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20t hFe br uar y2017
Wha ti sDy s l e x i a ?
Dy s l e x i ai saphy s i c a l di ffe r e nc ei nt hes t r uc t ur eoft hebr a i nwhi c ha ffe c t sl e a r ni ng . T hemos tc ommondi ffic ule si nc l uder e a di ng , wr inga nds pe l l i ng , a swe l l a spr obl e mswi t h s hor tt e r mme mor y .
Whoa r ewe?
Wea r eas pe c i a l i s tor g a ni s aonba s e di nNor wi c ha ndBur yS tE dmunds , Ourde di c a t e da i mi s t ohe l pa nyi ndi v i dua l oror g a ni s aonwi t ha nydy s l e x i ar e l a t e di s s ue s . Wepr i deour s e l v e son t hequa l i t y , v a l uea nde ffic i e nc yofours e r v i c e s . Wea r ede t e r mi ne dt or a i s ea wa r e ne s sofdy s l e x i aa ndc ha ng es oc i e t y ' spe r c e p ont owa r ds dy s l e x i aa nddy s l e x i ci ndi v i dua l s . Webe l i e v ee v e r ydy s l e x i cs houl dbee nc our a g e da ndhe l pe d t or e a c ht he i rt r uepot e na l .
Wha tWeDo
Dy s l e x i aS c r e e ni ngT e s tt hi swi l l g i v ey ouapr oba bi l i t yofwhe t he rdy s l e x i ai saf a c t ori na nyof t hedi ffic ule sbe i nge x pe r i e nc e dorpr e s e nt e da ndf r omt hi spr oba bi l i t ywec a ng i v ea dv i c e , g ui da nc ea ndr e c omme ndaonsona i dsa nds uppor tt ol ooka tpu ngi nt opl a c et ohe l pwi t h t he i rdi ffic ule s .T hi st e s tc os t£50a ndt a k e sa bout2hour st oc ompl e t e . Di a g noscAs s e s s me ntT hi sa s s e s s me nt swi l l g i v eaf or ma l di a g nos i sofaS pe c i ficL e a r ni ng Di s a bi l i t y . T he ya r ev e r yi nde pt h, c ompr e he ns i v er e por t shi g hl i g h nga l l a r e a sa nda s pe c t sof t hei ndi v i dua l sS PL Da nda g a i nc a noffe ra dv i c e , g ui da nc ea ndr e c omme ndaonst oputi nt o pl a c et ohe l pa i da nds uppor t . Di a g noscAs s e s s me ntc os t£296a ndt a k e2–2. 5hour st o c ompl e t e . T hefini s he dr e por twi l l bes e ntt oy ouv i ae ma i l a nds e c ondc l a s spos t57da y sa e r t hea s s e s s me ntda t e .
Dy s l e x i aT r a i ni ngCour s e sf orpe r s ona l a ndpr of e s s i ona l de v e l opme nt
L e v el 1–Dy s l e x i aAwa r enes s•L e v el 3–S upporngDy s l e x i cL ea r ner s S pe c i a l i s tDy s l e x i aT uionf orc hi l dr e na nda dul t sa ta nyl e v e l ofs t udy DS ANe e dsAs s e s s me nt sf ors t ude nt si nHi g he rE duc aon I ndi g oRe s our c eS hopa ndCa f éAr e a OurI ndi g oRe s our c eS hopa ndCa f ei sba s e di nNor wi c h.
