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36 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019 FA S H I O N
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Visions of FLORAL We all know that spring screams oral, but now the fashion industry is embracing these gorgeous prints for fall and winter too. These bold patterned statement pieces will do wonders for your mood when the weather has turned a little cooler.
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6 1. Colorblock Faux Wrap Dress Nordstrom.com 2. Top with tied collar Zara. com 3. Drawstring Pants Bloomingdales.com 4. Floral Blazer www.nordstrom.com 5.Welly print with adjustable gusset Jouleusa.com 6. Tarra Bootie Dsw.com
Blank Slate Media Newspapers, Friday, September 27, 2019 • AUTUMN INSPIRATION
CHECK OUT OUR FULL SHOW LISTING AT PARAMOUNTNY.COM @T @THEPARAMOUNTNY 370 New York Ave. Huntington, NY 11743 | (631) 673-7300 All acts, dates, seating, times & lineups are subject to change without notice. Register on our website to receive our free e-newsletter for event updates, special offers pre-sale codes & much more. Tickets available online via ticketmaster.com & at The Paramount Box Office (Open daily from 12 Noon-6 PM).
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38 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019 FA S H I O N
NY Fashion Week Embrace of identity promotes color confidence with a clever touch
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ach season the team at the Pantone Color Institute creates the Pantone Fashion Color Trend Report; a color overview highlighting the top colors fashion designers showing at NY Fashion Week will be featuring in their collections for the upcoming season. With color on the catwalk a key indicator of the color stories we can expect to see showing up across all areas of design, the Pantone Fashion Color Trend Report is your easily accessible guide to the season’s most important color trends. Published for the fashion industry by the Pantone Color Institute, this season’s report features the top 12 stand-out colors, as well as current takes on the four classic neutrals we can expect to see from fashion designers on the runway as they introduce their new autumn/
winter collections. Colors for autumn/winter 2019/20 reflect an emergence of confidence; bold and strong, a visceral palette of colors that are relatable yet display some clever tweaks for the winter season. Expressing our wide-ranging acceptance of color, combinations for Autumn/Winter 2019/2020 suggest a thirst for liberation and a desire to realize our own individualized unique identities. “Colors for Autumn/Winter 2019-2020 range from easy and sophisticated to strikingly different and unique,” said Leatrice Eiseman, Executive Director of the Pantone Color Institute. “This palette of versatile hues builds a sense of empowerment and confidence, enabling the wearer to choose the colors that best reflect his or her mood and persona.” Information and photos provided by Pantone, www.pantone.com.
ABOUT THE AUTUMN/WINTER 2019/2020 NYFW COLOR PALETTE: Visceral hues coupled with seasonal core shades create a versatile palette inclusive of the following:
ABOUT THE AUTUMN/WINTER 2019/2020 CLASSICS: This season’s core shades are strong enough to stand alone or work equally well as a foundation for distinguishing color contrasts.
Blank Slate Media Newspapers, Friday, September 27, 2019 • AUTUMN INSPIRATION
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40 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019 HOME
OUTDOOR LIVING Your new oasis
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t’s time to accept what we are all dreading to say out loud, summer is coming to an end. More structured routines and cooler temperatures usually means less time spent outdoors. While we cannot turn back the clock, we can create a space that feels more carefree, has a “summery” look and feel, provides a connection with nature and allows us to relive the days of summer. This space is one of the hottest trends in home design: the outdoor living space. Traditionally, this space was just a place to put a patio table and a grill, but these days, people are turning their outdoor space into an outdoor oasis. One of the top trends is an outdoor kitchen. This means a space for a small refrigerator, large grills, an outdoor sinks, storage, and even space for trash cans. Outdoor kitchen appliances tend to come in stainless steel, making the appliances more resistant to the weather and other wear and tear. A very popular design is to put stainless steel appliances in stone or brick. The rustic stone and modern stainless steel combination creates an
One of the top trends is an outdoor kitchen. This means a space for a small refrigerator, large grills, an outdoor sink, storage, and even space for trash cans. interesting contrast. The stone also helps anchor the appliances in place and gives them a more “outdoorsy” look. What would an outdoor living space
be without a dining room? Often these areas are so detailed that they look like they belong indoors, that is, until you take a closer look and realize that everything is designed to stand up to the elements. This area is truly customizable to your lifestyle. You can use a long full table, as you would see in a dining room, a round table, or even high tables depending on your space and design. What’s more relaxing than spending an evening sitting around a fire toasting marshmallows, and talking with family and friends? Today’s fire pits have become much more aesthetically pleasing than the fire pits of years ago. From prefabricated units to custom units, or even taking a traditional fireplace from inside the home and placing it outside, fireplaces can be a focal point in the design of your outdoor space. Just because you do not have a large piece of property does not mean you cannot create an outdoor living space. Houses with small footprints are adding impressive outdoor spaces with a reallocation of space. If you long for an outdoor living space, don’t let space con-
straints limit your dreams. Outdoor lighting is crucial in your design. Landscape lighting can be very effective in establishing mood, while at the same time providing safety and security. Use “up lighting” to highlight trees, architectural details, or other focal points. Add sconces or pendant lights to make evenings entertaining, grilling, and reading easier. Illuminate railings, steps, and walkways with landscape solar lights which will provide a measure of safety for you and your guests. Large rugs help to define a living space and make your outdoor living area look cozier. The new outdoor area rugs don’t have to be taken in and out; they are designed so that moisture runs through them and colors do not fade. Transforming your outdoor living space into a welcoming and useful family oasis is more than just a home enhancement. These spaces inspire people to slow down, put down their mobile devices, and share precious time with family and friends......priceless! Information and photo provided by Linda DeAngelis, owner, Northern Contracting, www.northerncontracting.com
