10t hJul y2017
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Wha ti sDy s l e x i a ?
Dy s l e x i ai saphy s i c a l di ffe r e nc ei nt hes t r uc t ur e oft hebr a i nwhi c ha ffe c t sl e a r ni ng . T hemos tc ommondi ffic ule si nc l uder e a di ng , wr inga nds pe l l i ng , a swe l l a spr obl e mswi t h s hor tt e r mme mor y .
Whoa r ewe?
Wea r eas pe c i a l i s tor g a ni s aonba s e di n Nor wi c ha ndBur yS tE dmunds , Ourde di c a t e d a i mi st ohe l pa nyi ndi v i dua l oror g a ni s aon wi t ha nydy s l e x i ar e l a t e di s s ue s . Wepr i de our s e l v e sont hequa l i t y , v a l uea nde ffic i e nc yof ours e r v i c e s . Wea r ede t e r mi ne dt or a i s ea wa r e ne s sof dy s l e x i aa ndc ha ng es oc i e t y ' spe r c e p on t owa r dsdy s l e x i aa nddy s l e x i ci ndi v i dua l s . We be l i e v ee v e r ydy s l e x i cs houl dbee nc our a g e d a ndhe l pe dt or e a c ht he i rt r uepot e na l .
Wha tWeDo
Dy s l e x i aS c r e e ni ngT e s tt hi swi l l g i v ey oua pr oba bi l i t yofwhe t he rdy s l e x i ai saf a c t ori n a nyoft hedi ffic ule sbe i nge x pe r i e nc e dor pr e s e nt e da ndf r omt hi spr oba bi l i t ywec a n g i v ea dv i c e , g ui da nc ea ndr e c omme ndaons ona i dsa nds uppor tt ol ooka tpu ngi nt o pl a c et ohe l pwi t ht he i rdi ffic ule s .T hi st e s t c os t£50a ndt a k e sa bout2hour st oc ompl e t e . Di a g noscAs s e s s me ntT hi sa s s e s s me nt swi l l g i v eaf or ma l di a g nos i sofaS pe c i ficL e a r ni ng Di s a bi l i t y . T he ya r ev e r yi nde pt h, c ompr e he ns i v er e por t shi g hl i g h nga l l a r e a s a nda s pe c t soft hei ndi v i dua l sS PL Da nda g a i n c a noffe ra dv i c e , g ui da nc ea nd r e c omme ndaonst oputi nt opl a c et ohe l pa i d a nds uppor t . Di a g noscAs s e s s me ntc os t£296 a ndt a k e2–2. 5hour st oc ompl e t e . T he fini s he dr e por twi l l bes e ntt oy ouv i ae ma i l a nds e c ondc l a s spos t57da y sa e rt he a s s e s s me ntda t e .
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Wes el l ar a ng eofeduc a ona l r es our c es i nc l udi ng : •Col our e dov e r l a y s , r ul e r se x e r c i s ebook sa nd A4l i ne dpa pe r •S ur v i v a l g ui de sf orpa r e nt sofdy s l e x i c c hi l dr e n •Be s tpr a cc eg ui de sf ort e a c he r sofdy s l e x i c s t ude nt s •Wi der a ng eofe x e r c i s ebook sf orc hi l dr e n a nds t ude nt s •E duc aona l puz z l e sa ndg a me s •P e nc i l g r i ps , s pe c i a l i s tpe ns •P os t e r s
Wea r eopenMonda yt oF r i da y09: 0017: 00i nNor wi c ha ndMonda yt oF r i da y 09: 00-17: 00( bya ppoi nt mentonl y )i n Bur yS tE dmunds . I NDI GODy s l e x i aCent r e–Cont a c t I nf oma on Hel pl i neNumber :08453479322 Hea dOffic e:01603766761 E ma i l :i ndi g o@4dy s l e x i c s . c om Webs i t e:www. 4dy s l e x i c s . c om Compa nyNo:9698318 VATNo:222970514
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New Homes
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New Homes Thet op5r egi onsseeki ngnew homesspeci al i st s Thet opar easseeki ngnewhomessal esandmar ket i ngspeci al i st si ncl udeCor nwal l ,Hampshi r eandt heScot t i shHi ghl ands,accor di ngt o OneWay . Ananal ysi sbyt heconst r uct i onandr ai lr ecr ui t mentspeci al i stout l i ned t het opf i venewhomeshot spot smostur gent l yseeki ngsal esandmar ket i ngspeci al i st s.Thi sf ol l owst hegover nmentr epor t ,‘ Fi xi ngOur Br okenHousi ngMar ket ’ ,whi chai medt osi mpl i f yandqui ckent hepr ocessofbui l di ngnewr esi dent i alpr oper t i esandcomesatat i mewhen mor enewsemi det achedhomeshavebeenr egi st er edatanypoi nt si ncer ecor dsbegani n1986. PaulPayne,managi ngdi r ect orofOneWay ,comment sont het opr egi onsseeki ngnewhomesal esandmar ket i ngexper t i se. Bedf or dshi r e “ Upt o18, 000newhomesar esett obebui l ti nBedf or dshi r ei namaj or devel opmentcompr i sedoff ournewvi l l ageseastofBi ggl eswade,anew set t l ementnearTempsf or dandupt o2, 000i ndi vi dualhomesnearAr l esey .Thesear ecompl et el ynewdevel opment si nanar eaoft hecount r y wi t hr el at i vel yf ewcommer ci alhubsdr i vi ngempl oymentsof i r msar eur gent l yseeki ngspeci al i st st ohel pgett hesenewbui l dsof ft hemar ket ” I nver nessandt heHi ghl ands “ Thi spr ogr ammeatSt r at t onwi l li nvol veat ot alof2, 050newpr oper t i es bei nger ect edi ncent r alI nver nessacr osst wophases.I nver nessi sa gr owi ngci t yandt henewdevel opmentwi l li ncor por at e£10m wor t hofaf f or dabl ehousi ng.I t ’ sf i nanced,i npar t ,t hr ought heHi ghl andI nf r ast r uct ur eFundwhi chhasbeenspeci f i cal l ysetupt osuppor tt heconst r uct i on ofhousi ngacr osst heHi ghl andsandwi l lr equi r et heski l l sofawi de r angeoff l exi bl esal esandmar ket i ngexper t s. ”
