Last Wednesday, we served over 700 cars that morning: clients seeking help in uncertain times. We who work at the Food Bank know that one of our important jobs is to help stabilize the community We’re here, each weekday, from 9AM to 12PM with a large food distribution to over 450 cars on the average We’re serving our Pantry Partners, our Mobile Farmer’s Market sites, and our Food-As-Medicine programs each month as well. Being the reliable source for emergency food is Job One and we’re here. You can learn more about our Food Bank at www.stocktonfoodbank.org. Please take a look
Thank you for your interest in the EFB; please enjoy reading our latest issue!
MILLION POUNDS OF FOOD DISTRIBUTED
(JAN-APR) (JAN-APR)
EVENTS TO LOOK FORWARD TO
“Hope will never be silent.”
―Harvey Milk
Kaiser Skedadle Bubble Run - Sunday, June 7 , 8am th
Get ready for a fun-filled, family-friendly run like no other! The Kaiser Skedaddle Bubble Run combines fitness and fun with a bubble twist! Perfect for all ages and activity levels. Come out, get moving, and support a great cause while enjoying a day of community spirit.
REGISTRATION NOW OPEN!!! Skedadle Bubble Run Sign-Up Link
PG&E Assistance Day - Friday, June 12 , 9am-12pm th
Need help with your PG&E bill? Want to take care of a past-due bill? Curious if there are any assistance programs that you can qualify for? PG&E Assistance Day connects the community with resources, programs, and support to help lower utility costs and manage energy expenses. Stop By the Emergency Food Bank and speak with PG&E team members who will be on-site to provide all the information you may need
Emergency Food Bank: 7 W Scotts Ave, Stockton, CA 95203
UOP Diabetes Care Clinic - Sunday, June 28 , 9:30am - 1:00pm th
Emergency Food Bank will be at the UOP Diabetes Care Clinic, taking place at Quail Lakes Baptist Church to provide free produce and inform clients on Nutrition Education and our Healthy Food Rx Program
Building Better Habits Summer Camp - June 29, June 30, July 1, July 2 from 1:00PM - 2:30PM
Our 2nd Annual Building Better Habits Summer Camp will offer hands-on learning experiences, gardening activities, physical fitness, and nutrition education for children ages 5–12 The program is designed to serve youth who may have limited access to summer enrichment opportunities due to financial barriers We will engage children from our local community and families served through our main pantry, providing them with a welcoming space to learn about healthy eating and wellness At the conclusion of the camp, each participant will receive a potted plant, gardening supplies, and a cooking kit to encourage healthy habits at home
Emergency Food Bank: 7 W Scotts Ave, Stockton, CA 95203
Interested, sign up here https://forms.gle/Pi33CVP7K6AsjUSK6
Skedaddle Bubble Run
Join us for the frothiest event in Northern California, the Kaiser Permanente Skedaddle Bubble Run! This fun, family event will be held at one of Stockton’s most charming parks, Michael Faklis Park. Click the header above to reserve your spot and join us as we have loads of foamy fun!
Last month, we were incredibly grateful to celebrate a major milestone for the Emergency Food Bank and the families we serve throughout San Joaquin County.
A heartfelt thank you to Congressman Josh Harder, Paul Canepa, Mario Gardea, and Sandy Regalo for their partnership, and dedication in helping secure a $1,150,000 Community Project Funding (CPF) grant for the Emergency Food Bank Food Recovery Hub project.
Photography
This investment will help us continue serving thousands of local children, seniors, veterans, and working families who are doing everything they can to make ends meet, yet still struggle with the rising cost of food and everyday essentials.
We are deeply thankful for leaders who stand beside us in the fight against food insecurity
ORDER NOW AT
25% OFF YOUR ORDER
10% DONATES TO
$10,465 DONATED
BIG THANK-YOU TO
LODI COMMUNITY FOUNDATION FOR MATCHING $750 IN DONATIONS
Together, our community raised $10,465 for the Emergency Food Bank during 209Gives, surpassing our $10,000 goal to help provide food, support families, and strengthen our community.
To every donor, supporter, advocate, volunteer, and person who shared our mission: thank you. Your generosity creates real impact for neighbors facing food insecurity throughout San Joaquin County. This milestone belongs to all of us.