Blank Slate Media Newspapers, Friday, September 27, 2019 • AUTUMN INSPIRATION
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42 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019 HAIR
TRANSITION TO FALL Try the modern bob
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he bob is back, and it’s more attering and fashionable than ever. The transition from summer to fall oers a golden opportunity to test out a new hairstyle; there’s just something about the change in seasons that inspires a fresh start. After a summer replete with sun, salt, and SPF, the time is right to take a risk and reset with fall’s hottest haircut: the bob. The latest version of this ever-evolving hairstyle calls to mind the heyday of the supermodels, the ‘90s. Instead of sleek, severe, and at-ironed to death, the current bob has a softer, more rounded feel, thanks to the curled-under styling sported by the likes of Kim Kardashian West and Irina Shayk. This look can be achieved by prepping towel-dried hair with a heat protectant spray or serum, and blow drying with a round brush, making sure to really hold the brush taut around the hair all the way down to the ends, in order to seal in that ipped-under shape. Finish with a shot of cold air to make the style last even longer. Alternatively, if you prefer to look
forward rather than turning to the past, the textured lob is also very en vogue as of late. Playfully coined the “clavicle bobâ€? by those in the know, this long bob falls right at the collarbone and features long layers, allowing for the hair to still be pulled back into a ponytail or bun if need be. The quintessential “cool girlâ€? haircut, it can be styled in a multitude of ways, whether bouncy and blown out, tousled with the help of a curling wand, or airdried for a naturally beautiful look. If you’re feeling especially bold, couple your new cut with contour coloring. Contour coloring involves strategically applying dimensional color to select sections of the hair to accentuate your facial features. It adds deďŹ nition to your existing bone structure and can change the appearance of your face shape by playing up your best features. The best part of this service is that no two color contours are the same; your colorist will uniquely tailor your color, deftly playing with light and shadow in a painterly manner, to atter your individual facial structure. Information and photos provided by nuBest salon and spa, www.nubestsalon. com
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Blank Slate Media Newspapers, Friday, September 27, 2019 • AUTUMN INSPIRATION
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44 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019 HOME
HOME TRENDS Embracing a more modern definition of comfort
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s the summer days dwindle we find ourselves giving more thought to our interior surroundings and ways to breathe new life into our living spaces. The wish to add warmth as we transition into the fall combines with the desire to explore the latest interior design trends. Trends both provide a source of inspiration and also serve as a guide when decorating or redecorating your space as so many of us do when the seasons change. Here are a few of the key trends to keep in mind, however, remember that what makes an interior unique are the personal touches you bring to it! Velvet never fails to add warmth to a space. To celebrate the arrival of fall, use an orange velvet for either an accent, like throw pillows or on a focal point of the room, such as the sofa. Furniture with curvilinear lines will become increasingly popular! Sofas, chairs and armchairs will have a more fluid and organic feel. This curvilinear organic
shape reflects a trend towards feeling closer to nature and that of bringing greenery into the home. If you can’t commit to keeping a plant alive, a single tree branch or oversized leaf in a vase will do. Many of the trending colors for interior design are related to nature; warm pastel colors, such as green, brown, terracotta and mustard yellow. Blush pink and blue still remain popular. On the opposite end of the design spectrum, and equally as popular, is the use of matte black in every room of your home. If black paint intimidates you, this aesthetic can be incorporated in other ways such as in furniture and accessories or try another trend and add a black steel-and-glass partition which can provide separation and functionality to a space. Another trend is the all-black kitchen, which is both a contemporary and sophisticated look, especially when mixed with greenery. Black is used in metal, painted wood, stone, even in sinks. Black stainless steel is gaining ground in popularity and
will dominate in appliances this year and in the years ahead. Although the metallic tones of copper, bronze, and gold are still being used and brass, polished nickel and silver are moving forward, these finishes are giving way to industrial-looking metals, such as black steel and burnished metals. Ceilings will also gain importance and accenting them with moldings with or without lighting, paint and wallpaper will help to round out and complete a space while adding an element of surprise. Wallpaper painted by hand with watercolor brushstrokes or large painted flowers, as well as creating a striking appearance on walls, will also be one of the trends. It
is about creating a work of art on a large scale. (Photo of Portny bedroom from website) Terrazzo, popular as a floor covering during the 1980s will be found on everything from wallpaper to lampshades. Upholstered beds will replace wood ones and small format tile for kitchens and bathrooms will make a comeback. Get inspired by the textures, colors and patterns you see. Decorate with objects that hold good memories, are valuable to you, or simply incite a good feeling. Sari Sunshine Designer/Owner, In-TwoDesign, www.in-two-design.com Image credit Stephanie Faust of Fine Photography by Stephanie
Blank Slate Media Newspapers, Friday, September 27, 2019 • AUTUMN INSPIRATION
Join us for Family Mass & Pancake Breakfast Sunday, October 20th at 9:30 am School Open House to Follow Come feel the difference of St. Peter's School!