Wes el l ar a ng eofeduc a ona l r es our c esi nc l udi ng :
•Col our e dov e r l a y s , r ul e r se x e r c i s ebook sa ndA4l i ne dpa pe r •S ur v i v a l g ui de sf orpa r e nt sofdy s l e x i cc hi l dr e n •Be s tpr a cc eg ui de sf ort e a c he r sofdy s l e x i cs t ude nt s •Wi der a ng eofe x e r c i s ebook sf orc hi l dr e na nds t ude nt s •E duc aona l puz z l e sa ndg a me s •P e nc i l g r i ps , s pe c i a l i s tpe ns •P os t e r s
Wea r eopenMonda yt oF r i da y09: 00-17: 00i nNor wi c ha ndMonda yt oF r i da y 09: 00-17: 00( bya ppoi nt mentonl y )i nBur yS tE dmunds . I NDI GODy s l e x i aCent r e–Cont a c tI nf oma on
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New Homes
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New Homes
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HomeI mpr ovement s Br i t sspendmor eamont honchocol at e t hant heywoul donl i f ei nsur ance Fi gur esr el easedbyt heONS*t oday( Feb16t h)showt hatpeopl ei nt heUKspendmor eper weekonchocol at eandmobi l ephonechar gest hant heywoul donl i f ei nsur ance. Li f ei nsur ancecompar i sonwebsi t eCompar eCoverhasanal ysedt hel at estOf f i ceofNat i onalSt at i st i csFami l ySpendi ngdat aandf oundt hatonaver ageBr i t sspendmor eont akeaways,mobi l ephonesubscr i pt i onsandpet st hant heywoul doni nsur i ngt hei rl i ves. I tcancostasl i t t l eas£5amont h* *f orl i f ei nsur ance,t hat ’ sar ound£1. 25perweek,yeton aver agei n2015/ 16t heUKpopul at i onspent£45. 10aweekonr est aur ant sandhot el s, £3. 40aweekonsat el l i t esubscr i pt i ons,£2. 80aweekonci gar et t esand£1. 90aweekon chocol at e. Mi kePr est on,Busi nessDevel opmentDi r ect oratCompar eCover ,sai d:“ Compar eCoveri s al i f ei nsur ancecompar i sonwebsi t esowedeci dedt ocompar et heaver ageweekl yspend f oraUKf ami l ywi t ht hecostofl i f ei nsur ance.Ther esul t smaker eal l yi nt er est i ngr eadi ng– f ori nst ance,i nt heUKwespendnear l yasmuchont akeawaysperweek( £4. 70) ,asi tcoul d costsomeonepermont h( £5* * ) ,t opr ot ectt hei rf ami l yshoul dt hewor sthappen. “ AtCompar eCover ,wer eal i set hatt al ki ngaboutwhatf i nanci alpr ovi si onsar ei npl ace shoul dsomeonepassawayi sn’ tt hemostat t r act i vesubj ect ,butwhenyoucompar et hatwe spend£1. 40perweekont eaandcof f eeandt hati twoul dcostar oundt hesamet osaf eguar dourf ami l i es’ f ut ur e,wet hi nki t ’ sani mpor t antsubj ectt ohi ghl i ght . ” TheONSf i gur esshowt hatf ort hef i r stt i mei nadecadet hespendonal cohol i cdr i nksand t obaccodr oppedbyat hi r dt o£1 1. 40.£7. 80oft hatwasonal cohol i cdr i nks,ofwhi ch42% wasonwi ne.£3. 60i sspentperweekont obacco,wi t h£2. 80oft hatbei ngonci gar et t es. Theaver ageBr i tal sospends£7. 00perweekonmobi l ephonechar ges,£4. 60perweekon pet s,70penceperweekongoi ngt ot heci nemaand80penceperweekonst at i oner y . Londoner sspendt hemostperweekat£652. 40,whi l et hosei nt heNor t hEastspendt he l eastat£423. 50.Dat af r om t het hr eel astf i nanci alyear sshowt hatScot sspendt hemoston al cohol ,payi ngoutonaver age£8. 90aweek,andt hatt hesmoki ngspendvar i esbet ween t henat i ons.Engl andspends£2. 90onci gar et t esperweek,Wal espaysout£3,Scot l and spends£4. 90perweek,whi l eNor t her nI r el andpaysout£6. 60perweekonsmoki ng. Rel easef r om Kat hr ynChadwi ckMedi aRel at i onsKCMR
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Saf et y
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Car i ng
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Car i ng
“NANNI ES FOR GRANNI ES”LAUNCHED BY LEADI NG CHI LDCARE COMPANY TO HELP SOLVE ELDERLY CARE CRI SI SI N THE UK •Asyst em ofaupai r sor‘ Nanni esf orGr anni es’ al r eadycommoni nI t al y andt heUS. •Car ecancostasl i t t l eas£430aweekf orhal fdayf l exi bl ecar e,compar edt oover£30, 000ayearonaver agef oracar ehome. •Spendi ngonsoci alcar ei nEngl andhasf al l enby£770mi l l i onsi nce 2010,meani ngt hat900, 000peopl ei nneedofcar edonotr ecei veany f or malsuppor t( ONS/AgeUK) .
