OCT/2020 VOL. 54 No. 7
A crisp October night.
Vera's Journey to Recovery Through the Swinomish Wellness Program | PAGE 20
CONTENTS Editor's Note ...................................................................................................................................................... 3
5 Notice of Availability of Petitions ................................................................................................................... 6 Obituary: Sharon May Bobb Berntsen ........................................................................................................... 9 Who's in My Yard? ......................................................................................................................................... 10 A Longtime Dream Come True: Our New Administration Building ........................................................... 12 COVID-19: Preparing Our Government for a Safe Reopening Building Retrofits .....................................13 Clambake 2020 COVID-19 Style: You Cook at Home! ................................................................................ 15 Tide Table: ...................................................................................................................................................... 16 Coast Salish Native Agriculture: Increasing the Presence of Camas on the Swinomish Reservation ..... 17 Being Frank ..................................................................................................................................................... 18 Vera's Journey to Recovery Through the Swinomish Wellness Program ................................................. 20 Food Sovereignty and Swinomish Gardeners .............................................................................................. 22 Education: Congratulations HS+ Summer Quarter Graduates! ................................................................. 24 Back-To-School Distribution ........................................................................................................................ 25 New Domestic Violence Shelter Groundbreaking Ceremony ................................................................... 26 Dedication Ceremony for the New Cemetery & Reburial Service ............................................................. 27 September is Preparedness Month Part 2: Get Ready for Wind Storms .................................................. 28 Suicide Prevention ......................................................................................................................................... 30 Beware of Social Security Scams .................................................................................................................. 32 Mrs. V's 2 Cents .............................................................................................................................................. 34 Coping with COVID-19: Imagine You Are Living in a Decade's Music Video ........................................... 35 October Birthdays ........................................................................................................................................ 36 Letter to Swinomish: The Recent Noxious Smell ..........................................................................................
sw d bĹĄ qyuuqs News e e
2
moon and upcoming season. As if there’s no sense in letting
editor’s NOTE
time, which is in no one’s control these days, continue to take my life over. I should let the dreary days ahead be my time to discover the bright and good, and to look within to comprehend what has occurred, both good and bad, in the prior seasons.
WE’RE IN THIS TOGETHER
Essentially, our hunters and gatherers are preparing for the
If you are experiencing the effects of this pandemic, you're
cold winter ahead. It is a time to hibernate and reflect. This
not alone. This coronavirus is causing me to look within
time of year is also the flu season. Please continue to battle
for some self-reassurance; I have to dig deep just to grasp
everyday germs by wearing a facial covering and using hand
and understand what’s stirring in the world around me.
sanitizer. Don't take the risk, get the flu shot!
What guides me from the inside is the one thing that is truly exposed to how the coronavirus is taking a toll on my spirit and body. I feel anxiety, worrisomeness (for my parents who are elders), exhaustion, and fatigue; and then there’s the stress-induced headaches and insomnia. My inner protector is guiding me towards settling in with the current
The upcoming holidays will be very different. Try not to let the burdens overpower you this holiday season - we're in this together. There will be brighter days that include coming together as a community again! Caroline Edwards, goliahlitza
Moon of the Elk Mating Cry
pedxiZib
(pud-HWEE-cheeb) Late September/Early October is "the moon of the elk mating cry," signaling autumn. This moon is a very busy time because all five salmon runs are fished and dried. The last of the fall Chinook run are entering the river while dog salmon, also called chum, are starting their run. Dog salmon dry lean, making them ideal for storage. Hunting also begins for larger game such as deer and elk.
pedIexic
Moon of the Falling Leaves
(pud-kwuh-HWEETS) Much of October is "the moon of the falling leaves." During this moon, the last stocks of sockeye, and humpback go up-river, while silvers and dog salmon are reaching their peak. Fishing and drying salmon for the winter months continues. This is the height of the harvest, because the plants are maturing and starting to die. It is a good time to gather nettles, cattails, salal, and bracken fern roots. Hunting begins for ducks, geese, and other birds, as they return for the winter, and also for larger game such as deer and elk. Excerpt from ‘13 Moons: The 13 Lunar Phases, and How They Guide the Swinomish People’ By swelitub (Todd A. Mitchell) and Jamie L. Donatuto
sw d bš qyuuqs News 3 e e
TRIBAL SENATE
yal le ka but
Steve Edwards, Chairman (360) 840.5768 | sedwards@swinomish.nsn.us
The official news publication of the Swinomish Indian Tribal Community
squi-qui
The mission of qyuuqs News is to provide monthly communication to Swinomish Indian Tribal Community Members near and far. We are committed to serving as an apolitical forum for the Swinomish governing officials and all Community Members. qyuuqs News is not intended to reflect the official position of the governing body at taleq tale II Swinomish Indian Tribal Community but rather reflects the ideas, Barbara James, Secretary events, and thoughts of individual Community Members and Tribal (360) 391.3958 | bjames@swinomish.nsn.us staff. As such, the Swinomish Tribe makes no claim as to the accuracy or content of any of the articles contained therein. sOladated QYUUQS MAILING ADDRESS Brian Wilbur, Treasurer (360) 588.2812 | bwilbur@swinomish.nsn.us 17337 Reservation Road, La Conner, WA 98257 Phone (360) 466.7258 Fax (360) 466.1632 Joseph Williams, Vice Chair (360) 853.5629 | jwilliams@swinomish.nsn. us
sapelia
Sophie Bailey (360) 853.6458 | sbailey@swinomish.nsn.us *SUBMISSIONS
wa lee hub
Send your news tips, stories, and photos to: qyuuqs@swinomish.nsn.us
Kevin Paul (360) 540.3906 | tribalsenator@yahoo.com
Submission deadline: 10th day of the month
SM OK O LO
QYUUQS NEWS Caroline Edwards, Editor cedwards@swinomish.nsn.us
ya qua leouse
SWINOMISH COMMUNICATIONS Heather Mills, Communications Manager hmills@swinomish.nsn.us
kuts-bat-soot
ADVISORY COMMITTEE Tracy James, John Stephens, Kevin Paul This issue is available online at swinomish-nsn.gov/qyuuqs
Leon John (360) 421.0406 | ljohn@swinomish.nsn.us
Brian Porter (360) 840.4186 | bporter@swinomish.nsn.us
Jeremy Wilbur (360) 770.7447 | jjwilbur@swinomish.nsn.us
stoolsta
Eric Day (360) 770.7024 | eday@swinomish.nsn.us
Photos credits: qyuuqs News Staff or as credited. All rights reserved. Facebook: Swinomish qyuuqs News Linkedin: Swinomish Indian Tribal Community
*qyuuqs News is made available for viewing on the Internet When submitting information, stories, and/or photos, please be aware siwelce? everything published in the print version of qyuuqs News is also published Alana Quintasket (360) 302.0971 | aquintasket@swinomish.nsn.us on the Internet and is available to the world. Please consider carefully whether your submissions contain anything you feel may not be suitable or appropriate for the Internet. By submitting your information, stories, and/or photos to qyuuqs News, you agree to publishing your submission in both the Website: swinomish-nsn.gov print and online versions of qyuuqs News.
@SwinomishSenate sw d bš qyuuqs News e e
4
qyuuqs News is a publication of the Swinomish Indian Tribal Community produced by Swinomish Communications.
