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Sophisticated Woman Magazine | January-February 2026

Page 1

S O P H I S T I C AT E D

WO M A N

M AG A Z I N E

Enterprising Woman

Kelly Burkenstock, M.D. SKIN * BODY * HEALTH Institute Author of Do Menopause January-February 2026

More Than Just A Dance Krewe

The Bionic Babes, Dancers of Hope

Meet Aidan Ash

Her Passion for Singing Burns Bright

SophisticatedWoman.com

Magnificently!


W The Northshore’s Best

20

Cover Features: Kelly Burkenstock, M.D. SKIN * BODY * HEALTH Institute Do Menopause Magnificently!.......................... 20 More Than Just A Dance Krewe The Bionic Babes, Dancers of Hope................ 49 Meet Aidan Ash Her Passion for Singing Burns Bright...............52

J A N U A R Y - F E B R U A R Y 2 0 2 6

10

FEATURES

COVER

Cynthia Widlitze

Kelly Burkenstock, M.D.

The 16-minute moment between

SKIN * BODY * HEALTH Institute

life and death..........................................................10

Do Menopause Magnificently!.......................... 20

The Story of FLAW and Its Founder, Lieutenant Colonel (Ret.)

FASHION

Taysha Gibbs............................................................ 13

You Night Sisterhood Fashion Show............... 28

Redefining the Dental Experience Allure Dental and Dr. Daniela Eversgerd........ 17

RECIPES

Lisa McKenzie’s Place in the

King Cake Martini................................................... 50

You Night Spotlight............................................. 24

24

4

52

Sophisticated Woman | January-February 2026

The Rise of Two Once-Reluctant

COMMUNITY

Young Leaders

Contributors................................................................. 5

A Conversation with SLU Women in

Behind the Scenes..................................................... 5

Business President Caroline Poux and

Publisher’s Note..........................................................6

Vice President Ashley Norman.......................... 38

Varicose Veins: What Every Woman

American Public Works Association

Should Know

Northshore Branch Hosts Equipment

Dr. Farhad Aduli...................................................... 12

“Road-eo”.................................................................40

Focus On Dental Wellness.................................... 16

Athena

Healing with Horses Louisiana Gala............... 34

Honoring Leading Women

Heroes Who Cook 2025........................................ 46

in our Community................................................... 42

Pallets with Purpose Gala................................... 48

More Than Just A Dance Krewe

Calendar Of Events................................................ 54

The Bionic Babes, Dancers of Hope................ 49

Weekly Markets........................................................56

Meet Aidan Ash

Ribbon Cuttings........................................................57

Her Passion for Singing Burns Bright...............52

Sophisticated Happenings.................................. 58


Sophisticated Woman Magazine By Women. For Women. Inspiring Women. Publisher Barbara Edwards Doyle Editor Lisa Murphy Graphic Design Thomas Morgan, Michelle Plaisance-Billiot Contributing Writers Erin Cowser, Heidi Heyns, Jan Windhorst, Kim Bergeron, Kelly Cox Vicari, Dr. Farhad Aduli, Laurie Jugan, Gina Pausina Cherry, Dr. Daniela Eversgerd, Account Executives Michelle Plaisance-Billiot, Linda Larkin

Behind the Scenes Our Enterprising Woman Photo Shoot With Kelly Burkenstock, M.D. The Sophisticated Woman team coordinated the photo shoot for this issue’s Enterprising Woman, Kelly Burkenstock, M.D. The photo shoot started out in Beau Chene, moved to Dr. Burkenstock’s clinic and ended on the dock in front of Tchefuncte’s Restaurant in Madisonville. Her hair and makeup were by Nicolle Turner of Maison de Cheveux Salon in New Orleans. Read more about Kelly and her new book Do Menopause Magnificently on page 20.

Contributing Photographers Linda Larkin, Michelle Plaisance-Billiot, Chuck Billiot, Alyssa Rubio, Joel Treadwell, Tracie Morris Schaefer, Paige Henderson Distribution Manager Anthony Figaro Distribution for Rouses Danny Sunseri Cover Photography Chuck Billiot Fashion Contributors Michelle Plaisance- Billiot

Contributors Sophisticated Woman Magazine 200 Greenleaves Boulevard, Unit 4 Mandeville, LA 70448 Phone: 985-893-7350 e-mail: barbara@sophisticatedwoman.com website: SophisticatedWoman.com Contact us today. You’ll be surprised at how affordable it is to advertise with the Northshore's Best. If you wish to be mailed a one year subscription for $19.95, please email barbara@Sophisticatedwoman.com. ©2026 Sophisticated Woman Magazine. All rights reserved. No part of this publication may be reproduced without permission of the publisher. Views expressed are not necessarily shared by the publisher or staff of this publication. Please mail comments or submit articles and photographs to the above address. Distribution — Our publications are strategically mailed directly to high-value homeowners in affluent communities throughout St. Tammany and Tangipahoa Parishes. Additional distribution includes more than 300 upscale businesses, as well as multiple pickup locations, including Rouses Markets, Barnes & Noble, and Acquistapace’s Supermarkets, across both the Northshore and select Southshore locations.

Heidi Heyns,a globe-trotting journalist and voice talent, weaves verbal fun from Hong Kong to California. Her writing and radio narratives, rich with emotion and humor, capture life's zest from beneath her signature cowboy hat. Kim Bergeron, APR, is an independent advertising and public relations specialist and event producer. She's the founder of Northshore Cultural Economy Coalition and the Krewe of Black & Gold. Her passion is advocacy for the celebration and support of arts and artists. Kim holds a BFA from the University of Louisiana at Lafayette. Erin Cowser is a collaboration, communications, and legislative affairs strategist with experience in the higher education, non-profit and government sectors. She serves on the boards of several organizations and philanthropies. Writing is the creative escape for this Tangipahoa resident whose most important role will always be mom of Eliza Kate.

Chuck Billiot, owner of Billiot Photography and Video, is a Certified Professional Photographer in Mandeville. Chuck is a veteran Navy photographer who specializes in weddings and events. He has photographed over 2000 weddings since starting his business 28 years ago. January-February 2026 | Sophisticated Woman

5


publisher's note

Well, 2025 was a year of ups and downs for most of us. We saw many changes, most of which were good. Personally, last year certainly had its challenges.

W

H e a lt h and Wellness

another one of my best friends, and

Ringing in the new year is more than flipping a calendar—

several other very close friends and

to health and wellness. Instead of focusing on dramatic

colleagues. I have to admit that I am

resolutions, many people are choosing small, sustainable

I had many losses last year. I lost my aunt, who helped raise me, my dad,

very happy to bid farewell to 2025. But life gives all of us trials. It is the way that we will deal with them that makes the difference. If nothing else,

it’s a chance to reset with intention, especially when it comes

habits that support both body and mind. The new year becomes a moment to reflect on what truly helps us feel energized and balanced.

hopefully we learn something from them. Last year, I learned gratitude,

Health and wellness are not about perfection; they’re about

acceptance,

consistency and self-awareness. This might mean prioritizing

and

perseverance.

What blessings did you receive from your wins and your losses? Looking ahead, my wish is that

better sleep and nourishing the body with wholesome foods. Mental wellness is just as important, and the new year offers an

2026 will be full of hope, discernment,

opportunity to set boundaries, practice mindfulness, and make

and impactful resolutions, such as

space for rest in a world that rarely slows down.

sleeping more, eating less, and making healthy choices. May each and every one of you have a great start to 2026 and a joyful, healthy, and prosperous new year.

Let this be the year that we fight back fatigue and get a plan going to include regular wellness check-ups. Life is a precious commodity. As the famous cartoonist Bill Keane once said, “Yesterday is history, tomorrow is a mystery, but today is a gift of God, that’s why it is called the present.’’

Barbara Edwards Doyle 6

Sophisticated Woman | January-February 2026

May 2026 be the year you prosper in good health!


Katie Kimble Wonch, OD Infinite Vision Dr. Katie Wonch has been providing family care on the Northshore for over 20 years. Along with routine care, her practice includes exams for infants & toddlers, lazy eye (amblyopia & strabismus) and vision therapy. Dr. Katie has advanced training in vision conditions affecting child development and learning. In addition, she is a leader in management of vision issues related to concussions and traumatic brain injuries. By far, Dr. Katie’s greatest accomplishment is her three children who she credits for significantly influencing her perspective as a doctor. Her experience as a mother continually pushes her to provide the highest standard of care to her patients.

Infinite Vision is located at 4050 Lonesome Rd.. in Mandeville. For more information, please call 985-626-5568 or visit getinfinitevision.com.