Cor nwal l “ Oneoft hesi ngl ebi ggestdevel opment swi l lt akepl acei nCor nwal l , wher emor et han27, 000newhomeswi l lbeer ect ed,wi t haf ur t her25, 000 schedul edf orconst r uct i onbef or e2030.Themaj or i t yofnewbui l dswi l l covert ent ownsi ncl udi ngPenzanceandNewquayandaf ur t her2, 000 wi l lbebui l ti nt henewecocommuni t i esatWestCar gl azeandParDocks. Hampshi r e “ Rat hert hanonemaj ordevel opment ,Hampshi r ehasbenef i t t edf r om a spr eadofact i vi t yacr osst hecount ywi t har angeofpr oj ect scur r ent l yunder wayoraboutt obegi vent hegr eenl i ght .Thesei ncl udebui l di ngpr ogr ammesatCol denCommon–wher e150newhomesar epl anned–and Far eham ont hef or mersi t eoft hecol l egewhi chshoul ddr i vesi gni f i cant demandf orsal esandmar ket i ngski l l s. ” Bi r mi ngham “ TheSohoLooppr oj ectwasgi vent hegr eenl i ghtal mostt woyear sago, butnoact i vi t yhast akenpl acet husf ar .However ,t hat ’ saboutt ochange asaj oi ntvent ur ebet weent wodevel oper shasboughtoutpr evi ousl and owner ,Ci t yandPr ovi nci alPr oper t i es,andi si nt hepr ocessofbui l di ngup t o800newhomesont hesi t eof fDudl eyRoadi nwestBi r mi ngham.Thi s i samaj orpr oj ectf ort heci t yandhousebui l der sar eont hel ookoutf ort he r i ghtsal esandmar ket i ngspeci al i st st ohel pt hem gett hehomesof ft he mar ket . ”
53% ofUK adul t sadmi tt oneverchecki ng f l oodr i sk -Tenyear sonsi ncet hedevast at i ng2007summerf l oods,newYouGovr esear chi dent i f i es gener all ackoff l oodr i skknowl edgeacr osst heUK-
Thenewr epor thasbeenadopt edbyt heKnowYourFl oodRi skcampai gn,whi chi s backedbyLandmar kI nf or mat i on,asi t sf l oodr epor tofchoi ce.
Tenyear ssi ncet hedevast at i ngsummerf l oodsof2007,whi chsawover48, 000homesaf f ect edbyf l oodi ng* 1,t heUKpopul at i oni sf ai l i ngt ot akeadequat est epst ounder st and whet hert hei rhomesar eatr i skoff l oodi ng,wi t hmor et hanhal f( 53%)ofr espondent sf r om aYouGovsur veyconf i r mi ngt heyhavenevercheckedwhet hert hei rhomes’ i nanar eaof f i ci al l yconsi der edt obeatr i skoff l oodi ng.
Mar yDhonauOBE,Chi efExecut i ve oft heKnowYourFl oodRi sk campai gnsai d:“ Iknowonl yt oo wel lt hedevast at i ngconsequences off l oodi nghavi ngbeenf l ooded mysel fonmanyoccasi ons. Pl anni ngaheadr eal l yi st hebest pol i cyandknowi ngwhet heryour pr oper t yi satr i skf r om f l oodi ngwi l l ensur et hatyouar ebet t erpr epar ed. Bei ngabl et oaccesst heki ndof i nf or mat i ont hatHomecheckFl ood pr ovi des,f orar el at i vel ysmal lcost , meansconsumer sar ef or ewar ned; t heyunder st andt her i skt hatmayf acet hei rhomeandcant akeadequat emeasur est o maket hei rhomesr esi l i ent ,shoul dt hewor seoccur . ”
Thi si ncr easest o63% whenspeci f i cal l yaski ngpeopl ei nScot l andandhi gheragai n,75%, whenquest i oni ngpeopl ei nNor t her nI r el and. Thef i ndi ngswer er eveal edt odayi naLandmar kI nf or mat i oncommi ssi onedYouGovsur vey t hatl ookedathowper cept i onshadchangedovert het enyearper i od. I naddi t i on,whenaskedwhatt hei rbi ggestconcer nwoul dbei ft heywer et of i ndoutt hei r homei sl ocat edi nan‘ atr i sk’ ar ea,31% sai dt hepot ent i alf orl ossofdamaget oper sonal possessi onswast hei rmai nwor r y . I t ’ scl eart hatt hosesur veyedf el tt hatt hel i kesofconst r uct i oncompani es,l ocalcounci l s, gover nmentandenvi r onment alaut hor i t i escoul dbedoi ngmor et or ai seawar enessand managedef enceagai nstf l oodi ngwi t h35% sayi ngt hei rconf i dencei saboutt hesameasi t wasi n2007.Theonl i nesur veyhi ghl i ght edt hatconsumerknowl edgeofhowt ocheck whet herapr oper t yi sconsi der edatr i skf r om f l oodi ngwasl i mi t ed;39% sai dt hatchecki ng onl i nevi aGoogl eorot hersear chengi neswoul dbet hei rf i r stpor tofcal l ,f ol l owedby aski ngt heEnvi r onmentAgency( 25%)andt henaski ngt hei rl ocalcounci l( 13%) . Thesamenumberofpeopl eal so( 13%)al sost at edt hatt heywoul dnotknowwher et ot ur n f ort hi si nf or mat i onatal l . I nor dert ohel phomeowner sbet t erunder st andt hei rf l oodr i skLandmar khasl aunchedan updat edHomecheckFl oodr epor t ,whi chpr ovi descl eargui danceonapr oper t y’ sr i skofa r angeoff l oodt ypes,i ncl udi ngcoast al ,r i ver ,sur f acewat erandgr oundwat erf l oodi ng.I ti s t heonl yr epor tofi t ski ndt oaut omat i cal l yi ncl udeamanualr i skassessmentf r om aspeci al i stenvi r onment alconsul t antshoul dsi gni f i cantf l oodr i skbei dent i f i ed,pl usi ncl udest he f i ndi ngsonani nt er act i vedi gi t almap.
