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Arts & Lifestyles - December 20, 2018

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ARTS&LIFESTYLES TIMES BEACON RECORD NEWS MEDIA DECEMBER 20, 2018

Featured Artist of the Month: Terence McManus • B13 ALSO: One on One with Priya Kapoor B5 Shelter Pet of the Week B9 SBU Sports B24

‘Ramon’ by Terence McManus


PAGE B2 • ARTS & LIFESTYLES • DECEMBER 20, 2018

Trauma doesn’t let you know it’s coming. That’s why we’re always prepared. STONY BROOK UNIVERSITY TRAUMA CENTER IS THE ONLY LEVEL 1 TRAUMA CENTER FOR ADULTS AND CHILDREN IN SUFFOLK COUNTY. Traumatic injuries are the leading cause of death for Americans under 45. That’s why we have board-certified critical care specialists and surgeons available 24/7, fully equipped to treat even the most serious and complex injuries. Because when disaster strikes, getting the care you need can make all the difference.

For more ideas, visit trauma.stonybrookmedicine.edu Stony Brook University/SUNY is an affirmative action, equal opportunity educator and employer. 18100478H

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DECEMBER 20, 2018 • ARTS & LIFESTYLES • PAGE B3

PLAIN TALK

Capturing the magic of the holiday season

volunteered to sing Christmas carols at the retirement home for the Dominican Sisters at The Christmas season is upon us. The vil- their motherhouse in Amityville. I started to lage of Port Jefferson is decked out with lights visit these sisters every Advent because I’m a and wreaths — there is definitely a spirit of product of Dominican education. In my junior Christmas in the air. high school years, I was profoundly influenced The world is a crazy place. The violence by three very dynamic women of faith. This and hate has become infectious, but the reason has been my simple way of saying thank you. for the season has taken a hold of us once again After serving the church in a variety of leadin a number of places. People are reaching out ership roles for more than 50 years, my former and bridging differences. eighth-grade teacher took a job at Pax Christi, One such instance is Christan emergency men’s shelter in mas Magic, an event that magPort Jefferson. She began workically touches hearts old and ing five days a week until she young alike with the spirit of was 85 years old cleaning toilets, giving, sharing and serving making beds and bringing hope others. Started more than 25 to countless men who thought years ago by a young attorney their lives were hopeless. who wanted his children to unToday Sr. Beata is in her derstand the real meaning of mid-90s. She is still as sharp as Christmas, his act of kindness can be but has a difficult time and generosity has touched getting around. The sisters she thousands of people across our lives with range in age from county every Christmas season. their mid-70s to 107 years old. Hundreds of caring high After caroling that Saturschool students to college studay morning, the young men dents, from youth programs walked among these extraordiand church communities sacnary women hugging and kissThe reason for the rifice their time and reach out ing them; the room was aglow. season has taken a to thousands of children livThe sister who is 107 years old ing in our shelters during the hold of us once again came over to me to thank me for holiday season. in a number of places. bringing these young men. She Close to 3,000 people gathsaid it was her greatest Christered at Carnegie Hall on the second Monday mas present. All her family has died and her in December this year for a Christmas con- friends as well. She has no visitors. After one cert. The headliners were powerful: Andy of the young men hugged her she started to cry. Cooney and his band, the Hibernian Festival She hadn’t been hugged in over a year and she Singers, the Irish Tenors, the New York Ten- said thank you for helping her feel alive again. ors and eight young men who have become As we drove home, these men on the road to a band of brothers supported by an extraor- recovery and wellness were on fire — not realdinary female voice that makes the H.I.M.S. izing how in their brokenness with their simple and Her such an extraordinary musical talent. carols they brought so much joy to a commuThis band of brothers are young men who nity of women who were such a source of hope are broken and wounded, from all over, trying and light for so many generations. to reclaim their lives while living in a longChristmas seems to be that time of year to term nontraditional treatment program for remind each other of the profound goodness addictions. The story of these men is a story that lives within each of us and to be conscious of powerful change and transformation. Their that each one of us has the power to make a performance at Carnegie Hall brought that difference that really does count. packed house of concertgoers to their feet. It Merry Christmas! was a night of inspiration to remember. Fr. Pizzarelli, SMM, LCSW-R, ACSW, A few days before their performance at DCSW, is the director of Hope House MinisCarnegie Hall these gifted and talented men tries in Port Jefferson. BY FR. FRANCIS PIZZARELLI

In this edition

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PAGE B4 • ARTS & LIFESTYLES • DECEMBER 20, 2018

Now is not the time to be thinking about who’s performing your MRI.

For more ideas, visit imaging.stonybrookmedicine.edu Stony Brook University/SUNY is an affirmative action, equal opportunity educator and employer. 18110632H

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WE’RE THE TEAM WHO HELPED CREATE THE MRI. In fact, Stony Brook’s contributions to MRI technology won a Nobel Prize. Since that time, we’ve continued to pioneer new and better medical imaging. Our team of highly trained specialists are incredibly adept at not only performing your scan, but then reading it with a greater level of understanding. Now, our pioneering work with PET technology has led to one of the few combination PET/MRI scanners in the nation. We can perform two simultaneous scans, leading to a more precise image of both structure and function for a more accurate diagnosis. Because this isn’t just medicine. This is Stony Brook Medicine.


DECEMBER 20, 2018 • ARTS & LIFESTYLES • PAGE B5

ONE ON ONE

What historic buildings are on the property?

with PRIYA KAPOOR

BY HEIDI SUTTON

Priya Kapoor came to the Smithtown Historical Society in 2016 as the director of development and public relations. This January she was made interim executive director and was confirmed as the permanent executive director of the society in March. Her responsibilities include overseeing the 22-acre property and the buildings on the campus, as well as organizing and managing over 100 fundraising and community events held by the society each year. I recently had the opportunity to interview Ms. Kapoor about her new position.

How is Smithtown rich with history?

Smithtown is one of the oldest towns on Long Island, and we’re very fortunate to have a lot of that history still available to us. The founding of Smithtown can be dated back to 1665; Richard Smith, town founder, was said to have made a deal with a local Native-American chief that any land Smith could encircle while riding a bull in one day would be his. By choosing the longest day of the year, Smith acquired the land known today as Smithtown. He was also granted land patents by the English government in 1665 and 1675. Over 20 buildings throughout the Town of Smithtown are listed on the National Register of Historic Places. It’s a rare treat to be able to walk down the street and see the same buildings your grandparents and great grandparents grew up with!

What are some things the historical society does?

The historical society puts on 100 events a year — everything from adult education classes (cooking and crafting, for example) to summer camp programs, annual fairs like the Heritage Fair every September, and we host a monthly Historical Book Club as well. Not to mention our Farm Program, maintaining our historical buildings, etc.

What kind of events does the society offer to the community?

Each event is a little different. We host events like the President’s Valentine Brunch and the Holiday Luncheon — opportunities for our members and the community at large to celebrate holidays with us. And, of course, our annual fairs: the Spring Farm Festival, the Heritage Fair and the Heritage Country Christmas Fair. Again, it’s all about bringing our community together in a way that honors our history — we try to have traditional craftspeople like spinners, weavers, blacksmiths, etc. at all our fairs.

What types of programs does the society offer?

Our adult education classes often focus on crafting (we had a felt dryer ball making class, for example) or cooking (I taught two Indian cooking classes) — something educational in

Photo by Heidi Sutton

nature that our community might not have a lot of experience in. These go hand in hand with our annual lecture series, in March and September/October, and exhibit openings at the Caleb Smith House Museum in March.

the Scout comes to the historical society. Through this program Girl Scouts learn about life on the farm and women in Long Island’s history.

What event do you look forward to every year?

We have adult education classes, we have children’s programming — I’d like to see more events that focus on families. We’ve run a few in the past where the parents help their kids build or create something, but those programs are definitely few in number compared to our other programming. In addition to new events, we also hope to come up with new initiatives to help the local community and give back to others.

I’m fond of the Spring Farm Festival, an annual event that happens in late April-early May. Our sheep get sheared, we have lots of traditional craft demonstrations (wool dying, wood carving, cheese making, etc.), as well as a robust vendor area. It’s really the first sign that spring has come back, and what’s better than that!

What programs have you implemented?

We try to come up with new and exciting events each year. For example, in July 2018 we started the Water Festival, which was attended by over 100 people. The festival included sprinklers and water games for children, and we hope to grow this event in the coming years. This past year we also hosted the Nesconset Chamber of Commerce’s Project Haunt in our Rockwell Barn Complex. Local high schoolers transformed our space into a spooky museum of horror-themed attractions, as well as gave kids a safe space to trick or treat. We are currently in the process of restoring the Obadiah Smith House, ca. 1700, which is the oldest of our properties. We have received a grant from the Preservation League of New York State for the initial assessment, and we hope to take this project further in the coming years. The other newest program implemented is our Patch Partnership with the Girl Scouts — available in both an online format and one where

What is your vision for the future in terms of new events?

Do you have a strong support system?

We couldn’t operate without one! Between our dedicated volunteers and staff, the community at large and our local government officials, we’ve got a very strong support system. We are especially thankful to our board members, for their guidance and support.

Are you looking for volunteers?

We are very fortunate to have a dedicated and hardworking volunteer base, and we express utmost gratitude to them for their efforts. But we are always looking for more volunteers to help us with our farms, grounds and events. We’re always on the lookout for volunteers. Our needs vary from mass mailings to grounds work, decorating for the holidays to manning an admissions table at one of our fairs. We’re also in the process of creating a volunteer orientation to help ease interested folks into the society.

We have four historic buildings on our main campus: the Roseneath Cottage (ca. 1918), the Judge John Lawrence Smith Homestead (ca. 1750), the Franklin O. Arthur Farm (ca. 1740) and the Epenetus Smith Tavern (ca. 1740). We also have the Caleb Smith House (ca. 1819) and the Obadiah Smith House (ca. 1700) under our care, though they are off-campus. The Roseneath Cottage, our youngest building, serves as our main office; this arts and crafts bungalow underwent a complete restoration (and renovation!) when it became our headquarters. The homestead, while originally built by the Blyndenburgh family, became the family home and office of Judge John Lawrence Smith in the 1800s. As his health declined and he got older, court was moved from Riverhead to be tried in his personal chambers. It’s currently set up as it would have been during his life, complete with his study and parlor. The farm and the farmhouse have undergone some change throughout their lives; while the oldest part dates from the early 18th century, additions were made throughout the 19th and 20th centuries. The complex also includes a 19th-century barn (home to our sheep, pony and chickens!) and carriage house. The final historic home on the property would be the tavern; the pre-Revolutionary War structure was originally found on the corner of Middle Country and North Country roads in 1972, after having been moved twice before. It was a popular stop on the Brooklyn to Sag Harbor stagecoach route in the 1770s, and was used often by British soldiers during the Revolutionary War. Much like the farmhouse, the tavern has undergone some alterations throughout the centuries; the oldest bit dates to the 17th century, the main portion circa 1740; there were additions and alterations in the 19th and 20th centuries.

What is so special about Smithtown?

Smithtown is a town that really cares about its history and celebrates it. We have community members come to our events and say that it’s a tradition in their family to attend; they came as a kid with their parents and are excited to bring their own children today. The support we get from the town government also speaks to this — they’re very aware that one of the most special things about Smithtown is its history, and they go to every length to help preserve that.

What do you love about your job?

I love that my job allows me to stay connected with the Smithtown community, while being able to add to it in a positive and impactful way.

Why is it so important to preserve our local history?

Smithtown, up until 50 years or so ago, was pretty rural. It can be hard for today’s kids to imagine the open space, farms, etc. that used to make up their towns, especially when they get a look at Main Street today! Knowing where you come from is important; acknowledging those who came before you adds meaning to where you are now. For us to see clearly where we came from, that’s how we appreciate everything we have today.


PAGE B6 • ARTS & LIFESTYLES • DECEMBER 20, 2018

HELPING YOU NAVIGATE TO OPTIMAL HEALTH

David Dunaief, M.D. Integrative Medicine

• A Whole Body Approach • Reversing, Preventing & Treating Chronic Disease and Managing Weight by Connecting Conventional Medicine with Lifestyle Modifications Our Philosophy is simple. We believe wellness is derived through nutritional medicine and lifestyle interventions that prevent and treat chronic diseases. Medications have their place - and in some cases can be lifesaving. However, there’s no medication without side effects. The goal should be to limit the need for medications - or minimize the number of medications you take on a regular basis. You are not limited by your genes. Fortunately, most diseases are based primarily on epigenetics, which are environmental influences, and not on genetics. Epigenetics literally means above or around the gene. In epigenetics, lifestyle choices impact gene expression. Just because your first degree relatives may have had a disease, you are not predestined to follow suit. We are specialists who will partner with your primary care physician. A standard medical education does not integrate enough nutritional medicine and other lifestyle interventions. We bridge that gap.

We use evidence-based medicine to guide our decision-making. The amount of research related to nutrition and other lifestyle issues continues to grow rapidly, with many studies showing significant beneficial effects on health.

Preventing and Reversing Chronic Conditions and Diseases Including:

Is disease reversal possible? Absolutely! Study evidence has found this to be true, and many of our patients have experienced reversal of diabetes, autoimmune disorders, migraines, and cardiovascular disease, just to mention a few. In many cases, because of their exceptional results, our patients have been able to reduce or eliminate their medications.

