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Wha ti sDy s l e x i a ?
Dy s l e x i ai saphy s i c a l di ffe r e nc ei nt hes t r uc t ur e oft hebr a i nwhi c ha ffe c t sl e a r ni ng . T hemos tc ommondi ffic ule si nc l uder e a di ng , wr inga nds pe l l i ng , a swe l l a spr obl e mswi t h s hor tt e r mme mor y .
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Wea r eas pe c i a l i s tor g a ni s aonba s e di n Nor wi c ha ndBur yS tE dmunds , Ourde di c a t e d a i mi st ohe l pa nyi ndi v i dua l oror g a ni s aon wi t ha nydy s l e x i ar e l a t e di s s ue s . Wepr i de our s e l v e sont hequa l i t y , v a l uea nde ffic i e nc yof ours e r v i c e s . Wea r ede t e r mi ne dt or a i s ea wa r e ne s sof dy s l e x i aa ndc ha ng es oc i e t y ' spe r c e p on t owa r dsdy s l e x i aa nddy s l e x i ci ndi v i dua l s . We be l i e v ee v e r ydy s l e x i cs houl dbee nc our a g e d a ndhe l pe dt or e a c ht he i rt r uepot e na l .
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Dy s l e x i aS c r e e ni ngT e s tt hi swi l l g i v ey oua pr oba bi l i t yofwhe t he rdy s l e x i ai saf a c t ori n a nyoft hedi ffic ule sbe i nge x pe r i e nc e dor pr e s e nt e da ndf r omt hi spr oba bi l i t ywec a n g i v ea dv i c e , g ui da nc ea ndr e c omme ndaons ona i dsa nds uppor tt ol ooka tpu ngi nt o pl a c et ohe l pwi t ht he i rdi ffic ule s .T hi st e s t c os t£50a ndt a k e sa bout2hour st oc ompl e t e . Di a g noscAs s e s s me ntT hi sa s s e s s me nt swi l l g i v eaf or ma l di a g nos i sofaS pe c i ficL e a r ni ng Di s a bi l i t y . T he ya r ev e r yi nde pt h, c ompr e he ns i v er e por t shi g hl i g h nga l l a r e a s a nda s pe c t soft hei ndi v i dua l sS PL Da nda g a i n c a noffe ra dv i c e , g ui da nc ea nd r e c omme ndaonst oputi nt opl a c et ohe l pa i d a nds uppor t . Di a g noscAs s e s s me ntc os t£296 a ndt a k e2–2. 5hour st oc ompl e t e . T he fini s he dr e por twi l l bes e ntt oy ouv i ae ma i l a nds e c ondc l a s spos t57da y sa e rt he a s s e s s me ntda t e .
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Wes el l ar a ng eofeduc a ona l r es our c es i nc l udi ng : •Col our e dov e r l a y s , r ul e r se x e r c i s ebook sa nd A4l i ne dpa pe r •S ur v i v a l g ui de sf orpa r e nt sofdy s l e x i c c hi l dr e n •Be s tpr a cc eg ui de sf ort e a c he r sofdy s l e x i c s t ude nt s •Wi der a ng eofe x e r c i s ebook sf orc hi l dr e n a nds t ude nt s •E duc aona l puz z l e sa ndg a me s •P e nc i l g r i ps , s pe c i a l i s tpe ns •P os t e r s
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Educat i on Par ent shaveser i ousconcer nsaboutt hei r chi l dr enbei ngexposedt oi nappr opr i at e cont entonl i ne Whenkeepi ngchi l dr ensaf eonl i ne,92% ofUKpar ent sconsi dert heabi l i t y t obl ocki nappr opr i at econt entast hemostval uabl ef eat ur eofi nt er netsecur i t ysof t war e,accor di ngt onewr esear chf r om consumersecur i t ycompany ,Bul l Guar d. Ther ei sawi der angeofunheal t hymat er i alt hatchi l dr encani nadver t ent l y beexposedt oonl i nesuchasadul torsexualcont ent ,cont r over si alcont entsuchascr i mi nalact i vi t y ,cul