TheKnowYourFl oodRi skCampai gnai mst or ai seawar enessoft her i skoff l oodi ngf r om al lsour ces.I ti soneoft heUK’ smostr ecogni sedonl i nesour cesf orhel pi ngpeopl ef i ndout t hef l oodr i skr el at edt ot hei rcur r entorf ut ur ehomes.Af r eeHomeowner sGui det oFl ood Resi l i encecanbedownl oadedher e. Formor ei nf or mat i on,vi si twww. knowyour f l oodr i sk. co. uk,orf ol l owt hecampai gnonTwi t t er . TheHomecheckFl oodr epor ti savai l abl ef r om t heKnowYourFl oodRi skwebsi t ef or £GBP30.
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Devel opmentoft heMont h
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HomeI mpr ovement s
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Homes&Gar dens
Doesanyoneknow agoodbui l der ? Hav ey out houghtaboutex t endi ngy our homeorhav i ngal of tc onv er s i onbutdon’ t r eal l yk nowwher et os t ar t ? Woul dy ouj us t l i k es omeonewhohasex per i enc ei nt hes e t hi ngst opopi nf orac upoft eaandac hat aboutwhati twoul dbepos s i bl et oac hi ev e wi t hnohar ds el l ? Per f ec tHomesi sa bui l di ngc ompanywor k i ngt hr oughoutt he Sout hEas twi t hanex per i enc edt eam dedi c at edt opr ov i di ngnotonl yan out s t andi ngqual i t yofwor k mans hi pwi t h goodv al uef ormoneybutal s ot omak i ng y ourbui l dapl eas antex per i enc e. hf xl aunchesi nnovat i vecl oudbased AccessCont r olsol ut i onsuppor t i ngl ocal dat awi t ht her esi l i enceoft hecl oud NewSol ut i onas aSer v i c ehf xAc c es sCon- Ni c kWhi t el ey ,MDofhf xc omment t r ol av ai l abl es t andal oneorf ul l yi nt egr at ed ed;“ Thi sl at es tpr oduc tf ur t her wi t hFl ex i t i meManagement ,HRandWor k - s t r engt hensourf ami l yofwor k f or c e f or c eManagement managements ol ut i ons ,enabl i ng or gani s at i onsofal l s i z est o hf x ,al onges t abl i s hedpr ov i derofwor k manages t af ft i me.I tof f er sahi ghl y f or c et i memanagements ol ut i ons ,i soneof r es i l i ents ol ut i onus i ngt hev er s at i l i t hef i r s tUKbas edc ompani est odev el opa t yandpoweroft hec l oudt oget her c l oudbas edAc c es sCont r ol s ol ut i on.hf x wi t ht hepr ac t i c al i t yofdat ahel dl oAc c es sCont r ol pr ov i deshar dwar e,s of t c al l yons mar tdev i c es .Thi sc ombi war eands er v i c eswr appedupi none nat i onmeanst hats houl done s i mpl emont hl ypay menti naSer as pec toft heac c es sc ont r ol v i c eas aSol ut i onpac k age.Thenews ol u- s y s t em f ai l ,t heor gani s at i oni ss t i l l t i onpr ov i desa‘ l i ghtt ouc h’ appr oac ht hat abl et ooper at es af el yands ec ur e r equi r esv er yl i t t l ei nf r as t r uc t ur eands i gni f i - l y . ” c ant l yr educ est heamountofc abl i ngr equi r ed.Thedoorc ont r ol l i ngdev i c esof f er hf xAc c es sCont r ol c anbef ul l yi nt heopt i onofei t herbi omet r i c( f i nger pr i nt )or t egr at edwi t hhf xFl ex i t i meManpr ox i mi t yr eader s . agement ,whi c hi sav ai l abl ev i at he GCl oud8and9di gi t al mar k et hf xAc c es sCont r ol pr ov i dest hebes tof pl ac es ,ori tc anbei ns t al l edasa bot hwor l ds ,wi t hdet ai l sofwhoi sabl et o s t andal ones ol ut i on.hf xAc c es s pas st hr oughwhi c hdoors t or edl oc al l yon Cont r ol c anal s oi nt egr at ewi t h t hes mar tdev i c es ,s ot hats houl dt henet - Vanqui s hT&AandEv er y oneCl oud wor kf ai l ,t hedoor swi l l s t i l l oper at e.Ac opy aswel l asal l maj ort hi r dpar t yHR i sbac k edupi nt hec l oud,t oget herwi t hl o- andper s onnel ,pay r ol l andt i me& c at i ondet ai l sf oreac hmemberofs t af f ,s o at t endanc es ol ut i ons . t hatwhent hes i t eneedst omus t ers t af f ei t heri nanemer genc yorf oradr i l l ,t her ei s Ev er y oneCl oudi sani nt egr at i on anac c ur at er ol l c al l . por t al wher eany one,any wher e c anus eanydev i c et oc l oc ki n, whi c hi nc l udesc ar d,bi omet r i c s , phone,t abl et ,pr ox i mi t yc ar ds / dev i c es ,appset c .andi tc anbeus ed f ort i mes heetpur pos esand c l oud/ T&A.
