norw PqyhI ny PIPw ivSv
k`p ‘c kIqI Swndwr
AYNtrI Aqy ‘isrI isrI’ gIq nwl FwihAw kihr
dy sB qoN v~fy mMc ‘qy ieiqhws rc id~qw hY[ PIPw ivSv k~p 2026 leI AiDkwrq sMgIq lweInA~p iv~c jgHw bxw ky, ‘idlbr’ kuVI ny swbq kr id~qw hY ik auh s~cmu~c byimswl hY[ pUrI dunIAw nvyN gIq ‘sIr sIr’ iv~c norw dy Swndwr Aqy iBAwnk AMdwz nwl moihq ho geI hY[ bwlIvu~f dI fWs kueIn norw PqyhI ny ie~k vwr iPr ivSv p~Dr ‘qy Bwrq dw mwx vDwieAw hY[ Awpxy Swndwr fWs mUvz nwl swirAW ƒ moihq krn vwlI norw ny ie~k Aijhw kwrnwmw kIqw hY ijsny ausdy pRSMskW ƒ bhuq KuSI id~qI hY[ 2026 PIPw ivSv k~p dI SurUAwq dy nwl, norw PqyhI Bwrq qoN ieklOqI pRqIinDI vjoN KVHI hY ijsny iesdy Swndwr sMgIq lweInA~p iv~c jgHw bxweI hY[ bwkI pMnw 6 qy...
PIPw
vrlf
k`p 2026 dy myzbwn SihrW dI rYNikMg iv`c vYnkUvr nMbr-1, torWto qIjy sQwn ‘qy
vYnkUvr, : pRis~D Kyf mYgzIn Sports Illustrated v~loN jwrI kIqI geI PIPw vrlf k~p 2026 dy 16 myzbwn SihrW dI nvIN rYNikMg iv~c vYnkUvr ƒ pihlw sQwn id~qw igAw hY[ mYgzIn ny Sihr dI AwvwjweI shUlq, pYdl GuMmx Xog fwaUntwaUn, suhwvxy mOsm Aqy pRSMskW leI auplbD qzribAW ƒ ies sPlqw dy mu~K kwrn d~isAw hY[ rYNikMg iv~c kYnyfw dy dovyN myzbwn SihrW ny Swndwr pRdrSn kIqw hY[ vYnkUvr pihly sQwn `qy irhw, jdik torWto ny qIjw sQwn hwsl kIqw[ AmrIkw dw sIeytl dUjy nMbr ‘qy irhw[
mYgzIn muqwbk vYnkUvr dI sB qoN v~fI KUbI ausdI jnqk AwvwjweI pRxwlI hY[ skweItRyn nY~tvrk fwaUntwaUn Kyqr ƒ hvweI A~fy Aqy Awly-duAwly dy aupngrW nwl joVdw hY, ijs nwl sYlwnIAW Aqy Pu~tbwl pRSMskW leI AwvwjweI bhuq Awswn bx jWdI hY[ ies qoN ielwvw, bIsI plys styfIAm fwaUntwaUn iv~c siQq hox kwrn drSkW ƒ kwrW dI vrqoN krn dI loV G~t pvygI[ styfIAm dy nyVy bwr, rYstorYNt, bIc Aqy PYn PYst vrgy smwgm vI vYnkUvr ƒ hor AwkrSk bxwauNdy hn[ bwkI pMnw 9 qy...
kYnyfw iv`c lok GrW dy krzy dIAW ikSqW dyx qoN hoey byv`s bYNkW v`loN GrW dy kbzy lYx dI dr vDI au~qrI korIAw hux isr& cIn ‘qy inrBr nhIN
puiqn-ikm nyVqw ny vDweI ijnipMg dI icMqw
kYnyfw dI ie~k Adwlq v~loN srI, ibRitS kolMbIAw iv~c ie~k irhwieSI Gr ‘qy zbrn vsUlI nwl sbMiDq golIbwrI dI Gtnw iv~c Swml hox leI iqMn pMjwbIAW ƒ szw suxweI geI hY[ kYnyfIAn mIfIAw irportW Anuswr, qrnvIr isMG (Gtnw vyly aumr 19 swl), hrjoq isMG (aumr 21 swl) Aqy dXwjIq isMG ibilMg (aumr 21 swl) ny 9 jUn ƒ srI pRoivMSIAl kort iv~c Awpxw gunwh kbUl kr ilAw hY[ ies qoN pihlW kYnyfw pulIs ny ienHW dIAW qsvIrW ibnW p~gW (pgVI) qoN jwrI kIqIAW sn, ijs iv~c nOjvwnW dy ichirAW ‘qy s~tW dy inSwn sn[ ies kwrn mnu~KI AiDkwrW dI aulMGxw Aqy aunHW dy Drm dy inrwdr ƒ lY ky ie~k ivvwd KVHw ho igAw sI[
“qrnvIr isMG ny lwprvwhI nwl hiQAwr clwaux dw gunwh kbUl kIqw Aqy aus ƒ pMj swl dI kYd dI szw suxweI geI[ pihlW k~t cu~ky jylH dy smyN ƒ Gtwaux qoN bwAd, auh hux slwKW ip~Cy lgpg 4.5 swl hor ibqweygw[ bwkI pMnw 4 qy...
vYnkUvr-kYnyfw iv~c lokW v~loN GrW dI ^rId leI ley krizAW (mOrgyj) dIAW ivAwj drW pihlW nwloN kuJ GtIAW hn, pr AwriQk mMdI kwrn lok krzy dIAW ikSqW moVn qoN byv~s hox l~gy hn[ bwkI pMnw 7 qy...
bIijMg: cIn dy rwStrpqI iX iJnipng Agly h&qy au~qrI korIAw dy dOry ‘qy jwxgy, ij~Qy auh Kim Jong Un nwl mulwkwq krngy[ijnipMg ny ies qoN pihlW 2019 iv~c ipENgXWg dw dOrw kIqw sI[ bwkI pMnw 4 qy...
ivnIpYg, kYnyfw dI inaU fYmokrYitk pwrtI (AY~n fI pI) ny jUn 1984 dIAW GtnwvW dy pIVqW ƒ Xwd kridAW iensw&, s~cweI Aqy jvwbdyhI dI loV au~qy zor id~qw hY[ AY~n fI pI AwgU AYvI lUeIs ny jwrI ibAwn iv~c ikhw ik pwrtI kYnyfw Aqy dunIAw Br dy is~K BweIcwry nwl iml ky jUn 1984 dIAW duKdweI GtnwvW ƒ Xwd krdI hY, ijnHW iv~c sRI drbwr swihb kMplYks Aqy pMjwb dy hor keI gurduAwirAW au~qy Bwrq srkwr v~loN kIqI geI &OjI kwrvweI Swml sI[ aunHW ikhw ik AY~n fI pI aunHW pirvwrW nwl hmdrdI pRgt krdI hY, ijnHW ny ienHW kwrvweIAW dOrwn Awpxy jIA guAwey[ ibAwn Anuswr, ienHW GtnwvW dw Asr A~j vI pIVqW qy aunHW dy pirvwrW au~qy mOjUd hY
Aqy keI lok dhwikAW bwAd vI mwnisk qy pIVHI-dr-pIVHI c~l rhy sdimAW nwl jUJ rhy hn[ aunHW ikhw ik AY~n fI pI mnu~KI AiDkwrW, jvwbdyhI Aqy iensw& leI AwpxI vcnb~Dqw ƒ duhrwauNdI hY[ ibAwn dy AMq iv~c aunHW ikhw, “1984 ƒ kdy nhIN BulwieAw jwvygw[”
vYnkUvr qoN 140 iklomItr au~qrI pwsy v~l kuieznl dy kol stonI lyk ‘c qU&wnI hnyrI kwrn byVI plt geI, ijs kwrn mlwh Aqy iqMny svwr fUMGy pwxI ‘c if~g gey[ iqMny svwr qYrnw jwxdy hox krky auh QoVHI dUr iknwry jw l~gy Aqy aunHW dI jwn bc geI, pr 17 swlW dy mlwh dw koeI pqw nhIN l~gw[ kuieznl pulIs dy stw& swrjYNt ikRs klwrk Anuswr, nwbwlg mlwh dI Bwl iv~c goqwKorW dI mdd leI geI hY, pulIs ny lwpqw mlwh smyq iksy dI pCwx Ajy jwrI nhIN kIqI, pr aus dy vwrsW ƒ sUicq kr id~qw igAw hY[ Canada
eyAweI (AI) fwtw sYNtrW dy ivsQwr i^lw& viDAw ivroD
ivnIpYg, -kYnyfw srkwr ij~Qy eyAweI dy Kyqr iv~c ivSv p~DrI AgvweI hwsl krn leI v~fy p~Dr ’qy fwtw sYNtrW dy inrmwx ƒ auqSwihq kr rhI hY, au~Qy hI dyS dy keI ih~isAW iv~c ienHW pRojYktW i^lw& lokW dw ivroD vI qyzI nwl vD irhw hY[ eyAweI fwtw sYNtr AijhIAW ivSwl shUlqW hn, ij~Qy hzwrW kMipaUtr srvr cOvI GMty kMm krdy hn[ ieh sYNtr eyAweI mwflW ƒ isKlweI
dyx Aqy aunHW ƒ clwaux leI loVINdI smr~Qw
muh~eIAw krdy hn[ pr ienHW dy vDdy pRswr nwl ibjlI dI BwrI Kpq, pwxI dI vrqoN Aqy vwqwvrx ‘qy pYx vwly pRBwvW bwry icMqwvW vI au~Br ky swhmxy Aw rhIAW hn[
XU.AYn. dI ie~k irport iv~c pwieAw igAw hY ik ivSv p~Dr ’qy fwtw sYNtrW ny swl 2025 iv~c 4.5 itRlIAn lItr pwxI dI Kpq kIqI, jo A&rIkw iv~c 600 imlIAn (60 kroV) qoN v~D lokW dIAW zrUrqW ƒ pUrw krn leI kw&I hY[
mwihrW Anuswr ie~k v~fw eyAweI fwtw sYNtr 100 qoN 500 mYgwvwt q~k ibjlI dI Kpq kr skdw hY, jo ik 50,000 qoN 3 l~K GrW dI ibjlI loV dy brwbr hY[ srvrW ƒ TMFw r~Kx leI hr roz l~KW lItr pwxI dI loV pYNdI hY, ijs kwrn sQwnk jl sroqW ‘qy dbwA vDx dw ^qrw bx jWdw hY[ ies qoN ielwvw, vDdI aUrjw mMg kwrn ibjlI dy rytW iv~c vwDy dI sMBwvnw ƒ lY ky vI lok icMqq hn[
vYnkUvr kYnyfw dI PYfrl srkwr hvweI &Oj dIAW Biv~KI loVW ƒ iDAwn iv~c r~KidAW lVwkU jhwzW dy byVy dw Awkwr vDwaux dI sMBwvnw dw mulWkx kr rhI hY[ audXoigk sroqW muqwbk, srkwr isr& AmrIkI AY~&-35 jhwzW q~k sImq rihx dI bjwey svIfn dy igRpn jhwzW ƒ vI byVy iv~c Swml krn dy ivklp ’qy ivcwr kr rhI hY[ ies ivcwr-vtWdry nwl juVy keI audXoigk sroqW ny Awpxw nwm gupq r~Kx dI Srq ‘qy ie~k tIvI inaUz cYnl nwl ieh vyrvy sWJy kIqy hn[
ivMnIpY~g, -kYnyfw dI swbkw suprIm kort j~j Aqy mnu~KI AiDkwrW dI pRmu~K vkIl lUeIs Awrbr (Loiuse Arbour) ny shuM cu~k ky dyS dI 31vIN gvrnr jnrl vjoN Ahudw sMBwl ilAw[ aunHW ny mYrI sweImn dI QW ieh Ahudw sMBwilAw hY[ Etwvw iv~c sMsd Bvn nyVy hoey smwgm dOrwn aunHW ƒ rvwieqI sYink snmwn id~qw igAw Aqy 21 qopW dI slwmI nwl svwgq kIqw igAw[ Awpxy pihly sMboDn iv~c 79 swlw Awrbr ny lokqMqrI sMsQwvW, AdwlqW, mIfIAw Aqy is~iKAw pRxwlI dI mzbUqI ƒ smyN dI loV krwr id~qw[ aunHW ny BrosyXog jwxkwrI dI mh~qqw Aqy AwrtI&ISIAl ieMtYlIjYNs dy vDdy pRBwv pRqI swvDwn rihx dI loV ’qy vI zor id~qw[ ies mOky pRDwn mMqrI mwrk kwrnI ny ikhw ik Awrbr dI inXukqI kYnyfw dIAW lokqMqrI sMsQwvW, inAW Aqy jn syvw pRqI vcnb~Dqw dw pRqIk hY[ aunHW ikhw ik Awrbr dw lMmw jnqk jIvn Aqy qjrbw dyS leI mh~qvpUrn swbq hovygw[
ipCly h&qy, pRDwn mMqrI mwrk kwrnI ny AYlwn kIqw sI ik kYnyfw ny ‘swb’ kMpnI duAwrw ivksq ie~k au~nq hvweI ingrwnI pRxwlI ‘globl AweI’ ƒ ^rIdx leI g~lbwq kIqI hY, jo kYnyfIAn inrimq jY~tW dI vrqoN krdI hY[ hwlWik, sUqrW ny d~isAw ik imzweIlW, fron hmilAW jW duSmx dy hmilAW leI Awrkitk Kyqr dI ingrwnI krn vwsqy globl AweI ƒ ^rIdx dI ies Xojnw ƒ kYnyfIAn &Oj dy AMdr ivroD dw swhmxw krnw ipAw hY; Swied &Oj globl AweI ƒ sB qoN vDIAw rwfwr jhwz vjoN nhIN dyKdI[ sUqrW Anuswr, kYnyfw dIAW vDdIAW r~iKAw izMmyvwrIAW, nwto pRqI vcnb~Dqw Aqy Awrkitk Kyqr iv~c bdldy sur~iKAw hwlwqW kwrn hvweI &Oj leI hor jMgI jhwzW dI loV mihsUs kIqI jw rhI hY[ ies sbMDI r~iKAw AiDkwrIAW Aqy audXoigk BweIvwlW
