The I N VOL.23, NO.4
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APRIL 2026
See special section following page 8
Leisure & Travel The Maya Train links the beautiful towns of the Yucatán Peninsula | See the wildlife and architecture of Catalina Island 9
Grocery store is healthy at 50
Fitness & Health
4
k Heart risk for night owls k New fix for high cholesterol?
Arts & Style
11 k Greek artist Minas Konsolas paints the town
Advertiser Index 15 Craig Kipnes, left, and Herm Oglesby, right, founded OK Natural Food Store in Baltimore’s Mount Vernon in 1978. The store is still going strong, thanks to its longtime employees and customers. See story on page 12. Photo by Ken Quam
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