Vol. 10 | 2025
JoinusasweliveoutSyscoāspurposeof āconnecting the world to share food and care for one anotherā.
AtSyscoCanada,werecognizethatfoodis morethanjustnourishmentforthebodybut playsanessentialroleinoneāssocialand mentalwellbeing.Apositivemealtime experiencecanhaveasignificantimpacton aresidentāsoverallqualityoflife.
Thise-recipeflipbookhasbeendesignedto providedelicious&healthcarefriendly recipeinspirationsthatwillbesuretomake animpactonyourseniorlivingmenu.
Inaddition,wewillalsobefeaturingvarious culturallyinspiredrecipeideastomeetthe needsofthegrowingdiversityacrossthe agingpopulation.
Aspecial "Thank you" toourvaluedvendor partnersaswellasSyscoCanadaāsown CulinaryConsultantsinthedevelopmentof thisflipbook.
Allfeaturedrecipeswillbemadeavailablein SynergyTechSuite.Pleasereachouttoyour SyscoSalesRepresentativeformore information.
Foranyadditionalinquiries,pleasecontact usdirectlyat Nutrition.Services@Corp.Sysco.ca.
Warmestregards,
SyscoCanadaāsNutritionServices
Yield: 50 Serving: 180ml
David Pyper
Culinary Specialist | Sysco Toronto
Havinganunderstandingofgreatfoodand peoplemadeDavid'sacceptanceofaroleat Syscoasculinaryspecialistin2018adreamjob. Heworkswithgreatfoodandhelpscustomers obtaintheirgoalsintheirbusinesses.Whether workingfromtheSyscotestkitchenorrightina customer'srestaurant,Davidisexcitedand driventohelpSyscocustomersrealizetheir business'sfullpotential.
INGREDIENTS
ā¢ 5.5LChickenBroth
ā¢ 1KgDicedCookedChicken
ā¢ 250mlSourCream
ā¢ 1.25LButterChickenSauce
ā¢ 750mlWhippingCream
ā¢ 750mlCoconutMilk
ā¢ 150mlFreshChives(ChoppedFine)
ā¢ 150mlFreshCilantro(ChoppedFine)
PREPARATION
1. Preparebrothinalargesouppot,bring toaboil.
2. Addchickenandsimmerfor5minutes.
3. Pourinbutterchickensauce,stirringwell tocombine.Simmerfor10minutes.
4. Stirincreamandcoconutmilk.Simmer for5minutes.
5. Removefromheatandstirinsourcream. Seasontotaste.
6. Garnishwithchivesandcilantro.
INGREDIENTS
ā¢ 2.5LMirepoixMix
ā¢ 100mlOliveOil
ā¢ 25mlChoppedGarlic
ā¢ 400ml2%Milk
ā¢ 2.3LCreamofChickenSoup
ā¢ 20mlItalianSeasoning
ā¢ 1.5LChickenBroth
PREPARATION
ā¢ 50mlFreshParsley(Chopped)
ā¢ 900mlFreshSpinach(Chopped)
ā¢ 200mlLemonJuice
ā¢ 300gOrzoPasta(Cooked)
ā¢ 1KgDicedCookedChicken
ā¢ 50mlGratedParmesanCheese
1. Heatoilinlargesouppot.Addmirepoixmixandcookfor10minutes.
2. Addgarlicandcookforanadditional3ā5minutes.
3. Addseasoning,creamofchickensoup,brothandmilk.Simmerfor10minutes.
4. Addorzopasta,parsley,lemonjuice,spinachandchicken.Simmerforanother5 minutes.
5. Garnishwithparmesancheese.
Yield: 50 Serving: 180ml Featured Product Soup Cream of Chicken
SUPC: 2397768
INGREDIENTS
ā¢ 1KgTempeh(Diced)
ā¢ 120mlVegetableOil
ā¢ 600gOnion(Diced)
ā¢ 650gCelery(Diced)
ā¢ 4.5LWater
ā¢ 600g5-WayVegetableMix
ā¢ 6LTomatoSoup
ā¢ 300gFusilliPasta(Cooked)