ivcwly lgwqwr ivcwr-vtWdrw jwrI hY[ kYnyfw ny swl 2023 iv~c lgpg 19 Arb fwlr dI lwgq nwl 88 AY~&-35 jhwz ^rIdx dy smJOqy ƒ mnzUrI id~qI sI, ijnHW iv~coN pihly jhwzW dI spurdgI ies dhwky dy AMq q~k hox dI aumId hY[ hwlWik, hux r~iKAw Xojnwkwr ieh jWc kr rhy hn ik kI mOjUdw igxqI Biv~K dIAW rxnIqk loVW leI kw&I hovygI jW nhIN[ irport muqwbk, igRpn jhwzW ƒ Swml krn nwl kYnyfw ƒ lwgq p~KoN kuJ lckqw iml skdI hY[ r~iKAw mwihrW dw mMnxw hY ik AY~&-35 jhwz au~c qknIkI Aqy stIlQ (gupq rihx dI) smr~Qw leI mShUr hn, jdik igRpn jhwzW dI sMBwl Aqy sMcwln dw ^rc mukwblqn G~t hY[ ies kwrn dovW iksmW dy jhwzW dw imilAwjuilAw byVw kwrguzwrI Aqy lwgq ivckwr vDIAw sMquln kwiem kr skdw hY[ ieh crcw aus smyN swhmxy AweI hY jdoN kYnyfw srkwr r~iKAw ^ricAW iv~c vwDw krn Aqy &OjI smr~Qw ƒ AwDuink bxwaux leI keI XojnwvW ’qy kMm kr rhI hY[ p~CmI dySW iv~c vD rhIAW BU-rwjnIqk qxwApUrn siQqIAW Aqy Awrkitk Kyqr dI vDdI rxnIqk mh~qqw ƒ vI ies smIiKAw dy mu~K kwrnW iv~c igixAw jw irhw hY[ hwlWik, PYfrl srkwr v~loN Ajy q~k iksy nvyN jhwz ^rId pRogrwm jW byVy dy Awkwr iv~c vwDy sbMDI koeI AiDkwrk AYlwn nhIN kIqw igAw[ iPr vI audXoigk sroqW dw kihxw hY ik r~iKAw mMqrwlw v~K-v~K ivklpW dw AiDAYn kr irhw hY Aqy Awaux vwly mhIinAW iv~c ies sbMDI hor sp~Stqw swhmxy Aw skdI hY[ jykr srkwr ies v~fy Aqy imly-july lVwkU jhwzI byVy dI Xojnw ƒ AMiqm rUp idMdI hY, qW ieh kYnyfw dI hvweI &Oj dy AwDuinkIkrn Aqy r~iKAw nIqI iv~c ipCly keI dhwikAW dOrwn sB qoN mh~qvpUrn qbdIlIAW iv~coN ie~k mMnI jwvygI[
ifaUk bixAw hIro: A~g l~gx qoN pihlW mwlkW ƒ jgw ky bcweIAW izMdgIAW
vYnkUvr, : ikcnr Sihr iv~c ie~k pwlqU ku~qy dI sUJbUJ kwrn pMj jIAW dI jwn bc geI[ ‘ifaUk’ nW dy jrmn SYPrf ny Gr iv~c l~gI A~g dw Aihsws huMidAW AwpxI mwlkx ƒ jgw id~qw[ ikcnr dy Awhrnz strIt vYst ‘qy ie~k pirvwr leI svyr dihSq BrI bx geI, jdoN aunHW dy Gr ƒ A~g ny Gyr ilAw[
pr ies qbwhI dy ivckwr, pirvwr dw jrmn SYPrf ifaUk ie~k s~cw hIro bx ky swhmxy AwieAw, ijs ny mwlkx ƒ smyN ‘qy jgw ky pMj lokW dI jwn bcweI[ Gr dI mwlkx nYnsI AYils ny d~isAw ik auh nINd iv~c sI jdoN ifaUk ny aus dy vwl iK~c ky Aqy lgwqwr BONk ky aus ƒ jgwieAw[ SurU iv~c aus ƒ l~igAw ik koeI drvwzw KVkw irhw hY,
pr jdoN aus ny iKVkI iv~coN bwhr dyiKAw qW
Gr dw swhmxy vwlw porc A~g dIAW lptW
iv~c iGirAw hoieAw sI[
AYils ny qurMq Awpxy pqI ƒ jgwieAw Aqy pirvwr ny 911 ’qy sUcnw id~qI[ kuJ hI imMtW iv~c A~g ny pUry porc ƒ AwpxI lpyt iv~c lY ilAw[ aus vyly Gr iv~c pMj ivAkqI mOjUd sn[ AYils dy 11 swlw Bwxjy islws lwirn ny d~isAw ik jdoN aunHW ny Gr qoN bwhr inklx dI koiSS kIqI qW DUMeyN Aqy A~g kwrn mu~K
rsqw bMd ho cu~kw sI[
ies qoN bwAd pirvwr au~prlI mMizl
’qy igAw Aqy iKVkI rwhIN C~q ’qy phuMc ky
AwpxI jwn bcweI[ bwAd iv~c pulIs Aqy bcwA krmcwrIAW ny aunHW ƒ sur~iKAq hyTW auqwr ilAw[
nvIN id~lI: ie~k AMqrrwStrI iQMk tYNk dI jwrI kIqI geI qwzw irport Anuswr Bwrq Aqy pwiksqwn ny 2025 iv~c nvyN iksm dy prmwxU hiQAwrW dI iflIvrI pRxwlIAW ƒ ivksq krnw jwrI r~iKAw hY Aqy dovyN bYilsitk imzweIlW ‘qy keI vwrhY~f qwienwq krn dI smr~Qw hwsl krn iv~c l~gy hoey hn[ ies dOrwn, Bwrq Aqy cIn ny Awpxy prmwxU Asly iv~c vwDw kIqw hY Aqy dovW ny Swied kdy-kdweIN au~c sMcwln Alrt ‘qy vwrhY~f qwienwq krnw SurU kr id~qw ho skdw hY[ stwkhom ieMtrnYSnl pIs irsrc ieMstIicaUt dy Anuswr, jnvrI 2026 q~k Bwrq kol AMdwzn 190 prmwxU hiQAwrW dw vDdw BMfwr sI, jo ipCly swl dy mukwbly mwmUlI vwDw hY, jdoN ik cIn dw BMfwr ipCly swl dy 600 qoN v~D ky hux 620 ho igAw hY[ ieh KojW jwrI kIqI geI SIRPI dI ‘hiQAwrW, inSsqrIkrn Aqy AMqrrwStrI sur~iKAw dI siQqI’ bwry swlwnw mulWkx dw ih~sw hn[ Bwrq bwry, irport kihMdI hY ik “prmwxU hiQAwrW ƒ hvweI jhwzW, zmInADwirq imzweIlW Aqy prmwxU-sMcwilq pxfu~bIAW (ijnHW ƒ jl sYnw dI BwSw iv~c SSBNs ikhw jWdw hY) dy ie~k pirp~k prmwxU iqkox ƒ sONipAw igAw sI[“ SIPRI ny Bwrq bwry ikhw ik vwDU imzweIlW leI hor vwrhY~f auqpwdn iv~c mMny jw rhy hn, Aqy dyS dy hwlIAw kdm imzweIlW ƒ kYinstrW iv~c r~Kx Aqy smuMdrI-ADwirq iftrYNs (rokQwm) krn v~l rhy hn[ irport iv~c ikhw igAw hY ik “ies mulWkx dy AwDwr ‘qy SIPRI dw Anumwn hY ik, jnvrI
pMnw 1 dI bwkI... dXwjIq ibilMg Aqy hrjoq isMG dovW ny koeI ivsPotk pdwrQ su~tx dw gunwh kbUl kIqw hY Aqy aunHW ƒ do-do swl qoN kuJ v~D dI szw suxweI geI hY[ pihlW k~ty gey jylH dy smyN dw kRYift imlx qoN bwAd, ibilMg 20 mhIny hor jylH iv~c ibqweygw, jdoN ik hrjoq isMG 18 mhIny hor szw k~tygw, ijs qoN bwAd dovW ƒ do-do swl dI pRobySn (ingrwnI) ‘qy r~iKAw jwvygw[“ ieh Gtnw 1 PrvrI 2026 dI svyr ƒ vwprI sI, jdoN srI dy kRIsYNt bIc ielwky iv~c kRIsYNt rof Aqy 132 stRIt dy nyVy ie~k Gr ‘qy golIAW clweIAW geIAW sn Aqy irhwieS dy bwhr ie~k CotI ijhI A~g l~gx dI vI ^br sI[ ies Gtnw iv~c koeI zKmI nhIN hoieAw sI[ srI pulIs srivs ny ies hmly ƒ ielwky iv~c c~l rhIAW zbrn vsUlI dIAW DmkIAW nwl joiVAw sI[
sItIvI inaUz ny d~isAw: “ibRitS kolMbIAw dy srI iv~c ie~k Gr ƒ S~kI zbrn vsUlI dy hmly iv~c golIbwrI dw inSwnw bxwey jwx dy mhIinAW bwAd, iqMn ivdySI nwgirkW ƒ jylH dI szw suxweI geI hY[ iqMnW S~kIAW ƒ pYdl B~jx dI koiSS krn Aqy iPr ie~k rweIfSyAr (tYksI) vwhn iv~c svwr hox qoN bwAd igR&qwr kIqw igAw sI[“ ieh iqMnoN pMjwbI hn Aqy ienHW ƒ Gtnw dy qurMq bwAd srI pulIs srivs dy ‘pRojYkt AYSorYNs AYNtI-AYkstorSn pYtrol’ Aqy ‘myjr kRweIm sYkSn’ dy AiDkwrIAW v~loN igR&qwr kIqw igAw sI[ pulIs ny aunHW ƒ ivdySI nwgirk d~isAw sI Aqy ies mwmly iv~c kYnyfw bwrfr srivisz eyjMsI ƒ vI Swml kIqw sI[ ieh nOjvwn kYnyfw iv~c AwpxI szw pUrI krngy, ijs qoN bwAd aunHW ƒ dyS inkwlw dyx dI kwrvweI SurU ho skdI hY[
hY, ijs qihq iksy ie~k dyS ‘qy hmlw hox dI sUrq iv~c dUjw aus dI mdd krygw[ ivSlySkW Anuswr, ikm joNg aun ies dOry rwhIN Awpxy dyS dI kUtnIiqk mzbUqI drswauxw cwhuMdy hn, jdik ijnipMg dunIAW ƒ ieh sMdyS dyxw cwhuMdy hn ik au~qrI korIAw hwly vI v~fy p~Dr ‘qy cIn nwl juiVAw hoieAw hY Aqy bIijMg ƒ nzrAMdwz nhIN kIqw jw skdw[
2026 q~k Bwrq ny Swied ie~k SSBN ‘qy keI prmwxU vwrhY~fW ƒ qwienwq krnw SurU kr id~qw hovygw jo kdy-kdweIN iftrYNs gSq kr irhw hY[’’ ipCly ie~k dhwky iv~c, Bwrq dI prmwxU XojnwbMdI ny lMbI dUrI dIAW hiQAwr pRxwlIAW iv~c vDyry sroq invyS krn ‘qy vDyry zor id~qw hY jo cIn ‘qy kyNidRq jwpdy hn, pr iesdI XojnwbMdI Ajy vI pwiksqwn nwl iesdI lMby smyN qoN c~lI Aw rhI duSmxI qoN bhuq pRBwivq hY, irport iv~c ikhw igAw hY[ pwiksqwn bwry, irport iv~c ikhw igAw hY ik ieslwmwbwd dw prmwxU vwrhY~f BMfwr jnvrI 2026 q~k lgpg 170 vwrhY~fW ’qy siQr irhw hY[ hwlWik, ies ny 2025 dOrwn Awpxw auBrdw prmwxU iqkox ivksq krnw jwrI r~iKAw[ jdoN ik pwiksqwn dIAW zmInI Aqy hvweI smr~QwvW cMgI qrHW sQwipq hn, ies dI smuMdrI-ADwirq smr~Qw Ajy vI ivkws Aqy jWc dy pVwA iv~c hY[ pwiksqwn dy keI nvyN iflIvrI isstmW dy ivkws Aqy ivKMfnXog sm~grI dy iek~Ty hox qoN pqw l~gdw hY ik iesdy prmwxU hiQAwrW dw Aslw Aqy sm~grI dw BMfwr Agly dhwky iv~c vDx dI sMBwvnw hY, irport iv~c ikhw igAw hY[ pMnw 1 dI bwkI... ieh dOrw Aijhy smyN ho irhw hY jdoN kuJ h&qy pihlW hI ijnipMg ny bIijMg iv~c rUs dy rwStrpqI vulwdImIr puiqn dI myzbwnI kIqI sI[ rUs Aqy cIn dovyN au~qrI korIAw dI ivdyS nIqI iv~c Aihm BUimkw inBwauNdy hn[ kuJ swl pihlW q~k au~qrI korIAw ‘qy cIn dw pRBwv bhuq v~D sI, pr XUkryn jMg qoN bwAd rUs Aqy au~qrI korIAw ivckwr sbMD kw&I mzbUq hoey hn[ ies kwrn hux au~qrI korIAw pihlW vWg isr& cIn ‘qy inrBr nhIN irhw[ cIn au~qrI korIAw dw sB qoN v~fw AwriQk Aqy rwjnIiqk BweIvwl hY[ AMqrrwStrI pwbMdIAW dy bwvjUd cIn lMby smyN qoN aus leI ie~k mh~qvpUrn shwrw bixAw hoieAw hY[ donW dySW ivckwr lgBg 1,400 iklomItr lMbI srh~d Aqy ie~k r~iKAw sMDI vI mOjUd
Ph: 604-591-5423
Fax: 604-591-8615
Editor: Jaswinder Cheema
Marketing and Sales:
Ravi Cheema 604-715-3847
Harminder Kaur 778-708-0481
Shamir Doshi 604-649-7827
Parminder Dhillon 604-902-2858
Pre-Press: Avee Waseer
SRomxI AkwlI dl dy pRDwn suKbIr isMG bwdl ny
A~j Awm AwdmI pwrtI (Awp) ‘qy iq~Ky isAwsI
hmly kIqy hn[ suKbIr isMG bwdl ny cMfIgVH dy sYktr 28 siQq pwrtI dPqr iv~c p~qrkwrW nwl g~lbwq kridAW ikhw ik igAwnI rGbIr isMG ies smyN s~qwDwrI Awm AwdmI pwrtI dy vrkr vjoN kMm kr rhy hn Aqy Aijhw krky auh srvau~c is~K sMsQw sRI Akwl q^q swihb dI mirAwdw ƒ Tys phuMcw rhy hn[ suKbIr bwdl ny srkwr ƒ is~DI Aqy Ku~lHI icqwvnI idMidAW ikhw ik Drm ƒ isAwsq leI vrqxw bMd kIqw jwvy[ jykr ihMmq hY qW is~Dw myry
’qy kwrvweI kro, mYN quhwfIAW AijhIAW ig~dVDmkIAW qoN iksy vI kImq ’qy frn vwlw nhIN hW[ suKbIr bwdl ny ikhw ik nihrI mwmilAW dy gMBIr mu~dy ’qy BgvMq mwn srkwr pMjwb dy ikswnW ƒ lgwqwr guMmrwh kr rhI hY[ aunHW icMqw pRgtweI ik BwKVw fYm iv~c pwxI dw p~Dr inrMqr vD irhw hY, pr ipClI vwr dI qrHW ies vwr vI ieh srkwr pUrI qrHW AvyslI bxI bYTI hY Aqy iksy v~fy ^qry ƒ s~dw dy rhI hY[ Awp srkwr Drm ƒ isAwsq leI vrqxw bMd kry: bwdl
suKbIr bwdl ny ApRyNits lweIn mYn XUnIAn dy h~k iv~c Awvwz bulMd kridAW ikhw ik SWqmeI pRdrSn kr rhy nOjvwnW ’qy qS~dd dI inKyDI kIqI[ aunHW ikhw ik Awm lokW dI g~l krn vwlI srkwr dw Asl ichrw hux sB dy swhmxy Aw cu~kw hY[ aunHW dwAvw kIqw ik SRomxI AkwlI dl ƒ pMjwb dy lokW v~loN iml rhy BrvyN huMgwry Aqy pwrtI dI idno-idn vD rhI cVHq ƒ vyK ky ‘Awp’ dy suprImo ArivMd kyjrIvwl burI qrHW Gbrwey hoey hn, ijs kwrn AkwlI dl ƒ inSwnw bxwaux leI koJIAW isAwsI cwlW c~lIAW jw rhIAW hn[
pMnw 1 dI bwkI...