t s,hat eandi nt ol er anceandi l l egaldr ugs websi t es.Thi sal soi ncl udesexposur et oi nappr opr i at epopupads,andal cohol ,t obaccoandgambl i ngsi t es. Bul l Guar dcar r i edoutasur veyamong10, 000UKconsumer st oest abl i sh t hei rvi ewsaboutonl i nepr ot ect i on.92% ofr espondent swhoar epar ent s sai dbl ocki ngchi l dr en’ saccesst oi nappr opr i at econt entwast hei rover r i di ngpr i or i t y . Af ur t her62% sai dmoni t or i ngchi l dr en’ sact i vi t yonl i newast hei rmai n r easonf orusi ngpar ent alcont r olsof t war ewhi l e49% sai dset t i ngl i mi t s ar oundi nt er netusagewast hei rpr i or i t y . “ Today’ schi l dr enar et r uedi gi t alnat i ves,gr owi ngupwi t ht echnol ogyasa nat ur alf eat ur eoft hei renvi r onment , ”sai dPaulLi pman,CEO atconsumer secur i t ycompany ,Bul l Guar d. “ Thei nt er netopensupendl essoppor t uni t i esf orchi l dr enandi t ’ sposi t i ve t oseef r om ourr esear cht hatpar ent sar ebecomi ngevenmor esavvy wheni tcomest odoi ngal lt heycant opr ot ectchi l dr enf r om t henegat i ve aspect soft heonl i newor l d. ” Thesur veyal sor eveal edt hat66% ofpeopl ehaveusedaf r eeant i vi r us sol ut i oni nt hepast-andoft hosewhodeci dedt oswi t chf r om f r eeAVt oa pai df orcyber secur i t ysol ut i on,65% sai di twasbecauset heywant ed bet t erpr ot ect i onand61% sai dt heyf el tsaf erusi ngpai df orcyber secur i t y pr ot ect i on. I nr ecogni t i onandsuppor tofI nt er nat i onalDayofFami l i es,Bul l Guar di s of f er i ng90day’ sFREEt r i alofBul l Guar dI nt er netSecur i t yt ohel pkeep par ent s,t hei rchi l dr enandt hei rf ami l i esst aysaf eonl i ne. Bul l Guar dhasal sor el easedaval uabl ePar ent s’ Gui det oPr ot ect i ngChi l dr enOnl i ne. I t ’ spackedwi t hpr act i caladvi ceandt i pst ohel ppar ent skeept hei rchi l dr ensaf eonl i ne.
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Nephew sur pr i sesuncl ei nemot i onalunvei l i ngof hi sr est or edVauxhal l I n2008att heageof58,Geof fChar l es’ uncl e,BobChar l es,r et i r ed t hr oughi l lheal t haf t eranacci dentwhi chst ar t edadegener at i veback di sor deroft hespi neandl ef thi mi nconst antpai nandonl ot sofmedi cat i on. I nspi r edbyhi suncl e’ sbr aver yi nt hef aceofhi sser i ousspi nalcondi t i on, i nApr i l2017Geof fChar l es,sur pr i sedhi m byspendi ngt woyear ssecr et l yr est or i nghi sbel ovedcarbackt oi t sf or mergl or y ,j ustl i keanepi sode ofCarSOS. Bobt houghtt hevehi cl ewasmoul der i ngi nanEssexgar agehavi ngl ef ti t t her e17year sagowhenhemovedt oI r el and.Af t erf ai l i ngt ogeti tback ont her oadi nApr i l2015,whent heyf oundt heCar l t onhadabadl ycor r odedf uelt ank,heconcededt hecarasawr i t eof f . Underf al sepr et ences,Geof ft ookhi suncl et oChar l esHur stVauxhal l showr oom atChi mneyCor nerwher eheadmi r edt hecar ,notr ecogni si ng atf i r stt hati twashi s. AsBobl ookedcl oser ,her eal i sedt hati twasi nf acthi sVauxhal lCar l t on GSi300024v!Af i nevehi cl ecapabl eof145mphwhi chhehadpur chasedf or£28, 000backi n1991wheni twasj ust2½ year sol d. “ You’ r ej oki ng!Ohmygoodness.Ican’ tbel i evei t .Idon’ tknowwhatt o say . ”Bobsays,vi si bl yemot i onalashi sf r i endsandf ami