to its original Civilian Conser va tion Corps-built c abins, a model for parks na tionwide. Enjoy interpre tive programs, four miles swimming be ach, boa t re nt als, c abins, and more than 4 3 miles of hiking , mount ain biking and bridle trails.
With a 5 00 -foot sandy beach, water front picnic areas, 1 3 miles of hiking trails, boat rentals and a fishing pier, there’s some thing for ever yone at this 1 , 00 0 -acre park.
H UN G R Y M O T HE R S TAT E PARK ’s
mountains. Hike or bike more than 1 7 miles of trails Introduce your family to geocaching with a park “treasure hunt ” There are selfguided programs for all ages and interests, including the . 6 -mile paved Kids in Parks Track Trail that helps children and adults in the park.
FI RS T L A N D I N G S TAT E PA R K is one of Vir ginia’s most visited parks, and guests love the secluded beachfront access for fishing , boating and swimming. Hike or bike to e xplore the park’s numerous unusual habitats, including a bald cypress swamp,
PO C A HO N TA S S TAT E PAR K ’s more than 9 0 miles of trails make this park
there’s something for ever yone just 2 0 miles from Richmond Get wet at its Aquatic Center, with a toddler pool , fount ain we t deck, plenty of fishing , and you can rent a boat seasonally at the 225 -acre Swift Creek Lake. And on summer evenings, you might catch a Pocahontas Premieres concert in the 2 ,00 0seat amphitheater.
PRESIDENT BLAKE DEMASO blake@blueridgeoutdoors.com
EDITOR IN CHIEF JEDD FERRIS jedd@blueridgeoutdoors.com
A school in Georgia teaches kids the essentials of fly fishing.
10 | ESSAY
A mother witnesses her daughter’s determination, and finds her own resolve, in the backcountry.
78 | THE GOODS
We review the best of the best in outdoor apparel and equipment in our annual Peak Gear Awards.
80
| THE OUT AND BACK
An adventurer teaches his kids essential life lessons.
82
| TRAIL MIX
Our playlist of new Southern songs, including tracks from Buck Meek, Railroad Earth, and Band of Horses.
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March/April 2026
16 | ADVENTURE PARENTS
Across the Blue Ridge, busy moms and dads with big outdoor goals are finding creative ways to keep adventure in their lives.
33 | MOUNTAIN TOWN SPRING BREAK
These Southern Appalachian hubs offer plenty of adventures and fun for the whole family.
50 | WHITEWATER TOWN
How Columbus, Georgia, earned international kayaking distinction.
59 | SAVING CONECUH
An Alabama national forest has been a conservation success story, but now it’s targeted for oil and gas drilling.
64 | SEARCHING FOR VERTICAL GRASSLANDS
Two climber-scientists explore Tennessee’s Cumberland Gap to find traces of forgotten Southeastern ecosystems.
PHOTO BY CORINNE KROGH
PHOTO BY CASEY BARON
Natural Bridge State Park Big
HEAD OF THE CAST
An afterschool program in Georgia teaches kids the basics of fly fishing and aspires to expand.
BY JARRETT VAN METER
SOMETIMES THEY WALKED, BUT more often they rode dirt bikes. Casey Barron, accompanied by his younger brother and a gaggle of neighborhood friends, traveled down the hill and over to the 197 in Clarkesville, Georgia, setting up for the day under the Jackson Bridge on the Soque River. They arrived armed only with their spinner poles and bait—either worms or a can of corn.
The boys fished for hours, casting and reeling, shooting the breeze, and enjoying the peace offered by the river. They didn’t break to eat, but at the end of the day took the trout they caught home on a stringer. Barron wrapped it up with a potato inside of some tinfoil and baked it in the oven or over an outdoor fire.
“The opportunity here, being right in our backyard and being known across the U.S. as a trout haven, is kind of neat,” says Barron.
Decades later Barron is back frequenting the Soque with another pack of eager youngsters, this time with fly rods. Barron currently serves as the Director of Information Technology at Tallulah Falls School and, as of this academic year, the faculty advisor for the new Fly Fishing and Water Patrol Club. The idea for the club came from Brad Coppedge, a board member of the Soque River Watershed Association, who approached TFS President Larry Peevy about it as an opportunity for both building technical skill and promoting stewardship.
“I told him that we were getting back into educational outreach, and he said, ‘Wow, can we find ways of working together?’” remembers Coppedge. “It's been a very productive relationship for both parties.”
Coppedge, an Indiana native, was introduced to fly fishing in the 1980s when his best friend invited him to New Mexico to fish for trout in the San Juan River in the
northwest corner of the state. The thrill was deep and immediate.
“If you like to try to outthink something or outsmart another living thing on this planet, then fly fishing is definitely that sport,” says Coppedge. “It's full of challenges.”
Coppedge and his wife moved to the Atlanta area in 2000. They eventually migrated from the big city to Lake Lanier, then, in 2020, to the banks of the Soque. Upon touching down in Clarkesville, he quickly sought to get involved with the SRWA. He successfully applied to be a board member and, only two months later, became president of the organization.
Coppedge used his business knowledge accrued from decades of experience in the consumer products sector to reorganize the SRWA, spurning its previous model that utilized employees for its current iteration of a 14-member working board. He also intentionally sought out more youthful voices to help carry the group’s efforts forward for decades to come. This included bringing on younger board members.
“It gives us longevity,” he explains of his focus towards youth inclusion. “We're cultivating that next generation of stewards so we can basically know that, in five years, in ten years, through this cultivation effort, we're able to keep the right people with the right focus and the right energy levels to get things done that really need to get done to protect and restore this watershed.”
In addition to the in-house modifications, Coppedge’s youth focus also included a bolstered outreach program, beginning with local schools. He created the concept for the Fly Fishing and Water Patrol Club to both bring kids in with the promise of learning a new sport, while also folding in the stewardship ideals to keep the Soque vital.
“Let's teach them the art, the sport of fly fishing by getting them out in the river in these different
locations,” says Coppedge of his inspiration. “What a wonderful sport to learn, and then, on the other hand, let's teach them the environmental challenges we have. Let's talk about the importance of engagement at all ages of our lives, not just when we're retired.”
In TFS, Coppedge found a perfect collaborator for his vision. The TFS club is made up of 25 students from grades 9-12. Most of them, according to Barron, are beginners. The group meets once monthly in a classroom setting to listen to a guest speaker and workshop ideas for future trips and conservation projects. They also convene once monthly for a trip or event on the actual river, such as their outing to the Soque River FlyFishing Festival in October.
“That was the first time most of these guys had ever caught a fish on a fly rod,” says Barron. “Just to see them catch their first fish on a fly was
Coppedge, who is no longer President of the SRWA but remains a very active board member, says that the next step of the outreach program is to bring it to local public and home school students, hopefully next academic year. He continues to build strong relationships with the privately owned outfitters along the river to create access opportunities for community residents of all ages. The dream is a network of connected schools—teachers and students—and families working side by side to help preserve the river that Coppedge has grown to love.
“There are no phones involved, we are not in front of a computer, we are not playing video games,” he says. “This is us, all of us, residents of Habersham County, up here, being out in nature, connecting with all the wonderful beauty that is up here, and a major part of that beauty is this watershed.”
really, really neat.”
PHOTO BY CASEY BARON
THE OUTDOOR NC ADVENTURE GUIDE
Burke County, North Carolina—known as “Nature’s Playground”—blends outdoor adventure with small-town charm. Just off I-40 between Asheville and Charlotte, Morganton, the county seat, is a vibrant gateway community with a thriving arts and food scene, making it the perfect hub for exploration. With easy access to the Linville Gorge, Lake James and South Mountains State Parks, endless adventures await. DiscoverBurkeCounty.com
4. HIGHLANDS, NC
Nestled among national forest lands and a short drive from Great Smoky Mountains National Park, Highlands, North Carolina is a cool climate mountain town surrounded by waterfalls, lush forests, and scenic trails. From fly fishing and hiking to dramatic gorges and quiet lake paddles, outdoor adventure begins minutes from Main Street. Fresh mountain air pairs naturally with local dining, art, and small-town charm, creating a welcoming basecamp that blends outdoor recreation with culture and comfort. HighlandsChamber.org
With dramatic mountain terrain, nationally recognized outdoor experiences, and a growing slate of must-go events, 2026 is shaping up to be a defining year for McDowell County, N.C. From elite trail running and mountain biking competitions to new milestones in its cultural and historic spaces, the year ahead reflects a destination having a genuine moment - one built on years of investment, community pride, and creativity. –DestinationMcDowell.com
Wilkes County, North Carolina is your Blue Ridge basecamp for big views and easygoing towns. Hike the granite domes and waterfalls of Stone Mountain State Park, then paddle or pedal along the Yadkin River. Cap the day with local wine in the Yadkin Valley and a stroll through Wilkesboro and North Wilkesboro’s shops and dining. Learn more and start your adventure at WilkesCountyTourism.com.
Perched among Western North Carolina’s most scenic peaks, outdoor adventure and down-home charm meet in Haywood County’s mountain towns of Waynesville, Maggie Valley, Canton, Clyde, and Lake Junaluska. Hike 6,000-foot summits, explore magical old-growth forests, cruise the Blue Ridge Parkway, and float down the pristine Pigeon River. Plus, shop historic downtowns and dine your way through NC’s “Secret Foodie Capital.” VisitHaywood.com
1. BURKE COUNTY
2. MCDOWELL COUNTY
3. HAYWOOD COUNTY
5. WILKES COUNTY
Elkin – NC’s Trail Town. From easy trails, to technical mountain bike trails, to state sanctioned paddle trails and national park trails; waterfall loops and mural-viewing forest bathing trails; wine trails, music trails and festivals like NC Trail Days dedicated to the trail - -. Elkin has a trail for everybody. Come Find Your Trail in Elkin - ExploreElkin.com
Discover Alamance County’s great outdoors—from the 80-foot Monadnock Tower and scenic trails atop Cane Creek Mountain to the expansive Haw River Trail, offering 20 miles for hiking and 40 miles of paddle adventures. Beautiful parks and greenways in Burlington, Saxapahaw, Mebane, Elon and Graham, invite you to explore, unwind, and enjoy nature at its best. VisitAlamance.com
GUIDES
Fox Mountain Guides & Climbing School offers unforgettable rock climbing adventures in the heart of the Blue Ridge Mountains. With over 20 years of experience, our family-run team welcomes beginners and seasoned climbers alike. No experience needed—just a sense of adventure. Discover the thrill of climbing with expert guides by your side. FoxMountainGuides.com
Set along the North Carolina–Virginia line, Rockingham County is an outdoor playground shaped by water and trail. Four rivers and three lakes offer paddling, fishing, and laid-back exploration, with peaceful coves, scenic shorelines, and open water perfect for sunrise outings or sunset views. Miles of trails wind through Mayo River State Park, Haw River State Park, and scenic riverside greenways—perfect for hiking, biking, wildlife watching, and soaking up the outdoors in every season. VisitRoCoNC.com
Beech Mountain, eastern America’s highest town, offers cool temperatures and a wide range of outdoor activities. Hiking and biking trails wind through forested terrain, while area lakes provide opportunities for kayaking and fishing. Visitors can also enjoy scenic chairlift rides that deliver spectacular panoramic views of the surrounding Blue Ridge Mountains. For more information, visit BeechMtn.com.
In North Carolina’s Land of Waterfalls, chasing cascades is a year-round sport. There are 250 waterfalls in Transylvania County, scenic hiking, and some of the best mountain biking in the country. Our authentic mountain town is a gateway to outdoor adventure. When the day winds down, you’ll find a local beer and a seat at a bluegrass jam waiting for you. ExploreBrevard.com
ELKIN, NC
9. FOX MOUNTAIN
7. ALAMANCE COUNTY
10. ROCKINGHAM COUNTY
8. BEECH MOUNTAIN, NC
11. BREVARD, NC
PHOTO BY THE AUTHOR
FANCY TRASH
BY SOMER PICKEL
MY FIVE-YEAR-OLD DAUGHTER SAT cross-legged in the dirt, humming to herself as she ate freeze-dried beef stroganoff straight from the pouch with a tent stake. She looked perfectly content, as if eating dinner with camping hardware were a completely normal thing to do. Across from her, my husband and I did our best to hold it together. It was one of those quintessential parenting moments that leaves you equal parts humbled by the absurdity, quietly apologetic for the circumstances, and unable to keep a straight face. Back home on our
living creature within a quarter-mile radius to hear. She’s not what you’d call an outdoor cat. Left to her own devices, she’d happily stay indoors with a blanket fort and a dependable snack schedule.
Backpacking is inconvenient by design. It’s slow and uncomfortable. There are no shortcuts and few distractions to soften the edges. And just so we’re clear, I’m not interested in pushing my kid past her limits, just letting her notice where they are.
Somewhere near the last uphill push—when the snacks are gone and the climb starts to feel personal—frustration sets in. Tears follow. She stops short and sinks to the ground. I stop, too. Sometimes she leans into me or one of the dogs. Other times, she just wallers around for a minute, gathering herself.
Once she started hiking on her own rather than riding in a pack, those moments came faster. On one of her earliest trips on her own feet, she had a hard time on a particularly steep section of trail. I told her the truth: I’d cried on this section before, too. I didn’t explain much in the moment. I didn’t need to. She wiped her face, nodded, picked up her pack, and chose to keep moving.
As she climbed, my mind slipped back to the time I’d cried here. It was within a week of her older sister’s death. I remember the weight of the pack on my shoulders then, how heavy it felt after a year and a half spent standing at my oldest child’s ICU bedside. Our days were shaped by alarms, medication schedules, and trauma. And my body was stiff from bracing for catastrophic news that came all too often.
climb through tears, I don’t see confidence so much as determination. The instinct to keep going without knowing how it’ll turn out. Sometimes the only thing that seems to make sense is putting one foot in front of the other.
By the time we reach camp, the day’s sharp edges have usually dulled. The woods soften into evening. The light turns forgiving. And our tent glows amongst the tall grass because my child—like most children—is incapable of remembering to turn off a light, even in the backcountry.
She stands there for a moment, wild-haired and dirt-smudged, taking it all in. Then as if on cue, she announces she’s starving.
Dinner follows—likely another freeze-dried meal, ideally eaten with an actual utensil, though there are no guarantees. And once the sun slips behind the ridge and we can start to make out the flicker of stars above, I pull out the glow sticks. They’re nothing fancy. Just cheap neon sticks from the Dollar Tree—part entertainment, part parenting strategy. My daughter snaps them and twists them into bracelets and necklaces until she looks like a small woodland constellation. She wanders the edges of camp, glowing quietly, impossible to lose.
On one trip, a glow stick cracked and began leaking neon pink goo everywhere. I quickly tossed it into a Ziploc bag already holding the day’s trash and put it aside without a second thought. I was mid-cleanup when I heard her gasp.
“Mom,” she whispered. “It’s beautiful.”
kitchen counter sat a few brandnew bougie titanium sporks I’d forgotten—perfectly useless now. Out in the backcountry, you make do. Even if you’re only five. And honestly, eating dinner with a tent stake felt about right for how the day had gone.
We’d spent that afternoon climbing through the Southern Appalachians, the trail winding through Fraser firs as the Blue Ridge stretched in every direction and the horizon folded in on itself. All the while, my daughter narrated her displeasure loud enough for every
I cried on that stretch of trail because outliving my child was disorienting in a way I don’t have language for. Because breathing felt easier in wide open spaces. Because being somewhere so big made me feel smaller, and in that smallness the pain loosened its grip enough for me to take the next step. Standing still allowed thoughts I couldn’t yet accept or handle to creep back in. So, I kept moving— one uneven step at a time—not because I was brave, but because I didn’t know what else to do.