Wec anar r angef orav i s i t ,pr ov i dey ouwi t h a‘ bal l par kf i gur e’ f orv ar i ousopt i ons( e. g. l of twi t hador merorl of twi t houtador mer , s i ngl es t or eyordoubl es t or eyex t ens i on, andt hen,i fy ouwi s ht ogoahead,wec an dr awupa3Dmodel ofy ourpr oj ec t ,pr ov i de adet ai l edf i x edpr i c ef ort hewor k sandt hen getonwi t hwor k i ng( har d)t odel i v erex ac t l y whaty ouar el ook i ngf or–t heper f ec thome f ory ourl i f es t y l e.Soi fy oudon’ tk nowa goodbui l der ,t r yaPer f ec tbui l der .
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Fi r stcl asscar e Gui l dCar ei saWestSussexchar i t ybasedi n Wor t hi ngt hathel pspeopl ei nt hecommuni t yt o enj oyheal t hy ,engagi ngandi ndependentl i ves, whet hert heyar eacar er ,ayoungper sonwi t h speci alneeds,anol derper sonorsomeonewi t h dement i a.Weknowt hatl i vi ngwel li snotonl y aboutpr act i calhel p,i tal soi nvol vessoci al / peer suppor tandaf eel i ngofwor t h. Weof f eri nf or mat i on,advi ce,r espi t eand someonet ot ur nt of orcar er sofpeopl el i vi ngwi t h dement i aandf ami l i esofchi l dr enwi t haddi t i onal needs.Wepr ovi deenvi r onment swher el i t t l e communi t i escangr owenabl i ngpeopl et omeet newf r i ends,getahotl unch,pi ckupneworol d hobbi esandt akepar ti nact i vi t i es.Wegi ve suppor tt opeopl ei nt hecommuni t yt or emai n i ndependentt hr oughhomecar e,out r each, f i nanci ali nf or mat i onorsi gnpost i ngt oser vi ces andor gani sat i ons.
Gui l dCar eal sohast hr eecar ehomesof f er i ng r esi dent i al ,dement i aand24hournur si ngcar e.Our homesar eal lver yi ndi vi dualandpr ovi de comf or t abl eaccommodat i onwi t haf ul lact i vi t i es pr ogr ammei naf r i endl y ,car i ngandsuppor t i ve envi r onment .Wear ever ypr oudoft heser vi cewe pr ovi det or esi dent si nal lourhomeswhi ch pr omot eschoi ceandencour agesr esi dent st o mai nt ai nt hei ri ndependencef orasl ongaspossi bl e.
Formor ei nf or mat i ononour car ehomesandser vi ces pl easevi si t www. gui l dcar e. or gorcal lour cust omerenqui r yt eam on 01903327327.
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Nat i onalCar eWeek Ot i condel i ver swi nni ngcombi nat i onwi t ht i nni t ussuppor tf or Ot i conOpnhear i ngai ds Wor l d’ sf i r s ti nt er netc onnec t edhear i ngai dbr i ngsc us t omi s abl et i nni t usr el i eft o mi l l i onsofus er s Copenhagen,Denmar k ,27t hJ une2017:Ot i c on,i ndus t r yl eaderi nadv anc edaudi ol ogyandhear i ngai dt ec hnol ogy ,hasannounc edas i gni f i c antupgr adet ot he Ot i c onOpnf ami l y ,t hewor l d’ sf i r s ti nt er netc onnec t edhear i ngai d. Wek nowt hatappr ox i mat el y80perc entoft hos ewi t hhear i ngl os sal s os uf f er f r om t i nni t us ,and80perc entoft hos ewi t ht i nni t usal s ohav es omef or m ofhear i ngl os s.Byc ombi ni ngOpn’ sc ut t i ngedgeaudi ol ogi c al benef i t swi t ht i nni t us r el i ef ,Ot i c onhasdel i v er edanot herwi nni ngc ombi nat i on.Opnus er sc annow benef i tf r om abui l t i ns oundgener at or–Ti nni t usSoundSuppor t TM –af eat ur e t hatc anbec ont r ol l edt hr ought heOpnhear i ngai dsandt heOt i c onONapp. “ Wewantt ohel pc hanget heper c ept i ont hatwhenpeopl ehav et i nni t ust her e’ s not hi ngt heyc ando, ”s ai dGi t t eMaj Sc hr øder ,Pr oduc tManageratOt i c on.“ Wi t h t hes enewi mpr ov ement st oOpn,mi l l i onsofpeopl ear oundt hewor l dwhohav et o l i v ewi t ht i nni t usnowhav et heoppor t uni t yt of i ndr el i eff r om whatc anof t enbean ex t r emel ydebi l i t at i ngc ondi t i on. ” Ti nni t usc anbear i ngi ng,buz z i ng,hi s s i ngorr oar i ngs ound,andc anbet empor ar yorper manent .I tc anbec aus edbymanyt hi ngs ,butmayal s oappearf orno appar entr eas on.Thei mpac toft i nni t usc anv ar ywi t hs t r es sandanx i et yandi t c ani mpac ts l eepandgener al wel l bei ng.Manys uf f er er sc hoos et os i mpl yl i v e wi t ht hei rc ondi t i onas s umi ngt hatnot hi ngc anbedone. Ti nni t usSoundSuppor t TM del i v er spr ov ens oundt her apydi r ec t l yt hr ought he hear i ngai dt hr ought heus eofas oundt hatc anmov et hef oc usawayf r om t i nni t usandmak ei tmor emanageabl ei ndai l yl i f e.Us er sc anc hoos ef r om f ourbr oadbands oundopt i ons ,t hr eeoc eanl i k es oundsandt heabi l i t yt oc us t omi s et hes e s oundst ot hei rpar t i c ul arneeds .Rel i efs oundsl ev el sc anbeadj us t edont he hear i ngai di t s el forbyus i ngt heOt i c onONs mar t phoneapp.
