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THEDAILYILLINI

SUMMER 2017

THEDAILYILLINI

Wednesday, July 19, 2017

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ACADEMICS

CAMPUS

A4 PRESIDENT TIMOTHY KILLEEN

am pleased to welcome you to the University of Illinois at Urbana-Champaign! You have chosen an exceptional institution to take you on your educational journey, and I am delighted to join so many others in wishing you all the best as you pursue your goals and dreams. You are on your way to becoming part of an incredible legacy dating back 150 years. As we celebrate the sesquicentennial of our founding as a land-grant university in 1867, it is thrilling to know you and your classmates will enrich and add to our history.The University of Illinois System, which includes universities here, in Chicago, and in Springfield, is guided by a strategic framework that charts the institution's path to the future and builds on the U of I System’s rich heritage of service to students and to the public good. This framework sets the bar for us for the next decade, and its guiding principles focus on the U of I System putting students first, worldchanging ideas, protecting the public interest, a stronger state of Illinois, and acting with integrity, accountability, fiscal responsibility, and transparency. These are the promises we make so you can achieve success—however you may define it— and contribute to creating a better future for all of us. On behalf of the University of Illinois System, we are excited to have you aboard to contribute to our mission. Make the most of your time here. Soak in the knowledge and experiences. Avail yourself to the multitude of cultural and educational opportunities that surround you. Build friendships that will last a lifetime. Chart your own course to success, and enjoy each and every day to the fullest.

A5 A6 A7

Letters from Wise and Killeen President Timothy Killeen welcomes new students to campus

Making large lectures seem small Tips on how to make the best schedule to fit your lifestyle

How to get the most out of class Since classes aren’t as regulated as high school, it can be easy to get distracted

Form a bond with your professor Professors can help you with recommendation letters, career advice and boosting your grade

Best coffee spot in town For when you need a place to study or socialize

How to make a home on campus A large school is overwhelming, be sure to find your people

B6 B7

ARC vs. CRCE While there are two fitness facilities, you may find one to be better

Utilizing McKinley Health Center Put your student fees to good use while taking care of your health

Beyond your GPA While important, college is not just about your grades

COMMUNITY

ATHLETICS

C4 C5 C6 C7

Late night power food For when the late night munchies hit

Best spots in Champaign Sometimes it’s necessary to get out of the campus bubble

Get your run on Running the same route can be boring, be sure to branch out

Where to hang out on campus With a school so large, there’s no need to go to the same, boring spots

No car needed for errands There’s many shops and options for students in need of a quick trip to the store

Preview of football season Take a look at what the Fighting Illini will be facing in the upcoming year

More to campus sports

Block is not Gameday spirit

D5 D7

While football is a sports staple, take a look at other sports

Learn the specifics of Saturday athletic wear

Finding your campus spirit It could be overwhelming at first, but Orange Krush helps you get involved

Sports for the unenthused Sports may not be your thing, but sometimes you end up at a game

welcome to YOUR NEWS SOURCE

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Wednesday, July 19, 2017

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How to be productive in large lectures Your professors and teaching assistants are always there to help you, and most of the time, students do not take advantage of that. It will seem a lot easier for you to reach out for help or extra credit assignments throughout the semester if you already have an established relationship with your lecturers.

JUYEON KIM Video editor

alking into Lincoln Hall or Foellinger Auditorium on your fi rst day of college can seem very daunting when you’re surrounded by 500 to 700 adults who look like they know what they’re doing. Compared to your average high school class size of 30 to 40 students, it feels like complete chaos, but I can promise you the campus will get smaller with time. Nonetheless, there are a few ways you can make big lectures feel a little smaller, even at the beginning of freshman year.

Reach out for help

Attend discussion sections One of the great aspects of big lectures is that the course is usually broken down into smaller sections that meet once a week. In this group of 20 to 30 students, you may feel more at ease to ask questions. One of the biggest mistakes students tend to make is missing discussion sections, often because they view them as less important than lecture. This is the fi rst step down a slippery slope. Discussion sections not only give you a better opportunity to speak up and ask unresolved questions from lecture, but also provide an environment where you can meet fellow classmates to form study groups.

Make a study group

I know for me, fi nding one or two friends in big lectures and helping each

JESSICA JUTZI THE DAILY ILLINI

Large lectures can seem overwhelming. Make sure you go the extra mile to ensure you get the most beneficial experience. other out with studying and note taking was very beneficial. Sometimes it might feel impossible or overwhelming to ask questions in lecture or class, but having peers who you can ask for verification can really help when you are cramming before an exam. Having multiple people

take notes on the same class material also helps all members when they are missing notes due to sickness or an emergency. If you don’t know anyone in your class on the fi rst day, don’t panic. You’ll notice that students generally sit in the same area of the lecture hall every day, so by the

third or fourth class, you may start recognizing people next to you. Introduce yourself before lecture or during your discussion section. Because most students realize how helpful study groups are, it’s likely they’ll be very friendly!

E-mail your professor and

teaching assistants

At the start of every semester, it does not hurt to stay after class and introduce yourself to your professor or your teaching assistant. If you feel too nervous to face them in person, I advise you send them a personal email so that you can create that bond early on.

The hardest thing about big lectures is that the professor cannot stop for long periods of time during lecture to make sure everyone in the class understood the material. This can lead to stress and anxiety when you keep getting more content thrown at you when you have not mastered what came before. It is important to reach out for help early on. There are plenty of upperclassmen who probably took the same course before you, and they may have a lot of great insights and tips if you just take the time to ask. There are websites online where you can share notes and announcements with your classmates, YouTube or lecture videos that better explain course concepts and department faculty members who are always willing to help during office hours. Although it might seem scary and overwhelming, you have all the necessary skills, knowledge and resources to excel in any big lecture. All it takes is a proactive approach to your own academic success and a little bit of networking.

JuYeon is a senior in Media. jkim592@dailyillini.com

Key questions to ask your academic adviser when class begins How do I register for classes?

VIVIENNE HENNING Assistant news editor

oming into college, many freshmen will likely have a flurry of questions. Whether it’s how to balance your academic and social life, how to improve your grades or how to keep on track with your studies, academic advisers are a vital resource for students. It’s important for students to take the time to establish a connection with their adviser to help them out with any questions that may arise throughout their college careers. Here are a few questions new students may already be wanting to ask:

New students are sent out an email to their myIllini accounts about when they are eligible to register for classes. Each student has their own time ticket that lets them know when they are eligible to register. Freshmen often meet with their advisers before the semester starts to pick their courses. During that meeting, it’s important to discuss the type of workload a student can handle, as well as what type of requirements they need for their major and/or minor.

How do I make adjustments to my schedule?

During the initial meeting, a student’s adviser should help walk them

through the Course Explorer and teach them how to navigate it and search for courses. Changes can be made to students’ schedules well into the semester. But it’s important to know the dates to fi nalize all changes so no marks are made on students’ records.

What classes do you recommend?

It’s smart to ask advisers for advice on courses you’re curious about taking. If a student is having an hour-heavy semester, it’s wise to ask an adviser which courses have more intense workloads than others. They can also offer feedback that other students have given them – positive and negative. Also, they can let you know what some interesting, fun and easier

classes are if students are trying to fi ll up hour requirements.

What if I’m unsure about my major/minor?

Advisers are an especially important tool if students are unsure of what exactly they want out of their education. They can suggest classes that can enable students to peruse a variety of subjects and get a basic sense of what other possible majors/minors would be like. It’s also important to bring up the possibility of changing a major/minor with your adviser to make sure all of the hours you’ve already completed can count for some degree of credit toward another major/minor. It is also key to openly discuss your interests and passions so they can help you

start down a path toward the education you want.

How do I look for scholarships and internships?

Some academic advisers often send out emails to their students about opportunities for students that are happening within their department. But, it’s also wise to make an appointment with your adviser to directly ask those questions, and they can help you figure out where to look from there. They can help you determine what type of scholarships you would be eligible for, and where to look for internships, both on and off campus.

How are you doing?

Your academic adviser should be a familiar and friendly face you see

around campus. Asking them how they’re doing, what they’re interested in, what their experience has been like at the University and so on can help to strengthen your connection with them. They are here to help you along your college career, academically and beyond.

Vivienne is a junior in LAS. vhenni2@dailyillini.com

It’s important for students to take the time to establish a connection with their adviser

Browse the listing of student organizations attending Quad Day. Know where food vendors, water station, and misting stations are located. See who’s performing and their schedule. Take a look at who’s in the demonstration area. Plan to visit the Illini Union tables for giveaways and prizes!

