Boyd Street Magazine October 2025

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Norman - East

801 12th Ave. NE

Norman, OK 73071 (405) 579-7000

Norman - Hwy 9 4925 SE 44th St.

Norman, OK 73072 (405) 579-7000

Norman - North West 570 24th Ave. NW

Norman, OK 73069 (405) 579-7000

Come play with your Wild Card throughout October to win your share of $100,000 in our giveaway. Grand prize drawings on Fridays.

Exclusive Facility Access:

Two indoor 25-yard pools

Eight basketball courts

Twelve volleyball courts

Eighteen indoor pickleball courts

Outdoor lighted amenities: two sand

Volleyball courts and six pickleball courts

Leagues:

Basketball for adults and youth

Adult and youth indoor volleyball

Sand volleyball!

Special Events:

From Screen to Plate

Experience Ratatouille like never before with an immersive fine dining and movie event. Enjoy a chef’s tasting from Scratch Kitchen and Cocktails, with each course inspired by key moments in the film and paired with wine. Watch the beloved movie come to life through taste in this unforgettable multi-sensory evening.

November 7 @ 7pm

$100 per person

$150 VIP seating

NORMAN FALL FEST

CELEBRITY SING

6:30PM • RIVERWIND CASINO UNITEDWAYNORMAN.ORG

16 UNITED WAY OF NORMAN

BUSINESS AFTER HOURS

2 PRIME ARCHITECTS

5-7PM • 425 W GRAY ST NORMANCHAMBER.COM

18

RUN FOR YOUR LIFE

5K & 1 MILE FUN RUN

5PM • RUBY GRANT PARK NORMANOK.GOV

CHAMBER GOLF CLASSIC

20 THE TRAILS GOLF CLUB 7:30AM • 3200 S BERRY RD NORMANCHAMBER.COM

BUSINESS AFTER HOURS

21 KRITTENBRINK ARCHITECTURE

5-7PM • 119 W MAIN ST NORMANCHAMBER.COM

BUSINESS BEFORE HOURS

29 NORMAN POLICE DEPARTMENT 8-9:15AM • 201 W GREY ST B NORMANCHAMBER.COM

SHARING MOORE

Moore’s Mayor Added to Federal Panel to Reform Disaster Response and Recovery

Mark Hamm is putting Moore’s experience with natural disasters to good use on a national stage.

The Moore mayor is sharing his insights with a federal panel tasked with reforming and streamlining disaster response and recovery.

Three of Oklahoma’s costliest tornadoes traveled through Moore in 1999, 2003 and 2013.

The May 20, 2013, twister originated in Newcastle and then passed through parts of South Oklahoma City and Moore, killing 20 people, including seven students inside Plaza Towers Elementary School.

The EF-5 tornado destroyed 808 single-family homes, 33 mobile homes and 55 multi-family units, according to data provided by Gayland Kitch, Moore’s director of emergency management.

More than 12,000 truckloads of debris were removed between June and September of that year.

The city of Moore sustained more than $1 billion in damage and received approximately $50 million in disaster recovery funding from the Federal Emergency Management Agency (FEMA), according to Hamm.

“One of the things that we have benefited from greatly was that we were a direct recipient of federal

dollars, meaning that money came from the federal government to the city of Moore,” Hamm said. “Generally, it goes from the federal government to state government, and the state government is responsible for distributing it.”

Oklahoma City Mayor David Holt appointed Hamm to the U.S. Conference of Mayors’ new Intergovernmental Task Force over the summer.

Holt is president of the conference, whose members are the mayors of cities with 30,000 or more residents.

Tampa Mayor Jane Castor heads the panel, which has met three times since June.

Castor was appointed in April to a bipartisan Federal Emergency Management Agency (FEMA) Review Council established by President Donald Trump. The council’s purpose is to recommend reforms and streamline the federal disaster response system.

“When disaster strikes, local leaders like Mayor Mark Hamm are on the front lines,” Castor said in a statement. “His experience guiding Moore through recovery makes him a vital voice on FEMA’s task force to improve how our nation responds.”

FEMA is tasked with helping states and communities impacted by disasters from floods and fires to drought, earthquakes, tornadoes and hurricanes.

“I’m guessing they’re trying to be more efficient and more responsive to local government, and this is a part of that process,” Hamm said.

He pointed to valuable lessons the city learned from the May 3, 1999, tornado, which cut a path of destruction through Bridge Creek, Oklahoma City, Moore and Del City and caused approximately $1 billion in damage.

“If you want to get reimbursed by the federal government for storm debris cleanup and overtime, for all kinds of infrastructure stuff, you must follow their guidelines or you may not get reimbursed,” he said. “Or after the fact you may have to end up paying back money because you did something outside of their guidelines.”

During times of wide-scale disaster, the federal government provides money to pay for the manpower and equipment. That funding can get delayed if paperwork isn’t worded properly, Hamm said.

“City staff learned a lot from 1999, put those past practices into place and because we were ready (in 2013), we were a direct recipient of funding from the federal government,” he said. “We didn’t have to go through another level of bureaucracy; we didn’t have to go through the state of Oklahoma.”

Hamm is the right person for the role given Moore’s history of natural disasters, according to Holt.

“Unfortunately, Moore’s city leadership has gone through some of the most challenging emergency responses in American history,” Holt said in a statement. “Their expertise is real, so it made all the sense in the world to tap into that leadership experience for this task force.”

Hamm is an Oklahoma City Community College police officer who was a Moore City Council member on May 20, 2013. He said he appreciates the opportunity to “contribute to the conversation.”