ivSv k~p leI ie~k nvW gIq vI irlIz kIqw igAw hY, ijsny iesdy if~gdy hI ieMtrnY~t ‘qy ie~k v~fI crcw mcw id~qI hY[ ‘sIAr sIAr’ isrlyK vwlw ieh gIq norw dy kirSmy dw ie~k iblkul nvW p~K drswauNdw hY[ ies pRBwvSwlI gIq iv~c norw PqyhI dy nwl keI hor pRmu~K ivSvivAwpI klwkwr idKweI idMdy hn, iPr vI auh Awpxy kwql cwlW Aqy Swndwr fWs nwl SoA ƒ corI krdI hY[ sMgIq vIfIE iv~c norw dw AMdwz Aqy aUrjw ieMnI mnmohk hY ik lok iesƒ vwrvwr dyK rhy hn[ ieh gIq irlIz huMdy hI soSl mIfIAw ‘qy vwierl ho igAw hY, Aqy lok ausdI ies AMqrrwStrI pRwpqI dI BrpUr pRSMsw kr rhy hn[ ieh pihlI vwr nhIN hY jdoN norw ny PIPw vrgy v~fy globl plytPwrm
‘qy AwpxI pCwx bxweI hY; ausny pihlW vI PIPw ivSv k~p dOrwn Awpxy pRdrSn nwl dunIAw Br dy drSkW ƒ moihq kIqw hY[ hwlWik, ies nvInqm gIq ƒ ausdy krIAr iv~c ie~k v~fw mIl p~Qr mMinAw jw irhw hY[ ausdy pRSMskW dw mMnxw hY ik auh s^q imhnq krky ies isKr ‘qy phuMcI hY, Awpxy fWs leI pUrI dunIAw dI pRSMsw pRwpq kIqI hY[ ies vIfIE dy irlIz hox qoN bwAd, soSl mIfIAw ‘qy it~pxIAW dI Brmwr hY[ norw ny swbq kr id~qw hY ik jykr quhwfy kol pRiqBw hY, qW quhwƒ ie~k globl stwr bxn qoN kuJ vI nhIN rok skdw[ ies gwxy dI sPlqw qoN bwAd, pRSMsk hux ieh dyKx leI auqsukqw nwl aufIk kr rhy hn ik norw PqyhI A~gy dunIAw ƒ ikhVI nvIN Aqy Swndwr pySkS pyS krygI[
srI, (hrdm mwn): ieMfo-kYnyfIAn sInIAr sYNtr srI-fYltw dw mhInwvwr kvI drbwr bIqy AYqvwr pRDwn Avqwr isMG iF~loN dI pRDwngI hyT krvwieAw igAw[ ies kvI drbwr iv~c v~fI igxqI iv~c kvIAW Aqy bulwirAW ny Bwg ilAw, ijnHW iv~c mu~K qOr ‘qy gurcrn isMG brwV, guridAwl isMG jOhl, ieMdrjIq isMG DwmI, surjIq isMG ig~l, suKpRIq isMG, drSn isMG Atvwl, divMdr kOr jOhl, Avqwr isMG brwV, AmrjIq kOr, mnjIq isMG m~lHw, hrcMd isMG ig~l, jsvIr BlUrIAw, jgrUp isMG Kihrw, gurdrSn isMG qqlw, sMqoK isMG, svrnjIq isMG sMDU, guridAwl isMG FINfsw, gurbcn isMG brwV, bIbI jsvMq kOr rwxw, gurdrSn isMG bwdl Aqy gulSnrwj kOr Swml sn[ iehnW swry kvIAW ny AwpxIAW rcnwvW rwhIN ^Ub rMg bMinHAw[ mMc sMcwln dI izMmyvwrI s: hrcMd isMG ig~l ny bw^UbI
inBweI[ ‘su~KI motrz’ Aqy ‘pMjwb Bvn’ dy sMsQwpk su~KI bwT ny ies smwgm iv~c mu~K mihmwn vjoN hwzrI BrI[ aunHW ny hwjrIn nwl Awpxy ivcwr sWJy kridAW pMjwbI mWbolI dy pRswr ‘qy ivSyS zor id~qw[ aunHW ikhw ik swƒ Awpxy poqy-poqIAW Aqy dohqydohqIAW ƒ Gr iv~c pMjwbI ilKx Aqy bolx v~l pRyirq krnw cwhIdw hY qW jo nvIN pIVHI AwpxI bolI nwl juVI rhy[ su~KI bwT ny ies mOky Awaux vwly 12 mhIinAW leI kvI drbwr dy cwh-pwxI dI syvw Awpxy izMmy leI Aqy Biv~K iv~c sInIAr sYNtr ƒ hr pRkwr dI shwieqw
‘c cwh dy KoKy qoN 100 kroV dy nSw swmrwj q~k: jwxo kOx
mOrtgyz dw bhuq v`fw pUl hY
rYzIfYNSIAl / rI-PweInWs sYlP ieMploief kMstrkSn mOrtgyz AwpxI mOrtgyz rIinaU krvwaux jW nvIN mOrtgyz
luiDAwxw dI Anwj mMfI iv~c cwh dI ryhVI lwaux qoN bwAd nSw qskr bx v~fw swmrwj KVHw krn vwlw ivAkqI hux Aswm dI ifbrUgVH jylH iv~c hI rhygw[ luiDAwxw dy inqyS ivhwr dw rihx vwlw AkSY kumwr CwbVw AMqr-rwStrI p~Dr ‘qy hYroien dw ie~k v~fw isMfIkyt clwauNdw sI, ijs dw prdwPwS do swl pihlW AYn.sI.bI. (NCB) dI cMfIgVH XUint ny kIqw sI[ AYn sI bI ny sp~St kIqw hY ik jdoN q~k AdwlqW iv~c aus dy i^lw& c~l rhy kysW dw inbyVw nhIN ho jWdw, audoN q~k auh Aswm dI ifbrUgVH jylH iv~c hI rhygw[ AYn.sI.bI. dw ieh stYNf nvIN bxI ‘trWsPr AwP ipRznrz (pMjwb AmYNfmYNt) AYkt, 2025’ dy lwgU hox dy ipCokV iv~c AwieAw hY[ ies soD ƒ rwStrpqI dI mnzUrI iml geI sI Aqy ies swl 21 AprYl ƒ srkwrI gzt iv~c notIPweI kIqw igAw sI[ ieh Dwrw rwj dI sur~iKAw, kwƒn ivvsQw jW jnqk ih~q iv~c dovW rwjW dI AwpsI sihmqI Aqy sbMDq tRwiel kort dI mnzUrI nwl AMfrtRwiel kYdIAW Aqy nzrbMdW ƒ qbdIl krn dI AwigAw idMdI hY[ jylH qoN vI clwauNdw irhw nSy dw kwrobwr: sUqrW ny d~isAw ik pihlW pMjwb dIAW jylHW iv~c bMd hox dy bwvjUd CwbVw jylH dy AMdroN hI Awpxw nSw nY~tvrk clwauNdw irhw[ ausdI ipClI kYd dOrwn aus i^lw& iqMn hor AY~P. AweI.Awr. drj kIqIAW geIAW sn[ AYs. tI.AYP. ny CwbVw ƒ luiDAwxw sYNtrl jylH qoN hI nSw rYkyt clwaux leI bu~k kIqw sI Aqy ie~k mobweIl Pon brwmd kIqw sI ijsdI vrqoN auh bwhr Awpxy AwdmIAW ƒ inrdyS dyx leI krdw sI[ AYn.sI.bI. dy mYmorMfm iv~c ikhw igAw hY ik ifbrUgVH iv~c aus dI nzrbMdI jwrI r~KxI zrUrI hY qW jo ieh XkInI bxwieAw jw sky ik auh Awpxy AprwiDk nY~tvrk qoN pUrI qrHW k~itAw rhy Aqy ausƒ AijhI koeI phuMc jW pRBwv nw imly jo ausdIAW gYr-kwƒnI gqIivDIAW ƒ suKwlw bxw sky[
100 kroV dw swmrwj qy APgwn knYkSn: luiDAwxw dI Anwj mMfI iv~c ie~k cwh dI ryhVI qoN lY ky isrP iqMn swlW iv~c 100 kroV rupey qoN v~D dI jwiedwd bxwaux q~k, CwbVw dw auBwr ijMnw dlyr sI, Enw hI AprwiDk vI sI[ aus ny APgwinsqwn qoN hYroien mMgvweI sI, ijsƒ auh ierwn qoN drwmd kIqy 612 tmwtr ctnI dy f~ibAW Aqy 350 jUs dIAW boqlW iv~c lukw ky Bwrq ilAwieAw sI[ aus ƒ pihlI vwr nvMbr 2022 iv~c jYpur AMqrrwStrI hvweI A~fy ‘qy Swrjwh, XU.ey.eI. B~jx dI koiSS krdy smyN igRPqwr kIqw igAw sI[ kwƒnI iSkMjw: ‘trWsPr AwP ipRznrz AYkt’ dI vrqoN ‘pRIvYnSn AwP ieilist tRYiPk ien nwrkoitk fr~gz AYNf sweIkotRoipk sbstYNisz AYkt’ qihq iqMn mYNbrI slwhkwr borf pihlW hI CwbVw Aqy ausdy do swQIAW, jspwl isMG aurP golfI Aqy blivMdr isMG aurP ib~lw hvylIAw ƒ ifbrUgVH jylH iv~c ie~k swl dI nzrbMdI dy hukm dy cu~kw hY[ ieh kwrvweI pMjwb, gujrwq dI muMdrw bMdrgwh, jMmUkSmIr Aqy APgwinsqwn q~k PYly 20,400 iklo hYroien qskrI rYkyt dy sbMD iv~c kIqI geI sI[ golfI, ie~k qrKwx ijs ny nSw lukwaux leI AlmwrIAW Aqy AlmwrIAW dy AMdr gupq Kwny bxwey sn, vI Awpxy bOs dy nwl ifbrUgVH iv~c hI bMd hY[ sUqrW ny d~isAw ik AYn.sI.bI. swrIAW sbMDq AdwlqW qoN loVINdIAW mnzUrIAW lvygI qW jo CwbVw ƒ aus dy pYNifMg kysW iv~c vrcuAl suxvweI dI iejwzq iml sky[ auh skRIn rwhIN AdwlqW swhmxy pyS hovygw[ luiDAwxw dw cwhvwlw qoN nSw qskr bixAw AkSY CwbVw ƒ ipCly swl Agsq iv~c AYn. sI.bI. v~loN PITNDPS AYkt qihq Aswm dI ifbrUgVH jylH iv~c ie~k swl leI nzrbMd kIqw igAw sI[ auh luiDAwxw
vYnkUvr ivcwr mMc v~loN pRis`D
srI, 8 jUn (hrdm mwn)-bIqy idnIN ‘vYnkUvr ivcwr mMc’ v~loN gulwtI pbilSrj ilimtf, srI dy ivhVy ie~k surmeI Swm dOrwn vrnn dI ^UbsUrq vwdI qoN aucycy qOr ‘qy pu~jy pMjwbI dy pRis~D Swier pwl iF~loN nwl rUbrU pRogrwm rcwieAw igAw[ pRogrwm dy Awgwz iv~c mMc dy sMcwlk qy bulwry mohn ig~l ny mu~K mihmwn pwl iF~loN dw SbdI guldsqy nwl in~Gw svwgq kIqw[ aunHW Swier dI isrjxwqmk pRvwz Aqy kwiv-Xwqrw bwry sMKyp rOSnI pwauNidAW d~isAw ik pwl iF~loN dy hux q~k ie~k drjn dy krIb Zzl sMigRh pRkwiSq ho ky pMjwbI swihq jgq dI JolI pY cu~ky hn, jdik aunHW dI gIqW dI ie~ko-ie~k Swhkwr ikqwb ‘au~fdIAW PulkwrIAW’ pwTkW iv~c byh~d mkbUl hY[ aunHW ikhw ik iF~loN swihb dIAW rcnwvW kudrq dy AnykW rMgW nwl srSwr hn Aqy aunHW dy gIq swfI AmIr s~iBAwcwrk ivrwsq dy s~cy qrjmwn hn[ ienHW gIqW iv~c AijhI suBwivk lYAb~Dqw hY ik ieh bVI sihjqw nwl gwey jw skdy hn[ mohn ig~l ny A&sos zwhr kridAW ikhw ik ieh Ajoky dOr dy gwiekW dI bdiksmqI hY ik auh Aijhy swihqk KuSbU Aqy au~cy imAwr nwl gVu~c gIqW ƒ gwaux qoN KuMJ gey hn[ pRis~D nwvlkwr jrnYl isMG syKw ny pwl iF~loN dI isrjx-pRikirAw ‘qy sMvwd rcwauNidAW ikhw ik Swier ny Awpxy swihqk s&r dw Awgwz gIq-isrjxw qoN kIqw sI, ijnHW iv~c pRikrqI dw gUVHw rMg Aqy kmwl dI rvwnI auBr ky swhmxy AweI[ bwAd iv~c au~Gy ausqwd Swier ndIm prmwr nwl hoey myl ny aunHW ƒ Zzl dy sU^m sMswr v~l pRyirq kIqw[ s. syKw ny ikhw ik ieh iF~loN dI v~fI pRwpqI hY ik aunHW dI hr nvIN ikqwb ivc pihlW nwloN vDyry prp~kqw Aqy i^AwlW dI aufwrI iv~c gihrweI AweI hY[ ivSy dy p~K qoN vI aunHW ny smwijk Aqy rwjnIqk cyqnw vrgy AnykW Aihm srokwrW ‘qy bw^UbI klm clweI hY[
AMgryz brwV ny Swier dy gIqW dI ^UbsUrqI dw izkr kridAW ikhw ik ienHW rcnwvW iv~coN swfy Awpxy AmIr ivrsy dI mihk AwauNdI hY[ aunHW bVy sMvydnSIl lihzy iv~c ikhw ik pMjwbIAW dI ieh qRwsdI hY ik Aijhy au~cpwey
pwl iF`loN nwl rUbrU kYnyfw iv~c lok GrW dy krzy dIAW ikSqW dyx qoN hoey byv~s
