Weeklyprogram by STOCK resort *****s

MONDAY, 03.11.2025 Today with Martina & Jean

2:00 pm SAUNA INFUSION Enya (automatic event infusion without supervision)

4:00 pm SAUNA INFUSION Mediterranean infusion

4:30 pm SAUNA INFUSION Land of the mountains (automatic event infusion without supervision)

5:00 pm KELO INFUSION Lemongrass body cream infusion

6:00 pm SAUNA INFUSION Secco rosé infusion

TUESDAY, 04.11.2025 Today with Martina & Jean

2:00 pm SAUNA INFUSION Underwater world (automatic event infusion without supervision)

4:00 pm SAUNA INFUSION Hot & Ice infusion

4:30 pm SAUNA INFUSION Winter awakening (automatic event infusion without supervision)

5:00 pm KELO INFUSION Singing bowl infusion

6:00 pm SAUNA INFUSION Fruity relaxing infusion

WEDNESDAY, 05.11.2025

2:00 pm SAUNA INFUSION ABBA (automatic event infusion without supervision)

4:00 pm KELO INFUSION Mountain herb dream infusion

4:30 pm SAUNA INFUSION James Bond (automatic event infusion without supervision)

5:00 pm SAUNA INFUSION Olive oil infusion

6:00 pm SAUNA INFUSION White beer infusion

THURSDAY, 06.11.2025 Today with Markus & Martina

FRIDAY, 07.11.2025

Today with Markus & Martina

2:00 pm SAUNA INFUSION Woodstock (infusion without supervision)

3:00 pm LOG CABIN SAUNA Stone oil tonic infusion

4:00 pm KELO INFUSION Sea breeze infusion

4:30 pm SAUNA INFUSION 90s party (automatic event infusion without supervision)

5:00 pm SAUNA INFUSION Coconut body cream infusion

6:00 pm SAUNA INFUSION Gin tonic infusion

SATURDAY, 08.11.2025 Today with Martina & Gerald

2:00 pm SAUNA INFUSION Volks Rock'n'Roll (automatic event infusion without supervision)

3:00 pm LOG CABIN SAUNA Mountain pine infusion

4:00 pm KELO INFUSION Forest walk infusion

4:30 pm SAUNA INFUSION Ibiza vibes (automatic event infusion without supervision)

5:00 pm SAUNA INFUSION White beer infusion

6:00 pm SAUNA INFUSION Energy source infusion

SUNDAY, 09.11.2025

Today with Martina & Hendrik

2:00 pm SAUNA INFUSION Heavy rock (automatic event infusion without supervision)

3:00 pm LOG CABIN SAUNA Lavender-honey infusion

4:00 pm KELO INFUSION Wild Berry Body Cream Infusion

4:30 pm SAUNA INFUSION The historic Zillertal (automatic event infusion without supervision)

5:00 pm SAUNA INFUSION Heat wave infusion

6:00 pm SAUNA INFUSION Fruity fragrances infusion

Discover the breathtaking nature around our hotel and the Zillertal together with our hiking guide Martin! From Monday to Saturday we offer guided hikes to the most beautiful places in our region.Whether for beginners or experienced hikers - there is something for everyone!

Let yourself be enchanted by the beauty and magic of the mountains. You can find out where to go every day in our morning post.

“If there's one belief that can move mountains, it's the belief in your own strength!”

4:30 pm SAUNA INFUSION Nature (automatic event infusion without supervision)

5:00 pm SAUNA INFUSION Aloe vera cream infusion

6:00 pm SAUNA INFUSION Tropical wind infusion

ICE BATHING IN THE ZEMM GORGE

Regular ice bathing can strengthen the immune system and thus protect against infections.

Ice swimming with Jean takes place every Monday,Wednesday and Friday.

STOCKS KITCHENPARTY

On your culinary discovery tour through our kitchen on TUESDAY you will experience various cold & warm delicacies and sweet temptations!

The STOCK team and DJ Albin are looking forward to an enjoyable evening of a different kind.

THE FASCINATING EFFECT OF COLD THERAPY

Cold can do more than just relieve pain - it offers a holistic method of promoting health. Discover the power of cold therapy here at the Stock Diamond Spa. The cold chamber is open for you on Monday, Wednesday, Friday & Saturday.