l yj oi nhi mt o enj oyt hemoment . Oncet her est or at i onpr ocesswascompl et e,Geof fChar l essai d,“ The maj or i t yoft het woyear si tt ookt or est or ewasmai nl yduet osour ci ng par t s.Af ewt i mesIt houghtwehadcomet ot heendoft her oadbutwe per sever ed.Now,compl et el yf ul l yser vi cedwi t hnewpl ugs,l eads,f i l t er s, f l ui ds,andnewbat t er y ,i tst ar t sandr unsl i kecl ockwor k.Ican’ twai tt o seehi sf ace! ” Geof ft al ksemot i onal l yabouthi suncl e;“ Tal ki ngwi t hBobovert hephone youwoul dneverknowhehast hesecondi t i onsashei sal wayscheer f ul , posi t i veandupbeati nhi sdemeanour .Andevent houghhef i ndsgener al mobi l i t ydi f f i cul t ,hi spassi onf orhi scar sr emai ns. Rel easef r om ht t p: / / www. bower r et i r ement . co. uk
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New SummerEducat i onCar eer s
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New SummerEducat i onCar eer s Cel ebr i t yTheat r el i neup r eveal edf orRHS Hampt onCour t Pal aceFl owerShow Thel i neupf ort hi sy ear ’ sCel ebr i t yTheat r eatt heRHSHampt onCour tPal ac e Fl owerShowhasbeenannounc ed,wi t hTVpr es ent erandnat ur al i s tChr i sPac k ham mak i nghi sdebutatt hes how. Chr i swi l l bej oi nedbyf el l owSpr i ngwat c hpr es ent er sMi c hael aSt r ac hanandMar t i n Hughes Games ,al ongwi t hahos tofot herTVper s onal i t i esi nc l udi ngDav i dDomoney ,Char l i eDi mmoc kandJ us t i nFl et c herf r om CBeebi es . TheCel ebr i t yTheat r ei ss eti nas pec i al mar queeov er l ook i ngt hePal ac egar dens andboas t saf ul l s c hedul eoft al entt hr oughoutt hes how,whi c ht ak espl ac ef r om Tues day4t oSunday9J ul y .Vi s i t or sc anhearf r om ar angeofc el ebr i t i esev er yday , eac ht al k i ngaboutt hei rpas s i onf orgar deni ng,wi l dl i f eandnat ur e,aswel l aspr ov i di ngt i psandex per tadv i c e. Speak i ngabouthi si nv ol v ement ,Chr i sPac k ham s ay s ,“ Thi swi l l bemyf i r s tt i me s peak i ngatRHSHampt onCour tPal ac eFl owerShow,andI ’ mr eal l yl ook i ngf or war dt oi t .RHSHampt onCour tPal ac eFl owerShowhasaf ant as t i cr eput at i onf or bei ngf un,f r i endl yandf ul l ofi nc r edi bl ehor t i c ul t ur al di s pl ay s ,s oI ’ mt hr i l l edt obea par tofi t . “ Iwi l l bet al k i ngt opeopl eabouthowt obr i ngat ouc hoft hewi l dbac ki nt oourgar dens ,andal l oft het r emendousbenef i t st hathasbot hf orusandf ort heenv i r onment .Ev er y onec anpl ayas i gni f i c antr ol ei nc ons er v at i on,j us tbywor k i ngi nt hei r owngar dens ,andI ’ dl i k et os har es omet i psonhowt odot hat . ” Gar deni ngt el ev i s i onpr es ent erDav i dDomoney ,whohasbeeni nv ol v edi nt hes how f ormanyy ear s ,c omment s ,“ RHSHampt onCour tPal ac eFl owerShowi st hehor t i c ul t ur al hi ghl i ghtofmyy ear .Ther e’ ss omuc ht os eeatt hi shuges howasi ts pr awl s ac r os st hebeaut i f ul pal ac egr ounds .Ther ear ei nc r edi bl es howgar dens ,t r ade s t andsf ul l ofwonder f ul c r eat i ons ,s t unni ngf l or al ex hi bi t s ,andofc our s eamul t i t ude ofmar v el l ouspl ant st obuy . “ Iwi l l bes peak i ngatt heRHSCel ebr i t y Theat r e,s har i ngmybes tgar deni ngt r i c k s andt i ps ,c r eat i v ei deas ,ands t or i esf r om my y ear si nt hegar deni ngandt el ev i s i onwor l d. I ’ dl ov et os eey out her e. ” Paul aT ay l or ,RHSHampt onShowManager , adds ,“ TheCel ebr i t yTheat r ei sal way sa hi ghl i ghtatt hes howwi t hwel l k nownf ac esi n t hegar deni ngwor l di nc l udi ngourv er yown RHSDi r ec t orofSc i enc eAl i s t ai rGr i f f i t hs addr es s i ngabr oads pec t r um ofgar deni ng t opi c sandpr ov i di ngpr ac t i c al gui danc eon c ur r enthor t i c ul t ur al t r endst hr oughoutt he week . ” TheRHSCel ebr i t yTheat r ewi l l agai nbe s uppor t edbyEv er es tHomeI mpr ov ement s , whi c hhast eamedupwi t hDav i dDomoneyt o c r eat ef ours epar at et hemedgar dendi s pl ay s att hemar quee.Thr eeoft hes ehav ebeendes i gnedar oundc har i t i esnomi nat edby Chr i sPac k ham,Mi c hael aSt r ac hanandMar t i nHughes Games ,wi t hv i s i t or sbei ng gi v enanoppor t uni t yt ov ot ef ort hei rf av our i t e.Eac hoft hec har i t i eswi l l r ec ei v ea donat i onf r om Ev er es tf ol l owi ngt heev ent ,bas edont henumberofv i s i t orv ot est hey c ol l ec t . Ev er es t ’ sMar k et i ngDi r ec t or ,Mar t i nTr ought on,s ay s ,“ Wear ev er ypr oudt obeas s oc i at edonc emor ewi t ht hi spr es t i gi ousgar deni ngev entandt ohav et heoppor t uni t yt os uppor tt hr eev er yex c i t i nganddes er v i ngc har i t i es .Ther ewi l l bepl ent ygoi ng oni nandar oundt heCel ebr i t yTheat r emar queet hr oughoutt hes how,pr ov i di ng i deasandi ns pi r at i ont ohel pv i s i t or sr eal l ymak et hemos toft hei rhomeandgar den al l y earr ound. ” Rel eas ef r om Ev er es tHomeI mpr ov ement s
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Homes&Gar dens
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Homes&Gar dens
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HomeI mpr ovement s
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Pr oper t y
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Secur i t y SECURI TY SHREDDI NG SERVI CE Pr eventf r audand secur el ydest r oy . . . •ut i l i t ybi l l s•bankst at ement s •chequebookst ubs•cr edi tcar dst at ement s •ol dcr edi tcar ds•backupcds
Si mpl ycal l
01304373251 f orf ur t herdet ai l s
www. cast l essecur i t yshr eddi ng. co. uk Cas t l esandt hec as t l el ogoar et r ademar k sofCas t l eLt d
53% ofUK adul t sadmi tt oneverchecki ngf l oodr i sk -T eny ear sons i nc et hedev as t at i ng2007s ummerf l oods ,newYouGovr es ear c h i dent i f i esgener al l ac koff l oodr i s kk nowl edgeac r os st heUKT eny ear ss i nc et hedev as t at i ngs ummerf l oodsof2007,whi c hs awov er48, 000 homesaf f ec t edbyf l oodi ng* 1,t heUKpopul at i oni sf ai l i ngt ot ak eadequat es t eps t ounder s t andwhet hert hei rhomesar eatr i s koff l oodi ng,wi t hmor et hanhal f ( 53%)ofr es pondent sf r om aYouGovs ur v eyc onf i r mi ngt heyhav enev erc hec k ed whet hert hei rhomes ’ i nanar eaof f i c i al l yc ons i der edt obeatr i s koff l oodi ng. Thi si nc r eas est o63% whens pec i f i c al l yas k i ngpeopl ei nSc ot l andandhi gher agai n,75%,whenques t i oni ngpeopl ei nNor t her nI r el and. Thef i ndi ngswer er ev eal edt odayi naLandmar kI nf or mat