“ Theex ac tnat ur eandi mpac toft i nni t usv ar i es ,s obyof f er i ngs uc habr oadr ange ofs oundandc us t omi s at i onopt i onswe’ r ehel pi ngus er st of i ndapr of i l et hatwor k s bes tf ort hem, ”s ai dGi t t eMaj Sc hr øder .“ Thi sc ombi ness eaml es s l ywi t ht hec ut t i ngedgeaudi ol ogi c al benef i t sofOpn,i nc l udi ngul t r af as ts oundpr oc es s i ng,r educ edl i s t eni ngef f or tandnowas el ec t i onofr el i efs oundst ohel pr educ eper c ept i onoft i nni t us .Wheny ouaddt heabi l i t yt oc onnec tdi r ec t l yt os mar t phonesand s mar tdev i c es ,we’ r ec onf i dentt hatwe’ v edel i v er edaqui t eex t r aor di nar yhear i ng c ar es ol ut i onf ort oday ’ smar k et . ” Ex i s t i ngOpnus er sc anhav et hei rhear i ngai dsupdat edwi t hTi nni t usSoundSuppor t TM v i aaf i r mwar eupdat e,andar eadv i s edt oc ont ac tt hei rhear i ngc ar epr of es s i onal f ormor ei nf or mat i on. Formor eonOt i c on,Ot i c onOpnandTi nni t usSoundSuppor t TM,v i s i tOt i c on. gl obal / opn.Rel eas ef r o ThePRRoom
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BodyPosi t i veAct i vi stMar ci elHopki nsJoi ns Eur ope’ sLeadi ngModelAgency Mi ssSout hAf r i ca2016f i nal i st ,pl ussi zemodeland bodyposi t i veact i vi st ,Mar ci elHopki ns,hasbeen si gnedbyEur ope’ sl eadi ngmodelagency ,LondonbasedMOTModel s.Themot i vat i onalspeaker andI nst agr am st arhasj oi nedt heMOTModel s ‘ Cur ves’ Di vi si on,whi chcel ebr at espl ussi zemodel s andencour agesbodyposi t i vi t y . Mar ci elHopki nshasappear edi ncampai gnsf or l eadi ngbr andsacr ossEur ope;r ecent l yappear i ngi n aMar ksandSpencerSummerLi nger i ecampai gn. Shewi l lbei nLondonf oral i mi t edt i mebef or et r avel l i ngt oGer many . Shei snowwor ki ngonacour sef oryoungwomen t ot eachbodyaccept ance,hol i st i cheal t hand ment alwel l ness.I thasbeendevel opedwi t h school si nSout hAf r i caandwi l lbet hef i r stcour seof i t ski ndl edbyapr of essi onalmodel .I ft hecour sei s successf uli twi l lber ol l edouti nt er nat i onal l y ,st ar t i ng i nLondon. Mar ci elsai d,“ I ti snotwor t hf i ght i ngadai l ybat t l e wi t hyourf oodandbody .Bodi esar edi f f er entand wecan’ tal ll ookt hesame.Wear espoonf ed i magesofunr eal i st i cbodygoal swher epeopl ear e ai r br ushedt oper f ect i on.Soci almedi ahasi nf l uencedt hewaypeopl ewantt ol ookandt hi si sdanger ousf ort hoseofayoungergener at i onast hi s coul di nf l uencet hei rheal t hf ort her estoft hei rl i ves. “ Toomanyyounggi r l st hi nkt heyhavet obeski nny andsl i mi nor dert obeheal t hy .Peopl ei nst ead needt ost r i vet owar dsbei ngt heheal t hi estandhappi estver si onoft hemsel veswhat evert hei rnat ur al shape.I ’ m happyandheal t hyasanat ur alsi ze14. Ihaven’ twei ghedmysel fsi ncet heMi ssSout h Af r i capageant ,t ost ayawayf r om ‘ negat i vevoi ces’ . Wei ghtdoesnotdet er mi neanyone’ swor t h. “ Iwantt oencour agepeopl et oembr acewhot hey ar eandr eal i set hataheal t hybodycant akemany f or ms.Iwor kasal i f ecoachandt her ei snot hi ng bet t ert hanseei ngt het r ansf or mat i onofsomeone whohasbeenf i ght i ngwi t hbodyi ssues. ”
FounderofMOTModel sMi keI l l essai d,“ Wear ever y exci t edt owel comesuchani nspi r at i onali ndi vi dualt o MOTModel s.Mar ci elst andsoutasani ndi vi dualf or herposi t i veat t i t udeandst arper sonal i t y .Mar ci elunder st andst hei mpor t anceofbei ngheal t hyi nyour ownwayandt hei ssuesf acedbyyoungwomenand t eenager sl acki ngbodyconf i dence.Shei saf ant ast i cr ol emodelf oryoungwomen. ” Mar ci elHopki nsi scur r ent l yi nLondonandwi l lbe model l i ngf orvar i ouscampai gnsacr ossEur opel at er i nJul yandAugust .Shewi l lt henbeheadi ngbackt o Sout hAf r i cat of ocusonhernewpr oj ect . Li nks: YouTubel i nk:ht t ps: / / www. yout ube. com/ wat ch?v=OxXHxHGCHww Mar ci elHopki nsMOTModel s:ht t ps: / / www. mot model . com/ Det ai l . aspx?model _i d=7914&cur page=0. . . Mar ci elHopki nsTwi t t er :ht t ps: / / t wi t t er . com/ Mar ci el Hopki ns1 Mar ci elHopki nsI nst agr am:ht t ps: / / www. i nst agr am. com/ mar ci el hopki ns/ MOTModel s:ht t ps: / / www. mot model . com
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F eat ur edeachandever yweekasa s uppl ementwi t hi nourpubl i cat i on, Sout h Eas tTi mesJ obsi sai meddi r ect l yatj ob s eeker st hr oughoutt heSout hEas t . We pr ovi deawi devar i et yofvacanci esand oppor t uni t i eseachweek, r angi ngf r om cat er i ngt omanagement , aswel las par t t i meandvar i ousappr ent i ces hi p oppor t uni t i es . I fyouar eabus i nes s l ooki ngt or ecr ui t , wear econf i dentt hat wecangetyourvacancynot i ced.
