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I s s :631 24t hAugus t2026 j ayneb@pr epar edmedi a. co. uk www. pr epar edmedi a. co. uk

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St udent satAbbot ’ sHi l lSc hool Cel ebr at eGCSERes ul t sDay At hi r doft al e nt e ds t ude nt sf r omt heHe r t ss c hool ac hi e v e datl e as toneg r ade9 s panni ng11di f f e r e nts ubj e c t s 20Augus t2026–Her t f or ds hi r e– St udent sati ndependentda ys c hool , Abbot ’ sHi l l , gat her edi ns c hool t hi s mor ni ngt oc ol l ec tt hei rmuc hant i c i pat ed GCSEr es ul t s . Thes c hool , whi c hi s nons el ec t i v e, i se xt r emel ypr oudoft hi s y ear ’ sc ohor twhoha v ewor k edi nc r edi bl y har dov ert hel as tc oupl eofy ear s , wi t ha t hi r doft al ent eds t udent sac hi evi ngt he t opt i ergr ade9i natl eas toneoft hei r s ubj ec t s . As ol i d41%ofgr adesac hi ev ed wer e79( A/ A* ) –doubl et henat i onal a v er age, wi t hmor et hant wot hi r ds( 67%) ofgr adesr angi ngbet ween69ov er al l . Onr es ul t sda y , HeadatAbbot ’ sHi l l Sc hool , Shar onSc hans c hi ef f , r eﬂec t edon t hi sy ear ’ sc ohor t , “ Wear es uperpr oudof t hepr ogr es sours t udent sha v emade, par t i c ul ar l yt hos es t udent swhoha v e out per f or medont hei rbas el i ne as s es s ment s . I tr eal l ydoesdemons t r at e t hei mpor t anc eofha vi ngc l earf oc us , unwa v er i ngr es i l i enc eandas t r ongwor k et hi c . I woul dal s ol i k et ot hankour dedi c at eds t af ff ort heongoi ng c ommi t mentands uppor tt heyha v es hown ours t udent si nr eac hi ngt hi smi l es t one. T oda ymar ksas pec i al momenti nt hei r educ at i onal j our neyandwear ee x c i t edf or whatt hei rne xtc hapt erhol ds . ”

GCS Er e s ul t sdayatAbbot ' sHi l l S c hool

Abbot ' sHi l l S c hool i nHe r t f or ds hi r e

I nr el at i ont ot hes c hool ’ sVal ueAdded ( VA) s c or e–whi c hmeas ur est he pr ogr es sas t udentmak esf r omt he bas el i neas s es s mentt heyc ompl et e whent heyj oi ni nYear7, t ot heﬁnal out c omeoft hei rGCSEr es ul t s , Abbot ’ s Hi l l hasana v er ages c or eof0. 84; t hi s meanst hatona v er age, ev er ys t udent ac hi ev edal mos tagr adehi gheri nev er y s ubj ec t . Thi sy ear , t hes c hool hass een par t i c ul ars t r engt hi nc r eat i v es ubj ec t s ; t heVAs c or ef orar t , dr amaand phot ogr aphywer eal l abov et wo, meani ngt hateac hs t udentac hi ev edt wo gr adeshi ghert hanpr oj ec t edf r omt hei r s t ar t i ngpoi nt . Thes c hool i spar t i c ul ar l y del i ght edt hats t udent swi t hSEN demons t r at eds t r ongVAout c omeswi t h s c or esc ompar abl et ot hei rnonSEN peer s , r eﬂec t i ngt hes c hool ' s c ommi t mentt oens ur i ngt hatr egar dl es s ofwher et heybegan, ort hec hal l enges t heymi ghtha v ef ac ed, al l s t udent sar e s uppor t edt omak es t r ongpr ogr es s . Ot herhi ghl i ght si nc l udeonequar t erof t hey eargr oupac hi evi ngmor et han s ev ent opgr ades( 97) ac r os st hei r s ubj ec t s . Ar es oundi ng95%ofs t udent s ac hi ev edgr ades94ov er al l and11 di f f er ents ubj ec t sal s os a wt hr eeormor e gr ade9’ sac hi ev ed.

St udent satAbbot ’ sHi l l wi l l goont os t udy ac r os sar angeofdi f f er entopt i onsf r omA l ev el sandc ol l egedi pl omast ov oc at i onal c our s es . Popul ars ubj ec t si nc l udebi ol ogy , ps y c hol ogy , Engl i s hl i t er at ur e, ec onomi c s andhi s t or y . St udent sar emovi ngont oa wi der angeofi nt ui t i onsf ors i xt hf or m, f r omi ndependentandgr ammars c hool s , t os t at es i xt hf or msandc ol l egesf or f ur t hers t udy . “ Forours t udent s , t oda yi st heda y t oc el ebr at et hei r ac hi ev ement s , as t heyl ookf or war d t ot hene xts t age oft hei r educ at i onal j our ney wher ev ert hat S har onS c hans c hi e f f He ad ma yl ead. On atAbbot ' sHi l l S c hool behal foft he s c hool , wewi s ht hemal l ev er ys uc c es s andhappi nes sf ort hef ut ur e ”addedMs Sc hans c hi ef f . Re l e as ef r omS ubl i mePR

Educat i on

Pr i vat eADHDas s es s ment sr angef r om 275GBPt o2, 1 00 GBP-andwher eyoul i vebar el yexpl ai nsi t Thecos tofapr i vat eadul tADHDas s es s menti nt heUKr angesf r om 275 GBPt o2, 1 00GBP— a7 . 6f ol ddi ffer encef ort hes ameNI CEgui del i neas s es s ment— accor di ngt oas t udyof332pr i vat ecl i ni cspubl i s hedbycompar i s ondi r ect or yADHDPr i vat e. Thes t udy, whi chr eadt hepubl i s hedpr i ceofever ycl i ni ci tcoul di dent i f y, f oundamedi anadul tas s es s mentpr i ceof995GBPacr os st he1 61cl i ni cs t hatpubl i s hone. I t scent r alfindi ngconcer nsgeogr aphy. Regi onaccount sf oronl yabout 9. 1 %oft hevar i at i oni nwhatcl i ni cschar ge. Thegapbet weent hecheapes tanddear es tr egi onalmedi ansi s795GBP, whi l ei ns i deas i ngl er egi on pr i cescandi fferby1 , 705GBP— mor et handoubl e. London, cont r ar yt o expect at i on, hasamedi anof875GBP, bel ow t henat i onalfigur e. The l owes tr egi onalmedi ani st heNor t hWes tat700GBP; t hehi ghes ti st he Eas tMi dl andsat1 , 495GBP.

Ot herfindi ngs : -Cl i ni csoper at i ngent i r el yonl i nepubl i s hedamedi anadul tpr i ceof680 GBP, agai ns t1 , 000GBPf orcl i ni cswi t haphys i cals i t e. -Achi l das s es s menthadamedi anof1 , 250GBP( 52cl i ni cs ) ; acombi ned ADHDandaut i s m as s es s menthadamedi anof2, 600GBP( 50cl i ni cs ) . -51 . 8%oft he249compani esbehi ndt hes ecl i ni cswer ei ncor por at edi n 2020orl at er . -40oft he332cl i ni csacceptNHSRi ghtt oChoos er ef er r al s . Ri ghtt o Choos eappl i esi nEngl andonl y, doesnotguar ant eeas hor t erwai t , and s omeI nt egr at edCar eBoar dsr es t r i ctorpaus ei t . -Of286cl i ni csi nEngl and, 1 1 7coul dbemat chedt ot heCar eQual i t y Commi s s i on' spubl i cr egi s t er ; 1 1 2oft hos ear er egi s t er edand25hol da publ i s hedqual i t yr at i ng. CQCgui danceupdat edon26Mar ch2026 confir mst hatpr ovi der soffer i ngonl yADHDoraut i s m di agnos i s , wi t hno t r eat ment , donotneedt or egi s t er .