St. Peter of Alcantara School Educating the Whole Child in the Catholic Tradition
Our School family offers a warm welcome to, and prayers of thanksgiving for, r, our new enthusiastic and experienced Administration: Deacon John Hogan, Principal Barbara Bergin, Assistant to the Principal Msgr. Robert Clerkin, Pastor of St. Peter’s Parish St. Peter of Alcantara School | Nursery - 8th Grade | Deacon John Hogan, Principal 1321 Port Washington Blvd, Port Washington, New York | 516-944-3772 | www.stpeterspw.org
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46 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019 MOVIE PREVIEWS
PLENTY OF MOVIES HITTING THE BIG SCREEN THIS FALL BY B I L LY F I T Z PAT R I C K
MOVIE PHOTOS COURTESY OF WWW.ROTTENTOMATOES.COM
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very year, the fall season tends to be a time when most people get excited for the newest shows to premiere on TV and their favorite television shows to return with a new season rather than movies that are set to hit the theaters. But if the first nine months of 2019 were any indication, this year has been no slouch when it comes to its feature presentations. “Avengers: Endgame.” “The Lion King.” “Toy Story 4.” “Captain Marvel.” “Spider-Man: Far From Home.” These are just a few examples of the top grossing movies of the year so far, with plenty of other films ready to give them some competition over the final three months before we hit 2020. If you’re someone who might be looking to get out of the house this fall and catch a new movie on the big screen, here are a few suggestions:
Blank Slate Media Newspapers, Friday, September 27, 2019 • AUTUMN INSPIRATION
OCTOBER “Joker” (Oct. 4; crime/psychological thriller): Take a trip to Gotham City this fall, but this time, we aren’t following Bruce Wayne’s adventure. Based on the DC Comics character with the same name and distributed by Warner Bros. Pictures, “Joker” focuses on Arthur Fleck, a failed comedian who turns to a life of crime after going insane. The film stars Joaquin Phoenix as Fleck and the Joker, as well as Rober De Niro who plays Murray Franklin, a talk show host who plays a significant role in Fleck’s downfall as a comedian. “The Addams Family” (Oct. 11; horror/comedy): Based on Charles Addams’ comics that ran in “The New Yorker” from 1938 until Addams’ death in 1988, the Addams family’s lives begin to come apart when they move to New Jersey and go up against the 21st century and TV host Margaux Needler, while also preparing for a major celebration with extended family. Follow the lives of Gomez, Morticia, Wednesday, Pugsley and Uncle Fester in this animated film, starring the voices of Oscar Isaac, Charlize Theron, Chloe Grace Moretz, “Stranger Things’” Finn Wolfhard, “Big Mouth’s” Nick Kroll, and Snoop Dogg.
Starring: Linda Hamilton, Arnold Schwarzenegger, Edward Furlong, Mackenzie Davis and Natalia Reyes. “Last Christmas” (Nov. 8; romance/ comedy): Following eight seasons of starring as the “Mother of Dragons” on HBO’s “Game of Thrones,” Emilia Clarke plays Kate in the rom-com “Last Christmas,” a young woman prone to making bad decisions in her unlucky life. The latest decision she immediately regrets? Accepting a job as Santa’s elf in a department store. Lucky for Kate, she meets someone who ends up changing her life. “Playing with Fire” (Nov. 8; comedy): After rescuing a group of siblings from a fire, Jake “Supe” Carson (John Cena) and his group of firefighters take the kids in, as they have nowhere else to go. Taking down fires is never a problem for this firefighting team, but raising three rowdy kids might be their biggest challenge yet.
“Charlie’s Angels” (Nov. 15; action/ adventure/comedy): A reboot of the 2000 comedy adventure movie based on the 1970s TV series, the 2019 film features a new generation of private detectives working for the mysterious Charlie. Kristen Stew“Zombieland: Double Tap” (Oct. art, Naomi Scott and Ella Balinska star as 18; action/comedy/horror): The sequel to the three Angels working the case in this the highly successful “Zombieland” film, film. “Zombieland: Double Tap” brings back “Frozen II” (Nov. 22; animation/adColumbus (Jesse Eisenberg), Tallahassee (Woody Harrelson), Wichita (Emma Stone) venture/comedy): The sequel to Disney’s and Little Rock (Abigail Breslin) as the four “Frozen” brings back Elsa, Anna, Kristoff, relocate to the American heartland follow- Olaf and Sven as the five leave Arendelle to ing the events from the first film to fight off travel to an ancient, autumn-bound forest more evolved zombies. The Oct. 18 release of an enchanted land. The purpose? To find date is the 10 year anniversary of the origi- the source of Elsa’s powers and save their kingdom. nal “Zombieland” film. “Maleficent: Mistress of Evil” (Oct. 18; adventure/family/fantasy): A little over five years after the original Disney “Maleficent” film was released, the second installment in the series hits theaters Oct. 18, as Maleficent and her goddaughter, Aurora, begin to question the complex family ties that bind them as they are pulled in different directions by impending nuptials, unexpected allies, and dark new forces at play. Starring: Angelina Jolie, Sharlto Copley, Elle Fanning, and Sam Riley.
NOVEMBER “Harriet” (Nov. 1; biography/drama/ history): Cynthia Ervio plays Harriet Tubman as we look back at the life of one of history’s greatest abolitionists and political activists. Tubman is famous for not only escaping slavery, but helping other slaves escape by using the Underground Railroad back in the 1850s. Despite harsh laws from the U.S. Government punishing those who helped free slaves, Tubman was able to rescue approximately 70 people who had been enslaved. “Terminator: Dark Fate” (Nov. 1; action/adventure/sci-fi): Sarah Connor has returned from far away, and she’s gearing up with a team of agents who will fight against T-1000. “Terminator: Dark Fate” is the sixth installment in the “Terminator” series and the first since “Terminator 2: Judgement Day,” which was released in 1991, to include the series’ creator, James Cameron.
“A Beautiful Day in the Neighborhood” (Nov. 22; biography/drama): Tom Hanks plays Fred Rogers in this biography film based on the real-life relationship between Rogers and journalist Tom Junod.
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“Knives Out” (Nov. 27; comedy/ crime/drama): Known best as Captain America, Chris Evans stars as Ransom Drysdale with James Bond, aka Daniel Craig, playing Detective Benoit Blanc in this mystery film that investigates a family gathering gone horribly wrong after the family patriarch’s death leads a master detective to investigate.
DECEMBER “Jumanji: The Next Level” (Dec. 13; action/adventure/comedy): Dwayne Johnson, Karen Gillan, Kevin Hart and Jack Black return to Jumanji on a rescue mission… only to discover it’s nothing like how it used to be. In order to escape the world’s most dangerous name, the four players must make it through unknown areas from sandy deserts to snowy mountains and more. “Black Christmas” (Dec. 13; horror/mystery/thriller): This film is a remake of the 1974 movie with the same name, as a stalker follows a group of sorority girl students at Hawthorne College during their Christmas break. Starring: Imogen Poots, Aleyse Shannon and Brittany O’Grady.
