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Out s t a ndi ngEduc a t i o nEx c e l l e ntRe s ul t s Br e a s i d ePr e p a r a t o r ySc h o o l , l o c a t e di nBr o ml e y , Ke n t , p r e p a r e s p u p i l sf r o m2 ½t o1 1y e a r sf o rb o t hGr a mma ra n dI n d e p e n d e n t Se n i o rSc h o o l si nac a r i n ga n dn u r t u r i n ge n v i r o n me n t . Wea r er a n k e d‘ Ou t s t a n d i n g ’i na l lme a s u r e sa n do n c ea g a i n , SATsa n d1 1 +e n t r yr e s u l t sf o r2 0 1 7we r eo u t s t a n d i n g . Pa r e n t sa r eg i v e ng u i d a n c eo n t h es c h o o l st h a twe r e c o mme n df o rt h e i rc h i l d r e n t h r o u g h o u tt h e i rt i mea t Br e a s i d ea n dwep r i d e o u r s e l v e so ng e t t i n gt h e c h i l d r e ni n t ot h er i g h ts c h o o l f o rt h e ma si n d i v i d u a l s .
Shoul dIc hoos eBr e as i dePr e par at or ySc hool f ormyc hi l d? Dot h e yr e a l l yo f f e rmo r et h a nal o c a lp r i ma r y s c h o o l ?Th ea n s we rt ob o t ho ft h e s eq u e s t i o n si sa r e s o u n d i n g‘ Ye s ’ . Th er o l eo fap r e p a r a t o r ys c h o o li st op r e p a r ey o u rc h i l df o rt h e i r e n t r a n c ei n t os e n i o re d u c a t i o n , s od o n ’ tb es u r p r i s e dt os e ea p l e t h o r ao fs u b j e c t so nt h ec u r r i c u l u m. Yo u rc h i l dwi l le x p e r i e n c e awe l l r o u n d e de d u c a t i o na l b e i ti nan u r t u r i n ge n v i r o n me n t . Cl a s s e sa r es i g n i f i c a n t l ys ma l l e r , a l l o wi n ga l lp u p i l st op r o g r e s s . Se l f c o n f i d e n c ei se n c o u r a g e da n dc h i l d r e na r ec o n s t a n t l y mo t i v a t e dt oe n j o ya n de mb r a c ea l lt h eo p p o r t u n i t i e st h a ta r i s e wi t h i nt h i sp o s i t i v el e a r n i n ge n v i r o n me n t . Fo rmo r ei n f o r ma t i o no rap e r s o n a lt o u ro ft h eSc h o o la n d Ki n d e r g a r t e np l e a s ec a l l0 2 08 4 6 00 9 1 6 , i n f o @b r e a s i d e . c o . u k , www. b r e a s i d e . c o . u k
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Doy ouwa ntt os e i z ea l l t heoppor t unie sonoffe rt oy ou?Bookapl a c eononeofour ope nmor ni ng s , a nds e ehowy ou, ory ourc hi l d, c a nr e a c ht he i rg oa l sa ndl e a r nmor e t ha ny oue v e rt houg htpos s i bl e . Ourma i nope nda y soft hey e a ra r ec omi ngup, a ndoffe rag r e a ti ns i g hti nt ot he br e a dt ha ndde pt hofaP e r s ee duc aon. Cl i c kont heop onsbe l owt ofindoutmor e a boutt he m, a ndot he roppor t unie st ov i s i te a c hs c hool .
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I t ’ snotwhatyout hi nkbuthowyout hi nk… Re nowne da soneoft het opgi r l s ’s c hool si nt heUK, TheAbbe yi nRe a di ngof f e r sa ne xc e pt i ona la l l r ound e duc a t i ona ndunr i va l l e doppor t uni t i e sf orgi r l sa ge d3 -18. De s c r i be dbyTheGoodSc hool sGui dea sa“ f un, s uppor t i vea ndmot i va t i ngpl a c et obe ,pr ovi di ng e xc e l l e ntpr e pa r a t i onf ort hemode r nwor l d, ”The Abbe y’ sr e put a t i onf ore xc e l l e nc e-i na c a de mi cr e s ul t s , e xt r a c ur r i c ul a ra c t i vi t i e sa nds por t ,i nc ul t ur ea ndpa s t or a lc a r e-i sbor nf r omac ommi t me ntt ohe l pi nge ve r y gi r lt odi s c ove ra ndde ve l ophe rt a l e nt sa ndpa s s i ons . Ra c he lDe nt ,He a dofTheAbbe y ,i sas t r ongbe l i e ve r i nt hei mpor t a nc eofi ns pi r a t i on,a s pi r a t i ona ndba l a nc e i nl i f e .Shes a ys :“ AtTheAbbe ywei nve s tpa s s i ona t e l y i ni de nt i f yi ngt hes ki l l st ha twi l lpr e pa r eours t ude nt st o l e a dha ppya ndf ul f i l l i ngl i ve si nar a pi dl yc ha ngi ng wor l d.Oure duc a t i ona lphi l os ophyi se xpr e s s e di nThe Abbe yLe a r ne rPr of i l e ,whi c hbr i ngst oge t he rt e nke y a t t r i but e st ha twee nc our a ges t ude nt s ,f r om
Nur s e r yt oSi xt hFor m,t or e c ogni s e a ndde ve l op.I tdr i ve sde e p c onne c t i onswhi c hhe l ppupi l st o t hi nkc r e a t i ve l ya boutwha tt he y a r el e a r ni ngona c a de mi c ,s oc i a l a ndpa s t or a ll e ve l s .Sos t udyi ng aSha ke s pe a r es onne tc a n c ombi ner e f l e c t i on,i nqui r y ,c r e a t i vi t ya nd c ommuni c a t i on,whi l eor ga ni s i ngac ha r i t ye ve nte voke s c a r i ng,i nde pe nde nc ea ndope nmi nde dne s s . The de ve l opme ntofa l lt he s ea t t r i but e s ,i nc l udi ngoneoft he mos ti mpor t a nt–r e s i l i e nc e–e qui psourgi r l st os e i z et he oppor t uni t i e st ha tl i f eput sbe f or et he mwi t hi nt e l l i ge nc e , e nt hus i a s ma ndpe r s pe c t i ve . ” Loc a t e dc l os et oRe a di ngt ownc e nt r ea ndj us t10mi nut e s f r omRe a di ngs t a t i on,t heSc hooli ss e r ve dbya n e xt e ns i vec oa c hne t wor ka c r os sBe r ks hi r ea ndOxf or ds hi r e . Tobookyourpl a c ea toneofourOpe nEve nt svi s i t t he a bbe y . c o. ukore ma i la dmi s s i ons @t he a bbe y . c o. uk.
