September 2026 | Northern Virginia Beacon by The Beacon Newspapers

FREE

The I N VOL.1, NO.3

F O C U S F O R

P E O P L E O V E R

5 0

More than 150,000 readers throughout Northern Virginia

SEPTEMBER 2026 PHOTO COURTESY OF BLACKWATER CREEK LODGE AND GUEST RANCH

Leisure & Travel Rodeos, riding and other horseplay at a historic dude range in Wyoming | Palm Beach has a heart of gold 15

PHOTO COURTESY OF SONOVA

Arts & Style

Power couple publishes bold new book Kai Bird and Susan Goldmark arrive at the premiere of Christopher Nolan’s The Odyssey in New York in July. Nolan’s Oscar-winning film Oppenheimer was based on Bird’s Pulitzer Prize-winning biography, American Prometheus. The D.C. couple collaborated on a new biography published this month, American Scoundrel: Roy Cohn’s Dark Journey from Joe McCarthy to Donald Trump. See story on page 11. © Laurence Agron | Dreamstime.com

From Pachelbel to Pac-Man at the Symphony Orchestra of Northern Virigina | Andrew Sean Greer’s new novel about old friends | Three nonfiction 18 thrillers

Fitness & Health

k Medicare covers GLP-1s k Coffee helps the heart

Law & Money

k Social Security’s future k Find forgotten money

Advertiser Index 23 Plus Crossword, Beacon Bits, Classifieds & More

Subscribe online! See how on p. 19

Share your secrets

My Irish-American grandfather taught so on,” he said. Years later, he delivered me a lot about aging well. While in his this advice with a signature grin: “Don’t get 80s, he taught himself to old.” play the cello, closing his In my seven years at the eyes and smiling as he pracBeacon, I’ve had the priviticed. Always eager to learn lege of interviewing folks something new, whether who have cheerfully ignored about music or the world that advice. They too have around him, he traveled to been lighthouses, demonJapan, Italy and India in his strating how to live well, no late 70s, and his photomatter what age. graphs and stories inspired Earlier this year I spoke my own travels. to Alease Brooks, 93, of ArFROM THE Once, when I asked him EDITOR lington, for an article about what it was like to be old, he By Margaret Foster the Northern Virginia Seexplained, “Well, when I nior Olympics. I’ll never forturned 21, I couldn’t believe it. By the time get her spunk when she told me she acI got over the shock, I was 30. Then 40, and tually gets a kick out of getting older. “I

BEACON BITS

Ongoing

ALZHEIMER’S HELPLINE Have questions about Alzheimer’s disease? Connect with li-

censed social workers seven days a week via the Alzheimer’s Foundation of America’s National Toll-Free Helpline. Call 1-866-232-8484, text (646) 5865283 or use web chat at alzfdn.org by clicking the blue-and-white chat button. Web and text support are available in more than 90 languages.

SEPTEMBER 2026 — NOR THERN VIRGINIA BEACON

enjoy being old and being able to do the kinds of things that I can still do,” she said, noting that she still golfs and plays pickleball several times a week. Then there was Bernie Relf, 88, who took my phone call from his hospital bed. Tenacious isn’t a strong enough word for the U.S. Air Force veteran who was driven to help others, showing up at a Silver Spring church week after week to oversee their food pantry. Hundreds of hungr y families benefitted from Relf’s lifelong determination to help others. Carol Burnett, who spoke to me on her national tour in 2019, told me she was “raised thinking positively.” Then 86, she stood on stage night after night, often in high heels, chatting with her audience and still making us laugh. She told me, “Every night, think of three ‘gratefuls’ and three ‘did-wells,’” and that has stayed with me. Here at the Beacon we try to inspire our readers to live well, like Brooks, Relf and Carol Burnett. Like you, we want to seize the day. That means keeping up on the latest health advice, protecting our finances, traveling and engaging in some way with the arts, whether a new book or local play. In turn, we continue to be inspired by

you. From every person I interview, I gather a new piece of wisdom and try to pass it along. Last month it was the charming Pulitzer Prize-winning novelist Andrew Sean Greer, 55, who grew up in Maryland. His new book, Villa Coco, explores the theme of old friendships and aging well, delivered with the comedic flair he’s known for. Greer said he admires older people who “strive forward with a sort of beauty, elegance and a sense of humor.” We’re all in the same boat here, getting a little older every day. Along the way, we’re still learning how to live well, bit by bit. The good news is that we can continue to evolve. What’s the secret of life? No idea. And if I found out, I might forget, like I do my keys and my phone. Let’s just keep going for as long as we can. And maybe help out a little in some small way, every day. Feel free to reach out with a pearl of wisdom, a story idea about an older person who’s living well, or just your point of view. You can call us, write a letter (address below) or send us an email (info@ thebeaconnewspapers.com). We’d love to hear from you.

Letters to the editor The Beacon is a monthly newspaper dedicated to inform, serve and entertain the citizens of the Northern Virginia area, and is privately owned. Other editions serve D.C. & Suburban Maryland, and Baltimore & Howard County, Maryland. Subscriptions are available via first-class mail ($50) or third-class mail ($20), prepaid with order. D.C. and Maryland residents: add 6% for sales tax. Send subscription order to the office listed below. Publication of advertising contained herein does not necessarily constitute endorsement. Signed columns represent the opinions of the writers, and not necessarily the opinion of the publisher. Gordon Hasenei, Publisher, CEO Steve Gurney, Associate Publisher Margaret Foster, Editor Kyle Gregor y, Art Director Roger King, Vice President of Operations Advertising Representatives: Jill Joseph, Steve Levin, M.K. Phillips Ana Preger Hart, Assistant Editor Tori Cleveland, Editorial Assistant Stuart & Judy Rosenthal, Founders

The Beacon, 3720 Farragut Ave., Suite 501 Kensington, MD 20895 (301) 949-9766 • Email: info@thebeaconnewspapers.com Website: www.theBeaconNewspapers.com Submissions: The Beacon welcomes reader contributions. Deadline for editorial is the 10th of the month preceding the month of publication. Deadline for ads is the 15th of the month preceding the month of publication. See page 23 for classified advertising details. Please mail or email all submissions.

Readers are encouraged to share their opinions on any matter addressed in the Beacon as well as on political and social i ssues of the day. Mail your Letter to the Editor to The Beacon, 3720 Farragut Ave., Suite 501, Kensington, MD 20895, or email to info@thebeaconnewspapers.com. Please include your name, address and telephone number for verification. Dear Editor: Thank you for the Dear Pharmacist article on vestibular migraine in the June Beacon. I wanted to make readers aware of a phenomenal vestibular resource, the Vestibular Disorders Association, known as VeDA (vestibular.org). VeDA provides education and emotional support to people suffering from vestibular dysfunction. They also have a provider directory of clinics and clinicians who specialize in diagnosing and treating vestibular disorders, and advocate to raise awareness and improve health outcomes for people impacted by vestibular disorders. The website, vestibular.org, has information about a variety of vestibular disorders, including a comprehensive article on vestibular migraine. Jennifer Gittins-Harfst Annandale, VA

Dear Editor: Your August 2026 issue included an article, “Egg-based breakfasts can boost energy,” which encouraged readers to visit the American Heart Association

website. At Heart.org, I read that we should limit processed meats such as bacon and sausage, sugary drinks, highly processed food and fried food. This article reminded me of the breakfasts my father prepared for our family. For decades, my father ate three fried eggs, three or four pieces of bacon, three or four pieces of sausage and two slices of buttered toast. He also drank two pots of coffee. He cooked cereal for my mother, while my brother and I usually ate cereal with eggs, bacon and sausage. My father died of a heart attack in 2005. After his death, my mother later admitted, she was never happy again. Both of my parents are buried at Arlington National Cemetery. I do not criticize my father for the breakfast he prepared. He cooked for our family with love, following the traditions of his generation. Today, however, we have more information about hearthealthy eating. I hope readers can learn from my family’s experience. Eat smart, move more and take care of your heart. Kuohwa Eric Wang Rockville, MD

Makes a great gift!

NOR THERN VIRGINIA BEACON — SEPTEMBER 2026

FREE EVENT

Special guest, Washington Nationals mascot, Screech!

Springfield, Va.

Silver Spring, Md.

Springfield Town Center

Silver Spring Civic Building

Sunday, October 18 Noon to 4 p.m.

Sunday, November 8 Noon to 4 p.m.

KEYNOTE SPEAKER:

Naomi Starobin

Kojo Nnamdi

Managing Director at WAMU News 88.5

Acclaimed journalist and broadcaster, familiar voice to listeners of WAMU 88.5 and host of the Young at Heart podcast

Venture

into Volunteering Fair

Offering more than 35 volunteer opportunities

At both Expos: Exhibitors and Resources

Health Screenings • Flu/Covid Vaccines Giveaways • Door Prizes For more info, visit beacon50expo.com To sponsor, exhibit or volunteer, call (301) 949-9766 or email info@theBeaconNewspapers.com GOLD SPONSORS

SILVER SPONSORS

BRONZE SPONSORS

Aging & Disabiliy

Subscribe online! See how on p. 19

SEPTEMBER 2026 — NOR THERN VIRGINIA BEACON

Fitness &

Health

NIGHTTIME NUISANCE Some medications and vitamin deficiencies can trigger leg cramps at night HOPE FOR COLON CANCER Scientists are testing three vaccines that could prevent cancer in high-risk patients SHORT CHANGED To prevent height loss as we age, eat protein and do weight-bearing exercises COFFEE FOR THE WIN Caffeine can lower the risk of coronary heart disease, stroke and type 2 diabetes

Medicare covers some GLP-1 drugs By Ali Swenson Popular — and expensive — GLP-1 weight loss drugs just got a lot cheaper for many older Americans. Starting in July, the federal government began offering a selection of the brandname medications to certain Medicare and Medicare Advantage beneficiaries for $50 a month through a new trial called Medicare GLP-1 Bridge. The temporary program, which runs until the end of 2027, is the first opportunity for most older adults to get GLP-1s, short for glucagon-like peptide-1 receptor agonists, covered by insurance when used strictly for weight loss. But there are weight and health requirements, and those who already get GLP-1s covered for diseases like diabetes and sleep apnea won’t qualify. Dr. Mehmet Oz, the administrator of the Centers for Medicare & Medicaid Services (CMS), said he hopes the program can help his agency collect data to potentially work toward longer-term coverage, while providing immediate relief to cashstrapped older Americans. “The sheer cost of these medications is a huge barrier to access,” he said in a call with reporters. “That ends today.”

Eligibility is based on BMI

Of the more than 70 million Americans enrolled in Medicare, at least 10 million are overweight or obese, said Juliette Cubanski, vice president and director of the program on Medicare policy at the healthcare research nonprofit KFF. But, she said, a narrower slice of that group will have access to this program. There’s no good data on how many people it can benefit, and Oz declined to speculate on the number. He said data from the program will reveal how many eligible beneficiaries choose to take the drugs, a number his team is keen to learn. To qualify, besides having Medicare drug coverage, you must have a body mass index (BMI) of 35 or higher, or a BMI of 27 or higher alongside another health condition, such as a past heart attack or stroke, prediabetes or another from a list on the CMS website. BMI measurements are taken at the start of GLP-1 therapy — so even people who fall below the threshold now can qualify if they can show they had a high enough BMI when they began taking the drugs. Medicare beneficiaries who have sleep

apnea, diabetes or fatty liver disease can’t access the program, but their Medicare Part D insurance might cover their GLP-1s separately based on those diagnoses. If you think you might qualify, the first step is to contact your healthcare provider, CMS says on its website. The provider must send a prescription for one of the covered GLP-1 drugs to a pharmacy and fill out a prior authorization form.

Only some GLP-1s are included

The covered medications include drugmaker Eli Lilly’s Foundayo tablets and Zepbound KwikPens and Novo Nordisk’s Wegovy injections and tablets. Those GLP-1s have been approved by the Food and Drug Administration for weight loss, Cubanski said. For those in the program, the cost is $50 per month, regardless of dosage. But those payments won’t contribute to their insurance deductibles or out-of-pocket maximums. That’s because Medicare, rather than the Part D insurer, is subsidizing the prescription. The program is scheduled to sunset after Dec. 31, 2027. And since Congress hasn’t authorized Medicare to cover

weight loss drugs permanently, the federal government is limited in its options to keep the access flowing. Congress could pass a law to allow the drugs to be covered. CMS also could move forward with a different, voluntary pilot program for covering the drugs called BALANCE, which the agency indefinitely delayed earlier this year when many Part D insurers were reluctant to sign up. Oz told reporters that CMS plans to “carefully track participation and outcomes” to see whether an extension of the Bridge program or another solution is the best way to move forward. A federal law permanently allowing the coverage is “not essential right now” but something “for Congress to debate amongst themselves,” he told the Associated Press. “We can’t decide what’s going to happen long term with Bridge until we see some of the data,” he said, noting that other negotiations with drug companies to lower costs are ongoing. GLP-1s have soared in popularity in recent years, and they’ve spurred dramatic weight loss in many patients. But their cost, sometimes hundreds of dollars a month, has been a barrier. —AP

Blood test may show risk for Alzheimer’s By Lauran Neergaard A blood test may predict if apparently healthy older adults are likely to develop Alzheimer’s symptoms in the next five or 10 years, researchers reported in July. That information could be reassuring or terrifying, but for now it’s a potential tool to speed drug development by helping to identify and enroll high-risk people in studies of possible Alzheimer’s treatments or preventive strategies. Already large clinical trials are testing if certain drugs could prevent or at least delay the disease — and if any of those pan out, doctors will need an easy way to tell who should try them. The scientists behind the new study stress that it’s too soon for healthy people to seek out the so-called p-tau217 test, which is currently used to help diagnose whether people experiencing cognitive problems have Alzheimer’s or another disorder. “Wait and get tested when you can po-

tentially do something about it,” stressed Dr. Reisa Sperling of the Mass General Brigham Neuroscience Institute, the study’s senior author. “At this point it wouldn’t change what I would tell someone to do. I’d still tell them to eat well, sleep well, exercise a lot and stay engaged.” The findings showed that symptom-free older adults who harbored ver y high levels of p-tau217 had a 38% risk of developing cognitive impairment over five years. That risk grew to 78% by 10 years. The research was published in the Journal of the American Medical Association (JAMA) and presented at the Alzheimer’s Association International Conference. It’s not clear exactly what causes Alzheimer’s, but its telltale markers are brain-clogging amyloid plaques and neuron-killing tau tangles. The p-tau217 test measures a form of tau that correlates with how much plaque buildup someone has and gives a hint about tangles, Sperling said.

