March Focus 2024

FOCUS

M a r c h 2 0 2 4

NEW MEMBERS WELCOME!

EmployeeoftheMonth:HunterCamp

Please join us in congratulating our March Employee of the Month, Hunter Camp. Hunter began working at SFCC as a member of the outside cart staff in February 2021 and transitioned to the golf shop assistant role in November of 2022. Hunter has an incredible work ethic and a very positive attitude and is always willing to go above and beyond. Hunter has brought a lot of new ideas to improve the outside golf operations as well as in the golf shop and is a great asset to the team. Congratulations Hunter, we are thankful for you!

NEW MEMBER REFERRAL PROGRAM

A Note From Ray

Dear Members,

Beginning on March 9th, we will reintroduce Saturday evening dining in Bistro 59 and eliminate Tuesday night dinner service. (No dinner service on Tuesday, March 5.) This action is being taken in response to the many comments we received in the 2023 member satisfaction survey. The management team is working with their respective committees to finalize action plans for all departments where opportunities for improvement were presented.

One more reminder that our annual member meeting is scheduled for Wednesday, March 20th, at 6:00 pm. Please RSVP on the website, and we look forward to seeing you at this gathering.

Registration will begin for the biometric entry system at the fitness center on Monday March 11th. Please stop by the fitness center to register for access to the building Monday-Friday 6:00 am- 11:00 am. Please contact Kate by emailing her at sfcc@starmountforest.com if those hours are not convenient for you, and she will make an appointment for a more convenient time.

Important note about how this system will function:

·Once the registration period has ended, we will begin locking the main entrance to the Fitness Center 24 hours/day 7 days/week All members must be registered to gain access to the building

·Only Members who wish to use the fitness center outside of normal operating hours will be required to sign a hold harmless agreement, and they must use the facial recognition function for entry.

·We will provide a key fob option; however, members with key fobs will not have access outside of normal hours of operation and are responsible for the replacement cost should they lose their key fob ($10 each).

Last, but not least, I am pleased to announce Hunter Camp as our March Employee of the Month. Hunter has served the club for the past three years as an outside cart staff attendant and transitioned to the golf shop assistant in 2022. He has a great work ethic and a positive can-do attitude and is always willing to go above and beyond. He has also brought a lot of new ideas for improving our golf services over his tenure. Please help me in congratulating Hunter the next time you see him at the club.

Thank you for your continued support of your club, and I look forward to seeing you around the Club.

Warm regards,

President’s Note

To my Fellow Members of Starmount,

As March unfolds, so does the promise of warmer days. Blooming azaleas and dogwoods will decorate our campus, and it presents the perfect opportunity to enjoy many activities at our club

I encourage you to check out the club calendar by clicking here.

You’ll find all sorts of tennis and pickleball group events. There are great social and dining opportunities lined up that are sure to suit a wide variety of tastes. The golf season kicks off with the Starmount Forest Ladies Golf Association Opening Party and the Opening Breakfast Tournament. Help serve our community by donating blood when the Big Red Bus comes on March 15th. End the month by having breakfast with the Easter Bunny, and then enjoy Easter Sunday Brunch on the 31st- one of the year’s most popular dining experiences.

While you are on Starmount’s website, go to the My Profile (click here) page and, if you haven’t already done so, upload a photo (JPEG or PNG) of yourself and your family. It’ll help us all get to become familiar with more SFCC members.

During its February meeting, our Board of Directors approved a budget for 2024 that will maintain the current operating dues and fees throughout the year I’d like to thank the following Staff and Board Members for their efforts in crafting the detailed plan: Chief Financial Officer Tonia Vaughn; Treasurer Scott Fowler; Finance Committee Chairman Scott Henegar; all the members of the Finance Committee; and, of course, GM/COO, Ray Armini.

The Board of Directors also approved the exploration of establishing a Starmount Charitable Fund. The fund could be used to support local charities, especially ones in which our members are actively involved. Send me a message at GregBrownNC@gmail.com if you’d like to be part of a group that can make recommendations on how such a fund could be managed and how donations could be raised, overseen, and disbursed.