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Pr oper t y Cour tr ul i ngcr eat esi ncr easedenvi r onment alr i skconcer nsf or l andowner s Ar gyl lEnvi r onment al ,t heBr i ght onbasedenvi r onment alr i skmanagementconsul t ancyandpar tof Landmar kI nf or mat i onGr oup,bel i evest hatacont r over si aldeci si onbyt heCour tofAppealt hat r ul edaLocal Aut hor i t ycannotbehel dl i abl ef or pol l ut i oni tcausedonapi eceofl andduet ot he Aut hor i t yhavi ngr est r uct ur ed,cr eat est hepot ent i al f orgr eat eruncer t ai nt yf orcur r entandf ut ur el and owner s. TheLocal Aut hor i t yi n quest i onhasr est r uct ur ed andi snowadi st i nctent i t y f r om t heor i gi nalpol l ut er ( PowysCount yCounci lv Pr i ce&Anor ) .Whi l et hi si s goodnewsf orLocal Aut hor i t i eswhomaybeabl e t opassr esponsi bi l i t yont o l andowner s,i twi l lbea pol i t i cal l ydi f f i cul tdi scussi on f ort hem t ohavewi t ht hepubl i c. Jai meBai nbr i dgeBSc( Hons)MScPI EMA M Envi r onment al Audi t or ,Consul t ancyManagerofAr gyl l Envi r onment alsai d:“ Nowt her ei spot ent i al l y gr eat err i skf orl andowner soroccupi er st hatt hey mayf i ndt hemsel vesr esponsi bl ef orpol l ut i ont hey di dnotcause,si mpl ybecauset heyownoroccupy t hel and.If eart hi sj udgementcoul dal soencour agebusi nessest of i ghtl i abi l i t ycasesusi ngasi mi l arar gument ,i ft heyr est r uct ur edatt her i ghtt i me. ” Al lt hi schal l engest hel ongst andi ngPol l ut erPays Pr i nci pl eassoci at edwi t hcont ami nat edl and;adi r ect i onwhi chappear scount eri nt ui t i vet owhatt he publ i cwoul dexpect . Cont i nuesJai meBai nbr i dge:“ Thef al l outf r om t he deci si oni scausi ngsomeLocal Aut hor i t i est or eval uat et hei rCont ami nat edLandl i abi l i t i es.Gi ven t hel ackofr esour ceLocal Aut hor i t i eshavet odeal wi t hcont ami nat i oni nt hei rar ea,t her emaynowbe l esshesi t ancyi ndet er mi ni ngsi t esbecauset he cost scoul dsi twi t ht heowneroroccupi er .Our advi cei s‘ buyerbewar e’ andensur ecor r ectl and cont ami nat i onduedi l i gencei sunder t aken,wi t hout hesi t at i on. ”
Thi scasehi ghl i ght st hei mpor t anceofduedi l i gence whenbuyi ngorl easi ngsi t es.I tsi mpl ycannotbeassumedt hatbecauseasi t ewasf or mal l yownedby Local Aut hor i t y ,t hatt heyar er esponsi bl ef orcl eani ngupanyi dent i f i edl andcont ami nant sundert he ‘ pol l ut erpays’ pr i nci pl e. Ashor tvi deoexpl or i ngt her i sksf r om l andf i l lsi t es andhowt hesecanbemanagedcanbef oundher e –ht t p: / / www. ar gyl l envi r onment al . co. uk/ consul t ancy/ cont ami nat e. . . . Ful ldet ai l soft hej udgementr el at i ngt ot hel andf i l l si t ecanbef oundher e-ht t ps: / / cour t appeal . vl ex. co. uk/ vi d/ a2201701 19689130721. Formor ei nf or mat i onr egar di ngAr gyl lEnvi r onment al ,cal l08454585250orvi si twww. ar gyl l envi r onment al . co. uk.
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Ant i ques Ar chi t ect susi ngVi r t ualReal i t y ( VR)t echnol ogy DoYOUwantt obeoneoft heFI RSTpeopl et ov i s i ty ourhomebef or ei t ' sbeen bui l t ? Ur bani s tAr c hi t ec t ur ewi l l beoneoft hef i r s tar c hi t ec t ur al f i r msi nLondont oempl oy t hel at es tVi r t ual Real i t y( VR)t ec hnol ogyi nt hei rpr oj ec t s . Ar c hi t ec t satUr bani s tAr c hi t ec t ur ear enowus i ngs ophi s t i c at edVRgadget swhi c h i nc l udeVRheads et s ,dr onesandbes pok es of t war et oc r eat eac c ur at es i mul at i ons .Thi st ec hnol ogywi l l notonl ys howt hei rc l i ent swhatt hei rf i nal des i gnwi l l l ookl i k e–i tput st hem r i ghti nt hemi ddl eofi t . Youc ans eehowev er ywal l af f ec t s t hef l owoft hepr oper t yi n360 degr ees ,howev er yf i ni s hi nc r eas es t hef eel i ngofqual i t y . I tenabl esar c hi t ec t st ogi v ey oua pr ec i s i onv i ewofwhatt heyar e wor k i ngonf ory ou.Thi si mmer s i v e ex per i enc egi v espeopl ewhowantt o r enov at et hei rhous emor ec ont r ol ov ert hei rpr oj ec tt hanev erbef or e. Theus eofnewt ec hnol ogi eswi t hi nt hebui l di ngi ndus t r yhasc ont i nuedt oi nc r eas e ov ert hey ear s ,andt hear r i v al oft heUr bani s t4DReal i t yi ss ett obear eal game c hangerf ort hewor dofar c hi t ec t ur eandpr oper t ydev el opment .
