focus on something 20 feet away.
By Mary Jane Bogle
the family sets phones and other devices aside and connects face-to-face. Schedule longer “screen-free” times over the weekend to keep those family ties strong.
Tip 5: Be your kids’ friend. When introducing social media, make sure your kids understand that you will always be on their “friend” list, and check in often. This friend status can open up opportunities to talk about important issues your kids are facing but might not otherwise bring to your attention. Tip 6: Keep screens out of bedrooms. Head off sleep issues and potential late-night predators by always keeping the screens out of your kids’ bedrooms.
It’s no surprise that today’s kids are using technology more than any generation before them. (They aren’t called iGen for nothing!) As parents, deciding how often and at what age kids can access screens can be challenging. Here are 10 commonsense tips to help your kids navigate life in the digital universe.
Tip 7: Consider drafting a technology contract. These contracts detail everything from how often kids have access to their phones to what they’re allowed to share online. A quick Internet search will yield a variety of free printable contracts to choose from. Just make sure to discuss the contract with your child before signing.
Tip 1: Offer a “stair-step” approach to technology. Whether it’s supervis-
Tip 8: Teach your children how to engage respectfully online. Kids need help learning what to share when on social media. Teach them to use respectful language and know when to walk away from a conversation. Helping them become good digital citizens now will reap dividends in their future!
ing a toddler on an educational app for 10 minutes a day or giving unlimited talk and text to your teen, communicate clearly what technology comes at what age—and stick to your schedule.
Tip 2: Make use of parental controls. No matter what technology you offer when, kids still need the protection parents provide. A wide range of apps can offer safeguards to help protect your kids from inappropriate content and online predators. Use them.
Tip 9: Help your kids develop good critical thinking skills. We all know
Tip 3: Limit screen time. Studies show that kids can quickly become
that not everything published online is true or reliable. Think how hard it can be for kids to determine what is true and what’s not. They need your help evaluating websites for authenticity.
addicted to social media and gaming. Keeping that time to a minimum can help them develop other important skills. For kids with longer access to screens, consider adopting the “20/20/20” rule. Every 20 minutes, encour-
Tip 10: Maintain open lines of communication. Encourage your kids to talk to you about anything that makes them uncomfortable online, and don’t be afraid to take action if necessary. a
Don’t miss the “Unbeleafable” sounds of fall!
How’s your hearing? Come find out. Welcome the new season with a complimentary 20 minutes hearing screening during the month of October.
FEATURE | Motherhood
Parenting in the Digital Age
Tip 4: Schedule family time. Set a time each night when everyone in
Opticals to Inspire you
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SHOPPING GUIDE
glo’s mo n t h l y
Shopping G U I D E
gloshops D ECA TUR Don’t Miss...
Nov. 6 & 7
Christmas Open House
Browse the Christmas Collection Online at thegrainerycompany.com
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| OCTOBER GLO 2020 |
gloshops NEW
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• New Arrivals Weekly • Home Accessories • LOCAL Handcrafted Furniture 260-749-8181 • Window Treatments 424 Broadway St., New Haven, IN 46774 • Unique Selection of NEW Furniture Tues. 10–7; Wed.-Fri. 10–5; Sat. 10–3 • Closed Sun. & Mon. www.nichemarketfurniture.com
country, primitive, vintage and artisan gifts Wed.-Sat. 10-5 | Sun. 12-4
112 S. First Street, Pierceton, IN 46562 • 574-594-2774
gloshops R O A NOK E
Extended holiday hours coming soon
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One Twelve Home Store
| OCTOBER GLO 2020 |
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gloshops B L UFFTON
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A Perfect Blend
Floral, Gifts & Home Décor We Deliver
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CHRISTMAS OPEN HOUSE
Nov 6, 10 am-5 pm and Nov. 7, 10am-2pm Monday - Friday 10-5, Saturday 10-2, Sunday Closed
FIND US ON facebook or instagram
New winter hours: Mon.-Thurs. 10am-5:30pm, Fri. 9am-6pm, Sat. 9am-1pm
1225 S. Scott St., Bluffton, IN • 260-824-2695
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Follow us on social media for updates and other specials!
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| OCTOBER GLO 2020 |
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One of the largest selections of mother-of-the-bride, mother-of-the-groom and unique formal wear dresses in the area. We also carry better quality sportswear, day dresses, jewelry and accessories. y Hours: Mon.-Sat. 9-5 z
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An Experience Like None Other
Join YWCA Northeast Indiana’s 2020 Circle Event! October is Domestic Violence Awareness month, and is also the month YWCA Northeast Indiana hosts Circle! Circle is a fundraising event for YWCA’s growing domestic violence services. Many victims of domestic violence arrive at the YWCA crisis shelter with their children in hand and nothing but the clothes on their backs. The YWCA honors their courage by providing safety and space to breathe as they begin transitioning from crisis to self-sufficiency. YWCA Advocates assist clients with accessing supports, such as housing, therapy, financial education, nutrition education, and more. It’s never too late to join the Circle of support for survivors of domestic violence, and this year provides a new opportunity as YWCA’s 24th Annual Circle event is going virtual! Circle 2020 will feature magical characters, a powerful message, and an immersive journey down the yellow brick road; participants will also have the opportunity to learn about the impact of domestic violence on children through our guest speaker, Casey Gwinn, Esq., founder and president of Alliance for HOPE International. As a child survivor, he has dedicated his work to fight against domestic violence. He is an expert in the complex dynamics and challenges of both domestic violence and sexual assault.