Letter to Swinomish: The Recent Noxious Smell October 1 — SHELL REFINERY CHEMICAL RELEASE
You may access the form at the following link to a Google
Dear Swinomish Community and colleagues,
document: https://forms.gle/4ng9qtdYE1d6J4aA7
This is a brief update about the Shell Refinery chemical
The form asks whether you or community members
release that occurred September 29, 2020. If you or
experienced any of the following medical symptoms, rating
community members are experiencing symptoms, or if you
them on a scale of 1 to 10, with 10 being the most severe:
believe that you need medical attention, please call the Swinomish Medical Clinic immediately at: (360) 466.3167, your regular health care provider, or call 9-1-1 if you are experiencing a medical emergency. We have asked for, but do not yet have, complete substantive
» Lightheaded/dizziness » Coughing and throat irritation » Nausea and gagging » Headaches and migraines » Breathing problems, including asthma symptoms
information from Shell or Skagit County about the type
exacerbated
or quantity of chemicals that were released. Shell’s initial
» Eye irritation
outreach to us indicated that no Benzene was released, and
» Sinus irritation and congestion
Tribal Air Quality staff are working to verify this information
» Lung and chest pains
by monitoring air quality. However, Benzene is of course not the only potentially harmful chemical present at Shell’s facility. We believe it is very important to document any health symptoms or illness that you or community members feel as a result of breathing the odors and chemicals released from the Shell Refinery. In addition, Shell has informed the Tribe that a claim telephone number for the September 29th event has been established, which is below for your information: (844) 216-2521
The Tribe plans to aggregate data collected through these forms anonymously. The Tribe anticipates that the anonymized data may be shared with the Environmental Protection Agency and/or the North West Clean Air Agency. Finally, you may wonder about the timing of the emergency alert system notices that were texted. We understand that unfortunately the emergency alert system for incidents at the refinery was down on September 29 at about the time of the incident, resulting in delayed emergency notifications. It is our understanding from Skagit 911 that it is fully operational
In the meantime, while it is fresh in your minds, the Tribe has
again. We also hope to obtain more information about this
created a short electronic form that you may use to advise
unfortunate coincidence. Please share this message with
the Tribe of basic information relating to your experience.
any community members. Thank you, and take care. Stephen T. LeCuyer, Office of the Tribal Attorney
sw d bš qyuuqs News 5 e e
NOTICE OF AVAILABILITY OF PETITIONS Terms Expiring Senate Seat 3 - Brian Porter, Incumbent Senate Seat 4 – Kevin Paul, Incumbent Senate Seat 5 – Joseph Williams, Incumbent Pursuant to Swinomish Tribal Code Title 2 Tribal
Election Officer, or her designee.
Government, Chapter 1 – Elections Section .120(A)(4), the
2) The Election Officer, or her designee, is permitted to
Election Board announces the availability of Petitions for
accept payment of the Candidate fee and provide it to
Nomination. Petitions will be available from the Election
the Swinomish Accounting Department.
Officer beginning Monday, October 19, 2020.
In order to submit a Petition for Nomination, a Potential
The Swinomish Senate, having declared a Public Health
Candidate shall make an appointment to turn in Petition for
Emergency in light of the rapidly spreading COVID-19
Nomination and accompanying paperwork with the Election
virus and potential threat to the Swinomish Community
Officer, or her designee, by the Closing Date.
(Resolution 2020-03-042), instituted a COVID-19 Stay Home Order (Resolution 2020-04-073) that was applicable to all Swinomish Tribal Members, residents, and businesses
All other Policies and Procedures in STC 2-01 remain in place.
of the Swinomish Reservation and Tribal employees.
Please contact the Election Officer with questions about
Recognizing that COVID-19 still presents a potential threat
this process, or to schedule an appointment. The Election
to the Community, the Senate passed Resolution 2020-09-
Officer, Wendy Otto, can be reached at (360) 466.1134 or by
177 that authorizes COVID-19 election safety policies and
emailing wotto@swinomish.nsn.us.
procedures for the 2020-2021 Swinomish Senate Candidate Nomination Process. The COVID-19 election safety procedures are as follows: 1) In order to obtain a Petition for Nomination, a Potential Candidate shall make an appointment with the
sw d bš qyuuqs News e e
6
COVID-19 Case Count October 27, 2020 GLOBAL Coronavirus Cases 44,117,142 Deaths 1,169,239 Recovered 32,326,323 UNITED STATES Coronavirus Cases 9,004,393 Deaths 231,671 Recovered 5,853,686
COMMUNITY HAPPENINGS EVENTS CANCELLED DUE TO COVID-19: HALLOWEEN PARTY, COMMUNITY DINNER OCTOBER 31 Halloween Trunk 0r Treat @ John K. Bob ball field See PAGE 24 for more details NOVEMBER 1 Daylight Saving Time ends @ 2AM NOVEMBER 24 Thanksgiving Food Distribution 12-2pm @ Fish Plant Until supplies last!
HOLIDAYS
WASHINGTON STATE
NOVEMBER 11 Veterans Day
Coronavirus Cases 107,045
NOVEMBER 26 Thanksgiving Day
Deaths 2,330 SKAGIT COUNTY Coronavirus Cases 1241 Deaths 23 SWINOMISH Coronavirus Cases 23 Deaths *2
sw d bš qyuuqs News e e
* Swinomish's total positive cases includes two (2) members who were in off-reservation nursing care and have previously been reported. Source: Worldometers.info; Swinomish-nsn.gov
7
SEND YOUR PHOTOS BY NOVEMBER 20, 2020!
Join PHOTOVOICE! It’s your story to tell
WHO CAN PARTICIPATE? All tribal members as well as their partners and children who participate in the Swinomish Community WHAT DO I DO? Snap some photos that you feel tell stories about how air pollution and climate change impact our Swinomish health and wellbeing. Choose your favorites and share them with us. OUR THANK YOU TO YOU! Receive a $25 gift card for your participation HOW DO I LEARN MORE & SIGN UP? Contact Jamie Donatuto from Community Environmental Health by phone: (360) 466.1532 -or- email: jdonatuto@swinomish.nsn.us
sw d bš qyuuqs News e e
8
SHARON MAY BOBB BERNTSEN Sharon May Bobb Bernsten passed away unexpectedly on
Sharon enjoyed traveling to Swinomish and Makah to
September 5, 2020 after being in the hospital for a routine
visit family. She loved her dogs Fella and Pal, they went
surgery.
everywhere with her.
Sharon was born on June 11, 1942 in Tulalip, Washington to
Preceded in death by her parents Leonard and Rachel. Her
Leonard Bobb and Rachel Ward Bobb. She grew up on the
brothers Lee, Lonnie, Terry and sister Loretta; stepsons
Swinomish Reservation, later moved to Seattle.
Winston and Andrew Berntsen, Corey Williams and step-
In 1961, Sharon graduated from La Conner High School.
grandson Andrew Bernsten Jr., grandniece Rachael Bobb.
Sharon worked many jobs, Nordstrom’s and Lockhead being
Survived by husband Bob; son Max Stiffarm; granddaughters
most noted.
Alyssa and Lauren Stiffarm; brother Billy Bobb; BFF Pal;
Robert John Bernsten and Sharon My Bobb married in Hawaii on February 14, 1997.
stepdaughter Cindy Williams Pederson; step grandchildren Natacha, Jennifer, Amanda, Justin, Kristin; step great grandchildren, Kaira, Faith, Zayne, Ariannna, Reyna, Malea,
She was most proud of being a mom and grandmother, she
and Skyla. Nieces Disiei Vink, Tracy James, Brenda Williams
treated her nieces and nephews just as her own children.
and nephews Brent Bobb and James Bobb. Numerous grandnieces and grandnephews, cousins and friends.
sw d bĹĄ qyuuqs News 9 e e
WHO'S IN MY YARD? SWINOMISH CONSTRUCTION NOTICES
Have you seen all the construction going on in the Village
offices and include an appropriately-sized parking lot. The
these days? It has been a busy summer of building and
tribe is using a hybrid build model where the structure is
we’re not slowing down as we head into fall! We’re sure
manufactured offsite while the lot is prepped, which cuts the
some of you are wondering exactly where and what is
design/ build process from over a year down to four months!
being built, and perhaps also thinking “Who is in my yard?”
After this large building is complete, many departments will
The following are descriptions of Swinomish construction
be shifted around to give employees appropriate minimum
projects that are currently underway:
distancing and departments that work together frequently
Domestic Violence Shelter Just off of Squi-Qui Road, Swinomish broke ground on
will grouped together. The project is managed by Robert Pell in the Planning & Community Development Department.
what is to become the new Domestic Violence Shelter.