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Clinician, Researcher, Author and Speaker Dr. Dunaief was also recently published in The New York Times and appeared on NBC, News 12 Long Island and News 12 Brooklyn.

We treat each patient as an individual. We will work with you to develop a plan that allows you to take a proactive role in managing your own health. The health outcomes are worth the effort.

Dr. Dunaief has written over 2,000 medical research articles that have been published in Times Beacon Record Newspapers.

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Heart Disease • Stroke • Diabetes Type 1 and Type 2 Obesity • Diverticular Disease • Irritable Bowel Syndrome Fibromyalgia • Alzheimer’s Disease • Dementia Parkinson’s Disease • Depression and Mood Disorder Menopause • Asthma • Allergies Macular Degeneration • Uveitis/Scleritis • Optic Neuritis Chronic Obstructive Pulmonary Disease “Since working with Dr. Dunaief, I have been able to reverse my cardiovascular disease. I substantially decreased plaque buildup in my neck arteries. My cardiologist was really impressed that he could no longer find inflammation associated with the disease. I am also excited that my cholesterol improved and was able to stop my medication. “ – J.M.

Dr. Dunaief builds a customized plan for each patient - he knows that “no body is the same.”


DECEMBER 20, 2018 • ARTS & LIFESTYLES • PAGE B7

MEDICAL COMPASS

Stock photo

NEWS AROUND TOWN

Frosty Films at Comsewogue

Wishing Santa Claus the gift of health

Dear Santa, This time of year, people around the world are no doubt sending you lists of things they want through emails, blogs, tweets and old-fashioned letters. In the spirit of giving, I’d like to offer you some advice. Let’s face it: You aren’t exactly the model of good health. Think about the example you’re setting for all those people whose faces light up when they imagine you shimmying down their chimneys. You have what I’d describe as an abnormally high BMI (body mass index). Since you are a role model to millions, this sends the wrong message. We already have an epidemic of overweight kids, leading to an ever increasing number By David of type 2 diabetics at Dunaief, M.D. younger and younger ages. According to the Centers for Disease Control and Prevention, as of 2015, more than 100 million U.S. adults are living with diabetes or prediabetes. It complicates the issue that approximately two-thirds of the U.S. population is overweight and/or obese. This is just one of many reasons we need you as a shining beacon of health. Obesity has a much higher risk of shortening a person’s life span, not to mention quality of life and self-image. The most dangerous type of obesity is an increase in visceral adipose tissue, which means central belly fat. An easy way to tell if someone is too rotund is if a waistline, measured from the navel, is greater than or equal to 40 inches for a man, and is greater than or equal to 35 inches for a woman. The chances of diseases such as pancreatic cancer, breast cancer, liver cancer and heart disease increase dramatically with this increased fat.

Santa, here is a chance for you to lead by example (and, maybe by summer, to fit into those skinny jeans you hide in the back of your closet). Think of the advantages to you of being slimmer and trimmer. Your joints wouldn’t ache with the winter cold, and you would have more energy. Plus, studies show that with a plant-based diet, focusing on fruits and vegetables, you can reverse atherosclerosis, clogging of the arteries. The importance of a good diet not only helps you lose weight, but avoid strokes, heart attacks and peripheral vascular diseases, among other ailments. But you don’t have to be vegetarian; you just have to increase your fruits, vegetables and whole-grain foods significantly. With a simple change, like eating a handful of raw nuts a day, you can reduce your risk of heart disease by half. Santa, future generations need you. Losing weight will also change your center of gravity, so your belly doesn’t pull you forward. This will make it easier for you to keep your balance on those steep, icy rooftops. Exercise will help, as well. Maybe for the first continent or so, you might want to consider walking or jogging alongside the sleigh. As you exercise, you’ll start to tighten your abs and slowly see fat disappear from your midsection. Your fans everywhere leave you cookies and milk when you deliver presents. It’s a tough cycle to break, but break it you must. You — and your fans — need to see a healthier Santa. You might let slip that the modern Santa enjoys fruits, especially berries, and veggies, with an emphasis on cruciferous veggies like broccoli florets dipped in humus, which have substantial antioxidant qualities and can help reverse disease. And, of course, skip putting candy in the stockings. No one needs more sugar, and I’m sure that, over the long night, it’s hard to resist sneaking a piece, yourself. As for your loyal fans, you could place fitness videos under the tree. In fact, you and your elves

could make workout videos for those of us who need them, and we could follow along as you showed us “12 Days of Workouts with Santa and Friends.” Who knows, you might become a modern version of Jane Fonda or Richard Simmons or even the next Shaun T! How about giving athletic equipment, such as baseball gloves, footballs and basketballs, instead of video games? You could even give wearable devices that track step counts and bike routes or stuff gift certificates for dance lessons into people’s stockings. These might influence the recipients to be more active. By doing all this, you might also have the kind of energy that will make it easier for you to steal a base or two in this season’s North Pole Athletic League’s Softball Team. The elves don’t even bother holding you on base anymore, do they? As you become more active, you’ll find that you have more energy all year round, not just on Christmas Eve. If you start soon, Santa, maybe by next year, you’ll find yourself parking the sleigh farther away and skipping from chimney to chimney. The benefits of a healthier Santa will ripple across the world. Think about something much closer to home, even your reindeer won’t have to work so hard. You might also fit extra presents in your sleigh. And Santa, you will be sending kids and adults the world over the right message about taking control of their health through nutrition and exercise. That’s the best gift you could give! Wishing you good health in the new year, David P.S. I could really use some new baseballs, if you have a little extra room in your sleigh. Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

‫٭‬We invite you to check out our new weekly Medical Compass MD Health Videos on Times Beacon Record News Media’s website, www.tbrnewsmedia.com.‫٭‬

Comsewogue Public Library, 170 Terryville Road, Port Jefferson Station will screen “Love Actually” on Dec. 26, “Edward Scissorhands” on Dec. 27 and “It’s a Wonderful Life” on Dec. 28 as part of its Frosty Films series. All movies begin at 2 p.m. Open to all. Call 631-928-1212 to register.

Open cast call

The Northport Chorale will hold an open cast call for all singers in the choir room at Northport High School, Laurel Road, Northport on Wednesdays, Jan. 2, 9 and 16 at 7 p.m. Under the direction of Joe Smaldino, the Chorale performs several times during the year. For more information, call Debi at 631-223-3789 or visit www.northportchorale.org.

Holiday Light Show

Smith Point County Park, 1 William Floyd Parkway, Shirley will present its annual Holiday Light Show through Dec. 30 starting at 5 p.m. Drive through a seaside trail filled with light displays and holiday vignettes. Stop by Holiday Village for a visit with Santa. $20 per car. Credit cards only. Questions? Call 631-543-6622 or visit www.holidaylightshow.org.

Meditation in the New Year

Start the new year with meditation! Join John Bednarik, OHST meditator for a powerful workshop at the Port Jefferson Village Center, 101-A East Broadway, Port Jefferson on Monday, Jan. 7 at 7 p.m. Learn a simple technique to bring joy, peace, positivity and relaxation into your daily life and begin the New Year with a fresh start. Free. RSVP at gdamaro@portjeff.com.

Heckscher Winter Wonderland

The Town of Huntington and the Huntington Cultural Affairs Institute invite the community to enjoy the first Winter Wonderland at Heckscher Park, 2 Prime Ave., Huntington. Stroll through the park and view a holiday light show after dusk. The display will be up through mid-January. Free. Questions? Call 631-351-3000.

Christmas Presepio

St. James R.C. Church, 429 Route 25A, Setauket invites the community to experience the beauty and wonder of its traditional Neopolitan Nativity scenes in its Parish Center every day through Jan. 13 from 9 a.m. to 9 p.m. (except Christmas Eve/Day and New Year’s Eve). Free event. Call 631-941-4141.


PAGE B8 • ARTS & LIFESTYLES • DECEMBER 20, 2018

CROSSWORD PUZZLE

PORT JEFFERSON DERMATOLOGY Peter A. Klein, MD Adam J. Korzenko, MD Brett M. Dolgin, DO Wil D. Tutrone, MD Vanita Srivastava, DO

THEME:

Happy Holidays

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1. Snap up 5. Ship pronoun 8. Table scrap 11. Not happening 12. Call to matey 13. Boredom 15. Decant 16. Pilaf grain 17. Charcuterie stores 18. *”A ____ for the rest of us!”from “Seinfeld” 20. Gwyneth, to friends 21. Thing to bear? 22. Comedian Tina 23. *Warmest or holiday follower 26. Feeling of disinterest 30. Sculptor Hans/Jean ___ 31. Chief 34. Assistant 35. Used in cricket or 301 37. *Feast of the Seven Fishes seafood 38. Tanks and such 39. Purse for a formal affair 40. All together 42. Make a mistake 43. Green bean or peanut 45. Infamous ____ Knoll 47. Charge carrier 48. *____ Navidad! 50. Hindu princess 52. *This theme wouldn’t exist without them 55. Swines, in Old English 56. Dashing style 57. Between a trot and a gallop 59. Corpulent 60. Ding-a-____ 61. Knight’s breastplate 62. “I Thee ____” 63. Pea container 64. Not a word?

DOWN 1. Econ. measure 2. *Where Santa’s sleigh lands 3. Malaria symptom 4. Russian soup 5. Prison weapon, pl. 6. Bette Midler’s “____ Pocus” 7. *”Tiny tots with their ____ all aglow” 8. Billy Joel’s “____ the Good Die Young” 9. The Colosseum, e.g. 10. *____ the season! 12. Not aria nor recitative 13. Landscaper’s tool 14. *Welcomed with a count down 19. Weight of refuse and chaff, pl. 22. Driving hazard 23. Does like a crane 24. About to explode 25. Celiac disease, colloquially 26. ____ weevil 27. March of ____ 28. Emanations from incense and frankincense 29. *Christmas predecessor 32. Be undecided 33. Cotillion ball’s main attraction 36. *Good follower 38. Like smell of burning rubber, e.g. 40. Long time 41. Staring amorously 44. Coolness and composure 46. Popular flowering shrub 48. Shakespeare’s “First ____” 49. African antelope 50. RBG’s garb 51. Matured like cheese 52. SOS 53. Quotable Berra 54. What DJs do 55. Reporter’s question 58. Is in Paris *Theme related clue.

Answers to this week’s puzzle will appear in next week’s newspaper and online on Friday afternoon at www.tbrnewsmedia.com, Arts and Lifestyles


DECEMBER 20, 2018 • ARTS & LIFESTYLES • PAGE B9

SHELTER PET OF THE WEEK MEET BEAUX!

HOLIDAY CHEER

Taking a break from the ice, New York Islander players Anthony Beauvillier, pictured above, and Tom Kuhnkackl visited pediatric patients at Stony Brook Children’s Hospital and Cancer Center on Dec. 13. The two athletes came bearing toys and gifts, signed autographs and posed for photos with some of their smallest fans. The event, which was organized by Stony Brook Children’s Hospital’s Child Life and the Islanders, helped to add some extra cheer to children who are ill, especially those with chronic conditions who may be spending their holidays at the hospital. See more photos at www.tbrnewsmedia.com.

Photo courtesy of Kent Animal Shelter

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Photo from SBU

This week’s shelter pet is Beaux, a handsome 2½year-old Shepherd mix rescued from a high kill shelter in Texas and now safe at Kent Animal Shelter. Beaux has such soulful eyes and is as sweet as can be. He’s looking for someone to spend the rest of his days with. Could that be with you? He comes neutered, microchipped and is up to date on his vaccines. Kent Animal Shelter is located at 2259 River Road in Calverton. The adoption center is open from 10 a.m. to 4 p.m. every day. For more information on Beaux and other adoptable pets at Kent, call 631727-5731 or visit www. kentanimalshelter.com.


PAGE B10 • ARTS & LIFESTYLES • DECEMBER 20, 2018

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New Year’s Eve comedy show

The Smithtown Center for the Performing Arts, 2 East Main St., Smithtown will host a New Year’s Eve comedy show titled Loads of Laughs on Monday, Dec. 31. Doors open at 8:30 p.m. and the show begins at 10 p.m. Six headlining comics — Ian Lara, J.J. Ramirez, Justin Smith, Keith Anthony, Matt Burke and Michael Harrison — will entertain you with a robust evening of adult humor. $95 per person includes a buffet of Italian hors d’oeures and light fare as well as an open bar of wine and beer. Dessert will be served at intermission and a champagne toast will ring in the New Year. Advance tickets required by calling 631-724-3700 or visit www.smithtownpac.org.