8

Sophisticated Woman | January-February 2026


Cynthia Widlitze photo: PAIGE HENDERSON

WRITTEN BY KIM BERGERON

Sometimes, life can change in a moment. For Cynthia Widlitze, it changed in 16 minutes. Hers is a story of hanging on to life by a thread, a brief helicopter ride that saved her life and the purpose she found following that harrowing experience. She now refers to that helicopter ride, the circumstances which preceded it and those which followed, as her “medical adventure.” And what an adventure it has been. The Mandeville-based sales coach, motivational speaker and author relays her story like a thriller with unexpected twists and turns and the decisions along the way that led her to where she is today: inspired and inspiring, rooted in reality, steadfast in faith and committed to the power of storytelling, not only her own, but that of others with powerful messages to share. When she was 37, Cynthia and her husband, John, welcomed a son. Five months after his birth, she learned that her heart’s mitral valve was leaking excessively, necessitating open heart surgery. At that time, the anticipated survival rate of the surgery was 50%. She beat the odds. Fast forward two decades. After a 30-year successful career in bank sales management, Cynthia made the decision to move to independent sales consulting and coaching. Just a few months after

10 Sophisticated Woman | January-February 2026


launching her business, she required a second open heart surgery,

in-home occupational and physical therapy.

and over the next few years, eight additional procedures for treat-

“Prior to my medical adventures, I had often wondered what

ment of a pseudoaneurysm and atrial fibrillation. Her physician

God’s plan was for me,” she said. “I’ve heard people say that they

ultimately recommended a third open heart surgery.

heard God, but have come to realize it’s more of a feeling. As I

Cynthia and her husband researched alternate options, which led them to a specialist in Houston. When the surgeon entered the room, he said, “First, I have to tell you, I believe in God.” He then asked the couple if they could

navigated recovery, I felt that voice telling me that I should share my story, of those who prayed with me to the many people who were praying for me via numerous prayer chains, I felt the power of all that faith. At no time did I feel like I was going to die.”

pray together before sharing details of the planned procedure,

If you ask the medical professionals who treated her, they will

which would mark the fourth time her femoral artery would be

tell you Cynthia is a walking miracle. If you ask Cynthia, she’ll

accessed via her groin. This would be followed by an overnight

tell you that the greatest miracle was the work of the paramedics

stay and anticipated healing of a few months to a year.

Brandon Thornton and Jean Huhn, the angels who refused to

Alas, that was not the case.

allow her to surrender.

Two weeks later, the incision point began bleeding profusely.

She and John took the pair to dinner about a year after that

In the emergency room, Cynthia was advised that her femoral

flight, which the duo call “The longest 16 minutes of our lives.”

artery had ruptured, necessitating immediate blood transfusions

They told the Widlitzes that in the 15 years they have been first

and medevac to a trauma center 35 miles away.

responders, this was the first time someone had followed up to

The two paramedics/flight nurses on that flight recognized

express gratitude to them.

that their patient was just minutes away from bleeding to death.

Stunned by this revelation, and driven by the voice she

They took turns applying pressure to the incision point, utiliz-

continued to feel, Cynthia committed to sharing her story of

ing their entire body weight plus sandbags for added weight

faith and miracles. She has spoken at churches and retreats,

and pressure. Cynthia described the pain as excruciating, and

to business organizations and at medical conventions. Many

recalled thinking that if she could just close her eyes and go

of the medical professionals who have heard her presenta-

to sleep, she would get through the pain and awaken after the

tion echoed the sentiments of Brandon and Jean, saying they

emergency medical care was completed.

rarely get to hear the stories from the patients’ perspectives

However, the paramedics knew that it was critical that their patient remained awake, directing her over and over: “Stay with us!” “In that critical moment, God gave me the strength to stay awake,” she says. The vascular surgeon who provided emergency care credits

once care is relinquished to medical facilities. That revelation has inspired Cynthia to write a book in which she will share not only her story, but those of others who have experienced their own moments of clarity and purpose after faith has led them through the most difficult of challenges or significant changes of perspectives.

the paramedics with saving Cynthia’s life. A home health nurse

“God left me here for a reason,” she says. “If my story or any

provided post-op care, but 11 days later Cynthia returned to

of the stories compiled in my upcoming book touch just one

the emergency room with a fever of 103 degrees due to sepsis.

person or change one life, there is no way of knowing the impact

During that hospital stay, she advised the nurse of a horrible

that might follow. What matters is that those stories can pave

headache. The next thing she remembers is waking up with her

the way for others who need to hear the messages.”

head half-shaved and staples in her skull due to a brain bleed.

It all begins with one moment.

In all, she would undergo seven surgeries before her release to a medical rehab facility, where she spent five weeks learning to walk, read, write and speak again, followed by extensive

To learn more about Cynthia and to share your story, visit https://16-minutes.com. January-February 2026 | Sophisticated Woman 11


Varicose Veins: What Every Woman Should Know A modern, clear guide to women's vein health Varicose veins—those twisty, bulging veins

keep blood moving. A vein-friendly diet includes

visible beneath the skin—are extremely common

fiber-rich foods, colorful fruits and vegetables,

in women. They develop when tiny valves inside

citrus, berries, leafy greens, potassium-rich foods,

the leg veins weaken, allowing blood to slip

and plenty of water—while limiting excess salt

backward and pool towards the feet because of

and highly processed foods.

gravity. Over time, this added pressure stretches

For those patients with more severe symptoms,

and enlarges the veins, making them more

there are modern treatments that are highly

noticeable and often uncomfortable.

effective and minimally invasive. Options such as

Several factors increase the risk of developing

laser ablation, radiofrequency ablation, medical-

venous insufficiency, including aging, hormonal

grade adhesive, and sclerotherapy can close

changes, pregnancy, genetics, and weight gain.

malfunctioning veins with no downtime. Many

Jobs or lifestyles that involve prolonged standing

of these treatments are covered by insurance and

or sitting can also place extra stress on the veins

are performed in the doctor’s office.

and slow healthy circulation.

Most treatment side effects are mild and

Many women experience symptoms beyond

temporary, such as brief soreness or bruising.

appearance alone. These may include heavy or

Serious complications, including blood clots

achy legs, ankle swelling, itching, nighttime leg

or allergic reactions, are rare. With proper care

cramps, or darker patches of skin around the

and timely treatment, women can achieve long-

ankles. The diagnosis is often made based on

lasting relief and healthier, more comfortable and

clinical findings. A simple, painless ultrasound

more beautiful legs.

can confirm whether venous insufficiency is present. Although aging veins cannot be reversed, progression can often be slowed. Regular movement, daily walking, avoiding long periods of stillness, maintaining a healthy weight, and wearing compression stockings when recommended all help support healthy circulation.

Dr. Farhad Aduli 20 Starbrush Circle, Covington

Healthy habits continue to play an important

711 Boat Ramp Rd., Franklinton 1010

role both before and after treatment. Walking, calf

CM Fagan Dr. Set. 100, Hammond

raises, cycling, ankle circles, and swimming help

985-777-7000 LouisianaHeart.com


"If I can help one person believe they can make it, then every scar is worth it."

The Story of

FLAW

and Its Founder, Lieutenant Colonel (Ret.) Taysha Gibbs WRITTEN BY HEIDI HEYNS

From

the

moment

I

sat

down

with

Gibbs served as a lieutenant colonel in the

school, paying her own bills while her peers

Lieutenant Colonel (Ret.) Taysha Gibbs, it was

Louisiana National Guard, spending a year in

were thinking about prom. What she longed

clear this would be no ordinary conversation.

Iraq and six months at Fort Hood. “The mil-

for, rules, structure, stability, she found in the

She carries herself with a quiet strength that

itary didn’t make me,” she told me. “It saved

military. As the youngest public affairs officer

makes you instinctively sit a little taller, listen

me.” Her childhood had required her to become

in her unit, she learned quickly that nothing

a little harder, and hold onto every word.

her own safety net; she lived alone during high

would be handed to her. “Everything I got, I had

There is a calmness about her—grounded, steady, resolute—but beneath that stillness is the unmistakable force of a woman who has fought more battles than most and continues to show up with unwavering purpose. She does not share her story for sympathy. She shares it the way a soldier reports the truth: clear, steady, and unflinching.