ā¢ 30mlItalianSeasoning
ā¢ 5mlGroundBlackPepper
PREPARATION
1. Heatoilinfryingpanonmediumheat,add tempehpieces.SautƩuntilbrownonall sides;gentlystir.Removefromheatandset aside.
2. Inalargesouppot,heatoilovermedium highheat,sautƩonionfor5minutes.Stirin celeryandcookforanother5minutes.
3. Addtomatosoupandwater,stiruntilwell combined.
4. Bringsouptoaboil,addinvegetablemix andpreparedtempeh.Reducesouptoa simmerandcookfor30minutes.
5. Addcookedpasta,seasoningandpepper.
6. ENJOY!
INGREDIENTS
ā¢ 250mlOliveOil
ā¢ 1KgOnion(Diced)
ā¢ 1KgMushroom(Sliced)
ā¢ 3KgDicedCookedChicken
ā¢ 2.25LCreamofMushroomSoup
ā¢ 1.5LChickenBroth
ā¢ 30mlGarlicPowder
ā¢ 30mlPaprika
ā¢ 15mlGroundBlackPepper
ā¢ 500mlSourCream
PREPARATION
1. Heatoilinlargesouppot. Cookonionand mushroomsuntilsoftened; about10minutes.
2. Addchicken,creamof mushroomsoup,brothand spices.Stirwelltocombine. Simmerfor20minutes.
3. Addsourcreamandpeasto stroganoff,stiruntilwell combined.Heatthoroughly butdonotboil.
4. Garnishwithparsley!
ā¢ 700gPeas
ā¢ 100gParsley(Chopped)
Yield: 50
INGREDIENTS
ā¢ 500mlMayonnaise
ā¢ 15mlLemonJuice
ā¢ 250mlDijonMustard
ā¢ 25EachPizza3Cheese
ā¢ 1.5KgPulledPork
ā¢ 250gDillPickleChips
ā¢ 250gSlicedRoastedRedPeppers
ā¢ 250gFreshOnions(Sliced)
Serving: 1 Slice
PREPARATION
1. Preparedijonnaisesauce:combine mayonnaise,lemonjuiceandDijonmustard. Setaside.
2. Bakepizzaaspermanufacturerāsinstructions. Removefromoven.
3. Toppreparedpizzawith30gpulledpork, 15mldijonnaisesauce,5gpickle,5groasted redpepperand5gslicedonion.
4. Transferbacktotheovenandbakefor5 minutes.
5. Slicepizzainhalfandserve.
Yield: 50
Serving: 90g
PREPARATION
1. Inapan,heatoilovermediumheat.Addonions, cookfor4-5minutes.
2. Addgarlic,paprikaandgroundbeef.Cookfor5 minutes,breakingupthemeatasitcooks.
3. Addpeppersandseasoning.Cookfor5minutes onlowheat.
4. Addtomatosoup.Simmerfor10minutes.
5. Enjoywithasideofriceorbutteredeggnoodles.
Featured Product
Soup Tomato Reduced Sodium
SUPC: 8068237
INGREDIENTS
ā¢ 650gOnion(Diced)
ā¢ 35mlVegetableOil
ā¢ 30mlPaprika
ā¢ 4.5KgGroundBeef
ā¢ 30mlChoppedGarlic
ā¢ 1KgDicedRed&GreenPeppers
ā¢ 35mlItalianSeasoning
ā¢ 5mlGroundBlackPepper
ā¢ 1.5LTomatoSoupReducedSodium
INGREDIENTS
ā¢ 1.8KgTempeh(Crumbled)
ā¢ 60mlCanolaOil
ā¢ 250gOnion(Diced)
ā¢ 700gCornKernel
ā¢ 30mlChoppedGarlic
ā¢ 15mlChiliPowder(Mild)
ā¢ 30mlGranulatedSugar
ā¢ 8mlCuminPowder
ā¢ 5mlGroundBlackPepper
ā¢ 2LCannedDicedTomatoes
ā¢ 1.85LTomatoSauce
ā¢ 1.5LCannedRedKidneyBeans(Rinsed& Drained)