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Many applicants are satisfied with the care provided by the home health aides, but there are some The Consumer Directed Personal Assis- that may require an aide that can perform skilled tance Program (CDPAP) is a Medicaid pro- tasks, or others already have an established relagram that allows a Medicaid applicant, or tionship with a specific aide and do not want to their representative, to choose the individual switch to a different caregiver. Under CDPAP, any individual can be hired (or individuals) to provide care at home rather than using an aide from a home health agency. as the caregiver so long as said individual is Under the Medicaid process, once an ap- not a legally responsible relative, such as the applicant’s spouse or guardian. plicant is approved for Medicaid, The applicant, or their reprethey will undergo at least one assentative, will determine who the sessment to help determine how aide will be, their work schedule, many hours of care the appliand what kind of assistance the cant will receive with a managed aide will provide. There is no long-term care (MLTC) plan. The prerequisite to be certified as a applicant then signs up with a home health aide or registered home-care agency that contracts nurse. Training the aide occurs at with the MLTC, and aides are the home and the aide gets paid sent to the home to provide the through Medicaid. The aide can hours of care. perform skilled tasks that are If the applicant is unhapnot otherwise allowed under the py with the current aide, he or standard Medicaid program. she can request that the agency It is important to note that replace the aide; however, the under CDPAP, the aide is considagency has full discretion on CDPAP gives Medicaid choosing a substitute. The agen- recipients an alternative ered an independent contractor, not an employee of the agency. cy only needs to make sure that way to receive homeThe applicant is therefore fully they are providing the care set care services. responsible for finding and setup by the predetermined hours. ting up the care. The applicant There are also limits as to what the aide can do in terms of the care they provide. will also not be able to take advantage of An aide can assist with most tasks, such as walk- some of the benefits an agency provides, such ing, bathing, grooming, light cleaning and cook- as sending in backup care if the current aide is ing, but they cannot perform “skilled tasks,” such sick or cannot work for whatever reason. To discuss your options, you should conas administering medication. For example, if an applicant is diabetic and tact an elder law attorney who has extensive requires daily insulin injections, the aide is not experience in this field and can navigate the allowed to administer the injection. An aide, Medicaid system to help provide you with the however, can give certain cues, such as placing best care for your specific needs. Nancy Burner, Esq. practices elder law and medication in front of the patient, letting them estate planning from her East Setauket office. know it is time to take said medication. BY NANCY BURNER, ESQ.

Please RSVP at (631) 941-3434 or email info@burnerlaw.com

Happy Holidays from, TBR

News Media


DECEMBER 20, 2018 • ARTS & LIFESTYLES • PAGE B11

BUSINESS NEWS

ProHEALTH Dental expands to Suffolk County

Photo from Suffolk Federal

Ribbon cutting

Suffolk Federal Credit Union opened its 10th branch in Port Jefferson at St. Charles Hospital, 200 Belle Terre Road, with an official ribbon-cutting ceremony on Dec. 4. The event was attended by the CEO and board members from both Suffolk Federal and St. Charles Hospital as well as several Long Island dignitaries. The opening of the branch follows the merger of Suffolk Federal and Long Island Community Federal Credit Union (LICFCU). Pictured holding scissors, from left, are James O’Connor, President, St. Charles Hospital; Ralph D. Spencer, Suffolk Federal President and CEO; and James J. Maggio Jr., Suffolk Federal Chairman of the Board.

“We are excited that Suffolk Federal has become part of the St. Charles Hospital community and look forward to the immediate and long-term benefits,” said O’Connor. “This relationship is a wonderful fit for both organizations and an excellent opportunity to provide enhanced benefits with greater financial access and services within the hospital community and beyond,” he added. “The opening of our Port Jefferson branch reinforces and strengthens our commitment and loyalty to Suffolk County,” said Spencer. “Our legacy is deeply rooted in the local community and the opening of this new branch is a vital component within our strategic plan as we continue to grow, service

and provide real value to residents and businesses in Suffolk County now and in the future,” he continued. The event was also attended by members of both Suffolk Federal’s and St. Charles Hospital’s executive staff; Town of Brookhaven Councilwoman Valerie Cartright (D-Port Jefferson Station); and Village of Port Jefferson trustees Bruce Miller and Bruce D’Abramo. The Port Jefferson branch is open to the public in addition to employees of St. Charles Hospital. Hours are Monday to Thursday from 8:30 a.m. to 5 p.m. and Friday from 8:30 a.m. to 6 p.m. The branch is closed on Saturdays. For more information, call 631924-8000 or visit www.suffolkfcu.org.

Armentano joins Art League board Kiwanis for the Holidays

James Armentano Photo by Jim Lennon/Farrell Fritz

The Art League of Long Island in Dix Hills recently announced the appointment of John C. Armentano to its board of directors. A resident of St. James, Armentano is an attorney with Farrell Fritz, who focuses his practice on land use and municipal law and represents clients in both the trial and appellate level in connection with litigation matters involving towns and villages. Armentano is a contributor to Farrell Fritz’ Long Island Land Use & Zoning blog. He is a past member of the advisory board, board of directors of the Nassau Academy of Law and currently serves on the advisory board of the Touro Law Center’s Land Use & Sustainable Development Law Institute. The Art League of Long Island is a notfor-profit visual arts organization that offers art classes and hosts a dozen exhibits a year.

On Nov. 14 the Three Village Kiwanis Club held a Guest Bartending Fundraiser with co-presidents Christine Intrabartola and Billy Williams bartending at the St. James Public House in St. James, who donated their venue and a portion of their proceeds from the event to Kiwanis. The band, One Step Ahead, also played and donated their time at no cost. The proceeds were donated to the St. James R.C. Church in Setauket and Infant Jesus R.C. Church in Port Jefferson to help those less fortunate in the community for the holidays. If you are interested in becoming part of the Kiwanis Club here locally, please contact Billy Williams at 631-828-9048 to find out how you can help with supporting those in need in our community. They meet at Mario’s Restaurant, 212 Main St., Setauket on the first and third Tuesday of the month at 7 p.m.

Lake Success-based ProHEALTH Dental has expanded its medical/dental integration model into Suffolk County with a new state-of-the-art office in Huntington. The new office is located at 35 Gerard St. in Huntington Village. The 12 operatory locations provide cosmetic and restorative dentistry for the whole family, as well as access to specialists who can address a full range of dental needs including pediatrics, implants, orthodontics, oral surgery, periodontics and sleep medicine. Through this “dental home” approach, the expert dentists are able to treat patients in a comfortable state-of-the-art office setting and offer more convenient office hours. Dr. Richard Rongo, who has practiced in Huntington for the past 15 years, merged his private practice with ProHEALTH Dental to even better serve his patients. “There is no question that the Dr. Richard Rongo future of dentistry is to serve the needs of the entire family and access the latest technology, which is very difficult to do as a solo practitioner. The partnership with ProHEALTH Dental will allow us access to and to expand our office hours while still offering the personalized care our patients have come to expect from our staff,” said Rongo. “It will also allow us the ability to offer specialized services such as implant placement and orthodontics under one roof. The merger with ProHEALTH Dental brings us one step closer to recognizing the importance of oral health as an integral part of a patient’s overall wellness,” he said. The office participates in most major dental plans. For patients without dental insurance, a VIP Program is available that allows patients to pay a fixed nominal fee for all preventative care and receive a 25 percent discount off regular fees. ProHEALTH Dental is affiliated with ProHEALTH Care Associates, a 900-physician practice serving more than 1.2 million patients at 300 locations mostly on Long Island. Through these affiliations, ProHEALTH Dental focuses on the importance of good oral health. “We believe that this is the model of the future,” ProHEALTH Dental CEO Norton Travis said in a written statement. “It’s time to break down the historical barrier between medicine and dentistry and have these important healthcare professionals work together to improve the oral and overall health of their patients.” For more information or to make an appointment, please call 1-855-PHD-CARE.


PAGE B12 • ARTS & LIFESTYLES • DECEMBER 20, 2018

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DECEMBER 20, 2018 • ARTS & LIFESTYLES • PAGE B13

ARTIST OF THE MONTH Terence McManus

‘Self-portrait,’ oil

‘A portrait should not only capture a likeness, but also be a beautiful painting that can stand by itself. It should be one where the viewer connects with the subject, feeling that he knows a bit more about the person.’ — Terence McManus

Clockwise from left, ‘Scrapper,’ ‘Andrew,’ ‘Denise,’ ‘Out of Ireland’ and ‘Vietnam Vet’ — pastels

BY IRENE RUDDOCK

T

erence McManus is a retired social worker with a master’s degree from Adelphi University. A self-taught artist, he has participated in over 100 exhibits and juried competitions winning over 60 awards. He has had portraits exhibited at the Butler Institute of Art and at the Heckscher Museum. McManus is a signature member of both the Pastel Society of America and the Connecticut Pastel Society, and a member of the prestigious Salmagundi Club in NYC, as well as other art organizations across the country. Recently, I was able to interview McManus at his studio.

the positions are correct, doing a portrait is not so different from doing a still life. You can use any color you wish, but you must have the values correct. Just look for the light and dark values, and like a puzzle, it would come together.

How did you decide to become an artist and, specifically, a portrait painter?

Are there any portrait artists’ work that you In this increasingly image-conscious society, feel personally drawn toward? I love Rembrandt for his dramatic use of how do you compete with photographs and light, John Singer Sargent and Thomas Eakins why are painting portraits different?

I can’t remember not considering myself an artist. When I was in the first grade, I remember proudly telling people that I was an artist. And even as a young child, it was a person’s face that fascinated me and I copied faces from magazines. In high school I did posters of friends running for elections, in college I did portraits of my friends and their girlfriends, etc.

Was there someone who influenced you? When I was 10, I was thrilled to get my Jon Gnagy set of drawing instructions, but, seriously, I have not had any formal art training. The one art course that I took in college was a disaster because the instructor was an abstract artist and I was a Norman Rockwell fan! Instead, I have learned from books, videos, magazines and demonstrations and practice.

Do you like painting animals? I love painting animals. How can you not love those eyes looking at you? But like humans, aside from the eyes, their body language can convey much as well.

If you paint from photographs, what is the In your view, what is the magical element single most important thing that must be that makes for a great portrait painting? present in that photograph? I prefer to use my own photos since using the photos made by others is their vision, not mine. I look for how the light hits the face, creating drama and the feelings I wish to bring out in the painting.

‘Maryanne,’ pastel

Can you demystify the art of portraiture? In painting a portrait, it is important to make sure the features are positioned correctly. I leave out details when starting a painting, except I paint the eyes in quickly. With the person looking back at me, I feel a connection with the subject. After I sketch in the positions, I apply the pastel or paint in the traditional manner, going from darks to lights. I frequently view the portrait backwards in a mirror to see the painting from a different perspective which helps to check on accuracy. Once

A good photographer can capture real emotion, but most are just an image of the person for that second. A portrait artist usually tries to bring out the subject’s life experience. The artist can add or subtract or emphasize different aspects to reflect this.

What is the hardest part about painting a portrait? It depends if I am painting for myself or for a commission. When it is for myself, I am trying to capture a feeling more than accuracy. With a commission, it is the exact likeness that is most important to the client, but I still aim to paint a good painting that can stand by itself.

It is the intensity of the emotion that comes across and how well it is done, regardless of the style that makes for an interesting and unique portrait.

for their realistic but painterly portraits, Alice Neel for her unique expressive style and Burton Silverman for his outstanding portraits.

If you could paint a portrait of anyone, whom would that be? Alexander the Great! Educated by Aristotle, king at 20, ruler of most of the world by 30. What strength and determination would his face reveal!

How can you be contacted for commissions? I may be reached by email at mcmfam99@ optonline.net.

All images courtesy of Terence McManus


PAGE B14 • ARTS & LIFESTYLES • DECEMBER 20, 2018

Back row, from left, Phyllis Pack, Carol Trump and Michelle Spruill; front row, from left, Lori Scott, Marcia Rosenberg and Hedi Flickstein Photo by Valentine Cancellare MESSAGES OF LOVE AND HOPE

158779

The ladies of the Quilting Club at the Rose Caracappa Senior Center in Mount Sinai recently created a wonderful gift of love for a friend. When they heard that a longtime member, Hedi Flickstein, had received a disturbing report from her doctor, they came together to create a beautiful quilt filled with loving and healing messages. Hedi said that every time she touches the quilt, it’s like a warm hug of love and hope. She gives her heartfelt thanks to all the members of the Quilting Club: Phyllis, Carol, Lori, Hester, Michelle, Elaine, Pat, Liz, Andrea, Nubia and coordinator, Marcia.

©158685


DECEMBER 20, 2018 • ARTS & LIFESTYLES • PAGE B15

Hark the Herald

PHOTO OF THE WEEK ‘TIS THE SEASON

While admiring the Promenade of Trees at the Stony Brook Village Center, Gerard Romano of Port Jefferson Station stopped in front of the clothing store LOFT and captured this festive scene using a wide-angle lens. The 66 decorated trees will remain on display through Jan. 1.

Send your Photo of the Week to leisure@tbrnewspapers.com.

N

h” s s i v a “l k Time the or ew Y

SEISKAYA BALLET’S

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2194 Nesconset Hwy. (Red Lobster Shopping Center) • Stony Brook

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©164651


PAGE B16 • ARTS & LIFESTYLES • DECEMBER 20, 2018

THE WARD MELVILLE HERITAGE ORGANIZATION

Thank You!

To all those who helped to make our 39th Annual Holiday Festival such a success... The National Daughters of the American Revolution, the Anna Smith Strong Chapter; Boy Scout Troop 427 of Setauket the Benjamin Tallmadge Chapter; Girl Scout Troop 2907 of Setauket; Tom Manuel, President & Founder of The Jazz Loft, and a New Orleans Brass Band; Santa Claus; and especially, the Stony Brook Fire Department and The Ward Melville Heritage Organization’s Youth Corps.

Federal Credit Union We care about what you care about.