pMnw 1 dI bwkI... krizAW nwl sbMDq ie~k bYNk AiDkwrI ny gYr-rsmI g~lbwq dOrwn d~isAw ik 10 &IsdI qoN v~D lokW dy GrW dy krzy dI vwpsI (ikSqW) iv~c AiV~ky pYx l~gy hn[ aunHW d~isAw ik bYNkW v~loN krzdwrW dIAW sm~isAwvW ƒ smJdy hoey kuJ rwhqW id~qy jwx dy bwvjUd, bYNkW v~loN GrW dy kbzy lYx dI dr iv~c ipCly ie~k swl iv~c iqguxw vwDw hoieAw hY Aqy Awaux vwly smyN iv~c ies dy hor vDx qoN ienkwr nhIN kIqw jw skdw[ AiDkwrI muqwbk, ikSqW lwhux qoN byv~s hox vwly bhuqy auhI lok hn, ijnHW ny swl 2020-22 dy qyzI vwly dOr iv~c Gr ^rIdy sn[ aunHW ieh vI mMinAw ik ipCly cwr-pMj swlW iv~c GrW dIAW kImqW iv~c 25 qoN 35 &IsdI q~k dI igrwvt AweI hY, ijs iv~c izAwdw igxqI v~fy GrW dI hY[ ipCly 4-5 swlW iv~c Gr ^rIdx vwly lokW nwl jdoN g~lbwq kIqI geI, qW aunHW iv~coN
dy swihqk Aqy s~iBAwcwrk gIq Aksr ikqwbW dy pMinAW iv~c hI bMd rih jWdy hn[ swfy smwj iv~c imAwrI swihqk gIqW Aqy vpwrk gwiekI ivcwly ie~k lMmI iv~Q pY cu~kI hY Aqy A~j dy bhuqy gwiek ieho ijhy ibhqrIn gIqW ƒ A~KoN-proKy kr rhy hn[ hrdm mwn ny pwl iF~loN dI S^sIAq dy v~K-v~K pihlUAW ‘qy crcw kridAW ikhw ik auh ie~k AzIm, imlwpVy Aqy byh~d in~Gy ienswn hn[ aunHW dI Zzl-goeI iv~c hr p~KoN qknIkI Aqy isDWqk prp~kqw dyKI jw skdI hY[ aunHW dw sB qoN v~fw gux ieh hY ik auh bVy gihry Aqy guMJldwr i^AwlW ƒ bhuq hI swdw, sp~St Aqy srl SbdwvlI rwhIN pwTk dy idl iv~c auqwrn dI AdBuq muhwrq r~Kdy hn[ mu~K mihmwn pwl iF~loN ny Awpxy ilKxkwrj dIAW XwdW dy pMny ProlidAW d~isAw ik aunHW ny swl 1988 iv~c gIq ilKxy SurU kIqy sn Aqy hux q~k l~gB~g 2000 gIqW dI isrjxw kr cu~ky hn[ aunHW Bwvuk huMidAW d~isAw ik ie~k dOr Aijhw sI jdoN ilKx dw AQwh cwA huMdw sI Aqy auh hr roz kuJ nw kuJ nvW isrjdy sn, pr hux vkq dy nwl ilKx dI r&qwr m~TI pY geI hY[ ^ws krky
Awpxy AzIz im~qr Aqy ausqwd Swier ndIm prmwr dy ies &wnI sMswr qoN ru^sq ho jwx qoN bwAd, aunHW dy mn ƒ Aijhw sdmw phuMicAw ik auh bhuqw kuJ nhIN ilK sky[ ies swihqk imlxI dOrwn pwl iF~loN ny
AwpxIAW ibhqrIn ZzlW dy iSAr suxw ky pUrI mih&l ƒ kIl ilAw[ aunHW dI SwierI dw ie~k rUhwnI iSAr pyS-ey-i^dmq sI:
“gunwh kr Xwd Awpxy ro ilAw kr[ qy hOlw Pu~l vrgw ho ilAw kr[”
ies dy nwl hI aunHW ny AwpxI ie~k hor muslsl Zzl dy ies ^UbsUrq iSAr nwl vwh-vwh K~tI:
“s&r ivc Awr hW jW pwr hW
A~j k~lH AsIN donoN, ikqy phuMcy nhIN ivckwr hW
A~j k~lH AsIN donoN[”
AKIr iv~c mohn ig~l ny ies XwdgwrI swihqk iek~qrqw leI idl dIAW gihrweIAW qoN DMnvwd kIqw[
GARY’S HOLISTIC RESTORATION CENTRE
FUNCTIONAL MEDICINE
pur`xyÊrog~Êd`ÊkudrqIÊiel`jÊijvyN: f`iebItIz 1ÊqyÊ2,ÊgTIE`,ÊidlÊdIE~Êibm`rIE~,Ê h`eIfoRkloinkÊsm@isE`v~,ÊcmVIÊdyÊrog,Ê EYlrjIÊEqyÊhorÊrog~Êd`Êiel`j,Ê koeIÊm`V`ÊpRB`vÊnhIN|
• mot`p`
• dm`
• strok
• gTIE`
• ifpRYSn
• icMq`
•Êm`eIgRyn
• kYNsr
•Proctitus
• heIprtYnSn
• ElsryitvÊ ÊÊÊkol`eIits
• idlÊdIÊibm`rI
• nS`ÊCf`aux`Ê
• Q`ier`iefÊdIÊsm@isE`
• ijgrÊdIÊsm@isE`
•E.N.T.Êsm@isE`
• f`iebItIsÊiksm-I qy II
•E.D. PCOS
• cmVIÊdyÊrog,ÊcMblÊE`id
• gYstRYikÊsm@isE` incl. Celiac, kronz
• pRostrytÊdIÊsm@isE` EqyÊhorÊbhuqÊkuJ
izAwdwqr ny d~isAw ik auh Gr bYNk kol cly jwx dy froN GrylU ^ricAW iv~c BwrI kMjUsI kr ky Aqy Awpxy cwvW ƒ iqlWjlI dy ky iksqW Br rhy hn[ kuJ lokW ny Awpxy du~KVy ProlidAW ikhw ik hux kmweI pihlW vwlI nhIN rhI, pr ^rcy lgwqwr mUMh A~fI KVHy hn, ijs krky ijauxw du~Br hoieAw ipAw hY[ smwijk kwrnW krky koeI vI pMjwbI krzdwr AwpxI pCwx d~sx leI rwzI nhIN hoieAw[ pr smu~cy rUp iv~c bhuiqAW dw roxw
iehI sI ik nOkrIAW dI Gwt Aqy mMdI kwrn Awmdn Gt geI hY, jdik GrW dIAW ikSqW smyq lgwqwr vD rhy ^rcy lokW dw l~k qoV
rhy hn[ ikrwey dy GrW dI mMg iv~c AweI v~fI igrwvt vI krzdwrW dIAW AOkVW ƒ
hor vDw rhI hY[ qyzI dy dOr iv~c mwlkW v~loN
ilhwz nwl swl 2022-23 q~k id~qIAW jwx vwlIAW bysmYNtW ƒ hux ikrweydwr n~k-mUMh cwVH ky 1500 fwlr q~k hI lY rhy hn[
f`rkÊPIlfÊm`eIkroskopIÊ n`lÊl`eIvÊbl@fÊ ivSlySxÊ
iel`j,ÊhrblÊmYfIsn,Ê E`wurvYd,ÊnYcropYQI,ÊEqyÊ inaUtrSIEnlÊsl`hÊ mSvr`,ÊrIPlYksolojIÊ EqyÊEYkUpRYSrÊm`ilSÊE`idÊÊ 40Ês`l~Êd`Êqzrb`Ê
AMimRqsr-(jsivMdr cImw): KwlVw imSn AwrgynweIzySn Aqy mnu~KI AiDkwr iensw& sMGrS kmytI ny ikhw ik drbwr swihb au~pr &OjI hmlw hoey ƒ 42 swl bIq gey hn, pr A~j q~k nw &OjI hmly nwl sbMDq PweIlW jnqk hoeIAW hn Aqy nw koeI inrp~K
pVqwl hoeI hY[
KwlVw imSn AwrgynweIzySn Aqy mnu~KI
AiDkwr iensw& sMGrS kmytI dy AwgUAW
AYfvokyt jgdIp isMG rMDwvw, bwbw drSn isMG, suKivMdr isMG qrn qwrn, ivrsw isMG bihlw, sqivMdr isMG plwsOr, hrmndIp isMG srhwlI Aqy inrml isMG ny ikhw ik ieh hmlw is~KI dy srb~q dy Bly dy sunyhy ’qy hmlw sI[ ies iv~c kiQq qOr ’qy keI is~K AwgU vI Swml sn ijnHW ny gupq mIitMgW
kIqIAW Aqy &OjI hmly dI XojnwbMdI iv~c
Swml hoey[ aunHW ikhw ik 42 swl bwAd srkwr &OjI hmly nwl sbMDq PweIlW jnqk krn qoN frdI hY qW ik ies nwl swrIAW iDrW byprd nw ho jwx[
Helper Required; No experience required; Good pay
hYlpr dI loV
koeI qzrby dI loV nhIN / vDIAw qnKwh
isMG (RACHHPAL)
srI, bI.sI. - istI Aw& srI ƒ iglfPorf hweIts pwrk iv~c p~CmI kYnyfw dy pihly jMpstwrt kimaUintI sOkr ip~c dI SurUAwq krn ‘qy mwx hY[ kYnyfIAn twier jMpstwrt cYrtIz (Canadian Tire Jumpstart Charities) dy sihXog nwl iqAwr kIqw igAw ieh mYdwn b~icAW, pirvwrW Aqy vsnIkW leI Awpxy Gr dy nyVy sOkr Kyfx dy hor mOky pYdw krygw[ myAr brYNfw lOk ny ikhw, “srI sOkr leI ie~k mh~qvpUrn kyNdr hY Aqy ies Kyf iv~c BwgIdwrI lgwqwr v~D rhI hY, ^ws krky aunHW pirvwrW iv~c ijnHW dy b~cy huxy-huxy sOkr Kyfxw SurU kr rhy hn[ AsIN au~c-guxv~qw vwlIAW sQwnk Kyf shUlqW q~k phuMc vDw ky ies mMg ƒ pUrw krn leI vcnb~D hW Aqy swƒ mwx hY ik AsIN kYnyfIAn twier jMpstwrt cYrItIz nwl BweIvwlI krky ieh kImqI kimaUintI sMpqI Awpxy Sihr iv~c ilAw rhy hW[” ieh pRojYkt kYnyfIAn twier jMpstwrt cYrItIz dI aus pihl dw ih~sw hY, ijs qihq 2029 q~k kYnyfw Br iv~c 25 kimaUintI sOkr ip~c bxwey jwxgy[ nvW ip~c tr& grwauNf hY, ijs dy Awly-duAwly sur~iKAq cwr - dIvwrI Aqy sUrjI aUrjw nwl c~lx vwlIAW lweItW lgweIAW geIAW hn[ ieh Ku~lHy qOr ‘qy vrqoN Aqy kimaUintI pRogrwmW leI auplbD hY Aqy Coty b~cy, mnorMjn leI Kyfx vwilAW qoN lY ky sQwnk kl~bW q~k sB ies dI vrqoN kr skxgy[ pwrk iv~c
jMpstwrt dy sihXog nwl sQwpq kIqw igAw iekuiep sport lwkr (Equip Sport Locker) Pu~tbwl gyNdW mu&q muh~eIAw krdw hY, ijs nwl Kyf iv~c ih~sw lYx leI rukwvtW hor G~t huMdIAW hn Aqy v~D lokW ƒ Swml hox leI auqSwh imldw hY[ kYnyfIAn twier jMpstwrt cYrItIz dy cI& EpryitMg A&sr stUArt mYkrynolfz
(Stuart McReynolds) ny ikhw, “iglfPorf hweIts pwrk iv~c ieh nvW kimaUintI sOkr ip~c srI dy b~icAW Aqy nOjvwnW ƒ Awpxy Gr dy nyVy Kyfx, AwqmivSvws bxwaux Aqy Awpxy BweIcwry nwl juVn leI ie~k sur~iKAq Aqy suAwgqXog QW pRdwn krygw[ swƒ istI Aw& srI nwl iml ky kMm krn ‘qy mwx hY qW jo AijhI QW bxweI jw sky jo sQwnk loVW ƒ drswauNdI hovy Aqy KyfW q~k phuMc ƒ vDwauNdI hovy[ srI dIAW bwhrI KyfW Aqy AYQlYitk shUlqW bwry hor jwxkwrI leI ‘Outdoor Sports & Athletic Facilities | City of Surrey ‘qy jwE
mrhUm pMjwbI gwiek SuBdIp isMG is~DU mUsyvwlw dw jnmidn A~j mUsw hvylI iv~c is~DU mUsyvwlw dy mwipAW Aqy aus dy pRSMskW v~loN mnwieAw igAw[ Coty SuBdIp is~DU ny v~fy Brw is~DU mUsyvwlw dy jnmidn dw kyk k~itAw[ mUsyvwlw dy ipqw blkOr isMG ny ikhw ik Awpxy pu~q dy ies dunIAW qoN cly jwx bwAd A~j mYN aus dw cOQw jnmidn mnw irhw hW Aqy v~fI igxqI iv~c mUsyvwlw ƒ cwhux vwly aus dy pRSMsk aunHW dw hmySw swQ dy rhy hn[ aunHW ikhw ik byS~k pu~q ies dunIAW qoN clw igAw hY, pr aus dIAW XwdW ƒ kdy vI nhIN BulwieAw jw skdw[ blkOr isMG ny ikhw ik A~j vI aunHW ƒ keI lok frw Dmkw rhy hn Aqy aunHW dI pRoprtI dw vI h~k nhIN id~qw jw irhw hY[
ies dOrwn soSl mIfIAw ’qy is~DU mUsyvwlw dy i^lw& kUV pRcwr krn vwilAW ƒ blkOr isMG ny nsIhq idMdy hoey ikhw ik Aijhw nw kirAw kro, ijs nwl iksy dy mwqw-ipqw dIAW BwvnwvW ƒ Tys phuMcy[ aunHW ikhw, ‘’kuJ gYNgstr A~j vI aunHW dy nwl g~lbwq krnw cwhuMdy hn Aqy kihMdy ny ik aunHW dI bwpU blkOr nwl g~l krvw idE, AsIN golfI brwV ƒ mwr dyvWgy, pr mYN nhIN cwhuMdw iksy ƒ golI dy nwl mwirAw jwvy, ikauNik myrw pu~q qW ies dunIAW iv~c nhIN irhw Aqy iksy hor mW dw pu~q ies dunIAw qoN golI dy nwl nw clw jwvy[‘’ aunHW ikhw ik srkwrW v~loN aunHW ƒ A~j vI iensw& nhIN id~qw jw irhw Aqy auh lgwqwr srkwr qoN iensw& dI mMg kr rhy hn[
‘b~icAW dw i^Awl r`Kxw’
AmrIkI hmly ‘c mwry gey BwrqI mrIn
ieMjInIAr dw pqnI ƒ AwKrI sunyhw
Emwn dy smuMdrI q~t nyVy ie~k vpwrk jhwz ‘qy hoey AmrIkI POjI hmly iv~c cwlk dl (krU) dy iqMn BwrqI mYNbr mwry gey sn[