How the study worked

The Mass General Brigham team analyzed data from 2,684 older adults who were healthy when they had joined some long-running Alzheimer’s studies, receiving the p-tau217 blood test at enrollment and yearly cognitive checkups. Between the earliest enrollment in 2004 and last year, about 478 had developed cognitive impairment. Study par ticipants with ver y low p-tau217 levels likewise had a low risk of developing cognitive impairment over the five- to 10-year period. There’s a conundrum in predicting Alzheimer’s: Lots of people harbor high levels of amyloid plaques yet never get dementia. A leading theory is that at some point amyloid buildup triggers an abnormal type of tau to form tangles, leading to symptoms. Sperling said the blood test data offers some new clues. While different interme-

diate levels of p-tau217 signaled progressive risk, only the ver y highest level seemed to correlate with other evidence about that tipping point. “This is a gradual process where amyloid and tau build up in the brain and this blood-based biomarker is telling you how far you are in that process,” she said.

Cautiously optimistic

Scientists not involved in the study praised it but also offered some reasons to be cautious. One is that only a small fraction of study participants had been tracked for a full decade, so there’s less confidence in the 10-year risk estimate than the five-year risk estimate. Also, the predictions could be clouded by other factors — older people may be at risk of dying from something else, or have heart-related problems that can cause See ALZHEIMER’S TEST, page 5

Makes a great gift! | Fitness & Health

NOR THERN VIRGINIA BEACON — SEPTEMBER 2026

Sulfites can trigger asthma, headaches By Jessica Bunch Sulfites are chemicals that are often added to food and drinks to help keep them fresh. They act as preservatives, which means they stop food from spoiling too quickly. Sulfites also help prevent foods from turning brown or changing color and can slow the growth of bacteria and mold. You’ll find sulfites in many common foods. They are often used in dried fruits like raisins, apricots and prunes to keep them looking bright and fresh. They are also found in wine and beer, where they help keep the taste stable. Some packaged foods like soups, sauces, pickles and processed meats may also

contain sulfites. Bottled lemon and lime juice stay fresh for months due to the chemicals. On food labels, sulfites can be listed under different names, such as sulfur dioxide, sodium sulfite, sodium bisulfite or potassium metabisulfite. These aliases make sulfites hard to spot on ingredient lists. For most people, sulfites are safe to eat. Health experts have studied them for many years and allow them in foods in small, controlled amounts. Most people eat sulfites without any problems at all. However, some people are sensitive to sulfites. This is more common in people who have asthma. In these individuals,

sulfites may cause breathing problems such as coughing, wheezing or tightness in the chest. A small number of people without asthma may also have reactions like headaches, skin redness, or stomach discomfort, but this is rare. Severe reactions are uncommon, but they can happen in sensitive individuals. Because of this, people who know they react to sulfites should try to avoid foods and drinks that contain them. For everyone else, there is usually no need to avoid sulfites. They help keep food safe, reduce waste and extend shelf life. Many everyday foods contain them, and most people can eat them without any issues.

If you think sulfites might be causing symptoms for you, it can help to keep track of what you eat and how you feel afterward. This can make it easier to notice patterns and decide whether you should limit them. In short, sulfites are common food additives that are safe for most people. Only a small number of individuals need to be careful with them, especially those with asthma or known sensitivities. Reprinted with permission from Environmental Nutrition, a monthly publication of Belvoir Media Group, LLC, 1-800829-5384, EnvironmentalNutrition.com. © 2026 Belvoir Media Group. Distributed by Tribune Content Agency, LLC.

CUT ALONG LINE

Alzheimer’s test From page 4

vascular dementia rather than Alzheimer’s, noted Drs. Suzanne Schindler of Washington University in St. Louis and David Wolk of the University of Pennsylvania in a commentary in JAMA. The blood tests “are not yet precise enough to guide individualized prognosis,” wrote Schindler, who also studies p-tau217’s prognostic potential, and Wolk. Still, they said the new work has “pro-

vided a crucial piece of the puzzle.” Already “we have people coming saying, ‘I want this blood test. I have a family history of Alzheimer’s disease,’” said Jessica Langbaum of the Banner Alzheimer’s Institute in Phoenix. That is something she strongly discourages — for now. “These findings are quite strong,” Langbaum added, and a predictive blood test would be “really important” — but only if ongoing studies eventually find a drug that could help people before symptoms begin. —AP

Get Free Housing Information For free materials about area housing communities, just complete and clip this coupon and mail, or take a picture and email, to the Beacon.

Housing Communities

Smell Take the

Test Challenge Today

Ongoing smell loss may be one of the most important signals of brain health as we age. A new study from The Michael J. Fox Foundation for Parkinson’s Research is exploring this link. We’re calling on everyone with and without Parkinson’s to request a simple scratch-and-sniff test and contribute to important research.

o Brooke Grove (See ad on page 24) o Ashby Ponds (See ad on page 6) o Culpepper Garden (See ad on page 7) o Greenspring (See ad on page 6) o Harbor at Quantico Creek

(See ads on pages 9, 10) o Tribute at the Glen (See ad on page 8) o Williamsburg Landing (See ad on page 17) o Woodleigh Chase (See ad on pages 6)

Clinical Health Studies

o Smell Test Study (See ad on this page) Name Address City Phone (day)

State

Zip

(evening)

E-mail

Request Request your your test test at at 877-525-PPMI (7764) mysmelltest.org/beacon or scan the QR code. or scan the QR code.

NVB0926

Check the boxes you’re interested in and return this form to:

The Beacon, 3720 Farragut Ave., Suite 501 Kensington, MD 20895 or take a picture and email to housing@thebeaconnewspapers.com

Fitness & Health | Subscribe online! See how on p. 19

SEPTEMBER 2026 — NOR THERN VIRGINIA BEACON

Tips to prevent nighttime leg cramps By Mayo Clinic Staff You’re just drifting off — or maybe you’re already asleep — when a sudden, sharp cramp in your calf jolts you awake. Nighttime leg cramps are common and can make it hard to fall or stay asleep. But there’s good news: There are things you can do to prevent or reduce leg cramps.

• Low levels of certain nutrients, such as potassium or magnesium • Muscle stiffness from sitting or lying in one position too long Certain health conditions, such as diabetes, nerve issues or sleep apnea and some medicines, also can increase your risk.

Why leg cramps happen

If leg cramps are affecting your sleep, these small habits can help: Move and stretch your legs before bed. Sitting or lying still for long periods can make muscles more likely to cramp. A few minutes of gentle movement and stretching can help your muscles relax before you lie down. Take a short walk or bike ride in the evening. Lightly massage any tight areas, either by hand or with a handheld percus-

A leg cramp is a sudden, painful tightening of muscle, usually in the calf. It can last a few seconds or several minutes. The pain can continue even after the muscle relaxes. It’s not always easy to identify the exact cause of a leg cramp, but common triggers include: • Tired or overworked muscles due to exercise or a long day of exertion • Not getting enough fluids (dehydration)

How to prevent leg cramps

sive therapy device, otherwise known as a massage gun. Stay hydrated during the day. Muscles need fluids to work properly. If you sweat a lot or exercise frequently — especially in the heat — drink more water than usual, and consider adding an electrolyte powder or drink. Avoid alcohol and caffeine, since both are diuretics. Adjust your bed covers. Avoid tightly tucked blankets that push your toes down. Instead, loosen the sheets and covers at the foot of your bed. Eat a healthy diet. Low levels of some minerals and vitamins can cause cramps. Include these in your diet: • Potassium: Bananas, potatoes and oranges are good sources. • Magnesium: Nuts, seeds and leafy greens can boost magnesium. Powdered supplements are also available.

• Vitamin D: Fatty fish — such as trout, salmon and tuna — is rich in vitamin D. It’s also found in fortified foods like dairy milk, plant milk and breakfast cereal. Many people take vitamin D supplements; look for one marked 1,000 IU. • B vitamins: B vitamins are found in a variety of vegetables, eggs, fish, meats, dairy products, nuts and legumes. They’re also in fortified foods such as breakfast cereals and grains. • Vitamin K: Early research suggests that vitamin K may reduce leg cramps. Good sources include leafy green vegetables like spinach and broccoli. Vitamin K also is found in vegetable oils, including soybean, canola and olive oils. Extra-virgin olive oil, or EVOO, has more health benefits than other oils. Know your medicines. Some medicines can make cramps more likely, including: • Some blood pressure medicines. Cramps are especially common with water pills, also called diuretics. • Statins. Statins help manage cholesterol and reduce the risk of heart attack and stroke. • Long-acting beta agonists. This type of medicine is used to treat asthma, COPD and other breathing conditions. • Certain osteoporosis medicines used to treat bone thinning If leg cramps are new or getting worse, ask your pharmacist or care team to review your medicines. Team members may be able to make adjustments that help. Don’t stop taking prescribed medicines on your own.

When a cramp wakes you up

M A K E YO U R R E TI R EM E N T EVEN MORE

Extraordinary

Discover premier senior living at an Erickson Senior Living®-managed community. • Gain time and freedom from house maintenance. • Enjoy stylish residences and on-site amenities. • Benefit from a safety net of on-site support.

“Everything we need is here. Everything is taken care of.” —Gene and Jan M., Community Residents

ASHBY PONDS, Ashburn VA GREENSPRING, Springfield VA WOODLEIGH CHASE, Fairfax VA

2789400

Call 1-800-882-5318 or visit RetirementNoVa.com for your free brochure.

If you get a leg cramp in the middle of the night: • Gently stretch the muscle by pulling your foot up toward your face. • Massage the area gently. Try using ice. • Walk around the room or shake your leg. • Soak in a warm bath. Or take a hot shower and direct the water to the cramped muscle. Leg cramps are usually harmless and don’t need medical care. However, you should talk to your healthcare team if: • Cramps are affecting your daily life and aren’t getting better with these at-home remedies. • Cramps are regularly disrupting your sleep. • Your leg is swollen, warm or changing color. Reach out to your care team right away if you notice these changes. In some cases, cramps can be linked to an underlying condition, such as restless legs syndrome, obstructive sleep apnea, diabetes or Parkinson’s disease. Treating the condition can improve your symptoms and your sleep. © 2026 Mayo Foundation for Medical Education and Research. Distributed by Tribune Content Agency LLC.

Makes a great gift! | Fitness & Health

NOR THERN VIRGINIA BEACON — SEPTEMBER 2026

Scientists test vaccines for colon cancer By Lauran Neergaard Dr. Stacy Norton was only 7 years old when her mother died of colon cancer, one of several family members struck by aggressive tumors at unusually young ages. Decades later, Norton rolled up her sleeve to help researchers test a new kind of vaccine that might protect her and her own children from cancer. The Houston doctor is among an estimated 1 million Americans who have Lynch syndrome, a faulty gene passed from a parent that puts them at extremely high risk of colorectal cancer and more vulnerable to certain other cancers, too. They’re often urged to get yearly colonoscopies — far more often than usual — that can spot and remove precancerous growths called polyps. Now scientists are creating vaccines that aim to go further, teaching the immune system to intercept this type of brewing colon cancer before it turns into a full-fledged tumor. At least three potential Lynch syndrome vaccines are in development, including two in early clinical trials in the U.S. and a third beginning in Britain. The shot that Norton helped test appears promising enough that its lead researcher, Dr. Eduardo Vilar-Sanchez of the MD Anderson Cancer Center, expects a larger study to begin early next year. “It gives me hope,” said Norton, 59, of Houston Methodist Willowbrook Hospital. She had already survived a different Lynch-caused cancer and has two children in their 20s who inherited her mutation. If a vaccine pans out, “perhaps they won’t have to have a colonoscopy every single year for the rest of their lives.”

Inherited genetic mutation

Ever yone has what are called mis-

match-repair genes, which are essentially spellcheckers to help fix DNA mistakes that can occur when our cells multiply. With Lynch syndrome, one of those genes can’t do its job properly, making it harder for the body to stop a buildup of abnormalities that can lead to tumors, often before age 50. Colorectal cancer is the most common consequence. The average person has a 5% risk of developing it during their lifetime. A Lynch carrier’s risk can reach as high as 80% depending on which faulty gene they inherit, Vilar-Sanchez said. Another big risk is endometrial, or uterine, cancer. Lynch carriers also are more likely to get other cancers, including pancreatic, stomach, brain, ovarian and certain skin cancers.