HIKE WITH MARTIN

SPORTS PROGRAM

MONDAY, 03.11.2025 Today with Jean

8:00–9:00 am Ice bathing in the Zemm gorge 11:30 am–1:00 pm Relaxation hike Finkenberg

3:00–3:45 pm Core Workout at the power box

4:00–4:45 pm Stretch & Mobility in the power box

5:00–5:30 pm Fitness supervision in the gym

FRIDAY, 07.11.2025 Today with Hsui & Jean

8:00–9:00 am Ice bathing in the Zemm gorge

9:00–10:00 am Fitness supervision in the gym

9:45–10:30 am Personal training / fitness analyses (only possible with advance booking)

10:30 am–noon Relaxation hike Finkenberg

3:00–3:30 pm Abs, back in the Power Box

4:00–4:45 pm Cross Athletics at the Power Box

5:00–5:45 pm Stretch & Mobility in the power box

GENERAL INFORMATION

OPENING HOURS

STOCK Diamond Spa: Monday to Saturday from 09.00 -19.00 Sunday from 09.00 - 13.00 from 14.00 - 18.00

TUESDAY, 04.11.2025 Today with Jean

8:00–8:30 am Aqua Fit in the indoor pool

9:00–9:30 am Back fit in the power box

9:45–10:30 am Personal training / fitness analyses (only possible with advance booking)

10:30 am–noon Waterfall trail hike

3:00–3:45 pm Cross Athletics at the Power Box

4:00–4:30 pm Fascia training with the roller in the Gym

5:00–5:30 pm Fitness supervision in the gym

WEDNESDAY, 05.11.2025 Today with Tiffany & Jean

8:00–9:00 am Ice bathing in the Zemm gorge

9:00–10:00 am Fitness supervision in the gym

10:30 am–noon Hike to Hochsteg

3:00–3:45 pm TechnoGym strength circuit at the gym

4:00–4:45 pm Full Body Workout in the Power Box

5:00–5:30 pm Fitness supervision in the gym

5:00–6:00 pm Yoga & meditation with Tiffany in the Idea room

THURSDAY, 06.11.2025 Today with Jean

8:00–8:30 am Morning Mobility at the Power box

9:00–9:30 am Back fit in the power box

9:45–10:15 am Fitness supervision in the gym

10:15 am–1:00 pm Astegg hike

3:00–3:30 pm Belly, legs, bum at the power box

4:00–4:45 pm TRX Workout at the Power Box

5:00–5:45 pm Fascia training with the roller at power box

SATURDAY, 08.11.2025 Today with Hsui & Hendrik

8:00–8:30 am Aqua Fit in the indoor pool

8:00–9:00 am Yoga & meditation with Hsui in the Idea room

9:00–9:30 am Core Workout at the power box

10:30–11:30 am Bell trail hike

3:00–3:45 pm TechnoGym strength circuit at the gym

4:00–4:45 pm Belly, legs, bum at the power box

5:00–5:30 pm Fitness supervision in the gym

5:00–6:00 pm Singing bowl meditation with Hsui in the Ideenraum

SUNDAY, 09.11.2025 Today with Hsui & Hendrik

8:00–9:00 am Yoga & meditation with Hsui in the Idea room

9:00–9:30 am Thera Band Training in the Power Box 10:00–11:30 am Waterfall trail hike

REGISTRATION FITNESS UNITS

Please register for the individual sessions via the STOCK APP or directly at reception! Personal training with Frederike & Jean for even more success in sports - Make an appointment directly at the gym.

Hairdresser Sandra: Tuesday, Wednesday, Friday and Saturday from 09.30 - 20.00

MEAL TIMES

Breakfast: 07.30 - 11.00 a.m

Indulgence buffet: 13.00 - 15.30 p.m

Cake buffet: 1.00 - 4.30 p.m

Evening menu: 18.30 - 20.30 p.m

Kids buffet: 18.30 - 20.30 p.m

PRICES- BIKE RENTAL

Children's bikes from 130cm height

Adults:

S à 145 - 165 cm

M à 160 - 180 cm