January-February 2026 | Sophisticated Woman 13


to battle for. Failure wasn’t an option.” That discipline would one day carry her through a very different kind of war. On New Year’s Eve 2020, Gibbs received the diagnosis that would change everything. She

patients with people who have already walked the

another kind.” Her discipline shapes every part

had done everything “right,” eaten well, exer-

road. They call them Thrivers. The first family they

of FLAW, from its mentorship model to its com-

cised, and lived with intention. But when scans

supported was a young mother whose toddler,

munity outreach. “Every challenge is an oppor-

revealed a lesion on her rib, she knew the news

Wiley, was battling brain cancer. “Wiley reminded

tunity to excel,” she said. “You just keep going.”

was serious. She closed her eyes, said a prayer,

me why I started this—to lift one family at a time

When I asked how she maintains such a

and began planning her next steps. Before

until it becomes a movement.”

positive mindset, she didn’t hesitate. “If you

cancer, she had been focused on earning a gen-

Listening to Gibbs, it becomes clear how

say, ‘I’m sick,’ your body listens. If you say,

eral’s star. After cancer, her mission narrowed to

seamlessly her military leadership translates

‘I’m healing,’ your body listens to that too.”

one thing: living long enough to watch her sons

into her second mission. “In the military, I

Her strength is rooted in faith, exercise, and

grow up, graduate, and build families of their

led soldiers,” she said. “Now I lead warriors of

gratitude. “You can’t pour from an empty cup,”

own. War college no longer mattered. Survival did. Her husband, who had been preparing for deployment, would now remain home. Out of that moment of surrender came FLAW, Fight Like a Warrior, the nonprofit Gibbs founded to help others fight their own battles. She had noticed that while many organizations supported women with breast cancer, there were far fewer resources for everyone else. “Men, women, children—all cancers. That’s why FLAW needed to exist,” she said. She touched the edge of her pink scarf as she spoke. “Your FLAWs are beautiful, including the scars and the bald head. Those are your medals. Proof you fought and you’re still here.” Through partnerships with Ochsner Health and MD Anderson, FLAW connects newly diagnosed 14 Sophisticated Woman | January-February 2026


Ronald McDonald Houses, but for cancer fami-

move mountains. Taysha Gibbs does not ju

lies,” she said. “Places filled with light, laughter,

fight like a warrior. She lives like one.

and kids’ handprints on the walls.” Until that

She also works to dispel the myths that ofte

vision becomes reality, she continues building

surround cancer. The belief that Stage IV mean

FLAW with volunteers alone. There are no sal-

no hope is one she challenges with her own sto

aries, just service. “It’s not about the applause.

She has been NED, or no evidence of diseas

It’s about the cause.”

since 2022. The idea that rest is best is anoth

Across Louisiana, her face now appears on

misconception. “Movement is medicine,” sh

Ochsner billboards as a symbol of strength and

insists. “You have to keep going.” And the notio

survival. People stop her to say that she gave

that anyone must face cancer alone is one sh

she added. “I take care of my body, mind, and

them hope. “If I can help one person believe

rejects entirely. “Never. Someone’s always bee

spirit so I can keep taking care of others.” Her

they can make it, then every scar is worth it,”

where you are. That’s why FLAW exists.”

advice to anyone facing a life-altering diagno-

she said. As our conversation ended, I sat in

sis is simple and direct: allow yourself the bad

silence for a moment, aware that I had just

days, then get back up. Find your tribe—“only

shared space with a woman whose faith could

To support Fight Like a Warrior, visit flawfound tion.org or email info@flawfoundation.org.

the true ones remain”—and find your purpose. “Don’t let cancer define you. Let it refine you.” FLAW operates on heart rather than overhead. Every dollar and every volunteer hour go directly to families in crisis—gas cards, care packages, mentorship, and hope. “Every act of kindness counts,” Gibbs said. “Even the smallest things such as a meal, a call, or a donation, can give someone the strength to keep fighting.” Supporters can donate through flawfoundation. org, volunteer as mentors or event helpers, partner through business or civic sponsorships, or simply share the mission on social media. The organization’s next goal is ambitious, a structured mentorship program and expansion into Houston and Mississippi. But Gibbs dreams are even bigger. “I see houses one day, like January-February 2026 | Sophisticated Woman 15


Focus On Dental Wellness

Dental care is essential to overall health and well-being, not just a bright smile. Healthy teeth and gums allow people to eat comfortably and speak clearly. Regular brushing, flossing, and dental checkups help prevent common problems such as cavities and gum disease. When dental issues are ignored, they can become painful, expensive to treat, and may even lead to tooth loss. Good oral health is also closely connected to the rest of the body. Poor dental care has been linked to serious health conditions, including heart disease, diabetes complications, and infections. Bacteria from the mouth can enter the bloodstream, causing inflammation and affecting other organs. This makes daily dental habits an important part of protecting long-term health. Starting strong dental care routines early in life helps build lifelong habits. Simple actions, like brushing twice a day, flossing daily, and visiting the dentist regularly, can prevent many problems before they start. Overall, dental care plays a vital role in maintaining both physical health and self-confidence. In this issue we are highlighting a few good Northshore Dentists. Learn more about what they offer that can help in your overall health and appearance that, of course, can help you feel more confident. 16 Sophisticated Woman | January-February 2026


dental care

Redefining the Dental Experience Allure Dental and Dr. Daniela Eversgerd

STEP INTO A REALM where dentistry marries artistry. Dr. Eversgerd doesn’t just transform smiles; she redefines the entire dental experience. She strives to be at the forefront of dental technology and the highest standards of dental care with cosmetic transformations such as veneers. Why Veneers? Dental veneers can instantly resolve imperfections. Veneers can cover a wide variety of cosmetic issues, preventing you from smiling with confidence. As life paints stories on our canvas, our teeth often become the unintended recipient of stains, chips, or misalignments. Veneers are more than just dental enhancements. Patients who are self-conscious of their smile or avoid showing teeth in photos are good candidates for a new smile. From one tooth to a full set top and bottom, it is an investment worth its weight in gold. But what if a patient is unsure of how the final result will look? The Trial Smile - Have you heard of it? As the name implies, the Trial Smile is a way for you to try out your new smile before committing. The Trial Smile gives you the ability to take your future teeth for a test drive. Dr. Eversgerd offers complimentary virtual consultations. Simply send over a selfie or snapshot of your smile and she will guide you towards its full potential. Every corner of Allure Dental is designed with your five senses in mind, ensuring reduced anxiety and heightened tranquility with spa-like ambience.

Upon entering, patients are welcomed with the signature scent of White Tea and Thyme, described by many as a warm hug when they walk through the door. Plush blankets and calming decor while watching Netflix or listening to music relax the mind and body during procedures. Post-procedure, her patients go home with a nourishing soup or smoothie packet as a little way to soothe after a long appointment. The overall experience is reminiscent of a day spent at a luxury spa. A Northshore’s Best Winner 9 years in a row, Dr. Eversgerd has been practicing for 23 years with a focus on cosmetic dentistry and full mouth rejuvenation. She teaches dentists from all over the country about veneers and smile transformations and is one of the lead instructors for the course Aesthetic Excellence in Ritchfield, Ohio. Allure Dental is a boutique dental practice that focuses on building relationships with patients and changing lives through changing smiles. 1901 US Hwy 190, Mandeville. (985) 951-2220. alluredentalhealth.com and find on Instagram: @alluredentalhealth or Facebook: @alluredentalhealth January-February 2026 | Sophisticated Woman 17


A fixture in the growing anti-aging industry for decades, you probably know that Dr. Kelly Burkenstock has established herself as a trusted resource for health and wellness knowledge and information along the Gulf Coast,

offering

cutting-edge

procedures,

treatments and regimens. Not only known for sharing her expertise and heartfelt holistic

W O M A N

care with private clients, she has also been held up by her industry and the media as an expert, freely educating the general public through her website, social media, published articles, radio interviews and TV appearances. What you might not know is that her influence reaches far beyond local outlets and an exciting new project of hers is garnering widespread attention and praise. In fact, Dr. Burkenstock is just back from

E N T E R P R I S I N G

a junket including stops in Spain, Portugal, Florida and Los Angeles presenting on the culmination of her career-long study of hormone health. That work, outlined in her new book, Do Menopause Magnificently! The Burkenstock Protocol: A New Gold Standard for Midlife Women, has solidified her status as a respected, international authority in her profession. As the founder of wellness clinic SKIN • BODY • HEALTH, Burkenstock says that the mission of her over 25-year career has been to help people live their most beautiful and vital lives. “Menopause has long been framed as an ending—an era marked by loss, discomfort, and quiet resignation. In my new book, I challenge that narrative entirely, offering women a far more compelling truth: this transition can be one of the most vibrant, sensual, and selfassured chapters of their lives. Rather than a condition to be managed, I reframe it as an opportunity to experience renewed vitality, deeper intimacy and regained confidence.” Marissa Peer, world-renowned therapist and best-selling author who focuses on transformation through confidence and the power of the mind, wrote the foreword to

20 Sophisticated Woman | January-February 2026


Dr. Kelly Burkenstock DO MENOPAUSE MAGNIFICENTLY!

