S pring home improvement WEDNESDAY, MARCH 27, 2024
1B
THE COASTLAND TIMES
Gardening offers more than
a day in the sun Millions of people embrace opportunities to get back in their gardens each spring, and they might be reaping more rewards from that activity than they realize. According to the American Institute of Stress, gardening sparks a level of creativity among enthusiasts, and that can help to alleviate stress by lowering levels of the hormone cortisol. In addition, authors of a 2022 study published in the journal Urban Forestry & Urban Greening concluded that gardening during the COVID-19 pandemic helped people cope with coronavirus-related stress through outdoor activity.
Tips to revitalize a garden this spring Gardening is a rewarding hobby that pays a host of significant dividends. Many people love gardening because it allows them to spend time outdoors, and that simple pleasure is indeed a notable benefit of working in a garden. But the National Initiative for Consumer Horticulture notes that gardening provides a host of additional benefits, including helping people get sufficient levels of exercise, reduce stress and improve mood. With so much to gain from gardening, it’s no wonder people look forward to getting their hands dirty in the garden
each spring. As the weather warms up, consider these tips to help bring a garden back to life. • Discard the dead weight. Winter can take its toll on a garden, even in regions where the weather between December and early spring is not especially harsh. Discard dead plants that have lingered into spring and prune any perennials that need it. Branches that fell during winter storms also should be removed at this point if they have not previously been discarded. • Test the soil. Soil testing kits can be purchased at local garden centers
and home improvement retailers. Such tests are inexpensive and can reveal if the soil needs to be amended to help plants thrive in the months to come.
• Mulch garden beds. Mulching benefits a garden by helping soil retain moisture and preventing the growth of weeds. Various garden experts note that mulching in spring
can prevent weed seeds from germinating over the course of spring and summer. That means plants won’t have to fight with weeds for water when the temperature warms up. It also means gardeners won’t have to spend time pulling weeds this summer. • Inspect your irrigation system. Homeowners with in-ground irrigation systems or above-ground systems that utilize a drip or soaker function can inspect the systems before plants begin to bloom. Damaged sprinkler heads or torn lines can deprive plants of water they will
need to bloom and ultimately thrive once the weather warms up. • Tune up your tools. Gardening tools have likely been sitting around gathering dust since fall. Serious gardeners know that tools can be expensive, so it pays to protect that investment by maintaining the tools. Sharpened pruners help make plants less vulnerable to infestation and infection. Well-maintained tools like shovels and hoes also make more demanding gardening jobs a little bit easier, so don’t forget to tune up your tools before the weather warms up.