Police Department Remodel
April James has worked for quite some time laying the
The Police Department will be back in their location within
groundwork for success on this project, receiving a grant to
the Social Services Building sooner than later. The tribe is
fund the majority of the building costs. The three-bedroom
just about to start a remodel of the space that will make it
shelter will be able to house six to eight people at a time.
more functional and better equipped to keep officers and
The project is managed by Keri Cleary in the Planning &
the public safe. The project is managed by Keri Cleary in the
Community Development Department.
Planning & Community Development Department.
New Administration Building
Tallawhalt Phase II Subdivision
On the corner of Pioneer Parkway and Moorage Way,
On Tallawhalt Lane, 27 home lots on the old Canoe Journey
Swinomish broke ground on what is to become the new
Campground are being prepared for future homeowners!
Administration Building. The tribe is leveraging funds
Swinomish is currently installing the infrastructure for
received by the CARES Act to address some of the
these homes, which includes roads, sidewalks, lighting,
overcrowding in office spaces. Most know that tribal
and utilities. Some are wondering if Swinomish will also be
government offices were filled to capacity (and sometimes
constructing the homes at this location – the answer for now
overfilled) prior to the pandemic. This new building will allow
is “no.” Individual homeowners will be able to build a home
the tribe to welcome people back to their offices and keep
of their choice at this location. The Tallawhalt Committee
people safe while they work.
is looking into purchasing a selection of home plans for
So, what exactly is being built? This structure will hold 30+
10 sw d bš qyuuqs News
people to use that will make permitting and finding a builder easier. An update will be provided once the committee has
e e
decided. You’ll notice that construction has moved beyond the old campground to the ball field and is crossing the road. Workers just completed the boring of a new sewer line to serve this subdivision and future construction. The project is managed by Gary Nelson, contracted by the Planning & Community Development Department.
Avenue A Reconstruction & Sewer Main Replacement A sewer main will be replaced between Pioneer Parkway and First Street, from Shelter Bay Drive up to Snee Oosh Road and under Avenue A. After the replacement, Avenue A will be repaved! Swinomish is trying to align repaving projects with utility projects being worked on throughout the reservation
Tallawhalt Phase III Subdivision
to begin to address some of the backlog. The project is
The Housing Authority has broken ground on eight new homes
managed by the Swinomish Utility Authority.
that are being built at the end of Tallawhalt Lane. Unlike the Phase II Subdivision, this one will include infrastructure and homes, as these will be rental units managed by the Housing Authority. The project is managed by the Swinomish Housing
That’s it for this month! Email Zam DeShields at zdeshields@swinomish.nsn.us with any questions you might have about “who’s in your yard.”
Authority.
sw d bš qyuuqs News 11 e e
A LONGTIME DREAM COME TRUE: Our New Administration Building
SEPTEMBER 14 – Located next to the Swinomish Human
song while Senators Sophie Bailey, Kevin Paul, and Brian
Resources Building, a blessing and groundbreaking
Wilbur were given golden shovels in which to break ground.
ceremony was held for our new Swinomish Administration
They celebrated the moment COVID-19 style with elbow
Building. Each Senator was given the opportunity to say a
bumps!
few words. It was brought to the forefront first by Senator Sophie Bailey and then by others that this new building has been a longtime dream for the Swinomish Senate and community, both past and present! A large, beautiful bald eagle flew over as the ceremony began. Members of the Swinomish Family sang a blessing 12 sw d bš qyuuqs News
A huge thank you to Swinomish Health Programs and Swinomish Planning and Community Development for providing N95 masks for those that attended the event in unhealthy air quality conditions caused by wildfires as well as to keep the threat of spreading COVID-19 at bay!
e e
SUBMISSION DEADLINE:
10TH OF EACH MONTH Submit your story, article, celebration or photo to: qyuuqs@swinomish.nsn.us
sw d bš qyuuqs News 13 e e
COVID-19: PREPARING OUR GOVERNMENT FOR A SAFE REOPENING ZAM DESHIELDS, SWINOMISH PLANNING & COMMUNITY DEVELOPMENT
Swinomish Planning & Community Development has spent
BATHROOMS
the last two months conducting extensive safety evaluations
We are doing simple things in restrooms to make them cleaner
of government and community facilities in the Village. We
and safer to use, such as reducing occupancy and adding touch-
have learned a lot since the pandemic started and know more
free options throughout the space. Another simple yet very
now about how we can get people back to work safely.
effective addition to restrooms includes adding lids to toilets.
So, what are we doing to keep YOU and Swinomish staff safe? ACCESS
The simple act of shutting the lid before flushing cuts down on volatile particles, helping to limit the spread of the virus.
Most of you have probably noticed that tribal buildings are
CLEANING PROTOCOL
still operating with restricted access. It is important that all
A standard cleaning protocol was put together early on and is
who enter the buildings are recorded for contract tracing
updated as new protocol arises. We have a protocol to follow
purposes, and that as we reopen, we make sure that anyone
for a typical day, and a protocol to follow if there has been a
with symptoms of illness do not enter and spread illnesses.
possible exposure within a building.
For that reason, we are working to add access control (i.e. employee badges), reduce the entrances people use (so we can better track guests and employees), provide personal protective equipment at the door, and make sure that people are self-screening before going inside. Over time we hope to move away from using keys and switch to electronic door access for employees. AIR
Air is our best tool, and biggest threat with COVID-19. We
OCCUPANCY
Our team has assessed office spaces throughout the campus to determine new and/or reduced occupancy limits. Workers need to have space between workstations and barriers between desks when possible. You may have noticed contractors working in buildings to erect plexiglass or cubicles. We know that if people must work in offices, keeping spaces separate and distanced will help reduce exposure to the virus.
know that fresh air and outdoor settings are safest, so how
PLANS
do we help make inside spaces safer? Each HVAC (heating
Each department is creating or has created a plan for how to do
and cooling) system is being assessed to increase outside
work safely based on tribal policy and CDC guidelines. These
air coming in to the buildings and minimize air recirculation.
plans are to be used as a guide for employees to perform their
UV sanitation lights and better HEPA filters are being installed
job during the pandemic.
within the HVAC units everywhere possible – both of these steps kill or filter bacteria and viruses. Finally, we are working on plans to place floor HEPA units to filter air where people work throughout the day. 14 sw d bť qyuuqs News
Further updates will be provided in future issues of qyuuqs. In the meantime, please email Zam Deshields at zdeshields@ swinomish.nsn.us with your questions or concerns.
e e
Clambake 2020
COVID-19 STYLE: YOU COOK AT HOME!
Helen Lewis and Robert Kellermen
Anna Cook
There were many twists and turns to pulling off this year’s
Much gratitude goes to the Swinomish Medical Clinic for
Swinomish Community Clambake. With the ever-changing
funding the food purchases: 450 pounds of manila clams,
circumstances that COVID-19 has intruded upon us, we
1200 Pacific oysters, 200 king salmon, 400 ears of corn,
were forced to cancel the annual event at Lone Tree Point.
100 jars of homemade blackberry jam, and 65 half flats of
Instead, we organized COVID-19 style by hosting a drive-
fresh blackberries. The Swinomish Shellfish Company also
thru you-cook clambake!
donated 40 dozen native Olympia oysters for those who
All together, we provided 200 households with traditional
wanted to try them. All these foods combined equaled twice
foods to cook at home over the Labor Day weekend! We
the amount of fish, berries, and corn that we normally serve
handed out clams, oysters, king salmon, fresh corn, and
at the clambake!
blackberries. We also gifted jars of homemade blackberry jam to elders.
The Swinomish Counts 2020 U.S. Census team was on site to assist people and answer questions about the Census.
This year’s honored elders Robert Kellermen and Helen
They also supplied great raffles prizes and supplied each
Lewis received blankets (also drive-thru style) from Anna
car with baskets of candy to enjoy at home. Candace Casey
Cook. Thank you to the Cook family for the donating these
led the raffle prizes drawings that were randomized by car.
blankets!
Raffles included gifts from the Pacific Blanket Trading Post,
We received much support and cooperation from the Swinomish Shellfish Company, Tracy James (Social
yard games, a Yeti cooler, wireless speakers, and more. The grand prize was a barbeque – Isabelle Keo was the winner!