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Copi ngwi t hBer eavement PURE CREMATI ON SAYS REI NVENTI ON OFFUNERALS LONG OVER DUE FOLLOWI NG PUBLI CATI ON OFROYALLONDON NATI ONALFUNERALCOST I NDEX Ev err i s i ngf uner al c os t sandi nc r eas i ngf uner al pov er t yhav eonc eagai ndomi nat edt hi sy ear ’ s Roy al LondonNat i onal Funer al Cos tI ndexwi t ht heav er agec os tofaf uner al r i s i ngby3% f r om £3, 675i n2016t o£3, 784t hi sy ear .
“ Peopl ec ont i nuet or es i s tt al k i ngaboutdeat handf uner al s ,per hapsbec aus et heydon’ tr eal i s e t her angeofc hoi c est heynowhav e.Thi sc aus esbot hemot i onal andf i nanc i al di s t r es st hatc oul d s oeas i l ybeav oi ded. ”
Andwhi l s tt hi si sonl ymar gi nal l yabov et her at eofi nf l at i on,i ti snonet hel es samaj ori s s uec aus i ng Ast heonl ypr ov i derc ompl et el ydedi c at edt odi r ec tc r emat i on,t het eam atPur eCr emat i onf eel debtl ev el st or i s eby£79t o£1, 680amongs tt hos ewhos t r uggl edt omeetf uner al c os t sandf uner al t heyhav ear es pons i bi l i t yt hatgoesbey onds i mpl ypr omot i ngt hei rs er v i c e.Pr i c et r ans par enc y pov er t ys et t i ngar ec or dofmor et han£160m ani nc r eas eofar ound£10m onl as ty ear . hasal way sbeenaf undament al par toft hei rappr oac h,al ongwi t hac ons ul t at i v es er v i c eof f er i ng c l eargui danc ef orber eav edf ami l i est ohel pt hem mak ef ul l yi nf or meddec i s i ons ,bec aus et hey Cr uc i al l yhowev ert her epor tal s or ev eal st hef uner al i ndus t r yi sonei ndi s ar r aywi t hhugedi s par i t y r ec ogni s edt hatwhi l s tdi r ec tc r emat i onmaybet her i ghtc hoi c ef ormanyi ti snotf oral l . i nf uner al c os t sev endownt opos t c odel ev el ,v ar y i ngf eesf r om c r emat or i umsandas hor t ageof bur i al pl ot s . Theyhav eal s of oundawayt omak ear eal di f f er enc et oagr ouphi ghl i ght edi nt her epor t ,t hos e appl y i ngf oras s i s t anc ewi t hf uner al c os t s . Thes eunder l y i ngi s s ueswi t hi nt hewi derf uner al s er v i c el ands c apec l ear l ydemons t r at esaneed f orc hangegi v i ngwayt ogr eat erc hoi c enotj us ti nt er msofc os t ,butal s oopt i onsav ai l abl e. “ I ti sgoodnewst hatt heSFFEPwi l l c ov ert heent i r ec os tofadi r ec tc r emat i on,butt of ur t her as s i s tf ami l i esweai mt odomor et hank eepi ngt hef i nal c os tl ow–we’ v ef oundawayt or educ e Ther ei sal r eadys omeev i denc et hatt het i dei sbegi nni ngt ot ur nwi t hdi r ec tc r emat i onsandot her t her i s koff ami l i esf al l i ngi nt odebtl ongbef or eanawar ddec i s i oni smade. ” ‘ nof r i l l s ’ opt i onsgr owi ngi npopul ar i t yandont hei nc r eas ehowev erast her epor thi ghl i ght s‘ t he c hal l engei st oens ur et hatawar enes soft hes eopt i onsi sr ai s edandc ons umer sar eenc our agedt o Thi sl at es tr epor ti st hes ec ondi nasmanymont hsi nwhi c ht hef uner al i ndus t r yhasc omeunder s hopar oundmor et of i ndt her i ghts ol ut i onf ort hei rneeds ’ . t hes pot l i ght .I nJ une,t heFuner al Pl anr epor tpubl i s hedbyFai r erFi nanc ehi ghl i ght edt hati n s omec as est her el at i v esoft hos ewhohav epai df orf uner al pl ansc oul df i ndt hems el v esf ac i ng Att hef or ef r ontoft hi sc hangei sPur eCr emat i ont hel eadi ngs pec i al i s ti ndi r ec tc r emat i on,notonl y s wi ngi ngc os t swher epl ansdon’ tc ov ert het ot al c os t sofaf uner al s omet i mesbyasmuc has of f er i ngl owc os tc r emat i ononl ys er v i c esf ort hos et hatwantt hi sopt i on,butpr ov ok i ngwi derdi s £2, 000. c us s i onaboutwhataf uner al s houl dl ookl i k eandwhati ts houl dac hi ev e. Cat her i nePowel l c ont i nued:“ Thet i mehasnowc omef orc hange,notj us ti nt er msoft heopt i ons Pur eCr emat i on’ sCus t omerEx per i enc eDi r ec t orCat her i nePowel l c omment ed:“ Br i t ai ns eems av ai l abl ebutal s oi nat t i t udes .Af i nal goodby ef oral ov edonei sani nc r edi bl yi mpor t antev ent c aughtbet weent her eal i t yofanal mos tc ompl et el ys ec ul ars oc i et yandat