Golf members, this is the final month to receive complimentary golf lessons, free guest passes or cart fees, and dining credits for paying the Golf Course Renovation Assessment in advance. Join more than 1/3 of the members who have already done so. Contact Tonia Vaughn for more details.

Let’s Spring into March!

BEER OF THE MONTH

Collective Arts Lager, Ontario, Canada $4.50

Say hello to our new Collective Lager. We kept this one simple: clean and super easy to drink with a crisp, dry finish. Brewed using high-quality, premium malt, and hops, this crushable lager is the ultimate crowd-pleaser. Bring it to your band practice, a backyard hang, or wherever you enjoy the simple things in life.

WinesoftheMonth

White Wine

"There cannot be good living where there is not good drinking"

Jean-Marc Brocard, Bourgogne Ica-Onna Aligote Loire Valley, France $28 per bottle

Winemaker’s notes: The nose is fresh with citrus notes accompanied by mineral touches On the palate, it is a lively wine, lemony, spicy, delicately fruity, and thirst-quenching wine

Red Wine

Familia Montara, Rioja Crianza Rioja, Spain $29 per bottle

Winemaker’s notes: Ripe stone fruits with a touch of balsamic and subtle toasty notes Firm tannins lead to a fruity finish

JOIN THE BEER AND WINE OF THE MONTH CLUB

Beer Club: Enjoy two complimentary beers of the month each month plus get 50 cents off of every beer all year! $85 per year.

Wine Club: Recieve one complimentary bottle of the wine of the month each month plus get 15% off of all bottles of wine all year! $155 per year.

Join both for $200! Includes discounted tastings and beer and wine dinners! Contact David at dlehman@starmountforest.com to sign up. Cheers!

Join us for an exciting summer adventure at "Camp on the Mount"! Our camp runs for four consecutive weeks, starting on July 15, from 8:30 am to 4:00 pm daily. Get ready for a jam-packed schedule filled with themed activities, hands-on learning, and fun.

We are excited to welcome SFCC's new Camp Director, Maddy McPherson! You will get a chance to meet Maddy at our Parent-Child Orientation Night. (The date will be announced soon.)

Check out all of the weekly session themes (Sign up individually for each you plan to attend):

~Session 1 | July 15 - July 19: Space Week

~Session 2 | July 22 - July 26: Art Week

~Session 3 | July 29 - August 2: Animal Week

~Session 4 | August 5 - August 9: Music Week

What's Provided:

~Two camp-themed t-shirts to wear each day of camp

~Daily drinks, lunch, morning and afternoon snacks

~Engaging arts and crafts activities plus an extra surprise on Friday each week!

~Golf or tennis clinics each day

~Daily pool time for cool summer fun

~Quick parent access to Camp Director through the Class Dojo App when in session

Camp Pricing: Members: $350 per Week | Non-members: $425 per week

*Best Suited for Ages 6-10

Registration is open!

More information about our Camp Director, Maddy McPherson, a detailed schedule, lunch menu, and parent/child orientation night is coming soon!

SOCIAL

Wild Reverie Wine

Dinner: A Culinary Odyssey of Game and Wine

Tuesday, March 5th.

Embark on a wild culinary journey that combines untamed flavors and exceptional wines, presented by Chuck King from American Premium Beverage beginning at 6:00 pm.