" Theas s umpt i onever yones t ar t swi t hi sapos t codel ot t er y, andt hati snot whatt hedat as hows , "s ai dPhi lMcPar l ane, f ounderofADHDPr i vat e. " Whi chcl i ni cyouappr oachmat t er scons i der abl ymor et hanwher eyou happent ol i ve. Twocl i ni csont hes amehi ghs t r eetcandi ﬀerbymor e t hant hegapbet weent hecheapes tandmos texpens i ver egi onsi nt he count r y. "

Ever ypr i cewasr eadf r om t hecl i ni c' sownpubl i s hedpageon24J ul y 2026ands t or edwi t ht hes our ceURL. Thef ul lr epor t , met hodol ogy, s t at edl i mi t at i onsandanaggr egat edat as etar epubl i s hedunderaCr eat i veCommonsAt t r i but i on4. 0l i cenceatht t ps : / /adhdpr i vat e. co. uk/r es ear ch/ukpr i vat eadhdmar ket 2026

Thes t udyal s oupdat esaﬁgur ewi del yquot eds i nce2024. As ur veyof401 cl i ni csbymy Tr i bei nJ une2024r epor t edanaver ageadul tas s es s ment cos tof1 , 200GBP; t hemeanacr os spubl i s hedpr i cesi nt hi ss t udyi s1 , 051 GBP. Thet woar enotdi r ect l ycompar abl e— t heear l i ers ur veyas kedcl i ni cswhatt heychar ge, whi l et hi ss t udyr ecor dsonl ywhatcl i ni cspubl i s hon t hei rownpages— andt heaut hor scaut i onagai ns tr eadi ngt hedi ﬀer ence asapr i cemovement .

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THESOUTHEASTTI MES

CONTENTS AUGUST2026 HomeI mpr ovement s , I nt er i or s&Gar dens

Gr eatBr eaksAway, Gr eatDaysOut , Food&Dr i nk, Tr avel&Tour i s m

1 2

Heal t h&Wel l nes s

Pr emi um Car e

1 05

1 1 0

ALSOI NTHI SWEEK’ SEDI TI ON. . . PREMI UM SERVI CES PETS&VETS FARMI NGSERVI CES SECURI TY

EDUCATI ON MOTORI NG FI NEARTS&COLLECTABLES

Thev i e wse xpr e s s e di nt hi smag az i near enotne c e s s ar i l yt hos eoft hepubl i s he r . Weal s omak enog uar ant e et ot heac c ur ac yor t r ut hf ul ne s sofanyoft headv e r t i s e r s . Nopar toft hi smagaz i ne , mayber e pr oduc e dwi t houtt hec ons e ntofPr e par e dMe di aL i mi t e d. WeatPr e par e dMe di aL i mi t e ddonotour s e l v e sus eGe ne r at i v eAI i nourownAdDe s i gnpr oc e s s .

Phot obyMi keCoxonUns pl as h

HomeI mpr ovement s , I nt er i or s , &Gar dens SPONSOREDBY

HomeI mpr ovement s

HomeI mpr ovement s TheSubMet erTr ap: WhySmar tTenant sAr eAs ki ngTougherQues t i ons AboutEner gy Mos tbus i nes s eswoul dn' ts i gnoffani nvoi cet heycoul dn' tver i f y . Yetmanyt enant sr out i nel ypayener gybi l l swi t houtf ul l yunder s t andi nghow cos t s havebeencal cul at edorhow muchener gyt heyhaveact ual l ycons umed. Asener gycos t s , car bonr epor t i ngands us t ai nabi l i t yexpect at i onscont i nuet o moveupt hecor por at eagenda, acces st oaccur at econs umpt i ondat ai sbecomi ng i ncr eas i ngl yi mpor t ant . I nmul t i occupancybui l di ngs , however , s ubmet er i ngar r angement scanl eaveoccupi er swi t hl i mi t edvi s i bi l i t yoft hei nf or mat i ont heyneed t omanagecos t sandper f or manceeffect i vel y. Payi ngt hebi l l wi t houts eei ngt hedat a Mos tor gani s at i onswoul dneveracceptani nvoi cef orr aw mat er i al s , l ogi s t i csor t el ecommuni cat i onswi t houtunder s t andi ngwhatt heyar ebei ngchar gedf or . Yet ener gyi sof t ent r eat eddi ffer ent l y. Manyt enant sr ecei vear echar gei nvoi ceeachmont horquar t erwi t hl i t t l evi s i bi l i t y oft heunder l yi ngcons umpt i ondat a. Somer ecei ves ummar yfigur esbutnoacces s t omet err eadi ngs , whi l eot her ss t r uggl et ounder s t andhow s har edcos t shave beenappor t i oned. Wi t houtaccur at e, t i mel yener gydat a, i tbecomesdi fficul tt odet er mi newhet her cons umpt i oni si ncr eas i ng, char gesr eflectact ualus age, oreffici encyi ni t i at i vesar e del i ver i ngr es ul t s . Li mi t edvi s i bi l i t yal s ohi nder sper f or mancebenchmar ki ng, cos t cont r olands us t ai nabi l i t yr epor t i ng. I neffect , or gani s at i onsar epayi ngf orener gywi t houtt hei nf or mat i onneededt o f ul l yunder s t and, manageoropt i mi s ei t . I ncr eas i ngl y, t hati nf or mat i oni sr el i ed uponbyfinancedi r ect or s , s us t ai nabi l i t ymanager sandbus i nes sl eader sal i ke. Thecos tofoper at i ngbl i nd Atat i mewhenbus i nes s esar ewor ki nghar dt oi mpr oveeffici encyandcont r ol cos t s , ener gydat ahasbecomeaval uabl emanagementt ool . Cons ump m t i ondat ahel psor gani s at i onsi dent i f ywas t e, f or ecas tbudget s , s uppor t i nves t mentdeci s i onsandmeas ur eper f or mance. I ti sal s oi ncr eas i ngl yi mpor t ant f orcar bonaccount i ng, s us t ai nabi l i t yr epor t i ngandESGdi s cl os ur es . Or gani s at i ons of t enr el yons peci al i s tener gybur eaus er vi cest ocons ol i dat e, val i dat eandanal ys eut i l i t ydat af r om acr os st hei res t at es . Whent hatdat ai si ncompl et e, del ayedorunavai l abl e, i nf or meddeci s i onmaki ng becomesf armor edi fficul t . Twooccupi er smays pendt hes ameamountonener gy, butonl yonehast hevi s i bi l i t yt ounder s t andwher ei ti sbei ngus ed, whet hercos t s ar ei ncr eas i ngandhow i mpr ovement scanbemade. Theot heri seffect i vel yoper at i ngbl i nd. Dat at hatchangesbehavi our , notj us tbi l l s Ther ei sal s oabehavi our aldi mens i ont ocons i der . Meani ngf ulener gydat adoes mor et hanval i dat ei nvoi cesors uppor tr epor t i ng. I thel pspeopl eunder s t andhow t hei rdayt odaydeci s i onsaffectcons umpt i on, cos tandcar bon. Whenoccupi er scans eecl earpat t er nsi nt hei rener gyus e, t heyar ebet t erpl aced t oques t i onwhati shappeni ngwi t hi nt hei rs pace. Unexpect edover ni ghtcons umpt i on, weekends pi kes , i neffici entheat i ngandcool i ngs chedul es , orequi pment bei ngl ef tonunneces s ar i l yal lbecomeeas i ert oi dent i f yandaddr es s . Thi si swher edat abecomeseducat i onal . I tt ur nsener gyf r om anabs t r actover headi nt os omet hi ngempl oyees , f aci l i t i est eamsandbus i nes sl eader scani nfluence. Bymaki ngcons umpt i onvi s i bl eandunder s t andabl e, or gani s at i onscanencour agebet t erhabi t s , s uppor toper at i onalchangesandgi vepeopl eowner s hi pof t heact i onst hatr educewas t e. I nt hats ens e, acces st ogoodener gydat ai snotonl yaques t i onoft r ans par ency. I t i sal s oapr act i calt oolf orchangi ngbehavi ourandi mpr ovi ngper f or manceover t i me. I t ' snotj us tel ect r i ci t y I nmanymul t i occupi edbui l di ngs , ener gycos t sext endbeyondel ect r i ci t ys uppl i eddi r ect l yt oat enant ' ss pace. Heat i ng, cool i ng, wat erandevenwas t emanagementcos t smayber ecover ed t hr oughs er vi cechar gesorappor t i onmentmet hodol ogi est hatar enotal waysf ul l y under s t oodbyoccupi er s . Wher ei nf r as t r uct ur ei ss har ed, cos t sar eof t enappor t i onedus i ngfloorar ea, occupancyl evel sorot heragr eedmet hodol ogi esr at hert hanact ualcons umpt i on. Whi l et hes ear r angement sar eof t enneces s ar y, t heycanmakei tdi fficul tf ort enant st ounder s t andwhati sdr i vi ngcos t sandwhet hereffici encymeas ur esar edel i ver i ngs avi ngs . Asmor es har eds er vi cesar ei nvol ved, t r ans par entmet er i ng, cl earal l ocat i on met hodol ogi esandacces st os uppor t i ngdat abecomei ncr eas i ngl yi mpor t ant . Whyt hi si sbecomi ngabi ggeri s s ue Hi s t or i cal l y, t hepr i mar ypur pos eofener gybi l l i ngwascos tr ecover y. Today, expect at i onsar echangi ng. Bus i nes s esar ebei ngas kedt opr ovi dei ncr eas i ngl ydet ai l edi nf or mat i onabout t hei renvi r onment alper f or mance. Cus t omer s , i nves t or s , l ender sandcor por at e