Watching my youngest
She held it up carefully—a bag of literal garbage, now lit from within— watching the neon pink glow swirl through snack wrappers and dirty tissues like some rare phenomenon. And just like that, the bugs, spilt oatmeal, tears, uphill mutiny—all of it fell away. The hard parts didn’t disappear; they simply stopped being the only thing that mattered.
A year later, this is the part she still talks about.
“Mama? Do you remember the fancy trash?” she asks, out of nowhere. “It sure was the most beautiful trash I’ve ever seen.”
Honestly, I don’t disagree.
Solutions start in the South.
We are the Southern Environmental Law Center, one of the nation’s most powerful defenders of the environment, rooted right here in the South. As lawyers, policy and issue experts, and community advocates and partners, we take on the toughest challenges to protect our air, water, land, wildlife and the people who live here. Together, we can solve the most complex environmental challenges right here in the South.
Live it up. Underground.
From cavern ropes courses and zip lines to world-class museums and attractions, your family will find fascinating adventures all across our new Kentucky home. Plan your unbelievable getaway today.
LOUISVILLE MEGA CAVERN
Experience Carrollton, KY PLAN A RIVER-TOWN GETAWAY
Carrollton is not only where rivers come together but where people come together to experience the friendliness and authenticity of a town teeming with opportunities for exploration, recreational activities, shopping, new ideas and growth. At mile 545 on the Ohio River, it’s not just the confluence of two rivers but a confluence of history, river culture, nature and the scenic outdoors.
VisitCarrolltonKY.com
Spring Fever Starts Here FAMILY FUN BEGINS IN BOWLING GREEN
Shake off winter and head to Bowling Green for a spring getaway. Take a boat tour through the underground waterways of Lost River Cave. Down the road, Chaney’s Dairy Barn serves award-winning, farm-fresh ice cream made with dairy from the adorable Jersey cows on-site. Round out the day at White Squirrel Brewery, a family-friendly craft brewery featuring live music and unique events most days. With Mammoth Cave National Park only 45 minutes away, Bowling Green is the perfect place to stay and play while exploring the outdoors.
VisitBGKY.com
Georgetown, Kentucky, is just one of those places. An “if you know, you know” kind of place. A step-off-the-beaten-path, mud-on-the-tires kind of place. A horse-saddling, kayak-paddling, bourbon-sipping, good-times kind of place. It’s your kind of place, you just don’t know it yet.
GeorgetownKY.com KENTUCKYTOURISM.COM
Visit Harlan County WHERE THE ADVENTURE BEGINS
See Kentucky from top to bottom in Harlan County. From breathtaking mountain overlooks to underground tours at Portal 31, families experience adventure above the clouds and beneath the earth — all in one unforgettable trip. Harlan County blends outdoor excitement with authentic Appalachian heritage, giving families room to roam, learn and make memories that last.
HarlanTourism.com
Visit Williamsburg, Kentucky GATEWAY TO THE CUMBERLANDS
Lift Your Spirits EXPLORE THE WINE, WHISKEY & ALE TRAIL
Just 20 minutes south of Louisville, explore the James B. Beam American Outpost & Distillery, the Four Roses Bourbon Warehouse & Bottling Experience, Coxs Creek Distilling, four award-winning wineries and two craft breweries along the Bullitt County Wine, Whiskey & Ale Trail. Get a free souvenir glass when you complete the trail.
TravelBullitt.org
Discover the history and wonder of Williamsburg, nestled between the Cumberland River and Daniel Boone National Forest. Explore the rolling hills where pioneers Daniel Boone and Thomas Walker traveled. See the rare moonbow at Cumberland Falls. Hit the water at the state-of-the-art Kentucky Splash Waterpark. Then, savor hometown flavors from our local culinary scene.
WilliamsburgKY.com
Unforgettable Bluegrass Vacations
Known as the Horse Capital of the World and the epicenter of bourbon, the Bluegrass State is also a land of immense natural beauty. Sip centuries of tradition in the birthplace of bourbon. Stroll through rolling horse farms and catch a race at the track. Explore waters, caves and trails for endless adventure. With so much to see, do and taste, the Bluegrass State is the perfect place for your next vacation. Find what moves you in our new Kentucky home.
Plan Your Next Adventure VISIT KENTUCKY STATE PARKS
Spring is all about getting outside and exploring again. Kentucky offers 44 state parks — including 17 resort parks — that are perfect for families to unplug, explore nature and spend quality time together without complicated travel planning. With free park entry, reasonably priced lodging and activities for all ages, Kentucky State Parks make outdoor travel affordable and easy to enjoy close to home. From lodge stays, championship golf courses and marinas to fishing holes, paddling excursions and seasonal events, our parks combine outdoor adventure with comfortable amenities. Discover memorable hands-on family moments, like roasting marshmallows at a newly renovated campground, spotting wildlife, exploring caves and hiking scenic trails together.
Eastern Kentucky is made for adventures. Beyond amazing hiking, mountain biking, paddling and fishing, did you know you can golf in the mountains too? Pine Mountain State Resort Park combines the best hiking and golfing in one place, along with scenic lodging and delicious dining to provide the ultimate getaway. Further north, Carter Caves State Resort Park offers fun with fungi, wildflower hikes, paddling excursions and underground pool party events in addition to daily cave tours and hiking opportunities.
If you’re traveling to western Kentucky, visit John James Audubon State Park. Stop by the on-site John James Audubon Museum now through June for a free exhibit featuring 29 reproductions of Audubon’s early drawings that showcase his skill level while living in Kentucky between 1808 and 1815. The images include woodpeckers, shorebirds and even a couple of species that are now extinct.
Visit parks.ky.gov/events to plan for these or other outdoor spring events. With so much to see and do, our new Kentucky home is the perfect place for your next vacation.
WEST VIRGINIA ATHLETE MARION REID HOLMES HIKES WITH HER HUSBAND AND TWO CHILDREN.
NORTH CAROLINA MOUNTAIN
BIKER AND COGNATIVE MTB
FOUNDER AUSTIN BANKERT
SQUEEZES IN TRAIL TIME WITH HIS SON, EZRA.
ACROSS THE BLUE RIDGE, BUSY moms and dads are finding creative ways to keep adventure in their lives. From squeezing in long runs before school to logging rides after bedtime, their stories reveal how ambition adapts while raising kiddos.
AUSTIN BANKERT: MAKING ROOM FOR THE RIDE
For most of his life, Austin Bankert was a dirt bike guy, competing professionally for 20-plus years. But in the fall of 2016, a mountain biking excursion in DuPont State Recreational Forest flipped the script.
“There was something intoxicating about the forest that day,” he says. “The sights, the
smells, the atmosphere. I was instantly hooked.”
The next year, Bankert moved from Raleigh to western North Carolina and launched Cognative MTB, a performance apparel brand. Today, he and his wife are raising three kids, ages 9 to 16, while running the business and squeezing in rides whenever the calendar allows.
“Every season brings its own challenges and opportunities,” Bankert says. “We’ve learned to go with the flow and take advantage of windows to get outside when they present themselves.”
When full-day adventures are not in the cards, the family keeps
AUSTIN BANKERT AND HIS SON, EZRA, HIT THE TRAILS TOGETHER.
AUSTIN BANKERT RIDES WITH HIS SON, EZRA, ON WESTERN NORTH CAROLINA TRAILS.
things close to home with rides on the Ecusta Trail, a nearby greenway, or quick laps at Ride Kanuga, a bike park in town.
“I’ve had to come to terms with the fact that not every ride or hike needs to be a multi-hour epic adventure,” Bankert says. “Being okay with shorter adventures that fit into a busy schedule has really helped us stay outside and healthy, both mentally and physically.”
MELISSA LONDRY AND MARION REID HOLMES: RUNNING TOWARD BALANCE
In 2013, after the birth of her son, Melissa Londry laced up her shoes and went for a run, hoping to burn off some steam. Within a few years, she was lining up for ultramarathons as long as 240 miles.
“Over time, running turned into a way to process emotions, build confidence, and eventually challenge myself in ways I never imagined,” says Londry, who is based in Galax, Va.
But balancing training with a full-
time job as a therapist and raising two children, ages 12 and 14, isn’t easy.
“It looks like finishing a long run early in the morning and then immediately switching into mom mode, like packing lunches, solving problems, and getting everyone out the door on time,” Londry says.
Like Londry, Marion Reid Holmes didn’t discover running until after her daughter was born, when efficiency mattered more than ever. Based in Morgantown, W.Va., Holmes works in higher education, and running became the simplest way to stay active while juggling the demands of work and parenthood.
“I started running more regularly when my daughter was a newborn,” says Holmes. “I chose running because it was the most efficient— all I needed was 45 minutes and a pair of shoes.”
Holmes began competing early on, folding races into an already full life. Like Londry, that balance requires flexibility. Sick kids, disrupted sleep, and unpredictable
VIRGINIA ULTRARUNNER MELISSA LONDRY RACES DURING A LONG-DISTANCE EVENT.
PHOTO BY NICK MORGAN
From peaceful lakes and winding rivers to hidden bank-fishing spots and kayak launches, the Olde English District o ers year-round opportunities for anglers of all ages. Add quiet mornings, easy access, and room to breathe, and you’ll find fishing here is as much about the experience as the catch.
Discover fishing and outdoor adventures at OldeEnglishDistrict.com
school schedules mean workouts are often modified—or skipped entirely.
“I think the biggest change in being a parent and thinking about competition and success is having to hold everything loosely,” Holmes says. “My first and most important roles are mother and partner. I run because it helps me be my best at those.”
CARLA WILLIAMS: REDEFINING THE FINISH LINE
For Carla Williams, cycling started as a way out. During medical school in Baltimore, long rides into the countryside offered relief from city life and quietly laid the groundwork for a competitive career in cyclocross and mountain biking.
Now based in Roanoke, Va., Williams works as an emergency department physician while raising
two daughters, Harriet, 4, and Solana, 2. Though she still races, training looks a lot different in this season of life. Instead of long outdoor rides, most workouts happen on a bike in her basement, squeezed in after bedtime.
“It isn’t very fun or glamorous,” Williams says, “but it is efficient, and I can work out after the kids are in bed so I’m still spending lots of quality time with them.”
She has also changed how she approaches competition.
“In races, I focus less on racing people around me and more on going as hard as I can go and really trying to push my own limits,” Williams says. “I love having my kids come to races, watch me do hard things, and see me smile after a good race even when I'm not on the podium.”
PHYSICIAN AND CYCLIST
CARLA WILLIAMS RIDES WITH HER DAUGHTERS.
V i s i t O c o n e e , S C F o r F a m i l y F u n & L o c a l C h a r m
DAVID AND SALLY ANN MERTENS: TAKING THE LONG WAY TOGETHER
When David Mertens reached the summit of Mount Katahdin last summer, completing a 2,200-mile thru-hike of the Appalachian Trail, he wasn’t alone. Standing beside him were his wife, Sally Ann, and their four children. Together, the family had walked every mile from Georgia to Maine.
“Hiking the A.T. had been a dream of mine since high school,” says David, who lives in Fletcher, N.C. “But life likes to throw curveballs, and it never quite happened.”
Instead of letting the goal fade, the family made it a collective one.
During the pandemic, they began training together. Short walks in Pisgah National Forest grew into longer hikes and then into weekend backpacking trips along the Art Loeb Trail.
As the kids got stronger, the miles grew longer. Then, on February 26, 2025, the Mertens family stepped onto Springer Mountain. Just under five months later, on July 23, they reached Katahdin together.
For David and Sally Ann, the journey was about far more than finishing the trail.
“We wanted our kids to learn how to do hard things,” David says. “Discomfort is temporary, and you’re capable of more than you think.”
GRAVES MOUNTAIN HERITAGE TROUT FISHING WEEKEND
April 4 7a
GravesMountain.com
HOOVER RIDGE WOOL AND WINE FESTIVAL
April 25 12p-5p
HooverRidge.com/WoolandWine
NEW THIS YEAR VIRGINIA FANTASY FESTIVAL
May 2 – May 31 Sat/Sun 10a-10p
MadisonHillsEvents.com/va-fan-fest
September 5 9a-4p MadisonVA.com COME
GRAVES MOUNTAIN MUSIC FESTIVAL
May 28 – May 31
GravesMountain.com
MADISON COUNTY’S VA250 CELEBRATION AND FIREWORKS
July 4
GravesMountain.com
TASTE OF THE MOUNTAINS MAIN STREET FESTIVAL
EPIC ITINERARIES: SPRING FEVER WEEKEND GETAWAYS
Get ready for warmer days and endless adventure. From seaside escapes to mountain weekends, this itinerary-style guide maps out the best ways to explore and experience the Blue Ridge region this spring, highlighting scenic towns, hidden gems, and can’t-miss outdoor experiences along the way.
NATURE’S MOUNTAIN
PLAYGROUND: A DAY IN POCAHONTAS COUNTY, WV
Known as the Birthplace of Rivers, Pocahontas County is home to crystal clear waters, ideal for fishing and paddling, as well as iconic events, attractions and outdoor recreation. From family-friendly excursions, to backcountry adventure, find something that caters to every skill-level and interest in Nature’s Mountain Playground.
MORNING
Start the morning with coffee and breakfast from Dirtbean Cafe + Bike Shop or Rivertown Cafe in Marlinton before cheering on racers as they kick off the 40th annual Great Greenbrier River Race, a triathlon that incorporates running, biking, and kayaking.
AFTERNOON
Head to Watoga State Park and cast a line along the bank of Watoga Lake, or take in one of the park’s many hiking trails. Find a riverside lunch at Jack Horner’s Corner in Seebert for delicious pizza and soft-serve ice cream.
EVENING
Enjoy a bike ride along the Greenbrier River Trail or, for the thrill-seekers, take advantage of the recently opened mountain biking trails within the Monday Lick Trail System. Bike rentals and shuttle services are available at Greenbrier Bikes. Grab dinner and drinks in Marlinton at the Mountain Tavern Restaurant, or if you’re returning bike rentals, check out the newly opened Trailhead Pizza Co. inside of Greenbrier Bikes, before enjoying a sweet treat from Dari-Land
HIDDEN GEM
Check out Marlinton’s newest hiking trail, The Overlook Trail located along 4th Avenue, to take in scenic panoramic views of the town and Greenbrier River.
POCAHONTASCOUNTYWV.COM
THE FASTEST GROWING TRAIL TOWN: A WEEKEND IN OLD FORT, NC
Tucked into the foothills of the Blue Ridge Mountains, Old Fort, North Carolina is quickly earning its reputation as the fastest growing trail town and outdoor destination in the Carolina Blue Ridge. With 50+ miles of trails in Pisgah National Forest, a revitalized downtown, and easy access to creeks and scenic overlooks, it blends rugged adventure with small-town charm.
for tomorrow’s ride. You can even download trail beta and start mapping out your route.
Kick off your stay at Hey Old Friend, unique stilt homes perched along Mill Creek in downtown Old Fort. Built for outdoor enthusiasts, they feature pull-under spots for 4WD/AWD vehicles and bike wash and repair stations — ideal after a day on the trails.
Once settled, stroll along the creek, watch anglers cast for trout (Old Fort is an NC Historic Trout Town), and ease into mountain-town tranquility.
DAY ONE DAY
Spend the afternoon exploring Old Fort’s walkable downtown. Refuel with something sweet from Gogo’s Cinnamon Rolls or grab a chocolate chip spoon cookie from The Davis Country Store — both local favorites.
If you’re itching to stretch your legs, take a short walk along Mill Creek or begin scouting trailheads
Dinner options are just steps away. Go classic at Hillman Beer and order the fan-favorite HB Burger, or opt for bold flavors at Modern Alchemist, a fusion-style Mexican restaurant with its own tequila distillery.