Services), Aurelia Bailey (Cultural Events), Lori Ann Cayou
It was a great way to start the Labor Day weekend! A big
(Senior Services), the Dental Clinic, and many other
thanks, again, to all who helped to make Swinomish
employees and volunteers.
Community Clambake 2020 happen during this unique time period.
sw d bš qyuuqs News 15 e e
TIDE TABLE: NOVEMBER 2020 Lone Tree, Snee-Oosh, North Skagit Bay
1 Sun
2 Mon
3 Tues
4 Wed
5 Thurs
6 Fri
7 Sat
Low 12:18 AM .3ft 11:38 AM 5.1ft
Low 12:17 PM 5.7ft
Low 12:15 AM -0.1ft 12:58 PM 6.4 ft
Low 12:44 AM -0.1ft 1:44 PM 6.9 ft
Low 1:16 AM 0.0ft 2:45 PM 7.4 ft
Low 1:55 AM .3ft 4:02 AM 7.5ft
Low 2:43 AM 0.6ft 5:16 PM 7.2
Sunrise: 11:47 AM Sunset: 0.0 PM
Sunrise: 6:57 AM Sunset: 4:50 PM
Sunrise: 6:58 AM Sunset: 4:48 PM
Sunrise: 7:00 AM Sunset: 4:47 PM
Sunrise: 7:01 AM Sunset: 4:45 PM
Sunrise: 7:02 AM Sunset: 4:44 PM
Sunrise: 7:05 AM Sunset: 4:42 PM
8 Sun
9 Mon
10 Tues
11 Wed
13 Fri
14 Sat
1:17 PM 11.3ft
High 1:14 AM 8.1ft 1:55 PM 11.6ft
12 Thurs
High 5:57 AM 10.6ft 4:58 AM 10.1ft
High 11:48 AM- 10.8ft 9:23 PM - 7.3ft
High 6:39 AM 10.7ft 5:18 PM 9.8ft
High 12:35 PM 11.1ft 11:44 PM 7.4ft
High 7:23 AM- 10.7ft 5:34 PM - 9.4ft
High
High 8:09 AM 10.7ft 5:54 PM 9.1ft
High 9:01 AM 10.6ft 6:21 PM 8.8ft
High 9:57 AM 10.6ft 6:58 AM 8.4ft
High 2:25 AM 9.1ft 2:31 PM 11.7ft
High 3:28 AM 10.3ft 3:06 PM 11.8ft
High 10:55 AM 10.7ft 7:50 PM 7.8ft
High 4:26 AM 11.3ft 3:41 AM 11.8ft
Low 3:42 AM 1ft 6:18 PM 6.5 ft
Low 4:52 AM 1.5ft 7:09 PM 5.4 ft
Low 6:05 AM 1.9ft 7:52 PM 4.0ft
Low 7:14 AM 2.4ft 8:32 PM 2.4ft
Low 8:16 AM 2.9ft 9:12 PM 0.7ft
Low 9:12 AM 3.6ft 9:52 PM -0.9ft
Low 10:06 AM 4.3ft 10:33 PM -2.1
Sunrise: 7:06 AM Sunset: 4:41 PM
Sunrise: 7:08 AM Sunset: 4:40 PM
Sunrise: 7:09 AM Sunset: 4:38 PM
Sunrise: 7:11 AM Sunset: 4:37 PM
Sunrise: 7:12 AM Sunset: 4:36 PM
Sunrise: 7:14 AM Sunset: 4:34 PM
Sunrise: 7:15 AM Sunset: 4:33 PM
15 Sun
16 Mon
17 Tues
18 Wed
19 Thurs
20 Fri
21 Sat
Low 10:59 AM 5.1ft 11:16 PM -2.9ft
Low 11:52 AM 5.8ft
Low 12:01 AM -3.1ft 12:48 PM 6.5ft
Low 12:47 AM -2.9ft 1:48 PM 6.9ft
Low 1:36 AM -2.1ft 2:54 PM 7.1ft
Low 2:29 AM -1.1ft 4:06 PM 6.9ft
Low 3:26 AM 0.0ft 5:17 PM 6.3ft
Sunrise: 7:17 AM Sunset: 4:32 PM
Sunrise: 7:18 AM Sunset: 4:31 PM
Sunrise: 7:20 AM Sunset: 4:30 PM
Sunrise: 7:21 AM Sunset: 4:29 PM
Sunrise: 7:23 AM Sunset: 4:28 PM
Sunrise: 7:24 AM Sunset: 4:27 PM
Sunrise: 7:26 AM Sunset: 4:26 PM
22 Sun
23 Mon
24 Tues
26 Thurs
27 Fri
28 Sat
12:36 PM 11.1ft
High 12:34 AM 7.2ft 1:16 PM 11.0ft
25 Wed
Low 4:26 AM 1.2ft 6:22 PM 5.4ft
Low 5:28 AM 2.2ft 7:16 PM 4.3ft
Low 6:29 AM 3.1ft 8:00 PM 3.2ft
Low 7:26 AM 3.9ft 8:37 PM 2.2ft
Low 8:19 AM 4.5ft 9:12 PM 1.2ft
Low 9:08 AM 5.0ft 9:45 PM 0.3ft
Low 9:53 AM 5.5ft 10:18 PM -0.3ft
Sunrise: 7:27 AM Sunset: 4:25 PM
Sunrise: 7:29 AM Sunset: 4:24 PM
Sunrise: 7:30 AM Sunset: 4:23 PM
Sunrise: 7:31 AM Sunset: 4:23 PM
Sunrise: 7:33 AM Sunset: 4:22 PM
Sunrise: 7:34 AM Sunset: 4:21 PM
Sunrise: 7:35 AM Sunset: 4:21 PM
29 Sun
30 Mon
Low 10:37 AM 6.0ft 10:50 PM -0.8ft
Low 11:21 AM 6.4ft 11:21 PM -1.1ft
Sunrise: 7:37 AM Sunset: 4:20 PM
Sunrise: 7:38 AM Sunset: 4:19 PM
High 8:07 AM 12.3ft 6:15 PM 10.1ft
High 1:48 AM 7.7ft 1:50 PM 10.9ft
High 9:04 AM 12.0ft 7:01 PM 9.2ft
High 2:49 AM 8.4ft 2:21 PM 10.8ft
High 10:03 AM 11.7ft 7:59 PM 8.3ft
High 3:40 AM 9.2ft 2:50 PM 10.6ft
High 10:59 AM 11.4ft 9:27 PM 7.5ft
High 4:26 AM 9.8ft 3:18 PM 10.5ft
High 5:51 AM 10.9ft 4:10 PM 10.0ft
qu
. ar ter: Nov
ul lm
3 oon: Nov.
tq
s
st
La
2 on: Nov.
F
mo
Fir
Ne
16 sw d bš qyuuqs News
w
0
High 5:09 AM 10.4ft 3:45 PM 10.3ft
High
High 7:12 AM 12.5ft 5:34 PM 10.8ft
21
High 11:51 AM 11.2ft 11:05 PM 7.1ft
High 6:17 AM 12.4ft 4:55 PM 11.3ft
5
High 5:22 AM 12.0ft 4:18 PM 11.6ft
ua r
.8 ter: Nov
e e
COAST SALISH NATIVE AGRICULTURE
Increasing the Presence of Camas on the
Swinomish Reservation JOYCE K. LECOMPTE,
CAMASSIA RESOURCE STEWARDSHIP
Camas is one of the most important cultural foods in the Coast Salish territory. Historically, it was second only to salmon in its value as a trade item. Camas prairies were maintained by fire and other cultivation practices for millennia, and were widespread throughout the Swinomish Tribe’s U&A territory, from coastal shorelines to the foothills of the Cascade Mountains. Today, there are few camas prairies on or near the Swinomish Reservation, and it is no longer part of the everyday diet. Yet camas remains important for cultural uses, and there is a strong desire within our community to reinvigorate camas stewardship, harvest, and consumption into the everyday lives of our people.