i onc ommi s s i oned YouGovs ur v eyt hatl ook edathowper c ept i onshadc hangedov ert het eny ear per i od. I naddi t i on,whenas k edwhatt hei rbi gges tc onc er nwoul dbei ft heywer et of i nd outt hei rhomei sl oc at edi nan‘ atr i s k ’ ar ea,31% s ai dt hepot ent i al f orl os sof damaget oper s onal pos s es s i onswast hei rmai nwor r y ,whi l e14% s t at edt hat t heywoul d“ notbec onc er nedaboutany t hi ngi npar t i c ul ar ” . I t ’ sc l eart hatt hos es ur v ey edf el tt hatt hel i k esofc ons t r uc t i onc ompani es ,l oc al c ounc i l s ,gov er nmentandenv i r onment al aut hor i t i esc oul dbedoi ngmor et or ai s e awar enes sandmanagedef enc eagai ns tf l oodi ngwi t h35% s ay i ngt hei rc onf i denc ei saboutt hes ameasi twasi n2007.Theonl i nes ur v eyhi ghl i ght edt hat c ons umerk nowl edgeofhowt oc hec kwhet herapr oper t yi sc ons i der edatr i s k f r om f l oodi ngwasl i mi t ed;39% s ai dt hatc hec k i ngonl i nev i aGoogl eorot her s ear c hengi neswoul dbet hei rf i r s tpor tofc al l ,f ol l owedbyas k i ngt heEnv i r onmentAgenc y( 25%)andt henas k i ngt hei rl oc al c ounc i l ( 13%) . Thes amenumberofpeopl eal s o( 13%)al s os t at edt hatt heywoul dnotk now wher et ot ur nf ort hi si nf or mat i onatal l .
I nor dert ohel phomeowner sbet t erunder s t andt hei rf l oodr i s kLandmar khas l aunc hedanupdat edHomec hec kFl oodr epor t ,whi c hpr ov i desc l eargui danc eona pr oper t y ’ sr i s kofar angeoff l oodt y pes ,i nc l udi ngc oas t al ,r i v er ,s ur f ac ewat erand gr oundwat erf l oodi ng.I ti st heonl yr epor tofi t sk i ndt oaut omat i c al l yi nc l udea manual r i s kas s es s mentf r om as pec i al i s tenv i r onment al c ons ul t ants houl ds i gni f i c antf l oodr i s kbei dent i f i ed,pl usi nc l udest hef i ndi ngsonani nt er ac t i v edi gi t al map. Thenewr epor thasbeenadopt edbyt heKnowYourFl oodRi s kc ampai gn,whi c hi s bac k edbyLandmar kI nf or mat i on,asi t sf l oodr epor tofc hoi c e. Mar yDhonauOBE,Chi efEx ec ut i v e oft heKnowYourFl oodRi s k c ampai gns ai d:“ Ik nowonl yt oo wel l t hedev as t at i ngc ons equenc es off l oodi nghav i ngbeenf l ooded my s el fonmanyoc c as i ons . Pl anni ngaheadr eal l yi st hebes t pol i c yandk nowi ngwhet hery our pr oper t yi satr i s kf r om f l oodi ngwi l l ens ur et haty ouar ebet t erpr epar ed. Bei ngabl et oac c es st hek i ndof i nf or mat i ont hatHomec hec kFl ood pr ov i des ,f orar el at i v el ys mal l c os t ,meansc ons umer sar ef or ewar ned;t heyunder s t andt her i s kt hatmayf ac et hei rhomeandc ant ak eadequat emeas ur est omak e t hei rhomesr es i l i ent ,s houl dt hewor s eoc c ur . ” TheKnowYourFl oodRi s kCampai gnai mst or ai s eawar enes soft her i s koff l oodi ngf r om al l s our c es .I ti soneoft heUK’ smos tr ec ogni s edonl i nes our c esf orhel pi ngpeopl ef i ndoutt hef l oodr i s kr el at edt ot hei rc ur r entorf ut ur ehomes .Af r ee Homeowner sGui det oFl oodRes i l i enc ec anbedownl oadedher e. Formor ei nf or mat i on,v i s i twww. k nowy our f l oodr i s k . c o. uk ,orf ol l owt hec ampai gnon Twi t t er .TheHomec hec kFl oodr epor ti sav ai l abl ef r om t heKnowYourFl oodRi s k webs i t ef or£GBP30.