empl at ef ort hef i nal r i t e andi sonewhi c hs houl dbeaper s onal c hoi c e–notonehel di nas t r angl ehol doft r adi t i on. ofpas s aget hator i gi nat ed200y ear sago.Weddi ngshav ec hangedbey ondr ec ogni t i oni nt hel as t “ Ther eneedst obeac hangei nt hedy nami c–t oempowert hec ons umert omak eani nf or med t wodec adest or ef l ec tpr ef er enc es-as i mi l arr ei nv ent i onf orf uner al si sl ongov er due. c hoi c e.Theweddi ngmar k etwast r ans f or medbyt hec ons umer swhowant edt odot hi ngsdi f f er ent l ys owhys houl dn’ tt hef uner al mar k etf ol l owi t sl eadandenj oyas i mi l ar l ypos i t i v ec hange? “ I ti snotj us taques t i onofc os tandt hec heapes topt i on–i t ’ saques t i onofc hoi c eandmor ei mpor - Thi showev erc anonl yhappeni fwec anbr eakt het abooar oundt het opi cands t ar tt heBi gCont ant l ywhati sr i ghtf ort hef ami l yandt hedec eas ed. ” v er s at i on. ” I ti snowmor et han10y ear ss i nc ear epor tc ommi s s i onedbyt heFuner al c ar eFor um r ev eal edt hat Es t abl i s hedbyf or merf uner al di r ec t orBr y anPowel l ,whos epedi gr ees pans30y ear si nt hef u8outof10peopl ehadas ec r etdi s appoi nt mentwi t ht hef uner al t heyar r angedf oral ov edone–a ner al i ndus t r y ,andhi swi f eCat her i ne–Pur eCr emat i ondel i v er sex empl ar yl ev el sofper s onal s hoc k i ngs t at i s t i ct hathadnot hi ngt odowi t ht hequal i t yofc ar epr ov i dedandev er y t hi ngt odowi t h s er v i c e24hour saday ,s ev enday saweek . ananx i et yaboutwhet hert heyhad“ donet her i ghtt hi ng” . Thec ompany ’ spr i c i ngs y s t em i sc ompl et el yt r ans par ent ,wi t has i mpl ef i x edpr i c ec os ts t r uc t ur e t omeeti ndi v i dual r equi r ement s . Forf ur t herdet ai l sl ogont oht t ps : / / www. pur ec r emat i on. c o. uk . Rel easef r om Cent ur yPR
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Sout hEastJobs Squi r r oI ncl udedi nI ndependentResear ch Fi r m’ sVendorLandscapeRepor ton Cogni t i veOper at i ons Squi r r o,t headv anc edc ogni t i v ei ns i ght ss ol ut i onspr ov i der ,t odayannounc edt hat i thasbeeni nc l udedi nFor r es t erRes ear c h,I nc . ’ s“ VendorLands c ape:Cogni t i v e Oper at i ons ”r epor t ,publ i s hedonAugus t25,2017. Squi r r obel i ev est hatt her epor tpr ov i desi ns i ght sonmac hi nel ear ni ngandanal y t i c sandhow,t hr ought hes e,I Toper at i onsc anbec omec ogni t i v eoper at i ons ,al l owi ngi nf r as t r uc t ur eandoper at i ons( I &O)pr of es s i onal st ous et hes es y s t emsdi r ec t l yt ogai ni ns i ght sanddat a,us ual l yr es er v edf ordat as c i ent i s t s . Ther epor tnot est hat ;“ Cogni t i v eoper at i onspr ov i desmanyaddi t i onal benef i t sf or I &O:I thel psI &O pr osmoni t orandmanagel ar ger ,mor ec ompl exenv i r onment s wi t hl es sef f or t ;al l owsDev Opst eamst opr edi c tandpr ev entpr obl emsorr eac tt o andr es ol v et hem f as t er ;andc anpr edi c tt hebus i nes si mpac tofapr obl em r es ol v edorpr ev ent ed.Thes ebenef i t sar eal l es s ent i al ast ec hnol ogyget smor e c ompl exandi t sper f or manc ebec omesmor ec r i t i c al t obus i nes ss uc c es s . ” Dor i anSel z ,CEO andCof ounderofSqui r r o,s ai d;“ For r es t er ’ sl at es tr epor ti s v er yi ns i ght f ul aboutt r endsanddev el opment swi t hv endor si nt hear eaofc ogni t i v eoper at i ons .Asent er pr i s esl ookf ormor ei nnov at i v eway st ogai ni ns i ght sand managet hei rbus i nes s esi nneart or eal t i me,c ogni t i v eoper at i onswi l l bec omea s t andar dappr oac ht ot hewayt hatbus i nes s esar er un.I nourv i ew,Squi r r oi sa r ec ogni z edi nnov at ori nt hi ss pac e,andwel ookf or war dt ohel pi ngourc us t omer s aswec ont i nuet oex pandourmar k etpr es enc eandoper at i ons . ” Mor ei nf or mat i onaboutt heFor r es t err epor t ,“ Vendor Lands c ape:Cogni t i v eOper at i ons ”byEv el i neOehr l i c h, Mi k eGual t i er i &Mi l anHans on,publ i s hedonAugus t25, 2017c anbef oundher e( ac c es sr equi r espur c has eor s ubs c r i pt i on) .