Possible vaccines

Today there are two cancer-preventing vaccines: the HPV and hepatitis B shots that block infection from those tumorcausing viruses. But developing vaccines to prevent gene-caused cancer is more challenging than alerting the body to foreign intruders like a virus. Lynch-fueled growths “tend to accumulate hundreds of mutations that are going to generate proteins that are novel, not made by our normal cells,” Vilar-Sanchez said. “You can train the immune system to recognize those proteins.” In a first-step study, Norton and 44 other L ynch carriers tested a vaccine made by Swiss biotech Nouscom that teaches the immune system to spot 209 of those abnormalities in Lynch-caused precancers. A year later, colonoscopies showed fewer precancerous growths and no advanced polyps, the MD Anderson

Independent Senior Living Community in the Heart of Arlington

team reported in Nature Medicine. “Can we even further stimulate the immune system” to keep up with Lynch syndrome-spurred tumor formation, asked Dr. John Marshall, a Georgetown University oncologist and adviser to the Colorectal Cancer Alliance, who wasn’t involved with the study. “This early paper suggests that yeah, maybe we can.” Oxford University researchers are beginning initial testing of a similar approach to attack Lynch-spurred precancers, a vaccine made by Massachusetts-based Moderna using the mRNA technology behind its Covid-19 shot. And scientists are awaiting results from a slightly larger study of California-based

ImmunityBio’s Tri-Ad5 vaccine.

Rise in colon cancer

About 158,000 people are diagnosed with colorectal cancer in the U.S. each year, most of them over age 50. Cases in younger adults are increasing, though it isn’t clear why. Lynch syndrome affects about 1 in 279 people. While most don’t know they have it, more may be learning they have the inherited disorder, Vilar-Sanchez said, as genetic testing is increasingly discussed with people with Lynch-related cancer in the family.

✁

See CANCER VACCINES, page 8

% OFF 25 WE’RE HERE TO HELP YOU

1ST MONTH RENTAL

Sales & Rentals of Mobility and Home-Care Equipment OR 10% OFF ANY PURCHASE With this ad. Not valid with any other offer. Expires 11/30/26

FREE DELIVERY WITHIN 5 MILES

(703) 436-8883 EZMOBILITYCO.COM

Excludes hospital beds.

7011 Calamo St #103 Springfield, VA 22150

A limited-run podcast exploring the new life stories that begin when careers end.

Air traffic controllers ushering at Madison Square Garden... A phone company repairman creating designer shoes... A Shakespeare scholar playing the banjo... Through personal stories and conversations, this sixpart podcast examines how people rethink purpose, community, and creativity in the years that follow full-time work.

• Rents based on income for qualified individuals • Older Adults 62+ • Utilities included • Spacious, one-bedroom apartments • Bathrooms designed with seniors in mind • On-site community activities and amenities

4435 N. Pershing Dr. Arlington, VA 22203

Now Leasing!

Call or email today!

“ Retirement shouldn’t mean just sitting on the couch. It’s an opportunity to try new things, explore passions and hobbies, and engage.” —Host Kojo Nnamdi

703-528-0162

VA Relay # 800-828-1120

admissions@culpeppergarden.org

culpeppergarden.org

CSM Senior Living Management Professional Management of Retirement Communities since 1981

Scan to listen now or stream at wamu.org, NPR.org, Apple Podcasts, and Spotify With support from Zuckerman Spaeder

Fitness & Health | Subscribe online! See how on p. 19

SEPTEMBER 2026 — NOR THERN VIRGINIA BEACON

How to maintain height in later years ically lose about half an inch each decade. And the decline usually speeds up after the 70th birthday. Two of the most common causes are osteoporosis and bad posture. As we get older, our bones become less

By Howard LeWine, M.D. Q: I have lost at least 1.5 inches of height in the last couple decades. Now that I am 66 years old, what can slow down my shrinking? A: Starting at about age 40, people typ-

LIFE ON

Your

TERMS

ENJOY A FREE MEAL WITH TOUR TODAY!

ASSISTED LIVING & MEMORY CARE IN WOODBRIDGE VA

FOR MORE INFORMATION CALL

(571) 402-1870

dense, and more brittle. And they are more likely to fracture. This loss of bone tissue is called osteoporosis. When a hip or wrist bone weakened by osteoporosis breaks, it’s usually the kind of crack we have in mind when we picture a broken bone. But fractures of the bones that make up our spine are different. Thin vertebrae get easily crushed, much like a cardboard box with too much weight put on it. Most compression fractures happen without any known trauma or injury. And usually there are no symptoms. Sometimes there can be a more sudden vertebral collapse. This can be very painful. All types of vertebral compression fractures result in loss of height.

Calcium, exercise

Tributeattheglen.com 4151 Old Bridge Road, Woodbridge VA

You can decrease the risk of losing more

Exercises to try

AVAILABLE NOW

THE UNTOLD STORY BEHIND

TRUMAN’S RISE TO THE PRESIDENCY A

fascinating account of how Harry Truman went from being a back-bench, little-known, slightly-tainted U.S. Senator who was in Franklin Roosevelt’s political doghouse in 1940 to being on the Democratic ticket for Vice President in 1944 . . . and how the Truman Committee and its role in the massive defense build-up of WWII exposed the corruption of large corporations more interested in maximizing shareholder profit than in defeating the Nazis and the Japanese.

“

A masterful account of a key episode in American history – Harry Truman’s leadership of the key Senate committee investigating government expenditures for World War II.” — Kenneth T. Walsh, U.S. News & World Report White House correspondent, past president of the White House Correspondents’ Association, and author of ten books about the presidency.

“

An amazing job of research and the writing is clear and precise . . . scrupulous in not going beyond the evidence and avoiding idle speculation.” — James M. McPherson, Professor of History Emeritus, Princeton University; Pulitzer Prize for History for Battle Cry of Freedom: The Civil War Era (1989).

James Tyson Currie holds a Ph.D in History from the University of Virginia, and was the first Historian of the U.S. Department of Education. From 1991 to 2009 he was Professor of Political Science/National Security Studies at the Industrial College of the Armed Forces/National Defense University. Jim served thirty years in the U.S. Army, retiring with the rank of Colonel. Military awards include the Legion of Merit and the Army Parachutist Badge. Dr. Currie can be reached at JamesTysonCurrie@gmail.com.

Order today on

height the same way you prevent or treat osteoporosis. Eat a calcium-rich diet of leafy greens, dairy products, salmon, sardines, oatmeal, chia seeds, etc. Be sure you get enough vitamin D, perhaps by taking a 1,000 IU vitamin D supplement daily. Healthy bones require daily exercise such as walking and/or weight training. Putting “pressure” stimulates new bone growth and prevents bone loss. If you haven’t had a bone density test, you need one. It’s an easy, painless test to see if you need treatment for thin bones. Believe it or not, bad posture may be even more of a factor in height loss associated with age. Some of us had a tendency to slouch in our teens that never quite went away. And if you spend a lot of time in front of a computer, you may notice how your back bends toward the video monitor and your shoulders roll forward.

ISBN-13: 978-1680535952

in Kindle and Hardcover

Weak back and abdominal muscles also contribute to poor posture. Two simple exercises that can strengthen these weak muscles and help you stand straighter are the Superman and plank poses. To do the Superman, lie face-down with your arms extended overhead. Lift your legs, shoulders, and arms off the floor simultaneously and hold for two to three seconds. Rest and repeat the lift about five times. For the plank, lie face-down with your forearms on the floor, legs extended, and feet together. Push into your forearms as you raise your body, forming a straight line from your head and neck to your feet. Keep your gaze down, and engage your abdominal muscles. Hold for 30 seconds to a minute, then lower your body. Rest and repeat three times. Howard LeWine, M.D., is an internist at Brigham and Women’s Hospital in Boston and assistant professor at Harvard Medical School. For additional consumer health information, see health.harvard.edu. © 2026 Harvard University. Distributed by Tribune Content Agency, LLC.

Cancer vaccines From page 7

U.S. guidelines call for routine colorectal cancer screening — with a colonoscopy or other kinds of tests — to begin at age 45. But at any age, get a checkup for symptoms such as blood in stool or rectal bleeding; changes in bowel habits such as diarrhea, constipation or narrowing of stool that lasts more than a few days; unintended weight loss; and cramps or abdominal pain. —AP

To subscribe, see page 19.

Makes a great gift! | Fitness & Health

NOR THERN VIRGINIA BEACON — SEPTEMBER 2026

Good news about coffee and your heart I should confess that I’m not exactly an scription to start chugging coffee. Most impartial obser ver: I love coffee. For long-term studies were observational, years, my daily ritual was a meaning they found associadouble-shot latte, sometimes tions but couldn’t actually followed by a single shot later prove coffee caused the benin the day. Cof fee didn’t efits. merely wake me up; it felt Hear t rhythm findings like my brain didn’t start were especially interesting. working until my first cup. Regular coffee wasn’t associUnfortunately, my acid reated with a higher risk of flux was less cooperative. I A-fib, and randomized data gave up coffee completely for suggest it might even reduce six months while my esophaepisodes in some people. DEAR gus healed. These days, I can However, coffee may inPHARMACIST tolerate only a little decaf becrease premature ventricular By Suzy Cohen fore the burning returns. So contractions, or PVCs, so yes, a new scientific statethere’s also that. Extra heart29.01.24 KELLIE ACKERMAN ment from the American Heart Associa- beats and fluttering are a little alarming. COMPASSIFY | EXISTING LOGO UPDATE R1 tion (AHA) made me genuinely happy. Brewing method matters, too. Coffee The AHA reviewed the latest research contains natural oils called cafestol and on caffeine and cardiovascular disease: kahweol that appear to raise LDL cholesFor most healthy adults, up to 400 mg of terol (the kind you don’t want). caffeine daily, which is about three to five Paper-filtered drip and instant coffee eight-ounce cups of ordinary brewed cof- contain very little cafestol, while French fee, is safe. Moderate coffee consumption press, Turkish, boiled coffee and espresso has also been associated with a lower risk allow more into your cup. of coronary heart disease, stroke, heart failure, type 2 diabetes and certain abnor- Cognitive benefits mal heart rhythms. Caffeine is good for your thinking cap The apparent sweet spot was some- and brain. That isn’t breaking news; we’ve thing like two or three cups (possibly seen it in cognitive studies before. even four cups) per day, the organization Recently, a 2026 JAMA study found that said in July. higher caffeinated-coffee intake was asHowever, this good news isn’t a pre- sociated with an 18% lower risk of demen-

BEACON BITS

MONOGRAM

PRIMARY

tia, with the strongest association around 2 to 3 cups daily. The study followed more than 131,000 adults for up to 43 years. Decaf did not show the same association. I’ve always thought coffee received an unfairly grim reputation. Why? If it gives you the jitters, worsens reflux, disrupts sleep, raises your blood pressure or makes your heart misbehave, don’t drink it. Your body has cast its vote. But coffee doesn’t affect ever yone that way, and moderate intake may offer some impressive benefits. Personally, I’d stick to two cups. Keep in mind that coffee’s chlorogenic acid binds to non-heme iron — iron from sources like plants, eggs and fortified

foods — therby reducing its absorption (and decaf can do it, too). Caffeine may also temporarily increase calcium and magnesium losses through the kidneys — what I call the “drug mugging” effect. For a more detailed version of this article, including coffee’s effects on blood pressure, medications and energy drinks, visit suzycohen.com and type “coffee” into the search box. This information is opinion only. It is not intended to treat, cure or diagnose your condition. Consult with your doctor before using any new drug or supplement. Suzy Cohen is a registered pharmacist and author of The 24-Hour Pharmacist and Real Solutions from Head to Toe.

Choose a Realtor with the expertise to guide you through your next chapter. ORIGINAL LOGO

Licensed Realtor® | Certified Senior Advisor (CSA)® Senior Real Estate Specialist (SRES)® | Military Relocation Professional (MRP) | Former Occupational Therapist Call for a complimentary consultation 571-344-1760 (m) | 703-783-7485 (o)

11943 Democracy Drive | Reston, VA 20190

kellieackermanhomes.com

SECONDARY

OPTION 1

Sept. 17

HEALTHY COOKING WEBINAR

Learn how to use the best herbs and spices to enhance food flavor. This healthy cooking webinar also covers food safety. The free event takes place on Thu., Sept. 17 from 11:30 a.m. to 1:30 p.m. For more information and to register, visit bit.ly/healthycookingwebinar.

New Affordable 1 & 2 Bedroom Apartments For Seniors 55+

Offering Tours By Appointment Only!

VOLUNTEER DRIVERS NEEDED!

Call Today At 571-774-7773 (TTY:711) 17950 Curtis Dr. Dumfries, VA 22026

DRIVE. HELP. SMILE. www.NVRides.org Help older neighbors get to: • Medical appointments • Groceries & errands Flexible time — no shifts Meaningful, local impact

Your Next Chapter Starts Here

Serving area: • Fairfax • Loudoun • Arlington • Prince William

Scan to volunteer

703-537-3071 info@nvrides.org

Now Accepting Applications! www.HarborAtQuanticoCreek.com

EQUAL HOUSING OPPORTUNITY

*Income guidelines apply and subject to change.

Fitness & Health | Subscribe online! See how on p. 19

SEPTEMBER 2026 — NOR THERN VIRGINIA BEACON

What are the different types of pacemakers? By Divya Korpu Dear Mayo Clinic: I have a slow heart rate, and my cardiologist has recommended that I have a pacemaker implanted. Can you tell me what a pacemaker does and what I should consider when I make this decision? A: Doctors usually recommend pacemakers to patients with bradycardia, or a heart rate slower than 50 beats per minute. When the heart beats too slowly, it may not pump enough blood to meet the body’s needs. People may experience fatigue, tiredness, shortness of breath, weakness and difficulty exercising. Some causes of bradycardia are reversible. These include: • Athletic training, which strengthens and conditions the heart

• Medications, such as beta blockers or calcium channel blockers • Lyme disease, which can cause Lyme carditis and affect the heart • Electrolyte imbalances Once your heart team has identified and addressed any reversible causes, the most common irreversible cause is a problem with the heart’s electrical system — specifically, its ability to properly conduct electrical signals between the chambers. When this happens, a pacemaker — a small, battery-operated device — can regulate the heart rate by delivering carefully timed electrical impulses to the heart.