“ Ournanni esf orgr anni esser vi ceai mst obr i dget hehugevoi df or nonmedi calcar ei nt heUK.Ourser vi cesar eai medatpeopl ewhoneeda l i t t l eext r ahel p,whet hert hati sper sonalcar e,hel par oundt hehouseor gar denorj ustsomeonet ochatt oorhaveacupoft eawi t h.Thr oughour r esear chwef oundt hatoneoft hebi ggestpr obl emsel der l ypeopl ef acei n oursoci et yi sl onel i ness.Wehopet hatbyput t i ngpeopl ei nt ouchwi t hl ocal compani onswehopet heycanbui l dupf r i endshi psandl ocalcont act s. ”
ABOUTLI KEMI NDERSELDERL YCARE Li keMi nder si soneoft heUK’ sl eadi ngcar eagenci es.I ti sf oundedont he Li keMi nder sEl der l yCar e&Compani onshi p,t hebr ai nchi l doft hedi r ecsamepr i nci pl esasi t ssi st erchi l dcar ebusi ness–saf eandf l exi bl ecar e t or sbehi ndoneoft heUK’ smostsuccessf ulchi l dcar eagenci es,i snow f r om t hever ybestcar er s.Wespeci al i sei nhomecar eandai mt opr omot e of f er i ng‘ nanni esf orgr anni es’ t ohel pf i l lt hegapi nt hemar ketf orel der l y i ndependence,di gni t yandpr i vacyaspeopl egr owol derandneedsome car eacr osst heUK.Wi t hchi l dcar ef armor eaccessi bl ecompar edt oel ext r ahel pathome. der l ycar e,t heser vi ceai mst oof f ert hesameaccessandf l exi bi l i t yt oel Wear ededi cat edt of i ndi ngt her i ghtcar erf oreachper sonbasedont hei r der l ycar et hatmanypar ent si nt heUKenj oyf ort hei rchi l dr en. needs,t hei rsi t uat i onandal sot hei rper sonal i t y .Forl ongert er m andr egul ar car epl acement sweal waysr ecommendyoumeetoratl eastspeakwi t h I tcomesatat i mewhenGover nmentcut shaveal lbuthal t edf r eecar ef or t hechosencar ersoyoucanbe100% comf or t abl ewi t hyourchoi ce.We l owornonmedi alel der l ypeopl e,andt her ef or eof f er sal owcostsol ut i on wantyout obehappywi t hourser vi ceandi ti sourai mt of i ndt her i ght f orel der l ypeopl ewhor equi r ecompani onshi pandhel par oundt hehome. car erf oryou. Thenumberofpeopl eaged65+i spr oj ect edt or i sebyover40percenti n t henext17year st oover16mi l l i on( ONS2015)andoverat hi r doft hese Weof f ercompani onshi pandnonmedi calhomecar ef orol derpeopl ewho peopl el i veal one. wantt omai nt ai nt hei ri ndependence,butneedal i t t l eext r ahel p.Whet her youar el ooki ngf oryour sel f ,oral ovedone,wecanhel p.Wecar ef orbot h Comment i ngont hel aunchDi r ect orGeor gi eJonessai d: i ndi vi dual sandcoupl es,andweof f eradhoccar e,r egul arcar e,l i vei n/ l i ve outcar ebot hshor tandl ongt er m car e,andemer gencyl astmi nut ecar e. “ Webel i evet hatt her ei snobl ackandwhi t esol ut i ont oel der l ycar eand Wear eal sohappyt odealwi t h t her eseemst obet hi svoi dbet weenel der l ypeopl ewhoar esel f -suf f i unusualr equest sandwi l lal ways ci ent ,t ot hoseneedi ngf ul lt i memedi calcar e.Thosewhoj ustneedhel p got heext r ami l et ot r yandf i nd ar oundt hehomeorsi mpl ycompani onshi p,t endt obet heoneswhoar e asol ut i onf oryouandyourf ami l y . negl ect ed.