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Sout hEastJobs I nt r oduci ngt heSensual Mast er cl assSer i es T empt at i onHol i day st hehomeofadul tonl yhol i day s ,i spl eas edt oannounc et he l aunc hoft heSens ual Mas t er c l as sSer i es .Thev er yf i r s tev entwi l l t ak epl ac eat t hei c oni candpr es t i gi ousBar bi c anv enuei nLondononThur s day30t hNov ember2017. Thes er i esofSens ual Mas t er c l as s eswi l l bepr es ent edbySh!t heawar dwi nni ng er ot i cempor i um andpi oneer i ngf emal es ex ual i t yex per t s .Theywi l l bes har i ng t hei rex per t i s eandk nowl edgeont hebody ,pl eas ur epr oduc t s ,r ol epl ayand t r i c k sandt i ps ,andadv i c et oenhanc er el at i ons hi ps .Theev enti sdi v i dedi nt os i x s egment sof“ ForHerPl eas ur e” ,“ TheSeduc t i v eAr t s ” ,“ Er ot i cFant as yWr i t i ng” , “ ForHi sPl eas ur e” ,“ Hank y ,Pank y ,Spank y ! ”and“ Al l Ti edUp” .Fur t herdet ai l sf or eac hoft hes ec anbef oundher e. TheSens ual Mas t er c l as sSer i eshasbeenc r eat edf orwomenonl y( 18+)and pr omi s est obeaf un,f r i endl yandr el ax edni ghtoutc oupl edwi t hl ot sofl aught er . Ther e’ sal s oanoppor t uni t yf orgues t st ogeti nv ol v ed,( t hat ’ sf ul l yc l ot hedbyt he way ! )andwi npr i z esbypar t i c i pat i ngi nt hel i ght hear t edgames ,ort os i mpl ys i t bac k ,wat c h,abs or bandenj oy ! T oc el ebr at et hel aunc hoft heSens ual Mas t er c l as sSer i es ,t i c k et sar eav ai l abl e att hes pec i al pr i c eof£35unt i l t he30t hSept ember . Door sopenat6. 30pm wi t ht heev ents t ar t i ngat7pm s ot her e’ st i met ogr aba dr i nki nt hepr i v at egues tonl yar eabef or et hemai nev ent .Theev entwi l l l as tappr ox i mat el y90mi nut eswi t hani nt er v al . T of i ndoutmor eaboutt heev entandt obookt i c k et s ,pl eas ec l i c kher e. T ov i ewot heradul tonl yev ent sandt hev ar i et yofhol i day sav ai l abl e,pl eas ev i s i t www. t empt at i onhol i day s . c om orf ol l owusonTwi t t er@T empt at i onHol s
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Homes&Gar dens GetI nf usedwi t ht he l oveofgr owi ngher bs t hr oughnew pr i vat e onl i necour set aughtby DrRachelPet her am Ac c l ai medher bsex per tandaut hor ,Rac hel Pet her am has l aunc hedherownonl i neher bsc our s ewi t hLear ni ngwi t hEx per t s . Ent hus i as t suni t et ol ear ni napr i v at eonl i nec l as s r oom wher ea s el ec t edgl obal c ommuni t ys har est i psandget sac c es st o her bs ex per tRac hel Pet her am.Youc anbookRac hel s ’ sc our s es f r om t oday ,t heyc os tGBP140. 00( orUSD185. 00)andy ouc an booknowands t ar twheny ouwant .Wi t ht hi suni quepr i v at ec l as s r oom env i r onment ,y ous t ar taty ourc onv eni enc e,wher ev ery ou ar ei nt hewor l d.Rac hel ’ sl ec t ur esi nc l udeuns eenanduni que f oot ageands he’ sonhandt oc oac hy ouper s onal l yf orf ourweek s . DrPet her am ex pl ai ns :“ Unas s umi ngher bsar epr et t yf abul ousI t hi nk .Asas c i ent i s t ,t heybl owmeaway .Asagar denerIam amaz edathoweas yt heyar et ogr owandhowmul t i f unc t i onal t heyar e.Ass omeonewhol ov esf oodt heyt as t egr eat .Theyar ea t r ueex ampl eoff l owerpoweri nmyopi ni on” “ Ibel i ev es t r ongl yi nenc our agi ngpeopl et ogar denev eni nt he s mal l es tofs pac esandi nt hi sc ont ex ther bsar egr eat ,asnotonl y c ant heyt hr i v ei nt hemos tunl i k el yc ont ai ner s ,t heyar emul t i f unc t i onal –t heyar emedi c i nal ,or nament al ,andc ul i nar y ,at t r ac twi l dl i f eandar egr eatf orf l owerar r angi ng.Theai m oft hi sc our s ei st o c ons i dert heamaz i ngpr oper t i esofher bs ,t ot al kabouthowt o gr owher bsi nt hegar denwhet hert hati si nc ont ai ner sori nt he gr oundandt oi nt r oduc ey out os omel ov el yv ar i et i est ot r y ” Thef or matoft hec our s ei s t haty ouwi l l wat c hv i deo doc ument ar ys t y l el ec t ur es wi t hDrRac hel Pet her am, whot eac hesy out hes ec r et s ands t or i esofhert r ade.You ar ewi t hi nani nt er ac t i v e c l as s r oom onl i newat c hi ng y ourv i deos ,wi t hy our c l as s mat esofupt o20 peopl eatat i me.Rac hel wi l l s ety ouanas s i gnment ,andRac hel her s el fwi l l c r i t i quey our r es pons e.Shewi l l al s obeonhandi nt hec l as s r oom t oans wer y ourques t i onst hr oughoutt hec our s e. FounderandCEO ofLear ni ngwi t hex per t s . c om El s pet hBr i s c oe c omment ed:“ Wehav ebeenpl anni ngt hi spr oj ec tf ors ev er al y ear s now,andar edel i ght edt obeabl et obr i ngent hus i as t sandl i f el ong l ear ner sac c es st oat r ueher bs pec i al i s twher ev ert heyar ei nt he wor l d.Ours t udent sl ov el ear ni ngwi t hs omeonet heyc ant el l t hei r f r i endsabout ,ar epeopl ewhoenj oyc ont i nui ngt ounder s t andour wor l dmor e,andc ar edeepl yaboutgr owi ngt hi ngsandt hepl anet . ” Rel eas ef r om l ear ni ngwi t hex per t s . c om