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48 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019 ORGANIZING
GET YOUR HOME IN ORDER
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ummer should get a speeding ticket! It came and went in a blink. The weather is already starting to change. The nights are cooler, sunsets are earlier and with school back in session, now is the time to transition your home from summer to fall. Start with summer clothing—yours and your kids! Create three piles of “toss” “keep” and “donate”. Items that are stained, torn or worn should be tossed and all other clothes you’re keeping should be washed or dry cleaned before storing them away for the season. Take a close look at anything white. Try bleaching any spots or underarm stains, but if they are yellow after washing, add them to the “toss” pile and buy fresh clean whites for next summer. Anything you didn’t wear all summer but is still in good condition should be donated. There are many organizations that pickup clothing donations. You can often schedule a pickup online and leave the bags outside. It could not be easier! For the kids, your “donate” pile may be substituted for a “hand-me-down” pile for younger siblings, family or friends.
Moving throughout the house, let’s visit the mudroom or coat closet. Put all those fall jackets somewhere accessible so the you and the kids can grab them on your way out the door each day. Put the flip flops and beach bags away and make room for sneakers, cleats and backpacks. Consider buying a shoe tray so you have a designated area for shoes. As
an added bonus, it keeps the dirt contained and makes for a quick and easy clean up. Take inventory of your accessories so you can start to shop for any new gloves, hats and boots for winter. It sounds crazy but who hasn’t been surprised by an unseasonably cool day or early snow storm? Back to school means back to business. So carve out a space, shelf or drawer
to keep school supplies so kids can help themselves to pencils, glue sticks, rulers and paper while doing homework. If your children have desks in their rooms then make sure they each have all their supplies stocked. There are plenty of desk organizing trays available to help keep their stuff corralled for quick and easy access. Let’s take this outside to the backyard. While you may not be ready to put the grill and outdoor table away just yet, you should prep your outdoor furniture for the change in weather. Wipe down any cushions or furniture frames. If you have outdoor covers, now is a good time to use them. You don’t want wet leaves landing on your cushions and staining them. If you store your furniture in the winter, then start to clear away the shed or garage where they will ultimately go. If you don’t have anywhere indoors to keep them, consider getting it shrink wrapped to protect your furniture from the elements and to protect your investment. Happy Fall y’all! Information provided by Jane Abrahams, Founder and Head Organizer, Jane’s Addiction Organization, www.janesorganization.com
Blank Slate Media Newspapers, Friday, September 27, 2019 • AUTUMN INSPIRATION
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50 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019 ACTIVITIES
LOCAL FAIRS, SHOPS AND STANDS
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oading Preview Image...Visit a local market this fall and you will likely go home with plenty of fresh foods and unique items. Autumn is tailor-made for getting out of the house to enjoy the great outdoors. With crisp temperatures perfect for strolls or sightseeing and breathtaking scenery awash in bright autumnal hues, autumn landscapes make for the ideal backdrop for weekend plans, including shopping excursions. Fall is a great season to enjoy festivals, farmer’s markets and craft fairs, as merchants look to liquidate inventory before they prepare for the rush of the upcoming holiday season. Cities, towns, hamlets, and everything in between will host their share of open markets and more with great deals to be had, and fall is an ideal time to visit local shops and stands.
FRESH PRODUCE Farms big and small are bursting with produce come the fall. You can find the last vestiges of summer crops mingling with the first fruits of autumn. Grab
made treat to a friend or family member’s home when paying a visit. Also, don’t miss the food-related festivals that pop up on community calendars in the fall. From garlic to potatoes to pumpkins to cheeses, many seasonal items are on display. You also can sample these foods in interesting applications and make a day of gathering recipes and supplies to enjoy later.
CRAFTS, JEWELRY AND DÉCOR
the last of tomatoes and start thinking ahead to apples, squashes, lettuces, and grapes. You can even get an early start on pumpkin season - both for cooking and carving. Stock the car with reusable tote bags and scour the farmer’s markets for seasonal finds. Chances are you also might pick up some extra treats, such as fresh honey or canned jams.
FOOD FINDS As plants are harvested, many items are turned into delicious treats. No autumn shopping excursion is complete until you smell a fresh-baked apple pie or some apple cider doughnuts. Corn breads and fritters, cranberry snacks and wines from nearby wineries also are easy to find in autumn. These items make welcome additions to your own pantry, or bring a freshly
THE PERFECT APPLE CRISP RECIPE
Include a trip to a craft fair, where local vendors come together to display and sell their wares, on your weekend schedule. Handcrafted items make thoughtful and unique gifts, which can be tucked away for giving later in the year. Booths at these types of events tend to be diverse. Spend the day strolling town squares or closed-off city centers, and you may find some hand-fashioned jewelry or home-crafted artisanal soaps. Those eager to enhance their homes’ décor may find unique items like painted signs, knit afghans and much more. Shopping local shops, farms and fairs is a great way to enjoy the fresh autumn air while supporting local businesses.
PLACES TO GO APPLE PICKING Check website and/or call for hours
Ingredients • 3 pounds apples - peeled, cored, and sliced • 1 tablespoon butter, cut into small pieces • 2 tablespoons lemon juice • 1 cup all-purpose flour • 1 cup rolled oats • 1 1/2 cups brown sugar • 1 1/2 teaspoons ground cinnamon • 1 teaspoon salt • 1/2 cup butter
Directions • Preheat oven to 375 degrees F (190 degrees C). Butter a 9x13-inch baking dish. • Spread apple slices into prepared baking pan. Dot with 1 tablespoon butter pieces and sprinkle with lemon juice. Mix flour, rolled oats, brown sugar, cinnamon, and salt together in a bowl. Cut butter into oat mixture until the mixture resembles coarse crumbs; spread over apples. • Bake in the preheated oven until topping is browned and apples are soft and tender, about 30 minutes. Recipe and photo provided by Sudie B., www.allrecipes.com
Greenland Family Farms www.greenlandfamilyfarms.com 17155 County Road, #48, Cutchogue (631) 734-5791 Hanks Pumpkintown www.hankspumpkintown.com 240 Montauk Highway, Watermill (631) 726-4667 Harbes Farm and Orchard www.harbesfamilyfarm.com 5698 Sound Avenue, Riverhead (631) 683-8388 Hayden Orchards 561 Hulse Landing County Road 54, Wading River (631) 929-1115 Lewin Farms www.lewinfarm.com 812 Sound Avenue, Calverton (631) 929-4327 Milk Pail U-Pick Farm www.milk-pail.com 1346 Montauk Highway, Water Mill (631)-537-2565 Seven Ponds Orchard 65 Seven Ponds Road, Water Mill (631) 726-8015 Wickham’s Fruit Farm www.wickhamsfruitfarm.com 28700 Main Road, Cutchogue (631) 734-6441 Windy Acres Farm 3810 Middle Country Road, Calverton (631) 727-4554 Woodside Orchards www.woodsideorchards.com 729 Main Road, Rt. 25, Aquebogue/116 Manor Lane, Jamesport (631) 722-5770
Blank Slate Media Newspapers, Friday, September 27, 2019 • AUTUMN INSPIRATION
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52 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019 GADGETS
HOLIDAY FUN IN THE KITCHEN With so many holidays coming down the pike, you’re bound to be spending time in the kitchen. These innovative tools aren’t just functional… they are just FUN to use.