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How doesyourf i t nessmeasur eupagai nstacaveman’ s? •Newr esear chr eveal sj ust1outof10Br i t sar easphysi cal l yf i tasourancest or s •Onl y1% oft henat i oncansquatf orasl ongaspr ehi st or i chumanswoul dhavebeen abl et o •Lesst hant wot hi r dsoft heUK( 60%)canswi mf orasl ongasourcavemenr el at i ves Thi nkyou’ r ef i t ?Thi nkagai n.Onl y10% ofpeopl el i vi ngi nBr i t ai nt odayhavet hephysi cal pr owessnecessar yt osur vi vei ft heywer et r anspor t edbackt ol i vewi t hcavemen. Wi t hmor epeopl ehi t t i ngt hegym t hanever ,2, 000Br i t swer esur veyedbySpor t sShoes. com t of i ndoutwhet hert henat i onwoul dbef i tenought ocopei naSt oneAgeer a. Hi st or i cf i t nessexper t ,andnat ur almovementpi oneer ,Er wanLeCor r epr ovi dedal i stof pr ehi st or i cabi l i t i est hatour“ St oneHench”ancest or scoul dachi eve.Eacht askr ef l ect s t heki ndofout doormovementt hatcavemanwoul dhavet obecomf or t abl ewi t hdayi n, dayout .Asanat i on,wef ai l edmi ser abl yatbei ngabl et ocompet ewi t houranci entf or ef at her s’ f i t nessl evel s,buthowdoyoumeasur eup? Gr oundmovement : •Canyouhol dadeepsquatf or30mi nut es? •Coul dyougetupf r om aseat edposi t i on,andsi tbackdown,wi t houtusi ngyourhands, andnotl osi ngbal ance? Runni ng: •Coul dyouwal kf or20mi l esatast eadypacewi t houtabr eak? •Canyouspr i ntf or180met r esi nl esst han30seconds? •Canyour un10mi l esi nnomor et han80mi nut es? Jumpi ng: •Canyouj umpt hel engt hofyourhei ghtf r om ast andi ngposi t i on? Cl i mbi ng: •Canyouhangf r om yourhandsf r om abarr ai sedhor i zont al l yaboveyourhead? •Coul dyout henpul lyour sel fupandcl i mbont opoft hi sbar ? Li f t i ngandcar r yi ng: •Coul dyoul i f tanobj ectt hat ’ shal fyourbodywei ghtandcar r yi tf orawhol emi l eon unevent er r ai n? •Canyoucar r yaper sonyourownwei ghtf orhal fami l ewi t hnopauses? Thr owi ngandcat chi ng: •Canyouhi tasmal lt ar getwi t hasmal lst oneort enni sbal lf r om 15met r esaway? •Coul dyoucat chabal lt hr ownt oyouf r om 20met r esaway...f i vet i mesi nar ow? Howmoder nmanf ar edi n2017 Don’ tgetdowni fyoudoubtwhet heryourbodycoul dcompl et et heset asks,t hemaj or i t y ofBr i t sf ai l edmi ser abl y ,wi t ht hehar destt askbei ngt he30mi nut edeepsquat( wi t hj ust 1% oft henat i onsayi ngt heycoul ddot hi s) .Theot hergr oundmovementt askhowever , st andi ngupandsi t t i ngdownwi t houtusi ngyourhands,act ual l yt ur nedoutt obet het ask t hatmostpeopl esai dt heycoul ddo!Moder nBr i t sobvi ousl ywoul dn’ tf ar et oowel li ft hey wer et r anspor t edbackt ot heSt oneAge,butLeCor r ehaspr ovi dedsomenat ur almovementexer ci sest oi ncor por at ei nt oyourwor kout ,t ohel pshapeyouupandgetyouSt one Hench… Rel easef r om Pr opel l er net
Li f t i ng&Car r yi ng 1.Fi ndanunevenobj ectt ouseasyourl oad( e. g.al ar gel ogorr ock) 2.Assumeast r ongsquar est ance,andwi t hanel ongat edspi nekeepyourar msext ended 3.Wi t haf i r m gr i pont heobj ect ,ext endl egsandl i f tt hel oadof ft hegr ound 4.Car r yt hel oadathi pl evel ,dr i vi ngyourhi psf or war dandl eani ngsl i ght l ybackwar ds 5.St opandr esetasyour equi r e TheDeepSquat 1.Asabegi nner ,havesomet hi ngyoucanhol dont of orbal ance 2.Assumet hedeepestsquatposi t i onyoucanandgent l ybounce 3.Thenshi f tyourbodywei ghtf r om si det osi de 4.Pr act i