aunHW iv~c ie~QoN dw ie~k 44 swlw mrIn ieMjInIAr suryS vI Swml sI, ijs dI pqnI dy hr idn dI SurUAwq Awpxy pqI dy ie~k swDwrn ‘gu~f morinMg’ dy sunyhy (mYsyj) nwl huMdI sI[ pr hux qoN ivDvw BwrgvI ƒ Awpxy mobweIl dy mYsyj bwks iv~c isr& KwmoSI hI imlygI[ iesy mhIny dy AKIr iv~c aunHW dy ivAwh dI 15vIN vrHygMF sI, ijs ‘qy pUry pirvwr ny iek~Ty hoxw sI, pr hux auh swry supny tu~t gey hn Aqy pirvwr gm iv~c fu~b igAw hY[ aus ny ikhw, “suryS hr roz pirvwr dy mYNbrW ƒ gu~f morinMg dw sunyhw Byjdw sI[ hmly vwlI svyr, mYN sunyhy dw ieMqzwr krdI rhI, mYƒ l~igAw ik auh iksy kMm iv~c ru~iJAw hovygw[‘’
pirvwr ‘qy tu~ty ies du~K dy phwV bwry d~sidAW aus ny ikhw, “AsIN cwr jxy sI, pr hux isr& iqMn rih gey hW[“ aus ny d~isAw ik aunHW dy do pu~qr (ijnHW dI aumr 13 Aqy 10 swl hY) Awpxy ipqw dI mOq dI ^br suxn qoN bwAd qoN byhwl hn Aqy aunHW dw roro ky burw hwl hY[ aus ny ikhw ik hux aus dI ie~ko ie~k qrjIh aus ƒ dyKxw Aqy aus dI imRqk dyh ƒ Gr ilAwauxw hY[
suryS dy pirvwr iv~c aus dI pqnI, do pu~qr, mwqwipqw Aqy ie~k BYx hY[ aus kol smuMdrI jhwzW dy Kyqr iv~c lgpg 20 swlW dw lMmw qjrbw sI[ ies hwdsy vyly auh cI& ieMjInIAr vjoN kMm kr irhw sI Aqy ies Ahudy ‘qy Awaux qoN pihlW aus ny krIb 12 swl ie~ko hI kMpnI iv~c nOkrI kIqI sI[ pirvwr ƒ imlI jwxkwrI muqwbk, jhwz dy jnrytr iv~c koeI KrwbI Aw geI sI
Aqy suryS ausy dI jWc krn igAw hoieAw sI ik Acwnk hmlw ho igAw[ pirvwr ƒ d~isAw igAw hY ik suryS is~Dw hmly dw iSkwr hoieAw sI, ijs kwrn aus ƒ bcx dw koeI mOkw nhIN imilAw[ au~Qy hI nvIN id~lI iv~c AWDrw pRdyS Bvn
dy kimSnr Arjw sRIkWq ny ikhw ik sbMDq
AiDkwrIAW nwl qwlmyl krn Aqy pIVq
pirvwr ƒ hr sMBv shwieqw dyx leI Xqn kIqy jw rhy hn[
pMnw 1 dI bwkI... irport iv~c ieh vI ikhw igAw hY ik AmrIkw Aqy XUrp qoN Awaux vwly sYlwnIAW leI vYnkUvr hor keI myzbwn SihrW dy mukwbly ikPwieqI swbq ho skdw hY, ikauNik kYnyfIAn fwlr dI kImq AmrIkI fwlr Aqy XUro nwloN G~t hY[ torWto ƒ vI au~c drjw imilAw hY- mYgzIn ny Sihr dI bhu-s~iBAwcwrk pCwx, fwaUntwaUn dy nyVy siQq styfIAm Aqy lyk EntwrIE dy suMdr nzwirAW ƒ ies dIAW v~fIAW KUbIAW vjoN drswieAw hY[ irport Anuswr vrlf k~p dOrwn torWto dw fwaUntwaUn Pu~tbwl dy joS nwl BirAw hoieAw hovygw Aqy Sihr iv~c ivSyS iqauhwr vrgw mwhOl bxygw[
cMfIgVH : (jsivMdr cImw): pMjwb Bwjpw ‘c sUbw pRDwn dy Ahudy ƒ lY ky c~lIAW crcwvW qoN bwAd pwrtI dy AMdr isAwsI hlcl rukdI nzr nhIN Aw rhI hY[ swbkw AweIeyAY~s Aqy pMjwb Bwjpw dy jnrl sk~qr fw. jgmohn isMG rwjU ny Awpxy sMgTnwqmk Ahudy qoN AsqI&w dy id~qw hY[ rwjU ny 5 jUn ƒ sMgTn mhWmMqrI mMQrI sRIinvwsulU ƒ p~qr Byj ky aunHW ƒ pRmu~K sMgTnwqmk izMmyvwrIAW qoN mukq krn dI bynqI kIqI hY[ p~qr dI iek kwpI sUbw Bwjpw pRDwn kyvl isMG iF~lo
fw. rwjU ny Awpxy AsqI&y ‘c ikhw hY ik ipCly cwr swlW dOrwn aunHW ny Bwjpw ‘c mIq-pRDwn Aqy jnrl sk~qr vjoN syvw inBweI qy ieh smW aunHW dy isAwsI jIvn dy sB qoN mh~qvpUrn s&rW ‘coN iek irhw[ aunHW ikhw ik hux auh pMjwb Aqy dyS nwl juVy keI mh~qvpUrn jnihq dy mu~idAW ‘qy vDyry smW dyxw cwhuMdy hn[ Awpxy p~qr ‘c rwjU ny AMimRqsr ƒ piv~qr Sihr dw drjw idvwaux, pMjwb dy nOjvwnW leI ividAk shwieqw, is~iKAw dy AiDkwr kwƒn qihq grIb b~icAW dy AiDkwrW dI r~iKAw, AnusUicq jwqIAW Aqy is~K BweIcwry dy sMivDwnk AiDkwrW dI sur~iKAw, Drm pirvrqn, nSy dI sm~isAw, pMjwbI BwSw dI sMBwl Aqy pMjwb nwl juVy pwxIAW Aqy cMfIgVH vrgy ltk rhy mu~idAW ƒ AwpxI qrjIh d~isAw hY[ aunHW ikhw ik ienHW iviSAW ‘qy ivAwpk jnsMprk, Koj lyKx, kwƒnI pihlkdmIAW Aqy jn-jwgrUkqw muihMmW clwaux dI loV hY[ AijhI siQqI iv~c sMgTn dI v~fI izMmyvwrI sMBwlidAW ienHW mu~idAW ‘qy pUrw smW dyxw sMBv nhIN hovygw[ iesy kwrn aunHW ny sMgTnwqmk izMmyvwrIAW qoN mukq kIqy jwx dI bynqI kIqI hY[ isAwsI gilAwirAW iv~c ies GtnwkRm ƒ pMjwb Bwjpw dy AMdr c~l rhI AwpsI nwrwzgI nwl vI joV ky dyiKAw jw irhw hY[ drAsl, sUbw Bwjpw pRDwn dy Ahudy leI ijnHW AwgUAW dy nW crcw iv~c sn, aunHW iv~c fw. jgmohn rwjU dw nW vI pRmu~Kqw nwl Swml sI[ hwlWik, pwrtI hweIkmWf ny Aw^rkwr kyvl isMG iF~loN ƒ sUbw pRDwn inXukq kr id~qw[ rwjU dw AsqI&w Aijhy smyN swhmxy AwieAw hY jdoN swbkw mu~K mMqrI kYptn AmirMdr isMG vI sUbw pRDwn dI inXukqI ƒ lY ky jnqk qOr ‘qy svwl auTw cu~ky hn[
AijhI siQqI ivc 2027 dIAW ivDwn sBw coxW qoN pihlW pMjwb Bwjpw dI sInIAr lIfriSp iv~c c~l rhI hlcl Aqy AsMqoS dIAW crcwvW ƒ ies GtnwkRm nwl hor bl imilAw hY[
cMfIgVH – (jsivMdr cImw): ‘SRomxI’ AkwlI dl dy pRDwn s. suKbIr isMG bwdl ny audXog Aqy vpwr ivMg dy pRDwn AYn.ky.Srmw nwl mSvry auprMq vpwr ivMg dy 67 v~Kv~K ivDwn sBw hlikAW dy hlkw pRDwnW dw AYlwn kr id~qw[pwrtI dy mu~K d&qr qoN ies bwry jwxkwrI idMdy hoey pwrtI dy sInIAr mIq pRDwn Aqy sk~qr fw. dljIq isMG cImw ny d~isAw ik iehnW 67 ivDwn sBw hlikAW ivc vpwrI vrg dy pRDwnW ivc vpwrI vrg dy imhnqI AwgUAW ƒ Swiml kIqw igAw hY[ aunHW d~isAw ik ijhnW vpwrI AwgUAW ƒ v~K-v~K hlikAW dw pRDwn inXukq kIqw igAw hY[ aunHW hlkw AtwrI (AYs.sI) Amn kumwr ipMf BknW klW, hlkw bwbw bkwlw (AYs. sI) s. kulvMq isMG rMDwvw, hlkw AMimRqsr p~CmI (AYs.sI) rvI Srmw, hlkw rwmpurw PUl s. gurqyz isMG cwnI isrIeyvwlw, hlkw mOV ikRSn kumwr fwiel mOV mMfI, hlkw Bu~co mMfI (AYs.sI) s. mnimMdr isMG golfI goinAwxw mMfI, hlkw brnwlw nIrz grg brnwlw, hlkw BdOV (AYs. sI) SuryS kumwr qpw mMfI, hlkw mihl klW (AYs.sI) sMdIp kumwr mihl klW, hlkw jlwlwbwd SuBwS cMdr jlwlwbwd, hlkw b~lUAwxw (AYs.sI) s. bUtw isMG JUrV KyVw, hlkw SRI PiqhgVH swihb pMkz SrmW srihMd, hlkw b~sI pTwxw (AYs.sI) rwjIv AhUjw Kmwxo, hlkw iProzpur idhwqI (AYs.sI) hlkw gurU hrshwey prSoqm lwl ib~tU glhoqrw, mihMdrpwl F~l qlvMfI BweI, hlkw zIrw s. AmndIp isMG CwbVw zIrw, hlkw jYNqo (AYs.sI) ivny kumwr jYqoN, hlkw gurdwspur kuldIp mhwjn gurdwspur, hlkw kwdIAW ggndIp BwtIAw kwdIAW, hlkw btwlw SRI rwj kumwr btwlw, hlkw SRI hrgoibMdpur (AYs.sI) mwstr ivnod bwvw Gumwx, hlkw dInwngr (AYs.sI) sOrv SrmW dInwngr, hlkw huiSAwrpur jsivMdr isMG CwauxI klW, hlkw c~byvwl (AYs.sI) s. srbjIq isMG Aihrwxw, hlkw tWfw s. qyijMdr isMG soƒ jwjw, hlkw SwmcurwsI (AYs.sI) s. AjwdjIq isMG Syrpur p~kw, hlkw jlMDr nOrQ rwjyS SrmW
jlMDr, hlkw jlMDr p~CmI (AYs.sI) s. mlijMdr isMG m~l, hlkw jlMDr sYNtrl s. jspRIq isMG jOnI,hlkw jlMDr kYNt Aimq mYnI hlkw kpUrQlw iv~kI Agrvwl, hlkw PgvwVw (AYs.sI) idhwqI s. jsivMdr isMG pu~qr mlkpur PgvwVw SihrI s. bljIq isMG vwlIAw PgvwVw, hlkw ig~l (AYs. sI) s. prmdIp isMG fyhloN, hlkw jgrWau (AYs.sI) s. hrdyv isMG bobI jgrwaN, hlkw Awqm ngr s. gunvIr isMG GeI du~grI Aqy s. ArivMd isMG irMkU luiDAwxw, hlkw pwiel (AYs.sI) s. rijMdr isMG dOrwhw, hlkw luiDAwxw d~KxI rvI Srmw luiDAwxw, hlkw luiDAwxw vYst s. KuSpRIq isMG, hlkw luiDAwxw sYNtrl s. guirMdr isMG pu~qr im~lrgMj, hlkw bwGwpurwxw pvn goiel bwGwpurwxw, hlkw mogw SRI ivnod kumwr k~kV mogw, hlkw inhwl isMG vwlw (AYs.sI) mnoj B~lw inhwl isMG vwlw, hlkw mwnsw AwSU bWsl mwnsw, hlkw srdUlgVH jiqMdr jYn bObI srdUlgVH, hlkw bu~Flwfw (AYs.sI) SISpwl brytw, hlkw SRI mukqsr swihbæ sMjIv DUVIAw mukqsr swihb Aqy mMfI brIvwlw s. blijMdr isMG rMgpurI, hlkw lMbI sqIS kwlw ikilAWvwlI, hlkw ig~dVbwhw s. jiqMdr isMG ig~dVbwhw, hlkw mohwlI s. srbjIq isMG golfI, hlkw mlyrkotlw mihmUd AlI mlyrkotlw, hlkw pitAwlw SihrI s. ieMdrpwl isMG syTI pitAwlw, hlkw rwjpurw rvI luQrw rwjpurw, hlkw nwBw (AYs.sI) nryS kumwr grg nwBw, hlkw pTwnkot kipl BsIn mIrpur, hlkw sujwnpur smIr vyd sujwnpur, hlkw BoAw (AYs.sI) suryS kumwr qMgosr, hlkw rUpngr SRI minMdr kumwr bjrUV, hlkw SRI AnMdpur swihb s. divMdr isMG rwxw lwfw AnMdpur swihb, hlkw SRI cmkOr swihb (AYs.sI) s. jsmIq isMG moirMfw, hlkw blwcOr s. hrdyv isMG rwxw mohr, hlkw sMgrUr dIpk Agrvwl sMgrUr, hlkw DUrI Drmpwl grg DUrI, hlkw idVbw (AYs.sI) SuBws kumwr idVbw, hlkw lihrwgwgw hrivMdr kumwr irMkU lihrw Aqy hlkw qrnqwrn s. bljIq isMG iCCryvwl dy nwm Swml hn[
cMfIgVH-(jsivMdr cImw): kYnyfw iv~c BwrqI mUl dy nOjvwnW (ikRkt iKfwrIAW) v~loN ie~k Axjwx lVkI dI mdd krn dI vIfIE soSl mIfIAw ‘qy qyzI nwl vwierl ho rhI hY, ijs kwrn ienHW nOjvwnW dI hr pwsy
kw&I SlwGw kIqI jw rhI hY[ ieh Gtnw
ibRitS kolMbIAw dy ‘ipRMs jwrj ikRkt kl~b’
dy iKfwrIAW nwl juVI hoeI hY[ vwierl
vIfIE iv~c dyiKAw jw skdw hY ik ie~k
Ku~lHy mYdwn iv~c ikRkt Kyf rhy nOjvwnW kol
ie~k lVkI Aw ky KVHI ho jWdI hY, jo ik
kw&I frI hoeI l~g rhI sI[ aus lVkI dw
kihxw sI ik ie~k Axjwx ivAkqI aus dw
ip~Cw kr irhw hY[ kuJ hI dyr iv~c auh S~kI
jykr ru~K AwksIjn dI QW vweI PweI
ieMtrnY~t idMdy huMdy..
