Punjabi Star - March 21, 2026

vynkUvr: kYnyfw srkwr ny ib~l C-12 pws kr id~qw hY[ ies dy lwgU hox nwl riPaUjI leI nvW inXm lwgU ho igAw hY[ jy koeI riPaUjI Awpxy mUl dyS vwps jWdw hY qW ausdw riPaUjI klym Kqm mMinAw jwvygw[ ies dw mqlb hY ik ausdI kYnyfw iv~c sur~iKAw dI loV nhIN rhI mMnI jwvygI ies ib~l dw kI Asr pvygw?

kYnyfw iv~c rihMdy keI riPaUjI lokW leI

ieh ie~k v~fw Jtkw ho skdw hY[ vqn jwx qoN pihlW hux lokW ƒ kwƒnI slwh lYxI

cMfIgVH dy sYktr 9 ‘c idn-idhwVy kql

cMfIgVH (jsivMdr cImw) : cMfIgVH dy sYktr

bhuq zrUrI hovygI[ ies inXm nwl srkwr isstm dy glq iesqymwl ƒ rokxw cwhuMdI hY[ kYnyfw dy iemIgRySn slwhkwrW dy muqwbk,

pws

ieh kwƒn kwPI s^q hY[ CotI ijhI glqI vI iksy dy styts ’qy Asr pw skdI hY hux riPaUjI leI Awpxy dyS jwxw bhuq v~fw irsk bx igAw hY[ hr kdm soc smJ ky Aqy kwƒnI mdd nwl lYxw jrUrI hY[ Xwd rhy ik bIqy iv~c kYnyfw dy iv~c p~ky hox dy s^qI qoN bwAd BwrqI mUl dy ividAwrQIAW qy ivAkqIAW v~loN DVwDV irPUajI klym kIqw jw irhw sI[ hux ies kwƒn dy lwgU hox nwl auh hormuSkl ivc iGr jwxgy [

AMimRqsr (jsivMdr cImw):: s~cKMf sRI hirmMdr swihb ivKy SRomxI AkwlI dl dy jn. sk~qr blivMdr isMG BUMdV nqmsqk hoey[ ies mOky mIfIAw nwl g~lbwq kridAW aunHW ny pMjwb dI mOjUdw isAwsI siQqI qy pwrtI dI rxnIqI bwry Ku~lH ky crcw kIqI[ BUMdV ny Awpxy lMby isAwsI sPr dw hvwlw idMidAw ikhw ik auh 1972 qoN coxW lV rhy hn[ aunHW Anuswr A~j pMjwb ’c hwlwq iblkul 1977 dI AYmrjYNsI qoN bwAd dy smyN vrgy bx gey

9 iv~c ie~k A~KW dy hspqwl nyVy idn-idhwVy hoey ie~k iBAwnk hmly iv~c ie~k pRwprtI fIlr dI golI mwr ky h~iqAw kr id~qI geI, ijs nwl ielwky iv~c dihSq PYl geI[ SurUAwqI irportW Anuswr, hmlwvr motrsweIkl ‘qy svwr ho ky Awey Aqy mu~lWpur dy crnpRIq isMG ‘qy AMnHyvwh golIAW clw id~qIAW[ bwkI pMnw 10 qy...

hn[ aunHW dwAvw kIqw ik lokW ’c mOjUdw srkwr pRqI BwrI ros hY qy jnqw iek vwr iPr SRomxI AkwlI dl ƒ s~qw ’c vwps ilAwauNx leI auqwvlI hY[ Awm AwdmI pwrtI dI kwrguzwrI bwry pu~Cy jwx ’qy aunHW is~DI it~pxI krn qoN guryz kIqw pr ieh zrUr ikhw ik pwrtI pRDwn suKbIr isMG bwdl dI AgvweI hyT pMjwb dy ivkws leI v~fy Xqn kIqy jwxgy[ aunHW pwrtI dI AgvweI ’c pUrn Brosw pRgtwieAw[ bwkI pMnw 10 qy...

pRwprtI fIlr ‘qy clweIAW AMnHyvwh golIAW nOrw PqyhI qy sMjy d~q dy gwxy ‘srky cunr qyrI’ ‘qy l`gw bYn, sMsd ‘c bvwl qoN bwAd suxwieAw PYslw

nwl gTjoV dIAW sMBwvnwvW ^qm, BUMdV boly is~K lVkIAW ƒ muslmwn bxwaux leI id~qy jw rhy 10,000 pwaUNf

(jsivMdr cImw): ibRtyn iv~c kOr-tU-Kwn mUvmYNt c~l irhw hY[ is~K lVkIAW ƒ Psw ky aunHW ƒ muslmwn bxwieAw jw irhw hY[ ies leI XUky iv~c pwiksqwnI grUimMg gYNg srgrm hn[ ieMglYNf iv~c rihx vwly pMjwbI nvdIp isMG ny ie~k XuvqI dw vIfIE post kIqw hY, ijs iv~c auh XuvqI ieh swry dwAvy kr rhI hY[ jdik rozwnw spoksmYn ienHW dwAivAW dI puStI nhIN krdw[ is~K lVkI ny vIfIE iv~c dwAvw kIqw ik

XUky iv~c grUimMg gYNg ƒ kOr (is~K lVkI)

ƒ Kwn (musilm) bxwaux qy 10 hzwr pwaUNf id~qy jWdy hn[ is~K lVkI dw kihxw hY ik pwiksqwnI mUl dy grUimMg gYNg soc-smJ ky swizS ADIn gYr-musilm lVkIAW ƒ, Kws krky is~K lVkIAW ƒ inSwnw bxw rhy hn[ is~K lVkI ny grUimMg gYNg dI nIqI dw vI Kulwsw kIqw[ aus dw kihxw hY ik grUimMg gYNg pihlW lVkIAW ƒ twrgyt krdy hn Aqy aunHW nwl iemoSnlI AtYc huMdy hn[ bwkI pMnw 3 qy...

nvIN id~lI: i&lm ‘kyfI: d fYivl’ dy gwxy ‘srky cunr qyrI’ (Sarke Chunar Teri) ‘qy c~l irhw ivvwd rukx dw nwm nhIN lY irhw[ irlIz hox dy kuJ hI GMitAW dy AMdr norw &qyhI dw ieh nvW gwxw ie~k Aijhy ivvwd dy kyNdr iv~c Aw igAw jo lgwqwr vDdw hI igAw[ drAsl, ies gwxy iv~c vrqy gey ‘B~dy l&zW’ (Lyrics) ƒ lY ky BwrI ros dyKx ƒ imilAw Aqy Awlocnw dw islislw SurU ho igAw[ ieh mwmlw hux lok sBw q~k vI phuMc igAw hY[ bwkI pMnw 12 qy...

vYnkUvr : AMkwrw iv~c bYTkW qoN pihlW id~qy ibAwn iv~c kYnyfw dI ivdyS mMqrI AnIqw AwnMd ny ikhw hY ik eIrwn `qy AmrIkwiezrweIl v~loN kIqy gey hmilAW bwry kYnyfw nwl koeI slwh-mSvrw nhIN kIqw igAw Aqy nw hI kYnyfw ies sYink kwrvweI dw ih~sw hY[ aunHW sp~St kIqw ik kYnyfw iksy vI hmlwvr sYink kwrvweI iv~c Swiml hox dI koeI Xojnw nhIN r~Kdw[ aunHW dy Anuswr, kYnyfw dI nIqI qxwA Gtwaux, mnu~KI shwieqw Aqy Awm nwgirkW dI sur~iKAw `qy kyNdirq hY[ ieh ibAwn aus vyly AwieAw jdoN fonwlf trMp ny nwto dy swQIAW ƒ hormuz jlfMGw KolHx iv~c mdd krn leI ikhw sI[ jMg dy SurU hox qoN bwAd eIrwn ny ies mh~qvpUrn rsqy ƒ bMd kr id~qw hY, ijs nwl qyl dIAW kImqW vDIAW hn Aqy ivSv vpwr pRBwivq hoieAw hY[ AnIqw AwnMd ny qurkI dy aup rwStrpqI nwl mulwkwq dOrwn vI zor id~qw ik sMGrS ƒ Kqm krnw Aqy nwgirkW dI jwn bcwauxw sB qoN v~fI qrjIh hY[

kYnyfw dy sIPUf dI ivSv bwzwr iv~c vD rhI mMg

vYnkUvr : kYnyfw AwpxI au~c guxv~qw vwlI m~CI Aqy sIPUf leI dunIAW Br iv~c mShUr hY[ iqMn smuMdrW nwl iGirAw hox Aqy TMfy qy sw& smuMdrI pwxI kwrn dyS au~c drjy dy sIPUf auqpwd iqAwr krdw hY, ijnHW dI ivSv bwzwrW iv~c v~fI mMg hY[ ies swl Joanne Thompson kYnyfw dy dl dI AgvweI kr rhy hn, jo Seafood Expo North Ameirca 2026 iv~c Swiml ho irhw hY[ ieh AYkspo 15 qoN 17 mwrc 2026 q~k Boston iv~c ho irhw hY Aqy ieh au~qrI AmrIkw dw sB qoN v~fw sIPUf vpwr mylw mMinAw jWdw hY[ ieh mMc kYnyfw ƒ Awpxy au~c guxv~qw Aqy itkwaU qrIky nwl PVyH gey sIPUf auqpwdW ƒ dunIAW A~gy pyS krn dw mOkw idMdw hY[ nwl hI dyS v~loN m~CIpwlx pRbMDn, sur~iKAw Aqy smuMdrI pRxwlI dI r~iKAw leI ApxweIAW ivigAwnk ivDIAW vI sWJIAW kIqIAW jWdIAW hn[

2025 iv~c kYnyfw ny 114 dySW ƒ lgBg 8.5 iblIAn fwlr dI m~CI Aqy sIPUf inrXwq kIqI[ ies iv~c lwbstr sB qoN kImqI inrXwq auqpwd sI, ijs dI kImq 3 iblIAn fwlr qoN v~D rhI[ mMqrI joAYn Qwmpsn ny ikhw ik kYnyfw dy mCyry Aqy pRosYsr dunIAw dw sB qoN vDIAw sIPUf iqAwr krdy hn Aqy ieh audXog qtvrqI kimaUintIz dI ArQivvsQw leI vI bhuq mh~qvpUrn hY[

srI-brYNptn qoN bwAd hux vYnkUvr ‘c iPrOqI gYNgW dI dihSq; pMjwbI kwrobwrI inSwny ’qy

srI : srI Aqy brYNptn qoN bwAd hux vYnkUvr iv~c vI iPrOqIAW mMgx dw islislw qyz ho igAw hY, ijs kwrn pMjwbI kwrobwrI Kws krky iblfr gru~p BwrI dihSq dy swey hyT hn[ ‘EmnI inaUz’ dI irport muqwbk, vYnkUvr dy pMjwbI iblfrW ny AwpxI sur~iKAw dy m~dynzr kMm vwlIAW QwvW (Job-sites) qoN Awpxy nwm Aqy &on nMbrW vwly borf htwauxy SurU kr id~qy hn[ iblfrW dw kihxw hY ik AprwDIAW v~loN aunHW ƒ lgwqwr DmkIAW iml rhIAW hn, ijs kwrn keIAW ny Awpxy pRojYkt q~k rok id~qy hn[ aunHW ny Sihr dy pRSwsn ƒ ApIl kIqI hY ik srkwrI vY~bsweItW ’qy mOjUd aunHW dy in~jI sMprk Aqy pRojYktW dI jwxkwrI ƒ jnqk qOr ’qy htwieAw jwvy, ikauNik AprwDI ienHW vyrivAW dI vrqoN krky aunHW ƒ

inSwnw bxw rhy hn[ izkrXog hY ik srI Aqy brYNptn iv~c ipCly kwPI smyN qoN d~KxI eySIAweI kwrobwrIAW ƒ AijhIAW DmkIAW dw swhmxw krnw pY irhw hY[ swl 2025 iv~c iek~ly srI iv~c hI iPrOqI dIAW 132 koiSSW drj kIqIAW geIAW, ijnHW iv~coN keI mwmilAW iv~c golIAW c~lx dIAW GtnwvW vI swhmxy AweIAW sn[ vYnkUvr pulIs ny iPlhwl iPrOqI dy cwr mwmilAW dI puStI kIqI hY, pr mMinAw jw irhw hY ik pIVqW dI Asl igxqI ies qoN ikqy izAwdw hY[ iblfrW ny iSkwieq kIqI hY ik pRSwsn dIAW pwrdrSqw nIqIAW AprwDIAW leI sOKw rwh bx rhIAW hn[ pulIs ny lokW ƒ ApIl kIqI hY ik auh frn dI bjwey A~gy Aw ky iSkwieq drj krvwaux qW jo ienHW grohW ’qy nkyl ksI jw sky[

is~K lVkIAW ƒ muslmwn bxwaux leI id~qy jw rhy 10,000 pwaUNf

11 l~K rupey) imldy hn[ jdik ihMdU jW eIsweI lVkI dy Drm pirvrqn krwaux qy 5,000 pwaUNf (lgBg swFy 5 l~K rupey) dw ienwm id~qw jWdw hY[