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A. Robo Twist Hands Free Jar Opener www.bedbathandbeyond.com B. Connected Brewer www.Behmor.com C. 13 Gallon Deodorizer Sensor Trash Can www.itouchless.com D. Measuring Cup Digital Kitchen Scale www.taylorusa.com E. Original Jokari Baggy Rack www.Amazon.com F. Rotato Express Electric Peeler www.Walmart.com G. Roast Cutting Thongs www.kuchenprofiusa.com H. Uutensil Stirr Automatic Pan Stirrer www.Amazon.com I. No Spill Gravy Separators Williams-sonoma.com J. 8 in 1 Multipurpose Tool Bottle www.amazon.com K. Wireless Smart Meat Thermometer www.Meater.com
Blank Slate Media Newspapers, Friday, September 27, 2019 • AUTUMN INSPIRATION
53
54 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019 H E A LT H
CAULIFLOWER This low-calorie, incredibly versatile vegetable is popular for a reason. Rich in fiber for the heart and digestion, vitamin C for immune system support and antioxidants for cancer prevention, it can replace starchy carbs in some of your favorite recipes. Aside from using it to make rice and mashed potatoes, you can also boost the nutrient profile of more traditional football munchies, including buffalo cauliflower bites, cauliflower mac and cheese, and pizza made with cauliflower crust.
SWEET POTATOES Looking for a healthier mash? These tubers are rich in beta-carotene, which boosts vision and acts as an antioxidant, cleaning up free radicals that can cause cancer. They also provide potassium, which lowers blood presssure and heart disease risk. Roasted and diced sweet potatoes are a delicious addition to salads. You can also slice them and throw them into the air fryer for a crunchy, sweet French fry or pair with carrots, curry and ginger for a warm, pureed soup.
superfoods you should be eating this fall
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APPLES Apples are a wonderfully portable fall fruit bursting with sweetness and crunch. They are chock full of soluble and insoluble fiber, which improves digestion and lowers cholesterol. They are also a great source of vitamin C, which can boost your immune system for the upcoming cold and flu season. To enjoy, slice and dip in some crunchy almond butter or sautéed with a little butter and cinnamon as a sweet topping for plain Greek yogurt. You can also dice them and toss them with walnuts and goat cheese into a bowl of arugula or spinach salad for an antioxidant-rich lunch.
With cool weather and cozy nights fast approaching, it’s time to turn our thoughts to the fall harvest, with sweet and savory fruits and vegetables that are ready to nourish us with an abundance of powerful nutrients. During this time of year, you can easily gather these mighty superfoods at your market or local farm stand.
BRUSSELS SPROUTS These small but mighty veggies have gained popularity over the past few years for good reason. Each tasty head contains lots of fiber for blood sugar control and vitamin K for bone health and blood clotting. You can toss them in olive oil, kosher salt, and pepper and roast in a hot oven to make them hot and crispy, or shred raw sprouts in place of cabbage to make a slaw, which is a great topper for pulled pork sliders.
PUMPKINS Don’t be spooked by these nutrient powerhouses! Pumpkins are an excellent source of fiber for heart health and potassium for blood pressure control. They also provide high levels of beta-carotene, a precursor to vitamin A, which can help repair and revitalize damaged skin post summer sun. Pumpkin puree (fresh or canned) is a great substitute for butter and oil in baked good recipes and can be combined with vanilla-flavored Greek yogurt and cinnamon for a nutritious fall smoothie. The seeds are also a tasty low-carb snack, rich in omega-3’s, protein, iron and fiber. Felling more creative? Swirl some pureed pumpkin into you morning oatmeal and top with some cinnamon and chopped walnuts. Information provided by Allison Marshall MS RD CDN CDE, www.prohealthcare.com
Blank Slate Media Newspapers, Friday, September 27, 2019 • AUTUMN INSPIRATION
55
H E A LT H
Ways to improve your child’s language skills
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ow that the school year is underway, it is a good time to ask if your child is struggling to learn to read. Does he/she not fully understand what he/she just read? When you ask them, “What did you do today in school?â€? do they answer, “I don’t remember?â€? Many of these scenarios are clues that their language skills are not where they should be. As a child ďŹ rst begins to speak, we hold onto those ďŹ rst words and cheer every time we hear them. Most parents and/or pediatricians identify if a child is a “late talkerâ€? and will get them the support they need. However, what about the child that doesn’t progress as quickly as they should? When he/she tells a story, is it full of “vagueâ€? words? Does he/she spend several minutes explaining their friend’s new toy but completely misses giving the toy a label? It is important to note that if a child is unable tell a story using adequate vocabulary at age 4 or 5, they most likely are not going to be able to write a story when they are 7 or 8. There are a great deal of expectations in the academic environment so time is of the essence. Use every experience as a teaching moment. During the fall, we often take children on many outings, such as apple or pumpkin picking, or to a museum. They can learn a “patchâ€? is not just something on your clothes, but a place where pumpkins grow. When you read a story, ask the child to guess the meaning of unfamiliar words. Remind your older kids to ask if they come across a new word and don’t know the meaning. Introduce to every child, no matter what age, a new word every day. If you are taking a road trip, play some of those old games, such as “I’m going on a picnic and I’m going to bring‌â€? The object
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is to go through the alphabet trying to recall what was previously said. This is a fun way to improve both language and memory skills, and make your car trip go faster! The age of electronics is great, however, some conversational skills are being lost. The next rainy Friday night you are home, put down the electronic devices and pull out a deck of cards or a board game. You’d be surprised how much the children will enjoy it and you will be helping to increase their language skills at the same time because of the free- owing conversation. Remember that language skills strongly aect academic performance and can easily go unnoticed. Sometimes, we may think the child is just not trying, but many times, there are underlying language or processing deďŹ cits that interfere. Most children want to succeed and they can if you are helping them improve their language skills. Eileen M. Devaney, MS, CCC-SLP is the Director/Owner of S.E.E.D.S of the Willistons, Inc., www.seedsofthewillistons.com
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56 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019 E N T E R TA I N I N G
AUTUMN COCKTAILS 2
Create a refreshing mix fused with seasonal flavors
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our autumn cocktails don’t have to be all about bourbon and whiskey. There are countless liquors and liqueurs that reflect the flavors of the season that will let your creativity shine as a mixologist.