After dinner, check out Euda Wine on Commerce Street for trivia nights or live music, depending on the evening’s lineup. If tomorrow’s adventure calls for an early start, head back to Hey Old Friend for a bonfire by the creek and a well-earned rest beneath the mountain sky.
freshly baked bread and a good read. It’s the perfect place to catch up on local happenings or grab a book to wind down with later.
Old Fort’s trail-town status is fueled by the G5 Trail Collective, which maintains more than 50 miles of trails in McDowell County’s Pisgah National Forest. Stop by the Destination McDowell Visitor Center (91 Catawba Ave) or download trail info before heading out. A couple of fun trails are Kitsuma for flow and views, or Heartbreak Ridge for a more technical challenge. Need guidance or gear? Old Fort Bike Shop has you covered,
and Mountaintop Shuttles offers service to major trailheads. Prefer the water? Visit Waterways in Old Fort or Flavors on Main in Marion for outfitter essentials before spending the day on the creek.
EVENING
After a full day on the trails or in the creek, return to town for one last
relaxed evening. Grab a casual bite, sip a local beer or glass of wine, and toast to a weekend well spent in one of the Carolina Blue Ridge’s most exciting outdoor destinations.
Old Fort may be growing fast — but it still knows how to slow down just enough for you to savor the moment.
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Point Lookout was once a scenic pull-off along US 70 and part of NC 10, the original highway connecting Asheville to the rest of North Carolina. Today, it’s a popular recreation spot for hikers and cyclists, offering sweeping views of Ridgecrest, the Black Mountains, and McDowell County.
Start your morning at Seeker Coffee with a classic latte and breakfast burrito, or pop next door to BSide Bakery & Books for
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THE PERFECT VIRGINIA WEEKEND GETAWAYS
These Virginia-based itineraries highlight simple ways to explore, unwind, and experience more of the Commonwealth.
EXPLORE THE CITY BY THE SEA: A DAY IN HAMPTON, VA
With breathtaking sites, uncrowded beaches, enchanting boat tours, and four centuries of history for you to explore, your awe-inspiring spring day awaits in the centrally located, spectacular city by the sea –Hampton, Virginia!
With so much to “sea” and do, where to begin? Here are the “mustvisit” attractions according to locals!
MORNING
Watch the world wake up and behold the blissful blue waters of Buckroe Beach . Take a serene stroll along the sugary sand shores, and let the gentle waves tickle your toes. Sip an espresso and savor a lite bite at a coffee shop, or feast on comfort food favorites to prep for your adventure.
AFTERNOON
Travel through 400 years of American history at Freedom’s Fortress , Fort Monroe National Monument . Blast off to infinity and beyond at the Virginia Air and Space Science Center , voted the area’s Best Science/Nature Museum
by readers of Coastal Virginia for its 250,000 sq. ft. of “space” dedicated to discovery.
EVENING
Dine in downtown Phoebus for local brewpubs and hot spots. Prefer waterfront dining? Feast on fresh seafood and yummy cocktails with the Chesapeake Bay as your backdrop. Or for a romantic rendezvous, climb aboard the royal Hampton Queen for a sunset cruise.
LOCAL TIP
Immerse yourself in Hampton and experience five of our best for less with a “Sea To Stars Pass.” Five attractions for one low price? Yes!
SEE, SIP, SAVOR: A WEEKEND IN MADISON COUNTY, VA
Set against the backdrop of Shenandoah National Park, and home to Old Rag and White Oak Canyon Falls, Madison County offers the perfect blend of adventure and relaxation. From the foothills to the mountaintops and all of the cool, flowing waters in between, discover the magic of Madison.
DAY ONE
MORNING
Awaken to the beauty in and outside of your luxury cabin at Rose River Farm. Have breakfast in the cabin, or head to the Farmhouse Restaurant at Graves Mountain Farm and Lodges. Spend the morning fishing or hiking and head to Blue Quartz Winery for lunch and take a picture with their LOVEwork
If you opt for a short hike or fishing followed by a visit to Blue Quartz Winery, you can stop by The Little Country Store in Etlan to grab something for dinner, or head into town to Los Brothers and enjoy local Ducard Vineyards wine with your meal.
If Old Rag is on your agenda, plan to spend most of the day
tackling the hike. Afterward, unwind with a well-earned glass of wine at DuCard, Blue Quartz Winery, or Revalation Vineyards and soak in a spectacular sunset over the mountains. As night falls, relax under the stars at your cabin or catch some live music at Blue Quartz to round out the day.
DAY TWO
Head into town to enjoy Mountaineer Café for breakfast, stroll the historic downtown, check out the Visitor Center to plan your next vacation in Virginia or dive more into the history at the Madison County Historical Society
some more fishing, bike riding or hiking, or if you prefer, shopping at Southern Grace, Plow and Hearth, Great Deals, Black Cat Antiques or Mad Arts
Prince Michel is a fun place to listen to music, dance, have dinner, shop in their great gift shop or do a self-guided tour. If your second day
Early Mountain Vineyards, named America’s Favorite tasting room via USA Today, is a perfect spot for lunch before doing
Madison County is home to Old Rag Mountain, one of the most popular and challenging hikes in Shenandoah National Park. Its rock scramble section draws outdoor enthusiasts from all over the country for a true hands-on climbing experience—no ropes required. low price? Yes!
is a Sunday, try Sunday Supper at the historic Inn and Tavern at Meander, celebrating VA250.
PEDAL PARADISE: A DAY IN STAUNTON, VA
Staunton’s compact historic downtown and scenic roads make it an ideal day ride destination. Bike routes radiate from downtown, letting visitors park once and pedal through rolling countryside. After your ride, shop local at independently owned boutiques, sip craft beverages in the Wharf District, and enjoy Staunton’s local food scene.
MORNING
Departing from Hotel 24 South, hop on two wheels for breakfast at Sweet Addie’s, Reunion, or Magdalena’s. Head south from downtown to one of Staunton’s many bike routes, like the Perfect Loop (~13 miles) or Frog Pond/Smoky Row (~22 miles). Enjoy scenic routes mapped by Bike the Valley.
Cruise back toward the Wharf District’s “Pour Corner” for some post-ride refreshments. Raise a pint at Redbeard Brewing Company, sip cider at Ciders From Mars, or enjoy a tasting at Ox-Eye Vineyards. Feeling creative? Swing by
Sunspots Studios for a glass blowing demonstration.
SMALL-TOWN FLAVOR: A DAY IN SHENANDOAH COUNTY, VA
Shenandoah County is where mountain adventure meets small-town flavor. Paddle, bike, and hike through the legendary Seven Bends of the Shenandoah River, then unwind with local wine, craft brews, and cozy stays. Here, towering ridgelines and welcoming Main Streets create a weekend that feels both exhilarating and deeply restorative.
MORNING
After your bike day, dine at Queen City Bistro for elevated New American fare or Zynodoa Restaurant for farm-to-table Southern cuisine. Casual options like Byers Street Bistro, Marino’s Lunch, or Gloria’s Pupuseria are loved by locals and visitors. Later, enjoy live entertainment at Blackfriars Playhouse or Silver Line
Theatre Exchange
Plan ahead and score a reservation at Maude and the Bear, named one of America’s Top Restaurants by New York Times.
Start your day in Strasburg with a gourmet waffle and signature coffee at Cordial Coffee, or opt for a hearty homestyle omelet at Strasburg Diner. After breakfast, take a relaxed stroll along the riverwalk at Strasburg Town Park, where mountain views rise above the flowing Shenandoah River. Before heading out, swing by Route 11 Potato Chips and Jillian’s Farmstead Kitchen to grab snacks for the road.
AFTERNOON
By late morning, make your way to Woodstock and pick up fresh deli sandwiches from Wholesome Butcher & Deli before heading into the outdoors at Seven Bends State Park. Spend the afternoon kayaking, hiking, gravel riding, or tackling the park’s unique kayak-hike loop. If you’re ready for a change of scenery, drive the scenic back roads to Wolf Gap Recreation Area and hike Tibbet Knob for panoramic summit views. Reward your
effort with a relaxed stop at Swover Creek Farm Brewery, where you can enjoy brick-oven pizza, house-made sausages, and an 18 hole Disc Golf Course.
EVENING
As evening rolls in, browse local boutiques in downtown Woodstock such as Traveler’s Treasure and Bonfire Bookstore, then catch golden-hour views from Woodstock Tower. Wind down with a glass at Wolf Gap Vineyard & Winery or The Winery at Kindred Pointe before dinner at Woodstock Cafe or smoky takeout from Bean’s BBQ. End the day with pastries from Flour to Fork and peaceful sunset views over Massanutten Mountain — the perfect close to a full yet relaxed Shenandoah Valley adventure.
Secret Passage Ranch, in Fort Valley, offers guided Horseback rides through fields of buttercups with mountain trails and incredible views.
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DISC GOLF HAVEN: A DAY IN BEDFORD, VA
With free-to-play courses, mountain views, and a welcoming small-town vibe, Bedford has become a must-visit destination for disc golfers of all skill levels. Home to five county courses — including the world-ranked New London Tech — this itinerary mixes epic rounds, local food, and laid-back evening hangouts for a perfect outdoor getaway.
MORNING
Start your day with breakfast at Fork’s Country Restaurant, a local favorite for home-cooked classics and strong coffee. Then head to New London Tech Disc Golf Course, the top-ranked course in Virginia and one of the best in the world according to the UDisc app. The course offers challenging layouts for experienced players while remaining approachable for newer throwers. If you want to mix things up, nearby bike trails add another outdoor option before lunch.
Refuel in downtown Bedford at A Little Bit of Everything, known for gourmet grilled cheeses and rustic pizzas, or grab coffee and pastries at Bridge St. Café, where outdoor seating welcomes dogs and lingering conversations. Spend your afternoon exploring additional local courses like Falling Creek Park, Independence
Park, Moneta Park, or Montvale Park — each with its own terrain and vibe. If you need gear or want to browse discs, stop by Foundation Disc Golf or Play It Again Sports to stock up.
EVENING
Wind down with a casual round at Apocalypse Ale Works, where practice baskets, craft beer, food, and live music on weekends create a fun social atmosphere. For dinner, head to Benjamin’s, known for daily specials and occasional live entertainment. Stay overnight at Camp Karma Campground, a cozy cabin or lake rental near Smith Mountain Lake
THRIVE OUTSIDE FESTIVAL WEEKEND IN
BEDFORD, VA
Celebrate the outdoors with a weekend built around the family-friendly Thrive Outside Festival on Saturday, April 11th. From mountain trail walks to local coffee shops and live music, this itinerary highlights the best ways to experience Bedford while making the most of festival day.
MORNING
Start your morning with coffee and breakfast downtown at First XI Coffee or LJ’s Creations, both local favorites for fueling up before a day outside. If you’re on the go, Joe Beans Express offers quick drive-thru options. Before heading to the festival, stretch your legs with a morning hike or easy trail walk at Claytor Nature Center or Peaks of Otter, where scenic overlooks and peaceful trails set the tone for an active day.
AFTERNOON
atmosphere is relaxed and community-focused, making it easy to linger and explore at your own pace.
EVENING
After the festival, wind down with dinner at MJ’s Grill & Bar, American Family Grill, or Liberty Station, all offering casual spots to recap the day’s adventures. For overnight stays, choose from rustic camping at Camp Karma Campground, cozy mountain cabins or lakefront rentals near Smith Mountain Lake, or the Super 8 Motel near downtown Bedford.
Claytor Nature Center and Cloverlea Farmhouse for trails, creeks, and some of the prettiest, scenic mountain views in Bedford.
Spend the afternoon at the Thrive Outside Festival at Falling Creek Park, a free, family-friendly celebration of outdoor culture. Browse vendor booths, enjoy live music, and sample local food trucks while kids and adults alike take part in activities designed to inspire time outside. The festival
Benny Soldato’s is home to giant pizza served by the slice or whole pie. Each Benny’s location reflects its local community — and this is the only one in Bedford.
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VIRGINIA’S CHAMPIONSHIP CITY: A DAY IN SALEM, VA
Salem, Virginia, is well known as Virginia’s Championship City because of its passion for hosting sporting events. But anyone who loves outdoor adventure and charming Blue Ridge Mountain towns is a winner here. Salem is ideally located in Virginia’s Blue Ridge and easy to reach from Richmond, Northern Virginia and Greensboro.
MORNING
Start your day by fueling up for non-stop adventure. Grab a cappuccino and pastry at Mill Mountain Coffee in downtown Salem. For a more hearty, homestyle breakfast, look no further than Chip and Jo’s. After breakfast, head over to Carvin’s Cove The largest municipal park in America is famous for its network of mountain biking trails. Some trails over beautiful views of the mountains and the reservoir.
AFTERNOON
Salem to Roanoke. With 24 continuous miles of paved pathway along the Roanoke River, plus various spurs and segments around the region, it’s a popular place for walkers, bikers and runners.
EVENING
A METRO MOUNTAIN ADVENTURE: A DAY IN VIRGINIA’S BLUE RIDGE
The Roanoke Region in Virginia’s Blue Ridge is the ideal destination for a metro mountain adventure. The region offers an exciting mix of easy access to incredible trails and outdoor recreation, combined with vibrant downtowns full of local culture, flavors, and family-friendly things to do.
MORNING
EVENING
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2026 is the inaugural season of the Salem RidgeYaks. Catch the energy and excitement at one of the most scenic parks in minor league baseball.
As your busy day winds down, treat yourself to a locally brewed craft beer at Parkway Brewing Company or Olde Salem Brewing Company. Save room for a great meal. Salem’s dining choices are as diverse as its people. Enjoy delicious pasta and pizza at Lydia’s Italian Kitchen or amazing Mexican food at Tacos Rojas After a morning riding the trails, spend some time exploring the City of Salem. The Salem History Museum offers a glimpse into the city’s early days. Take a leisurely stroll or bike ride on the Roanoke River Greenway, a peaceful oasis that connects
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Get the day started at Scratch Biscuit Company in Roanoke’s Historic Grandin Village. It’s a charming neighborhood with fun public art and local shops. Nearby fun includes Black Dog Salvage (known for the Salvage Dawgs TV show) and access to the Roanoke River Greenway
AFTERNOON
Botetourt County is a great area to explore the outdoors, and Twin River Outfitters (opens for the season on April 1) offers a variety of options for exploring the Upper James River Water Trail. Following your float, head to A Few Old Goats Brewing in Buchanan for some local craft beer.
a sunset view from the
Mountain. Make your way down the mountain to Downtown Roanoke for a huge collection of local restaurants, breweries, bars and live music. Unique accommodation options include The Hotel Roanoke, The Liberty Trust Hotel, and Roanoke Boutique Hotel - which was recently voted Best Hotel in this year’s Best of the Blue Ridge Awards.
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During the spring, Happy Hollow Gardens in Roanoke County is a hidden gem for seeing beautiful spring blooms. Traditionally, the azaleas pop with beautiful color in mid-tolate April.
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Catch
Roanoke Star atop Mill
SOMETHING FOR EVERYONE: A DAY IN PULASKI, VA
Pulaski County truly has it all- whether you’re seeking a relaxing waterfront retreat or a great outdoor adventure there is something for everyone! From shopping and dining to paddling and hiking and biking scenic trails, there is always something to explore.
SLOT CANYONS & WATERFALLS: A DAY IN HEART OF APPALACHIA, “BEST OF VIRGINIA’S WEST!”