smwxw (jsivMdr cImw): SRomxI AkwlI dl dy pRDwn suKbIr isMG bwdl ny AwiKAw ik jdoN vI SRomxI AkwlI dl dI srkwr bxI, aus smyN hI pMjwb dw ivkws hoieAw hY[ A~j pMjwb dy hwlwq bd qoN bdqr ho gey hn[ sUby iv~c Amn-kwƒn nwm dI koeI cIz nhIN rih geI hY[ ie~Qy gYNgstr lokW qoN i&rOqIAW mMg rhy hn Aqy glI-glI iv~c nSy ivk rhy hn[ pMjwb dy lok Aqy nOjvwn sUbw srkwr dIAW nIqIAW kwrn burI qrHW inrwS ho cu~ky hn[ sRI bwdl ny AwiKAw ik pMjwb ƒ muV qr~kI qy ^uShwlI dy rwh qorn leI SRomxI AkwlI dl dI srkwr bxwauxI zrUrI hY[ auh A~j hlkw ieMcwrj AY~s Awr klyr dI AgvweI hyT sQwnk dwxw mMfI iv~c ‘pMjwb bcwE’ qihq

kIqI rYlI dOrwn sMboDn kr rhy sn[ swbkw aup mu~K mMqrI ny Awpxy ipqw mrhUm pRkwS isMG bwdl ƒ Xwd kridAW AwiKAw ik mu&q ibjlI, Awtw-dwl, sVkW, mYfIkl kwlj, XUnIvristIAW, srkwrI skImW lokW dy GrW q~k phuMcwaux iv~c aunHW dw v~fw Xogdwn sI[ sRI bwdl ny ikhw ik pMjwb iv~c AkwlI dl dI srkwr bxn ’qy nOjvwnW ƒ kwrobwrW ’c inpuMn bxwaux leI sikl XUnIvristI bxweI jwvygI[ jgrwauN ƒ izlHw bxwaux qoN ielwvw sUby dy hor izilHAW ’c vYtrnrI Aqy mYfIkl kwlj bxwey jwxgy[ rYlI ƒ gurcrn isMG gryvwl, AY~s Awr klyr, hIrw isMG gwbVIAw, kMvljIq isMG m~lHw Aqy SrnjIq isMG iF~loN ny vI sMboDn kIqw[

Etvw,: kYnyfw iv~c &rvrI mhIny dOrwn ruzgwr bwzwr ƒ v~fw Jtkw l~igAw hY[ srkwrI AMkiVAW muqwbk ies mhIny dOrwn lgBg 84,000 nOkrIAW Kqm ho geIAW, ijs nwl dyS dI byruzgwrI dr vD ky 6.7 &IsdI ho geI hY[ ieh jwxkwrI stYitsitks kYnyfw v~loN Su~krvwr ƒ jwrI kIqy gey nvyN AMkiVAW iv~c swhmxy AweI hY[ irport Anuswr nOkrIAW iv~c AweI ieh kmI mu~K qOr ‘qy Pu~l-tweIm Aqy pRweIvyt sYktr dIAW nOkrIAW Gtx kwrn hoeI hY[ ipCly kuJ mhIinAW dOrwn pRweIvyt sYktr iv~c jo QoVHw bhuq vwDw dyKx ƒ imilAw sI, auh vI hux lgBg Kqm ho igAw hY[ sB qoN v~D Asr 25 qoN 55 swl dI aumr dy lokW `qy ipAw hY, jdik 15 qoN 24 swl dy nOjvwnW iv~c vI ruzgwr dy mOky Gty hn[ audXogW dy ihswb nwl vyiKAw jwvy qW smwn bxwaux Aqy syvwvW dyx vwly dohW KyqrW iv~c nOkrIAW GtIAW hn[ Qok Aqy irtyl vpwr Kyqr iv~c lgBg 18,000 nOkrIAW GtIAW, jdik kMstrkSn Kyqr iv~c 12,000

Aqy mYnUPYkcirMg iv~c krIb 9,200 nOkrIAW Kqm hoeIAW hn[ ArQSwsqrIAW dw kihxw hY ik ieh AMkVy aumIdW dy ault hn[ ivSlySkW ƒ AMdwzw sI ik &rvrI iv~c lgBg 10,000 nvIAW nOkrIAW bxngIAW, pr Asl iv~c v~fI igxqI iv~c nOkrIAW Gt geIAW[ mwihrW dy Anuswr ieh hwlwq bYNk AwP kYnyfw leI vI icMqw dw ivSw bx skdy hn, ikauNik lybr mwrkIt dI r&qwr mMdI pYNdI idK rhI hY[ iesdy bwvjUd qn^whW iv~c kuJ vwDw drj kIqw igAw hY[

vYnkUvr: ipCly idnIN kYnyfw iv~c BwrqI kONslyt jnrl vYnkUvr v~loN BwrqI BweIcwry dy smwijk, AwriQk Aqy siBAwcwrk Xogdwn ƒ smripq dUsrw prvwsI BwrqI BweIcwrw idvs bhuq hI auqSwh nwl mnwieAw igAw[ ies dOrwn iSrkq krn phuMcy ibRitS kolMbIAw dy pRImIAr fyivf eybI ny Bwrq-kYnyfw vpwr smJOqy dy jld nypry cVHn dI aumId pRgtweI hY[ bI.sI. dy pRImIAr fyivf eIbI ny Awpxy BwSx iv~c ikhw ik ibRitS kolMbIAw Bwrq dI vD rhI aUrjw dI loV ƒ pUrw krn leI pUrI qrHW iqAwr hY[ aunHW ikhw ik Bwrq Aqy kYnyfw ivcwly ivAwpk vpwr smJOqw jld isry cVHn aumId hY[ aunHW ipCly idnW iv~c iek au~c p~DrI v&d nwl Bwrq dy kIqy dOry bwry ivcwr sWJy kridAW ikhw ik kYnyfIAn ArQcwry ƒ mzbUqI Aqy AwlmI vpwr ivc vwDy leI Bwrq vrgy sihXogI dI loV hY[ aunHW ny Bwrq dOry dOrwn imly ipAwr Aqy siqkwr dw vI ^ws izkr kIqw[ hirAwxw kWgrs ny krws voitMg vwly cwr ivDwiekW dy nW nSr kI au~Qy hI Bwrq dy hweI kimSnr idnyS ptnwiek ny ikhw ik Bwrq Aqy kYnyfw s~iBAwcwrk iviBMnqw, lokqMqr Aqy ivSv SWqI dIAW sWJIAW kdrW-kImqW ƒ sWJw

krdy hn[ aunHW ieh vI ikhw ik BwrqI prvwsI vpwr, nvInqw, s~iBAwcwr Aqy lokW qoN lokW dy Adwn-pRdwn rwhIN dovW dySW ƒ joVn vwly ie~k pul vjoN kMm kr rhy hn[ smwgm dOrwn ie~k pYnl crcw vI krvweI geI, ijs iv~c BwrqI fwiesporw v~loN kYnyfw Aqy Bwrq ivcwly sMbMD mzbUq krn iv~c inBweI jw rhI BUimkw ‘qy crcw hoeI[ swaUQ bYNkuiet hwl iv~c mnwey gey ies smwgm ‘c 600 qoN v~D mYNbrW ny iSrkq kIqI[ ies dOrwn rwjnIqk Aqy kwrobwrI AwgU, pySyvr, ividAwrQIAW Aqy kimaUintI sMgTnW dy numwieMdy hwzr rhy[

kYnyfw iv~c jbrI vsUlI Aqy AprwiDk mwmilAW iv~c Swml do pMjwbI mUl dy gYNgstrW ArSdIp isMG Aqy suKnwz, kYnyfw bwrfr srivisz eyjMsI ny dyS inkwlw dy id~qw hY[ sIbIAYsey ny sp~St kIqw hY ik dUjy dySW dy nwgirk jo AprwiDk gqIivDIAW iv~c Swml hn, ƒ kYnyfw iv~c rihx dI AwigAw nhIN hovygI[

sIbIAYsey ny 18 mwrc ƒ ie~k pRYs irlIz jwrI krky ies bwry jwxkwrI id~qI[ sIbIAYsey ny jbrI vsUlI Aqy AprwiDk gqIivDIAW iv~c Swml ivdySI nwgirkW dI ie~k sUcI iqAwr kIqI hY Aqy hux aunHW ƒ kwƒnI pRikirAwvW rwhIN dyS inkwlw dyxw SurU kr id~qw hY[ hux q~k 35 AprwDIAW ƒ dyS inkwlw id~qw igAw hY[ sIbIAYsey ny ikhw ik BwrqI mUl dy do ivAkqIAW ArSdIp isMG Aqy suKnwz isMG sMDU ƒ hwl hI iv~c kYnyfw iv~c jbrI vsUlI Aqy sMgiTq AprwD iv~c Swml hox dy doSW qoN bwAd kYnyfw qoN dyS inkwlw id~qw igAw sI[ sIbIAYsey dI irport dy Anuswr, ArSdIp isMG 2022 iv~c ie~k au~jvl Biv~K dy supny lY ky st~fI primt ‘qy kYnyfw phuMicAw sI[ bwkI pMnw 6 qy...

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Pre-Press: Avee Waseer

lMfn-brqwnvI-BwrqI ieiqhwskwr, lyKk Aqy klw sMgRihkwr pItr bYNs ny mhwrwjw dlIp isMG sMgRih dw v~fw ih~sw nvIN SwhI pRdrSnI leI

auDwr id~qw hY, jo ies

mhIny dy A^Ir iv~c lMfn iv~c SurU ho rhI hY[ ieh numwieS is~K hwkm dIAW

DIAW bwry Aihm jwxkwrI dyvygI[

kYnisMgtn pYlys ’c ‘id lwst ipRMsY~isz Aw& pMjwb’ nW hyTlI pRdrSnI rwjkumwrI soPIAw dlIp isMG Aqy 20vIN sdI

dy ieMglYNf iv~c AOrqW dy vot dy AiDkwr leI ‘s&rwgY~t’ vjoN aunHW dy lwswnI jIvn duAwly GuMmygI[ ies swl soPIAw dI 150vIN jnm vrHygMF mnwaux mOky aunHW dIAW swQxW brqwnvI-BwrqI rwjkumwrI BYxW, aunHW dI jrmn mW bMbw mUlr, dwdI mhwrwxI ijMd kOr Aqy gOfmdr mhwrwxI ivktorIAw ’qy vI roSnI pweI jwvygI[ ieMglYNf dy mihlW dI dyKBwl krn vwlI sMsQw ‘ihstOirk rOiel pYlyisz’ ny ikhw ik rwjkumwrI soPIAw dlIp isMG ƒ ‘s&rwgY~t vjoN sB qoN v~D jwixAw jWdw hY, ijnHW Awpxy ruqby dI vrqoN kridAW AOrqW dy vot dy AiDkwr leI lVweI lVI[ ieh pRdrSnI 25 mwrc ƒ kYnisMgtn pYlys iv~c SurU hovygI[ numwieS pItr bYNs dI nvIN ikqwb ‘id lwst rOielz Aw& lwhOr: id dlIp isMGz’ dI irlIz nwl SurU ho rhI hY[ sRI bYNs ny d~isAw ik dlIp isMG dy pirvwr bwry ieh aunHW dI qIjI ikqwb hY[ ikqwb dI BUimkw gwiek Aqy Adwkwr siqMdr srqwj ny ilKI hY, ijnHW nwl sRI bYNs ny dlIp isMG dI jIvn khwxI ’qy bxI iPlm ‘id blYk ipRMs’ iv~c kMm kIqw sI[ pirvwr dy idlcsp pihlU pihlI vwr swhmxy Awey hn[

Z Learning School

pMnw 4 dI bwkI... hwlWik, auh jldI hI sQwnk AprwiDk igrohW iv~c Swml ho igAw[ sIbIAYsey ny aus ƒ nvMbr 2025 iv~c igRPqwr kIqw[ jWc iv~c Kulwsw hoieAw ik ArSdIp jbrn vsUlI, hiQAwrW dI lu~t, nSIly pdwrQW dI qskrI Aqy gYr-kwƒnI hiQAwrW dy nY~tvrk dw ih~sw sI[ kYnyfw dy iemIgRySn Aqy riPaUjI borf (IRB) ny ArSdIp isMG ƒ “jnqk ^qrw” GoiSq kIqw[ dsMbr 2025 iv~c aus dI igRPqwrI qoN bwAd, aus ƒ dyS inkwlw dyx dw hukm id~qw igAw Aqy s^q sur~iKAw hyT kYnyfw qoN k~F

id~qw igAw[ ie~k hor mwmly iv~c, suKnwz isMG sMDU, jo ik 2016 qoN kYnyfw iv~c ie~k AsQweI invwsI vjoN rih irhw sI, ƒ vI sMgiTq AprwD iv~c Swml pwieAw igAw[ nvMbr 2025 iv~c aus dI igRPqwrI qoN bwAd aus ƒ sMgiTq AprwD dw doSI TihrwieAw igAw sI[ aus ƒ hwl hI iv~c dyS inkwlw id~qw igAw[