cet hemovementunt i lyoucandoi tunassi st ed,t henpr act i cesever alt i mesaday maki ngeachsquatl astf orl ongerandl ongerper i odsoft i me TheTr eeCl i mb 1.Assumeadoubl ehandedhang( f r om abarorr ai sedsur f ace) 2.Swi ngf or war danduset hemoment um t ohookonel egaboveandovert hebar 3.Useyourhandst opul lyourbodyupandbr i ngbot har mpi t sont hebar( t hesamesi deas yourhookedl eg) 4.Swi ngyourf r eel egt ocr eat emoment um andpushdownont hebart ol i f tyour sel fup 5.Repeatandr estasr equi r ed Fur t herf i t nessi nf or mat i onf r om Er wanLeCor r ecanbef oundont heSpor t sShoes. com dedi cat edTr ai ni ngHub. Whyt heset asks? Cavemenwoul dhavet osquatal oti nt hei rdayt odayl i ves.Fr om t endi ngt oaf i r eandcooki ngf ood,t osi mpl ywai t i ngi nposi t i onr eadyt or un–f orpr eyorf r om apr edat or .I naddi t i ont o t hi s,hunt er swoul dhavet oeasi l ygetupanddownf r om aseat edposi t i onwhenai mi ngf ora t ar getwi t habow,andmot her scoul dbehol di ngt hei rchi l dwhent heyhavet oqui ckl ygetup t or unf r om danger . Runni ngwoul dhavebeencr uci alast hehuntcoul dt akeyouf arawayf r om yourt r i be.Tr avel l i ngqui ckl yonf oott obr i ngbackf oodt oyourgr oupwoul dhavebeenessent i al .Jumpi ng woul donl ybeusedwhennecessar ybyourancest or s;howeveri twoul dhavebeeni mper at i veatt i mest ocr ossgapssuchasar i verorj umpoverobst acl esdur i ngachase. Cl i mbi ngwasanessent i alski l lt hatr equi r edver sat i l i t y .I twasn’ tj ustacaseofcl i mbi ngacer t ai nobj ecteacht i me.Thi scoul dhavevar i edf r om needi ngt ocl i mbat hi n,t al lt r eef orei t her f oodorobser vat i on,orcl i mbi ngr ockst ogai nshel t erorot herr esour ces. Ther ei sabi gdi f f er encei nhowl i f t i ngi svi ewedt odayi ncompar i sont ot heer aofourhunt er gat her erancest or s.Li f t i ngf orcavemenwasoutofnecessi t y ,sot hepr ocessofl i f t i ngsomet hi ngover headt ot henputi tbackdownwoul dhaveseemedpoi nt l esst ot hem!I nst ead,bei ng abl et ol i f ti r r egul arl oads,suchasani nj ur edper son,r ocks,l ogsorani mal swascr uci al ,as wel lasbei ngabl et ocar r yt hem overl ongdi st ancesandunevent er r ai n.Whi l ecavemen di dn’ thavet hest r engt hofanOl ympi cwei ght l i f t er ,ast heycanl i f tl ar gerl oadscompar at i vel y , cavemenhadgr eat erover al lst r engt handendur ancebecauseoft hei rl i f est yl e. Thr owi ngandcat chi ngwasusual l yr eser vedf orsmal l er ,l i ght erobj ect s–sot hi si sn’ tamat t er ofst r engt hbuti nst eadaccur acy .Thr owi ngwoul dbeusedi nhunt i ngwi t hspear sorst ones andagoodcat chwoul dbeneededwhenobj ect swer equi ckl yneededt obepassedbet ween t hegr oup.Accur at et hr owi ngwaskeyt ot hesur vi valofourancest or s.
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UK’ st ophomeemer genc yf ear sr eveal ed UK’ st ophomeemer genc yf ea r sr ev ea l ed . . . a ndhowmuc hmoneyweha v es a v edt odea l wi t ht hem. Whi l ehei ght sa nds pi der sma ybes omeoft heUK’ sbi gges tc ol l ec t i v ef ea r s , t her ea r eot herf ea r s whi c ha r eof t enov er l ook ed-t hef ea rofhomeemer genc i es . I nas t udybyt hea ppl i a nc ea ndboi l eri ns ur a nc ec ompa nyRow. c o. uk , i twa sf oundt ha tt heul t i ma t ehomeemer genc yf ea ri sdi s c ov er i ngbur s tpi pesa nd ndi ngt hehous e ooded. Al mos t29% ofusa r ea f r a i doft hi s , whi c hi sr oughl y11mi l l i onBr i t i s