From waterfall swims and slot canyon hikes to riverfront strolls and small-town dining, this itinerary packs some of the region’s most memorable experiences into a single day. Perfect for ambitious adventurers, it also easily stretches into a relaxed weekend getaway or can be pared down for a half-day escape—making it an ideal chooseyour-own-adventure for exploring the outdoors, local culture, and scenic mountain towns.
Grab a delicious breakfast from Tha Dawg House in Dublin, where the local favorite is the pork loin biscuit. It will hit the spot for a round of disc golf or a game of pickle ball at Randolph Park
AFTERNOON
Hike along the historic New River on New River Trail State Park and spend the afternoon exploring The Draper Village including lunch at The Draper Mercantile
EVENING
Spend the evening shopping at the boutiques along Main Street in downtown Pulaski. While downtown, enjoy dinner and cocktails at the Purple Cactus before retiring to a beautiful hotel room at Jackson Park Inn
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Pulaski County is home to three amazing wineries; Iron Heart Winery, New River Vineyard & Winery, and Spinning Jenny!
ONE UNFORGETTABLE TRIP: A DAY IN GRAYSON COUNTY, VA
Discover the charm and adventure of Independence and Western Grayson—historic towns, scenic trails, wild ponies, and cozy mountain escapes all in one unforgettable day.
MORNING MORNING
Start your day at Almost Famous Café in Independence with a hearty breakfast to fuel your adventures. Browse Whiskey River & Wildflowers Boutique for unique gifts and local finds, then step back in time at the Historic 1908 Courthouse and pick up tips for exploring the area at the Grayson County Visitor’s Center
AFTERNOON
Venture into Grayson Highlands State Park, famous for scenic trails, wild ponies, and breathtaking vistas. Join a ranger-led hike at the remodeled Massie Gap Visitor
Center to learn about the park’s history and ecology. Stop at Grayson Highlands General Store & Inn along Wilson Creek for lunch and shopping.
EVENING
Enjoy dinner at Railroad Market Café in Whitetop, then relax for the night in a cozy mountain cabin or under the stars at Creeper Trail Campground
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Drive to the top of Virginia for spectacular 360 views and hiking on the Appalachian Trail via Whitetop Mountain Road, Virginia’s highest elevation forest road.
MORNING
Start the day with an early hike at Pinnacle Natural Area Preserve in Lebanon, Virginia. Follow the Cedar Creek Trail, where shaded forest paths lead to waterfall pools that are perfect for a refreshing swim or quick soak during warmer months. After the hike, grab a quick bite in town and check in at the Holiday Inn Express in Lebanon to freshen up and recharge before heading out again.
AFTERNOON
EVENING
Depart Lebanon for The Channels Natural Area Preserve, planning ahead for limited parking and an early start. This 6.4-mile round-trip hike rewards the effort with one of Virginia’s most surreal landscapes: a 20acre sandstone slot canyon labyrinth filled with narrow passages, mossy walls, and
Check in at The Western Front Hotel in St. Paul and enjoy dinner on-site, or take advantage of the hotel’s rooftop views overlooking town. As night settles in, wind down with a peaceful riverside walk or simply relax and soak in the small-town atmosphere—an ideal ending to a day packed with the very BEST of Virginia’s West.
In spring, explore Blue Bell
Search for beach glass along the gravel banks of the
TIP: Use Google maps and All Trails
towering rock formations. After exploring The Channels, continue on to the river town of St. Paul, where you can take a gentle stroll through Clinch River State Park to unwind.
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Island in St. Paul.
Clinch River.
FUN FACT
TO WIN: A luxurious two-night cabin stay for two at Rose River Farm , nestled in the beautiful foothills outside Shenandoah National Park.
• A 90-minute UTV Adventure for two through working farmland, orchards, forests, and river crossings
• Pond fishing access during your stay + two river fly-fishing rod slots for one day
• Breakfast for two at the Farmhouse Restaurant at Graves Mountain Farm & Lodges *SUBJECTTOAVAILABILITY.FEDERALHOLIDAYWEEKENDSEXCLUDED. FOR MORE INFO ON PLANNING YOUR VISIT TO MADISON COUNTY, VISIT MADISONVA.COM!
Spring BreakIN THE BLUE RIDGE
BY LAUREN STEPP
IN ROANOKE, MILL MOUNTAIN
OVERLOOK DELIVERS BIG BLUE RIDGE VIEWS JUST MINUTES FROM DOWNTOWN. PHOTO BY JENNIFER GRIFFIN, COURTESY OF VISIT VBR
OVERLOOKS AROUND BOONE PROVIDE WIDE-OPEN
VIEWS OF THE BLUE RIDGE. PHOTO COURTESY OF EXPLORE BOONE
OUTDOOR TIME COMES EASILY IN DAVIS, WEST VIRGINIA. PHOTO COURTESY OF WEST VIRGINIA
DEPARTMENT OF TOURISM
VACATIONING WITH THE KIDDOS doesn’t have to mean packed beaches or overpriced theme parks. Just in time for spring break, we’ve rounded up five family-friendly towns in the Blue Ridge Mountains that deliver big adventure without big stress.
BURNSVILLE, NORTH CAROLINA
Located about 45 minutes north of Asheville, Burnsville sits at the base of some of the highest peaks in the East, including Mount Mitchell at 6,684 feet.
Here, families can spend mornings fly fishing the South Toe River, afternoons chasing waterfalls, and evenings skating laps at Heritage Roller Rink. Add a thriving arts scene and a locally-owned toy store, and Burnsville keeps everyone busy without trying too hard.
WHAT TO DO: Kick things off with Roaring Fork Falls, a roughly
Discover Southern Virginia�s best kept secret� where adventure awaits and memories are made! SoSi offers abundant parks, unique fishing holes, scenic hiking trails� and delicious eateries. Whether you want to dock and unwind at Smith Mountain Lake� cast a line at Wayside Park� explore hidden gems at the Danville Farmers Market� or make a new furry friend at Moses Mill Farm� you are never far from adventure in Danville and Pittsylvania County.
PHOTO COURTESY OF YANCEY COUNTY TDA
one-mile, family-friendly hike that ends at a 100-foot waterfall and delivers maximum wow with minimal whining. For cooler temperatures and brag-worthy views, head up to Mount Mitchell State Park, where paved paths make the summit accessible for even the tiniest of adventurers. After dark, visit Mayland Earth to Sky Park and peer through the largest public telescope in the Southeast.
WHERE TO EAT: Head to Hog Hollow Wood Fired Pizza and introduce your kiddos to bold toppings like chicken tikka masala or pesto artichoke.
WHERE TO STAY: Check into the NuWray Hotel, North Carolina’s oldest continuously operating hotel. Dating back to the 1830s, it doubles as a built-in history lesson for kids.
IN BURNSVILLE, LOCAL PLAYGROUNDS OFFER A SIMPLE WAY FOR KIDS TO BURN OFF ENERGY.
PHOTO COURTESY OF YANCEY COUNTY TDA
ROANOKE, VIRGINIA
Roanoke has a habit of reinventing itself. Once a booming railroad hub known as the “Magic City,” it has traded rail yards for trailheads and steam engines for hiking boots. That evolution makes Roanoke an easy win for families. Days can shift effortlessly from waterfall hikes and aerial adventures to arcades and science museums, all without long drives or complicated planning.
WHAT TO DO: Mill Mountain Park is a choose-your-own-adventure. Located just 10 minutes from downtown, this community greenspace offers a playground, small zoo, wildflower garden, and a web of short trails, all capped by the Roanoke Star, a 100-foot neon landmark that lights up each night. When it’s time to head indoors, the Roanoke Pinball Museum delivers 70-plus pinball machines spanning nearly a century, from hand-cranked classics to modern favorites.
WHERE TO EAT: The Village Grill is the kind of place that settles dinner debates fast. Picky kids will be happy with mac and cheese or chicken tenders, while parents can order smash burgers or the miso-glazed pork belly sandwich on toasted ciabatta.
WHERE TO STAY: If your crew likes the idea of camping but also enjoys mattresses and hot showers, Karoo Resort is a good move. Situated about 30 minutes from Roanoke, these luxury African-style cabins sit right on Smith Mountain Lake and include family-friendly perks, from free kayaks and paddleboards to an outdoor griddle and a wood-fired hot tub.
PARKS, SHORT TRAILS, AND FAMILY-FRIENDLY GREEN SPACES MAKE IT EASY TO SPEND TIME OUTSIDE IN ROANOKE. PHOTO BY SAM DEAN PHOTOGRAPHY
THE ROANOKE PINBALL MUSEUM FEATURES A WIDE RANGE OF VINTAGE AND MODERN PINBALL MACHINES. PHOTO BY JENNIFER GRIFFIN, COURTESY OF VISIT VBR
DAVIS, WEST VIRGINIA
At 3,520 feet, Davis is the highest incorporated town in the Mountain State, though you would be forgiven for missing it. Downtown spans just a few blocks, the closest Walmart is a 50-minute drive away, and there’s no Starbucks within sight.
But what Davis lacks in big-box stores and commercial coffee, it makes up for in easy access to the outdoors. If you’re visiting this spring, get ready for guided horseback rides, up-close falconry demonstrations, rail-trail bike rides, and other wild and wonderful experiences.
WHAT TO DO:
Start in Blackwater Falls State Park, where a short, well-marked walk leads to the park’s namesake waterfall. The Blackwater River plunges 57 feet in a rush of dark amber water that feels dramatic without demanding too much of little legs. From there, let kids burn off energy on the park’s free 18-hole disc golf course.
SURROUNDED BY PUBLIC LANDS AND STATE PARKS, DAVIS OFFERS PLENTY OF ROOM FOR KIDS TO ROAM. PHOTO COURTESY OF WEST VIRGINIA DEPARTMENT OF TOURISM
The World Plays in Bedford
Catch all the action as the best players in the world compete at the Professional Disc Golf Association Champions Cup, hosted by Bedford, VA and City of Lynchburg. Don’t miss out. Get your tickets online.
Play a round at one of Bedford’s five stunning courses. There is one for every skill level. See what makes Bedford the perfect choice for all disc golf players.
DestinationBedfordVA.com/DiscGolf
Radford University’s premier outdoor orientation program, Higher Ground, provides incoming students with a transformative introduction to university life. Based at our 380-acre Selu Conservancy, students participate in hiking, rock climbing, paddling, caving and team building, forging lasting bonds and a strong sense of belonging. Higher Ground is only one of many reasons we were named the “Top Adventure College” in 2025. Find Your Place. Here.
WHERE TO EAT: Dinner at ISH Kitchen skews a little more upscale, but the menu is still family-friendly. Brazilian cheese puffs, roasted potatoes with bravas sauce, garlic naan, and a chipotle chicken quesadilla give kids plenty of options beyond the usual standbys.
WHERE TO STAY: Book a room at The Billy Motel, a stylish spot perfectly positioned between town and the state park. It is cozy, cool, and close to everything, which is exactly what you want when traveling with kids.
BOONE, NORTH CAROLINA
Boone grew up alongside Appalachian State University, which began in 1899 as Watauga Academy, a small school created to serve the isolated mountain communities of Western North Carolina. Over the next century, it evolved from a teachers’ college
CANOEING ON THE WATAUGA RIVER IS A POPULAR FAMILY ACTIVITY IN BOONE. PHOTO COURTESY OF EXPLORE BOONE
BOONE BLENDS A SMALL MOUNTAIN-TOWN FEEL WITH EASY ACCESS TO HIGH COUNTRY SCENERY.
PHOTO COURTESY OF EXPLORE BOONE
into a full-fledged university, officially becoming Appalachian State University in 1967.
That long academic legacy gives Boone its buzz, but there’s more to do here than hit the books. Families will find everything from kid-friendly hikes along the Blue Ridge Parkway to gravity-defying fun at Mystery Hill, a quirky roadside attraction.
WHAT TO DO: Start with the Boone Greenway, a mostly flat, riverside path that works for bikes, strollers, and toddling tykes. For a full afternoon of classic High Country fun, head to Tweetsie Railroad, where train rides, live
C L E S O N M Hooked on
entertainment, and Old West attractions keep kids happily occupied. To cap the day, ride the Wilderness Run Alpine Coaster, a gravity-powered coaster with a 3,160-foot track.
WHERE TO EAT: Settle in at The Cardinal, where classic American comfort food gets a modern upgrade. Order your small human a grilled cheese and root beer, then treat yourself to a wagyu patty melt and a draft beer.
WHERE TO STAY: Book a room at Graystone Lodge, where familyfriendly suites feature king beds
for adults and bunk beds for kids. An indoor pool makes it a hit yearround, and the central location keeps High Country highlights within easy reach.
KNOXVILLE, TENNESSEE
Knoxville is proof that you don’t have to leave the city to get properly muddy. Right in town sits the Knoxville Urban Wilderness, a sprawling, 1,000-plus-acre patchwork of trails, quarries, lakes, parks, and playgrounds stitched together by greenways and good ideas.
For families, that means big outdoor payoffs without having to plot a day trip. Ride bikes at Baker Creek’s pump track, scramble around a Civil War fort at Fort Dickerson, or cool off with a swim at Augusta Quarry.
WHAT TO DO: The heart of the action is Ijams Nature Center, often called the crown jewel of Knoxville’s
IJAMS NATURE CENTER IN KNOXVILLE, KIDS
ON MEAD’S QUARRY LAKE. PHOTO COURTESY OF VISIT KNOXVILLE
Appalachian Trail-Weverton
Cliffs overlook
Urban Wilderness. Families can wander, climb, paddle, and play in one place, from creek splashing and log balancing at the Nature Playscape to kayaking on Mead’s Quarry Lake. When it’s time to switch gears, head to Zoo Knoxville, home of the red pandas, or the East Tennessee History Center, where hands-on exhibits bring the region’s past to life.
WHERE TO EAT: Skip the granola and soothe your post-adventure hunger at SoKno Taco Cantina instead. Nachos keep the kids happy; tamale platters and spicy margaritas keep the adults sane.
WHERE TO STAY: If your family appreciates a little whimsy with their sleep, Ancient Lore Village delivers. Just 15 minutes from downtown, this storybook-style retreat pairs wooded paths and fairy-tale vibes with modern amenities.
Mill Creek Falls
When you realize the experiences you have today shape memories that last for generations…
How a Georgia city used its urban riverside setting to develop an international competitive whitewater circuit and youth paddling program
BY ERIC J. WALLACE
A CROWD OF ABOUT 50 LEAPT to its feet and gave a chorus of applause as International Canoe Foundation president, Thomas Konietzko, approached the podium on a raised stage at Columbus, Georgia’s downtown Woodruff Riverfront Park on the Chattahoochee River last August.
“I’ll say it simply,” he told the crowd at an event naming the city the planet’s first ICF Center of Excellence for Freestyle Kayaking and announcing it would host both the 2028 Freestyle World Cup and 2029 Freestyle World Championships. “This is one of the best and most supportive places for whitewater freestyle kayaking in the world. This recognition reflects Columbus’s long-standing commitment to [the sport] and its potential as a launchpad for the next
generation of world-class paddlers.”
The ICF president was joined by city officials, nonprofit leaders, and local kayaking heroes like 22-yearold Team USA standout and former junior freestyle world champion Mason Hargrove. Together they celebrated the first-of-its-kind designation and the impressive, years-long effort that led to its bestowal, and what it would mean for paddling in the city in the future.
“We’ve been working on this initiative for at least 10 years now, so we wanted to be sure we were getting it right,” ICF Canoe Freestyle Committee chair, Terry Best, said in a follow-up phone interview. “The goal here is to create a blueprint that cities around the world can follow to become Centers of Excellence and help us establish [a related] international competitive circuit.”
The designation was based on many factors but mainly boils down two central elements.