AiDkwrIAW dw kihxw hY ik ieh dovyN mwmly aunHW lokW leI ie~k cyqwvnI vjoN kMm krdy jo AprwD leI kYnyfIAn DrqI dI vrqoN krdy hn[

cMfIgVH: (jsivMdr cImw): pMjwb dy swbkw aup mu~K mMqrI Aqy sMsd mYNbr suKijMdr isMG rMDwvw ny A~j pMjwb dI iv~qI siQqI bwry

Bwrq dy kMptrolr Aqy AwfItr jnrl (kYg) dI hwlIAw irport ‘qy icMqw pRgt kIqI[ aunHW ikhw ik Awm AwdmI pwrtI dI srkwr

ADIn, pMjwb lgwqwr krzy iv~c fu~b irhw hY[ srkwr Awmdn dy sroq pYdw krn iv~c

AsPl rhI hY[ pMjwb dw Gwtw hr swl vD irhw hY[ 2019-20 Aqy 2023-24 ivckwr sUby dw iv~qI Gwtw du~gxw ho igAw hY, ijs nwl sbisfI Krc vI du~gxw ho igAw hY[ rMDwvw ny mu~K mMqrI BgvMq isMG mwn dI AgvweI vwlI pMjwb srkwr ƒ srb-pwrtI iv~qI crcw krn dI ApIl kIqI Aqy pMjwb dy punr surjIqI leI ie~k sihmqI rxnIqI iqAwr krn leI ie~k ivDwnk iv~qI ingrwnI kmytI bxwaux dw pRsqwv r~iKAw[ aunHW ikhw ik isr& sihXog rwhIN hI

AsIN ies siQqI ƒ dUr kr skdy hW, ie~k ivAwpk iv~qI pwrdrSqw FWcy Aqy do-p~KI suDwr rofmYp dI mMg krdy hoey[ aunHW ikhw ik Awift inrIKx isr& rwjnIiqk doSW Aqy jvwbI doSW q~k sImq nhIN hoxy cwhIdy, sgoN pRxwlIgq suDwrW leI ie~k cyqwvnI vjoN ley jwxy cwhIdy hn[ kYg irport isr& iksy ie~k srkwr dI Awlocnw nhIN hY, sgoN pMjwb dy iv~qI pRbMDn iv~c lMby smyN qoN c~lIAW Aw rhIAW FWcwgq kmzorIAW dw pRqIibMb hY[ rMDwvw ny ikhw ik mOjUdw iv~qI qxwA leI lgwqwr srkwrW izMmyvwr hn Aqy Biv~K iv~c AijhIAW kmIAW ƒ rokx leI sMsQwgq jvwbdyhI ivDIAW dI loV hY[ aunHW ny krzy, Krc dI guxv~qw Aqy PMf vrqoN dI ingrwnI krn leI swrIAW pwrtIAW dy mYNbrW vwlI ie~k ivDwnk iv~qI ingrwnI kmytI bxwaux dw pRsqwv r~iKAw[ aunHW ikhw ik kYg dI irport sp~St qOr ‘qy drswauNdI hY ik iv~qI Gwtw, jo ik 2019-20 iv~c 14,285 kroV sI, 2023-24 iv~c vD ky 28,215 kroV ho igAw[ iesy smyN dOrwn, pMjwb dw krzw 1.62 l~K kroV qoN vD ky 2.08 l~K kroV ho igAw, jo hux mOjUdw swl iv~c 4.17 l~K kroV q~k phuMc igAw hY[ jykr krzw iesy r&qwr nwl vDdw irhw, qW ies swl dy AMq q~k 5 l~K kroV q~k phuMcx dI sMBwvnw hY[ aunHW ikhw ik pMjwb iv~c id~qIAW jwx vwlIAW sbisfIAW pMjwb dy iv~q ‘qy ie~k v~fw dbwA ibMdU hn[ sbisfI 201920 iv~c 10,161 kroV qoN du~gxI ho ky 2023-24 iv~c 18,770 kroV ho geI[ ies ku~l sbisfI iv~coN, 92% qoN 99% ibjlI leI sbisfI hY[ ieMnw hI nhIN, ivAwj AdwiegIAW, qnKwhW Aqy pYnSnW ‘qy mwlIAw Krc vI kw&I viDAw hY[ ieh 75,860 kroV qoN vD ky 1.17 l~K kroV ho igAw hY, jo ku~l Krcy dw 80 qoN 96 pRqISq hY[ rMDwvw ny Awift pwlxw pRxwlI ƒ mzbUq krn Aqy kYg is&wrSW ‘qy smyN isr kwrvweI ƒ XkInI bxwaux dI zrUrq ‘qy zor id~qw[ aunHW ny rwj dy jnqk Kyqr dy AdwirAW, Kws krky Gwty vwly KyqrW iv~c, kuSlqw vDwaux Aqy iv~qI dbwA Gtwaux leI suDwr krn dI zrUrq ‘qy vI zor id~qw[ AMq iv~c, rMDwvw ny ikhw ik iv~qI siQrqw ƒ bhwl krn leI rwjnIiqk ie~Cw SkqI, pRSwskI AnuSwsn Aqy jnqk ivSvws zrUrI hn Aqy swry ih~sydwrW ƒ ies izMmyvwrI ƒ p~KpwqI ip~Cw krn dI bjwey smUihk izMmyvwrI vjoN lYx dI ApIl kIqI[

AMimRqsr, (jsivMdr cImw): AwrtIPISIAl ieMtYlIjYNs (ey AweI) qknIk nwl ie~k vIfIE bxw ky ie~k pgVIDwrI nr kMkwl ƒ s~cKMf sRI hirmMdr swihb dI pirkrmw Aqy lMgr Gr iv~c idKwieAw igAw ijs dw is~K sMgq v~loN sKq ieqrwz kIqw jw irhw hY Aqy S@omxI kmytI ny ies dw sKq ivroD kridAW ies ƒ mirAwdw ƒ Tys phuMcwaux vwlI kwrvweI krwr id~qw hY[ v~K-v~K soSl mIfIAw plytPwrmW ’qy Aplof hoeIAW vIfIE swhmxy Awaux ’qy SRomxI kmytI dy pRDwn AYfvokyt hrijMdr isMG DwmI ny ies ƒ gMBIrqw nwl lYNidAW sbMDq KwiqAW Aqy ivAkqIAW ivru~D kwrvweI dI mMg kIqI hY[ SRomxI kmytI pRDwn ny ikhw ik AwrtIPISIAl ieMtYlIjYNs dI durvrqoN nwl

is~KW dIAW Dwrimk BwvnwvW ƒ gihrI s~t v~jI hY[ aunHW ikhw ik SRomxI kmytI Aijhy mwmilAW dI gMBIrqw ƒ lY ky sMjIdw phuMc Apxw rhI hY Aqy ey AweI Kyqr dy mwihrW dy sihXog nwl ies ƒ rokx leI XqnSIl hY[ soSl mIfIAw qy vwierl hoeI ies vIfIE iv~c ie~k nr kMkwl ijs ny dsqwr pihnI hoeI hY, idKwieAw igAw hY[ vIfIE iv~c auh bUt pw ky lMgr Gr Aqy drbwr swihb dI pirkrmw iv~c idKweI idMdw hY[ AYfvokyt DwmI ny ikhw ik ieh byh~d gMBIr mwmlw hY ijs pRqI srkwr ƒ vI sMjIdw hoxw

kYnyfw, AmrIkw, ieMglYNf qy ivAwnw qoN tkswlI

isMGW ny BweI hrnwm isMG Kwlsw ‘qy kwrvweI

leI jQydwr ƒ iliKAw p~qr

vYnkUvr : in~q nvyN ivvwdW krky hrnwm isMG Kwlsw ksUqy Psdy jw rhy hn[ BweI Kwlsw v~loN sRI gurU gRMQ swihb jI dI hzUrI ‘c bYNc lgwaux, is~KW ƒ snwqnI AKvwaux, ihMdU krm-kWf krn Aqy pMQ ivru~D hor kIqIAW jw rhIAW gqIivDIAW iKlwP kYnyfw, AmrIkw, ieMglYNf, AwstRylIAw Aqy ivAwnw qoN dmdmI tkswl dy purwxy ividAwrQIAW ny sRI Akwl qKq swihb dy kwrjkwrI jQydwr igAwnI kuldIp isMG gVg~j ƒ A~j dubwrw p~qr iliKAw hY ijs iv~c hrnwm isMG Kwlsw au~qy pMQk pRMprwvW Anuswr kwrvweI krn Aqy Kwlsw pMQ iv~coN Cykx dI ApIl kIqI hY[ jQydwr ƒ ilKy p~qr ‘c smUh ividAwrQIAW ny sWJy rUp ‘c ikhw ik AsIN Awp jI ƒ sRI Akwl qKq swihb sk~qryq ivKy pihlW vI ilKqI iSkwieq eImyl rwhIN Aqy h~QdsqI sONp cu~ky hW ijs iv~c izkr kIqw sI ik hrnwm isMG Kwlsw ny

Bwjpw/Awr AYs AYs nwl iml ky mhWrwStr dy nwgpur ‘c nOvyN pwqSwh jI dy ShIdI idhwVy sMbMDI krvwey smwgm ‘c sRI Akwl qKq swihb dy hukmnwmy dIAW D~jIAW aufweIAW hn, sRI gurU gRMQ swihb jI mhwrwj dI hzUrI ‘c BweI DuMmw qy kuJ hor AwgU gur-mrXwdw Anuswr cONkVw mwr ky bYTx dI bjwey bYNcW auqy l~qW lmkw ky bYTy hoey sn jd ik hukmnwmy Anuswr “gurU drbwr Aqy lMgr hwl ‘c kursIAW Aqy bYNc nw lgwey jwx dw AwdyS hY ikauNik ieh siqgurU swihb jI dy siqkwr ƒ mu~K r~KidAW v~fI kuqwhI hY[“ BweI hrnwm isMG Kwlsw qy horW v~loN ieh v~fI Av~igAw, aulMGxw Aqy hukmnwmy ƒ cuxOqI id~qI geI hY jo pMQ leI nw brdwSqXog hY qy sMgqW dy mnW ƒ BwrI Tys pu~jI hY[ kuJ idn pihlW muMbeI ‘c krvwey smwgm dOrwn DuMmW v~loN is~KW dI v~KrI hoNd-hsqI au~qy mwrU hmly kIqy gey hn, bwgySvr Dwm vwly pMifq DIryNdr ikRSn SwsqrI ny EQy bolidAW ikhw ik “is~K ihMdUAW nwloN v~Kry nhIN hn, is~K Awpxy h~Q ‘c gIqw r~Kx qy Ab qnwqnI vwly is~K vI snwqnI bx rhyN hY” ijs au~qy BweI hrnwm isMG Kwlsw ny h~Q KVHy krky sihmqI pRgtweI qy ausdy bolW dI SlwGw kIqI jo is~K kOm, mOjUdw is~K sMGrS qy swfy ShIdW-XoiDAW dw Apmwn hY ijs dw jvwb sRI kysgVH swihb dI styj qoN jQydwr gVg~j swbH Awp jI ny bwKUbI id~qw hY[ BweI Kwlsw v~loN Bwrq dy gRih mMqrI Aimq Swh dw snmwn vI kIqw igAw ijs ny

pwrlImYNt ‘c BwSx dOrwn sRI gurU gRMQ swihb jI mhwrwj Aqy sMq igAwnI jrnYl isMG jI ^wlsw iBMfrWvwilAW ƒ vI inSwnw bxwieAw qy BweI AMimRqpwl isMG ƒ Aswm jylH ‘c bMd krn dI AwpxI srkwr dI v~fI pRwpqI khI ijs auprMq SRomxI kmytI ny Aimq Swh i^lw& mqw vI pwieAw[ ivdySW ‘c BweI hrdIp isMG in~Jr, BweI prmjIq isMG pMjvV, BweI Avqwr isMG KMfw ƒ ShId krn qy gurpqvMq isMG pMnU ƒ mwrn dI koiSS Aqy bMdI isMGW ƒ irhwA nw krn iv~c vI Aimq Swh doSI hY[ BweI hrnwm isMG Kwlsw v~loN smwgmW dI AwV hyT is~K ivroDI AnsrW Aqy i&rkU ihMdUqvIAW dw pRcwr, ihMdU krmkWfW ƒ bVwvw Aqy is~KI isDWqW ƒ Korw lwieAw jw irhw hY[ ividAwrQIAW ny iliKAw ik smu~cIAW pMQk iDrW, jQybMdIAW, AwgUAW qy sMgqW v~loN DuMmy dy pMQ ivroDI ivcwrW qy gqIivDIAW iKlwP styjW, AKbwrW Aqy soSl mIfIAw auqy roh qy ros jqwieAw jw irhw hY qy ausƒ dmdmI tkswl dy AwpUM bxy muKI dy Ahudy qoN qurMq htwaux