r epor t i ngf r amewor ksal lpl acegr eat eremphas i s onunder s t andi ngener gyus eandcar bon emi s s i ons . Foroccupi er swi t hl i mi t edacces st oener gydat a, meet i ngt hes eexpect at i onscanbecome s i gni ficant l ymor edi fficul t . Whatwasonceanoper at i onali nconveni encei s r api dl ybecomi ngabus i nes sr i s k. Ques t i onsever yt enants houl das kbef or es i gni ng al eas e Thegoodnewsi st hatmanyoft hes echal l enges canbeaddr es s edbef or eat enancyagr eementi s s i gned. Ener gyar r angement sdes er vet hes ames cr ut i ny asr entr evi ewsands er vi cechar ges . Keyques t i onsi ncl ude: Howwi l lourener gycons umpt i onbemeas ur ed? Under s t andi ngwhet hercons umpt i oni sr ecor dedt hr oughadedi cat edmet eror s har eds ubmet eri ses s ent i al . Bus i nes s ess eeki nggr eat ercl ar i t yons ubmet er i ng ar r angement scanbenefitf r om r evi ewi ngpr act i calgui danceont enantener gy dat aands ubmet er i ngbef or eent er i ngl eas enegot i at i ons . Thi si spar t i cul ar l yi mpor t anti nbui l di ngss er vedbycommunalheat i ngorcool i ng s ys t ems , wher eheatnet wor kar r angement smayoper at es epar at el yf r om t r adi t i onalel ect r i ci t ys uppl i es . Occupi er ss houl dunder s t andhow heatcons umpt i oni s meas ur ed, bi l l edandevi denced. How ar eener gycos t sal l ocat ed? Tenant ss houl dunder s t andexact l yhow ut i l i t ycos t sar eappor t i onedandwhet her anyes t i mat es , as s umpt i onsors har edar eacal cul at i onsar ei nvol ved. Wi l l wehaveacces st oourcons umpt i ondat a? Recei vi ngani nvoi cei snott hes ameasr ecei vi ngmeani ngf ulener gyi nf or mat i on. Tenant ss houl des t abl i s hwhatdat awi l lbepr ovi ded, how f r equent l yi twi l lbe avai l abl eandwhet heri tcanbeus edf ori nt er nalr epor t i ng. Canweacces shi s t or i ccons umpt i oni nf or mat i on? Pr evi ousener gyper f or mancecanpr ovi deval uabl ei ns i ghti nt ol i kel yoper at i ng cos t sandf ut ur eeffici encyoppor t uni t i es . How ar ebi l l i nger r or sr es ol ved? Ever ybi l l i ngpr oces ss houl di ncl udeacl earmechani s mf ori nves t i gat i ngdi s cr epanci esandval i dat i ngchar ges . Cant hedat as uppor ts us t ai nabi l i t yr epor t i ng? Asr epor t i ngr equi r ement scont i nuet oevol ve, bus i nes s ess houl dens ur et heycan acces st hei nf or mat i onneededt os uppor tcar bonands us t ai nabi l i t ydi s cl os ur es . Whoi sr es pons i bl ef ormet eraccur acyandmai nt enance? Rel i abl edat adependsonr el i abl ei nf r as t r uct ur e. Res pons i bi l i t i ess houl dbecl ear l ydefinedf r om t heout s et . How ar es har eds er vi cesandcommonar easchar ged? Wher eheat i ng, cool i ng, l i ght i ng, wat erorot herbui l di ngs er vi cesar es har ed, t enant ss houl dunder s t andt hemet hodol ogyus edt oappor t i oncos t sandwhet her t hos ecal cul at i onscanbei ndependent l yver i fied. Ener gydat ai sbecomi ngal eas enegot i at i oni s s ue Thecommer ci alpr oper t ys ect ori sunder goi ngabr oaders hi f ti nexpect at i ons . J us tasEPCr at i ngshavebecomeani ncr eas i ngl yi mpor t antcons i der at i onf oroccupi er s , vi s i bi l i t yofener gycons umpt i ondat ai sl i kel yt obecomeakeyf act ori n f ut ur el eas i ngdeci s i ons . Bus i nes s esar er ecogni s i ngt hatt heabi l i t yt omanageener gycos t sdependson t heabi l i t yt omeas ur et hem accur at el y. Wi t houtt r ans par ent , acces s i bl eandaudi t abl edat a, event hemos tambi t i ouseffici encyors us t ai nabi l i t ys t r at egi eswi l l s t r uggl et odel i vermeani ngf ulr es ul t s . Looki ngbeyondt hei nvoi ce Thebi gges tr i s kf aci ngmanyt enant si snotneces s ar i l yr i s i ngener gypr i ces ; i ti s payi ngf orener gyt heycannotpr oper l ys ee, under s t and, ormanage. Bef or es i gni ngal eas e, bus i nes s ess houl dbeas ki ngmor et hanhow mucha s pacewi l lcos t . Theys houl dal s obeas ki ngwhati nf or mat i ont heywi l lr ecei vet o hel pcont r olt hos ecos t st hr oughoutt hel i f eoft het enancy. Becaus ei nt oday' sbus i nes senvi r onment , acces st ogoodener gydat ai sno l ongerat echni caldet ai l . I ti sacommer ci aladvant age. Rel eas ef r om TEAM ( Ener gyAudi t i ngAgency t d

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Howt owakeupabr ownl awn: t hepos t heat wav ehydr at i ongui de Af t eras ummerofr ecor dbr eaki ngheatacr os s t heUK, manyofourbackgar densar el ooki nga l i t t l ewor s ef orwear–mor el i kedus t ys t r aw t han t hel us hgr eens paceswel over el axi ngi n. Whi l e t hewor s toft heheat wavesmaybebehi ndus , s unnys pel l sanddr ydaysar es t i l l ver ymuchon t hecar ds , l eavi ngmanyhomeowner swonder i ng i ft hei rl awnswi l leverr ecover . Thegoodnews ?Abr ownl awni s n’ tadeadl awn! Gr as si sr emar kabl yt ough. Whent emper at ur es s oar , i ts i mpl ygoesi nt oapr ot ect i ves l eepmode ( dor mancy)t os avei t sener gy. Whi l epr event at i ve hydr at i oni sal laboutpr eppi ngyourl awnbef or ea dr ys pel l , cur at i vehydr at i oni saboutgi vi ngyour gr as st hegent l enudgeanddeepdr i nki tneedst o wakeups af el y. Her e, Cher ylHar per , Managi ngDi r ect orof Gr eens l eevesLawnCar e, s har esheradvi ceon

how cur at i vehydr at i onwor ks , how t onavi gat e wat err es t r i ct i onsandhow t ogetyourgar den l ooki nggr eenandf r es hagai n. Why“ cur at i ve”hydr at i onmat t er sr i ghtnow Whens oi ls i t sunders cor chi ngs unf orweeks , i t bakeshar dandact ual l ys t ar t st opus hwat er away–abi tl i keadr yki t chens ponget hatwat er j us tbouncesoff. Whenr ai nfinal l yf al l s , i tr uns r i ghtofft hes ur f acei nt oflower bedswi t hout r eachi ngt het hi r s t yr oot sunder neat h. Cur at i vehydr at i ons i mpl ymeansbr eaki ngdown t hathar ds ur f acel ayers owat ercans i nkdeep downt owher et her oot sl i ve. Byhel pi ngt hes oi l abs or bandhol dont omoi s t ur epr oper l y, you’ l l t r i ggert hos edor mantr oot st os t ar tpus hi ngout f r es h, gr eens hoot sagai n.