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Wednesday, July 19, 2017

Get the most out of your class time and tuition BERCH KAMBER Design editor

you’re like me, and your first day of classes was a mess, take a deep breath and read on. When you’re at the University of Illinois, big lectures will most likely rule your daily schedule for the first year or two. Lectures make sense from a numbers standpoint; they teach the highest amount of students in the most efficient way. Unfortunately, they can be daunting if you don’t know the proper techniques to maximize your retention. I remember my first lecture of college: Calculus III in Altgeld 314. I remember my professor writing a URL the length of at least four blackboards. The class syllabus could be found by following the link, with course weighting, office hours, grade cutoffs, etc. The professor conveyed this information in one sentence, and proceeded to discuss the three dimensional coordinate plane and its various applications.

Within minutes we were writing equations for tangent lines and planes, shortest distances between points and lines in space, and probably some other stuff that I didn’t catch and still don’t know. When you get home from class and you look through your day’s notes, it’s easy to forget how much you can write in the period of 50 minutes. The first week of classes fly by, and then you’re left with a dozen pages of notes that look more like chicken scratch. Before you know it, your first set of midterms come and while flipping through your notebook, you can’t remember if your professor was making an example on the board or if you were doodling lines in multivariable space. What do you do? I rewrote all my notes of the first week into a spiral grid notebook. I made sure to meticulously draw every example, to dot my i’s and cross my t’s. Well-organized and compiled content helps me understand and function better. This is what I did then, and still try to do now. I can’t emphasize enough how much this helped me stay on top of

HANNAH AUTEN THE DAILY ILLINI

Statistics 100 students listen to instructor, Karle Laska, speak about the final few pages in the course manual. my first semester. It’s truly easy in these lectures to become flustered and give up organization extremely quickly. Jot down all the notes you can during lecture. Then at the end of the day or week, rewrite your notes in a more organized format. This will help you greatly when it comes time for mid-

term studying, and especially for 16-week inclusive finals. Another strategy I’ve found invaluable is compiling all the most important information of your rewritten notes into one super dense sheet. This is a great way to review all that you learned and wrote and rewrote, and it’s marvel-

ous for the 10 minutes you cram while sitting at our seat before your exam. At the end of the semester, you should have two or three midterm study sheets, and these will help you all the more in preparing for your finals. This all sounds like a lot of work, but trust me, it’ll save you headaches and

at least a few all-nighters in preparation for exams. Making large lectures more impactful is a skill no one directly taught me, so try my methods out for yourself and see if they help!

tempting one I faced freshman year but also one that impacted my grade the most. Getting distracted by your phone or your laptop takes away from what you’re supposed to be doing in class: learning the material. If you find that you are struggling with taking notes on your laptop without checking something online, try turning off your Wi-Fi for the duration of the class. The same goes for if you can’t seem to get off your phone. Another trick I use is to try writing down everything that the professor talks about, especially examples for key terms so that I will under-

stand the concepts later.

at 8 a.m. If you find yourself feeling super tired during this class and like you might fall asleep, then try to make a cup a of coffee before heading to class. If you’re feeling particularly tired from staying up late one night, then it might be best to skip and get the notes from someone else. There’s no use in traveling all the way to your lecture just to continue sleeping. However, don’t make skipping class a habit. To learn the information best, you need to be present during class.

Berch is a sophomore in Engineering. kamber2@dailyillini.com

Bad habits to avoid in class BROOKE EBERLE Specieal sections editor

oing into this year as a junior, I have learned a lot from trial and error about how to behave during class. A lot of these things I did personally as a freshman, but started to change as I transitioned to better habits in my sophomore year. As I started to make small changes, I noticed that I did better on tests and had to study less outside of class to do so. If you are curious about how to act in a college classroom,

take a look at what you should try to avoid doing in your classes, especially large lectures.

Sit in the back

If you can, try to sit in the front of the class. This can make a huge difference. In the front, you will be making eye contact with the professor or instructor so that they recognize your face. This will make it easier to ask your professor questions after class or during office hours. It will also keep you from dozing off or doodling in your notebook. Being closer to the professor will force you to act more respectful and conduct yourself as

best as you can in class.

Be late

Always aim to get to a class early so that you have enough time to find a seat and get set up. Don’t be that person that wanders into lecture late and has to move into the middle of the row because all of the aisle seats are taken. Just from being five minutes late, you could miss iClicker questions, which earn you participation points in large lectures. If you are going to go to class, you want to get as much credit as you can for doing so.

Go on social media

This is perhaps the most

OFFICIAL USFSCO NEW STUDENT

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Chat with your friends

This is not only being detrimental to you and your friend but also those around you. While you are talking to your friend, you are not paying attention to the professor at all. It also distracts those that are sitting around you, which isn’t really fair to them. If you have something that you want to tell your friend, try to save it for after class.

Take a nap

This should be an obvious one, but you’d be surprised how often this happens during a large lecture

Brooke is a junior in Media. beberle2@dailyillini.com

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Build valuable relationships with University faculty members CAMILLE BAER Assistant features editor

hile it may seem daunting to step foot in a lecture with 500 or more students, here are some ways to differentiate yourself as a name among a sea of faces. You may be thinking what difference does knowing your professors make, but putting yourself out there goes a long way with most professors. The fi rst step to fi nding yourself in the good graces of your professor merely begins with an introduction. Meeting your professor during the fi rst few weeks of class shows both initiative and resourcefulness.

By proving you’re not interested in staying “unknown,” so to speak, it exhibits a professional behavior professors will react well to. It also proves your respect and willingness to step out of your comfort zone in the beginning of the year. After you’ve established this fi rst connection, it’s good to continue reaching out to your professor throughout the course of the class, whether it’s via email or in person. Doing such will further strengthen this growing relationship. When looking for ways to reach out, try thinking of unique ways to tie your class materials with something more current. This opens up room for greater conversation, and it also proves you’re interested in the class’s

THE DAILY ILLINI FILE PHOTO

Even in a large lecture, take the time to greet your professor.

content. Professors appreciate it when their students think outside the box, especially when they’re able to bring forth new thoughts and ideas relevant to the course. It’s a great idea to ask for guidance from your professors as well — they’re there to help students, and want to see us succeed. No doubt this sounds very cliche, but it’s completely true. No professor wants to see a student fail their class by any means, and would provide any help necessary to advise them in the right direction. Depending on the course, professors are quite open-minded in discussing assignments from alternative courses, including papers and projects. Professors offer pointed skillful advice that is invaluable to other course work, all only a simple email or meeting away. Maintaining a positive relationship with your professors not only serves as a source of educational assistance, but also an outlet for guidance in future courses and school work. These professors may come of assistance to you long after you’ve fi nished their class, especially in terms of networking and recommendation letters. It is much more impactful to have a professor who actually knows you recommend you for a job or graduate school rather than getting what is little more than a form letter from someone who you’ve never met. Much of this probably seems like a heavy exaggeration to ease your incoming freshman minds, but it’s entirely true. In order to achieve a solid relationship with your professor, all it takes is the drive to do so. It’s quite simple actually. Professors at the

THE DAILY ILLINI FILE PHOTO

Professor Lena Hann hands out an entertaining prize to her student as the class bursts with laughter during her last lecture at UIUC on Tuesday, May 3. University do not exist for the sole purpose of standing in front of 50, 100 or even 700 students in hopes that at least one student is paying attention to the lecture. They want their stu-

dents to be curious, to ask questions, to challenge other thoughts, to create new relationships and most importantly, to not be afraid of doing so. It’s certainly easier said than done, but once you’ve

established this relationship, you will be thankful to have left your safety blanket at home.

Camille is a sophomore in Media. cabaer2@dailyillini.com

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Wednesday, July 19, 2017

Ways to make your college years beneficial to your future career ELANI KAUFMAN Buzz assistant editor

here is this misconception that in order to succeed, you have to have good grades. And while that may be true, future success is not completely determined by a high GPA. The biggest thing you can do now that will help in the future is networking. The term “networking” may seem like a business buzzword, but in actuality, it’s an important asset in anyone’s tool belt. You never know who you’ll meet, whether it be a new best friend, a future employer or that person who’ll help you land a job or internship. The easiest place to start is the simplest one – in class. Making friends in your classes can be one of the best things you can do, both for your grade and beyond. Aside from study groups, friends in your major can help you decide which classes to take, which professors are best and give advice when applying for jobs or internships. Most importantly, they get what you’re going through, because they’re also going through it. Joining RSOs with interests that align with yours is another great way to increase your network. You will end up meeting people not only with shared interests, but often people you’d never run into because they are not in the same major or college. And if no student group piques your interest, you can start

THE DAILY ILLINI FILE PHOTO

Quad Day is a great first start in preparing or the post-college world. Getting involved outside of class shows that extra enthusiasm to employers your own. Starting your own RSO not only allows you to meet people with similar interests, it also shows passion for the topic, making the experience more meaningful, not just for you, but on resumes and applications as well. Similarly, internships or research on campus is another way to network while being able to learn more about the field you want to break

into. Not only do you get valuable experience, but the connections made can be invaluable. Meeting people working in a similar field allows you to have connections when job hunting, or for further down the line when looking for post-doc work. The work experience also helps diversify a resume while helping you decide whether or not you like that line of work.