Aqy pMQ iv~coN Cykx dI

Awvwz au~T rhI hY ijs bwry AsIN vI Awp jI ƒ ApIl krdy hW ik DuMmy ƒ qurMq pMQ iv~coN CyikAw jwvy qW jo koeI hor pMQ doKI AijhI hrkq nw kr sky[

ividAwrQIAW ny p~qr ‘c jQydwr qoN ieh vI pu~iCAw ik DuMmy au~qy kwrvweI krn qoN rokx leI aus nwl gUVHI sWJ r~Kx vwly kI SRomxI kmytI dy pRDwn AYfvokyt hrijMdr isMG DwmI, koeI hor mYNbr, jQybMdI jW AwgU dw Awp au~qy dbwA hY ? jy nhIN qW iPr Awp jI dyrI ikauN kr rhy ho ? sRI Akwl q^q swihb dI srvau~cqw, Azwd hsqI Aqy pRBUs~qw ƒ mu~K r~KidAW is~KI isDWqW dI pihrydwrI kridAW Aqy sMgqW dIAW BwvnwvW Anuswr Awp jI kwrvweI zrUr kro[ dmdmI tkswl ieMtrnYSnl dy nwm hyT jwrI kIqy gey p~qr iv~c BweI divMdr isMG lwfI kYroN (frweIvr sMq bwbw Twkur isMG jI), BweI Twhrw isMG, BweI jsivMdr isMG inhMg, BweI bljIq isMG GolIAw, BweI dljIq isMG, igAwnI sqnwm isMG BMgU, rwgI gurmIq isMG bu~tr, rwgI bljIq isMG, BweI inrml isMG vfwlw, igAwnI XwdivMdr isMG, BweI qrndIp isMG twtw, BweI lKvMq isMG, BweI gurpRIq isMG, rwgI idlbwg isMG kwhlvW, hrpRIq isMG pMmw, BweI rxjIq isMG kYnyfw, BweI bwvw isMG, BweI gurmuK isMG moNtrIAl, BweI Kjwn isMG AmrIkw, rwgI hrjIq isMG kotw Awid nwm Swml hn[

ierwn dy fron hmly nwl dubeI eyArport

AsQweI qOr ’qy bMd

bYrUq,: ierwn v~loN kIqy gey fron hmly kwrn dubeI ieMtrnYSnl eyArport kuJ smyN leI bMd kr id~qw igAw hY[ iesdy nwl

GARY’S HOLISTIC RESTORATION CENTRE

FUNCTIONAL MEDICINE

pur`xyÊrog~Êd`ÊkudrqIÊiel`jÊijvyN: f`iebItIz 1ÊqyÊ2,ÊgTIE`,ÊidlÊdIE~Êibm`rIE~,Ê h`eIfoRkloinkÊsm@isE`v~,ÊcmVIÊdyÊrog,Ê EYlrjIÊEqyÊhorÊrog~Êd`Êiel`j,Ê koeIÊm`V`ÊpRB`vÊnhIN|

• mot`p`

• dm`

• strok

• gTIE`

• ifpRYSn

• icMq`

•Êm`eIgRyn

• kYNsr

•Proctitus

• heIprtYnSn

• ElsryitvÊ ÊÊÊkol`eIits

• idlÊdIÊibm`rI

• nS`ÊCf`aux`Ê

• Q`ier`iefÊdIÊsm@isE`

• ijgrÊdIÊsm@isE`

•E.N.T.Êsm@isE`

• f`iebItIsÊiksm-I qy II

•E.D. PCOS

• cmVIÊdyÊrog,ÊcMblÊE`id

• gYstRYikÊsm@isE` incl. Celiac, kronz

• pRostrytÊdIÊsm@isE` EqyÊhorÊbhuqÊkuJ

hI AmrIkw Aqy iezrweIl v~loN ierwn dI rwjDwnI ’c POjI itkwixAW ’qy hmly kIqy gey[ ies qxwA dy kwrn stryt AwP hOrmUz iv~c jhwzW dI AwvwjweI G~t ho geI hY, ij~QoN dunIAw dy lgBg 20% qyl dI splweI huMdI hY[ ies kwrn dunIAw Br iv~c qyl dIAW kImqW 100 fwlr pRqI bYrl qoN au~pr clI geIAW hn[ AmrIkw dy rwStrpqI fOnlf trMp ny keI dySW ƒ hOrmuz jlfMfI dI sur~iKAw leI jMgI jhwz Byjx dI ApIl

kIqI hY, pr hwly q~k iksy dyS ny sihmqI nhIN id~qI[

f`rkÊPIlfÊm`eIkroskopIÊ n`lÊl`eIvÊbl@fÊ ivSlySxÊ

iel`j,ÊhrblÊmYfIsn,Ê E`wurvYd,ÊnYcropYQI,ÊEqyÊ inaUtrSIEnlÊsl`hÊ mSvr`,ÊrIPlYksolojIÊ EqyÊEYkUpRYSrÊm`ilSÊE`idÊÊ 40Ês`l~Êd`Êqzrb`Ê

mohwlI (jsivMdr cImw): pMjwbI gwiek qy

Adwkwr ig~pI gryvwl ƒ DmkI BrI kwl AweI hY [ kwl krn vwly ny Kud ƒ gYNgstr golfI brwV d~isAw hY Aqy ikhw hY ik jykr mYsyz ƒ iegnor kIqw qW golIAW nhIN sMBwl pwvyNgw[ DmkI BrI kwl dw AwfIE soSl mIfIAw ‘qy vwierl ho irhw hY[ AwfIE muqwbk kwl krn vwlw kih irhw hY ik ig~pI mYN qYƒ QoVHy idn pihlW vI mYsyj ByijAw sI, pr Ajy q~k koeI jvwb nhIN AwieAw[ AYly Bwny ƒ vI mYsyj C~ifAw sI, quhwfy dohW nwl kMm hY Aqy g~l krnI hY[ iegnor kIqw qW bhuq burw AMjwm hovygw[ qUM iPlm bxw irhw hYN Aqy iPr ikqy mohwlI iv~c qyrI hI iPlm nw bxwauxI pY jwvy[ ies sbMDI mohwlI dy fIAY~spI istI2 hrismrn isMG b~l ny ikhw hY ik Ajy q~k puils kol koeI iSkwieq nhIN phuMcI hY Aqy jykr iSkwieq AwauNdI hY qW jWc krky

kwrvweI kIqI jwvygI[ izkrXog hYik ig~pI gryvwl kYnyfw ’c vYnkUvr dy vHweIt rwk ielwky ’c rihMdw hY[ ipCly swl 25 nvMbr ƒ ieQy vI ienHW dy Gr ’qy PweIirMg hoeI sI[ ies PweIirMg dI izMmyvwrI lwrYNs gYNg v~loN leI geI Aqy ies izMmyvwrI lwrYNs ny post ilK ky nw isr& izMmyvwrI leI sI, blik ig~pI gryvwl ƒ jwnoN mwrn dI DmkI vI id~qI geI sI[ pr rozwnw spoksmYn vwierl AwfIE dI puStI nhIN krdw[

Trnqwrn-(jsivMdr cImw): ivDwn sBw coxW qoN pihlW SRomxI AkwlI dl dy pRDwn suKbIr isMG bwdl ny kMcnpRIq kOr ƒ qrnqwrn ivDwn sBw hlky dw nvW hlkw ieMcwrj inXukq kr id~qw hY[ kMcnpRIq kOr qrnqwrn ’c izmnI cox dOrwn hlky ivc Awey sn Aqy aunHW au~pr keI prcy drjy hox dy nwl-nwl iek kys ivc qrnqwrn ’c swrI rwq Adwlq l~gx qoN bwAd aunHW dw ichrw pMjwb p~Dr ’qy pCwixAw jwx l~gw sI[

Xwqrw

dIAW iqAwrIAW mukMml

AMimRqsr (jsivMdr cImw): gurduAwrw sRI hymkuMt swihb mYnyjmYNt tr~st dy cyArmYn nirMdrjIq isMG ibMdrw ny Awaux vwlI Xwqrw sIzn dIAW iqAwrIAW bwry crcw krn leI au~qrwKMf dy mu~K sk~qr AwnMd vrDn nwl mulwkwq kIqI[ nirMdrjIq isMG ibMdrw ny d~isAw ik ivsiqRq ivcwr-vtWdry Aqy mOjUdw mOsmI siQqIAW dw mulWkx krn qoN bwAd dovyN AiDkwrIAW SnIvwr 23 meI 2026 ƒ gurduAwrw sRI hymkuMt swihb dy ikvwV KolHx leI AwpsI sihmqI bx geI hY[ tr~st, rwj srkwr nwl qwlmyl krky Xwqrw dw AwXojn krdw hY Aqy SrDwlUAW dI shUlq leI hirduAwr, irSIkyS, SRIngr, rqUVw, joSIm~T, goivMdGwt Aqy goibMd Dwm GMgrIAw iv~c AwpxIAW DrmSwlwvW iv~c irhwieS Aqy lMgr syvw pRdwn krdw hY[ SRI hymkuMt swihb ivKy lMgr vI vrqwieAw jWdw hY pr au~cweI Aqy sImq shUlqW dy kwrn, SrDwlUAW ƒ rwq rukx dI AwigAw nhIN hY[ ieh PYslw ipCly swlW nwloN G~t br&bwrI kwrn sMBv hoieAw sI, ijs kwrn Xwqrw dI jldI SurUAwq leI mOsmI siQqIAW AnukUl bx geIAW sn[ BwvyN ies swl jlvwXU pirvrqn kwrn G~t br&bwrI hoeI hY pr mOsm Ajy vI AxikAwisAw BirAw hY[ ipCly swlW dy ruJwnW ƒ iDAwn iv~c r~Kdy hoey, tr~st ny ies swl Xwqrw QoVHI jldI SurU krn dw PYslw kIqw hY[ ies swl cwr Dwm dy AsQwnW dy drvwzy ApRYl iv~c Ku~lHx vwly hn[ mIitMg dOrwn mu~K sk~qr ny rwj srkwr v~loN pUrw sihXog dyx dw Brosw id~qw Aqy ikhw ik au~qrwKMf srkwr

cwr Dwm Aqy SRI hymkuMt swihb dy drSn krn vwly swry SrDwlUAW leI ie~k sur~iKAq, sucwrU Aqy suc~jy FMg nwl sMgiTq Xwqrw ƒ XkInI bxwaux leI hr sMBv Xqn krygI[ gurduAwrw sRI hymkuMt swihb dunIAw Br dy SrDwlUAW leI Kws krky is~K Drm iv~c bhuq AiDAwqimk mh~qv r~Kdw hY ikauNik ieh auh piv~qr sQwn hY ij~Qy d~svyN is~K gurU sRI gurU goibMd isMG jI ny Awpxy ipCly jnm iv~c iDAwn lgwieAw sI, ijvyN ik gurU swihb

ny Kud dsm gRMQ dy bicqr nwtk AiDAwie iv~c vrxn kIqw hY[ ihmwilAw dIAW phwVIAW ivckwr 15,000

Pu~t qoN v~D dI aucweI ‘qy siQq, ieh

gurduAwrw SWqI, icMqn Aqy bRhm AnuBv dI mMg krn vwly SrDwlUAW ƒ ie~k bRhm

Aqy SWq vwqwvrx pRdwn krdw hY[ hr swl dunIAw Br qoN l~KW SrDwlU ies Xwqrw ‘qy jWdy hn, jo ik dunIAw Br iv~c SrDw, eykqw

Aqy AiDAwqimk nvInIkrn dw pRqIk bx igAw hY[ tr~st swry SrDwlUAW ƒ sur~iKAw idSw-inrdySW dI sKqI nwl pwlxw krn Aqy

au~cweI ƒ iDAwn iv~c r~Kdy hoey Xwqrw leI pUrI qrHW iqAwrI krn dI bynqI krdw hY[

SUgr ƒ kMtrol krn leI ApxwE ieh itps

cMfIgVH: mnu~K Ajoky dOr iv~c AwpxI ishq dw iDAwn nhIN r~Kdw ijs krky srIr iv~c keI qrHW dy rog pYdw huMdy hn[ keI rog ijhy hn jo ik jnYitk huMdy hn ijvyN ik SUgr[ SUgr qoN bcx leI keI qrHW dy it~ps hn aunHW dw Kws iDAwn r~Kxw pYdw hY[ SUgr ijhI ibmwrI hY ijs kMtrol krnw bhuq AOKw ho jWdw hY[

srIr dw KUn sw& huMdw hY Aqy qwzgI AwauNdI hY[ SUgr krky keI ivAkqIAW dI kwm aUrjw

AsiQr ho jWdI hY ijs krky ivAwhuqw jIvn

Kqm ho jWdw hY[ qMdrusq rihx leI svyry jW

Swm ƒ hr roj ksrq krnI lwzmI hY[ pOSitk Bojn KwE

hr roj ksrq

izMdgI iv~c ijMnHy mrjI ruJyvyN hox pr hr roj ksrq krnI cwhIdI hY qW ik srIr dy hrmon dI siQrqw bxI rhy[ ksrq krn nwl