First is the quality of competition infrastructure and the community around it, says Best. Second, he says, “We want to see a culture of education and support where a city is doing innovative things around introducing people to the sport and driving participation across all skill levels.”
From the standpoint of competition, it’s worth noting that Columbus’s final contender for the COE distinction was Paris, France— host of the 2024 Summer Olympics.
“When I heard that, I said, ‘Well, we can kiss this goodbye,’” laughs Dan Gilbert, who owns Columbus’s premier whitewater outfitter and learning center, Whitewater Express. The 71-year-old founded
the company in 1980 and has been instrumental in promoting paddle sports in the city and greater region. He worked closely with officials to secure prior ICF-sanctioned events and the designation.
But Best urged him not to worry: Columbus possessed a unique set of assets.
First is a strong history of financial support. Aflac insurance company is headquartered in the city and provides significant philanthropic funding for local causes and development. But more importantly, Columbus was the birthplace of the Coca-Cola empire and is home to shareholding heirs of various former principles.
“They’ve been very generous with funding projects around the city, to say the least,” says Gilbert. “If there’s something that will boost
quality of life or benefit residents, they tend to support it.”
That generosity combined with forward-thinking municipal leadership to fuel a renaissance that’s transformed the city’s historic waterfront downtown area into a vibrant center filled with destinationgrade restaurants, boutique hotels, shops, drink spots, water-spanning pedestrian bridges, and a 20-mile riverside greenway that passes through a string of parks. An estimated $42 million dollars in public-private investments since the year 2000, meanwhile, have created what many enthusiasts argue is one of the country’s top urban whitewater paddling centers.
The RushSouth Whitewater Park spans a 2.5-mile stretch of Chattahoochee that runs through the heart of downtown—and is the world’s longest manmade course. The dam-controlled span flows at lower, family-friendly volumes in the morning, which allows for great skill-
building opportunities. Afternoons bring a raucous, prograde surge of 13,000 cubic feet per second. The river pursues a variety of lines through a complex of natural and manmade or augmented features spread across a handful of Class IV-V rapids, and about a dozen Class IIIs. The park is also home to the world’s biggest surf wave feature, and a $4 million addition is underway.
“RushSouth brings in about 50,000 visitors a year,” says Gilbert. “So the impact is huge.”
Whitewater Express employs a fleet of top-level athletes like Hargrove and sits across the street from the beautifully scenic Woodruff Riverfront Park. It offers year-round shuttles and guided rafting adventures, has an onsite learning center, and leads seasonal excursions on famed regional waterways like the Ocoee and Nantahala Rivers.
Both it and Gilbert were
Jamesis more than a river flowing through the Blue Ridge Mountains. It flows through time, touching hearts, changing lives, sharing experiences with all who visit… like good times with family and friends on a hot summer day.
instrumental in securing the 2022 ICF Freestyle World Cup final and 2023 World Championships.
Columbus sits about 100 miles south of Atlanta, so pros from “places like Poland and Canada started coming here to train during the winter,” Gilbert says. Looking to
enhance their experience, he set up free 24-hour showers, bathrooms, a large open kitchen, lounge area, and Wi-Fi center in Whitewater Express. He also installed pro-bono electric hookups for RVs and vans in the parking lot.
The effort paid off in a big way,
because some of those athletes were asked for input around the COE designation. “They love the paddling here and how good we treat them, so that worked out in our favor,” says Gilbert.
He’s currently working to establish an annual ICF-sanctioned
Riverfest
Riverfest Weekend: May 1-2, 2026
Southeast competition series that will include Columbus, Montgomery, Alabama, and Asheville, North Carolina. He’s also partnered with the city and four local public high schools on a groundbreaking program that will launch in 2026.
Starting then, kids can sign up for an optional, zero-cost elective that introduces them to both the sport of kayaking and the business of outdoor recreation. They’ll take a bus to Whitewater Express two days a week to get on-the-water training. They’ll also work to plan and execute an end-of-course competitive event. Gilbert expects the program will serve about 200 kids annually within a few years. He hopes it will eventually help kayaking become a sanctioned interscholastic competitive sport.
“We’re working with Columbus to create a world-class, comprehensive program that other cities will use as a template,” says Best, the ICF freestyle committee chair. He sees the advent as the momentous opening sally of a ten-year push “that will dramatically expand the reach of paddling sports around the world.”
Friday, May 1 | 7-8:30 PM Kick off Riverfest with a special film screening of Hidden Rivers Wayne Theatre, Waynesboro, VA
Saturday, May 2 | 10:00-4:30 PM Riverfest Festival Constitution Park, Waynesboro, VA
Miles of hiking, biking, and water trails are waiting to be explored in Berkeley County, West Virginia. Two Audubon Society managed preserves are the perfect locations for bird watchers to spend the day. Serene
fishing spots, championship golf, and world-class geocaching make for the perfect adventure vacation.
THE FISHING & PADDLING ADVENTURE GUIDE
From clear trout streams and misty mountain lakes to scenic rivers made for paddling, the Blue Ridge region offers unforgettable water adventures. In this section we highlight partner destinations that make it easy to cast a line, launch a kayak, and plan your next mountain escape.
THE BIRTHPLACE OF RIVERS IN POCAHONTAS COUNTY, WV
Pocahontas County, West Virginia— known as the “Birthplace of Rivers”—offers anglers and paddlers some of the most scenic and diverse waters in the state. From quiet lakes and family-friendly ponds to remote mountain streams and legendary trout rivers, this corner of the Alleghenies is a paradise for every skill level.
FISHING FOR THE WHOLE FAMILY
Beginners can start at Buffalo Lake or Knapps Creek , with the option to take fly-fishing lessons or schedule guided tours at Knapps Creek Trout Lodge in Marlinton. Families will love Watoga Lake at Watoga State Park , which features easy shore access, a small pier, hiking trails, and boat rentals. Other family-friendly spots include Handley Pond in the Handley Wildlife Management Area and Seneca Lake at
Seneca State Forest , where electric boats are allowed and watercraft rentals make getting out on the lake simple. Expert anglers seeking a challenge can head to the Cranberry River, Williams River, or Elk River, each known for cold, clear water and wild or stocked trout. Guided trips are available at the Elk River Inn + Cabins for those looking to elevate their experience. Expect to catch native brook trout, rainbow, brown, and golden trout (including West Virginia’s spring “gold rush”), as well as largemouth and smallmouth bass, sunfish, bluegill, and catfish.
KNOW BEFORE YOU GO
Before visiting, anglers should secure a West Virginia fishing license, check water levels, and follow Leave No Trace principles. Outfitters like Appalachian Sport in Marlinton and Jack Horner’s Corner near Watoga provide gear, rentals, shuttles, and local expertise. When it’s time to get off the water, Pocahontas County offers everything from farm-to-table dining and local breweries to hiking, biking, horseback riding, and stargazing at three International Dark Sky Parks. For more details or to request a free 2026 Adventure Guide, contact the Pocahontas County Convention & Visitors Bureau
FUN FACT
Pocahontas County, the “Birthplace of Rivers,” is home to the headwaters of eight rivers and receives about 10% of West Virginia’s stocked trout, with the Edray Fish Hatchery open for tours. PocahontasCountyWV.com
PADDLE AND FISH HARDY COUNTY’S RIVERS, RUNS, AND LAKES
CAST YOUR LINE IN CARROLL COUNTY, VA
From mountain-fed streams to scenic rivers, Hardy County offers a diverse network of waterways perfect for anglers, paddlers, and outdoor explorers looking to immerse themselves in the Easy Side of Wild.
ICONIC RIVERS & PRIME FISHING SPOTS
Tributaries wind down the mountain slopes feeding five rivers with some of the best paddling and fishing in the Potomac Highlands Watershed. Fed by the North Fork and South Fork, the South Branch of the Potomac River is a favorite fishing and floating river. The Trough, a historic six-mile gorge, features towering rock walls limiting access to this section of the river. Known for the eagles soaring overhead, it is worth the paddling as it offers an abundance of rainbow, brown and brook trout, and great bass fishing.
Hanging Rock is a favorite casting spot on the 30-mile Lost River. Disappearing underground at Lost River Sinks, the river emerges as the Cacapon River, a great distance paddling river. The Cacapon, and its tributaries, flowing north to the Potomac,
are known for their brook trout habitats and nearby Warden Lake offers easily accessible fishing.
North River flows east then north from its headwaters at 3000 feet and skirts the northern boundary of Hardy County before joining the Cacapon. Like so many of the mountain runs and man-made lakes, the North is stocked throughout the season. Upper Cove, Kimsey Run, and Parker Hollow Lakes are well known fishing spots with Parker Hollow’s submerged, standing trees creating great fish habitat.
The 17-acre Rock Cliff Lake at Trout Pond Recreation Area offers a tranquil setting for canoeing and a beach area for swimming. Channel catfish, largemouth bass, and trout are regularly caught from the lake’s tree-lined shore or by boat. Nearby Trout Pond, at times a diminutive puddle, is the only natural lake in West Virginia.
PLAN YOUR RIVER ADVENTURE
Breezewood Adventures rents kayaks and canoes for paddling or fishing the South Branch. They also offer a variety of river trips with shuttle service and private camping trips featuring waterfront sites. So, come for the day but plan to stay the night. You can find a complete list of accommodations, restaurants, and shopping, plus river access points and trail maps at www.visithardywv.com
���� WHAT’S BITING?
Anglers can reel in a wide variety of species, including rainbow, brown, and brook trout, along with largemouth bass, smallmouth bass, and channel catfish across the region’s rivers and lakes.
Carroll County, Virginia, is a fishing haven tucked within the scenic beauty of the Blue Ridge Mountains. With an abundance of diverse fishing spots, anglers of all levels will find their perfect catch in the pristine waters that flow through this heavenly region. From the legendary New River to hidden creeks and lakes, Carroll County invites you to reel in adventure.
THE LEGENDARY NEW RIVER
Flowing through the heart of Carroll County, the New River offers unparalleled fishing opportunities. Renowned for its smallmouth bass, walleye, and muskellunge, this ancient waterway is a favorite for anglers seeking both thrilling catches and breathtaking views. For a seamless fishing experience, partner with New River Outdoor Adventures, the area’s go-to outfitter for equipment rentals, guided trips, and insider tips on the best fishing spots. Whether you’re wading in its cool waters, exploring by kayak, or casting from the bank, the New River delivers a truly unforgettable adventure.
RELAXING AT LOVILL’S CREEK LAKE
For a peaceful day of fishing, Lovill’s Creek Lake is an angler’s dream. This serene reservoir
offers bank fishing and boat access, with largemouth bass, crappie, and sunfish waiting beneath its calm surface. Families and solo adventurers alike will enjoy the lake’s scenic beauty and well-maintained amenities.
WILDLIFE
MANAGEMENT AREAS: CROOKED CREEK AND STEWARTS CREEK
The Crooked Creek and Stewarts Creek Wildlife Management Areas offer a rugged, immersive fishing experience. Crooked Creek’s stocked trout waters attract anglers seeking trophy catches, while Stewarts Creek provides a picturesque setting with an abundance of wild and stocked trout. Both locations are perfect for those who love fishing in the heart of Virginia.
TROPHY TROUT FISHING
Carroll County also boasts exceptional trophy trout fishing experiences. Blue Ridge Trophy Trout Fishing and Shady Meadows Trophy Trout Fishing offer exclusive access to privately managed waters stocked with rainbow and brown trout. These guided adventures are perfect for those looking to land a once-in-a-lifetime catch. From tranquil lakes to roaring rivers, Carroll County is a fishing paradise. Pack your gear, immerse yourself in the beauty of the Blue Ridge, and let the waters of Carroll County provide memories that will last a lifetime.
HIDDEN GEMS
Big Reed Island Creek offers peaceful fly fishing in lush surroundings, while Chestnut Creek Falls provides tranquil trout fishing amid cascading waters.
WHERE THE WATER RUNS CLOSE IN ABINGDON, VA
A FISHERMAN’S COMMONWEALTH IN VIRGINIA STATE PARKS
Nestled in the mountains of Southwest Virginia, Abingdon is a rare adventure town where visitors can fish, paddle, bike, dine, and explore—often all within minutes of downtown. With trout streams, gentle floats, and scenic lakes close at hand, it’s a destination that welcomes beginners while still delivering depth for experienced anglers and paddlers.
A DAY ON THE WATER FOR EVERYONE
For beginner anglers and families, calm waters on the South Fork of the Holston River , Beaver Creek at Sugar Hollow Park , Bear Tree Lake , and Hidden Valley Lake provide easy access and relaxed conditions ideal for learning the basics. Experienced anglers can step things up on Beaverdam Creek, Whitetop Laurel Creek,
and wild trout streams in nearby Grayson Highlands, while paddlers can enjoy longer floats on the South and North Forks of the Holston or lake paddling close to town. Each spring, the South Fork Holston River also hosts a seasonal walleye spawning run, drawing anglers from across the region.
Fishing diversity is one of Abingdon’s standout features. Anglers can target brown, rainbow, and brook trout, along with smallmouth bass, rock bass, sunfish, bluegill, crappie, catfish, walleye, and even northern pike. The area also offers easy river access points along the Virginia Creeper Trail, making it possible to bike, fish, and paddle in a single day.
PLAN, PADDLE, PLAY
Local outfitters make planning seamless. Riverfeet Fly Fishing , Virginia Creeper Fly Shop , Southwest Virginia Outdoor Adventures , and Miller’s Mountain Anglers all operate in Abingdon, offering guided trips, rentals, instruction, and specialized excursions— including bike-and-fish trips and accessible float fishing experiences.
When the day winds down, historic downtown Abingdon delivers with awardwinning restaurants, breweries, coffee shops, live music, and performances at the iconic Barter Theatre, plus easy access to the Appalachian Trail, Mount Rogers, and Grayson Highlands
DID YOU KNOW?
Beaver Creek, not to be confused with Beaverdam Creek, is a rare, managed trout fishery located entirely within a city park in Bristol, Virginia, offering surprisingly productive fishing just a short drive from Abingdon.
From quiet mountain streams to expansive lakes and scenic river corridors, Virginia State Parks offer some of the best fishing and paddling access in the Commonwealth. Whether you’re casting a line for the first time or launching a kayak at sunrise, these parks make it easy to get on the water and start exploring.
Douthat State Park, long known as one of Virginia’s premier trout fisheries, pairs cold mountain waters with family-friendly amenities— including a kids-only fishing area available year-round and a popular Kids Fishing Day each season. At Claytor Lake State Park, anglers and paddlers alike enjoy 4,500 acres of water perfect for bass fishing, cruising by kayak, or spending a full day on the lake. Hungry Mother State Park is another favorite, offering Fishing FUN-damentals workshops, guided kayak tours, and a peaceful lake setting ideal for beginners.
For a scenic float with a side of history, New River Trail State Park follows one of the oldest rivers in the world, providing excellent opportunities for paddling and smallmouth bass fishing. At Shenandoah River State Park, the Fly Fishing 101 series introduces newcomers to
the art of casting in a river renowned for its beauty and biodiversity.
Virginia State Parks also make it simple to try something new. Introductory programs and ranger-led adventures are offered throughout the year (virginiastateparks.gov/events), and 18 parks rent watercraft for easy access to the water. Paddlers can even join the Wandering Waters Paddle Quest to earn prizes while exploring different parks (virginiastateparks. gov/paddle-quest).
With expert guidance, welcoming programs, and waters suited for every skill level, Virginia State Parks are your gateway to fishing and paddling adventures statewide.
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WHAT’S BITING?
• Trout: Rainbow and brook trout are stocked in mountain streams and rivers like Douthat. Perfect for fly fishing or light spinning gear.
• Bass: Largemouth and smallmouth bass thrive in lakes and rivers, including Claytor Lake and the New River.