Suffolk County Legislator Kara Hahn

Anna Smith Strong and William Sidney Mount Puppets funded by Suffolk County Legislator Kara Hahn and Burner Law Group

BENJAMIN TALLMADGE

TOM MANUEL, NEW ORLEANS BRASS BAND

DOROTHY & WARD MELVILLE

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WILLIAM SIDNEY MOUNT

ANNA SMITH STRONG

631.751.2244 • wmho.org


DECEMBER 20, 2018 • ARTS & LIFESTYLES • PAGE B17

COOKING COVE

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An Italian Christmas Eve

DIRECTIONS:

Changing the water at least 6 times, soak the cod in a bowl or pan of cold water for 24 hours in a cool place. Taste a piece to determine if it is too salty. If it is, soak longer. In a large pot heat oil, add onions and cook, stirring occasionally, until soft and translucent. Add potatoes and stirring frequently, cook until golden brown. Add 3½ cups water to pan and bring to a boil; reduce heat, cover and cook 5 minutes. Uncover pot, add tomatoes, capers, oregano, parsley, garlic and pepper flakes; stir; gently lay cod on top, cover pan and carefully turning fish once midway through, simmer until it is cooked through, about 30 minutes. Serve hot, warm or at room temperature with garlic bread and black or green Italian olives.

Tropicana

Stock photo

Preheat oven to 400 F. In a medium bowl combine bread crumbs with salt and pepper; then add oil, garlic, parsley and lemon juice. Place clams in nonreactive baking pan and carefully pack about two teaspoons of bread crumb mixture on top of each one, Being careful not to wash away bread crumbs, pour clam juice around clams. Bake 15 to 20 minutes, until bread crumb mixture starts to brown. Remove from oven, drizzle a little of cooking liquid over them and serve hot with lemon wedges and prosecco.

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YIELD: Makes 4 to 6 servings. INGREDIENTS: • 2 cups bread crumbs, seasoned with coarse salt and freshly ground black pepper to taste • 1/3 cup extra virgin olive oil • 2 garlic cloves, minced • ½ cup chopped fresh Italian parsley • Freshly squeezed juice of one lemon • 24 cherrystone or littleneck clams, scrubbed and opened, top shell discarded • 2 cups clam juice • 2 lemons cut into wedges DIRECTIONS:

PURE PREMIUM

©159079

At this time of year, I love to ask any Italian-Americans I know what they are cooking for Christmas Eve because so many of them celebrate it with a grand meal that includes seven or more different kinds of fish, a custom most sources attribute to the Roman Catholic tradition of the fasting vigil awaiting the midnight birth of Jesus. What I enjoy about the answers I get is the incredible variety of fish courses that each family considers the absolute- Baked Stuffed Clams ly inviolable menu. The only Spaghetti with Anchovy Sauce constant, as far as I can tell, is baccala, or saltYIELD: Makes 4 to 6 servings. cured cod, and from there the meal proceeds INGREDIENTS: on to a pasta, usually with some sort of seafood sauce, clams, shrimp, something fried and, in • 1 pound spaghetti • ½ cup extra virgin olive oil many extravagant cases, finally lobster. If you think of Christmas Eve as a special • 4 garlic cloves, minced night or occasion, if you like fish, if you like • 4 to 6 salted or oil-packed anchovies, rinsed Italian food, then by all means use these recipes • ½ teaspoon hot red pepper flakes and others or get yourself invited to one of these DIRECTIONS: hours long repasts that surely is not just one of Cook spaghetti according to package directhe highlights of the holiday but also one of the tions, reserving ½ to 1 cup of pasta water. Meanbest Italian-American culinary traditions. while, in a small skillet combine oil and garlic and cook over low heat until garlic is softened Baccala (Dry Salted Cod) but not browned. Add anchovies and with a YIELD: Makes 4 to 6 servings. fork, mash well; add pepper flakes, stir and cook INGREDIENTS: 2 to 3 minutes. Set aside to keep warm, then toss • 1 pound dry salted cod, cut into 3-inch pieces with cooked spaghetti, adding some of the pasta • 1/3 cup olive oil water if too dry. Serve hot or warm with a well• 2 large onions, coarsely chopped chilled dry white wine and breadsticks. • 3 pounds potatoes, scrubbed and coarsely chopped • One 28-ounce can diced tomatoes with juice • 2 tablespoons capers, rinsed and drained • 1 tablespoon fresh oregano or 1 teaspoon dried • ½ cup chopped fresh parsley • 1 garlic clove, minced • 1½ teaspoons hot red pepper flakes

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PAGE B18 • ARTS & LIFESTYLES • DECEMBER 20, 2018

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DECEMBER 20, 2018 • ARTS & LIFESTYLES • PAGE B19

Times ... and dates

Thursday 20 Garden of Lights

Sachem Public Library, 150 Holbrook Road, Holbrook invites the community to celebrate the holiday season with its Winter Wonderland Garden of Lights today and Dec. 21 from 5 to 8:30 p.m. Come and see the lights as they dance to festive holiday music! Free. Call 588-5024.

Dec. 20 to Dec. 27, 2018

Singer Songwriter Night

Back by popular demand, the Singer Songwriter Night series featuring Phillip Lofaso at the Huntington Arts Council, 213 Main St., Huntington will return with sign-ups at 7 p.m. and open mic at 7:30 p.m. Original music only. No backline. $10 donation to perform, $5 for listeners. No preregistration required. Call 271-8423, ext. 12.

Holiday Jazz Show

SUGAR SUGAR Buddy the Elf’s four favorite food groups — candy, candy canes, candy corns and syrup! Catch a performance of ‘Elf’ at the Engeman Theater for the holidays. The sweet show runs through Dec. 30. Photo by Michael DeCristofaro

The Jazz Loft, 275 Christian Ave., Stony Brook will host Rich Iacona’s Little Big Band’s annual Holiday Show at 7 p.m. featuring Rich Iacona on piano, vocalist Madeline Kole and a 15-piece jazz band. Tickets are $20 adults, $15 seniors, $10 students. To order, call 751-1895 or visit www.thejazzloft.org.

The Cinema Arts Centre, 423 Park Ave., Huntington will welcome comedian Mark Norman to its Sky Room Café at 9:30 p.m. Admission is $17, $13 members. Visit www.cinemaartscentre.org or call 423-7610.

Friday Night Face Off

Theatre Three, 412 Main St., Port Jefferson will host Friday Night Face Off, Long Island’s longest running Improv Comedy Show, on the Second Stage from 10:30 p.m. to midnight. $15 per person. Cash only. For ages 16 and up. Call 928-9100. * All numbers are in (631) area code unless otherwise noted.

Merry Christmas!

Wednesday 26 Boxing Day

‘White Christmas’

See Dec. 20 listing.

Comedy in the Café

Tuesday 25

Theater

Garden of Lights

Join the Jazz Loft, 275 Christian Ave., Stony Brook for Tom Manuel’s Eggnog Romp at 7 p.m. with performances by Tom Manuel on cornet, Steve Salerno on guitar, Ellis Holmes on drums and other guest performers. Tickets are $25 adults, $20 seniors, $15 students. To order, call 751-1895 or visit www.thejazzloft.org.

Christmas Eve

The Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport will present Twilight Tours of the mansion today and Dec. 28 from 5:30 to 8 p.m. These special tours of the Vanderbilt’s home are the only times during the year that visitors can see the Vanderbilt family’s luxurious living quarters at night. Tickets are $10 adults, $9 students and seniors, $5 children 12 and under, members free. Call 854-5579 or visit www.vanderbiltmuseum.org.

Friday 21

An evening of jazz

Monday 24

Vanderbilt Twilight Tours

Belle of the Fall (Tracy Walton and Julia Autumn Ford) and Kate Callahan share the bill at the Folk Music Society of Huntington’s Hard Luck Café concert at the Cinema Arts Centre, 423 Park Ave., Huntington at 8:30 p.m. Preceded by an open mic at 7:30 p.m. Tickets are $15, $10 members at the door. For further information, call 425-2925 or visit www.fmsh.org.

The Greater Port Jefferson Northern Brookhaven Arts Council, Port Jefferson Conservancy of Arts & Education and the Port Jeff Village Dept. of Recreation continue their WinterTide Evenings at the Village Center, 101A East Broadway, Port Jefferson with a concert featuring Glenn Pettit (live ragtime guitar soundtrack to silent films) from 7 to 8:30 p.m. Free. Visit www.gpjac.org for full schedule.

The Hauppauge Public Library, 1373 Veterans Memorial Highway, Hauppauge will host an afternoon of international folk dancing from 2 to 4:30 p.m. No partner needed. Free. For more information, call 896-4751 or 979-1600.

Thursday 27

Hard Luck Café concert

WinterTide concert

International folk dancing

Saturday 22

Selden Holiday Craft Fair

The Selden Holiday Craft and Gift Fair returns to Newfield High School, 145 Marshall Drive, Selden today and Dec. 23 from 10 a.m. to 5 p.m. Over 150 vendors will offer craft and gift items. Proceeds will benefit the school’s Athletic Booster Club. Free admission. Call 846-1459.

Caumsett hike

Join the folks at Caumsett State Historic Park Preserve, 25 Lloyd Harbor Road, Huntington for a 6-mile hilly hike through the park from 10:30 a.m. to 1:45 p.m. Bring lunch and drinking water. Adults only. $4 per person. Advance registration required by calling 423-1770.

Vanderbilt holiday tours

Guided tours of the Suffolk County Vanderbilt Mansion, 180 Little Neck Road, Centerport, decorated elegantly for the holidays by local designers and garden clubs, will be held today and Dec. 23, 29 and 30 at regular intervals from 12:30 to 3:30 p.m. Visitors pay the general admission fee to the museum plus $6 per person for the tour. Call 854-5579.

Hallock Homestead tours

The Rocky Point Historical Society will give guided tours of the Noah Hallock Homestead, 172 Hallock

Landing Road, Rocky Point every Saturday through December from 1 to 3 p.m. Tour the 15 rooms of this 1721 home along with the one-room schoolhouse and browse the gift shop for unique collectibles. Call 744-1776.

Santa at St. James General Store

Celebrate the holidays with a visit and photos with Santa Claus at the historic St. James General Store (1857), 516 Moriches Road, St. James today and Dec. 23 from 1 to 4 p.m. Free. Don’t forget your camera! Call 854-3740 for further info.

Interplay Jazz Orchestra in concert

The Jazz Loft, 275 Christian Ave., Stony Brook will host the Interplay Jazz Orchestra’s Family Christmas Show at 2 p.m. with holiday favorites. Tickets are $20 adults, $15 seniors, $10 students, children 12 and under free.

Sunday 23

Selden Holiday Craft Fair See Dec. 22 listing.

Vanderbilt holiday tours See Dec. 22 listing.

Santa at St. James General Store See Dec. 22 listing.

Irving Berlin’s “White Christmas The Musical” heads to the Smithtown Center for the Performing Arts, 2 E. Main St., Smithtown through Dec. 30. Based on the timeless and beloved film, this heartwarming holiday favorite comes to life on stage with well-known standards including “I Love a Piano,” “How Deep Is the Ocean” and the perennial favorite, “White Christmas.” Tickets are $38 adults, $34 seniors, $25 students. To order, call 724-3700 or visit www.smithtownpac.org.

‘Elf the Musical’

Just in time for the holidays, the John W. Engeman Theater, 250 Main St., Northport will present “Elf the Musical” through Dec. 30. Based on the beloved film, “Elf the Musical” tells the hilarious tale of Buddy, a young orphan child who mistakenly crawls into Santa’s bag of gifts and is transported back to the North Pole. With Santa’s permission, Buddy embarks on a journey to New York City to find his birth father, discover his true identity and help New York remember the true meaning of the holidays. Tickets range from $73 to $78. To order, call 261-2900 or visit www.engemantheater.com.

TIMES ... and dates continued on page B20 CALENDAR DEADLINE is Wednesday at noon, one week before publication. Items may be mailed to: Times Beacon Record News Media, P.O. Box 707, Setauket, NY 11733. Email your information about community events to leisure@tbrnewspapers.com. Calendar listings are for not-for-profit organizations (nonsectarian, nonpartisan events) only, on a space-available basis. Please include a phone number that can be printed.


PAGE B20 • ARTS & LIFESTYLES • DECEMBER 20, 2018

TIMES ... and dates

students and members. To order, visit www.starplayhouse.com or call 462-9800, ext. 136.

Continued from page B19

Diana Ross tribute show

‘A Christmas Carol’

Celebrate the season with Long Island’s own holiday tradition when the 35th annual Charles Dickens’ “A Christmas Carol” returns to Theatre Three, 412 Main St., Port Jefferson through Dec. 29. Follow the miser Ebenezer Scrooge on a journey that teaches him the true meaning of Christmas — past, present and future. Tickets are $35 adults, $28 seniors and students, $20 children ages 5 to 12. To order, call 928-9100 or visit www.theatrethree.com.

‘Beau Jest’

Star Playhouse at the Suffolk Y JCC, Hauppauge Road, Commack continues its 36th season with “Beau Jest” by James Sherman, the comedy “about the entire family,” on Jan. 12 and 26 at 8 p.m. and Jan. 13, 20 and 27 at 2 p.m. Tickets are $25 adults, $20 seniors,

Ward Melville Heritage Organization’s Educational & Cultural Center, 97P Main St., Stony Brook will host a Diana Ross holiday tribute show through Jan. 10. A St. George Living History Production, admission is $50 adults, $48 seniors, groups of 20 or more $43 and includes lunch, tea and dessert. To RSVP, call 689-5888.