SUgr qoN bcx leI mnu~K ƒ Bojn au~qy iDAwn dyxw cwhIdw hY[ hr mnu~K ƒ mOsmI sbzIAW Aqy Pl Kwxy cwhIdy hn[ bymOsmI PlW qoN pRhyj krnw cwhIdw hY[ bwzwr iv~c iqAwr hoey Bojn qoN bcxw cwhIdw hY ikauNik ies nwlkeI qrHW dIAW ibmwrIAW l~gdIAW hn[ bylOVI dvweIAW qoN pRhyj kro mnu~K ƒ bylOVIAW dvweIAW qN pRhyj krnw cwhIdw hY[ keI vwrI isr drd

hox au~qy AsIN Awrwm krn dI bjwey dvweI

Kw lYNdy hW jW srIr iv~c hlkI drd hox au~qy drd nwSk dvweIAW lYNdy hW jo swfy srIr leI byh~d nukswn dwiek hn[

luiDAwxw (jsivMdr cImw): luiDAwxw dI vDIk sYSn j~j birMdr isMG romwnw dI Adwlq ny swbkw ivDwiek jsbIr isMG aur& j~sI KMgUVw Aqy aunHW dy swQI gurpRIq isMG ƒ 18 swl purwxy ku~tmwr dy mwmly ivc doSI krwr idqw hY[ ieh mwmlw 2008 dIAW blwk simqI Aqy izlHw pRISd coxW nwl juiVAw hoieAw hY[ Adwlq ny dovW ƒ do-do swl dI kYd Aqy 3,000-3,000 rupey jurmwny dI szw suxweI hY[ hwlWik, Adwlq ny ies mwmly ivc nwmzd 11 horW dy brI hox dy PYsly ƒ brkrwr r~iKAw hY[ szw suxwey jwx qoN bwAd dovW ƒ zmwnq ’qy irhwA kr idqw igAw[

moirMfw (jsivMdr cImw): pMjwb ivc lgwqwr swhmxy Aw rhIAW sRI gurU gRMQ swihb jI dIAW byAdbI dIAW GtnwvW ƒ lY ky is~K sMgq ivc BwrI ros pwieAw jw irhw hY[ ienHW GtnwvW ƒ rokx leI s^q kwƒn bxwaux dI mMg ƒ lY ky ipCly lgBg 17 mhIinAW qoN smwxw ivKy ie~k au~cy twvr ‘qy sMGrS kr rhy BweI gurjIq isMG Kwlsw dy smrQn ivc Drm Xu~D morcw lgwqwr sMGrS kr irhw hY[ iesy kVI qihq morcy dy mYNbrW Aqy v~fI igxqI ivc sMgq ny moirMfw ivKy hlkw ivDwiek fw. crnjIq isMG dy d&qr phuMc ky srkwr qoN jvwb mMigAw[ ies dOrwn morcy dy sInIAr AwgUAW Aimqoj isMG mwn, KuSieMdr isMG jMf swihb, juJwr isMG gDrwm, Aqy sMgq ny ivDwiek ƒ is~Dy svwl kIqy ik AwiKr byAdbI vrgy gMBIr msly ‘qy Ajy q~k s^q kwƒn ikauN nhIN bxwieAw igAw[ aunHW ikhw ik 2015 qoN lY ky hux q~k 465 byAdbI dy mwmly drj ho cu~ky hn, Aqy bySrmI dI h~d dyKo swijS dI ieMqhw dyKo ik ij~Qy morcw l~gw, au~Qy morcy qoN 200 mItr dUrI ‘qy vI byAdbI huMdI hY[ kI ieh swijS nhI hY? qW ik mslw lwA AYNf Awrfr dw jW ihMdU AOr is~K dw bxw ik morcy ƒ cukvwieAw jw sky[ pRMqU doSIAW ƒ s^q szw nhIN iml rhI, ijs krky AijhIAW GtnwvW rukx dI bjwey v~D rhIAW hn[ morcy dy AwgUAW ny doS lgwieAw ik srkwrW ny ies sMvydnSIl msly ‘qy isr& vwAdy kIqy hn, pr koeI Fu~kvIN kwrvweI nhIN kIqI[ aunHW ikhw ik coxW dOrwn 48 GMitAW ivc kwƒn bxwaux dy dwAvy kIqy gey sn, pr cwr swl qoN v~D smW bIq jwx dy bwvjUd vI koeI Fu~kvW kwƒn lwgU nhIN kIqw igAw[ ies mOky bulwirAw ny ikhw ik sRI gurU gRMQ swihb jI is~K pMQ dy jIvq gurU hn Aqy aunHW dI byAdbI iksy vI hwlq ivc brdwSq nhIN kIqI jw skdI[ aunHW ieh vI doS lgwieAw ik byAdbI dIAW GtnwvW dy ip~Cy iksy v~fI swizS qoN ienkwr nhIN kIqw jw skdw, ijs dw mksd smwj ivc Pu~t pwauxw hY[ morcy dy mYNbrW ny ieh vI ikhw ik keI vwr byAdbI dIAW GtnwvW Aijhy smyN Aqy QwvW ‘qy huMdIAW hn ij~Qy sMGrS c~l irhw huMdw hY, ijs nwl mwhOl Krwb krn Aqy kwƒn-ivvsQw ƒ ibgwVn dI koiSS kIqI jWdI hY[ aunHW sMgq ƒ ApIl kIqI ik auh SWqIpUrn FMg nwl sMGrS jwrI r~Kx Aqy iksy vI aukswvy ivc nw Awaux[ ies mOky ivDwiek fw. crnjIq isMG ny sMgq

ƒ sMboDn krdy hoey ikhw ik gurU swihb qoN v~fw koeI nhIN hY Aqy auh hmySW sMgq dy nwl KVy hn[ aunHW Brosw idvwieAw ik srkwr ies msly ƒ gMBIrqw nwl lY rhI hY Aqy swry DrmW dy pRiqinDIAW nwl ivcwr-vtWdrw krn qoN bwAd hI kwƒn bxwieAw jwvygw, qW jo iksy vI BweIcwry ƒ Al~g-Ql~g mihsUs nw hovy[ aunHW d~isAw ik pMjwb srkwr v~loN ies sbMD ivc ie~k stYNifMg kmytI dw gTn kIqw igAw hY, ijs dI AgvweI fw. ieMdrbIr isMG in~jr kr rhy hn[ ieh kmytI v~K-v~K DrmW Aqy sMprdwvW dy pRiqinDIAW nwl g~lbwq kr rhI hY Aqy aunHW dI rwey dy AwDwr ‘qy irport iqAwr kIqI jw rhI hY[ aunHW ikhw ik ieh pRikirAw kuJ smW lY rhI hY, pr srkwr dw ierwdw sw& hY Aqy jldI hI irport pyS kIqI jwvygI[ ivDwiek ny ieh vI ikhw ik jykr srkwr ies msly ‘qy koeI sMqoSjnk PYslw nhIN lYNdI, qW auh Kud sMgq dy nwl bYTx leI iqAwr hn[ aunHW lokW ƒ Brosw idvwieAw ik doSIAW dy i^lw& s^q kwrvweI XkInI bxweI jwvygI Aqy kwƒn ƒ mzbUq kIqw jwvygw[ ies qoN pihlW Drm Xu~D morcw dI AgvweI ivc moirMfw Sihr dy v~K-v~K bwzwrW iv~c SWqIpUrn ros mwrc k~iFAw igAw[ ies dOrwn pRdrSnkwrIAW ny pMjwb srkwr Aqy mu~K mMqrI BgvMq mwn dy i^lw& nwArybwzI kIqI Aqy byAdbI dIAW GtnwvW ‘qy s^q ruK Apxwaux dI mMg kIqI[ morcy dy AwgU Aimqoj isMG mwn, KuSieMdr isMG jMf swihb, juJwr isMG gDrwm, pRDwn jspRIq isMG, lKvIr isMG hwiPzwbwd Aqy rySm isMG bfwlI smyq hor bulwirAw ny sMgq ƒ sMboDn krdy hoey ikhw ik srkwr jwxbu~J ky kwƒn bxwaux ivc dyrI kr rhI hY[ aunHW doS lgwieAw ik byAdbI dIAW GtnwvW ie~k socI-smJI swizS dy qihq krvweIAW jw rhIAW hn, qW jo lokW iv~c Dwrimk qxwA pYdw kIqw jw sky Aqy sMGrS ƒ bdnwm kIqw jw sky[

Bwjpw nwl gTjoV dIAW sMBwvnwvW ^qm, BUMdV boly‘Bwjpw vI kWgrs vWg kr rhI hY pMjwb dw nukswn’

pMnw 1 dI bwkI... gYNgstrW ƒ pwrtI itktW dyx dy doSW ’qy sKq pRqIikirAw idMidAw BUMdV ny ikhw ik ijhVI pwrtI Kud golIAW dw swhmxw kr cu~kI hovy, auh kdy vI AprwiDk AnsrW dw smrQn nhIN kr skdI[ ivroDI iDr Aijhy ielzwm isrP isAwsI lwB leI lw rhI hY[ Bwjpw nwl g~TjoV dy svwl ƒ aunHW ny sp~St qOr ’qy Kwrj kridAw ikhw ik mOjUdw hwlwq ’c Bwjpw nwl g~TjoV dw koeI svwl hI pYdw nhIN huMdw, ikauNik Bwjpw vI kWgrs dI rwh ’qy c~l ky pMjwb dw nukswn kr rhI hY[ pwrtI dy AMdrUnI klyS bwry bolidAw aunHW ikhw ik iksy ƒ vI pwrtI ’coN k~iFAw nhIN igAw qy purwxy AwgUAW leI vwpsI dy drvwzy hmySw Ku~lHy hn[

pMnw 1 dI bwkI... vwrdwq ƒ AMjwm dyx qoN pihlW hmlwvrW ny lgpg s~q rwaUNf Pwier kIqy Aqy mOky qoN &rwr ho gey[ pulIs Aqy PorYNisk AiDkwrI aus jgHw ‘qy jWc krdy hoey ij~Qy bu~Dvwr ƒ cMfIgVH dy sYktr 9 iv~c ie~k pRwprtI fIlr dI golI mwr ky h~iqAw kr id~qI geI sI[ itRibaUn Poto: prdIp iqvwrI[ pulIs Aqy PorYNisk AiDkwrI aus jgHw ‘qy jWc krdy hoey ij~Qy bu~Dvwr ƒ cMfIgVH dy sYktr 9 iv~c ie~k pRwprtI fIlr dI golI

mwr ky h~iqAw kr id~qI geI sI[ itRibaUn Poto: prdIp iqvwrI[ Gtnw qoN qurMq bwAd pulIs AiDkwrI mOky ‘qy phuMcy Aqy ielwky dI GyrwbMdI kr id~qI[ PorYNisk tIm ny sbUq iek~Ty kIqy hn, jdoN ik hmlwvrW dI pCwx krn leI nyVlIAW iemwrqW dy sIsItIvI kYmirAW dI jWc kIqI jw rhI hY[ kql dy ip~Cy dy kwrnW dw Ajy pqw nhIN l~g sikAw hY, hwlWik pulIs ƒ S~k hY ik ieh in~jI jW kwrobwrI rMijS nwl juiVAw ho skdw hY[ iPlhwl hor vyrivAW dI aufIk kIqI jw rhI hY[

Bwrq ’c Bwr Gtwaux dIAW ssqIAW dvweIAW CyqI hI bwzwr ’c

G~to G~t isDWqk qOr ‘qy, BwrqI jldI hI motwpy dI sm~isAw qoN mukq ho skdy hn[ ies Su~krvwr ƒ symwglUtweIf nwm dI dvweI dw pytYNt Bwrq iv~c ^qm hox jw irhw hY[ fYnmwrk dI dvweI inrmwqw kMpnI novo norifsk dI blwkbstr vzn Gtwaux vwlI dvweI vygovI Aqy EzYNipk iv~c symwglUtweIf dw iesqymwl huMdw hY[ pytYNt ^qm hox dy bwAd GrylU PwrmwisaUitkl kMpnIAW v~fy p~Dr ‘qy symwglUtweIf dy ssqy jW jYnirk vrjn bxwauxw SurU kr dyxgIAW[ ies qoN bwAd hox vwlI hoV dy kwrn mu~l kw&I G~t ho skdy hn[ ies nwl Bwrq hI nhIN blik hor dySW iv~c ies dI auplbDqw v~D jwvygI[ ienvYstmYNt bYNk jYPrIz ny iesƒ Bwrq leI sMBwvI ‘mYijk ipl mUvmYNt’ krwr idMidAW ikhw hY ik symwglUtweIf dI GrylU mwrkIt ie~k Arb fwlr q~k phuMc skdI hY[ BwrqI PwrmwisaUitkl ieMfstRI ‘qy nzr r~Kx vwilAW dw Anumwn hY ik ie~k mhIny dy AMdr symwglUtweIf dI jYnirk dvweI dy krIb 50 bRWf BwrqI bwzwr iv~c Aw skdy hn[ swl 2022 iv~c fwiebtIz dI dvweI istwgilpitn dw pytYNt ^qm hoieAw qW ie~k mhIny dy AMdr 30 bRWff vrjn swhmxy Aw gey sn Aqy swl Br iv~c ienHW dI igxqI 100 q~k phuMc geI sI[