“Hopefully all of us working together ... can make those times of disaster easier,” he said. “It’s difficult, but at least you can begin to get relief quickly and not have to deal with a lot of red tape.”

Hamm said all communities deserve the same care when it comes to picking up the pieces following a natural disaster.

“Whether it knocks out 700 houses or you have a little tornado that gets three or four homes, if you’re one of those three or four homes, it’s a national disaster for you, so we want everybody to get help,” he said.– BSM

United Way of Norman’s 2025 Day of Caring CARING FOR NORMAN

The United Way of Norman hosted its annual Day of Caring on Sept. 12 with a record-number 599 volunteers serving the community.

The Day of Caring is a day of community service where groups of volunteers from companies go out into the community to participate in projects at different local nonprofit agencies. Projects typically involve painting, deep cleaning, landscaping and sometimes minor construction and repairs. Most projects can be completed in a single day by the volunteer teams.

“This is always one of my favorite days - getting to go out and see so many people come together for one day to really make a difference for the agencies, a lot of the businesses in our community and ultimately the

people that use our services,” said Jed Dembowski, vice president of marketing and communications for United Way of Norman.

This year’s event helped 27 organizations with the nearly 600 volunteers across 30 volunteer teams. There are about 100 more volunteers than last year, with numbers now reaching pre-COVID times. Projects took place all over Norman, with one taking place in Pauls Valley.

“There’s a lot of excitement for being able to help with our hands, which has always been the case around Norman. Norman has always been a great community for volunteering,” Dembowski shared.

Individuals interested in volunteering next year can sign up through their workplace. Companies and businesses that participate typically assign a coordinator at their place of work to serve as a point of contact.

This year marked the first time that volunteer teams selected their own projects. In the past, a committee matched projects with teams. Nonprofit organizations submitted applications to have projects completed by volunteer teams, and no one was turned away.

This year’s Day of Caring theme featured superheroes with the slogan: “Save the Day the United Way.” All volunteers received a free shirt.

“Monetary donations make a big difference for a lot of these nonprofit agencies. We are looking to help as many people as possible, whether that’s through volunteering through the Day of Caring or through annual fundraising campaigns that we do every year,” Dembowski explained.

Learn more about the United Way of Norman and how to help at unitedwaynorman.org.

The 2025 Sooner Summit, hosted by the Cleveland County Economic Development Coalition (CCEDC), brought together business leaders, elected officials, and community partners to highlight Cleveland County’s momentum and future vision for economic growth. The Sooner Summit also celebrated CCEDC’s recent recognition by the International Economic Development Council (IEDC), receiving the 2025 “Best Use of Federal Funds” Award for Excellence in Economic Development. Together with local leaders and regional partners, CCEDC continues to demonstrate that “Tomorrow looks better from here.”

The football career of Jaren Kanak has involved a lot of change. But the evolution heading into the 2025 season may be the biggest, and perhaps the most impactful, adjustment that he has made.

A high school quarterback, Kanak moved to defense for the first time after committing to Clemson. However, Kanak had a change of heart when Brent Venables left to become the head coach at the University of Oklahoma. Despite Venables’ insistence that Kanak honor his commitment to Clemson, the Hays, Kan., product somehow still found his way to Norman.

This past offseason, Kanak, who played three seasons at linebacker for the Sooners, decided to move back to the offensive side of the football as a tight end.

“I caught the football in high school and caught touchdowns in high school, but it had been a while since I’ve caught the ball,” Kanak said. “It’s one of those things that, I’ve got to make strides, and I’ve got to be in there doing more. … I love being here as much as I can and feeling as if I’m getting ahead of my competition, or even more so feeling as if I’m behind and I have to catch up. Being a guy that’s behind, it’s almost like a hunger that I really like.”

Having success on the offensive side of the football was nothing new for Kanak, who starred at Hays High School. Kanak played quarterback and wide receiver and was no stranger to success, setting single-season school records for rushing yards (1,615) and scoring (142 points) as a senior. He also averaged 10.2 yards per carry, rushed for 23 touchdowns and threw for 910 yards and 12 touchdowns that year.

With Kanak’s leadership on the field, Hays High School reached program records of 5,608 total yards, 3,603 rushing yards and 428 points in 2021. He led the 2021 team to an 8-3 record and the 5A quarterfinals. Individually, Kanak finished third alltime in school history in rushing yards (2,072) and scoring (216 points), was voted 2021 Western Athletic Conference Offensive Player of the Year, earned 2021 Brook Berringer Award as 11-Man Player of the Year in western Kansas and was named to the 2021 Kansas Football Coaches Association All-Senior 5A All-State and Super 11 teams.

Going into this season, Kanak wanted to be a bigger part of the Oklahoma attack and to make a bigger impact than he was on the defensive side of the football.

“When you’re working toward something hard or trying a new position, you’re going to have struggles,” Kanak said. “It was the battle between trying to decide, like are these the bumps and bruises that come along with becoming a great linebacker, or is this God telling me this is not what I’m supposed to be? So, there’s a lot of prayer, a lot of self-reflection to get to that point where I realized (this is) more than just, ‘You’re not quitting.” … I got to a point last year where

I thought I’d reach that point. And I thought that I truly should head in a different direction.”

As the old saying goes, “It’s never too late to be what you might have been.” In his senior season as a Sooner, Kanak has taken advantage of the newfound opportunity and become a star on offense. Kanak has wowed since his switch to the offensive side of the football and has become one of new quarterback John Mateer’s favorite targets, all while keeping his quick wit and incredible sense of humor about him.

“I knew I wanted to have a role on the offensive side of the ball,” Kanak said. “Initially, it kind of started in the tight end room, and through spring ball and camp, I found where I could make a difference. I told (Venables) why I thought this would maybe be better for me and why I think I could help the team here more than I was on defense. Obviously, he’s supportive of that and of me.”