Dinner Menu and Wine Pairings:

~Passed Upon Arrival: Louisiana Alligator

Nuggets - Tender Breaded Alligator Bites, Cajun

Remoulade | Wine Pairing: Barcava Brut, Spain

~First Course: Pheasant Bon Bons - Tender

Pheasant Wing, Panko Crust, Lime Ponzu, Benne Seed | Wine Pairing: Craggy Range

Sauvignon Blanc, New Zealand

~Second Course: Wild Boar Ragu Agnolotti - Slow Simmered Wild Boar Ragu, Buffalo Ricotta

Agnolotti, Heirloom Tomato, Pecorino Romano|

Wine Pairing: Panizzi Chianti Colli Senese, Italy

~Third Course: Wild Grain Salad - Wild Rice, Kale, Roasted Pecan, Pomegranate Arils, Gala Apple, Carrot, Citrus Vinaigrette |

Wine Pairing: Te Pa Pinot Noir, New Zealand

~Fourth Course: Espresso Guajillo Crusted

Venison Tenderloin - Espresso and Guajillo Chile Powder, Venison Tenderloin, Black Currant Gastrique, Butternut Squash Puree, Grilled

Asparagus | Wine Pairing: The Walking Fool Red by Caymus, Suisun Valley, California

~Fifth Course: Rustic Black Cherry Tart - Black Cherries, Flaky Pastry, Orange Vanilla Custard |

Wine Pairing: Viva la Vida Cava Rose, Spain

Wine club members can savor this wild feast for just $90, while non-club members can join the adventure for $95. Register on the Club Calendar before Monday, March 4th at 6:00 pm.

Thursdays Uncorked

Every Thursday, you can enjoy half-price bottles of wine from our regular wine list. This is a great opportunity to taste some of our amazing wines at a fraction of the cost. Please note that this offer does not apply to the reserve section, which features our premium wines.

Complimentary Wine Tasting

Friday, March 8th.

Kick off the weekend at Bistro 59 with a complimentary wine tasting from 5:30 to 8:30 pm! This month, we will enjoy wines presented by Ian Spotz of Advintage Distributing.

Duke vs. UNC Game Viewing Party

Saturday, March 9th.

Join us for an electrifying evening of college basketball on March 9th as Duke and UNC face off in a rivalry that's always a slam dunk!

We're thrilled to announce that we'll be open for full dinner service on this special occasion and every Saturday moving forward.

Time: Doors open at 5:00 pm, Game starts at 6:30 pm

Location: Bistro 59 Bar and Veranda

Game-Day Specials: We've put together a mouthwatering limited a la carte appetizer menu to complement the intense action on the screen:

~Chicken Wings: $12

~Quesadilla: $8

~Smash Burgers: $9

~Firecracker Shrimp: $12

~Meatball Mozzarella: $14

~Spinach Artichoke Dip with Pita Points: $10

~Pretzel Bites with Beer Cheese Dip: $12

How to RSVP for Game and Apps: While reservations aren't mandatory, it would help us greatly if you could let us know if you plan to attend. Simply RSVP on the Club Calendar. Your RSVP will help us ensure we have enough food and seating for everyone to enjoy the game in style.

How to RSVP for Regular Full Menu Dinner Service: If you desire a table in the dining room, please make a dining reservation.

*Escape childcare will also be available this evening.

So, mark your calendars, grab your friends, and join us for an unforgettable night of college basketball, fantastic food, and an incredible atmosphere. We can't wait to see you there!

Saturday Dining is Back!

Saturday, March 9th.

Beginning on March 9th we will reintroduce Saturday evening dining in Bistro 59and eliminate Tuesday night dinner service. This action is being taken in response to the many comments we received in the 2023 member satisfaction survey Whether you're looking for a cozy dinner with friends or a special date night, Bistro 59 is the place to be. Join us for delicious meals, exceptional service great company, and a warm ambiance.

Starmount Pi(e) Day

Thursday, March 14th.

Indulge your sweet tooth and join us in celebrating Pi Day on March 14th! To honor this mathematical marvel, we're offering a slice of our famous Starmount Pie, a delectable ice cream pie, for just $3.14!

Treat yourself to a taste of perfection Whether you're a math enthusiast or simply a lover of delicious desserts, this offer is not to be missed!

Date: March 14th

Time: All day

Location: Bistro 59 (Dine in Only)

Don't miss this mouthwatering deal – mark your calendars and join us for a slice of Pi Day bliss!

One Blood Bus Blood Drive

Friday, March 15th.

One Blood's Giant Red Donation Bus is cruising back to town, bringing a wave of goodwill and community spirit!