ha dul t s . I nar a t hera mus i ngc ompa r i s on, a2015s ur v eybyT r ul i af oundt ha t38%ofpeopl ewoul dl i k ea s wi mmi ngpool i nt hei rdr ea m hous e-pr oba bl ynotwha tt heymea nt . “ T he r s tt hi ngt odowhen ndi ngbur s tpi pesi ny ourhomei st ot ur nofft hewa t ers uppl y , pl us y ourboi l era ndc ent r a l hea t i ngs y s t em. I t ’ st heni mpor t a ntt oqui c k l ydr a i na smuc hwa t eroutof t hes y s t em a spos s i bl et opr ev entmor ewa t ers pi l l i ngt hr ought hehous e , s os t a r tby us hi ngt he t oi l et sa ndt ur ni ngona l l t a ps . I ft her e ’ sa nys i t t i ngwa t erf r om t hel ea ki t ’ si mper a t i v ey ouc l ea ra s muc hupa spos s i bl es t r a i ghta wa y” a dv i s esRi c ha r dWa t er s , Ma na gi ngDi r ec t orofRow. c o. uk “ I fy ouha v ei ns ur a nc e , ma k eanot eofa nyda ma gea ndc a l l t hem a ss oona spos s i bl e . AtRow. c o. uk weoffera24hourphonel i newi t hourhomeemer genc yc ov er , mea ni ngc us t omer sc a ngets uppor tno
ma t t ert het i meofda yorni ghta ndr epa i r sc a nbea r r a ngedi mmedi a t el y” T hes ec ondbi gges tf ea rf oundbyt hes t udywa sv er mi ni nf es t a t i on( 22%) , f ol l owedbyel ec t r i c i t y a nd/ orwa t ers uppl yi s s ues( 15%) , r oo ngpr obl ems( 13%) , a ndget t i ngl oc k edout( 12%) . S ur pr i s i ngl y , boi l erbr ea k downwa snot eda st hel ea s tofpeopl e ’ sc onc er ns( 9%) des pi t eboi l err epa i r sof t enc os t i nghundr edsa ndi nunf or t una t ec i r c ums t a nc es , c os t i ngupwa r dof£1, 000t or epl a c e . T hes ec ondha l foft hes t udyl ook edi nt ohowmuc hmoneyBr i t sputa s i deea c hmont ht odea l wi t h homeemer genc i es . Ama s s i v e47%ofr es pondent s , r epr es ent i ng17. 8mi l l i onBr i t i s ha dul t s , c l a i med t oputa bs ol ut el ynot hi nga s i de . 11%ofuss a v e£1-£14ea c hmont hs pec ic a l l yf ort hes et hi ngs , whi l e16%ofusputa s i de£15-£25. Al i t t l eov eraqua r t erofusputa s i demor et ha n£26. T hes es hoc k i ng gur eshi ghl i ghtt hei mpor t a nc eofget t i nghomeemer genc ya ndboi l erc ov er . F or t hepr i c eofac upofc offeeperweek , i ns ur a nc epr ov i desy ouwi t ht hepea c eofmi ndt ha twhen t hi ngsgowr ong, s omeone ’ sgoty ourba c k ! Re l e as ef r omRo
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Sout hEastJobs
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VEGAN FOOD SPECI ALI STS VBI TES TO UNVEI L FOUR NEW PRODUCTS AT I NTERNATI ONALFOOD AND DRI NK EVENT I FE 2017 Veganf oods pec i al i s t sVBi t eswi l l be unv ei l i ngf ournewaddi t i onst oi t sr ange of100% nat ur al pl antbas edf oodsat I FE2017,t heUK’ sbi gges tf oodand dr i nkt r ades how.Newpr oduc t smak i ng t hei rdebutar eVBi t es ’ BBQ pul l ed ‘ por k ’ ,pi r i pi r i bur ger s ,l emonandbl ac k peppers c ampi s t y l ebi t esand v eget abl ebak ef i nger s . VBi t es ’ newBBQ pul l ed‘ por k ’ hasal l t heaut hent i ct as t eandt ex t ur eoft he popul arAmer i c anBBQ c l as s i cwhi l ei t s newPi r i Pi r i Bur ger sar es ubt l ys eas onedwi t hher bsands pi c esf ort hatc l as s i cPor t ugues epi r i pi r i t as t e-s pi c y ,s mok yands l i ght l ys weet . Al s obei ngs howc as edatt heev entwi l l beVBi t es ’ newLemonandBl ac kPepper Sc ampi St y l eBi t esi nac r i s pybr eadc r umbc oat i ngandVeget abl eBak eFi nger s . Thel at t erar emadef r om t enderv