DIABETES AND BHRAMARI Dr. Shriniwas Kashalikar Humming like a bee with index fingers on the forehead near the eyebrows, middle and ring fingers on the closed eyes, little fingers on the cheek below the lower eyelids and the thumbs on the openings of the ears, during prolonged and peaceful expiration is called Bhramari pranayama. Diabetes is known to invite infections. But I tell myself that there is nothing to worry.