Types of pacemakers

There are two types of permanent pacemakers: transvenous and leadless. Your

NOW ACCEPTING APPLICATIONS! Call to schedule your personal tour.

Refined Living For Your Best Years O

ur modern 55+ senior apartment community is coming to Dumfries, Virginia, in Summer 2026. The Harbor at Quantico Creek will offer

spacious one and two bedroom apartments in close proximity to

shopping, hospitals, and places of worship. Ideally situated near I-95, our community offers seamless access to everything the region has

to offer. With amenities right outside your door and opportunities for social connection, The Harbor at Quantico Creek supports an active, engaging lifestyle in a place you’ll be proud to call home.

Community Amenities

Apartment Amenities

• Fitness Center • Yoga & Stretching Room • Resident Lounge • Hair Salon

• Washer & Dryer • Vinyl Plank Flooring • Large Windows • Open Concept Kitchens

• Wellness Center

heart team will determine which type is best for you based on your medical condition and lifestyle. Transvenous pacemaker: To implant a transvenous pacemaker, a cardiac electrophysiologist creates a small pocket just below the collarbone between the skin and chest muscle. Depending on your needs, up to three wires, called leads, are guided through a blood vessel into the heart. The leads are connected to the pacemaker, which is then placed into the pocket. Patients may go home the same day or the following day. The first four to six weeks after pacemaker implantation are especially important. You’ll need to avoid lifting anything heavier than five pounds and raising your left arm above your head to prevent the leads from getting dislodged. After this period, you can return to your usual activities without restrictions. It’s a myth that pacemakers are affected by cellphones, microwave ovens, x-rays or airport scanners. Most modern pacemakers are MRI compatible, but your heart team may need to reprogram the device before the scan. Leadless pacemaker: This newer pacing technology allows the pacemaker to be implanted directly inside the heart. There is no surgical pocket or leads. The device is about the size of a large vitamin capsule or one-third the size of a standard AAA battery. A leadless pacemaker may be a good option for people on dialysis, who are at higher risk of infection, or those who rely heavily on their upper body for mobility, such as those who use a walker or wheelchair. To implant a leadless pacemaker, a small incision is made in the groin. The device is attached to the end of a delivery system, which is threaded through a vein in the leg and into the heart.

n o o S g n Comi D M , e l l Rockvi 6 2 0 2 l l Fa

• Stainless Steel Appliances

Your pet will enjoy our Pet Spa.

For more info, call today

571-774-7773 TTY 711

www.harboratquanticocreek.com

Because there is no chest incision or leads to dislodge, recovery is often simpler. The main restriction is avoiding heavy lifting until the groin incision heals, typically within one to two weeks. Like transvenous pacemakers, leadless devices are safe around common household electronics, but they can be affected by strong magnetic fields. All pacemakers must be checked periodically to ensure they’re functioning properly. After implantation, you’ll be sent home with a monitor. Every three months, you will either transmit data remotely or visit your clinic for follow-up. The battery life of a pacemaker is typically eight to 12 years, depending on the device and how often it’s used. If you have a transvenous pacemaker, you’ll receive a notice, usually about six months in advance, that it’s time to replace the generator. Your electrophysiologist will remove the device from its pocket and replace it with a new one. A leadless pacemaker can be removed or left in the heart with a new one implanted alongside it. As patients with pacemakers approach the end of life, they may choose to have the device turned off or the settings adjusted so it doesn’t prolong life. This is an important discussion to have with your family and heart care team, and it should be included in your advance healthcare directive. If you’ve been diagnosed with bradycardia, talk with your heart team about your options. If a pacemaker is recommended, ask which one best fits your health and lifestyle goals. —Divya Korpu, M.B.B.S., Cardiology, Mayo Clinic Health System, Eau Claire, Wisconsin © 2026 Mayo Foundation for Medical Education and Research. All Rights Reserved. Distributed by Tribune Content Agency, LLC.

(571) 586-2017 NorthernVirginiaJewishFunerals.com

Prices starting at $3495!

Makes a great gift! | Fitness & Health

NOR THERN VIRGINIA BEACON — SEPTEMBER 2026

COVER STORY

Power couple forges bold new book

Citizens of the world

When they met as students at Carleton College in Minnesota in 1972, Bird thought Goldmark, in a tomato-stained apron, was adorable and witty, and she admired the worldly, “exotic” young Bird. Bird was indeed cosmopolitan. His parents, despite their small-town Oregon upbringings, raised Bird and his three sisters in the Middle East. They named him after a charming Chinese refugee they met at the University of Oregon. (Kai-Yu Hsu became a biographer, as Bird did.) Thanks to his father’s job at the U.S. State Department, Bird moved to Jerusalem when he was four years old. The family bounced from there to Cairo, Beirut and Dhahran, Saudi Arabia. Bird graduated from a high school in India. Consequently, college in America was a bit of a “shock,” he said. Bird didn’t know how to drive or use a payphone. “I suddenly realized I was sort of a foreigner in my own country. I think that’s what motivated both my journalism and my career as a biographer,” he said. At Carleton, Bird soon befriended antiVietnam War protesters and was arrested, along with 85 other students, for blocking the doors of a draft induction center in Minneapolis. He spent a day in prison and went to trial but graduated without a hitch with a degree in history. Goldmark majored in South Asian studies. After college and the stint overseas, the couple settled in Washington, D.C. Bird landed an associate editor position at The Nation when he was just 27. That’s where Bird met Martin J. Sher-

win, his future co-author. Bird edited his 1981 cover story on Hiroshima. Years later, the two became friends when they penned an op-ed together criticizing the Smithsonian’s glossed-over exhibit of the Enola Gay, the plane that dropped the first atomic bomb. Fourteen years older than Bird, Sherwin was a charismatic history professor. The two writers kept in touch as Bird began publishing books, first on Wall Street lawyer John McCloy, then on McGeorge “Mac” Bundy, Vietnam War proponent. “I was apparently good for nothing but biographies,” Bird once joked in an interview with his alma mater.

A modest proposal

Around the year 2000, Sherwin confessed to his younger friend that he had a dilemma: He had secured a book contract for a biography of Oppenheimer, but his manuscript was 20 years overdue. Drowning in research, he asked Bird to help him write the book. At first, Bird turned him down, saying, “I like you too much” (Bird had lost a friend after a litigious book project). But after a few persuasive dinners, he agreed. When their 784-page book, American Prometheus: The Triumph and Tragedy of J. Robert Oppenheimer, was published in 2005, reviewers praised its scholarship. The following year, it won the Pulitzer Prize for Biography. Pulitzers don’t pay the bills, though. As Goldmark labored as country director at the World Bank, Bird wrote three more books: his 2010 memoir of his childhood in the Middle East, a 2014 biography of CIA officer Robert Ames, then a 2021 biography of Jimmy Carter. They had a four-year assignment in Kathmandu for Goldmark’s job, where Bird wrote his memoir (at his wife’s urging), and their son attended high school. “I got a chance to inflict on my teenage son what my parents had inflicted on me,” Bird said with a laugh.

Sudden fame

Their lives swerved in September 2021, when movie director Christopher Nolan called. He had read American Prometheus, feverishly wrote a screenplay, and wanted to turn it into a film. Bird and Sherwin were thrilled. Sadly, Sherwin, 84, died just two weeks later, from nonsmokers’ lung cancer. In the spring, Bird flew to the New Mexico movie set to watch the filming. When he met Cillian Murphy, the actor who played “Oppie,” Bird blurted out, “Dr. Oppenheimer, I’ve been waiting decades to meet you.” Nolan arranged a private screening of the movie with just the two of them, and Bird was impressed.

“It was a Hollywood miracle. [Nolan] was very faithful to the story in the book, and when I saw the film for the first time, I could recognize paragraphs of dialogue that were straight out of the book,” Bird said. The movie went on to win seven Academy Awards, including one for Best Picture and Best Actor. From the stage, Nolan said, “Kai Bird and Martin Sherwin, thank you for the 25 years you put into the book that this film is based on.” That’s when the book suddenly became a New York Times bestseller, remaining on the list for eight months. “All this happened 18 years later. It was very delayed gratification, but it was fun,” Bird said.

The allure of a villain

COURTESY OF SCRIBNER

By Margaret Foster Sometimes great partnerships start in unlikely places. For Kai Bird and his wife, Susan Goldmark, it was their college cafeteria. Married three years later, the two traveled overseas, filing weekly stories from Bangladesh, India and Pakistan as a team. In their ensuing 50-year marriage, their careers rarely aligned. Bird published eight books, including a Pulitzer Prize-winning biography about J. Robert Oppenheimer, while Goldmark worked in 75 countries for the World Bank. Four years ago, however, they began collaborating on a new project. This month Bird and Goldmark published American Scoundrel: Roy Cohn’s Dark Journey from Joe McCarthy to Donald Trump. Bird wrote the book, while Goldmark was a “relentless” researcher and editor, as he puts it. Last month, the couple, who have lived in Adams Morgan for decades, appeared on a panel together at the National Book Festival to talk about their new and potentially controversial book.

Longtime Washingtonians Kai Bird and Susan Goldmark

Bird soon turned his eye collaborated on American Scoundrel: Roy Cohn’s Dark to Roy Cohn, the lawyer Journey from Joe McCarthy to Donald Trump. who advised Donald Trump from 1973 until his AIDS-related death in a sense of deep curiosity, she said. “I am 1986. Cohn, like a nefarious Forrest relentless. I would dig and dig and dig unGump, had made an appearance in nearly til I found the source.” With Goldmark’s help, Bird finished all Bird’s books, and Bird wanted to know more about the ruthless New York pros- the book in record time. “She really helped to speed up the proecutor who was chief counsel for Sen. Joseph McCarthy and worked for several cess. This is actually the fastest biography I’ve written — done in less than four Mafia families and Trump. “His life story is colorful and emblem- years,” he said. Bird and Goldmark spend their time in atic and will explain our current political situation,” Bird said, adding,“The seeds D.C. as well as their apartments in Miami Beach and New York City. At the City Uniof McCarthyism are still sprouting.” Goldmark, by then retired, dug into the versity of New York Bird is executive diresearch. She pored through 10,000 rector of the singular Leon Levy Center pages of FBI files and unearthed articles for Biography, the genre he considers from the New York Post, which she had of- “the best form of history.” Bird focuses on biography because he ten read during her childhood in Manhattan. The daughter of two Holocaust sur- wants to make sense of the world, he said. “I’ve used my biographies as a vehicle vivors from Austria, Goldmark admits to being naïve about how the city functioned to try to explain, to myself, America and its journey through the 20th century.” behind the scenes. With previously unknown information, “I was the child of immigrants, and they really thought America was an honest the new book is bound to generate conplace in comparison to where they came troversy. But the couple, who share a from,” she said. “I had no idea that any of sense of curiosity and adventure, will face this was going on, so it was a big revela- it together. Goldmark “always liked adventure,” tion to me that a lot of [New York officials] were connected to the Mob or in- she said, and as a child aspired to be a volved in things that were not entirely flight attendant just so she could travel. “Luckily, by the time I was older, other proper … these stories were unbelievopportunities opened up. I really wanted able.” Goldmark also tracked down a man to experience the world and see the way who said Cohn abused him when he was other people lived. I was lucky that I was able to make that a reality.” 16 years old. Kai Bird will appear at Politics & Prose, “Sue managed to find him and get him 5105 Connecticut Ave. NW, on Thurs., to talk on the record,” Bird said. Goldmark leaned into the research with Sept. 10 at 7 p.m. to discuss the book.

Subscribe online! See how on p. 19

SEPTEMBER 2026 — NOR THERN VIRGINIA BEACON

PHOTO BY BRRT/PIXABAY

Money Law &

Retirement, like a vinyl record, has two sides. See story on page 14.

No, Social Security isn’t going bust — yet By Jill Schlesinger Amid the swirling news about annual inflation rising to a three-year high, a far more impactful story got buried. In June the Social Security Board of Trustees projected its trust fund would run dry a year earlier than it projected last year. This may seem like an old story, but the stakes and the timing are becoming more important. While the entire Social Security (SS) system is not going bust, it is facing important deadlines. To understand what is happening, here’s a refresher on how it works: Social Security is a pay-as-you-go system, which means that people who are currently employed pay for the benefits of those who are retired, via payroll taxes. Ever y paycheck, you and your employer each pay 6.2% of your wages (up to

the SS wage base, which in 2026 is $184,500) into Social Security. In the late 1970s and early 1980s, Congress enacted changes to bolster the program. The net result of the legislation, along with the massive Boomer generation paying into the system, was that the government took in more money from taxes than was necessary to fund its obligations. The excess money that accumulated in the SS trust fund was meant to act as a buffer when there were more people claiming benefits than money that working people were paying into the system. Eventually, the boomers who boosted the system started to claim their SS retirement benefits, and live longer than the previous generation, forcing the government to dip into the surplus. This demographic wave was widely

known and discussed. According to Sarah A. Binder, Jason Brown and Gopi Shah Goda at Brookings, “the Social Security Board of Trustees has been warning that the trust fund would be depleted over the 2030s for some time... since 2009 the Trustees have consistently projected depletion before 2040.” Since 2021, the trust fund began to shrink in absolute terms and, according to this year’s report, is likely to run dry in 2032.

What happens in 2032?

When the trust fund is “depleted,” the system does not halt (or “go broke”), rather payroll taxes keep coming in and benefits keep going out, meaning the money coming in will only cover about 78% of promised benefits. According to labor economist Teresa

Ghilarducci, Social Security’s legal structure mandates that this scenario “would trigger across-the-board cuts to all retirees, regardless of income or need.” So, if a retiree had been receiving a $2,000 monthly check, she would receive only $1,560, a $440 reduction.