• Bluegill & Sunfish: Great for kids and beginners, easy to catch at Douthat and Hungry Mother.
• Catfish: Channel and flathead catfish patrol deeper waters of lakes and slow rivers.
• Crappie & Perch: A tasty catch in lakes throughout the state.
WHERE THE JAMES RIVER BEGINS, ADVENTURE FOLLOWS
MAKE A SPLASH IN THE ALLEGHANY HIGHLANDS, VA
Flowing from the confluence of the Jackson and Cowpasture rivers in northern Botetourt County and winding through the heart of Rockbridge County, the Upper James River Water Trail offers a welcoming, scenic stretch of water perfect for paddlers and anglers of all experience levels.
PERFECT FOR PADDLING AND FISHING
For beginners and families, the Upper James shines. With the exception of one set of rapids where the James and Maury Rivers converge, the river is calm and approachable at normal water levels, making it ideal for first-time paddlers, relaxed floats, and multi-generational outings.
More ambitious paddlers can enjoy longer mileage days, explore tributaries like Craig Creek or plan multi-day trips with river front camping.
Anglers will find equally rewarding waters. The James is best known for its smallmouth
VIRGINIA SCENIC RIVER
Every mile of the Upper James River Water Trail is designated a Virginia Scenic River, recognizing its exceptional natural, historic, and recreational value—and helping protect it for future generations.
bass fishery, but channel catfish, sunfish, and even trout are also present. Several tributaries feeding the Upper James provide excellent trout fishing, adding variety to a day on the water.
RICH IN HISTORY AND CULTURE
The river is rich in history, too. The James River is the longest river contained entirely within Virginia. The water trail makes it possible for visitors to paddle it from its very beginning. George Washington himself once envisioned the river as a commercial corridor and surveyed land here for potential towpaths—an ambitious plan that adds depth to every mile floated.
With numerous access points, the water trail is easy to customize, though popular spots can be busy on summer weekends. For quieter experiences, head north in Botetourt County or paddle the Maury River from Lexington to its confluence in Glasgow.
On land, designated Water Trail Towns in Botetourt and Rockbridge counties offer dining, local shops, and breweries just minutes from the river. Nearby, you’ll find the Appalachian Trail, mountain biking, and disc golf, rounding out a destination where time on the water is just the beginning.
Flowing rivers, peaceful lakes, and mountain scenery make the Alleghany Highlands a standout destination for paddling, fishing, and boating in Virginia’s Allegheny Mountains. Whether visitors are seeking a laid-back float, a familyfriendly adventure, or a full day on the water, the region offers memorable experiences for every skill level.
AN ANGLER’S PARADISE
The Jackson River is a favorite for kayakers, canoeists, and anglers alike. Its gentle currents and scenic stretches make it ideal for beginners and families, while experienced paddlers enjoy exploring quieter access points along the way. Designated as a Blue Ribbon trout fishery, the river is nationally recognized for its exceptional water quality and outstanding populations of brown and rainbow trout, making it a premier destination for anglers.
Nearby, Escatawba Farms offers a more secluded, immersive angler experience. With access to pristine waters along Dunlap Creek and a strong connection to the surrounding landscape, it’s a hidden gem for visitors looking to unplug and enjoy the Alleghany Highlands at a slower pace.
MORE WATER FUN
For a larger-scale water adventure, Lake Moomaw is a must-visit. Boasting 43 miles of undeveloped shoreline, the lake provides a rare sense of tranquility and unspoiled beauty paired with what Southern Living calls the bluest water in Virginia. Visitors enjoy kayaking, paddleboarding, fishing, and boating across its wide-open waters and quiet coves. Anglers can expect bass, walleye, and muskie, while boaters are treated to sweeping mountain views and peaceful cruising.
Just minutes away, Douthat State Park adds even more to the experience with swimming, non-motorized boat rentals, additional fishing opportunities, hiking trails, picnic areas and more.
After time on the water, visitors can unwind at local restaurants, enjoy craft beverages, explore charming downtowns, or take in live entertainment. With endless outdoor recreation and welcoming smalltown hospitality, the Alleghany Highlands delivers a complete getaway — on the water and beyond.
DID YOU KNOW?
The Jackson River below Gathright Dam is one of the most productive trout fisheries in the Southeast thanks to consistent cold-water releases.
As the “Fly Fishing Capital of the South,” Bryson City is the perfect destination to drop your line. Located in the midst of natural mountain streams in the Great Smoky Mountains National Park and the Nantahala National Forest, Bryson City’s waters are some of the best in the country.
The Tuckasegee River, or the “Tuck,” has a delayed harvest section for catch and release trout fishing. The surrounding terrain is loaded with freshwater creeks and watersheds, including 2,910 miles of wild trout streams in the Great Smoky Mountains National Park Catch some trophy-size brown and rainbow trout in Deep Creek, or explore the trout-filled
waters of the remote Hazel Creek and Eagle Creek
Cheoah Lake, Fontana Lake, the Little Tennessee River, and the Nantahala River offer diverse fishing opportunities with species like trout, bass, walleye, muskie, and more, set in scenic locations, with accessible spots for anglers and regulations supporting sustainable fishing.
A short distance from all of the lakes, rivers, and streams is the charming downtown Bryson City that has multiple breweries, restaurants, and shops. Several outfitters offer guided trips and top tier advice for a perfect DIY day on the water.
BY WILL HARLAN
CONEC’ THE DOTS
Alabama’s Conecuh National Forest has been a conservation success story, with habitat and species restoration programs. Now, as it’s targeted for oil and gas drilling, local opposition is growing.
ALABAMA IS HOME TO 45 SPECIES of snakes, and Jimmy Stiles has held all of them—including six venomous species.
Jimmy is an Alabama native, a lifelong hunter and angler, and one of the South’s top naturalists and snake experts.
Jimmy has been an instrumental leader in restoring North America’s longest snake—the Eastern indigo snake, which can grow to nine feet in length. The Eastern indigo snake is also one of the most endangered.
Today, Eastern indigo snakes’
best stronghold is in south Alabama’s Conecuh National Forest—Jimmy’s backyard. Jimmy lives next to the Conecuh, and he has helped launch the Eastern indigo snake restoration project there. Over the past 20 years, more than 60 Eastern indigo snakes have been returned to the Conecuh National Forest.
“People either love or hate snakes. I love ‘em,” says Jimmy. And he has helped countless others see snakes differently. Previously, one of his neighbors was deathly afraid of snakes and killed every
she saw. But after a decade of reintroducing Eastern indigo snakes to the area and teaching folks about their benefits, she came around.
“I knew our reintroduction program had succeeded when I saw her stop traffic for 20 minutes so that an Eastern indigo snake could cross the road.”
Twenty years ago, Jimmy moved to the Conecuh for the snakes. “I stayed for the snakes— and the longleaf pine forests they depend on.”’
Longleaf pine forests once blanketed the Southern coastal plain from Virginia to Texas, but today only three percent of longleaf pine forests remain. They are one of the most endangered ecosystems in the world.
Prescribed burns have helped the Conecuh National Forest become one of the greatest conservation success stories for longleaf pine restoration. Longleaf pines require regular fires to reproduce and flourish. For decades, the Conecuh has been a national leader in using fire to restore longleaf pine forests.
However, the longleaf pine forests and Eastern indigo snakes
The Forest Service’s proposal would allow oil and gas drilling pads, wells, and roads to be constructed throughout the Conecuh, jeopardizing wildlife, degrading recreation, and polluting rivers.
“Oil and fire don’t mix,” says Jimmy. “If oil and gas companies are allowed to plunder this national forest, toxic spills and water pollution will endanger a
FUN FACTS ABOUT EASTERN INDIGO SNAKES
• Eastern indigo snakes are the largest snakes in North America, growing to nine feet in length. They have a lustrous blue-black body with reddish hues near their chin.
• Female Eastern indigo snakes are capable of ‘virgin’ births—they can lay fertile eggs without mating with a male.
• Eastern indigo snakes were one of the first
natural treasure that belongs to the American people.”
Several conservation groups— including the Center for Biological Diversity, Alabama Ornithological Society, Southern Environmental Law Center, Alabama Audubon, Alabama Rivers Alliance, and Wild Alabama—filed objections to the U.S. Forest Service’s oil and gas drilling proposal. Their objections encourage the Forest Service to close the Conecuh to new oil and gas leasing and to revise its analysis, which significantly underestimates the impacts of oil and gas drilling to water, air, wildlife, and public health.
The Conecuh National Forest is a hidden gem and national treasure–a relatively undiscovered recreational oasis filled with worldclass hiking trails, lakes, springs, and free-flowing rivers.
The Conecuh is also one of the most biologically diverse national forests in the country. In addition to the Eastern indigo snake, 18
other federally protected species of wildlife depend on the Conecuh, including map turtles, tricolored bats, fuzzy pigtoe mussels, and 300-pound Gulf sturgeon–an ancient fish older than the dinosaurs.
Another endangered species— the red cockaded woodpecker—also relies on the Conecuh’s longleaf pine forests. They nest almost exclusively in longleaf pines, and the Conecuh National Forest’s prescribed burns have enabled them to flourish. Over the past two decades of burning, the number of red-cockaded woodpecker clusters has grown from 17 to more than 270.
An oil and gas proposal would unwind decades of progress. Pipes, well pads, pollution, and fracking would threaten wildlife, hikers, paddlers, and local communities and make prescribed burns and wildfires far more dangerous and destructive.
South Alabama communities strongly oppose the Conecuh National Forest oil and gas proposal.
These same communities are already fighting another fossil fueled threat: a massive 74,000-acre carbon capture and storage project has been proposed right next to the Conecuh National Forest. Companies plan to inject carbon underground, where it can pollute groundwater and increase the risk of explosions.
Local opposition has been widespread, leading county commissioners to pass resolutions opposing the project and state representatives to introduce legislation.
The Conecuh National Forest oil and gas proposal would further imperil the health and safety of communities and visitors. Both projects would also result in the construction of pipelines through public and private lands across the state.
“The Conecuh is something special. It is a global biodiversity hotspot. I live here because of the wildlife, the clean air and water, the unpolluted landscape, and the dark skies at night,” says Jimmy. “The drilling and injection plans put all of it at risk.”
JIMMY’S WILD ROOTS
Jimmy is an Alabama native who has immersed himself in the wild since he was young: “My parents pushed me out the door and said, ‘See ya at supper,’” Jimmy says. “I grew up catching salamanders and crawfish in the creek. I started to see how it was all connected. Once I watched a wildfire burning in the forest. When I went back to that spot afterward, I noticed that the wildfire hadn’t denuded the land. The trees were still alive, and there was actually more green stuff shooting up beneath them after the fire. I saw how fires helped forests.”
Jimmy Stiles operates Wild Taught Environmental Education and Management. Contact him at jrstiles75@gmail.com or follow him on Instagram: @jrstiles75
A RED COCKADED WOODPECKER.
PHOTO BY MARTJAN LAMMERTINK/ COURTESY OF USFWS
pATRICK CO, VA
BY SUZIE HODGES
Two climber-scientists explore Tennessee’s Cumberland Gap to find traces of forgotten Southeastern ecosystems
IN MARCH OF 2024, ALAINA
Krakowiak and Laura Boggess sat in a field in the town of Cumberland Gap, Tenn., and took turns looking through a high-powered scope. It was pointed at a broad, sheer limestone cliff that faced them. The National Park Service typically used the scope to scan the cliffs of Cumberland Gap National Historical Park (CGNHP) for peregrine falcons, but on this cold spring day, Krakowiak borrowed the scope to look for a way up and a way in. She and Boggess had a plan:
If the two scientists could make it past prickly thicket to the cliff line, they could rappel from the top and search the cliff’s face and ledges for the rare plants on Krakowiak’s list. She was looking for species like Alabama lip fern, Canada bluet, and button snake-root—plants that thrive in grasslands. Though these species may be found in healthier numbers elsewhere in the U.S., in the densely forested CGNHP, they’ve dwindled to “individual, sad little grassland flowers hanging on in the shade,” Krakowiak says.
Krakowiak and her colleagues at the Southeastern Grasslands Institute know that in much of the American collective consciousness, the term “grasslands” generally summons images of wide open, Western prairies—and less so of the landscape in the Southeast. And few onlookers might see a sheer cliff like the one in Cumberland Gap and picture it holding grassland plants, or “vertical grasslands,” as Krakowiak calls them. But later in the year, in June and September of 2024, that’s exactly what she and
Boggess found while on the cliff: whole, unique, undisturbed plant communities—the kind of habitat that has untapped potential to boost the ecological health of the whole region.
THE SEARCH FOR REMNANTS
According to the Southeastern Grasslands Institute, grassland ecosystems like bogs, balds, meadows, and fens were once much more widespread throughout the Southeast, but they’ve declined by at least 90 percent in
ALAINA KRAKOWIAK AND LAURA BOGGESS, BOTH LONGTIME SPORT AND TRAD CLIMBERS FROM THE SOUTHEAST, ARE USING THEIR SKILLS TO SEARCH FOR RARE GRASSLANDS. ALL PHOTOS COURTESY OF KRAKOWIAK
distribution. Colonization cleared land to build towns and farms, Krakowiak explains, and wiped out the disturbance mechanisms that once kept grasslands free of excess trees, like fires, grazing animals, and Indigenous land stewardship.
The Southeastern Grasslands Institute looks for whatever remnants of grasslands are left in places that have escaped the interest or reach of development, like skinny swaths of grass on roadsides, land deemed ill-suited for farming, property owned by military bases and kept open and grassy for firing operations, and the protected land of national parks like Cumberland Gap.
Remnants represent chances to bring back ecologically invaluable habitat. Grasslands
nourish pollinators, store carbon, reduce erosion, and improve water quality, per the Southeastern Grasslands Institute. They also shelter biodiversity: 60 percent of the region’s nearly 6,000 native plant species and a third of its rare land vertebrates need or prefer grassland habitats. Because Krakowiak and her colleagues make the search for remnant grasslands a central part of their mission, they’re always in the back of her mind—no matter what work she’s doing. In 2023, Krakowiak was contracted by the National Park Service to survey the entirety of CGNHP for 89 plant species. While updating the data on each species, she came across a set of notes made in the early 2000s by the Virginia Natural
ALAINA KRAKOWIAK LOOKS UP THROUGH A SCOPE AT THE UNNAMED CLIFF IN THE CUMBERLAND GAP.
Heritage Program—with words that immediately sent up her little internal antenna for the last vestiges of lost grasslands.
The notes described observations of “rare, limestoneaffiliated grassland species in the vicinity of Gap Cave,” a karst cave below the unnamed cliff, and a spot that Indigenous peoples, bison, and westbound settlers would pass when crossing the Cumberland Gap. In June of 2023, Krakowiak headed to the cliff base near Gap Cave to see if any of the plants were still there.
Near the cave, a recent project intended to restore the original features of the park’s well-trod Wilderness Road had regraded the land, cleared plants, and replanted seedlings of new plant varieties,
so Krawoiwak didn’t find any of the noted grassland species there. But she decided to scramble up a few hundred feet of crumbly rock that piled up from the cliff base near the cave. Higher up, she began to find some of the species from the old records, including a fern clump and a grass called big bluestem. From there, Krawowiak squinted up toward the sunny, sheer cliff face, which stretches wide and stops short of the heavily touristed Pinnacle Overlook.
It was possible that the hot, dry cliff face was providing refuge for grassland plant habitat—for remnants—that had made it out of the tree cover and found the sun. To her, those plants could signify what once grew throughout the park before being overtaken by the forest: grassland ecosystems that could flourish again, with moves to manage forest overgrowth and restore open habitat. To find them, Krakowiak got a research permit from the park service to rappel and survey the cliff (she notes that rappelling or climbing this or any other cliff is otherwise prohibited in CGNHP). To wrap her head around how she’d do the rappelling, Krakowiak looked to her roots in climbing and an old acquaintance, Laura Boggess.