Location: Parked conveniently near the Golf Pro Shop. Time: 8:00 am to 1:00 pm

Click here to make a lifesaving appointment!

Secure your spot! Walk-ins are more than welcome. Join us in making a difference, one pint at a time. Your generosity keeps the heart of our community beating strong. Plus, post-donation treats to recharge and celebrate your contribution!

Mark your calendars! We have three more blood drives scheduled throughout 2024 on June 7th, September 6th, and December 6th

Mad Hatter

Tea Party

St. Patrick's Day

Brunch and Goody Bags

Sunday, March 17th.

Come join us at Bistro 59 for a St Patrick's Day celebration! Indulge in our delectable a la carte brunch service while enjoying the festive ambiance and a special surprise that we have in store for you.

Time: 9:00 am - 3:00 pm

Location: Bistro 59

Reservations: Highly recommended. Please call the club or Click this link to make a dining reservation.

Event Highlights:

~A La Carte Brunch: Savor our exquisite brunch menu crafted by our talented chefs, featuring a delightful array of dishes to please every palate.

~Goody Bags: Every diner will receive a special goody bag filled with treats to enhance your dining experience, and...each bag will have a coupon good for various prizes...which one will you get?!? Prizes will vary between complimentary brunch, lunch, dinner, bottles of wine, our Famous Starmount Pie, and more. ~Special Treats for Kiddos: Children will receive their own special goody bags filled with their favorite treats and surprises too!

Reserve your spot today and make this St. Patrick's Day one to remember at Starmount Forest Country Club

Final Friday

Friday, March 22nd.

End the month with a bang! Bistro 59 is serving up complimentary appetizers at 5:00 p.m. with live entertainment by Tom Carson from 6:00 pm - 9:00 pm.

Easter Egg Hunt, Breakfast, and Easter

Bunny Photos

Saturday, March 30th.

Join us for a delightful Easter Saturday Celebration filled with fun activities and a scrumptious Breakfast Buffet in our Ballroom!

Event Highlights:

~Breakfast Buffet Available Starting at 9:00 am10:30 am: indulge in a delectable breakfast spread featuring a variety of mouthwatering options.

Buffet Menu: Feast on fluffy pancakes with a toppings bar, cheesy scrambled eggs, bacon, chicken sausage, pork sausage, biscuits, and gravy, a fresh fruit and berry platter, colorful crudité with green goddess dip, and an assortment of muffins and pastries

$22 for adults, $10 for kids ages 6-11, complimentary for kids 5 and under.

Easter Bunny Photos: Capture the magic of Easter with photos with the Easter Bunny; available from 8:30 am - 12:00 pm.

Train Rides: Enjoy scenic train rides around the property throughout the event, adding an extra layer of joy to your Easter celebration; available from 8:30 am - 12:00 pm.

Egg Hunt: Join us at 10:30 am for an exciting Egg Hunt adventure on the 18th Fairway!

Make this Easter Saturday memorable for the whole family with delicious food, exciting activities, and plenty of opportunities for fun and laughter! We look forward to celebrating with you! Click here to RSVP on the Club Calendar.

Easter Sunday Brunch

Sunday, March 31st.

Indulge in a delightful Easter Sunday Brunch

Buffet and Live Music by Pianist Carter Bradley

Reservations Available: 10:00 am - 2:00 pm

Cost: $42 for adults, $20 for kids ages 6-11, and complimentary for kids ages 5 and under.

Brunch Buffet:

~Chef's Carving Station: Apricot Glazed Ham, Herb Crusted Prime Rib, Poached King Salmon.

~Sauces: Horseradish Cream, Au Jus, Blackberry

Gastrique, House Steak Sauce, Watercress and Dijon Cream Sauce.

Assorted Rolls and Biscuits

Salad Station: Panzanella Salad, Berry Poppy Seed Salad.