Bwrq dw dvweI audXog ies smyN 60 Arb fwlr dw hY Aqy 2030 q~k iesdw dugxw hox dw Anumwn hY[ ienHW iv~coN izAwdwqr jYnirk dvweIAW dw ih~sw hY Aqy mYinaUPYkcirMg sYktr leI symwglUtweIf iv~c s^q mukwblw mMc iqAwr ho igAw hY[ keI BwrqI dvweI inrmwqw kMpnIAW pihlW hI ies idSw iv~c kdm vDwaux dI iqAwrI kr rhIAW hn[ irsrc Prm PwrmwrYk dI vweIs-pRYzIfYNt SIql spwly dy muqwbk, isplw, sn Pwrmw, fw. rY~fIz lYbortrIz, bwiekwn, nYtko, jwiefs Aqy mYnkweINf Pwrmw vrgIAW v~fIAW kMpnIAW bRWff jYnirk dvweIAW iqAwr kr rhIAW hn Aqy keI hor kMpnIAW vI ies iv~c Swml ho skdIAW hn[ kImqW iv~c qyz igrwvt dI aumId hY[ iPlhwl mwisk ielwj dI lwgq kw&I izAwdw hY, EzYNipk Awm qOr ‘qy 8,800 qoN 11,000 rupey iv~c ivkdI hY, jdik vygovI dI kImq 10,000 qoN 16,000 rupey q~k ho skdI hY[ spwly dw Anumwn hY ik jYnirk mukwbly dy bwAd ieh lwgq G~t ky lgBg 3,000 qoN 5,000 rupey pRqI mhInw rih skdI hY[ G~t kImqW bwzwr dy gixq ƒ bdl skdIAW hn[ Bwrq dw AYNtI-EbyistI dvweI Kyqr pihlW hI qyzI nwl viDAw hY[ PwrmwrYk dy Anuswr, ieh bwzwr 2021 iv~c lgBg 1.6 kroV fwlr qoN vD ky krIb 10 kroV fwlr q~k phuMc igAw hY[ swl 2022 iv~c symwglUtweIf dy pihly Erl vrjn rweIbYlss dy lWc dy bwAd mMg hor qyz hoeI[ ieh auCwl ishq nwl juVy ie~k

v~fy bdlwA ƒ idKwauNdw hY[

Bwrq iv~c pihlW hI tweIp-2 fwiebtIz nwl pIVq 7.7 kroV qoN v~D lok hn Aqy ie~Qy v~D vzn vwly bwlgW dI igxqI dunIAw dy is^r dy dySW iv~coN ie~k hY[

SihrI jIvnSYlI, kwrbohweIfRyt nwl BrpUr

Kwx-pIx Aqy G~t srIrk gqIivDI ny ienHW dovW hwlqW ƒ vDwaux iv~c BUimkw inBweI hY[ fwktrW leI, ssqIAW jIAY~lpI-1 dvweIAW jldI hI motwpy dy i^lw& ie~k pRBwvSwlI nvW bdl bx skdIAW hn[ vzn Gtwaux vwlIAW dvweIAW hux isr& AYNfokRweInolojI klIink q~k sIimq nhIN rhIAW[

hY[

kwrfIEloijst ienHW dw iesqymwl AYNijEplwstI vrgy pRosIjr qoN pihlW mrIzW dw vzn Gtwaux iv~c krdy hn[ AwrQopIifk srjn gofy dI srjrI qoN pihlW joVW ‘qy dbwA Gtwaux leI Aqy cYst iPzISIAn Abstrkitv slIp AYpnIAw vrgIAW hwlqW dy ielwj iv~c ienHW dw iesqymwl krdy hn[ muMbeI iv~c srjn mu&~zl lkVvwlw kihMdy hn ik ieh dvweIAW Bwrq iv~c fwiebtIz Aqy motwpy nwl pIVq ie~k v~fI AwbwdI dy ielwj iv~c nwtkI bdlwA ilAw skdIAW hn[ auh kihMdy hn ik iPlhwl q~k ienHW dvweIAW q~k phuMc kImq v~D hox krky bhuq sIimq sI[

aunHW dy Anuswr, ieh bhuq vDIAw hY ik ieh dvweIAW ssqIAW ho jwxgIAW qW jo fwiebtIz Aqy motwpy dI sm~isAw vwlI Awm BwrqI AwbwdI leI ieh auplbD ho skdIAW hn[ pr auh cyqwvnI vI idMdy hn, “ie~Qy bx rhIAW dvweIAW dI guxv~qw ‘qy bhuq s^qI nwl ingrwnI r~Kx dI loV hY[“

ieh swvDwnI Bwrq dy PwrmwisaUitkl audXog dI ie~k ivAwpk hkIkq ƒ drswauNdI hY, jo G~t lwgq vwlIAW jYnirk dvweIAW dy mwmly iv~c ivSv p~Dr ‘qy ie~k mu~K qwkq hY[

Bwrq dunIAw iv~c jYnirk dvweIAW dw sB qoN v~fw splwier hY, jo 60 qoN v~D mYfIkl SRyxIAW iv~c lgBg 60,000 bRWf bxwauNdw hY Aqy ivSv jYnirk splweI dw krIb 20 PIsd ih~sw r~Kdw hY[

‘dunIAw dI PwrmysI’ vjoN Bwrq dI pCwx kw&I h~d q~k ies smr~Qw ‘qy itkI hY ik ieh mihMgIAW dvweIAW ƒ ik&wieqI, v~fy p~Dr ‘qy auplbD auqpwdW iv~c bdl idMdw

iesdw sB qoN cricq audwhrn do dhwky pihlW swhmxy AwieAw, jdoN BwrqI kMpnIAW ny AY~cAweIvI AYNtIrYtRovwierl dvweIAW dI kImq iv~c BwrI kmI ilAwaux iv~c mdd kIqI, ijs nwl APrIkw Aqy ivkwsSIl dySW iv~c ielwj dw dwierw qyzI nwl viDAw[ A~j Bwrq 200 qoN v~D dySW ƒ dvweIAW splweI krdw hY, APrIkw dIAW jYnirk dvweIAW dI A~D qoN v~D mMg ƒ pUrw krdw hY, AmrIkw iv~c vrqIAW jwx vwlIAW krIb 40 PIsd jYnirk dvweIAW Aqy ibRtyn dIAW lgBg ie~k cOQweI dvweIAW Bwrq qoN AwauNdIAW hn[ PwrmwisaUitkl AYksport pRmoSn kONsl AwP ieMfIAw dy cyArmYn nimq joSI kihMdy hn, “BwrqI jYnirk vzn Gtwaux vwlIAW dvweIAW dw brwmd sMBwivq qOr ‘qy bhuq v~fw hY[ iek~lw AmrIkw dw bwzwr kuJ swlW iv~c 10 Arb fwlr q~k phuMc skdw hY[“ ieh Bwrq dy PwrmwisaUitkl vpwr iv~c ie~k v~fw iezw&w hovygw[ iPlhwl Bwrq 30.46 Arb fwlr dIAW jYnirk dvweIAW dI brwdmdgI krdw hY[ AmrIkw pihlW hI iesdw sB qoN v~fw bwzwr hY[pr fwktr auqSwh dy nwl swvDwnI vrqx dI slwh dy rhy hn[ jIAY~lpI-1 dvweIAW Asrdwr hn, pr pUrI qrHW ^qry qoN mukq nhIN hn[ ienHW dy sweIf iePYkt iv~c aultI Aqy pcx nwl juVIAW sm~isAwvW Swml ho skdIAW hn[ kuJ G~t mwmilAW iv~c ip~qy dI p~QrI jW pYNikRAwtweIits vrgIAW jitlqwvW vI ho skdIAW hn[ ibnW loVINdw pRotIn Aqy ksrq dy qyzI nwl vzn Gtwaux ‘qy mwspySIAW kmzor ho skdIAW hn[ fwktrW dw kihxw hY ik keI mrIz ienHW dvweIAW dI BUimkw ƒ TIk qrIky nwl nhIN smJdy[ kuJ lok soSl mIfIAw Aqy sYlIibRtI pRcwr

qoN pRBwivq ho ky kuJ hI h&iqAW iv~c qyz vzn Gtx dI aumId krdy hn[ muMbeI dy fwiebtIEloijst rwhul bkSI dw kihxw hY ik s&lqw isr& dvweI ‘qy nhIN, blik “shI mrIz dy cox” ‘qy vI inrBr krdI hY[ fwktr isr& bwfI mws ieMfYks (bIAY~mAweI) ‘qy nhIN, blik fwiebtIz jW hweI kolystRol vrgIAW sMbMiDq ibmwrIAW ‘qy vI iDAwn idMdy hn[ jIvnSYlI vI mh~qvpUrn hY[ jy mrIz dw Kwx-pIx ishqmMd nhIN hY, qW isr& dvweI kw&I nhIN ho skdI[ Aksr mrIz jldI h~l dI aumId nwl AwauNdy hn[ bkSI kihMdy hn, “lok 3 mhIny iv~c 10 iklo vzn Gtwaux dI mMg nwl AwauNdy hn[“ qyzI nwl vzn Gtwaux dy nukswn vI ho skdy hn[ bhuq jldI vzn Gtx ‘qy ichry, grdn, bwhW Aqy p~tW qoN crbI Gt skdI hY, ijs nwl ivAkqI kmzor idK skdw hY[ bkSI dy muqwbk, “hOlI-hOlI vzn Gtwauxw, dvweI dI Kurwk ƒ holI vDwauxw Aqy pRotIn, ksrq Aqy stRYNQ tRyinMg ‘qy iDAwn dyxw ibhqr nqIijAW leI zrUrI hY[“ ie~k hor cuxOqI ieh hY ik dvweI bMd krn qoN bwAd vzn Aksr iPr vD jWdw hY[ srIr crbI Gtx dw ivroD krdw hY, ijs nwl Bu~K qyzI nwl vwps Aw skdI hY[ bkSI kihMdy hn, “jy qusIN dvweI bMd krdy ho, qW Bu~K bhuq qyzI nwl vwps AwauNdI hY[“ kImqW Gtx nwl durvrqoN ƒ lY ky vI icMqwvW swhmxy Aw rhIAW hn[ fwktrW dw kihxw hY ik keI mwmilAW iv~c ijm tRynr, ibaUtI klIink jW fwietISIAn, ijnHW kol Aijhw krn dw AiDkwr nhIN hY, mrIzW ƒ izAwdw Kurwk ilK rhy hn[ AwnlweIn PwrmysI vI kdy-kdy sqhI slwh mgroN ieh dvweIAW dy idMdI hn[ ibaUtI AYksprt pihlW hI ivAwh jW smwijk pRogrwmW leI qyz vzn Gtwaux vwly “pYkyj” dw pRcwr kr rhy hn[

mlweI dw &yspYk AOrqW dI cmVI leI bhuq &wiedymMd hY, jo cmVI ƒ mulwiem Aqy

bydwZ bxwauNdw hY[ mlweI dw &yspYk ichry

ƒ ijMnI nmI Aqy inKwr dy skdw hY, koeI

mihMgI krIm nhIN dy skdI[ iesy leI A~j

AsIN quhwƒ dsWgy ik mlweI dw qusIN Apxy ichry ’qy iks qrHW iesqymwl kr skdy ho:

Du~p kwrn jykr quhwfw ichrw ^rwb ho igAw hY qW qusIN mlweI dI vrqoN kro[ cwho qW qusIN mlweI ƒ ieMj hI ichry ’qy lw ky 10 imMt leI C~f idau jW ies ivc vysx imlw ky pyst iqAwr kro Aqy ies ƒ ichry ’qy lgwau[ 15-20 imMt bwAd pwxI nwl ichrw Do lau[ cMgy nqIjy leI h&qy ivc do vwr PyspYk

lgwau[ mlweI vDIAw mwiescurweIzr hY[ ies leI KuSk cmVI vwilAW ƒ mlweI zrUr lgwauxI cwhIdI hY[ mlweI ivc Sihd imlw ky ichry ’qy lgwau

hovygw[ 1 k~p mlweI ivc QoVHw ijhw kysr pw ky pyst bxw lau Aqy ies ƒ pUry srIr ’qy lgwau[ iPr A~Dy GMty bwAd nhw lau[ cmVI m~Kx vWg mulwiem ho jweygI[ jy quhwfI cmVI dI rMgq iP~kI pY geI Aqy inKwr vI clw igAw hY qW mlweI ivc hldI Aqy vysx imlw ky pyst bxwau Aqy ies ƒ ichry ’qy lw ky 15 imMt qk C~f idau[ aus dy bwAd pwxI nwl Do lau[ iek cmcw mlweI ivc 10 bUMdW Awilv qyl pw ky imks kro[ ies pyst ƒ ichry ’qy lgw ky 10