‘Art’

Theatre Three, 412 Main St., Port Jefferson continues its 201819 season with “Art,” from Jan. 12 to Feb. 2. Written by Yasmina Reza, the play asks the questions: What is art? What is friendship? And which is more important? With white-hot wisecracks and discerning commentary, “Art” is a funny, sophisticated, humorous and provocative evening of theater. Tickets are $35 adults, $28 seniors and students, $20 children ages 5 to 12. To order, call 928-9100 or visit www.theatrethree.com.

“We do whatever it takes to make families comfortable.”

The Cinema Arts Centre will bring ‘National Lampoon’s Christmas Vacation’ with the Griswolds back to the big screen on Dec. 22. Photo courtesy of CAC

‘Act of God’

The Smithtown Center for the Performing Arts, 2 East Main St., Smithtown continues its 17th season with “Act of God,” a comedy by David Javerbaum, from Feb. 9 to March 3. The One with the first and last word on everything finally arrives to set the record straight. God, assisted by HIS devoted angels, answers some of the deepest questions that have plagued mankind since creation. Tickets are $38 adults, $34 seniors, $25 children/students. To order, call 724-3700 or visit www.smithtownpac.org.

Dance

Our neighbors know we always go the extra mile, providing options they can’t find elsewhere. We’re continually adding new, unique services and team members - like Kota!

‘The Nutcracker’ at SBU

Stony Brook University’s Staller Center for the Arts, 100 Nicolls Road, Stony Brook will present Seiskaya Ballet’s annual production of “The Nutcracker” from Dec. 20 to 23. With special guest artist Daniel Wagner. Tickets are $40 adults, $34 children and seniors. To order, call 632-2787 or visit www.nutcrackerballet.com.

Kota is the first certified grief therapy dog in the area. He’s trained to detect human emotion and put people at ease. Research shows animals reduce anxiety and can aid in the grief process.

Film

‘Three Identical Strangers’

As part of its Friday Afternoon Matinee series, Emma S. Clark Memorial Library, 120 Main St., Setauket will screen the documentary “Three Identical Strangers” on Dec. 21 at 2 p.m. No registration required. Open to all. Call 941-4080.

Kota’s presence is one more way we make a difference for families.

‘Mission Impossible: Fallout’

Catch a screening of “Mission Impossible: Fallout” starring Tom Cruise at the Northport Public Library, 151 Laurel Ave., Northport on Dec. 21 at 2 p.m. or at the East Northport Public Library, 185 Larkfield Road, East Northport on Dec. 28 at 2 p.m. Rated PG-13. Open to all. Call 261-6930 (N) or 261-2313 (EN).

Peter G. Moloney (Co-Owner) with Kota.

Moloney’s Bohemia Funeral Home 631-589-1500 159201

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The Smithtown Library’s Main Library, 1 North Country Road, Smithtown will present the film “The Man Who Invented Christmas” starring Christopher Plummer on Dec. 21 at 2 p.m. and again at 6:15 p.m. Rated PG-13. Open to all but registration is required by calling 360-2480, ext. 235.

Moloney’s Port Jefferson Station Funeral Home 631-473-3800 Moloney-Sinnicksons Funeral Home and Cremation Center Center Moriches 631-878-0065

Connect with us on social media:

www.moloneyfh.com

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‘Season of Light’

©2018 MKJ Marketing

Moloney Funeral Home Central Islip 631-234-6000

‘The Man Who Invented Christmas’

Join Avalon Park & Preserve in Stony Brook for special holiday screening of “Season of Light” at the Avalon Barn off Shep Jones Lane on Dec. 21 at 7 p.m. (recommended for ages 8 and up). The film will be followed by a Sky Lab and Sky Dome viewing of a full moon, Mars, a Christmas comet and more (weather permitting). Free. Call 689-0619.

‘NL’s Christmas Vacation’

As part of its Cult Café series, the Cinema Arts Centre, 423 Park Ave., Huntington will screen “National Lampoon’s Christmas Vacation” on Dec. 22 at 10 p.m. America’s favorite family, the Griswolds, are back and ready to celebrate Christmas with their extended family. Rated PG-13. Tickets are $7, $5 members. Visit www. cinemaartscentre.org to order.


DECEMBER 20, 2018 • ARTS & LIFESTYLES • PAGE B21

Religious D irectory

Assemblies Of God

Catholic

STONY BROOK CHRISTIAN ASSEMBLY

INFANT JESUS ROMAN CATHOLIC CHURCH

Connecting to God, Each Other and the World 400 Nicolls Road, E. Setauket 631–689–1127 • Fax 631–689–1215 www.stonybrookchristian.com PASTOR TROY REID Weekly Schedule Sunday Worship w/nursery 10 am Kidmo Children’s Church • Ignited Youth Fellowship and Food Always to Follow Tuesday Evening Prayer: 7 pm Thursday Morning Bible Study w/Coffee & Bagels: 10 am Friday Night Experience “FNX” for Pre K-Middle School: 6:30 pm Ignite Youth Ministry: 7:30 pm Dec. 24: Christmas Eve Candlelight Service - 5:00 PM, Stony Brook Christian -Take time and pause on this most hallowed night as we worship the birth of our Lord and Savior Jesus Christ. Dec. 25 & Jan. 1: Prayer - 7:14 PM, Stony Brook Christian Join us as we come together in prayer for the needs of our families, church, community and country. Check out our website for other events and times

Byzantine Catholic RESURRECTION BYZANTINE CATHOLIC CHURCH

38 Mayflower Avenue, Smithtown NY 11787 631–759–6083 resurrectionsmithtown@gmail.com www.resurrectionsmithtown.org FATHER TYLER A. STRAND, ADMINISTRATOR, JOSEPH S. DURKO, CANTOR Eastern Rite Byzantine Services for Christmas & Theophany/Epiphany Mon., Dec. 24: Compline Service followed by Divine Liturgy of the Nativity 8pm Tues., Dec.25: Divine Liturgy of the Nativity 11am Tues., Jan. 1: Divine Liturgy of the Circumcision and St. Basil 11am Sun., Jan.6: Feast of the Theophany (Epiphany), Divine Liturgy at 10:30am Blessing of the Waters at Landing Ave. Park 12:30pm Divine Liturgy: Sundays at 10:30 am Holy Days: See website or phone for information Sunday School Sundays at 9:15 am Adult Faith Formation/Bible Study: Mondays at 7:00 pm. Men’s Prayer Group Wednesdays at 7 pm A Catholic Church of the Eastern Rite under the Eparchy of Passaic.

Catholic ST. GERARD MAJELLA ROMAN CATHOLIC CHURCH

©164433

300 Terryville Road, Port Jefferson Station 631–473–2900 • Fax -631–473–0015 www.stgmajella.org All are Welcome to Begin Again. Come Pray With Us. REV. GREGORY RANNAZZISI, PASTOR Office of Christian Formation • 631–928–2550 We celebrate Eucharist Saturday evening 5 pm, Sunday 7:30, 9 and 11 am Weekday Mass Monday–Friday 9 am We celebrate Baptism Third weekend of each month during any of our weekend Masses We celebrate Marriage Arrangements can be made at the church with our Pastor or Deacon We celebrate Reconciliation Confession is celebrated on Saturdays from 4–5 pm Holy Days of December Schedule Solemnity of the Nativity of the Lord Jesus Christ Christmas (Holy Day of Obligation) Mon., Dec. 24: 4pm, 6pm, 12 Midnight; Tues., Dec. 25: 7:30am, 9am, 11am Solemnity of the Blessed Virgin, Mother of God (Holy Day of Obligation) Mon., Dec. 31: 5pm; Tues. Jan. 1: 9am, 12pm, 5pm Sacrament of Reconciliation (Confession) Come and prepare your heart for the coming of Christ! Each Sat.: 4-4:45pm; Thurs., Dec. 20: 3-9pm; Chirstmas Eve: 10am-2pm We celebrate You! Visit Our Thrift Shop Mon. – Fri. 10 am–4 pm + Sat. 10 am–2 pm

110 Myrtle Ave., Port Jefferson, NY 11777 631-473-0165 • Fax 631-331-8094 www.www.infantjesus.org REVEREND PATRICK M. RIEGGER, PASTOR ASSOCIATES: REV. FRANCIS LASRADO & REV. ROLANDO TICLLASUCA To schedule Baptisms and Weddings, Please call the Rectory Confessions: Saturdays 12:30-1:15 pm in the Lower Church Religious Ed.: 631– 928-0447 • Parish Outreach: 631–331-6145 Weekly Masses: 6:50 and 9 am in the Church, 12 pm in the Chapel* Weekend Masses: Saturday at 5 pm in the Church, 5:15 pm in the Chapel* Sunday at 7:30 am, 10:30 am, 12 pm, and 5 pm in the Church and at 8:30 am, 10 am, and 11:30 am (Family Mass) in the Chapel* Spanish Masses: Sunday at 8:45 am and Wednesday at 6 pm in the Church *Held at the Infant Jesus Chapel at St. Charles Hospital Religious Education: 631–928-0447 • Parish Outreach: 631–331-6145

ST. JAMES ROMAN CATHOLIC CHURCH

429 Rt. 25A, Setauket, NY 11733 Phone: 631–941–4141 • Fax: 631–751–6607 Parish Office email: parish@stjamessetauket.org REV. JAMES-PATRICK MANNION, PASTOR REV. GERALD CESTARE, ASSOCIATE PASTOR REV. JOHN FITZGERALD, IN RESIDENCE Office Hours: Monday-Friday 9am - 4pm • Saturday 9 am - 2 pm Weekday Masses: Monday – Saturday 8:00 am Weekend Masses: Saturday (Vigil) 5:00 pm (Youth) Sunday 8:00am, 9:30 am (family), 11:30 am (choir) Baptisms: Contact the Office at the end of the third month (pregnancy) to set date Matrimony: contact the office at least 9 months before desired date Reconciliation: Saturdays 4:00 – 4:45 pm or by appointment Anointing Of The Sick: by request Bereavement: 631– 941-4141 x 341 Faith Formation Office: 631– 941-4141 x 328 Outreach: 631– 941-4141 x 313 Our Lady of Wisdom Regional School: 631– 473-1211 Our Daily Bread Sunday Soup Kitchen 3 pm HOLIDAY HOURS Reconciliation: Monday, December 17th to Friday December 21st after the 8am Mass; Saturday, December 22nd after the 8am Mass, 11:30am to 1:30pm, 3 to 4:45pm; Sunday, December 23rd from 1:30 to 3pm Christmas Eve: Monday, December 24th-Church 4, 7, 10:30pm (Carols) and 11pm; Parish Center 4:15pm Christmas Day: Tuesday, December 25th- Church 8, 9:30 and 11:30am New Year’s Eve: Monday, December 31st- 5 & 7pm Gentle Eve Mass and Dinner: Please call the parish office 631-941-4141 and leave your name, address and phone number along with the number of people attending. We will provide the buffet dinner, soda, coffee/tea. Each attendee is asked to donate $15 and bring along a favorite dessert to share and their own vino. Please respond no later than 12 noon, Wednesday, December 12th. New Year’s Day/Mary, Mother of God: Tuesday, Jan.1- Church 9 & 10:30am

Catholic

ST. LOUIS DE MONTFORT ROMAN CATHOLIC CHURCH

75 New York Avenue, Sound Beach, N.Y. 11789 Parish Office: 631-744-8566; FAX 631-744-8611 Parish Website: www.stlouisdm.org Office Hours: Monday, Tuesday, Thursday: 9 am to 5 pm Wednesday: 9 am to 8 pm; Friday: 9 am to 4 pm; Saturday: 9 am to 1 pm; Closed on Sunday Mission Statement: To proclaim the good news of Jesus Christ’s love through our active involvement as a parish family in works of Charity, Faith, Worship, Justice and Mercy. ALL ARE WELCOME! No matter what your present status is in the Catholic Church. No matter your family situation. No matter your practice of faith. No matter your personal history, age or background. YOU are invited, respected and loved at St. Louis de Montfort. REV. MSGR. CHRISTOPHER J. HELLER, PASTOR REV. LENNARD SABIO, ASSOCIATE PASTOR REV. MSGR. DONALD HANSON, IN RESIDENCE REV. FRANCIS PIZZARELLI, S.M.M., PARISH ASSISTANT REV. HENRY VAS, PARISH ASSISTANT Weekday Masses: Monday through Friday: 8:30 am in the Chapel Weekend Masses: Saturday Vigil: 5 pm Sunday: 7:30 am; 9:00 am; 10:30 am; 12 noon. Baptisms: Most Sundays at 1:30 pm. Please contact Parish Office for an appointment. Reconciliation: Saturday: 4-4:45 pm or by appointment. Anointing of the Sick: by request. Holy Matrimony: Contact Parish Office at least six months in advance of desired date. Religious Education: Contact 631-744-9515 Parish Outreach: Contact 631-209-0325 Our Lady of Wisdom Regional School: Contact 631-473-1211.