And it’s not just limited to meeting students. Maintaining good relationships with professors can be extremely beneficial. Odds are, whether it be for an internship or for graduate school, you’ll need letters of recommendation. Having a good relationship with a professor will make it much easier, not just for you asking for a recommendation, but for them

to write it as well. Say hello to professors when you see them in the hallway or go to office hours, even if it’s just to make an introduction. If your resume or application boasts a great GPA, but nothing else, that’s an issue. Employers and graduate schools want someone who participates in the community and has interests outside of class. Remember when

your high school adviser said colleges look for well-rounded students? That still applies, especially when applying for things post-university. Passion and ambition are looked at alongside GPA, and can help give that extra push to make you stand out in a sea of numbers.

Elani is a junior in LAS. ekaufmn2@dailyillini.com

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Where to get your caffeine fix in CU JESSICA BURSZTYNSKY Interim editor in chief

he night before I toured campus for the first time was spent looking on Yelp for coffee shops. As a former barista at a small independent shop, I’ve come to love the experience of spending my time studying or getting other work done while trying new brews. I’m highly convinced I’ve produced some of my best

work because of this liquid strength. The first shop I visited was the Espresso Royale on the corner of Oregon Street in Urbana. While I liked the coffee and space, I knew there was more to be found. And while everyone has their personal favorites, and there are plenty more locations, I’m laying out a few of the best I’ve found in the last year.

Café Kopi

Located in downtown Champaign, I first visited Café Kopi when I was try-

ing to get out of the bubble that is campus. The space is large and has an outside patio, which is nice for lunch breaks. Serving a large variety of sandwiches, snacks, espresso drinks and tea, Café Kopi is a great spot for either studying or taking a parent to. What is especially helpful is that each table has an electrical outlet, so studying can take place as long as needed.

Flying Machine Coffee

As someone that has driven around several cities just to try coffee, I was pleasantly surprised to find out that Flying Machine Coffee serves Dark Matter Coffee, a small Chicago roastery. Flying Machine, located in downtown Urbana, shares a location with Pizza M, so the space is a bit tricky for studying. Outlets are limited, so be sure to snag one of the seats by the window. Otherwise, I would recommend this place for a great latte after picking up treats from the farmers market on Saturdays.

Caffe Paradiso

Located near McKinley Health Center, Caffe Paradiso is a great choice for anyone living in Urbana. Still close to campus, Caffe Paradiso provides a large, open space with plenty of tables. I would recommend stopping there on your way home from class. The atmosphere is good for both studying and meeting friends. The shop also serves sandwiches and other snacks, so you can fuel your brain a bit more. A nice selling point is that it serves Intelligentsia Coffee, a larger roastery out of Chicago.

Starbucks on Green Street THE DAILY ILLINI FILE PHOTO

Interim editor in chief Jessica Bursztynsky recommends Café Kopi for their wide variety of food and drinks.

Sometimes you have to stick with the basics. A place I’ve grown to spend

THE DAILY ILLINI FILE PHOTO

Cirina Nevarez, senior, settles in at Espresso Royale to study for her upcoming finals. Interim editor in chief Jessica Bursztynsky recommends Caffe Paradiso for studying and socializing. a lot of time is the Starbucks on Green Street (yes, exclusively that one). During school hours, seating is pretty open, but after 4 p.m. it’s hard to snag a table. However, outlets are available, coffee is constantly brewing and it’s close to the Main Quad. That’s hard to beat.

Espresso Royale

Espresso Royale has several locations across campus, so it really depends on what you need to get done. The Espresso on Oregon Street in Urba-

na is great for socializing. Grab a donut from Pandemonium in the morning and walk across the street for a coffee. The Espresso Royales in the Undergraduate Library and the Krannert Art Museum tend to be generally quieter and have ideal study spaces. What I have avoided at all costs, though, is the Espresso on East Daniel Street. The coffee and staff is great, but the location is small and sound carries, so it’s hard to concentrate on homework. Grab a drink

from there and head to the Main Quad on a sunny day. My final piece of advice is to ask for a rewards card at each of these locations, or download the Starbucks app. You’ll usually snag a free drink after a certain amount of purchases, which helps the college student budget. Your future caffeineaddicted self will thank you.

Jessica is a junior in Media. burszty2@dailyillini.com

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Wednesday, July 19, 2017

Finding your home on this big campus JESS PETERSON buzz editor

f you toured the University of Illinois before deciding to commit to the gem of Champaign-Urbana, you undoubtedly heard a student guide utter the phrase, “You can’t make a small school feel big, but you can always make a big school feel small.” Then, if any of the prospective students or attentive parents feel prompted to ask how this is done, the guide will likely mention the numerous clubs or RSOs (Registered Student Organizations), get a laugh from mentioning the “squirrel watching” club, and some ooh’s and aah’s when the guide says there are 1,400 clubs available to students and no one is stopping them from joining them all. Well, listen. Something the tour guide doesn’t tell you is that after Quad Day, when you’re in your dorm room sorting through flyers, frisbees and free condoms, you’ll barely remember which booths you stopped at or which groups you thought you maybe wanted to join, but also noticed they had pizza so you stopped there just for kicks. Then, the emails come. All of a sudden there are meetings four times a day that you’re invited to with the promise of a free meal and instant friendship. So many meetings in fact, that you literally won’t be able to make them all. It’s difficult to be in two places at once, and it is almost impossible to be in two places on opposite ends of the 1,783-acre campus. So, what’s an

incoming student to do? First off, remember to breathe. Second, remember to smile; you’re away from home and you’ve gotten accepted into a great university. You are right where you’re supposed to be, and you deserve to let yourself enjoy it! Alright, now that we’ve got the essentials out of the way, let yourself explore. Even if none of your friends from high school are going to the same meetings, events or lectures as you, that doesn’t mean you can’t. A lot of other brave, new students will be meandering on their own; take advantage of this situation, speak up, introduce yourself and remember to smile. It’s one thing to collect digits from a romantic interest, but far more important to get contact info from potential new pals. Also, with so many ways to communicate these days (Snapchat, Instagram, Twitter or whatever is hot and new), pick the medium you’re most comfortable with. Don’t be afraid to follow up with these new homies! You aren’t a burden, you are a blessing. And they’ll learn that, especially if you hang out with them more than once. This may seem like it transformed into a “how to make friends,” instead of “how to make a big campus feel small.” Well, I am about to enter my third year at the University and it only started to feel small, feel like home this last semester. I can attribute that entirely to my community: the people I surrounded myself with, the friends I called when I was in trouble, the more responsible students who saved me seats in

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The Main Quad is just one of three on campus. The grassy space is perfect for going with friends to play frisbee or dog watch. Buzz editor Jess Peterson tells incoming students it is important to remember to take a moment to just smile and breathe. lecture. The group of people you want to spend time with even after graduation will change throughout your time in college. But the time you invest in the people you meet, the conversations you allow your-

self to listen to will lead you to find who deserves to be a part of your inner circle; the people you never thought you would meet, but now are the first ones you call with good, bad or ugly news about your life.

At a university with an undergraduate population of 33,368 students, you best believe there’s someone or multiple somebodies out there for everyone. Just please, even when you’re discouraged, even when you want to stop

trying, even when you feel all alone, don’t stop looking. Chances are, there is someone and somebodies out there looking for you, too.

Jess is a junior in Media. jtpeter3@dailyillini.com

Staying healthy beyond the number on the scale ANDREA FLORES Longform editor

about a month, thousands of University freshmen will leave behind their comfort zones. Your friends are going to different schools all across the nation, you might be living with a complete stranger and you’ll be in giant lecture halls for the first time. And, for maybe the first time, you’re completely in charge of taking care of yourself. It’s up to you to decide if you’re going to wake up early for breakfast, pick up a brownie or apple on the way out from the dining hall or order a pizza again with your friends for the third night in a row. Don’t get me wrong, one of the best parts of college is the freedom to decide to indulge on snacks from Penn Station and 57 North with your friends during late nights studying. Many students are guilty of stopping by Papa D’s for some chicken tenders on Saturday nights.

But, just as everything else in college, this freedom comes with responsibility. The myth of the “Freshman 15” isn’t what I’m talking about. The matter of gaining, or losing, a couple of pounds your freshman year isn’t the end of the world. It happens to almost everyone. What matters most your freshman year is staying healthy. That’s not as hard as you may think. Once the craziness of the first few weeks of the semester dies down, you’ll fall into a pattern. Your classes, extracurriculars and eating schedule line up and you follow a routine. The dining hall menus also follow a routine, so you often know what to expect on a Tuesday afternoon at the IKE or Thursday night at PAR. Looking back to two years ago, I remember my routine like it was yesterday. I remember when I ate burgers, pizza and pasta almost on a cycle. I also remember not eating much else. I wish I had more variety in my diet, so that is my biggest advice to you. Every so often, check out the sections of the dining hall you walk straight

JESSICA JUTZI THE DAILY ILLINI

Students taking a break to eat in Ikenberry Dining Hall. Longform editor Andrea Flores tells incoming students that while options are limitless, remember the pizza is always free. past. Make a sandwich with a side salad, have some soup and crackers or try the special of the

day. Luckily, our University’s dorm food is actually pretty good so take

advantage of all the options. That thin crust three-cheese pizza will still be there tomorrow.