Aqy 20 imMt leI C~f idau[ iPr TMFy pwxI nwl ichrw Do lau[ KuSk cmVI vwilAW ƒ ies &yspYk dI vrqoN zrUr krnI cwhIdI hY[ mlweI klINzr dw kMm krdI hY[ ies leI 1 cmcw mlweI ivc 1 cmcw inMbU dw rs imlw ky ichry dI 4-5 imMt qk mswj kro[ ku~J dyr ieMj hI rihx idau, iPr ig~ly rUM nwl ichrw sw& kr lau, ijs nwl &wiedw

imMt leI C~f idau[ iPr pwxI nwl ichrw Do lau[ cmVI koml ho jweygI[ iek cmcw mlweI ivc iek cmcw cOlW dw Awtw pw ky 10 bUMdW bwdwm dw qyl pw ky pyst bxwau[ ies pyst ƒ ichry ’qy lw ky sukx idau[ iPr hlkw pwxI lgw ky skRb dI qrHW pYk ƒ auqwro[ ies nwl KuSk cmVI bwhr inkl jweygI Aqy cmVI ’c inKwr Aweygw[

nvIN id~lI- A~j dI B~j-dOV BrI izMdgI iv~c swfI ishq ip~Cy Cu~tdI jw rhI hY, pr kI qusIN jwxdy ho quhwfI hYlQ (ishq) kwPI h~d q~k swfI QwlI ‘qy inrBr krdI hY[ hwl hI iv~c AwksPorf XUnIvristI dy ivigAwnIAW ny Kwx-pIx Aqy kYNsr dy ivckwr sbMD ƒ lY ky hux q~k dI sB qoN v~fI Aqy cONkw dyx vwlI st~fI pyS kIqI hY[ 16 swl dI irsrc Aqy 18 l~K lok ies irsrc leI ivigAwnIAW ny Bwrq, ibRtyn, AmrIkw Aqy qweIvwn dy 18 l~K qoN izAwdw lokW dy fytw dw krIb 16 swl q~k fUMGweI nwl ivSlySx kIqw[ ies AiDAYn iv~c mws Kwx vwilAW qoN lY ky m~CI Kwx vwly, SwkwhwrI Aqy vIgn (Vegan) lokW q~k ƒ Swml kIqw igAw sI[ Koj dy dOrwn lokW dy Bwr, lMbweI Aqy aunHW dI jIvnSYlI vrgy Aihm kwrkW dw vI pUrw iDAwn r~iKAw igAw[ ienHW 5 qrHW dy kYNsr dw ^qrw huMdw hY G~t AiDAYn dy nqIjy d~sdy hn ik SwkwhwrI Kwxw Apxwaux nwl srIr ƒ keI jwnlyvw ibmwrIAW qoN sur~iKAw iml skdI hY[ AMkiVAW Anuswr, mws Kwx vwilAW dI qulnw iv~c SwkwhwrIAW iv~c ienHW kYNsrW dw ^qrw kwPI h~d q~k G~t pwieAw igAwkYNsr dI iksm ^qry iv~c kmI (%)

bl~f kYNsr 31% G~t joKm ikfnI kYNsr

G~t joKm pYNkRIAwz kYNsr 21% G~t joKm pRostyt kYNsr 12% G~t joKm bRYst kYNsr 9% G~t joKm ibhqr mytwboilzm qy pRotIn dw Kyf st~fI dy Anuswr SwkwhwrI fweIt swfy srIr dy mytwboilzm ƒ ibhqr bxwauNdI hY[ drAsl, ipClI irsrc iv~c ieh dyiKAw igAw sI ik SwkwhwrI lokW dy KUn iv~c ie~k ^ws pRotIn dw p~Dr G~t huMdw hY, jo ikfnI kYNsr ƒ vDwaux leI izMmyvwr mMinAw jWdw hY[ Swkwhwr Apxwaux nwl srIr dw AMdrUnI isstm izAwdw ibhqr qrIky nwl kMm krdw hY[ swvDwnI vI hY zrUrI mu~K Kojkrqw Erorw pyryz kornwgo ny ie~k Aihm slwh vI id~qI hY[ aunHW dw kihxw hY ik SwkwhwrI Kwxw PwiedymMd qW hY, pr SwkwhwrIAW ƒ Awpxy srIr iv~c poSk q~qW dI kmI nhIN hox dyxI cwhIdI[ jykr Kwxy qoN zrUrI poSx nhIN iml irhw, qW fwktr dI slwh ‘qy splImYNts dw shwrw ilAw jw skdw hY[ ieh irsrc swbq krdI hY ik swfI fweIt kYNsr vrgIAW gMBIr ibmwrIAW ƒ rokx iv~c Fwl dw kMm kr skdI hY[

nOrw PqyhI qy sMjy d~q dy gwxy ‘srky cunr qyrI’ ‘qy l`gw bYn, sMsd ‘c bvwl qoN bwAd suxwieAw PYslw

pMnw 1 dI bwkI... swry plytPwrmW qoN htwieAw igAw gwxw AwgwmI i&lm ‘kyfI: d fYivl’ iv~c norw &qyhI Aqy sMjy d~q ‘qy i&lmwey gey gwxy ‘srky cunr qyrI’ dy ihMdI vrzn ƒ BwrI ivroD Aqy kyNdrI i&lm pRmwxn borf (CBFC) iv~c rsmI iSkwieq qoN bwAd swry plytPwrmW qoN htw id~qw igAw hY[ kyvIAYn pRofkSn v~loN 14 mwrc ƒ jwrI kIqw igAw ieh gwxw keI BwSwvW iv~c irlIz hoieAw sI[ hwlWik ihMdI vrzn ƒ htw id~qw igAw hY, pr kMnV (mUl), qwiml, qylgU Aqy milAwlm sMskrx Ajy vI AwnlweIn auplbD hn[ 18 mwrc ƒ lok sBw iv~c boldy hoey kyNdrI sUcnw Aqy pRswrx mMqrI

ASvnI vYSnv ny ies gwxy dI s^q Awlocnw kIqI Aqy ^ulwsw kIqw ik ies ‘qy pwbMdI lgw id~qI geI hY[ ASvnI vYSnv ny kI ikhw? smwjvwdI pwrtI dy sWsd AwnMd BdOrIAw ny sdn iv~c ies mu~dy ƒ auTwieAw sI[ ies dw jvwb idMidAW vYSnv ny

ikhw: “ies ‘qy bYn l~g cu~kw hY[ mYN sp~St qOr ‘qy sdn ƒ kihxw cwhWgw ik ‘PRIfm Aw& spIc’ (bolx dI AwzwdI) iv~c jo zrUrI pwbMdIAW id~qIAW geIAW hn, aunHW dy ihswb nwl hI c~lxw cwhIdw hY[ ies dw mqlb pUrI qrHW suqMqrqw nhIN hY, ieh smwj Aqy sMsikRqI dy sMdrB iv~c hI hoxI cwhIdI hY[“ lokW ny gwxy dy l&zW Aqy fWs stYps ƒ ‘ASlIl’ d~sidAW ies dI inMdw kIqI hY[ hYrwnI dI g~l ieh hY ik hor BwSwvW iv~c ieh Ajy vI auplbD hY, jdoN ik swirAW dw ArQ ie~ko hI hY[

kI qusIN vI Aksr rihMdy ho ibmwr?

nvIN id~lI: kI qusIN jwxdy ho ik icMqw Aqy nINd dI kmI quhwƒ vwr-vwr ibmwr kr skdI hY? hwl hI iv~c hoeI ie~k Koj qoN ieh g~l swhmxy AweI hY ik nINd nw Awauxw Aqy icMqw is~Dy qOr ‘qy swfy ieimaUn isstm (rog pRqIroDk pRxwlI) ‘qy hmlw krdy hn Aqy aus ƒ kmzor bxw ky swƒ ibmwrIAW dy pRqI izAwdw sMvydnSIl bxw idMdy hn[

swaUdI Arb dI ‘qYbwh XUnIvristI’ dy KojkrqwvW ny ies ivSy ‘qy ie~k mh~qvpUrn Koj kIqI hY[ aunHW ny AwpxI ies st~fI iv~c 60 AijhIAW muitAwrW ƒ Swml kIqw, jo nINd nw Awaux Aqy icMqw vrgIAW sm~isAwvW dw swhmxw kr rhIAW sn[ ienHW muitAwrW dy KUn dy nmUinAW dI fUMGweI nwl jWc kIqI geI, ijs dy nqIjy kwPI hYrwn krn vwly sn[ icMqw Aqy nINd dI kmI dy hYrwnIjnk AMkVy

KojkrqwvW ny Awpxy is~ty iv~c d~isAw ik ies AiDAYn iv~c Swml 75 PIsdI muitAwrW iksy nw iksy p~Dr dI icMqw dw AnuBv kr rhIAW sn[ au~Qy hI, 50 PIsdI qoN v~D muitAwrW ny rwq ƒ nINd nw Awaux jW Aindrw dI iSkwieq kIqI[ jdoN ienHW dy bl~f sYNpl (KUn dy nmUny) dw ivSlySx kIqw igAw, qW pqw l~gw ik ienHW sm~isAwvW nwl jUJ rhIAW AOrqW dI rog pRqIroDk SkqI

Awm lokW dI qulnw iv~c kwPI G~t ho geI sI[ G~t ho jWdy hn ‘nYcurl ik~lr sY~l’

AwKr icMqw Aqy nINd dI kmI nwl srIr

ieMnw kmzor ikauN ho jWdw hY? KojkrqwvW ny ies dw mu~K kwrn srIr iv~c ‘nYcurl ik~lr sY~l’ (Natural iKller Cells) dI kmI ƒ d~isAw hY[ swfy srIr iv~c ieh koiSkwvW ie~k r~iKAk jW ispwhI vWg kMm krdIAW hn[ ienHW dw mu~K kMm ibmwrIAW PYlwaux vwly kItwxUAW Aqy sMkrimq koiSkwvW ƒ l~B ky nSt krnw huMdw hY[ kI hY ies dw is~Dw Asr?

AiDAYn dy Anuswr, jdoN koeI ivAkqI

Aindrw jW icMqw dy l~CxW iv~coN guzrdw hY, qW aus dy srIr Aqy KUn iv~c sMcwirq hox vwly ienHW ‘nYcurl ik~lr sY~lW’ dI ku~l

igxqI qyzI nwl Gtx l~gdI hY[ ienHW

r~iKAk koiSkwvW dy G~t hox dw is~Dw mqlb

hY ik srIr dw ieimaUn isstm kmzor pY

jWdw hY Aqy srIr ibmwrIAW dw AwswnI nwl

iSkwr ho skdw hY[

pr AwXurvyd dI nzr qoN dyKIey qW hr ishqmMd idKx vwlI ifS srIr leI zrUrI nhIN ik guxkwrI hI hovy[ ^ws krky audoN, jdoN do AijhIAW cIzW ƒ imlwieAw jwvy ijnHW dI qwsIr Aqy pwcn pRikrqI ie~k-dUjy nwl myl nhIN KWdI pwlk pnIr dw nwm suxidAW hI isr& b~icAW dy hI nhIN, sgoN v~ifAW dy mUMh iv~c vI pwxI Awaux l~gdw hY[ AsIN Aksr ieh mMn lYNdy hW ik pwlk dw Awiern Aqy pnIr dw pRotIn iml ky srIr ƒ du~gxw Pwiedw dyxgy[ pr AwXurvyd dI nzr qoN dyKIey qW hr ishqmMd idKx vwlI ifS srIr leI zrUrI nhIN ik guxkwrI hI hovy[ ^ws krky audoN, jdoN

do AijhIAW cIzW ƒ imlwieAw jwvy ijnHW dI qwsIr Aqy pwcn pRikrqI ie~k-dUjy nwl myl nhIN KWdI[

kI qusIN jwxdy ho ik quhwfI ieh mnpsMd ifS AwXurvyd iv~c ‘ivru~D Awhwr’ XwnI glq PUf kMbInySn dI SRyxI iv~c AwauNdI hY? XUky siQq AwXurvYidk fwktr vrw lkSmI

d~sdy hn ik pwlk Aqy pnIr dw ieh sumyl

lMby smyN iv~c pwcn qoN lY ky hwrmonl sMquln q~k ‘qy Asr pw skdw hY[ AwE jwxdy hW ik pwlk pnIr quhwfI ishq leI Enw PwiedymMd ikauN nhIN hY, ijMnw AsIN smJdy Awey hW[

AwXurvyd Anuswr, pwlk qy pnIr dw myl ivru~D Awhwr hY[ pwlk suAwd iv~c ksYlw qy kOVw huMdw hY, jdoN ik pnIr im~Tw Aqy pcx iv~c bhuq BwrI huMdw hY[ jdoN ienHW ault guxW vwlIAW cIzW ƒ iek~Tw KwDw jWdw hY, qW ieh

swfI pwcn SkqI ƒ kmzor kr idMdy hn[ ies nwl pyt iv~c BwrIpn, gYs, bloitMg Aqy srIr iv~c zihrIly q~q (Toixns) bxn l~gdy hn[

poSk q~qW dw tkrwA

AwDuink ivigAwn vI ies g~l ƒ mMndw hY ik pnIr iv~c mOjUd kYlSIAm, pwlk iv~c

mOjUd Awiern ƒ srIr iv~c jzb hox qoN rokdw hY[ iesy qrHW pwlk iv~c mOjUd Awkswlyts, pnIr dy kYlSIAm ƒ srIr iv~c soKx nhIN idMdy[ nqIjy vjoN, quhwƒ nw qW pUrw Awiern imldw hY Aqy nw hI kYlSIAm[

XUnIPwrmf isikErtI gwrfz

lsµsSudw mobweIl ptrol

Alwrm irspoNs

ivSyS ievYNts qy syvwvW mYirj ievYNts kMstRkSn sweIt

kOmrSIAl iemwrqW 24/7

AwpxI mOrtgyz rIinaU krvwaux jW nvIN mOrtgyz lYx leI G`to-G`t ryt leI A`j hI Pon kro

AsIN hzwrW lokW dI AOKy vyly mdd kr cu`ky hW[ swfy kol pRwievyt mOrtgyz dw bhuq v`fw pUl hY

pRweIvyt mOrtgyz rYzIfYNSIAl / rI-PweInWs

sYlP ieMploief kMstrkSn mOrtgyz

WESTWIDE MORTGAGE CORP.