WRITTEN BY JAN WINDHORST PHOTOGRAPHY BY CHUCK BILLIOT

Burkenstock’s book and recently presented

Regenerative Medicine specialist enables her

comes when I can replace fear with hope and

with her in Spain and Portugal. Her message

to demystify the science of menopause and

informed empowerment. Science doesn’t need

resonates with one of the core tenets of

make a true connection with clients offering

to be intimidating. Women need compassion

Burkenstock’s work in that menopause is a life-

warmth and accessibility. She has also traveled

and guidance, not condescension. Now through

altering experience that affects not only the

internationally since 2008 to bring cutting-

my book, I can reach so many more women to

body, but also the mind and the spirit. When

edge

findings

offer the concrete steps to understand their

women have the tools and support to change

back to the United States.

“I explain how

bodies, enhance sexual wellness, and preserve

their narrative on aging, their bodies can create

hormone fluctuations affect the whole person

the youthful vitality and long-term health that

a positive transformation as well.

and address common concerns such as hot

I’ve been able to give my clients.”

Burkenstock as

a

says

her

fellowship-trained

European

techniques

and

extensive

study

flashes, sleep disruption, and weight changes.

Along with her two sons, Dr. Austin

Anti-Aging

and

In my practice, I’ve learned that real healing

Burkenstock and Blaze Burkenstock, PA, PMC

Kelly Burkenstock, MD and Blaze Burkenstock, PA-PMC Endocrine.

January-February 2026 | Sophisticated Woman 21


Endocrinology, Dr. Kelly Burkenstock presides over two thriving SKIN • BODY • HEALTH clinics in Mandeville and New Orleans and a national telemedicine practice, and boasts a lengthy resume of published research, speaking engagements

and

media

appearances,

webinars and social media events. “Growing up watching me work, my sons share my passion to empower clients to look fabulous and feel phenomenal at any age. I’ve instilled in them how important creating a personal connection with each client is in the outcomes of their care. When you come to us, you’re not just a number, but become part of the Burkenstock family where we spend time with

honesty, expertise, and ability to

you to understand your unique

empower women to embrace aging

situation and needs. I’m thrilled

with confidence rather than fear.

that my sons and I are building this

Dr.

legacy together, and this new book is

endorsement and Marissa Peer’s

just an additional way to reach more

support reinforce what I want

and more people with life-changing

readers to discover: this is not just

information and resources.”

a medical guide, but a movement.

Burkenstock

explains,

Dr. Burkenstock says that she

I encourage women to embrace

designed Do Menopause Magnificently!

navigating their season of change

to

real-world

with grace, confidence, and renewed

accounts and proof that women

connection. Aging doesn’t have to be

have the power to not only manage

a limitation. It’s an invitation. These

this difficult time in their life, but

really can be the best years of their

actually master it. “The book is filled

lives—filled with energy, intimacy,

with compelling before-and-after

and meaning.”

offer

tangible,

photographs, along with authentic patient testimonials that document not only physical transformation, but renewed confidence, restored intimacy, and improved quality of life. These stories bring the medicine to life, illustrating what is possible when women are given personalized, modern care instead of one-size-fits-all solutions.” Along with receiving high praise from many sources, the book’s back cover highlights a notable nod from actress and style icon Dr. Burkenstock on the red carpet

Caroline Fleming, who admires

in LA launching her new book.

Dr.

22 Sophisticated Woman | January-February 2026

“Her

Burkenstock’s

refreshing

Scan to find Dr. Kelly's book on Amazon.


Lisa McKenzie’s Place in the You Night Spotlight WRITTEN BY ERIN COWSER PHOTOGRAPHY BY TRACIE MORRIS SCHAEFER

When everyone was learning to pivot during

women and the awesome power they demon-

walked the You Night runway. That singular

the pandemic, Lisa McKenzie had already

strate when facing cancer.” With experience

event has given rise to several supplemental

helped scores of women learn to pas de bourrée

in public relations and event planning, that is

programs, designed to provide women with

on stage and proudly reclaim their worth and

exactly what she did.

empowering experiences as they embrace their

dignity despite cancer diagnoses. “COVID changed everything except cancer,” said the founder and executive producer of

You Night began in 2013 with a runway training program and fashion fete featuring women who faced cancer together.

lives following their fights with cancer. In addition to the Runway Empowerment Program, the Scar Art (ScART) painting experi-

You Night Empowering Events, a program

“I still see You Night the way that I did on

ence and Story Crafting program, which came

with the mission to help women embrace

day one, a love letter to women who did not

to be in response to COVID social distancing

life beyond cancer. The You Night experience

ask for this battle but are fighting with grace

requirements, have also become powerful

she created teaches women to celebrate their

and fire,” McKenzie says. “The transformation

tools for emotional health. They are the build-

strength rather than mire in the misery of their

in those first participants was undeniable - not

ing blocks of a personal wellness development

cancer experiences, McKenzie found a way to

just physically, but emotionally and spiritually.

program that works with women whose lives

extract a positive outcome from a dark time.

I realized that inner healing happens in com-

have been turned upside-down by no fault of

During COVID, what had been a strictly in-per-

munity when women see themselves reflected

their own.

son event was enhanced with the addition of

in each other, strength multiplies.”

online elements such as Story Crafting. But, before we talk about the digital aspects of

the

More than a decade later, over 600 women in

women remember that their cancer does not

New Orleans and the Northshore, have since

define them. “You’re more than just your diag-

Crafting

nosis,” she says. “It’s a sev-

program, let us go back to

en-week guided process

how You Night came to be

where we delve into their

in the first place.

pasts and find out who

McKenzie’s

“lightbulb

they are so that they can

moment” came when a

remember that they’re still

friend who had been diag-

that same person – only

nosed with cancer invited

stronger!”

her to attend a cancer

The

support with her.

Story

The Story Crafting experience makes sure

group

ScART

program

meeting

helps women deconstruct

The hospital

their trauma, by looking at

meeting room, with the

their physical and some-

antiseptic smells and stale

times

fluorescent lighting, did

and converting them into

not reflect the positive

works of art. McKenzie

support and encourage-

says participants are able

ment her friend needed. “It

to transform their pain into

was depressing rather than

beauty and celebrate how

uplifting,” she says. “Rather

their bodies fought to heal

than a sad sit-down, I

and fend off cancer rather

wanted to do something

than dwell on the fact that

that would celebrate these

cancer invaded them.

24 Sophisticated Woman | January-February 2026

emotional

scars


January-February 2026 | Sophisticated Woman 25


Each year, between 25-50 women in the region

themselves,” she says.

programs from her personal relationship with

can participate in the full 10-month program

A mother of two, who hails originally from

God and His promises for well-being, from her

which begins with class selection in January and

Southern California, McKenzie is great at

collegiate experience as president of her uni-

ends on the runway in October, followed soon

helping women hit the stage under a spotlight

versity’s Delta Gamma chapter, and the friend-

thereafter with the open nominations period

after seven weeks of runway training. But she

ships that she still holds close to her heart

for the next class. Participants are nominated by

deserves a place in the spotlight herself as a

today. All these things have fostered a true

their doctors, nurses and oncologists.

champion for empowering women when they

appreciation of the benefits of sisterhood. A

feel most vulnerable and powerless.

painful divorce where she questioned her own

Throughout the program, the women take part in meetings with industry experts and ses-

She says she draws inspiration for the

personal worth served as a catalyst for wanting

sions with program alumni who

to share her story of overcoming

have had similar experiences. At

depression with others. “It lit a

the opening of the program, there

fire in me that still burns today,”

is a passing of the candle, a make-

she says. “I feel it’s that fire that

over/photoshoot day, and an invi-

helps me be a light to others.”

tation as a guest on McKenzie’s

With

the

Louisiana

You

Still I Rise podcast. All-in-all,

Night model now emulated in

there are 14 mandatory atten-

California, Missouri, Texas and

dance activities for participants –

Rhode Island, McKenzie’s efforts

some in person and some online.

are multiplied across the country.