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Car e I nt r oduci ngPr oLon-TheFi r st FastMi mi cki ngDi et Whati ft her ewasaheal t hyands af ewayt omak ey ourbodyt hi nki twasf as t i ng andt ogai nal l t hebenef i t sas s oc i at edwi t hc al or i er es t r i c t i on,butwi t houthav i ngt o s t opeat i ng?Thebenef i t soff as t i ngar ewel l doc ument edbutf oranypeopl et he t houghtofgi v i ngupf oodands ur v i v i ngs ol el yonwat ermak est hei deaoff as t i nga nogo. St epupPr oLon®,agr oundbr eak i ngnew f i v edaypl at bas edmeal pr ogr ammet hat nour i s hest hebodywhi l ec onv i nc i ngi tt hat i ti si nf ul l -onf as t i ngmode.Knownasa Fas t i ngMi mi c k i ngDi et( FMD) ,Pr oLon® meanst hatf ort hef i r s tt i mei nhi s t or y f as t i ngwi t hf oodi spos s i bl e. Dev el opedatt heLongev i t yI ns t i t ut eoft he Uni v er s i t yofSout her nCal i f or ni a( USC)and undert hes pons or s hi poft heNat i onal I ns t i t ut ef orAgi ngandt heNat i onalI ns t i t ut e ofHeal t h,Pr oLon®i nduc est hebodyt opr ot ec ti t s el fandr ej uv enat ei nr es pons et o f i v ec ons ec ut i v eday soff as t i ng. Wat eronl yf as t i ngc anber i s k yandc hal l engi ng.TheFas t i ngMi mi c k i ngDi et( FMD) i sanewc at egor yi nnut r i t i ont hati ss c i ent i f i c al l ypr ov enandc l i ni c al l yt est edt o mi mi cf as t i ngandi t sbenef i t si nc l udi ngc el l r egener at i on,heal t hyagi ng,andf at dr i v enwei ghtl os s . Pr oLon®meal sc omei nf i v es mal l boxes( onef oreac hday )t hati nc l ude pl ant bas edener gybar s ,s oups ,av ar i et yofs nac k s ,dr i nk s ,ands uppl ement s,al l s t udi edandc ar ef ul l ydes i gnedt onour i s hy ourbodyandpr omot epos i t i v ec hanges i nmet abol i cmar k er s ,c el l ul arr ej uv enat i on,r educ edi nf l ammat i on,andheal t hy agi ng.Pr oLoni ngr edi ent sar epl ant bas edanddonotc ont ai nanyaddi t i ves ,pr es er v at i v es *orc hemi c al s .Theyar eal s ogl ut enf r ee.Thedai l yc al or i ci nt ak ewi t h Pr oLoni sbet ween770and1 100c al or i esf r om heal t hyi ngr edi ent st hatmax i mi s e nour i s hmentandpr ov i deapl eas anteat i ngex per i enc e. Pr oLoni sc ompr i s edofl owpr ot ei n,l owc ar bohy dr at e,andhi ghgoodf ati ngr edi ent st ohel pt hebodypr ot ec tandr epai ri t s el fnat ur al l y ,br i ngi ngl ongt er m heal t h benef i t s .Thi s' f as t i ngwi t hf ood' pr ogr am f eat ur esmeal sr angi ngf r om 770t o1, 100 c al or i esperday ,pac k agedi nc onveni entgr abandgobox est hati nc l udeener gy bar s ,s oups ,av ar i et yofs nac k s ,dr i nk s,ands uppl ement s .Pr oLon' spl ant bas edi ngr edi ent sc ons i s toff r es hol i v es ,v eget abl es ,nut s ,s eeds ,dar kc hoc ol at e,and her bal t eas . " Pr oLon®i st hef i r s ti mpac t f ul y etpr ac t i c al andnat ur al i nt er v ent i ont hatenhanc es t heheal t hypar tofourl i f ebyopt i mi z i ngt hewayweage, "s ay sDr .Val t erLongo, c hai r manandf ounderofLNut r aandt hedi r ec t oroft heLongev i t yI ns t i t ut e." Fas t i ngdoneper i odi c al l yi sav er ypower f ul andnat ur al wayt ohel pt hebodyf i r s tr ec ov erf r om t hei nc r ement al damagesi nf l i c t edbyunheal t hyl i f es t y l eandt hent or ej uv enat ei t sc el l sands y s t ems .Bas edonov eradec adeofr es ear c handdev el opment , Pr oLon®i ss c i ent i f i c al l ypr ov ent oenabl epeopl et ol i v el onger ,heal t hi erl i v es . " Ac c or di ngt oac l i ni c al t r i al publ i s hedi nSc i enc eTr ans l at i onal Medi c i ne,r es ear c her st es t edt heef f ec t soft hr eePr oLonc y c l es( f i v eday spermont h)ons t i mul at i ng t hebody ’ sowns t em c el l s ,onmet abol i cmar k er sandonr i s kf ac t or sas s oc i at ed wi t hagi ngandage‐ r el at eddi s eas es .Fi ndi ngsi nhumansc onf i r medmi c es t udi es s howi ngas pi k ei nc i r c ul at i ngSt em Cel l sandl eadi ngt odel ay edagi ngbypr omot i ngr egener at i oni nmul t i pl es y s t ems .Bodywei ght ,BMI ,t ot al bodyf at ,t r unkf at , wai s tc i r c umf er enc e,s y s t ol i canddi as t ol i cbl oodpr es s ur e,c hol es t er ol ,andi ns ul i n‐ l i k egr owt hf ac t or1( I GF‐ 1) ,CReac t i v