Camas blooming on Flagstaff Island spring 2019
In the fall of 2019, the Native American Agriculture Fund awarded the Department of Environmental Protection a two-year grant to study camas cultivation strategies in our agricultural lands. The goal of this project is to increase Swinomish Tribal Community access to camas, strengthening our tribe’s food sovereignty by invigorating our connections to this important first food. We have begun installing cultivation plots to better understand strategies we can use to grow healthy, robust camas plants, and at the same time manage invasive weeds. We are integrating our Indigenous knowledge into this project by employing cultivation practices that our ancestors used,
As part of the Generations Camas Stewardship Project,
including the use of prescribed fire as a regenerative and
Swinomish Department of Environmental Protection (DEP)
integral part of camas cultural ecosystems.
is exploring strategies to increase camas production on the reservation, including restoration of existing camas cultural ecosystems, creating new camas prairies, and camas production on agricultural lands within the reservation’s
We will be planting 36,000 camas bulbs this fall, and look forward to enjoying the flowering blue waves in spring of 2021. Stay tuned for opportunities to help us plant camas!
boundaries. Having control over access to one of the
Joyce K. Lecompte, Cammasia Resource Stewardship,
most important first foods is an important step towards
is in association with the Department of Environmental
Swinomish food sovereignty.
Protection sw d bš qyuuqs News 17 e e
BEING FRANK TRIBES TEAM UP WITH STATE ON HARBOR SEAL SURVEY LORRAINE LOOMIS
What we don’t know about populations
other factors. We also want to make
Act (MMPA) was enacted. Meanwhile,
of harbor seals and California sea
certain that plans to increase hatchery
California sea lion populations have
lions in Western Washington could
production to support fisheries and
exploded to historic levels of more than
be hurting salmon, orcas, and other
southern resident orca recovery don’t
300,000 today.
marine species – as well as fishing
end up feeding even more growth of
communities and economies – far
seal and sea lion populations.
more than we think.
The MMPA was created to protect fur seals, dolphins, and whales and
I am encouraged that the Washington
has been successful in stemming the
It’s estimated that seals and sea lions
Department of Fish and Wildlife
decline of those species. California
eat about 1.4 million pounds annually of
partnered with treaty tribes last year
sea lions and harbor seals have never
threatened Puget Sound Chinook and
to survey harbor seal populations
been in danger of extinction, and
take six times more salmon than Indian
in
inland
their populations in some places have
and non-Indian fisheries combined.
waters. The survey was funded by
exceeded the ecosystem’s ability to
the Swinomish, Suquamish, Tulalip,
support them.
Historically, tribal fishermen never used to see seals and sea lions traveling up
northwest
Washington
Squaxin Island, and Puyallup tribes.
Unfortunately, the MMPA provides little
Western Washington rivers. Today,
We learned that harbor seal populations
direction for addressing increased
we need to manage in-river predation
in the study area had remained stable
salmon predation and other issues it
by harbor seals of out-migrating
at about 19,000 since the agency’s last
has created. What we really need is a
juvenile salmon and returning adults –
survey in 1999. But another recent study
marine mammal management act that
especially the threatened Chinook that
involving a larger survey area showed
will enable us to fix the imbalance.
are their favorite target.
that harbor seal numbers in the Salish
We can’t do that effectively without a lot more beneficial information about their movements, dietary needs, and 18 sw d bš qyuuqs News
Sea have grown tenfold from about 8,500 to more than 80,000 since 1972 when the Marine Mammal Protection
The overpopulation of seals and sea lions is slowing salmon recovery throughout the region. Tribal and state salmon co-managers have already cut
e e
salmon harvests by 80 to 90 percent
The last few decades have seen
population survey are examples of our
over the past 40 years in response to
billions of dollars, countless hours of
shared commitment to work for the
declining salmon runs.
work, and unprecedented cooperation
benefit of our natural resources and all
by many to recover salmon in Western
of us who depend on them.
a good step toward assessing their optimal populations in the region with an eye on managing the entire
Washington. Increasing seal and sea lion predation puts those investments and the salmon resource at risk.
ecosystem. Too many species that
Cooperation between treaty tribes
make up the diet of seals and sea lions
and the state of Washington is the
– such as smaller forage fish important
key to successful co-management
to salmon – continue to decline despite
of our region’s natural resources.
ongoing recovery efforts.
Joint efforts such as the harbor seal
Being Frank is a column written by the chair of the Northwest Indian Fisheries Commission. As a statement from the NWIFC chair, the column represents the natural resources management interests and concerns of the treaty Indian tribes in western Washington.
sw d bš qyuuqs News 19 e e
The state/tribal harbor seal survey is
Vera's Journey to Recovery Through the Swinomish Wellness Program My journey began 27 years ago, with alcohol and marijuana. At the time, I had no idea where the path I was walking would lead me. Today, I am almost 43 years old and have 389 days of being clean and sober. During my active addiction, I was in and out of jail, and treatment, constantly. I lost all control of my substance use due to grief, loss, trauma, and hardship. Prior to making the decision to get serious about my recovery, I was using opiate-based pills and fentanyl up to nine times a day. I lost everything in this world that I valued most — my children, the respect of my community, and myself. The Swinomish Wellness Program allowed me one last opportunity to take my life back through participation in Swinomish Healing to Wellness Court. I was admitted into residential treatment at Triumph Treatment Services in Yakima, where I stayed for 35 days. Triumph allowed me to take on a leadership role with other residents who were struggling with their commitment to recovery and desire to stay in treatment. I successfully graduated from my program there and transitioned into the women’s Transitional Living program and house at Swinomish, where my participation in Healing to Wellness Court began.
which has provided a great foundation for my recovery. One of the things I am most proud of in my recovery journey is being hired to work at Manchu Wok at the Swinomish Casino & Lodge. I have also worked my way into phase three of the Healing to Wellness Court program – and I have only one phase left to complete. I have been working through MRT, which is a treatment group that is focused on responsibility and personal accountability for actions and behaviors in active addiction. A big component of my MRT group is paying it forward to my community through service work, which I have been able to accomplish in working with Michaela at the Upper Skagit Wellness Program. We are designing and creating community care boxes focused on cultural tradition that will be distributed to members of my tribe. My success on my journey to recovery has been challenging but I continue to maintain my focus and commitment to my path towards healing. My hope is to continue paying it forward to my community, and to assist others interested in finding their own recovery and wellness by helping them to take the first step.
My gratitude goes out to Swinomish Transitional Living and the Wellness Program – they have offered me the opportunity
Since my transition into the recovery house, I have been an
to take my life back, begin creating a life
active participant in sober support meetings and continue to
worth living, and one that I no longer need
work with my sponsor to get through the 12-Step Program,
to escape from.
20 sw d bš qyuuqs News
e e
COVID-19 We’re not in the clear yet! Washington State Health Department COVID-19 Update 100,000 COVID-19 Cases as of OCTOBER 22 Today we are reporting the 100,000th Washingtonian diagnosed with COVID-19. This a sad and sobering milestone. One hundred thousand people is too many. Too many worried families. Too many fevers. Too many coughs. Too many nights spent awake struggling to breathe. This has been a tough seven months for all of us. We’ve done hard things to keep our neighbors and loved ones safe. We’ve missed celebrations for birthdays and milestones. We’ve lost jobs and small businesses. We’ve missed visiting loved ones in the hospital. Our kids miss seeing their friends and teachers in school. We miss hugs, handshakes, a friend’s comforting hand on our shoulders. We are tired of these hard changes and of the isolation. And it’s not over yet. You know the drill!
Get your flu shot Avoid large gatherings Social Distance - 6ft apart Wear a facial covering Sanitize your hands often Source: content.govdelivery.com/ accounts/WADOH/bulletins/2a758a7
sw d bš qyuuqs News 21 e e
Food Sovereignty and Swinomish Gardeners ANNA COOK, COMMUNITY ENVIRONMENTAL HEALTH ASSOCIATE
“Food sovereignty” is a term that came from the international
home knowing it would be time to work in the garden.
farmers’ movement, Via Campesina (1996). The movement
Some of the favorite parts of gardening she’s found is the
advocated for the autonomy over planting, harvesting,
enjoyment it brings being outside as well as the quietness it
and consuming of foods that are being distributed to the
offers in the morning. Her favorite part of gardening is that
people. It also asserts that the food that is being produced
it provides for her family and she’s able to preserve what her
should be culturally appropriate, available, and accessible
garden brings. Her advice for anyone interested in starting a
depending on the community who will receive it.
garden: “Just do it.”