A~j dy ivigAwnk Aqy ifjItl Xu~g
iv~c mnu~K dIAW loVW bhuq qyzI nwl bdl
rhIAW hn[ ie~k smW sI jdoN mnu~K dIAW muFlIAW loVW rotI, k~pVw Aqy mkwn q~k
sImq sn, pr A~j dy dOr iv~c ies sUcI
iv~c ieMtrnY~t sB qoN au~pr Aw cu~kw hY[ soSl mIfIAw ‘qy Aksr ie~k ivAMgmeI khwvq pVHn ƒ imldI hY ik jykr drKq AwksIjn dI QW vweI-PweI ieMtrnY~t C~fdy huMdy, qW Swied AwpW hr Gr Aqy hr kmry iv~c dr^q lgw lYNdy[ ieh g~l suxn iv~c BwvyN hwsohIxI l~gdI hY, pr iesdy ip~Cy CuipAw ivAMg A~j dy smwj dI ie~k bhuq hI kOVI Aqy icMqwjnk s~cweI ƒ ibAwn krdw hY[ ieh lweIn swfI aus mwniskqw ‘qy is~DI s~t mwrdI hY ijs dy qihq AsIN kudrqI inAmqW ƒ C~f ky mSInI cIzW dy gulwm bxdy jw rhy hW[ jykr AsIN A~j dy ruJyivAW Bry jIvn v~l Jwq mwrIey qW pqw l~gdw hY ik ieMtrnY~t swfI izMdgI dw ie~k Atu~t AMg bx cu~kw hY[ svyry au~Tx qoN lY ky rwq ƒ sOx q~k, mnu~K dw izAwdwqr smW mobweIl jW kMipaUtr dI skRIn ‘qy hI lMGdw hY[ jykr iksy kwrn krky Gr dw ieMtrnY~t kuJ imMtW leI vI bMd ho jwvy qW ies qrHW lgdw hY ijvyN pUrI dunIAw dI r&qwr hI ruk geI hovy[ lok mu&q ieMtrnY~t isgnl dI Bwl iv~c ikqy vI jwx ƒ iqAwr ho jWdy hn jW hornW jnqk QwvW v~l dOVdy hn[ dUjy pwsy, kudrq swƒ ibnW iksy BydBwv Aqy ibnW iksy kImq dy sw& hvw Aqy AwksIjn pRdwn kr rhI hY, ijs qoN ibnW mnu~K kuJ imMt vI ijauNdw nhIN rih skdw[ pr A&sos dI g~l ieh hY ik AsIN ies mu&q dI AwksIjn dI kdr krn dI bjwey lgwqwr jMglW ƒ k~t rhy hW Aqy hirAwvl ƒ ^qm krdy jw rhy hW[ klpnw kro ik jykr kudrq dw inXm s~cmu~c bdl jWdw Aqy ru~KW iv~coN AwksIjn dI bjwey hweI-spIf ieMtrnY~t dy isgnl inklx l~g pYNdy qW A~j swfI DrqI dw nzwrw iblkul v~Krw huMdw[ iPr srkwrW jW smwj syvI sMsQwvW ƒ lokW ƒ ru~K lgwaux leI pRyirq nhIN krnw pYxw sI Aqy nw hI vwqwvrx idvs mnwaux dI loV pYxI sI[ lok vDIAw nY~tvrk Aqy qyz ieMtrnY~t spIf dy lwlc iv~c Awpxy GrW dy ivhiVAW, C~qW, bwlkonIAW Aqy ie~QoN q~k ik Awpxy kmirAW dy AMdr vI ru~KW dy gmly sjw lYNdy[ b~icAW qoN lY ky bzurgW q~k, pirvwr dw hr mYNbr ru~KW dI dyKBwl krdw Aqy auhnW ƒ rozwnw smyN isr pwxI idMdw qW jo ieMtrnY~t dy isgnl kdy kmzor nw hox[ dr^qW ƒ k~txw dunIAw dw sB qoN v~fw AprwD mMinAw jWdw, ikauNik ie~k ru~K k~tx dw mqlb huMdw pUry ielwky dw sMprk sMswr nwloN tu~t jwxw[ pr ies kwlpink soc dy dUjy pwsy ie~k bhuq hI ^qrnwk hkIkq CupI hoeI hY[ swƒ ieh g~l gMBIrqw nwl socxI pvygI ik mnu~K
ƒ izMdw rihx leI iksy ifjItl skRIn dI nhIN, blik c~ldy swhW dI loV huMdI hY[ AsIN ieMtrnY~t jW qknwlojI qoN ibnW AwpxI izMdgI bqIq kr skdy hW, pr AwksIjn qoN ibnW jIvn dI klpnw vI AsMBv hY[ kuJ smW pihlW jdoN dyS iv~c mhWmwrI dy dOr dOrwn hspqwlW iv~c AwksIjn dI kmI ho geI sI, audoN lokW ƒ swh lYx leI ie~kie~k islMfr vwsqy l~KW rupey Krcxy pey sn[ aus smyN swƒ kudrq dy ies Anmol qoh&y dI Asl kImq dw Aihsws hoieAw sI[ pr ijvyN hI hwlwq suDry, AsIN iPr qoN ausy lwprvwhI dy rwh pY gey[ A~j globl vwrimMg, pRdUSx Aqy mOsm iv~c Aw rhy Acwnk bdlwA vrgIAW sm~isAwvW swfy swhmxy cuxOqI bx ky KVHIAW hn, jo ik isr& ru~KW dI Gwt kwrn pYdw hoeIAW hn[ ieh ivAMgmeI ivcwr swƒ isr& hswaux leI nhIN hY, blik ieh swfI soc ƒ ie~k nvIN idSw dyx Aqy swƒ jgwaux leI hY[ jykr AsIN mSInW Aqy nY~tvrk dy moh iv~c ieMny AMnHy ho gey hW ik swƒ AwpxI hoNd ƒ bcwaux vwly ru~KW dI kImq nzr nhIN Aw rhI, qW ieh swfI sB qoN v~fI nwkwmI hY[ swƒ ieh smJxw pvygw ik jykr DrqI ‘qy dr^q hI nw rhy, qW nw hI mnu~KI siBAqw bcygI Aqy nw hI mnu~K duAwrw bxwieAw igAw ieMtrnY~t[ swƒ AwpxI soc ƒ bdlx dI loV hY[ jykr AsIN mnorMjn jW soSl mIfIAw leI AYnw smW Aqy pYsw brbwd kr skdy hW, qW swƒ Awpxy Aqy Awpxy b~icAW dy sur~iKAq, inroey Aqy hry-Bry Biv~K leI vI hMBlw mwrnw cwhIdw hY[ AwE pRx krIey ik AsIN ru~KW ƒ isr& l~kV jW pYsy dy qOr ‘qy nw dyK ky, auhnW ƒ izMdgI dy s~cy r~Kvwly mMnIey Aqy hr swl G~to-G~t ie~k ru~K zrUr lgweIey Aqy ausdI pirvwr dy mYNbr vWg sMBwl krIey qW jo swfI DrqI hmySw swh lYNdI rhy[
cwnxdIp isMG AOlK, ipMf gurny ^urd (mwnsw)
cMfIgVH, (jsivMdr cImw): SRomxI AkwlI dl (bwdl) dy dwKw qoN ivDwiek mnpRIq isMG ieXwlI ‘AkwlI dl (vwirs pMjwb dy)’ jQybMdI iv~c Swml ho gey[ aunHW ny ifbrUgVH jylH iv~c nzrbMd KfUr swihb dy sMsd mYNbr (MP) AMimRqpwl isMG dI irhweI, bMdI isMGW dI irhweI Aqy pMjwb dI qr~kI ƒ Awpxw mu~K eyjMfw d~isAw[ aunHW ny Bwjpw nwl g~TjoV dI iksy vI sMBwvnw ƒ sp~St qOr ‘qy nkwr id~qw[ ‘vwirs pMjwb dy’ dy eyjMfy vjoN ^wilsqwn bwry pu~Cy gey ie~k hor svwl dy jvwb iv~c ieXwlI ny ikhw ik ieh jQybMdI Bwrq dy sMivDwn dw pwlx krdI hY[ mIfIAw krmIAW Aqy vrkrW ƒ sMboDn kridAW ieXwlI ny ikhw ik auh pMjwb, is~K pMQ dy mu~idAW Aqy cMfIgVH ƒ pMjwb dy hvwly krn dy mu~dy ƒ cu~kx leI ‘vwirs pMjwb dy’ nwl Awey hn[ aunHW ny BwKVw ibAws mYnyjmYNt borf ƒ ZYrsMivDwnk krwr id~qw[ au~Qy hI qrsym isMG ny ikhw ik AkwlI dl (vwirs pMjwb dy) dw gTn pMjwb dI jvwnI ƒ niSAW Aqy byruzgwrI qoN bcwaux leI kIqw igAw hY[ aunHW ikhw ik ‘vwirs pMjwb dy’ Adwkwr qoN AYkitivst bxy dIp is~DU v~loN lgwieAw
igAw ie~k pOdw sI[ aunHW ikhw, “AsIN ies pOdy ƒ pwxI dy rhy hW Aqy nOjvwnW ƒ niSAW qoN bcwaux dI koiSS kr rhy hW[ AMimRqpwl byksUr hY, aus ƒ glq qrIky nwl jylH iv~c r~iKAw igAw hY[ mYN pMjwbIAW ƒ slwm krdw hW ik aunHW ny votW pw ky aus ƒ sMsd iv~c ByijAw, ikauNik pMjwbI iksy vI qrHW dI D~kySwhI dy i^lw& hn[ aus ƒ sMsd dI kwrvweI iv~c Swml hox dI iejwzq nhIN id~qI jw rhI Aqy nw hI aus ƒ
nvIN id~lI- kI qusIN vI pirvwr inXojn bwry ivcwr kr rhy ho? jykr Aijhw hY, qW ieh ^br quhwfy leI bhuq mh~qvpUrn hY[ ie~k hwlIAw v~fy AiDAYn qoN pqw l~gw hY ik ijs aumr iv~c qusIN Awpxy pihly b~cy ƒ jnm idMdy ho, auh quhwfI Biv~K dI ishq, KuSI Aqy ie~QoN q~k ik quhwfI iv~qI siQqI ƒ is~Dy qOr ‘qy pRBwivq krdI hY[ ‘PLOS One’ iv~c pRkwiSq ies nvIN Koj dy Anuswr, ijs aumr iv~c qusIN mwpy bxdy ho, auh quhwfI lMby smyN dI ividAk Aqy iv~qI sPlqw dw ie~k pRmu~K sUck hY[ AwE jwxdy hW ik ieh Koj mwipAW leI ‘sMpUrn’ aumr 26 qoN 31 swl ikauN suJwauNdI hY[ b~cw pYdw krn leI ‘sMpUrn’ aumr kI hY? KojkrqwvW jOrfn mYkfonlf Aqy fyivf spIf ny ies ivSy iv~c fUMGweI nwl jwx leI 6,282 mwipAW dy fytw dw ivSlySx kIqw[ aunHW ny ‘irstRYkitf ikaUibk splweIn irgrYSn’ nwmk ie~k ivl~Kx AMkVw qknIk dI vrqoN kIqI[ ies AiDAYn dw mu~K audyS
ieh inrDwrq krnw sI ik CotI aumr iv~c mwpy bxn dy nukswn iks aumr iv~c siQr hoxy SurU ho jWdy hn[
AMkiVAW dw ivSlySx krn qoN bwAd, KojkrqwvW ny pwieAw ik pihlw b~cw pYdw krn leI sB qoN vDIAw aumr 26 qoN 31 swl dy ivckwr hY[ sB qoN shI Aqy AnukUl aumr 29 swl hY[
ies Koj dI ie~k mh~qvpUrn Koj ieh hY
ik jo lok CotI aumr iv~c mwpy bxdy hn auh aunHW lokW nwloN G~t pYsy kmwauNdy hn ijnHW dy bwAd iv~c b~cy huMdy hn[
