The Anam Mui Ne - Spa Menu

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WELCOME TO OUR TRANQUIL SANCTUARY, WHERE ASIAN HEALING TRADITIONS INTERWEAVE INTO YOUR HOLISTIC WELLNESS JOURNEY.

“Let your mind go, and your body will follow…”

Retreat to harmonious relaxation steeped with the essence of The Anam, inspired by our stunning surroundings.

Our non-clinical spa treatments infuse ancient techniques from the East with Western healing practices. Personalise your spa experience, choosing from body treatments, facials, spa journeys and beauty salon services that combine fresh indigenous ingredients from nature’s bounty and sensual scents with the professional care of highly skilled therapists.

Designed to recalibrate and rejuvenate, we invite you to explore our spa’s facilities, including a steam room, sauna and an indoor jacuzzi.

OPENING HOURS: 10.00 am to 10.00 pm

HIMALAYAN SOUND HEALING

Also known as Tibetan Singing Bowls, Himalayan Sound Healing has been used for centuries to promote healing and meditation. Each bowl is handcrafted by three to four skilled artisans through a process of hammering and chanting, with the intention of supporting healing. These bowls are traditionally made from a blend of gold, silver, iron, mercury, tin, copper, and lead, each element corresponding to the seven chakras of the body and the seven celestial bodies in our solar system.

Let the ancient, mystical sounds of Himalayan Singing Bowls guide you on a transformative journey of deep relaxation and rejuvenation at The Anam Spa.

Our Singing Bowl Therapy offers more than physical healing, it fosters a powerful connection between body and soul. Handcrafted by skilled artisans, each bowl emits resonant vibrations that release tension, calm the mind, and invite a profound state of inner peace.

The harmonious sounds, often accompanied by sacred chanting, are known to:

ï Stimulate blood circulation and strengthen the immune system

ï Reduce stress and anxiety, improving overall sleep quality

• Balance energy flow, release emotional blockages, and aid natural detoxification

ï Support emotional healing and enhance a sense of deep tranquility

Indulge in a serene Singing Bowl Therapy session at The Anam Spa, and restore harmony to your body, mind, and spirit.

HIMALAYAN SOUND HEALING

HEALING SOUND - RELAXING

45 minutes | VND 1.500

Experience deep relaxation through a natural sound therapy using 4–7 Himalayan singing bowls. This treatment guides brainwaves into a state of deep calm, activating cellular relaxation, easing muscle tension, and soothing the nervous system.

HEALING SOUND - BALANCING

60-minutes | VND 1.800

This energy-balancing therapy uses singing bowls and tingsha to stimulate the seven chakras and harmonize both brain hemispheres. It offers deep impact on the head area, supports relief from depression, and brings the body back into balance and harmony.

HEALING SOUND - DETOXIFYING

60-minutes | VND 1.800

Targeting the liver, spleen, and kidneys, this sound therapy enhances the body's natural detoxification functions. It helps activate and maintain internal balance, optimizing the detox process for overall wellness.

HEALING SOUND - HEALING POWER

60-minutes | VND 1.800

A unique blend of warm water therapy and the deep, resonant vibrations of the Himalayan bowl. This treatment penetrates deeply into muscle layers, boosts blood circulation, and promotes instant relaxation—leaving your skin visibly more radiant and glowing.

Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges

THE ANAM SIGNATURE EXPERIENCES

THE ANAM SIGNATURE

60-minute / 90-minute | VND 1.700 / VND 2.200

Honours age-old Vietnamese and Balinese massage techniques that vary in tempo between acupressure, palm pressure, and soothing strokes. Effective in easing tension and rebalances body and mind for an overall sense of well-being.

RIPPLING WAVES

60-minute / 90-minute | VND 1.700 / VND 2.200

Profoundly relaxing, this massage combines Swedish, Thai and Hawaiian Lomi-Lomi flowing movements with Japanese Shiatsu pressure point techniques to mimic the ocean’s undulating waves. Drift away as muscular tension and stress are released during this choreographed experience.