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Sout hEastJobs I Tj obsaccountf oronet hi r dofal l vacanci esi nLondon I Texper t sar et hemostsoughtaf t erpr of es- Thepubl i csect orsawt hel ar gestgr owt hi n si onal swi t hi nGr eat erLondon,account i ngf or r ol eswi t ha5. 8% i ncr easeover12mont hs. 28. 4% ofal lvacanci esi nt he24mont hper i od Theeducat i onsect ori npar t i cul arexper i t oMay2017,accor di ngt odat af r om t heAsso- enceda19% i ncr easeovert heyear . ci at i onofPr of essi onalSt af f i ngCompani es ( APSCo)andVacancysof t . Thedat ai ncl udesj obsannouncedby3, 145 empl oyer s.Bar cl aysBank,whi chsawi t s Acr osst heboar dt her ewasa10% r i sei nva- pr of i t sdoubl ei nQ12017adver t i sed125% cancyvol umei nt het hr eemont hst oMay2017 mor evacanci esovert he12mont hper i od, compar edt ot hepr evi oust hr eemont hsand compar edt ot hepr evi ous12mont hs.Ot her 2. 6% mor et hant hecor r espondi ngper i odi n banki nggr oupsi ncl udi ngLl oydsandRBS, 2016. sawf al l sof37. 3% and67. 1% r espect i vel yi n t hei rnumber sofvacanci es. TheMar ket i ngandPRsect orexper i encedt he bi ggestgr owt hi nt er msofnumberofvacan- AnnSwai n,chi efexecut i veofAPSCocomci esandt hef ast estgr owt hofanyoft hemaj or ment ed: pr of essi ons.Ther ewer e5. 2% mor enewj obs “ Gr eat erLondoncont i nuest obear emar kt hant hepr evi ous12mont hsi nt heper i od abl ydi ver seempl oymentmar ketwi t hno endi ng31May2017.Demandcamemai nl y mor et hanonesi ngl eempl oyeraccount i ng f r om t heTechnol ogy ,Medi a&Tel ecomssect or ,f ormor et han2. 6% ofvacanci es. ” whi chadver t i sed12. 4% mor eopeni ngsf or Mar ket i ngandPRst af f . “ Thet op20compani es,suchasEYandSky , cont i nuet oaccountf ornear l yaquar t erof El sewher e,t hei nsur ancesect orr ecor deda t heGr eat erLondonf i gur es( 23. 6%) ,howev22. 2% r i sei ndemandcompar edt ot hepr evi - er ,t heyannounced8. 5% f eweropeni ngs ous12mont hs. overt he12mont hper i od.Whatourst at i st i cs al soshowi st hatt hegr eat estgr owt hi n Pr of essi onalser vi cesf i r msannouncedf ewer demandact ual l ycamef r om medi um si zed vacanci esovert he12mont hper i od;t hi sl edt o compani es( 101200r anked) ,adver t i si ng adi pi nt henumberofaccount ancyr epr esent - near l y10% ( 9. 4%)mor evacanci esdur i ng i nga9. 6% decr easei ndemand.Vacanci es t heyear . ” wi t hi nl awof f i cesandconsul t i ngf i r msal so di ppedby17. 1% and12. 9% r espect i vel y .
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RUBI K’ S LONDON OPEN SEES TWO NEW WORLD RECORDS FOR SUPER ELI TE SPEEDCUBER,FELI KS ZEMDEGS Mor et han180oft hewor l d’ smos tac c ompl i s hedRubi k ’ sCube s peedc uber sat t endedt heLondonOpenatt heweek end( 89t h J ul y )asnewwor l dr ec or dswer eac hi ev edi nt he6x 6x 6andt he 7x 7x 7c ubes .
TheLondonOpenSpeedc ubi ngChampi ons hi pst ookpl ac e ac r os st hewhol eweek end( 8t h9t hJ ul y2017)att heHi l t on LondonCanar yWhar f ,andwaswel l at t endedbypubl i cs pec t at or s .
Fel i k sZemdegsf r om Aus t r al i as mas hedt he6x 6x 6r ec or dwi t ha bes ts i ngl es ol v et i meof1mi n20. 37s ec s ,bef or egoi ngont os ec ur e anot hernewwor l dr ec or d,s ol v i ngt he7x 7x 7c ol our f ul c ubei na bes ts i ngl es ol v et i meofj us t2mi ns 14. 09s ec s .
Cubesofal l di f f er entc onf i gur at i onswer es ol v edatt heOpen, us i nganumberofc r i t er i ai nc l udi ngbot hhands ,onehand,f eet andev enbl i ndf ol ded.