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FALL FESTIVE-TINI • 4 ice cubes • 1 1/2 fluid ounces pear vodka • 1 1/2 fluid ounces peach schnapps • 1 3/4 fluid ounces apple cider • 1 1/2 fluid ounces ginger ale • 1 apple slice for garnish
Directions Place the ice cubes in a cocktail shaker; pour the vodka, schnapps, cider, and ginger ale over the ice; cover. Shake until outside of shaker has frosted. Make sure to pause and slowly let the
carbonated air out of the shaker once or twice during the shaking process and also when you’re done before you pour. Strain into a martini glass and garnish with apple slice. Recipe and photo provided by Ashley, www.allrecipes.com
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1. Captain Apple Jack Brandy 2. Grey Goose La Poire Vodka 3. Pinnacle Pumpkin Pie Vodka 4. Clear Creek Pear In Bottle Brandy 5. Cinnamon Apple Vodka 6. Veil Pumpkin Vodka 7. Crown Royal Maple 8. Absolut Juice Apple Vodka
Long Island Speech
& Myofunctional Therapy 844-5-SPEECH www.LIspeech.com
Licensed Speech Pathologists & Myofunctional Therapists Specializing in the Treatment and Correction of: culties • Fluency • • Voice Disorders • Motor Planning Disorders • Deviate Swallowing • Tongue Thrust • • Feeding & Swallowing Problems / Aversions • Thumb Sucking • • Articulation Disorders • Oral Facial Muscle Weakness •
Specialized Therapy Approaches Including PROMPT Therapy • Individual FEEDING Therapy Augmentative Communication Evaluations & Therapy 20% OFF ENTIRE CHECK EVERY DAY- NOT VALID SATURDAYS MAX VALUE $20 EXP 2/28/20 EXCL HOLIDAYS, OPEN TABLE, PRE-FIXE OR OTHER OFFERS
olk LAKE SUCCESS, WANTAGH, JERICHO, COMMACK, STONY BROOK, FARMINGVILLE, EAST YAPHANK Participating with most major health insurances
Blank Slate Media Newspapers, Friday, September 27, 2019 • AUTUMN INSPIRATION
57
HOME
PREPARE FOR COOLER WEATHER
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ow that fall is here, it’s “nesting time” for the upcoming heating season. Many home and business owners start to remember the shortcomings of their heating system; perhaps the system did not meet their expectations or it is beyond the system’s life expectancy. The systems are hidden in the basement and are rarely thought of with the exception of when they fail to perform or break down. The useful life of a home heating unit is usually 20-25 years. It’s important to check your system before the winter’s constant zero-degree temperatures. This can turn the possibility of frozen pipes into a reality, resulting in a lot of damage at a high cost. To prevent this from happening, know what system you have and what you can do to keep it working efficiently. There are two types of heating systems. A water boiler produces steam or circulates hot water. Water boilers and steam boilers need to be flushed and air needs to be bled from some systems. A hot air furnace is attached to sheet metal duct systems. Hot air furnaces have air filters that need to be cleaned and re-
placed. No matter what system you have, the maintenance of your heating system by a professional heating and air conditioning
professional can prolong the life of any heating system. How can you save on your monthly bills? One of the most inexpensive ways
for homeowners to reduce operational costs is to replace the thermostat on the system with a digital thermostat that fluctuates temperatures on a daily basis. We often forget to change the temperature in our homes and allow our heating systems to maintain the same temperature regardless of if we are home or not! Make sure to flush the rust sediment from a boiler, replace the filters, oiling motors, and check the ignition module before it gets to be too cold. These easy steps can lead to a more reliable system with less breakdowns. It’s always a good idea to have a humidification system added so the indoor air is not dry. Remember, a 35% relative indoor humidity level can make a home feel warmer and keeps our skin and membranes moist. The newer humidifiers do not have standing water that can create mold; they are flow-through designs. Being proactive and not reactive can save you and your family money and lead to peace of mind. Information provided by Anthony Carbone, Owner, Systematic Control Heating and Air Conditioning, www.systematiccontrol.com
YOUR
neighborhood BANK.
Since 1947, our focus has been on community and commitment to our customers. Enjoy local decision making and unique banking solutions. Visit us online, call (718) 335-1300 or stop by any of our six convenient locations.