“Thanks to donations, there is

Over 2000 women and their fami-

zero expense for their participa-

lies have been touched by the You

tion. The only expense is their

Night experience.

time. We ask for a commitment

According to class of 2025

of their time so they can focus on

member Ginger Swaggerty, those

26 Sophisticated Woman | January-February 2026


who have participated count the program among their blessings. “I came into this program newly diagnosed, in the middle of chemo treatments, and fighting a disease I could have never prepared for. I now have a community of women that understand my journey as they have lived it,” says Swaggerty. I have found a sense of family and sisterhood. Most importantly I found myself again. I felt alive, beautiful and powerful - all things I was not sure I’d feel again after my diagnosis last year.” McKenzie credits You Night’s success to her alumni, volunteers, and sponsors who continue to support the You Night effort. “My friends and supporters are my oxygen,” she says. “I cannot adequately express the deep gratitude I have for everyone who helps make this happen. And I thank God for consistently reminding me that this is what I’m meant to be doing.”

Although she admittedly cannot “fix things” for participants, she can help provide avenues for healing the whole person, their confidence, emotional resilience, identity, connection, and purpose. “I want to remind them of their worth,” she says. “I like to think that I help people make memories. If I’ve helped them generate happy memories, I know my efforts are well spent.”​

January-February 2026 | Sophisticated Woman 27


fashion

28 Sophisticated Woman | January-February 2026


You Night helps women find a sisterhood of support and a path forward after a cancer diagnosis. Known as the “You Night Sisterhood,” we use our empowering platform to share journeys, provide hope and inspire others. We also offer valuable information and resources to those newly diagnosed.

January-February 2026 | Sophisticated Woman 29


30 Sophisticated Woman | January-February 2026


January-February 2026 | Sophisticated Woman 31


32

Sophisticated Woman | January-February 2026


January-February 2026 | Sophisticated Woman 33


Healing with Horses Louisiana 2025 Gala WRITTEN BY KELLY COX VICARI

At the Healing with Horses Louisiana 2025

offering Alternative Equine Therapy to individ-

Second Annual Gala - A Celebration of Hope,

uals and families navigating life’s challenges.

Healing, and Community, faith, compassion,

Participants include veterans, cancer survi-

and community came together for an inspiring

vors, Alzheimer’s patients and their families,

evening. The celebration reflected the heart of

as well as those coping with grief, depression,

this nonprofit organization’s mission. Namely,

trauma, special needs, and autism. In addition,

bringing hope and healing through the gentle,

the program brings therapy horses directly to

intuitive nature of horses.

nursing homes and rehabilitation facilities for

The event, held in true Louisiana style, fea-

people who are no longer able to leave their

tured a live band, lively silent auction, local

residence. Healing is channeled through the

seafood favorites, cocktails, exciting raffle items,

horse and human connection, resulting in

and stunning guests in their cocktail attire! The

participants finding comfort, confidence and

warmth and enthusiasm of the crowd created

renewed purpose.

an atmosphere of togetherness and generosity,

Thanks to the generosity of sponsors, donors,

all in support of a cause that continues to touch

and volunteers, this year’s gala was a tremen-

lives in our amazing community.

dous success, raising vital funds to sustain

Healing with Horses Louisiana is a faith based, 34 Sophisticated Woman | January-February 2026

501(c)(3)

nonprofit

dedicated

to

and expand programs that serve the community year-round. Each attendee, sponsor, and


contributor played a tremendous role in advanc-

organization will host its Spring Event, “Boots

ing the organization’s mission, proving once

and Bows Garden Party” in April 2026. This event

again that when people come together with

is an uplifting, outdoor celebration filled with

purpose and heart, extraordinary things happen.

friendships, faith, and horses for participants

During her heartfelt remarks, Founder, Kelly

and supporters alike. In addition, the team will

Cox Vicari, expressed deep gratitude, saying

continue its efforts in private and on-location

she is “so thankful to God for blessing me with

therapy sessions, pursuing grants, attending

this mission.” She also extended appreciation to

special community events, and program expan-

the organization’s supporters, recognizing their

sion to reach even more individuals in need of

“genuine love and compassion for the mission

healing.

of Healing with Horses Louisiana, truly, where

And, of course, anticipation is already build-

the horses heal the soul.” With genuine appreci-

ing for the Third Annual Gala on November 7,

ation, Kelly spoke directly saying, “Our horses do

2026, another opportunity to come together in

the healing, and our community helps to make

gratitude, generosity, and love for the mission of

that possible. Every single person here tonight is

Healing with Horses Louisiana.

an essential part of our mission.” Looking ahead, Healing with Horses Louisiana

For more information or to support Healing with

is already planning for an exciting 2026! The

Horses Louisiana, visit HealingWithHorsesLouisiana.org. January-February 2026 | Sophisticated Woman 35


The Rise of Two OnceReluctant Young Leaders A Conversation with SLU Women in Business President Caroline Poux and Vice President Ashley Norman WRITTEN BY HEIDI HEYNS

When I sat down with Caroline Poux and Ashley Norman, I was awed. These poised, disciplined, and warm young women have shaken off the hesitations that hold many young women back. They are self-sculpted leaders— boldly stepping forward without apology. A subtle lesson emerged when Caroline invited Ashley, her vice president, to join the conversation. Caroline modeled a secure, selfless leadership strengthened by confidence, trust, and an instinct to elevate others—something she wouldn’t say about herself, yet was clearly visible. Only after finishing the piece did I realize how instructive that moment truly was. Caroline’s story revealed a quiet evolution. She spent part of high school abroad before finishing in Louisiana. Now a finance major with management classes under her belt, she joined Women in Business to be part of campus life. Starting on the events committee, she was eventually asked to step into leadership. Becoming president was unexpected—it “just sort of happened.” “I never said I wanted to be the leader,” she said with a smile, “but I always ended up somehow being the leader.” Naturally shy and introverted, she admits this role has pushed her out of that shell. Ashley’s path shares that spirit. A lifelong Louisianan, she came to Southeastern knowing it was the right school. Initially, she kept to herself, going straight to class and home. That changed when Caroline convinced her to attend a Women in Business meeting. Ashley didn’t get a position immediately, but a semester later, the then-president asked her to take over as secretary. She accepted, even without knowing all it entailed. Before business, Ashley had early leadership training through competitive dance. As one of the older dancers, she was a role model for younger girls. “It wasn’t business,” she said, “but it definitely started that leadership mindset.” Her eyes sparkled with fondness. When

Ashley Norman

Caroline Poux

their

previous

president,

Celia

Chapman, was set to graduate, she told Caroline and Ashley that either could lead next. They

38 Sophisticated Woman | January-February 2026


decided Caroline was the best fit—knowing

others praised it. She realized they were harder

She also acknowledges how much she has

already how well they worked together.

on themselves than anyone else. “Not everything

learned from Caroline.

Caroline has learned growth often comes

is going to be perfect. And that’s okay.”

When I asked about the legacy they hope to

through discomfort. Her biggest lesson has been

Founded in 2022, Women in Business at

leave, Caroline said she wants future boards to

delegating—relinquishing the instinct to do

Southeastern University exists to create oppor-

connect with alumni for mentorship—a lasting

everything herself and learning to ask for help.

tunities not just for business majors, but for

web of connection. Ashley hopes students will

This became clear after a misstep as vice pres-

all women to connect with professionals and

think, “If they can do it, maybe I can too.”

ident. Invitations for a major event went out

support each other.

late, attendance plummeted, and some arrived unprepared for the professional dress code. “It wasn’t what we wanted,” Caroline said, “but it taught me you can’t improve until you make

Both acknowledge barriers for women in

Asked what she hopes young girls and parents

business still exist—perhaps more than ever.

take from her story, Caroline’s answer is simple:

Caroline has seen women feel they must be

Put yourself out there. Join something. That’s

ten times better to be taken seriously—even at

how you meet people who change your life.

school. Progress continues, but there’s always

mistakes. If everything’s always perfect, you

Balancing academics, work, and leadership

don’t learn. That experience showed me what

takes intention. Caroline has learned to say

By the end of our talk, I felt hopeful for a

not to do and helped me do better next time.”

no sometimes and lean on advisors and team-

future shaped by these self-emboldened and

mates. Ashley credits the same support for

capable women. They aren’t waiting for per-

making leadership sustainable.

mission—they’re already leading, building, and

Caroline and Ashley shared a smile and knowing nod—recognizing they had moved well beyond the sting of failure.

On influence, Caroline points to her father,

another hill to climb.

redefining leadership in real time.

Ashley’s challenge has been time management.