After last season, Kanak was the one who approached Venables about switching from linebacker to tight end. In his first three years as a Sooner, Kanak started about a third of the games in which he played after having never played on the defensive side of the football during his entire high school career.

“I probably didn’t start thinking about it realistically until this last year because it almost felt like if I would have done it in the first few years, that’s like giving up,” Kanak said. “I wanted to be able to maximize (my training) and (feel) that I fully actually gave the linebacker thing a shot.”

The inability to leave the mark he wanted to defensively was not due to a lack of effort. In his first collegiate appearance as a linebacker, he led the team with career-high 10 tackles, forced and recovered a fumble and recorded a quarterback hurry. With Danny Stutsman serving as the example and a mentor, Kanak took notice of his actions and even took it as far as going above Stutsman in some areas.

“When you got a guy ahead of you that’s having success and doing all things the right way, you want to try and be his shadow, and that’s kind of how I was, not so much that I wanted to be exactly like him but copy almost his process or see what worked for him and try what worked for me,” Kanak said. “Having a guy like that, that’s had success doing all things (the) right way, I was right there with him, doing it the whole time, and he won’t tell you this – I was probably up here watching film more than he was. … I was really doing all I could to maximize myself and get myself to that spot where I’d go out and play and fast, so I wanted to succeed.”

Kanak has played in every game of his collegiate career and started in 10 over the last two seasons. But the snap count continued to dwindle, and he ended up only starting one game during his third season.

BY: CHRIS PLANK

Sooner Opponents are Suffering From a

KANAK ATTACK

After totaling a career-low 17 tackles last season, it was time for a change.

“Linebacker just never really stuck for me, and I always felt like a fish out of water,” he said. “Ultimately, I made that transition, and it’s just like riding a bike. Just got right back into what I’ve always done.”

The move to the offensive side of the football coincided with the hiring of Offensive Coordinator Ben Arbuckle, who was impressed with the new addition to the tight end room from day one.

“Jaren is just consistent with everything that he does,” Arbuckle said. “He has the skillset that really fits that mold really well, and he does a great job of understanding the game plan, understanding his assignment and putting himself and his body in position to be successful and seize the opportunity whenever it comes to him.”

The move has also impressed teammates on both sides of the ball.

“Soon as he came to offense, it was just natural to him. He’s got natural hands,” said receiver Deion Burks. “He’s a natural playmaker. It’s definitely a great thing to see him all across that middle.”

Linebacker Owen Heinecke said, “I think it’s just kind of a testament to how smart and athletic Jaren is. Coming out of high school, I don’t think he played a whole lot of defense, and he was able to transition really well just because he put the work in. He’s up here more than anybody watching film and figuring it all out.”

Kanak’s transition involved a complete mindset shift as well. Defensively Kanak had been trained to react, to read offenses and to hit first while always understanding his responsibilities. On offense, there was the need for patience and precise and consistent route running with the ability to anticipate how defenders would respond to him.

Former defensive teammate Sammy Omosigho said Kanak’s shift to offense was far from simple, but one Kanak grew comfortable in.

“Switching over from defense to offense, it’s not an easy thing to do,” Omosigho said. “He conquered it and did an amazing job in the blocking and receiving game. He’s just an amazing player.”

Despite all the praise, there are and will be growing pains. On his second reception in the season opener against Illinois State, Kanak fumbled after being hit from behind.

“No matter how good or bad the last play was, I’m focused on the next one,” Kanak said. “Everybody that came over to me was trying to encourage me. But I really wasn’t that upset about it. I was already on to the next play.”

That mindset helped lead Kanak to a solid debut finishing with five catches for 90 yards and showing the physicality in his blocking ability that Oklahoma desperately needs from the tight end position. Like riding a bike, Kanak was extremely comfortable on the offensive side of the football.

“Knowing where the windows are and recognizing the coverage they’re in is a huge advantage,” Kanak said. “That comes with film study and also being on the defense for the time that I was, I understand the flow of a defense.”

Venables also noticed how his awareness of defensive schemes pays off on offense, with the coach praising his ability to make an immediate contribution.

“He understands defense,” Venables said. “That’s why he’s able to get open, and (he) made some really good plays tonight.”

Through the adversity and the challenges of making a position joined, Kanak has not changed who he is. The popular playmaker has maintained a positive outlook and keen sense of humor. His infectious personality and humor have resonated with fans and media alike.

After the Sooners won over Michigan, he showed up to the postgame press conference wearing a wolverine claw that he used to fluff his hair during answers. During his preseason photo shoot, Kanak made his

wiener dog, Burger, the star. The pictures took the internet by storm and even showed up on SportsCenter.

“Yeah, that’s my best buddy right there,” Kanak said of Burger. “I always knew that I wanted to get a dog. My friend Danny Stutsman, he got a dog in college, and he had a ton of fun with her. I knew that I wanted to get one, but I didn’t want to get like a basic like boring dog like an Australian Shepherd or something. That’s what he got. Great dog, but a wiener dog is way cooler and way funnier.”

As Kanak has found a new position and a new lease on his football Iife, Burger has also found fame with NIL deals and even his own line of gear.

“Burger has handled his fame very well. He’s noticed an influx of more treats and comfier beds,” Kanak said. “He’s living exactly how a famous dog should.”

Kanak has been so impressive in everything he has done early in the season that he may have even redefined the position. Kanak has been more than just a tight end, and the popularity of Burger may lead to a new name for the position and role that he plays for the Sooner offense.