eget abl esi nc l udi ngc ar r ot ,gr eenbeans ,oni ons ands weet c or ni nac r unc hybr eadc r umbc oat i ng. Li k eal l pr oduc t si nt heVBi t es ’ r ange,t henewl i nesar ef r eef r om meat ,egg,dai r y , l ac t os e,c as ei n,c hol es t er ol ,hy dr ogenat edf at s ,ar t i f i c i al c ol our sandGMOs ,s oper f ec tf orv eget ar i ans ,v egans ,peopl ewhoar el ac t os ei nt ol er antandt hos el ook i ngf or heal t hi erandmor eet hi c al l i f es t y l es . Wi t has hel fl i f eof50day sf r om dat eofmanuf ac t ur eonc hi l l edf oodsand12 mont hsf orf r oz en,t henewpr oduc t sar ei deal f oranymul t i pl eori ndependentr et ai l er ,c onv eni enc es t or e,whol es al er ,di s t r i but or ,hot el ,c af e,r es t aur ant ,c at er erorpr oduc erofr eadymeal st hatwant st oex t endi t sv eganf oodof f er i ng. You’ l l f i ndVBi t esFoodsons t andN2430i nt heHeal t handWel l bei ngs ec t i onofI FE, whi c ht ak espl ac ef r om Mar c h19t ht o22nd2017atEx Cel London.www. v bi t es f oods . c om Rel eas ef r om TWPR
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S e xv er s usl ov e;whatk e e pst he' s i l v e r flame ' bur ni ng? n4ma r r i e dpe opl eov e r50k e e pt hefla mea l i v ewi t h Whe ni tc ome st oma r r i a g e , i ts e e mst heov e r50sa r et heg e ne r aont o 1i g r e a ts e x , buti t ’ sbe i ngi nl ov et ha ts us t a i nsj us tunde r wa t c h; wi t ht wot hi r dsc l a i mi ngt he ya r ei nha ppyma r r i a g e swi t ha ha l foft heg r oup. t hi r doft he mbe i ngt og e t he rf orabl i s s f ul 4150y e a r s , s a y sane wBa r ome t e rS ur v e yoft heov e r50sc ommuni t yofS i l v e r s ur f e r s . c om. I ts e e mst ha ti nde pe nde nc ei st hek e yf ors ome , wi t h 10%s a y i ngt ha tnots pe ndi ngt oomuc h met og e t he r Mos toft he mma det her i g htc hoi c efir s t mewi t h70%ma r r i e donc e a nd41%c e r t a i nt ha tha v i ngt he i rowni nt e r e s t sdi ffe r wi t hj us tunde r1i n4pr ov i ngs e c ond mei sl uc k y . e ntf r omt he i rpa r t ne rk e e psl i f ei nt e r e sng . Ce l e br i t yc oupl e ss uc ha sGol di eHa wna ndKur tRus s e l l , whoha v e ort hos ewhodi dn’ tl a s tt hec our s eat hi r ds a yt ha t be e nt og e t he rf or31y e a r s , Snga ndT r udi e , ma r r i e d24y e a r sa ndT om F s ome onei nt hema r r i a g eme ts ome onee l s ewhi l e11% Ha nk sa ndRi t aWi l s on, ma r r i e d28y e a r s , c oul dt e a c hy oung s t e r ss uc h a dmi tt obe i ngi nc ompabl ef r omt hes t a r t . a st heBe c k ha msa ndGa r yBa r l owaf e wt r i c k st ok e e pt he i ra l r e a dy s t r ongma r r i a g e sg oi ngf ora not he r20y e a r s . T opt e ns e c r e t sofaha ppyma r r i a g e S owha tc a nt he yt e a c ht hey oung e rg e ne r aona boutaha ppyma r S uppor ti nt oug h me s79% r i a g e ?I t ’ snota l l abe dofr os e sa ndf ora l mos t80%t hemos ti mpor t a nt 1. 2. L ot sofl a ug hsa ndf unt og e t he r68% f a c t ori ns t a y i ngt og e t he ri ss uppornge a c hot he rt hr oug ht het oug h T ot a l hone s t y&t r us t64% me s . Hone s t ya ndt r us tpr ov et obet hebe dr oc kofas uc c e s s f ul pa r t - 3. 4. Be i nga bl et oc onfidei ne a c hot he r56% ne r s hi p( 64%)buti t ’ sa ppr e c i angt hel i g ht e rs i dewi t hl ot sofl a ug hs 5. Be i ngi nl ov e47% a ndf unt og e t he rhol di ng68%t og e t he r . 6. Ha v i ngy ourowna nddi ffe r e nti nt e r e s t s41% Re l e as ef r omF or geCommuni c a ons