Potential fixes prior to 2032

There are several options any responsible Congress could pursue, either individually or in combination: Raise the payroll tax cap: Currently, Social Security taxes only apply to income up to $184,500 in 2026. Lifting this cap, say to $300,000, could solve a big chunk of the problem. Increase payroll taxes slightly: Even a small bump in the rate workers and See SOCIAL SECURITY, page 14

How to find lost money after a loved one dies Dear Savvy Senior, moved, changed names or died. In many After my mom passed away, we dis- cases, heirs were never aware the money covered a few small acexisted or did not know counts and an old insurwhere to look. ance policy we didn’t These assets can include know she still had. savings or checking accounts, It made me wonder how uncashed dividend checks, often families uncover forutility security deposits, life gotten, unclaimed money insurance proceeds, pension like this after a parent benefits, tax refunds, madies. Is this common, and tured savings bonds and unwhere else should I start paid wages. looking? By law, banks, employers, —Searching Sarah SAVVY SENIOR insurance companies and By Jim Miller Dear Sarah, other institutions must turn Your situation is actually these assets over to the state quite common. After a parent or spouse if they cannot locate the owner or next of dies, families often come across small, for- kin after a set period, usually two to five gotten accounts, uncashed checks or old years. Once turned over, the money is insurance policies that slipped through held indefinitely, so there is no deadline the cracks over the years. In many cases, for families to file a claim. paperwork was misplaced or loved ones simply weren’t aware the assets existed. Where to start According to the National Association A good place to begin is MissingMoney. of Unclaimed Property Administrators, com, a free site endorsed by the National billions of dollars in unclaimed assets are Association of Unclaimed Property Adcurrently being held by state govern- ministrators and the National Association ments and federal agencies, waiting to be of State Treasurers. It allows users to claimed by rightful owners or heirs. search for unclaimed property simultaneUnclaimed property usually comes ously in 49 states, the District of Columfrom financial accounts or benefits that bia and Puerto Rico. (Hawaii is not inbecame inactive because the owner cluded but can be searched through a link

on the site.) When searching, check ever y state where your mother lived, worked or did business. Be sure to search under maiden names, married names and common misspellings. Using just a first initial and last name can also uncover accounts that do not appear under a full name search. Each state’s site will indicate whether property is listed and explain how to file a claim.

Other places to check

State treasuries are only part of the picture. Families should also check several other common sources of forgotten money. Pensions and 401(k)s: To search for lost or forgotten retirement benefits your mom may have left behind with an old employer, use the U.S. Department of Labor’s Retirement Savings Lost & Found Database at lostandfound.dol.gov and the National Registry of Unclaimed Retirement Benefits at unclaimedretirementbenefits.com. Or to search for unclaimed retirement benefits from private-sector plans that have closed down, use the Pension Benefit Guaranty Corporation search tool at pbgc.gov/workers-retirees. Savings bonds: It’s very common for

people to lose track of U.S. Saving Bonds because they are often given to children as gifts, then forgotten before the bonds reach maturity. To find out if your mom had a Savings Bond or other Treasury security, visit your state’s unclaimed property office using unclaimed.org. Search the state of residence at the time of the securities purchase or last known address. Lost life insurance: To track down a lost or forgotten life insurance policy, the National Association of Insurance Commissioners, an insurance regulatory support organization, offers a free policy locator service at eapps.naic.org/life-policy-locator. Other refunds: To search for money left at a Federal Deposit Insurance Corporation (FDIC) insured bank or credit union that has gone out of business, visit closedbanks.fdic.gov/funds. Federal tax refunds can be checked at irs.gov/refunds or by calling (800) 8291954. Federal Housing Administration (FHA) mortgage refunds can be checked at entp.hud.gov/dsrs/refunds. And unpaid wages are listed at dol.gov/agencies/whd/wow. Send your questions or comments to questions@savvysenior.org, or to Savvy Senior, P.O. Box 5443, Norman, OK 73070.

Makes a great gift! | Law & Money

NOR THERN VIRGINIA BEACON — SEPTEMBER 2026

Ways to generate more retirement income By Maurie Backman Even retirees who budget carefully can find themselves needing extra cash. A good 49% say their expenses are higher than what they expected, according to Schroders’ 2026 US Retirement Survey. So it’s not surprising that many retirees are turning to part-time work or other solutions to earn more income. “Extra retirement income allows retirees the ability to more easily absorb financial surprises, which is important while our broader macroeconomic reality still looms,” said Amy Zamikovsky, JD, CFP and senior wealth adviser at Focus Partners. But earning extra money doesn’t have to mean retail work or a boring job. (It might not even mean working at all.) We asked financial pros for creative ways retirees are generating more income.

1. Sell your expertise

You may have spent many years in the workforce honing skills and learning your industry inside and out. In retirement, you can take advantage of that knowledge in a couple of ways. First, you can consult in your former field on a schedule that works for you. Brandy Barnes Marion, retirement plans education manager at BOK Financial, said you can also take the concept a step further by selling your expertise. “Expert networks pay retired operators and executives by the hour for short calls with investors and researchers,” she said. “Medical schools pay standardized patients. Law firms pay mock jurors. Forty years of knowing how a distribution center actually runs is worth real money to somebody.” Other such jobs include acting as an expert witness, an industry mentor and a peer reviewer or grant reviewer. Tip: These gigs can be lucrative, and you can work them into your schedule around vacations or other plans. Some of these jobs can be done virtually, though they may command a lower hourly rate. Check expert networks like GLG, AlphaSights and Guidepoint.

2. Work a seasonal job with fringe benefits

Committing to an ongoing part-time job or gig work may not be optimal in retirement, as it might too closely mimic the work schedule you’re trying to move on

from. That’s why Elias Friedman, CFP and founder and senior wealth adviser at Kadima Wealth, suggests pursuing seasonal work. “Seasonal jobs at golf courses, museums, theaters or parks can be a fun, great way to make new friends and stay active,” he said. Tip: If you work in a museum or theater, your gig might include free admission or tickets for friends and family. You can check websites like Indeed for listings or ask in person.

3. Rent out space you don’t use

Renting out unoccupied space in your home, like a spare room, basement or finished garage, can generate income in retirement (see hiphomes.org). “I have seen interesting and creative things to get additional income,” Friedman said. “For example, this could include renting a garage, parking space, storage area, spare room or even an RV space.” Tip: Apps like Neighbor can help you rent out your driveway, shed, garage or other home space, providing you with $1 million insurance coverage and charging a processing fee of about 5%.

4. Turn clutter into income

It’s pretty common to accumulate a lot of stuff in the course of your lifetime. Ernie Wingard, RFC and adviser at Capital Choice Financial Group, said you can turn unwanted items into a goldmine during retirement. “The most creative thing I’ve seen is a retiree who built a resale marketplace for her own friend group,” he said. “She takes pictures, posts them online, and takes a small commission for her efforts. After all is said and done, it brings in another $400 or $500 a month.” Tip: Learn about collectibles that are genuinely valuable and niche areas such as silverware and vintage stereos.

5. Launch a YouTube channel

YouTube may not be the most popular app among retirees, but it offers solid opportunities to make money. “I’ve also seen some really creative YouTubers in the retirement space,” Wingard said. They share “experiences from their previous field, passing those stories on to future generations, and even providing consulting for people trying to get a leg up in that same industry.”

BEACON BITS

Sept. 26

HEARING LOSS RESOURCE FAIR

Explore the latest in hearing-assistive technologies, local services, hearing aids, tinnitus treatments, cochlear implants, captioning, ASL classes and more. Also find ENTs and audiologists at a free community event that connects Deaf, Hard of Hearing, DeafBlind, hearing families, professionals and community partners. With 30 exhibitors, the fair returns to Springfield Town Center, 6500 Franconia-Springfield Pkwy., Springfield, on Sat., Sept. 26 from 10 a.m. to 3 p.m. Use the entrance near Maggiano’s restaurant. For more information, visit nvrc.org, email info@nvrc.org or call (703) 352-9055.

For instance, Wingard said, one man has a channel where he talks about golf from his perspective of being a caddy for several decades. “Talking about your life from that perspective can be a lucrative endeavor,” he said. Tip: Don’t expect to make money at this type of venture if you can’t grow an audience. Research the competition and various social media platforms first.

6. Do something you love

If you’re going to work in retirement for extra money, Zamikovsky said it pays to pursue something you enjoy. She knows a retired couple who didn’t have any experience in photography but went on to establish a lucrative

wedding-photography business. “With their solid reputation, they booked regular weddings and created a fun and meaningful income stream.” The takeaway? “Don’t confine your search or ideas to the tasks and jobs you did pre-retirement,” Zamikovsky said. “Instead, be honest with yourself about what it is you’re good at, what you like to do, and what unique knowledge or product you can offer the world. If you’re going to work during retirement, the work should truly reflect who you are and be something you enjoy.” © 2026 The Kiplinger Washington Editors, Inc. Distributed by Tribune Content Agency, LLC.

Law & Money | Subscribe online! See how on p. 19

SEPTEMBER 2026 — NOR THERN VIRGINIA BEACON

Plan for the two sides of your next act By Jacob Schroeder Much like a vinyl record, retirement for most has two distinct sides. It starts with high energy, then flips to something slower. Each phase has its own rhythm, needs and funding decisions. Plan to make the most of the active, high-energy early years while preparing for the slower, care-focused side.

Side A: Adventurous years

An Allianz survey found that the top aspirations for retirement are to “pursue new hobbies” and “find new adventures.” For many, that happens during the first decade. “This is when people check off the bucket-list items they’ve been dreaming about their whole lives,” said Jacob Martin, CFP and financial adviser at Keeler & Nadler Family Wealth. “I often see clients move to a new city, travel the world and

generally make the most of their physical health while they still can.” Spending tends to reflect that burst of activity. JP Morgan research shows that Americans with $1-3 million in investable assets typically hit their peak spending years in midlife and into early retirement, but often see a dip before spending rises again later in life due to healthcare needs. That’s why Martin encourages clients to embrace this early phase. “Some retirees hold back, thinking they’ll spend more later. But this is the decade to really live. Spending more from 65 to 75 often works just fine, since costs usually drop later.” His recommendation? “Set up a regular withdrawal from your investments, like a paycheck, to create a sense of consistent cash flow so you feel confident spending on the things you care about.”

Ralph White, principal and financial planner at Arrivity Financial Planning, suggests creating separate pools of money for different goals. The first is a traditional retirement portfolio invested in a diversified mix of stocks, bonds and two years’ worth of cash reserves for steady spending needs. Then, do something similar for your active retirement years. “Since this is such a finite period of time, I don’t want market downturns to impact this because you can’t get this time back,” he said. “I recommend setting aside funds that are available specifically for travel or other fun activities, ideally in a separate savings or a conservatively invested brokerage account.”

Side B: slower, quieter

Our later years have a different tempo — slower, more reflective. This transition

Trusted for over 35 years

Age in Place or

Find a New Space?

The Positive Aging Sourcebook has helped thousands of individuals and families find the right answers — whether planning for safe and accessible living at home, exploring communities for the future, or navigating a loved one's health care crisis.

can stem from changes in health, evolving priorities or a shrinking budget. According to Martin, this “slower phase” tends to emerge between ages 75 and 85. “This is when I start to see health become a limiting factor,” he said. “Big trips and active pursuits become harder to manage. Even if outside care isn’t yet needed, spending tends to drop and bottom out around age 80.” That shift is rooted in biology: After age 30, strength declines by 10% to 15% per decade until around age 70, when the loss accelerates to 25% to 40% per decade. Spending can rise again during this stage, largely due to increased healthcare and caregiving needs. A 65-year-old retiring in 2025 can expect to spend an average of $172,500 on health care over the course of retirement, Fidelity estimates.

How to thrive on side B

Thriving on “side B” isn’t just about finances. Other kinds of preparation can also make a big difference in your quality of life. People with a sense of purpose experience less cognitive decline. Staying mentally and socially engaged can stave off depression, loneliness and memory loss. Regular volunteering is linked to slower biological aging. And, of course, exercise remains one of the most effective tools for aging well. These are years worth looking forward to, as older adults tend to be happier than their younger counterparts. Older adults tend to live more in the present. With age comes greater emotional resilience and contentment. © 2026 The Kiplinger Washington Editors, Inc. Distributed by TCA, LLC.

Social Security Your FREE 232-Page Resource

No matter where the journey takes you, start here.

What’s inside: Complete listings of every senior living community in the region In-depth articles on aging, health, and housing Practical checklists for planning and decision-making Real-life stories from people navigating the same journey Aging in place solutions and home modification resources Legal and financial guidance and solutions And much more across 232 information-packed pages

Order your free copy today

1-800-394-9990

or visit www.proaging.com

From page 12

employers pay could make a significant difference over time. Adjust the benefit formula: This could mean slightly reducing benefits for higher earners while protecting those who depend most heavily on Social Security. Gradually raise the retirement age: This is the least favorite option, because it punishes those who work in physically demanding jobs.

What you can do right now

Use your voice! Political pressure might focus the minds of feckless legislators to act. Additionally, create an account at ssa. gov and review your projected benefits. If you are anxious, you could factor in a potential 20% reduction when planning your retirement, and, if possible, boost your other retirement savings. Jill Schlesinger, CFP, is a CBS News business analyst. A former options trader and CIO of an investment advisory firm, she welcomes comments and questions at askjill@jillonmoney.com. Check her website at jillonmoney.com. © 2026 Tribune Content Agency, LLC.

Makes a great gift!