58 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019 H E A LT H
BENEFITS OF MASSAGE THERAPY
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aying goodbye to summer - the swimming, barbecues and vacations - may not be easy. The days are getting shorter and the trees are changing color. Transitioning from the free spirited, rule breaking and fun-loving season back into fall routines can be a good time to bring structure back into our daily lives. For many families, fall is when kids begin a new school year and join extracurricular activities. For others, it may be a time to focus on work, whether it’s at an office or starting new projects around the house. Although change is exciting, this season is a time of year where many may feel depression creeping in. It’s important to realize that although Western culture trains us to be intently focused on the frenzy of doing, accomplishing and acquiring, it’s just as important to find balance and create downtime. Many think of downtime as watching television, staring at a computer or scrolling through social media feeds. These activities, however, may not be the best way to unwind. Massage therapy is one of the best ways we can alleviate stress and exhaustion. You are given the opportunity to rest and reboot, which will give you renewed focus and stamina to take on all of your challenges. Many forms of massage therapy may promote general relaxation and reduction of emotional and mental stress. Given the prevalence of stress-related disorders, this may be one of it’s most
important benefits. Massage therapy is also used as preventative medicine in the treatment of many health related and physical issues. A licensed and trained therapist can help reduce the effects of many ailments: - Neck, Shoulder Pain - Bursitis - Migraine, Headache - Edema - High Blood Pressure
- PMS - Energy Imbalance - Stress, Fatigue - Body Misalignment - Joint Swelling - Digestive Disorders - Chronic Pain As you set your new routine and goals this fall, consider your responsibilities, and make a list of what is most important to you and your family. Your list
might include exercise, sleep, proper nutrition, scheduling down time, beginning (or getting back to into) meditation and scheduling regular massages. You will notice how a relaxing massage can change your immune system and overall general wellness to staying vital and healthy. Information provided by Nicole Nahmias, LMT, www.massagetherapyofgreatneck.com
Fall sports: What to know about concussions The first thing that parents gleefully think of as the fall season approaches is Back to School. Whether it’s football, basketball, wrestling, soccer, or just general gym class, there is no shortage of physical activity for kids of all ages. With the return to the new sports season, there will also be no shortage of bumps, bruises, scrapes and boo-boos. But where does the simple ouch transition to a point of concern? If you are unsure, always reach out to your doctor. While most sports falls, bangs and collisions are harmless and can be remedied with some ice, a band aid, or simply a kiss from mom or dad, there are some to look out for. Head injuries are always a potential cause for concern – specifically concussions, according to the Centers for Disease Control and Prevention. Everyone should know what a concussion is, how to recognize one and what to do about it. A concussion is a type of traumatic brain injury caused by a bump,
blow, or jolt to the head or by a hit to the body that causes the head and brain to move rapidly back and forth. While concussions are usually not lifethreatening, the effects of a concussion can be serious. According to Healthychildren.org, symptoms of a concussion observed by parents/guardians include: the child appear dazed or stunned: confuses about position or assignment; forgetting an instruction; unsure of game, score, opponent; moves clumsily; answers questions slowly; loses consciousness: mood, behavior or personality changes; can’t recall events prior to or after the injury. Symptoms reported by the athlete include: headache or “pressure in the head”; nausea or vomiting; balance problems or dizziness; double or blurry vision; sensitivity to light or noise; feeling sluggish, hazy, foggy or groggy; concentration or memory problems; confusion; just not feeling right or “feeling down”.
Prevention is always best; wearing helmets when possible, following rules, exercising caution and educating parents, teachers, coaches and children of the risks. Children should ALWAYS let their parent, teacher or coach know if they have any sort of head injury. The American Academy of Pediatrics has provided the following recommendations in the event of a suspected concussion: • Children or adolescents who sustain a concussion should always be evaluated by a physician and receive medical clearance before returning to play. • After a concussion, all athletes should be restricted from physical activity until they are asymptomatic at rest and with exertion. Physical and cognitive exertion, such as homework, playing video games, using a computer or watching TV may worsen symptoms. • Symptoms of a concussion usually resolve in 7 to 10 days, but some
athletes may take weeks or months to fully recover. • Neuropsychological testing can provide objective data to athletes and their families, but testing is just one step in the complete management of a sport-related concussion. • There is no evidence proving the safety or efficacy of any medication in the treatment of a concussion. • Retirement from contact sports should be considered for an athlete who has sustained multiple concussions, or who has suffered post-concussive symptoms for more than three months. While concussions are serious, fear of the injury should not prevent physical activity. A lack of activity can serious long-term effects on a child’s physical and mental well-being. Information provided by Dr. Elissa Rubin, owner of Happy and Healthy Pediatrics, www. happyandhealthypediatrics.com
Blank Slate Media Newspapers, Friday, September 27, 2019 • AUTUMN INSPIRATION
HALLOWEEN
IT’S MAGIC Creating spooky effects for Halloween
H
alloween is a great time to explore your creative side, especially when it comes to decorating for trick-or-treaters or planning a party. Many special spooky eects can be used to create the scary, intimidating atmosphere you desire. ¡ Dry ice: Dry ice is the solid form of carbon dioxide. It is a good coolant because it can reach temperatures below that of ice and it will not leave a puddle or damp residue behind. Dry ice changes from a solid to a gas with no liquid form, through a process of sublimation. Place dry ice in punch bowls or beverage glasses. Or use dry ice in any other liquid to create billowing plumes of vapor that add to the spooky eects. Just be sure to handle dry ice very carefully and make sure it is inaccessible to curious kids.
¡ Smoke machine: Rent or purchase smoke machines, which can be found at party stores or big box retailers, to add to your eerie atmosphere. Dim the lights and have smoke rolling through the party room or by the front door. ¡ Lightning and thunder kits: These kits combine strobe lights or lighting eects with sound systems to simulate the sounds and sights of a thunderstorm. ¡ Faux cobwebs: Purchase spiderweb kits at retailers or make your own with cotton. Pure cotton balls can be pulled apart and stretched over various items in the house to create a spiderweb eect. ¡ Accent lighting: Drape a nonammable piece of fabric over a lampshade to cast dierent hues around a room. This also dims the brightness in the room, creating shadows here and there.