~ Eggs Florentine Style Benedict with Shaved Rosemary Ham

~Assorted Mini Muffins, Pastries, and Bagels

~Bacon and Sausage

~Lemon Herb Risotto (Garnished with Spring Peas, and Fresh Herbs)

~Herb Roasted Breakfast Potatoes (Red Skin)

~Roasted Spring Veggies: Radish, Fresh Verts, Zucchini, Quartered Shallot, Broccoli

~Sea Salt Asparagus with Hollandaise

~Maple Glazed Carrots (Tri-Color Roll Cut)

Kid's Station: Steamed Broccoli with Lemon Butter, Fresh Fruit: Grapes, Orange Slices, Strawberries, Berries, Chicken Tenders, Macaroni and Cheese, Mini Pancakes with Whipped Cream and Syrup, Cheesy Scrambled Eggs

Dessert Station:

~Easter Egg Cookies, Cake Pops, Assorted Slices of Cakes, and Pies

Make your Easter Sunday special with a mouthwatering brunch, captivating music, and cherished moments with loved ones!

Book your table when registration opens on Thursday, February 29th at 10:00 am to secure your spot for this memorable Easter celebration. Click here for a reservation.

Horse Soldier Whiskey and War Stories Dinner

Tuesday, April 9th.

Join us for an exclusive evening of Horse Soldier Bourbon Whiskey and War Stories.

Delight in a meticulously planned coursed dinner while being part of a narrative steeped in bravery and history.

Special Guest Storyteller: A Real Horse Soldier: Steve Kofron | This event is honored by the presence of an actual Green Beret from the renowned "Horse Soldiers" team. Hear firsthand the riveting accounts of courage and camaraderie that defined their mission in Afghanistan, following the events of 9/11. This unique storytelling experience will bring history to life, offering insights into the heroic acts that inspired the film "12 Strong", the CNN documentary "Legion of Brothers," and America’s Response Monument at Ground Zero.

The Legacy of Horse Soldier Bourbon in Somerset-Pulaski County, Kentucky | Our evening also celebrates the journey of Horse Soldier Bourbon, rooted in the valor of these American heroes and now flourishing in Pulaski County, Kentucky. The up-and-coming Horse Soldier Farms, a world-class distillery and tourist attraction, symbolizes our enduring spirit and Kentucky heritage.

Immerse yourself in a night of extraordinary stories, exquisite bourbon, and a tribute to American heroism.

Menu and Further Details will be unveiled soon....so stay tuned!

Registration opens on the Club Calendar on Saturday, March 9th.

Superheroes at Sunset: Breakfast for Dinner

Wednesday, April 10th.

Join us for an unforgettable evening where breakfast meets dinner under the guise of twilight, and superheroes come to life! We will be joined by none other than Spiderman, Captain America, and Wonder Woman!

Time: 5:00 pm - 8:00 pm

Superhero Activities: 5:30 pm - 7:30 pm

Dress Code: Superhero attire is strongly encouraged for all attendees! Come dressed as your favorite character to win fabulous prizes for kids and adults!

Cost: $20 for adults, complimentary for kids 11 and under

Dive into a world where your favorite morning flavors blend seamlessly with the enchantment of the evening. "Superheroes at Sunset" invites you and your family to a unique "Breakfast for Dinner" buffet featuring all your beloved breakfast classics served in the warmth of our cozy restaurant. The menu is coming soon!

But that's not all – just a leap away, in a room filled with the promise of adventure, meet your favorite superheroes in person! Engage in thrilling activities designed for both the young and the young at heart:

~Swing Through the City with Spider-Man: Test your agility and speed with our Web Sling challenge.

~Brave Captain America's Mini Obstacle Course: A test of endurance and strength for all aspiring heroes.

~Aim for Truth with Wonder Woman: Master the art of the indoor bow and arrow at Wonder Woman's target practice.