I’m sure you’ll wander out to Green Street fairly early on into the semester to get a break from dorm food. My advice there remains the same; step outside your comfort zone and look into more places than just McDonald’s and Noodles and Company. There are so many other cultures and options to experience. Lastly, don’t forget to check out more that our school has to offer, like the ARC and CRCE, the two gyms on campus. Whether you like running, lifting, team sports or yoga, you will find something for you. Without gym class every day like in high school, it’s easy to forget to stay active in college. I know after a stressful day of exams and papers, both the ARC and CRCE are great places to destress and get your mind off of school and everything else. College is a place of many firsts, but the first thing on your mind should always be your health. So, after late night at PAR, who wants to go on a run?

Andrea is a junior in Media. aflore14@dailyillini.com

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Find out what to do in Champaign-Urbana

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Wednesday, July 19, 2017

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RYAN FANG THE DAILY ILLINI

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University students have two gyms on campus to choose from. Spend some time at each to take a break from classes.

Choose your fitness adventure: ARC or CRCE CHARLOTTE COLLINS Video editor

he University is home to some great recreational facilities that you should absolutely indulge in, partly because you are paying for them through student fees, regardless of whether you go or not. While you should also go because it’ll be good for your mood and physical health, I have to admit the first reason is what got me through the doors. Full disclosure, the ARC

is my preferred facility. I’ve chosen to live in my less-than-luxurious apartment building for the past couple years almost entirely because of its proximity to the ARC. The second floor is lined with windows so it gets flooded with sunlight in the mornings for the people who rise early to work off their Fat Sandwich and other regrets via cardio. The main floor has a little coffee and snack shop, group fitness rooms, lots of cardio and weight machines and overlooks several basketball courts you can reach by going downstairs. In the base-

ment, there’s an enormous pool right across from a sauna. The sauna is why, in my humble opinion, the ARC reigns supreme; CRCE does not have a sauna. If you get an unlimited group fitness pass, which is only $40 per semester and an absolute bargain, you can go to amazing yoga classes almost every day of the week. Most of those are at the ARC. They also offer some very intense cardio and weight classes — including spin class, pilates and kickboxing — that I tried but decided I am not built for at all, so I can only really speak to

the yoga. The most common complaint I hear from people who do not like the ARC is that they hate the weight room. If you go one floor below the sauna and pool, you arrive at a gigantic weight room filled with tons of fantastic machines, but the caveat is that it is also almost always filled with many grunting men. It can be a little intimidating at first, so I recommend a workout buddy if you’re nervous. CRCE is good in its own way: If you live in FAR or PAR, that’s a solid reason to go to CRCE. It also has some big water slides, so if

you happen to have small children or like water slides, CRCE is definitely the the way to go. CRCE’s also got some racquetball courts and a pretty large indoor field. The biggest plus I can think of regarding CRCE is that, despite its proximity to the Main Quad, it’s not known for being as packed as the ARC. It’s got plenty of machines and you’re more likely to get the exact one you want as soon as you want it, than you are at the ARC. It’s also located near a greater variety of study spots if you’re looking to go straight from the gym to a cafe to work (you

go-getter, you). To be quite honest, either one of these facilities will keep you in great shape, and if you manage to get to the gym with some degree of regularity your first year on campus, you’ll thank yourself later down the line. You will most likely just go to whichever facility happens to be closest to you, which is only funny because the whole purpose of going is exercise, and the walk to the gym will only add a little cardio to your workout.

Charlotte is a senior in Media. cjcolli2@dailyillini.com

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Wednesday, July 19, 2017

Fend off illness with McKinley Health Center ISABELLA WINKLER Assistant opinions editor

hether it’s navigating campus, joining clubs or balancing your new workload, what seems intimidating now for incoming students will quickly become second nature as you become acquainted with the University. Dorm life takes some time to adjust to, but once you’re comfortable, you will start appreciating what your residence hall has to offer. But, hundreds of 18-yearolds living in such close quarters comes some inconveniences. When you hear your neighbors down the hall starting to cough, you can expect that your whole floor will soon be joining in. On top of the germswapping, the stress of midterms will hit and your sleepless nights at the library – or KAM’s – will leave you groggy. Undoubtedly, you will find yourself with the sniffles at some point. If you’re like me and are stuck in a perpetual cycle of allergies and head colds, McKinley Health Center will become your best friend. Though your instinct may be to call your mom crying, making an appointment at McKinley should be your first priority. It’s easier than you think — online scheduling

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Whether you’re in need of a cold pack or bloodwork, McKinley Health Center is the place to go. Most services are included in the students fees. allows you to pick your appointment time with any doctor in the general clinics.

Among the many stresses of college life, mental health issues tend to surface and students

may feel like there is nowhere to turn. McKinley’s mental health center includes a staff of psy-

chiatrists, psychologists and social workers, so if you find yourself a part of the 41.6 percent of col-

lege students dealing with anxiety, there will always be someone to talk to. Your first year at college comes with new experiences and, consequently, new responsibilities. The Women’s Health department offers a walkin clinic and services such as annual exams, contraception and STI screening and treatment. The cost of any appointment at McKinley is covered in your enrolled student fee, and prescriptions are priced reasonably and can be conveniently picked up at the pharmacy just down the hall from the clinics. Under-the-weather finals week essentials such as cough drops, Ibuprofen and cough syrup are offered at no cost twice per semester at the walk-up desk, as well as pregnancy tests and wound care packages. Condoms and other sexual health items can be picked up every two weeks — use them wisely. Despite its unfortunate location for Champaign-dwellers, McKinley is a great resource for students throughout the year. It may not replace your mom’s homemade soup, but it does dampen some of the misery of being sick away from home. And, as a preventative measure, remember to stay cautious of those communal bathrooms.

Isabella is a junior in ACES. iwinkle2@dailyillini.com

Stress relieving activities help students cope with college transition COURTNEY BOYER Opinions editor

here’s no doubt about it, college is more stressful than high school. There are more responsibilities and classes are a bit more complicated. It is easy to feel overwhelmed from time to time, however stressing yourself out is usually not productive behavior. It is important to de-stress every now and then so you can perform at your best. Here are a few good ways to relax and optimize your college experience.

Get out of your room and stay active

One of the best ways to relieve extra energy and adrenaline that comes from stressing is to get out and keep moving. Exercise is a great way to de-stress and it even helps you fall asleep and stay asleep at night. Luckily, students have free access to the ARC and CRCE, which are the gyms on campus. Even if hardcore exercise isn’t your thing, they have a walking track and ping-pong tables to help students expend built-up energy. If it is nice outside, go for a walk. The

Arboretum is a beautiful nature preserve on campus that most students don’t utilize enough. Even just being in nature can have a calming effect.

Make sure to get enough sleep

Sleep is critically important, especially for young adults around the college age. Not only can it help us focus and stay sharp with important tasks like schoolwork, but it can also help our bodies generally feel better. Sleep leads to a healthy and happy mind. Without it, paranoia and even more stress can consume our thoughts, and students tend to make more silly mistakes when they are sleep-deprived. Make sure that you don’t make any of these mistakes that will further add to your stress, and keep your body and mind healthy and get those eight hours in.

Five minutes of meditation a day

Even just reflecting on your day or focusing on your breathing for five minutes a day can make you feel happier and less stressed. It is important to leave those scary thoughts at the door for a couple minutes a day and focus on positive things in

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Heading to college for the first time can be stressful. Make sure to carve some time for yourself during busy school days. your life. If you have trouble turning your mind off, like a lot of busy college students do, just focus on the sound of your breath. This can put things into perspective and remind you of what is really important in life.

Create something

Creating is not just for the artistically inclined.

By putting effort into something that isn’t for a grade and is healthy for the mind, it can also help you build a lifelong hobby. Buy an adult coloring book and fill in the lines. Write a journal entry every day. Doodle away. Take up sewing or knitting. Even just small tasks like this can make a huge difference in your

day.

Surround yourself with those who support you

Positive energy is important. Don’t spend copious amounts of time with people who stress you out even more with their negative words. Life is too short to be constantly berated by other people. Make friends that

have your best interests at heart, and spend as much time with them as possible. They will calm you down when you feel stressed, and will help you reach your goals in the long run. The power of positivity is amazing.