nvIN id~lI: dMdW dI ishq bxweI r~Kx leI Kwx qoN pihlW Aqy rozwnw burS krn dI slwh id~qI jWdI hY, pr burS krn dy qurMq bwAd hI kuJ Kwxw dMdW ƒ nukswn vI phuMcw skdw hY[ qusIN vI Aijhw mihsUs kIqw hovygw ik burS krdy hI jykr AsIN kuJ KWdy jW pINdy hW, Kws krky sMqry dw jUs vrgIAW cIzW, qW swƒ ausdw suAwd kOVw l~gdw hY[ Aijhw hox dy kI kwrn hn Aqy ikauN burS krn dy qurMq bwAd Kwxw ishqmMd Awdq nhIN mMnI jWdI, AwE jwxIey-jykr burS krn dy qurMq mgroN hI AsIN kuJ KWdy jW pINdy hW, qW AsIN bRiSMg
dy Asr iv~c rukwvt pw idMdy hW[ drAsl, tUQpyst iv~c mOjUd PlorweIf quhwfy dMdW dy ienwml ‘qy iek prq bxw idMdw hY Aqy kuJ smyN q~k auh bxI rihMdI hY[ au~Qy hI, ies dOrwn kuJ Kw lYx nwl PlorweIf dI prq ht jWdI hY, ijs kwrn dMdW ƒ Bojn, AYisf Aqy bYktIrIAw dw Kqrw v~D jWdw hY[ tUQpyst iv~c PlorweIf dI ishqmMd mwqrw ies qrHW kMm krdI hY: dMdW ƒ kYivtI qoN bcwauNdI hY[ dMdW iv~c mzbUqI ilAwauNdI hY[ AYisf Aqy bYktIrIAw qoN bcwA krdI hY[
luiDAwxw-(jsivMdr cImw): BwrqI jnqw pwrtI (Bwjpw) dy pMjwb pRDwn kyvl isMG iF~loN ny A~j Ahudw sMBwlx qoN bwAd pihlI vwr luiDAwxw dw dOrw kIqw[ Awpxy dOry dOrwn aunHW ikhw ik Bwjpw 2027 dIAW pMjwb ivDwn sBw coxW dI muihMm iv~c kYptn AmirMdr isMG ƒ mYdwn iv~c auqwrygI[ id~lI iv~c kyNdrI gRih mMqrI nwl mulwkwq qoN bwAd kYptn ny ieh sp~St kr id~qw hY ik auh hux pUrI qrHW iP~t hn Aqy ij~Qy vI pwrtI aunHW dI ifaUtI lgweygI, auh au~Qy kMm krngy[ iF~loN ny puStI kIqI ik auh ivDwn sBw coxW iv~c srgrm rihxgy Aqy ikhw ik
kYptn AmirMdr isMG ie~k sInIAr Aqy qzrbykwr AwgU hn Aqy coxW dOrwn pwrtI ƒ aunHW dy mwrgdrSn dw lwB imlygw[ iF~loN ny A~gy dwAvw kIqw ik SihrI votr Bwjpw dy nwl hn, jdik pyNfU KyqrW leI ie~k ivSyS rxnIqI iqAwr kIqI geI hY[ aunHW ikhw ik pwrtI ny pihlW hI ipMfW iv~c kMm krnw SurU kr id~qw hY[ aunHW ikhw, “ikswnW dI KuShwlI qoN ibnW pMjwb dI qr~kI AsMBv hY Aqy ies leI Bwjpw dy eyjMfy iv~c ikswn kyNdrI sQwn r~Kdy hn,” Aqy doS lwieAw ik pMjwb srkwr ikswnW leI bxIAW kyNdrI skImW ƒ lwgU nhIN kr rhI hY[
muhwlI (jsivMdr cImw): AwKrkwr muhwlI qoN Awm AwdmI pwrtI dy ivDwiek kulvMq isMG dw bytw srbjIq isMG smwxw muhwlI dw
myAr bx hI igAw[ AwrpI Srmw sInIAr ifptI myAr Aqy swbkw mIq pRDwn hrpwl isMG cMnw ƒ ifptI myAr bxwieAw igAw[ ieh dovyN vI ivDwiek DVy dy kONslr hn[ ieh cox hwaUs ‘c kONslrW dy h~Q KVHy krvw ky kIqI geI[ ies mOky ivDwiek kulvMq isMG smyq kYbint mMqrI Amn AroVw, izlHw Xojnw kmytI dI cyArprsn pRBjoq kOr Aqy fvIznl kimSnr mnvys isMG is~DU vI mOjUd sn[ kYptn AmirMdr
nvIN id~lI: ies smyN Bwrq iv~c grmI Awpxy qyvr idKw rhI hY[ pwrw 45 ifgrI ƒ pwr kr cu~kw hY[ Aijhy iv~c lU qoN rwhq pwaux leI lok AweIskRIm, kolf firMks jW br& dy goly dw shwrw lYNdy hn, jo grmI iv~c vDIAW l~gdy hn, Swied qusIN vI ieh zrUr KWdy hoxgy[ ieh svwd iv~c ibhqrIn huMdy hn Aqy iehnW ƒ KWdy hI TMFk mihsUs huMdI hY[ ies leI grmI dy mOsm iv~c lok iehnW ƒ Kwxw KUb psMd krdy hn, pr kI ieh s~cmu~c quhwfy srIr ƒ TMFk phuMcwauNdy hn jW ieh isr& ie~k Brm hY? AwE fwktr lYPtInYNt krnl suimq lwvwnIAw (sInIAr kMsltYNt Aqy AYc.E.fI., ieMtrnl mYfIsn, XQwrQ supr spYSiltI hspqwl, Awgrw) qoN jwxdy hW ik iehnW cIzW ƒ grmIAW iv~c Kwxw ikMnw PwiedymMd hY[
nvIN id~lI[ krn kuMdrw Aqy qyjsvI pRkwS
tIvI dy sB qoN psMdIdw joiVAW iv~coN ie~k hn[ dovyN iPlhwl ‘dubeI bilMg’ dy sipnAwP SoA ‘dysI bilMg’ iv~c nzr Aw rhy hn[ cwr swl dI fyitMg qoN bwAd krn ny
AwKrkwr qyjsvI ƒ pRpoz kr id~qw hY[
ies dOrwn dovyN nyhw DUpIAw Aqy AMgd bydI dy cYt SoA ‘fbl fyt’ iv~c nzr Awey, ij~Qy qyjsvI ny b~cy dI plYinMg bwry g~l kIqI[ nyhw DUpIAw ny qyjsvI ƒ pu~iCAw, “qusIN lok b~cy kdoN plwn kr rhy ho?”
kdoN bybI plwn kr rhI hY qyjsvI?
ies ‘qy qyjsvI ny jvwb id~qw, “jykr b~cy plwn krky hoxy huMdy, qW kI quhwfy b~cy plwn krky hoey huMdy?” qyjsvI dy ies jvwb ny AMgd bydI Aqy nyhw DUpIAw ƒ hYrwn kr id~qw[ d~s dyeIey ik nyhw DUpIAw ivAwh qoN pihlW grBvqI ho geI sI, ies leI qyjsvI ny aunHW ‘qy qnz k~sidAW Aijhw jvwb id~qw[
ies ‘qy AMgd bydI ny ikhw, “mYƒ ieh jvwb bhuq vDIAw l~igAw!” au~Qy hI nyhw ny jvwb id~qw, “kuJ lokW dy b~cy plwn krky vI
huMdy hn[“ qyjsvI ny A~gy ikhw ik mYƒ l~gdw hY swfy b~cy vI Anplwnf hI hoxgy[ krn ny qyjsvI ƒ kIqw pRpoz d~s dyeIey ik ‘dysI bilMg’ dy lytYst AYpIsof iv~c krn kuMdrw ny qyjsvI pRkwS ƒ pRpoz kIqw sI, ijs dIAW keI qsvIrW Aqy vIfIEz soSl mIfIAw ‘qy vwierl hoeIAW[
ieh SoA 20 meI ƒ nY~tPilks ‘qy irlIz hoieAw hY[ ieh pRpozl byh~d Swndwr sI[ krn ny Awpxy swQI klwkwrW irzvwn swjn, sqIS snpwl, Awdyl swjn, snw swjn, qibMdw snpwl, pwmylw syrynw, dXUqI pwruk, ierInw iknwK, AlIzy imrzw, lYlI imrzw Aqy jwnvI gOr dI mdd nwl ‘qyjw’ leI ieh srpRweIz plwn kIqw sI[ ies Kws mOky leI swry klwkwrW ny ifzweInr frY~sW pihnIAW hoeIAW sn[ Karan
cwh qoN ibnW quhwfI vI nhIN Ku~lHdI A~K?
nvIN id~lI : bhuq swry lokW leI, jykr svyr dI rOSnI dIAW pihlIAW ikrnW dy nwl-nwl Gr ‘c cwh bxwaux dI KuSbU Aqy BWifAW dI KVk-KVk nhIN suxweI idMdI, qW idn iksy qrHW ADUrw mihsUs huMdw hY[ bhuq swry lokW leI svyr dI cwh isr& ie~k pIx vwlw pdwrQ nhIN hY sgo ieh ie~k Bwvnw hY[ qusIN bhuq swry lokW ƒ ieh kihMdy suixAw hovygw ik aunHW dy mn audoN q~k pUrI qrHW nhIN jwgdy jdoN q~k cwh dw pihlw Gu~t aunHW dy gly ‘c nhIN auqr jWdw[ ies ƒ dyKdy hoey, kI qusIN kdy soicAw hovygw ik Aijhw ikauN huMdw hY? kuJ lokW leI, cwh qoN ibnW idn dI SurUAwq krnw AsMBv ikauN hY? AwE fw. mInwkSI jYn (mnoicikqsk, AMimRqw hspqwl, PrIdwbwd) qoN ies vrqwry dy ip~Cy Cupy kwrnW dw pqw krIey[ idmwg rutIn ƒ ipAwr krdw hY fw. jYn dy Anuswr, svyr dI cwh swfy idmwg leI ie~k mnoivigAwnk sMkyq vjoN kMm krdI hY[ ieh sMkyq idmwg ƒ d~sdw hY ik ie~k nvW idn SurU ho igAw hY Aqy hux srgrm hox dw smW Aw igAw hY[ AslIAq ‘c, swfy idmwg ƒ rutIn - XwnI AwdqWleI bhuq ipAwr huMdw hY[ jdoN koeI ivAkqI
swlW qoN hr svyr au~Tdw hY Aqy cwh pIx ƒ Awpxw pihlw kMm bxwauNdw hY, qW cwh dI KuSbU, iekswrqw, in~G Aqy suAwd hOlI-hOlI idmwg dy AMdr ie~k Kws sQwn bxw lYNdw hY[ idmwg ienHW swry q~qW ƒ sucyqqw, Awrwm Aqy Awaux vwly idn dw swhmxw krn leI loVINdI mwnisk iqAwrI nwl joVdw hY[ AwdqW nwl b~iJAw hoieAw hY idmwg mnoivigAwn ‘c, ie~k Sbd hY ijsƒ “kMfISnf irspWs” ikhw jWdw hY[ jdoN qusIN swlW qoN ie~k Kws Awdq ƒ duhrwauNdy ho, qW quhwfw idmwg aus Kws cIz dI aumId krnw SurU kr idMdw hY[ jykr koeI ivAkqI
swlW qoN hr svyr ie~k k~p cwh nwl SurU kr irhw hY, qW ausdw idmwg svyr dy Awaux
‘qy Awpxy Awp cwh dI ie~Cw krnw SurU kr
dyvygw[ idlcsp g~l ieh hY ik cwh ‘c
mOjUd kYPIn quhwfy KUn ‘c Gulx Aqy pRBwv
pwaux qoN pihlW hI, cwh bxwaux Aqy iesƒ k~p ‘c pwaux dI pRikirAw quhwfy mn ‘c
SWq, iDAwn kyNdirq krn Aqy mwnisk
siQrqw dI Bwvnw pYdw krdI hY[ dUjy SbdW
‘c, isr& Awpxy swhmxy cwh dyKxw Aqy auh
pihlw Gu~t lYxw Aksr quhwfy qxwA ƒ dUr
krn leI kw&I huMdw hY[
mihz swFy 5 swl dI aumr ‘c rIlW bxwaux vwlw ‘Baaj’ hux bixAw iPlmI stwr!