Congregational MT. SINAI CONGREGATIONAL UNITED CHURCH OF CHRIST

233 North Country Road, Mt. Sinai • 631–473–1582 www.msucc.org REV. PHILIP HOBSON “No matter who you are or where you are on life’s journey, you are welcome here” We pray for justice... We support local and global initiatives to bring justice to the marginalized and understanding among persons of different faiths – and more! We pray for peace... We organize and march and support organizations that call for an end to violence in our homes, our country, our world – and more! We pray for shelter and safety... We work with disaster relief organizations, Habitat for Humanity, the Sunshine Prevention Center for Youth and Families – and more! We pray for the hungry... We operate the Island Heart Food Pantry in Middle Island as well as an emergency pantry in our building – and more! We pray for God’s extravagant welcome...An open and affirming congregation in the United Church of Christ (UCC.org) we welcome LGBTQ persons, as well as the differently-abled, persons in recovery, doubters and believers alike – and more! Christmas Eve, December 24th: 5:00 pm Children and Families Service 9:00 pm Traditional Candlelight Service 11:00 pm Traditional Candlelight Service We welcome YOU to join us in worship on Sundays for our 8:30 quiet/Communion service or for our 10:00 service, which includes Sunday School for children. Come see what “more” we offer!

To be listed in the Religious Directory, please call 631–751–7663


PAGE B22 • ARTS & LIFESTYLES • DECEMBER 20, 2018

Religious D irectory

Episcopal

Evangelical

Jewish

ALL SOULS EPISCOPAL CHURCH

THREE VILLAGE CHURCH

NORTH SHORE JEWISH CENTER

“Our little historic church on the hill” across from the Stony Brook Duck Pond Main Street, Stony Brook • 631–751–0034 www.allsouls–stonybrook.org • allsoulsepiscopalchurch@verizon.net Please come and welcome our new Priest: THE REV. FARRELL D. GRAVES, PH.D., VICAR Sunday Holy Eucharist: 8 and 9:30 am Religious instruction for children follows the 9:30 am Service Christmas Eve: December 24th-5pm service and 11pm Service Christmas Day: December 25th-9:00am Service This is a small eclectic Episcopal congregation that has a personal touch. We welcome all regardless of where you are on your spiritual journey.Walk with us.

CAROLINE CHURCH OF BROOKHAVEN

THE REV. CN. DR. RICHARD D. VISCONTI, RECTOR 1 Dyke Road on the Village Green, Setauket Web site: www.carolinechurch.net Parish Office email: office@carolinechurch.net • 631–941–4245 Thursday Noon: H.E. and Healing Service | Saturday Service: 5 pm Sunday Services: 8 am - Rite I • 9:30 am - Rite II • 9:30 am - Sunday School Church School classes now forming. Call 631-941-4245 for registration. Weekday Holy Eucharist’s: Thursday 12:00 pm Youth, Music and Service Programs offered. Christmas Eve (Mon., Dec. 24) 5:00pm Children’s Service, Children’s Christmas Choir, Festal Holy Eucharist Rite II 8:00pm Festal Holy Eucharist Rite II, Adult Choir 10:00pm Festal Holy Eucharist Rite II, Adult Choir Christmas Day (Tues., Dec. 25) 10:00am Holy Eucharist Rite II with Christmas Hymns Let God walk with you as part of our family–friendly community.

CHRIST EPISCOPAL CHURCH

127 Barnum Ave., Port Jefferson • 631–473–0273 email: ccoffice@christchurchportjeff.org www.christchurchportjeff.org FATHER ANTHONY DILORENZO: PRIEST–IN–CHARGE Sunday Services: 8 am & 10 am Sunday Eucharist: 8 am and 10 am/Wednesday 10 in our chapel Sunday School and Nursery Registration for Sunday School starting Sunday after the 10 am Eucharist Our ministries: Welcome Friends on Mondays at 5:00 pm AA meetings on Tuesdays and Thursdays at 7 pm/Prayer Group on Wednesdays at 10:30 am/Bible Study on Thursdays at 10 am. Christmas Eve: 7:00pm Mass; Christmas Day: 9:00am Mass. It is the mission of the people of Christ Church to grow in our relationship with Jesus Christ and to make his love known to all through our lives and ministry. We at Christ Church are a joyful, welcoming community. Wherever you are in your journey of life we want to be part of it.

ST. JOHN’S EPISCOPAL CHURCH

©164434

“To know Christ and to make Him known” REV. DUNCAN A. BURNS, RECTOR REV. JOHN MORRISON, ASSISTANT PRIEST REV. ANTHONY JONES, DEACON ALEX PRYRODNY, ORGANIST & CHOIR DIRECTOR 12 Prospect St, Huntington, • 631-427-1752 On Main St. next to the Library www.stjohnshuntington.org • LIKE us on Facebook Sunday Worship 8:00 AM – Rite I Holy Eucharist 10:00 AM – Rite II Choral Holy Eucharist Christmas Eve: 4 PM – Family Holy Eucharist with string quartet 8 PM – Candlelit Choral Eucharist 11 PM – Candlelit Holy Eucharist with incense Christmas Day: 10 AM – Holy Eucharist with music

Knowing Christ...Making Him Known 322 Route 25a, East Setauket 631-941–3670 • www.3vc.org LEAD PASTOR JOSH MOODY Sunday Worship Schedule: 9:15 am: Worship Service, Sunday School (Pre–K – Adult), Nursery 10:30 am: Bagels & Coffee 11:00 am: Worship Service, Nursery, Pre–K, Cornerstone Kids (Gr. K–5) We Offer Weekly Teen Programs, Small Groups, Women’s & Men’s Bible Studies, Alpha, Stephen Ministry Faith Preschool For Ages 3 & 4, Mommy & Me For Age 2 Join Us As We Celebrate 55 Years Of Proclaiming The Good News Of Jesus Christ!

Greek Orthodox CHURCH OF THE ASSUMPTION

430 Sheep Pasture Rd., Port Jefferson 11777 Tel: 631-473-0894 • Fax: 631-928-5131 www.kimisis.org • goc.assumption@gmail.com REV. DEMETRIOS N. CALOGREDES, PROTOPRESBYTER Sunday Services: Orthros 8:30 Am - Devine Liturgy 10 Am Services Conducted In Both Greek & English* Books Available To Follow In English* Sunday Catechism School, 10:15 Am - 11:15 Am* Greek Language School, Tuesdays 5 Pm - 8 Pm* Bible Study & Adult Catechism Classes Available* Golden Age & Youth Groups* Thrift Store* Banquet Hall Available For Rental* For Information Please Call Church Office*

Jewish CHABAD AT STONY BROOK

“Judaism With A Smile” Future Site: East Side Of Nicolls Rd, North Of Rte 347 –Next To Fire Dept. Current Location: 821 Hawkins Ave., Lake Grove 631-585–0521 • 800- My–Torah • www.chabadsb.com RABBI CHAIM & RIVKIE GROSSBAUM RABBI MOTTI & CHAYA GROSSBAUM RABBI SHOLOM B. & CHANIE COHEN Membership Free •Weekday, Shabbat & Holiday Services Highly Acclaimed Torah Tots Preschool • Afternoon Hebrew School Camp Gan Israel • Judaica Publishing Department • Lectures And Seminars Living Legacy Holiday Programs • Jewish Learning Institute Friendship Circle For Special Needs Children • The Cteen Network N’shei Chabad Women’s Club • Cyberspace Library Chabad At Stony Brook University – Rabbi Adam & Esther Stein

EAST NORTHPORT JEWISH CENTER

328 Elwood Road, East Northport 631-368-6474 • www.ENJC.org RABBI IAN SILVERMAN Shabbat Services every Friday evening and Saturday morning Daily evening minyan & Sunday morning minyan Newly revamped religious school • Experiential learning for children ages 5-13 • Dynamic Teachers • Family Services Monthly Tot Shabbat • Youth Group • Adult Education Adult Bar/Bat Mitzvah • Community Service Sisterhood • Men’s Club 50% off First Year Dues A warm, spiritual, cultural & social Jewish Community “The Haimish Shul”

385 Old Town Rd., Port Jefferson Station 631-928–3737 www.northshorejewishcenter.org RABBI AARON BENSON • CANTOR DANIEL KRAMER EXECUTIVE DIRECTOR MARCIE PLATKIN PRINCIPAL HEATHER WELKES YOUTH DIRECTOR JEN SCHWARTZ Services: Friday At 8 Pm; Saturday At 9:15 am Daily Morning And Evening Minyan- Call For Times. Tot Shabbat • Family Services • Sisterhood • Men’s Club • Seniors’ Club Youth Group • Continuing Ed • Adult Bar/Bat Mitzvah • Judaica Shop Food Pantry • Lecture Series • Jewish Film Series NSJC JEWISH LEARNING CENTER RELIGIOUS SCHOOL Innovative Curriculum And Programming For Children Ages 5-13 Imagine A Synagogue That Feels Like Home! Come Connect With Us On Your Jewish Journey. Member United Synagogue Of Conservative Judaism

KEHILLAT CHOVEVEI TZION

764 Route 25A, Setauket (At The Old Victoria House) Mail: P.O. Box 544, E. Setauket, NY 11733 Call 631-689-0257 (Leave A Message And You’ll Get A Call Back) Visit Us At: www.kct.org. We Are A Traditional Conservative Congregation, Run Entirely By Our Members. We Have Services every Shabbat And All Jewish Holidays, Along With Other Community Activities, With Participation Opportunities For All Jews. Join Us Shabbat Morning And You’ll Get A Warm Welcome! KCT - An Old Fashioned Friendly Shul

TEMPLE ISAIAH (REFORM)

1404 Stony Brook Road, Stony Brook • 631-751–8518 www.tisbny.org A Warm And Caring Intergenerational Community Dedicated To Learning, Prayer, Social Action, And Friendship. Member Union For Reform Judaism RABBI PAUL SIDLOFSKY • CANTOR MARCEY WAGNER RABBI EMERITUS STEPHEN A. KAROL RABBI EMERITUS ADAM D. FISHER CANTOR EMERITUS MICHAEL F. TRACHTENBERG Sabbath Services Friday 7:30 pm And Saturday 10 am Religious School • Monthly Family Service • Monthly Tot Shabbat Youth Groups • Senior Club • Adult Education Sisterhood • Brotherhood • Book Club-More

Lutheran–ELCA HOPE LUTHERAN CHURCH AND ANCHOR NURSERY SCHOOL

46 Dare Road, Selden 631-732-2511 Emergency Number 516-848-5386 REV. DR. RICHARD O. HILL, PASTOR Email: hopelutheran@msn.com • Website: www.hopeluth.com Christmas Eve: Family Service 4pm; Traditional Candleight Services 7, 9 and 11pm Christmas Day: 10am Holy Communion Is Celebrated Every Weekend Saturdays at 5 pm (beginning September 15) Sundays at 8:00, 9:30 and 11 am The Service Of Prayers For Healing is included on the first Sunday of every month. Sunday School (ages 3-11) at 9:30 am Anchor Nursery School Tuesday through Thursday 9:15 am-12:15 pm Teen Ministry meets on alternating Saturdays from 3-6 pm Bereaved Survivors of Opiate Addiction Group meets on Thursdays from 6:30-7:30 pm (no cost) Sunday Services Are Live-Streamed Through Our “Friends Of Hope Lutheran Church” Facebook Group. Sermons are posted on Youtube.com at “Pastor Richard O Hill” Continued on next page •


DECEMBER 20, 2018 • ARTS & LIFESTYLES • PAGE B23

Religious D irectory

Lutheran–ELCA

Methodist

Quakers

ST. PAUL’S EVANGELICAL LUTHERAN CHURCH

SETAUKET UNITED METHODIST CHURCH

RELIGIOUS SOCIETY OF FRIENDS

309 Patchogue Road, Port Jefferson Station 631-473-2236 REV. PAUL A. DOWNING PASTOR E-mail: Pastor pauldowning@yahoo.com • Pastor’s cell: 347–423–3523 Services: Sunday worship at 8:30am & 10:30am both with Holy Communion Adult Bible Study at 9:30am on Sundays Sunday school during 10:30am service Wednesday Night--7:30pm Holy Communion Friday Morning 10:30am--Power of Prayer Hour Free meal provided to the community on Sunday at 1:00pm and Wednesday at 5:45pm provided by Welcome Friends December 24: Christmas Eve - Candlelight Holy Communion with Lessons and Carols at 5:00 and 10:30 pm December 31: New Year’s Eve Service with Holy Communion at 7:30 pm Pray before partying. Join Us For Any Service--All Are Welcome We are celebrating our second century of service to the Port Jefferson Area.

Lutheran–LCMS MESSIAH LUTHERAN CHURCH

Messiah Preschool & Day Care 465 Pond Path, East Setauket 631-751–1775 www.messiahny.com PASTOR STEVE UNGER We welcome all to join us for worship & fellowship Sunday Worship Services 8:15 am, 9:30 am, 11:00 am Sunday School at 9:30 am Sunday, December 23 at 10 am; Christmas Eve at 5:30 & 8 pm Candelight Christmas Day at 10 am ; Sunday, December 30 at 10 am We have NYS Certified Preschool & Day Care

Methodist BETHEL AFRICAN METHODIST EPISCOPAL CHURCH

33 Christian Ave/ PO 2117, E. Setauket NY 11733 631-941–3581 REV. GREGORY L. LEONARD–PASTOR Sunday Worship: 10:30 Am • Adult Sunday School 9:30 Am Lectionary Reading And Prayer: Wed. 12 Noon Gospel Choir: Tues. 8 Pm Praise Choir And Youth Choir 3rd And 4th Fri. 6:30 Pm

COMMACK UNITED METHODIST CHURCH

STONY BROOK COMMUNITY CHURCH UNITED METHODIST 216 Christian Ave., Stony Brook, 11790 Church Office: 631-751-0574 stonybrookcommunitychurch@gmail.com www.stonybrookcommunitychurch.org REV. CHUCK VAN HOUTEN, PASTOR Connecting People To God, Purpose And Each Other Sunday Worship: 10:00 am Sunday School: 10:00 am Renewing, Restoring, Reviving For The 21st Century!