#204 8334 128th Street, Surrey, B.C. V3W 4G2

Ajitabh Gandhi 778 707 1028 Mortgage Consultant

Email: westwidemortgage@gmail.com

myK (22 mwrc qoˆ 21 ApRYl) Xqn krn ’qy Awp dI plwinMg-pRogrwimMg ’coN koeI rukwvt muSkl htygI, mwx-snmwn dI pRwpqI, jnrl hwlwq vI AnukUl c~lxgy[pyt bwry lwprvwh nw rihxw shI rhygw, iksy ’qy zrUrq qoN izAwdw Brosw krnw vI iksy smyN mihMgw pY skdw hY[

ibRK (22 ApRYl qoˆ 21 meI) pRwprtI dy iksy kMm leI Awp dI B~jdOV cMgw nqIjw dyvygI, pRBwvdbdbw bixAw rhygw, SqrU Awp A~gy Tihr nw skxgy[Dwrimk Aqy smwijk kMmW ’c iDAwn, plwinMg-pRogrwimMg dy rsqy ’c Awaux vwlIAW rukwvtW ’qy Awp kMtRol pw skogy[

imQun (22 meI qoˆ 21 jUn) im~qr, kMmkwjI swQI swQ dyxgy, suport krngy, kMmkwjI B~jdOV Aqy ivAsqw bxI rhygI, mwx-XS dI pRwpqI[nw qW iksy dy JWsy ’c Pso Aqy nw hI iksy ’qy izAwdw Brosw kro pr jnrl qOr ’qy hwlwq AnukUl clxgy[

krk (22 jUn qoˆ 21 julweI)

isqwrw vpwr kwrobwr ’c lwB dyx, ArQ dSw kMPrtybl r~Kx Aqy hr kMmkwjI kMm ’c kdm bVHq v~l r~Kx vwlw[vpwr Aqy kMmkwj dI dSw cMgI, dovyN pqI-pqnI iek dUjy dy pRqI sw&t-kMsIfRyt rihxgy[

isMG (22 julweI qoˆ 21 Agsq)

ArQ Aqy kwrobwrI dSw cMgI, sPlqw swQ dyvygI pr mOsm dw AYkspozr qbIAq ƒ ApsY~t r~K skdw hY[srkwrI Aqy gYr-srkwrI kMmW ’c Awp dI pYT vDygI, Awp dy Xqn isry cVHngy, v~fy lok Awp dw ilhwz krngy[

kMinAw (21 Agsq qoˆ 21 sqMbr)

isqwrw nukswn dyx Aqy Awp dI iksy pymYNt ƒ Pswaux vwlw hY , ies leI kwrobwrI Aqy jnrl fIilMg krdy smyN AihiqAwq r~Ko[Xqn Aqy B~jdOV kr ky Awp AwpxI skIm, plwinMg, pRogrwimMg ƒ aus dy twrgY~t v~l A~gy vDwaux ’c s&l hovogy[

qulw (23 sqMbr qoˆ 23 AkqUbr)

TykydwrI Aqy splweI dw kMm krn vwilAW ƒ AwpxI kMmkwjI B~jdOV dI cMgI irtrn imlygI, kwrobwrI koiSSW isry cVHxgIAW[tIicMg, koicMg, bu~k pblIiSMg, tUirzm, kMsltYNsI, ilkr, hotilMg dw kMm krn vwilAW ƒ Awpxy kMmW ’c lwB imlygw[

ibRSck (24 AkqUbr qoˆ 22 nvMbr)

stRWg isqwrw Awp ƒ srkwrI kMmW ’c sPlqw dyvygw, duSmxW dI vI Awp A~gy koeI Kws pyS nw cl skygI[ArQ Aqy kwrobwrI dSw cMgI, ijhVy kMm leI Xqn krogy, aus ’c kuJ nw kuJ s&lqw imlygI, mn sYr s&r leI rwzI rhygw[

Dn (22 nvMbr qoˆ 21 dsMbr)

koiSS krn ’qy Awp dI skIm kuJ A~gy vDygI, ArQ dSw TIk-Twk rhygI, sPr vI ibhqr rhygw[isqwrw aulJxW, JmyilAW, pycIdgIAW vwlw, dUijAW dy JWisAW, PrybW ’c &sx qoN vI bco, s&r vI twl idE[

mkr (22 dsMbr qoˆ 21 jnvrI)

pUrw prhyz r~Kx dy bwvjUd vI pyt kuJ ivgiVAw-ivgiVAw rhygw, sPr vI twl dyxw shI rhygw[zmInI kMmW leI Awp dy Xqn cMgw nqIjw dyxgy, v~fy lok Awp dI g~l iDAwn nwl suxngy, SqrU kmzor rihxgy[

kuMB (22 jnvrI qoˆ 21 PrvrI)

vpwr Aqy kMmkwj dI dSw suKd, qyj pRBwv bixAw rhygw pr PYimlI PrMt ’qy kuJ nwrwzgI rihx dw fr[isqwrw-vpwr kwrobwr ’c lwB dyx, ArQ dSw kM&rtybl r~Kx vwlw, kwrobwrI plwinMg-pRogrwimMg, tUirMg vI PrUtPu~l rhygI[

mIn (22 PrvrI qoˆ 21 mwrc)

mn bykwr Aqy glq kMmW v~l Btkdw rih skdw hY, koeI vI PYslw jldbwzI jW socy-smJy bgYr nw kro[stRWg isqwrw Awp ƒ ihMmqI-auqSwhIivAsq Aqy kMmkwjI qOr ’qy AYkitv r~Kygw, Awpxy gu~sy ’qy kwbU r~Kxw shI rhygw[

simRqI mMDwnw-plwS mu~Cl dw ikauN tu~itAw ivAwh? ikRktr dI dosq ny kIqw v~fw Kulwsw, bolI- Adwkwr ƒ iksy hor AOrq nwl bY~f ‘qy...

Adwkwr-inrmwqw ivigAwn mwny ny plwS mu~Cl Aqy simRqI mMDwnw dy ivAwh tu~tx qoN kuJ idnW bwAd vwprI s~cI khwxI dw Kulwsw kIqw hY[ mwny ny puStI kIqI ik mu~Cl ny mMDwnw nwl DoKw kIqw sI[ gwiek ƒ iksy hor AOrq nwl rMgy h~QIN PiVAw igAw sI[ irportW dy Anuswr, ies Gtnw qoN bwAd simRqI mMDwnw dy dosq ny plwS mu~Cl dI ku~tmwr kIqI sI[ hwlWik, AsIN ikRktr dy bcpn dy dosq ivigAwn mwny dy ies dwAvy

dI suqMqr qOr ‘qy puStI nhIN kr skdy[ ihMdusqwn tweImz nwl g~l krdy hoey, mwny ny plwS mu~Cl ‘qy ie~k iPlm leI ₹40 l~K (lgBg $40 imlIAn) dI DoKwDVI krn dw doS lgwieAw[ irportW dy Anuswr, ies sbMD iv~c mhwrwStr dy sWglI iv~c ie~k

iSkwieq drj krvweI geI hY[ ivigAwn mwny ny inaUz eyjMsI ƒ d~isAw, “mYN ivAwh (23 nvMbr, 2025) iv~c sI jdoN auh iksy hor AOrq nwl bYf ‘qy rMgy h~QIN PiVAw igAw[ ieh ie~k iBAwnk idRS sI; BwrqI mihlw ikRktrW ny aus dI ku~tmwr kIqI sI[ pUrw pirvwr cor hY[ mYN soicAw sI ik auh ivAwh krky sWglI iv~c vs jwvygw, pr ieh sB myry ‘qy aultw pY igAw[“ aunHW ny A~gy d~isAw, “ipCly mhIny, jdoN mYN aunHW dI mW (Aimqw mu~Cl) ƒ imilAw, qW aunHW ny mYƒ d~isAw ik iPlm dw irlIz

bjt hux v~D ky 1.5 kroV rupey ho igAw hY[ aunHW ny mYƒ 10 l~K rupey invyS krn leI ikhw, nhIN qW

mYƒ koeI pYsw vwps nhIN imlygw[ aunHW ny mYƒ blYkmyl krnw

SurU kr id~qw Aqy mYƒ iPlm qoN htwaux dI DmkI id~qI, ies leI mYƒ iSkwieq drj krvwauxI peI[“ mwny ny A~gy d~isAw ik ivAwh r~d hox qoN

bwAd, pirvwr ny myry nwl hr jgHW qoN sMprk qoV id~qw[ mYƒ pqw l~gw ik iPlm dy hor klwkwrW ƒ vI aunHW dy bkwey nhIN imly sn[ mYN suixAw hY ik inrdySk iPlm ieMfstrI iv~c inrmwqwvW nwl DoKw krdy hn, pr ieh srwsr corI hY[“

iksny bxwieAw sI auh mMdr, ijhVw iPlm bwrfr ivc idKwieAw igAw hY? jwxo kdoN bixAw sI ieh mMdr?

bwrfr 2 (Border 2) ny isnymwGrW iv~c BwrI BIV iek~TI krn dy nwl, iPlm dy ip~Cy dIAW Asl QwvW Aqy khwxIAW iv~c idlcspI ie~k vwr iPr vD geI hY[ ie~k jgHw jo surKIAW iv~c Aw geI hY auh hY qnot mwqw mMdr, ijsƒ iPlm bwrfr iv~c drswieAw igAw hY[ rwjsQwn dy jYslmyr izlHy iv~c Bwrq-pwiksqwn srh~d dy nyVy siQq, ieh mMdr nw isr& Dwrimk qOr ‘qy sgoN Bwrq dy POjI ieiqhws nwl vI fUMGw juiVAw hoieAw hY[ qnot mwqw mMdr iksny bxwieAw? ieiqhwsk irkwrfW Aqy sQwnk prMprwvW dy Anuswr, qnot mwqw mMdr BwtI rwjpUq rwjw qnU rwE duAwrw bxwieAw igAw sI[ ausny 828 eIsvI iv~c mMdr dI sQwpnw kIqI Aqy qnot mwqw dI mUrqI sQwipq kIqI, ijsƒ dyvI ihMglwj mwqw dw Avqwr mMinAw jWdw hY[ ieh siqkwrXog SkqI pITW iv~coN ie~k hY, jo Asl iv~c mOjUdw bloicsqwn iv~c siQq hY[ qnot nw isr& ie~k Dwrimk kyNdr sI sgoN lMby smyN qoN BwtI rwjpUqW leI ie~k pRmu~K rwjDwnI vjoN vI kMm krdw irhw[ mMdr ƒ cmqkwrI ikauN mMinAw jWdw hY? ieh mMdr 1965 Aqy 1971 dIAW Bwrq-pwiksqwn jMgW dOrwn dyS Br iv~c mShUr ho igAw sI[ ienHW tkrwvW dOrwn, pwiksqwnI POj ny mMdr kMplYks dy AMdr Aqy Awly-duAwly lgBg 3,000 bMb su~ty[ hYrwnI dI g~l hY ik kMplYks dy AMdr ie~k vI bMb nhIN PitAw, Aqy FWcw pUrI qrHW sur~iKAq irhw[ A~j vI, lgBg cwr sO pMjwh AxP~ty bMb mMdr kMplYks dy AMdr ie~k Coty ijhy Ajwieb Gr iv~c r~Ky gey hn[ 1971 dI loNgyvwlw dI lVweI dOrwn, BwrqI sYinkW dy ie~k Coty smUh dw swhmxw ie~k v~fI pwiksqwnI bKqrbMd ibRgyf nwl hoieAw[ sYinkW ny bwAd iv~c d~isAw ik qnot mwqw iv~c aunHW dy ivSvws ny lVweI dOrwn aunHW dw mnobl vDwieAw[ 1971 dI jMg qoN bwAd, sImw sur~iKAw bl mMdr dy smu~cy pRbMDn leI izMmyvwr irhw hY[ vrdI iv~c bIAYsAYP dy jvwn rozwnw svyr Aqy Swm dI AwrqI krdy hn[ ieh qnot mwqw mMdr ƒ Bwrq dy kuJ mMdrW iv~coN ie~k bxwauNdw hY ij~Qy sYink pujwrIAW vjoN syvw krdy hn[ 1971 iv~c Bwrq dI ij~q dI Xwd iv~c mMdr kMplYks dy AMdr ie~k ivjy sqMB vI bxwieAw igAw sI[ hr swl, 16 dsMbr ƒ, ivjy idvs mnwaux leI ie~Qy ie~k ivSyS smwroh AwXoijq kIqw jWdw hY[