Alain Poux, a bakery owner who taught her

Thank you to Caroline Poux and Ashley

Planning, scheduling, and aligning availability

leadership through fairness and order. Ashley

Norman for their time, and to the mentors who

required new skills. After a recent big event, she

credits her grandfather, David Farrister, who

have shaped them into the leaders we will need

was convinced everything went wrong—until

practically raised her and taught responsibility.

for a brighter, more sustainable future. January-February 2026 | Sophisticated Woman 39


2025 Equipment Road-eo Winners Overall • 1st Place: Derrion Thomas St. John the Baptist Parish • 2nd Place: Denzel Noble St. John the Baptist Parish

American Public Works Association (APWA) Northshore Branch Hosts Equipment “Road-eo”

Backhoe • 1st Place: Troy Douglas City of Slidell • 2nd Place: Derrion Thomas St. John the Baptist Parish

Mini-Excavator • 1st Place: Hunter Zeringue St. Tammany Parish • 2nd Place: Hudson Graham St. Tammany Parish

Winners of the equipment road-eo.

Course layouts.

The American Public Works Association (APWA)

held at the St. Tammany Parish Fairgrounds and

is a professional organization that promotes, advo-

drew more than 65 participants, representing

• 1st Place: Derrion Thomas

cates for, and supports individuals working in the

five municipalities from across the region and

St. John the Baptist Parish

public works field. The APWA Northshore Branch

multiple departments.

• 2nd Place: Jonathan Stermer

recently hosted its annual Equipment Road-eo on

Skid Steer

St. Tammany Parish

Zero-Turn Mower

November 21, 2025, with great success.

Mr. Derrion Thomas, with St. John the Baptist Parish, was the overall winner and will be travel-

The Equipment Road-eo is an annual event

ling to Houston, Texas in August to compete at the

organized by the Northshore Branch that invites

APWA National Equipment Road-eo Competition.

• 1st Place: Ty Dewitt

equipment operators to put their skills to the

The APWA Northshore Branch Board thanks all

St. Tammany Parish

test through timed courses on a variety of equip-

those who competed in the event as well as all

• 2nd Place: Denzel Noble

ment, including a zero-turn mower, backhoe,

those who work in the field of public works who

St. John the Baptist Parish

skid steer, and mini-excavator. The event was

help to make our everyday life possible!

40 Sophisticated Woman | January-February 2026


January-February 2026 | Sophisticated Woman 41


Athena

Above: East St. Tammany ATHENA Young Professionals: Front from left to right: Kristen Stanley-Wallace, Carrie Calvin, Kentrell Jones, Lauren Kaufmann Navarre, Robin Marquez, Shasta Leininger. Back: Linda Larkin, Dr. Treva Brown, Dionne Graham, Victoria Paz, Miranda

Honoring Leading Women in our Community WRITTEN BY LAURIE JUGAN

Lindsay. Photo credit: LaPheauxtography.

Kathryn Townsend was recently selected

of the fabulous women leaders in our com-

Below: East St. Tammany ATHENA 2025

as the 2025 recipient of the East St. Tammany

munity,” said Townsend. “Family, church, and

Kathryn Townsend (left) and ATHENA Young

Chapter ATHENA award. Founded in 1989 by

community are everything to me, and I share

Professional 2025 Lauren Kaufmann Navarre

the Slidell Chamber of Commerce, the award is

this award with every colleague, mentor, and

(right). Photo credit: Kim Bergeron.

recognized internationally as one that ignites,

community champion I’ve worked beside. They

amplifies, and celebrates women leaders. Those

are all working toward the advancement of

nominated reflect the ATHENA International

women in leadership. They are an inspiration

tenants of living authentically, learning con-

to me and to all the strong, talented women in

stantly, building relationships, fostering collab-

our community. I see a very bright future.”

oration, acting courageously, and advocating

42 Sophisticated Woman | January-February 2026

Townsend

is

a

retiree

of

the

Naval

fiercely, as well as giving back and celebrating.

Oceanographic Office at Stennis Space Center,

More than an award for service in the commu-

where her 31-year career included both tech-

nity, the award is given annually to someone

nical and programmatic roles. She is a charter

who has excelled in their profession, leads

member of the local chapter of the Alpha Kappa

community efforts, and helps other women to

Alpha Sorority, Incorporated® and served in

achieve their life goals.

many leadership roles. She is deeply involved

“I am truly humbled and honored to receive

in her church, is a graduate of Leadership

this year’s Athena award and stand with some

Northshore, and uses her technical background


to support the insertion of technology into various types of service organizations. Townsend was selected from five nominees for the award. Nominees included Megan Haggerty, the Director of Advancement at Pope John Paul II High School and animal advocate; Wendy Keller, Community Outreach Specialist for the Louisiana Department of Justice and co-founder of Our Friends Closet; Carra Beth Melton, elementary school teacher and champion for those with special needs; and Kristen Stanley-Wallace, attorney and integral leader in numerous community organizations. Additionally, each year, one young woman is selected as the recipient of the ATHENA Young Professional Award, celebrating emerging leaders.

said Navarre. “I cannot help but remain excited

Top: East St. Tammany ATHENAs. Front from left to right: Kim

This year, the award was presented to Lauren

for East St. Tammany with so many incredible

Bergeron, Lesley Beard, Kathryn Townsend, Laurie Jugan,

Kaufmann-Navarre. Navarre is the co-founder

Lady Leaders engaged in our community.”

Karen Vander, Ellen Lamarque. Back: Kelly Rodriguez,

of the Arena Collective, which includes a title company, law firm, and escrow company.

Sharron Newton, Jackelyn Gallo, Lydia Alford, Brenda For additional information on the East St.

Case, Tara Ingram-Hunter. Photo credit: LaPheauxtography.

“Leadership is all about self-awareness and

Tammany ATHENA, visit www.athenaest.org. The

selfless ambition that leads to serving others.

website provides access to the application form for

Above: 2025 Nominees (left to right): Kristen Stanley-

I am beyond blessed and truly honored to be

those looking ahead to nominate a female leader

Wallace, Kathryn Townsend, Wendy Keller, Megan

named among these Young ATHENA recipients

for ATHENA 2026. To learn more about ATHENA

Haggerty, Carra Beth Melton. Photo credit: Kim Bergeron.

who came before me and exhibit these values,”

International, visit athenainternational.org. January-February 2026 | Sophisticated Woman 43


44 Sophisticated Woman | January-February 2026


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BENEFITING HOPE HOUSE PHOTOGRAPHY BY JOEL TREADWELL FINE PORTRAITURE

Our Heroes Who Cook 2025 celebrity and restaurant teams truly gave it their all! A big

Nick & Patrice LaRocca with Roux 25.They won 1st Place, Most Money Raised and Judge’s Choice and 2nd Place, People’s Choice.

congrats to this year's award winners! We are so grateful to all of our celebrity and restaurant teams, sponsors, donors, event attendees, and volunteers for making this year's event our biggest and best yet! Your generosity helps provide hope, healing and justice for our community’s most vulnerable children.  We can't wait to do it again next year!

Acquistapace won 2nd Place, Most Money Raised and also won Most Creative Campaign. They had over 2,000 people donate.

Anthony Rutledge & Conner Brown with Farm to Fire Louisiana. They won 3rd Place, Most Money Raised and Judge’s Choice.

Valencia Covington & Michele Echols won 1st Place, Judge’s

Bon Sake Sushi Bar with Sen. Beth Mizell & Joan Coffman

Choice and 2nd Place, People’s Choice.

won 3rd Place, People’s Choice Award.