Ready to join the fun? Secure your spot at this one-of-a-kind event by reserving a table in Bistro 59 beginning Sunday March 10th

GOLF

Get Ready for the Season

Plan Your Practices

Come by the golf Professional shop and schedule a lesson with one of the Pro’s and get a better understanding of what you need to work on and what drills you can use to help keep you sharp through the golfing season

Warm Up Your Putting Stroke

Every day, spend just 10 minutes practicing your putting stroke without a golf ball Only your putter is needed, and you’ll set up in your living room just swinging it back and forth making a putting stroke motion. Add in a few alignments sticks or books to create a straight path to keep the putter on line. This will help you hit putts straight and work on keeping the face square at impact.

Warm Up Your Chipping Stroke

The best way to get your short game going after the off-season is to hit some simple chip shots at a towel 5 feet away. Practice your chipping stroke by trying to land the ball on the towel. This builds distance control but also works on ball striking as you must keep the chip shot square to hit the ball straight online at the towel target. You’ll be able to tell when you pulled or pushed chip shots and didn’t keep it straight.

Warm Up the Golf Swing

If you cannot get to the driving range to hit some balls find some open space in your home or outside in the yard/garage and make 50% swings to warm up and get the muscles in your back and torso loosening up again after a long winter lay-off. Then move towards 75% swings and then full swings. Aim to complete 100 golf swings a day to build up your muscles and flexibility/range of motion again

Golf Stretching and Flexibility Training

The early season is a good time to get back in the gym if you haven’t already during the winter offseason. Instead of doing normal weightlifting, start off with golf-specific stretching routines to increase flexibility over the next few weeks. Progress from 10-15 of stretching to then using light weights and resistance training to work the golf muscles you’ll need in the swing to power it. Here are a few things you should consider doing to get your body golf-ready.

Great Core/Abs Exercises

Stretching Exercises for Flexibility

Strength Building Exercises

Speed drills using the Kiser machine in our fitness center

Golf Professional Shop

Be on the lookout in early March for fresh Spring Men’s apparel lines from Straight Down. Private Label, Johnnie O, Bald Head Blues and Footjoy. Ladies’ lines will include Straight Down Vineyard Vines and Private Label. We will also have Bald Head Blues and Johnnie-O Junior apparel. We will also offer the latest equipment from Titleist, TaylorMade, Ping, and Callaway. New Starmount Forest logoed golf bags from Titleist, Ping, TaylorMade and Callaway A wide selection of colors in Imperial Hats and the limited Starmount G/FORE hats. Please remember that you, as a member, receive an automatic 20% off the retail price on all apparel, 15% off on shoes, and 10% off on bags. Thank you for your support.

Upcoming Events

Ladies Opening Cocktail Party

Tuesday, March 19.

Opening Breakfast Tournament

Saturday, March 23.

Glow Golf

Friday, April 5.

2024 SFLGA Season

You don't want to miss the 2024 SFLGA Golf Season! Registration is now open for this exciting opportunity to join a friendly and fun golf community. The SFLGA is open to all Starmount Ladies who are full Golf members and spouses.

Here are some of the benefits of being a SFLGA member:

- You can attend the SFLGA Opening Cocktail Party on Wednesday, March 19, and mingle with other golf enthusiasts.

- You can play golf on Tuesday and Thursday mornings with reserved tee times for Ladies' play. You can choose to play 9 holes or 18 holes and earn golf shop credit throughout the season.

- You can participate in various golf events such as the Ladies Member-Member, Ladies Member-Guest, Ladies Fall Classic, Forest Cup, Team Interclub, and Starmount Cup.

Men’s Spring Member-Member

Friday and Saturday, April 19 – 20

- You can celebrate the end of the season at the SFLGA Closing Cocktail Party on October 9 and enjoy door prizes and goodies.

- You can meet, play, and learn from other women golfers of all skill levels and backgrounds

Don't miss this chance to be part of the SFLGA! For more information, please contact Kelly Whitley – SFLGA1930@gmail.com.

TENNIS and PICKLEBALL

Kids Tennis, Pickleball and Pizza Social

Friday, March 15.