“Maybe Jaren is actually a ‘Burger back’ or something like that,” Arbuckle said when asked what position Kanak truly plays. “He’s just super consistent. Stays true to his effort and his process and attitude every day. The thing I love about Jaren is that he’s never too high and never too low. The outside world gets to see a goofy version of him, and I love that

about him, but in the moments he’s never too high or never too low. I’m just really proud of him.”

Kanak has quickly become an integral figure for OU football, not only through his on-field versatility and performance but also by connecting with fans in unique ways. His adaptability and football intelligence have helped him transition smoothly into a new position, earning respect from coaches and teammates alike. Off the field, his lighthearted personality and memorable moments — like his playful interactions with Burger — have endeared him to the Sooner fanbase, creating a sense of camaraderie and excitement around the program.

Kanak’s influence extends beyond the gridiron; his positive outlook and sense of humor have resonated throughout the fanbase. By embracing the culture and values of Oklahoma football, he’s cultivated deep relationships and a genuine love for the team, reflecting what it truly means to be a Sooner. His presence has invigorated the locker room and elevated fan engagement, making him much more than just a player — he’s become a symbol of OU’s spirit and grit.

“I’ve given so much to this program and built these relationships for three years now, and I just have such tight ties and such a deep love for what it means to be a Sooner,” Kanak said. “There’s a real culture here. There is a real want and a grittiness to want to win and do all things the right way. … I think that’s just that mentality that comes with being an Oklahoma Sooner.” – BSM

MAKING A STATEMENT

Sooner Soccer Improving in All Areas

BY: CHRIS PLANK

The Oklahoma soccer team has experienced a remarkable transformation under the guidance of Head Coach Matt Mott. His dynamic leadership, strategic vision and commitment to player development have contributed significantly to the team’s growth and success, and his offensive approach is rewriting the program’s record books as the Sooners push to return to the NCAA Tournament.

In their second year in the Southeastern Conference (SEC), the 2025 Sooners are on pace to smash the program’s single-season goal scoring record. Oklahoma returned to the national rankings for the first time since 2017 and posted the best start for Sooner soccer since 2002.

“Knocking on wood as we talk, we’re pretty healthy. We’re firing on all cylinders. We play really good defense,” said Mott.

Mott, who is in his third year leading the Sooners, highlighted some of the players who have been impactful so far this season.

“Kayla Keefer and Naomi Clark are playing well up top and that’s going to be dangerous as we go forward. Our midfield has been very good. ... Michelle Pak and Sophie Morrin along with Elle Canty are working hard. We have great attacking midfielders in Hadley Murrell and Juliette Rayo. The guys wide have done a great job in Alexis Washington and Lexi Dendis along with Claire Curran and Alyssa Tutas. They have made us dangerous and taken the pressure off our back group.”

And that back group is led by one of the top goalkeepers in the country in Senior Caroline Duffy. But even with Duffy, the challenge of a difficult SEC schedule is going to push this Oklahoma team all season long.

“We have a stud in goal in Caroline Duffy who’s one of the best ones in the league, and that’s certainly going to pay dividends,” Mott said. “It’s a tough league, and we’ve got a tough schedule. … It’s an unbalanced schedule. We play most of the top teams, and it will make it challenging for us for sure, kind of like football. ... In these first few years, the SEC really isn’t doing us any favors, but we’ll be ready to go and ready to roll.”

Duffy has developed into one of the best goalkeepers not just in the SEC but in the country during her second season at Oklahoma. After transferring from Duke, Duffy has already moved into the top five in program history for goals against and is in the top 10 in save percentage — and she just keeps getting better.

“Presence is the word I use,” said Mott of his veteran goalkeeper. “She has great presence and understands the game at a high level. She’s a really smart player and a great leader. She’s one of our captains and is really important to us.”

Defensively, Duffy is surrounded by a unique mix of experience and youth highlighted by Riley Brown, who transferred from Washington in January.

“Riley Brown has been a great surprise for us,” Mott said. “She’s played a ton of minutes and is rock solid in the back. That back group is doing a really good job. She’s in there a lot of times with two freshmen. She’s the leader back there for sure and doing a great job for us.”

One of those freshmen, Drue Legan, has instantly made an impact. The Jenks product also has OU DNA in her bloodline as the niece of legendary Oklahoma Linebacker Teddy Lehman. Just like her uncle, she is not afraid to get physical.

“Drue Legan is fantastic — she’s a stud,” Mott said. “She’s got the mentality, the toughness. … She’s going to kick anything that moves if she needs to. She’s going to use her body. She has a great mentality. She’s got a special career coming here at Oklahoma because she is a big-time talent.”

Reinforcements have arrived just in time for the heart of the conference season with the return of Cassie Clifton. Clifton has played in over 60 matches in her career and has started in more than 50 of them. Her experience is a difference maker for the deep Sooner defense.

“It’s been great having her back,” Mott said of Clifton. “She has the most minutes of returners on the back line. She’s a captain for us and missed half of the nonconference with an injury, but to have her back has really solidified the back group. She is a really important piece for us.”

While the Sooners’ defense has improved in each of the three seasons under Mott, the offensive explosion is unparalleled. The Sooners’ ability to score goals is impressive and has become a defining feature of the foundation Mott has built. In his first season, the Sooners scored the fifth-most goals in program history, and last season they set the single-season record. The 2025 squad is on pace to shatter the previous season’s record-setting mark.

“If you look at my history as a coach, we’re an attack-minded program. We’re going to pressure, we’re going to work hard, we’re going to get up in your face and make it difficult for you, then we’re going to go score goals and outscore you,” Mott said. “It’s a fun brand to watch and a fun brand to coach. That’s who we’re going to be, and we have to continue that.”