46 Sophisticated Woman | January-February 2026


January-February 2026 | Sophisticated Woman 47


Pallets with Purpose PHOTOGRAPHY BY JOEL TREADWELL FINE PORTRAITURE

On November 7, Northshore Food Bank welcomed the community inside its warehouse for their 23rd annual Pallets with Purpose gala in support of neighbors facing food insecurity across St. Tammany Parish. This year’s James Bond-inspired theme, Shaken Not Stirred, transformed the warehouse into a lively casino-style setting complete with gaming tables, raffles, live and silent auctions, themed cocktails, a whiskey tasting bar, and a delicious dinner buffet. The sold-out event drew approximately 300 guests and set a new fundraising record, raising $111,000 to support Northshore Food Bank’s mission. Funds raised through Pallets with Purpose provide critical support for the food bank’s nine nutrition programs, ensuring the organization’s ability to respond quickly to rising needs in the community. Northshore Food Bank currently serves roughly 350 households each week, reaching about 2,400 families annually. This fall, the food bank saw a sharp increase in need and remains on track to distribute more than one million pounds of food this year. The success of Pallets with Purpose was made possible by generous sponsors, a dedicated event committee, and countless volunteers whose creativity and commitment helped bring the evening to life. Committee members included Gianna Schlottman, Kristy Bourgeois, Laurel Crosby, Vickie Harley, Melissa Tryforos, and Catherine Cooper. While the evening offered plenty of celebration, its purpose was clear. Every game played, bid placed, and ticket purchased helped ensure local families have access to reliable, nutritious food during times of uncertainty. Pallets With Purpose remains a signature fundraising event for Northshore Food Bank and a powerful example of what can happen when our community comes together to take care of its own. 48 Sophisticated Woman | January-February 2026


More Than Just A Dance Krewe The Bionic Babes, Dancers of Hope WRITTEN BY GINA PAUSINA CHERRY

The Bionic Babes, Dancers of Hope are more

bow depicts the cancer they battled, just as

than just your typical dance krewe. They are

the adult Babes wear their cancer battled wig

a group of 25 amazing women on a mission,

color.

a mission of hope and inspiration. The Bionic

street party and proclamation statement at her

Babes 501(c)3 organization is comprised of NOT

home. It's all a SURPRISE! Parents are encour-

just cancer survivors, BUT healthcare profes-

aged to invite family, neighbors and friends

sionals, caregivers and supporters with all levels

for the big surprise outside her home. Once

of dance or non-dance abilities. This dance

she is announced, she becomes very busy. She

team and support group was established in

has a television interview, a grand ride in a

October 2022 by Founder, Gina Pausina Cherry.

convertible in the Krewe of Carrollton Parade

As a breast cancer survivor herself, dancer, and

The child receives a surprise parade

alongside the Bionic Babes and so much more.

certified group fitness instructor for decades,

2025 Bitty Bionic Babe II, Zoë Tyrney and

It’s all about making a happy memory and for-

she wanted to pay it forward and help others

2024 Bitty Bionic Babe I, Julianna Cotton.

getting the hospitals and needles of being sick.

by emphasizing the importance of exercise,

The Bionic Babes are seeking sponsorships for

moving, eating healthy but most important-

this organization. It’s a summer camp for chil-

their Bitty Bionic Babe Program along with the

ly, DANCING. So the Bionic Babes, Dancers of

dren with oncology/hematology disorders and

Bionic Babes to assist both adult and pediat-

Hope was created. The Babes not only march

their siblings. (campchallenge.org)

ric cancer patients and their families. If you

in seasonal parades but they also perform and

Being Cherry is an educator and dealt with

would like to become a sponsor, or join, please

make guest appearances at numerous events

her own share of childhood sickness, she

email bionicbabesdancersofhope@gmail.com

in the communities and throughout the neigh-

decided to develop the “Bitty Bionic Babe

or contact Gina at 504.650.3910.

boring parishes. One of the many events the

Program” under the Bionic Babes. Every year

For this carnival season, the Babes will be

Babes are delighted to volunteer and assist

a child is chosen to reign as the Bitty Bionic

introducing a special hand made signature

with are events dealing with children. It’s not

Babe for the carnival season and beyond. The

throw.

just any children; they are children in remis-

child is gifted with a custom-made metallic

Instagram and see what this signature throw

sion or actively being treated for cancer. The

gold uniform and accessories that mimic the

is going to be…. Survivors will want one!

Babes have teamed up with Camp Challenge

adult Babes. Gold is chosen as the universal

and are looking forward to doing more with

color for pediatric cancer. The children’s hair

Follow the Babes on Facebook and

2026 Bitty Bionic Babe III will be revealed at the end of January. Who will it be? January-February 2026 | Sophisticated Woman 49


KING CAKE MARTINI Ingredients 1½ oz King Cake Vodka 1 oz Irish Cream ½ oz Amaretto 1 oz Heavy Whipping Cream

Sprinkle Rim: vanilla frosting or simple syrup + purple, green & gold sprinkles Rim glass with frosting or syrup and dip in sprinkles. Shake all ingredients with ice until smooth and chilled. Strain into prepared glass. Taste: Sweet, creamy, vanilla-almond with king cake vibes.

50 Sophisticated Woman | January-February 2026


Meet Aidan Ash Her Passion for Singing Burns Bright

“What’s in a name?” Shakespeare may not have given names much credence, but Aidan’s parents did. And how fitting that the name they chose for their daughter means “fire.” “They gave me a ‘boy name’ because they loved the intensity and strength its meaning conveys,” said the 20-year-old up-and-coming

WRITTEN BY ERIN COWSER PHOTOGRAPHY BY ALYSSA RUBIO

vocal artist who describes her love of singing as a burning passion that she simply cannot quell. Even after turning her focus in high school to earning a Division I soccer scholarship, the passion to perform tugged at her. After achieving that goal, playing for Iona University, and moving 1,700+ miles away to New York, she longed to sing.

She has stopped resisting

and now gives her time and talent to find her place on stage. “It’s where I belong,” says the Communications major who returned home to Louisiana last year via Tulane University. She will continue her studies this Spring after taking a hiatus last semester to follow her dreams at the invitation of Republic Records. She spent her time in Los Angeles meeting with producers, cutting demos, and working on music in studio sessions. For Aidan, the industry networking in L.A. was superb, but her musical acumen grows more while in Louisiana. “There’s just something about Louisiana – New Orleans and the Northshore – that cultivates me creatively,” says the singer/songwriter. Born and raised in Mandeville as Aidan Ashley Carpenter, the recent rise of pop singer Sabrina Carpenter called for a stage name that would not get lost in Sabrina’s shadow. The first name considered, Aidan Ashe, was already claimed by an adult film entertainer. So, she chose Aidan Ash. “It’s a perfect blend of fire and ashes if you think about it,” she says. “My lyrics are based on the journal of my life so there are lots of ups and downs. I include a lot of what I need to hear to navigate life. So, I hope my music helps others, too.” She has always written her own lyrics and began working with producer Beau Glaser, who 52 Sophisticated Woman | January-February 2026


helps her “orchestrate and execute” the songs.

help myself.”

“I want my music to be real so people can

What’s next for the rising artist? More live

relate and feel empowered,” she says. “My goal

performances. Does she still get those nervous

is not so much to become famous (although I’ll

butterflies before taking the stage?

do everything in my power to achieve a high

“Absolutely. There will always be butterflies,”

level of success as a singer), but rather to reach

she says. “I can now think about it like this

people with my music. If I can achieve that, I

though – when I’m up on the stage, I’m there

will have been successful.”

for the audience. I do it for them.”

While Aidan was always drawn to sing, being

Currently in her release phase as an artist,

on stage did not appeal to her. In fact, her mom

she aims to get her music out to as many

registered her for show choir in third grade to

people as possible. Aidan Ash’s passion for

help her face her stage fright.

singing definitely burns bright.

“It wasn’t just that I was afraid to sing on stage,” she laughs. “I was pretty much afraid

You can find Aidan Ash songs on Spotify and

of my own shadow when I was little. My mom

Apple Music. She’s also on Insta and Tiktok as

is ex-military, so she knew what I needed.

aidan.a.s.h.

Choir helped me build the muscle I needed to be myself on stage. Once I got over my fears, I knew I’d found my passion.” Her first role on stage was Grandma in Mulan. She later played Gabriella in Christ Episcopal’s production of High School Musical. As high school approached, she enjoyed singing and soccer. But soccer could lead to scholarships, and singing is not necessarily the most realistic career goal – especially when one’s parents are a veterinarian and wound care medical specialist. Laughingly, she says she even considered taking the route to medical school, but her foray into pre-med classes only lasted two weeks. “I made soccer my priority in high school. I wanted to play at a Division I school so I busted my tail to make it happen. I achieved that goal but realized I didn’t feel fulfilled. I knew I had to get back to singing,” she says. She has since performed for a sold-out crowd in the BG Lounge of The Fillmore and the House of Blues in New Orleans. After teaching herself ukelele during the pandemic, she is now taking piano lessons and always writing down content ideas and crafting lyrics. “When inspiration hits for me, it hits hard,” she says. “I once stayed up after being on a 12-hour flight from Italy because I had to get the lyrics down. I was exhausted, but I couldn’t January-February 2026 | Sophisticated Woman 53


January Calendar

community

9th Boutique Krewetacular

9am-7pm Admission: Free Hosted by The Southern Hotel, 428 E. Boston St., Covington. Come join us as we kick Carnival. For one day, the hotel transforms into a lively marketplace filled with shoppers, king cake, entertainment.