Home&Gar den 4eas ys t epst obr i ngyourl awnbackt ol i f e

3. Rai s eyourl awnmowerbl ades

1 . Wat ers mar t er( evenwi t hhos epi per es t r i ct i ons ! )

Cut t i ngheat s t r es s edgr as st oos hor ts t r i psaway whatl i t t l emoi s t ur ei thasl ef t .

Wi t hwat err es t r i ct i onsandhos epi pebans poppi ngupacr os smos toft hecount r y, us i nga t r adi t i onals pr i nkl eri s n’ tanopt i on. Butever ydr op count s : •Maket hemos tofr ai nwat erandgr eywat er : Tap i nt owat erbut t sorr eus el ef t overhous ehol dwat er ( l i kecool edbat hwat erorwas hi ngupwat er , pr ovi dedi tdoes n’ thavehar s hchemi cal s ) .

•Setyourmowert oi t shi ghes ts et t i ngort akea l i t t l ebr eakf r om mowi ngal t oget herunt i l yous ee heal t hygr eens hoot sr et ur ni ng. •I fyoudomow, l eavet heﬁnecl i ppi ngsont he l awn. Theyactasanat ur albl anket , s hadi ngt he s oi landhel pi ngi thol dont omoi s t ur e. 4. Needanext r aboos tf ors t ubbor npat ches ?

•Ti mei tr i ght : Al waysgi veyourl awnadr i nki nt he ear l ymor ni ngorl at eeveni ng. Wat er i ngi nt he heatoft hedaymeansupt o40%oft hewat er evapor at esbef or ei tevenr eachest hedi r t . •Focusont hewor s ts pot s : I fus i ngawat er i ngcan, f ocusonhi ght r aﬃcar easort hepat chest hatgot hi thar des tbyt hes unr at hert hant r yi ngt ocover ever yi nch. 2. Gi vet hes oi lal i t t l ebr eat hi ngr oom Tohel pwat ers i nkdownt ot her oot si ns t eadof s l i di ngoﬀt het op, yours oi lneedsal i t t l ehel p openi ngup: •Takeagar denf or kandgent l ypus hhol esi nt o t hegr oundacr os sdr y, compact edpat ches . •Thi ss i mpl et r i ckcr eat eseas ychannel sf orwat er andai rt ot r avelr i ghtdownt owher et her oot s needi tmos t .

I fyourl awnt ookar ealbeat i ngt hi ss ummer , ori f handwat er i ngf eel sl i keal os i ngbat t l e, s peci al i s t wet t i ngt r eat ment scanmakeawor l dof di ﬀer encei nhowwel l yours oi lhol dsont owat er . Fors ever edr ypat ches , t r eat ment sl i keaqua boos tatGr eens l eevescangi veyourl awna hel pi nghand. Aquaboos twor ksbyappl yi nga gent l ewet t i ngagentt hatbr eaksdownt hat s t ubbor n, wat er r epel l entbar r i eri nbakeds oi l . I t wor ksal ongs i demechani calaer at i ont ohel pt he gr ounds wal l ow upever ydr opofr ai nor handwat er i ng, l ocki ngmoi s t ur er i ghti nt ot he r ootz onewher ei t ’ sneededmos tt oki cks t ar t r ecover y. Forf ur t heri nf or mat i onaboutGr eens l eevesand how t heycanhel pyouwi t hyourl awncar e, vi s i t www. gr eens l eeves uk. com Rel eas ebyGr eens l eev esLawnCar evi aJ our nol i nk

Home&Gar den

Pr oper t y

NEW SHAREDOWNERSHI PPROPERTI ES LAUNCHI NHORNDEAN Theaver agepr i ceofahomei n t heSout hEas tofEngl and r eached£377 , 0001i nApr i l2026. I n t hi sr egi on, f ami l ys i z edhomesar e i nhi ghdemand, caus i ngt he aver agepr i cef ors emi det ached pr oper t i esi nPor t s mout ht or i s e by1 . 2%2i nt hel as tyear . Tohel p as pi r i ngbuyer sont ot hepr oper t y l adder , Abr i Homesi sl aunchi nga col l ect i onofShar edOwner s hi p homesi nt henear byvi l l age, Hor ndean. Thel at es tphas eoft hr ee-and f our bedr oom homesar enow avai l abl et opur chas e. Abr i Homes hasal s ounvei l edanew ons i t e mar ket i ngs ui t e, whi chi savai l abl e t ovi ewvi aappoi nt mentoron Thur s daysf r om 1 0am –4pm. Pr i cesatBl endwor t hFi el dss t ar t f r om £1 47 , 000f ora35%s har eofa t hr eebedr oom home( ot her s har esavai l abl e) . Mont hl ycos t s ar emadeupoft hr eepar t s : mor t gager epayment sont he s har eowned, as ubs i di s edr enton t her emai ni ngs har ewhi chi spai d t oAbr i , andas er vi cechar ge. Thes echar gesar er evi ewedeach yearandvar ydependi ngont he devel opment . Buyer swi l lr ecei ve af ul lbr eakdownwhent hey enqui r eanddi s cus show much t hes ema m yi ncr eas eby.

Bl endwor t hFi el dsi st uckedaway att heedgeoft heSout hDowns Nat i onalPar k, wi t hcount r ys i de wal ksands ceni cvi ewsr i ghton t her es i dent s ’ door s t ep. Hor ndean i sper f ectf ort hos es eeki nga peacef ul vi l l agel i f es t yl ewi t h gr eatt r ans por tl i nks , t henear by Rowl andsCas t l es t at i onpr ovi des r egul ardi r ectt r ai nst oLondon Wat er l oo. St uar tHens by, Sal es&Mar ket i ng Di r ect oratAbr i , comment s : “ Wi t h t her i s ei npr oper t ypr i cesacr os s

t hecount r y, s avi ngf oradepos i ti s over whel mi ngf ormanyas pi r i ng buyer s , par t i cul ar l yt hos eal r eady pr i vat el yr ent i ng. Shar edOwner s hi p canofferacl earpat hwayf ort hos e s t r uggl i ngt onavi gat et heopen mar ket . “ Bl endwor t hFi el dsi swel ls ui t edt oa r angeofbuyer s , f r om f ami l i esl ooki ng t oputdownr oot st ocommut er s t r avel l i ngi nt oLondon. Wear epl eas ed t ohaveopenedt hedoor st oour mar ket i ngs ui t eandwe’ r el ooki ng f or war dt owel comi ngpot ent i al buyer s , whowi l lbeabl et ofindout how Shar edOwner s hi pcoul dbet he s ol ut i ont hey’ vebeenl ooki ngf or . ” Bl endwor t hFi el dsi sconveni ent l y l ocat edf orl ocalameni t i es , offer i nga numberofi ndependents hops , aGP s ur ger y, Haz el t onCommonNat ur e Res er veandr es t aur ant swi t hi n wal ki ngdi s t ance. Tofindoutmor evi s i t ht t ps : / /www. abr i homes . co. uk/pr oper t i es /bl endwor t hfiel ds Rel eas ef r om Bui l di ngRel at i ons