At Swinomish, and many other tribal nations, food sovereignty is a treaty right. The ability to have access to certain spaces and be able to harvest is a right that needs to be continually exercised. Our lands have sustained our people for hundreds of years, and we need to continue this tradition to tie us stronger to our roots and strengthen our people.
Gardener Patricia Paul Patricia
Paul,
traditionally known as aqiimuk, a member of the Swinomish Indian Tribal Community, has also been a gardener
I had the privilege of interviewing four Swinomish gardeners
since she was a young
and would like to share with the community some advice
child. She first learned
for starting a garden, how they started theirs, what food
how to garden while
sovereignty means to them, and more. This is part one of
living in her traditional territory in Alaska. She learned how
the Swinomish Gardening mini-series I’ll be writing.
to garden from her neighbors and the first plants she grew
Gardener Patricia Paul
were radishes, carrots, and lettuce. Pat enjoys the freedom
Gardener Mary Ellen Cayou
that Swinomish offers in allowing each member to create
Mary Ellen Cayou is a
their own path. When she first started her garden, she and
Swinomish elder and
her husband Kevin Paul knew they wanted to share what they
has been a gardener
could with the community and did so as much as their garden
since she was a young
provided. To her, food sovereignty means realizing that we
child. Mary Ellen shared
are connected to this Earth and we are directly connected to
stories about how after
the sovereignty of our people. Pat believes that gardening is
school she would come
Gardener Mary Ellen Cayou
22 sw d bš qyuuqs News
healing and encourages anyone and everyone to participate.
e e
Gardener Dave Johnston Dave
Johnston,
us together as a family and a community. She grew up in
known
Arizona as a Hopi descendant and moved to Washington over
as siligh-ka dub, and
13 years ago. She’s a mother of two daughters and married
his family are proud
to Kyle Bailey. She learned from her great grandparents
gardeners and strongly
and grandparents the importance of gardening and hopes
believe in the nutritional
to teach her daughters the same lessons she’s been taught
value it holds for their
by her elders and by the plants. Patience is one of the keys
traditionally
personal
lives.
Dave
Gardener Dave Johnston
she’s learned from her experience in the garden and, if she
was able to pull from
were to do it again, she would tell herself the importance of
other gardeners he saw online and elsewhere on good ways
planning out what goes where and what plants go together.
to start, and with his family’s support, he started his own.
Her favorite plants are cucumbers and sunflowers. She
His wife Irma and kids George, Emily, and Anna have been
hopes to expand her garden in the coming years and wants
brought closer together through their garden and are excited
to invite more community members to join her as she and
to venture out to experiment with new plants in the near
her garden grow.
future. Dave said if he were to start again, some advice he would have for himself would be to plan out where things go, and do some research on when to plant. He suggests to new gardeners to plant in rotating stages so you can extend your harvesting season. He says to germinate batches every week and then you’ll have weeks of fresh harvest. He hopes to inspire others with the work he’s done and is excited for the future of Swinomish gardening.
Gardener Olivia Bailey
What These Gardeners Share All of these Swinomish gardeners have been taught from their ancestors the importance of gardening and want to share their gardens with the community. A common theme they all agreed upon was that gardening teaches everyone something different, and it brings a different gift to each person. We encourage more gardeners to emerge from this pandemic and spend time outside when time allows. Watching your seeds grow to plants is therapy for your soul and for the environment. In being a Swinomish member, you
Olivia Bailey, traditionally
are a food sovereignty advocate: continue the work with
known as duvainmana
plants that our ancestors have ingrained in us.
(Hopi) and tsi ləkadib (Swinomish), is a fourth
There are many resources for anyone interested in starting
generation
their own garden or sprucing up what they currently have.
and has learned from gardening that it brings
Gardener Olivia Bailey
If you would like to contact us, please find us on our page on Facebook at 13 Moons at Work. t ̕ igʷicid. sw d bš qyuuqs News 23 e e
gardener
EDUCATION: CONGRATULATIONS HS+ SUMMER QUARTER GRADUATES!
Halloween Trunk or Treat! SATURDAY OCTOBER 31 JOHN K. BOB BALL FIELD
LISA JAMES
The Swinomish Education Department is happy to announce the following HS+ summer quarter graduates:
Alfonso Billy Sr. & Mattew Damien As we continue to battle the COVID-19 pandemic, our students continue to thrive and meet their goals, as well as act as positive role models for other community members.
Community members must come in alphabetical order by last name every minutes from 3:30-5PM. Please use the Smokehouse road entrance and park in the designated parking area in the ball ďŹ eld. The walk through will be one only. Please be socially distant 6ft apart, and wear a facial covering at all times! LAST NAMES STARTING WITH: A-C Come at 3:30PM D-I Come at 4PM J-O Come at 4:30PM P-Z Come at 5PM
24 sw d bĹĄ qyuuqs News
Congratulations on your achievement! Any community members interested in earning their high school diploma or diploma equivalency, please contact instructor Kathy Humphreys, khumphreys@nwic.edu, (360) 201.4735, or Lisa James, Swinomish Scholarship Manager/ABE Support, ljames@swinomish.nsn.us, (360) 333.9947.
*The Education Department will formally recognize the achievements of these students at a later date.
Congratulations Michael Paul! Class of 2020 Chehalis School District
e e
BACK-TO-SCHOOL DISTRIBUTION SEPTEMBER 10 – Like all our events planned during this era of COVID-19, the Back-to-School Distribution Day looked much different than it has in previous years. It was held safely outside drive-thru style at the John K. Bob Ball Field on one of the hotter days of September. Canopies were set up in a row so parents and guardians could drive through safely to pick up their children’s school supplies, gift cards, and, new this year, to check out a Chromebook for their kids to utilize as they engage remote learning!
sw d bš qyuuqs News 25 e e
New Domestic Violence Shelter Groundbreaking Ceremony SEPTEMBER 22 - A groundbreaking ceremony was held for the new Domestic Violence Shelter. The shelter will be built across from the Shaker Church.
26 sw d bĹĄ qyuuqs News
e e
DEDICATION CEREMONY FOR THE NEW CEMETERY & REBURIAL SERVICE OCTOBER 5 — An opening ceremony was held for the new Swinomish Cemetery on Indian Road. A special recognition goes to the Senate for their support, and we raise our hands to the Culture Committee for their guidance in the completion of this work. Our people have another beautiful place to rest in the new cemetery. The community also gathered for other important cultural work - laying to rest the ancestral remains from the Tribe's ancient homelands. All together, 22 wooden boxes were buried in the first area of the new dedicated cemetery. It was mentioned that the actual cemetery is done, now the construction for the new community center can begin.
Learn how to use it. Call the Wellness Program at (360) 466-1024 to pick up a kit. sw d bš qyuuqs News 27 e e
SEPTEMBER IS PREPAREDNESS MONTH PART 2:
GET READY FOR WIND STORMS
Make sure to be on the alert and watch weather forecasts
of fire or other danger, jump away from the vehicle so
for potential wind storms. These guidelines can help you
that you do not touch the vehicle and ground at the
get prepared before the winds blow.
same time. Land with your feet together and shuffle your feet away from the line to a safe location.