The combination of Keefer and Clark has helped fuel the Oklahoma scoring machine in 2025. Keefer is getting hot at the right time, scoring four goals in the five matches leading into conference play.

“I say it all the time — You want your top players to be your hardest workers, and Kayla is our hardest worker,” Mott said. “She just gets after it. Every practice, every lift, in the film sessions, she’s tough. She’s just got that attitude where she just goes and works super hard, and it’s paying off for her. She’s finding the back of the net, and it’s great. The partnership with her and Naomi is really good. She’s the player we thought she was going to be, and she’s really rounding into form.”

Clark, one of the leading goal scorers in the SEC, has been electric and provides an athletic spark for the Sooners’ attack.

“She’s an athletic machine. She’s a specimen. ... She’s the highest jumper on our team and is our best player in the air, which is rare to say for a forward,” Mott said. “She’s tough, has great touch and is fast. She has all the pieces and is super dangerous. ... If we can get the ball with good service to her in the box, she’s going to have a good chance to score.”

Along with Keefer and Clark, Washington has stepped her game up to another level. Washington became the program’s all-time career leader in assists and set the single-season record with nine as a freshman. Now during her senior campaign, she has become one of the most important pieces for the Sooner offensive attack.

“Alexis is our number one option going forward when we get the ball,” Mott said. “Teams really must game plan for her, and she still beats them. She is a special talent, and you don’t get many wingers like that. She’s got the record for assists for a reason. She puts in great balls all the time. She has that ability to get players and put balls in the box.”

move to Norman. The depth has allowed the Sooners to be even more attacking than they have been in the past.

“We’re the deepest team I’ve had here for sure, and we’re one of the deeper teams in the SEC,” Mott said of his talented roster. “It’s got to help us. We can bring a bunch of guys off the bench, and the level doesn’t drop. It’s older players too that we’re bringing in, not just freshmen.”

But as Oklahoma prepares to make a run for an SEC Championship, the competition is tough, and the schedule is as challenging as it has ever been for the Sooners.

“It’s every day. It’s every game. Look at other conferences and the back end of their conference is very weak, top end is really good,” Mott said. “In the SEC there is no weak game, there is no easy game, and it may sound cliché, but anyone can beat anyone. When we look at the scores there is always a surprise or two based on how tough the league is. It makes it really fun for the fans but really stressful for the coaches. Not a lot of sleep in the Mott household diving into SEC play.”

Since taking the helm, Mott has instilled a culture of excellence, resilience and teamwork within the OU program. He has developed a record-setting offensive attack that is relentless. The program sets attendance records, and the excitement is real. For Mott, the challenge of building a championship program is an ongoing process, but the bar has been set at an incredibly high level by those he works around daily.

“You look around and everyone wins here at Oklahoma in every sport, and it just wasn’t happening in soccer,” Mott said. “And I knew from afar that this was a program that could win at a high level. The motivation to bring OU to the SEC was exciting for me as a coach, and it hasn’t disappointed from a recruiting standpoint. We’ve made great strides, and on the field we’re getting there.

Mott’s office is located between OU Softball Head Coach Patty Gasso’s and OU Women’s Gymnastics Head Coach KJ Kindler’s offices, who have a combined 15 national titles.

“You’re surrounded by greatness, and I want to be a part of that,” Mott said. “We’ve got to build this. We’re still a long way from that championship level, but we are getting better and closer every day. It’s exciting to be a part of. When you’re not at Oklahoma, you have this profound respect for it, and when you get here it absolutely multiplies because it’s so cool to be a part of all of this.”

The Oklahoma soccer team’s success under Mott is a testament to strong leadership, a culture of excellence and a comprehensive approach to athlete development. As the program continues to grow, its legacy of achievement and impact under Mott’s guidance will lay a championship foundation. It truly is not a matter of if it is going to happen, but when. – BSM

Mark Moses, MD has Joined Ortho Central

Home at Last

BY: LINDSAY CUOMO

On Aug. 22, Norman Public Schools officially cut the ribbon on a long-awaited addition to Norman North High School: a brand-new stadium designed to give Timberwolves athletes, performers and fans a true home-field advantage.

The stadium’s debut was more than just a facility upgrade. It was a defining moment for the Norman community — one that shone bright at this year’s Crosstown Clash on Sept. 5, when the Timberwolves and Norman High School Tigers charged onto the field.

It was more than just the start of a football season — it was the beginning of a new chapter for both high schools.

A PROMISE KEPT

Funded through the 2023 bond issue, the $34 million investment in campus improvements includes a modern turf field, upgraded track surface, expanded

seating, improved lighting, new signage and updated athletic facilities. Additional renovations across the campus brought new sidewalks, fencing, parking and security enhancements.

NPS Superintendent Dr. Nick Migliorino called the stadium’s opening a victory for the entire community.

“Today is a victory. Norman Public Schools wins. Norman High wins. Norman North wins,” Migliorino said at the ribbon cutting. “Every student who will ever pull on a jersey, march in the band, cheer from these stands or walk into this site wins. This is more than a stadium. It’s a promise kept, a new tradition, a new legacy and a home for generations of Timberwolves.”

UNFORGETTABLE FIRST GAME

For Norman North Principal Dr. Kim Garrett, the true impact of the new stadium came alive during the Timberwolves’ first home game.

“Our assembly leading up to the game was the best we’ve ever had — nearly 100 percent of our students dressed in black for the blackout,” Garrett said.

“When the team ran onto the field, the energy, the lights, the technology — it was incredible. Everyone felt it. This stadium is already shaping our school culture in ways we couldn’t have imagined.”