ePr ot ei n( amar k erofi nf l ammat i on)wer e s i gni f i c ant l yr educ ed,par t i c ul ar l yi npar t i c i pant satr i s kf ordi s eas es ,whi l er el at i v e l eanbodymas s( mus c l eandbonemas s )wasi nc r eas ed.Lowl ev el sofI GF1ar e as s oc i at edwi t hal owerr i s kofc anc eranddi abet es .Nos er i ousadv er s eef f ec t s wer er epor t ed. Thi s100par t i c i pantl andmar kc l i ni c al s t udys t emsf r om ov ert wodec adesofmol ec ul ar ,ani mal ,andc l i ni c al t es t i ngatUSC’ sVal t erLongol abor at or yundert hes pons or s hi poft heNat i onal I ns t i t ut eofAgi ngandt heNat i onal Canc erI ns t i t ut eoft he NI H. " Pr oLonFas t i ngMi mi c k i ngDi eti sanat ur al ,s c i enc ebac k edwayt opos i t i v el y i mpac tourheal t handagei ngpr oc es s es ,"s ay sKi m Pear s on,Nut r i t i oni s tandUK ambas s adorf orPr oLon." Per i odi cf as t i ngi sapower f ul pr act i c ef orhel pi ngt hebody t hr i v e,des pi t enegat i v ei mpac t sf r om ourmoder nl i f es t y l es ,ex er t i ngpos i t i v eef f ec t s onourc el l sands y s t emst hr oughoutt hebody .Bas edonov eradec adeofr es ear c h anddev el opment ,Pr oLon®i ss c i ent i f i c al l ypr ov ent oenabl epeopl et ol i v el onger , heal t hi erl i v es . " Pr oLonc os t s£225f r om www. pr ol on. c o. uk
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Account ant s Onei nf ourBr i t i shwomenar ehi di ngaconsi der abl esum ofcash f r om t hei rot herhal f Near l yaquar t erofBr i t i s hwomenar eHI DI NG ac ons i der abl es um ofc as hf r om t hei rhus bandorpar t ner ,ac c or di ngt onewr es ear c h.
Ov eraquar t eroft he1, 500womenpol l eds ai di twasv i t al t or emai nf i nanc i al l yi ndependentwhet hery ouwer ei nar el at i ons hi pornot .
Anews t udyofwomenhasr ev eal edt heav er ageamounthi ddenawayi s£2, 768 -ei t heri nc as hori nas ec r etbankac c ountt heyar ek eepi ngf r om t hei rot her hal f .
Howev er ,ahy poc r i t i c al 42per c ents ai dt heywoul dbef ur i ousi ft hei rpar t nerhad s av i ngst heywer en’ tawar eof .
Andwhi l e31per c entofwomenar es qui r r el i ngmoneyawayf oranex ot i chol i day–mor ewor r y i ngl y ,23per c entar es av i ngont hequi eti nc as et heyneedan ‘ ex i ts t r at egy ’ f r om t hei rr el at i ons hi p. Mor et hanonei nt en( 12per c ent )ofwomenhav eatl eas toneac c ounts etupi n t hei rmai dennamei nor dert ok eepi ti nc ogni t o. 13per c entofl adi eshav eev eni nt r us t edt hehel poft hei rmum anddadt ohi de t hec as hf ort hem andnear l yonei nt went yof t engi v el umps umst ot hei rbes t f r i endt os t as haway . Near l yonei nt enhav egonet heex t r ami l et oav oi ds us pi c i onandhav eev en openedanof f s hor eac c ountf ort hei rs av i ngs . As pok es manf oraut oeur ope. c o. ukwhoc onduc t edt hepol l s ai d:“ I ti swi s et o hav es omes av i ngss etas i de,butper s onal pr ef er enc ewhet hery ouwantt o s har ey ourf i nanc eswi t hy ourot herhal fornot .
I nc ont r as t ,58per c entofl adi ess ai dt heywoul dbet hr i l l edi ft hei rpar t nerannounc edhehadas ec r ets t as hofhi sown. Amor edev i ousonei nt went ys ai di ft heyev erf oundc as hi nt hehous e,t heywoul d j us tt ak ei t . As pok es manf oraut oeur ope. c o. uks ai d:“ Asac ompanyt hathel pspeopl et os av e moneyonc arhi r e,weunder s t andhowi mpor t anti ti sf orev er y bodyt ohav ea s av i ngas pi r at i on. “ Ourr es ear c hs ugges t st hatwomeni nr el at i ons hi pss howadet er mi nedef f or tt o s av ef orwel l ear nedi ndul genc esont hei rown.Fr om hol i day st of ar f l ungdes t i nat i onswi t houtt hei rpar t ner st omi ni br eak swi t hf r i ends ,i ts eemst hatt i meaway f r om t hei rr el at i ons hi psi sk eyt of eel i ngas ens eoff r eedom whi l er emai ni ngf i nanc i al l yi ndependentf r om oneanot her . ” “ Wemi ghtnotbeabl ehel py ouwi t hy ourr el at i ons hi pwoes ,butwec anc er t ai nl y of f ery ougr eats av i ngsonl owc os tc arhi r ewheni t ’ sneeded.
“ Howev er ,i tc oul ds eem ones i dedi fonepar t neri sopenl ys har i ngk nowl edge aboutt hei rs av i ngsandi nv es t ment sandt heot heri ss l y l ys qui r r el l i ngawayt hei r money .
“ Andwi t hpr i c esasl owas£5adayi nt heUKand£2adayac r os sEur opeonc ar hi r e,weens ur et hatnomat t erwhaty ours av i ngsas pi r at i onsar e,y ou’ l l al way s s av ewi t hus . ”
Thepol l f oundt hat26per c entofgi r l swhohav es ec r etf undsdi dhav et heaudac i t yt of eel gui l t yabouti t ,but16per c entf el ti tc oul dn’ thur tt ohav es ome c as hs av edf orar ai nyday .