Courtney is a senior in Media. ceboyer3@dailyillini.com

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Time Will Fly By. Reminisce on all those late nights with friends, hours in the library studying, and lasting friendships you’re going to be making. The Illio is a keepsake you’ll treasure forever, just like your high school yearbook, only 150% more awesome!

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Places to eat when cramming for an exam AARON NAVARRO On-air news editor

Sunday Worship

burritos, has become a mainstay on Green Street. Cracked is a great quick spot for tater tots and breakfast sandwiches, and is perfect to start your day after a long night of

studying. Even if you’re not trying to sell all your hours of sleep to the UGL, Cracked is open until 3 a.m. Whether you pop in for some delicious french toast bites at 2:45 a.m. or

when they open at 8 a.m., Cracked is a new, prime spot for those munchies.

Jimmy John’s

Sunday Worship

Have you ever heard that one radio commercial for Jimmy John’s? The one where someone’s house is on fi re and they call Jimmy John’s? You know, the one where each of the Jimmy John’s workers arrive and take a bucket of water to combat the fi re? And then by the time the fi refighters get there, they look at all the Jimmy John’s workers and ask, ‘Why didn’t you call us fi rst?’ And then the homeowner says, ‘I did.’ Man, that’s a clever one. But exaggerated advertisements aside, Jimmy John’s is defi nitely the most expedient late night option you’ll have. Give them a call before they close at 3 a.m., get your sub and you’ll defi nitely be set to fi nish out the rest of your study session.

Sunday Worship

Fat Sandwich/Insomnia Cookies

Sometimes, late in the night, you just need a treat. Open until 3 a.m., Insomnia Cookies has you covered after a study session.

Lutheran Church and Campus Center ELCA Pastor Amy C. Thoren

Sunday Worship 10:30 am (217) 344-1593 909 S. Wright Street Across from Campus YMCA lutherancampuscenter@gmail.com Saint Andrew’s Lutheran Campus Center on

All are welcome, no exceptions

University Lutheran Church - Missouri Synod A Congregat ion of St udents in the Hear t of Campus Life

Come join us for this semester’s fun activities!

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Divine Services

Su nday 10: 30 a m

Listen, maybe you’re a little fed up after not understanding your com-

analysis

University

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puter science homework. College can be hard, and studying and homework can get overwhelming. But if I’ve learned anything from binge-watching “Parks and Recreation,” it’s that at times you need to “treat yo self.” Neither of these food options are exactly rich with nutrition, but they are great for your depleted soul after a long study session. From the decorated combinations Fat Sandwich has to offer, to the double chocolate chip ice cream sandwich that is screaming your name at Insomnia, treating yourself now will do dividends when you’re not feeling so hot after taking that midterm. Life is short, but thankfully both Insomnia’s and Fat Sandwich’s hours are not. Both are open until 3 a.m., and feel free to order Insomnia Cookies for delivery, just in case your legs—and spirit— feel a little bit exhausted.

Aaron is a junior in Media. alnavar2@dailyillini.com

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little brighter. Make no mistake, you may have pulled an all-nighter. Don’t panic. Luckily, what used to be a mobile, strictly-late night option for great breakfast

international

At one point you will fi nd yourself looking up from your books through the middle windows at the UGL, and see that the skies seem a

in print

Cracked

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While it started off as a food truck, Cracked opened its first permanent location this spring. The truck parks near the Engineering Quad in the morning so you can grab that pre-exam fuel.

entertainment classes

ne of the biggest changes you may experience from jumping from high school to college is just how much time you will spend studying and doing homework. There is no more procrastinating until the last second for that exam you have the next morning. Your professor will probably let you know weeks in advance when that date is coming, and you will probably take a pause scrolling through Twitter during class to make a note in your calendar about that date. “No more last minute heroics for me,” you tell yourself after the last time you crammed four weeks of material into one night. But in the case that you’re a human and fi nd yourself having to cram, you’ll probably get a little hungry. Studying requires energy – and sheer will – and energy requires food. Here are some of the best stops to satisfy that late night crave.

Champaign-Urbana Mass Transit District Welcome to Campus! UI students and employees never pay a cash fare to ride MTD’s buses. Just use your iCard! MTD’s high-frequency service operates 24/7and takes you anywhere you need or want to go. Whether it’s a quick trip around campus or to shopping or a movie, MTD’s easy-to-use service will get you where you need to go. Visit cumtd.com to learn about apps through the MTD App Garage, plan your trip, subscribe to MyRIDE, check bus departure times, and much more! Learn everything you need to ride MTD’s bus service in the ‘How to Ride’ section. cumtd.com 217.384.8188

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Wednesday, July 19, 2017

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Explore the underrated treasures of downtown Champaign JESSICA BERBEY Assistant daytime editor

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Located on campus, the State Farm Center brings big name acts to Champaign each year. Last year, The 1975 and Green Day were among the mix.

Break into the CU music scene JESSICA BURSZTYNSKY Interim editor in chief

iving in a Big Ten college town has plenty of perks, and one of the nicest things about Chambana is the music scene. Since the University hosts over 40,000 students, it’s no wonder that many big name acts will travel to Campustown for performances. And since said 40,000 students will like a variety of genres, it’s also no surprise that each and every person can fi nd something to fit their taste.

State Farm Center

State Farm Center, opened in 1963, spent a few years undergoing renovations and is back and better than ever. With over 15,000 seats, it’s unsurprising that the venue will host several big name artists this year including the Foo Fighters. The large arena sits across the street Memorial Stadium, so it’s conveniently located on campus—

especially for those living in the Ikenberry dorms. It’s also the most traditional concert venue, so expect security and expensive food and drink prices as you would with any large venue in Chicago. More recognized artists stop by, so plan to spend more money on tickets than you would for a concert at a downtown bar, such as Cowboy Monkey.

Krannert Center for the Performing Arts

So you may not be a fan of regular radio pop. We’re fortunate to have one of the most acoustically-sound auditoriums in the world right here on campus. Krannert Center for the Performing Arts—or Krannert—hosts a variety of artists, including jazz bands and orchestras. The venue is also known to host world-renowned groups like the Chicago Symphony Orchestra. Occasionally, people can be found passing out free or discounted tickets to these concerts at the Ikenberry Commons, as long as you show them your iCard. Students also can regu-

larly enjoy discounted prices, due to the yearly student fees. If you’ve never seen a classical performance, make use of your funds, and venture out this year.

it. Tickets bought in-person at Manolo’s also get you a dollar off your next purchase, so when you’re feeling munchie after the concert you can grab a quick snack.

Canopy Club

Downtown venues

The Canopy Club is one of the most versatile music spaces on campus. I went from seeing Portugal the Man one semester to Waka Flaka the next. While it’s not the largest of spaces, some of the best memories can be made at the Canopy Club. There’s no permanent seating, so there’s plenty of room to dance and move around unless the area is packed. There’s also large coolers of water placed conveniently at the bars, so if it gets too hot, you can take a second to cool off. Tickets for shows at the Canopy Club can vary to pretty inexpensive, about $5, to moderate prices, $20. It depends on the prominence of the artist. One of the best things though, is the fact that you can purchase tickets at Manolo’s right around the corner, and buy a few empanadas while you’re at

Live music can be found pretty much anywhere in downtown Champaign. Hop on the 1N Yellow and walk around with some friends, checking out the different bars. Maybe you’ll find your new favorite local band, and even get to chat with them or grab a drink after their performance. Cowboy Monkey has the most consistent entertainment, and tickets and show information are readily available on their Facebook page. Just be sure to check the age requirements, since shows can occasionally be 21 and up. While much more formal - and pricey - than a bar, the Virginia Theatre hosts a variety of performances over the year. Grab a classic rock lover and get tickets to see ZZ Top in September.

Jessica is a junior in Media. burszty2@dailyillini.com

iving on campus can sometimes be overwhelming, especially when midterms are around the corner and it feels like you don’t have any room left to breathe. These places in downtown Champaign can serve as good stress relievers if you’re having one of those days, or they can just be fun places to hang out. Regardless, these sites are worth checking out.

Record Swap

This hidden gem, located at 114 E. University Ave., doesn’t seem like much if you judge it based on its exterior. However, once you step through the door, you will be bombarded by a plethora of records. With a vast array of vinyls in every genre, you are sure to fi nd what you are looking for, whether it be a Pink Floyd LP, your favorite Grateful Dead album, Beethoven, Ariana Grande or Tupac — there is something for everyone. It is a true music junkie’s paradise. Despite its name being “Record Swap,” the music store doesn’t only sell records. In fact, they have an extensive supply of CDs, DVDs, VCRs, Blu-Rays and posters. Employees are welcoming and knowledgeable and will help contribute to a gratifying experience.

Jane Addams Book Shop

Whether you’re a book lover or just love the smell of old books, Jane Addams Book Shop at 208 N. Neil St. is the way to go. With a staggering collection consisting of three floors of

books, this shop houses everything from fi rst editions, to graphic novels, to best sellers, to novelty postcards. You can take your time and explore through the thousands of books, or you can ask an employee for help if you have something specific in mind. Either way, you won’t be disappointed.