7. Ma k es ur ey ouha v el ot sofv a r i e t yi nl i f e30% 8. S ha r e di nt e r e s t s28% 9. Gr e a ts e x19% 10. Nots pe ndi ngt oomuc h met og e t he r10% Ar e“ S i l v e r da t e r s ”findi ngl ov eonl i ne ? Onl i nedangpr ov e sahi twi t ht heov e r50’ s ; a l t houg honl ya s ma l l pr oporonha v et r i e di t( 12%) , oft hos ewhoha v e56% me tt he i rpa r t ne ri nc y be r s pa c e . Unf or t una t e l yat hi r df ound t ha ti twa smi s l e a di ngs a y i ngt ha te v e r y onel i e dont he i rpr ofil e s . Ma rnL oc kCE OS i l v e r s ur f e r s , s a i d: “ I t ’ se nc our a g i ngt os e e t ha tt hei nst u onofma r r i a g ei se ndur i nga ndt ha tmos t pe opl eoft heol de rg e ne r aonha v el onga ndha ppyma r r i a g e s . T he r e ’ sc l e a r l ynoones e c r e tt oi t , ac ombi naonoft hi ng s k e e pma r r i a g e sa l i v e , buts uppor t , f r i e nds hi pa ndl ot sof l a ug ht e rs e e mt obet hef oodofl ov e ! ” S i l v e r s ur f e r si st hel e a di ngi nde pe nde ntpor t a l f ort heov e r 50’ si nt heUK; wi t hf a nt a sca rc l e s , r e g ul a rba r ome t e rs ur v e y sa nde x c ingpr omo onsa ndoffe r s .
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Wi t ht hi spas s wor d, I t he ewe d… “ S ha r i ngpa s s wor dsma ybet e mp ng , butwhok nowswha t Wi t ht hi spa s s wor d, I t he ewe d… hef ut ur ema ybr i ng , ”wa r nsBa r r yS c o, c hi e ft e c hnol og yof Ov e rha l fofs pous e ss ha r epa s s wor dsbutf r i e ndsa ndc hi l dr e n t fic e r , E ME A, Ce nt r i f y . “ T hepe opl ewhok nowust hebe s ta r e a r et r us t e dt hel e a s t a l s ot heone sbe s tpl a c e dt og ue s sourpa s s wor ds , f r omour f a v our i t ef oot ba l l t e a mst oourc hi l dr e ns ’ orpe t s ’ na me sor I t ’ sj us ta swe l l t ha tdi v or c el e v e l sa r ea tt he i rl owe s ti n40 hes c hool swea e nde d. F ort hos el i v i ngwi t hs ome onewho y e a r sa sov e rha l fofpe opl e( 52%)s ha r epa s s wor dswi t ht he i r t ybel a c k i ngi ni ma g i naon, t he r e ’ se v e napr oba bi l i t yt ha t s pous eorpa r t ne r . T hi si sa c c or di ngt oapol l ofI Tpr of e s s i on- ma t hedr e a de d‘ P AS S WORD’ pa s s wor di si nus es ome whe r e . ” a l sbyCe nt r i f y , t hel e a de ri ns e c ur i nge nt e r pr i s ei de n e s a g a i ns tc y be r t hr e a t s . “ P a s s wor dsa l onea r enol ong e rfitf orpur pos ewhi c hi swhy hei ndus t r yi ss t a rngt os hi t omulf a c t ora ut he nc aon, T hes a mepol l f oundt ha tf r i e ndsa ndc hi l dr e na r et r us t e dt he t uc ha sc ombi ni ngapa s s wor dwi t hbi ome t r i c s . T hi sme a ns l e a s twi t hmor epe opl epr e pa r e dt oha ndapa s s wor dov e rt o s ha twhi l ey ourpa r t ne rma yg a z ei nt oy oure y e st oc a pt ur e ac ol l e a g ue( 20pe r c e nt )orot he rf a mi l yme mbe r( 20pe r c e nt ) t y ourhe a r t , t he ywon’ tbea bl et og e ty ourl og i nde t a i l s . ” t ha nt of r i e nds( 4pe r c e nt )orc hi l dr e n( 4pe r c e nt ) . Cons i de r i ngt ha taqua r t e rofpe opl e( 26pe r c e nt )ha v emor e Re l e as ef r omOr i gi nCommuni c a ons( T hame sDion) t ha n30pa s s wor ds , butt ha tmos tpe opl e( 33pe r c e nt )c a n onl yr e me mbe rbe t we e nt woa ndfiv e , k e e pi ngt r a c kofpa s s wor dsi sac ha l l e ng e .
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