Rel eas ef r om ht t p: / / www. gi nger c omms . c om
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Food&Dr i nk Hal foft heUK’ ski t chenswoul df ai laf oodhygi enei nspect i on Thef r i dgei st hemostover l ookedar eaofanyki t chen,butt hedegr eet owhi chwe’ r enegl ect - TheFoodSt andar dsAgency ,t hegover nmentbodyr esponsi bl ef ori ssui ngf oodhygi ener at i ngt hem meansal mosthal fofuswoul dst r uggl et opassabasi cf oodhygi enei nspect i on. i ngsf orbusi nesses,st at est hatanyonesel l i ngf oodmustbeabl et omeasur eandadj ustt he ai rt emper at ur eoft hei rf r i dge* * . Nat i onalst udy Appl i ancer epai rcompanyGoAssi st . co. ukr ecent l yconduct edanat i onalf r i dgecl eanl i ness Fr i dgemai nt enance st udy ,i nvol vi ng2, 000UKadul t s,andt hef i ndi ngswer epr et t ygr i m. Cl eani ngyourf r i dger egul ar l yi sn’ tj ustaf oodhygi enei ssue,i t ’ si mpor t antf ort hemai nt enanceofyourf r i dge.Forexampl e,i fspi l l edf oodordr i nkset t l esar oundt heseal ,i tcancause Accor di ngt ot her esear ch,t heaver ageBr i t i shf r i dgehasn’ tbeenpr oper l ycl eanedf or87 damaget ot hedoor ,pr event i ngi tf r om openi ngandcl osi ngpr oper l y . days.That ’ smor et hant hr eet i mesl ongert hant her ecommendedl engt hoft i mebet ween cl eans. JamesHol den,spokesper sonf orGoAssi st . co. uk,bel i evesmi sconcept i onsabouthowf r i dgesact ual l ywor kar ebehi ndt hepr obl em.Her ecommendsi ncor por at i ngyourf r i dgecl eani ng Shocki ngl y ,al mostonei nt enBr i t onscan’ tevenr emembert hel astt i met heycl eanedt hei r schedul ei nt oyourshoppi ngschedul e,t omaket hi ngsal i t t l eeasi er . f r i dge. “ Accor di ngt oourr esear ch,awor r yi ngamountofpeopl ewr ongl ybel i evet heydon’ tneedt o Br i ght oni st heUK’ sdi r t yf r i dgecapi t al .17% oft heci t y’ sr esi dent scan’ tr emembert hel ast r egul ar l ycl eant hei rf r i dge.Buteveni nacoolenvi r onment ,f oodcangoof fandbact er i acan t i met heycl eanedt hei rf r i dgeandamongt hosewhodor emember ,t heaver aget i mesi nce r api dl ycont ami nat eot heri t ems.I t ’ sr eal l yi mpor t antf orhygi eneandmai nt enancer easonst o t hel astcl eani s138days.Fi vet i mesl ongert hanr ecommended. r egul ar l ycl eanyourf r i dge. Gl asgowhast hedi r t i estf r i dges,wi t hmor er esi dent st hananywher eel sei nt heUKl eavi ng t hei rf r i dgewi t houtacl eanf ormor et hanayear .
“ Wer ecommenddoi ngadeepcl eanofyourf r i dgeever yf ourweeks.Tomakel i f eal i t t l ebi t easi er ,schedul eyournextcl eant hedaybef or eyoudoyourf oodshoppi ng.Thi sway ,t her e wi l lbef eweri t emst or emovef r om t hef r i dgebef or ecl eani ng.
GoAssi st . co. ukal sol ookedatwor kpl acef r i dgesaspar toft hest udyandi fyou’ r et hi nki ngof t aki ngyest er day’ sspaghet t ibol ognesei nt owor kt oday ,youmi ghtwantt ot hi nkagai n. “ Putanyper i shabl esi nacoolboxt okeept hem f r esh,r emoveshel vesandcr i sper sanduse l ukewar m soapywat er .I t ’ sal sor eal l yi mpor t antt ounpl ugyourf r i dgebef or ecl eani ngi tout . ” Fouri nt en( 38%)r espondent swhor egul ar l ykeptt hei rl unchi nanof f i cef r i dgesai dt heyhad noi deawhent hef r i dgewasl astcl eanedout . I fyout hi nkyourf r i dgeneedsal i t t l eTLC,checkoutourgui det ocl eani ngyourf r i dgepr oper l y . ht t ps: / / goassi st . co. uk/ bl og/ post / 2017/ 07/ 28/ howt ocl eanf r . . . Foodhygi eneandf r i dgebasi cs Equal l y ,i fnotmor eal ar mi ngt hanf r i dgecl eanl i ness,wast hel ackofunder st andi ngar ound * GoAssi stsur veyedanat i onal l yr epr esent at i vesampl eof2, 000UKadul t s.Thepol lwas howt heappl i ancesact ual l ywor k.Justovert enper centofst udypar t i ci pant swr ongl ybel i eve conduct edbyar egul at edmar ket i ngr esear chcompanywhoar emember soft heEur opean t hat-becauset hey’ r et emper at ur econt r ol l ed-f r i dgesr equi r enocl eani ngatal l . Soci et yf orOpi ni onandMar ket i ngResear chandempl oymember soft heMar ket i ngResear chSoci et y . 44per centofBr i t sdon’ tknowwhatt hecor r ectt emper at ur ei sf oraf r i dge( hi nt ,i t ’ ssomewher ebet ween0and5degr ees,dependi ngonwhatyou’ vegoti nt her e)and14per cent * * ht t ps: / / www. f ood. gov . uk/ si t es/ def aul t / f i l es/ mul t i medi a/ pdf s/ . . . don’ tevenknowhowt oadj ustt het emper at ur el evel sont hei rownf r i dge. Over al l ,awhoppi ng49per centl ackevent hemostbasi cf r i dgecompet enceandar eunabl e t ocheckorr egul at et het emper at ur e,meani ngt hei rki t chenwoul df ai labasi cf oodhygi ene i nspect i on.
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