Tex Appeal January 2016

L i f e & S t y l e in Central Texas

Janu a r y 2 0 1 6

WALK RUN

Training for a marathon with the Galloway Method

Getting the

MOST

out of your workout Dining

So Natural

Climbing a wall

One hAnDhOLD AT A TiMe 1

OctOber 2013 tex AppeAl