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59
HAUNTED HOUSES/ HALLOWEENINSPIRED EVENTS
Check website for hours and ticket pricing Adventureland Pumpkin Park www.adventureland.us 2245 Broad Hollow Road, Rte. 110, Farmingdale (631) 694-6868 Saturday, October 19 and Sunday, October 20, 11:00 a.m. – 5:00 p.m. Bayville Scream Park www.bayvillescreampark.com 8 Bayville Avenue, Bayville (516) 624-4678/(516) 62-GHOST Open Friday, September 27 through Sunday, November 3 Cold Spring Harbor Fish Hatchery Haunted Hatchery www.cshďŹ shhatchery.org 1660 Rte. 25A, Cold Spring Harbor (516) 692-6768 Saturday, October 26, 2:00 p.m. – 5:00 p.m. Darkside Haunted House www.darksideproductions.com 5184 NY-25A, Wading River or Calverton (for GPS) (631) 369-SCAR(E) F & W Schmitts Haunted House of Melville www.schmittfarm.com 26 Pinelawn Road, Melville (631) 271-3276 Continued on Page 60
60 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019
HAUNTED HOUSES/HALLOWEEN-INSPIRED EVENTS Continued from Page 59 Garvies Point Museum www.garviespointmuseum.com 50 Barry Drive, Glen Cove (516) 571-8010 Creepy Critter Craft, Saturday, October 26, 10:00 a.m. – 4:00 p.m. Gateway’s Haunted Playhouse www.gatewayshauntedplayhouse.com 215 South Country Road, Bellport (631) 286-1133 Horse Ability’s Haunted Hay Barn www.horseability.com 223 Store Hill Road, Old Westbury (516) 333-6151 October 12 through October 28, 6:00 p.m. – 10:30 p.m. Long Island Aquarium Bats, Barnacles & Broomsticks Halloween Party www.longislandaquarium.com 431 East Main Street, Riverhead (631) 208-9200 Saturday, October 26, 11:00 a.m. – 4:00 p.m. Long Island Aquarium Masquerade Ball www.longislandaquarium.com 431 East Main Street, Riverhead (631) 208-9200 Saturday, October 26, 8:00 p.m. Long Island Children’s Museum Ghostly Gala www.licm.org 11 Davis Avenue, Garden City (516) 224-5800 Saturday, October 26, 6:00 p.m. – 9:00 p.m. Nassau County Museum of Art Enchanted Forest: A Super Family Sunday www.nassaumuseum.org One Museum Drive, Roslyn Harbor (516) 484-9338 Sunday, October 27, 1:00 p.m. – 4:00 p.m. Halloween at The Andrew Stergiopoulus Rink www.greatneckparks.org 65 Arrandale Avenue, Great Neck (516) 482-0355 Old Bethpage Village Restoration Halloween Psychic Fair www.obvrnassau.com 1303 Round Swamp Road, Old Bethpage (516) 465-3565 Sands Point Preserve Halloween Ball Events www.sandspointpreserveconservancy.org 127 Middle Neck Road, Sands Point (516) 571-7901 Family Halloween Party & Pet Parade, Sunday, October 20 , 2:00 p.m. – 4:00 p.m. Halloween Ball: Dreams & Nightmares: Saturday, October 26, 7:00 p.m. Halloween Haunt: Dreams & Nightmares: Friday, October 18 and 25; Saturday, October 19 and, Sunday, October 20; Thursday, October 24;
Wednesday, October 30; and Thursday October 31. All nights are 7:00 p.m. – 11:00 p.m. Spooky Fest at Center for Science Teaching and Learning www.cstl.org 1450 Tanglewood Road, Rockville Centre (516) 764-0045 October 12, 18, 19, 20, 25, 26, 27, November 2 6:30 p.m. – 9:30 p.m. Rain or Shine Sweetbriar Halloween Spooktacular www.sweetbriarinc.org 62 Eckernkamp Drive, Smithtown (631) 979-6344 Friday, October 18 and Saturday, October 19, 7:00 p.m. – 10:00 p.m. United Skates of America Scout Halloween Party www.unitedskates.com 1276 Hicksville Road, Seaford (516) 795-5474 Thursday, October 24, 4:00 p.m. – 6:00 p.m. Old Bethpage Village Restoration Haunted Tales and Trails www.obvrnassau.com 1303 Round Swamp Road, Old Bethpage (516) 572-8401 or (516) 572-0378 Restless Souls Haunted House Complex www.restlesssoulsli.com 301 West Hills Road, Huntington Station Friday, October 11, 18, 25, 6:00 p.m. -10:00 p.m. Saturday, October 12, 19, 26, 6:00 p.m. - 10:00 p.m. Sunday, October 13, 20, 27, 5:00 p.m. – 9:00 p.m. Rise of the Jack O’Lanterns at Old Westbury Gardens www.therise.org 71 Old Westbury Road, Old Westbury Yaphank Trail of Terror www.lihauntedhouses.com 65 Main Street, Yaphank General Admission- $12 Friday, October 11, 18, 25, 7:00 p.m. – 11:00 p.m. Saturday, October 12, 19, 26, 7:00 p.m. – 11:00 p.m. Town of North Hempstead Halloween Events: www.northhempsteadny.gov (516) 869-6311 Spooky Walk at Clark Botanic Garden 193 I.U. Willets Road, Albertson Friday and Saturday, October 25 and 26, 6:30 p.m. – 9:30 p.m. Not So Spooky Walk at Clark Botanic Garden 193 I.U. Willets Road, Albertson Sunday, October 27, 12:00 p.m. – 4:00 p.m. Dog Costume Parade at Tully Park 211 Denton Avenue, New Hyde Park Saturday, October 26, 11:00 a.m.
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Blank Slate Media Newspapers, Friday, September 27, 2019 • AUTUMN INSPIRATION
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62 AUTUMN INSPIRATION • Blank Slate Media Newspapers, Friday, September 27, 2019
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