Virginia Theatre

The Virginia Theatre, located at 203 W. Park Ave., is nothing short of breathtaking. Established in 1921, this theatre hearkens back to the aura of classic theatres, proving to be a historic venue in the Champaign community. Having been fully restored to its original condition, the venue is both a performing arts center and movie palace, hosting events such as concerts, stage plays, dance shows, spoken word performances and of course, fi lms. It is also home to Ebertfest: Roger Ebert’s Film Festival, which occurs every April. Whether you choose to go during April for the fi lm festival or on a regular day to catch a show, the Virginia Theatre is a place you have to visit at least once. While downtown, make sure to eat at one of the great restaurants – especially during nice weather where local favorites like Destihl and Big Grove Tavern offer plenty of outdoor seating. Downtown Champaign may feel like it is a world away from the smell of KAM’s or the cheers after an Illini touchdown, but it is easily accessible using the CUMTD buses or a rideshare service like Uber or Lyft.

Jessica is a junior in LAS. jberbe3@dailyillini.com

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Wednesday, July 19, 2017

Log your miles along campus running routes consists of 1,517 acres of land owned by the University and used for both research and recreation. While the paths beautifully highlight the prairie, the forests and the Sangamon River, they’re also home to some of the wildest and unexpected sculptures one could imagine in a place like this. Dotted throughout the landscape, these 20th-century art pieces are accompanied by beautiful gardens and hedges. Allerton Park also occasionally hosts 5Ks, 10Ks and half marathons.

SAMANTHA JONES TOAL Brand manaager external

pon initial visitation to the University, campus might not present itself as a runner’s paradise. But, good news, it really can be the perfect place to run. Plentiful sidewalks and crosswalks make it easy to jog around without having to worry too much about cars, and a centralized campus means it isn’t too difficult to orient yourself or figure out a solid 12-mile path for your weekly long run. Whether you’re looking to run one mile or 20, anything’s possible. And the serious marathoners can even look forward to the Illinois Marathon that takes place every April. Here are some of the best places to run to, or through, that can successfully complement your runner’s high.

The quads (all of them)

Arboretum

The Arboretum is a paradise on campus few of us take advantage of, probably because it is located south of campus behind PAR and FAR. Full bloom with flowers and impressive shrubbery, jogging around the small pond and watching the koi fi sh on a sunny day is unbeatable. The path is slightly hilly, which is a

THE DAILY ILLINI FILE PHOTO

The woods at Allerton Park in Willow Branch, Ill are about 20 minutes off campus. Running trails are readily available for those looking to explore. nice change of pace from the general fl atness of campus. The arboretum may not seem like it’s an easy

place to get to, but it makes for a nice destination or midway spot if you’re coming from Champaign, or hoping

to continue your run in Urbana.

Downtown Champaign

Downtown Champaign has much more charm when you’re on foot and not trying to navigate the one way streets in a car. It’s suddenly easier to appreciate the architecture of the Midwestern buildings, and it’s a good way to explore all the shops and restaurants the town has to offer. Downtown from the Main Quad is only about one and a half miles, so there and back can serve as a decent three-mile run. It’s also not a bad destination, as there are coffee shops galore to grab a well-deserved treat — you can always bus it back.

Downtown Urbana

THE DAILY ILLINI FILE PHOTO

The Miles C. Hartley garden at the Arboretum is the largest of 5 major gardens. The rest of the Arboretum’s 160 acres contains several open fields and a number of tree-lined paths.

Downtown Urbana is about one mile from the Main Quad, and also serves as an enjoyable change of scenery that’s better explored with your running shoes. Though Champaign and Urbana are so close in proximity, the small towns have completely different vibes. Be sure to check out the Dancing Dog if you’re into vegan cuisine

or really decent juice.

Neighborhoods of Urbana

There’s a defi nite charm of running through the neighborhoods bordering the eastern side of campus. The houses are cute, the neighbors are friendly, the plentiful gardens are captivating and the sidewalks themselves, shady. While generally safe, it’s not uncommon for there to be very little foot traffic, so as always, it’s important to stay aware of your surroundings.

The Cemetery

The Mount Hope Cemetery is on the southern side of campus, in close proximity to the Arboretum. Though the cemetery doesn’t have extensive paths, there’s enough twists and turns to add at least a mile and a half to your journey. While some might consider running through the cemetery creepy, there’s a defi nite sense of calmness and intrigue that draws runners from across campus.

Allerton Park

If you or a friend have a car, Allerton Park is the place to be. Allerton Park

If you think of the University as having one quad, think again. There’s the Main Quad, the South Quad and the Bardeen Quadrangle (the Engineering Quad), but there are also spots on the northern side of campus that are quite appealing places to visit. The Beckman Center and the Thomas M. Siebel Center for Computer Science have their own grassy courtyards lined with modern sculptures that provide just enough interest for a passerby on a run.

Perimeter of campus

Because campus is so centralized, it’s especially easy to create the perfect running route. And if you want to go as simple as it gets, running the perimeter of campus is an easy way to keep track of distance. Starting near Alma Mater, on Green street, you can run straight East before turning right on Lincoln Avenue. After running about a mile, you can turn right again on West Kirby Avenue, so you’re now headed west. Kirby Avenue is close to the cemetery and the Arboretum so you can hit those spots, too. After about half a mile, take another right on First Street to continue your square path around campus. Finally, you’re back on Green Street after another mile, meaning you’re close to where you started at Alma. In total, this perimeter run will near about three and a half miles. Again, depending on the length of your run, you might just be able to hit all of these gorgeous spots at once. Happy running!

Samantha is a senior in Media. jonesto2@dailyillini.com

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Finding the best spots to hang out on campus EMMA PALATNIK Assistant features editor

hroughout freshman year, my roommate and I discovered some of the best places to hang out. We found ourselves spending way too much time in our room and needed a reason to leave—other than classes. My roommate found the first spot on one of her daily walks: the garden at the Japan House. We went there later that day, and it reminded me of the Chicago Botanical Garden from home. Throughout the year, we walked made the trek the Champaign side of the Main Quad all the way to Lincoln Avenue to see the gardens. Another place we found was Helms Park by the Boneyard Creek Second Street Basin. It’s filled with green space and lots of places to sit and hang out. It is a bit of a walk, but I promise it is worth it. Possibly the most famous place at Illinois, the Main Quad is a beautiful hangout spot that should not be overlooked. There are always groups of students playing games and hanging out, and one Saturday, I laid out on the Main Quad with a book for a couple hours and could not have been happier. Take a piece of advice from my experience: on hot days, wear sunscreen. For a classier vibe, downtown Champaign isn’t too far from Campustown (especially by bus). The downtown area has many restaurants and shops to explore. While hanging out at the

JESSICA JUTZI THE DAILY ILLINI

Take a break from the busyness of campus and head to the serene Japan House. University alumnus Nick Offerman was so fond of the place, he built a gazebo. mall may give you high school flashbacks, Market Place Shopping Center still satisfies an afternoon with retail therapy. Being from the Northern suburbs of Chicago, Market Place Shopping Center doesn’t compare to

Old Orchard or Hawthorn Mall, but it’s a close substitute. It has all the main stores I like and is reachable by bus. The bus ride is a bit long, so taking an Uber may be a wise choice. There are a few chain and local movie theaters in

the area, and tickets aren’t too expensive (just make sure you ask for a student discounts). Living on campus, I noticed that students tend to end up in a University bubble. They forget that Champaign-Urbana

is a real town that real adults live in. Nearly all the stores from home exist here too. Even though Chambana has many places to explore, my favorite place is still where my friends are. As boring as it got

sometimes, the nights I spent in my room with friends or at my sorority are the ones I remember the most.

Emma is a sophomore in Media. emmacp2@dailyillini.com

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Wednesday, July 19, 2017

No car needed to run errands in Champaign-Urbana HANNAH AUTEN Creative director

ne of the biggest realizations I had when I came to college was that my stomach wouldn’t be full and my ailments would not go away unless I did something about it myself. My mini fridge had to be stocked and restocked by me. My upset stomach had to be remedied (and re-remedied) by me. When there are no parents, grandparents, aunts or uncles to lend a hand, it’s important to know where to get the things you need—before you need them. Below is a list of some prime, errand-running locations. Groceries, pharmacies and everything in between, this list has you covered. For students on campus without a car, the quickest way to get what you need is to go to the stores located within walking distance of campus.

Walgreens on Green Street Walgreens may be consistently overpriced, but the location really can’t be beat. Located in the heart of Campustown, wherever you are, Walgreens is just a short walk away. If you only need to pick up one or two items, this is the spot for those quick, inand-out errands.

THE DAILY ILLINI FILE PHOTO

Close to campus, Walgreens has just about any small thing you need.