BRAIN HEALTH AWARENESS
TAKE CHARGE OF YOUR BRAIN HEALTH
ARTICLE BY JENNIFER MORENO - NUTRITION EDUCATOR
Naturally as we age, we may experience some level of cognitive decline. However, there are ways to stay proactive, slow cognitive decline, and reduce the risk of developing dementia. June is Alzheimer’s and Brain Awareness Month, a time dedicated to learning about brain health and developing healthy habits that may help reduce the risk of cognitive decline and dementia.
STAY
SOCIALLY ENGAGED AND CHALLENGE YOUR BRAIN WITH GAMES, LEARNING, AND PUZZLES.
The first step toward improving brain health is by understanding neuroplasticity, the brain’s ability to adapt and rewire itself. Neuroplasticity plays a crucial role in helping keep our minds sharp. We can support our brain’s neuroplasticity by maintaining our cognitive fitness, which refers to the ability to think, learn, and remember effectively. There are many ways to maintain cognitive fitness by engaging in a combination of social, mental, and physical activities.
Social activities like attending concerts, museums, or plays can stimulate your brain and encourage deeper thinking. Enjoying music and movement, such as dancing or listening to music, can also support emotional well-being.
Mental activities can strengthen neural connections and improve brain function. One way to do this is by trying something new, such as learning a new language, playing an instrument, or developing a new skill. You can also challenge yourself with difficult puzzles, strategy games, or thought-provoking books, which encourage your brain to adapt and find new ways to solve problems.
Lastly, physical activities such as regular exercise, mindfulness meditation, nature walks, and other forms of movement can help reduce stress. Lower stress levels can reduce cortisol levels, a hormone that may inhibit neuroplasticity when present at chronically elevated levels.
Alzheimer’s disease is the most common type of dementia, a progressive brain disorder that impacts memory, thinking, and behavior. While there is currently no cure; early detection, supportive care, and healthy lifestyle changes can improve quality of life
Had I the heavens’ embroidered cloths,
Enwrought with golden and silver light,
The blue and the dim and the dark cloths
Of night and light and the half-light,
I would spread the cloths under your feet:
But I, being poor, have only my dreams; I have spread my dreams under your feet; Tread softly because you tread on my dreams.
-W.B. Yeats
DONATION DONATION OF THE MONTH OF THE MONTH
Peanut Butter Peanut Butter
Peanut butter is a protein-packed spread protein-packed popular around the world. It's made of around ground peanuts often roasted first peanuts often blended into a thick paste.
COVID-19 was a period of uncertainty and financial instability for many Americans. During that time, peanut butter sales soared. Why? Increased consumer demand was largely due to the fact that peanut butter is inexpensive, shelf-stable, versatile, and a good source of protein. Although there are many different types of nut butters, peanut butter remains the most popular.
We all love a good peanut butter and jelly sandwich, but peanut butter’s versatility extends beyond that. It can be added to smoothies, parfaits, oatmeal, or used as a dip for fruit. You can get creative and use it in lunches and dinners, such as stir-fries, spring rolls, wraps, and soups. All it takes is a little searching or experimenting to discover other fun and healthy ways to use it.
Now let's dive into the health benefits of peanut butter. Because peanut butter provides a great combination of fiber and protein, it can help you feel full for a longer period of time. This can support weight management while also providing a steady source of energy. Peanut butter is also relatively low in carbohydrates compared to many snack foods, so in addition to the previous benefits listed, it can help prevent blood sugar spikes. This is essential for diabetes management.
When purchasing peanut butter, opt for varieties that are lower in sodium and contain no added oils. Some peanut butters include palm oil or hydrogenated oils, which are unnecessary fats added to improve texture and shelf life. Always check the ingredient list to identify added oils. A good rule of thumb is that if the label says “nostir,” the product likely contains palm oil or another stabilizing ingredient.
A single serving size of peanut butter is 2 tablespoons.
DONATETODAY DONATETODAY
Peanut butter is a fairly balanced energy source that supplies all of the three major macronutrients
PG&E
VOLUNTEERS OF THE MONTH
As a grassroots non-profit, it is imperative that our community supports our fight against food insecurity We are thankful for PG&E and their continuing support of our organization
PHOTOGRAPHY BY ANTHONY VILLALOBOS
June 12th
Need help with your energy bill? We've got resources for you.
Take action: Stop by the Emergency Food Bank anytime from 9am - 12pm on June 12.
Bring your PG&E bill and meet with PG&E representatives, explore assistance programs and get the help you need. Take the first step toward lowering your energy costs.