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Heal t h,Fi t ness&Beaut y Wi nchest ersel ect edasvenue f orNat i onalEventencour agi ng f ami l i esandi ndi vi dual st o unpl ugacr osst heUK Nat i onalUnpl uggi ngDaycomest oWi nchest erasPar ent sf r om al lar oundal lt heUK pl edget osuppor tt heUK’ sNat i onalUnpl uggi ngDayonSunday25t hJune. Nat i onalUnpl uggi ngDayhaschosenWi nchest erasi t sl ocat i ont ohol dacel ebr at i onof unpl uggi ng,encour agi ngf ami l i est ogoonadi gi t aldet oxf oradayandr econnectwi t h eachot herof f l i ne. Fol l owi ngonf r om t hehugesuccessoft hel astt woyear s,i ti sexpect edt hatoverhal fa mi l l i onpar ent swi l lpl edget ounpl ugandt akepar ti nNat i onalUnpl uggi ngDayaccompani edwi t hf ami l i esal loverHampshi r ewhowi l lat t endt heof f l i neeventnearBar t onSt acey , ont heout ski r t sofWi nchest er . OnSunday25t hJune,peopl ef r om Hampshi r eandt heSout hEastar ei nvi t edt oenj oya f abul ousdayoft echf r eef unatt hebeaut i f ulRi ver si deCot t ageandYur ti nBar t onSt acey , nearWi nchest eri nHampshi r e.Thedaywi l lt akepl acei ngr oundsoft hi sst unni ngHampshi r eHi deawaywi t hbeaut i f ulgar densover l ooki ngl avenderf i el dsandl ocalvi nes.The eventi si nt endedt ocr eat eanenvi r onmentwher ef ami l i esandi ndi vi dual scandi t cht hei r gadget s,devi cesandphonesf ort hedayandgoof f l i net oget hermaki ngmemor i eswi t ha whol ehostoff unandexci t i ngwor kshops. TheNat i onalDayofUnpl uggi ngi nt heUKr ecogni sest heval ueandi mpor t anceoft echnol ogyi nt oday' ssoci et ywhi l stt r yi ngt oencour agepeopl e,especi al l yf ami l i esandyoung chi l dr enandt heconnect edgener at i onswhohavegr ownupwi t hever pr esentt echnol ogy , t obemor emi ndf uloft hei rdi gi t alusage.Thi sdayi snoti nt endedt obeaoneof f ,but r at herast ar t i ngpoi ntt oencour agepeopl eofal lagest oembr aceaheal t hyl i f est yl eby r egul ar l yset t i ngasi det i meawayf r om t hei rdi gi t aldevi ces. Nat i onalUnpl uggi ngDaywascr eat edbyt wobusywor ki ngMums:GemmaJohnsonand Char l ot t eVaughan.Char l ot t eVaughan,CoFounderofNat i onalUnpl uggi ngDay ,Mum andWi nchest erResi dentf oundshewassuf f er i ngf r om chr oni cheadachesaf t erspendi ng t oomucht i mespentonhersmar t phoneandl apt opandwant edt ocr eat eachanget oher andherf ami l y’ sscr eent i meusage. GemmaJohnsonf r om Bucki nghamshi r e,Founderandchi efexecut i veofl eadi ngpar ent i ngsi t e,MyFami l yCl ub,deci dedt ol auncht hei ni t i at i veal ongsi deherf r i endandPRAdvi sori n2015af t ershewascont act edbypar ent sl ooki ngf oradvi ceonhowt omanaget hei r chi l dr en’ sscr eent i meanddi gi