Zemdegsal s owont he3x 3x 3Rubi k ’ sCubeev entwi t hal i ght ni ng f as tav er ages ol v et i meof6. 70s ec onds . Comment i ngonhi swor l dr ec or dbr eak i ngex pl oi t satt hi sweek end' sRubi k ' sLondonOpen,Fel i k sZemdegss ai d," I t ’ saf ant as t i c ex per i enc et ohav es ett wonewwor l dr ec or dst hi sweek end,andt o hav eal s owont he3x 3x 3Rubi k ' sCubeev ent .I t ' st heper f ec twayt o pr epar ef ornex tweek end' sRubi k ' sCubeWor l dChampi ons hi psi n Par i s . " Ly net t eNor r i sofJ ohnAdamsLei s ur e,t heUKdi s t r i but orofRubi k ’ s c ubes ,added,“ TheLondonOpeni saper f ec tev entf orust os pons or–at t r ac t i ngs omeoft hewor l d’ smos tpr ol i f i cs peedc uber s ,i t ’ s t heper f ec tpl ac ef ort hem t ol i mberupaheadoft hi sweek ’ sWor l d Champi ons hi ps . ”
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Food&Dr i nk TheKi ngsHeadWy eani ndependent l yownedI nn,wi t hamul t i awar dwi nni ngr es t aur antbui l tont hebel i ef sofs er v i c e, s eas onal i t y ,andpr ov enanc e.I nc l udedi nt hec ov et edMor ni ng Adv er t i s er ’ sT op50Gas t r opubs2017,TheKi ngsHeadmenu ex pr es s espas s i onf ort hebes tofKent i s hpr oduc eand i nt er nat i onal c ul i nar ys t y l es ,whi l s tof f er i ngt hehear t yhugandbi g f l av or sofat r adi t i onal Br i t i s hpub. I t ' sf oodi eheav enatt heKi ngsHead,ac l as s i cVi c t or i anI nn,wi t h awar dwi nni nggas t r opubc r edent i al snes t l edatt hef ootoft he KentDownsi nabeaut i f ul ,hi s t or i cEngl i s hv i l l age.I nanar eaof out s t andi ngbeaut y ,t hes c ener yi sj awdr oppi ng:Kentear ni ngi t s nameast heGar denofEngl and. Onpr et t ys t r eet ,r i ghti nc ent r eoft hehi l l yv i l l ageofWy e,t he Ki ngsHeadhast hebes tofs ev er al wor l ds .I nav i l l aget hatwas v ot edt he3r dbes tpl ac et ol i v ei nt heUKbyTheSundayTi mes , whet hery ou' r eaf oodi e,ex pl or er ,r ambl er ,hi s t or i anorc ul t ur e v ul t ur e,y ou' l l bec huf f ed.Ont hePi l gr i ms ' Way( orNor t hDowns Way ) ,Wy ei sagr eats potf r om whi c ht os etouti nt ot he c ount r y s i de,r uc k s ac ks t uf f edwi t hgoodi esboughtf r om t hel oc al bak er yandbut c her s ,t ogetawayf r om i tal l .Anddon’ tf or gett he pooc h,t hey ’ l l enj oyt hehomemadedoggi ebi s c ui t smadebyt he Ki ngsHeadc hef sasmuc hast hewonder f ul wal k s ! Forf oodi es ,t hebuz zi sal l aboutal l abouts uppor t i ngl oc al pr oduc er s ,s eas onal i t y ,andf l av our–al l k ey s t onesoft heKi ngs Headphi l os ophy .Saus agesar ehandmadees pec i al l yby Wak el i n’ sBut c her s ,andl oc al pr oduc er sandf ar mer sl i k eRi ppl e Far m Or gani c s ,Per r yCour tFar m,TheWoodenSpoon
Pr es er v i ngCompany ,St ourVal l eyGame,andChees eMak er s ofCant er bur yaddt ot heex c ept i onal pr oduc eus edi nt he k i t c hen.
Oh,anddi dwement i onwe’ r ei ncl udedi nt he muchcovet edTop50UKGast r opubsl i stat number25? Ex t ens i v er enov at i onshav ebr oughtoutt hebes ti nt hi sgr and ol dbui l di ng.Combi ni ngc omf or t abl ec of f ees hopl oungi ng,a t r adi t i onal pubwel c ome,andr el ax edr es t aur antdi ni ng,i t ’ st he k i ndofwel c omewher ey ou’ df eel asc omf or t abl ei ny ourbes t hatwi t hagl as sofgoodr edwi ne,orwel l i esandapi ntofl oc al al e.Thegues tr oomshav ebeengi v ent he“ KH”t r eat mentt oo. St y l i s hands i mpl e,t her oomsbegy out o‘ mak ey our s el fat home’ .Gr eet i ngy ouwi t hc l as s i cpanel l i ng,v i nt ageand r ec l ai medf ur ni t ur e,andc i t r usbr i ghts of tf ur ni s hi ngs ;i t ’ st i met o r el ax … Fort hos ewi t ht hei t c ht oex pl or e,t her e' sat r ai ns t at i onf i v e mi nut es ’ wal kawaywi t hdi r ec tt r ai nst oLondon' sChar i ngCr os s ( 1hour30mi ns ) ,orones t opt oAs hf or dI nt er nat i onal ,wher ey ou c angett hef as t30mi nt r ai nt oStPanc r as ,ort oPar i si nl es s t hant wohour s .Tr ai nst oBr i ght ont ak eonehourandi fy ou want edt ov i s i tt heTur nerCont empor ar yar tgal l er yi nMar gat e, t hat ' sonl y50mi ns .T ogett ot hepr oper t y ,ei t herar r i v ebyt r ai n, orWy ei sonl yat enmi nut edr i v ef r om j unc t i on9or10oft he M20.
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Food&Dr i nk Twel vel egf r i endl yf oodsandnut r i ent sf orhot summerdays Onesummerheat wavei sal r eadybehi ndusbutweat herf or ecast er spr edi ctt hatt henextt wo“ mont hswi l lbr i ngasuccessi onofmaj orheat bl ast s” .
•Hor sechest nutandesci n,i t sact i vei ngr edi ent ,haveal onghi st or yof useagai nstwat err et ent i onandasci r cul at i onenhancer s.Avai l abl eas suppl ementi nal lgoodheal t hf oodst or es.