NOR THERN VIRGINIA BEACON — SEPTEMBER 2026

PHOTO BY THERESA PICKETT

Travel Leisure &

Go beyond the glitz of Palm Beach, Florida. See story on page 16.

Wyoming dude ranch welcomes city slickers

PHOTO COURTESY OF BLACKWATER CREEK LODGE AND GUEST RANCH

other than the occasional ranch and picnic site. Located in the woods at the bottom of a red-rock canyon, Blackwater Creek Ranch can accommodate as many as 35 guests in 12 historic log cabins with private bathrooms. My wife, Katherine, and I stayed in a roomy, attractively decorated cabin immediately adjacent to the “stampede” trail. Other than the early wakeups, we slept soundly ever y night in a comfortable king-sized bed. Historic dude ranches sprouted up in the late 1800s, when cattle ranchers began renting rooms to urbanites, whom they referred to as “dudes.” Today about 300 dude ranches offer immersive Western vacations. Blackwater Creek Ranch includes areas for archery, cornhole, horseshoes, volleyball and axe throwing. The lodge, where all meals are served, features a fireplace, communal dining tables and a full bar. But the main activity, the reason everyone was there, was to ride one of the beautiful, sleek, well-groomed horses on the trails leading into the surrounding mountains.

Tourists on horseback get a closer view of the landscape that Teddy Roosevelt called “the most scenic 50 miles in the U.S.”

Horseback rides

My horse-riding experience is limited, and the results have been mixed. My seminal experience was a horse-packing trip into the Sierra Nevada mountains more than 30 years ago. For the most part, that ride was mellow — and a lot easier than shlepping a 50-pound backpack up a rocky trail in the thin mountain air. But at one point, my horse lost its footing on a steep, muddy section and went down. With stories of hapless riders being crushed by fallen horses flashing through my mind, I scrambled on all fours like an agile teenager to get out of the way of the stricken steed. My old football coach would have been proud. The memory of that near disaster was front of mind when I considered signing up for this trip. The spirit of adventure,

PHOTO COURTESY OF BLACKWATER CREEK LODGE AND GUEST RANCH

By Don Mankin The stampeding horses galloped furiously past me, just a couple of feet away. If I had stepped off the porch of my cabin, I would have been trampled. It felt like a Western movie, except I was in it. This dramatic scene was repeated every morning at 6:30 during a six-day stay at Blackwater Creek Lodge and Guest Ranch, as the ranch’s 45 horses were moved from the upper corral, where they spend the night, to the lower corral near the stables, where they are saddled up every day for trail rides. Blackwater Creek lodge and Guest Ranch is a historic dude ranch in the mountains of the Shoshone National Forest in northwest Wyoming, the first federally protected National Forest in the United States. At an elevation of 6,000 feet, the ranch is situated just 15 miles east of Yellowstone National Park and 45 miles west of the historic frontier town of Cody. Teddy Roosevelt once called the area “the most scenic 50 miles in the U.S.” Even today, there is nothing else around

Horses gallop from one corral to another at Blackwater Creek Lodge and Guest Ranch near Cody, Wyoming. The ranch, which dates to 1915, is one of 26 historic dude ranches in the West.

however, prevailed, not to mention the prospect of spending several days away from summer heat in the city. On the first day at the ranch, I mounted my assigned horse, Cook, with trepidation. My fears soon vanished. Cook was steady, responsive to my hesitant, amateurish commands, and seemingly unconcerned by the weight of the elderly, overweight dude on his back. The trail rides took us into the mountains behind the ranch, where we took in some great views. To my relief, the horses just walked; there was no trotting, cantering or galloping. It was the perfect pace for me, if a bit frustrating for the more experienced riders.

Rafting, Yellowstone and a rodeo

Riding wasn’t the only activity at the ranch. We also went on a short hike nearby and a whitewater rafting trip on the Shoshone River in Cody. We saw no one else on the river the entire day. The rafting was pretty peaceful, mostly Class I and II rapids with an occasional III, but I still got slapped in the face by several waves and ended the day soaking wet. Another day, we explored the central part of Yellowstone National Park. Shortly after we entered the park, we saw hundreds of bison, my spirit animal, large and shaggy like me. Then we visited the Grand Canyon of

Yellowstone for one of the most scenic views in the American West, followed by a walk through the rainbow wonderland of the thermal Grand Prismatic Spring. The day was capped, fittingly, by the climactic eruption of Old Faithful. The quintessential experience of the week, besides horseback riding and Old Faithful, was the Cody Nite Rodeo. The evening rodeo — after Yellowstone, the top tourist attraction in the area — was quite a “trip,” in the words of the Grateful Dead, for this urban, blue-state guy. In addition to the truly incredible feats of riding, roping, acrobatic trick riding and wrestling of hapless calves, we were immersed in twangy country music, patriotic displays and religious exhortations.

Museums in historic Cody

We also spent a day in Cody checking out its charming, historic downtown as well as its excellent museums. Our first stop was Old Trail Town, 28 historic buildings that were moved from their original sites, reconstructed and arranged like an old Western town. We peeked inside Butch Cassidy’s cabin and Rose William’s Roadhouse and Brothel. We also visited the Buffalo Bill Center of the West, a Smithsonian-affiliated museum, which, as you might have guessed, See WYOMING, page 17

Leisure & Travel | Subscribe online! See how on p. 19

SEPTEMBER 2026 — NOR THERN VIRGINIA BEACON

For real Palm Beach, go beyond mansions By Theresa Pickett With its signature shades of pink and green, Palm Beach, Florida, seemed made for mother-daughter getaways. As a mom of two daughters, ages 16 and 13, I booked a trip there to see if we could make a few memories. To be honest, Palm Beach’s marketing worked on me. I could picture us laughing over brunch at The Colony Hotel and lingering over dinner at Buccan in the kind of picture-perfect moments that

filled my social media feeds. “Pack your polos and preppy clothes, girls,” I told them. “Palm Beach calls for pastels.” We arrived expecting the kind of place that looks ready for glossy travel magazines. Palm Beach delivered that and more — welcoming locals, crystal-clear waters and sunsets we’ll remember forever.

Flagler’s legacy

Our first afternoon began with a walk-

Traditional Burial

Jewish Burial

ing tour by Island Living Tours, which helped us understand the story behind Palm Beach Island, a 16-mile-long barrier island in the Atlantic. At the Flagler Museum, we stepped into the world of Gilded Age excess. Home to Henry Flagler, co-founder (with John D. Rockefeller) of the Standard Oil Company, the 1902 mansion’s marble halls, ornate ceilings and lavish furnishings reflected unimaginable wealth. Yet the stories behind the splendor were just as compelling. We learned about Flagler’s three marriages and complicated personal history that unfolded inside his 75-room home. My daughters left the mansion with an understanding that wealth and happiness do not always coincide. Our home base was The Ben, a hotel in West Palm Beach on the mainland’s downtown waterfront. Inspired by writer and adventurer Byrd Spilman Dewey’s Ben Trovato Estate, the boutique hotel, part of Marriott’s luxury Autograph Collection, plays up its literary theme. Bookshelves line the lobby and guests can request a “book butler” experience to have books delivered to their room on a silver platter. My daughters noticed the bookshelves in the lobby right away, giving us a place to linger together. They were even more excited about the rooftop pool, where the

morning sun illuminated the palm trees and boats drifted through the marina below.

Palm Beach through their eyes

The Ben’s complimentary shuttle to the shore made beach days effortless. After years of crowds and waves in Ocean City, Maryland, my daughters found a new confidence swimming farther out together in calm, clear waters. The ocean quickly became one of the reasons we wanted to return. I expected my daughters to be drawn to the sophisticated shops on Worth Avenue, but they were far more interested in the tiny fish at the beach. The kids created their own version of our getaway, one that involved sandy feet, a seashell-hunting competition and meals at the same casual café three days in a row. That delightful spot was Brighten Your Day Café, the surprise favorite of our trip. In a city often associated with exclusivity, this small restaurant showed us that the greatest luxury was the feeling of being remembered and welcomed. The owner, Ethan Haim, greeted us personally, offered samples of every soup and salad dressing on the menu, and made us feel like regulars. He even added See PALM BEACH, page 17

Thinking of ways to increase your sales? Think Read by more than 150,000 Northern Virginia boomers and seniors Ask About Our New Advertiser Special! • 73% have a net worth over $250,000 • 65% have a household income over $50,00 • 46% of readers are 45-65 years old

call 301-949-9766 and ask for Sales

Makes a great gift! | Leisure & Travel

NOR THERN VIRGINIA BEACON — SEPTEMBER 2026

Wyoming From page 15

focuses on the man and his wildly popular show, “Buffalo Bill’s Wild West and Congress of Rough Riders of the World,” which toured the world from 1883 to 1913. The center also includes the Whitney Western Art Museum, which displays original paintings and sculptures from both traditional and contemporary artists, including Frederic Remington and Charles Russell. Other wings house the Plains Indian Museum, the Draper Natural History Museum and the Cody Firearms Museum. On our drive back to the airport on our last day, we stopped at the Heart Mountain WWII Interpretive Center, just a few miles outside of Cody, where 14,000 Japanese American citizens were confined during WWII. The Interpretive Center, also a Smithsonian affiliate, includes sobering exhibits about this difficult period in American history.

I don’t know if I’ll get another opportunity to ride a horse on a scenic mountain trail. I’ll probably never see another trick rider standing on her head on a galloping steed. I doubt I’ll ever again witness dozens of these sleek, beautiful beasts stampeding past me from the safety of a comfy cabin porch. It’s not likely I’ll get back to Yellowstone or to Cody. So, I’m glad I didn’t let my horseback experience from 30 years ago deter me from spending several days exploring the natural wonders and history of this dramatic, vibrant region.

If you go

One-stop, round-trip airfare to Cody on United is about $500. Blackwater Creek Ranch provides transportation to and from the airport. The cost for a six-day stay for two people starts at around $7,000. Three-day stays are also available. Don and Katherine were hosted by the Ranch and by Cody Yellowstone, the local tourism bureau.

BEACON BITS

Ongoing

BLOOD DONATIONS NEEDED The American Red Cross is facing a nationwide blood short-

age. There is an urgent need for platelet and type O blood donors, but donations of all blood types are welcome. To schedule an appointment or find upcoming blood drives, visit RedCrossBlood.org or call 1-800-RED CROSS.

Ongoing

OMBUDSMAN PROGRAM IN VIRGINIA If you need help for yourself or a loved one in assisted living,

contact your county ombudsman. Ombudsmen advocate for residents of long-term care facilities, such as nursing homes and assisted living homes, and most are seniors themselves. Their services are confidential and free. To find an ombudsman in Virginia, visit dars.virginia.gov/aging/ombudsman/find-your-local-ombudsman.

Palm Beach From page 16

our Polaroid photo to the wall. My younger daughter couldn’t wait to order the clam chowder after sampling it, insisting on return trips just to have it again. My older daughter, who had considered a future in finance, surprised me by picturing herself owning a café someday. The owner’s kindness reminded us that success takes many forms, and that a meaningful life is often built around connection.

Unexpected memories

One evening, we joined Visit Palm Beach for a sunset catamaran cruise, spotting turtles and watching the sun dip below the horizon. Palm Beach delivered the beauty I expected: historic estates, elegant shopping, beautiful hotels and scenery that looked ready for a camera roll. Yet when my daughters and I talk about the trip, those are not the moments we return to first. We remember the café owner who welcomed us. We remember the tour guide’s stories about Palm Beach’s hidden past. We remember the first time we stepped into the calm Atlantic Ocean, and the colors of the sunset.

If you go

Round-trip flights to Palm Beach cost around $250. If you book a flight with Southwest points, combined with Marriott points for a stay at The Ben, it can be an affordable getaway. Average high temperatures are 84 degrees in October, 79 degrees in November and a balmy 76 degrees in December. Most of the attractions within Palm Beach and West Palm Beach require a car, but The Ben has a free shuttle service, dubbed “Bruno,” to bring guests anywhere within two miles. Be sure to stop in Brighten Your Day Café as well as Elisabetta’s Ristorante and Sloan’s Ice Cream.

The Best of Both in Senior Living City culture meets small-town charm. Williamsburg Landing combines the intellectual energy of a university town with the amenities of a premier senior living destination. America’s history, culture, and connection paired with a maintenance-free lifestyle and a full continuum of healthcare. Our Life Plan Community Features: Neighbors of Colonial Williamsburg, William & Mary, golf courses, and more A 153-acre wooded campus with eight distinct neighborhoods Community Center with a theater, art studios, bistro, and bar 25,000 sq. ft. Health Club & Spa Pickleball, bocce, outdoor/indoor pools, and walking trails Multiple dining venues with chef-prepared meals

Come see for yourself! Call (757) 565-6505 to schedule a tour or visit williamsburglanding.org/Beacon

5700 Williamsburg Landing Drive I Williamsburg, VA 23185

Subscribe online! See how on p. 19

SEPTEMBER 2026 — NOR THERN VIRGINIA BEACON

COURTESY OF DOUBLEDAY

Style Arts &

Pulitzer Prize-winner Andrew Sean Greer has a new book out. See story on page 21.

Orchestra performs more than the classics ple of all ages, both musicians and audience members alike. This meant that the repertoire was as likely to include Mozart and Bach as it was to include the movie scores of John Williams or even themes from video games. Today, SONOVA is in its 15th season, performing primarily in its home theater at the George Washington Masonic National Memorial in Alexandria. Under the current leadership of Artistic Director Ethan Lolley, SONOVA’s mission is to provide entertaining music that stretches the boundaries of what an orchestra concert can be. “I love to entertain, and part of my artistic vision is to place myself in the audience — but myself as a child,” Lolley said. “Our big focus is on making orchestra accessible to everyone. We just believe in giving children and families opportunities to experience orchestral music when they may not feel like it’s for them.”