ā¢ 1LWater
Yield: 50
PREPARATION
1. Heatoilonmediumheat.Addtempeh,onion, garlicandcorn.SautĆ©for3ā5minutesoruntil onionstartstoturngoldenbrown.
2. Addchilipowder,sugar,cuminandgroundblack pepper.Mixgently.
3. Addallremainingingredients;mixgently. Simmerfor45minutes,addwaterasneeded.
4. Garnishwithshreddedcheeseandchopped greenonionasdesired.
Serving: 250ml
Featured Product
SUPC: 7285221
INGREDIENTS
ā¢ 360mlSesameOil
ā¢ 3LCarrots(Julienned)
ā¢ 3LShreddedRainbowCabbage
ā¢ 3LSlicedRedBellPepper
ā¢ 100mlGingerRoot(Grated)
ā¢ 3LWater
ā¢ 2LTeriyakiSauce
ā¢ 4.5KgTurkeyStrips
PREPARATION
1. Heatsesameoilovermediumheat.Add vegetablesandginger.SautƩfor5 minutes,stirringregularly.Removefrom heatandsetaside.
2. Overmediumheat,addteriyakisauceand water;mixwell.
3. Addturkeystripstosauce,mixwellto coat.
4. Addinsauteedvegetablesandcombine gently.
5. Garnishwithchoppedgreenonionsand sesameseeds.
6. Serveoverricenoodlesorsteamedrice.
Yield: 50 Serving: 250ml
INGREDIENTS
ā¢ 350mlHoney
ā¢ 750mlKoreanBBQSauce
ā¢ 320mlSesameOil
ā¢ 90mlChoppedGarlic
ā¢ 1.5KgCarrots(Julienned)
ā¢ 3KgBroccoliFloret
ā¢ 4.5KgBeefSteakShaved
PREPARATION
1. WhiskKoreanBBQsauceandhoney;set aside.
2. Heatsesameoilandaddgarlic,stiruntil fragrant.
3. Addcarrotsandbroccoli.Cookfor5ā10 minutesoruntilsoftened.
4. Addbeeftothevegetablemixtureand poursauceoverallingredients.Cook untilheatedthrough.
5. Garnishwithgreenonions.
Yield: 50 Serving: 2 Each
INGREDIENTS
ā¢ 500mlMargarine(Softened)
ā¢ 500mlPackedBrownSugar
ā¢ 250mlGranulatedSugar
ā¢ 4Eggs
ā¢ 10mlVanillaExtract
ā¢ 125mlMapleSyrup
ā¢ 1.25LAllPurposeFlour
PREPARATION
ā¢ 10mlBakingSoda
ā¢ 5mlSalt
ā¢ 750mlMiniMarshmallows
ā¢ 500mlMilkChocolateChips
ā¢ 50mllGrahamCrackerCrumbs
ā¢ 500mlToffeePieces
1. Preheatovento350F/175C.Linebakingsheetswithparchmentpaper.
2. Inalargebowl,creambutter,brownsugarandsugaruntillightandfluffy.
3. Beatineggsoneatatime,ensuringeachisfullyincorporatedbeforeaddingthenext.
4. Stirinvanillaextractandsyrup.
5. Inaseparatebowl,whisktogetherdryingredients.Graduallyaddtowetmixtureuntil wellcombined.
6. Gentlyfoldinmarshmallow,toffeepieces,chocolatechipandgrahamcrackercrumbs untilevenlydistributed.
7. Droproundedtablespoonofdoughontolinedbakingsheets.Spaceabout2inapart.
8. Bakeuntiledgesaregoldenandcentersareset.
Featured Product
All Purpose Flour
SUPC: 5484922
All featured recipes within this flipbook are available within Sysco's Synergy Tech Suite Ā® āNew Recipesā recipe box:
Synergy Tech Suite > Recipes > Recipe Listing > Filter: Recipe Box > New Recipes
Look up Name Display Name
Beef Casserole f/Ckd Strips w/Carrot & Broccoli
Beef Goulash f/Grd w/Tomato Soup
Chicken Stroganoff f/Ckd Diced w/Mushroom
Cookies Maple Skor Hmd w/Marshmallow
Korean Style Beef & Vegetables
Beef Goulash
Chicken Stroganoff
Skor Maple Cookies
Pizza Cheese Cuban w/Pork Pulled Pulled Pork Cuban Pizza
Soup Chicken Butter Bisque w/Coconut Milk&Cilantro
Butter Chicken Bisque
Soup Chicken Lemon Orzo Hmd Lemon Chicken Orzo Soup
Soup Tomato Veg Pasta w/Tempeh Mediterranean Tomato Tempeh Soup
Turkey Stir Fry f/Breast Strip w/Rice Noodles Japanese-Style Turkey Stir Fry
Vegt Chili Italian w/Tempeh Hmd Rustic Italian Tempeh Chili