Presbyterian SETAUKET PRESBYTERIAN CHURCH

5 Caroline Avenue ~ On the Village Green 631- 941-4271 Celebrating and Sharing the love of God since 1660. www.setauketpresbyterian.org Email: setauketpresbyterian@verizon.net Sunday Worship: at 9:30 a.m. (childcare available) Sunday School for children 3 years -- 8th grade at 9:45 a.m. Adult Education at 11:00 Rev. Marjory Roth, guest preacher through Dec. 24th. December 16: Worship at 9:30 (with childcare) December 23: 9:30 a.m. Intergenerational Christmas Pageant December 24: 4:30 p.m. Blessing of the Animals 7:30 p.m. Worship Service 11:00 p.m. Candlelight Service Outreach Ministries: Open Door Exchange Ministry: Furnishing homes...Finding hope www.facebook.com/welcomefriendssoupkitchen Welcome Friends Soup Kitchen Prep Site: tfolliero@yahoo.com All are welcome to join this vibrant community of worship, music (voice and bell choirs), mission (local, national and international), and fellowship. Call the church office or visit our website for current information on church activities. SPC is a More Light Presbyterian Church and part of the Covenant Network of Presbyterians working toward a church as generous and just as God’s grace.

4 Friends Way, St. James 631–928-2768 www.cbquakers.org Worship Sundays: Sept. - June 11 am , July - Aug. 10:00 am We gather in silent worship seeking God • the Inner Light • Spirit. We are guided by the Quaker testimonies of simplicity, peace, integrity, community, equality, and stewardship. Weekly coffee and fellowship, monthly discussions, Religious Education for children.

Unitarian Universalist UNITARIAN UNIVERSALIST FELLOWSHIP AT STONY BROOK

380 Nicolls Road • between Rte 347 & Rte 25A 631–751–0297 • www.uufsb.org • office@uufsb.org REV. MARGARET H. ALLEN (minister@uufsb.org) We welcome people of all faiths to holiday services that celebrate the traditions of Christmas and other winter liturgies, and honor their messages of hope and joy. Holiday Schedule: Sunday, Dec. 16 - Winter Solstice Service - 10:30 a.m. Friday, Dec. 21 – Solstice/Yule Vespers – 7:00 p.m. Sunday, Dec. 23 – “Miracles” - 10:30 a.m. Monday, Dec. 24 – Candlelight Christmas Eve Services: Family Service - 7:00 p.m. ● Late Service – 9:00 p.m. Sunday, Dec. 30 – Living Unitarian Universalist Principles - 10:30 a.m. Sunday Service: 10:30 am Religious Education at UUFSB: Unitarian Universalism accepts wisdom from many sources and offers non-dogmatic religious education for children from 3-18 to foster ethical and spiritual development and knowledge of world religions. Classes Sunday mornings at 10:30 am. Childcare for little ones under three. Senior High Youth Group meetings Sunday evenings Registration is ongoing. For more information: dre@uufsb.org.

Unity UNITY CHURCH OF HEALING LIGHT

203 East Pulaski Rd., Huntington Sta. 631–385–7180 www.unityhuntingtonny.org email: unitychurchny@yahoo.com FB & YouTube: Unity Church of Healing Light REV. SABA MCHUNGUZI, MINISTER Sunday Service - 11:30 am - 12:30 pm (Sign Language Interpreter) Sunday school for children and youth 3-17 years old Wednesday Prayer Group - 7:30 p.m. - 8:30 pm We believe that everyone is a child of God and entitled to live a fulfilling and productive life. We teach spiritual principles, such as affirmative prayer, the power of thought and the law of attraction (LOA). We celebrate a diverse fellowship where everyone finds acceptance. We are a member of Unity Worldwide Ministries and affiliated with the Daily Word devotional booklet, and Silent Unity. ©164435

486 Townline Road, Commack Church Office: 631-499–7310 Fax: 631-858–0596 www.commack–umc.org • mail@commack–umc.org REV. LINDA BATES–STEPE, PASTOR

160 Main Street, Corner Of 25a And Main Street East Setauket • 631–941–4167 REV. STEVEN KIM, PASTOR www.setauketumc.org • sumcny@aol.com Sunday Worship Service & Church School: 10 am Holy Communion 1st Sunday Of Month Mary & Martha Circle (Women’s Ministry) Monthly On 2nd Tuesday At 1pm

Would You Like to Join Our Religious Directory? For More Information Please Call

631-655-6397


PAGE B24 • ARTS & LIFESTYLES • DECEMBER 20, 2018

SBU SPORTSWEEK DECEMBER 20 TO DECEMBER 26, 2018 TOMORROW IS FRIDAY – WEAR RED ON CAMPUS!

STONY BROOK UNIVERSITY

Men’s basketball rallies from late deficit, defeating Delaware for 10th win After defeating LIU Brooklyn 83-79 at Island Federal Arena on Dec. 12, the team went on to take down Colonial foe Delaware on Dec. 16. Down 68-67 with under 90 seconds to play, the Stony Brook men’s basketball team remained unphased after its 11-point lead evaporated at the hands of the hot-shooting Delaware Blue Hens. The Seawolves received a go-ahead three from freshman Miles Latimer (Fairfax, Va.) and clutch free throws down the stretch to score the game’s final seven points and secure the team’s 10th win of the season in a 74-68 victory at Island Federal Arena on Sunday afternoon. Latimer finished the day with 14 points, but redshirt junior Ak-

wasi Yeboah (Chigwell, England) was at it again, scoring 25 points to lead all players in the victory. He had 16 at the halftime break, nine of which came in a 64-second span, to give Stony Brook the lead. “We knew this was going to be a tough game. They are a very good team. We had a lot of respect for what they have done to this point,” said head coach Jeff Boals. “We did a really good job of following our game plan. Once again our guys were resilient. They bent but didn’t break and made a lot of game-winning plays. I’m really proud of our guys,” he added. Up next, the team welcomed Hofstra University to Island Federal Arena on Wednesday night. Score results were not available as of press time.

Shania Johnson (15) prepares to shoot while Mckenzie Bushey (22) readies to assist. Photo by Jim Harrison/SBU

Photo from SBU Photo by Jim Harrison, Stony Brook Athletics

Students from SBU’s athletic teams brought wagons filled with toys for pediatric patients at Stony Brook Children’s Hospital on Dec. 14. Pictured, from left, Anthony Millan, Garden City South, football; Wolfie; Melissa Rahrich, Brighton, Col., softball; and Clodagh O’Reilly, Cavan, Ireland, cross-country and track.

Women’s basketball earns 10th win with 70-45 victory over Wagner Seahawks After grinding out a tough 53-51 win over the Iona Gaels Dec. 11 at the Hynes Center, the Stony Brook women’s basketball team kept things rolling as they downed the Wagner College Seahawks, 70-45, on Dec. 15 in a home game at the Island Federal Arena. The victory marked the 10th win in a row for the Seawolves as the team improves to 10-1 on the year. Three players got into double-figure scoring with senior guard Shania Johnson (Frederick, Md.) lighting up the floor with 18 points and eight rebounds. Sophomore forward India Pagan (New London, Conn.) got right back to where she left off, recording 15 points and nine rebounds. Redshirt sophomore guard Oksana Gouchie-Provencher (Montreal, Canada) also put up big numbers, notching 10 points, seven rebounds and a career-high five blocks. “Overall it was a great team effort. We got 12 players out on the floor today and were able

LIFTING SPIRITS

Home games for SBU Seawolves MEN’S BASKETBALL Jan. 9 vs. Binghamton Jan 12 vs. New Hampshire Jan. 26 vs. Vermont Feb. 2 vs. Hartford

7 p.m. 7 p.m. 7 p.m. 7 p.m.

WOMEN’S BASKETBALL

Photo by Jim Harrison, Stony Brook Athletics

to get 16 points from our bench. We were very solid defensively tonight and when we are good defensively we feed off of each other’s energy and play team basketball,” said head

coach Caroline McCombs. Up next, the team geared up for a game at Toledo College in Ohio on Dec. 18. Score results were not available at press time.

Dec. 30 vs. St. Francis Jan. 2 vs. Hartford Jan. 5 vs. UMass Lowell Jan. 19 vs. Maine Jan. 23 vs. Albany Jan. 30 vs. UMBC

2 p.m. 7 p.m. 2 p.m. 2 p.m. 7 p.m. 7 p.m.

WOMEN’S SWIMMING & DIVING Jan. 12 vs. Iona & Adelphi

Content for this page provided by Stony Brook University and printed as a service to our advertiser.

1 p.m.


DECEMBER 20, 2018 • ARTS & LIFESTYLES • PAGE B25

KNOWLEDGE SEEKERS

Consider giving yourself the gift of more sleep in 2019 Harnessing the Technology of our Research Giants

SPOTLIGHTING DISCOVERIES AT (1) COLD SPRING HARBOR LAB (2) STONY BROOK UNIVERSITY & (3) BROOKHAVEN NATIONAL LAB

BY DANIEL DUNAIEF Around this time of year, people shop for gifts for others, decorate for the holidays, and generally raise their stress level as they search for the perfect holiday plan. Somewhere in between the to-do lists and the to-buy lists, some ambitious holiday revelers also consider making a for-me list, or the equivalent of a collection of pre-New Year’s resolutions. Often appearing in that collection is a desire to live better, to stick to a diet, to embark on a healthy lifestyle and to enjoy the moments, big and small, on the horizon in 2019. Often overlooked in the end-ofthe-year cycle is if people hope for the chance to get more sleep. That, however, may make many of those other goals — weight loss, better work performance or a calm reaction to events — more manageable. Times Beacon Record News Media recently spoke with Stony Brook University sleep expert Lauren Hale, who is a professor of family, population and preventive medicine and teaches in the Program in Public Health at Stony Brook. Hale is also the editor-in-chief of Sleep Health. TBR: You recently published a journal article in Sleep Health in which you linked late night social media use by National Basketball Association players with their performance. Can you talk about that? LH: This is a coarse estimate at showing that being up late is associated with worse outcomes. It’s not necessarily saying it’s only because they’re staying up late. TBR: How much data did you examine? LH: We looked at seven seasons of data. We were interested in how players did on games following late night tweets compared to games following no tweeting activity. … If your shooting percentage drops by 1.7 percentage points, that could be the difference between a win and a loss.

Stock photo

Left, Lauren Hale; above, teenagers need 8 to 10 hours of sleep every night.

File photo from SBUU

TBR: Have you extended this work to any teams? LH: I’m talking with the Stony Brook Athletics Department to incorporate sleep hygiene into the players’ routines. We’re hoping to start with men’s basketball in the spring of 2019. TBR: What are some sleep strategies? LH: There is a list of sleep hygiene strategies. Many will seem like common sense. They include having a regular bedtime, which you calculate based on when you need to wake up and how many hours of sleep you need to get, limiting caffeine, tobacco and alcohol… [They also include] not eating too many heavy foods right before bed, exercising, preferably earlier in the day and reducing screen time at night. TBR: Does the optimum number of hours of sleep change with age? LH: Yes. Little kids sleep a lot and need a nap. As they get older, they lose the nap, but still need to sleep 9 to 11 hours. Teenagers need 8 to 10. Adults typically need 7 to 9 hours. TBR: How do you manage sleep in your house? LH: We have young children, so we know how challenging it can be. The younger one goes to day care and naps two hours. It’s hard to get him to

go to sleep. I’m not good about putting my phone down in the hour before bed. We do have a charging location downstairs in our house, so the devices are limited in the bedroom. The children don’t watch screens in the half hour or hour before bed. TBR: What’s the link between sleep and weight loss? LH: Sleep duration is inversely associated with weight gain. Individuals not getting enough sleep are more likely to gain weight. The choices of food you make when you’re sleep deprived are worse. Your hormones make you hungrier and less full. The choices you make also show less self-discipline. When you’re sleep deprived, you’re unlikely to make yourself a salad. TBR: Did you see the recent study that links sleep and anger? LH: It is consistent with some work I’m doing on teenagers. We know sleep is important for emotional regulation. I’m not surprised that it’s linked. TBR: Should people who want to lose weight focus on sleep? LH: There are obesity experts who have taken on sleep as one of the three pillars of optimal health: sleep, exercise and diet. Among those three, sleep is usually the one that’s the most overlooked. TBR: How else does sleeping affect weight? LH: If you want to stick to your diet, stay on a regular sleep schedule that’s going to give you the sleep you need. Eating during normal activity

phases — daytime for humans — prevents obesity. TBR: Is there evidence that too much sleep can be bad for health as well? LH: There’s not good evidence of a casual link between long sleep and poor health. There is strong evidence that there’s an association, due to reverse causality, that shows that sicker people need more sleep. If you’re sleeping more than 11 hours, that might be a sign that you have an underlying condition that is contributing to you needing 11 hours. TBR: What is your next sleep-related study? LH: My primary current research is about studying teenagers and the causes and consequences of their insufficient sleep. Some of the factors that affect adolescent sleep are screen-based media use and early school start times. TBR: Could sleep patterns be an important indicator of health? LH: We would love to see sleep treated as a vital sign, in which every patient gets asked. It’s not asked about and it’s not, in and of itself, sufficient [for a specific diagnosis]. It’s a good marker of well-being. TBR: Did people believe a certain amount of sleep was optimal 50 years ago and has that number risen or fallen since then? LH: The number of recommended hours has been relatively consistent over time. There’s just more science to support the recommendations now.