t albur nout . Par ent i ngandf ami l yt echexper tGemmaJohnson,FounderofMyFami l yCl ub. co. ukand Nat i onalUnpl uggi ngDayi nt heUKsays“ Asapar entoft hr eechi l dr en,Iappr eci at ehow demandi ngandst r essf uli tcanbemanagi ngt hedayt odayt asksofabusyf ami l yl i f e whi l stal sost ayi ngont opapar al l eldi gi t alwor l d.Wi t ht echnol ogyani nher entpar tofever ydayl i f e,i t ’ seasyt of eelboggeddownandoptt ot akeabackseatathomeast hedai l y demandst akeover ;Char l ot t eandIhavecr eat edt hi seventwher ef ami l i escanspendt he dayt oget hercompl et el yunpl uggedt oexper i encet hej oyst hatspendi ngt i met oget her br i ngswhent her ear enodi st r act i ons.Wewantt ohel pf ami l i eski ckst ar theal t hi erdi gi t al habi t sandwebel i eveNat i onalUnpl uggi ngDayi st heper f ectwayt ost ar tt hi s. ” Awhol ehostofWel l nessbusi nesseshavebeenbr oughti nt opr ovi de‘ dopami neboost i ng’ act i vi t i esandi ncl udeanumberofWi nchest er basedexper t swhowi l lbeonhandr unni ng t hewor kshopsandi ncl udet hef ol l owi ng: •Wi nchest er basedMandyPapasHypnot her api stwi l lber unni ngani nt r oduct i ont oMi ndf ul nesscour se •Wi nchest er basedYogaTeacherJennyJosl i nf r om JJYogawi l lbehost i nga Par ent / Chi l dYogasessi on •I nt egr 8Dance,adanceschoolf r om Wi nchest er ,wi l lbehost i ngaSt r eet Dancewor kshop f orchi l dr en •Beat sDi sco,DJbasedi nWi nchest erwi l lbesuppl yi ngt hesoundsandr unni ngaDJVi nyl Wor kshopf orKi ds! •Ot herexper t swhoar er unni ngWor kshopsi ncl ude: •Chr i sJames–Mi ndBodyandHeal t hGur uandYogaTeachert oMi l l i eMacki nt osh •HoopLi keaBoss–Hul aHoopTeacherandExper t Leadi ngMi ndandBodyExper tChr i sJameshaswr i t t enaspeci almedi t at i onf orNat i onal Unpl uggi ngDayandwi l lper sonal l ygui dei ndi vi dual sat t endi ngt heeventt hr ougha Mi ndBodyCl eansesequencet akenf r om hi snewbookMi ndBodyCl eanse. Chr i sJames,Leadi ngMi ndandBodyGur uandCel ebr i t yYogat eachercomment ed:“ A hugecongr at ul at i onst ot heNat i onalUnpl uggi ngDaycr ewf orput t i ngt hi seventon.We’ r e spendi ngmor et i met haneveronourdi gi t aldevi ces,f r om t wot of ourhour sdai l y .Andwi t h t hef l oodofi ncomi ngt ext s,emai l s,What ’ sAppmessages,cal l s,andnot i f i cat i ons,i t ’ s pr obabl yqui t er ar et hatyourscr eenst aysunl i tf ormor et han ami nut e!Soher e’ st oabi tofchi l lt i me,Iam soexci t edabout myMi ndBodyCl eanseyogaandmedi t at i onsessi ont hatI wi l lbeper sonal l yt eachi ngatt hi sf ant ast i ceventi n Wi nchest er ”
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Heal t h,Fi t ness&Beaut y
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