An artistic outlet

PHOTO COURTESY OF SONOVA

For its more than 60 musicians, SONOVA provides a high-caliber musical experience with a lower bar for entry and an easier practice schedule than, say, the National Symphony Orchestra or other major groups. Participants range from public-school music teachers and other professionals to retirees. The orchestra holds two blind auditions per year. Musicians must perform a short excerpt from a piece of their choosing, designed to demonstrate their skill level and musicality, and an orchestra excerpt provided to them in advance. Liccese-Torres made the cut. Now one of the orchestra’s longest-serving members, she sits on the SONOVA board. Her first rehearsal, however, was fairly discouraging, she recalled. “I think I missed way more notes than I played,” she said. “I went home thinking, ‘I can’t do this. I’m going to quit.’ But then the mama bear in me was like, ‘If you quit now, what are your kids going to think?’ So I went Violinist Sarah Taylor, center, joined the orchestra years ago and now serves as its board president. back again, and it got better. It

PHOTO COURTESY OF SONOVA

By Kim O’Connell When Cynthia Liccese-Torres first picked up a viola in third grade, it was a true Goldilocks moment. Her elementary school had held a musical open house where she could see and hear various string instruments. “The cello was too big, the violin was too high and screechy, and the viola seemed just right,” Liccese-Torres said. She began playing in earnest, continuing through high school and college. But, as it often happens, life began to interfere. “Once I finished college, got married, and had kids, I just never had the time to play, nor did I have a group to play with,” said Liccese-Torres, who serves as programs manager for Race & Equity for Arlington County. “I realized I needed a hobby. I needed something to do that’s just for me, that’s separate from being a mom.” So, in 2011, Liccese-Torres dusted off her viola and joined the Symphony Orchestra of Northern Virginia, or SONOVA, a then-brand-new performing arts organization based in Alexandria. The vision of founding director Jeffrey Dokken was to create a large, professional-quality orchestra that appealed to peo-

Dancers perform with the Symphony of Northern Virginia in the Masonic Temple in Alexandria in December 2024. The orchestra plays Mozart and movie theme songs.

became an outlet; it was how I relieved my stress.” Sarah Taylor’s trajectory was similar. A lifelong violinist, Taylor started playing the instrument at age 2 (it helped that her mother was a violin teacher) but took a break to raise her children. “When my son went off to college, I picked up my violin again and was practicing my scales and arpeggios,” Taylor said. “But I had no real vision for what I was going to do with it. I just knew I wanted to prepare to audition somewhere.” After a chance meeting with a musician who told her about SONOVA, she joined the orchestra. When she retired from federal service, she had more time to devote to the organization, so she also joined the board, first as treasurer and now as president. For performers over 50, playing music is good for both mind and body, Taylor added. “You’re always learning new things,” she said. “You’re taking a skill and getting better at it. And I think those things are really appealing when you get to the retirement chapter of life.”

Upcoming season

For its 2026-27 season, SONOVA has

planned another surprising concert series. Performances will include “Best in Show,” a celebration of animals, wild and domesticated; a winter-themed holiday show called “Expedition North Pole”; “Won’t You Be My Neighbor,” a tribute to PBS; a French cabaret show; and, finally, a concert of mountain music, ranging from Aaron Copland’s classic “Appalachian Spring” to the bluegrass ballad “Old Joe Clark.” Artistic Director Lolley said he’s planning some interesting extra events, including a pet adoption opportunity with the Animal Welfare League of Alexandria for the animal show, a holiday winter market, and later a French cabaret setting with cocktail tables and can-can dancers. During the holiday show, audience members can become part of the performance as they find clues leading to the exact coordinates of Santa’s workshop in the North Pole. “I pull a lot of my inspiration from the five senses to try to really immerse you,” Lolley said, “so it’s not just a musical concert, but an actual experience.” For more information, see sonovamusic. org, find the orchestra on Facebook or email orchestramanager@sonovamusic.org.

Makes a great gift! | Arts & Style

NOR THERN VIRGINIA BEACON — SEPTEMBER 2026

Nonfiction thrillers expose serious issues By Joshua Z. Rokach Traditionally, works of nonfiction convey facts, while fiction tells good stories. Yet each of these three creative nonfiction books tells as good a story as any novel, albeit within the framework of real-world situations. Neptune’s Fortune: The BillionDollar Shipwreck and the Ghosts of the Spanish Empire, by Julian Sancton, Crown 2026, 384 pages This epic stor y about a 1708 shipwreck off the coast of Car tagena, Colombia, then a Spanish colony, and the quest to salvage the vessel, encompasses vanished empires, the Cold War, competition between archaeology and plunder and the eccentric characters in those worlds. On top of that, Julian Sancton, a New York Times bestselling author and editor at the Hollywood Reporter, poses difficult questions. The declining cash-strapped Spanish Empire and the upstart British Empire vie for control of the seas. A battle pits complacent Spanish naval officers in obsolete galleons against daring British officers, who consign the galleon San Jose to a for-

gotten, watery grave. The colorful main character, Roger Dooley, is an Irish Brooklynite whose parents took him to Cuba, where he grew up under the unscrupulous Fidel Castro. Sancton describes the ups and downs of life under the mercurial dictator and the origins of Dooley’s obsession; the twists and turns of Dooley’s personal and professional life; his disillusionment with Communism; and his divorce and remarriage. The plot unfolds. After Dooley’s return to the States, his adventurous life leads to his obtaining backing from a British billionaire and three Colombian presidents for two expeditions that locate the wreck. I won’t give away the ending. Sancton lays out the rivalries among UNESCO, which calls for leaving treasures undisturbed; Colombia, which wants to raise the wreck to teach history; and salvagers, who want to make money. He also illuminates the dispute between

Colombia — the site of the wreck — and Spain over who owns the San Jose, a battle between preserving history and selling off its treasure. Torched: How a City Was Left to Burn, and the Olympic Rush to Rebuild LA, by Joseph Vigliotti, Atria/One Signal Publishers 2026, 320 pages On New Year’s Day 2025, the Palisades W ildfire sparked, scorching large parts of Los Angeles and killing 31 people. In its aftermath, the city and state rushed to rebuild for the 2028 Olympics. Joseph Vigliotti, a Los Angeles-based CBS News correspondent who covered the inferno, vividly describes the fire’s origin (the jailed suspect in the arson case awaits his retrial) and the unfolding destruction. He details the history of the Palisades, including past fires, and the lessons the city and state should have learned from them. Vigliotti focuses on Mayor Karen Bass’ trip to Africa despite the fire’s imminence.

Her office kept her destination, Ghana, a secret, while the acting mayor and other key officials remained timid. A key municipal office stood vacant, and even Governor Gavin Newsom failed to engage. We also learn what went right. The National Weather Service responded to a prior wildfire by creating an accurate predictive model, and the head of the local office sounded the alarm. The fire chief did all she could. The owner of a private enclave knew what to do, coating flammable material and pre-positioning private fire companies. The fire spared that neighborhood. The tale illustrates a troubling big picture: With climate change and year-round windblown wildfires, houses need fireresistant materials, and subdivisions require lower density and expensive backup services. Rushed construction invites catastrophe. Beyond the scope of Torched, we must learn how, within this framework, to build affordable neighborhoods for increasing populations. Our survival depends on it.

See BIBLIOPHILE, page 21

ENJOY MUSIC? Beacon founder Stuart Rosenthal

Listen to my original smooth-jazz-style compositions at StuartsMelodies.com or on YouTube, including: • Visit to a Museum • Latin Nocturne • Waltz of Joy and more!

NVB0926

Share your favorites with friends and on social media, and click “subscribe” on my website or YouTube for free updates. Thank you!

Arts & Style | Subscribe online! See how on p. 19

SEPTEMBER 2026 — NOR THERN VIRGINIA BEACON

Crossword Puzzle

Find a new crossword every day on our website at www.TheBeaconNewspapers.com/puzzles. This Puzzle is in is 3-D! This Puzzle in 3-D! 1

25 28

Jumble answers on p. 23

51 58

52 61

1. Speak at the awards ceremony 5. Tire indentations 10. Reservoir creators 14. Monster, usually with pointy teeth 15. Garlicky sauce 16. Ingredient in some formulas of Cortizone-10 17. End of a decision window (in 0-D) 20. Muse of love poetry 21. Part of “the best” and “the brightest” 22. Adam did it to all the animals 23. World’s largest hot desert 25. Ingredient in some hot desserts 27. Fund source (in 1-D) 33. First word in A Visit from St. Nicholas 36. Hotel, out in the country 37. Et ___ (“there are more, but you don’t need to know all of them”) 38. Shoemaker’s tool, entirely 39. Item at an amazingly low price 41. Clean a spill 42. Serve as a communication bridge 45. Ending for gond- and gran46. Easier said than ___ 47. Ecological balance (in 2-D) 50. Offspring 51. Plant that thrives in a marsh 55. Take another shot at an ascot 58. Boy, eventually 61. Make a picnic basket 62. Where to best focus your energy (in 3-D!) 65. Shapes for peace, victory, and waterfowl travel 66. One from Japan or Jordan 67. Like many Slytherins 68. First of the “agon” shapes 69. On edge 70. Little League coaches, usually 1. Bounds along 2. Greek marketplace

Down

Across

30 37

19 21

Scrabble answers on p. 23

10 16

By Stephen Sherr By Stephen Sherr

3. Dickens’ villain Heep (or a barber school, spelled backwards) 4. Some X-rays 5. Chinese “path” 6. Widespread 7. Many, many, many moons 8. Numerous 9. ESE or NNW 10. Rolodex, or Excel file 11. Univ. donor, most likely 12. Get ___ bang for the buck 13. Use the Pony (or Federal) Express 18. Piano-rocker, Amos 19. ___ nous 24. Sambuca suggestion 26. Standing ovation, for example 28. Hoarse doctor, briefly 29. “I’ll have ___ everything on the menu” 30. Early version to show the investors 31. Smooth out the wrinkles 32. One item in the Red Cross 40-Piece First Aid Kit 33. Softest known mineral 34. One of its 2,194 days was D-Day 35. Banned apple spray 40. Last word in the Pledge of Allegiance 43. Most gross 44. More like Bugs Bunny than Elmer Fudd 46. Removed cookies from the hard drive 48. Pass through a cell membrane 49. First-year deer 52. Caterpillar or grub 53. Like an oval, but In 3-D! 54. “The ___ Fargo Wagon is a-comin’ down the street!” 55. Acronym at the bottom of a wedding invite 56. Sword that may be held in a French or pistol grip 57. Partner of now 59. One terrifying visual in Jaws 60. Contracts that limit job mobility 63. Serve as a judge at a chili cook-off 64. Lowest product star rating, commonly

Crossword answers on p. 23

Makes a great gift! | Arts & Style

NOR THERN VIRGINIA BEACON — SEPTEMBER 2026

Pulitzer winner’s new book embraces aging By Margaret Foster Andrew Sean Greer grew up in Maryland, the son of two scientists. After writing five novels, he was as surprised as the rest of the literary community when, in 2018, he won the Pulitzer Prize for Literature for his sixth novel, Less. It was the first time a comedic novel had won the prize. This summer his latest novel, Villa Coco, was published. Set in Italy, where Greer lives part-time, the book highlights a friendship between a recent college graduate and a 92-year-old grand dame known as the Baronessa. We caught up with Greer by phone from his home in San Francisco two weeks before he came to Washington, D.C., for the National Book Festival. How old were you when you discovered that you could write or loved to write? I wrote a novel when I was 16. That was a really formative experience because I thought, well, I’ll just write two pages every night. It turns out, that is how you write a novel. I didn’t try to write it all in one weekend. I understood that it was a gradual process, and that habit that I set up when I was 16 was so helpful. Is it true that you were the worst employee [the D.C. bookstore] Politics and Prose ever had? Yes, I think they would say that. I was really chatty. I was one of those employees who, when someone would come in and ask for a book that I thought was not of the highest quality, I would be a jerk about it. That’s part of being a bookstore employee, to push people toward other books. But it was really wonderful because

Bibliophile From page 19

When the Forest Breathes: Renewal and Resilience in the Natural World, by Suzanne Simard, Knopf 2026, 336 pages In her first bestselling book, Finding the Mother Tree, forest ecologist Suzanne Simard showed how trees and vegetation in forests interact, creating a living organism. Her new book tells the story of coping with her mother’s Alzheimer’s disease and the death of her beloved Canadian woodlands. Logging old-growth trees, thought to be environmentally sound, has had the opposite effect. Replanting random trees, as opposed to native ones, and removing the top layer of the forest floor accelerate degradation. Simard reflects on the wisdom of Indigenous practices, which contradicted government policy. As professor of Forest Ecology at the University of British Columbia, she convinced authorities to allow her to prove her conclusions scientifically, with control groups and multiple experiments. The surprising results show how individuals must take control of the fight against climate change.