Power Outages Report power outages or downed power lines as soon as they
» If your power goes out, use flashlights. Avoid candles, oil lamps, or anything with an open flame.
occur by calling your utility. Try to keep your utility contact
» Never use charcoal or gas grills as an indoor heating
info some where it is easily assessable. You can also report
or cooking source. They can cause carbon monoxide
power outages to Puget Sound Energy on this webpage: pse.
poisoning.
com/outage » Always stay away from downed power lines; or anything near a power line. » If you find yourself near a downed power line, shuffle your feet away from the power line to avoid ground shock. » Do not drive over downed power lines. Should a power line fall on your car when you’re driving, stay in the car until help arrives. If you must leave your car because 28 sw d bš qyuuqs News
» Use light sticks or small flashlights as landing strips for trip-prone areas in your home. Pick up clutter around the floors to avoid stubbed toes. » Follow manufacturer’s instructions when operating a generator. Test the operation of the generator prior to a power outage and review manufacturer recommendations on connections and fueling. Keep outdoor generators far from doors, windows, and vents that could allow carbon monoxide to come indoors.
e e
» Keep flashlights and extra batteries in an easy-toaccess location at home and work. » Never use a generator inside your home, garage, crawlspace, shed, or similar area. Deadly levels of carbon monoxide can quickly build up in these areas and can linger for hours, even after the generator has been shut off. » Install battery-operated carbon monoxide alarms or plug-in carbon monoxide alarms with battery backup in your home, according to the manufacturer’s instructions. Test the batteries often. » Keep your contact devices (cell phones, smart phones, laptops, tablets) fully charged in case of a power outage or prior to heading out into the elements for an extended length of time. To ensure backup, bring chargers and vehicle chargers for your devices with you. » Use text messaging if power outages and network disruptions are causing phone calls not to go through. Wireless phones will not work if the electricity is out. Corded phones that plug into an outlet in your home (also known as land lines) are the most reliable. » Stay informed. Use your battery or hand crank radio to tune in to local media channels for important updates and directives. When wind storms strike, first ensure your own safety. Then check in with family, friends, and neighbors to make sure they are okay.
S o u r c e :Ta k e W i n t e r B y S t o r m .o r g / w p -
EmergencyChecklist_2018.pdf
SEPTEMBER 14 – A COLD SMOKEY MORNING ON THE SWINOMISH SLOUGH
sw d bš qyuuqs News 29 e e
c o n te n t /u p l o a d s / 2 018 /10/ T W B S _ E n g l i s h _
SUICIDE PREVENTION LORI NASH, SWINOMISH LICENSED MENTAL THERAPIST
to getting mental health counseling » Lack of healthcare, especially mental health and substance abuse treatment
There are many myths and misconceptions about suicide.
» Cultural and religious beliefs, such as the belief that
Those who attempt suicide are not “selfish.” They do not
suicide is a noble resolution of a personal dilemma
“commit” suicide – it’s not a crime, it’s an act of desperation.
» Exposure to others who have died by suicide (in real
People who do this just want the pain to stop; they see only for the moment and see no other way. The following are some facts provided by suicidepreventionlifeline.org that are important to know in the prevention of suicide.
life or via the media or the Internet)
Know the warning signs Some warning signs may help you determine if you or a loved one is at risk for suicide, especially if the behavior is new or
Know the risk factors
has increased, or seems related to a painful event, loss, or
These are some situations and characteristics that make it
change. If you or someone you know exhibits any of these,
more likely that someone might consider suicide as a way to
seek help.
stop hurting. These factors don’t predict a suicide attempt but can make the option more likely. » Mental disorders, particularly mood disorders, schizophrenia, anxiety disorders, and certain personality disorders
» Talking about wanting to die or to kill themselves » Looking for a way to kill themselves, like searching online or buying a gun » Talking about feeling hopelessness or having no reason to live
» Alcohol and other substance use disorders
» Talking about feeling trapped or in unbearable pain
» Feelings of hopelessness
» Talking about being a burden to others
» Impulsive and/or aggressive tendencies » History of trauma or abuse » Major physical illnesses » Previous suicide attempt(s) » Family history of suicide » Job or financial loss » Loss of relationship(s) » Easy access to guns, pills, or other lethal means » Other suicides in the community » Lack of social support and sense of isolation » Stigma associated with asking for help; a resistance 30 sw d bš qyuuqs News
e e
» Increasing the use of alcohol or drugs
What we know about preventing suicide
» Acting anxious or agitated; behaving recklessly
Hope can happen
» Sleeping too little or too much
Suicide is not inevitable for anyone. By starting the
» Withdrawing or isolating themselves
conversation, providing support, and directing help to those
» Showing rage or talking about seeking revenge
who need it, we can prevent suicides and save lives.
» Extreme mood swings
We can all take action
If you are thinking about suicide
Reach out if you think someone is emotionally struggling.
Suicide is a permanent solution to a temporary problem
Keep firearms locked up and unloaded. Store ammunition
No emotion lasts forever, no matter how powerful it feels.
separately from firearms, keep medications locked up, and
In fact, in a study of 29 who survived a suicide attempt by
don’t be afraid to talk about suicide.
jumping off the Golden Gate Bridge, 100 percent of them stated they regretted their decision the minute they stepped off the side. They were the lucky ones. There usually are no do-overs. Silence is not strength! Reach out to someone you trust and tell them you need to talk.
Connecting with support is essential The Swinomish Medical Clinic offers 24/7 mental health support. If you or someone you know is in a crisis, you can all anytime and speak with a licensed mental health counselor at (360) 707.1904.
If you are concerned that a friend, family member, or loved one is considering suicide, reach out to them
Know you are not alone
and be a listening ear. Don’t attempt to talk them out of
Every human feels emotional pain, loneliness, low mood,
their feelings; you can’t fix anyone, so don’t try — just
and hopelessness at one time or another.
listen, give a hug. Suggest that they talk to a mental
depressed, suicidal, or in crisis, so you can start at step one and continue through the steps until you feel safe. One of our Swinomish licensed mental health therapists can help you develop a plan. » If you have pain medications or firearms in your home, lock them up. Preventing easy access to lethal means can slow you down and minimize the risk of being impulsive when you are feeling down.
health counselor to help them sort through their difficult feelings and find hope.
Suicide Prevention Contacts: Swinomish Medical Clinic 24/7 Confidential Hotline – (360) 707.1904 National Suicide Prevention Hotline 1.800.273.8255 Suicide Prevention Texting Hotline – Text HOME to 741741 Disaster Distress Hotline – 1.800.985.5990 sw d bš qyuuqs News 31 e e
» Have a step-by-step plan ready for when you feel
BEWARE OF SOCIAL SECURITY SCAMS BARBARA WASSERMAN, MEDICAL SOCIAL WORKER, SWINOMISH MEDICAL CLINIC
Several community members recently received scam calls
The U.S. Social Security Administration WILL snail
from individuals pretending to be from the U.S. Social
mail you a letter if there is a problem. If you owe
Security Administration. Be extremely cautious if you
Social Security money, they will mail you a letter with
receive a telephone call from someone telling you there is a
payment options and your appeal rights.
problem with your Social Security number or benefits!
Beware
The U.S. Social Security Administration WILL NEVER:
Scammers have recently been calling individuals saying there
of
how
these
scammers
operate
» Call you and threaten you
is a problem with their Social Security account or number.
» Ask you to make a payment on retail gift cards,
The caller then asks the individual to dial a number in order
prepaid debit cards, wire transfers, or internet
to be connected to a Social Security representative. While
currency, and they will not ask you to mail cash
these scam callers do actually connect these individuals
» Ask for your bank information to make automatic
their local Social Security office, they stay on the phone line
withdrawals over the phone
and listen in while the Social Security representative asks
» Tell you your Social Security number is suspended
for identifying information: Social Security number, mother’s
» Offer to increase your benefits in exchange for
maiden name, and date of birth. This is how the scammer
payment » Ask you to verify or give them personal information such as your Social Security number, date of birth, address, bank account information, etc. » Text you to tell you about a problem related to your Social Security number 32 sw d bš qyuuqs News
captures your very personal information. If you are suspicious about a call, HANG UP! If you receive a call and are concerned, you can always contact the Social Security Administration yourself by calling 1 (866) 931.7108, or you can wait and see if the administration
e e
sends you an actual letter. DO NOT GIVE THESE CALLERS
account and access applications and other information.