County Market on Stoughton Street

County Market is a fully stocked grocery store complete with fresh produce, meat, fish, salad and more. County Mar-

ket offers a much wider variety of food than Walgreens, but it is located a couple blocks away from the heart of campus. Unfortunately, being the closest full grocery

THE DAILY ILLINI FILE PHOTO

For fresh groceries, head to County Market. Located a few blocks north of Green Street, no car is necessary.

store to campus, you may find yourself spending more than you normally would on groceries.

McKinley Health Center

Headaches, fevers, cuts and scrapes; McKinley can help take care of them all. McKinley is close to many residence halls, and different buses can take you close by as well. Aside from regular doctor appointments and checkups, McKinley offers students free bandages, throat lozenges, Ibuprofen and Tylenol. Many of McKinley’s free items, such as cold packs given out during flu season, can also be picked up in the Illini Union basement near the food

court.

Harvest Market.

Harvest Market

Aldi

Organic, vegetarian, vegan and gluten free fare can all be found in surplus at Harvest Market. This store is perfect for anyone who follows a special diet or just wants a classier shopping experience. The store can be a bit confusing to navigate, but the variety of healthy food offerings can’t be beat. Look here for great produce, locally roasted coffee beans and butter churned in-store. The bakery also makes fresh bread and desserts daily, perfect for a little treat for the bus ride back. A 20-minute ride on the 1 Yellow will get you to

This store is the go-to destination for bargain groceries. Aldi prides itself on providing wholesome food at an affordable price. Remember to bring a quarter to use one of the shopping carts and bring your own reusable shopping bags, especially if you are carrying your groceries back on the bus. Unfortunately, it takes about 35 minutes to commute to Aldi using Champaign-Urbana Mass Transit District buses, but the savings can be worth it.

Hannah is a junior in LAS. hauten2@dailyillini.com

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AUSTIN YATTONI THE DAILY ILLINI

Breaking down Illini football home games COLE HENKE Sports editor

ollege Football season is right around the corner, and with it comes round two for the Lovie Smith-led Illini. For those new students who want to try and plan out what games they want to go to through the season, here is a breakdown of the Illini’s home schedule.

Week 1: vs Ball State

There are a lot of questions surrounding the Illinois Football team this season. Don’t expect any of them to be answered in this week one matchup. Ball State is not up to par with the competition the Illini will be up against for the rest of the season. It is normal for the Illini to use week one as a sort of warm up game for the road ahead. Last season,

they stomped Murray St. by 49 points, and the year before that they beat Kent State by the same score. Illinois should not have a problem with Ball State, but as the fi rst game of the season, it is bound to have some hype around it. Just don’t allow it to make your expectations too high for the rest of the season.

Week 2: vs Western Kentucky

Even though it is still early in the season, week two presents a real challenge for the Illini. Western Kentucky won the Conference USA championship outright, and have a good chance to repeat. The Illini offense will have a much harder time in week two than it did in the previous week, and it will also be a good test for the Illini offense. While Western Kentucky is a much smaller school and competes in a smaller conference, they

should not be underestimated. Expect a close game in week two.

Week 5: at Iowa

Week 3: at South Florida

Week 6: vs Rutgers

Week 4: vs Nebraska

This home matchup against Nebraska brings the start of Big Ten play. Experts are not giving the Illini much of a chance this season when it comes to Big Ten play. They are at 500-1 odds to win the conference this year. Nebraska is by no means a favorite, but they can defi nitely do some damage. The Illini put up a fight last year in Lincoln, but that was mainly because their defense was picking up so much slack. After a lot of turnover, I am not sure the Illini defense will be able to keep the games close against top competition this year. Opening Big Ten play with Nebraska isn’t the worst case scenario, and its defi nitely not a lost

Week 8: vs Wisconsin

This is Homecoming Weekend. By default you should go to this game. The Illini, however are not sticking to the tradition of playing a pushover

Week 10: vs Indiana

Just like you should defi nitely go to the Homecoming Game, you should also go to the Dad’s Weekend game against Indiana. This one should prove to be a better game than the Homecoming game against Wisconsin. Indiana should be more towards the middle of the pack in the Big Ten. The Illini will still have a tough time with the Hoosiers, but this one will not be over before it starts.

Week 11: at Ohio State Week 12: vs Northwestern For the fi rst time in years, the Illini will be hosting the Northwestern Wildcats at Memorial Stadium. Normally they face if at Soldier Field in Chicago, so this is a pretty big deal to be bringing this rivalry back to Champaign. And this is defi nitely a rivalry now. The Illini have had trouble with the Wildcats the past couple seasons, but actually getting to play them at home should serve as an advantage. This is also the last home game of season and will serve as senior night for the Illini. Show the Illini seniors that you care and show up to root for them in their last game.

Cole is a junior in Media. cehenke2@dailyillini.com

og rY

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Week 7: at Minnesota

Week 9: at Purdue

Go to the game with your Dad, and have a good time.

Email us or catch us at Quad Day!

Rutgers has been the laughing stock of the Big Ten for years now, but they have been slightly improving with every passing year. The Illini left Piscataway with a comfortable win last year, but the Illini will more than likely suffer a decent drop off this season, and if Rutgers improves again, then this could be one of the closest games the Illini will play all season, as well as the only game the Illini may be outright favored in on the Big Ten schedule.

for their homecoming matchup. Instead, they welcome the favorite to win the Big Ten West, the Wisconsin Badgers. Long story short, this is going to be a tough game for the Illini. Wisconsin is really good. But this is an opportunity to see a top team in the Big Ten compete. Don’t spoil the opportunity, and enjoy Homecoming Weekend.

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Wednesday, July 19, 2017

Illinois athletic power expands beyond football and basketball and they are surrounded by a talented supporting cast that will be one of Assistant sports editor the favorites to take home the program’s fi rst ever NCAA championship. he Illinois athletic Like men’s golf, the Illidepartment genernois wrestling team has ated $96.2 million in sustained a long period revenue during 2016, as of year-to-year success, reported by USA Today. and regularly has Huff Though that figure lags Hall buzzing during the behind Big Ten powerseason. houses Ohio State ($170.7 Isaiah Martinez is million) and Michigan returning for his senior ($163.8 million), it’s a siz- year after falling in the able chunk of money. NCAA title match, his The vast majority of fi rst year on campus withthat revenue comes from out winning it all. two sources: the footTo be fair, he moved ball and men’s basketball up a weight class and programs. still almost did it, which While Illinois football would have made winholds its fair share of ning it all that much more game day traditions and extraordinary. has a vibrant tailgating The softball program setting, it can be hard to has been revitalized as truly enjoy the college Tyra Perry has brought football experience withcohesion and confidence out that last key ingredito the team, which is set ent: wins. to make its second-conWins have been hard to secutive NCAA tournacome by for Illini footment appearance in Perball, and more recently, ry’s second season. our proud basketball traThough all-time home dition has fallen victim to run leader Nicole Evans mediocrity, missing four- and ace pitcher Breanna straight NCAA tournaWonderly are graduating, ments for the fi rst time they leave behind a talsince 1980. ented roster that should Director of Athletbe serious contendics Josh Whitman has ers in the Big Ten going ushered in optimism on forward. the football front with The fan base has his hiring of Lovie Smith responded to the team’s in 2016 and has brought success this season, makin Brad Underwood to ing Eichelberger Field an restore the basketball energized, exciting place program to prominence. to watch games and see However, the mantra of the team win. #WeWillWin can only be Despite an up-and-down a rallying cry of the Uni2016 season that ended versity for a limited time with coach Kevin Hambly before results are needed departing for powerhouse to back it up. Stanford, Illinois volleyLuckily for Whitman, ball now has Chris Tamas students and the Illinois at the helm, and an aura fan base, there is a lot of optimism is surroundgoing well for the Illini in ing the team. other sports. Volleyball has been Illinois golf, led by PGA wildly popular at Illinois, Tour veteran head coach with Huff Hall perenniMike Small, has been ally full of thousands of arguably the top golf pro- fans, and the team has gram in the nation for generally rewarded their much of the last decade. supporters with wins. The Illini have starThe Illini made the lets Dylan Meyer and NCAA championship Nick Hardy both returngame in1 2011, before losUI_CampusAd_10x10_v1r1_FA.pdf 2017-07-07 9:29 am ing in the fall as seniors, ing to UCLA in four sets, GAVIN GOOD

AUSTIN YATTONI THE DAILY ILLINI

Illinois setter Jordyn Poulter (1) sets the ball to Ali Bastianelli (5) during the match against Arkansas at Huff Hall on Friday, August 26. The Illini won 3-0. and the boisterous student section, known as the Spike Squad, helps to make Huff Hall a fortress of intimidation for opposing teams. Coming off a down year, the soccer team that has made the NCAA tournament in 10 of Janet Rayfield’s 15 years in charge of the program, will be looking to get back to their winning ways. Though the team graduated 11 seniors, contributors like Alicia Bark-

er — who started every game in the Illini defense — and co-leading scorers Patricia George and Kara Marbury will ensure that the team will remain competitive in the future. The breadth of Illinois sporting success — other than in its two major revenue-generating sports — stretches far, and not all have been touched on. Illinois baseball has a large following and exudes a minor league atmosphere some orga-

nizations would envy, all while being free to the public. Men’s tennis is a powerhouse program and has its star Aleks Vukic, who has won 21-straight matches, returning for his senior year along with a stacked roster. Though not a varsity sport, the Illinois club hockey team draws sizable crowds for their home games and has had triumphs in past years, including a 38-0 team and

an ACHA national title in the 2007-2008 season. The list goes on. It is important for incoming students to remember that the University has much to offer with its varsity sports, as well as its club programs, and they remain an appealing attraction for students and the community alike.