Gr eatBr eaksAway, Gr eatDaysOut , Food&Dr i nk, Event s , Tr avel SPONSOREDBY

wes s exr os e. co. uk

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Moonf ul ll aunchesSongsoft heSeeds , amul t i s ens or y UKt ours eeki ng52i ndependentvenuepar t ner s Anoffgr i dcoupl ear eembar ki ngonanambi t i ousj our neyacr os st heUK, par t ner i ng wi t hi ndependentvenuest or econnectpeopl ewi t hBr i t ai n' sl ands capest hr oughi mmer s i veexper i encest hatengageal lfives ens es . Songsoft heSeeds , cr eat edbyMoonf ul lf ounder sSher elandDunc, l aunchesonSat ur day1 8J ul y2026atT' Cur ei nHebdenBr i dge, bef or et r avel l i ngacr os sEngl and, Scot l and, Wal esandNor t her nI r el andi ncol l abor at i onwi t h52i ndependentvenues . Songsoft heSeedst akesi t snamef r om t hebel i eft hatever ys eed, pl antandl ands capehasas t or yt ot el l , wai t i ngt obehear dt hr oughf ood, mus i candhumanconnect i on. Mor et hanadi ni ngexper i enceorf or agi ngwal k, Songsoft heSeedscombi nesgui ded nat ur ewal ks , s eas onal wi l df ood, or i gi nall i vemus i c, s t or yt el l i ng, poet r y, s ket chi ngand f ol kl or et ohel pgues t sexper i enceapl acet hr oughs ound, s i ght , s mel l , t ouchandt as t e. Eacheventbegi nswi t hagent l egui dedwal k, encour agi nggues t st oconnect , phot ogr aphors ket chwhi l eexpl or i ngt hes ur r oundi ngl ands cape. Theexper i enceends ar ounds har edt abl eswher echef scr eat es eas onaldi s hesi ns pi r edbyt hehi s t or yand flavour sofeachl ocat i on. Or i gi nalmus i c, poet r yands t or yt el l i ngdur i ngt hemealr eveal t hehi ddens t or i eswoveni nt oBr i t ai n' sl ands capes . Unl i ket r adi t i onalf or agi ngexper i ences , Songsoft heSeedsf ol l owsas t r i ct" NoPi ck, No Eat "phi l os ophydur i ngt hewal k. Gues t sl ear nt hr oughobs er vat i onus i ngbes pokei l l us t r at edgui des , fiel dl ens esandpr es er vedbot ani cals peci mens , whi l eal l wi l di ngr edi ent sf ort hemealar er es pons i bl ygat her edi nadvance, al l owi ngnat ur et or emai nundi s t ur bed. ForSher elandDunc, Songsoft heSeedsi smor et hananexper i ence, i t ' st heexpr es s i onofal i f ephi l os ophybui l tar oundnat ur e, cr eat i vi t yandcommuni t y. Li vi nganoffgr i dl i f es t yl ei ns pi r edbywi l dl ands capes , t hecoupl ehaves pentyear sexpl or i ngt her el at i ons hi pbet weenf ood, s t or i es , mus i candt henat ur al wor l d. Thatphi l os ophynow f or mst hef oundat i onofMoonf ul l ' st our i ngexper i ence. Thel aunchf ol l owst her el eas eofMrMoonf ul l ' sdebutal bum, Wi l der change-Vol ume One: Wi l dGar dens , acol l ect i onofor i gi nals ongsands pokenwor dr ecor ded" al i ve"i na r ur alScot t i s hyur t . I ns pi r edbyBr i t ai n' spl ant s , t r eesandf ungi , t heal bum f or mst hemus i calf oundat i onofSongsoft heSeedsandr eflect st hes amet hemesofl ands capeand nat ur econnect i ont hats hapeever yevent .

" We' r enol ongers i mpl yhos t i ngevent s , "s ai dSher elMoonf ul l . " We' r ei nvi t i ngpeopl et oexper i enceapl acedi ffer ent l y. Ever yl ands capehasi t s owns ongs , flavour s , wi l dl i f eands t or i es . Bys l owi ngdownandengagi ngal lfive s ens es , wehopepeopl el eavewi t hadeeperconnect i ont ot hepl acest heyvi s i t andt hecommuni t i est hatcar ef ort hem. " Envi r onment alr es pons i bi l i t ys i t satt hehear toft he pr oj ect . Havi ngal r eadydonat edmor et han£3, 000 t oUKenvi r onment ali ni t i at i ves , Moonf ul lhas commi t t edt odonat i ng50%ofi t sf ut ur epr ofit st o s uppor tbi odi ver s i t y, habi t atr es t or at i onand communi t ycons er vat i on. Thef ounder shavepr evi ous l ycol l abor at edwi t h or gani s at i onsi ncl udi ngt heRSPB, StNi cksNat ur eRes er veandcl i ent si ncl udi ng Lai ngO' Rour ke, del i ver i ngcr eat i veexper i encest hatconnectpeopl ewi t hnat ur e. Moonf ul li snow i nvi t i ngi ndependentr es t aur ant s , caf ésanduni quevenuesacr os s t heUKt obecomepar toft heSongsoft heSeedst our . Ever ycol l abor at i oni scocr eat edwi t hi t shos tvenue, ens ur i ngever yexper i ence r eflect st heuni quechar act er , hi s t or yands eas onalpr oduceoft hel ocall ands cape. Al ongs i det hepubl i ct our , Moonf ul lcr eat esbes pokeexper i encesf or : •Cor por at et eambui l di ngandl eader s hi pevent s •Fes t i val sandcul t ur alevent s •Des t i nat i onmar ket i ngandt our i s m par t ner s hi ps •Bes pokecol l abor at i onswi t hr es t aur ant s , es t at esandvi s i t orat t r act i ons Thefir s tSongsoft heSeedsexper i encet akespl aceonSat ur day1 8J ul y2026, f r om 1 0am t o3pm, atT' Cur e, HebdenBr i dge. Thenexts t opatPan' sCaf ei nDumf r i es , Scot l andi nSept emberwi t hf ur t herl ocat i onst obeannouncedt hr oughout2026 and2027 . Res t aur ant s , venuesandor gani s at i onsi nt er es t edi nhos t i ngaf ut ur eeventorcommi s s i oni ngabes pokeexper i encear eencour agedt ogeti nt ouch. Rel eas ef r om Moonf ul l

Gr eatDaysOut

Event s

Food&Dr i nk Awar dWi nni ngKer al aCant eenRei nvent st heGr eat Br i t i s hSundayRoas twi t hCur r i edTBoneSt eakSer vedi n aGi antYor ks hi r ePuddi ng Awar dwi nni ngLeedsr es t aur antKer al aCant eeni sr edeﬁni ngoneofBr i t ai n' sbes t l ovedt r adi t i onswi t ht he l aunchofi t suni queKer al ai ns pi r edSundayRoas t .

Dubai , andt odaywor ksasani nt er nat i onalchefcons ul t antdevel opi ngs ucces s f ulr es t aur antconcept s acr os st heUKandover s eas .

Recogni s edamongt heUK' sTop1 00I ndi anRes t aur ant s , Ker al aCant eenhasbui l tar eput at i onf orcombi ni ngaut hent i cKer al ar eci peswi t hout s t andi ngYor ks hi r epr oduce, cr eat i ngadi ni ngexper i enceunl i keany ot heri nt her egi on.

Leadi ngt heki t chen i sEx ecut i veChef Abdul l aKhader Al l i ngalSi ddi que, whohaspr evi ous l y wor kedwi t hBobby Geet haatt he pr es t i gi ousTaj Gr oup ofHot el si nI ndi a. ChefAbdul l ahas al s owor ked al ongs i deMi chel i ns t ar r edchef sand br i ngsext ens i ve l uxur yhot elandﬁne di ni ngexper i encet o Ker al aCant een.

Att hecent r eoft henew Sundaymenui st her es t aur ant ' ss pect acul arCur r i edTBoneSt eaks er vedi ns i de aGi antYor ks hi r ePuddi ng, accompani edby s l owcookedBeef&BoneMar r ow Cur r y, Gunpowder Has s el backPot at oes , s eas onal veget abl esandt r adi t i onalr oas taccompani ment s . TheSundayr oas tper f ect l yr eflect sKer al aCant een' s phi l os ophyofcel ebr at i ngaut hent i cr egi onalI ndi an flavour swhi l eembr aci ngYor ks hi r e' sr i chcul i nar yher i t age. Cons ul t antChefBobbyGeet ha, af or merMas t er Chef : ThePr of es s i onal sfinal i s t , Gr eatBr i t i s hMenuchef , and i nt er nat i onal l yr ecogni s edcul i nar ycons ul t ant , bel i evest hedi s hr epr es ent st hef ut ur eofmoder nr egi onalI ndi andi ni ng.