CLIMBER-SCIENTISTS
Avid climber Laura Boggess has studied cliff science and rappelled to collect field data since she was a graduate student at Appalachian State University. Krakowiak, a climber since she was 16, first met Boggess when she took a course Boggess taught on the use of rappelling to collect scientific data from cliffs at the Highlands Biological Station in North Carolina. Krakowiak knew right away that she wanted Boggess to join the Cumberland Gap project. And for both scientists, being climbers made it feel less daunting. “This isn’t the first time I’ve dangled on a rope off a cliff,” Krakowiak says. “It’s a place where I’m very happy.”
In March of 2024, the two went to Cumberland Gap to scout out an approach to the cliff line. They figured out the quickest ways to the western and eastern entry points of the cliff top: by driving up and hiking in from the west, and by hiking up from the base from the
east. They had to work around the dense growth of greenbrier vines and poison ivy that choked the cliff edge.
In late spring and summer of 2024, Krakowiak and Boggess made their way across the cliff in two surveying trips. They wanted to see what bloomed in two different seasons. In spring, all they found on the ledges initially were weeds. But toward the end of their first trip, as they hiked into the east side of the cliff line, the pair found a barren at the edge of the cliff top. A barren is a type of grassland that’s small, steeply sloping, and grows on rocky soil. In this one, which went about 10 feet down and 40 feet across, Krakowiak and Boggess found big bluestem, three kinds of milkweed visited by butterflies, and a strange, possibly newly-discovered species of mint.
“It was unbelievable,” Krakowiak says. “That’s exactly what I would’ve wanted to see.”
KRAKOWIAK SURVEYS A CUMBERLAND GAP CLIFF FOR RARE PLANTS.
In September, they found another plant community on a ledge about halfway down the cliff face. This one had big bluestem and other rare grassland plants growing alongside a bright purple patch of 40 to 50 flowers of tall blazing star, and a persimmon tree that bore fruit. “I don’t know exactly how you characterize the habitat, because I’ve never been in one before,” Boggess says. “It was totally unique. These hidden, really special assemblages were so cool to me.”
TUGGING AT A LIMESTONE THREAD Krakowiak wasn’t able to find all of the rare grassland plants on her list. And after discovering the barren and the ledge full of tall blazing star, she feels both optimistic and a bit stumped. “To see those grassland remnants was so cool,” she says. “It really painted a picture for me of how that habitat is supposed to look. But it’s also a huge challenge. How would you restore that?”
The barren’s location on the top edge of the cliff would make it hard to expand with burning or tree girdling, Krakowiak explains. But if the cliff line were to be opened up somehow, the poison ivy and greenbrier could give way to a limestone woodland with more biodiversity. Krakowiak believes that grassy woodlands—open woodland ecosystems with loosely spaced trees and a grassy understory— could be hidden all along the band of
the Trail Trail Take Take
limestone that runs through the park.
“I think this closing up of the habitat is recent enough that there’s probably a lot of stuff still in the seed and root bank,” Krakowiak says. She’s still trying to figure out what could surface those cliff top stores, other than a fire ignited by lightning. “If you opened it up, it would naturally flourish.”
To Krakowiak and her colleagues, it’s important to keep tracking down remnants that show us grasslands’ original, natural place in the Southeastern landscape. The Southeastern Grasslands Institute works to restore remnants where possible, through management and by planting native grassland species. Though this work may be difficult to do in certain areas of the cliff at Cumberland Gap, there may be more remnants to retrace and restore elsewhere in the park.
The challenge of reaching these cliff sites for restoration efforts also reminds Boggess of an observation she’s made across her studies of wildlife residing at great heights, including plants, birds, and lichen: because their sheer faces and ledges are hard to access, cliffs can serve as sanctuaries. “They’re unique communities that harbor rare species and different kinds of life, which are an integral part of this fabric that keeps the ecosystem more resilient,” Boggess says.
OUTDOOR HAPPENINGS
MARCH
Banff Mountain Film Festival at the Paramount Theatre of Charlottesville
March 6-8
Charlottesville, Va.
The Shenandoah National Park Trust is thrilled to bring the Banff Centre Mountain Film Festival back to The Paramount Theater! Get ready for an exhilarating cinematic journey featuring breathtaking stories of adventure, culture, and the power of the outdoors.
SNPTRUST.ORG/BANFF
John James Audubon State Park Youth WIlderness Survival Workshop Age 10-16 Henderson, Ky.
March 7
Would you know what to do if you were lost in the wilderness? Youth 10-16 may attend this hands-on survival workshop from Noon to 3 P.M. Hike-preparedness and basic survival skills will be introduced and practiced as our naturalist shares how to make use of surrounding natural resources. Pre-registration required.
John James Audubon State Park Children's Outdoor Survival Workshop Henderson, Ky. March 14
Kids ages 6-9 will learn basic skills
to help them feel less frightened and more confident about being alone or lost in the woods. Park naturalist will share tips for preparing for an outdoor outing, selecting a temporary shelter site and for alerting Search & Rescue personnel. 2.5hrs. Pre-registration required.
66th Highland County Maple Festival Highland County, Va. March 14-15 & 21-22
“Virginia’s Sweetest Event of the Year” welcomes you to our rural, county-wide festival in Highland County, Virginia, where you can explore free maple sugar camp tours, eat delicious food like all-youcan-eat pancake meals, shop with unique artisans, and experience Appalachian culture.
HIGHLANDCOUNTY.ORG/MAPLEFESTIVAL
Massanutten UltraTrax McGaheysville, Va. March 29
Massanutten UltraTrax debuts March 29, 2026 with a longdistance walking challenge for all levels. Choose 7, 14, 21, or 28 miles, add a weighted vest for bonus swag, earn finisher gear, then celebrate with a post-trek party. Learn more at massresort.com/ ultratrax on Massanutten’s scenic mountain.
MASSRESORT.COM/ULTRATRAX
APRIL
161st Commemoration of Robert E. Lee’s Surrender in Appomattox Appomattox, Va.
April 8-12
Visit Appomattox Court House National Historical Park April 8-12. Explore the historic village, interact with period-dressed living historians, watch firing demonstrations, take guided tours, walk nature trails, and attend educational programs in this free family-friendly event. History comes to life in Appomattox every April!
HISTORICAPPOMATTOX.COM/ ANNIVERSARY-CIVIL-WAR-END
Thrive Outside Festival Bedford, Va.
April 11
Thrive Outside is a free, familyfriendly festival hosted by Bedford County Parks & Recreation and the Bedford Area YMCA.
Join us Saturday, April 11, 10 a.m.–4:30 p.m. at Falling Creek Park for vendors, live music, food trucks, a beer garden, workshops, and kids’ activities—all celebrating outdoor adventure and wellness. Dogs are welcome!
Freedom First Down by Downtown Festival Roanoke, Va.
April 16-19
Freedom First Down by Downtown Festival turns the Blue Ridge Marathon race weekend into a full downtown experience, blending live music, arts, and creativity. Visitors and locals connect—celebrating downtown arts venues, regional culture, and the energy that defines Roanoke’s active community. For lineup announcements, follow @ downbydowntown.
DOWNBYDOWNTOWN.COM
Blue Ridge Marathon Roanoke, Va.
April 18
As America's Toughest Road Marathon, the Foot Levelers Blue Ridge Marathon is one of the signature events of the year in the Roanoke Region in Virginia's Blue Ridge. Cheer on the runners and take part in the festive scene at the finish line at Elmwood Park in Downtown Roanoke.
BLUERIDGEMARATHON.COM
PDGA Champions Cup
April 9 – 12
New London Tech Disc Golf Course, Bedford, VA
The world’s best disc golfers compete at the PDGA Champions Cup, bringing elite international play to Bedford’s premier courses. Hosted by the Professional Disc Golf Association, this four-day championship showcases top talent, exciting competition, and the chance for spectators to experience one of the sport’s biggest events.
DESTINATIONBEDFORDVA.COM/ DISCGOLF
Ukrop's Monument Avenue 10k presented by Kroger Richmond, Va. April 18
Join the excitement of the Ukrop’s Monument Avenue 10k, the nation’s 5th largest 10k, this spring! Whether you're chasing a PR or soaking in the sights, enjoy costumed runners, live music, spirit groups, treelined streets, historic homes, and unbeatable energy along this iconic 6.2-mile course! It's Richmond's biggest block party!
SPORTSBACKERS.ORG
Figure Fruit & Field ~artist retreat~ Halifax, Va.
April 24-26
An immersive artist retreat in Nathalie, Virginia. Three days of
camping, figure drawing with live music, art swaps, healing arts, and 200 acres of Blue Ridge beauty. Early Bird tickets end February 24. Join us and create outside.
FIGUREFRUITANDFIELD.COM
Great Greenbrier River Race Marlinton, W.Va.
April 25
Attention all adventurers! Ready to test your skills on land, river, and bike? This triathlon on the Greenbrier River Trail and the Greenbrier River features a 3 mile
County a cycling destination. Experience the scenic beauty of mountains, rivers, and foliage. This early spring ride serves as an excellent training ride to set the tone for the remainder of the cycling season.
DESTINATIONMCDOWELL.COM/
EVENTS/2026-04-26-000000-ROCK-NROLLER/ MAY
Riverfest
Waynesboro, Va.
May 1-2
22nd Annual Spring
Shakori Hills GrassRoots Festival of Music & Dance
Pittsboro, N.C.
May 7-10
The 22nd Annual Spring Shakori Hills GrassRoots Festival of Music & Dance is a 4 day, 4 stage family friendly world music & arts festival taking place May 7-10, 2026 in Pittsboro, NC featuring performances by Donna The Buffalo, Rising Appalachia, Lila
This beloved, family-friendly event is dog-forward, community-powered, and designed for all ages and abilities. Every step taken and every dollar raised supports the CharlottesvilleAlbemarle SPCA’s lifesaving work.
CASPCA.ORG
Wilderness First Aid 20Hour Certification Course + Optional CPR/AED/ Choking
Charlottesville, Va. May 9-10 (CPR May 8)
Band & more. Tickets & Info @
SHAKORIHILLSGRASSROOTSFEST.
Charlottesville comes together for a competitive 5k trail run, a community
Learn vital safety skills for outdoor adventures and travel in-person or online. Take CPR as a standalone or add-on. More course dates in Charlottesville, as well as classes in the DC area, Baltimore, Richmond, Blacksburg, Williamsburg, Raleigh, NC area, Philadelphia and more.
SOLOWFA.COM
Crozet Arts and Crafts Festival
Crozet, Va.
May 9-10, Oct 10-11
With over 125 Artists exhibiting from
Saturday, May 30th
Washington,
Ride:
Sunday, May 31st
MAY 15-17 | RICHMOND, VA
Dominion Energy Riverrock combines Richmond charm with three super-charged days! The festival includes everything from music to trail running, bikes to beer, SUPs to pups, climbing to kayaks, fishing and more! This isn’t your typical festival, but Richmond isn’t your typical town. Come discover what makes us a top destination!
RIVERROCKRVA.COM
FEATURING CLAY STREET UNIT · SNACKTIME CIRCLES AROUND THE SUN · ILLITERATE LIGHT
around the country, the Crozet Arts and Crafts Festivals are Central Virginia's premier juried Arts and Crafts event. The Festivals take place twice annually and feature live music, kids' activities, and more at beautiful Crozet Park in the foothills of the Blue Ridge Mountains.
CROZETFESTIVAL.COM
Dominion Energy Riverrock
Richmond, Va.
May 15-17
From live music to trail runs, bikes to beer, SUPs to pups, and climbing to kayaking, this epic festival brings thousands of outdoor enthusiasts to Richmond's downtown riverfront every May. Don't miss the nation's premier celebration of outdoor sports, music, and adventure! Featuring free demos, vendors, food trucks, and more!
RIVERROCKRVA.COM
Rooster Walk Music & Arts Festival
May 21 - 24
Axton, Va.
The annual Rooster Walk Music & Arts Festival is held each Memorial Day weekend in the beautiful rolling foothills of Virginia with 50+ bands across 6 stages, plus top-notch food, family fun, craft beer, and numerous outdoor adventures. Onsite camping is included. Join us May 21 - 24, 2026!
ROOSTERWALK.COM
West Virginia Trail Fest
Snowshoe, W.Va.
May 22-23
West Virginia Trail Fest is WILD. TOUGH. FUN. Experience this oneof-a-kind, family-friendly event in the heart of Pocahontas County, WV! Take in the mountainous beauty of Snowshoe Mountain Resort along with unique nearby attractions like Cass Scenic Railroad State Park and the Green Bank Observatory. WVTRAILFEST.COM
Fading Voices Demonstration Day
Robbinsville, NC
May 23
Join us as we celebrate 40 years of traditional Cherokee heritage, language and culture. Eat Cherokee food, experience craft demonstrations, watch or compete in games like lid toss, Fish game or Stickball.
Come listen, learn and help preserve the cultural traditions of the Snowbird Cherokee for future generations.
GRAHAMCOUNTYTRAVEL.COM
Minetana Cross Country Race
Durbin, W.Va.
May 23-24
Experience some of West Virginia’s most epic views of Cheat Mountain and the surrounding valleys at the WVMBA sanctioned Minetana XC Race within the Mower Basin Trail System! Hosted by Pocahontas Trails, this race features on-site, family-friendly camping within the Monongahela National Forest.
POCAHONTASTRAILS.COM/ MINETANA-XC-RACE/
Cold Mountain Music Festival
Lake Logan, N.C.
May 29-30
Cold Mountain Music Festival features top-notch musical talent, amazing local food & drink vendors, family-friendly activities, and more – all in one of the most pristine settings imaginable! The centerpiece of our nearly 300-acre campus is mile-long Lake Logan surrounded by the Shining Rock Wilderness and Pisgah National Forest.
COLDMOUNTAINMUSIC.ORG
Amazon Armed Forces Cycling Classic
Washington, District of Columbia
May 30-31
We are one of the the Nation’s premier cycling events. Offering the Challenge Ride for cyclists of all abilities and Pro/Am Races races for fans of all ages, it's a weekend of cycling inspiration!
CYCLINGCLASSIC.ORG
JUNE
Jackson River Scenic Trail Marathon, Half Marathon, 10K, & 5K Alleghany County, Va.
June 13
Join us for the Jackson River Scenic Trail Marathon (Boston Marathon qualifying race), Half Marathon, 10K, & 5K! This event takes place on the Jackson River Scenic Trail; a beautiful, flat trail that runs along the Jackson River! The course is well-stocked with aid stations, no more than 2 miles apart.
RUNSIGNUP.COM/RACE/VA/ COVINGTON/JRSTHALF
Kinsale Open Road Weekend with Rappahannock Bicycle Company Kinsale, Va.
June 19-20
Gain the skills and confidence to explore new places by bike. Friday features workshops on bike prep, route planning, and safe riding, followed by happy hour and a farm-to-table dinner. On Saturday,
ride 15-35+ scenic miles near Kinsale, then enjoy food, music, and shopping at the Kinsale Watermen’s Market.
BIKEREG.COM/KINSALE-OPEN-ROADWEEKEND
Red Wing Roots Music Festival
Mt. Solon, Va.
June 19-21
Discover great music in the great outdoors! The 13th annual Red Wing Roots Music Festival takes place June 19-21, 2026 at Natural Chimneys Park in the heart of the Shenandoah Valley. This family-friendly event features an outstanding artist line up, outdoor activities, fantastic food and beverage options and onsite camping.