Carla Cohen, who is one of the original founders of Politics and Prose, was the mother of my oldest friend. What’s it like to go to Politics and Prose now for a reading and see teachers and other people from your past? It’s lovely to see people show up who were paying attention when I was a teenager, who kept their eye on me. They were looking out for me because they knew I was gay, although I didn’t know, and they were protective of me. I was a writer back then, too, and they were curious to watch me grow. I think that’s fun for a teacher, to know you contributed something to someone’s life. You published your first successful novel, The Confessions of Max Tivoli, in 2003. How did it feel to have John Updike praise it? My agent called and left a message and said, “Call me back; I need to talk to you.” I didn’t know what it was about, and I called him up, and he read the review from The New Yorker by John Updike, and I just

burst into tears. To be taken that seriously in the pages of The New Yorker by the greatest living man of letters of that time was so extraordinary. How do you see yourself in the long tradition of comedic literature? Comedy is important for humans and literature. I find myself often having to gently defend comedy as part of literature. The tradition in literature goes back to Don Quixote, the first novel, to Voltaire and Jonathan Swift. It’s a little lofty to see myself as part of that. Comedy is a great way for writers who feel like outsiders to comment on their lives. ... I’m definitely part of that tradition. How much is your new novel, Villa Coco, based on your own life? Villa Coco is about old friendships and growing old and coming into yourself as a young person. That’s not what happened to me in Tuscany. When I was living and working in Tuscany, I was in my 40s, so I wasn’t particularly growing old. But I paid attention to everything around me, and I kept a diary.

ONE BIG HAPPY

By Rick Detorie

I realized that all these details could be used in this other story I was telling. What do you think of growing old? Italy has a basic idea that older generations are still part of the vibrant life of a city or a small town. They are out late. They are dancing; they are drinking. They are not put away in some other room. The older you get, the more dressed up you’re supposed to be. You strive forward with a sort of beauty, elegance and a sense of humor. I’m only 55, but I’m still pretty far through my life. I’ve realized there’s a lot of things you can just let go of that are a great relief: all kinds of vanity and trying to impress people or hanging out with people who bore you. There’s no time for that at all. You realize who you are and you commit more to that and less to what you’re supposed to be, or what people expect, and you just don’t care anymore. I’m sure you’ve met people who are in their 80s, and they do not give a f***. I’m on an arc, aiming for that.

Subscribe online! See how on p. 19

CLASSIFIEDS The Beacon prints classified advertising under the following headings: Business & Employment Opportunities; Caregivers; Computer Services; Entertainment; For Sale; For Sale/Rent: Real Estate; Free; Health; Home/ Handyman Services; Miscellaneous; Obituaries; Personals; Personal Services; Vacation Opportunities; and Wanted. For submission guidelines and deadlines, see the box on page 23.

SEPTEMBER 2026 — NOR THERN VIRGINIA BEACON

Events

Home/Handyman Services

TV/Cable

SHOP • MINGLE • EAT • Visit Vendor Members Group exclusively at the Markets of CRAFTS GALORE! 1st Saturdays (Sep 5, Oct 3, Nov 7, & Dec 5) 9:30AM – 2:30PM held at Timonium UMC 2300 Pot Spring Rd., Timonium, MD 21093. A juried showcase of artistic brilliance featuring affordable, oneof-a-kind homemade treasures for all ages (art, cozy textiles, personal goods, jewelry, whimsical decor, gourmet treats, holiday gift ideas, and more!) Bring the family. Savor tasty bites. Discover extraordinary artisan brands. Support local. Free Admission. Tour bus parking available. VendorMembersGroup.com #CraftsGalore! #MarylandCrafts #ShopLocalMD #VendorMembersGroup

THE BATHROOM OF YOUR DREAMS in as little as 1 day. Limited Time Offer - $1000 off or No Payments and No Interest for 18 months for customers who qualify. BCI Bath & Shower. Many options available. Quality materials & professional installation. Senior & Military Discounts Available. Call Today! 1-855-653-0087. DON’T LET THE STAIRS LIMIT YOUR MOBILITY! Discover the ideal solution for anyone who struggles on the stairs, is concerned about a fall or wants to regain access to their entire home. Call AmeriGlide today! 1-866-365-5170. NO MORE CLEANING OUT GUTTERS. Guaranteed! LeafFilter is the most advanced gutter protection for your home, backed by a no-clog guarantee and lifetime transferable warranty. Call today 1-855-977-6078 to schedule a FREE inspection and no obligation estimate. Plus get 20% off! Seniors and military save an additional 10%. Restrictions apply, see representative for warranty and offer details.

DIRECTV - All your entertainment. Nothing on your roof! Sign up for Directv and get your first three months of Max, Paramount+, Showtime, Starz, MGM+ and Cinemax included. Choice package $84.99/mo. Some restrictions apply. Call DIRECTV 1-888-572-4953.

CAVEAT EMPTOR! The Beacon does not knowingly ac cept obscene, offensive, harmful, or fraudulent advertising. However, we do not investigate any advertisers or their products and cannot accept re sponsibility for the integrity of either. Respondents to classified advertising should always use caution and their best judgment.

UP TO $15,000.00 OF GUARANTEED LIFE INSURANCE! No medical exam or health questions. Cash to help pay funeral and other final expenses. Call Physicians Life Insurance Company - 866-212-1092 or visit www. Life55plus.info/beacon

EMPLOYMENT & REAL ESTATE ADS: We will not knowingly or intentionally accept advertising in violation of federal, state, and local laws prohibit ing discrimination based on race, color, national origin, sex, familial status or handicap in connection with employment or the sale or rental of real estate.

NATIONAL MEMORIAL PARK, two burial lots, and a desirable location. Next to each other block AA. One lot valued at $9,945. selling both for $12,000 or exchanging for a Honda or Toyota SUV. Call Vina at 703 655 2043. NEW WINDOWS FROM WINDOW NATION. Special money saving offer zero down, zero payments, zero interest for TWO years AND buy 2 windows and get 2 FREE! Offer is valid for select models. Labor not included. Other restrictions apply. Call Window Nation today! 855-909-2278.

Caregivers

For Sale/Rent Real Estate

MOBILE HAIR & NAIL SERVICES — WE COME TO YOU. Senior Stylist provides licensed & insured professional hair and nail services in the comfort of your home. Women’s & Men’s Haircuts, Styling, Sets, Color, Manicures & more. Serving senior living communities and private homes throughout the region for over 10 years. Visit SeniorStylist.com or call 301-338-8251.

THINKING ABOUT YOUR NEXT CHAPTER? Whether you’re ready to sell, downsize, relocate, or help a loved one make a move, you deserve patient guidance and a clear plan—not pressure. Call Dr. E. Crosby, REALTOR®, MRP and USAF Retired, for a complimentary home-value and options consultation. Impact Real Estate, LLC | VA License #0225278691 | 202-350-1863 | ecrosby@impactrealestatellc.com. Your vision. Our mission. Your keys.

Computer Services

Health

COMPUTERS, TELEVISIONS, CELL PHONE Help For Seniors. We offer patient and thorough help for seniors with all matter of technology. We come to your home. We service MD, VA and DC. Call Senior Tech Pro at 301-337-0028. Available 24/7 Ask for Philip.

DENTAL INSURANCE from Physicians Mutual Insurance Company. Coverage for 400 plus procedures. Real dental insurance - NOT just a discount plan. Do not wait! Call now! Get your FREE Dental Information Kit with all the details! 1-844366-1003 www.dental50plus.com/320 #6258

Financial

For Sale

Miscellaneous LIVE-IN OR OUT Personal Assistant, House Manager, Companion, & Caregiver. I have over 16 years of experience. My experience includes dealing with one- or two-person households. Clients with Parkinson’s, dementia, and those who are wheelchair bound. I have nursing assistant and geriatric nursing assistant licenses, a medication technician license, and First Aid training. I am available to accompany my clients to events such as the museum, movies, and dinner. Seeking long-term full-time employment. My services start at $500 per day, with a minimum requirement of 5 days per week. My daily rate may increase depending on the job requirements. Call Ashley at 202982-7984. CONSUMER CELLULAR - the same reliable, nationwide coverage as the largest carriers. No long-term contract, no hidden fees and activation is free. All plans feature unlimited talk and text, starting at just $20/month. For more information, call 1-833-742-1303. BECOME A PUBLISHED AUTHOR. We want to Read Your Book! Dorrance Publishing-Trusted by Authors Since 1920. Book manuscript submissions currently being reviewed. Comprehensive Services: Consultation, Production, Promotion and Distribution. Call for Your Free Author’s Guide 1-833-992-0110 or visit dorranceinfo.com/beacon

Wanted WE PURCHASE ESTATES — Large or small. House calls made seven days a week. Buying furniture, art, glassware, pottery, decorative arts, jewelry, silver, coins, etc. High-end vintage preferred. Call Tom, anytime, day or night. All calls returned. 301-654-8678. ALWAYS BUYING Comic Books (1930’s to 1990’s), costume jewelry (pre-1980’s), old coins & paper money....U.S. & Foreign and stamp collections.....hey.... almost anything before 1980 I can hold in my arms... Call or Text Me Now: Alex at 571-426-5363. PAYING TOP CASH FOR ANTIQUES AND COLLECTIBLES. Housecalls made with prompt, courteous service seven days a week and 25 years of experience! Buying toys, trains, militaria, glassware, advertising merchandise, paper items and much more! Contact Mason or Megan at: 443-306-8816. WANTED: OLDER VIOLINS, GUITARS, BANJOS, MANDOLINS, UKULELES. Musician/collector will pay cash for older string instruments. Jack (240) 731-5353, please leave message & phone number. CASH FOR ESTATES; moving, downsizing, single item, or whole estate. I buy a wide range of items. Gary Roman, TheAtticLLC.com. 301520-0755. LADY LOVES PRETTY AND INTERESTING THINGS: art, bric-a-brac, dishes, figurines, jewelry, pottery and silver. One item or entire estate. Personal favorites include Herend, Royal Copenhagen, Scandinavian pottery and glass and vintage Christmas and Halloween. Call Susan (301) 785-1129. MD PML 2753. I BUY GUNS & MILITARY MEMORABILIA (Military/civilian firearms, medals, uniforms & insignia from all wars). Check out Mid-Atlantic Military Antiques positive reviews on Google. 703-447-7243. historian1975@gmail.com. www.midatlanticmilitaryantiques.com WILL BUY MILITARY, WWII, WWI, Civil War memorabilia items. Uniforms, weapons, helmets, photos, war souvenirs, medals, photos or any other items associated with U.S., German, Japanese or other military history. Call Dave (240-464-0958) or email (david.obal63@ gmail.com).

Makes a great gift! |

NOR THERN VIRGINIA BEACON — SEPTEMBER 2026

ANSWERS TO SCRABBLE

HOW TO PLACE A CLASSIFIED AD

ANSWERS TO CROSSWORD

FROM PAGE 20

L A U D T R E A D D A M S A I O L I A L O E O G R E P O I N T O F N O R E T U R N E S T N A M E D E R A T O O A T S S A H A R A L I N E O F C R E D I T I N N C E T E R A T W A S S T E A L M O P A W L O L A D O N E L I A I S E C I R C L E O F L I F E K I D S M A L L O W M A N W E A V E R E T I E S P H E R E O F C O N T R O L A S I A N E V I L V E E S T E N S E D A D S P E N T

ANSWERS TO JUMBLE Jumbles: HOUND FRUIT AFLOAT VERIFY Answer: The Big Bad Wolf couldn’t blow down the pig’s house made of bricks, so he -- LEFT IN A HUFF

All classified ads must be submitted and paid for online, via our website, www.thebeaconnewspapers.com/classifieds. Deadlines and Payments: To appear in the next issue, your ad text and payment must be entered by the 5th of the preceding month for the Greater Baltimore edition; by the 20th for the D.C./Suburban Maryland Metro and Northern Virginia editions. Cost will be based on the number of characters and spaces in your ad: • $25 for 1-250 • $35 for 251-500 • $50 for 501-750 (maximum length). The website will calculate this amount for you. Note: Maryland contractors must provide a valid MHIC number. • Each real estate listing qualifies as one ad. • All ads are subject to publisher’s discretion. Payment will be refunded if unacceptable for any reason.

To place your classified ad, visit www.thebeaconnewspapers.com/classifieds.

A D V E R T I S E R

I N D E X

We thank our advertisers, who make our publication possible. Please patronize them and let them know you saw their ad in the Beacon! Clinical Health Studies Smell Test Study................... 5

Events Beacon 50+Expos................. 3 Northern Virginia Senior Olympics.............. 16

Funeral Services

Housing

Retail

Ashby Ponds/Erickson.......... 6 Missouri Mule by James Brooke Grove Retirement Tyson Currie...................... 8 Village............................. 24 Real Estate Services Culpepper Garden................. 7 Kellie Ackerman/ Greenspring/Erickson........... 6 Compass Real Estate......... 9 Harbor at Quantico Senior Resources Creek........................ 9, 10 Tribute at the Glen............... 8 Positive Aging Sourcebook................... 14 Williamsburg Landing........ 17 Woodleigh Chase/Erickson... 6 Theatre/

Northern Virginia Jewish Funerals............... 10 Sagel Bloomfield Entertainment Legal Services Danzansky Goldberg Funeral Care.................... 16 Farr Law Firm.................... 13 Stuart’s Melodies................ 19 WAMU/88.5......................... 7

Mobility/Home-Care Equipment

Travel

EZMobility........................... 7 NV Rides............................. 9

Subscribe online! See how on p. 19

SEPTEMBER 2026 — NOR THERN VIRGINIA BEACON

INDEPENDENT LIVING

simply

DIFFERENT

Set on our 220-acre campus of lush pastures and hardwood forests, Brooke Grove’s cottages offer plenty of space to live the life you love. With maintenance-free living, there’s more time for outings, family and hobbies. • Floor plans from 1,350 to 4,000 square feet • Basement space for crafting, exercising, entertaining and more

• Extra bedrooms and dens • Cathedral ceilings, gas fireplaces, walk-in closets, over-sized garages, screened porches

because what surrounds you really matters.

Cottage available NOW!

18310 Slade School Road Sandy Spring, MD 20860

301-260-2320 · www.bgf.org

INDEPENDENT LIVING ASSISTED LIVING REHABILITATION LONG-TERM CARE MEMORY SUPPORT