Toget her , Bobby Geet haandChefAbdul l ahavecr eat edamenut hatr emai nspr oudl yr oot edi nt heaut hent i cﬂavour sof Ker al awhi l es howcas i ngt hever ybes tpr oduceavai l abl ef r om Yor ks hi r ef ar mer sands uppl i er s . I naddi t i ont ot heSundayRoas t , Ker al aCant eenhas becomeknownf ors i gnat ur edi s hesi ncl udi ng: •Tr i vandr um Fr i edChi cken •Cur r yLeafCal amar i •Gr eenPepperLambChops •GunpowderPot at oes •Beef&BoneMar r ow Cur r y •BeefCur r yPi es er vedi ns i deaYor ks hi r epuddi ng Ther es t aur ant ' sbol dappr oacht or egi onalI ndi ancui s i nehashel pedes t abl i s hKer al aCant eenasoneoft he UK' smos tex ci t i ngi ndependentI ndi anr es t aur ant s . " Ker al aCant eeni sYor ks hi r eathear tandKer al ai nﬂavour , "s aysBobbyGeet ha.

" Yor ks hi r ehasoneofBr i t ai n' sgr eat es tf oodt r adi t i ons –t heSundayr oas t . Ker al ahass omeoft hewor l d' s mos tex ci t i ngs pi cesandcooki ngt echni ques . At Ker al aCant een, we' r ebr i ngi ngt hes et wof oodcul t ur est oget herwhi l es t ayi ngt r uet obot h. Wedon' t wes t er ni s eI ndi anf ood; wecel ebr at eaut hent i cKer al a r eci pesus i ngex cept i onal Yor ks hi r epr oduce. "–Bobby Geet ha, Cons ul t antChef , Ker al aCant een BobbyGeet hat r ai nedatt hei nt er nat i onal l yaccl ai med Nomai nCopenhagenandDi nnerbyHes t onBl ument hali nLondon, wasr ecogni s edasBes tI ndi anChefi n

" Ever ydi s ht el l sas t or yf r om Ker al a, whi l ecel ebr at i ng t hei ncr edi bl equal i t yofl ocal Yor ks hi r epr oduce. " TheKer al aSundayRoas ti savai l abl eever ySundayat Ker al aCant eeni nLeedsci t ycent r e. Rel eas ef r om TheI nvi s i bl echef si nt er nat i onal t

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Hot el sar el os i ngt hous andseachmont ht hr oughr oom downt i me andi nvi s i bl ebui l di ngf ai l ur es . SYMBI o Ti sbui l tt os t opi t . Af ul l ybookedhot elcans t i l ll os et hous andsever ymont h. Notbecaus edemandi snott her e, but becaus er oomsf al loffli newi t houtwar ni ng, ener gyhaemor r hagesf r om unoccupi edr oomsand floor s , andheat i ngandcool i ngs ys t emscont i nual l yf ai l . SYMBI o Ti st heoper at i onali nt el l i gencepl at f or mf orhot el s : i ts i t saboveexi s t i ngbui l di ngs ys t ems , i dent i fiesf aul t sandener gywas t ebef or et heyaffectgues t s , andmovesmai nt enance f r om r eact i vet opr event at i ve. Fr eet opi l ot . Nor i pandr epl ace. Noupf r ontcommi t ment . Hot el sacr os st heUKar el os i ngs i gni ficantr evenueever ymont ht hr oughbui l di ngf ai l ur es , ener gywas t eandmai nt enancepr obl emst heycannots ee. SYMBI o T, t heoper at i onali nt el l i gencepl at f or mf orhot el s , hasl aunchedt oaddr es sexact l yt hat . As i ngl er oom t akenoffli nebyabui l di ngf aul tcos t sbet ween£1 00and£1 50i nl os tr evenueper ni ght . Fi ver oomsunavai l abl ef oraweekr epr es ent supt o£5, 250i ndi r ectl os tr evenuebef or e mai nt enancecos t s , gues tcompens at i onandr eput at i onaldamagear ecount ed. Formos toper at or s , t hecaus esr emai ni nvi s i bl eunt i lt heyhaveal r eadybecomepr obl ems . Gues t snevers eet heboi l err oom. Theyonl yr ememberwaki ngupi nar oom t hatwast oohot , t oocol d, ors i mpl ynotavai l abl e. Thatexper i encedr i vest heones t arr evi ew, t her ef undr eques t andt hedeci s i onnevert or et ur n. SYMBI o Ti sdes i gnedt opr evental lt hr ee. " Onpaper , t hehot eli sf ul l . I nr eal i t y, r evenuei sl eaki ngever ydayt hr oughr oomst hatar eunavai l abl e, uncomf or t abl e, orqui et l yunder per f or mi ng, "s ai dNazKhan, Di r ect orofSYMBI o T. " Owner swantt omaxi mi s er evenue, gues texper i enceandr oom avai l abi l i t y. Att hehear tof achi evi ngal lt hr eei sapl at f or mt hati dent i fiespr obl emsbef or et heyr eacht hegues t . " SYMBI o Ts i t sasanoper at i onali nt el l i gencel ayeraboveahot el ' sexi s t i ngbui l di ngs ys t ems , connect i ngvi aopenpr ot ocol wi t houtr equi r i nganyr i pandr epl aceofexi s t i ngi nf r as t r uct ur e. I t s AI as s i s t eddi agnos t i ci nt el l i gencei dent i fiest hemos tl i kel ycaus eandl ocat i onofaf aul tbef or e amai nt enancet eam at t endss i t e, r at hert hans i mpl yr epor t i ngt hatapr obl em exi s t s . Dur i ngear l ydepl oyment s , t hepl at f or mi dent i fiedmul t i pl eHVACandcl i mat ef aul t sbef or et hey r es ul t edi ngues tcompl ai nt sorr oom downt i me, enabl i ngmai nt enancet eamst oi nt er venei n advanceandkeepaffect edr oomsavai l abl e. Forener gymanagement , SYMBI o Tmoni t or sact ualr oom occupancyandoper at i ngcondi t i onsi n r ealt i me, r educi ngener gycons umpt i oni nunoccupi edorl owdemandar eas . Formai nt enance, i tpr ovi desacont i nuousper f or mancer ecor dacr os sal lconnect edbui l di ngs ys t ems , enabl i ng pl annedi nt er vent i onandpr ovi di nganobj ect i veevi dencebas ef ordi s cus s i onswi t hcont r act or s andmanuf act ur er s .

Thepl at f or m wor ksacr os sequi pmentf r om Sams ung, Dai ki n, Tos hi baCar r i er , Mi t s ubi s hi Heavy I ndus t r i esandot hermanuf act ur er s , pr ot ect i ngoper at or sf r om vendorl ocki n. Beyondai rcondi t i oni ng, i text endst ovent i l at i on, hotwat er , pumps , met er i ng, acces scont r olandot herbui l di ngs er vi ces , pr ovi di ngas i ngl eoper at i onal vi ew r at hert hanas er i esofdi s connect edmanuf act ur erdas hboar ds . " Hot el shaves pentyear sbuyi ngs mar t erequi pment . Thenextchal l engei smaki ngt hatequi pmentwor kt oget hert oi mpr ovepr ofit abi l i t y, "addedKhan. FREEOPERATI ONALAUDI TANDPI LOT SYMBI o Ti soffer i ngal i mi t ednumberofcompl i ment ar yoper at i onalaudi t sf orUKhot eloper at or satnocos t . Us i ngt heoper at or ' sowndat a, SYMBI o Twi l li dent i f ywher er evenue, ener gyand gues ts at i s f act i onar ebei ngl os t , wi t hnoupf r ontcommi t mentandnocos ti ft heoper at ori snot s at i s fiedwi t ht heout come. " Wear es oconfidenti nwhatt hepl at f or m del i ver st hatwewi l lf undt hepi l otent i r el y. I fyouar e nots at i s fiedwi t ht her es ul t , youwal kawayatnocos t . Nocommi t ment . Nodi s r upt i on. J us ta cl earpi ct ur eofwhati scos t i ngyou, "s ai dKhan. Bookaf r eeaudi tats ymbi ot . i o Wat cht hevi deoher e: ht t ps : / /www. yout ube. com/wat ch? v= 0ht uV50I y8w&t = 3s AboutSYMBI o T SYMBI o Ti st heoper at i onali nt el l i gencepl at f or mf orhot el s . I tconnect st oexi s t i ngbui l di ngs ys t emsvi aopenpr ot ocol , pr ovi di ngAI as s i s t eddi agnos t i cs , occupancyl edener gycont r ol sand cont i nuousper f or mancemoni t or i ngacr os sHVAC, vent i l at i on, hotwat er , pl antandot herbui l di ngs er vi ces . SYMBI o Twor ksacr os sal lmaj orequi pmentmanuf act ur er sanddoesnotr equi r er i pandr epl aceofexi s t i ngi nf r as t r uct ur e. Af r eeoper at i onalaudi tandpi l oti savai l abl et oqual i f yi ngUK hot eloper at or sats ymbi ot . i o. Rel eas ef r om S