SENSORIAL JOURNEY

60-minute / 90-minute | VND 1.700 / VND 2.200

Bring your entire being into a state of bliss with a sensory experience that evokes sun-kissed moments by the beach. Designed to elicit deep relaxation, this head-to-toe journey uses slow and intuitive massage motions to ensure that one leaves feeling rested and restored.

Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges

THE ANAM THERAPY COLLECTION

TRADITIONAL VIETNAMESE MASSAGE

60-minute / 90-minute | VND 1.500 / VND 2.000

A full body treatment that uses warm coconut oil for a concentrated acupressure massage before heated small suction cups are applied on the back. This therapy is effective in removing heat and wind, detoxifying, aiding muscle relaxation and promoting blood circulation.

SWEDISH MASSAGE

60-minute / 90-minute | VND 1.700 / VND 2.200

This classic European full body oil massage works predominantly with the muscles, soft tissues, and joints, utilising long, rhythmic strokes to relax aching muscles, stimulate blood circulation and eliminate toxins, encouraging total well-being.

AYURVEDIC HEAD MASSAGE

40-minute / 60-minute | VND 1.000 / VND 1.500

Based on Ayurvedic principles, this soothing treatment opens energy lines at upper chakra points and tackles head and neck tension. While restoring balance to the body’s six other chakras, this pressure point massage also helps to relieve insomnia, headaches, and fatigue while nourishing hair and scalp.

Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges

THE ANAM THERAPY COLLECTION

VIETNAMESE HERBAL THERAPY

90-minute | VND 2.500

Favoured by ancient Vietnamese healers, this exotic treatment begins with an acupressure massage that works on the meridian lines. A pouch of steamed indigenous herbs is gently pressed along the body to help improve prana energy flow, ease muscle aches and stimulate circulation.

SACRED STONES

90-minute | VND 2.500

Healing with stones is an ancient therapy used by various cultures throughout the ages. Using smooth, heated basalt stones and classic techniques, the body deeply relaxes as the warm stones melt away toxins, revitalising circulation and complexion while uplifting energy flow.

DEEP TISSUE

90-minute | VND 2.200

Combines tension-relieving and circulation-stimulating Thai and Swedish techniques for a powerful total body treatment including scalp and face. Eases muscular aches, leaving one feeling restored with a vitality boost.

ORIENTAL FOOT REFLEXOLOGY

60-minute | VND 1.500

The age-old theory of reflexology lies in the understanding that the feet have reflex points that correspond to the internal organs and limbs to balance the body’s functions. By stimulating these points with specific thumb, finger and hand techniques, circulation is improved for holistic balance.

Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges

THE ANAM BODY TREATMENTS

VIETNAMESE RICE SCRUB

40-minute | VND 800

Deeply rooted in Vietnam’s culture, rice has been a sacred ingredient for thousands of years. This specially curated exfoliating body scrub made from a blend of rice, ginger and saffron pays tribute to the incredible grain while invigorating blood circulation.

GREEN TEA AND SEA SALT SCRUB

40-minute | VND 800

Vietnam is blessed with a long coastline and tropical climate making it a suitable home for salt fields and some of the world’s oldest living tea plants. Purify and soften skin with a green tea and sea salt body scrub, rich in powerful antioxidant properties and inspired by Vietnam’s fine heritage of traditional professions.

INDOCHINE COFFEE SCRUB

40-minute | VND 800

Introduced by the French during their colonisation of Indochina, the coffee revolution boomed in the Annam region from the 1890s. Give skin a pick-me-up with this aromatic coffee scrub combined with a relaxing detox treatment. Dull, dead skin build-up gets lifted away, and fluid retention and cellulite appearance are reduced, leaving a more radiant and even skin.

DRAGON FRUIT WRAP

60-minute | VND 1.200

Packed with antioxidants and nutrients that fight free radicals, this dragon fruit body therapy is amazing for preserving skin’s youthful freshness. A deliciously nourishing super fruit combined with yoghurt and honey is smoothed on, followed by an astringent body lotion using massage techniques for toned, baby soft skin before concluding with a scalp massage.

Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges

FACIAL TREATMENTS BY SOTHYS PARIS

Sothys flagship Digi-Esthétique® application method is specially developed to optimise treatments and absorption of active ingredients.

HYDRATION TREATMENT

60-minute | VND 1.700

High-performance active rehydrating ingredients effectively restore texture and rebalances natural oil production and lipid formulation of the skin. Quench and replenish the skin with this specially designed treatment for softer and more radiant results.

Suited for dry skin types

PROFESSIONAL CLARIFYING TREATMENT

60-minute | VND 1.700

An original concept with powerful active formulas featuring tea tree oil, glycolic and salicylic acids to help restore clear, blemish-free skin. Manage persistent imperfections of oily skin with this concentrated treatment designed to reduce excess sebum, absorb impurities, exfoliate, soothe and rebalance the skin for a radiant, clear complexion.

Suited for oily skin types

REVITALISING TREATMENT

60-minute | VND 1.700

Reduce the signs of fatigue, smooth features and even out the complexion with this revitalising treatment. Effective for clogged normal-combination skin, a deep-pore cleansing action eliminates impurities and toxins, nourishes and leaves skin supple and glowing.

Suited for normal to combination skin types

Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges

FACIAL TREATMENTS BY SOTHYS PARIS

SOOTHING TREATMENT

60-minute | VND 1.700

Discover the ultra-gentle textures of a professional soothing treatment with Spa™ Thermal Water. Formulated to respect the skin’s sensitivity, special botanicals used in a double-layer cocooning mask and a unique decongesting facial massage with chilled porcelain spoons immediately calms and soothe while strengthening the skin. Suited for sensitive and reactive skin types

MINI TREATMENT

30-minute | VND 800

This express facial is perfect for those with time constraints. A gentle cleanse, face massage and a moisturiser to suit individual skin types is a great way to maintain your daily skincare routine while relieving stress. Suited for all skin types

Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges

THE ANAM SPA JOURNEYS

Curate your spa experience, choosing from body treatments to massages and facials designed to recalibrate and heal body, mind and spirit.

DETOX CEREMONY AT THE ANAM

180-minute | VND 4.200

30-minute Vietnamese rice body scrub

60-minute dragon fruit body wrap

90-minute Vietnamese Herbal Therapy experience

SUN RITUALS AT THE ANAM

120-minute | VND 2.900

30-minute mini facial treatment by Sothys Paris

30-minute green tea and sea salt body scrub

60-minute body massage from The Anam Signature Experiences

ROMANTIC RITUAL AT THE ANAM

120-minute | VND 5.000 per couple

30-minute Vietnamese rice body scrub

60-minute body massage from The Anam Signature Experiences

30-minute moisturising milk bath

Complimentary sparkling wine and fruit platter

Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges

BEAUTY SALON SERVICES

DELUXE PEDICURE

60-minute | VND 600

Invigorate feet with a luxurious pedicure that includes trimming or shaping nails, buffing, natural foot scrub, relaxing foot massage and nail polish application.

DELUXE MANICURE

60-minute | VND 600

Indulge in a pampering manicure that includes trimming or shaping nails, cuticle care, buffing, a hand massage and nail polish application.

Our express hand, feet and hair care services are perfect for those seeking a quick fix.

PEDICURE

30-minute | VND 400 30-minute | VND 400 NAIL POLISH APPLICATION

AND BLOW DRY 20-minute | VND 200 60-minute | VND 600

Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges

COMPLIMENTARY YOGA SESSIONS

Whether you are a beginner or an expert, take some time to benefit your physical health and emotional well-being guided by our resident yogi.

SUNRISE YOGA

Daily except for Monday 6.20 am to 7.20 am

In the yogic discipline, mornings are a divine time when a person’s spiritual energy is at its peak. Clarity, creativity, and peace of mind are benefits of a sunrise yoga practice due to fewer distractions. Step into the morning light to energise your body and nourish positiveness for the day ahead with our yoga session that combines asana pranayama and meditation.

Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges

THE ANAM PRIVATE YOGA SESSIONS

Tailored to fit individual needs, our resident yogi will focus on your interests and goals or address specific concerns like a mobility issue or difficulty with a pose through a private yoga session. Benefit from a supportive one-on-one dialogue and adjustments to better understand how the muscle groups and limbs engage in each posture while guiding your awareness to specific areas to enhance your body’s natural intuition.

HATHA YOGA

60-minute | VND 1.000

A gentle introduction to the basic yoga poses to channel your vital energy source. Designed to align the body, mind, and spirit, Hatha has three elements at its core: physical poses (asanas), breathing techniques (pranayama), and meditation (dyana). This yoga style helps to relieve stress and promotes mental calmness with regular practice while reducing depression and anxiety symptoms. Improve strength, flexibility, stamina, range of motion, and balance as you feel more present and grounded.

POWER YOGA

60-minute | VND 1.000

Designed to improve muscle strength and cardiovascular endurance - this dynamic yoga style provides a good physical workout. Power yoga is excellent for burning calories with its fast-paced and intense activity. Move from one posture to another rapidly as you link mindfulness and focus breathing to your body’s different motions for fitness, stamina, and overall health improvement while decreasing your cortisol levels, the stress hormone.

Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges

THE ANAM PRIVATE YOGA SESSIONS

ASHTANGA VINYASA

60-minute | VND 1.000

A traditional, vigorous and dynamic form of yoga that demands a high degree of focus and concentration through a series of poses linked together with the breath to form a continuous sequence. When practiced correctly, it generates an internal heat that cleanses and purifies, creating a strong, supple body and bringing clarity to the mind. Also referred to as meditation in movement, each session follows the same sequence of poses, and over time, our mind switches off during the flow through the poses. Be ready to face the world and all its challenges, refreshed and renewed.

PRANAYAMA AND MEDITATION

60-minute | VND 1.000

Unfold the secrets of the breath-mind connection that links to your prana or life force energy. While yoga is about physical poses, pranayama and meditation are intrinsic parts of any yoga practice. Pranayama refers to yogic breathing practices as our breath connects the body and mind, with our emotions closely tied to how we breathe. Meditation is a mental health practice that helps to remove tension, anger, and depression for a healthier and happier you.

YOGA THERAPY FOR BACK PAIN

660-minute | VND 1.200

If you suffer from lower back pain, yoga therapy may be just what the doctor ordered. Reduce pain and improve functionality through specific yoga postures and breathwork to relax and strengthen the muscles while relieving your back pain. Pick up some yoga technique pointers to practice a few minutes daily anywhere and gain more awareness of your body to rebalance and realign yourself.

Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges

SPA ETIQUETTE

APPOINTMENTS

Advanced reservations are highly recommended to avoid disappointment. Please dial extension number ‘0’ or ‘147’ from your guest room or visit us at The Anam Spa for enquiries or reservations.

SPA EXPERIENCE

Please arrive at The Anam Spa reception 30-minutes before your appointment if you wish to use our steam room, sauna and indoor jacuzzi facilities. Late arrivals will not receive an extension of scheduled treatment time. Guests who are pregnant or suffering from high blood pressure, heart conditions, allergies or any other medical complications are advised to consult a doctor before reserving any treatments. Please notify our spa receptionist if you have any existing medical conditions, allergies or injuries that could affect your treatment or use of the spa facilities. Please secure all valuables and personal belongings in the safe box provided in your guest room.

SPA ENVIRONMENT

The Anam Spa is a non-smoking facility, and the use of mobile phones is only permitted in silent mode. Please take time to enjoy the tranquil surroundings and speak softly when needed to respect the privacy of other guests.

CHILDREN POLICY

The Anam Spa welcomes children aged 12 years and above, and our spa team will be delighted to recommend a suitable treatment. Any children aged below 12 years must be accompanied by a parent or guardian and are required to stay in the treatment room for the entire duration of the spa experience.

CANCELLATION POLICY

Please give us a four-hour cancellation notice before your treatment reservation as a courtesy to other guests and our therapists. Without this notification, a 50% cancellation fee will apply for less than four hours prior notice, and a 100% charge will apply for no-show guests.

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