Fine arts director Dr. Evelyn Kwanza shared that same pride, especially for students in the band and jazz choir.

“The band taking the field for the first time — they owned that moment, they rocked it,” Kwanza said.

“Our jazz choir set the tone beautifully at the start of the game. Parents were using phrases like ‘our field,’ and that sense of connection was powerful.”

Athletic director T.D. O’Hara said the new facility represents a turning point for Timberwolves athletes.

“For years, our teams had to treat every game like an away game,” O’Hara explained. “Now, everything

— from walk-throughs the day before to postgame cleanup — happens here. Coaches, athletes and students feel like this place belongs to them. We had students stay late to clean up the stadium. They want to take care of it.”

A SPACE FOR ALL

The stadium also creates a stage for the arts and a gathering place for the community. For Kwanza, that versatility opens new doors.

“In the past, our marching band rehearsed in parking lots,” she said. “Not only do they have a better place to practice, but we can also host competitions, which gives our students more opportunities and brings other schools here to learn from one another.”

O’Hara echoed the sentiment, noting the message the stadium sends to students and families.

“It tells them the community cares about them,” he said. “That foundation is critical for building success.”

LOOKING AHEAD

With its unique shape, fan-friendly design and stateof-the-art playing surface, the stadium promises to become a cornerstone of Norman North tradition. Garrett said her favorite feature is how the seating hugs the corners of the field, creating an atmosphere that amplifies the crowd’s energy.

“This stadium defines who we are as Timberwolves,” Garrett said. “It’s about pride, culture and creating

IT’S NOT JUST BUSINESS TO US.

At Armstrong Bank, your business isn’t just business to us. It’s personal. We’re invested in your success. Our friendly, knowledgeable bankers are ready to build a relationship that lasts, and our suite of products and services are designed with your convenience in mind. You deserve a strong financial partner by your side, and that’s exactly what you get at Armstrong Bank.

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DIGITAL DEFENDERS

Ethan Murphy, a cybersecurity instructor at Moore Norman Technology Center, works with a student in the center’s cybersecurity program.

Careers, Awareness Grow in Cybersecurity Field

Cyberattacks and hacks have become commonplace.

The threats include identity theft, data breaches, phishing attempts designed to get sensitive information through fraudulent emails, texts or websites, and malicious software programs aimed at infiltrating a company’s computer systems.

But there are efforts to combat these cyber risks through awareness and education, including during Cybersecurity Awareness Month each October.

The month is an opportunity for public and private sectors to work together to raise awareness about the importance of cybersecurity.

Progress has been made when it comes to cyberattacks, such as with antivirus software, more education for employees and individuals and an emphasis from government agencies and companies to focus on better protecting digital infrastructures.

“I do feel like we’re better prepared,” said Ethan Murphy, cybersecurity instructor at Moore Norman Technology Center.

Job opportunities also exist for those who want to delve into the cybersecurity field.

The technology center offers specialized certifications and programs that teach students foundational skills needed to launch a career in cybersecurity and IT support, as well as how to identify and respond to cyberattacks, secure networked systems and protect sensitive data.

There’s also hands-on practice with computer hardware, operating systems, basic networking and preparing for technical support roles, according to information from the center.

Murphy said those interested in cybersecurity will need to be ready for an ever-evolving profession.

“You’ve got to have a passion for learning,” he said. “This field is changing constantly. … You’re always learning something new.”

Murphy said another aspect of the program is to encourage students to share their knowledge, strategies and practices with others in their lives to better protect them from cybersecurity attacks.

For more information about the center’s cybersecurity programs, visit www.mntc.edu.– BSM

BY: SHARLA BARDIN

CYBER SMARTS

Here are some tips to increase online safety from the U.S. Cybersecurity and Infrastructure Security Agency:

USE STRONG PASSWORDS

Strong passwords are long, random and unique and include different character types, such uppercase and lowercase letters, numbers and symbols.

ENABLE MULTIFACTOR AUTHENTICATION

Multifactor authentication is a security process that requires users to provide two or more verification factors to gain access to an account or system.

RECOGNIZE PHISHING

Be cautious of unsolicited messages asking for personal information. Avoid sharing sensitive information or credentials with unknown sources.

UPDATE SOFTWARE

Ensuring your software is up to date is the best way to make sure you have the latest security patches and updates on your devices.

FAST FACTS:

• Cybercrime is set to cost businesses up to $10.5 trillion by 2025 and could reach as high as $15.63 trillion by 2029.

• America leads the way in the most expensive cybercrime costs worldwide, but even globally, companies pay almost $5 million per breach.

• Business owners view cyber risks as more threatening than any other cause of business loss – at 34% – surpassing natural disasters.

• According to the U.S. Department of Labor, there were more than 700,000 open roles in cybersecurity in the country as of August 2022, and the industry is expected to grow 32% by 2032.

SOURCE: www.vikingcloud.com, www.usnews.com

INDOOR AMENITIES

Central heating and air | Gourmet style kitchen

Granite-like countertops | Plush carpeting

Hardwood-like flooring | Stainless steel appliances

Full-size washer and dryer connections

Double door refrigerator, icemaker, filtered water

Spacious bathrooms with soaking tubs

Large walk-in closets | Energy-efficient windows

Cox Quick Connect, allowing immediate internet

COMMUNITY AMENITIES

24 hour fitness gym

Club house

Swimming pool

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A Celebration of Local Flavor and Community

As someone who’s had the privilege of serving our business community for many years, I can tell you: there’s nothing quite like seeing Norman come alive in the fall. From Oct. 10 to 19, our city once again highlights its rich dining scene during Restaurant Week — a 10-day event that not only celebrates the season but strengthens the ties between our residents, visitors and local businesses.