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AQUALI TYFLOORI NGRETAI LERTHAT SUPPLI ESDOMESTI CANDTRADE CUSTOMERS Wel comet oCar r ol lCar pet s, a f ami l yr un, l ocalbusi nessl ocat edi n Swanl ey.Wespeci al i sei nt he suppl yandi nst al l at i onofcar pet s andf l oor i ngi ndomest i cor commer ci alpr oper t i est hr oughout Kentandt hesur r oundi ngar ea. Af r i endl y, r el i abl eandex per i encedt eam who wor khar dt omai nt ai nourr eput at i onasSwanl y’ s mostt r ust wor t hycar pet sandf l oor i ngcompany. Wepr i deour sel vesonof f er i ngahassl ef r ee, af f or dabl eandpr of essi onalser vi cewher et he cust omersat i sf act i oni sal waysapr i or i t y. Al lofourt eam ar ehi ghl yski l l edi nt hecar pet s andf l oor i ngt r adeandhavebui l tupaweal t hof ex per i enceovert hel astsever aldecades. Wear et hepr ef er r edsuppl i er st ol ocalschool s andacademi esal ongsi dehousi ng devel opment s, housi ngassoci at i ons, andnur si ng homes.

Someoft heser vi cesweof f er i ncl ude: -FREEMeasur i ngandEst i mat i ng -Car pet s, L ami nat es, L VT, Vi nyl s, Engi neer edWoodandwat erpr oof f l oor i ng. -Pr of essi onalFi t t i ngSer vi ce -Subf l oorpr epar at i on -BespokeFi t t i ngSer vi ce -Removalanddi sposalofexi st i ng f l oor i ngsandcar pet s -Movi ngoff ur ni t ur e -Tr i mmi ngdoor swher er equi r ed Soi fyou' r el ooki ngf orapr of essi onalcar pet s andf l oor i ngcompanyi nKentwi t hmany year sex per i encei nt het r adet henl ookno f ur t hert hanCar r ol lCar pet s. Whet heri t ’ saquer yoraquot e, pi ckupt he phoneandcal l :

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Cl i ni c i anFoundedAmar i sMi nt ®Confir msUKAv ai l abi l i t y ofSwedi s hMadeBi oBoos tNut r i t i onRange Amar i sMi ntLt d, t hecl i ni ci anf oundedSwedi s hDai l yNut r i t i on™ company, confir mst hati t sBi oBoos tnut r i t i onr angehasbeen avai l abl et ocus t omer si nt heUni t edKi ngdom t hr oughamar i s mi nt . com s i nceApr i l2026. Ther angecompr i s esBi oBoos tBal ance+Pr ot ei ni nVani l l a, Ci nnamonandChai , t oget herwi t hBi oBoos tVi t alBal ance, acompl ement ar yf oods uppl ement . Thepr oduct shavebeendevel opedf or peopl es eeki ngamor es t r ai ght f or war dandt r ans par entappr oach t oever ydaynut r i t i on. Amar i sMi nt ® wasf oundedbycl i ni ci ansDrNi l l i eTeymour i and Ti naHi r s t . Dr awi ngonmor et han25year sofcombi nedcl i ni cal pr act i ce, t hef ounder scr eat edt hecompanyi nr es pons et oani ncr eas i ngl ycr owdednut r i t i onmar kett hatcanbedi fficul tf orcons umer st onavi gat e. Thecompanycal l si t sappr oachSwedi s hDai l yNut r i t i on™: t hought f ul l yf or mul at edpr oduct s , cl earl abel l i ng, Swedi s hmanuf act ur i ngandr out i nesdes i gnedt ofitnat ur al l yi nt oever ydayl i f e. Bi oBoos tBal ance+Pr ot ei ni sacl i ni ci anf or mul at edwheypr ot ei n pr oductavai l abl ei nt hr eeflavour s . Each750gpouchcont ai ns mor et han30cl ear l ydecl ar edi ngr edi ent s , i ncl udi ngcol l agen pept i des , vi t ami ns , mi ner al s , fibr e, l i vecul t ur es , di ges t i veenz ymes ands el ect edbot ani cal s . Ther ecommendedr et ai lpr i cei s£89. 99 perpouch. Bi oBoos tVi t alBal ancei saf oods uppl ementcont ai ni ngvi t ami n D3, z i ncands el ect edbot ani cali ngr edi ent s . Eachbot t l econt ai ns 60caps ul esandhasar ecommendedr et ai lpr i ceof£68. 99.

“ Ourai mi ncr eat i ngAmar i sMi ntwasnot t oaddmor ecompl exi t yt opeopl e’ sl i ves , ” s ai dDrNi l l i eTeymour i , CoFounderof Amar i sMi nt ®. “ Wewant edt ooffera cons i der edappr oachbui l tar oundcl ear i nf or mat i on, i ngr edi ent ss el ect edwi t h pur pos eandpr oduct st hatcanfit nat ur al l yi nt oanever ydayr out i ne. ” “ Peopl es houl dnothavet odecode compl i cat edl abel st ounder s t andwhat t heyar echoos i ng, ”s ai dTi naHi r s t , CoFounderofAmar i sMi nt ®. “ Tr ans par encyhass hapedt heBi oBoos tr angef r om t hebegi nni ng—f r om cl ear l ydecl ar edi ngr edi ent st os t r ai ght f or war di nf or mat i onabouthow eachpr oductcanfiti nt oadai l yr out i ne. ” Amar i sMi nt ® pr oduct sar emanuf act ur edi nSwedenatanFSSC 22000cer t i fiedf aci l i t y, wi t ht r ans par entl abel l i ng, cl ear l ydecl ar edi ngr edi ent sands er vi ngamount s , andnopr opr i et ar y bl ends . Thecompany’ sgui di ngmes s agei s : “ Sci encel ed. Madei n Sweden. Des i gnedf orever ydayl i f e. ” TheBi oBoos tr angei savai l abl et oUKcus t omer sdi r ect l yf r om ht t ps : / /amar i s mi nt . com/. Ful li ngr edi enti nf or mat i on, al l er geni nf or mat i onanddi r ect i onsf orus ear epr ovi dedont hei ndi vi dual pr oductpages . Rel eas ef r om Amar i sMi ntLt

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NHSGPt ur ns20year soff r ont l i nemedi c al e xper i enc ei nt ogr i ppi ngdebutt hr i l l er Whathappenswhent hes ys t emsdes i gnedt opr ot ect t hevul ner abl ebegi nt os er vepoweri ns t ead? Af t ermor et hant wodecadest r eat i ngpat i ent sont he NHSf r ont l i ne, Br i t i s hGPMi chaelCr i s phast ur nedt he et hi caldi l emmas , pr es s ur esanduncomf or t abl eques t i onsf acedbydoct or si nt oagr i ppi ngdebutmedi cal t hr i l l er .

I tgi vesWhatCan’ tBeUns eenanunus ualaut hent i ci t y wi t hi nt hemedi calt hr i l l ergenr e, combi ni nga f as t movi ngﬁct i onalcons pi r acywi t hques t i onst hat haveoccupi edCr i s pt hr oughouthi smedi calcar eer : Whodowet r us t ?Whatr es pons i bi l i t ydopr of es s i onal shavewhens omet hi ngf eel swr ong?Andhow f ar s houl ds omeonegot oexpos et het r ut h?

WhatCan’ tBeUns eendr awsonCr i s p’ s20year sofexper i enceasadoct ort oexpl or et r us t , medi calet hi cs , r es pons i bi l i t yandwhatcanhappenwhent hes ys t ems des i gnedt opr ot ectpat i ent sbegi nt of ai l .

Att hecent r eoft henoveli sHar l and’ sdi l emma. Ashe i nves t i gat est heunexpl ai neddeat hal ongs i dej our nal i s tEmi l yMor r i sandhi ses t r angeddaught erLucy, he mus tdeci dewhet hert opr ot ecthi scar eerorr i s kever yt hi ngt ouncoverwhathappened.