171 E Morse St Markle IN 46770 260 758-2897 maziesflowers.com
trisha.mazies@gmail.com
Visit ywcanein.com/Circle to register. Circle will debut on Oct. 22 at 11:30 a.m. and will be available to view at additional times. The registration fee directly supports YWCA Northeast Indiana’s services for victims of domestic violence. Will you join the Circle? a | OCTOBER GLO 2020 |
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glo-roscopes
shutterstock.com
ALL ABOUT YOU | Glo-roscopes
OCTOBER 2020
By Julie Young
Libra (September 23 - October 22)
Aries (March 21 - April 19)
Harmony is the key to your life and you are constantly looking for flavors that complement each other, while also satisfying the palate. Apples dipped in caramel, chocolate and peanut butter, the sweet and the sour are what makes life pleasurable, and your birthday month will be full of delicious surprises
You are a classic, just like the Hershey’s miniatures you used to find in your trick or teat bag on Halloween night. You prefer things to be straightforward and uncomplicated without a lot of details. This shows in the way you dress, decorate and the relationships you have around you. Luckily you never go out of style.
Scorpio (October 23 - November 21)
Taurus (April 20 - May 20)
When the going gets tough, the tough get going, and you have as much staying power as a good old-fashioned jawbreaker. They are impossible to break, last longer than most others and come in a variety of shades. Don’t be intimidated by challenges this month. You will rise to the occasion.
You are a solid and dependable friend who can be clingy and a bit stubborn at times, just like a chewy caramel that sticks to your teeth. While no one can resist your charms, remember that a little of your personality goes a long way. Don’t scare anyone off this month!
Sagittarius (November 22 - December 21)
Gemini (May 21 - June 20)
You are an ambitious and adventurous personality who is always on the go, so individually wrapped candies, such as Sweet Tarts, Smarties or Necco Wafers are the perfect things to take along on your travels. You are also willing to sample local sweets wherever life takes you. A new destination is calling.
Most things in life are best when they can be shared and that’s why you love treats that come in twos. Twix bars, two peanut butter cups, or even a break apart popsicle because sharing is caring so express your social side and let someone “fall” for you!
Capricorn (December 22 - January 19)
Like so many candies that conceal a delicious filling, you tend to hide your vulnerable side beneath a hard outer shell. As an emotional person, you may worry that you are too delicate to handle what may come up, but trouble arrives this month, you will be the most resilient member of your family.
Simple, loyal and practical, you prefer to know exactly what you are getting and you hate surprises. Butter scotch and peppermint stripe candies are a sure bet for you because you like to satisfy that sugar fix without complication. You will enter a new partnership soon. Read the fine print.
Aquarius (January 20 - February 18) You are unique, special and a bit of a kid at heart. You can’t resist the pull of the Pixie Stix, the rattle of pop rocks or a trip through the Sour Patch. Visit the local pumpkin patch this month and let your inner child run free!
Pisces (February 19 - March 20) You are deeply layered so the more complicated the treat and the more varied the flavors, the better you like it. In fact, you are so experimental that you used to eat several candies at once in hopes of creating something new and exciting. Any chance you have to wriggle out of your comfort zone this month, take it. 26
| OCTOBER GLO 2020 |
Cancer (June 21 - July 22)
Leo (July 23 - August 22) Just like candy corn, there is no middle ground with a Leo. People either love you or they hate you, but they can’t ever avoid you. Just like the tri-colored treat, you are colorful, fiery and boast a veneer that makes people wonder if you are real. Let your loved ones see behind the curtain to the woman outside of the spotlight.
Virgo (August 23 - September 22) As a perfectionist, you expect everything in your life to adhere to some kind of order so it’s no surprise that you eat M&Ms by color and delight in the chromatic patterns that result as every shade is consumed. Learn to be a little more flexible with others who are less balanced than you are. a
Thinking About A New Smile?
Fort Wayne Oral Maxillofacial Surgery & Implant Center Can Help. 1. Do You Have Trouble Eating Your Favorite Foods? 2. Are You Missing Any Teeth? 3. Do You Avoid Smiling Or Showing Your Teeth In Public? 4. Are You Currently Wearing Dentures (Full Or Partial)? 5. Do You Have Loose Teeth? 6. Does The Condition Of Your Teeth Affect Your Life In A Negative Way? If you answered yes to any of these questions, please contact Fort Wayne Oral Maxillofacial Surgery & Implant Center for your consultation. We are the same day teeth experts with flexible financing options.
F. Awah DDS, MD
M. Lugakingira DMD, DDS, MS
Locations: 4011 West Jefferson Blvd., Suite 300, Fort Wayne, IN 46804 2121 East Dupont Rd., Suite C, Fort Wayne, IN 46825 642 North Opportunity Dr., # 102, Columbia City, IN 46725
Contact:
New Patient: 260-579-4653 | Current Patient: 260-459-2860 | OCTOBER GLO 2020 |
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as•pire:
direct one’s hopes or ambitions toward achieving something.
“
Dr. Lee, I just wanted to take this opportunity to express my absolute
and heartfelt gratitude for what you have done for me. Not only do I look amazing, but I feel confident and that is something I have always struggled with. It’s really silly how one part of your body can make you feel so insecure. You have totally changed my life,
“
and I cannot thank you enough. – Jennifer
Brian J. Lee, MD, FACS
Board Certified Plastic Surgeon since 1998.
260-205-8770 • AspirePlasticSurgery.com 7735 W. Jefferson Blvd • Fort Wayne, IN 46804