cMfIgVH, soSl mIfIAw ‘qy Awpxy fYfI nwl ikaUt rIlW bxw ky vwierl hox vwlw swirAW dw chyqw in~kw ‘bwj’ hux v~fy mukwm v~l v~D irhw hY[ hux ieh in~kw ijhw bwj isr& mobweIl dI skRIn q~k sImq nhIN irhw, blik pwlIvu~f dy v~fy prdy ‘qy Dmwl mcwaux Aw igAw hY!hwl hI iv~c irlIz hoeI iPlm ‘hwey nI byby myrIey’ iv~c bwj ny AwpxI AdwkwrI dw Aijhw jlvw idKwieAw hY ik hr koeI ausdw dIvwnw ho igAw hY[ quhwƒ ieh sux ky hYrwnI hovygI ik bwj dI aumr mihz swFy pMj swl hY Aqy auh Ajy pihlI klws iv~c pVHdw hY! ij~Qy ies aumr iv~c b~cy Kyfdy-ku~ddy ny, au~Qy bwj pVHweI dy nwl-nwl iPlmW dI SUitMg
vI sMBwl irhw hY[ swfy nwl Kws g~lbwq kridAW bwj ny bVI mwsUmIAq nwl d~isAw ik skUl dI pVHweI dy nwl SUitMg krnw QoVw muSikl zrUr sI, pr jdoN hux lok ausƒ iPlmW krky pCwxdy ny, qW ausƒ bhuq KuSI huMdI hY[“ AwpxI mMmI Aqy Brw dy lwfly bwj ƒ sY~t ‘qy msqI krnw bhuq psMd hY[ pr iesy msqImsqI iv~c auh Aijhy kmwl dy fwielog boldw hY ik v~fy-v~fy klwkwr vI dyKdy rih jWdy ny! fYfI nwl rIlW bxwaux qoN SurU hoieAw ieh s&r hux suprstwr bxn v~l vD irhw hY[ hwey nI byby myrIey qoN bwAd bwj hux hor keI pMjwbI iPlmW dw ih~sw bxn jw irhw hY[
suhwnw Kwn dy stweIilS lu~k ny vDwieAw ieMtrnY~t dw qwpmwn
bwlIvu~f dy ‘ikMg’ SwhruK Kwn dI bytI suhwnw Kwn ienIN idnIN Awpxy stweIilS lu~k ƒ lY ky kwPI crcw iv~c hY[ hwl hI iv~c ausny Awpxy ieMstwgRwm ‘qy kuJ qsvIrW sWJIAW kIqIAW hn, ijnHW iv~c ausdw sports lu~k pRSMskW ƒ bhuq psMd Aw irhw hY[ cwhy rvwieqI pihrwvw hovy jW vYstrn suhwnw hr lu~k iv~c byh~d KUbsUrq l~gdI hY[ AwE ausdy kuJ Swndwr lu~ks ‘qy ie~k nzr mwrdy hW: ie~k qsvIr iv~c suhwnw
sports eyrIAw iv~c bYTI nzr Aw rhI hY[
ic~ty Aqy kwly rMg dy ies
AwaUtiPt dy nwl ausdy hry rMg dy ju~qy lu~k ƒ hor vI
Swndwr bxw rhy hn[
Ku~lHy vwl, isMpl lu~k Aqy kudrqI mykAp iv~c suhwnw dw AMdwz hr iksy dw mn moh irhw hY[
kuJ idn pihlW suhwnw ny nIly rMg dy AwaUtiP~t iv~c qsvIrW sWJIAW kIqIAW sn, ijs iv~c auh bhuq glYmrs l~g rhI sI[
myK (22 mwrc qoˆ 21 ApRYl) isqwrw ishq leI kmzor, nwp qol ky Kwxw-pIxw shI rhygw pr jnrl hwlwq AnukUl clxgy[vpwr Aqy kMmkwj dI dSw cMgI, mzbUq isqwrw Awp ƒ hr morcy ’qy ie&Ykitv r~Kygw pr ifgx i&slx dw fr rhygw[
ibRK (22 ApRYl qoˆ 21 meI) vpwrk Aqy kMmkwjI dSw sMqoKjnk pr koeI vI Xqn AnmMny mn nwl nw kro, GrylU morcy ’qy qxwqxI rhygI[nukswn dw fr, nw qW koeI kwrobwrI tUr kro Aqy nw hI socy ivcwry bgYr iksy hyT AwpxI koeI pymYNt PswE[
imQun (22 meI qoˆ 21 jUn) kmzor idsx vwly SqrU ƒ vI kmzor smJx dI glqI nhIN krnI cwhIdI, mn vI ASWq Aqy ifstrb ijhw rhygw[tIicMg, koicMg, ipRMitMg, pblIiSMg, tUirzm, kMsltYNsI dw kMm krn vwilAW ƒ Awpxy kMmW ’c B~jdOV dI cMgI irtrn imlygI[
krk (22 jUn qoˆ 21 julweI) glq Aqy bykwr kMmW v~l Btkdy Awpxy mn ’qy kwbU r~Kxw shI rhygw pr jnrl hwlwq AnukUl clxgy[iksy A&sr dy hmdrdwnw ruK krky Awp ƒ AwpxI iksy pRwblm ƒ tYkl krn ’c mdd imlygI[
isMG (22 julweI qoˆ 21 Agsq) kcihrI ’c nw jwE, ikauNik au~Qy Awp dI koeI Kws suxvweI nw hovygI, mn vI firAw-firAw rhygw[Kwxw-pIxw sImw ’c rih ky hI kro, ikauNik pUrw prhyz r~Kx dy bwvjUd vI ishq ’c kuJ gVbVI rhygI, nukswn pRySwnI dw vI fr rhygw[
kMinAw (21 Agsq qoˆ 21 sqMbr) hlkI soc Aqy nycr vwly lok Awp ƒ pRySwn r~Kx leI rsqy Bwldy rihxgy, s&r vI nhIN krnw cwhIdw[isqwrw Dn lwB vwlw, Xqn krn ’qy koeI kwrobwrI rukwvt muSikl htygI, jnrl hwlwq vI ibhqr rihxgy[
qulw (23 sqMbr qoˆ 23 AkqUbr)
lYx-dyx dy kMm inptwauNdy smyN, iDAwn r~Ko ik Awp dI koeI pymYNt iksy hyT &s nw jwvy, nukswn dw vI fr[ikauNik jnrl isqwrw kmzor hY, ies leI Awp ƒ hr PRMt ’qy sucyq rihxw hovygw, vYr ivroD vI Awp ƒ pRySwn r~Kygw[
ibRSck (24 AkqUbr qoˆ 22 nvMbr)
ArQ Aqy kwrobwrI dSw cMgI, ijhVw vI kMm jW Xqn kro, pUrw zor lgw ky hI kro, mn vI firAw-firAw rhygw[jnrl isqwrw mzbUq, ijhVw Awp dy kdm ƒ hr morcy ’qy bVHq v~l r~Kygw pr qbIAq ’c qyzI[
Dn (22 nvMbr qoˆ 21 dsMbr)
isqwrw aulJxW, JmyilAW Aqy pycIdgIAW vwlw hY, ies leI iqAwrI dy bgYr iksy vI kMm ƒ h~Q ’c nw lE[iksy Dwrimk pRogrwm nwl juVx, Dwrimk iltrycr pVHn, kQw-vwrqw Bjn kIrqn suxn ’c jI lgygw[
mkr (22 dsMbr qoˆ 21 jnvrI)
im~tI, ryqw, b~jrI, itMbr Aqy kMstR~kSn mtIrIAl dw kMm krn vwilAW ƒ Awpxy kMmW ’c BrpUr lwB imlygw[kMmkwjI ivAsqqw, B~jdOV rhygI, vYsy kMmkwjI qOr ’qy vI Awp hwvI Aqy iePYkitv bxy rhogy[
kuMB (22 jnvrI qoˆ 21 PrvrI)
srkwrI kMmW leI isqwrw kmzor, ies leI koeI vI srkwrI Xqn isry nw cVHygw, mwx-snmwn ƒ Tys l~gx dw fr rhygw[jwiedwdI kMmW leI Awp dI B~jdOV cMgw nqIjw dyvygI, mwx-snmwn dI pRwpqI, jnrl hwlwq vI AnukUl rihxgy[
mIn (22 PrvrI qoˆ 21 mwrc)
Dwrimk kMmW ’c by-ruKI rhygI, rukwvtW vwly isqwry krky Awp dw hr pRogrwm aulJdw-ivgVdw rhygw[rQ Aqy kwrobwrI dSw cMgI, s&lqw swQ dyvygI, &YimlI PRMt ’qy qwlmyl sdBwA bixAw rhygw, mn sYr s&r leI rwzI rhygw[
BwrqI-hrS dy qlwk dIAW KbrW ƒ lY iCVI crcw, kI kwmyfIAn joVy dy irSqy ‘c AweI drwr!
mnorMjn jgq qoN v~fI Kbr swhmxy Aw rhI hY, ijs ny ieMfstrI dy nwl-nwl pRSMskW ivcwly hwhwkwr mcw id~qw hY[ d~s dyeIey ik AwpxI kwmyfI nwl sB ƒ hswaux vwlI BwrqI isMG ienIN idnIN Awpxy pqI
hrS ilMbwcIAw nwl irSqy ƒ lY ky surKIAW iv~c hY[ ipCly kuJ idnW qoN soSl mIfIAw ‘qy ieh crcw sI ik 9 swlW bwAd ies joVy dy irSqy ivc drwV Aw geI hY Aqy g~l qlwk q~k phuMc geI hY[ hux BwrqI isMG ny Kud ienHW A&vwhW ‘qy cu~pI qoVidAW s~cweI
swhmxy ilAWdI hY[
BwrqI isMG ny cu~pI qoVI d~s dyeIey ik BwrqI isMG ny Awpxy nvyN vlOg iv~c hrS nwl Awpxy irSqy bwry Ku~lH ky g~l kIqI[ vlOg iv~c ausny pihlW ikhw, ‘hux mYN hrS nwl nhIN rih skdI, AijhIAW keI cIzW hn jo mYƒ hux prySwn krn
l~gIAW hn[ hrS dIAW hrkqW kwrn hux mYƒ prySwnI hox l~gI hY Aqy jldI hI v~K hox dw PYslw lY rhy hW[‘ ie~Qy BwrqI isMG ny spSt kIqw kI ieh mYN nhIN kih rhI, sgoN keI inaUz cYnl AijhIAW KbrW clw rhy hn jo iblkul hI glq hn[ lok A~j-k~l
ivaUz lYx leI ku~J vI kih idMdy hn[
d~sxXog hY ik BwrqI Aqy hrS 2017 iv~c ivAwh dy bMDn iv~c b~Jy sn[ swl
2022 iv~c aunHW dy pihly byty lkS (golw) dw jnm hoieAw Aqy dsMbr 2025 iv~c BwrqI ny Awpxy dUjy byty ƒ jnm id~qw hY[ iPlhwl ieh joVw Awpxy pirvwr nwl KuShwl jIvn bqIq kr irhw hY[
srIrk srgrmI nwl ibhqr rihMdw hY mUf
iek AiDAYn ’c pwieAw igAw hY ik izAwdwqr lokW ’c rozwnw srgrmIAW nwl mUf ’c suDwr huMdw hY[ lok jdoN srIrk qOr ’qy izAwdw srgrm rihMdy hn qW auh ibhqr mihsUs kr rhy huMdy hn[ AiDAYn dw is~tw nycr ihaUmn ibhyvIAr mYZzIn ’c pRkwiSq hoieAw hY[ jrmnI dI rUhr XUnIvristI dy KojIAW ny smwrtPon qy pwauxXog hornW XMqrW rwhIN iek~Ty dunIAw Br dy 67 Koj smUhW qoN hwsl A~T hzwr qoN v~D aumIdvwrW dy fwtw
dw ivSlySx kIqw[ ies ivc iqMn l~K qoN v~D Asl smyN dy mUf irport ’c Swml hn[ ienHW XMqrW ny KojIAW ƒ ieh smJx ’c mdd kIqI ik lok AwpxI rutIn dOrwn ikho ijhw mihsUs krdy hn[ ies ivc c~lx qy pOVIAW cVHn qoN lY ky GrylU srgrmIAW q~k Swml sn[ srIrk srgrmIAW nwl izAwdwqr lokW ny aUrjw nwl BirAw qy skwrwqmk mihsUs kIqw, jdik nkwrwpuxy nwl nkwrwqmk sbMD pwieAw igAw[
bOlIvu~f dI cmk-Dmk nwl BrI dunIAw iv~c suMdrqw isr& ie~k gux nhIN, sgoN ieh kwmXwbI dI ie~k Srq bxdI jw rhI hY[ ie~Qy hr ichrw kYmry dy swhmxy sMpUrn qsvIr bxn dI dOV iv~c hY[ ies dOV iv~c plwsitk srjrI...
bOlIvu~f dI cmk-Dmk nwl BrI dunIAw iv~c suMdrqw isr& ie~k gux nhIN, sgoN ieh kwmXwbI dI ie~k Srq bxdI jw rhI hY[ ie~Qy hr ichrw kYmry dy swhmxy sMpUrn qsvIr bxn dI dOV iv~c hY[ ies dOV iv~c plwsitk srjrI ie~k Aijhw hiQAwr bx ky au~BrI hY, ijs ny keI isqwirAW dI id~K ƒ nvW rUp id~qw hY[ kuJ leI ieh AwqmivSvws dw swDn hY, qW kuJ leI ieh kudrqI KUbsUrqI nwl Kyf ky ^qrw mu~l lYxw[ Awm lok iPlmI isqwirAW dI KUbsUrqI qoN jbrdsq pRBwivq huMdy hn[ iq~Ky nYx nkS, qrwSy hoey n~k, XUnwnI dyviqAW
dIAW mUrqIAW vrgy mzbUq jbwVy Aqy du~D vrgI sw& SPwk cmVI[ kdy iksy ny soicAw hY ik ijhVI ieh KUbsUrqI ivKweI jw rhI hY ieh ikMnI AslI hY? isqwirAW ƒ vyK ky bhuq swry lok socdy hn ik kwS! myrw n~k vI Aijhw huMdw, myrI iPgr vI AijhI kVk huMdI Aqy myrI cmVI vI AijhI sw& SPwk huMdI, pr AslIAq ieh hY ik ienHW isqwirAW dI ijs KUbsUrqI ƒ AsIN r~b v~loN b^SI hoeI dwq smJ rhy hW, Asl iv~c auh fwktrW duAwrw AwprySn QIeytrW iv~c iqAwr kIqI geI huMdI hY[