Whi l et hecons pi r acyatt hehear toft henoveli sent i r el yﬁct i onal , t hepr es s ur es , mor aldi l emmasandhuman s t or i esunder pi nni ngi tar ei nf or medbyCr i s p’ s ﬁr s t handexper i enceofwor ki ngi nmedi ci ne.

Thenovelal s oexpl or esf ami l y, r egr etandr edempt i on, as ki ngwhator di nar ypeopl edowhenf acedwi t h ext r aor di nar yci r cums t ances–par t i cul ar l ywhen doi ngt her i ghtt hi ngcomesataper s onalcos t .

“ Medi ci nei sbui l tont r us t , ”s aysCr i s p. “ Butt r us tcan s adl ybeexpl oi t ed. Theai m ofmydebutnovel wast o expl or ewhathappenswhent hes ys t emsdes i gnedt o pr ot ectt hevul ner abl ebegi nt os er vepoweri ns t ead. ”

Wi t hs hadesofVal McDer mi dandMi chael Cr i cht on, WhatCan’ tBe Uns eenmar ksCr i s p’ s ar r i valasanewvoi cei n medi calﬁct i on, br i ngi ng genui nef r ont l i nei ns i ght t oagenr emor e commonl yi magi ned f r om out s i det he cons ul t i ngr oom.

Thenoveli nt r oducesDrJ amesHar l and, anNHSphys i ci anl ef ts hakenaf t erhef ai l st os aveayoungmi gr ant womani naLondonemer gencydepar t ment . When t oxi col ogyr epor t sr evealanunknownphar maceut i cal compoundi nherbl ood, Har l andi sdr awni nt oawor l d ofi l l egaldr ugt es t i ng, or gani s edcr i meandpol i t i cal cor r upt i on. Butf orCr i s p, t hemos ti mpor t antel ement soft hes t or y l i enots i mpl yi ni t scons pi r acy, buti nt hever yr eal humanandet hi calpr es s ur esexper i encedbyt hos e wor ki ngwi t hi nheal t hcar e.

Cr i s pcont i nuest owor k asadoct oral ongs i dehi s wr i t i ngandi scur r ent l y wor ki ngonhi ss econd novel , TheShadow Hel i x.

“ I ’ vewi t nes s edhow unpr edi ct abl el i f ecanbeandt he chaosi tcanbr i ngt opeopl e’ sl i ves , ”hes ays . “ Thati s whypeopl ear eatt hehear toft hebook.

WhatCan’ tBeUns eeni s publ i s hedbyFor es hor ePubl i s hi ng, r et ai l sat£1 2. 99 andi savai l abl ef r om Amaz on.

“ Ihaves eenhow over s t r et cheds ys t emscr eat ecr acks andhowvul ner abl epeopl ecanf al lt hr ought hem. I want edt oexpl or ewhatcoul dhappeni ft hos ecr acks wer edel i ber at el yexpl oi t ed–andwhoul t i mat el ypays t hepr i ce. ”

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Cr i s pal s odr awsont hel es svi s i bl er eal i t i esofmedi ci ne: exhaus t i on, di ﬃcul tdeci s i ons , mor alr es pons i bi l i t yandt heemot i onal wei ghtdoct or scancar r yl ong af t ert hei rwor ki ngdayhasended.

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Ber eavement s FI NANCI ALPRESSUREAND POSTCODELOTTERYARE RESHAPI NGHOW WESAYGOODBYE Thel at es tSunLi f eCos tofDyi ngRepor tl aysbar ear eal i t yt hatf ami l i esacr os st heUKar eal r eadyl i vi ng t hr ough–t hatt hecos tofs ayi nggoodbyei sr i s i ng f as t ert hanpeopl ecanr eal i s t i cal l ypr epar ef or , and wher eyoul i vei ncr eas i ngl ydet er mi neswhatki ndof f ar ewel l youcanaffor d. Wi t ht heaver agecos tofas i mpl eat t endedf uner al now £3, 828–r i s i ngt oover£5, 000onces endoffcos t s ar ei ncl uded–f uner al sar ebecomi ngoneoft hemos t s i gni ficantunpl annedexpens esmanyf ami l i eswi l l everf ace. I nLondon, wher ecos t sar eal mos t£1 , 1 00 hi ghert hant henat i onalaver age, t hi spr es s ur ei spar t i cul ar l yacut e, r ei nf or ci ngwhatcanonl ybedes cr i bed asapos t codel ot t er yatt hepoi ntofdeat h. Pet erShut t l ewor t h, Gener alManageratCel ebr at i onof Li f es ai d: “ TheSunLi f er epor tconfir mswhatwes eeever yday: financi alconcer nsar enol ongeras i dei s s uewhen s omeonedi es–t heyar ef r ontandcent r e. Fort oo manyf ami l i es , t hei mmedi at eques t i oni s n’ thow t hey wantt os aygoodbye, butwhatt heycanaffor dt odo. ” Whi l et her epor thi ghl i ght sas hi f tt owar dss i mpl erat t endedf uner al s , i tal s or eveal sadeepert ens i on. Fami l i ess t i l l wantmeani ng, r i t ualandt hes pacet ogr i eve– butt heyar ebei ngf or cedt onavi gat er i s i ngcr emat i on andbur i alf ees , i ncr eas i ngcoffincos t s , andt hewi der cos t of l i vi ngcr i s i satt hewor s tpos s i bl emoment . Onei ns evenf ami l i esnow exper i encesfinanci alhar ds hi ppayi ngf oraf uner al , wi t hs omet ur ni ngt ocr owdf undi ngorhi ghr i s kbor r owi ng. Theemot i onalt ol lof t hi si ss i gni ficant , wi t ht hemaj or i t yoft hos eaffect ed r epor t i ngnegat i vei mpact sont hei rment alheal t h. “ Gr i efs houl dneverbecompoundedbydebt , s t r es sor f earofbi l l s , ”Pet erShut t l ewor t hadded. “ Yett hedat a s howst hatt hi si sexact l ywhat ’ shappeni ng. When f ami l i esar ecut t i ngbackonf oodorheat i ngt opayf or af uner al , s omet hi ngi nt hes ys t em i sf undament al l y br oken. ” Thegr owi ngpopul ar i t yofdi r ectcr emat i on–now account i ngf orar oundonei nfivef uner al s( 21 %)–r eflect s t hi schangi ngl ands cape. Cr uci al l y, di r ectcr emat i on offer scos tcer t ai nt yatafix edpr i ce, r emovi ngr egi onal pr i ci ngdi s par i t i esandunexpect edaddonsatat i me whenf ami l i esar el eas tabl et omanaget hem. Butcos tal onei snott hewhol es t or y.

“ Di r ectcr emat i oni s n’ taboutdoi ngl es s , ”s ai dPet erShut t l ewor t h. “ I t ’ saboutdoi ngt hi ngsdi ffer ent l y. Bys epar at i ng t hepr act i cal i t i esofcr emat i onf r om t hemomentofr emembr ance, f ami l i esgai nt i me, flexi bi l i t yandcont r ol . Theycanchoos ewhen, wher eandhow t heycomet oget her–wi t houtbei ngr us hedorcons t r ai nedbyes cal at i ngcos t s . Thi sflexi bi l i t yi sr eflect edi nt heSunLi f efindi ngs , wi t ht he vas tmaj or i t yoff ami l i eswhochoos edi r ectcr emat i ons t i l l hol di ngamemor i al , wakeorcel ebr at i onofl i f e. I ncr eas i ngl y, t hes egat her i ngst akepl acedaysorweeksl at er , s hapedar oundt heper s onwhohasdi edr at hert hant he l i mi t at i onsofas i ngl e, cos t l yf uner alday. Cel ebr at i onofLi f ebel i evest hefindi ngss houl dpr ompta br oadernat i onalconver s at i on–notonl yaboutpl anni ng ahead, butaboutf ai r nes s , t r ans par encyandchoi cei nt he f uner als ect or . Pet erShut t l ewor t hconcl uded. “ Peopl edes er vecl earopt i ons , upf r ontpr i ci ngandt hef r eedom t ohonoural i f ei na wayt hatf eel sr i ghtf ort hem –r egar dl es sofpos t codeor i ncome. ” Rel eas ef r om Cent ur R

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