What a great Friday Night! Join Oscar on the courts from 5:30 pm to 7:30 pm. The cost is $15 per child, which includes pizza, soda, or water and tons of fun! Best for kids ages 5-13. Advanced registration is requested through the Club Calendar

St. Patrick's Day Tennis and Pickleball Tournaments

Saturday, March 16th.

Join us for fun and festive tennis and pickleball tournaments on March 16th!

Celebrate St Patrick's Day with your friends and enjoy some friendly competition. The tournaments will run from 1:00 pm -5 00 pm, and each team will play at least two matches. The cost is only $19 per person and includes green beer, yellow balls, and blue skies! Don't miss this chance to show your Irish spirit and have a blast You can register for men's or women's doubles on the Club Calendar.

Ladies Gate City Kickoff

Tuesday, March 19.

Join us for a great time on the clay courts to get ready for the upcoming ladies' daytime Gate City league season. All divisions are welcome to participate and register on the Club Calendar.

Tiny Tots Tennis Summer Camp

June 10th - June 13th

Camp runs from 9:00 am – 11:30 am and is recommended for ages 5-8. Campers will work on stroke fundamentals, learn to rally and play lots of fun and practical tennis games.

Full session $99

Drop-in $30

For more information to register for camp, please contact Oscar at oblacutt@starmountforest.com.

Junior Tennis Summer Camp

Session One – June 17th – June 20th

Session Two – June 24th – June 27th

Camp runs from 9:00 am – 3:00 pm and is recommended for ages 9-13. Campers will play tennis in the morning, and swim at the pool in the afternoon.Lunch will be provided daily.

Full session $199

Drop-in $70

Siblings will receive a 10% discount when participating in the same week.

For more information to register for camp please contact Oscar at oblacutt@starmountforest.com.

Calling All League Players

The Men’s Saturday morning Interclub League and Ladies’ Daytime Gate City League are both beginning in April. If you have not yet played or want to join a team, please contact Johan Johan@starmountforest.com, and he will forward your interest to one of our great team captains. Both leagues are open to all levels of play.

FITNESS

St. Patty's Theme Ride

Saturday, March 16th.

It’s a St. Patty's Celebration in the Spin room with the incredible instructor, Lisa Barella beginning at 8:30 am! Riders get to shamrock and roll to a themed playlist using Irish bands, artists, or Green-inspired songs to match their outfits! And that's not all; there'll be cards with the theme, so come ready to ride and guess the music themes. Book your bike on the Club Calendar.

Meet our Newest Certified Personal Trainer, Aislinn

Travis

Congratulations to Aislinn ("Ashlynn") Travis, on becoming a certified personal Trainer with the American Council on Exercise! Aislinn has been with Fitness for about six months, teaching a variety of Group Fitness classes, and is now very excited to accept clients for one-on-one individualized training! She came to fitness as an aspiring professional dancer in need of cross-training but shares that it became indispensable when she began to face overuse injuries and chronic pain She encourages Aislinn's specialties, including strength training, functional movement, developing sustainable movement patterns, and using cross-training modalities. She will undoubtedly help you look, feel, and move your best! If you'd like to meet with Aislinn for a consultation, please contact her at 207-4238173 or aislinn.travis@gmail.com.

Now Available: Easy Online Booking for Massage Therapy!

Starmount Forest members can now book a massage easily online with Starmount Forest's own Amanda Sharkey through Massage Book on SFCC’s website and app !

Whether you want to treat yourself to a relaxing self-care day, target chronic pain, or improve your muscular function, we do it all at Starmount Forest Country Club!

Modalities offered include Swedish relaxation massage, deep tissue, Neuromuscular Therapy (American Version), prenatal, and many more. Book an appointment today to support your wellness!

Once your appointment has been confirmed, you will be prompted to complete your confidential intake form. For any questions or concerns regarding your massage treatments, please get in touch with Amanda via cell phone or email to discuss details for your appointment. Limited Weekend availability upon request. Please contact Amanda directly regarding weekend appointments. 336-2531444 asharkey@starmountforest.com.

Book a Massage

Father-Daughter Pre-Dance Social