Weekly horoscopes CAPRICORN – Dec 22/Jan 20 Any turbulence gong on in your life right now can be remedied by thinking a bit more positively, Capricorn. Things will soon fall into place. AQUARIUS – Jan 21/Feb 18 Aquarius, try a new perspective in regard to looking at a difficult problem that’s been tough to solve. Seek others’ help, which is a sign of strength, not weakness. PISCES – Feb 19/Mar 20 A profound time of introspection and revelation will begin for you this week, Pisces. You may be pleasantly surprised by what you discover. ARIES – Mar 21/Apr 20 Aries, when you are fired up about something, there is no stopping you. If something doesn’t go your way, don’t let that stop you from pursuing your goals. TAURUS – Apr 21/May 21 Stick to activities that will help you feel grounded and centered this week, Taurus. Only put things on your schedule that pertain to your future goals. GEMINI – May 22/Jun 21 Gemini, there may be something you say that seems wise at the moment, but may need to be reconsidered as days press on. It is alright to revise along the way. CANCER – Jun 22/Jul 22 Tap into the energetic flow that has been driving you to take charge of money matters, Cancer. A desirable outcome will arrive, and your bottom line will be better for it. LEO – Jul 23/Aug 23 No one seems to be able to sway your thoughts one way or another, Leo. With your self-determination laser-focused, there is nothing that you can’t handle. VIRGO – Aug 24/Sept 22 Time is ticking, Virgo. However, you don’t have to move until the time is right for you. Take your time and plan your next step before putting plans into motion. LIBRA – Sept 23/Oct 23 Libra, a romantic partner shares your thoughts on a sensitive subject and now is a great time to have a discussion about it. SCORPIO – Oct 24/Nov 22 Scorpio, readjust your approach to conversations this week. What you have been doing might not be effective when communicating with people unaccustomed to your style of conversing. SAGITTARIUS – Nov 23/Dec 21 Sagittarius, take some quiet moments to focus on a memory that makes you happy. Whenever things get challenging, you can call this memory to mind.


PAGE B26 • ARTS & LIFESTYLES • DECEMBER 20, 2018

KIDS KORNER

Connect With Your Customers In 2019

BUSINESS HIGHLIGHTS Featured by Industry

Grow your business with our complete multimedia coverage that includes • Print Advertisement and FREE Editorial Profile • Online Feature • Social Media Postings on Facebook & Instagram • FREE Video With Half & Full Page Ads

Published Weekly January 31 through March 7, 2019

ALL AGLOW Children can design a working lantern at the Vanderbilt Museum’s winter workshop on Dec. 26.

Select The Issues That Suit Your Industry & Target Your Customers Best:

Photo courtesy of Vanderbilt Museum

Programs

January 31 ............Finance • Legal • Accounting February 7 ............Health • Wellness • Beauty February 14 ..........Automotive February 21 ..........Love • Marriage • Relationships February 28 ..........Real Estate Home and Commercial Services March 7..................Food • Catering • Wine Entertainment

Storytime at Barnes & Noble

Join Barnes & Noble in Lake Grove at 600 Smith Haven Mall or in East Northport at 4000 E. Jericho Turnpike for a reading of “The Legend of Rock Paper Scissors” by Drew Daywalt on Dec. 29 at 11 a.m. An activity will follow. Call 7240341 (LG) or 462-0208 (EN).

Visit Santa’s Workshop

The Drowned Meadow Cottage Museum, located at the corner of West Broadway and Barnum Avenue, Port Jefferson is magically transformed into Santa’s Workshop for the month of December. Visit the three rooms of the workshop beautifully decorated for the holidays and then take a photo with Santa on Dec. 22 from noon to 4 p.m. Free. Call 473-4724.

Celebrate the New Year!

Join the Long Island Explorium, 101 East Broadway, Port Jefferson in celebrating the New Year on Dec. 22 and 23 from 1 to 5 p.m. Explore the principles of geometry and design your very own Times Square Ball. $5 per person. Call 331-3277.

RESERVE NOW – WEEKLY DEADLINES BEGIN JANUARY 17

Winter workshops at the Vanderbilt

Call your representative at

Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport will present a workshop for children in kindergarten to third grade on Dec. 26 (learn about the winter solstice and make a working lantern) and Dec. 27 (learn how animals adapt to the night and create a nocturnal diorama) from 10 a.m. to noon. $20 per child, $18 members. Advance registration required by calling 854-5539.

631–751–7744 for details now!

Lost in Space! 185 Route 25A • PO Box 707 • Setauket, NY 11733 (631) 751–7744 • www.tbrnewsmedia.com

Our Business Is Increasing Your Business

©158781

TIMES BEACON RECORD NEWS MEDIA

Caleb Smith State Park Preserve, 581 West Jericho Turnpike, Smithtown will present a Tiny Tots program, Lost in Space!, on Dec. 27 from 10 to 11 a.m. This is a special time for parent and child to discover the wonders of the natural world with nature explorations and hands-on activities. For ages 3 to 5. $4 per child. Advance registration required by calling 265-1054.

Theater ‘Twas the Night Before Christmas’

The Smithtown Center for the Performing Arts, 2 East Main St., Smithtown will present Ken Ludwig’s “Twas the Night Before Christmas” — the wild holiday adventures of a mouse, an elf and a spunky little girl who just won’t take no for an answer, on their quest to find out why Santa missed their house last year — Saturdays at 2 p.m. and Sundays at 11 a.m. through Dec. 30. A joyful tribute to the holiday season! Tickets are $15. Call 724-3700 or visit www.smithtownpac.org to order.

‘Frosty’

He’s back! The John W. Engeman Theater, 250 Main St., Northport will present “Frosty” through Dec. 30. Join Jenny and Frosty on their chilly adventures as they try to save the town of Chillsville from mean old Ethel Pierpot and her evil machine that will melt all the snow. Jenny calls on her Mom, the mayor, and all of you to help her save her home, get Frosty to the North Pole, and make this holiday season a Winter Wonderland for one and all! Tickets are $15. To order, call 261-2900 or visit www.engemantheater.com.

‘Barnaby Saves Christmas’

Theatre Three, 412 Main St., Port Jefferson will present a holiday favorite, “Barnaby Saves Christmas,” through Dec. 29. Join Barnaby, the littlest elf, and Franklynne, his reindeer friend, as they set off on a journey to save Christmas. Along the way they learn the true meaning of Christmas, Hanukkah and the holiday season. All seats are $10. To order, call 928-9100 or visit www.theatrethree.com.

‘Les Misérables’ School Edition

Tickets are now on sale for a special presentation of ‘Les Misérables’ School Edition at the John W. Engeman Theater, 250 Main St., Northport on Jan. 5 at 3 p.m. and again at 8 p.m. and Jan. 6 at 2 p.m. Tickets are $25 per person. To order, call 261-2900 or visit www.engemantheater.com.

All numbers are in (631) area code unless noted.


DECEMBER 20, 2018 • ARTS & LIFESTYLES • PAGE B27

KIDS TIMES

Spreading joy

BROWNIE TROOP VISITS NURSING HOME

Have a holly, jolly Christmas — that was the sentiments and sounds of local Brownie Troop 1781 as members strolled units at St. Catherine of Siena’s Nursing and Rehabilitation Care Center in Smithtown on Dec. 7.

Adorned with Santa hats, the Brownies sang holiday favorites while they delivered gifts to the residents that they compiled and curated with the seniors in mind. The bags were filled with crossword puzzles and other engaging activities for the residents to do this holiday season.

Love My Pet Featuring Pets on The North Shore February 7, 2019 Our cute, lovable and unusual pets are our pride and joy. We’ll feature our readers’ pet photos in the Leisure Section of all 6 weekly newspapers. The Village TIMES HERALD The TIMES of Smithtown The Port TIMES RECORD The Village BEACON RECORD The TIMES of Middle Country The TIMES of Huntington, Northport & East Northport

ADVERTISING DEADLINE Thursday, January 31

Call your representative at

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631–751–7744 for details now!

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TIMES BEACON RECORD NEWS MEDIA

185 Route 25A • PO Box 707 • Setauket, NY 11733 (631) 751–7744 • www.tbrnewsmedia.com

“It was so nice to have the girls here, they were so festive and brought joy to our long-term and short-term residents,” said Director of Therapeutic Recreation Mary Sue Schulz. “It was a pleasure to have them, and we hope to have them again next year.”

HAPPY HOLIDAYS FROM ARTS & LIFESTYLES! Editor

Columnists

Heidi Sutton

Barbara Beltrami Nancy Burner, Esq. Elof Axel Carlson Daniel Dunaief David Dunaief, M.D. Matthew Kearns, DVM Bob Lipinski Nancy Marr Fr. Frank Pizzarelli Lisa Scott Linda M. Toga, Esq.

Editorial

Ernestine Franco

Contributors

Melissa Arnold Elizabeth Kahn Kaplan Donna Newman Irene Ruddock Jeffrey Sanzel John Turner

Special thanks to all the photographers who have contributed to our Photo of the Week feature and to Kent Animal Shelter for our Shelter Pet of the Week column.

Arts & Lifestyles returns on Jan. 10.

Visit us at http://tbrnewsmedia.com/arts-lifestyles/ ©2018


PAGE B28 • ARTS & LIFESTYLES • DECEMBER 20, 2018

New Wellness Program at Our Lady of Mercy Academy Building Upon Years of Excellence

In an effort to provide exceptional academic support to all types of learners, new faculty will join OLMA with expertise in alternative learning strategies, thus addressing the need for differentiation. These added members will provide not only small-group instructional settings for students, but also co-teaching experiences for faculty. This robust, new Wellness Program is the first of its kind among the Catholic high schools on Long Island. However, Betters points to the fact that, in the summer of 2018, the New York State Education Department passed benchmarks that mandated SEL for kindergarten through twelfth grade in all New York schools, including both public and private venues. Betters hopes that additional schools will follow suit, providing their students with opportunities to thrive in ways that reach far beyond report card grades. As noted in various national studies, students who are exposed to intentional measures to achieve wellness, including SEL, are more likely to succeed in academics, careers, and life. SEL is powerful, and it not only can transform school climates, but also, in keeping with Our Lady of Mercy’s mission of service and social justice, can impact the issues that society, as a whole, is battling. “Student wellness must begin the moment we first meet our students, during the admissions process. It continues as we partner with students and their families to carefully select courses that will promote academic growth for the individual student, recognizing her academic strengths

and the areas in which she requires further support. Building a positive relationship with each student is the first step in a holistic approach to overall growth and wellness. At Our Lady of Mercy Academy, we aim to work closely within our Mission to provide a compassionate atmosphere that responds to individual needs. Through our new wellness approach, we endeavor not only to serve our current community, but also to make our ‘Mercy Experience’ accessible to all those who seek a faith-filled, all-girls education. We are carefully examining ways to meet the needs of the diverse learners who make up today’s generation of young women,” notes Betters. Additionally, Betters comments, “Our school fulfills a moral imperative when it secures the well-being of our students. The Wellness Program at Our Lady of Mercy Academy affirms this commitment.” Funded through a lead campaign gift from Kathi and Paul Barnett, the program unites spiritual, mental, academic, and psychological wellness services under one umbrella, while offering students an opportunity to access a holistic education guided in the charism of the Sisters of Mercy. To learn more about this Wellness Program, email wellness@OLMA.org. Contact: Amanda Corbo, Director of Communications Our Lady of Mercy Academy 516-921-1047 ext. 122 • acorbo@olma.org ADVERTISEMENT

©164803

Principal Sandra Betters is excited to announce new and progressive enhancements to daily life at Our Lady of Mercy Academy. The all-girls high school is implementing a comprehensive Wellness Program that aims to benefit all current and prospective members of OLMA. Building upon a decades-rich reputation of academic excellence, Our Lady of Mercy Academy is actively responding to the needs of its current student population and the growing needs of all young women. “No longer can academic institutions focus on content-building without addressing the pressing need for attention to overall wellness and the intentional delivery of Social and Emotional Learning (SEL),” Betters explains. Among the many benefits woven into the new Wellness Program is the opportunity for students to conference with guidance counselors, in small peer groups, during each academic cycle. The groups will discuss topics related to reducing anxiety and promoting prosocial behaviors such as empathy and kindness. Students will also attend classes that foster grade-level skills related to executive functioning and college preparation. Moreover, this initiative will implement a daily schoolwide break that will provide both students and staff/faculty an occasion to participate in mindfulness and meditation exercises, further prompting a holistic, healthful lifestyle for all members of the community. One of the aims is to teach important elements of self-care that will prove beneficial to students throughout their lives.


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