MONEY OR YOUR PERSONAL INFORMATION! YOU CAN
Social Security representatives are available by calling 1
REPORT THESE CALLS online at oig.ssa.gov or by calling 1
(866) 931.7108 Monday-Friday from 9 a.m.-4 p.m. They are
(800) 269.0271.
also able to accept paperwork by fax.
If you need to contact Social Security
If you need assistance or further information about this
Local Social Security Administration offices are closed for
topic, contact Barbara Wasserman at the Swinomish
in-person appointments during the coronavirus pandemic,
Medical Clinic. She can be reached by calling (360)
except for first-time Social Security number applicants,
853.5906 Monday-Thursday 8:30 a.m.-5 p.m.
which are by appointment only. Social Security does have a secure website ssa.gov/online. You can set up an online
sw d bĹĄ qyuuqs News 33 e e
MRS. V'S 2 CENTS DIANE VENDIOLA
The year 2020 marks 50 years of getting to know my place
we would begin a fire in our little fire pit, but the fire pit that
— Fidalgo Island and swedabs; my home on Earth.
Rodolfo built has been taken apart, and now the bricks line
My late husband Rodolfo would grow a garden every year. In
my daughter’s garden and the hummingbird fountain she
late February he would turn the dirt and we would “clean it
built.
up” by pulling all the rocks and roots out. Then, in March, he would begin planting the seeds which marked the beginning of the weeding time. Every year his garden was bountiful. He studied agriculture in high school. When we had too many beets, carrots, corn, broccoli, or string beans to eat
At any rate, the burn ban is in effect and Rodolfo’s fire pit was just four feet round; the burning ordinance during this high risk-fire season requires a much higher ring around one’s backyard fires pits.
ourselves, he would set up a little table in front of our house
Our ancestors harnessed the power of fire to control the
and put the veggies of his labor on the table to give away.
chance of wildfire. Nowadays, there are more people living in
Now my daughter has a smaller garden and she gives to my grandsons Doc and Richardo (who do all the heavy lifting for Grandma and Auntie, the fruits of their labor). It is truly wonderful to walk and harvest in my daughter’s little garden, among the rows of growing vegetables. It is amazing what Earth will give to us when it is tended to with loving care. Seeing the beauty of the flowers, watching the hummingbirds, and the occasional sight of a butterfly or dragonfly is witness to the awesomeness of our Earth. This time is the time preceding the Equinox. This is the time when day and night are equal. It is also the time when it will become more dark than light. It is a time when I remember 34 sw d bš qyuuqs News
or near forested areas and driving cars or machines around dry grass and shrubbery. It is a threat; as well as campfires, barbecue fires, and fireworks. There is nothing like walking out of the heat of the sun into the coolness and fragrance of a growth of trees. Quarantine has given me time to again remember just how valuable my place on Earth is and to be mindful about protecting the nature that sustains us all.
e e
COPING WITH COVID-19: IMAGINE YOU ARE LIVING IN A DECADE’S MUSIC VIDEO What era does the coronavirus pandemic bring out in you? Imagine you are living in a decade’s music video, if ever there was one. Can you relate? Here are COVID-19 examples, followed by a quote from a song, the artist name and year. WEARING FACIAL COVERINGS:
GOING OUTSIDE AFTER A FULL
“P p p poker face, p p poker face.”
DAY OF ZOOM MEETINGS:
Poker Face by Lady Gaga - 2008
“I saw the sun, it opened up my eyes, I saw the sun.”
THE STAY-AT-HOME QUARANTINE:
The Sign by Ace of Base - 1992
Think! by Merv Griffin- 2005
OUR CURRENT SCHOOLING
[The Jeopardy music theme]
SITUATION: RECEIVING A NEGATIVE COVID-19
“We don’t need no education.”
TEST, TEXT:
Another Brick in the Wall by Pink Floyd
“Ah, ah, ah, ah, stayin alive! Stayin alive!”
-1979
Stayin Alive by BeeGees -1977
WAITING FOR SPORTS TO COME BACK:
SOCIAL MEDIA: “Intergalactic
planetary.
Well
now,
don’t you tell me to smile! Profile!”
“We will, we will rock you!” We Will Rock You by Queen -1977
Intergalactic by Beastie Boys -1998
THE 6FT SOCIAL DISTANCE LINE: PLANNING ANYTHING RELATED
“It’s electric! You can’t see it, it’s electric!”
TO THE FUTURE:
Electric Boogie by Marcia Griffiths -1990
“It’s Tricky to rock a rhyme, to rock a rhyme that’s right on time. It’s Tricky, it’s Tricky (Tricky) Tricky (Tricky).” It’s Tricky by Run-D.M.C. -1986
sw d bš qyuuqs News 35 e e
sw d bš qyuuqs News 37 e e
MARCH AGAINS AGAINST ADDICTION DAWN LEE, DIDGWALIC WELLNESS CENTER
August 26 - A big thank you to all that participated in this
“Our family truly appreciated the organized event and the
year’s March Against Addiction car parade and a special
beauty of the parade as we covered the community with
thanks to the Canoe Family for lifting our spirits. We handed
our presence. I couldn't help but think of our loved ones
out 609 shirts and counted over 150 cars. We also handed
and our elders who have gone on.” Senator Barb James
out 74 Narcan kits. Each year the recovery community is growing thanks to all of you and your community support. Please continue to encourage those that are struggling to come seek help through the many programs at didgwalic.
38 sw d bš qyuuqs News
“Once again, great job Dawn Lee and your team! It’s great to see this event getting bigger and more sober tribal members participating each year.” Senator Jeremy Wilbur
e e
CURRENT OPEN POSITIONS - As of October 16, 2020 As a full-time employee, you will be eligible for a comprehensive benefit package including medical, dental, vision, life insurance, retirement planning, and more. Other perks include generous paid time off and discounted meals. To view details about open positions and download our General Employment Application, visit swinomishcasinoandlodge.com/careers. All positions are “Open until filled” unless specified. Email applications to: jobs@swinomishcasino.com Fax applications to: (360) 299.1677 Mail or hand deliver to: Swinomish Casino & Lodge 12885 Casino Drive, Anacortes, WA 98221
HUMAN RESOURCES & TRIBAL EMPLOYMENT RIGHTS OFFICE (TERO) JOB OPENINGS • • • • • • • •
Access Control & Surveillance Officer Conservation Technician Intern Forester Senior Planner/Associate Planner Self-Governance Coordinator Police Department Records Manager Staff Attorney CMA/CNA Registered Medical Assistant
Full descriptions of the job announcements listed above are available on the Swinomish website: swinomish-nsn.gov/resources/human-resources
Questions? Call Human Resources at (360) 299.1642
FACILITIES HEAVY DUTY CLEANER - FULL TIME MAINTENANCE TECHNICIAN - FULL TIME FOOD & BEVERAGE BEVERAGE MANAGER - FULL TIME MANCHU WOK COOK - PART TIME TEAM MEMBER SUPPORT - FULL TIME SECURITY SECURITY OFFICER - FULL TIME SURVEILLLANCE SURVEILLANCE OBSERVER- FULL TIME
IF YOU ARE ALREADY EMPLOYED WITH SWINOMISH CASINO & LODGE, PLEASE VISIT HUMAN RESOURCES AND COMPLETE AN INTERNAL APPLICATION.
HOW TO APPLY: Return completed application, cover letter, and resume to: Personnel Office Swinomish Indian Tribal Community 11404 Moorage Way La Conner, WA 98257 Fax applications to: (360) 466.1348 Or email to: hr@swinomish.nsn.us Applications must be received in the Personnel Office by 5PM on or before the job closing date. Questions? Call the Personnel Office at (360) 466.7347
sw d bš qyuuqs News 39 e e
FINANCE DIRECTOR OF FINANCE - FULL TIME
qyuuqs News
PRSRT STD US Postage Paid Permit #35 ANACORTES, WA
17337 Reservation Road La Conner, WA 98257 qyuuqs@swinomish.nsn.us
Recyclable Paper
@qyuuqsNews
OR CURRENT RESIDENT
I AM SWINOMISH. I WILL GRADUATE.
It's exciting to see the youth back in the Youth Center!