10th Titans Royal Ball

Sat.17th 9am-5pm Sun.18th 10am-4pm Ponchatula Lions Club 750 E. Pine St. Ponchatoula

17th & 18th Abita Springs International Film Festival

10th St.John Fools of Misrule Twelfth Night March 2026

Doors open at 9:30am Admission: $35 10am-1pm Film Block One; 1pm -2pm Lunch 2pm-5:15pm Film Block Two; 5:30pm-7pm Actors Panel; 8pm VIP Party. Celebrating the art of film and all forms of creative expression. We provide dynamic platform for filmmakers and artists to share their work, recognizing the power of the arts to educate, entertain, and inspire. For more information visit: AbitaFilmFest.org.

10th Krewe of Majestic Carnival Club Parade

20th Harbor Center Lobby Lounge

Parade Rolls at11am Rev. Peter S. Atkins Park, 701 N. Tyler St., Covington

Roman Street Doors open at 6:30pm Show at 9:30 Harbor Center, 100 Harbor Center Blvd, Slidell

10th Twelfth Night celebration

21st Tangipahoa Chamber Annual Installation & Awards Luncheon

Ball Begins at 6:30pm Harbor Center, 100 Harbor Center Blvd.,Slidell.

Parade Rolls at 6pm 434 N. Columbia St. , Covington

7pm-10pm Oak Knoll Country Club, 45246 Country Club Rd., Hammond. Fun & Festive Mardi Gras Attire.

13th History of the Saint Joseph Altar Tradition

1-3pm Madisonville Library Branch, 1123 Main Street, Madisonville. Register on line email 1ssj@att.net.

16th Carnival Couture

Junior League Covington 11am General admission: $75 Fleur De Lis Event Center, 1645 N. Causeway Blvd., Mandeville. Includes carnival runway show, lunch, and libations.

17 Mandeville Fashion Show Season 4

Time: 5:30pm-10:30pm Castine Center - Pelican Park, 63350 Pelican Dr., Mandeville.

54 Sophisticated Woman | January-February 2026

17th - 18th Southern Tactical Ponchatoula Gun Show

11am-1pm Admission for members: $60 Southeastern Louisiana University Floor #3, 303 Texas Ave. Hammond. For more in formation please visit: TangipahoaChamber.org.

30th Mystic Krewe of Titans Parade

Parade rolls at 6:30pm, Fritchie Park, Slidell. Theme “Magic, Myths & Miracles.”

31st Krewe of Bilge (Boat Parade) Parade Rolls at 12pm Eden Isles, Slidell

31st Krewe of Poseidon Parade

Parade Rolls at 6pm. Fritchie Park, Slidell. Theme “The World is Your Oyster.”


February Calendar 1st Krewe of Antheia Parade

Parade rolls at 1pm. Spartan Drive and Highway 11 (Pontchartrain Drive), near Fritchie Park,Slidell.

6th Krewe of Omega Parade

Parade rolls at 6:30pm. Downtown Hammond.

13th Krewe of Selene

Parade rolls at 6:30pm. Intersection of Spartan Drive and Highway 11, Slidell.

16th Children’s Museum Kids Krewe

Parade rolls at 11am. The Groves area of Pelican Park in Mandeville.

7th Mystic Krewe of Olympia Parade

16th Krewe of Bogue Falaya

Parade rolls at 6pm. Traditional route through the streets of downtown Covington.

Lundi Gras Celebration at 4pm. Free concert & after party. Bogue Falaya Wayside Park 213 Park Drive Covington.

7th Krewe of Eve Parade

17th Krewe of Bogue Falaya

Parade Rolls at 7pm. Ashbury Drive and Highway 190 (Emerald Road) in Mandeville.

7th Krewe of Mona Lisa and MoonPie Parade Parade rolls at 7pm. The parade begins and ends at KY’s in Olde Towne Slidell. Theme “Mona’s Myths, Legends & Tall Tales.”

7th Krewe of Tchefuncte (Boat Parade)

Parade "rolls" at12pm. Starts at Salty’s Marina, Madisonville.

7th Krewe of Push Mow Parade

Parade rolls at 12:30pm family-friendly event produced by the Town of Abita Springs. Theme: “Battle of the Bands.”

8th Krewe of Dionysus

Parade rolls at 1pm. Parade starts at the intersection of Spartan Drive and Highway 11.

community

Parade rolls at 10am. Downtown Covington.

17th Krewe of Chahta

Parade rolls at 1pm. US-90, Lacombe

17th Krewe of Folsom

Parade rolls at 2pm family-friendly event featuring decorative floats, trucks, tractors, and horses, starting at Magnolia Park (corner of Olive and Garfield Streets).

22th Mystic Krewe of Mardi Paws

Registration begins at 12:30pm. Parade rolls at 2pm. History Downtown Covington

28th Krewe Du Pooch

Parade runs from 11am to 5pm. The walking parade starting at 12pm. Mandeville, Lakefront. “Krewe Du Pooch Goes to HOWLywood!”

28th Art of the Cocktail

Hammond Regional Arts Center 217 East Thomas Street, Hammond. Creative cocktail competition and tasting event brings together local bars and restaurants in a spirited showdown, all in support of the arts.

Please Note: All calendar events are subject to change. Call or visit websites for any updated information. January-February 2026 | Sophisticated Woman 55


Weekly Markets Every Thursday & Saturday Lafitte Street Market 4–8pm Thursdays, 9am-

1pm Saturdays, 698 Lafitte Street, Mandeville, facebook.com/LafitteStreetMarket

First & Third Saturday Pearl River’s Honey Island Art & Farmers Market 2pm–6pm (weather permitting) 64378

Highway 41, Pearl River, 985-640-5482 LouisianaLandCan.com

Every Saturday The Giddy Up Market 9am–1pm (weather

permitting). Giddy Up Folsom, Live Music from 11am-2pm 82292 LA-25, Folsom, (985) 7051091, GiddyUpGrounds.com Camellia City Market 8am–Noon, rain or

shine. 2055 Second Street, Slidell, 985-6407112, facebook.com/CamelliaCityMarket Covington Farmers Market 8am–

Noon, 609 N. Columbia Street on side lawn of the Covington Police Department, CovingtonFarmersMarket.net Hammond Farmers Market 8am–Noon,

corner of #2 W. Thomas Street and 106 N.W. Railroad Avenue, Downtown Hammond, 985-277-5683, dddhammond. com Lafitte Street Market 9am–1pm Thursdays,

8am–Noon Saturdays, 725 Lafitte Street, Mandeville Mandeville Trailhead Community Market

9am–1pm, Mandeville Trailhead. 675Lafitte St.,Mandeville, 985-624-3147, CityofMandeville. com

Every Sunday Abita Springs Art & Farmers Market

111am–3pm, Abita Trailhead, Drive-thru and pedestrian service, 985-892-0711 ext. 7, market@ abitaspringsla.gov Claiborne Place Makers Market 10am–2pm,

Claiborne Place, 1000 US-190, Covington, facebook.com/ClaibornePlaceMakersMarket 56 Sophisticated Woman | January-February 2026


St. Tammany Chamber of Commerce

St. Tammany Chamber of Commerce

St. Tammany Chamber of Commerce

Creative Cakes Bistro & Bakery in Mandeville

Ferguson HVAC Counter in Mandeville

Tangipahoa Chamber of Commerce

Tangipahoa Chamber of Commerce

St. Tammany Parish Mobile Library

Skin Girl and Skin Girl Lip Lab in Hammond

The Ox and Bee in Covington

H A P P E N I N G S

St. Tammany Chamber of Commerce

S O P H I S T I C A T E D

Ribbon Cuttings

NeuLife Rehibilitation in Hammond

January-February 2026 | Sophisticated Woman 57


H A P P E N I N G S S O P H I S T I C A T E D

Ribbon Cuttings

East St. Tammany Business Alliance

St. Tammany Chamber of Commerce

Seven Brew Coffee in Slidell

Courtyard Bistro in Mandeville

St. Tammany Chamber Business Appreciation Award Luncheon

Tangi Chamber and Economic Development Breakfast

Congratulations to the 8th Annual Dr. Billy Michal Scholarship Award winner, Braden Sellers! Dr. Todd Brasuell presented the award.

EmpowerHER Life toasting the New Year

58 Sophisticated Woman | January-February 2026


Dr. Tod & Tina Aust Goddess of the Krewe of Antheia

It was a fun night with Donald Trump impersonator Andrew Joyce, pictured here with the RPEC.

You Night Empowering Events.

You Night Empowering Events. Life toasting the New Year

H A P P E N I N G S

East St. Tammany Business Alliance Holiday Luncheon at the Harbor Center

S O P H I S T I C A T E D

Krewe of Antheia Goddess Party at Whiskey Tavern

January-February 2026 | Sophisticated Woman 59


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