REDWINGROOTS.COM
Flame Azalea Festival
Robbinsville, N.C.
June 20
The Flame Azalea Festival celebrates a rare stand of native flame azaleas on Hooper Bald
which range in color from pale yellow to a vivid red. It's a free family friendly day full of live music, glass blowing, crafts, and Cherokee culture. Native Hooper Bald azaleas for sale.
FLAMEAZALEAFESTIVAL.COM
JULY
Shenandoah Valley Music Festival Summer Concert Series
Orkney Springs, Va.
July 17-September 6
Celebrate summer with live music in the Shenandoah Valley! Shenandoah Valley Music Festival features country, classic rock, folk, Americana and more at stunning, historic Shrine Mont in Orkney Springs, Virginia. Select weekends from July 17 through September 6. Tickets on sale April 6!
MUSICFEST.ORG
AUGUST
Lake Moomaw 1-Mile Open Water Swim Event
Alleghany County, Va.
August 1
Join us for the Lake Moomaw 1-Mile Swim—an event in the Alleghany Mountains of Virginia. This race offers an opportunity for all swimmers to experience an open water competition in a breathtaking natural setting. Don't miss the chance to be part of one of Virginia's most picturesque open water swims.
LAKEMOOMAWSWIM.COM/EVENTDETAILS/
Radford Community Fest
Radford, Va.
August 22
The Radford Community Fest is a free community celebration from 11 a.m. to 6 p.m. on Saturday, Aug. 22, 2026, on East Main Street in Radford, VA. The event features 100+ vendors, food trucks, street performers and a main stage with live music all day.
RADFORDCOMMUNITYFEST.COM
Ashland Half Marathon & 5k
Ashland, Va.
August 29
If you’ve never been to Ashland, look no further than the Ashland Half to find yourself soaking in every ounce of the colorful town! Escape to small-town Virginia and run 13.1 miles along rolling hills, picturesque fields, and maybe even a train or two. Don't miss summer's hottest half & 5k!
SPORTSBACKERS.ORG
NOVEMBER
Allianz Richmond
Marathon
Richmond, Va.
November 14
Whether you take part in the marathon, CarMax Richmond Half Marathon, or 8k, Richmond provides phenomenal course support, fall scenery, and awesome finisher swag. "America's Friendliest Marathon" is a top 25 Boston
Appomattox in April Appomattox in April
April 8-12, 2026
Experience the 161 anniversary st of the end of the Civil War at the beautiful Appomattox Court House National Historical Park
Qualifier, and the course is mostly flat with some rolling hills—perfect for first-timers. Don't miss this sellout event!
RICHMONDMARATHON.ORG
ONGOING EVENTS
Springtime in the Smokies Gatlinburg, Tenn./Va.
Spring 2026
Springtime in Smokies is a season like no other. Mother Nature shines bright as tapestries of vibrant wildflowers blanket over 800 miles of trails in Great Smoky Mountains National Park and natural beauty blooms throughout downtown Gatlinburg. To celebrate the splendor of Spring, Gatlinburg businesses come alive with décor, adding a bit of their own unique flair to the verdant season.
Learn more at ExperienceAppomattox.com ExperienceAppomattox.com
2026 BRO PEAK GEAR AWARDS
OUR JOB IS TO GET GEAR OUT IN THE FIELD AND SEE WHAT HOLDS UP AND WHAT MAKES OUR OUTDOOR EXPERIENCES EVEN BETTER. TO THAT END, WE ARE DISHING OUT AWARDS TO THE APPAREL AND EQUIPMENT THAT DELIVERED PEAK PERFORMANCE.
BY DOUG SCHNITZSPAHN
Rab
Neutrino 20F
Why It Won: We still love the feel and loft of down, especially when we snuggle up at night in the wild. Weighing just under 14 ounces and packing down small thanks to innovative baffling, this winning bag is filled with 800-fill-power European goose down treated with Grangers’ fluorocarbon-free hydrophobic finish. Add a sturdy Pertex Quantum ripstop shell with a fluorocarbon-free DWR, and you have a down bag ready for any adventure. $500–$520; rab. equipment
Salewa
Pedroc 2 Max
Why It Won: Tipping the scales at just 11.4 ounces but offering the guts of a much beefier hiker, this is the perfect shoe for rocks, roots, and ugly scrambles the Blue Ridge can dish out. Credit the toughness to 4 mm lugs and just enough rocker (27 degrees) to give you some spring in your step. Best of all, it felt good straight out of the box—and after multiple big days on the trail. $170; salewa.com
Petzl
Swift RL
Why It Won: It’s everything you want in a headlamp — light (3.5 ounces), bright, secure, and useful for a wide range of activities. Reactive Lighting technology automatically adjusts brightness (up to 1,100 lumens) based on your surroundings, preserving battery life. And the balanced, lowprofile design stays put during trail runs, nighttime camp chores, and predawn hikes. $135; petzl.com
Huk
Airweight Heather ¼ Zip
Why It Won: We can’t stress how important sun protection is when you are out casting, paddling, and hiking. This comfy pullover is what we grabbed no matter where we were headed to block UV rays while providing enough breathability so that we didn’t sweat out. Our dermatologists will praise us for wearing it 20 years from now. $60; huk.com
Therm-a-Rest NeoLoft
Why It Won: Somehow this inflatable sleeping pad, which packs down to the size of a Nalgene bottle, expands into the kind of plush pad you’d like for car camping. That’s a big win for those who want comfort without hauling a massive pad. $250; cascadedesigns. com
Gregory Arrio
Why It Won: We hate when a pack leaves our back drenched on a simple day hike (but we also get annoyed by bulky ventilation on a smaller pack). This hauler strikes the right balance. The mesh back panel keeps things cool without taking up too much space, and the light shoulder harness rides comfortably. Plus, it’s easy to access the main compartment, and the stretch-mesh side pockets hold water bottles and layers close at hand. $140–$160; gregory.com
Nocs Provisions Field Issue 10x32
Why It Won: Birding is hot right now, and these sturdy, high-quality binoculars are perfect for beginners scanning the branches and seasoned bird nerds alike. They deliver crisp, bright optics in a rugged, waterproof housing that shrugs off bumps and sea spray. All that comes at a surprisingly nice price for the quality. $180; nocsprovisions.com
Arc’teryx
Beta SV Jacket
Why It Won: Because this bomber shell delivers the kind of protection and breathability you need for alpine pursuits, but does it all using Gore-Tex Pro ePE fabric, which gets the job done without using PFAS, which is not only harmful to the environment, but also banned in many states (and even caused some athletes to be disqualified from the recent Winter Olympics). Mind you, this is not your everyday shell—but it is the piece you will want to wear when battened down in really rough conditions. $800; arcteryx.com
RAB
LIFE LESSONS
BY GRAHAM AVERILL
THIS IS HOW YOU RIDE A BIKE. This is how you tip a waiter. This is how you navigate an uncomfortable conversation with a racist uncle. As a parent, there are a lot of important life lessons we’re supposed to teach our kids. It’s part of the social contract we signed before taking our babies out of the hospital. We promised to feed them, keep a roof over their heads, and teach them how to parallel park.
I haven’t always held up my end of the bargain. My kids are about to turn 17, and it has recently occurred to me that there are gaps in the mountain of knowledge I was supposed to impart to them. I have some regrets.
Don’t get me wrong, my kids are wonderful. At this point, I feel comfortable saying that neither of them are sociopaths. They’re nice to waiters, they love their mother, and both are choosing their potential colleges based on the school’s proximity to either surfing or skiing. In other words, they have their priorities straight. I should pat myself on the back and carry on with my midlife crisis focusing on other aspects of my life that are less than ideal (I still can’t throw a 360 on skis, for instance), but I can’t help but think I could’ve done more for my kids when they were little.
I read an article that suggested a person’s outlook on life is formed by the time they turn seven. How they view the world, what they think is possible, and what they think about themselves…those key traits are set in stone before they reach kid-pitch little league. Scary, right?
It might not be true. I’ve read studies that suggest a lot of things. Remember when eggs were bad for you? Remember when eggs were good for you? I don’t know how to feel about eggs right now, but I’m sure there’s a study that says I should feel one way or another.
But there were enough big words in the article about that study to convince me I should’ve done a better job with my own kids at an early age. I should’ve pushed them more. I should have forced them to summit a big mountain early on, so they could reap the rewards of discomfort and hard work. Maybe Mount Mitchell from the ground up. Or Kilimanjaro? I definitely should’ve taught them how to juggle. It sounds silly, but hand-eye coordination could play an integral role in survival during the end times that we’re careening towards thanks to climate change and social unrest.
Will my kids become strippers because I didn’t teach them to juggle? Maybe. Will they give up
one of the snow day. We’ll ski the local mountain on day two, but day one is for sledding. That’s our rule. We hit it hard in the morning, build jumps, test the limits of physics and silicon-based cooking lubricants, and get territorial when haoles from other neighborhoods try to sled our break. We don’t stop sledding until the snow is gone or one of us starts bleeding. Every family has rules. That’s ours.
After carving up the main hill in our local park, we will spend the afternoon exploring other potential lines throughout the neighborhood. If there’s enough snow to XC ski, I’ll bring out the skinny skis and tool around, making fun of the squares who don’t have XC skis hiding in their garages. This is also the time for experimentation. What other objects other than sleds will slide on snow? My kids figured out that if you put snowboards under the legs of a couch, good things happen.
on their dreams at the first sign of difficulty because I didn’t force them to thru-hike the A.T. before puberty took hold? Only time will tell.
But one thing I know for certain? My kids know how to handle a Snow Day.
The Snow Day is a precious thing in my household. Notice how I capitalized the phrase. That’s how important the Snow Day is to me. They don’t happen often (see climate change/end times above), so when powder appears it must be handled appropriately. I’ve developed a method for making the most of this glorious event.
First, nobody is tired or sick on a Snow Day. It’s not allowed. We have positive attitudes that suggest anything is possible.
Second, sledding the neighborhood is our priority. This is a bit controversial, as many people assume you should head straight to the nearest ski resort when powder falls. Before I had kids, I also thought getting first chair on a powder day was the ultimate carpe diem win. Now that I have children, I know that getting first tracks with my kids on the local sledding hill is in fact the most sublime feeling one can have. I’ve never done heroin, but I assume it’s like that.
So my family sleds first on day
That night we mend our wounds by the fire. If the roads are passable, I’ll bring home Chinese. If not, cereal or several bags of microwavable popcorn will suffice. Night sledding activities are also encouraged.
And my kids understand this approach to the Snow Day. Even though they’re 17 years old and about to go to college and usually have better things to do than hang out with their dad, they still approach every snow day as if they’re seven years old. Beach days are treated with the same gusto. We’re the first family on the beach early in the morning, the first surf boards in the water, and the last to come out in the afternoon. You can retreat to the beach house to make a sandwich, but all nourishment must be consumed on the sand. We don’t go in until the tide pushes us into the dunes.
I’m not a perfect parent. I’ve made mistakes and failed to teach my kids certain things. But they know how to approach a Snow Day and Beach Day. They know they have to get after it. That the opportunity is fleeting. That there is no tomorrow. I might not have taught my kids how to juggle, or forced them up Kilamanjaro, but they know how to handle a Snow Day.
PHOTO COURTESY OF THE AUTHOR
OUR FAVORITE SONGS FOR SPRING
Best New Music from the Blue Ridge and Beyond
BY JEDD FERRIS AND DAVE STALLARD
IN EVERY ISSUE, OUR EDITORS
curate a playlist of new music, mainly focusing on independent artists from the South. This spring we’re highlighting new tunes from Railroad Earth, Buck Meek, and Dutch Interior.
RAILROAD EARTH
“Keep Your Eyes Open”
Jamgrass mainstays Railroad Earth adopt a shadowy blues-funk sound on this song with a cautionary message about staying vigilant in uncertain times. Band front man and lyricist Todd Sheaffer takes an edgy posture, as he sings about living in a state of confusion, when “every truth is a lie, and every lie is now truth.” The message is reinforced by special guest Daniel Donato, who adds fleet-fingered guitar runs in between verses. – J.F.
BUCK MEEK
“Gasoline”
Guitar wiz Buck Meek usually spends his time as a member of indie giants Big Thief, but he also carves out time for solo output, recently releasing a new album “The Mirror” that features assists from his BT bandmates James Krivchenia and Adrianne Lenker. The record’s lead single is an idiosyncratic folk song, with a weirdly wonderful rhythm, about the inside jokes and quirky moments of acclimation in a new romance. – J.F.
BANSHEE TREE
“Bright Blue Light”
Sometimes you can close your eyes and still hit the bullseye. “Bright Blue Light,” the first single from the upcoming release from jazzy Colorado rockers Banshee Tree, finds inspiration here, delving
into the interminable contrast between upheaval and order and the opportunity for both hiding and discovery it provides. Thankfully, the song reminds us that even when times seem most chaotic, one can find promise in the light. –
D.S.
CAT CLYDE
“Another Time”
A first listen to “Another Time,” the first single from Cat Clyde’s new record, “Mud Blood Bone,” draws instant comparisons between Clyde’s deep, brooding vocals and those of fellow Canadian artist Margo Timmins of Cowboy Junkies. Clyde delivers a sultry blend of country blues, or maybe bluesy country, complete with fuzzy guitars, lilting pedal steel, and a two-step rhythm that could have you pulling your lover close by the time the song finishes with a big crescendo. – D.S.
BAND OF HORSES
“(Biding Time is a) Boat to Row” Band of Horses are celebrating the 20th anniversary of their debut album “Everything All the Time” with a deluxe reissue, which comes out on Sub Pop on March 20. The expanded version of the indie landmark record features this previously unreleased track, a kaleidoscopic rock tune with the similar hazy, emotional allure of the album’s well-known standouts like “The Funeral.” – J.F.
DUTCH INTERIOR
“Ground Scores”
Psychedelic folk-rock band Dutch Interior broke out last year behind the vibe-heavy album “Moneyball,” which was released on Fat Possum. The group is back with a new EP (“It’s Glass”) for the label on March 6 and it starts with this dusty, country-hued ballad about
stumbling into a relationship that offers a bit of happiness, even if it’s ultimately fleeting. – J.F.
CHICAGO FARMER
“Mattress”
Long time fans of Chicago Farmer, Illinois singer-songwriter Cody Diekhoff, might be surprised by the boogie woogie rowdiness of “Mattress.” It’s a far cry from the one man and a guitar approach on previous releases, but the departure works, particularly when you consider the quirky inspiration to the song: a study in existentialism prompted by discarded mattresses. For Diekhoff, each mattress is a metaphor for the road less traveled, and a Chicago Farmer song is always the best place to tell a story like that. – D.S.
ERIC BRACE & THOMM JUTZ
“Nothing Hurts”
Peter Cooper, songwriter, late night cupcake aficionado, journalist, and executive director of the Country Music Hall of Fame, died unexpectedly in December of 2022, leaving a gaping hole in the Nashville music scene. Longtime recording and performing partner Eric Brace tackles that emptiness on “Nothing Hurts,” a somber tribute to his friend and collaborator. Brace, with help from Thomm Jutz on guitar, makes the grief palpable, reminiscing over phone messages, hand-me-down cowboy shirts, and song choruses as things to cherish when it feels like there’s nothing left to hold. – D.S.
To hear these songs and more, follow the Blue Ridge Outdoors’ Trail
Mix playlist on Spotify.
BUCK MEEK TOOK A BREAK FROM HIS MAIN GIG IN BIG THIEF TO RELEASE A SOLO ALBUM, “THE MIRROR,” LAST MONTH. PHOTO BY GERMAINE DUNES