Gavin is a sophomore in Media. gavinrg2@dailyillini.com

Wednesday, July 19, 2017

THE DAILY ILLINI | WWW.DAILYILLINI.COM

Don’t confuse Block with Gameday spirit Greek life has taken over meaning of UI spirit JOSEPH LONGO Managing editor for reporting

erseys, Snapbacks and socks with sneakers. That’s the go-to look for Saturdays on Campustown. Members of the Greek community wake up early on Saturdays, head to the Red Lion and drink the day away all in the name of school spirit as the Illini play on big screens above the bar. It hasn’t always been this way – at least that’s my mom, an 1983 alumna, tells me. And it’s also something we’ve reported on before. (Check out former Daily Illini reporter Alex Roux’s longform). Greeks and Saturday mornings have a long history, one rooted in a singular word. Block. Fraternities pair-up with sororities to pregames and party at a specific bar, the most popular being the Red Lion. Block is a figurehead term, with a very loose defi nition in the block of wristbands used to get out of cover. Now, fl ash back to the 1980s. Head football coach Mike White lead a successful, beloved program. Saturdays didn’t look too different. Sorority women and fraternity men still gathered for a day of drinking in honor of the Illini. However, their pregames didn’t end up at The Red Lion.

AUSTIN YATTONI THE DAILY ILLINI

Friends and family come together every Saturday of football season to tailgate in honor of the Illini football team. Instead, they ended up at the football games, where an allocated section of seats were reserved. Block: not wristbands, but sections at Memorial

E FLY COME FLY WITH US. US. COME FLY WITH US.

Stadium. The 1980s showcased a block with a purpose and a name. It’s not something the current undergraduates know too much

about. And there are a number of reasons why. Our sports programs are not what we often hear they are. But there’s a culture

around football games that our Greek community lost quite some time ago: the tailgate. Illinois doesn’t do anything not on massive

scale. We pride ourselves as a university with about 40,000 students, Big Ten sports and bearers of the former title of No 1. Party school. We keep things exuberant. It’s part of our charm. Yet among our counterparts of similar scope, a different term describes the iconic Saturday mornings. Gameday. No, no the store on Green Street. The retailer’s name can tell us a little bit about what’s missing from our campus. Block and Gameday are not synonymous, though they once were. Today’s block has lost its meaningful importance. The games screened on fl at screens above the bar wholly serve as background noise, if they’re even playing and not silenced by a DJ. Gameday is about school pride, tailgating alongside other students, fans and alums in the fields adjacent to Memorial Stadium. Block is too often about status. What bar you Block at determines your rank. Fortunately, the Greek community is taking steps to revive a once lost icon of Saturdays in Champaign. The Interfraternity Council is pushing for fraternities to Block at Grange Grove. There is even a Sept. 29 free kick-off with live musical acts. IFC isn’t the solution, neither is Grange Grove. Even if Block moves to a grassy, well manicured field, it’s still a Greek event. To return to the illustrious pride of Illini Gameday, we need to find the pride. That takes commitment form the entire school and campus community.

Joseph is a junior in Media. jklongo2@dailyillini.com

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Wednesday, July 19, 2017

Getting involved with Illini Pride adds to UI experience TATIANIA PERRY Assistant sports editor

atching a game on television is just a glimpse of what it is like to be part of the Illini fan experience. Illini Pride is a cheering section for all varsity sports teams on campus. From its inception in 1977, with 300 members, the Pride has grown into the largest student organization with nearly 3,000 members. The Pride breaks down into subgroups for the big market sports: Block I for football, Orange Krush for basketball, Spike Squad for volleyball, as well as representation in the Olympic sports. There are quite a few things to know when attempting to get the best out of game day. Cheers and Chants are the biggest staple of any good fan section. The Illini Pride have so many to remember that it may seem overwhelming at fi rst. All the chants have movements that go along with them, but looking around to see what oth-

AUSTIN YATTONI THE DAILY ILLINI

Coloring the student section orange is just one of the ways Illini Pride showcases their team spirirt. ers are doing and asking the fan section veterans what’s going on is quite helpful - they are usually happy to help. By the second half of the games, some of the cheers will start to

become more familiar and you will likely be a pro the next time around. Up until the day you take part in the Block I adventure, watching Illini football has been limited. During the halftime

Fans show their University pride in the student section at a basketball game.

of every home football game, the Illini Pride leaders coordinate the card stunts. This gets the entire fan section involved. Three to four plastic cards of multiple colors,

AUSTIN YATTONI THE DAILY ILLINI

mostly orange blue and white, are passed down the rows. Along with the cards are small white papers that corresponds your seat number. The little paper gives color instructions for the various card formations. Although it seems a little complicated at fi rst, it is fun to see the designs you help create. “Hail To The Orange,” it is played at the beginning of the game to inspire excitement, sang in the middle to let the team know the fans still believe, and screamed in the conclusion for a victory. This fight song will be drilled into your head, you will hum it while walking across campus and scream it in excitement after the Illini win any

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sporting event. According their website, Illini Pride has become not only a group of fans cheering on a remarkable athletic program, but also a group of students taking pride in the University of Illinois and giving back to the community. Orange Krush is more than just a cheering section - each member raises money to support local and national charities in order to join. In its history, the Orange Krush has donated over $2 million to charity. Joining the Illini Pride is a fun experience, one that can be imitated but never duplicated.

Tatiania is a sophomore in Media. tp3@dailyillini.com

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Wednesday, July 19, 2017

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Wednesday, July 19, 2017

How getting involved in a Big 10 school when you dislike sports is actually a good thing Even if sports aren’t for you, they still can be JESSICA BURSZTYNSKY Interim editor in chief

ports and I go together like an exam and Unofficial - not very well. Going into one of the largest sports schools in the nation, I spent a solid amount of time with a puzzled look on my face as people talked about what famous alumnus lived in my dorm (Scott Hall) or who just got recruited to play what. Each weekend, I woke up to my street closed off and the loud sounds of an announcer declaring some sports lingo during the Saturday morning football games. I would usually spend that time on a run or at the gym, enjoying the emptiness of the space around me. Don’t get me wrong - I love a good tailgating session. Alumni drinking mimosas in their fold-out chairs and current students getting acquainted with drink deals at Block makes for a fun, social event. But something about physically going to the game just did not appeal to me. Eventually, my dislike caught up with me. My dad scored free, good-quality tickets to the Dad’s Weekend game

AUSTIN YATTONI THE DAILY ILLINI

The referee calls a penalty during the football game against Michigan State at Memorial Stadium on Saturday, November 5. The Illini won 31-27. against Michigan State, and I agreed to go. Was it for the guaranteed trip with him to Firehaus? Possibly. And so there I was, headed in my gray University sweater to my very first game on campus. If it’s your first time heading to a game, don’t worry about the actual game right off the bat. Take a few minutes

CLASSIFIEDS THE DAILY ILLINI Classified advertisers can now place print and online classified ads directly at:

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to look around Memorial Stadium and Grange Grove. It was recently renovated, so it’s pretty snazzy. Before the game is also a great time to grab a drink (family bonding?) or a snack from the vendors. Eventually, you’ll make your way across the massive stadium to find your seat. Try not to get too flustered when you realize

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you’ve climbed up the entire set up stairs and realize you need to go back down and go up to the other side. So you’ve gotten your 10,000 steps in, now what? The game starts, you’ve taken your photos, and eventually the crowd will get you pumped up enough to realize maybe sports aren’t all that bad. Heck, maybe you’ll even start to cheer along with

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the words on the screen. Fighting Illini won against Michigan State that day, so maybe that’s what did it for me. It was nice to see all of the families bonding and friends cheering for the Illini, which helped my disdain a bit. Even though I didn’t understand half of it, nor did I try to learn, I enjoyed the experience and would, maybe, go

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back again in the fall. Going to a Big Ten school requires you to go to at least one game whether that be football, basketball or lacrosse. Just try to go in with an open mind and be excited about the experience - these are your college years after all.

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Wednesday, July 19, 2017

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