Restaurant Week has always been more than just an excuse to eat out. It’s an opportunity to support the entrepreneurs and families who keep Norman’s culinary spirit thriving. Whether it’s the chef who sources squash from a local farm, the barista who rolls out a pumpkin-spice special or the restaurant owner investing in a warm patio experience for autumn evenings, these are the people whose efforts fuel our local economy.

You’ll find a wide range of options across town: comforting bisques and stews, creative spins on seasonal classics, bold southwestern flavors and even innovative pairings like chai-spiced boba or apple-glazed bratwurst. Our restaurants are stepping up to deliver both the familiar comforts we love and fresh takes that surprise and delight.

A highlight of the week is our gift-card promotion: spend $50 and get $10 back to use at participating

restaurants. It’s a smart way to encourage repeat visits, strengthen customer loyalty and give our businesses the sustained boost they need as we head into the holiday season.

Restaurant Week also pairs perfectly with other events that make Norman special in the fall, like OU football and the 2nd Friday Art Walk. Together, these experiences showcase what makes our city such a vibrant, welcoming place to live and visit.

At the Chamber, we see Restaurant Week as a prime example of how local commerce builds community. When families gather for a warm meal, when friends try a new spot downtown or when a visitor discovers a new favorite restaurant, they’re contributing to something bigger: a stronger, more connected Norman.

So, from Oct. 10 to 19, I encourage you to savor the flavors, explore new places, and most importantly, support the restaurants that serve as anchors in our community. Restaurant Week isn’t just about food — it’s about investing in Norman’s future, one meal at a time.

Go to www.normanchamber/restaurant-week to learn more about the promotion and how to support our local restaurants.

NO TRICKS JUST TREATS WITH

SHOULD I USE CASH, A DEBIT CARD OR A CREDIT CARD WHILE TRAVELING?

Traveling doesn’t come cheap, and part of keeping your finances intact during vacation includes knowing the best way to pay for your purchases during your getaway. Should you primarily use cash, a debit card or a credit card?

Let’s take a look at the pros and cons of each choice so you can make an informed decision during your vacation.

USING CASH ON VACATION

Cash may be going out of style, but it’s still the preferred method of payment for many travelers.

Payment cards can be complicated when you’re far from home and you may not be familiar with the protocol of your financial institution and credit card company when it comes to using your debit card on foreign soil. Cash, on the other hand, works anywhere. It’s also easy to stick to a budget when you only have cash on you since there’s no way you can possibly overspend. Also, cash offers its own form of security by not leaving a digital trail. Finally, cash is easy to use to pay for small purchases when on vacation, such as food you may want to buy from a street vendor or a tip you may want to give the bellhop at your hotel.

On the flip side, cash is not the most convenient to lug around. You’ll also need to decide how much cash you need for your vacation before leaving home, as you may not find an ATM that’s connected to your credit union while on vacation. Finally, cash always carries a risk of loss or theft. Once it’s gone, there’s no way to get your funds back.

USING A DEBIT CARD ON VACATION

If you’re like many Americans, your debit card is your go-to method of payment at all times. But, should it be your number-one choice while on vacation?

First, let’s take a look at the good news. Your debit card rarely carries with it any surcharges or merchant fees, and the money comes directly out of your checking account, so there will be no surprise bills waiting for you when you get back home. Tracking your spending is easy, with account statements readily available on your financial institution’s website or app, and you can also link your account to any of a

number of third-party payment apps, which work just like using a debit card.

The bad news is your debit card is not necessarily the prime choice for covering expenses while on vacation. First, it doesn’t come with robust purchase protection. This means if you want to backtrack a purchase, you may not have any way of doing so. There are also no rewards offered for your purchases, and your card may not be accepted at every vendor.

USING CREDIT CARDS ON VACATION

Credit cards are generally the recommended choice of payment method to use when traveling.

First, credit cards offer convenience and unparalleled security. When making payments in a foreign country to vendors you’ve never encountered, the fraud protection on credit cards and the ability to dispute unauthorized charges make this payment method desirable and supersafe. Credit cards may also be necessary when booking a hotel stay or car rental. Also, many credit cards offer travel-related perks for purchases, which can include travel insurance, rental car coverage and access to airport lounges. Additionally, using a rewards credit card can earn you points, miles or cash back on your purchases. Finally, when traveling internationally, credit cards often provide competitive exchange rates compared to currency exchange kiosks. This can result in cost savings and more accurate budgeting.

Unfortunately, credit card use does have some downsides for vacationers. When you’re away from your normal surroundings and routine, you’re likely more relaxed and chilled. This can easily translate into less willpower and less responsible money decisions. Using your credit card when vacationing can trigger overspending, leaving you with a nightmare bill to pay off when you return home. It’ll also cost you more, as you may have interest tacked on to your bill if you don’t pay it off before it’s due. Last, but certainly not least, some credit cards have foreign transaction fees, which can add up to a significant amount over the course of your trip.

Cash, debit or credit? It’s a tough decision, but with all the pros and cons of each choice laid out for you, you can make a responsible choice for your vacation.

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Nationally Recognized Heart and Stroke Care

Dr. Kendral Knight

Protecting Kidney Health: Why Awareness Matters

NEPHROLOGIST HIGHLIGHTS PREVENTION, EARLY DETECTION AND EDUCATION

Kidneys often go unnoticed until something goes wrong, yet they play a critical role in overall health. In fact, according to the National Kidney Foundation, one in seven adults has kidney disease, and 90% do not know it.