Sunnyweat heri sal wayswel comei nacount r ypl aguedbyper enni al cl oudcover .Bet hatasi tmay ,summerheat wavesal sobr i ngwi t ht hem heavy ,puf f yl egsandwat err et ent i onwhi chcanmakel i f edi f f i cul tf or manywomen.Si t t i ngdownf orl onghour si nt heof f i ce,st andi ngupat wor korwhenshoppi ng/si ght seei ngandt aki ngmi dorl onghaulf l i ght s canmaket hesi t uat i onevenwor se.
•Ber r yf r ui tcont ai npol yphenol s whi char eknownt opr ot ectvei n f unct i onandsuppor t mi cr oci r cul at i on.Bl ueber r i esand bl ackber r i esar et hebest ,but l i t er al l yal lber r yf r ui tar et he per f ectsummersnack,bot hf or l egheal t handasayummy r ef r eshmentonahotsummer day .
However ,t her ei spl ent yyoucandot okeepl egsi nt opf or mi nt heheat oft hesummer :manyf oodsandnut r i ent scanhel pkeepl egsf eell i ght andheal t hyandof f erval uabl er el i eff orheavy ,puf f yl egs Geor gi osTzeni chr i st os,nut r i t i oni standf or mul at oroft heCel l uence®l eg wel l nessandcel l ul i t ecr eams,r eveal st he12bestf oodsandnut r i ent sf or heal t hyl egsi nt hesummer . •Oi l yf i shandf i shoi l ,t hesedaysal soavai l abl ei nveganvar i et i es,hel p keepbl oodvessel si nt opf or m andr edbl oodcel l sel ast i c,andal sof i ght i nf l ammat i on,t her ebyhel pi ngkeepci r cul at i ongoi ngandl egheal t hyi n t heheatoft hesummer . •Tur mer i candcur cumi n,i t sact i vei ngr edi ent ,ar eknownf ort hei rant i i nf l ammat or yact i onandar eani dealcompani ont ooi l yf i sh/f i shoi l .Tur mer i ccanbeaddedi nsmoot hi es,soupsandal mostal lf oodr eci pesand cur cumi ni savai l abl easasuppl ement .
•Rut i nandhesper i di n,cont ai ned i nci t r usf r ui tandi nsuppl ement f or m,al sohaveal onghi st or yof useasci r cul at i onenhancer s andhesper i di ni sevencont ai ned i nmedi cat i onf orheavyl egsi nEur ope •Vi t ami nCi scr uci alf orbl oodvesselheal t handi sf oundi nt omat oes, ci t r usf r ui tandsever alot herf r ui tandveget abl es,aswel lassuppl ement s •Pr ot ei ni snor mal l ynotassoci at edwi t hl egheal t handwel l ness,butconsi der i ngt hatski nandbl oodvessel sar emadeofpr ot ei n,i tmakesense t ogetenoughi nor dert obeabl et or epai ryourski nandbl oodvessel s. Mostwomendonothaveenoughpr ot ei n,duet ot hei ravoi danceofmeat , butwi t ht hehugechoi ceofqual i t yandt ast yveganandwheypr ot ei n powder savai l abl et hesedays,t her ei snoexcusebei ngdef i ci enti npr ot ei n. •Onet abl espoonf ulofgr oundchi aorf l axseeds,al wayst akenwi t ht wo l ar gegl assesofwat eronceort wi ceaday ,i sguar ant eedt oel i mi nat e mostcasesofconst i pat i on-nol axat i ves,her bs,col oni ci r r i gat i onor “ det ox”r et r eat sneeded-andi t ’ smuchcheapert oo.Const i pat i oni sa l eadi ngcauseofwat err et ent i onandpoorci r cul at i ononl egsandl eadst o t heaccumul at i onoft oxi nsi nt hebody .Unf or gi vabl e,especi al l yi nt he heatoft hesummer . •Wat eri snotaf oodperse,butpl aysani mpor t antr ol ei nkeepi ngt he l ymphat i csyst em heal t hyandf unct i oni ngwel landhel pspr eventconst i pat i on.Twol i t r esofwat eradayar eessent i ali nt hesummer . •Redpi nebar kandgot ukol aext r act sar ebot hver ywel lr esear chedf or t hei rci r cul at i onboost i ngpr oper t i esandar eavai l abl eassuppl ementon t hei nt er netori nheal t hf oodst or es. •Ther ear epl ent yofst udi esont heci r cul at i onenhanci ngpr oper t i esof cocoaf l avanol s,soi tmakessenset oi nvesti naqual i t y‘ hi ghf l avanol cocoapowder ’ ( avai l abl eatheal t hf oodst or esoront hei nt er net ) ,whi ch makesawonder f ul l yr ef r eshi ngshakewhenmi xedwi t haqual i t ywhey pr ot ei npowder ,somevani l l aandsomest evi a,f ort ast e.Andbyt heway , avoi di ndul gi ngi n70% chocol at e,t hi nki ngt hat“ i t ’ sheal t hy” :30% ofi ti s pur esugar ,whi chi syourl egs’ wor stenemy . Sot her eyouhavei t :12gr eatnut r i ent sandf oodsonhowt ohel pkeep yourl egsl i ght ,f r eshandheal t hyi nt hesummer .Combi net hi swi t ht he usualadvi cef orheavyl egs( keepl egsel evat edatni ght ;haveahotand col dshoweronl egs;swi mr egul ar l y;exer ci seont hevi br at i onpl at e;have r egul armassages)andper hapsuseaqual i t yl egwel l nesscr eam ( t he Cel l uence®cr eamscont ai nmostoft henut r i ent sment i onedher e)and youwi l lbeal lpr epar edt of acet henextheat wavet hi ssummer . Rel easef r om Cel l uence
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Pet s&Vet s
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