Dr. Kendral Knight, a board-certified nephrologist and internist at Norman Regional Nephrology Associates, says one of the most rewarding aspects of his work is helping patients understand what these “silent” organs do and how to protect them.

“There isn’t a lot of exposure to nephrology. It’s kind of a black box,” he said. “I educate patients and give them peace of mind.”

UNDERSTANDING KIDNEY DISEASE

The most common condition nephrologists see is chronic kidney disease, when the kidneys gradually lose their ability to filter waste and excess fluid from the blood. The condition often develops without symptoms.

Routine bloodwork is key to catching problems early. Abnormal blood levels, protein in the urine and electrolyte imbalances can all signal trouble.

“When someone has kidney disease, the kidneys are functioning abnormally. There is no cure,” Knight said. “There is no going back.”

Other conditions that affect kidney health include acute kidney injury, polycystic kidney disease and autoimmune disorders.

BY: LINDSAY CUOMO

PREVENTION STARTS WITH EVERYDAY CHOICES

Preventive care is essential, particularly for people with diabetes or high blood pressure, as both put strain on the kidneys. Certain medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs), can also be harmful if taken improperly or for too long.

Knight stresses the importance of hydration.

“Not all fluids are created equal,” he said.

While juice, milk and sports drinks can help, caffeine-heavy drinks like coffee and sweet tea do not provide the same benefit.

“For every ounce of caffeine, drink that many ounces of water on top of the recommended 64 ounces a day,” he advised.

Proper hydration helps keep kidneys functioning smoothly and can even prevent misleading lab results.

“As we get older, it is unfair to expect the kidneys to function like when we were teenagers,” Knight said. “We don’t need our kidneys to be perfect; we just need them to last as long as we do.”

THE ROLE OF PRIMARY CARE

Kidney health often begins with a primary care provider. Annual labs, or more frequent testing if problems

arise, help establish a baseline and track changes.

“Once the toothpaste is out of the tube, you can’t get that time back,” Knight said, noting that many patients go years without seeing a doctor before complications appear.

A key lab test is creatinine, a waste product measured in the blood. Normal levels vary, but trends over time provide valuable insight.

“Helping people understand what these numbers mean goes a long way, even if it’s not good news,” Knight said.

EARLY DETECTION MAKES THE DIFFERENCE

Knight emphasizes that no two patients are the same, but one rule applies to everyone: early detection matters. By staying consistent with routine checkups, controlling blood pressure and blood sugar, and making hydration a priority, people can take meaningful steps to protect their kidneys.

“When you check the right boxes, a lot of times the kidneys will take care of themselves,” he said. “The less of me you see, the better.”

To learn more about Dr. Knight and the care available at Norman Regional Nephrology Associates, visit normanregional.com/locations/norman-regional-nephrology-associates.– BSM

SERVICE SPOTLIGHT: BRENDA HALL

Brenda Hall, city clerk for the City of Norman, knows a thing or two about city projects and takes a lot of pride in helping bring them to fruition.

In July, Hall was named to the 2025 Municipal Clerks Honor Roll for outstanding achievement for more than 30 years of public service. She is one of only two people in the state of Oklahoma and one of only about 300 nationwide to receive the award.

Hall’s dream as a child was not necessarily to be a city clerk, but that’s exactly where life took her. In July 1989, Hall began her career with the City of Norman, following a recommendation from a friend.

“I knew it was a good job with good benefits. Once I had been here long enough to see the investment in the community, that’s when things started to change for me,” Hall said. “I’ve always taken great pride in the fact that I feel like I have more of an investment and ownership in the community.”

Although Hall wasn’t born or raised in Norman, she came here at the college level and has lived here ever since.

“Norman still has a bit of a small-town feel, although we’re not a small town anymore. You still get that warmth of being in a small community,” Hall said.

In 1995, Norman’s population was 95,000 and has grown to over 130,000 during her career.

Hall said her favorite changes are anything that helps the quality of life for the community, with Norman Forward being one of her favorites as a citizen-initiated proposal to renovate, expand, construct and fund quality-of-life projects.

“University North Park is pretty cool, too,” Hall said. “You can just see the positive aspects these projects bring to the community, and I get really excited about all that.”

The Young Family Athletic Center furthers Norman Forward’s mission to fund and create quality-of-life projects for the community. The center was made possible, in part, by a generous donation from the Trae Young Family Foundation.

“Norman is Trae’s home, and that whole sense of community and giving back is really important to him,” Hall said. “That center is busy every weekend; you can’t hardly find a place to park. It’s very successful.”

The city clerk’s office often is referred to as the hub of local government. Hall said she feels like she’s had a small part in the city’s projects over the last 30 years.

“This is partly because anything that happens within the city, legislative-wise, and the daily routine of paying bills and doing projects, sometimes funnels through my office,” Hall said.

As a strategic player in municipal leadership, Hall is involved in elections and said that’s why she has a sense of ownership.

“During my tenure, I’ve worked with 81 council members, 10 mayors and nine city managers,” Hall said with a laugh.

Known around the office as “Mom Brenda,” Hall said when it’s time to get the job done, she has to be that mom.

“My job with new city council members is to help them be successful in their job,” Hall explained. “I’m never going to lead anyone down a path that is detrimental to us moving forward as a city.”

In January 2026, Hall will hand the keys to her office over to her successor as she moves into the next phase of her life — retirement — which she plans to spend with her grandkids and traveling with her husband.

“We have such a fabulous staff, and I know the public doesn’t always feel that way, but I work with a staff of professionals who do a great job for the community,” Hall said. “They are dedicated, thorough and absolutely fantastic. I know I’m leaving it in good hands.”– BSM

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